--- canonicalURL: https://adaptx.tw/2025-09-03 related: [] prev: "[[2025-09-02]]" next: "[[2025-09-04]]" created: 2025-09-03T00:00:00 modified: 2025-09-04T19:19:18 --- 生氣一分鐘,偷走六十秒的快樂;運動一分鐘,延長五分鐘的壽命。你選擇讓誰主宰你的一分鐘?