In the Spry Updater dialog box, click the Check for Spry
updates link.
If a Spry update is available, a dialog box appears indicating
the new version number. You can then click on the link that takes
you to the Spry home page on Adobe Labs where you can download the
new update.
Once you’ve downloaded the new update, you must
re-install the extension. As a best practice, you should un-install
any previous versions of the extension first.