{
  "name": "health-framework",
  "description": "Health & training meta-router — 12 evidence-based frameworks (Mediterranean Diet/PREDIMED, Low Carb/Keto, Intermittent Fasting, Macro Tracking, Progressive Overload, Strength Basics, Hypertrophy Volume, Polarized Endurance, Sleep Foundations, Recovery & Periodization, Blood Biomarkers, Body Composition). RCT/meta-analysis grade only. NOT medical advice. Invoke /fit.",
  "version": "0.2.0",
  "author": {
    "name": "Choi Hee Chul",
    "email": "ironyjk@gmail.com"
  },
  "homepage": "https://github.com/ironyjk/health-framework",
  "repository": "https://github.com/ironyjk/health-framework",
  "license": "MIT",
  "keywords": [
    "health",
    "training",
    "nutrition",
    "sleep",
    "biomarkers",
    "evidence-based"
  ],
  "skills": [
    "./fit",
    "./blood-biomarkers",
    "./body-composition",
    "./hypertrophy-volume",
    "./intermittent-fasting",
    "./low-carb-keto",
    "./macro-tracking",
    "./mediterranean-diet",
    "./polarized-endurance",
    "./progressive-overload",
    "./recovery-periodization",
    "./sleep-foundations",
    "./strength-basics"
  ]
}