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related: []
created: 2025-09-03T00:00:00
modified: 2025-12-21T15:01:26
canonicalUrl: https://adaptx.tw/2025-09-03
footnotes: []
---

生氣一分鐘，偷走六十秒的快樂；運動一分鐘，延長五分鐘的壽命。你選擇讓誰主宰你的一分鐘？