There are so many wonderful books about yoga and I encourage you to discover your own favorites (and please do share them with me!). A few of my top picks when starting out on your yoga journey are:
- The Heart of Yoga, T. K. V. Desikachar
- This book was required reading for my yoga teacher training. It is a truly wonderful book, if you are intrigued to know more about the philosophy of yoga - teachers cannot get into this level of detail in a 60 minute class!
- The Power of Now, Eckhart Tolle
- This book is an amazing overview of what living in the now really means. It changed my outlook on life. It may not be a book that resonates with everyone, but I think it is at least worth a read.
- Radical Simplicity, John Main
- This is a short but valuable introduction to meditation and how to start a practice. If you are curious about meditation, this is a good place to start!