# Foresight Mental Health

> Get personalized mental health care with therapy, psychiatry, ADHD testing, maternal support, and virtual or in\-person appointments that fit your life\.

Generated by Yoast SEO v28.2, this is an llms.txt file, meant for consumption by LLMs.

## Pages
- [Maternal Mental Health Program](https://foresightmentalhealth.com/maternal-mental-health-program/)
- [Home](https://foresightmentalhealth.com/)
- [Leadership](https://foresightmentalhealth.com/about/leadership/)
- [\[NEW\] ADHD](https://foresightmentalhealth.com/adhd/)
- [Child and Adolescent](https://foresightmentalhealth.com/child-and-adolescent/)

## Posts
- [Caring for Mental Health During and After Pregnancy](https://foresightmentalhealth.com/blog/caring-for-mental-health-during-and-after-pregnancy/): By creating a space for vulnerability and walking alongside women through uncertainty, we hope no mother ever feels she is alone\.
- [Caring for Yourself in the Fourth Trimester: A Clinically Grounded and Compassionate Guide to Postpartum Well\-Being](https://foresightmentalhealth.com/blog/fourth-trimester-postpartum-care-guide/): Learn what changes occur during the fourth trimester and how to support recovery through sleep, boundaries, emotional care, and postpartum mental health support during early parenthood\.
- [Is the Gottman Method Right for Your Relationship? Signs It Could Help](https://foresightmentalhealth.com/blog/is-the-gottman-method-right-for-your-relationship/): The Gottman Method is a research\-based, well\-studied approach to couples therapy\. Here is what relationship issues it treats, signs it could help you and your partner, and what to expect from a session\.
- [Psychiatric Care for Teens with ADHD: When to Seek Professional Help](https://foresightmentalhealth.com/blog/psychiatric-care-for-teens-when-to-seek-help/): Worried about your teen's focus, worry, or mood? This guide helps parents recognize when ADHD, anxiety, or depression may need psychiatric care and what to expect from an assessment\.
- [Online Therapy for College Students: Flexible Support for Mental Health](https://foresightmentalhealth.com/blog/online-therapy-for-college-students/): Online therapy can help college students access flexible mental health support for stress, anxiety, depression, ADHD, relationships, and school\-life balance\.

## Careers
- [Licensed Mental Health Therapist](https://foresightmentalhealth.com/careers/licensed-mental-health-therapist/)
- [Licensed Mental Health Therapist](https://foresightmentalhealth.com/careers/licensed-mental-health-therapist-2/)
- [Licensed Mental Health Therapist](https://foresightmentalhealth.com/careers/licensed-mental-health-therapist-3/)
- [California Licensed Mental Health Therapist Interest Form](https://foresightmentalhealth.com/careers/california-licensed-mental-health-therapist-interest-form/)
- [Maternal Mental Health Therapist](https://foresightmentalhealth.com/careers/maternal-mental-health-therapist/)

## States
- [California](https://foresightmentalhealth.com/locations/california/)
- [Georgia](https://foresightmentalhealth.com/locations/georgia/)
- [Smyrna](https://foresightmentalhealth.com/locations/georgia/smyrna/)
- [Decatur](https://foresightmentalhealth.com/locations/georgia/decatur/)
- [Santa Rosa](https://foresightmentalhealth.com/locations/california/santa-rosa/)

## Offices
- [Long Beach](https://foresightmentalhealth.com/offices/long-beach/)
- [Sacramento](https://foresightmentalhealth.com/offices/sacramento/)
- [Santa Rosa](https://foresightmentalhealth.com/offices/santa-rosa/)
- [SD College East](https://foresightmentalhealth.com/offices/sd-college-east/)
- [Smyrna](https://foresightmentalhealth.com/offices/smyrna/)

## Providers
- [Brooke Rubin, LMFT](https://foresightmentalhealth.com/providers/brooke-rubin-amft/)
- [Melissa Aristoza, LCSW](https://foresightmentalhealth.com/providers/melissa-aristoza-acsw/)
- [Madison Holland, ACSW](https://foresightmentalhealth.com/providers/madison-holland-acsw/)
- [Lavonn Farquhar, LCSW](https://foresightmentalhealth.com/providers/lavonn-farquhar-lcsw/)
- [Siqi Shao, PMHNP](https://foresightmentalhealth.com/providers/siqi-shao-pmhnp/)

## Therapies
- [Cognitive Behavioral Therapy \(CBT\)](https://foresightmentalhealth.com/therapies/cognitive-behavioral-therapy-cbt/)
- [Play Therapy](https://foresightmentalhealth.com/therapies/play-therapy/)
- [Acceptance and Commitment Therapy \(ACT\)](https://foresightmentalhealth.com/therapies/acceptance-and-commitment-therapy-act/)
- [Psychodynamic Therapy for Emotional Insight](https://foresightmentalhealth.com/therapies/psychodynamic-therapy/)
- [Motivational Interviewing \(MI\) Therapy](https://foresightmentalhealth.com/therapies/motivational-interviewing-mi/)

## Popups
- [Our inbound and outbound phone system is down due to a service outage\.](https://foresightmentalhealth.com/?post_type=popup&p=10463)
- [Example: Auto\-opening announcement popup](https://foresightmentalhealth.com/?post_type=popup&p=10462)

## Popup Themes
- [Hello Box](https://foresightmentalhealth.com/?post_type=popup_theme&p=10457)
- [Cutting Edge](https://foresightmentalhealth.com/?post_type=popup_theme&p=10458)
- [Framed Border](https://foresightmentalhealth.com/?post_type=popup_theme&p=10459)
- [Floating Bar \- Soft Blue](https://foresightmentalhealth.com/?post_type=popup_theme&p=10460)
- [Content Only \- For use with page builders or block editor](https://foresightmentalhealth.com/?post_type=popup_theme&p=10461)

## Categories
- [News](https://foresightmentalhealth.com/blog/category/news/)

## Types
- [Therapy](https://foresightmentalhealth.com/blog/people_types/therapy/)
- [Psychiatry](https://foresightmentalhealth.com/blog/people_types/psychiatry/)

## Optional
- [Sitemap index](https://foresightmentalhealth.com/sitemap_index.xml)