openapi: 3.0.3 info: title: Oura API Documentation Daily Activity Routes API description: "# Overview \nThe Oura API allows Oura users and partner applications to improve their user experience with Oura data.\nThis document describes the Oura API Version 2 (V2), which is the only available integration point for Oura data. The previous V1 API has been sunset.\n# Getting Started \n## What is an API?\nAn API (Application Programming Interface) allows different software applications to communicate with each other. The Oura API enables you to access your Oura Ring data programmatically.\n## Quick Start Guide\n1. Register an [API Application](https://cloud.ouraring.com/oauth/applications) and implement OAuth2\n2. **Make Your First API Call**:\n ```\n curl -X GET https://api.ouraring.com/v2/usercollection/personal_info \\\n -H \"Authorization: Bearer YOUR_TOKEN_HERE\"\n ```\n3. **Explore Data Types**:\n - Browse the available endpoints in this documentation to discover what data you can access\n - Each endpoint includes example requests and responses\n4. **Set Up Webhooks (Strongly Recommended)**:\n - Webhooks are the preferred way to consume Oura data\n - We have not had customers hit rate limits with webhooks properly implemented\n - Make a single request for historical data when a user first connects, then use webhooks for ongoing updates\n - Webhook notifications come approximately 30 seconds after data syncs from the mobile app\n - [Set up webhooks](#tag/Webhook-Subscription-Routes) to receive notifications when data changes\n## Common Questions\n- **Data Delay**: Different data types sync at different times - sleep data requires users to open the Oura app, while daily activity and stress may sync in the background\n# Data Access\nIn order to access data, a registered [API Application](https://cloud.ouraring.com/oauth/applications) is required.\n API Applications are limited to **10** users before requiring approval from Oura. There is no limit once an application is approved.\n Additionally, Oura users **must provide consent** to share each data type an API Application has access to.\nAll data access requests through the Oura API require [Authentication](https://cloud.ouraring.com/docs/authentication).\nAdditionally, we recommend that Oura users keep their mobile app updated to support API access for the latest data types.\n# Authentication\nThe Oura Cloud API supports authentication through the industry-standard OAuth2 protocol. For more information, see our [Authentication instructions](https://cloud.ouraring.com/docs/authentication).\nAccess tokens must be included in the request header as follows:\n```http\nGET /v2/usercollection/personal_info HTTP/1.1\nHost: api.ouraring.com\nAuthorization: Bearer \n```\nPlease note that personal access tokens were deprecated in December 2025 and are no longer available for use.\n# Oura HTTP Response Codes\n| Response Code | Description |\n| ------------------------------------ | - |\n| 200 OK | Successful Response |\n| 400 Query Parameter Validation Error | The request contains query parameters that are invalid or incorrectly formatted. |\n| 401 Unauthorized | Invalid or expired authentication token. |\n| 403 Forbidden | The requested resource requires additional permissions or the user's Oura subscription has expired. |\n| 429 Too Many Requests | Rate limit exceeded. See response headers for retry guidance. |\n\n## Rate Limits\nThe API enforces rate limits at two layers to ensure fair access across all applications:\n- a per-access-token limit, which throttles single-token floods, and\n- a per-application limit, which caps the aggregate traffic across all of an application's end-user tokens so one fan-out app can't dominate shared capacity.\n\nA request that trips either layer receives a `429 Too Many Requests`. The `X-RateLimit-Tier` response header identifies which layer fired.\n\nIf your application regularly approaches rate limits, [webhooks](#tag/Webhook-Subscription-Routes) are strongly recommended — most applications that implement webhooks correctly do not encounter rate limit issues.\n\n[Contact us](mailto:api-support@ouraring.com) if you expect your usage to require higher limits.\n\n## Rate Limit Response Headers\nWhen a `429 Too Many Requests` response is returned, five headers are included to guide retries. Prefer these over fixed-interval backoff:\n- **`Retry-After`** — integer seconds to wait before retrying. RFC 7231-compliant; safe to feed directly into your client's backoff logic.\n- **`X-RateLimit-Limit`** — the request ceiling for the current window.\n- **`X-RateLimit-Window`** — the rolling window length in seconds that the ceiling applies to.\n- **`X-RateLimit-Reset`** — Unix epoch (seconds) at which the window resets and quota is fully restored.\n- **`X-RateLimit-Tier`** — identifies which limit was exceeded, useful when contacting support.\n" termsOfService: https://cloud.ouraring.com/legal/api-agreement version: '2.0' x-logo: url: /v2/static/img/Oura_Logo-Developer_RBG_Black.svg servers: - url: https://api.ouraring.com description: Oura API tags: - name: Daily Activity Routes description: The Daily Activity scope includes daily activity summary values and detailed activity levels. Activity levels are expressed in [metabolic equivalent of task minutes](https://en.wikipedia.org/wiki/Metabolic_equivalent) (MET mins). Oura tracks activity based on the movement. paths: /v2/usercollection/daily_activity: get: tags: - Daily Activity Routes summary: Multiple Daily Activity Documents operationId: Multiple_daily_activity_Documents_v2_usercollection_daily_activity_get parameters: - name: start_date in: query required: false schema: anyOf: - type: string format: date-time - type: string format: date - type: 'null' title: Start Date - name: end_date in: query required: false schema: anyOf: - type: string format: date-time - type: string format: date - type: 'null' title: End Date - name: next_token in: query required: false schema: type: string nullable: true title: Next Token - name: fields in: query required: false schema: type: string nullable: true description: Comma-separated list of fields to include in the response, in addition to the always returned fields. Defaults to all fields if not provided. title: Fields description: Comma-separated list of fields to include in the response, in addition to the always returned fields. Defaults to all fields if not provided. responses: '200': description: Successful Response content: application/json: schema: anyOf: - $ref: '#/components/schemas/MultiDocumentResponse_PublicDailyActivity_' - $ref: '#/components/schemas/MultiDocumentResponseDict' title: Response Multiple Daily Activity Documents V2 Usercollection Daily Activity Get '400': description: Client Exception '401': description: Unauthorized access exception. Usually means the access token is expired, malformed or revoked. '403': description: Access forbidden. Usually means the user's subscription to Oura has expired and their data is not available via the API. '429': description: Request Rate Limit Exceeded. '422': description: Validation Error content: application/json: schema: $ref: '#/components/schemas/HTTPValidationError' security: - BearerAuth: [] - OAuth2: [] x-codeSamples: - lang: cURL label: cURL source: 'curl --location --request GET ''https://api.ouraring.com/v2/usercollection/daily_activity?start_date=2021-11-01&end_date=2021-12-01&fields=day,score'' \ --header ''Authorization: Bearer ''' - lang: Python source: "import requests \nurl = 'https://api.ouraring.com/v2/usercollection/daily_activity' \nparams={ \n 'start_date': '2021-11-01', \n 'end_date': '2021-12-01',\n 'fields': 'day,score' \n}\nheaders = { \n 'Authorization': 'Bearer ' \n}\nresponse = requests.request('GET', url, headers=headers, params=params) \nprint(response.text)" label: Python - lang: JavaScript source: "var myHeaders = new Headers(); \nmyHeaders.append('Authorization', 'Bearer '); \nvar requestOptions = { \n method: 'GET', \n headers: myHeaders, \n}; \nfetch('https://api.ouraring.com/v2/usercollection/daily_activity?start_date=2021-11-01&end_date=2021-12-01&fields=day,score', requestOptions) \n .then(response => response.text()) \n .then(result => console.log(result)) \n .catch(error => console.log('error', error));" label: JavaScript - lang: Java source: "OkHttpClient client = new OkHttpClient().newBuilder() \n .build(); \nRequest request = new Request.Builder() \n .url(\"https://api.ouraring.com/v2/usercollection/daily_activity?start_date=2021-11-01&end_date=2021-12-01&fields=day,score\") \n .method(\"GET\", null) \n .addHeader(\"Authorization\", \"Bearer \") \n .build(); \nResponse response = client.newCall(request).execute();" label: Java /v2/usercollection/daily_activity/{document_id}: get: tags: - Daily Activity Routes summary: Single Daily Activity Document operationId: Single_daily_activity_Document_v2_usercollection_daily_activity__document_id__get parameters: - name: document_id in: path required: true schema: type: string title: Document Id responses: '200': description: Successful Response content: application/json: schema: $ref: '#/components/schemas/PublicDailyActivity' '404': description: Not Found '400': description: Client Exception '401': description: Unauthorized access exception. Usually means the access token is expired, malformed or revoked. '403': description: Access forbidden. Usually means the user's subscription to Oura has expired and their data is not available via the API. '429': description: Request Rate Limit Exceeded. '422': description: Validation Error content: application/json: schema: $ref: '#/components/schemas/HTTPValidationError' security: - BearerAuth: [] - OAuth2: [] x-codeSamples: - lang: cURL label: cURL source: 'curl --location --request GET ''https://api.ouraring.com/v2/usercollection/daily_activity/2-5daccc095220cc5493a4e9c2b681ca941e'' \ --header ''Authorization: Bearer ''' - lang: Python source: "import requests \nurl = 'https://api.ouraring.com/v2/usercollection/daily_activity/2-5daccc095220cc5493a4e9c2b681ca941e' \nheaders = { \n 'Authorization': 'Bearer ' \n}\nresponse = requests.request('GET', url, headers=headers, params=params) \nprint(response.text)" label: Python - lang: JavaScript source: "var myHeaders = new Headers(); \nmyHeaders.append('Authorization', 'Bearer '); \nvar requestOptions = { \n method: 'GET', \n headers: myHeaders, \n}; \nfetch('https://api.ouraring.com/v2/usercollection/daily_activity/2-5daccc095220cc5493a4e9c2b681ca941e', requestOptions) \n .then(response => response.text()) \n .then(result => console.log(result)) \n .catch(error => console.log('error', error));" label: JavaScript - lang: Java source: "OkHttpClient client = new OkHttpClient().newBuilder() \n .build(); \nRequest request = new Request.Builder() \n .url(\"https://api.ouraring.com/v2/usercollection/daily_activity/2-5daccc095220cc5493a4e9c2b681ca941e\") \n .method(\"GET\", null) \n .addHeader(\"Authorization\", \"Bearer \") \n .build(); \nResponse response = client.newCall(request).execute();" label: Java components: schemas: PublicSample: properties: interval: type: number title: '' description: Interval in seconds between the sampled items. items: $ref: '#/components/schemas/Array_Union_float__NoneType__Bits64_' title: '' description: Recorded sample items. timestamp: $ref: '#/components/schemas/LocalizedDateTime' title: '' description: Timestamp when the sample recording started. type: object required: - interval - items - timestamp title: PublicSample description: Object defining a recorded sample. HTTPValidationError: properties: detail: items: $ref: '#/components/schemas/ValidationError' type: array title: Detail type: object title: HTTPValidationError PublicActivityContributors: properties: meet_daily_targets: type: integer nullable: true title: '' description: Contribution of meeting previous 7-day daily activity targets in range [1, 100]. move_every_hour: type: integer nullable: true title: '' description: Contribution of previous 24-hour inactivity alerts in range [1, 100]. recovery_time: type: integer nullable: true title: '' description: Contribution of previous 7-day recovery time in range [1, 100]. stay_active: type: integer nullable: true title: '' description: Contribution of previous 24-hour activity in range [1, 100]. training_frequency: type: integer nullable: true title: '' description: Contribution of previous 7-day exercise frequency in range [1, 100]. training_volume: type: integer nullable: true title: '' description: Contribution of previous 7-day exercise volume in range [1, 100]. type: object title: PublicActivityContributors description: Object defining activity score contributors. ValidationError: properties: loc: items: anyOf: - type: string - type: integer type: array title: Location msg: type: string title: Message type: type: string title: Error Type type: object required: - loc - msg - type title: ValidationError Array_Union_float__NoneType__Bits64_: items: type: number nullable: true type: array title: ArrayNullableFloatBits64 LocalizedDateTime: type: string PublicDailyActivity: properties: id: type: string minLength: 1 title: '' description: Unique identifier of the object. active_calories: type: integer title: '' description: Active calories expended in kilocalories. average_met_minutes: type: number title: '' description: Average MET minutes. class_5_min: type: string nullable: true title: '' description: '5-minute activity classification for the period where every character corresponds to: ''0'' = non wear ''1'' = rest ''2'' = inactive ''3'' = low activity ''4'' = medium activity ''5'' = high activity Example: "001233334555524001".' contributors: $ref: '#/components/schemas/PublicActivityContributors' title: '' description: Object containing activity score contributors. day: $ref: '#/components/schemas/ISODate' title: '' description: Day that the daily activity belong to. equivalent_walking_distance: type: integer title: '' description: Equivalent walking distance of energe expenditure in meters. high_activity_met_minutes: type: integer title: '' description: The total METs of each minute classified as high activity. high_activity_time: type: integer title: '' description: The total time in seconds of each minute classified as high activity. inactivity_alerts: type: integer title: '' description: Number of inactivity alerts received. low_activity_met_minutes: type: integer title: '' description: The total METs of each minute classified as low activity. low_activity_time: type: integer title: '' description: The total time in seconds of each minute classified as low activity. medium_activity_met_minutes: type: integer title: '' description: The total METs of each minute classified as medium activity. medium_activity_time: type: integer title: '' description: The total time in seconds of each minute classified as medium activity. met: $ref: '#/components/schemas/PublicSample' title: '' description: Sample containing METs. meters_to_target: type: integer title: '' description: Meters remaining to target. non_wear_time: type: integer title: '' description: Ring non-wear time in seconds. resting_time: type: integer title: '' description: Resting time in seconds. score: type: integer nullable: true title: '' description: Activity score in range [1, 100]. sedentary_met_minutes: type: integer title: '' description: Sedentary MET minutes. sedentary_time: type: integer title: '' description: Sedentary time in seconds. steps: type: integer title: '' description: Total number of steps taken. target_calories: type: integer title: '' description: Daily activity target in kilocalories. target_meters: type: integer title: '' description: Daily activity target in meters. timestamp: $ref: '#/components/schemas/LocalizedDateTime' title: '' description: Timestamp of the daily activity. total_calories: type: integer title: '' description: Total calories expended in kilocalories. type: object required: - id - active_calories - average_met_minutes - contributors - day - equivalent_walking_distance - high_activity_met_minutes - high_activity_time - inactivity_alerts - low_activity_met_minutes - low_activity_time - medium_activity_met_minutes - medium_activity_time - met - meters_to_target - non_wear_time - resting_time - sedentary_met_minutes - sedentary_time - steps - target_calories - target_meters - timestamp - total_calories title: PublicDailyActivity description: Object defining a daily activity that is a 24-hour period starting at 4 a.m. x-cloud-only: true x-collection: publicdailyactivity x-owner: movement-squad ISODate: type: string MultiDocumentResponseDict: properties: data: items: additionalProperties: true type: object type: array title: Data next_token: type: string nullable: true title: Next Token type: object required: - data - next_token title: MultiDocumentResponseDict MultiDocumentResponse_PublicDailyActivity_: properties: data: items: $ref: '#/components/schemas/PublicDailyActivity' type: array title: Data next_token: type: string nullable: true title: Next Token type: object required: - data - next_token title: MultiDocumentResponse[PublicDailyActivity] securitySchemes: BearerAuth: type: http scheme: bearer OAuth2: type: oauth2 flows: authorizationCode: authorizationUrl: https://cloud.ouraring.com/oauth/authorize tokenUrl: https://api.ouraring.com/oauth/token scopes: email: Email address of the user personal: Personal information (gender, age, height, weight) daily: Daily summaries of sleep, activity and readiness heartrate: Time series heart rate for Gen 3 users workout: Summaries for auto-detected and user entered workouts tag: User entered tags session: Guided and unguided sessions in the Oura app spo2Daily: SpO2 Average recorded during sleep ClientIdAuth: type: apiKey in: header name: x-client-id description: Client ID for webhook subscription endpoints. Must be used together with x-client-secret header. ClientSecretAuth: type: apiKey in: header name: x-client-secret description: Client Secret for webhook subscription endpoints. Must be used together with x-client-id header.