---
title: Week 5, 2026
issue: 109
year: 2026
weekNumber: 5
created: 2026-02-01T03:00:56
modified: 2026-02-01T17:44:37
---

# Wisdom I Pondered This Week

* “Someone who can’t abandon anything, can’t change anything.” — Armin Arlert, Attack on Titan (進撃の巨人, Shingeki no Kyojin)
* “Without forgiveness life is governed by an endless cycle of resentment and retaliation.” — Roberto Assagioli
* “No need to hurry. No need to sparkle. No need to be anybody but oneself.” — Virginia Woolf
* “Take care of the minutes; the hours will take care of themselves.” — Philip Dormer Stanhope
* Everyone is in some way disabled; everyone can be enabled.

# Things I Learned This Week

* [潘文淵獎](https://www.google.com/search?q=潘文淵獎) 是由 [潘文淵文教基金會](https://pan.itri.org.tw/) 設立、以台灣半導體先驅潘文淵博士為名的重要科技獎項，旨在表彰在半導體、電子及資訊科技等領域具有卓越貢獻的研究者與技術推動者。此獎被視為科技工程界的最高榮譽之一。
* [幀率/影格速率（Frame Rate）](https://www.google.com/search?q=幀率) 指一秒鐘的影片含有多少張靜態圖片。測量單位為「Frame Per Second（fps）」。常見的 24 fps 帶來電影感、30 fps 適合一般影片、60 fps 提供更平滑的觀看體驗，而 90–144 fps 乃至 240 fps+ 多見於電競與高速攝影，能降低延遲並保留更多細節。實際呈現的幀率受到「螢幕刷新率（Refresh Rate，Hz）」與設備效能的限制，因此幀率是影片製作、錄影與遊戲體驗中衡量畫面品質的核心指標之一。
* [MIPS (Multi-directional Impact Protection System)](https://www.google.com/search?q=MIPS+Multi-directional+Impact+Protection+System) is a helmet safety technology engineered to reduce **rotational forces** on the brain during angled impacts by incorporating a **low-friction slip layer** inside the helmet. This layer allows the helmet shell to move slightly relative to the head, thereby **redirecting and reducing rotational energy** that traditional helmets—focused mainly on linear impact—cannot fully address. By enabling **multi-directional movement** during a crash, MIPS enhances protection against concussion-related mechanisms while still working alongside conventional impact-absorbing foam. The system is widely used in cycling, skiing, climbing, and motorcycle helmets, offering broader impact protection without compromising comfort or ventilation.
* 櫻桃蘿蔔 (en: Radish, de: Radieschen)：口感爽脆，帶點微辛，根、葉均可食用。
* [《法句經》（Dhammapada）](https://www.google.com/search?q=Dhammapada) 是佛教經藏中一部重要的經典，全書以 423 偈、26 品的詩句形式，濃縮呈現佛陀最核心的教導。它強調「心（Citta）」的主導性、行為與後果的「業（Kamma）」法則，以及透過正念與智慧得到解脫的修行道路。經中圍繞善惡因果、持戒與善行、心靈淨化與涅槃之道等主題，以簡潔有力的語句展示「如何生起苦、如何止息苦」的佛法核心。