# Quantimodo.ParticipantInstruction ## Properties Name | Type | Description | Notes ------------ | ------------- | ------------- | ------------- **instructionsForCauseVariable** | **String** | Ex: <a href=\"https://www.amazon.com/Fitbit-Charge-Heart-Fitness-Wristband/dp/B01K9S260E/ref=as_li_ss_tl?ie=UTF8&qid=1493518902&sr=8-3&keywords=fitbit&th=1&linkCode=ll1&tag=quant08-20&linkId=b357b0833de73b0c4e935fd7c13a079e\">Obtain Fitbit</a> and use it to record your Sleep Duration. Once you have a <a href=\"https://www.amazon.com/Fitbit-Charge-Heart-Fitness-Wristband/dp/B01K9S260E/ref=as_li_ss_tl?ie=UTF8&qid=1493518902&sr=8-3&keywords=fitbit&th=1&linkCode=ll1&tag=quant08-20&linkId=b357b0833de73b0c4e935fd7c13a079e\">Fitbit</a> account, <a href=\"https://web.quantimo.do/#/app/import\">connect your Fitbit account at QuantiModo</a> to automatically import and analyze your data. | [optional] **instructionsForEffectVariable** | **String** | Ex: <a href=\"https://quantimo.do\">Obtain QuantiModo</a> and use it to record your Overall Mood. Once you have a <a href=\"https://quantimo.do\">QuantiModo</a> account, <a href=\"https://web.quantimo.do/#/app/import\">connect your QuantiModo account at QuantiModo</a> to automatically import and analyze your data. | [optional]