---
title: Week 36, 2026
created: 2026-09-06
modified: 2026-09-06
issue: 140
---

# Wisdom I Pondered This Week

* “Be where your feet are.” — Jon Kabat-Zinn
* “What one has to do usually can be done.” — Eleanor Roosevelt
* “Your health is what you make of it. Everything you do and think either adds to the vitality, energy and spirit you possess or takes away from it.” — Ann Wigmore, [The Hippocrates Diet and Health Program](https://www.goodreads.com/work/quotes/710988)
* “I don’t ever give up. I’d have to be dead or completely incapacitated.” — Elon Musk
* “If life is a video game, the graphics are great, but the plot is confusing and the tutorial is way too long.” — Elon Musk

# Things I Learned This Week

* 「[望僕號](https://www.google.com/search?q=望僕號)」（MV Doulos）以及姐妹船「[望道號](https://www.google.com/search?q=望道號)」（MV Logos Hope），由德國非營利組織「好書共享協會」（Gute Bücher für Alle）營運，為全球最大海上移動圖書館。
* A [spirit animal](https://www.google.com/search?q=spirit+animal) (最能代表自己個性、狀態或讓你強烈共鳴的人事物) is used as a metaphor to describe someone or something you deeply relate to.
* [Y2K](https://www.google.com/search?q=Y2K)（Year 2000）風格源自千禧年新舊世代交替之際，其拍照精髓在於顛覆傳統審美。常見手法包含：0.5 倍廣角由上往下自拍，營造「頭大身體小」效果；搭配手遮鏡頭、手指愛心等俏皮手勢，以及盤腿坐、踮腳蹲、吐舌歪頭等搞怪姿勢；最後疊加夢幻復古濾鏡。
* 美國作家與漫畫家 [Jeff Kinney](https://www.google.com/search?q=Jeff+Kinney) 以《[Diary of a Wimpy Kid](https://www.google.com/search?q=Diary+of+a+Wimpy+Kid)》（葛瑞的囧日記）聞名。系列以主角 [Greg Heffley](https://www.google.com/search?q=Greg+Heffley) 的第一人稱日記敘事，故事幽默描寫校園與成長中的尷尬與挫折。全書搭配大量插圖，閱讀門檻低，既是全球青少年最愛，也是絕佳的英文入門讀物。系列之所以長青，正是因為這位不完美卻真實的主角，讓讀者在笑聲中看見自己的成長縮影。
* A [hard shoulder](https://www.google.com/search?q=hard+shoulder) 路肩 (commonly called a **“shoulder**” in American English or a **“breakdown lane”** in Australian English) is an emergency stopping lane located at the edge of a major road or motorway, separated from regular traffic by a solid white line.