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title: Longevity
created: 2025-02-15T23:15:29
modified: 2026-02-05T07:51:24
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> “The secret of perfect health lies in keeping the mind always cheerful - never worried, never hurried, never borne down by any fear, thought or anxiety.” — Sathya Sai Baba

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# 「延長壽命」v.s「延長生命力」

* 重點不是能夠活到幾歲，而是能夠「健康地」活到幾歲
* Prioritize enhancing _healthspan_, not just extending _lifespan_.
* 功能年（Functional Years）