{ "reminders": [ { "url": "", "due_date": "", "notes": "", "subtasks": [ { "tags": "", "parent_reminder": "Today", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "Are the results I'm expecting aligned with the actions I took today?", "url": "" }, { "tags": "", "parent_reminder": "Today", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What cracks am I creating today that could become major problems tomorrow?", "url": "" }, { "tags": "", "parent_reminder": "Today", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What am I certain of today that I'll laugh at in 10 years?", "url": "" }, { "tags": "", "parent_reminder": "Today", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "Am I putting myself in the best position possible today, so that Future Me can play easy mode?", "url": "" }, { "tags": "", "parent_reminder": "Today", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What was my definition of enoughness 5 years ago and how does it compare to my definition today?", "url": "" }, { "tags": "", "parent_reminder": "Today", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What am I going to be celebrating one year from today?", "url": "" }, { "tags": "", "parent_reminder": "Today", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What small action can I take today to make myself slightly better off tomorrow?", "url": "" }, { "tags": "", "parent_reminder": "Today", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What would future me wish that I had done today?", "url": "" }, { "tags": "", "parent_reminder": "Today", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "Looking back ten years from now and I can probably identify a few blind spots or mistaken beliefs I held at that time. Now, fast forward ten years: What are likely to be my current blind spots? What am I not spending enough time thinking about or perhaps even willfully ignoring?", "url": "" }, { "tags": "", "parent_reminder": "Today", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What does that ideal future look like? 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Is this the place I want to be?", "url": "" }, { "tags": "", "parent_reminder": "Today", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What good habit did I perform today that will benefit me in a decade?", "url": "" }, { "tags": "", "parent_reminder": "Today", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "If I knew I would die in 10 years, what would I do today? what would I most regret not doing?", "url": "" }, { "tags": "", "parent_reminder": "Today", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "If I died 10 years from today,", "url": "" }, { "tags": "", "parent_reminder": "Today", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What are the behaviors I want to unlearn? 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Which activity is the best blend?", "url": "" } ], "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "tags": "", "name": "Good Morning" }, { "url": "", "due_date": "", "notes": "", "subtasks": [ { "tags": "", "parent_reminder": "Good Evening", "due_date": "", "notes": "[\"Success is largely the failures you avoid. Health is the injuries you don't sustain. Wealth is the purchases you don't make. Happiness is the objects you don't desire. Peace of mind is the arguments you don't engage. Avoid the bad to protect the good.\" — James Clear](https://jamesclear.com/3-2-1/march-27-2025)", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "Am I putting myself in good positions and creating the conditions that are impossible to fail and guaranteed for success?", "url": "" }, { "tags": "", "parent_reminder": "Good Evening", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "Is what I were doing today getting me closer to where I want to be tomorrow?", "url": "" }, { "tags": "", "parent_reminder": "Good Evening", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What excited me? What drained me of energy? 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Which tasks naturally flow into each other? How can I make transitions smoother?", "url": "" }, { "tags": "", "parent_reminder": "Productivity", "due_date": "", "notes": "+ \"A lion is fully capable of capturing, killing, and eating a field mouse. But it turns out that the energy required to do so exceeds the caloric content of the mouse itself. So a lion that spent its day hunting and eating field mice would slowly starve to death. A lion can’t live on field mice. A lion needs antelope. Antelope are big animals. They take more speed and strength to capture and kill, and once killed, they provide a feast for the lion and her pride. A lion can live a long and happy life on a diet of antelope. The distinction is important. Are you spending all your time and exhausting all your energy catching field mice? In the short term it might give you a nice, rewarding feeling. But in the long run you’re going to die.\" — _Buck Up, Suck Up . . . and Come Back When You Foul Up: 12 Winning Secrets from the War Room_\n+ The lion that chases mice will starve. 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", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "How would I like to die?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "I am attending the TED conference, and everyone in the audience (including me) is deeply moved and inspired by what the speaker is talking about. The speaker is me, 20 years in the future. What is ”Me + 20 Years” talking about, and what is exciting about it?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What is my greatest extravagance?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What makes me hopeful?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What would I attempt if I knew I couldn't fail?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What is the quality I most like in a woman?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What if my path is a spiral? What if I'm not really going in circles, but [going upwards](https://sketchplanations.com/the-upward-spiral)?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "When have I felt most joyful this year and what steps can I take to recreate those conditions?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "A question to identify the most high-agency person in your life", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "If I were stuck in a third world prison or on an island, then I had to call someone to bail me out. Who would I call?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What would I do if I had a billion dollars?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What is my greatest fear?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What are some small things that other people have done that really make my day?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "How can I do less, but better?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What did I do as a child that made the hours pass like minutes?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What advantage am I accumulating?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "Half your problems are just your mind making minor things seem like major things: What am I over-emphasizing right now?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "How long will I put off what I am capable of doing just to continue what I am comfortable doing?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "If everything were to stay the same, what’s the one tiny change that would have the greatest positive impact in my life?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What am I not achieving simply because I haven't asked?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "If I hired the best CEO in the world to be the CEO of my life, what actions would be on their 100-day plan?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "Am I being the type of person who could achieve my goals? Why or why not?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "Who do I still owe an apology? Can I make one in the next 5 minutes?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What is the trait I most deplore in myself?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What are the 20% of activities or people causing 80% of my stress?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What would I do if I could stop time for two months?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "If I woke up 3 years from now and were living my ideal life, what were the 3 things I did to get me there?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What are the boring, basic, tiny actions I am avoiding right now?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What is a boundary that I need to draw and protect in my life?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What do I believe to be true that is not?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What is not being said right now that needs to be said? What problems could we avoid in the future, if only we had the courage to talk about them now?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What have I been told I'm really good or poor at?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What are the [boat anchors](https://sketchplanations.com/anchors-and-tugboats) or bottlenecks that create drags in my life? What are the things silently holding me back? How can I slowly, methodically cut these lines and unleash my full power?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What unrealistic grand beliefs should I cultivate more?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "Think of my childhood. What is one area where my parents did a good job? What is one area where they could have done better?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What are the current habits that are hindering my future progress?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "If someone observed my actions for a week, what would they say my priorities are? Does my actions align with my intention?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "Did I try my best? Did I give absolutely everything I have?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What keeps working for me once it's done?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "Am I taking enough risks?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "Who is my best friend?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "Who is the most difficult person in my life? Why?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What work am I avoiding?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "If I had a $100M in my bank account, what would I do with my time?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What are the principles that I want to live my life by?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "How is my curiosity being directed? Is it rocket fuel or a roadblock?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What is the burden that I am still carrying? Perhaps it is time to place them down on the riverbank.", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "How am I complicit in creating the conditions I say I don't want?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What do I hope will be the same 10 years from now?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What would I advise someone else in my situation?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What would I work on if I had only six months to live?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "Sometimes you need more action, sometimes you need a better strategy.", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "Think about something I am facing right now. Have I been trying to think my way to a solution or act my way to a solution?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What advice would I give myself 10 years ago?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What do I wish I could do more quickly? What do I wish I could do more slowly?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "In what areas of my life do I communicate well? In what areas do I communicate poorly?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What is my most treasured possession?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "If everything else stays the same, what one variable could create the biggest positive change on my situation?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "Imagine you're near death and in a coma at the hospital, everybody has gathered around you and you can hear them. But they don't know that you can hear them and start talking about you. What do you want them to be saying?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What is the worst scenario that could happen?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What do I consider my greatest achievement?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What is my greatest regret?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "Where am I consistently executing the wrong thing?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What silly story am I telling to myself?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "Which historical figure do I mostly identify with?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "Who is somebody that I miss? Why?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "Where will my life end up if I have the same lifestyle or keep doing the same thing for 10 years?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "Opportunities in life come through people. Who do you need to connect with to gain access to the opportunities you want?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "If I could change one thing about the world, what would it be and why? How could I contribute to this change?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What drives the long-term goal for my future-self?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What is the best compliment I ever received?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What is the worst thing that could happen?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What do I believe is true only because believing it puts me in good standing with my tribe?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "If I woke up in 10 years and were in flow, what actions did I take that got me there?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What was my greatest waste of time?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What is something that I have a hard time being honest about, even to those I trust the most? Why?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "+ \"You are not just the actor of your life movie, you are also the director and the screenwriter.\" → 你不只是人生電影的演員，也是導演和編劇。\n+ On your journey through life, make sure your biography has at least one extraordinary chapter.\n+ “If you want your life to be a magnificent story, then begin by realizing that you are the author.” — Mark Houlahan", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "If I were the main character in a movie of my life, what would the audience be screaming at me to do right now?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "Am I leaning into my unfair advantages?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What is the quality I most like in a man?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "If I could write my own eulogy, what would it say?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What thinking patterns or toxic, false beliefs I have now would have to be broken and changed?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "In what area of life am I underestimating or limiting myself?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "Which living person do I most admire?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What brings me genuine happiness?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What was a seemingly inconsequential decision that made a big impact in my life?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "How would I accomplish my 5-year goals in the next year?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "Which talent would I most like to have?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "If I could change one thing about myself, what would it be?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "+ \"Ask how something can be done rather than say it can't be done.\" — Bo Bennett\n+ \"When someone tells me 'no,' it doesn't mean I can't do it, it simply means I can't do it with them.\" — Karen E. Quinones Miller", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "When you're told that something is impossible, is that the end of the conversation, or does that start a second dialogue in your mind?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "Imagine, at the end of a long life when you've passed away, you're at the pearly gates of heaven, and the angels have allowed you back to your life for just one moment, and right now is that time. How do you respond?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What does \"ready\" feel like to me? How did I know I were ready for a major step that I have taken in my life?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "Think about a \"what if?\" or worst-case scenario and work your way through the problem. What are my options if it were to happen?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "Why do I get out of bed in the morning?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "Do I make it default to focus on deep work that creates value in the world and is difficult to replicate?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What is my most marked characteristic?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What are the small habits that could lead to big changes in my life?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "Is this relationship making me fulfilled or just less lonely?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "In what ways am I currently self-sabotaging or holding myself back?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What do I need to say no to, so that I have space for what I really want to say yes to?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What do I want my obituary or tombstone to say?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What is one habit I have formed that had a significant impact on my life?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "How can I collaborate with people in my field who enjoy unfair advantages?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "If I could only spend 2 hours a week working on my business, what would I do that most moves the needle? And why am I not just focusing on doing that with the rest of my time too?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What is my motto?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What are my core values, and how did my daily actions align with them?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What do people frequently misunderstand about me?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What do I find painful but worth doing?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What is the core elements of my ideal day and week?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What is the 2-minute version of the task I am avoiding?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What is the luckiest thing that happened to me?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "Would the idea of living my current life on repeat perpetually be horrifying or affirming?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What assumptions am I currently making that could be incorrect?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "Why do I dress the way that I do?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "Which responsibilities, relationships, or projects have been weighing heavily on me and can I give myself permission to let one of them go right now?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What biases do I need to work on?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "Which decisions and actions would the Ideal Me make and take?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "In my own work and life, are there any areas where I am at risk of optimizing the fun out of them?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What is a reminder that I would like to tell myself next time I am in a downward spiral?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What is the trait I most deplore in others?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "Am I spending my time in alignment with my goals and priorities?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "How did I bond with one of the best friends I've ever had?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What project, if successful, will make the rest of my career look like a footnote?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What is one dream I have always had but never pursued? Why is it a dream for me? What has stopped me from pursuing it?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What would I do if I had only 6 months to live?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "Do I know the game I am playing? Do I want the prize for winning this game? Is the game worth winning?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What do I most dislike about my appearance?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "Imagine I am living my ideal day in the future, what am I doing? How does it differ from my current typical day?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "When and where was I happiest?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What part of my work do I most enjoy? What part do I least enjoy? Why?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What do I consider the lowest depth of misery?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "Who or what is the greatest love of my life?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What lie have I repeated to myself so many times that it feels like the truth?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "Which bad habit am I struggling with, and what is the root cause?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "How can I make sure I actually commit to the experience, rather than retreating back to the safety of my comfort zone?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What action(s) can I take that would force me to fully commit to a path I have been thinking about for a while?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "Where am I inconsistently executing the right thing?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What is the tiny first step that will move me closer to my big, scary goal?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What sacrifices am I willing to make to get the things I want?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "Who are the people I most admire, and why? What qualities do they possess that I wish to emulate?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "Who is my hero of fiction?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What is one thing I can do this week that is different than what I do on a normal week?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What kind of game am I playing? Is this a game I can win?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "You have a plan. A time-traveller from 2030 appears and tells you your plan failed. Which part of your plan do you think is the one that fails?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What would I like to do if money were no object? How would I like to spend my time?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What am I afraid of? How is that fear holding me back?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What happens when I am angry?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "Where am I avoiding a hard conversation that I need to have?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What annoys me about other people that I sometimes do myself?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "If I woke up in 10 years and everything were broken, what went wrong?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "In my professional life, who do I admire most? In my personal life, who do I admire most?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "Where, in my life, should I consider burning the ships?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What might I be able to spend more time on if I find an easier way to do this?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What do I consider the most overrated virtue?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What do I most value in my friends?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "How can I design incentives and an environment that will naturally bring about my desired change?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What do I need to give myself more credit for?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "Whose life do I admire that is secretly miserable?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "How can I change my outlook by changing my perspective?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "If myself 10-20 years from now was to give me some advice, what would that be?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What do I really want?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "When was the last time I allowed myself to celebrate good and sufficient enough?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "Think about the last time you cried. If those tears could talk, what would they have said?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What accomplishments do I want to recognize and celebrate?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "Would I treat my best friend the way I am treating myself?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What is something I would be proud to fail on, if I had the courage to attempt it?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "How did I end up with such a blessed life?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "If I could give everyone in the world one gift, what would it be?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "Do I actually need more information, or do I simply need to act on the information I already have?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What is my idea of perfect happiness?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "Who am I spending time with and why?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "How can I be more present in my daily activities?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "Would I be happy with this result if no one other than me and my family could see it, and I didn't compare the result to the appearance of other people's success?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "How quickly can I get started? How quickly can I learn from my mistakes?", "url": "" }, { "tags": "", "parent_reminder": "Miscellaneous", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "Imagine I have achieved everything I have ever wanted. How have I changed as a person? 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Can my current habits carry me to my desired future?", "url": "" } ], "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "tags": "", "name": "Habits/Behavior Change" }, { "url": "", "due_date": "", "notes": "", "subtasks": [ { "tags": "", "parent_reminder": "Purpose/Meaning", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What can I serve for the world? How am I making the world a little bit better? How the world will be different without me?", "url": "" }, { "tags": "", "parent_reminder": "Purpose/Meaning", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "[What would I need to hear and get from a past generation to convince me to complete a project they began?](https://kk.org/thetechnium/the-scarcity-of-the-long-term/)", "url": "https://kk.org/thetechnium/the-scarcity-of-the-long-term/" }, { "tags": "", "parent_reminder": "Purpose/Meaning", "due_date": "", "notes": "[“The purpose of life is to discover your gift. The work of life is to develop it. 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Am I satisfied with the life I'm living?", "url": "" }, { "tags": "", "parent_reminder": "Decades", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "Which distractions in my life have become disguised as priorities?", "url": "" }, { "tags": "", "parent_reminder": "Decades", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "If a competent CEO got to run my life for a day, what is the first thing they would eliminate?", "url": "" } ], "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "tags": "", "name": "Decades" }, { "url": "", "due_date": "", "notes": "", "subtasks": [ { "tags": "", "parent_reminder": "Annual Review", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "Which habits have become more important and I need to double down on next year? Which habits are no longer serving me and need to be replaced next year?", "url": "" }, { "tags": "", "parent_reminder": "Annual Review", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "今年有哪裡做得好的地方? 今年有哪裡可以做得更好的地方?", "url": "" }, { "tags": "", "parent_reminder": "Annual Review", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What did/didn't I change my mind on this year?", "url": "" }, { "tags": "", "parent_reminder": "Annual Review", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What were my greatest hits and worst misses this year?", "url": "" }, { "tags": "", "parent_reminder": "Annual Review", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "How far have I come this year? Who do I want to become next year?", "url": "" }, { "tags": "", "parent_reminder": "Annual Review", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What achievements am I most proud of this year (highlights)? 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What did I not do this year because of fear?", "url": "" }, { "tags": "", "parent_reminder": "Annual Review", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "Where did I take risks this year, and where did I hold myself back?", "url": "" }, { "tags": "", "parent_reminder": "Annual Review", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "Did anyone close to me give birth this year? Did anyone close to me die this year?", "url": "" }, { "tags": "", "parent_reminder": "Annual Review", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What cities/states/countries did I visit this year?", "url": "" }, { "tags": "", "parent_reminder": "Annual Review", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What date(s) from this year will remain etched upon my memory, and why?", "url": "" }, { "tags": "", "parent_reminder": "Annual Review", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What were my best days this year, and how can I create more of them?", "url": "" }, { "tags": "", "parent_reminder": "Annual Review", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What was the best thing I bought this year? Where did most of my money go this year?", "url": "" }, { "tags": "", "parent_reminder": "Annual Review", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What did I get really, really, really excited about this year?", "url": "" }, { "tags": "", "parent_reminder": "Annual Review", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "Compared to this time last year, am I: happier or sadder? Thinner or fatter? 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Better waves make better surfers. Am I on the right beach?", "url": "" }, { "tags": "", "parent_reminder": "Self Awareness", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "Who do I secretly envy—and what does that reveal about what I truly value?", "url": "" }, { "tags": "", "parent_reminder": "Self Awareness", "due_date": "", "notes": "“To each, there comes in their lifetime a special moment when they are figuratively tapped on the shoulder and offered the chance to do a very special thing. What a tragedy if that moment finds them unprepared.” — Winston Churchill", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "Am I prepared for my moment?", "url": "" }, { "tags": "", "parent_reminder": "Self Awareness", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What would happen if I gave just a little bit more?", "url": "" }, { "tags": "", "parent_reminder": "Self Awareness", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What is something I really want, but haven't actually asked for?", "url": "" }, { "tags": "", "parent_reminder": "Self Awareness", "due_date": "", "notes": "Remember: it's not my responsibility to change the narrative that other people have about me.", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "Am I allowing their narrative to impact my life?", "url": "" }, { "tags": "", "parent_reminder": "Self Awareness", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What will I regret not having done or learned 10 years from now?", "url": "" }, { "tags": "", "parent_reminder": "Self Awareness", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What trade-offs am I willing to make — or no longer willing to make?", "url": "" }, { "tags": "", "parent_reminder": "Self Awareness", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What is something I deeply believe but rarely live out?", "url": "" }, { "tags": "", "parent_reminder": "Self Awareness", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "Where am I outsourcing responsibility for my happiness? How can I start taking it back?", "url": "" }, { "tags": "", "parent_reminder": "Self Awareness", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What self-imposed sentence are you serving that you need to let go of?", "url": "" }, { "tags": "", "parent_reminder": "Self Awareness", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What would I ask for if I wasn’t afraid of hearing no?", "url": "" }, { "tags": "", "parent_reminder": "Self Awareness", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What small daily actions am I overlooking that are actually laying the foundation of my future?", "url": "" }, { "tags": "", "parent_reminder": "Self Awareness", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "Where am I rushing right now when I should be moving deliberately? Where am I dragging my feet right now when I should be moving fast?", "url": "" }, { "tags": "", "parent_reminder": "Self Awareness", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What do I think of myself when I’m by myself?", "url": "" }, { "tags": "", "parent_reminder": "Self Awareness", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "Do I actually want this, or am I just afraid to say I don’t?", "url": "" }, { "tags": "", "parent_reminder": "Self Awareness", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What rules am I following that are really just suggestions?", "url": "" }, { "tags": "", "parent_reminder": "Self Awareness", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What am I avoiding just because I know the answer is painful?", "url": "" } ], "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "tags": "", "name": "Self Awareness" }, { "url": "", "due_date": "", "notes": "", "subtasks": [], "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "tags": "", "name": "Confronting Fears" }, { "url": "", "due_date": "", "notes": "Thought-provoking, open-ended deep questions designed to spark meaningful conversations, invite authentic connections, and build stronger bonds.\nThese questions work best when they come up naturally, not as a checklist. 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Why?", "url": "" }, { "tags": "", "parent_reminder": "Asking People", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What’s one unconventional decision you made five years ago that drew criticism at the time—but ultimately paid off?", "url": "" }, { "tags": "", "parent_reminder": "Asking People", "due_date": "", "notes": "Meaning: _What is a really minor or seemingly insignificant opinion, preference, or belief that you feel strongly about and will always defend—no matter how trivial it may seem to others?_", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What’s a small, oddly specific hill you’ll always be willing to die on?", "url": "" }, { "tags": "", "parent_reminder": "Asking People", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What’s a compliment you received years ago that still sticks with you—and why?", "url": "" }, { "tags": "", "parent_reminder": "Asking People", "due_date": "", "notes": "What book, essay, or idea has shifted your perspective lately?", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What’s the most recent belief or perspective you changed your mind about? What prompted the shift?", "url": "" }, { "tags": "", "parent_reminder": "Asking People", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What were you wrong about most recently?", "url": "" }, { "tags": "", "parent_reminder": "Asking People", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What are you genuinely great at, and how did you realize it?", "url": "" }, { "tags": "", "parent_reminder": "Asking People", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What’s a random, quirky, and weird skill you take way too seriously and become competitive about?", "url": "" }, { "tags": "", "parent_reminder": "Asking People", "due_date": "", "notes": "For example: career, legacy, lifestyle, net worth, etc.", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What does your personal “endgame” look 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Why or why not?", "url": "" }, { "tags": "", "parent_reminder": "Asking People", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What was a real low point for you, and how did you get through it?", "url": "" }, { "tags": "", "parent_reminder": "Asking People", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What questions do you like asking people?", "url": "" }, { "tags": "", "parent_reminder": "Asking People", "due_date": "", "notes": "", "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "name": "What are you proudest of, and why that?", "url": "" } ], "flagged": false, "list": "💭 Journal Prompt", "priority": "None", "tags": "", "name": "Asking People" } ] }