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title: The “Consistently Good Rather Than Occasionally Great” Principle
modified: 2026-06-17
tags: []
---

> “Long-term consistency trumps short-term intensity.” — Bruce Lee

> “Success is the product of daily habits—not once-in-a-lifetime transformations.” — James Clear

* 「配速」很重要！
* Don’t aim to be consistently great; aim to be great at being _consistent_.
* Mastery follows consistent/constant work.
* **Consistency Intensity:** Intensity makes a good story. Consistency makes progress.
* Remember, the sum of consistent, boring, ordinary performances adds up to something extraordinary. The next time you feel the urge to do something dramatic, come back to the mantra: **[No unforced errors.](no-unforced-errors.md)**