## Overview

Zoe Read-Bivens, a teacher and productivity expert, invented the Flowtime Technique in 2016 to address limitations of the Pomodoro Technique. Her method allows for natural, uninterrupted work intervals rather than forced 25-minute sessions.

## Key Innovation

Instead of rigid 25-minute timers, Flowtime:
- Works until concentration naturally wanes
- Takes proportional breaks based on work duration
- Respects flow state rather than interrupting it
- Counts up instead of down

## Break Formula

Divide focused work duration by 5:
- 25 min work = 5 min break
- 50 min work = 10 min break
- 90+ min work = 15-20 min break

## Why She Created It

Read-Bivens found Pomodoro's rigid timers disruptive when in flow state, especially problematic for creative and deep work requiring extended concentration periods.

## Pricing

Free methodology — no cost to implement Zoe Read-Bivens' method.