---
layout: default
title: User Guides
nav_order: 5
has_children: true
---

# User Guides

Instructions for staking, claiming and maintaining the protocol.

## Guide Index

- **[Token Launch & Feature Opening]({% link guides/launch-stages.md %})**: The three opening stages, the shared accumulation period and when rewards become claimable.
- **[Staking & Positions]({% link guides/staking.md %})**: Entry threshold, position activation and ownership.
- **[Diets & Claiming]({% link guides/diets-and-claiming.md %})**: Enabled reward assets, meal allocations, batch claims and BNB unwrapping.
- **[Time-Seniority Certificates]({% link guides/seniority-certificates.md %})**: Planned for release when the protocol has matured.
- **[FEED & Decentralized Maintenance]({% link guides/community-keeper.md %})**: FEED pipeline, individual actions and Feeder reward eligibility.
- **[Emergency Exit Guide]({% link guides/emergency-exit.md %})**: Direct contract calls for principal redemption and settlement when the website is unavailable.