openapi: 3.0.3 info: title: Oura API Documentation Daily Activity Routes Ring Configuration Routes API description: "# Overview \nThe Oura API allows Oura users and partner applications to improve their user experience with Oura data.\nThis document describes the Oura API Version 2 (V2), which is the only available integration point for Oura data. The previous V1 API has been sunset.\n# Getting Started \n## What is an API?\nAn API (Application Programming Interface) allows different software applications to communicate with each other. The Oura API enables you to access your Oura Ring data programmatically.\n## Quick Start Guide\n1. Register an [API Application](https://cloud.ouraring.com/oauth/applications) and implement OAuth2\n2. **Make Your First API Call**:\n ```\n curl -X GET https://api.ouraring.com/v2/usercollection/personal_info \\\n -H \"Authorization: Bearer YOUR_TOKEN_HERE\"\n ```\n3. **Explore Data Types**:\n - Browse the available endpoints in this documentation to discover what data you can access\n - Each endpoint includes example requests and responses\n4. **Set Up Webhooks (Strongly Recommended)**:\n - Webhooks are the preferred way to consume Oura data\n - We have not had customers hit rate limits with webhooks properly implemented\n - Make a single request for historical data when a user first connects, then use webhooks for ongoing updates\n - Webhook notifications come approximately 30 seconds after data syncs from the mobile app\n - [Set up webhooks](#tag/Webhook-Subscription-Routes) to receive notifications when data changes\n## Common Questions\n- **Data Delay**: Different data types sync at different times - sleep data requires users to open the Oura app, while daily activity and stress may sync in the background\n# Data Access\nIn order to access data, a registered [API Application](https://cloud.ouraring.com/oauth/applications) is required.\n API Applications are limited to **10** users before requiring approval from Oura. There is no limit once an application is approved.\n Additionally, Oura users **must provide consent** to share each data type an API Application has access to.\nAll data access requests through the Oura API require [Authentication](https://cloud.ouraring.com/docs/authentication).\nAdditionally, we recommend that Oura users keep their mobile app updated to support API access for the latest data types.\n# Authentication\nThe Oura Cloud API supports authentication through the industry-standard OAuth2 protocol. For more information, see our [Authentication instructions](https://cloud.ouraring.com/docs/authentication).\nAccess tokens must be included in the request header as follows:\n```http\nGET /v2/usercollection/personal_info HTTP/1.1\nHost: api.ouraring.com\nAuthorization: Bearer \n```\nPlease note that personal access tokens were deprecated in December 2025 and are no longer available for use.\n# Oura HTTP Response Codes\n| Response Code | Description |\n| ------------------------------------ | - |\n| 200 OK | Successful Response |\n| 400 Query Parameter Validation Error | The request contains query parameters that are invalid or incorrectly formatted. |\n| 401 Unauthorized | Invalid or expired authentication token. |\n| 403 Forbidden | The requested resource requires additional permissions or the user's Oura subscription has expired. |\n| 429 Too Many Requests | Rate limit exceeded. See response headers for retry guidance. |\n\n## Rate Limits\nThe API enforces rate limits at two layers to ensure fair access across all applications:\n- a per-access-token limit, which throttles single-token floods, and\n- a per-application limit, which caps the aggregate traffic across all of an application's end-user tokens so one fan-out app can't dominate shared capacity.\n\nA request that trips either layer receives a `429 Too Many Requests`. The `X-RateLimit-Tier` response header identifies which layer fired.\n\nIf your application regularly approaches rate limits, [webhooks](#tag/Webhook-Subscription-Routes) are strongly recommended — most applications that implement webhooks correctly do not encounter rate limit issues.\n\n[Contact us](mailto:api-support@ouraring.com) if you expect your usage to require higher limits.\n\n## Rate Limit Response Headers\nWhen a `429 Too Many Requests` response is returned, five headers are included to guide retries. Prefer these over fixed-interval backoff:\n- **`Retry-After`** — integer seconds to wait before retrying. RFC 7231-compliant; safe to feed directly into your client's backoff logic.\n- **`X-RateLimit-Limit`** — the request ceiling for the current window.\n- **`X-RateLimit-Window`** — the rolling window length in seconds that the ceiling applies to.\n- **`X-RateLimit-Reset`** — Unix epoch (seconds) at which the window resets and quota is fully restored.\n- **`X-RateLimit-Tier`** — identifies which limit was exceeded, useful when contacting support.\n" termsOfService: https://cloud.ouraring.com/legal/api-agreement version: '2.0' x-logo: url: /v2/static/img/Oura_Logo-Developer_RBG_Black.svg servers: - url: https://api.ouraring.com description: Oura API tags: - name: Ring Configuration Routes description: The Ring Configuration scope includes information about the user's ring(s). This includes the model, size, color, etc. paths: /v2/usercollection/ring_configuration: get: tags: - Ring Configuration Routes summary: Multiple Ring Configuration Documents operationId: Multiple_ring_configuration_Documents_v2_usercollection_ring_configuration_get parameters: - name: fields in: query required: false schema: type: string nullable: true description: Comma-separated list of fields to include in the response, in addition to the always returned fields. Defaults to all fields if not provided. title: Fields description: Comma-separated list of fields to include in the response, in addition to the always returned fields. Defaults to all fields if not provided. - name: next_token in: query required: false schema: type: string nullable: true title: Next Token responses: '200': description: Successful Response content: application/json: schema: anyOf: - $ref: '#/components/schemas/MultiDocumentResponse_PublicRingConfiguration_' - $ref: '#/components/schemas/MultiDocumentResponseDict' title: Response Multiple Ring Configuration Documents V2 Usercollection Ring Configuration Get '400': description: Client Exception '401': description: Unauthorized access exception. Usually means the access token is expired, malformed or revoked. '403': description: Access forbidden. Usually means the user's subscription to Oura has expired and their data is not available via the API. '429': description: Request Rate Limit Exceeded. '422': description: Validation Error content: application/json: schema: $ref: '#/components/schemas/HTTPValidationError' security: - BearerAuth: [] - OAuth2: [] x-codeSamples: - lang: cURL label: cURL source: 'curl --location --request GET ''https://api.ouraring.com/v2/usercollection/ring_configuration?fields=day,score'' \ --header ''Authorization: Bearer ''' - lang: Python source: "import requests \nurl = 'https://api.ouraring.com/v2/usercollection/ring_configuration' \nparams = {'fields': 'day,score'}\nheaders = { \n 'Authorization': 'Bearer ' \n}\nresponse = requests.request('GET', url, headers=headers, params=params) \nprint(response.text)" label: Python - lang: JavaScript source: "var myHeaders = new Headers(); \nmyHeaders.append('Authorization', 'Bearer '); \nvar requestOptions = { \n method: 'GET', \n headers: myHeaders, \n}; \nfetch('https://api.ouraring.com/v2/usercollection/ring_configuration?fields=day,score', requestOptions) \n .then(response => response.text()) \n .then(result => console.log(result)) \n .catch(error => console.log('error', error));" label: JavaScript - lang: Java source: "OkHttpClient client = new OkHttpClient().newBuilder() \n .build(); \nRequest request = new Request.Builder() \n .url(\"https://api.ouraring.com/v2/usercollection/ring_configuration?fields=day,score\") \n .method(\"GET\", null) \n .addHeader(\"Authorization\", \"Bearer \") \n .build(); \nResponse response = client.newCall(request).execute();" label: Java /v2/usercollection/ring_configuration/{document_id}: get: tags: - Ring Configuration Routes summary: Single Ring Configuration Document operationId: Single_ring_configuration_Document_v2_usercollection_ring_configuration__document_id__get parameters: - name: document_id in: path required: true schema: type: string title: Document Id responses: '200': description: Successful Response content: application/json: schema: $ref: '#/components/schemas/PublicRingConfiguration' '404': description: Not Found '400': description: Client Exception '401': description: Unauthorized access exception. Usually means the access token is expired, malformed or revoked. '403': description: Access forbidden. Usually means the user's subscription to Oura has expired and their data is not available via the API. '429': description: Request Rate Limit Exceeded. '422': description: Validation Error content: application/json: schema: $ref: '#/components/schemas/HTTPValidationError' security: - BearerAuth: [] - OAuth2: [] x-codeSamples: - lang: cURL label: cURL source: 'curl --location --request GET ''https://api.ouraring.com/v2/usercollection/ring_configuration/2-5daccc095220cc5493a4e9c2b681ca941e'' \ --header ''Authorization: Bearer ''' - lang: Python source: "import requests \nurl = 'https://api.ouraring.com/v2/usercollection/ring_configuration/2-5daccc095220cc5493a4e9c2b681ca941e' \nheaders = { \n 'Authorization': 'Bearer ' \n}\nresponse = requests.request('GET', url, headers=headers, params=params) \nprint(response.text)" label: Python - lang: JavaScript source: "var myHeaders = new Headers(); \nmyHeaders.append('Authorization', 'Bearer '); \nvar requestOptions = { \n method: 'GET', \n headers: myHeaders, \n}; \nfetch('https://api.ouraring.com/v2/usercollection/ring_configuration/2-5daccc095220cc5493a4e9c2b681ca941e', requestOptions) \n .then(response => response.text()) \n .then(result => console.log(result)) \n .catch(error => console.log('error', error));" label: JavaScript - lang: Java source: "OkHttpClient client = new OkHttpClient().newBuilder() \n .build(); \nRequest request = new Request.Builder() \n .url(\"https://api.ouraring.com/v2/usercollection/ring_configuration/2-5daccc095220cc5493a4e9c2b681ca941e\") \n .method(\"GET\", null) \n .addHeader(\"Authorization\", \"Bearer \") \n .build(); \nResponse response = client.newCall(request).execute();" label: Java components: schemas: HTTPValidationError: properties: detail: items: $ref: '#/components/schemas/ValidationError' type: array title: Detail type: object title: HTTPValidationError PublicRingConfiguration: properties: id: type: string minLength: 1 title: '' description: Unique identifier of the object. color: $ref: '#/components/schemas/PublicRingColor' nullable: true title: '' description: Color of the ring. design: $ref: '#/components/schemas/PublicRingDesign' nullable: true title: '' description: Design of the ring. firmware_version: type: string nullable: true title: '' description: Firmware version of the ring. hardware_type: $ref: '#/components/schemas/PublicRingHardwareType' nullable: true title: '' description: Hardware type of the ring. set_up_at: $ref: '#/components/schemas/UtcDateTime' nullable: true title: '' description: UTC timestamp indicating when the ring was set up. size: type: integer nullable: true title: '' description: US size of the ring. type: object required: - id title: PublicRingConfiguration description: Ring configuration. x-cloud-only: true x-collection: publicringconfiguration x-owner: connectivity-squad ValidationError: properties: loc: items: anyOf: - type: string - type: integer type: array title: Location msg: type: string title: Message type: type: string title: Error Type type: object required: - loc - msg - type title: ValidationError UtcDateTime: type: string MultiDocumentResponse_PublicRingConfiguration_: properties: data: items: $ref: '#/components/schemas/PublicRingConfiguration' type: array title: Data next_token: type: string nullable: true title: Next Token type: object required: - data - next_token title: MultiDocumentResponse[PublicRingConfiguration] PublicRingDesign: type: string enum: - heritage - balance - balance_diamond - horizon - ceramic title: PublicRingDesign description: Possible ring designs. PublicRingHardwareType: type: string enum: - gen1 - gen2 - gen2m - gen3 - gen4 title: PublicRingHardwareType description: Possible ring hardware types. MultiDocumentResponseDict: properties: data: items: additionalProperties: true type: object type: array title: Data next_token: type: string nullable: true title: Next Token type: object required: - data - next_token title: MultiDocumentResponseDict PublicRingColor: type: string enum: - brushed_silver - glossy_black - glossy_gold - glossy_white - gucci - matt_gold - rose - silver - stealth_black - titanium - titanium_and_gold - cloud - petal - midnight - tide title: PublicRingColor description: Possible ring colors. securitySchemes: BearerAuth: type: http scheme: bearer OAuth2: type: oauth2 flows: authorizationCode: authorizationUrl: https://cloud.ouraring.com/oauth/authorize tokenUrl: https://api.ouraring.com/oauth/token scopes: email: Email address of the user personal: Personal information (gender, age, height, weight) daily: Daily summaries of sleep, activity and readiness heartrate: Time series heart rate for Gen 3 users workout: Summaries for auto-detected and user entered workouts tag: User entered tags session: Guided and unguided sessions in the Oura app spo2Daily: SpO2 Average recorded during sleep ClientIdAuth: type: apiKey in: header name: x-client-id description: Client ID for webhook subscription endpoints. Must be used together with x-client-secret header. ClientSecretAuth: type: apiKey in: header name: x-client-secret description: Client Secret for webhook subscription endpoints. Must be used together with x-client-id header.