---
title: The Effects of Music on Studying and Learning
created: 2024-11-18T09:18:12
modified: 2026-01-25T16:14:18
---

Studying in silence or with quiet instrumentals is best. However, _white noise_, _brown noise_, and _[40-Hz binaural beats](https://www.youtube.com/watch?v=CQlTmOFM4Qs&t=1h11m34s)_ can enhance focus and cognitive performance. If one chooses to listen to music, it should be **purely instrumental**, e.g., classical music. Music with lyrics can hinder comprehension and learning. [^1]

See also: [How to Use Music to Boost Motivation, Mood & Improve Learning - Huberman Lab](https://www.hubermanlab.com/episode/how-to-use-music-to-boost-motivation-mood-and-improve-learning)

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# The Mozart Effect

The theory that listening to the music of Mozart (e.g., [Sonata for 2 Pianos, K. 448](https://www.google.com/search?q=Sonata+for+2+Pianos%2C+K.+448)) may temporarily boost scores on one portion of an IQ test.

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Minor Key Classical Piano Music

[^1]: Use Incidental/Background Sound: Without sound, the brain will have the tendency to [wander](wander.md).