---
title: Randomly Intermittent Reward Timing
created: 2024-11-18T09:18:12
modified: 2025-08-29T08:30:45
---

Celebrate your wins, but do not celebrate _every win_.

* When you succeed in reaching a milestone, sometimes enjoy that; other times (at random), just keep going.
* Even better, associate “winning” with the effort process itself.

Casinos use this technique to take people’s money.