---
title: Week 7, 2024
issue: 7
year: 2024
weekNumber: 7
prev: "[[2024_Week_06]]"
next: "[[2024_Week_08]]"
created: 2024-02-18T12:00:00
modified: 2025-08-29T08:30:45
---

# Wisdom I Pondered This Week

* Don’t confuse DISAGREEMENT with DISRESPECT. Never confuse your CRITICS with your HATERS. Feedback can skyrocket your growth _if you don’t take it personally_.
* If something is wrong, fix it now, but train yourself not to worry. Worry is wasted. Worry fixes nothing.
* Your job, throughout your entire life, is to disappoint as many people as it takes to avoid disappointing yourself.
* “Whenever you find yourself on the side of the majority, it is time to pause and reflect.” — Mark Twain
* You may not control the outcome, but you can influence it.

# Things I Learned This Week

* Principal/General Contractor → Subcontractor
* ERG (= Ergometer 測力儀；划船機) mode is a setting in training platforms such as Zwift, TrainerRoad and Wahoo System that fixes your power output by automatically adjusting your resistance to match your cadence.
* [Bean-to-bar](https://www.google.com/search?q=Bean-to-bar) is a trade model in which a chocolate manufacturer controls the manufacturing of chocolate from the procurement of beans to the creation of the end product of consumer chocolate.
* Salzstangen \& Salzbrezeln
* 迴轉壽司 = Conveyor Belt Sushi