aid: oura
name: Oura Ring
description: Oura Ring is a smart ring health tracking platform that provides a REST
  API for accessing sleep, activity, readiness, heart rate, daily health scores, and
  50+ biometric metrics via OAuth2. Developers can build integrations that allow users
  to share their Oura Ring data with third-party services, supporting endpoints for
  sleep stages, workout detection, SpO2, heart rate variability, body temperature,
  and more. The platform also supports webhooks for near real-time data updates.
type: Index
image: https://kinlane-productions.s3.amazonaws.com/apis-json/apis-json-logo.jpg
url: https://raw.githubusercontent.com/api-evangelist/oura/refs/heads/main/apis.yml
created: '2026-06-13'
modified: '2026-06-13'
specificationVersion: '0.19'
tags:
- Health
- Wearables
- Sleep
- Fitness
- Heart Rate
- Readiness
- Smart Ring
- Biometrics
apis:
- aid: oura:oura-ring-api
  name: Oura Ring API
  description: REST API v2 for accessing Oura Ring biometric data including sleep
    summaries, sleep stages, readiness scores, activity summaries, workouts, heart
    rate time series, heart rate variability, SpO2, body temperature, and user tags.
    Supports OAuth2 authorization code flow and personal access tokens, with a sandbox
    environment for testing.
  image: https://kinlane-productions.s3.amazonaws.com/apis-json/apis-json-logo.jpg
  humanURL: https://cloud.ouraring.com/docs/
  baseURL: https://api.ouraring.com/v2
  tags:
  - Health
  - Sleep
  - Activity
  - Readiness
  - Heart Rate
  - Wearables
  - Biometrics
  properties:
  - type: Documentation
    url: https://cloud.ouraring.com/docs/
  - type: Authentication
    url: https://cloud.ouraring.com/docs/authentication
  - type: Webhooks
    url: https://cloud.ouraring.com/docs/webhooks
  - type: OpenAPI
    url: openapi/oura-oura-ring-api-openapi.yml
  - type: JSONSchema
    url: json-schema/
  - type: Examples
    url: examples/
  - type: Vocabulary
    url: vocabulary/oura-vocabulary.yml
  - type: JSONLDContext
    url: json-ld/oura-context.jsonld
  - url: graphql/oura-graphql.md
    type: GraphQL
common:
- type: Website
  url: https://ouraring.com
- type: Developer
  url: https://ouraring.com/developer
- type: Documentation
  url: https://cloud.ouraring.com/docs/
- type: GitHubOrg
  url: https://github.com/oura-health
- type: LinkedIn
  url: https://www.linkedin.com/company/oura
- type: Blog
  url: https://ouraring.com/blog
- type: Pricing
  url: https://ouraring.com/product
- type: StatusPage
  url: https://status.ouraring.com
- type: X
  url: https://twitter.com/ouraring
- type: Plans
  url: plans/oura-plans-pricing.yml
- type: RateLimits
  url: rate-limits/oura-rate-limits.yml
- type: FinOps
  url: finops/oura-finops.yml
- type: BlogFeed
  url: blogs/blogs.json
maintainers:
- FN: Kin Lane
  email: kin@apievangelist.com