Date,Day,Weight [lbs],Food Energy [C],Protein [g],Fat [g],Carbs [g],Walking [Steps],Walking [mi],Active Energy [C],Resting Energy [C] "Saturday, February 11, 2023",0,341.4,"1,980",92,,,"3,480",2.10,350,"2,526" "Sunday, February 12, 2023",1,341.2,"2,450",72,,,865,0.39,32,"2,500" "Monday, February 13, 2023",2,340.3,"1,550",145,,,"5,576",3.40,574,"2,552" "Tuesday, February 14, 2023",3,339.3,"1,249",129,,,"3,518",1.80,223,"2,493" "Wednesday, February 15, 2023",4,338.8,"1,996",161,,,"9,703",5.00,689,"2,593" "Thursday, February 16, 2023",5,336.7,929,70,,,"1,558",0.74,89,"2,504" "Friday, February 17, 2023",6,334.9,"1,368",121,,,"14,102",7.90,"1,217","2,652" "Saturday, February 18, 2023",7,332.8,"1,308",103,,,"9,927",4.80,612,"2,595" "Sunday, February 19, 2023",8,333.1,"1,270",72,,,"1,717",0.75,77,"2,515" "Monday, February 20, 2023",9,331.7,"1,170",109,,,"15,483",7.30,952,"2,662" "Tuesday, February 21, 2023",10,331.4,"1,650",121,,,"2,458",1.10,157,"2,683" "Wednesday, February 22, 2023",11,330.2,"1,430",114,,,978,0.39,44,"2,645" "Thursday, February 23, 2023",12,329.9,"1,540",116,54,68,"2,100",0.90,106,"2,655" "Friday, February 24, 2023",13,329.2,"1,470",101,91,71,"1,600",0.69,74,"2,652" "Saturday, February 25, 2023",14,329.0,"1,100",112,27,75,"10,242",5.80,853,"2,782" "Sunday, February 26, 2023",15,327.6,"1,329",136,46,108,"5,800",2.30,275,"2,705" "Monday, February 27, 2023",16,326.8,"1,160",142,34,85,"13,000",3.60,402,"2,668" "Tuesday, February 28, 2023",17,327.6,"1,250",129,65,51,"10,302",4.30,509,"2,671" "Wednesday, March 1, 2023",18,326.2,"1,000",119,34,84,"12,252",2.70,324,"2,675" "Thursday, March 2, 2023",19,325.7,"1,310",137,51,70,"13,914",8.40,"1,224","2,828" "Friday, March 3, 2023",20,326.8,"1,290",122,51,60,"1,451",2.10,280,"2,683" "Saturday, March 4, 2023",21,324.6,"1,420",123,37,59,"4,367",1.90,204,"2,697" "Sunday, March 5, 2023",22,322.8,"1,680",129,86,85,"4,000",4.30,641,"2,714" "Monday, March 6, 2023",23,322.7,"1,360",140,68,55,"4,425",2.10,299,"2,662" "Tuesday, March 7, 2023",24,323.4,"1,888",128,54,79,"7,287",3.30,445,"2,697" "Wednesday, March 8, 2023",25,324.2,"2,188",168,129,103,"4,972",2.20,293,"2,675" "Thursday, March 9, 2023",26,323.8,"1,320",151,26,49,"2,915",1.10,159,"2,633" "Friday, March 10, 2023",27,321.2,"1,530",165,39,73,"15,684",2.30,895,"2,670" "Saturday, March 11, 2023",28,321.3,"1,780",181,76,64,100,4.50,4,"2,734" "Sunday, March 12, 2023",29,320.9,988,153,9,13,"1,054",0.47,52,"2,516" "Monday, March 13, 2023",30,320.9,"1,540",135,29,45,745,0.30,38,"2,602" "Tuesday, March 14, 2023",31,320.9,"1,121",148,27,78,608,0.29,25,"2,595" "Wednesday, March 15, 2023",32,318.6,"1,071",122,27,94,995,0.44,53,"2,597" "Thursday, March 16, 2023",33,317.9,"1,334",112,70,80,309,0.13,11,"2,584" "Friday, March 17, 2023",34,316.9,"1,680",179,74,77,679,0.27,22,"2,581" "Saturday, March 18, 2023",35,316.6,"1,500",122,32,35,"5,222",2.40,318,"2,643" "Sunday, March 19, 2023",36,316.7,"1,250",125,58,43,231,0.10,8,"2,568" "Monday, March 20, 2023",37,316.6,"1,721",173,27,73,"10,987",5.30,736,"2,710" "Tuesday, March 21, 2023",38,316.0,"1,630",155,85,82,"1,656",0.77,94,"2,585" "Wednesday, March 22, 2023",39,315.3,"1,493",117,41,110,"1,800",0.76,89,"2,588" "Thursday, March 23, 2023",40,315.4,"1,470",157,42,69,"1,547",0.66,86,"2,576" "Friday, March 24, 2023",41,315.4,"1,150",151,28,42,"9,238",4.70,591,"2,686" "Saturday, March 25, 2023",42,314.0,"1,960",181,111,47,"1,142",0.48,49,"2,584" "Sunday, March 26, 2023",43,313.1,"1,460",175,49,87,"12,273",6.00,868,"2,716" "Monday, March 27, 2023",44,314.8,"1,637",164,33,99,"13,129",6.60,957,"2,684" "Tuesday, March 28, 2023",45,314.0,"2,000",125,82,110,"5,884",2.70,393,"2,633" "Wednesday, March 29, 2023",46,313.5,"1,340",192,39,63,248,0.10,13,"2,566" "Thursday, March 30, 2023",47,312.7,"1,449",169,56,74,"8,736",4.60,647,"2,665" "Friday, March 31, 2023",48,312.7,"1,534",182,59,88,"6,385",3.60,467,"2,641" "Saturday, April 1, 2023",49,310.1,"2,024",143,30,63,"24,042",11.60,"1,585","2,844" "Sunday, April 2, 2023",50,311.8,"1,280",219,25,46,"13,287",6.30,887,"2,700" "Monday, April 3, 2023",51,311.3,"2,397",169,81,71,"11,064",5.80,903,"2,675" "Tuesday, April 4, 2023",52,311.5,"1,049",135,32,54,"3,096",1.60,229,"2,553" "Wednesday, April 5, 2023",53,310.0,"1,374",142,48,106,"1,472",0.65,75,"2,554" "Thursday, April 6, 2023",54,308.8,"1,610",155,66,112,"1,755",0.77,83,"2,552" "Friday, April 7, 2023",55,307.9,"1,331",96,74,77,"3,359",1.40,166,"2,574" "Saturday, April 8, 2023",56,308.2,"1,763",217,53,73,"25,704",4.50,"2,031","2,646" "Sunday, April 9, 2023",57,307.6,"1,500",201,57,54,"24,435",22.90,"2,297","2,989" "Monday, April 10, 2023",58,308.6,"1,370",172,46,74,"4,825",2.30,304,"2,578" "Tuesday, April 11, 2023",59,307.7,"1,590",166,69,91,"8,204",3.70,508,"2,618" "Wednesday, April 12, 2023",60,307.4,"1,350",135,58,75,"11,851",5.40,663,"2,662" "Thursday, April 13, 2023",61,305.8,"1,698",162,92,72,"5,994",2.70,340,"2,585" "Friday, April 14, 2023",62,304.6,"1,516",193,54,46,"12,664",5.80,738,"2,652" "Saturday, April 15, 2023",63,303.2,"1,510",184,62,57,"14,332",0.12,924,"2,511" "Sunday, April 16, 2023",64,304.2,"1,501",149,56,84,"22,501",12.80,"1,263","2,825" "Monday, April 17, 2023",65,304.1,"1,280",149,63,36,"23,706",9.20,"1,453","2,724" "Tuesday, April 18, 2023",66,302.8,"1,490",191,43,85,"25,927",19.10,"2,868","2,867" "Wednesday, April 19, 2023",67,302.6,"2,029",160,86,138,"4,316",4.50,325,"2,592" "Thursday, April 20, 2023",68,301.8,"1,702",157,93,75,"17,171",0.33,"1,936","2,499" "Friday, April 21, 2023",69,303.9,"1,611",106,72,45,"1,710",11.10,67,"2,697" "Saturday, April 22, 2023",70,301.1,"1,340",155,56,66,"12,136",0.01,"1,310","2,504" "Sunday, April 23, 2023",71,299.8,"1,100",162,34,42,"10,460",12.10,848,"2,600" "Monday, April 24, 2023",72,299.6,"1,420",129,79,51,"5,054",2.40,335,"2,538" "Tuesday, April 25, 2023",73,298.7,"1,690",154,69,114,"21,615",11.60,"1,711","2,614" "Wednesday, April 26, 2023",74,298.8,"1,680",145,49,70,"6,723",3.20,445,"2,652" "Thursday, April 27, 2023",75,297.2,"1,090",115,55,50,"5,768",2.90,372,"2,526" "Friday, April 28, 2023",76,295.7,"1,645",158,68,77,"5,654",2.50,291,"2,527" "Saturday, April 29, 2023",77,294.4,"1,410",195,53,49,"18,584",9.70,"1,379","2,636" "Sunday, April 30, 2023",78,293.8,"2,138",202,105,77,"28,919",15.90,"2,429","2,786" "Monday, May 1, 2023",79,295.8,"1,240",164,31,90,"4,845",2.10,248,"2,525" "Tuesday, May 2, 2023",80,294.4,"1,170",157,36,65,"1,680",0.70,72,"2,480" "Wednesday, May 3, 2023",81,292.7,"1,445",158,56,100,"2,959",1.30,141,"2,476" "Thursday, May 4, 2023",82,293.3,"1,329",142,55,89,"5,222",2.30,281,"2,488" "Friday, May 5, 2023",83,292.4,"1,450",174,51,96,"16,632",8.50,"1,153","2,617" "Saturday, May 6, 2023",84,292.6,"1,530",153,83,75,"24,827",13.00,"1,595","2,728" "Sunday, May 7, 2023",85,291.6,"1,578",183,65,79,"18,817",9.60,"1,272","2,646" "Monday, May 8, 2023",86,294.6,"1,460",135,64,101,"8,156",3.50,384,"2,520" "Tuesday, May 9, 2023",87,292.7,"1,350",155,47,93,"5,107",2.30,269,"2,486" "Wednesday, May 10, 2023",88,291.9,"1,470",184,65,55,"6,215",2.70,309,"2,513" "Thursday, May 11, 2023",89,289.9,"2,534",155,117,114,"4,479",1.90,231,"2,497" "Friday, May 12, 2023",90,291.0,"1,461",215,39,88,"13,142",6.50,813,"2,577" "Saturday, May 13, 2023",91,290.6,"1,490",151,75,56,"1,290",0.55,58,"2,453" "Sunday, May 14, 2023",92,287.7,"1,314",107,48,117,"7,203",3.60,402,"2,512" "Monday, May 15, 2023",93,288.6,"1,480",203,44,92,"5,116",2.40,299,"2,472" "Tuesday, May 16, 2023",94,288.0,"1,720",190,71,116,"5,451",2.80,354,"2,485" "Wednesday, May 17, 2023",95,287.3,"1,490",179,65,65,"4,950",2.60,338,"2,472" "Thursday, May 18, 2023",96,286.9,"1,480",172,68,82,"4,861",2.00,237,"2,465" "Friday, May 19, 2023",97,285.8,"1,680",149,77,115,"5,481",2.70,33,"2,468" "Saturday, May 20, 2023",98,285.3,"1,380",133,34,131,"16,603",7.30,861,"2,587" "Sunday, May 21, 2023",99,286.3,"1,430",184,45,94,"14,165",6.60,847,"2,556" "Monday, May 22, 2023",100,285.9,"1,880",172,82,138,"5,938",2.50,288,"2,451" "Tuesday, May 23, 2023",101,286.1,"1,815",162,77,132,"9,046",3.90,431,"2,522" "Wednesday, May 24, 2023",102,284.0,"2,662",147,113,198,"7,188",3.30,390,"2,462" "Thursday, May 25, 2023",103,285.1,"1,689",188,58,133,"4,538",2.10,259,"2,436" "Friday, May 26, 2023",104,285.0,"1,729",165,46,145,"4,799",2.10,242,"2,444" "Saturday, May 27, 2023",105,282.5,"2,006",165,69,150,"6,652",3.00,332,"2,469" "Sunday, May 28, 2023",106,283.6,"1,408",166,42,118,315,0.14,10,"2,395" "Monday, May 29, 2023",107,280.9,"1,534",184,39,138,129,0.08,6,"2,397" "Tuesday, May 30, 2023",108,281.3,"2,348",185,112,169,"2,299",1.00,108,"2,385" "Wednesday, May 31, 2023",109,281.6,"1,885",199,83,109,287,0.13,9,"2,372" "Thursday, June 1, 2023",110,280.8,"1,734",191,77,94,"8,498",3.60,403,"2,475" "Friday, June 2, 2023",111,280.7,"2,254",172,108,123,"14,936",7.90,942,"2,521" "Saturday, June 3, 2023",112,281.3,"2,244",234,82,187,"14,836",6.10,637,"2,536" "Sunday, June 4, 2023",113,282.6,"2,168",243,64,215,"14,803",6.90,837,"2,550" "Monday, June 5, 2023",114,283.6,"4,113",180,104,408,"5,451",2.30,299,"2,443" "Tuesday, June 6, 2023",115,284.7,"2,131",231,102,103,"6,343",2.90,333,"2,458" "Wednesday, June 7, 2023",116,282.2,"1,954",224,78,129,"7,217",3.30,407,"2,475" "Thursday, June 8, 2023",117,280.6,"2,670",215,161,181,"2,576",1.10,122,"2,409" "Friday, June 9, 2023",118,281.3,"2,090",192,112,153,571,0.25,18,"2,395" "Saturday, June 10, 2023",119,279.3,"1,788",150,83,121,"23,891",10.90,"1,250","2,593" "Sunday, June 11, 2023",120,280.0,"1,612",187,43,130,"13,150",6.40,790,"2,519" "Monday, June 12, 2023",121,279.4,"1,674",190,47,122,"6,919",3.2,382,"2,454" "Tuesday, June 13, 2023",122,277.5,"2,311",281,57,159,"6,793",3.0,328,"2,447" "Wednesday, June 14, 2023",123,279.6,"2,996",154,115,295,"3,575",1.5,156,"2,419" "Thursday, June 15, 2023",124,280.4,"1,680",171,76,92,"5,156",2.4,239,"2,436" "Friday, June 16, 2023",125,279.8,"2,200",157,103,154,"5,229",2.4,256,"2,437" "Saturday, June 17, 2023",126,278.1,"1,827",176,66,146,"35,136",17.5,"2,222","2,733" "Sunday, June 18, 2023",127,278.7,"2,158",183,103,153,"10,189",4.7,554,"2,478" "Monday, June 19, 2023",128,278.9,"1,941",172,75,86,"11,757",5.4,614,"2,504" "Tuesday, June 20, 2023",129,276.6,"1,617",233,39,84,"22,514",11.3,"1,438","2,597" "Wednesday, June 21, 2023",130,277.0,"2,342",220,79,189,"18,068",8.9,"1,135","2,545" "Thursday, June 22, 2023",131,275.7,"2,451",213,56,240,"26,020",13.6,"1,784","2,628" "Friday, June 23, 2023",132,276.3,"2,380",187,35,87,"21,321",9.8,"1,106","2,579" "Saturday, June 24, 2023",133,277.6,"1,902",78,52,146,"5,606",2.3,238,"2,415" "Sunday, June 25, 2023",134,278.7,"2,512",97,78,153,"4,919",2,208,"2,429" "Monday, June 26, 2023",135,274.9,"1,691",188,25,217,"1,109",0.47,45,"2,381" "Tuesday, June 27, 2023",136,276.0,"2,569",238,72,224,"1,595",0.67,56,"2,377" "Wednesday, June 28, 2023",137,276.4,"2,169",214,70,183,"7,146",3.1,316,"2,441" "Thursday, June 29, 2023",138,274.9,"2,006",120,61,198,"3,609",1.5,137,"2,404" "Friday, June 30, 2023",139,275.5,"1,720",219,54,91,"4,556",1.9,194,"2,403" "Saturday, July 1, 2023",140,275.1,"1,575",155,46,114,"19,429",8.2,763,"2,575" "Sunday, July 2, 2023",141,274.4,"1,786",210,43,141,"7,963",4.1,529,"2,434" "Monday, July 3, 2023",142,275.5,"1,542",203,46,92,"3,196",1.3,129,"2,392" "Tuesday, July 4, 2023",143,273.5,"1,604",206,45,92,"13,002",5.5,517,"2,513" "Wednesday, July 5, 2023",144,272.7,"2,809",193,104,210,"5,619",2.7,332,"2,406" "Thursday, July 6, 2023",145,272.8,"1,402",186,46,78,"5,571",2.4,243,"2,408" "Friday, July 7, 2023",146,270.5,"1,835",226,55,145,"4,885",2.4,251,"2,384" "Saturday, July 8, 2023",147,270.8,"1,753",220,38,152,"4,462",1.9,195,"2,382" "Sunday, July 9, 2023",148,270.0,"1,705",237,45,122,"14,699",7.2,870,"2,481" "Monday, July 10, 2023",149,271.4,"1,965",125,87,201,"5,873",2.7,275,"2,393" "Tuesday, July 11, 2023",150,270.7,"1,655",197,57,115,"2,440",1,84,"2,363" "Wednesday, July 12, 2023",151,270.2,"2,316",133,140,159,"5,634",2.5,268,"2,388" "Thursday, July 13, 2023",152,268.6,"1,548",165,50,133,"5,947",2.9,313,"2,388" "Friday, July 14, 2023",153,269.2,"1,704",169,62,125,"5,494",2.5,269,"2,382" "Saturday, July 15, 2023",154,268.4,"2,057",233,93,82,"6,288",2.9,324,"2,390" "Sunday, July 16, 2023",155,267.0,"1,689",197,60,84,"15,129",7.9,"2,219","2,460" "Monday, July 17, 2023",156,269.8,"1,160",173,36,36,"7,072",3.3,260,"2,387" "Tuesday, July 18, 2023",157,267.1,"1,513",169,54,75,"10,821",5.7,"2,604","2,427" "Wednesday, July 19, 2023",158,266.5,"1,665",173,61,122,"21,228",10.3,"2,075","2,513" "Thursday, July 20, 2023",159,264.8,"1,387",175,46,78,"15,148",7.3,"2,159","2,447" "Friday, July 21, 2023",160,265.1,"2,431",200,78,121,"4,863",2.1,193,"2,338" "Saturday, July 22, 2023",161,265.1,"1,743",152,67,131,"10,787",4.9,"1,477","2,407" "Sunday, July 23, 2023",162,263.8,"2,111",173,114,98,"6,231",3,818,"2,361" "Monday, July 24, 2023",163,265.7,"2,132",114,107,91,"5,044",3.2,456,"2,354" "Tuesday, July 25, 2023",164,264.5,"2,664",205,64,136,"10,690",5.1,"1,539","2,404" "Wednesday, July 26, 2023",165,264.2,"1,987",158,114,56,"6,172",2.8,440,"2,450" "Thursday, July 27, 2023",166,264.0,"1,903",163,90,150,"3,937",1.9,495,"2,590" "Friday, July 28, 2023",167,264.1,"2,332",130,120,133,"11,234",5.9,"1,057","2,746" "Saturday, July 29, 2023",168,262.0,"2,319",74,103,185,"3,398",1.7,501,"2,674" "Sunday, July 30, 2023",169,263.1,"2,536",134,137,190,"4,808",2.4,782,"2,807" "Monday, July 31, 2023",170,262.3,"1,651",150,81,68,"8,067",4.1,822,"2,691" "Tuesday, August 1, 2023",171,260.8,"2,231",210,108,107,"1,752",0.88,395,"2,624" "Wednesday, August 2, 2023",172,257.1,"1,885",193,78,97,"1,162",0.56,329,"2,528" "Thursday, August 3, 2023",173,255.6,"1,895",225,49,152,"12,317",5.8,999,"2,651" "Friday, August 4, 2023",174,258.3,"1,944",137,92,104,"9,224",4.9,909,"2,689" "Saturday, August 5, 2023",175,258.9,"1,546",141,74,81,"10,751",5.4,"1,059","2,796" "Sunday, August 6, 2023",176,258.9,"1,707",173,69,114,"14,311",7.3,"1,245","2,793" "Monday, August 7, 2023",177,257.5,"1,765",180,83,78,"10,287",5.3,895,"2,627" "Tuesday, August 8, 2023",178,256.8,"1,200",168,30,61,"19,077",9.9,1484,"2,733" "Wednesday, August 9, 2023",179,255.9,"2,815",221,118,229,"2,120",1.0,453,"2,650" "Thursday, August 10, 2023",180,255.7,"2,089",233,98,54,"11,409",5.7,1068,"2,759" "Friday, August 11, 2023",181,254.6,"2,992",159,135,179,"1,304",0.63,422,"2,636" "Saturday, August 12, 2023",182,253.3,"2,824",130,114,294,"14,423",7.5,"1,250","2,628" "Sunday, August 13, 2023",183,256.8,"1,744",190,77,94,"17,158",8.9,"1,668","2,653" "Monday, August 14, 2023",184,256.6,"3,138",249,102,161,"9,617",4.9,971,"2,705" "Tuesday, August 15, 2023",185,257.2,"1,710",159,85,78,"14,152",7.6,"1,490","2,671" "Wednesday, August 16, 2023",186,255.2,1497,133,70,91,983,0.5,335,"2,533" "Thursday, August 17, 2023",187,252.4,2189,189,82,79,"1,258",0.62,425,"2,617" "Friday, August 18, 2023",188,253.9,2119,167,95,154,"15,946",8.4,"1,579","2,702" "Saturday, August 19, 2023",189,253.6,1785,191,61,126,"11,012",5.7,"1,052","2,663" "Sunday, August 20, 2023",190,253.4,1968,180,66,127,"6,393",3.2,613,"2,518" "Monday, August 21, 2023",191,253.3,1751,170,44,129,"17,913",9.4,"1,632","2,775" "Tuesday, August 22, 2023",192,252.2,2051,178,79,174,"9,298",4.7,869,"2,571" "Wednesday, August 23, 2023",193,252.4,1951,160,50,109,"17,856",9,"1,426","2,750" "Thursday, August 24, 2023",194,251.8,1878,208,66,114,"5,213",2.4,713,"2,688" "Friday, August 25, 2023",195,250.9,1830,183,69,142,"1,039",0.48,443,"2,660" "Saturday, August 26, 2023",196,250.3,1884,192,88,109,"5,795",2.7,673,"2,612" "Sunday, August 27, 2023",197,250.6,2163,145,57,165,"2,479",1.1,416,"2,578" "Monday, August 28, 2023",198,251.3,1810,191,89,75,725,0.32,350,"2,547" "Tuesday, August 29, 2023",199,252.2,2159,137,92,136,"5,304",2.4,589,"2,591" "Wednesday, August 30, 2023",200,251.2,1825,166,77,90,"7,641",3.7,767,"2,560" "Thursday, August 31, 2023",201,251.8,2694,199,91,196,"2,952",1.3,460,"2,583" "Friday, September 1, 2023",202,252.9,2107,179,90,131,"1,007",0.48,398,"2,580" "Saturday, September 2, 2023",203,251.4,1681,126,59,132,"2,797",1.2,414,"2,561" "Sunday, September 3, 2023",204,251.2,1641,172,59,112,"7,029",3.4,736,"2,480" "Monday, September 4, 2023",205,250.9,1342,135,50,118,"1,572",0.73,390,"2,560" "Tuesday, September 5, 2023",206,249.3,1590,153,70,103,290,0.13,254,"2,480" "Wednesday, September 6, 2023",207,249.4,1377,150,56,88,568,0.26,397,"2,629" "Thursday, September 7, 2023",208,249.5,1847,102,75,164,"5,080",2.2,442,"2,532" "Friday, September 8, 2023",209,248.5,1481,70,53,122,"4,082",1.8,394,"2,482" "Saturday, September 9, 2023",210,247.5,1583,180,77,54,"4,246",1.9,354,"2,405" "Sunday, September 10, 2023",211,246.2,1661,118,97,92,"6,656",3,426,"2,422" "Monday, September 11, 2023",212,244.4,1480,136,84,62,"7,229",3.6,573,"2,381" "Tuesday, September 12, 2023",213,244.2,1000,98,38,84,"1,483",0.69,268,"2,393" "Wednesday, September 13, 2023",214,244.4,1322,97,50,123,"9,184",4.6,810,"2,509" "Thursday, September 14, 2023",215,243.7,1634,74,50,128,"3,013",1.6,350,"2,397" "Friday, September 15, 2023",216,242.7,956,60,27,119,,,,