## Overview Default Diary creates ideal weekly template showing desired time allocation across all priorities. ## Creation Process 1. List all life categories 2. Assign ideal hours to each 3. Block template calendar 4. Include work, personal, relationships, health 5. Use as starting point each week ## Benefits - Makes priorities explicit - Reveals actual vs intended gaps - Provides structure for planning - Shows realistic capacity - Enables intentional adjustments ## Usage - Copy template each week - Adjust for specific commitments - Compare actual vs template weekly ## Pricing Free practice using calendar tools.