---
title: ▍Who Moved My Cheese?
created: 2026-07-20
modified: 2026-07-20
authors: Spencer Johnson
category: Book
---

> Old beliefs do not lead you to new cheese.
>
> 食古不化的想法，並不會讓你找到新乳酪。

> The quicker you let go of old cheese, the sooner you find new cheese.
>
> 你越早放棄舊乳酪，就會越快找到新乳酪。

> What you are afraid of is never as bad as what you imagine. The fear you let build up in your mind is worse than the situation that actually exists.

> Sometimes fear can be good. When you are afraid things are going to get worse if you don’t do something, it can prompt you into action. But it is not good when you are afraid that it keeps you from doing anything.

> Being in the uncomfortable zone is much better than staying in the cheese-less situation. It is safer to search in the maze than to remain in a cheese-less situation.

> Better late than never.

> ⭐️ The fastest way to change is to laugh at your own folly.

# 記得，跟著乳酪移動！

> Movement in new direction helps find new cheese.

> If you do not change, you can become extinct.

> Life moves on and so should we.