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title: longevity
created: 2025-02-15T23:15:29
modified: 2025-12-21T05:43:09
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> _“The secret of perfect health lies in keeping the mind always cheerful - never worried, never hurried, never borne down by any fear, thought or anxiety.” — Sathya Sai Baba_

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# 重點不是能夠活到幾歲，而是能夠「健康地」活到幾歲

* Prioritize enhancing _healthspan_, not just extending _lifespan_.
* 功能年（Functional Years）