{
  "title": "Postpartum Diastasis Closure",
  "summary": "C-section mom joined REPAIR + personal training after 8 weeks, targeting TVA activation and core pressure management.babecavetraining​",
  "outcome": "Closed 2.5 finger gap in 12 weeks; resumed SHRED HIIT and LIFT deadlifts by month 4 with zero leakage.mapquest​"
}