cook_time,cuisine,ingredients,ingredients_full,name,prep_time,rating,rating_count,servings 30 mins to 1 hour,African,"peppers,sweet potatoes,red onions,cherry tomatoes,harissa,olive oil,black pepper","2 large red or orange peppers, de-seeded and cut into bite-sized chunks,2 sweet potatoes, scrubbed and cut into bite-sized chunks,2 red onions, cut into bite-sized chunks,200g/7oz cherry tomatoes,1 tbsp harissa spice mix,1 tbsp olive oil,sea salt and freshly ground black pepper",Moroccan-style roasted veg,less than 30 mins,3.888888888888889,9,Serves 2 10 to 30 mins,African,"basmati rice,vegetable oil,chicken thighs,onion,garlic,ginger,chilli,paprika,tomato,passata,chicken stock,peppers,fresh coriander,black pepper","300g/10½oz basmati rice,1 tbsp vegetable oil,8 boneless, skinless chicken thighs, cut in half,1 onion, roughly chopped,3 garlic cloves, grated,5cm/2 in piece fresh root ginger, peeled and finely grated,1 red chilli, deseeded and finely chopped,1 tsp smoked paprika,2 tbsp tomato purèe,700ml/1¼ pint tomato passata,300ml/10fl oz chicken stock, from a cube,2 red peppers, deseeded and roughly chopped,2 tbsp roughly chopped fresh coriander,freshly ground black pepper",Jollof rice with chicken ,less than 30 mins,3.4705882352941178,17,Serves 4 30 mins to 1 hour,African,"ground ginger,garlic,chilli,thyme,cinnamon,nutmeg,coriander,salt,black pepper,basmati rice,olive oil,onion,salt,Quorn,cucumber,red onion,rock salt","30g/1oz ground ginger ,30g/1oz garlic granules,45g/1½oz chilli flakes ,20g/¾oz dried thyme ,20g/¾oz ground cinnamon ,15g/½oz ground nutmeg,20g/¾oz ground coriander ,1 tbsp salt ,1 tbsp ground black pepper ,500g/1lb 2oz basmati rice ,5 tbsp olive oil ,1 onion, diced ,2 tsp salt ,300g/10½oz Quorn pieces ,4 tbsp jollof spice mix (see above),1 large cucumber, cut in half lengthways and thinly sliced on an angle ,1 red onion, thinly sliced ,20g/¾oz rock salt ",Jollof Quorn pilau with salted cucumber ,less than 30 mins,3.2,5,Serves 4 30 mins to 1 hour,Irish,"mashed potato,potatoes,plain flour,milk,butter,rapeseed oil,black pepper,mackerel,olive oil,garlic,butter,dill,lettuce,olive oil,white wine vinegar,Dijon mustard","250g/9oz colcannon or mashed potato,250g/9oz potatoes (such as Rooster), peeled and grated,100g/3½oz plain flour,125ml/4fl oz milk,knob of butter,rapeseed oil, for frying,sea salt and freshly ground black pepper,4 small mackerel, gutted and butterflied or filleted,2–3 tbsp olive oil ,3 garlic cloves, finely chopped,knob of butter,dill, chopped, to garnish,1 lemon, juice only, to serve,½ head frissee lettuce, inner leaves removed,3 tbsp olive oil,1 tbsp white wine vinegar,1 tsp Dijon mustard",Boxty with mackerel,less than 30 mins,5,1,Serves 4 30 mins to 1 hour,Indian,"vegetable oil,onion,sea salt,garlic,cumin,coriander,garam masala,cardamom,vegetable stock,vegetables,basmati rice,flaked almonds,fresh coriander,lemon","1 tbsp vegetable oil,1 large onion, thinly sliced,1 tsp sea salt,2 large garlic cloves, finely chopped,1 tsp ground cumin,1 tbsp ground coriander,1 tbsp garam masala,3 green cardamom pods, lightly crushed,1 vegetable stock cube,300g/10½oz mixed frozen chopped vegetables,300g/10½oz basmati rice,50g/1¾oz flaked almonds,large handful fresh coriander, chopped,½ lemon, juice only",Mixed vegetable and almond biryani,less than 30 mins,2.2232142857142856,112,Serves 4 1 to 2 hours,Indian,"curry leaves,onions,rapeseed oil,yoghurt,tomato purée,ginger,garlic,cumin,coriander,chilli powder,turmeric,beef rump,butternut,coconut milk,garam masala,chillies,black pepper,rapeseed oil,cinnamon,cardamom,cloves,cumin,onion,long-grain rice","12–15 fresh or dried curry leaves,500g/1lb 2oz onions, roughly chopped,2 tbsp rapeseed oil ,200g/7oz thick natural yoghurt ,3 tbsp tomato purée ,2 x 5cm/2in fresh root ginger, peeled and finely chopped ,4–6 garlic cloves, finely chopped,1 heaped tsp ground cumin ,2 heaped tsp ground coriander ,1 heaped tbsp chilli powder ,1 tsp ground turmeric ,500g/1lb 2oz beef rump steak, cut into 2.5cm/1in cubes, rinsed,4–5 butternut berries or pitted plums,400ml/16fl oz tin coconut milk ,1 tsp garam masala (optional),2–3 green finger chillies, split into four lengthways, ,salt and freshly ground black pepper,1 tsp rapeseed oil or ghee ,3cm/1in cinnamon stick ,2–3 cardamom pods, lightly crushed ,2–3 cloves ,1 tsp cumin seeds,1 small onion, thinly sliced,500g/1lb 2oz basmati or long-grain rice,1 litre/1¾ pints boiling water",Beef curry Marie Kiteria ,30 mins to 1 hour,4,1,Serves 6 over 2 hours,Caribbean,"mutton,lemon,coriander,black pepper,garlic,onion,red wine,olive oil,cloves,cinnamon,cardamom,cumin,thyme,chilli,chilli,chilli powder,curry powder,garam masala,beef stock,chocolate,pomegranate","3.4kg/7lb 5oz mutton on the bone, chopped,2 sprigs lemon thyme, chopped ,small handful coriander, chopped ,2 pinches freshly ground black pepper ,3 garlic cloves, crushed,1 onion, finely chopped,2 small chillies - 1 scotch bonnet, 1 green bird's-eye (or to taste), both chopped,400ml/14fl oz red wine,olive oil, for frying,3 cloves,1 piece cinnamon bark,4-5 cardamom pods, crushed ,1 tsp ground cumin ,1 tsp chopped thyme ,½ red chilli, or to taste ,½ green chilli, or to taste,1-2 bay leaves ,1 tsp chilli powder ,3-4 tsp mild curry powder ,2 tbsp garam masala ,1 litre/1¾ pints lamb or beef stock ,40g/1½oz good-quality dark cooking chocolate (70% cocoa solids),1½ tbsp pomegranate molasses (optional)",Curry mutton,overnight,4.5,2,Serves 4-6 30 mins to 1 hour,Irish,"wholemeal flour,strong white flour,bicarbonate of soda,salt,buttermilk,egg,honey,potato,smoked haddock,bay leaf,shallot,milk,butter,onion,garlic,sweetcorn,runner beans,scallops,clams,pollock,prawns,parsley,black pepper","200g/7oz wholemeal flour,275g/9¾oz strong white flour, plus extra for sprinkling,1 heaped tsp bicarbonate of soda,pinch salt,200ml/7fl oz buttermilk,1 large free-range egg,1 tsp honey,1 large potato,250g/9oz un-dyed smoked haddock fillets, skin on,1 bay leaf,1 shallot, halved,650ml/22fl oz full-fat milk,30g/1oz unsalted butter,1 onion, chopped,1 clove garlic, sliced,150g/5½oz sweetcorn kernels (thawed, if frozen),handful runner beans, sliced,6 scallops, sliced,12 steamed clams,200g/7oz pollock fillet, diced,150g/5½oz raw king prawns ,1 tbsp chopped fresh flat-leaf parsley,freshly ground black pepper",Irish fish chowder with soda bread,less than 30 mins,4.75,4,Serves 4 over 2 hours,Irish,"carrots,onion,celery,leek,garlic,bay leaf,thyme,black pepper,carrots,onions,floury potato,spring onions,parsley","about 1kg/2¼ lb scrag end or neck of lamb on the bone,2 carrots,1 large onion,2 celery sticks,1 leek,2-3 garlic cloves, crushed,1 large bay leaf,1 large sprig fresh thyme,sea salt and freshly ground black pepper,150g/5oz small carrots,150g/5oz baby or pickling onions,1 large floury potato, about 300g/10oz weight, peeled and diced finely,2 spring onions, thinly sliced,a little fresh chopped parsley",Traditional Irish stew,30 mins to 1 hour,4,1,Serves 4 over 2 hours,Caribbean,"onions,garlic,chives,white wine vinegar,cloves,goat,sunflower oil,curry powder,lamb stock,rosemary,oregano,parsley,fresh coriander,black pepper,rice,coconut milk,sunflower oil,chicken stock,kidney beans","3 large onions, 1 finely chopped, 2 thinly sliced,5 garlic cloves, peeled and bashed,1 small bunch fresh chives, snipped,50ml/2fl oz white wine vinegar ,¼ tsp ground cloves ,1kg/2lb 4oz goat thigh, cut into large chunks,3 tbsp sunflower oil ,3 tbsp mild curry powder,1 lamb stock cube ,2 fresh rosemary sprigs ,2 fresh oregano sprigs ,handful fresh parsley ,1 small bunch fresh coriander, roughly chopped,salt and freshly ground black pepper,300g/10½oz easy cook long grain rice, rinsed ,20ml/¾fl oz coconut milk ,30ml/1fl oz sunflower oil ,2 chicken stock cubes,400g tin kidney beans, drained and rinsed ,pinch salt",Caribbean goat curry ,less than 30 mins,4,2,Serves 6 30 mins to 1 hour,French,"buckwheat flour,egg,butter,ghee,olive oil,black pepper,butter,red onions,apples,sea salt,black pepper,lemon juice,rocket,feta","100g/3½oz buckwheat flour,1 free-range egg,50g/2oz butter, melted ,1 tbsp ghee,dash olive oil,salt and freshly ground black pepper,2 tbsp butter,2 large red onions, thinly sliced,2 green apples, peeled, cored, chopped into 3cm/1¼in chunks,pinch sea salt flakes,freshly ground black pepper, to taste,squeeze lemon juice,70g bag rocket, washed and dried,200g/7oz feta","Apple, rocket and feta buckwheat galettes",1-2 hours,5,1,Serves 4 30 mins to 1 hour,Caribbean,"oil,onion,pepper,pepper,chilli,salt cod,ackee,thyme,black pepper,butter,spinach,nutmeg,black pepper,seeds","2 tbsp oil, for frying,1 onion, finely chopped,1 red pepper, seeds removed, chopped,1 green pepper, seeds removed, chopped ,1 scotch bonnet chilli, seeds removed, chopped ,450g/1lb salt cod, soaked in water overnight (water changed several times),450g/1lb canned ackee, drained,1 tbsp fresh thyme leaves,pinch black pepper,100g/3½oz butter,400g/14oz callaloo (substitute with fresh spinach leaves if unavailable),1 tsp freshly grated nutmeg,salt and freshly ground black pepper,3 tomatoes, seeds removed, chopped,ready-made hot Jamaican sauce, to serve,3 tomatoes, roughly chopped",Ackee and saltfish,overnight,5,1,Serves 4 1 to 2 hours,Spanish,"oil,chicken,chorizo,onion,garlic,peppers,chillies,smoked paprika,chicken stock,rice,mussels,parsley","1–2 tbsp oil,12 whole chicken pieces (legs or thighs), on the bone,1 chorizo sausage, sliced into 3mm/⅛in thick slices,1 large onion, finely chopped,3 garlic cloves, crushed,2 red peppers, seeds removed, sliced,2–3 red chillies, seeds removed, chopped,2 tsp smoked paprika ,1.5 litres/2½ pints chicken stock,400g/14oz paella rice,12 mussels or clams, (optional) cleaned, open and damaged shells discarded,handful parsley, roughly chopped",Chicken and chorizo paella,less than 30 mins,4.555555555555555,18,Serves 6–8 1 to 2 hours,Spanish,"onion,carrot,celery,leek,garlic,bay leaves,parsley,olive oil,red onion,cumin,garlic,chilli,carrot,smoked paprika,tomatoes,pepper,lager,long-grain rice,peas,chicken breast,fresh coriander,limes,lime","1 roast chicken carcass, meat removed, or strippd chicken leg and thigh bones (see below),1 onion, peeled, cut into quarters,1 carrot, peeled, cut in half,1 celery stalk, trimmed,1 leek, trimmed,2 cloves garlic, peeled,2 fresh bay leaves,small bunch parsley stalks,1 litre/1¾ pints cold water,2 tbsp olive oil,1 red onion, peeled, roughly chopped,1 tsp cumin seeds,3 garlic cloves, peeled, sliced,1 red chilli, sliced,1 large carrot, scrubbed, cut in half, each half cut into 1cm/½in half moons,½ tsp smoked paprika,250g/9oz ripe tomatoes, preferably on the vine, chopped,1 red pepper, cut in half, seeds removed, chopped,1 x 330ml/11½fl oz bottle lager,400g/14oz long-grain rice,200g/7oz peas,600g/1lb 5oz cooked leftover chicken breast and leg or thigh meat, shredded, or 1 chicken carcass, cooked, meat shredded, carcass reserved (see above),40g/1½oz chopped fresh coriander leaves, plus extra to serve,1½-2 limes, plus 1 extra lime, cut into wedges, to serve",Chicken with rice (arroz con pollo),less than 30 mins,4.666666666666667,3,Serves 4 10 to 30 mins,Spanish,"prawns,olive oil,chicken stock,saffron,chicken thighs,chorizo,onions,garlic,tomatoes,paprika,paella,peppers,parsley,lemon","12 large tiger prawns, peeled and deveined, shells and heads reserved,olive oil,1 litre/1¾ pint good-quality chicken stock,pinch saffron,olive oil,8 chicken thighs, cut into small chunks,200g/7oz chorizo, peeled and finely chopped,2 onions, finely chopped,2 garlic cloves, crushed,4 ripe tomatoes, seeds removed, diced,1 tsp hot smoked paprika,500g/1lb 2oz paella rice ,2 roasted red peppers, peeled and torn into strips,small bunch flatleaf parsley, leave finely chopped,lemon wedges","Prawn, chicken and chorizo paella",30 mins to 1 hour,5,4,Serves 6 1 to 2 hours,Spanish,"cuttlefish,olive oil,onion,garlic,white wine,tomatoes,tomatoes,thyme,bay leaves,fennel seeds,basil","1 large cuttlefish (around 1kg/2lb 4oz), or 1kg/2lb 4oz squid,2 tbsp olive oil,1 large onion, finely chopped,3 garlic cloves, finely chopped,200ml/7fl oz white wine,400g/14oz tomatoes, skinned and chopped (ideally fresh, but alternatively tinned tomatoes),large thyme sprig,2 bay leaves,1 tsp fennel seeds,few basil leaves",Cuttlefish or squid stew,less than 30 mins,4,1,Serves 4 1 to 2 hours,British,"turkey,bacon,butter,leeks,white bread,dried fruit,thyme,lemon,sausagemeat,black pepper,sunflower oil,sausages,rosemary,honey,gravy,bacon,red wine,cranberry sauce,sage,bread sauce,milk,double cream,butter,nutmeg,carrot,orange juice,butter,parsley,parsley,caster sugar,butter,bacon,Brussels sprouts,chestnuts,black pepper","2.5kg/5lb 8oz turkey crown (fully thawed if frozen),6 rashers smoked streaky bacon,sunflower oil, for greasing,large knob of butter ,2 medium leeks, trimmed,5 thick slices white bread ,1 x 120g pack mixed nuts and dried fruit (I use one containing brazil nuts, pecans, almonds, sultanas and dried cranberries),1 small bunch fresh thyme, finely chopped ,1 large unwaxed lemon, finely grated zest only,450g/1lb pork sausagemeat,salt and freshly ground black pepper,1.2kg/2lb 12oz potatoes, preferably Maris Piper or King Edward, peeled and cut into large chunks,4 tbsp sunflower oil or melted goose fat,8–12 chipolata sausages, wrapped in bacon,a few sprigs fresh rosemary (optional),2 tbsp runny honey,750–900ml/1⅓–1⅔ pint readymade chicken gravy,2 rashers smoked streaky or back bacon, roughly chopped,4 tbsp ruby port or red wine,2 tbsp cranberry sauce,½ tsp dried sage (optional),2 x 40g packets bread sauce mix,500ml/18fl oz milk,4 tbsp double cream,25g/1oz butter,freshly grated nutmeg, to serve (optional),600g/1lb 5oz ready-prepared carrot sticks,2 tbsp orange juice (fresh or from a carton),knob of butter ,2 tbsp chopped frozen parsley or 3 tbsp freshly chopped parsley,2 good pinches caster sugar,25g/1oz butter,4 rashers rindless smoked streaky bacon, cut into 2cm/¾in pieces,300g/10½oz ready-trimmed baby Brussels sprouts, halved,200g/7oz cooked and peeled chestnuts, vacuum-packed or frozen and thawed, halved,sea salt and freshly ground black pepper",2-hour Christmas dinner,30 mins to 1 hour,4.75,4,Serves 6-8 10 to 30 mins,Mexican,"cumin,coriander,cayenne pepper,thyme,chillies,paprika,bay leaf,black pepper,avocado,lime,fresh coriander,chilli,salt,vegetable oil,onion,pepper,garlic,chicken,black pepper,soured cream,lime,wraps,cheddar,lime","½ tsp ground cumin,½ tsp ground coriander,pinch cayenne pepper,½ tsp dried thyme,pinch crushed chillies, plus extra to taste,½ tsp paprika,1 dried bay leaf, crushed,freshly ground black pepper,1 large ripe avocado, halved and stoned,½ lime, juice only,few sprigs fresh coriander, leaves and stalks chopped,1 small mild chilli, finely chopped (and deseeded, optional),salt,2–3 tbsp vegetable oil,1 brown onion, sliced,1 red pepper, deseeded and sliced,2 garlic cloves, crushed,300g/10½oz leftover roasted chicken (white and brown meat), shredded into bite-sized pieces,salt and freshly ground black pepper,2 corn on the cobs,100ml/3½fl oz soured cream,½ lime, zest only,4 large tortilla wraps ,100g/3½oz cheddar, grated,1 lime, cut into quarters ",Chicken fajita wraps,less than 30 mins,5,8,Serves 4 30 mins to 1 hour,Caribbean,"vegetable oil,onion,garlic,cumin,coriander,allspice,black pepper,turmeric,cinnamon,coconut milk,coconut cream,cherry tomatoes,vegetable stock,egg,milk,plain flour,cumin,paprika,coriander,allspice,chicken thighs,breadcrumbs,vegetable oil,black pepper,vegetable oil,onions,red onion,carrots,cumin,coriander,turmeric,spinach,rainbow chard,vinegar,caster sugar,black peppercorns,mango,chilli,fresh coriander,spring onions,parsley","1 tbsp vegetable oil ,1 onion, thinly sliced,3 garlic cloves, finely chopped ,1 Scotch Bonnet, left whole,2 tsp cumin,2 tsp ground coriander,2½ tsp ground allspice,2 tsp coarsely ground black pepper,2 tsp ground turmeric ,2 cinnamon sticks,400ml tin coconut milk ,100g/3½oz coconut cream, grated,6 cherry tomatoes,200ml/7fl oz vegetable stock,1 free-range egg ,50ml/2fl oz milk ,100g/3½oz plain flour,1 tsp ground cumin ,1 tsp paprika,1 tsp ground coriander ,1 tsp ground allspice ,2 chicken thighs, skin on, boneless and cut into 3 pieces each ,100g/3½oz breadcrumbs ,vegetable oil, for frying ,salt and freshly ground black pepper ,3 tbsp vegetable oil,2 large onions, cut into quarters ,1 red onion, cut into quarters ,2 large carrots, peeled, diced and par-boiled ,2 tsp ground cumin ,2 tsp ground coriander ,2 tsp ground turmeric ,125g/4½oz spinach, wilted and chopped,125g/4½oz rainbow chard, wilted and chopped,100ml/3½fl oz white vinegar,100g/3½oz caster sugar,6 black peppercorns, crushed,1 mango, peeled and chopped,1 long red chilli, finely sliced,2 tbsp chopped fresh coriander,4 spring onions, chopped,2 tbsp chopped fresh flatleaf parsley","Fried chicken, ital vegetables and rundown sauce ",30 mins to 1 hour,4.857142857142857,7,Serves 4 10 to 30 mins,Caribbean,"garlic,ginger,chilli,chilli,thyme,coriander seeds,cloves,cloves,curry powder,black pepper,vegetable oil,chicken thighs,butter,lemon,rice,pepper","2 cloves garlic, roughly chopped,2cm/1 inch piece fresh root ginger, roughly chopped,1 yellow scotch bonnet chilli, chopped or 1 tsp dried chilli flakes,1 tbsp chopped fresh thyme leaves,1 tsp coriander seeds or ½ tsp ground coriander,2 cloves, or a pinch of ground cloves,½ tsp ground mixed spice ,1 tsp curry powder,salt and freshly ground black pepper,2 tbsp vegetable oil,2 boneless chicken thighs,25g/1oz butter,lemon wedge, to serve,200g/7oz long grain rice,1 red pepper, de-seeded and chopped",Jerk chicken thighs,less than 30 mins,4.909090909090909,11,Serves 1 30 mins to 1 hour,Caribbean,"jackfruit,red cabbage,carrot,onions,mayonnaise,ciabattas,lime,coriander,black pepper","400g tin jackfruit,5 tbsp ready-made jerk barbecue marinade,¼ red cabbage, shredded,1 carrot, peeled and ribboned with a peeler,2 spring onions, finely chopped,5 tbsp vegan mayonnaise,2 vegan burger buns or mini ciabattas, cut in half,squeeze fresh lime,1 tbsp chopped fresh coriander,salt and freshly ground black pepper",Vegan jerk jackfruit burger,less than 30 mins,4.875,8,Serves 2 30 mins to 1 hour,Irish,"bicarbonate of soda,cream of tartar,salt,sugar,buttermilk,butter,mashed potato,plain flour,salt,pork sausages,tomatoes,mushrooms,olive oil,black pepper,black pudding,bacon,eggs","450g/1lb plain white flour,1 tsp bicarbonate of soda,1 tsp cream of tartar,1 tsp sea salt,1 tsp sugar,300ml/10½fl oz buttermilk,2 tbsp butter, plus extra to serve,1 kg/2lb 3oz mashed potato,125g/4½oz plain flour, plus extra for dusting,salt, to taste,8 beef or pork sausages,4 ripe tomatoes, cut in half,250-300g/9-10½oz button mushrooms, cleaned,4 tbsp olive oil,salt and freshly ground black pepper,8 slices ready-made black pudding,8 rashers smoked bacon,8 free-range eggs",The Ulster fry,less than 30 mins,4.3,10,Serves 4 30 mins to 1 hour,Mexican,"onion,olive oil,garlic,smoked paprika,oregano,chilli powder,cumin,passata,brown sugar,vinegar,black pepper,onions,pepper,pepper,olive oil,garlic,chilli,chicken breasts,kidney beans,flour tortillas,cheddar,spring onions,coriander,avocado,soured cream","1 large onion, finely chopped,1 tbsp olive oil,1 garlic clove, crushed,1 tsp smoked paprika,1 tsp dried oregano,1 tsp chilli powder,½ tsp ground cumin,500g/1lb 2oz passata,1 tbsp brown sugar,1 tbsp cider vinegar,salt and freshly ground black pepper,2 onions, sliced,I red pepper, deseeded and sliced,1 yellow pepper, deseeded and sliced,3 tbsp olive oil,2 garlic cloves, finely chopped,1 red chilli, seeds removed, finely chopped,4 skinless, boneless chicken breasts, cut into thin strips,400g/14oz red kidney beans, drained and rinsed ,8 flour tortillas,100g/3½oz cheddar, grated ,4 spring onions, trimmed and sliced,2 tbsp finely chopped coriander,1 large avocado, peeled and sliced,150ml/5fl oz soured cream",Chicken enchiladas,less than 30 mins,4.6923076923076925,78,Serves 4 over 2 hours,Irish,"butter,olive oil,onions,garlic,lamb chops,black pepper,lamb stock,parsley","2 big knobs butter,glug olive oil,4 medium onions, cut into various sizes,3 cloves garlic, crushed,6 large potatoes, cut into various sizes ,8 lamb chops, excess fat trimmed off and reserved - thick neck chops will be best (go to a butcher if you can),salt and freshly ground black pepper,565ml/1 pint good-quality lamb stock,chopped parsley, optional",White Irish stew,less than 30 mins,3.6666666666666665,3,Serves 4 10 to 30 mins,Caribbean,"onion,pepper,pepper,pepper,tomato,mushrooms,black pepper,ackee,spring onion,steak,onion,pepper,thyme,garlic,soy sauce,tomato purée,black pepper","2 tbsp sunflower or groundnut oil,½ onion, finely sliced,½ red pepper, seeds removed, sliced into thin strips ,½ yellow pepper, seeds removed, sliced into thin strips ,½ green pepper, seeds removed, sliced into thin strips ,1 large ripe tomato, finely chopped,250g/9oz button mushrooms, chopped,125-150ml/4-5fl oz boiling water ,salt and freshly ground black pepper,347g/¾lb canned ackee, drained (available from some supermarkets and Afro-Caribbean grocers),1 spring onion, trimmed, finely chopped,1½ tsp sunflower or groundnut oil ,8 x 125g/4½oz pieces fillet steak,1 onion, finely sliced,125g/4½oz sweet pepper, seeds removed, sliced into thin strips ,3 sprigs fresh thyme, leaves only,1 garlic clove, finely chopped,2 tsp dark soy sauce,3 tsp tomato purée ,4 ripe tomatoes, roughly chopped,300ml/½ pint boiling water,salt and freshly ground black pepper","Steak, peppers and tomatoes with ackee and mushrooms",less than 30 mins,5,2,Serves 4 1 to 2 hours,Mexican,"chillies,tomatoes,garlic,vegetable oil,braising steak,onion,cumin,oregano,allspice,bay leaf,salt,chipotles,coriander,soured cream,Lancashire cheese,avocado,onion,radishes","50g/1¾oz dried guajillo chillies, seeds removed,4 large ripe tomatoes,4 garlic cloves, skin on,30g/1oz lard or 3 tbsp vegetable oil,1kg/2lb 4oz braising steak, cubed,1 large onion, roughly chopped,1 tsp ground cumin,1 tsp dried oregano,4 allspice berries, bruised,1 bay leaf,1 tsp salt,2 tbsp chipotles en adobo ,12–18 corn tortillas,handful coriander, roughly chopped,200ml/7fl oz soured cream,Lancashire cheese, crumbled,1 avocado, stone removed, peeled and diced,1 large onion, finely chopped,4 radishes, finely sliced",Carne con chile,less than 30 mins,4.923076923076923,13,Serves 4–6 over 2 hours,Mexican,"vegetable oil,braising steak,beef mince,onion,red onion,celery,chipotle,dried chilli,chilli powder,oregano,brown sugar,chopped tomatoes,beef stock,kidney beans,chocolate,fresh coriander,black pepper,rice,soured cream,spring onions","4 tbsp vegetable oil,500g/1lb 2oz good-quality braising steak, diced,500g/1lb 2oz good-quality beef mince,1 onion, finely chopped,1 red onion, finely chopped,2 celery sticks, trimmed and chopped,1 dried chipotle chilli,1 tbsp dried chilli flakes,½ tbsp chilli powder,2 tsp dried oregano,3 tbsp light brown sugar,2 x 400g tins chopped tomatoes,500ml/17fl oz beef stock,400g tin kidney beans, drained and rinsed,400g tin black-eyed beans, drained and rinsed,85g/3oz plain chocolate, minimum 70% cocoa solids, roughly chopped,bunch fresh coriander,sea salt flakes and freshly ground black pepper,freshly steamed rice,8 tbsp soured cream,4 spring onions, trimmed and finely sliced",The Hairy Bikers' beef chilli,less than 30 mins,4.333333333333333,21,Serves 8–10 10 to 30 mins,Mexican,"coriander,chives,garlic,olive oil,salt,lime,chilli,chillies,chillies,tomato,olive oil,onion,cloves,oregano,cumin,salt,lard,onion,garlic,chilli,pinto beans,oregano,salt,soured cream,mayonnaise,salsa,lime","2 whole bass, each about 350g/12oz, gutted and butterflied ,large handful coriander,large handful chives,2 garlic cloves, roughly chopped,100ml/3½fl oz olive oil,¼ tsp salt,½ lime, juice only,1 green serrano chilli, roughly chopped,3 dried guajillo chillies, stems and seeds removed,2 ancho chillies, stems and seeds removed,1 medium tomato,1 tbsp olive oil,½ small onion, roughly chopped,2 garlic cloves, roughly chopped,½ tsp dried oregano,½ tsp ground cumin,½ tsp salt,35g/1¼oz lard,1 medium onion, finely chopped,2 garlic cloves, finely chopped,1 green jalapeño or serrano chilli, finely chopped,600g/1lb 5oz cooked black or pinto beans,½ tsp dried epazote (optional) or oregano,½ tsp salt,1 tbsp soured cream,1 tbsp mayonnaise,1 tbsp salsa verde (reserved from above),½ lime, juice only",Mexican fish with refried beans,less than 30 mins,5,3,Serves 2 1 to 2 hours,Spanish,"white bread,milk,Serrano ham,lamb mince,garlic,cumin,coriander seeds,paprika,parsley,salt,black pepper,olive oil,olive oil,shallots,garlic,dried chillies,tomatoes,sherry,chicken stock,salt,black pepper,vegetable oil,potatoes,salt,olive oil","40g/1½oz thinly sliced crustless white bread,3 tbsp milk,125g/4½oz thinly sliced Serrano ham, finely chopped,600g/1lb 5oz lamb mince,2 garlic cloves, crushed,1½ tsp cumin seeds, freshly ground,1½ tsp coriander seeds, freshly ground, ¾ tsp hot paprika,2 tbsp chopped fresh flatleaf parsley,¾ tsp salt,¾ tsp freshly ground black pepper,2 tbsp olive oil, for frying,3 tbsp olive oil,150g/5oz shallots, finely chopped,3 garlic cloves, crushed,½ tsp crushed dried chillies,800g/1lb 12oz vine-ripened tomatoes, peeled, chopped,200ml/7fl oz good quality fino sherry,200ml/7fl oz homemade chicken stock,2 bay leaves,½ tsp salt,freshly ground black pepper,vegetable oil, for frying,3 large potatoes, peeled, very finely julienned,salt,handful chopped flat-leaf parsely,extra virgin olive oil",Spicy lamb albondigas (meatballs),less than 30 mins,4.875,8,Serves 4 1 to 2 hours,Caribbean,"salt cod,ackee,olive oil,onion,paprika,curry powder,jerk seasoning,pepper,pepper,tomatoes,black pepper,self-raising flour,suet,salt,vegetable oil","450g/1lb salt cod,1 x 400g/14oz can ackee,olive oil,1 onion, chopped,1 tsp paprika,2 tsp mild curry powder,2 tsp jerk seasoning,1 tsp hot pepper sauce,1 red pepper, seeds removed and sliced,1 yellow pepper, seeds removed and sliced,200g/7oz tomatoes, chopped,salt and freshly ground black pepper,250g/9oz self-raising flour,30g/1oz vegetable suet,pinch of salt,vegetable oil, for frying",Saltfish and ackee with fried dumplings,overnight,5,2,Serves 4 30 mins to 1 hour,Caribbean,"jackfruit,sea salt,black pepper,paprika,thyme,allspice,olive oil,onion,garlic,chopped tomatoes,coconut milk,chilli,pepper,pepper,vegetable stock","520g/1lb 3oz green jackfruit, rinsed and drained,1 tsp sea salt flakes,1 tsp freshly ground black pepper ,1 tsp paprika,1 tsp dried thyme ,1 tsp allspice ,1 tbsp olive oil,1 brown onion, chopped,2 garlic cloves, minced,400g tin chopped tomatoes,200ml/7fl oz coconut milk,½ Scotch bonnet or other chilli ,1 red pepper, seeds removed, sliced ,1 green pepper, seeds removed, sliced ,150ml/5fl oz vegetable stock or water",Pulled jackfruit coconut stew ,less than 30 mins,5,3,Serves 4 1 to 2 hours,Caribbean,"thyme,allspice,bay leaf,garlic,ginger,onion,yeast extract,black pepper,potato,sweet potato,butternut squash,spring onions,Scotch bonnet chillies,coconut milk,butter beans,spinach,plain flour,salt","600g/1lb 5oz stewing beef, such as shin, fat and sinew trimmed, cut into small pieces,4 sprigs fresh thyme, leaves only,6 allspice berries,1 bay leaf,1 garlic clove, peeled, finely chopped,10cm/4in piece root ginger, peeled, very finely sliced,1 onion, peeled, chopped,1.2 litres/2 pints beef stock or water, mixed with 2 tsp yeast extract,salt and freshly ground black pepper,450g/1lb yam or potato, peeled, cut into 3cm/1¼in pieces,400g/14oz sweet potato, peeled, cut into 4cm/1¾in pieces,450g/1lb pumpkin or butternut squash, peeled, cut into 4cm/1¾in pieces,4 large spring onions, trimmed, lightly crushed with the edge of a knife,2-4 Scotch bonnet chillies, finely chopped,1 x 400ml/14fl oz can coconut milk,1 x 400g/14oz can butter beans, drained and rinsed,150g/5½oz spinach or callaloo, leaves only, washed, shredded,150g/5½oz plain flour,pinch salt,4-5 tbsp cold water",Pepperpot stew with spillers dumplings,less than 30 mins,5,3,Serves 8 10 to 30 mins,Caribbean,"plantains,black beans,sea salt,black pepper,chilli,herbs,fresh coriander,red onion,plain flour,olive oil,iceberg lettuce,burger,tomato,avocado,chilli sauce","2 ripe plantains,400g tin black beans, drained and rinsed,1 tsp sea salt flakes,1 tsp freshly ground black pepper,1 Scotch bonnet or other chilli, seeds removed, chopped ,1 tsp mixed dried herbs ,2 tbsp finely chopped fresh coriander,1 red onion, finely chopped,250g/9oz plain flour ,2 tbsp olive oil,iceberg lettuce, shredded,4 vegan burger buns, split,1 large tomato, thickly sliced,1 avocado, sliced,sweet chilli sauce",Plantain and bean burgers ,1-2 hours,4,1,Serves 4 10 to 30 mins,Caribbean,"flour,flour,flour,baking powder,dried chilli,black pepper,sea salt,sunflower oil,desiccated coconut,curry powder,sweet potatoes,ginger,Scotch bonnet chilli,coconut milk,vegetable stock,sugar,prawns,spring onions,lime","200g/7oz plain flour (or a mixture of 50g/1¾oz wholemeal flour and 150g/5½oz plain flour), plus extra for dusting,4 tsp baking powder,1-2 tsp dried chilli flakes, to taste,1 tsp cracked black pepper,1 tsp fine sea salt,4 tsp sunflower oil ,2 tsp desiccated coconut,2 tbsp medium or hot curry powder ,2 sweet potatoes, peeled and cut into 1cm/½in cubes,4cm/1½in piece fresh root ginger, peeled, cut into long thin strips,1/5 Scotch bonnet chilli or 1 red chilli, seeds removed (optional), finely chopped ,1 x 400g/14oz can coconut milk ,250ml/9fl oz vegetable stock,75g/2½oz sugar snap peas,75g/2½oz baby corn, halved lengthways,225g/8oz raw, peeled jumbo king prawns (defrosted if frozen),1 bunch spring onions, trimmed and sliced,1 lime, juice only","Prawn, sweet potato and lime curry with chilli and black pepper roti bread",30 mins to 1 hour,4.923076923076923,13,Serves 4 30 mins to 1 hour,Caribbean,"turmeric,mustard seeds,garlic,chilli,salt,chicken,black pepper,onions,butternut squash,aubergines,waxy potatoes,coconut milk,chicken stock,tamarind,bay leaves,mango,papaya,lime,rum,rice","¼ tsp ground turmeric,1 tsp ground coriander,1 tsp yellow mustard seeds,3 garlic cloves, roughly chopped ,½-1 Scotch bonnet chilli, seeds removed,1 tsp sea salt flakes,12 chicken pieces (a mixture of thighs and drumsticks),salt and freshly ground black pepper,4 tbsp sunflower or groundnut oil,2 onions, roughly chopped,500g/1lb 2oz butternut squash, peeled, seeds removed, cut into 5cm/2in cubes,2 aubergines, cut into 4cm/1½in cubes,2-3 large waxy potatoes, peeled and cut into 4cm/1½in pieces,1 x 400ml/14fl oz can coconut milk,300ml/½ pint chicken stock,1 tbsp tamarind paste ,3 small bay leaves ,1 large ripe mango, peeled, core removed, chopped into 5cm/2in pieces,1 large ripe papaya, peeled, seeds removed, sliced,½ lime, juice only,1½ tbsp rum (optional),330g/¾lb rice, cooked according to packet instructions, to serve",Caribbean chicken curry,less than 30 mins,5,2,Serves 6 10 to 30 mins,Caribbean,"salmon,sea salt,black pepper,herbs,cayenne pepper,butter,onion,garlic,pepper,carrot,thyme,mango chutney,lemon juice,Scotch bonnet chilli","4 salmon fillets (approximately 520g/1lb 3oz),1 tsp sea salt flakes,1 tsp freshly ground black pepper,½ tsp dried mixed herbs,1 tsp cayenne pepper,2 tbsp butter,1 onion, sliced,4 garlic cloves, finely chopped,½ red pepper, seeds removed, sliced,½ carrot, julienned (cut into thin strips),1 tsp fresh thyme leaves,4 tbsp mango chutney,squeeze lemon juice,½ Scotch bonnet chilli, seeds removed, sliced ",Mango salmon ,1-2 hours,4.666666666666667,12,Serves 4 over 2 hours,Caribbean,"goat,jerk seasoning,oil,coconut oil,milk,coconut milk,polenta,butter,pineapple,chillies,white wine vinegar,caster sugar,black pepper,coriander cress,chilli","1 shoulder of goat,200g/7oz ready-made jerk seasoning ,oil, for frying,100g/3½oz corn nuts (toasted corn),1.3 litres/2¼ pints stout,100ml/3½fl oz coconut oil ,1 litre/1¾ pint full-fat milk ,250ml/9fl oz coconut milk,500g/1lb 2oz polenta ,250g/9oz unsalted butter ,1 whole pineapple,2 red chillies, sliced,200ml/7fl oz white wine vinegar ,100g/3½oz caster sugar,salt and freshly ground black pepper ,2 tbsp coriander cress, to serve,200g/7oz Scotch bonnet jam or any chilli jam, to serve",Jerk spiced shoulder of goat,less than 30 mins,4.5,4,Serves 2 10 to 30 mins,Caribbean,"pineapple juice,vinegar,molasses,black pepper,lamb neck,peppers,peppers,red onions,pineapple,bananas,egg yolks,Dijon mustard,black pepper,garlic,lime,olive oil,chilli,coriander,flatbreads,iceberg lettuce","175ml/6fl oz pineapple juice,4 tbsp malt vinegar,115g/4oz molasses sugar,salt and freshly ground black pepper,750g/1lb 10oz lamb neck fillet, fat trimmed, cut into 3cm/1¼in cubes,2 large red peppers, seeds removed, cut into 3cm/1¼in squares,2 large green peppers, seeds removed, cut into 3cm/1¼in squares,2 red onions, peeled, chopped into 3cm/1¼in wedges,1 fresh pineapple, skin and core removed, flesh cut into quarters, then chopped,3 large bananas (not too ripe), peeled, chopped,sunflower or groundnut oil, for brushing,2 free-range egg yolks ,1 tsp Dijon mustard,salt and freshly ground black pepper,1 large garlic clove, crushed to a paste with the edge of a knife ,1 lime, juice only,290ml/9¾fl oz sunflower or light olive oil ,1 red chilli, seeds removed (half reserved), shredded ,small bunch coriander, leaves only, finely chopped ,5-6 flatbreads,½ iceberg lettuce, shredded","Lamb, pepper and pineapple kebabs with lime, chilli and coriander mayonnaise",over 2 hours,3.6666666666666665,3,Makes 10-12 30 mins to 1 hour,Mexican,"oregano,cumin,smoked paprika,limes,chicken thighs,tomatoes,red onion,chillies,garlic,olive oil,chipotle,coriander,limes,pepper,avocados,soured cream,lime,lemon,olive oil,corn tortillas,flour tortillas,soured cream,cheese,coriander,spring onions","2 tsp celery salt,1 tbsp dried oregano,1 tsp dried red chilli flakes,1 tsp garlic salt,2 tsp ground cumin,1 tsp smoked paprika,2 limes, finely grated zest and juice only,6 chicken thighs, skin removed,6 tomatoes, halved,1 large red onion, cut into wedges,2 fat red or green chillies,4 garlic cloves, peeled,olive oil, for brushing,1 dried chipotle chilli,small bunch fresh coriander,2 limes, juice only,salt and freshly ground black pepper,3 ripe avocados,3 tbsp soured cream,½ lime, finely grated zest and juice,½ unwaxed lemon, finely grated zest and juice ,1 tbsp olive oil,12-18 corn tortillas or flour tortillas (3 per person),soured cream, to taste,200g/7oz Monterey Jack or strong cheddar cheese, grated,1 bunch coriander, finely chopped,1 bunch spring onions, finely chopped",Tortilla towers,1-2 hours,3,2,Serves 4-6 10 to 30 mins,Caribbean,"okra,red onion,peas,parsley,garlic,cumin,plain flour,baking powder,egg,milk,vegetable oil,black pepper,vegetable oil,olive oil,lemons,orange,coriander seeds,carrots,red mullet,saffron,plantain,vegetable oil,coriander,basil,watercress,nasturtium,nasturtium,okra,chilli,chilli,olive oil,yoghurt,lemon","40g/1½oz okra, sliced,10g/⅓oz red onion, finely chopped,25g/1oz frozen peas, chopped,1 tbsp roughly chopped flatleaf parsley,pinch finely chopped garlic,pinch ground cumin,40g/1½oz plain flour, sieved,¼ tsp baking powder,1 free-range egg, beaten,2 tbsp whole milk,2 tbsp crème fraiche,vegetable oil, for shallow frying,salt and freshly ground black pepper,100ml/3½fl oz vegetable oil, plus extra for shallow frying,100ml/3½fl oz olive oil,3 lemons, juice only,1 orange, juice only ,pinch sugar,¼ tsp coriander seeds, crushed,30g/1oz carrots, thinly sliced,4 small red mullet fillets, scaled and pin-boned,pinch saffron strands ,1 green or yellow plantain, peeled and sliced ,vegetable oil, for deep-frying,40g/1½oz micro coriander ,40g/1½oz micro red basil,40g/1½oz baby watercress,40g/1½oz nasturtium leaves,40g/1½oz nasturtium flowers,20g/¾oz okra, thinly sliced,¼ red chilli (optional),¼ green chilli (optional),2 tbsp olive oil,165g/6oz Greek-style plain yoghurt,1 lemon, cut into wedges",Marinated red mullet with okra and pea fritters and fried plantain,less than 30 mins,5,1,Serves 4 over 2 hours,Mexican,"onions,garlic,chillies,chilli powder,chilli powder,cumin,coriander,cinnamon,oregano,brown sugar,tomato purée,chopped tomatoes,coffee,black beans,black pepper,chillies,fresh coriander,avocado,cheese,soured cream","4 tbsp beef dripping or lard,1kg/2lb 4oz braising steak, cut into large chunks,2 onions, finely chopped,4 garlic cloves, finely chopped,1–3 fresh jalapeño chillies, finely chopped, to taste,2–3 tsp chilli powder, to taste,1 tsp smoked chilli powder, such as chipotle,1 tbsp ground cumin,1 tbsp ground coriander,1 tsp ground cinnamon,1 tbsp dried oregano,2 tbsp light brown sugar,2 tbsp tomato purée,400g tin chopped tomatoes,100ml/3½fl oz strong coffee,500ml/18fl oz stout or porter,3 x 400g tins red kidney, pinto or black beans (a mixture is nice), drained and rinsed,salt and freshly ground black pepper,fresh chillies, sliced ,fresh coriander, chopped ,avocado, diced ,cheese, grated ,soured cream ",Tex-Mex beef chilli,less than 30 mins,4,8,Serves 8–10 10 to 30 mins,Spanish,"olive oil,red onion,garlic,chorizo,thyme,olives,cherry tomatoes,black pepper,sea bass,thyme,olive oil","2 tbsp olive oil,1 red onion, roughly chopped,1 garlic clove, roughly chopped,100g/3½oz chorizo, cut into chunks,2-3 sprigs thyme,50g/1¾oz black olives, stones removed,8 cherry tomatoes,salt and freshly ground black pepper,1 large sea bass, head removed, scaled and gutted ,small bunch fresh thyme,2 tbsp extra virgin olive oil","Roasted sea bass with chorizo, red onion and cherry tomatoes",less than 30 mins,5,5,Serves 4 10 to 30 mins,Mexican,"vegetable oil,spring onions,pepper,cumin,smoked paprika,roast chicken,wraps,fresh coriander,lime,soured cream,black pepper","1 tsp vegetable oil,4 spring onions, finely sliced,1 red pepper, seeds removed, finely sliced,½ tsp ground cumin,½ tsp smoked paprika,125g/4½oz leftover roast chicken (breast meat, if possible),2 wholemeal wraps,1 tbsp roughly chopped fresh coriander,1 lime, halved,25g/1oz reduced fat soured cream,salt and freshly ground black pepper",Leftover roast chicken fajitas ,less than 30 mins,5,10,Serves 2 30 mins to 1 hour,Mexican,"olive oil,onion,garlic,cumin,smoked paprika,tomato purée,black beans,sea salt,passata,caster sugar,oregano,flour tortillas,avocados,lime,red onion","2 tbsp light olive oil,1 large brown onion, finely chopped,1 large garlic clove, finely chopped,½ tsp ground cumin,½ tsp sweet smoked paprika,½ tsp Cajun seasoning,2 tbsp tomato purée,2 x 400g tins black beans,sea salt,400ml/14fl oz passata,1 tsp caster sugar,1 tsp dried oregano,6 large soft flour tortillas,2 large ripe avocados,½–1 lime, juice only,½ red onion, very finely chopped",Vegan black bean enchiladas ,less than 30 mins,5,1,Serves 4–6 10 to 30 mins,Mexican,"smoked paprika,cumin,coriander,olive oil,turkey mince,sherry vinegar,shallots,garlic,pepper,pepper,pepper,pepper,lime,cheddar,butter,salt,guacamole","4 tsp smoked paprika,2 tsp ground cumin,2 tsp ground coriander,2 tsp celery salt,5 tbsp olive oil,500g/1lb 2oz turkey mince,6 tsp spice mix (from above),2 tbsp sherry vinegar,2 banana shallots, finely chopped,1 large garlic clove, grated,1 red pepper, finely chopped,1 yellow pepper, finely chopped,1 green pepper, finely chopped,50g/1¾oz roasted red pepper (from a jar), roughly chopped,1 lime, zest and juice,8 white tortillas,150g/5½oz cheddar, grated,2 knobs butter,salt,guacamole, to serve,tomato salsa, to serve",Turkey taquitos,less than 30 mins,5,2,Serves 4 30 mins to 1 hour,Mexican,"tomatoes,garlic,chillies,olive oil,red onions,pepper,pepper,celery,cumin,thyme,bay leaves,oregano,coriander,stock,black beans,sweetcorn,black pepper,leftover turkey,lime,olive oil,avocados,lime,salt,spring onions,cheese","500g/1lb 2oz ripe tomatoes,½ head garlic cloves, unpeeled,2 dried ancho chillies,2 tbsp olive oil,2 red onions, cut into thin wedges,1 red pepper, diced,1 green pepper, diced,2 sticks celery, sliced,2 tsp ground cumin,large sprig thyme,2 bay leaves,1 tsp dried oregano,small bunch coriander, stems and leaves separated,1.25 litres/2 pints turkey stock,250g/9oz cooked black beans,250g/9oz sweetcorn,salt and freshly ground black pepper,300g/10½oz leftover turkey meat, cut into strips,1 lime, juice only (optional),6-8 corn tortillas, cut into wedges or strips,2 tbsp olive oil,2 avocados, peeled, stones removed, diced,1 lime, juice only,salt, to taste,3-4 spring onions, finely sliced,100g/3½oz grated hard cheese",Turkey tortilla soup,less than 30 mins,5,2,Serves 4-6 10 to 30 mins,Mexican,"olive oil,onion,garlic,chopped tomatoes,oregano,oregano,black pepper,olive oil,garlic,red onion,pepper,courgette,turkey mince,cheddar","1 tbsp olive oil,1 onion, chopped,1 garlic clove, crushed ,200ml/7fl oz passata (or 1 x 400g tin chopped tomatoes),1 tsp chopped fresh oregano (or 1/2 tsp dried oregano),½ tsp freshly ground black pepper,1 tbsp olive oil,1 garlic clove, crushed,1 red onion, chopped,1 red pepper, seeds and core removed, finely chopped,1 courgette, chopped,170g/6oz turkey mince,85g/3oz cheddar, grated,4 wholemeal tortillas",Turkey enchiladas,less than 30 mins,4.166666666666667,6,Makes 4 10 to 30 mins,Mexican,"chilli powder,cumin,smoked paprika,oregano,sea salt,oil,lime,sweet potatoes,pepper,pepper,onion,onion,tomatoes,fresh coriander,sea salt,wraps,soured cream,guacamole","2 tsp chilli powder,½ tsp ground cumin,½ tsp sweet smoked paprika,½ tsp dried oregano,½ tsp sea salt,1 tbsp vegetable oil,1 lime, juice only,2 sweet potatoes, scrubbed and cut into bite-sized pieces,1 red pepper, seeds removed and cut into bite-sized pieces,1 yellow pepper, seeds removed and cut into bite-sized pieces,1 onion, cut into bite-sized pieces,½ onion, finely chopped,1 jalapeño pepper, seeds removed and finely chopped,2 large red tomatoes, finely chopped,1 tbsp finely chopped fresh coriander leaves,sea salt,soft tortilla wraps,soured cream or coconut yoghurt,guacamole (optional)",Sweet potato traybake fajitas,less than 30 mins,5,6,Serves 2 10 to 30 mins,Mexican,"cumin,chilli powder,oregano,steaks,sunflower oil,sea salt,sunflower oil,red onion,chilli,cherry tomatoes,coriander,lime,black pepper,avocado,soured cream,lime,black pepper","1 tsp ground cumin,½ tsp chilli powder,½ tsp dried oregano,2 bavette steaks, about 150g/5½oz each,1-calorie sunflower oil spray,sea salt ,4 corn tortilla wraps, 15cm/6in in diameter,1 corn on the cob,1-calorie sunflower oil spray,½ red onion, finely chopped,1 green jalapeño chilli pepper, finely chopped,8 cherry tomatoes, quartered,small handful roughly chopped coriander (including stalks),½ lime, juice only ,salt and freshly ground black pepper,½ ripe avocado,50ml/2fl oz reduced fat soured cream,½ lime, juice only,salt and freshly ground black pepper",Steak tacos with burnt corn salsa,less than 30 mins,4.631578947368421,19,Serves 2 30 mins to 1 hour,Mexican,"olive oil,onion,garlic,bay leaves,rosemary,cumin,chilli,chilli powder,beef mince,chopped tomatoes,honey,beef stock,black pepper,avocado,red onion,cucumber,lemon,fresh coriander","drizzle olive oil,1 large onion, very finely chopped,2 garlic cloves, very finely chopped,2 bay leaves,2 sprigs fresh rosemary, leaves only, very finely chopped,2 tsp ground cumin,1 red chilli, chopped (optional),1-3 tsp chilli powder, to taste,500g/1lb 2oz lean beef mince,1 x 400g tin chopped tomatoes,1 tbsp clear honey,250ml/9fl oz red wine or beef stock,boiled long-grain rice, to serve,salt and freshly ground black pepper,1 ripe avocado, skin and stone removed, finely diced,½ red onion, finely diced,¼ cucumber, finely diced,½ lemon, juice only,handful roughly chopped fresh coriander leaves (optional), plus extra to serve",Spicy chilli con carne with guacamole,less than 30 mins,4.076923076923077,13,Serves 4 30 mins to 1 hour,Mexican,"olive oil,beef mince,red onion,garlic,chilli,celery,beef stock,chilli paste,chilli sauce,chopped tomatoes,coriander,Cheddar,black pepper,crème fraîche","1 tbsp olive oil, plus extra for greasing,500g/1lb 2oz beef mince ,1 red onion, finely chopped,3 garlic cloves, crushed or grated,1 red chilli, chopped, plus extra to garnish,1 celery stick, finely chopped,1 beef stock cube,2–4 tbsp chipotle chilli paste,400g tin red kidney beans in chilli sauce,400g tin chopped tomatoes,4 tbsp chopped fresh coriander (leaves and stalks), plus extra to garnish,8 soft corn tortillas (regular size),3 tbsp sliced red jalapeños in brine, drained,200g/7oz Cheddar, grated,salt and freshly ground black pepper,soured cream or crème fraîche, to serve (optional)",Beef enchiladas ,less than 30 mins,4.818181818181818,22,Serves 4 over 2 hours,Mexican,"sweet potatoes,black beans,walnuts,smoked paprika,black pepper,chipotle,yoghurt,yoghurt,iceberg lettuce,carrots,beetroot,avocado","700g/1lb 9oz sweet potatoes (3 medium) ,2 x 400g/14oz tins black beans, rinsed and drained ,50g/1¾oz walnuts, toasted ,2 tsp hot smoked paprika ,1 tsp dried mixed herbs ,1 tsp garlic powder ,1 tsp onion powder ,sea salt and freshly ground black pepper ,2 tsp chipotle paste ,100g/3½oz Dairy-free yoghurt (of 0% fat Greek-style yoghurt),4 large corn (or wheat) tortillas ,100g/3½oz iceberg lettuce, shredded ,200g/7oz carrots, peeled and grated ,200g/7oz raw beetroot, peeled and grated ,1 ripe, small avocado, peeled and quartered",Sweet potato and black bean burritos,over 2 hours,4.176470588235294,17,Serves 4 over 2 hours,Mexican,"cinnamon,cloves,cumin,star anise,bay leaves,rosemary,mutton,carrots,onions,garlic,chillies,chipotle,red wine,redcurrant jelly,butternut squash,olive oil,chard,black pepper","1 x 5cm/2in cinnamon stick, broken into pieces,1 tsp cloves,1½ tsp cumin seeds,1 large star anise,2 bay leaves, sliced,small bunch fresh rosemary, leaves picked and chopped,1 x 2kg/4lb 8oz mutton leg,2 carrots, roughly chopped,2 onions, roughly chopped,4 large garlic cloves, crushed,2 small ancho chillies (available from online specialists), de-seeded, torn into small pieces,1 chipotle chilli, de-seeded, torn into small pieces,375ml/12½fl oz red wine,1 tbsp redcurrant jelly,1 butternut squash, peeled, trimmed, seeds removed, cut into wedges,2 tbsp olive oil,1 head chard, root trimmed, leaves roughly chopped,salt and freshly ground black pepper",Spiced slow-cooked mutton with Mexican chillies,overnight,5,1,Serves 6 30 mins to 1 hour,Caribbean,"chicken thighs,Scotch bonnet chillies,spring onions,fresh coriander,lime,brown sugar,soy sauce,allspice,garlic,rum,thyme,cinnamon,ginger,orange juice,vegetable oil,black pepper,butter,milk,plain flour,vegetable oil","8 boneless chicken thighs, skin on (if possible),5 Scotch bonnet chillies, seeds removed ,1 bunch spring onions, thinly sliced,50g/1¾oz fresh coriander, roughly chopped,1 lime, juice only,2 tbsp palm sugar or soft light brown sugar,1 tbsp soy sauce,1 tbsp ground allspice,5 garlic cloves, roughly chopped,1 tbsp dark rum,10–12 sprigs fresh thyme, leaves only,½ tbsp ground cinnamon,2cm/¾in fresh root ginger, roughly chopped,splash fresh orange juice,3 tbsp vegetable oil, or enough to make a smooth paste,salt and freshly ground black pepper,50g/1¾oz butter, softened, cut into pieces,180ml/6fl oz whole milk,300g/10½oz plain flour, plus extra for dusting,vegetable oil, for frying",Jerk chicken and flatbreads,overnight,4.5,2,Serves 4 10 to 30 mins,Spanish,"olive oil,chicken breasts,prawns,mussels,garlic,tomatoes,Calasparra rice,saffron,chicken stock,cherry tomatoes,broad beans","1 tbsp olive oil,2 chicken breasts, cut into 8 pieces,4 raw king prawns, shell and head on,20 mussels, cleaned,1 garlic clove, roughly chopped,3 tomatoes, seeded and roughly chopped,200g/7oz Calasparra rice ,a pinch of saffron,1 litre/1¾ pints chicken stock, boiling,8 small cherry tomatoes,110g/4oz broad beans, fresh or frozen",Easy paella,less than 30 mins,5,1,Serves 4-6 30 mins to 1 hour,Spanish,"olive oil,chorizo,onion,pepper,garlic,dried chilli,paprika,paprika,thyme,paella,white wine,stock,saffron,seeds,prawns,prawns,squid,mussels,clams,peas,lemon,black pepper,parsley,olive oil","50ml/2fl oz olive oil,150g/5oz chorizo, cut into small chunks,1 onion, finely chopped,1 red pepper, roughly chopped,2 garlic cloves, finely chopped ,½ tsp dried chilli flakes ,½ tsp smoked hot paprika,½ tsp smoked sweet paprika,2 sprigs fresh thyme, leaves only,500g/1lb 2oz paella rice, such as Calasparra ,175ml/6fl oz dry white wine ,1.5 litres/2½ pints hot fish stock,1 tsp saffron threads,4 large tomatoes, seeds removed, chopped ,12 raw king prawns, shells on,300g/11oz raw tiger prawns, peeled and cleaned,150g/5oz baby squid, cleaned, trimmed and cut in half ,400g/14oz mussels, cleaned and debearded (discard any that don't close when gently tapped),300g/11oz clams (discard any that don't close when gently tapped),110g/4oz frozen peas, defrosted,1 lemon, juice only,salt and freshly ground black pepper ,handful flatleaf parsley, roughly chopped,4 tbsp extra virgin olive oil",Prawn paella,less than 30 mins,4.6,5,Serves 6-8 10 to 30 mins,Spanish,"chorizo,pancetta,garlic,onion,thyme,paprika,white wine,chicken stock,chicken,clams,peas,tomatoes,olive oil,garlic,prawns,squid,parsley,black pepper","170g/6oz chorizo, cut into thin slices,110g/4oz pancetta, cut into small dice,2 cloves garlic finely chopped,1 large Spanish onion, finely diced,1 red pepper, diced,1 tsp soft thyme leaves,¼ tsp dried red chilli flakes,570ml/1pint calasparra (Spanish short-grain) rice,1 tsp paprika,125ml/4fl oz dry white wine,1.2 litres/2 pints chicken stock, heated with ¼ tsp saffron strands,8 chicken thighs, each chopped in half and browned,18 small clams, cleaned,110g/4oz fresh or frozen peas,4 large tomatoes, de-seeded and diced,50ml/2fl oz good olive oil,1 head garlic, cloves separated and peeled,12 jumbo raw prawns, in shells,450g/1lb squid, cleaned and chopped into bite-sized pieces,5 tbsp chopped flatleaf parsley,Salt and freshly ground black pepper",Paella,30 mins to 1 hour,4.142857142857143,21,Serves 8 30 mins to 1 hour,Spanish,"lentils,olive oil,garlic,onion,carrot,Serrano ham,smoked paprika,tomatoes,white wine,parsley,black pepper","225g/8oz green-brown lentils, such as pardina,6 tbsp olive oil,1 head garlic, cloves peeled and thinly sliced,1 medium onion, finely chopped,200g/7oz carrot, finely chopped,100g/3½oz thinly sliced Serrano ham, finely chopped,1 tbsp pimentón dulce (sweet Spanish smoked paprika),2 large vine-ripened tomatoes, skinned, chopped,125ml/4fl oz dry white wine,1 tbsp chopped flat-leaf parsley,salt and freshly ground black pepper","Pardina lentils with white wine, Serrano ham and pimentón",less than 30 mins,5,5,Serves 6 10 to 30 mins,Spanish,"olive oil,shallots,garlic,stock,parsley,salt,rice,clams,clams,prawns,garlic,salt,egg yolk,lemon juice,olive oil","4 tbsp olive oil,60g/2¼oz banana shallots, finely chopped,1–2 garlic cloves, finely chopped,1 litre/1¾ pint fish stock ,100g/3½oz finely chopped flatleaf parsley leaves,1½ tsp salt,400g/14oz short-grain paella rice, such as Calasparra,,30 raw clams, preferably palourde clams, scrubbed,200g/7oz small raw prawns, peeled,4 garlic cloves, peeled but left whole,½ tsp salt ,1 free-range egg yolk ,2 tsp lemon juice ,175ml/6fl oz extra-virgin olive oil","Rice with clams, prawns and aioli",less than 30 mins,5,2,Serves 4 less than 10 mins,Mexican,"olive oil,red onion,pepper,garlic,pork,cumin,coriander,chilli powder,tomatoes,wraps,soured cream,iceberg lettuce,cucumber,black pepper","1 tbsp olive oil,1 red onion, thinly sliced,1 red pepper, thinly sliced,1–2 garlic cloves, finely chopped,250g/9oz leftover cooked pork, thinly sliced,1 tsp ground cumin,1 tsp ground coriander,½ tsp chilli powder (add more if you enjoy spicy food),2 tomatoes, roughly chopped,4 soft wholemeal wraps,4 tbsp soured cream,¼ head iceberg lettuce, finely shredded,¼ cucumber, thinly sliced,sea salt and freshly ground black pepper",Pork taco,less than 30 mins,4.2,5,Serves 4 over 2 hours,Mexican,"black pepper,cumin,onion,garlic,chilli,chilli,bay leaves,oregano,lime juice,rapeseed oil,oranges,pork shoulder,tomatoes,chilli,tomatoes,red onion,fresh coriander,lime,molasses,parsley,mint,sweet potato","['1½ tsp salt', '¾ tsp freshly ground black pepper', '1 tsp ground cumin', '1 onion, peeled and halved', '5 garlic cloves, peeled and bashed ', '1 red chilli, finely chopped', '1 green chilli, finely chopped', '2 bay leaves', '1 tsp dried oregano', '2 tbsp fresh lime juice', '50ml/2fl oz rapeseed oil', '2 blood oranges, juiced, empty halves reserved', '500g/1lb 2oz boneless Boston butt or pork shoulder, fat trimmed', '250g/9oz heritage tomatoes, finely chopped', '1 jalapeño chilli, finely chopped', '3 large tomatoes, finely chopped ', '1 small red onion, finely chopped ', '1 bunch fresh coriander, finely chopped', '1 lime, juice only ', '30ml/1fl oz molasses', '1 tbsp finely chopped flatleaf parsley', '1 tbsp finely chopped mint', 'pinch salt ', '200g/7oz white sweet potato, peeled and cut into chips', None]",Pork carnitas with sweet potato fries and pico de gallo,over 2 hours,2.75,4,Serves 4 30 mins to 1 hour,Mexican,"tomatoes,garlic,lard,onions,chipotles,oregano,homemade ,chicken stock,salt,black peppermill,chicken,vegetable oil,avocado,lime,chipotle,Lancashire cheese,soured cream,fresh coriander","8 large ripe tomatoes,2 garlic cloves,2–3 tbsp lard,2 onions, sliced,2 chipotles en adobo (available from specialist stores, some supermarkets and online),1 tsp dried oregano,1 litre/1¾ pints homemade chicken stock,1½ tsp salt,8 turns black peppermill,220g/8oz cooked chicken, shredded (optional),500ml/1lb 2oz corn oil or vegetable oil, for deep frying,4 corn tortillas cut into 1cm/½in strips,1 avocado, stone and skin removed, diced into 1cm/½in cubes,1 lime, juice only,1½ tsp dried chipotle flakes,75g/2¾oz Lancashire cheese or feta cheese, crumbled,100g/3½oz soured cream,small handful fresh coriander, roughly chopped",Tortilla soup,less than 30 mins,5,4,Serves 4 30 mins to 1 hour,Mexican,"olive oil,onions,pepper,sweet potato,coriander,plain flour,chopped tomatoes,chipotle,cannellini beans,kidney beans,black pepper,crème fraîche,quinoa,avocado,lime,spring onions,fresh coriander,black pepper","2 tbsp olive oil,2 medium onions, sliced,1 yellow pepper, deseeded, cut into chunks,1 medium sweet potato (approximately 300g/10½oz), peeled, cut into chunks,1 tsp ground coriander,1 tbsp plain flour,400g tin chopped tomatoes,2 tbsp chipotle paste (available at larger supermarkets and delicatessens),400g tin cannellini beans, rinsed and drained,400g tin red kidney beans, rinsed and drained,salt and freshly ground black pepper,vegan crème fraîche, to serve (optional),150g/5oz quinoa, rinsed,1 ripe but firm avocado, halved, stone removed, flesh scooped out,1 lime, juice only,4 spring onions, finely sliced,1½ tbsp chopped fresh coriander, plus extra to garnish,salt and freshly ground black pepper",Vegan chilli ,less than 30 mins,4.555555555555555,9,Serves 4 10 to 30 mins,Mexican,"butter,red onion,carrot,pepper,bay leaves,cumin,cinnamon,brown sugar,pork mince,fresh coriander,cloves,chilli,smoked paprika,allspice,chipotle,vinegar,lemon,passata,black pepper,manchego,vegetable oil,flour tortillas,spring onions,chilli,apple,avocados,lemon,fresh coriander","2 tbsp unsalted butter ,1 large red onion, finely chopped,1 large carrot, finely chopped,½ red pepper, finely chopped,2 fresh bay leaves,2 tsp cumin seeds,½ cinnamon stick,25g/1oz light brown sugar,500g/1lb 2oz pork mince,1 large bunch fresh coriander, roughly chopped,4 garlic cloves,1 green chilli,2 tbsp smoked paprika,1 tsp ground allspice,3 tbsp chipotle paste,2 tbsp cider vinegar,1 large unwaxed lemon, finely grated zest and juice,500ml/18fl oz passata,salt and freshly ground black pepper,50g/1¾oz manchego, grated, to serve,vegetable oil, for frying ,4 flour tortillas,4 spring onions, roughly chopped,1 green chilli, roughly chopped,1 Granny Smith apple, peeled, cored and finely chopped,2 avocados, skin and stone removed, roughly chopped,1 lemon, juice only,small bunch fresh coriander, roughly chopped",Chipotle pork tacos,less than 30 mins,5,3,Serves 4 30 mins to 1 hour,Mexican,"sunflower oil,onion,onion,peppers,pepper,chopped tomatoes,kidney beans,lemon juice,fresh coriander,flour tortillas,cheddar,black pepper","1 tbsp sunflower oil, plus extra for greasing,100g/3½oz frozen chopped onion (or 1 medium onion, peeled and roughly chopped),100g/3½oz mixed frozen peppers (or 1 yellow pepper, de-seeded and sliced),1 x 400g tin chopped tomatoes,1 x 400g tin red kidney beans in chilli sauce,1 tbsp freshly squeezed lime or lemon juice,3 heaped tbsp chopped fresh coriander, plus extra to garnish,4 x 40g/1½oz ready-made flour tortillas ,75g/2½oz mature cheddar, coarsely grated,salt and freshly ground black pepper",Quick beany enchiladas,less than 30 mins,4.545454545454546,22,Serves 2 less than 10 mins,Mexican,"sirloin,sunflower oil,peppers,peppers,red onions,cumin,coriander,paprika,kidney beans,cherry tomatoes,dried chilli,fresh coriander,lime,Little Gem lettuces,yoghurt,black pepper","300g/10½oz lean beef steak, such as sirloin or rump, visible fat trimmed and cut into thin strips,1½ tbsp extra virgin or sunflower oil,2 yellow peppers, deseeded and thinly sliced,2 red peppers, deseeded and thinly sliced,2 red onions, cut into thin wedges,1 tsp ground cumin,1 tsp ground coriander,1 tsp smoked paprika ,400g tin red kidney beans, drained and rinsed ,200g/7oz cherry tomatoes, halved,1 long red chilli, finely chopped, or ½ tsp dried chilli flakes,25g/1oz fresh coriander, chopped, plus extra to garnish,lime wedges, for squeezing ,4 x 40g/1½oz white or wholemeal flour tortillas, warmed, to serve,2 Little Gem lettuces, trimmed and shredded, to serve,6 tbsp natural yoghurt, to serve,sea salt and freshly ground black pepper",Steak fajitas,less than 30 mins,4.7727272727272725,22,Serves 4 10 to 30 mins,Mexican,"olive oil,spring onions,beans,chipotle,flour tortillas,cheddar,soured cream,lime,fresh coriander","1½ tbsp olive oil ,4 spring onions, thinly sliced ,400g tin mixed beans in water, drained,1 tbsp chipotle paste ,4 flour tortillas ,100g/3½oz cheddar, grated ,4 tbsp soured cream (optional),1 lime, juice only (optional),handful fresh coriander, to garnish (optional)",Easy vegetarian quesadilla,less than 30 mins,4.571428571428571,21,Serves 2 30 mins to 1 hour,Mexican,"chicken stock,chicken,rapeseed oil,onion,garlic,passata,tequila,caster sugar,salt,chillies,courgettes,courgette,cheddar,double cream,plain flour,salt","light chicken stock, to poach the chicken,1.5kg/3lb 5oz whole chicken ,150ml/5fl oz sunflower or rapeseed oil ,1 onion, peeled and finely chopped ,3 cloves garlic, peeled and crushed ,1 litre/1¾pt passata ,1 tsp tequila,1 tsp caster sugar ,pinch salt,2 fresh poblano chillies, seeds removed, sliced (alternatively use green pepper),10 baby courgettes, finely sliced ,6 small soft corn tortillas (or 2 large ones if available),10 courgette flowers, torn in half,200g/7oz cheddar, grated ,200ml/7fl oz double cream ,4 courgette flowers,200g/7oz plain flour,300ml/10fl oz sparkling water,1 tsp salt",Quesada (Mexican lasagne),less than 30 mins,5,1,Serves 6 30 mins to 1 hour,Spanish,"tomatoes,garlic,onions,monkfish,lemon,salt,olive oil,monkfish,prawns,onions,garlic,squid,smoked paprika,mussels,mussels,black pepper,almonds,parsley,lemons","6 tomatoes, grated,3 garlic cloves, skins left on, crushed,2 onions, roughly chopped,2 dried ñora peppers,monkfish head and bones (or other white fish bones),1.5 litres/3¼ pints boiling water,1 lemon, juice only,pinch salt ,4 tbsp olive oil ,1 whole monkfish tail, cut into large chunks,12 king prawns,2 onions, finely chopped,4 garlic cloves, finely chopped,2 squid, cleaned, spines removed, flesh roughly chopped,2 dried ñora peppers, finely chopped (available from Spanish delicatessens and online specialists),500g/1lb 2oz short vermicelli noodles (called 'fideo' in Spain),2 tbsp smoked paprika,400g/14oz mussels, scrubbed and de-bearded (discard any mussels that do not shut tightly when tapped firmly),salt and freshly ground black pepper,100g/3½oz almonds,4 tbsp chopped fresh parsley,2 lemons, cut into wedges, to garnish",Fideuà ,less than 30 mins,4.2,5,Serves 6 10 to 30 mins,Mexican,"garlic,onion,chilli,fresh coriander,avocados,lime,garlic,onion,chilli,fresh coriander,courgette,pepper,pepper,flour tortillas,coriander,lime","8 ripe tomatoes, seeded and diced,1 clove of garlic, peeled and crushed ,1 small onion, peeled and finely chopped,¼ fresh green chilli, de-seeded and finely chopped,1 tbsp fresh coriander, finely chopped,2 ripe avocados, peeled and stoned,1 lime, juice only,1 clove of garlic, peeled and crushed,1 small onion, peeled and finely chopped,3 small tomatoes, seeded and chopped,¼ fresh green chilli, de-seeded and finely chopped,1 tbsp fresh coriander, finely chopped,1 courgette, cut into four slices lengthways,1 red pepper, seeded and cut into quarters, lengthways,1 yellow pepper, seeded and cut into quarters, lengthways,1 packet flour tortillas,coriander leaves, to garnish,1 lime, cut into four wedges to garnish",Grilled vegetable wraps with salsa and guacamole,30 mins to 1 hour,5,3,4 quesadillas 30 mins to 1 hour,Mexican,"cherry tomatoes,red onion,chilli,chilli,garlic,white wine vinegar,black pepper,aubergine,olive oil,salt,black pepper,garlic,thyme,hazelnuts,butter,halloumi,yoghurt,sumac,parsley,lime","200g/7oz cherry tomatoes, halved,1 small red onion, chopped,1 red chilli, chopped,1 jalapeño chilli, chopped,4 garlic cloves ,100ml/3½fl oz white wine vinegar,salt and freshly ground black pepper,1 aubergine, stem removed and cut into finger shapes,1 tbsp extra virgin olive oil,1 tsp salt ,½ tsp black pepper ,4 garlic cloves, roughly chopped ,4 fresh thyme sprigs ,150g/5½oz blanched hazelnuts ,2 tbsp unsalted butter,250g/9oz halloumi cheese, cut into slices ,200g/7oz natural yoghurt,pinch sumac or zatar,6 corn tortillas ,2 tbsp chopped fresh flat-leaf parsley leaves,1 lime, cut into wedges",Roast aubergine tacos,less than 30 mins,3.5,2,Serves 2 10 to 30 mins,Spanish,"olive oil,chicken breasts,onion,pepper,courgette,chorizo,red wine,chopped tomatoes,butter beans,tomato purée,oregano,dried chilli,chicken stock,long-grain rice,green beans,parsley,black pepper","1 tbsp extra virgin olive oil,2 small boneless, skinless chicken breasts (each about 150g/5½oz), sliced,1 onion, thinly sliced,1 yellow pepper, seeds removed, cut into 4cm/1½in pieces,1 courgette, trimmed, halved lengthways and cut into 1cm/½in slices,100g/3½oz cooking chorizo, sliced ,100ml/3½fl oz red wine,400g tin chopped tomatoes ,400g tin butter beans, drained and rinsed,1 tbsp tomato purée,1 tsp dried oregano,½ tsp dried chilli flakes ,1 chicken stock cube,160g/5¾oz long-grain rice,175g/6oz green beans, trimmed (optional),chopped fresh flatleaf parsley, to garnish,sea salt and freshly ground black pepper",Easy Spanish chicken ,less than 30 mins,4.515151515151516,66,Serves 4 over 2 hours,Mexican,"pork shoulder,vegetable oil,onion,garlic,oranges,lime,cola,chicken stock,oregano,cumin,thyme,paprika,garlic,mustard powder,cinnamon,brown sugar,salt,butter","2kg/4lb 8oz boneless pork shoulder, trimmed and cut into large chunks,2 tbsp vegetable oil, olive oil or lard,1 large onion, finely chopped,4 garlic cloves, roughly chopped,2 oranges, juice only,1 lime, juice only ,100ml/3½fl oz full-sugar coca cola,250ml/9fl oz chicken stock or water,1 tsp dried oregano,2 tsp ground cumin,1 tsp dried thyme,1 tsp smoked paprika,1 tsp garlic powder,1 tsp mustard powder,1 tsp ground cinnamon,1 tbsp soft brown sugar,1 tsp salt,1 tbsp oil or butter,1 tbsp soft brown sugar ",Carnitas (Mexican pulled pork),less than 30 mins,4.75,20,Serves 8–10 10 to 30 mins,Spanish,"vegetable oil,red onions,garlic,Calasparra rice,turmeric,smoked paprika,vegetable stock,rosemary,cherry tomatoes,peas,olive oil,parsley,artichoke","4 tbsp vegetable oil,3 red onions, finely sliced,2 garlic cloves, crushed,400g/14oz Calasparra rice,1 tsp ground turmeric,1 tsp smoked paprika,800ml/1 pint 7fl oz hot vegetable stock,1 tsp finely chopped fresh rosemary,200g/7oz cherry tomatoes,150g/5½oz fresh peas,125ml/4fl oz good quality extra virgin olive oil, preferably Spanish,1 tbsp chopped fresh parsley, to serve,1 x 400g/14oz can artichoke hearts in water, drained and rinsed",Vegetarian paella,less than 30 mins,3.5714285714285716,7,Serves 4 30 mins to 1 hour,Spanish,"aubergines,olive oil,onion,garlic,pepper,cumin,cinnamon,nutmeg,paprika,dried chillies,lamb mince,tomato,Manchego,black pepper","4 aubergines,6 tbsp olive oil,1 onion, chopped,4 garlic cloves, finely chopped,1 large red pepper, seeds removed, chopped,1½ tsp freshly ground cumin seeds,1 tsp ground cinnamon,½ tsp freshly grated nutmeg,1 tsp pimentón dulce (smoked sweet Spanish paprika),large pinch of crushed dried chillies,500g/1lb 2oz lamb mince,6 tbsp tomato sauce (see Top recipe tip below),100g/3½oz Manchego cheese, coarsely grated,salt and freshly ground black pepper",Lamb-stuffed aubergines with Moorish spices and Manchego cheese,less than 30 mins,5,11,Serves 4 30 mins to 1 hour,Spanish,"olive oil,onions,garlic,peppers,chillis,soy sauce,oregano,garlic,cumin,ginger,lamb,potatoes,salt,coriander,cumin,spring onions,sherry vinegar,olive oil,garlic,cayenne pepper,black pepper,olive oil,parsley,garlic,smoked paprika,lemon,tomato,white wine vinegar,caster sugar,sea salt,fennel seeds,cayenne pepper,oregano,cumin,black pepper","20ml/¾fl oz extra virgin olive oil,200g/7oz onions, thinly sliced,2 garlic cloves, crushed,5 dried choriceros peppers,2 dried red chillis,150g/5½oz marinade purée, from above,60ml/2¼fl oz soy sauce,½ tsp dried oregano,1 garlic clove, crushed,½ tsp ground cumin,1 tsp freshly grated ginger,1.5kg/3lb 5oz lamb cutlets,1kg/2lb 4oz purple potatoes,40g/1½oz table salt,3 bunches fresh coriander,3 tbsp cumin seeds,1 bunch spring onions, roughly chopped,75ml/2½fl oz balsamic or sherry vinegar,225ml/8fl oz extra virgin olive oil,3 garlic cloves, roughly chopped,2 tsp ground cayenne pepper,salt and freshly ground black pepper, to taste,100ml/3½fl oz extra virgin olive oil,10g/⅓oz flatleaf parsley, chopped,10g/⅓oz garlic, crushed,1 tsp smoked paprika,1 lemon, juice only,160g/5½oz tomato puree,60ml/2¼fl oz moscatel or white wine vinegar,60ml/2¼fl oz water,25g/1oz caster sugar,1 tsp sea salt,1 tbsp fennel seeds,1 tbsp cayenne pepper,1 tbsp dried oregano,½ tbsp cumin seeds,salt and freshly ground black pepper, to taste,1 tbsp parsley leaves,1 tbsp dill leaves,1 tbsp mint leaves,1 fennel bulb, thinly sliced and fronds picked,1 red onion, thinly sliced,3 tbsp olive oil,1 tbsp red wine vinegar","Lamb cutlets with wrinkled potatoes, red and green salsa",overnight,4.333333333333333,3,Serves 4 10 to 30 mins,Mexican,"flour tortillas,sunflower oil,red onion,lime,black beans,cherry tomatoes,fresh coriander,chilli,eggs,butter,cheddar,soured cream,black pepper","4 soft flour tortillas ,1 tbsp sunflower oil ,1 small red onion, finely chopped,1 lime, finely grated zest and juice ,400g tin black beans, drained and lightly rinsed ,200g/7oz cherry tomatoes, quartered ,30g/1oz fresh coriander, finely chopped ,½–1 tsp finely chopped green chilli,8 free-range eggs ,20g/¾oz butter ,200g/7oz cheddar, grated,4 tbsp soured cream ,salt and freshly ground black pepper",Migas,less than 30 mins,5,11,Serves 4 30 mins to 1 hour,Mexican,"red lentils,rapeseed oil,onions,garlic,chilli,cumin,coriander,paprika,black pepper,tomato purée,passata,vegetable stock,courgettes,black beans,flour tortillas,sunflower oil,avocados,lime,coriander,cheddar,Little Gem lettuce","325g/11½oz split red lentils,1 tsp rapeseed oil,2 onions, roughly chopped,4 garlic cloves, finely chopped,2 red chilli, deseeded and finely chopped,1 tbsp ground cumin,1 tbsp ground coriander,2 tsp smoked paprika,2 tsp ground black pepper,2 tbsp tomato purée,1kg/2lb 4oz tomato passata,2 vegetable stock cubes,3 large courgettes, grated ,400g tin black beans or three bean salad in water, drained ,4 soft wholemeal flour tortillas,sunflower oil spray,2 avocados, peeled, stoned and roughly chopped,1 lime, juice only,1 small bunch coriander, roughly chopped ,60g/2¼oz cheddar cheese, grated,cos or Little Gem lettuce,3 tomatoes, roughly chopped",Veggie chilli tortilla baskets,less than 30 mins,4.818181818181818,11,Serves 4 1 to 2 hours,Mexican,"olive oil,onions,beef mince,chilli,pepper,garlic,cumin,coriander,tomato purée,mango chutney,chopped tomatoes,fresh coriander,black pepper,flour tortilla,mascarpone,mozzarella,cheddar","1 tbsp olive oil,2 large onions, chopped,500g/1lb 2oz beef mince,1 mild red chilli, deseeded and finely chopped,1 red pepper, deseeded and diced,2 garlic cloves, crushed,1 tbsp ground cumin,1 tbsp ground coriander,2 tbsp tomato purée,1–2 tbsp mango chutney,2 x 400g tins chopped tomatoes,1 small bunch fresh coriander, chopped,salt and freshly ground black pepper,3 large flour tortilla wraps ,250g/9oz full-fat mascarpone,100g/3½oz mozzarella, grated,100g/3½oz cheddar",Mexican tortilla bake,less than 30 mins,4.8428571428571425,70,Serves 6 10 to 30 mins,Mexican,"avocados,garlic,onion,chilli,lime,tomatoes,onion,fresh coriander,vegetable oil,onion,beef mince,garlic,chilli,Worcestershire sauce,Tabasco,cayenne pepper,fresh coriander,flour tortillas,Little Gem lettuce,rice,cheddar,soured cream","2 small ripe avocados, peeled, stones removed,1 garlic clove, peeled and finely chopped,½ small onion, peeled and finely chopped,1 small red chilli, seeds removed, finely chopped,1 lime, juice only,salt and freshly ground black pepper,2 medium ripe tomatoes, chopped,½ onion, peeled and finely chopped,small handful fresh coriander, chopped,2 tbsp vegetable oil ,1 small onion, peeled and finely chopped,350g/12oz rump steak, chopped (or lean beef mince),1 garlic clove, peeled and finely chopped,½ red or green chilli, seeds removed, finely chopped,dash Worcestershire sauce,dash Tabasco sauce,pinch cayenne pepper,small handful fresh coriander, chopped,2 ready-made soft flour tortillas, warmed briefly in a hot dry pan,1 Little Gem lettuce, finely sliced,100g/3½oz cooked rice,75g/2½oz cheddar, grated,100ml/3½fl oz soured cream",Beef burritos,less than 30 mins,4.166666666666667,6,Serves 4 10 to 30 mins,Mexican,"plain flour,wholemeal flour,salt,oil,red onion,pepper,allspice,paprika,cumin,sirloin,olive oil,yoghurt,lime,olive oil,garlic,cumin,black beans,tomatoes,red onion,chilli,lime,iceberg lettuce","100g/3½oz plain flour, plus extra for dusting,100g/3½oz plain wholemeal flour,pinch salt,drizzle oil,½ red onion, thinly sliced,1 red pepper, deseeded and thinly sliced,½ tsp ground allspice,1 tsp smoked paprika,1 tsp cumin seeds,2 sirloin steaks (approximately 200g/7oz each), fat removed, cut into bite-sized pieces or strips,½ tbsp olive oil,100ml/3½fl oz fat-free yoghurt,1 lime, juice only,1 tsp olive oil,2 garlic cloves, peeled and sliced,2 tsp cumin seeds,1 x 400g/14oz tin black beans, partially drained ,2 ripe tomatoes, seeds removed and finely chopped,¼-½ red onion (depending on size), finely chopped,1 red chilli, finely chopped,1 lime, zest and juice ,1 small iceberg lettuce, shredded",Beef and bean burrito,less than 30 mins,4.5,4,Serves 3-4 10 to 30 mins,Mexican,"garlic,olive oil,cinnamon,cumin,chipotle,black beans,black pepper,cherry tomatoes,chilli,fresh coriander,lime,olive oil,avocado,chilli,lime,eggs,manchego,radishes,yoghurt,coriander,chilli sauce","2 garlic cloves, finely chopped,olive oil, for frying,1 tsp ground cinnamon ,1 tsp ground cumin ,1 tsp chipotle paste or 1 red chilli, finely chopped,2 x 400g tins black beans,sea salt and freshly ground black pepper,20 cherry tomatoes,½ red chilli, deseeded and finely chopped ,few sprigs fresh coriander, leaves picked,½ lime, juice only ,extra virgin olive oil, to taste ,1 ripe avocado, stone removed and peeled ,1 green chilli,½ lime, juice only ,8 wheat or corn tortillas ,4 free-range eggs, fried,handful of grated cheese, such as manchego or queso fresco,bunch breakfast radishes, cleaned and chopped,natural, sheep or coconut milk yoghurt (optional),a few coriander sprigs,sweet chilli sauce",Lime and chipotle black bean tacos,less than 30 mins,4.7272727272727275,11,Serves 4 10 to 30 mins,Mexican,"self-raising flour,salt,olive oil,chickpeas,olive oil,purple sprouting broccoli,asparagus,asparagus,garlic,dried chilli,smoked paprika,black pepper,mango,chilli,Scotch bonnet chilli,mirin,shallot,orange,black pepper","300g/10½oz fine cornmeal flour or self-raising flour,pinch salt,2 tbsp olive oil ,200g tin chickpeas, drained and rinsed,2 tbsp olive oil,4 purple sprouting broccoli heads, cut into small pieces,4 asparagus spears, cut into small pieces (or use more broccoli if asparagus isn't in season),1 garlic clove, finely chopped ,1 small dried chilli, finely chopped,½ tsp sweet smoked paprika,salt and freshly ground black pepper,1 ripe mango, peeled and cubed,1 green chilli, seeds removed and finely chopped,1 sliver of Scotch bonnet chilli, seeds removed and finely chopped,1 tsp mirin,½ shallot, peeled and finely chopped,½ orange, juice only,salt and freshly ground black pepper",Vegan chickpea tacos with mango salsa,less than 30 mins,5,1,Serves 4 10 to 30 mins,Mexican,"chia seeds,pumpkin seeds,polenta,oats,chilli,condensed milk,lime,plaice,olive oil,red onion,garlic,chilli,chilli,tomatoes,vegetable oil,flour tortillas,mayonnaise,soured cream,avocado,coriander,pickled onions,spring onions","vegetable oil, for deep-frying,1 tbsp chia seeds,1 tbsp pumpkin seeds (or any seeds, such as sunflower),2 tbsp polenta ,2 tbsp rolled oats ,1 tbsp chilli flakes,397g tin condensed milk (or 1 free-range egg, beaten),1 lime, juice only,1 tsp salt,4 large plaice fillets or other white fish,2 tbsp olive oil ,1 red onion, chopped (or white onion),2 garlic cloves, chopped ,1 dried ancho chilli, soaked in hot water and chopped (or chipotle paste or any other dried chilli) ,2 tomatoes, chopped,2 tbsp vegetable oil,8 x 10cm/4in round flour tortillas,100g/3½oz mayonnaise ,50g/1¾oz soured cream ,1 avocado, mashed (or tinned chickpeas, mashed),1 tbsp fresh coriander sprigs ,100g/3½oz pickled onions, thinly sliced ,2 Little Gem, shredded (or any crisp lettuce),4 spring onions, sliced",Crunchy fish tacos,less than 30 mins,5,1,Serves 4 10 to 30 mins,Mexican,"rapeseed oil,onion,garlic,chilli,cumin,paprika,chilli powder,chopped tomatoes,tomato purée,vegetable stock,pepper,pepper,carrot,kidney beans,cornflour,fresh coriander,pitta breads,cream,cheddar","1 tbsp rapeseed oil ,1 large onion, finely chopped ,2 garlic cloves, finely chopped,1 red chilli, finely chopped ,½ tsp ground cumin,1 tbsp paprika ,1 tsp chilli powder,250g/9oz soya mince ,400g tin chopped tomatoes,3 tbsp tomato purée,300ml/½pint vegetable stock,1 green pepper, seeds removed and cubed,1 yellow pepper, seeds removed and cubed,1 carrot, grated ,400g tin kidney beans in water, drained ,1 tsp cornflour ,handful fresh coriander, finely chopped,2 wholemeal pitta breads, halved,4 tbsp sour cream,50g/1¾oz cheddar, grated",Easy veggie chilli ,less than 30 mins,4.464285714285714,28,Serves 4 10 to 30 mins,Mexican,"red onion,limes,mayonnaise,sweetcorn,chilli,fresh coriander,salt,white fish,cumin,paprika,sea salt,garlic,olive oil,avocados,lime,limes,salad leaves,fresh coriander","1 small red onion, peeled, halved and sliced into half moons,2 limes, juice only,125g/4½oz mayonnaise,2 tsp gochujang paste, or other hot sauce, to taste,1 x 198g/7oz tin sweetcorn, drained,1 fresh red chilli, finely diced (de-seed if you don’t like too much heat),3 tbsp chopped fresh coriander,salt, to taste,4 skinless fillets of firm white fish, such as hake or haddock (750–900g/1lb10oz-2lb total), from the thicker loin end,1 tsp ground cumin,½ tsp paprika,1 tsp sea salt flakes,1 garlic clove, peeled and finely grated or minced,2 tbsp regular olive oil,8 soft corn tortillas,2 ripe avocados,1 lime, juice only, plus 2 limes, cut into wedges,salad leaves of your choice,1–2 tbsp chopped fresh coriander",Fish tacos,less than 30 mins,4.972222222222222,36,Serves 4-6 no cooking required,Mexican,"red onion,seeds,seeds,sugar,lime,fresh coriander,salt,avocado,chilli,lime,spring onions,fresh coriander,vegetable oil,salt,sea bass,black pepper,plain flour,eggs,sunflower oil,flour tortillas,iceberg lettuce,soured cream","1 red onion, finely chopped,5 tomatoes, skins and seeds removed, finely chopped ,3-4 chillies, seeds removed and finely chopped,1 tsp sugar,1 lime, juice only,4 tbsp chopped fresh coriander,pinch salt,1 large avocado, peeled, halved, stone removed,1 green chilli, seeds removed,1 lime, juice only,2 spring onions, chopped,1 tbsp chopped fresh coriander,3 tbsp vegetable oil,½ tsp salt,2 x 325g/12oz sea bass, filleted,salt and freshly ground black pepper ,225g/8oz plain flour,2 free-range eggs,200ml/7fl oz water,sunflower oil, for deep-frying,8 soft flour tortillas, warmed in an oven or microwave,225g/8oz iceberg lettuce, finely shredded,300ml/10 oz soured cream",Fish tacos with guacamole,less than 30 mins,5,2,Serves 4 30 mins to 1 hour,Mexican,"chicken legs,chicken stock,tomatoes,chilli,shallot,garlic,lime,fresh coriander,tequila,vegetable oil,onion,garlic,oregano,chipotle,vinegar,sugar,passata,vegetable oil,soured cream,smoked paprika","2 chicken legs ,1 chicken stock cube ,2 green tomatoes, finely chopped,1 habanero chilli, finely chopped,1 shallot, finely chopped ,1 garlic clove, finely chopped,1 lime, juice only ,2 tbsp finely chopped fresh coriander,splash tequila ,salt,1 tbsp vegetable oil,1 onion, finely chopped,3 garlic cloves, finely chopped ,1 tsp dried oregano ,2 dried chipotle chillies, soaked in warm water then finely chopped,1 tbsp cider vinegar ,1 tbsp dark brown soft sugar ,500ml/18fl oz passata ,salt,vegetable oil, for deep-frying,4 small soft tortillas ,1 Little Gem, shredded,100ml/3½fl oz soured cream ,½ tsp smoked paprika",Fried tortillas with pulled chicken and tequila salsa,less than 30 mins,5,2,Serves 2 10 to 30 mins,Mexican,"vegetable oil,onion,chilli,garlic,cumin,kidney beans,vegetable stock,lime,coriander,tomatoes,red onion,lime,coriander,flour tortillas,yoghurt","2 tbsp vegetable oil ,1 onion, chopped ,1 red chilli, seeds removed and chopped ,1 garlic clove, chopped ,1 tsp ground cumin,1 tsp ground coriander,400g tin kidney beans, drained and rinsed,a little vegetable stock or water,½ lime, juice only,handful fresh coriander, roughly chopped,4 tomatoes, seeds removed and chopped,½ red onion, chopped,1 lime, juice only,small bunch coriander, chopped ,4 soft flour tortillas ,2 tbsp plain yoghurt or soured cream",Kidney bean fajitas ,less than 30 mins,4.052631578947368,19,Serves 2 1 to 2 hours,Mexican,"olive oil,red onion,cumin,smoked paprika,chopped tomatoes,black beans,sweet potatoes,sweetcorn,mushrooms,maple syrup,black pepper,avocado,onion,fresh coriander,wild rice,coconut","1–2 tbsp extra virgin olive oil,1 red onion, thinly sliced,1 tsp ground cumin,1½ tsp hot smoked paprika,400g tin chopped tomatoes,400g tin black beans in water, drained and rinsed,300g/10½oz sweet potatoes (1 large potato), scrubbed (do not peel) and cut into 2.5cm/1in chunks,198g can sweetcorn, drained,450g/1lb mushrooms,3 tbsp maple syrup,flaked sea salt and freshly ground black pepper,sliced avocado,onion, thinly sliced ,tomatoes, chopped ,fresh coriander, chopped,freshly cooked brown basmati and wild rice (optional),coconut yoghurt (optional)",Black bean chilli with pulled mushrooms,less than 30 mins,4.375,16,Serves 4 10 to 30 mins,Mexican,"cannellini beans,sweetcorn,chopped tomatoes,oregano,tomato purée,tacos,avocado,lemon,coriander,Cheddar,soured cream","2 x 400g tins beans (e.g. black beans, cannellini beans, borlotti beans), drained and rinsed,100g/3½oz frozen peas or sweetcorn ,2 x 400g tins chopped tomatoes,1 tsp dried oregano,¼ tsp dried red chilli flakes,2 tbsp tomato purée,8 crispy tacos shells,½ ripe avocado ,¼ lemon, juice only ,handful coriander leaves, roughly chopped,60g/2¼oz Cheddar cheese, grated, to serve,soured cream, to serve ",Easy vegetarian tacos,less than 30 mins,4.375,8,Serves 4 10 to 30 mins,Mexican,"flour tortillas,chicken breasts,garlic,cumin,chilli powder,lime,olive oil,red onion,peppers,black pepper,avocado,lettuce,fresh coriander,salsa,soured cream,cheddar","6 flour tortillas ,2 chicken breasts, cut into strips,2 garlic cloves, finely chopped ,½ tsp ground cumin ,1 tsp chilli powder ,1 lime, juice only,2 tbsp olive oil ,1 red onion, thinly sliced,2 peppers, preferably different colours, thinly sliced,salt and freshly ground black pepper ,1 avocado, peeled, de-stoned and mashed ,handful shredded iceberg lettuce,handful fresh coriander, leaves picked,salsa, shop-bought or homemade,soured cream,grated cheddar",Easy chicken fajitas,less than 30 mins,4.0588235294117645,17,Serves 2–3 30 mins to 1 hour,Spanish,"pork loin,manchego,peppers,peppers,plain flour,eggs,breadcrumbs,black pepper,tomatoes,olive oil,almonds,hazelnuts,white bread,garlic,sherry vinegar,potatoes,olive oil,squid,plain flour,egg yolks,white wine vinegar,garlic,olive oil,lemon","500g/1lb 2oz presa Iberica or pork loin, cut into 4 escalopes (ask your butcher to do this),60g/2¼oz jamón Ibérico, thinly sliced,50g/1¾oz manchego cheese, thinly sliced,4 piquillo peppers or roasted red peppers in oil, drained and sliced,75g/2¾oz plain flour,2 free-range eggs, beaten,75g/2¾oz breadcrumbs ,sea salt and freshly ground black pepper,4 crusty rolls, to serve,2 large tomatoes,2 tbsp extra virgin olive oil,20g/¾oz blanched almonds,20g/¾oz hazelnuts,½ slice white bread, torn into pieces,1 dried ñora pepper, soaked for 2 hours in warm water and drained,1 garlic clove, peeled ,1 tbsp sherry vinegar,2 large potatoes,olive oil, for deep-frying,pimentón, for sprinkling,400g/14oz squid, cleaned and cut into rings ,50g/1¾oz plain flour,50g/1¾oz cornflour,150ml/5fl oz sparkling water,pinch salt,½ tsp squid ink,2 free-range egg yolks,2 tsp white wine vinegar,1 garlic clove, crushed,300ml/10fl oz light olive oil,1 lemon, juice only, to taste,½ tsp squid ink,½ bunch fresh chives, finely chopped","Flamenquín de cerdo Ibérico with romesco sauce, calamari and aioli",over 2 hours,4,1,Serves 4 10 to 30 mins,Mexican,"cauliflower,olive oil,black pepper,rapeseed oil,onion,garlic,mince,chopped tomatoes,tomato purée,chilli powder,kidney beans","150g/5½oz cauliflower,1 tsp olive oil,salt and freshly ground black pepper,1 tsp rapeseed oil,½ medium onion (60g/2¼oz peeled weight), finely chopped,1 garlic clove, crushed,75g/2½oz 5% fat beef mince,200g/7oz tinned chopped tomatoes,1 level tbsp tomato purée,pinch chilli powder ,25g/1oz drained and rinsed tinned red kidney beans",Lighter chilli con carne with cauliflower 'rice' ,less than 30 mins,5,2,Serves 1 over 2 hours,Mexican,"sunflower oil,shin,onion,garlic,chilli,oregano,cocoa powder,tomato purée,chopped tomatoes,beef stock,black pepper,kidney beans,peppers,plain flour,salt,butter,eggs,buttermilk,chilli,baking powder,Cheddar","2 tbsp sunflower oil,500g/1lb 2oz shin of beef, trimmed and cut into 1cm/½in cubes,1 large onion, chopped,2 garlic cloves, crushed,1 red chilli, finely chopped,1 tsp dried oregano,½ tsp cocoa powder,1 tbsp tomato purée,1 x 400g/14oz tin chopped tomatoes,200ml/7fl oz rich beef stock,salt and black pepper,1 x 400g/14oz tin kidney beans, drained and rinsed,3 large roasted red peppers from a jar, deseeded and roughly chopped ,125g/4½oz plain flour,125g/4½oz cornmeal,½ tsp salt,115g/4oz unsalted butter, melted and slightly cooled,2 free-range eggs, beaten,250ml/8fl oz buttermilk,1 green chilli, deseeded and very finely chopped,½ tsp baking powder,120g/4¼oz strong Cheddar cheese, grated",Chilli beef cornbread pies,less than 30 mins,4,1,Serves 4-6 10 to 30 mins,Mexican,"chicken breasts,olive oil,chilli paste,onion,garlic,cumin,lime,black pepper,sweetcorn,red onion,kidney beans,avocados,tomatoes,fresh coriander,limes","4 skinless chicken breasts,4 warmed corn or wheat tortillas (optional),1 tbsp olive oil,2 tbsp chipotle chilli paste ,1 tsp onion granules,2 garlic cloves, crushed or finely grated,½ tsp ground cumin,1 large lime, juice only,salt and freshly ground black pepper,325g can sweetcorn, drained,½ red onion, finely chopped,240g can red kidney beans in water, drained,2 avocados, peeled, stones removed, roughly chopped,2 plum tomatoes, roughly chopped,2 tbsp finely chopped fresh coriander (leaves and stalks) ,2 limes, juice only",Chipotle chicken with salsa,over 2 hours,5,7,Serves 4 1 to 2 hours,Mexican,"olive oil,onions,garlic,beef mince,red wine,chopped tomatoes,tomato purée,chillies,chilli,cumin,coriander,cinnamon,cinnamon,Worcestershire sauce,beef stock,kidney beans,coriander,black pepper,lime","2 tbsp olive oil,2 onions, chopped,2 garlic cloves, crushed,1kg/2lb 4oz lean beef mince,250ml/9fl oz red wine (optional),2 x 400g tins chopped tomatoes,3 tbsp tomato purée,2 red chillies, thinly sliced, or 3–4 tsp dried chilli flakes,1 tsp ground cumin ,1 tsp ground coriander,1 cinnamon stick or ½ tsp ground cinnamon,good shake of Worcestershire sauce,1 beef stock cube,2 x 400g tins red kidney beans, drained and rinsed,1 large bunch fresh coriander leaves, roughly chopped,salt and freshly ground black pepper,lime wedges, rice, guacamole, soured cream and green salad, to serve",Chilli con carne,less than 30 mins,4.7101449275362315,69,Serves 6 1 to 2 hours,Mexican,"olive oil,beef mince,onions,garlic,celery,bay leaf,cumin,oregano,paprika,cinnamon,black pepper,tomato purée,beef stock,dark chocolate,kidney beans,coriander,basmati rice","2 tbsp olive oil,1kg/2lb 2oz beef mince,2 onions, finely diced,2 cloves garlic, finely diced,1 stick celery, finely diced,2 chillies, finely diced,1 bay leaf,1 tbsp ground cumin,1 tbsp ground coriander,1 tbsp dried oregano,1 tbsp paprika,2 tsp cayenne,1 tsp ground cinnamon,1 tsp ground black pepper,1 tbsp tomato purée,400g/14oz tinned tomatoes,250ml/9fl oz beef stock,25g/1oz dark chocolate, finely chopped,400g/14oz tinned red kidney beans, rinsed and drained,small bunch coriander leaves, roughly chopped,basmati rice",Chilli,less than 30 mins,5,3,Serves 4 over 2 hours,Mexican,"taco seasoning,chicken breast,chicken thigh,passata,chicken stock,bay leaves,vinegar,black pepper,olive oil,onion,pepper,pepper,garlic,taco seasoning,lime,flour tortillas,cheddar,avocados,spring onions,chillies,fresh coriander,soured cream,lime","4 tbsp taco seasoning,3 chicken breast fillets, boneless and skin removed,5 chicken thigh fillets, boneless and skin removed,1 tbsp olive oil,250ml/9fl oz passata,250ml/9fl oz chicken stock,2 bay leaves,1 tbsp cider vinegar,salt and freshly ground black pepper,2 tbsp olive oil,1 onion, thinly sliced,1 red pepper, thinly sliced,1 green pepper, thinly sliced,2 garlic cloves, finely chopped,1 tbsp taco seasoning,1 lime, juice only,8 flour tortillas ,600g/1lb 5oz cheese, such as Monterey Jack or cheddar, grated,4 avocados, thinly sliced (optional),bunch spring onions, shredded (optional),2 fresh or pickled jalapeño chillies, chopped (optional),bunch fresh coriander, roughly chopped (optional),soured cream, to serve,lime wedges, to serve",Chicken and pepper quesadillas,less than 30 mins,4.642857142857143,14,Serves 8 30 mins to 1 hour,Mexican,"chillies,chillies,white bread,sesame seeds,almonds,coriander seeds,black peppercorns,cinnamon,corn oil,plantain,currants,onion,garlic,cloves,oregano,chicken stock,dark chocolate,chicken breasts,sesame seeds,salt,lettuce","16 mulato or ancho chillies (about 200g/7oz), cleaned, seeds removed and retained,4 pasilla chillies, cleaned, seeds removed and retained,30g/1oz stale baguette or white bread (roughly 1 slice),50g/1¾oz sesame seeds,120g/4½ oz blanched almonds,1 tbsp coriander seeds,6 black peppercorns,5cm/2in cinnamon stick,4 tbsp corn oil,1 small ripe plantain or unripe banana, peeled and thickly sliced,130g/4¾oz raisins or currants,1 onion, thinly sliced,1 garlic clove, roughly chopped,pinch ground cloves,1 tsp oregano,1 litre/1¾ pints chicken stock ,100g/3½oz dark chocolate (70–85% cocoa solids), roughly chopped,4–5 skinless chicken breasts,2 tbsp sesame seeds,salt ,handful lettuce leaves,4 corn tortillas, warmed",Chicken mole poblano,less than 30 mins,4,1,Serves 4 10 to 30 mins,Mexican,"red onion,cherry tomatoes,garlic,fresh coriander,black pepper,olive oil,red onion,pepper,pepper,chicken breasts,paprika,chilli powder,cumin,oregano,flour tortillas,iceberg lettuce","1 small red onion, finely chopped,425g/15oz cherry tomatoes, chopped,2 garlic cloves, crushed,large handful of fresh coriander leaves, chopped,freshly ground black pepper,1 tbsp olive oil,1 large red onion, thinly sliced,1 red pepper, cored, deseeded and thinly sliced,1 yellow pepper, cored, deseeded and thinly sliced,450g/1lb skinless chicken breasts, cut into thin strips,pinch paprika,pinch mild chilli powder,pinch cumin,pinch dried oregano,4 soft wholemeal flour tortillas,½ iceberg lettuce, thinly shredded",Chicken fajitas,less than 30 mins,4.833333333333333,12,Serves 4 10 to 30 mins,Mexican,"garlic,chilli,coconut oil,paprika,borlotti beans,cherry tomatoes,limes,fresh coriander,avocados,feta,chilli,spring greens,oregano","2 garlic cloves, sliced ,1 red chilli, sliced,2 tsp coconut oil,½ tsp smoked paprika,400g tin borlotti beans, undrained,2 handfuls cherry tomatoes, roughly chopped,2 unwaxed limes, grated zest and juice,a small bunch fresh coriander, chopped,2 small ripe avocados, stones removed,200g/7oz feta cheese or firm tofu,2 large pinches red chilli flakes,200g/7oz spring greens, stems removed and shredded,a few sprigs fresh oregano, leaves only,4 large wholemeal or seeded tortillas",Vegetarian burritos,less than 30 mins,5,6,Serves 4 30 mins to 1 hour,Spanish,"olive oil,chicken thighs,chorizo,garlic,tomatoes,smoked paprika,lemon,chicken stock,bay leaves,thyme,green beans,Calasparra rice,saffron,mussels,mussels,prawns,lemon,black pepper","1 tbsp olive oil ,6 chicken thighs, boned, skinned, cut in half (about 600g/1lb 5oz),150g/5oz cooking chorizo, skinned and cut into 5mm/¼in slices,4 garlic cloves, crushed,300g/10½oz fresh large tomatoes, halved, seeds removed, flesh grated (then skin discarded),1 tsp sweet smoked paprika,1 lemon, zest only,1.5 litres/2½ pints hot chicken stock,3 bay leaves,2 sprigs thyme,200g/7oz green beans, cut into short lengths,500g/1lb 2oz Calasparra rice ,1 tsp saffron threads, soaked in a little warm water ,couple handfuls live mussels, cleaned, de-bearded and rinsed (discard any mussels that do not snap shut when tapped),12 raw king prawns,lemon wedges, to serve,salt and freshly ground black pepper",The Hairy Bikers' paella ,less than 30 mins,4.888888888888889,9,Serves 8-10 10 to 30 mins,Spanish,"olive oil,onions,garlic,paprika,chorizo,peppers,peppers,pepper,white wine,hake,black pepper","50ml/2fl oz olive oil,2 onions, sliced thinly,6 garlic cloves, sliced,2 tsp paprika,70g/3oz chorizo, cut into cubes,100g/4oz padron peppers or other tiny green peppers, sliced (or 1 large pepper, diced),900g/2lb floury potatoes, scraped and halved lengthways,85ml/3fl oz dry white wine,300ml/10fl oz water,8 x 100g/4oz or 4 x 225g/8oz hake steaks,salt and freshly ground black pepper",Hake with chorizo and potatoes (Merluza à la Gallega),less than 30 mins,4.846153846153846,13,Serves 4 10 to 30 mins,Caribbean,"spring onions,onion,garlic,sea salt,black pepper,allspice,Scotch bonnet chillies,thyme,nutmeg,brown sugar,soy sauce,beef mince,breadcrumbs,cheese,black pepper,vegetable oil,red onion,lettuce,tomatoes,brioche,barbecue sauce","2 spring onions, thinly sliced ,1 brown onion, chopped,8 garlic cloves, chopped,1 tsp sea salt flakes,1 tsp freshly ground black pepper,5 pimento seeds or 1 tsp allspice ,2–3 Scotch bonnet chillies, or 1 tsp dried red chilli flakes,handful fresh thyme leaves,1 tsp freshly grated nutmeg,2 tbsp brown sugar ,1 tsp browning or dark soy sauce ,25ml/1fl oz apple cider vinegar or white wine vinegar,750g/1lb 10oz lean beef mince,125g/4½oz dried breadcrumbs,6 square cheese slices,sea salt flakes and freshly ground black pepper,1 tbsp vegetable oil,1 red onion, cut into rings,6 large lettuce leaves ,2 tomatoes, thickly sliced ,6 brioche buns, split,jerk barbecue sauce ",Jerk beef burgers,30 mins to 1 hour,5,6,Serves 6 30 mins to 1 hour,Spanish,"mince,garlic,coriander,cumin,paprika,cinnamon,cardamom,parsley,lemon,breadcrumbs,double cream,egg,olive oil,black pepper,olive oil,onion,garlic,cinnamon,cayenne pepper,cumin,turmeric,bay leaves,tomatoes,honey,yoghurt,parsley,floury potatoes,olive oil,garlic,sherry vinegar,honey,paprika,paprika,parsley","600g/1lb 5oz lamb or pork mince,2 garlic cloves, crushed,1 tbsp ground coriander,2 tbsp ground cumin,1 tsp sweet paprika,½ tsp ground cinnamon,1 tsp ground cardamom,small bunch parsley, finely chopped,1 lemon, zest only,100g/3½oz fresh breadcrumbs,50ml/2fl oz double cream,1 free-range egg,3-4 tbsp olive oil, for frying,salt and freshly ground black pepper,2 tbsp olive oil,1 onion, finely chopped,2 garlic cloves, finely chopped,½ tsp ground cinnamon,½ tsp cayenne pepper,½ tsp ground cumin,½ tsp ground turmeric,2 bay leaves,400g tin tomatoes,1 tsp honey,100ml/3½fl oz plain yoghurt (optional),3 tbsp finely chopped parsley leaves, to serve,800g/1lb 12oz floury potatoes, peeled and cut int 3–4cm chunks,200ml/7fl oz olive oil,2 garlic cloves, finely chopped,1 tbsp sherry vinegar,½ tsp sugar or honey,1 tbsp sweet paprika,1 tsp hot paprika,2 tbsp finely chopped parsley, to garnish (optional)",Moorish meatballs,less than 30 mins,4.666666666666667,24,Serves 4 30 mins to 1 hour,Caribbean,"chicken breasts,onions,Scotch bonnet chillies,ginger,allspice,thyme,black pepper,white wine vinegar,soy sauce,pineapple,limes","6 chicken breasts, or chicken thighs, bones removed,225g/8oz onions, quartered,1-1½ Scotch bonnet chillies according to taste, halved and seeded,50g/2oz root ginger, peeled and chopped roughly ,½ tsp ground allspice,small bunch fresh thyme, leaves only,1 tsp freshly ground black pepper,120ml/4fl oz white wine vinegar,120ml/4fl oz dark soy sauce ,rice and peas,1 pineapple, peeled, cored and cut in wedges,4 limes, 3 cut in wedges, 1 juice only",Jerk chicken,overnight,3.5,4,Serves 6 30 mins to 1 hour,Mexican,"onion,garlic,olive oil,minced,beef stock,tomato purée,chopped tomatoes,ketchup,kidney beans,pepper","1 large onion,1 garlic clove,2 tbsp olive oil,500g/1lb 2oz minced beef,30g/1oz packet chilli seasoning mix,500ml/18fl oz beef stock (from a stock cube),1 tbsp tomato purée,400g tin chopped tomatoes,2 tbsp tomato ketchup,400g tin kidney beans, drained and rinsed,salt and pepper,350g/12oz brown or white rice",One pot chilli con carne ,less than 30 mins,4,12,Serves 4 30 mins to 1 hour,Caribbean,"English mustard,red wine vinegar,limes,brown sugar,chillies,cloves,spring onions,thyme,jerk seasoning,lager,sea salt,chicken,nut","1 tbsp English mustard ,1 tbsp red wine vinegar ,2 limes, zest and juice,3 tbsp brown sugar,2 - 3 Habenero (scotch bonnet) chillies, deseeded ,5 garlic cloves, peeled,5 spring onions,few sprigs fresh thyme,1 tbsp jerk seasoning,100ml/3½fl oz lager,½ tsp sea salt,1 large chicken (about 1.8kg/4lb), spatchcocked,groundnut oil, for rubbing",Jamaican jerk chicken,overnight,5,1,Serves 4-6 30 mins to 1 hour,Caribbean,"pork,sea salt,black pepper,allspice,thyme,garlic,chilli,barbecue sauce,rum,white cabbage,red cabbage,spring onion,carrot,sea salt,black pepper,honey,mayonnaise","500g/1lb 2oz pork ribs ,1 tsp sea salt flakes,1 tsp freshly ground black pepper ,1 tsp allspice ,1 tsp dried thyme ,1 tsp garlic powder ,1 tsp dried red chilli flakes ,250g/9oz jerk barbecue sauce ,25ml/1fl oz white rum ,⅓ white cabbage, thinly sliced ,⅓ red cabbage, thinly sliced ,1 spring onion, thinly sliced ,1 carrot, grated ,1 tsp sea salt flakes ,1 tsp freshly ground black pepper ,1 tbsp runny honey ,4 tbsp mayonnaise ",Jerk barbecue-style ribs with coleslaw,1-2 hours,3,2,Serves 4 30 mins to 1 hour,Caribbean,"plain flour,curry powder,turmeric,salt,butter,egg,rapeseed oil,onion,garlic,curry powder,chives,thyme,beef mince,beef stock,brown sugar,Scotch bonnet chilli,wholemeal bread,black pepper,rapeseed oil,orange juice,lime juice,honey,caster sugar,ginger,black pepper,tomatoes,oranges,red onion","300g/10½oz plain flour, plus extra for dusting,1½ tbsp Madras curry powder,1½ tbsp ground turmeric,pinch salt,165g/5¾oz unsalted butter, chilled and diced,1 large free-range egg, beaten,2 tbsp rapeseed oil,1 onion, finely diced,4 large garlic cloves, crushed,2 tsp Madras curry powder,2½ tbsp snipped chives,1½ tbsp chopped thyme leaves,300g/10½oz lean beef mince,125ml/4fl oz beef stock,1 tsp molasses sugar (or dark brown sugar),1 tsp Scotch bonnet hot sauce or 1cm/½in piece Scotch bonnet chilli, finely chopped,1 slice white or wholemeal bread, torn into tiny pieces,salt and freshly ground black pepper,2 tbsp rapeseed oil,1 tbsp freshly squeezed orange juice,2 tbsp lime juice,1½ tsp honey,1½ tsp caster sugar,1½ tsp grated ginger,salt and freshly ground black pepper,8 heritage tomatoes, sliced ,4 small oranges, peeled and sliced,¼ red onion, finely sliced,salt and freshly ground black pepper",Jamaican beef patties,1-2 hours,3.8333333333333335,6,Serves 6 30 mins to 1 hour,Caribbean,"coriander seeds,cumin,mustard seeds,peppercorns,cayenne pepper,turmeric,sunflower oil,butter,onion,garlic,ginger,sugar,chopped tomatoes,lime,coconut milk,bay leaves,red snapper,black pepper,basmati rice,sunflower oil,cloves,cardamom,cinnamon,bay leaf,salt,plain flour,baking powder,salt,butter,vegetable oil","1 tsp coriander seeds,1 tsp cumin seeds,1 tsp black mustard seeds,1 tsp black peppercorns ,½tsp cayenne pepper,½tsp ground turmeric ,3 tbsp sunflower oil,40g/1½oz butter ,1 large onion, finely chopped,2 garlic cloves, crushed ,5cm/2in piece fresh root ginger, peeled and finely grated,1 tsp light brown soft sugar,1 x 200g/7oz can chopped tomatoes ,1 lime, juice only,1 x 400ml/14fl oz can of coconut milk,2 bay leaves,4 x 225g/8oz pieces red snapper fillet,salt and freshly ground black pepper ,350g/12 oz basmati rice,2 tbsp sunflower oil,4 cloves,4 green cardamom pods, cracked,5cm/2in piece cinnamon stick,bay leaf,600ml/1 pint boiling water,½ tsp salt,225g/8oz plain flour ,1 tsp baking powder,1 tsp salt ,40g/1½oz chilled butter,vegetable oil or ghee for cooking",Jamaican curried snapper with coconut and lime served with clap-hand roti,less than 30 mins,5,3,Serves 4 30 mins to 1 hour,Caribbean,"sunflower oil,onions,garlic,ginger,Scotch bonnet chilli,black pepper,turmeric,cinnamon,carrots,parsnips,sweet potatoes,potatoes,stock,bay leaves,tomato,brown sugar,cashew,black pepper,French beans,spinach,double cream,lime,coconut,mustard seeds,caster sugar,rum,salt,mangoes,mint","2 tbsp sunflower oil, or groundnut oil,3 onions, peeled, finely chopped,4 garlic cloves, peeled, crushed to a paste with the edge of a knife,4cm/1½in piece fresh root ginger, peeled, finely chopped or grated,1 Scotch bonnet chilli, seeds removed, chopped,½ tsp freshly ground black pepper,1 tsp ground turmeric,1½ tsp ground coriander,1 cinnamon stick, broken in half,300g/10½oz carrots, peeled, cut into equal-sized pieces,300g/10½oz parsnips, peeled, cut into equal-sized pieces,300g/10½oz sweet potatoes, peeled, cut into equal-sized pieces,400g/14oz small waxy potatoes, halved lengthways,1 litre/1¾ pints vegetable stock, or water,2 fresh bay leaves,2 tbsp tomato purée,pinch soft dark brown sugar,75g/2½oz cashew nuts, crushed, plus extra, chopped, to serve,salt and freshly ground black pepper,100g/3½oz French beans, trimmed, cut in half,200g/7oz baby spinach leaves, washed,4 tbsp double cream,1 lime, juice only,75g/2½oz desiccated coconut, just covered with boiling water and set aside to soak for 30 minutes,½ tsp mustard seeds,2 tsp caster sugar,½ tbsp rum,pinch salt,2 ripe mangoes, peeled, stones removed, julienned,2 red chillies, cut in half, seeds removed, very finely sliced,1-2 limes, juice only,handful fresh mint leaves",Hot hot roots with fresh mango and coconut relish,30 mins to 1 hour,5,2,Serves 8 30 mins to 1 hour,Caribbean,"garlic,spring onion,coriander,parsley,thyme,lime,chicken legs,black pepper,garlic,coriander,vinegar,caster sugar,vegetable oil,chicken,onion,garlic,allspice,thyme,rice,coconut milk,chicken stock,kidney beans,black pepper,coriander,amaranth","1 garlic clove, roughly chopped,1 spring onion, bulb discarded, chopped,2 sprigs coriander, chopped,1 sprig parsley, chopped,1 sprig thyme, leaves only,½ lime, juice only,dash hot pepper sauce (scotch bonnet-based),4 chicken legs (bone-in, skin-on),salt and freshly ground black pepper,2 scotch bonnet peppers, seeds removed and chopped,3 garlic cloves, chopped,3 sprigs coriander, stem and leaves,50ml/2fl oz white vinegar,2 tsp caster sugar,4 tbsp vegetable oil,marinated chicken (from above),1 large onion, roughly chopped,2 garlic cloves, crushed,½ tsp ground allspice,2 sprigs thyme,250g/9oz basmati, or long grain white rice,200ml/7fl oz coconut milk,400ml/14fl oz chicken stock,400g/14oz kidney beans, drained,1 scotch bonnet, unpierced and unbruised,salt and freshly ground black pepper,2 tbsp micro coriander,2 tbsp red amaranth","Green chicken, coconut rice and peas",overnight,4.5,10,Serves 4 30 mins to 1 hour,Caribbean,"chicken thighs,sea salt,black pepper,curry powder,vegetable oil,onion,garlic,spring onions,chilli,potato,carrot,long-grain rice,coconut milk,sea salt,coconut oil,butter","300g/10½oz chicken thighs, boneless,1 tsp sea salt flakes ,1 tsp freshly ground black pepper,3 tbsp curry powder ,4 tbsp vegetable oil,1 brown onion, chopped,4 garlic cloves, finely chopped,2 spring onions, chopped ,1 Scotch bonnet or other chilli, split in half,1 large Maris Piper or other floury potato, peeled and chopped,1 carrot, sliced,225g/8oz long-grain rice, rinsed,200ml/7fl oz coconut milk ,¼ tsp sea salt flakes,½ tsp coconut oil ,½ tsp butter ",Jamaican chicken curry,over 2 hours,4.666666666666667,3,Serves 4 1 to 2 hours,Caribbean,"cumin,fenugreek,fennel seeds,mustard seeds,coriander seeds,black peppercorns,ground ginger,black pepper,pumpkin,cashew,vegetable oil,onion,cloves,ginger,curry powder,coconut milk,chopped tomatoes,chickpeas,plain flour,baking powder,sugar,salt,oil,ghee,coriander,amaranth","2 tsp cumin seeds,1 tsp fenugreek seeds,1 tsp fennel seeds,1 tsp black mustard seeds,1 tsp coriander seeds,1 tsp black peppercorns,½ tsp ground ginger,sea salt and black pepper,about 750g/1lb 10oz pumpkin, seeds removed, cut into chunks,75g/2¾oz cashew nuts ,1 tbsp vegetable oil,1 onion, finely chopped,3 garlic cloves, finely chopped,1cm/½in piece ginger, peeled and finely chopped,1 tbsp curry powder,1 tbsp amchar masala mix from above,1 x 400ml tin coconut milk,200g/7oz chopped tomatoes from a tin,1 x 400g tin chickpeas, drained,240g/8½oz plain flour, plus extra for dusting,2 tsp baking powder,1 tsp sugar,1 tsp salt,oil, to rub,softened ghee (about 10 tbsp),handful micro coriander,handful red amaranth",Curry pumpkin with cashew and coconut and ‘buss up shut’ (paratha roti),over 2 hours,4.769230769230769,13,Serves 4 30 mins to 1 hour,Spanish,"butter,shallots,garlic,leek,carrot,fennel,celery,tomato purée,tomatoes,white wine,brandy,bay leaf,stock,double cream,cayenne pepper,paprika,new potatoes,shellfish,carrots,beans,parsley,tarragon,lemon,bread,mayonnaise","butter, for frying ,50g/2oz shallots, chopped,1 garlic clove, chopped,1 leek, chopped,1 carrot, chopped,½ fennel bulb, chopped,2 celery sticks, chopped,2 tbsp tomato purée,4 tomatoes,175ml/6fl oz white wine,50ml/2fl oz brandy,1 bay leaf,750ml/1¼ pints fish stock,150ml/5fl oz double cream,pinch cayenne pepper,1 tbsp smoked paprika,12 new potatoes, cooked,400g/14oz assorted fish and shellfish, such as salmon, cod, clams, prawns,2 carrots, sliced and boiled until tender,100g/3½oz fine beans, chopped and cooked,handful fresh parsley, chopped,sprig tarragon,1 lemon, juice only,crusty bread,garlic mayonnaise",Spanish seafood stew,less than 30 mins,5,1,Serves 6-8 30 mins to 1 hour,Spanish,"chorizo,shallots,peppers,paprika,tomato purée,butter beans,olive oil,monkfish,monkfish,sugar,lemon,black pepper,parsley,Cos lettuce,cucumber,pepper,pepper,red onion,asparagus,red wine vinegar,olive oil,honey,lemon juice","150g/5oz cooking chorizo, chopped,2 shallots, thickly sliced,110g/4oz wood-roasted peppers (from a jar), thickly sliced,2 tsp sweet smoked paprika,1 tbsp tomato purée,400g/14oz canned tomatoes, roughly chopped,350g/12oz canned butter beans, rinsed and drained,2 tbsp olive oil,350g/12oz monkfish cheeks (if unavailable use normal monkfish, membrane removed, sliced into 2cm/1in thick pieces),2 tsp sugar,½ lemon, juice only,salt and freshly ground black pepper ,2 tbsp roughly chopped flatleaf parsley,1 Cos lettuce, roughly chopped,½ cucumber, thickly sliced,3 tomatoes, cut into chunks,1 red pepper, thickly sliced,1 green pepper, thickly sliced,½ red onion, finely sliced,300g/11oz canned white asparagus,2 tbsp red wine vinegar,2 tbsp extra virgin olive oil,1 tsp clear honey,1 tsp lemon juice",Spanish monkfish with chorizo and wood-roasted peppers and salad,less than 30 mins,5,2,Serves 4 10 to 30 mins,Spanish,"olive oil,onion,dried chilli,chorizo,garlic,fusilli,black pepper,basil","1 tbsp olive oil,¼ red onion, finely chopped,½ tsp dried chilli flakes,75g/2½oz approx raw chorizo sausages, cut into bite-sized pieces,55g/2oz tomato purée,55g/2oz sun-blushed tomatoes, chopped,200ml/8fl oz red wine,2 garlic cloves,250g/9oz short pasta, such as fusilli or penne, cooked according to packet instructions,sea salt and freshly ground black pepper,fresh basil, to garnish",Spicy chorizo penne pasta,less than 30 mins,4.166666666666667,6,Serves 2 10 to 30 mins,Spanish,"olive oil,onion,garlic,pepper,tomatoes,thyme,paprika,white wine,hake,squid,paella,stock,saffron,prawns,mussels,clams,peas,lemons,parsley,olive oil","3 tbsp olive oil,1 onion, diced,2 garlic cloves, finely chopped,1 red pepper, finely diced,4 ripe tomatoes, chopped,2 sprigs fresh thyme,2 tsp smoked paprika,175ml/6fl oz white wine,500g/1lb 2oz hake, cubed,300g/10½oz baby squid, sliced,400g/14oz paella rice,1.5 litre/2½ pints fish stock,1 tsp saffron strands,12 prawns, head removed shell and tail on,300g/10½oz mussels,350g/12oz clams,150g/5½oz peas,2 lemons, 1 juiced and 1 sliced,2 tbsp chopped flatleaf parsley,2 tbsp extra virgin olive oil",Southern paella ,less than 30 mins,5,2,Serves 6-8 10 to 30 mins,Spanish,"beef mince,chorizo,garlic,breadcrumbs,milk,smoked paprika,parsley,egg,olive oil,black pepper,olive oil,white bread,garlic,ground almonds,white wine,Sherry vinegar,chicken stock,dill,parsley","550g/1lb 4oz good-quality beef mince,125g/4½oz spicy chorizo,2 garlic cloves, finely chopped,15g/½oz dried breadcrumbs,6 tbsp full-fat milk,1 tsp smoked paprika,1 small bunch flatleaf parsley, finely chopped,1 free-range egg, beaten,glug olive oil,2 bay leaves,sea salt and freshly ground black pepper ,25ml/1fl oz extra virgin olive oil,2 slices white bread, crusts removed, cut into bite-sized pieces,1 garlic clove, finely chopped,40g/1½oz ground almonds,60ml/2fl oz dry white wine,60ml/2fl oz aged sweet Sherry vinegar,300ml/10fl oz chicken stock,1 tbsp finely chopped dill ,1 tbsp finely chopped flatleaf parsley",Spanish meatballs in an almond and sherry sauce,1-2 hours,4.666666666666667,3,Serves 4 over 2 hours,Spanish,"pork shoulder,olive oil,lemon,onions,salt,garlic,chilli,fennel seeds,cloves,black peppercorns,smoked paprika,cinnamon,thyme,thyme,oregano,oregano,olive oil,sherry vinegar,plain flour,white wine","2–2.5kg/4lb 8oz–5lb 8oz boned pork shoulder, rolled, skin scored,1 tbsp olive oil,½ lemon, juice only,2 onions, thickly sliced,salt,4 garlic cloves, crushed,1 red chilli, finely chopped,1 tbsp fennel seeds, lightly crushed,4 cloves, ground,½ tsp black peppercorns, crushed,1 tsp smoked paprika,1 tsp ground cinnamon,1 tsp dried thyme (or 1 tbsp finely chopped fresh thyme),1 tsp dried oregano (or 1 tbsp finely chopped fresh oregano),3 tbsp olive oil,1 tbsp red wine or sherry vinegar,1 tbsp plain flour,100ml/3½fl oz white wine or Fino sherry",Roast pork,less than 30 mins,4.75,12,Serves 6-8 10 to 30 mins,Spanish,"pork fillet,paprika,olive oil,black pepper,olive oil,garlic,rosemary,chorizo,paprika,beans,peppers,double cream,parsley,stock,parsley","400g/14oz pork fillet, fully trimmed,1 tbsp pimenton (or smoked paprika),2 tbsp olive oil,salt and freshly ground black pepper,2 tbsp olive oil,2 garlic cloves, finely chopped,2 tbsp fresh rosemary, finely chopped,200g/7oz semi-cured chorizo, peeled and finely chopped,1 tbsp pimenton (or smoked paprika),150g/5½oz white Spanish beans,150g/5½oz woodfire roasted red peppers, chopped,150ml/5fl oz double cream,2 tbsp parsley oil,200ml/7fl oz veal jus or reduced beef or veal stock, warmed,2 tbsp parsley cress",Roasted pork fillet with chorizo and pepper sauce,less than 30 mins,5,4,Serves 4 10 to 30 mins,Caribbean,"jerk seasoning,honey,pineapple,pineapple,pork,olive oil,sweet potato,pineapple,spring onions,fresh coriander,olive oil,chilli,salt","2 tsp jerk seasoning,1½ tsp runny honey,100ml/3½fl oz pineapple juice (from 227g tin pineapple rings),300g/10½oz pork tenderloin,1 tsp olive oil,1 x 350g/12oz sweet potato, peeled and cut into 3cm/1¼in pieces,2 tinned pineapple rings (about 100g/3½oz), drained and finely chopped,3 spring onions, thinly sliced,2 tbsp roughly chopped fresh coriander leaf,½ lime, juice only,1 tsp olive oil,½ red chilli, deseeded and finely diced,pinch salt",Jerk pork with sweet potato mash,30 mins to 1 hour,4.857142857142857,14,Serves 2 10 to 30 mins,Mexican,"garlic,orange,limes,chilli sauce,tomato purée,oregano,cumin,sea salt,black pepper,chicken thigh,Little Gem lettuces,avocado,soured cream,red onion,red wine vinegar,caster sugar","2 garlic cloves, crushed or finely grated,1 orange, zest and juice only ,2 large limes, zest and juice only ,2 tbsp Mexican hot chilli sauce,2 tbsp tomato purée,1 tsp dried oregano,1 tsp ground cumin,1 tsp flaked sea salt or ½ tsp fine salt,1 tsp freshly ground black pepper,6 boneless, skinless chicken thigh fillets, fat trimmed,4 corn tortillas, warmed, to serve,2 Little Gem lettuces, leaves separated, rinsed and dried, to serve,1 ripe avocado (about 150g/5½oz), stoned, peeled and sliced, to serve,soured cream or reduced-fat crème fraîche, to serve,1 red onion, finely sliced ,1 tbsp white or red wine vinegar,1 tbsp caster sugar",Easy chicken tacos,less than 30 mins,5,19,Serves 4 1 to 2 hours,Mexican,"vegetable oil,venison,onion,pepper,pepper,celery,mushrooms,garlic,tomato purée,cumin,paprika,beef stock,red wine,chopped tomatoes,black pepper,dark chocolate,rice,flour tortillas","1 tbsp vegetable oil,450g/1lb venison shoulder, trimmed and cut into large pieces,1 onion, finely chopped,1 red pepper, chopped,1 green pepper, chopped,1 stick celery, chopped,8-10 red chillies, chopped,250g/8½oz mushrooms, sliced,1 garlic clove, crushed,1 tbsp tomato purée,pinch ground cumin,pinch ground paprika,150ml/5fl oz game or beef stock,125ml/4½fl oz red wine,400g/14oz canned chopped tomatoes,salt and freshly ground black pepper,50g/1¾oz dark chocolate, grated,plain rice, cooked according to packet instructions,4 soft flour tortillas",Venison chilli,less than 30 mins,3,2,Serves 4 1 to 2 hours,Mexican,"aubergine,garlic,thyme,olive oil,onion,chopped tomatoes,pepper,demerara sugar,tomato purée,lime,fresh coriander,black pepper,chipotle,onion,garlic,oregano,thyme,cumin,Tabasco,chillies,olive oil,white wine vinegar,balsamic vinegar,tomato purée,soy sauce,demerara sugar,lime,olive oil,onion,garlic,chilli,beans,fresh coriander,parsley,fresh coriander,red onion,chilli,lime,tomato,flour,baking powder,olive oil","1 large aubergine, cut into small chunks ,5 garlic cloves, unpeeled,3 fresh thyme sprigs ,3 tbsp olive oil, plus extra for frying,1 large onion, thinly sliced ,400g tin chopped tomatoes ,½ red pepper, seeds removed and thinly sliced,30g/1oz demerara sugar,2 tbsp tomato purée ,½ lime, juice only ,½ bunch fresh coriander, leaves picked, stalks finely chopped,salt and freshly ground black pepper,50g/1¾oz dried chipotle chillies, halved ,1 large onion, quartered,4 garlic cloves,2 tbsp fresh oregano leaves,2 tbsp fresh thyme leaves ,½ tsp cumin seeds,dash Tabasco sauce,2 green chillies, stems removed,200ml/7fl oz boiling water ,2 tbsp olive oil,25ml/1fl oz white wine vinegar,25ml/1fl oz balsamic vinegar,2 tbsp tomato purée ,½ tbsp soy sauce,90g/3oz demerara sugar,½ lime, juice only ,1 tbsp olive oil,1 onion, finely chopped,2 large garlic cloves, crushed,1 red chilli, finely chopped,400g tin mixed beans, drained and rinsed,½ small bunch fresh coriander, leaves picked, stalks finely chopped,½ small bunch fresh flatleaf parsley, finely chopped ,½ small bunch fresh coriander, finely chopped,1 large red onion, finely chopped,½ red chilli, seeds removed, finely chopped,½ lime, juice only,1 tomato, finely chopped,250g/9oz masa harina cornflour,1 tsp baking powder,200–250ml/7–9fl oz hot water,250ml/9fl oz olive oil,salt",Vegetarian aubergine gorditas,30 mins to 1 hour,5,1,Serves 4 30 mins to 1 hour,Spanish,"olive oil,onion,leeks,garlic,rice,smoked paprika,saffron,bay leaves,white wine,vegetable stock,artichoke,peppers,olives,parsley,lemon","2 tbsp virgin olive oil,1 onion, finely chopped,2 leeks, trimmed and cut into roughly 1cm/½in slices,2 garlic cloves, thinly sliced,150g/5½oz paella rice,1 tsp hot smoked paprika,a good pinch saffron strands (around ½ heaped tsp loosely packed),2 bay leaves,75ml/2½oz sherry or white wine,600ml/20fl oz hot vegetable stock (made with 1 stock cube),160g/5¾oz chargrilled artichoke antipasti, drained,175g/6oz roasted red peppers, from a jar, drained and sliced,50g/1¾oz pitted black olives, preferably Kalamata,freshly chopped parsley ,lemon wedges",Vegetable paella ,less than 30 mins,4.222222222222222,18,Serves 4 10 to 30 mins,Spanish,"olive oil,chorizo,onion,garlic,dried chilli,smoked paprika,rosemary,red wine,chopped tomatoes,stock,squid,chickpeas,spinach,parsley,lemon,black pepper","1 tsp olive oil,80g/3oz cooking chorizo sausage, finely chopped,1 onion, chopped ,2 garlic cloves, thinly sliced,pinch dried chilli flakes,½ tsp sweet smoked paprika,1 rosemary sprig, leaves stripped and finely chopped,50ml/2fl oz red wine,400g/14oz tin chopped tomatoes,250ml/9fl oz fish stock,300g/10½oz medium squid, cleaned,400g/14oz tin chickpeas, drained (240g/8½oz drained weight),50g/1¾oz baby spinach,small handful flatleaf parsley, roughly chopped,1 lemon, zest only ,sea salt and freshly ground black pepper","Squid, chickpea and chorizo stew ",less than 30 mins,4.2631578947368425,19,Serves 2 30 mins to 1 hour,Mexican,"sweet potatoes,chilli powder,paprika,cinnamon,olive oil,red onions,celery,carrots,garlic,chilli,pepper,pepper,chestnut mushrooms,aubergine,coriander,cumin,chilli sauce,tomatoes,Worcestershire sauce,Tabasco,red wine vinegar,vegetable stock,fresh coriander,black pepper,vegetable oil,flour tortillas","2 small sweet potatoes, cut into 2cm/¾in cubes ,2 tsp chilli powder ,2 tsp paprika ,pinch ground cinnamon,4 tbsp olive oil ,1½ red onions, finely chopped,2 celery sticks, finely chopped ,2 carrots, finely chopped,2 garlic cloves, crushed ,1 red chilli, finely chopped,1 red pepper, thinly sliced ,1 yellow pepper, thinly sliced,150g/5½oz chestnut mushrooms, quartered,1 aubergine, cut into 2cm/¾in cubes ,1 tsp ground coriander,1 tsp ground cumin,400g tin kidney beans in chilli sauce,400g tin plum tomatoes ,2–3 dashes Worcestershire sauce (optional),1–2 dashes Tabasco sauce ,dash red wine vinegar ,200ml/7fl oz vegetable stock ,small bunch fresh coriander, leaves picked and stalks chopped,salt and freshly ground black pepper,vegetable oil, for deep-frying,3 large flour tortillas ",Vegetable chilli with tortilla chips,less than 30 mins,5,8,Serves 4 10 to 30 mins,Spanish,"mussels,white wine,thyme,olive oil,chorizo,onion,garlic,chopped tomatoes,parsley,trout,black pepper,bread","400g/14oz mussels, scrubbed and debearded,100ml/3½fl oz dry white wine,4 thyme sprigs,2 tbsp olive oil,200g/7oz cooking chorizo, chopped,1 onion, chopped,2 garlic cloves, chopped,1 x 400g tin chopped tomatoes,2 tbsp chopped fresh flatleaf parsley,2 trout fillets, pin-boned and skin on,salt and freshly ground black pepper,crusty bread, to serve",Trout with mussel and chorizo salsa,less than 30 mins,5,1,Serves 2 1 to 2 hours,Mexican,"vinegar,caster sugar,sea salt,red onion,plain flour,sea salt,olive oil,rapeseed oil,red onion,pepper,pepper,garlic,paprika,cumin,dried chilli,oregano,beef,beef stock,tomatoes,red onion,chilli,garlic,lime juice,coriander,sea salt,pepper,black beans,olive oil,red onion,garlic,smoked paprika,cumin,chilli powder,lime juice,honey,sea salt,avocados,tomato,red onion,chilli,coriander,lime,salt,dried chilli","4 tbsp cider vinegar,2 tbsp caster sugar,½ tsp fine sea salt,1 red onion, thinly sliced,250g/9oz plain flour, plus extra for kneading and rolling,½ heaped tsp fine sea salt,1 tbsp olive oil,2 tbsp rapeseed oil,1 red onion, finely chopped,1 red pepper, seeds removed, diced,1 green pepper, seeds removed, diced,4 garlic cloves, crushed,2 tsp paprika,2 tsp ground cumin,pinch dried chilli flakes,1½ tbsp dried oregano,500g/1lb 2oz minced beef,500ml/18fl oz beef stock,4 large tomatoes, diced ,½ red onion, finely chopped,1 green chilli, preferable jalapeño or serrano, finely chopped,1 garlic clove, finely grated,2 tbsp lime juice,½ small bunch fresh coriander, finely chopped,½ tsp fine sea salt,freshly ground black pepper,2 x 400g/14oz cans black beans, drained and rinsed,2 tbsp olive oil,1 small red onion, finely chopped,2 garlic cloves, crushed,1 tbsp smoked paprika,1 tbsp ground cumin,½ tsp hot chilli powder,2 tbsp lime juice,1 tbsp runny honey,1 tsp flaked sea salt, plus extra to taste,2 ripe avocados, halved, stoned, peeled and roughly mashed or chopped,1 tomato, finely diced,½ red onion, finely chopped,1 green chilli, preferable jalapeño, finely chopped,½ small bunch fresh coriander, finely chopped,1 lime, juice only,pinch salt,pinch dried chilli flakes (optional)",Homemade soft tacos with beef and black beans,1-2 hours,4.2,5,Serves 4 30 mins to 1 hour,Mexican,"onion,oil,turkey breast,seasoning,seasoning,tomatoes,sweetcorn,Cheddar,wraps,yoghurt","1 small onion,oil, for cooking,600g/1lb 5oz skinless, boneless turkey breast or thigh,3 tsp Mexican seasoning, such as mild taco seasoning,2 tomatoes, halved,200g tin of sweetcorn, drained,200g/7oz grated cheese, such as Cheddar,4 large soft tortilla wraps,4 tbsp natural yoghurt, to serve",Baked burrito,less than 30 mins,5,1,Serves 4 30 mins to 1 hour,Mexican,"coconut oil,onions,celery,mushrooms,garlic,chilli powder,jackfruit,passata,tomatoes,tomato purée,balsamic vinegar,ketchup,sugar,butter beans,kidney beans,borlotti beans,black pepper","1 tbsp coconut oil,2 onions, finely chopped,3 celery sticks, finely chopped,250g/9oz mushrooms, roughly chopped,5 garlic cloves, finely chopped,2 tsp chilli powder, or to taste,2 x 400g tins jackfruit in brine, drained and rinsed,500g/1lb 2oz tomato passata,400g tin plum tomatoes, squashed,½ tbsp tomato purée,1 tsp balsamic vinegar,1 tsp tomato ketchup,1 tsp caster sugar,400g tin butter beans, drained and rinsed,400g tin kidney beans, drained and rinsed,400g tin black-eyed beans, drained and rinsed,400g tin borlotti beans, drained and rinsed,salt and freshly ground black pepper",Jackfruit and bean chilli,less than 30 mins,4.333333333333333,12,Serves 8 10 to 30 mins,Mexican,"peppers,red onion,garlic,olive oil,cumin,smoked paprika,oregano,fresh coriander,flour tortillas,crème fraîche,cheddar,red onion,cucumber,tomatoes,lime,chilli,mint","3 mixed peppers, deseeded and thinly sliced,1 red onion, halved and thinly sliced,2 garlic cloves, crushed,1–2 tbsp olive oil ,400g tin black-eyed beans, drained and rinsed,1 tsp ground cumin,1½ tsp sweet smoked paprika,1 tsp dried oregano,2 tbsp finely chopped fresh coriander, plus extra to garnish,8 soft corn or wheat flour tortillas,8 tbsp soured cream or crème fraîche,4 tbsp grated cheddar ,½ red onion, finely chopped,¼ cucumber, deseeded and finely chopped,2 tomatoes, finely chopped,1 lime, juice only,1 red chilli, finely chopped,2 tbsp finely chopped fresh mint",Vegetable fajitas,less than 30 mins,4.75,8,Serves 4 1 to 2 hours,North African,"olive oil,cumin,coriander,lamb neck,ginger,onions,white wine,chopped tomatoes,tomato purée,honey,harissa,lemon,cannellini beans,black pepper","4 tbsp olive oil,2 tbsp ground cumin,2 tbsp ground coriander,1kg/2lb 4oz lamb neck fillet, trimmed and cut into small pieces,2.5cm/1in piece fresh root ginger, finely grated ,2 onions, thinly sliced,250ml/9fl oz dry white wine,400g tin chopped tomatoes,2 tbsp tomato purée,2 tbsp clear honey,1½ tbsp harissa paste (preferably rose) ,½ lemon, juice and finely grated rind only,400g tin cannellini beans, drained and rinsed,salt and freshly ground black pepper",Harissa spiced lamb with cannellini beans,less than 30 mins,5,15,Serves 6 10 to 30 mins,North African,"olive oil,onion,garlic,cayenne pepper,ground ginger,cumin,cinnamon,turmeric,butternut squash,chopped tomatoes,vegetable stock,preserved lemons,honey,black pepper,couscous,vegetable stock,lemons,flaked almonds,parsley,olive oil,coriander","2 tbsp olive oil,1 onion, peeled, finely chopped,2 garlic cloves, peeled, finely chopped,½ tsp cayenne pepper,1 tsp ground ginger,1 tsp ground coriander,2 tsp ground cumin,1 cinnamon stick,1 tsp ground turmeric,1 butternut squash, peeled, seeds removed, cut into 1cm/½in cubes,200g/7oz tinned chopped tomatoes,200ml/7fl oz vegetable stock,3 preserved lemons, rind only, roughly chopped,1 tbsp clear honey,salt and freshly ground black pepper ,400g/14oz couscous,600ml/1 pint 2fl oz hot vegetable stock,2 lemons, zest only,100g/3½oz toasted flaked almonds,1 tbsp each chopped fresh parsley, chives and coriander,1 tbsp olive oil,small handful coriander, to garnish ",Butternut squash tagine with couscous,less than 30 mins,4.636363636363637,11,Serves 4 30 mins to 1 hour,Mexican,"cumin,coriander seeds,oil,red onion,garlic,chilli,chilli,bay leaves,tomatoes,tomatoes,black beans,kidney beans,pinto beans,coriander,vegetable stock,oregano,oil,flour tortillas,tomatoes,coriander,garlic,pepper,chilli,lime,black pepper","1 tsp cumin seeds ,1 tsp coriander seeds ,dash oil,1 red onion, diced ,3 garlic cloves, finely chopped,1 red chilli, chopped,1 jalapeño chilli, chopped ,2 bay leaves ,400g tin chopped tomatoes or 400g/14oz ripe tomatoes, chopped,200g/7oz black beans from a tin, drained,200g/7oz kidney beans from a tin, drained,200g/7oz pinto beans, from a tin, drained ,2 tbsp finely chopped coriander stalks ,500ml/18fl oz vegetable stock ,1 bunch oregano, leaves picked,dash oil,4 small soft flour tortillas,4 tomatoes, chopped ,1 bunch coriander, chopped,1 garlic clove, finely chopped,1 corn on the cob,1 jalapeño pepper, chopped,pinch chilli flakes ,1 lime, juice only,100ml/3½fl oz soured cream, to serve,salt and freshly ground black pepper","Bean soup with tomato salsa, roasted corn and fried tortilla chips",less than 30 mins,4,6,Serves 2 1 to 2 hours,North African,"vegetable oil,lamb chops,onion,saffron,ground ginger,white pepper,black pepper,beef stock,brown lentils,tomato purée,chopped tomatoes,chickpeas,plain flour,parsley,fresh coriander","2 tbsp vegetable oil ,500g/1lb 2oz lamb chops, fat trimmed, 1 onion, finely chopped,pinch saffron ,2 tsp ras el hanout,½ tsp ground ginger ,½ tsp ground white pepper ,½ tsp ground black pepper,1 beef stock cube,100g/3½oz brown lentils,1.2 litres/2 pints boiling water,2 tbsp tomato purée ,400g tin chopped tomatoes,400g can chickpeas, drained and rinsed,1 tbsp plain flour,100g/3½oz vermicelli noodles ,1 bunch fresh parsley, finely chopped,1 bunch fresh coriander, finely chopped ",Harira soup,less than 30 mins,2.3333333333333335,3, 10 to 30 mins,North African,"bulgur wheat,chicken stock,chipotle,fenugreek,cumin,coriander seeds,garlic,shallots,chillies,rapeseed oil,pine nuts,pomegranate,mint,fresh coriander,lemon,black pepper,lamb chops,rosemary,olive oil","175g/6oz bulgur wheat,700ml/1¼ pints chicken stock, warmed,2 chipotle dried chillies,1 tsp fenugreek seeds,1 tsp cumin seeds,1 tsp coriander seeds,2 garlic cloves, roughly chopped,2 shallots, roughly chopped,2 red chillies, seeds removed, roughly chopped,2 tbsp olive oil or rapeseed oil,200g/7oz toasted pine nuts,1 pomegranate seeds,½ bunch fresh mint, roughly chopped,½ bunch fresh coriander, roughly chopped,1 lemon, zest and juice,salt and freshly ground black pepper,8 lamb chops,½ bunch rosemary, tied with string,50ml/2fl oz olive oil",Griddled lamb chops with pine nuts and pomegranate tabbouleh,less than 30 mins,5,1,Serves 4 1 to 2 hours,North African,"cumin,turmeric,ras-el-hanout,saffron,vegetable oil,goat,onion,garlic,chilli,ginger,cinnamon,tomatoes,honey,dried apricots,lemon,black pepper,pistachios,fresh coriander,parsley,mint,butter,couscous,pistachios,almonds,pine nuts,apricots,lemon,mint,fresh coriander,parsley,lemon,black pepper","2 tsp ground cumin,1 tsp ground turmeric,2 tsp ras-el-hanout spice mix,½ tsp saffron strands,4 tbsp vegetable oil,600g/1lb 6oz goat meat (a mixture of shoulder, neck and leg), cut into large dice,1 onion, finely chopped,2 garlic cloves, chopped,1 red chilli, stalk and seeds removed, chopped,4cm/1½in fresh root ginger, unpeeled, finely grated,1 cinnamon stick,1 x 400g tin tinned tomatoes,1 tbsp honey,125g/4½oz ready-to-eat dried apricots, roughly chopped,1 medium preserved lemon, skin only, roughly chopped,sea salt and freshly ground black pepper,50g/1¾oz pistachios, roughly chopped,3 tbsp roughly chopped fresh coriander leaves,3 tbsp roughly chopped fresh flat leaf parsley,3 tbsp roughly chopped fresh mint leaves,25g/1oz butter,200g/7oz couscous,50g/1¾oz pistachios, roughly chopped,50g/1¾oz flaked toasted almonds,50g/1¾oz pine nuts, toasted,50g/1¾oz ready-to-eat apricots, roughly chopped,1 preserved lemon, skin only, finely chopped,3 tbsp roughly chopped fresh mint leaves,3 tbsp roughly chopped fresh coriander root and leaves,3 tbsp roughly chopped fresh flatleaf parsley,1 lemon, juice only,sea salt and freshly ground black pepper",Goat tagine with toasted nut couscous,30 mins to 1 hour,5,1,Serves 4 10 to 30 mins,North African,"quinoa,parsley,mint,pepper,cucumber,red onion,olive oil,lemon,black pepper,cloves,fennel seeds,coriander seeds,cumin,paprika,turmeric,chilli,hazelnuts,pistachios,sesame seeds,honey,orange,black pepper,olive oil","200g/7oz quinoa, cooked according to the packet instructions,handful fresh parsley, chopped,1 tbsp chopped fresh mint,1 red pepper, finely diced,1 cucumber, finely diced,1 red onion, finely diced,2 tbsp extra virgin olive oil,1 lemon, juice only,salt and freshly ground black pepper,½ tsp cloves,1 tsp fennel seeds,1 tsp coriander seeds,1 tsp cumin seeds,1 tsp paprika,pinch turmeric,½ tsp chilli flakes,50g/2oz hazelnuts, chopped,30g/1oz pistachios, chopped,1 tbsp sesame seeds,4 tbsp honey,1 orange, juice only,salt and freshly ground black pepper ,4 tbsp olive oil,12 lamb cutlets",Dukkah lamb cutlets with quinoa salad,less than 30 mins,5,1,Serves 4 less than 10 mins,North African,"couscous,preserved lemons,cranberries,pine nuts,pistachio,olive oil,parsley,garlic,red wine vinegar,red onion,salt,rocket","225g/8oz couscous, prepared according to the packet instructions,8 small preserved lemons, flesh and rind finely chopped,180g/6⅓oz dried cranberries,120g/4⅓oz pine nuts, toasted,160g/5¾oz unsalted shelled pistachio nuts, roughly chopped,125ml/4fl oz olive oil,60g/2¼oz flatleaf parsley, finely chopped ,4 garlic cloves, crushed ,4 tbsp red wine vinegar ,1 red onion, finely chopped,1 tsp salt, or to taste,80g/2¾oz rocket leaves ",Couscous salad ,less than 30 mins,5,4,Serves 4 1 to 2 hours,North African,"onions,garlic,coriander,parsley,olive oil,lemon,black pepper,ground ginger,cinnamon,turmeric,chicken legs,saffron,chicken stock,prunes,sugar,dried apricots,almonds","2 medium onions, finely chopped,3-4 garlic cloves, finely chopped,few sprigs fresh coriander, finely chopped,½ bunch fresh flatleaf parsley, finely chopped,4 tbsp olive oil,½ lemon, juice only,salt and freshly ground black pepper,2 tsp ground ginger,5 tsp cinnamon,½ tsp ground turmeric,10 chicken legs, skinned, rinsed under cold running water and patted dry,pinch saffron,1 chicken stock cube,150g/5½oz dried prunes,6 tbsp sugar,150g/5½oz dried apricots,100g/3½oz almonds, blanched, skinned and toasted","Chicken leg tagine with prunes, apricots and roasted almonds",1-2 hours,4.8,5,Serves 5 30 mins to 1 hour,North African,"olive oil,chicken legs,onions,fennel,raisins,orange,garlic,coriander,turmeric,ground ginger,salt,cumin,mint,orange","4 tbsp olive oil,4 large chicken legs,3 large onions (about 600g/1lb 5oz), sliced,2 large fennel bulbs (about 600g/1lb 5oz), stalks and fronds discarded, sliced ,100g/3½oz raisins,1 large orange, zest and juice,3 garlic cloves, crushed,1 tsp ground coriander,1 tsp ground turmeric,1 tsp ground ginger,1 tsp salt ,½ tsp ground cumin,200ml/7fl oz vegetable or chicken stock,handful mint leaves, chopped,1 orange, peel only, cut into very thin strips",Chicken tagine with orange and fennel,less than 30 mins,4.857142857142857,14,Serves 4 30 mins to 1 hour,North African,"olive oil,onions,garlic,ground ginger,white pepper,cinnamon,cloves,saffron,chicken stock,chicken,preserved lemons,olives,parsley,fresh coriander","2 tbsp olive oil,2 large onions, roughly chopped,3 garlic cloves, finely chopped,1 tsp ground ginger,½ tsp ground white pepper,¼ tsp ground cinnamon,¼ tsp cloves, roughly broken up,generous pinch of saffron, soaked in a little water,300ml/10fl oz chicken stock or water,1 whole chicken, jointed into 8 pieces,2 preserved lemons, cut into strips,20 green olives,2 tbsp fresh parsley, finely chopped,2 tbsp fresh coriander, finely chopped",Chicken tagine with preserved lemon and green olives,less than 30 mins,4,4,Serves 4 1 to 2 hours,North African,"sweet potatoes,red onions,garlic,preserved lemons,seasoning,chicken stock,saffron,chicken breasts,courgettes,olives,sunflower oil,black pepper,couscous,chicken stock,saffron","400g/14oz sweet potatoes, peeled and cut into 4cm/1½in chunks,2 red onions, cut into wedges,2 garlic cloves, thinly sliced,2 preserved lemons, drained, roughly chopped and pips discarded,1 tbsp baharat seasoning,500ml/18fl oz fresh chicken stock,large pinch saffron threads, ground with a pestle and mortar,4 skinless boneless chicken breasts (180g/6½oz each),2 courgettes (320g/11½oz), quartered lengthways and cut into 5cm/2in pieces,100g/3½oz pitted green olives,1-cal sunflower oil spray,sea salt and freshly ground black pepper,150g/5½oz couscous,200ml/7fl oz fresh chicken stock,a small pinch saffron strands, ground with a pestle and mortar",Chicken tagine traybake,less than 30 mins,4.428571428571429,7,Serves 4 10 to 30 mins,North African,"olive oil,chicken thighs,onion,garlic,ginger,saffron,turmeric,coriander,ras-el-hanout,cinnamon,chicken stock,chilli,tomatoes,honey,mint,coriander,butter,bulgur wheat,mint,coriander,red onion,pistachio,almonds,dried apricots,pomegranate","olive oil, for frying,6 large chicken thighs,1 onion, finely chopped,2 garlic cloves, finely chopped,5cm/2in piece fresh root ginger, grated,½ tsp saffron,1 tsp ground turmeric,1 tsp ground coriander,1 tbsp ras-el-hanout,½ cinnamon stick,500ml/18fl oz chicken stock,1 red chilli, finely sliced,2 tomatoes, roughly chopped,2 tbsp clear honey,2 tbsp roughly chopped mint leaves,2 tbsp roughly chopped coriander,25g/1oz butter ,salt and pepper,150g/5½oz bulgur wheat, soaked in cold water overnight,3 tbsp roughly chopped mint ,3 tbsp roughly chopped coriander,½ red onion, finely chopped,50g/1¾oz pistachio nuts, roughly chopped,100g/3½oz whole skinned almonds,100g/3½oz dried apricots, roughly chopped,1 pomegranate, seeds only,2 lemons, juice only",Chicken tagine with pomegranate tabbouleh,overnight,5,3,Serves 3-6 1 to 2 hours,North African,"chicken breast,chicken thighs,harissa,vegetable oil,onion,garlic,cinnamon,cumin,ground ginger,turmeric,chilli,chicken stock,dried apricots,chopped tomatoes,chickpeas,black pepper,mint,parsley,couscous,yoghurt,flaked almonds","200g/7oz chicken breast, cut into large cubes,600g/1lb 5½oz chicken thighs,1 tbsp harissa paste,1 tbsp vegetable oil,1 onion, sliced,2 garlic cloves, crushed,1 tsp ground cinnamon,1 tsp ground cumin,1 tsp ground ginger,1 tsp ground turmeric,1 tsp chilli flakes,450ml/16fl oz chicken stock,100g/3½oz dried apricots, quartered,1 x 400g tin chopped tomatoes,1 x 400g tin chickpeas, rinsed, drained,salt and freshly ground black pepper,2 tbsp freshly chopped mint,2 tbsp freshly chopped parsley ,couscous, cooked according to packet instructions,150g/5½oz Greek-style yoghurt,handful of flaked almonds",Easy chicken tagine,less than 30 mins,4.473684210526316,38,Serves 4 over 2 hours,North African,"braising steak,sunflower oil,onions,garlic,cumin,coriander,chilli powder,chopped tomatoes,chickpeas,honey,beef stock,cinnamon,sweet potato,apples,fresh coriander,prunes,black pepper,apple,butter,honey","750g/1lb 10oz braising steak (ideally chuck steak),4 tbsp sunflower oil,2 onions, halved and sliced,2 garlic cloves, finely chopped,2 tsp ground cumin,2 tsp ground coriander,1 tsp hot chilli powder,400g/14oz can chopped tomatoes,400g/14oz can chickpeas, drained and rinsed,3 tbsp clear honey,1 beef stock cube,1 cinnamon stick,1 medium sweet potato (around 400g/14oz),2 large eating apples,25g/1oz bunch fresh coriander,75g/2½oz no-soak dried prunes, halved,flaked sea salt and freshly ground black pepper,1 large red-skinned eating apple,15g/½oz butter,1 tbsp clear honey",Beef and apple tagine,less than 30 mins,5,9,Serves 6 1 to 2 hours,North African,"new potatoes,olive oil,onion,celery,bay leaf,white wine vinegar,salt,peppercorns,skate,saffron,plum,coriander seeds,cumin,pepper,chilli,garlic,olive,lemon juice,black pepper,coriander,olive oil,watercress,balsamic vinegar,salt,black pepper","750g/1lb new potatoes, scraped clean ,2 tbsp olive oil,1 onion, sliced,2 celery sticks, sliced,1 fresh bay leaf,3 tbsp white wine vinegar,2 tsp salt,6 black peppercorns,1.2 litres/2 pints water,2 x 450g/1lb prepared skate wings,pinch of saffron strands,2 plum tomatoes, skinned, seeded and diced,¼ tsp crushed coriander seeds,pinch of ground cumin,1 small roasted red pepper skinned, seeded and cut into thin strips,1 medium-hot Dutch red chilli, seeded and finely chopped,2 garlic cloves, finely chopped,150ml/5fl oz extra virgin olive ,1 tbsp lemon juice,salt and freshly ground black pepper,2 tsp each of shredded coriander and mint,85ml/3fl oz extra virgin olive oil, plus extra to serve,50g/2oz watercress sprigs, very roughly chopped.,balsamic vinegar,sea-salt flakes,coarsely crushed black pepper",Warm poached skate with aromatic flavours of Morocco with crushed potatoes,less than 30 mins,3.5,2,Serves 4 10 to 30 mins,North African,"seeds,cumin,caraway seeds,paprika,garlic,tomato purée,red wine vinegar,olive oil,rump,olive oil,black pepper,red onions,lemon,butter,olive oil,onion,garlic,basmati rice,lemon,chicken stock,black pepper,coriander","15g/½oz dried red chillies, soaked in cold water, drained and roughly chopped,50g/2oz fresh red chillies, seeds removed, roughly chopped,2 tsp ground cumin,2 tsp ground caraway seeds,1 tbsp smoked sweet paprika,2 garlic cloves,2 tbsp tomato purée,3 tbsp red wine vinegar,4 tbsp olive oil,800g/1lb 12oz rump steak, cut into large cubes,1 tbsp olive oil,salt and freshly ground black pepper ,2 red onions, cut into wedges,1 lemon, juice only,50g/2oz butter,2 tbsp olive oil,1 onion, finely chopped,1 garlic clove, finely chopped,275g/10oz basmati rice,1 lemon, zest and juice,450ml/16fl oz chicken stock,salt and freshly ground black pepper ,3 tbsp coriander leaves, roughly chopped",Beef kebabs with harissa and lemon rice,less than 30 mins,5,1,Serves 4 1 to 2 hours,North African,"butter,chicken,onions,garlic,ginger,cinnamon,ras-el-hanout,salt,black pepper,turmeric,cinnamon,saffron,honey,chicken stock,dates,black pepper,parsley,bulgur wheat,red onion,tomatoes,parsley,mint,coriander,lemon juice,olive oil","50g/2oz butter,1 medium chicken, cut into 10 pieces,2 onions, finely chopped,3 garlic cloves, finely chopped,5cm/2in piece root ginger, grated,2 cinnamon sticks,2 tsp ras-el-hanout (North African spice blend),1½ tsp salt,1 tsp freshly ground black pepper,½ tsp ground turmeric,1 tsp ground cinnamon,½ tsp saffron,1 preserved lemon, roughly chopped,3 tbsp honey,750ml/1 pint 5fl oz chicken stock,150g/7oz dates, stones removed, halved,salt and freshly ground black pepper,2 tbsp chopped fresh flatleaf parsley,140g/5oz bulgur wheat, soaked in cold water overnight,1 red onion, finely chopped,2 tomatoes, seeds removed, finely diced,2 large bunches flatleaf parsley, roughly chopped,1 bunch mint, roughly chopped,1 bunch coriander, roughly chopped,1 lemon juice only,4 tbsp extra virgin olive oil",Chicken and lemon tagine with herby tabbouleh,less than 30 mins,4.368421052631579,19,Serves 4 1 to 2 hours,North African,"olive oil,chicken thighs,butter,onions,cloves,ground ginger,cinnamon,turmeric,saffron,chicken stock,eggs,ground almonds,dates,orange,orange,parsley,butter,filo pastry,egg,black pepper,icing sugar,cinnamon","1 tbsp olive oil,4–6 large chicken thighs (around 750g/1lb 10oz), boneless,10g/½oz butter,2 onions, finely chopped,2 garlic cloves, finely chopped,1 tsp ground ginger,½ tsp ground cinnamon,½ tsp ground turmeric,pinch of saffron,500ml/18fl oz chicken stock or water,3 large free-range eggs, beaten,75g/2½oz ground almonds or pistachios,75g/2½oz dried dates, finely chopped,1 tbsp orange blossom water,1 tsp finely grated orange zest,4 tbsp finely chopped fresh parsley,30g/1oz butter, melted,6 large sheets filo pastry,1 egg, beaten, to glaze,salt and freshly ground black pepper,1 tbsp icing sugar, to garnish,pinch of ground cinnamon, to garnish",Chicken bastilla,less than 30 mins,4.5,2,Serves 4 30 mins to 1 hour,North African,"olives,olive oil,onion,chicken breasts,garlic,ras-el-hanout,saffron,ground ginger,black pepper,fresh coriander,parsley,vegetables","125g/4½oz green olives,100ml/3½fl oz olive oil,1 large onion, chopped,4 chicken breasts,2 garlic cloves, chopped,1 tsp ras-el-hanout (available in some supermarkets or specialist shops),½g saffron threads,1 tsp ground ginger,1 tsp freshly ground black pepper,1 large preserved lemon, peel only, chopped,3 tsp chopped fresh coriander,1 tsp chopped fresh parsley,vegetables, to serve",Chicken tagine,less than 30 mins,4.166666666666667,6,Serves 4 over 2 hours,North African,"olive oil,leg of lamb,onion,garlic,salt,black pepper,ground ginger,turmeric,saffron,fresh coriander,parsley,cinnamon,dried apricots,prunes,caster sugar,cinnamon,vegetable oil,almonds,sesame seeds","2 tbsp olive oil ,1 x 1kg/2lb 4oz leg of lamb, cut through the bone into 4 pieces,1 large onion, sliced ,1 garlic clove,1½ tsp salt ,1½ tsp black pepper,1½ tsp ground ginger,1½ tsp ground turmeric,½ tsp saffron strands,small bunch fresh coriander,small bunch fresh parsley ,2 cinnamon sticks,250g/9oz dried apricots,250g/9oz dried prunes,4 tbsp caster sugar,1½ tsp ground cinnamon,2 tbsp vegetable oil,250g/9oz blanched almonds,3 tbsp toasted sesame seeds",Authentic lamb tagine ,less than 30 mins,4.5,2,Serves 4-6 over 2 hours,British,"pork,garlic,ginger,olive oil,white wine vinegar","1 shoulder of pork weighing approximately 4kg/8lb 2oz skin scored,4 garlic cloves, peeled and roughly chopped,4cm/1½inch piece fresh root ginger, peeled and roughly chopped,3 tbsp olive oil,4 tbsp white wine vinegar",Angela's slow roasted ginger pork,less than 30 mins,4,1,Serves 6-8 over 2 hours,British,"olive oil,red onion,garlic,spinach,mascarpone,nutmeg,pancetta,olive oil,shallots,chestnut mushrooms,sage,parsley,garlic,white wine,dried apricots,breadcrumbs,chicken stock,turkey breast,black pepper,butter,cider,butter,flour,shallot,sage,calvados,chicken stock,double cream,butter,apples,sugar,sage,rosemary","dash olive oil,1 red onion, chopped,1 garlic clove, chopped,300g/10½oz baby spinach,2 tbsp mascarpone,good grating of fresh nutmeg,15 slices pancetta (or 6 slices good-quality cooked ham),2 tbsp olive oil,3 large shallots, finely chopped,100g/3½oz chestnut mushrooms, chopped,2 tsp chopped sage,4 tsp chopped parsley ,1 garlic clove, finely chopped,2 tbsp white wine,5 dried apricots, chopped,120g/4½oz fresh breadcrumbs,3–4 tbsp chicken stock, to bind,1 large turkey breast, skin on, butterflied (ask your butcher to do this),salt and freshly ground black pepper,75g/2½oz butter,150ml/5fl oz cider,2 tbsp butter,2 tbsp flour,1 shallot, finely chopped ,2 sage leaves, finely chopped,50ml/2fl oz brandy (or calvados),120ml/4fl oz chicken stock,80ml/2¾fl oz double cream,large knob butter,8 small red apples, quartered and cored,1 tbsp caster sugar,few sage leaves,sprigs of rosemary, to garnish",All-in-one turkey,30 mins to 1 hour,5,3,Serves 4 30 mins to 1 hour,British,"celeriac,butter,black pepper,onion,olive oil,apples,ale,pork chops,vegetable oil,Dijon mustard,white wine vinegar,olive oil,rocket","1 large celeriac,150g/5oz butter, plus extra for the sauce,salt and freshly ground black pepper,1 large onion,2 tbsp extra virgin olive oil,3 Cox's apples, peeled,425ml/¾ pint London Pride ale (or similar),4 pork chops,2 tsp vegetable oil,½ tsp Dijon mustard,1 tbsp white wine vinegar,3 tbsp extra virgin olive oil,250g/9oz rocket leaves",Pork chops with celeriac mash and apple and ale gravy,30 mins to 1 hour,4,3,Serves 4 1 to 2 hours,Pakistani,"vegetable oil,onions,garlic,ginger,tomato,chilli,turmeric,cumin,coriander,leg of lamb,spinach,fenugreek,garam masala,plain flour","5 tbsp vegetable oil ,2 onions, finely chopped,1 garlic clove, finely chopped,1cm/½in fresh root ginger, finely grated,1 small tomato, finely chopped,1 red chilli, finely chopped,1½ tsp ground turmeric ,1 tsp ground cumin,2 tsp ground coriander ,1kg/2lb 4oz boneless leg of lamb, cut into large chunks,250g/9oz spinach, tough stems removed,100g/3½oz fresh fenugreek (methi), or a handful of dried leaves,1 tsp garam masala ,salt,500g/1lb 2oz gold chakki flour, or mix of 250g/9oz plain flour and 250g/9oz stoneground wholemeal flour, plus extra for dusting, for the chapatis",Saag gosht (lamb and spinach curry) with chapatis,less than 30 mins,3.8,5,Serves 6–8 10 to 30 mins,Pakistani,"lamb mince,onion,chilli,garlic,ginger,egg,chilli,coriander,cumin,cinnamon,salt,fresh coriander,vegetable oil,chillis,mint,salt,pomegranate,yoghurt","500g/1lb 2oz mutton or lamb mince,1 onion, finely chopped,1 fresh green chilli, finely chopped,1 whole garlic clove, peeled,1cm/½in piece fresh root ginger,1 free-range egg, beaten,1 tsp crushed red chilli flakes,1 tsp ground coriander ,1 tsp ground cumin ,¼ tsp ground cinnamon ,1 tsp salt,small handful fresh coriander, chopped ,2 tsp vegetable oil,2–3 green chillis, chopped,small bunch fresh mint leaves, chopped,¼ tsp salt,½ tsp pomegranate powder,200g/7oz plain yoghurt",Seekh kebabs with mint sauce,30 mins to 1 hour,4.857142857142857,7,Makes 16 small kebabs over 2 hours,British,"potatoes,beef dripping,horseradish,black peppercorns,sea salt,rib of beef,carrots,parsnips","2kg/4lb 8oz Maris Piper potatoes, sliced into thirds ,600g/1lb 5oz beef dripping,3 tbsp grated fresh horseradish,2 tbsp black peppercorns,2 tbsp sea salt,3.5kg/7lb 11oz rib of beef,8 large carrots, chopped into 3,8 large parsnips, sliced into thirds lengthways",Nigel Slater's all-in-one roast beef rib ,less than 30 mins,5,2,Serves 6-8 over 2 hours,Pakistani,"leg of lamb,vegetable oil,garlic,yoghurt,garam masala,ginger,salt,chilli powder,saffron,yoghurt,onion,tomato,chilli,salt,vegetable oil,mustard seeds,curry leaves,peanuts","1.5kg/3½lb leg of lamb, on the bone,3 tbsp vegetable oil,3 garlic cloves, crushed,255ml/9fl oz natural unsweetened yoghurt ,1 tbsp garam masala,1 tsp fresh ginger, finely grated,½ tsp salt ,¼ tsp medium-hot chilli powder,5-6 saffron strands,255ml/9fl oz natural unsweetened yoghurt,1 small Spanish onion, finely sliced,1 medium tomato, finely chopped,1 green finger chilli, finely chopped,¼ tsp salt ,1 tbsp vegetable oil ,¼ tsp brown or black mustard seeds,4 curry leaves ,10 unsalted skinned peanuts (optional)",Marinated roast leg of lamb (raan) served with seasoned yoghurt (tadka raita),less than 30 mins,5,1,Serves 4 30 mins to 1 hour,Pakistani,"sunflower oil,cumin,red onions,ginger,garlic,chilli,yoghurt,basmati rice,salad leaves,raita,chicken thigh,tomato,red onion,cloves,coriander seeds,cinnamon,cardamom,cardamom,black peppercorn,cloves,bay leaf,salt","6 tbsp sunflower oil,2 tsp cumin seeds ,2 red onions, thinly sliced ,2 tsp freshly grated ginger ,1 tsp crushed or grated garlic,1 green chilli, thinly sliced ,1 tbsp Greek-style yoghurt,650g/1lb 7oz basmati rice, washed and soaked for 1 hour ,salad leaves, to serve ,raita, to serve,6–8 skinless chicken thigh and leg pieces,1 tomato, quartered,1 red onion, quartered,5–6 unpeeled garlic cloves,2 tsp coriander seeds,5cm/2in cinnamon stick,2 black cardamom pods,4 green cardamom pods,1 tsp black peppercorn,4–5 cloves,1 large bay leaf,salt, to taste",Pakistani chicken pulao,1-2 hours,3.625,8,Serves 6–8 10 to 30 mins,Pakistani,"beef mince,garlic,onion,black pepper,garam masala,egg,rapeseed oil,cumin,ginger,chopped tomatoes,tomato purée,turmeric,rice","450g/1lb lean beef mince ,1 tsp crushed garlic,1 large onion, finely chopped,½ tsp black pepper, coarsely ground,1 tsp garam masala,1 free-range egg,1 tsp rapeseed oil,1 tsp cumin seeds,1 tsp finely chopped root ginger,1 x 400g/14oz can chopped tomatoes,1 tsp tomato purée,½ tsp ground turmeric,60-90ml/2-3fl oz water (optional),cooked brown basmati rice, to serve",Meatball curry,less than 30 mins,4.8,5,Serves 4 1 to 2 hours,Pakistani,"garlic,black cardamom,cardamom,curry leaves,cassia bark,salt,vegetable oil,onions,ginger,garlic,salt,tomatoes,chillies,pepper,turmeric,coriander,tomato,coriander","1kg/2lb 4oz boneless lamb leg, chopped into 2.5cm/1in chunks,4 whole garlic cloves, peeled,3 black cardamom pods,5 green cardamom pods,4 dried curry leaves,1 cassia bark, broken,pinch of salt,2–3 tbsp vegetable oil, for frying,2 onions, finely sliced,2.5cm/1in piece fresh root ginger, peeled and roughly chopped,1 whole garlic bulb, peeled and roughly pounded in a pestle and mortar,2 tsp Kashmiri curry masala (see tip),2 tsp salt,2 tomatoes, cut into quarters,2 bullet chillies, roughly chopped,1 green pepper, seeds removed and sliced,1 tsp jeera masala (see tip),1 tsp turmeric,small bunch fresh coriander, chopped,1 tomato, cut into 6–8 pieces,pinch jeera masala,chopped fresh coriander,chapatis",Lamb masala,less than 30 mins,4.888888888888889,9,Serves 4–6 30 mins to 1 hour,Pakistani,"mung dal,vegetable oil,mustard seeds,turmeric,cumin,fennel seeds,ginger,chillies,curry leaves,spinach,spring onions","225g/8oz mung dal (split mung beans),750ml/1pt 7fl oz water,2-3 tbsp sunflower or vegetable oil,1 tsp black mustard seeds,¼ tsp ground turmeric,¼ tsp ground cumin,¼ tsp asafoetida or fennel seeds,2 tbsp grated fresh ginger,2 green chillies, de-seeded and chopped,8 curry leaves,100g/3½ oz spinach,2 spring onions, trimmed and chopped",Mung dal saag,less than 30 mins,4,5,Serves 2 1 to 2 hours,Pakistani,"milk,saffron,braising steak,onions,cloves,ginger,chillies,cloves,cumin,coriander seeds,cinnamon,cardamom,sea salt,nutmeg,sunflower oil,yoghurt,bay leaves,caster sugar,basmati rice,fresh coriander,butter,sultanas,flaked almonds,eggs,black pepper,fresh coriander","100ml/3½oz full-fat milk,1 heaped tsp saffron strands,1kg/2lbs 2oz braising steak, cut into bite-sized chunks,4 onions, peeled,4 garlic cloves, peeled,25g/1oz fresh root ginger, peeled and roughly chopped,2 fresh red chillies, deseeded and roughly chopped,5 cloves,2 tsp cumin seeds,2 tsp coriander seeds,¼ cinnamon stick,12 cardamom pods,2½ tsp sea salt flakes, plus extra to season,½ whole nutmeg, finely grated,135ml/4¾fl oz sunflower oil,200ml/7fl oz natural yoghurt,2 bay leaves,2 tsp caster sugar,325g/11½oz basmati rice,4 tbsp chopped fresh coriander,50g/2oz butter,50g/2oz sultanas,40g/1½oz flaked almonds,3 large free-range eggs,freshly ground black pepper,fresh coriander",Extra special beef biryani ,overnight,4.142857142857143,7,Serves 6 10 to 30 mins,Pakistani,"clarified butter,onions,ginger,garlic,cumin,coriander,turmeric,fenugreek,chilli,salt,chopped tomatoes,sugar,garam masala,semolina,paneer,vegetable oil,spinach,fresh coriander,lemon juice","2 tbsp ghee or clarified butter,2 onions, finely chopped,5cm/2in fresh root ginger, peeled and finely chopped,3 garlic cloves, chopped,1 tsp ground cumin,1 tsp ground coriander,1 tsp ground turmeric,½ tsp fenugreek seeds,1 hot red chilli,1 tsp salt,400g tin chopped tomatoes,1 tsp caster sugar,2 tsp garam masala,50g/1¾oz semolina,200g/7oz paneer, cut into 2cm/¾in cubes,1 tbsp vegetable oil,500g/1lb 2oz spinach, washed,small handful chopped fresh coriander leaves,squeeze lemon juice",Crunchy palak paneer,less than 30 mins,5,1,Serves 3-4 30 mins to 1 hour,Pakistani,"olive oil,turbot,mussels,clams,prawns,octopus,coconut oil,mustard seeds,onion,curry leaves,chillies,garlic,tomatoes,turmeric,chilli powder,coconut milk,mangoes,tamarind,lime juice,wild rice,basmati rice,onions,curry leaves,flour,salt,garlic,chilli,coriander,fish sauce,sugar,lime,olive oil,cress,shallot,tomato,carrot,cucumber,pea shoots,dandelion,yoghurt,chaat masala","1 tbsp olive oil, plus extra for greasing,375g/13oz boneless turbot fillet,400g/14oz mussels in shells, scrubbed and debearded, cooked and picked (with a few left in shells),400g/14oz clams in shells, cooked and picked (with a few left in shells),8 large prepared prawns, cooked and peeled,2 large prepared octopus legs, cooked and cut into 2.5cm/1in pieces,3 tbsp coconut oil,¼ tsp mustard seeds,1 onion, finely chopped,20 curry leaves,3 dried red chillies,2 tsp garlic and ginger paste,1–2 tbsp blitzed plum tomatoes ,½ tsp ground turmeric,¼ tsp chilli powder,400ml/14fl oz coconut milk ,2 small green mangoes, peeled and sliced ,3 tbsp tamarind paste,squeeze of lime juice,200g/7oz cooked black wild rice,400g/14oz cooked basmati rice (leave it slightly undercooked),2 tbsp fried onions, to finish,10 fried curry leaves, to finish,½ sheet ready-made dough sheet, to seal the dish ,flour, for dusting,salt ,½ garlic clove, finely chopped,1 fresh red chilli, finely chopped,2 tbsp ground coriander root ,1 tbsp fish sauce,1 tbsp sugar syrup,1 tbsp lime,1 tbsp olive oil,100g/3½oz mixed salad cress,¼ mooli, grated,1 shallot, finely chopped,1 tomato, chopped,1 carrot, grated,¼ cucumber, chopped,50g/1¾oz pea shoots ,few fresh dandelion leaves (optional),few endive leaves (optional),200g/7oz Greek yoghurt ,pinch chaat masala ",Seafood biryani with crunchy salad and masala raita,30 mins to 1 hour,4,1,Serves 6 30 mins to 1 hour,North African,"sweet potato,aubergine,courgettes,pepper,sunflower oil,onion,garlic,coriander,cumin,chopped tomatoes,harissa,honey,dried apricots,chickpeas,fresh coriander,black pepper","1 sweet potato (about 300g/10½oz), peeled and cut into roughly 2cm/¾in chunks,1 aubergine, cut into roughly 2.5cm/1in chunks,2 courgettes, halved lengthways, sliced into 2cm/¾in half-moons,1 red pepper, stalk removed, seeds removed, cut into roughly 2.5cm/1in chunks,3 tbsp mild olive oil or sunflower oil,1 small onion, thinly sliced,4 garlic cloves, thinly sliced,1 tsp ground coriander,1 tsp ground cumin,400g tin chopped tomatoes,1 tbsp harissa paste,2 tbsp clear honey,100g/3½oz ready-to-eat dried apricots, halved,400g tin chickpeas, rinsed and drained,handful chopped fresh coriander, to garnish,salt and freshly ground black pepper",Spiced vegetable tagine,less than 30 mins,4.7105263157894735,38,Serves 4-5 10 to 30 mins,North African,"rosemary,garlic,olive oil,paprika,saffron,oranges,prawns,chicken stock,couscous,pumpkin,fennel,celery,spring onions,spinach,chilli,mint,lemon,yoghurt,pomegranate,black pepper","2 sprigs of fresh rosemary, leaves only,2 garlic cloves, finely chopped,2 tbsp olive oil, plus extra for frying,1 tsp smoked paprika,large pinch saffron,2 oranges, zest only,8 large king prawns, raw, shell-on,300ml/10fl oz chicken stock, hot,150g/5½oz couscous,100g/3½oz pumpkin, peeled and chopped into small dice,½ fennel bulb, core removed and chopped,1 stick celery, chopped,4 spring onions, chopped,handful spinach,1 fresh red chilli,½ a bunch of fresh mint ,1 lemon,2 tbsp natural yoghurt,1 pomegranate, seeds only,salt and freshly ground black pepper",Spicy prawns Moroccan-style,less than 30 mins,4,1,Serves 2 1 to 2 hours,British,"red wine,red wine vinegar,sugar,allspice,bay leaves,thyme,black peppercorns,Dijon mustard,horseradish,English mustard,chives,black pepper,root vegetables","2.25kg/5lb rib-eye of beef, boned and rolled,450ml/¾ pint red wine,150ml/¼ pint red wine vinegar,1 tbsp sugar,1 tsp ground allspice,2 bay leaves,1 tbsp chopped fresh thyme,2 tbsp black peppercorns, crushed,2 tbsp English or Dijon mustard,200ml/7fl oz crème frâiche,4 tbsp ready-made creamed horseradish ,1 tsp English mustard,1 tbsp chopped fresh chives,sea salt and freshly ground black pepper,roasted root vegetables, to serve",Mustard and thyme crusted rib-eye of beef ,over 2 hours,5,1,Serves 8-10 30 mins to 1 hour,North African,"chickpeas,vegetable stock,dried apricots,onions,garlic,olive oil,turmeric,ground ginger,cumin,coriander,salt,cauliflower,couscous,flaked almonds,fresh coriander","400g tin chickpeas, rinsed and drained,150ml/¼ pint vegetable stock,100g/3½oz dried apricots, roughly chopped ,2 large onions, sliced,2 garlic cloves, crushed ,2 tbsp olive oil, plus extra to roast the cauliflower,½ tsp ground turmeric,½ tsp ground ginger,½ tsp ground cumin,½ tsp ground coriander,½ tsp salt,600g/1lb 7oz cauliflower florets,cooked couscous,2 tbsp roasted flaked almonds,1 tbsp chopped fresh coriander","Vegetarian tagine with roasted cauliflower, apricots and chickpeas",less than 30 mins,4.538461538461538,13,Serves 4 30 mins to 1 hour,North African,"plain flour,salt,olive oil,olive oil,onion,pepper,garlic,chilli,chopped tomatoes,black pepper,eggs,feta","250g/9oz plain flour, plus extra for dusting ,pinch salt ,1tbsp olive oil ,1 tbsp olive oil ,1 onion, chopped ,1 green pepper, deseeded and sliced,1 garlic clove, sliced ,½ tsp crushed chilli flakes ,2 x 400g/14oz tins chopped tomatoes ,salt and black pepper ,6 eggs ,100g/3½oz feta cheese or Greek-style cheese, crumbled ",Spiced North African-style eggs with homemade flatbreads,less than 30 mins,5,5,Serves 4 over 2 hours,British,"pork,onions,garlic,bay leaves,sage,vegetable stock,butter,flour,salt","1 hand and spring of pork on the bone, skin scored ,3 large onions, thickly sliced ,2 garlic cloves, sliced ,8 bay leaves ,small bunch sage, tied in a bunch,700ml/1¼ pints hot chicken or vegetable stock,25g/1oz butter ,25g/1oz flour,salt",Slow-roast hand and spring with crackling and onion gravy,less than 30 mins,3,4,Serves 8 30 mins to 1 hour,Pakistani,"vegetable oil,ginger,garlic,onions,fresh coriander,cumin,turmeric,chilli powder,paprika,garam masala,cardamoms,salt,vegetable oil,onions,ginger,garlic,cauliflower,chickpeas,salt,spinach,fresh coriander,garam masala,naan bread","3 tbsp vegetable oil,2cm/¾in piece ginger, grated,1 large garlic clove, crushed,3 onions, chopped,250ml/8¾fl oz water,4 tomatoes, chopped,2 tsp chopped fresh coriander ,1 tsp ground cumin,½ tsp turmeric powder,¼ tsp chilli powder,½ tsp paprika,½ tsp garam masala,2 bay leaves,4 cardamoms, broken slightly open,1½ tsp salt,1 tbsp vegetable oil,2 onions, chopped,2cm/¾in piece ginger, grated,3 garlic cloves, crushed,2 tomatoes, chopped,200g/7¼oz cauliflower florets,250g/8¾oz tinned chickpeas, drained and rinsed,2 tsp salt,250g/8¾oz baby spinach leaves,2-3 fresh green chillies, finely chopped,1 tbsp chopped fresh coriander ,1 tsp garam masala,naan bread","Vegetarian cauliflower, spinach and chickpea balti",less than 30 mins,5,2,Serves 4 30 mins to 1 hour,North African,"cinnamon,turmeric,coriander seeds,black pepper,nutmeg,cardamom,cloves,olive oil,garlic,onions,cumin,ras-el-hanout,cayenne pepper,seeds,black pepper,plaice,couscous,olive oil,lemon,pistachio,pomegranate,fresh coriander,black pepper,lemon,fresh coriander","2 tsp ground cinnamon,1 tsp ground turmeric,1 tsp coriander seeds ,½ tsp freshly ground black pepper,¼ tsp freshly grated nutmeg, or to taste,¼ tsp freshly ground cardamom seeds,¼ tsp freshly ground cloves,2-3 tbsp olive oil,2 garlic cloves, peeled, finely chopped ,3 onions, peeled, finely sliced ,1 tsp cumin seeds ,2 tsp freshly ground ras-el-hanout (see above),½ tsp cayenne pepper,3 ripe tomatoes, seeds removed, roughly chopped,salt and freshly ground black pepper,110ml/4fl oz fish stock or water,4-6 plaice fillets, skin removed,200g/7oz couscous,1 tbsp olive oil,½ lemon, juice only,250ml/9fl oz boiling water,50g/2oz pistachio nuts, roughly chopped,4 tbsp pomegranate seeds,2 tbsp chopped fresh coriander leaves,salt and freshly ground black pepper,1 lemon, juice only,4 fresh coriander sprigs, leaves only",Spiced fish tagine,less than 30 mins,5,1,Serves 4-6 over 2 hours,North African,"stewing lamb,hunza apricots,sunflower oil,garlic,onions,carrots,cinnamon,cumin,coriander seeds,cardamom,ginger,mace,beef stock,white wine,chutney,black pepper,rice","½ a leg of mutton or a kilo of stewing lamb,250g/9oz hunza apricots, or organic, unsulphured dried apricots,2 tbsp olive or sunflower oil,3 cloves garlic, crushed ,2 large onions, peeled and sliced,3 large carrots , peeled and cut into 2cm/¾in chunks,2 cinnamon sticks,2 tsp ground cumin ,1 tbsp whole coriander seeds, lightly crushed,6 cardamom pods, lightly crushed,a few small pieces dried ginger root (or1 tsp powdered),pinch of mace,lamb/mutton stock or beef stock, in a pinch,1 glass white wine,125g/4½oz good fruit chutney,salt and freshly black pepper,boiled rice, cooked to packet instructions,5g/1 tsp whole cumin or caraway seeds",Spiced mutton stew with apricots,less than 30 mins,5,2,Serves 4 10 to 30 mins,North African,"garlic,fresh coriander,lemons,olive oil,sirloin,couscous,cumin,coriander seeds,peppers,olives","6 red chillies, roughly chopped,10 garlic cloves,large bunch fresh coriander, stalks and leaves separated,2 lemons, zest and juice only ,100ml/3½fl oz olive oil,200g/7oz sirloin or rump steak ,100g/3½oz couscous,1 tsp cumin seeds,1 tsp coriander seeds,2 peppers, roasted and skinned,100g/3½oz green olives",Spiced Moroccan beef with roasted peppers and couscous,less than 30 mins,5,1,Serves 2 over 2 hours,North African,"chickpeas,pepper,onion,butternut squash,courgettes,apricots,olive oil,garlic,paprika,ground ginger,cumin,passata,honey,harissa,coriander,yoghurt","400g/14oz can chickpeas in water, rinsed and drained,1 red pepper, deseeded and thickly sliced,1 onion, chopped,1 small butternut squash, peeled, deseeded and cut into bite-sized pieces,2 courgettes, cut into bite-sized pieces,12 dried apricots,salt and freshly ground black pepper,2 tbsp extra virgin olive oil, plus a drizzle to serve ,2 garlic cloves, crushed,2 tsp paprika,1 tsp ground ginger,1 tsp ground cumin,500g/1lb 2oz carton passata,2 tsp honey, plus a drizzle to serve,1 tsp harissa paste,handful fresh mint or coriander,thick Greek-style yoghurt, to serve ",Slow cooker chickpea tagine,less than 30 mins,4.68,25,Serves 4 over 2 hours,North African,"potatoes,onion,chicken legs,vegetable oil,lemon,garlic,chicken stock,olive oil,honey,parsley","500g/1lb 2oz potatoes, halved then cut into 5cm/2in chunks,salt and freshly ground black pepper,1 onion, sliced,4 whole chicken legs, each slashed four times on the skin side,1 tbsp vegetable oil,1 unwaxed lemon,2 fat garlic cloves, crushed,1 tbsp ras el hanout spice mix,400ml/14fl oz good quality chicken stock (or a mix of white wine and stock),85g/3oz stone-in green olives in extra virgin olive oil (drained weight),2 tsp clear honey,handful fresh flat-leaf parsley,Greek-style yogurt, to serve ",Slow cooker chicken with lemon and olives,less than 30 mins,4,1,Serves 4 over 2 hours,North African,"olive oil,onions,garlic,chicken thighs,cumin,smoked paprika,coriander,cinnamon,ground ginger,carrots,parsnips,peppers,oregano,chopped tomatoes,chickpeas,tomato purée","2 tbsp olive oil,2 brown onions, cut into chunks,2 garlic cloves, chopped,4 chicken thighs, skin on, bone in ,1 tsp ground cumin,1 tsp smoked paprika,1 tsp ground coriander,1 tsp ground cinnamon,1 tsp ground ginger,4 carrots, cut into chunks,2 parsnips, cut into chunks,2 peppers (any colour), seeds removed, cut into chunks,1 tsp dried oregano,400g tin chopped tomatoes,400g tin chickpeas, drained and rinsed,1 tbsp tomato purée,½ lemon, juice only",Slow-cooker chicken and vegetable tagine,less than 30 mins,4.5,6,Serves 4 30 mins to 1 hour,North African,"garlic,salt,smoked paprika,turmeric,cumin,chicken thighs,olive oil,onions,lemon,saffron,olives,fresh coriander","2-3 large, juicy garlic cloves, peeled, roughly chopped,pinch sea salt flakes ,2-3 good pinches smoked paprika ,2-3 good pinches ground turmeric,1 tsp cumin seeds,glug olive or groundnut oil ,6 large chicken thighs, bone in and skin on,good glug fruity olive oil,2 onions, peeled, roughly chopped,1 lemon, cut in half, thinly sliced,pinch saffron strands,handful green olives, pits removed,small handful fresh coriander, roughly chopped",Moroccan-style chicken casserole,overnight,4.8,10,Serves 2-3 30 mins to 1 hour,North African,"chicken,olive oil,garlic,cumin,turmeric,paprika,chilli,coriander,parsley,spring onions,lemon","1 small chicken, jointed into pieces,2 tbsp olive oil,1 preserved lemon, washed and chopped, skin and pith only,1 clove garlic, crushed,1 tsp ground cumin,1 tsp turmeric,1 tbsp paprika,1 tsp crushed chilli flakes,4 tbsp chopped coriander,4 tbsp chopped parsley,3 spring onions, finely chopped,3-4 tbsp preserved lemon brine",Moroccan grilled chicken,overnight,5,2,Serves 4 over 2 hours,North African,"olive oil,onion,leg of lamb,black pepper,cinnamon,cinnamon,cumin,ginger,saffron,prunes,honey,orange","4 tbsp olive oil,1 onion, chopped,900g/2lb lean leg of lamb, diced ,salt and freshly ground black pepper,½ tsp ground coriander,½ tsp ground cinnamon,1 cinnamon stick,½ tsp ground cumin,1 tsp ginger,pinch saffron threads, soaked in 1 tbsp water,12 prunes, soaked in warm water,4 tbsp clear honey,1 tsp orange flower water (or to taste)",Moroccan lamb tagine with prunes,less than 30 mins,4,2,Serves 4 1 to 2 hours,North African,"olive oil,garlic,onions,ginger,coriander seeds,cinnamon,black pepper,lamb,tomato purée,honey,pomegranates,couscous,olive oil,lemons,chicken stock,black pepper,coriander,lime,yoghurt","4 tbsp olive oil,8 garlic cloves, peeled and crushed,4 onions, peeled and chopped,4 tsp grated, fresh ginger,1½ tbsp coriander seeds, crushed,3 tsp ground cinnamon,sea salt and freshly ground black pepper,3kg/7lb shoulder of lamb, boned, fat removed and cut into 4cm/1½in cubes,2 tbsp tomato purée ,2kg/4½lb ripe tomatoes or 4 X 400g/14oz can tomatoes, coarsely chopped,4-5 tbsp honey,1 large or 2 small pomegranates,800g/1¾lb couscous,6 tbsp olive oil,2 lemons, juice only,1 litre/1¾ pints boiling chicken stock or water,sea salt and freshly ground black pepper,4 tbsp chopped, fresh mint or coriander,1 lime, cut into wedges,bowl Greek yoghurt",Moroccan lamb tagine with lemon and pomegranate couscous,less than 30 mins,5,5,Serves 12-14 30 mins to 1 hour,British,"rapeseed oil,potatoes,sea salt,rapeseed oil,chillies,red onions,venison,figs,port,balsamic vinegar,watercress","100ml/3½fl oz cold-pressed rapeseed oil,4 large potatoes,pinch smoked sea salt,100ml/3½fl oz cold-pressed rapeseed oil,5 small red chillies, whole,4 small red onions, finely sliced,800g/1lb 12oz wild Scottish venison haunch steaks ,200g/7oz soft dried figs,50ml/2fl oz port ,150ml/5fl oz balsamic vinegar,watercress salad, to serve","Wild Scottish venison with port, figs and potato wedges",less than 30 mins,4,1,Serves 4 10 to 30 mins,British,"potatoes,carrots,butter,leek,bacon,bacon,plain flour,apple juice,milk,black pepper,thyme,olive oil","250g/9oz potatoes, peeled and cut into 2.5cm/1in cubes ,2 carrots, peeled and sliced into 7.5mm/⅜in thick rounds,50g/1¾oz butter ,1 leek, trimmed, cleaned and thinly sliced ,200g/7oz cooking bacon pieces/diced cooking bacon, larger pieces cut into cubes,50g/1¾oz plain flour ,200ml/7fl oz apple juice,300ml/10½ml milk ,salt and black pepper ,1 bunch fresh thyme, leaves picked ,2 tbsp olive oil ",West country gratin ,less than 30 mins,5,1,Serves 4 less than 10 mins,North African,"plain flour,cumin,cinnamon,salt,garlic,cumin,thyme,olive oil,aubergine,courgette,pepper,tomatoes,olives,lemon,rocket,chillies,garlic,fresh coriander,lemon,olive oil","200g/7¼oz plain flour,1 tsp ground cumin,1 tsp ground coriander,½ tsp ground cinnamon ,water, to bind,pinch of salt,1 clove garlic, finely chopped,2 tsp ground cumin,2 tsp thyme, chopped,75ml/2½fl oz olive oil,1 lamb leg steak,1 aubergine, sliced ,1 courgette, sliced ,1 roasted pepper from a jar,50g/1¾oz sun-dried tomatoes,100g herby marinated olives, stoned,1 lemon, juice only,100g/3½oz rocket,4 large red chillies,6 cloves garlic,25g/1oz fresh coriander,1 lemon, juice and zest only,olive oil",Moroccan flatbread wraps with harissa,1-2 hours,4.75,4,Serves 2 1 to 2 hours,North African,"onion,garlic,chicken stock,black pepper,chicken breasts,chopped tomatoes,cinnamon,ground ginger,dried apricots,honey,coriander,couscous,yoghurt","1 large onion, chopped,3 garlic cloves, crushed,275ml/10fl oz chicken stock ,sea salt and freshly ground black pepper,4 chicken breasts,1 x 400g/14oz can chopped tomatoes ,2 tsp ground cinnamon ,1 tsp ground ginger ,handful dried apricots or prunes (or both), chopped ,2 tbsp clear honey ,bunch fresh coriander, chopped,couscous, to serve,natural yoghurt, optional, to serve",Moroccan-style chicken with couscous and yoghurt,less than 30 mins,4.631578947368421,19,Serves 4 30 mins to 1 hour,British,"wholemeal flour,baking powder,salt,margarine,potato,cauliflower,parsnips,carrots,potatoes,spring onions,parsley,Gravy","225g/8oz wholemeal flour,2 tsp baking powder,pinch salt,85g/3oz margarine or lard,110g/4oz cold mashed potato,milk, for glazing,400g/14oz cauliflower, roughly chopped,400g/14oz parsnips, peeled and roughly chopped,400g/14oz carrots, peeled and roughly chopped,400g/14oz potatoes, peeled and roughly chopped into bitesize pieces,3 spring onions, roughly chopped,1-2 tsp yeast extract,1 tbsp oatmeal,1 tbsp finely chopped fresh parsley (or 1 tsp dried),salt and freshly ground black pepper,Gravy ",Woolton pie,30 mins to 1 hour,3.6666666666666665,3,Serves 4 30 mins to 1 hour,North African,"olive oil,onion,garlic,ginger,cumin,turmeric,cinnamon,cayenne pepper,tomatoes,salt,white fish,chickpeas,honey,black pepper,fresh coriander,flaked almonds","1 tbsp olive oil,1 large onion, thinly sliced,1 garlic clove, crushed,2 tsp grated fresh ginger,1 tsp ground cumin,1 tsp turmeric,1 cinnamon stick,pinch cayenne pepper,400g/14oz can chopped plum tomatoes,pinch salt,500g/1lb 2oz firm white fish fillets (cod, snapper or ling) cut into chunks,400g/14oz can chickpeas, rinsed and drained,2 tsp honey,salt and freshly ground black pepper,fresh coriander leaves,flaked almonds, lightly toasted",Moroccan fish stew,less than 30 mins,4.885714285714286,35,Serves 4 30 mins to 1 hour,North African,"minced,onion,parsley,coriander,mint,paprika,cumin,salt,black pepper,cayenne pepper,olive oil,chopped tomatoes,garlic,parsley,cumin,paprika,salt,caster sugar,black pepper,eggs,coriander,bread","250g/9oz minced beef (10–20% fat) ,1 large onion (about 200g/7oz), grated,15g/¼oz freshly chopped flatleaf parsley ,15g/¼oz freshly chopped coriander,4 mint sprigs, leaves picked and chopped ,2 tsp paprika,1 tsp ground cumin,1 tsp salt,½ tsp ground black pepper ,pinch cayenne pepper,2 tbsp olive oil,400g tin chopped tomatoes,3 garlic cloves, crushed,1 tbsp freshly chopped flat leaf parsley,1 tsp ground cumin,1 tsp paprika,½ tsp salt,½ tsp caster sugar,¼ tsp ground black pepper,4 free-range eggs,freshly chopped coriander, to garnish ,bread, to serve",Meatball tagine,less than 30 mins,5,4,Serves 4 over 2 hours,North African,"lamb shanks,olive oil,onion,garlic,ras-el-hanout,harissa,cinnamon,ground ginger,paprika,cumin,black pepper,turmeric,chopped tomatoes,honey,saffron,chicken stock,dried apricots,olives,flaked almonds,black pepper,bulgur wheat,chicken stock,red onion,pistachio,lemon,pomegranate,olive oil,parsley,fresh coriander,mint,tarragon,coriander cress","4 lamb shanks ,3 tbsp olive oil,1 onion, thickly sliced,2 garlic cloves, peeled, finely chopped,1 tsp ras-el-hanout,2 tbsp harissa paste,2 cinnamon sticks,½ tsp ground ginger,½ tsp smoked sweet paprika,1 tsp ground cumin,¼ tsp freshly ground black pepper,½ tsp ground turmeric,1 x 400g/14oz tin chopped tomatoes,1 tbsp clear honey,½ tsp saffron,350ml/12fl oz chicken stock,125g/4½oz stoneless dried apricots, halved,110g/3¾oz green olives, stones removed,100g/3½oz flaked almonds, leave a few for garnish,salt and freshly ground black pepper,175g/6oz bulgur wheat,350ml/12fl oz chicken stock,1 small red onion, finely chopped,350g/12oz pistachio nuts, shells removed, roughly chopped,1 lemon, juice and zest,1 pomegranate, seeds only,3 tbsp extra virgin olive oil,3 tbsp chopped fresh flat leaf parsley ,3 tbsp chopped fresh coriander leaves,3 tbsp chopped fresh mint ,3 tbsp chopped fresh tarragon,2 tbsp coriander cress ",Lamb shank tagine with herb tabbouleh ,30 mins to 1 hour,5,1,Serves 4 over 2 hours,North African,"lamb shoulder,saffron,cinnamon,turmeric,paprika,smoked paprika,cayenne pepper,star anise,ginger,garlic,red onion,butter,olive oil,salt,olive oil,courgette,celeriac,yeast,butter,bulgur wheat,chicken stock,sultanas,salt,peanuts,spring onion,fresh coriander","2kg/4lb 8oz lamb shoulder ,pinch saffron ,2 sticks cinnamon,2 tsp turmeric ,1 tsp paprika ,1 tsp smoked paprika ,1 tsp cayenne pepper ,2 star anise ,3 fresh bay leaves ,20g/¾oz fresh ginger, peeled and grated,35g/1¼oz garlic, finely chopped ,300g/10½oz red onion, finely chopped,80g/2½oz butter, melted ,80ml/2½fl oz olive oil,large pinch salt,4 tbsp olive oil,1 courgette, diced,200g/7oz onions ,200g/7oz celeriac, peeled and diced,10g/1/3oz nutritional yeast ,20g/¾oz butter ,300g/10½oz coarse bulgur wheat ,800ml/28fl oz chicken stock,100g/3½oz sultanas, soaked in whisky or rum ,pinch salt ,50g/1¾oz crushed raw peanuts ,1 spring onion, finely chopped,15g/½oz fresh coriander and flat leaf parsley mixed, finely chopped ",Marrakesh-inspired lamb with bulgur wheat salad,less than 30 mins,4,10,Serves 6 10 to 30 mins,North African,"garlic,mint,mint sauce,yoghurt,lamb,couscous,onions,pepper,lemon,black pepper","1 garlic clove, crushed,2 tbsp chopped mint,1 tbsp ready-made mint sauce,150g/5½oz low-fat natural yoghurt,375g/13oz lean lamb, cubed,400g/14oz wholegrain couscous,2 small onions, cut into wedges,1 green pepper, cored, deseeded and cut into wedges,lemon wedges, to serve,salt and freshly ground black pepper",Marinated minty lamb kebabs,less than 30 mins,1,1,Serves 4 1 to 2 hours,North African,"leg of lamb,ground ginger,cumin,olive oil,onion,carrots,sage,cinnamon,black peppercorns,chicken stock,courgettes,aubergine,potatoes,chickpeas,couscous,butter,chicken stock,fresh coriander,parsley","1 x 1kg/2lb 4oz boned leg of lamb, cut into large pieces ,1 tsp ground ginger ,1 tsp ground cumin,6 tbsp olive oil,1 large onion, thinly sliced,2 large carrots, finely chopped,3 sage leaves,1 cinnamon stick,1 tsp black peppercorns,500ml/18fl oz hot chicken stock ,2 courgettes, sliced,1 large aubergine, cut into 2cm/¾in pieces,3 large potatoes, cut into 2cm/¾in pieces,400g tin chickpeas, drained and rinsed,flaked sea salt and freshly ground black pepper,400g/14oz couscous,1 tbsp butter,800ml/1 pint 8fl oz boiling chicken stock,small handful fresh coriander, roughly chopped, to garnish ,small handful fresh parsley, roughly chopped, to garnish",Lamb tagine with chickpeas,less than 30 mins,4.5,4,Serves 6 over 2 hours,North African,"olive oil,lamb shoulder,onions,garlic,aubergines,saffron,coriander seeds,cumin,cardamom,peppercorns,turmeric,white wine,tomato purée,chopped tomatoes,chickpeas,dried apricots,chicken stock,mint,fresh coriander,couscous,saffron,chicken stock,flaked almonds,raisins,olive oil,coriander","olive oil, for frying,1kg/2lb 4oz lamb shoulder, diced ,2 onions, cut into thick semicircles ,6–8 garlic cloves, peeled and left whole,2 small aubergines, diced,pinch saffron,2 tsp coriander seeds, crushed,2 tsp cumin seeds, crushed,few cardamom pods,few black peppercorns,pinch turmeric,300ml/10fl oz dry white wine,1 tbsp tomato purée,1 x 400g tin chopped tomatoes,1 x 400g tin chickpeas, drained,large handful dried apricots, cut in half,500ml/18fl oz lamb or chicken stock,1 tbsp chopped fresh mint,1 tbsp chopped fresh coriander ,250g/9oz couscous,pinch of saffron,300ml/10fl oz hot chicken stock,100g/3½oz flaked almonds, toasted,100g/3½oz raisins, soaked in water,4 tbsp olive oil,4 tbsp mixed chopped herbs, such as mint, coriander and parsley",Lamb tagine,less than 30 mins,4,2,Serves 4 1 to 2 hours,British,"leg of lamb,olive oil,butter,garlic,onions,lamb stock,rosemary,black pepper","2.7kg/6lb leg of lamb,olive oil,55g/2oz butter softened,3-4 cloves garlic, cut into slivers ,6 potatoes,4 onions,455ml/16 fl oz chicken or lamb stock,sprigs rosemary,salt and black pepper",Weeping lamb,less than 30 mins,5,1,Serves 8 1 to 2 hours,British,"oil,venison,onions,balsamic vinegar,thyme,plain flour,puff pastry,Dijon mustard,egg,black pepper,plain flour,beef stock,red wine,redcurrant jelly","1 tbsp olive oil,750g/1lb 10oz venison fillet, from the thickest end, trimmed,2 onions, thinly sliced,1 tbsp light muscovado sugar,1 tbsp balsamic vinegar,1 tbsp finely chopped fresh thyme leaves,plain flour, for dusting,375g/13oz ready-rolled puff pastry,1 tsp Dijon mustard,1 free-range egg, beaten,salt and freshly ground black pepper,1 tbsp plain flour,300ml/½ pint hot beef stock,100ml/3½fl oz port or red wine,1 heaped tsp redcurrant jelly",Venison Wellington with caramelised onions and port jus,1-2 hours,5,6,Serves 6 over 2 hours,North African,"lamb neck,harissa,garlic,cumin,coriander,cinnamon,paprika,onion,dried apricots,olives,chopped tomatoes,chickpeas,sweet potatoes,chicken stock,yoghurt,coriander,sea salt,black pepper,couscous,lemon,cumin,paprika,red onion,peppers,chicken stock,cherry tomatoes,mint","600g/1lb 5oz lamb neck fillet, trimmed of any excess fat and cut into 3cm chunks,2 tbsp harissa paste,3 garlic cloves, finely chopped or grated,1 tsp ground cumin,1 tsp ground coriander,1 tsp ground cinnamon,1 tsp smoked paprika,1 onion, roughly chopped,90g/3¼oz dried apricots, roughly chopped,90g/3¼oz drained pitted green olives,1 x 400g tin chopped tomatoes,1 x 400g tin chickpeas, drained and rinsed,500g/1lb 2oz sweet potatoes, peeled and cut into chunks,350ml/12fl oz chicken stock, from a cube,90g/3¼oz low-fat plain yoghurt,1 small bunch coriander, roughly chopped,½ tsp sea salt,freshly ground black pepper,200g/7oz couscous,1 lemon, zest and juice,1 tsp ground cumin,1 tsp sweet smoked paprika,1 red onion, finely chopped,2 green peppers, deseeded and roughly chopped,½ chicken stock cube,250g/9oz cherry tomatoes, halved, quartered if large,1 small bunch mint, leaves picked and roughly chopped",Slow cooker lamb and sweet potato tagine,less than 30 mins,4.88,25,Serves 6 1 to 2 hours,North African,"leg of lamb,coriander seeds,ground ginger,saffron,olive,shallots,garlic,plain flour,tomato purée,cinnamon,lamb stock,parsley,coriander,dates,honey","1.5kg/3¼lb leg of lamb, cubed,2 tsp ground coriander seeds,2 tsp ground ginger,pinch saffron,2 tbsp olive oill,18 shallots whole, peeled,4 garlic cloves, crushed,1 tbsp plain flour,1 tbsp tomato purée,1 cinnamon stick,600ml/1 pint lamb stock,2 tbsp flatleaf parsley, chopped ,2 tbsp coriander, chopped ,1 preserved lemon, rinsed, inner pulp removed,110g/4oz medjool dates, pits removed,1 tbsp clear honey","Lamb, shallot and date tagine",overnight,5,2,Serves 6 less than 10 mins,British,"red cabbage,apple,red onion,raisins,capers,olive oil,red wine vinegar,venison,butter,parsley,black pepper","150g/5½oz red cabbage, shredded,1 eating apple, peeled, cored and finely diced,½ small red onion, finely chopped,25g/1oz raisins, soaked in hot water for 10 minutes,½ tsp capers, drained and rinsed,1½ tbsp olive oil, plus extra for frying,½ tbsp red wine vinegar,2 x 150g/5½oz venison loins or steaks,knob of unsalted butter,2 tbsp chopped fresh parsley,salt and freshly ground black pepper",Venison with red cabbage slaw,less than 30 mins,5,2,Serves 2 10 to 30 mins,North African,"vegetable oil,onion,garlic,pepper,paprika,chopped tomatoes,tomato purée,eggs,parsley,black pepper","1 tsp vegetable oil,1 small onion (75g/2½oz peeled weight), thinly sliced,1 garlic clove, finely chopped ,½ red pepper (75g/2½oz), roughly chopped ,pinch smoked paprika ,300g/10½oz tinned chopped tomatoes ,1 level tbsp tomato purée ,2 medium free-range eggs ,handful fresh parsley, chopped ,salt and freshly ground black pepper, to taste ",Lighter shakshuska ,less than 30 mins,5,1,Serves 1 10 to 30 mins,North African,"olive oil,onions,peppers,peppers,garlic,cumin,caraway seeds,cayenne pepper,tomatoes,fresh coriander,parsley,eggs,feta,yoghurt,black pepper","3 tbsp olive oil,2 large onions, thinly sliced,2 red peppers, cut into long slices,2 green peppers, cut into long slices,4 garlic cloves, finely chopped,½ tsp cumin seeds,½ tsp caraway seeds,½ tsp cayenne pepper,1 tbsp tomato or red pepper purée,2 x 400g tins tomatoes,1 small bunch fresh coriander, roughly chopped,1 small bunch fresh parsley, roughly chopped,8 free-range eggs,85g/3oz feta, crumbled,8 tbsp thick natural yoghurt or labneh,salt and freshly ground black pepper",Shakshuka,less than 30 mins,4.743589743589744,39,Serves 4 30 mins to 1 hour,North African,"aubergines,oil,onion,cumin,coriander,chilli powder,cinnamon,chopped tomatoes,pepper,courgette,chickpeas,fresh coriander,vegetable stock,lemon,pistachio,yoghurt,vegetable stock,couscous,lemon,fresh coriander,black pepper","2 small aubergines,calorie controlled cooking oil spray,½ medium onion, finely chopped,½ tsp ground cumin,½ tsp ground coriander,¼ tsp hot chilli powder,pinch ground cinnamon,227g/8oz tin chopped tomatoes,½ red pepper, deseeded and diced,1 medium courgette, cut into 1.5cm/½in chunks,400g/14oz tin chickpeas, drained and rinsed,2 heaped tbsp roughly chopped fresh coriander, plus extra to garnish,400ml/14fl oz vegetable stock, made with ½ stock cube ,½ small lemon, juice only,15g/½oz roughly chopped pistachio nuts (alternatively use toasted flaked almonds),100g/3½oz fat-free natural yoghurt, to serve,½ vegetable stock cube,80g/2¾oz wholegrain couscous,½ small lemon, finely grated zest only,2 heaped tbsp roughly chopped fresh coriander,freshly ground black pepper",Moroccan vegetables with couscous,less than 30 mins,4.8125,16,Serves 4 over 2 hours,North African,"lamb shoulder,olive oil,garlic,cumin,ground ginger,coriander,paprika,turmeric,black pepper,cayenne pepper,salt,mint,flaked almonds","2kg/4lb 8oz lamb shoulder,3 tbsp olive oil ,6 garlic cloves, peeled and crushed ,1½ tsp ground cumin ,1½ tsp ground ginger ,1½ tsp ground coriander ,1½ tsp paprika,½ tsp ground turmeric ,¼ tsp freshly ground black pepper ,pinch cayenne pepper ,1 heaped tsp salt ,handful mint leaves, chopped, to garnish,handful toasted flaked almonds, to garnish ",Moroccan roast lamb,less than 30 mins,4.9,10,Serves 6 over 2 hours,British,"venison,sea salt,olive oil,black pepper,shallot,garlic,caster sugar,white wine,juniper berries,white wine vinegar,thyme,butter,plain flour,stock,double cream,black pepper,spring greens,chervil","4 T-bone chops of venison (preferably fallow deer), plus a few extra bones and offcuts of deer meat for stock (available, in season, from good-quality butchers),2 tsp sea salt flakes, plus extra to season,2 tbsp olive oil,freshly ground black pepper,1 banana shallot, peeled, finely chopped,2 garlic cloves, peeled, finely chopped,½ tsp caster sugar,200ml/7fl oz white Burgundy, or other dry white wine,8 juniper berries, lightly crushed,4 tbsp white wine vinegar,1 tsp fresh thyme leaves,40g/1½oz butter,25g/1oz plain flour,300ml/10½fl oz venison stock (see above),100ml/3½fl oz double cream,sea salt flakes and freshly ground black pepper,4 large handfuls spring greens,handful chopped fresh chervil",Venison chop with juniper sauce and spring greens,less than 30 mins,4,1,Serves 2 over 2 hours,British,"sunflower oil,onions,celery,carrot,plain flour,English mustard,ale,venison,redcurrant jelly,thyme,bay leaves,lemon juice,black pepper,self-raising flour,sea salt,butter,milk,egg","2 tbsp sunflower oil,2 large onions, sliced,2 celery sticks, trimmed and sliced,1 medium carrot, peeled and cut into rough 15mm/⅝in cubes,2 tbsp plain flour,1 tsp English mustard powder,500ml/18fl oz real ale or stout,1kg/2lb 4oz venison (ideally shoulder or leg), cut into 3cm/1in chunks,2 heaped tbsp redcurrant jelly,1 tbsp fresh thyme leaves, roughly chopped,2 bay leaves,1–2 tbsp fresh lemon juice,flaked sea salt and freshly ground black pepper,500g/1lb 2oz self-raising flour, plus extra for dusting,½ tsp fine sea salt,100g/3½oz cold butter, cut into cubes,300ml/10½oz whole milk, plus extra for glazing,beaten egg, to glaze (optional)",Venison cobbler,less than 30 mins,5,5,Serves 6 1 to 2 hours,British,"oil,bacon,onion,carrot,rosemary,venison,plain flour,red wine,stock,black pepper,potatoes,butter,milk","2 tbsp oil, for frying,6 rashers smoked streaky bacon, chopped,1 large onion, finely chopped,1 large carrot, finely chopped,2 sprigs rosemary, leaves picked and chopped,600g/1lb 5oz venison mince,1 heaped tbsp plain flour,300ml/10fl oz red wine,500ml/18fl oz beef or game stock,salt and freshly ground black pepper,1kg/2lb 4oz potatoes, chopped into 2cm/¾in cubes ,knob of butter,splash milk",Venison cottage pie,less than 30 mins,5,2,Serves 6 1 to 2 hours,British,"olive oil,butter,onions,garlic,bacon,mushrooms,venison,red wine,beef stock,redcurrant jelly,black pepper,cornflour,redcurrants,rosemary,new potatoes,spinach","1 tbsp olive oil,25g/1oz butter,2 onions, diced,4 garlic cloves, crushed,4 rashers smoked bacon, chopped,500g/1Ib 2oz chestnut mushrooms, halved,2.5kg/5½lb haunch or shoulder of venison, diced,½ bottle red wine,400ml/14fl oz water,2 beef stock cubes, crumbled,3 tbsp redcurrant jelly,salt and freshly ground black pepper, to taste,50g/2oz cornflour,punnet redcurrants, to decorate,6 sprigs rosemary or thyme, to decorate,new potatoes ,wilted spinach",Venison casserole,less than 30 mins,5,19,Serves 8-10 30 mins to 1 hour,British,"carrot,parsnip,squash,potato,sweet potato,spring onion,leek,mushroom,pepper,kale,peas,sweetcorn,roast chicken,beans,wholemeal flour,butter,cheese,oats,black pepper,pumpkin seeds,butter,garlic,plain flour,vegetable stock,salt,cheese","About 600g/1lb 5oz mixed vegetables that you like, such as,carrot,parsnip,squash,potato,sweet potato,spring onion,leek,mushroom,pepper,kale,peas (frozen or fresh),sweetcorn (frozen or fresh),100g/3½oz leftover roast chicken or ham (optional), chopped,1 x 400g/14oz beans or pulses (optional), drained and rinsed,200g/7oz plain or wholemeal flour,100g/3½oz butter, softened ,50g/1¾oz grated cheese,handful of porridge oats ,freshly ground black pepper,2 tbsp sunflower or pumpkin seeds (optional),2 tbsp butter ,1 garlic clove, crushed ,2 tbsp plain flour,400ml/14fl oz milk or vegetable stock ,pinch salt,handful grated cheese (optional)",Veggie crumble,less than 30 mins,3.7142857142857144,7,Serves 4-6 30 mins to 1 hour,British,"oil,leek,carrots,chestnut mushrooms,garlic,sage,thyme,Puy lentils,chopped tomatoes,vegetable stock,red wine,Worcestershire sauce,soy sauce,chilli,caster sugar,black pepper,sweet potatoes,potatoes,cauliflower,butter,Parmesan,black pepper","1 tbsp oil,1 leek, trimmed, finely chopped,2 carrots, peeled and finely chopped,150g/5½oz chestnut mushrooms, roughly chopped,1 large garlic clove, finely chopped,3 fresh sage leaves, roughly chopped,3 fresh thyme sprigs, leaves only, finely chopped,400g tin green or Puy lentils, drained,400g tin chopped tomatoes,200ml/7fl oz vegetable stock,200ml/7fl oz red wine,1 tbsp Worcestershire sauce (optional),1 tbsp soy sauce,1 tsp chilli flakes (optional),1 tsp caster sugar (optional),salt and freshly ground black pepper,2 sweet potatoes (about 500g/1lb 2oz in total), peeled and cut into 2cm/¾in chunks,2 floury potatoes (about 500g/1lb 2oz in total), peeled and cut into 2cm/¾in chunks,½ small cauliflower, leaves and root removed, separated into florets,knob of unsalted butter,1 tbsp finely grated Parmesan (optional),salt and freshly ground black pepper",Veggie shepherd’s pie,less than 30 mins,4.763888888888889,72,Serves 4 1 to 2 hours,British,"butternut squash,olive oil,onion,chestnut mushrooms,lentil soup,tomato purée,soy sauce,Worcestershire sauce,rosemary,thyme,floury potatoes,butter,milk,salt","1 butternut squash, peeled, seeds removed and cut into roughly 5cm/2in chunks,2 tbsp olive oil,1 large brown onion, chopped,300g/10½oz chestnut mushrooms, quartered,2 x 400g tins lentil soup,50g/1¾oz tomato purée,1 tbsp soy sauce,1 tbsp vegetarian Worcestershire sauce (optional),3 fresh rosemary sprigs, leaves picked and roughly chopped,3 fresh thyme sprigs, leaves picked,800g/1lb 12oz floury potatoes,40g/1½oz unsalted butter,splash of milk ,salt",Vegetarian shepherd’s pie,less than 30 mins,5,1,Serves 4 30 mins to 1 hour,British,"cauliflower,green beans,vegetable oil,vegetable oil,celery,swede,carrots,herbs,tomato purée,green lentils,vegetable stock,nutmeg,potatoes,butter,black pepper","1 cauliflower head, cut into florets,240g/9oz green beans, halved ,1 tbsp vegetable oil,salt and freshly ground black pepper,1 tbsp vegetable oil,4 celery sticks, finely chopped,250g/9oz swede, peeled and grated ,8 carrots, peeled and grated,1 tbsp dried mixed herbs,3 tbsp tomato purée,3 x 400g tins green lentils, drained and rinsed,1 reduced salt vegetable stock cube,500ml/18fl oz boiling water,pinches freshly grated nutmeg,600g/1lb 5oz white potatoes, scrubbed and roughly chopped ,30g/1oz butter,salt and freshly ground black pepper",Vegetarian lentil cottage pie,less than 30 mins,4.176470588235294,17,Serves 6 30 mins to 1 hour,British,"floury potatoes,parsnips,butter,milk,black pepper,onion,garlic,carrot,leek,thyme,cannellini beans,chopped tomatoes,tomato purée,sugar,black pepper,vegetables","500g/1lb 2oz floury potatoes, such as King Edward or Maris Piper, peeled, cut into pieces,300g/10½oz parsnips or swede, peeled, cut into pieces,knob of butter,splash milk ,salt and freshly ground black pepper,1 tbsp rapeseed or groundnut oil,1 onion, peeled, finely chopped,1 garlic clove, peeled, crushed to a paste with the edge of a knife,1 large carrot, peeled, finely chopped ,1 leek, trimmed, thinly sliced ,2 tsp chopped fresh thyme leaves,300g/10½oz vegetarian mince, fresh or frozen,400g/14oz can cannellini beans, drained and rinsed,400g/14oz can chopped tomatoes ,1 tbsp tomato purée ,sugar, to taste (optional),salt and freshly ground black pepper ,steamed green vegetables, to serve",Vegetarian cottage pie,less than 30 mins,5,7,Serves 4-6 1 to 2 hours,British,"olive oil,onions,carrots,swede,parsnips,plain flour,vegetable stock,pearl barley,thyme,potatoes,butter,black pepper","1 tbsp olive oil ,2 onions, finely chopped,4 carrots, chopped ,½ swede, chopped ,200g/7oz parsnips, chopped ,50g/1¾oz plain flour ,750ml/1⅓ pint vegetable stock, made from stock cube ,4 tbsp pearl barley ,3 sprigs thyme, leaves only ,900g/2lb potatoes, sliced into 2mm slices ,25g/1oz butter ,salt and black pepper",Vegetarian Lancashire hotpot,less than 30 mins,4.666666666666667,3,Serves 4 1 to 2 hours,British,"olive oil,sweet potatoes,onion,leek,garlic,spinach,cranberries,pecan,chestnuts,orange,mushrooms,puff pastry,poppy seeds,black pepper","4 tbsp olive oil,2 medium sweet potatoes (around 375g/13oz), peeled and cut into roughly 2cm/¾in chunks,1 onion, finely sliced,1 leek (around 200g/7oz), trimmed and thinly sliced,2 garlic cloves, peeled and crushed,100g/3½oz young spinach leaves,125g/4½oz fresh, or frozen and thawed, cranberries,75g/2½oz pecan nuts, roughly broken,180g/6oz cooked and peeled vacuum-packed chestnuts, roughly crumbled,1 large orange, finely grated zest,4 large Portobello or flat mushrooms, each roughly 9cm/3½in in diameter ,375g/13oz ready-rolled puff pastry (vegan-friendly),2 tbsp soy milk, or other plant-based ‘milk’,½ tsp poppy seeds (optional),salt and freshly ground black pepper",Vegan Wellington ,less than 30 mins,3.888888888888889,18,Serves 6 10 to 30 mins,British,"olive oil,chestnut mushrooms,spring onions,garlic,smoked paprika,oats,borlotti beans,ground almonds,miso,sea salt,black pepper,pepper,pepper,red onion,courgette,olive oil,cherry tomatoes,parsley","2 tbsp extra virgin olive oil,100g/3½oz mixed mushrooms (shiitake and chestnut mushrooms)are good), sliced,3 spring onions, trimmed and finely sliced,1 garlic clove, finely chopped ,1 tsp smoked paprika,50g/1¾oz jumbo oats,400g tin borlotti beans, drained and rinsed,2 tbsp ground almonds,1 tbsp white miso paste (optional) ,½ tsp flaked sea salt, plus extra for seasoning,freshly ground black pepper,1 red pepper, deseeded and cut into chunks,1 yellow pepper, deseeded and cut into chunks,1 red onion, cut into thin wedges,1 large courgette, halved lengthways and thickly sliced,1 tbsp extra virgin olive oil,200g/7oz cherry tomatoes on the vine,finely chopped flatleaf parsley (optional), to garnish,salt and freshly ground black pepper",Veggie sausage tray bake ,less than 30 mins,5,12,Serves 2 30 mins to 1 hour,Pakistani,"vegetable oil,ghee,cumin,red onions,garlic,ginger,tomatoes,turmeric,mung dal,urid dal,chana dal,coriander seeds,oatmeal,dill,mint,fresh coriander,vegetable oil,red onions,lemon,fresh coriander,ginger,chillies,chaat masala","4 tbsp vegetable oil,1 tbsp ghee,1 tsp cumin seeds,2 red onions, cut into small wedges,1 tsp crushed garlic,2 tsp grated fresh root ginger,4 tomatoes, roughly chopped ,1 tsp turmeric,100g/3½oz mung dal, husked, soaked in cold water overnight, or for at least 2 hours, and drained,50g/2¾oz urid dal, soaked in cold water overnight, or for at least 2 hours, and drained,25g/1oz chana dal, soaked in cold water overnight, or for at least 2 hours, and drained,1 tsp coriander seeds, toasted,2 tbsp oatmeal,1 bunch fresh dill, finely chopped,1 bunch fresh mint, leaves separated and finely chopped,1 bunch fresh coriander, finely chopped ,salt,vegetable oil, for frying,2 red onions, cut into wedges,1 lemon, cut into quarters,handful fresh coriander leaves, finely chopped,2.5cm/1in piece fresh root ginger, peeled and julienned ,1–2 green chillies, deseeded and finely chopped,1 tsp chaat masala",Cheat’s herby lentil haleem,overnight,4.5,2,Serves 6 10 to 30 mins,Pakistani,"ginger,garlic,salt,lime,chilli powder,turmeric,cumin,chicken breasts,yoghurt,sunflower oil,red onion,tomatoes,tomato purée,double cream,spinach,fresh coriander,basmati rice","2½ cm/1in piece fresh ginger, peeled,2 garlic cloves, peeled,¼ tsp salt,1 lime, juice only,½ tsp ground coriander,½ tsp chilli powder,½ tsp ground turmeric,½ tsp ground cumin,2 chicken breasts, cut into bite-sized pieces,75ml/2½fl oz plain yoghurt,1 tbsp sunflower oil,1 red onion, peeled and finely sliced,2 tomatoes, chopped,1 tbsp tomato purée,75ml/2½fl oz double cream,150g/5oz baby spinach leaves,small handful fresh coriander leaves, chopped,100g/3½oz basmati rice, rinsed and drained, then cooked according to packet",Chicken balti,less than 30 mins,4.333333333333333,27,Serves 2 30 mins to 1 hour,Pakistani,"vegetable oil,onions,garlic,ginger,tomato,chilli,turmeric,garam masala,ground ginger,garlic,cumin,coriander,fenugreek,chicken breasts,chillies,coriander,pepper,rice,butter,yoghurt,cumin,cucumber","5 tbsp vegetable oil,3 onions, finely chopped ,1 garlic clove, thinly sliced,5cm/2in fresh root ginger, thinly sliced,1 tomato, roughly chopped ,1½ tsp dried red chilli flakes,1½ tsp ground turmeric,1½ tsp garam masala,1½ tsp ground ginger,1½ tsp garlic powder,1½ tsp ground cumin,1½ tsp ground coriander,1½ tsp dried methi (fenugreek) leaves ,4 chicken breasts (about 125g/4oz each), cut into small cubes ,2 green chillies ,1 tbsp chopped fresh coriander,salt and freshly ground black pepper,400g/14oz long-grain rice, rinsed and soaked for 20 minutes,1 tbsp butter,300g/10½oz plain yoghurt ,1 tsp cumin seeds,½ cucumber, peeled and grated ",Authentic chicken curry,less than 30 mins,3.25,4,Serves 4 10 to 30 mins,British,"olive oil,vegetarian sausages,plain flour,egg,milk,black pepper,gravy,peas","1 tbsp olive oil,2 vegetarian sausages,3 level tbsp plain flour,1 small egg,6 tbsp whole milk,salt and freshly ground black pepper,1 heaped tsp vegetable gravy granules, to serve,55g/2oz frozen peas, to serve",Veggie toad-in-the-hole,less than 30 mins,5,3,Serves 1 1 to 2 hours,Pakistani,"mutton,yoghurt,garlic,ginger,lemon,garam masala,chilli,coriander,cumin,turmeric,salt,cumin,coriander,fenugreek,cinnamon,cloves,ghee,garlic,tomato,cream,almonds,pepper,flour,salt,oil,chillies,coriander","1kg/2lb 2oz mutton leg, bone removed, meat cut into 2.5cm/1in cubes,150ml/5fl oz plain yoghurt,3 garlic cloves, crushed,3cm/1¼in piece fresh root ginger, peeled, finely grated,1 lemon, juice only,1 tsp garam masala,1 tsp chilli powder,½ tsp ground coriander,½ tsp ground cumin,½ tsp ground turmeric,½ tsp salt,1 tsp cumin seeds,1 tsp coriander seeds,¼ tsp fenugreek seeds,1 cinnamon stick,6 cloves,50g/2oz ghee,2.5cm/1in piece fresh root ginger, peeled, finely grated,2 garlic cloves, crushed,300g/10½oz tomato purée,150ml/5fl oz double cream,75g/3oz ground almonds,salt and freshly ground pepper,300g/10½oz wholewheat flour, plus extra for dusting,pinch salt,110ml/4fl oz water,vegetable oil, for deep frying,2 birds’-eye chillies, finely sliced,2 tbsp fresh coriander leaves",Butter mutton with puri,over 2 hours,5,1,Serves 4 30 mins to 1 hour,Spanish,"vegetable oil,chicken thighs,onion,garlic,carrots,celery,chilli,red wine,chorizo,dry sherry,chopped tomatoes,chicken stock,chickpeas,black pepper,parsley,bread","2 tbsp vegetable oil,500g/1lb 2oz chicken thighs,1 onion, sliced,1 garlic clove, sliced ,2 carrots, chopped,1 celery stalk, chopped,1 red chilli, deseeded and chopped,splash red wine,275g/9½oz chorizo, chopped,100ml/3½fl oz dry sherry,1 x 400g/14oz can chopped tomatoes,200ml/7fl oz chicken stock,1 x 400g/14oz can chickpeas, rinsed and drained ,salt and freshly ground black pepper,handful chopped fresh parsley,crusty bread, to serve",Chicken and chorizo casserole,less than 30 mins,4.55,20,Serves 6 30 mins to 1 hour,British,"olive oil,white bread,baking powder,sea salt,soya milk,sausages,olive oil,red onion,vegetable stock,vegetable stock,ketchup,soy sauce,yeast extract,cornflour,black pepper","2 tbsp olive oil,125g/4½oz strong white bread flour,1 tsp baking powder,¼ tsp sea salt,275ml/9½fl oz soya milk,4 frozen vegan sausages (do not thaw before using),1 tbsp olive oil,1 red onion, thinly sliced,250ml/9fl oz vegetable stock, made with 1 vegan-friendly vegetable stock cube,1 tbsp tomato ketchup,1 tsp dark soy sauce,1 tsp yeast extract,1½ tsp cornflour,freshly ground black pepper",Vegan toad-in-the-hole with red onion gravy ,less than 30 mins,3.4,20,Serves 2 1 to 2 hours,British,"olive oil,onion,celery,leek,chestnut mushrooms,courgette,garlic,carrots,chopped tomatoes,lentils,red wine,tomato purée,yeast extract,vegetable stock,black pepper,floury potatoes,almond,olive oil","3 tbsp olive oil,1 medium onion, finely chopped,2 celery sticks, thinly sliced,1 medium leek, cut into roughly 5mm/¼in slices,250g/9oz chestnut mushrooms, sliced or halved, depending on size,1 medium courgette, chopped,2 garlic cloves, crushed,2 carrots, chopped,400g tin chopped tomatoes ,2 x 400g tins lentils, drained and rinsed,100ml/3½fl oz red wine (vegan-friendly) or water,2 tbsp tomato purée ,2 tbsp yeast extract, such as Marmite,1 tsp dried mixed herbs,1 vegetable stock cube,sea salt and ground black pepper,1kg/2lb 4oz floury potatoes, ideally Maris Piper, peeled and cut into roughly 5cm/2in chunks,100ml/3½fl oz plant-based milk, such as almond or soya,3 tbsp extra virgin olive oil,2 tbsp nutritional yeast flakes",Vegan shepherd’s pie ,30 mins to 1 hour,3.9047619047619047,21,Serves 6 30 mins to 1 hour,British,"mixed nuts,vegetable stock,olive oil,onion,celery,leek,carrots,garlic,cashew,chestnuts,cranberries,parsley,lemon,sea salt,black pepper","300g/10½oz mixed nuts, such as almonds, hazelnuts, walnuts, pecans or Brazil nuts,1 vegan-friendly vegetable stock cube,2 tbsp extra virgin olive oil, plus extra for greasing,1 onion, finely chopped,2 celery sticks, finely chopped,1 leek, trimmed and thinly sliced (about 100g/3½oz prepared weight),2 carrots, coarsely grated (around 150g/5½oz prepared weight),2 garlic cloves, crushed,4 tbsp cashew butter,180g/6oz cooked chestnuts, broken into small pieces,75g/2½oz dried cranberries,20g/¾oz bunch fresh parsley, finely chopped,1 lemon, finely grated zest only,4 tbsp milk alternative, such as soya or almond,1 tsp sea salt,freshly ground black pepper",Vegan nut roast,less than 30 mins,4.48936170212766,47,Serves 6 30 mins to 1 hour,British,"fusilli,sunflower oil,bacon,onion,pasta sauce,double cream,leftover turkey,cheddar","300g/10½oz dried pasta shapes, such as penne or fusilli,2 tbsp sunflower oil, plus extra for greasing,4 rashers smoked streaky bacon, thickly sliced,1 onion, finely chopped,500g/1lb 2oz pasta sauce (homemade or from a jar),150ml/5fl oz double cream,350g–500g/12oz–1lb 2oz leftover turkey, cut into small chunks,75g/2½oz mature cheddar, coarsely grated",Turkey pasta bake,less than 30 mins,4.8,10,Serves 6 30 mins to 1 hour,Turkish and Middle Eastern,"yoghurt,coriander,lemon,cumin,olive oil,garlic,pepper,chicken,olive oil,cucumbers,lemon,olive oil,coriander,black pepper","300ml/11fl oz natural yoghurt,2 tbsp mint or coriander, finely chopped,1 lemon, juice only,1 tbsp cumin seeds, ground,2 tbsp olive oil,2 cloves garlic, finely grated or crushed,good pinch of pepper,1kg/2lb 2oz chicken, preferably organic, spatchcocked,drizzle of olive oil,1 large or 2 medium cucumbers,½ lemon, juice only,4 tbsp extra virgin olive oil,2 large tbsp chopped dill (mint or coriander is also great),sea salt and freshly ground black pepper",Cumin and yoghurt chicken with cucumber and dill salad,overnight,4.666666666666667,3,Serves 4-6 10 to 30 mins,British,"farfalle,butter,plain flour,milk,mustard powder,cheddar,sweetcorn,peas,spring onions","600g/1lb 5oz pasta shapes such as fusilli, penne or farfalle,50g/2oz butter,50g/2oz plain flour,600ml/20fl oz milk,½ tsp mustard powder,200g/7oz extra-mature cheddar, grated,100g tin sweetcorn, drained,100g/3½oz peas,3 spring onions, sliced,2 x 185g tins tuna in spring water, drained",Tuna pasta bake,less than 30 mins,4.142857142857143,14,Serves 4-6 30 mins to 1 hour,British,"butter,onion,carrots,leeks,double cream,stock,leftover turkey,ham,mushrooms,cayenne pepper,tarragon,thyme,puff pastry,egg,parmesan","butter, for frying,1 large onion, chopped,2 large carrots, sliced into lozenges,2 large leeks, sliced into 2cm/¾in pieces, washed ,200ml/7fl oz double cream,200ml/7fl oz chicken or turkey stock,500g/1lb 2oz leftover turkey, cut into bite-size pieces,200g/7oz cooked ham, cut into bite-size pieces,10 button mushrooms,pinch cayenne pepper,2 tbsp chopped tarragon,thyme leaves,sea salt and freshly ground black pepper,225g/8oz frozen puff pastry, defrosted,1 free-range egg, beaten,2 tbsp parmesan, finely grated","Turkey, leek and ham pie",less than 30 mins,4.909090909090909,11,Serves 4 over 2 hours,British,"turkey,thyme,butter,oranges,vegetable oil,plain flour,port,chicken stock,Worcestershire sauce,soy sauce,black pepper","2.2kg/4lb 14oz turkey crown ,2 tsp chopped thyme leaves,50g/1¾oz butter, softened ,2 small oranges, one thinly sliced, one cut in half,1-2 tbsp vegetable oil,3 tbsp plain flour,6 tbsp port ,450ml/¾ pint hot turkey or chicken stock,splash Worcestershire sauce ,2 tbsp soy sauce ,salt and freshly ground black pepper",Roast turkey crown,less than 30 mins,4.545454545454546,11,Serves 8-10 30 mins to 1 hour,Turkish and Middle Eastern,"lemons,sea salt,rapeseed oil,olive oil,paprika,chilli,cumin,olive oil,onion,pistachio,pine nuts,garlic,beef mince,lamb mince,paprika,cumin,turmeric,lemon,black pepper,olives,thyme,soy sauce,rapeseed oil,watercress,basil,pine nuts,honey,Parmesan,garlic,lemon juice,olive oil,rapeseed oil,salt,yoghurt,tahini,lemon juice,harissa,pitta breads","10 unwaxed lemons, cut into 5mm/¼-inch slices,60g/2¼oz flaked sea salt,200ml/7fl oz rapeseed oil,175ml/6fl oz olive oil,1 tbsp sweet paprika,½ tsp chilli flakes,1 tsp cumin seeds, toasted and ground,50ml/2fl oz olive oil,1 large onion, chopped ,50g/1¾oz pistachio nuts, roughly chopped,50g/1¾oz pine nuts, roughly chopped,4 garlic cloves, chopped,500g/1lb 2oz beef mince,250g/9oz lamb mince,1 tsp sweet paprika,1 tsp cumin seeds, toasted and ground,1 tsp ground turmeric,1 tbsp cured lemon paste (see above),salt and freshly ground black pepper , 250g/9oz Kalamata olives, pitted,1 sprig fresh thyme, leaves only,1 tsp soy sauce,1 tbsp rapeseed oil,1 bunch watercress, thick stems removed,1 bunch basil,1½ tbsp pine nuts, toasted,½ tsp runny honey,25g/1oz Parmesan, finely grated,1–2 garlic cloves, chopped (to taste),2 tbsp lemon juice,50ml/2 fl oz olive oil,50ml/2 fl oz rapeseed oil,salt, to taste,200g/7oz Greek yoghurt,5 tbsp tahini,squeeze of lemon juice,harissa,8 pitta breads",Deconstructed kebab,overnight,5,1,Serves 8 10 to 30 mins,Turkish and Middle Eastern,"sumac,cumin,cinnamon,orange,lime,olive oil,salmon,black pepper,lemon","4 tbsp dried edible rose petals, finely ground,2 tsp sumac,1 tsp dried lime powder,1 tsp ground cumin ,½ tsp ground cinnamon ,1 orange, zest only,1 lime, zest only,3–6 tbsp olive oil,4 x 150g/5oz skinless salmon fillets,sea salt and freshly ground black pepper,1 lemon cut into 6 wedges, to serve",Citrus spiced salmon,less than 30 mins,4.25,4,Serves 4 30 mins to 1 hour,Turkish and Middle Eastern,"yoghurt,salt,chicken thigh,lemons,olive oil,garlic,cumin,coriander,paprika,cinnamon,chilli powder,bay leaves,black pepper","500g/1lb 2oz thick Greek yoghurt,½ tsp salt,8-12 chicken thigh fillets, skinned,2 lemons, juice only,50ml/2fl oz olive oil,4 garlic cloves, crushed,1 tsp ground cumin,1 tsp ground coriander,1 tsp sweet smoked paprika,½ tsp ground cinnamon,½ tsp cayenne or red chilli powder,2 bay leaves, crushed,salt and freshly ground black pepper",Chicken shawarma,overnight,4.6,15,Serves 4 30 mins to 1 hour,Turkish and Middle Eastern,"olive oil,onions,chickpeas,garlic,cumin,coriander,sea salt,coriander,parsley,plain flour,black pepper,olive oil,yoghurt,cucumber,garlic,mint,sea salt","1 tsp olive oil ,2 small onions (200g/7oz in total), finely chopped,2 x 400g tins chickpeas, rinsed and drained ,4 garlic cloves, grated ,3 tsp ground cumin ,2 tsp ground coriander ,2 tsp sea salt flakes ,30g/1oz coriander leaves, roughly chopped ,30g/1oz flatleaf parsley leaves, roughly chopped ,40g/1½oz plain flour ,freshly ground black pepper ,olive oil spray ,200ml/7oz 0% fat plain yoghurt,140g/5oz piece cucumber, grated ,1 small garlic clove, finely grated ,2 tbsp finely chopped mint leaves,pinch sea salt ,pinch granulated sweetener (optional)",Healthy baked falafel,less than 30 mins,4.409090909090909,22,Makes 18 falafels 10 to 30 mins,Turkish and Middle Eastern,"lamb mince,onion,garlic,pepper,parsley,tomato purée,chilli,bicarbonate of soda,black pepper,spinach,yoghurt,garlic,walnut,sumac,olive oil,black pepper,red onion,yoghurt","500g/1lb 2oz lamb mince, about 20 per cent fat,1 onion, minced in a food processor and drained of any liquid or very finely chopped,2 large garlic cloves, minced,½ red pepper, cored, seeds removed and very finely chopped,50g/1¾oz fresh flatleaf parsley, leaves and stems finely chopped, plus extra leaves to serve,2 tbsp tomato purée,1 tbsp pul biber or Aleppo chilli flakes,½ tsp bicarbonate of soda,sea salt flakes and freshly ground black pepper,250g/9oz spinach,500g/1lb 2oz Greek-style yoghurt,1 large garlic clove, minced,2 generous handfuls walnut halves, roughly chopped,2 tsp sumac, plus extra to garnish,olive oil, for drizzling,sea salt flakes and freshly ground black pepper,sliced red onion,Greek-style yoghurt",Tepsi kebap with spinach yoghurt,less than 30 mins,4.853658536585366,41,Serves 4–6 over 2 hours,British,"turkey,butter,black pepper,butter,onion,sausagemeat,chestnuts,pear,apricots,allspice,nutmeg,thyme,lemon,plain flour,turkey,white wine","1 5.5kg/12lb turkey, split into crown and boned legs, fully thawed if frozen,100g/3½oz softened butter,salt and freshly ground black pepper,15g/½oz butter,1 onion, finely chopped,600g/1lb 5oz sausagemeat,200g/7oz chestnuts, crumbled,1 pear, peeled, cored and finely chopped,2 apricots, stones removed, finely chopped,1 tsp allspice berries, ground,pinch freshly grated nutmeg,2 large sprigs fresh thyme, leaves picked and chopped,1 unwaxed lemon, finely grated zest only,2 tbsp plain flour,600ml/20fl oz turkey stock,100ml/3½fl oz dry white wine",Turkey crown and legs with chestnut stuffing ,less than 30 mins,1,3,Serves 10 less than 10 mins,Turkish and Middle Eastern,"lamb,onions,garlic,dried chilli,parsley,oil,salt,black pepper,yoghurt,mint,carrots,kohlrabi,sunflower oil,cumin,lemon juice","900g/2lb lamb mince,2 onions, finely grated,6 garlic cloves, crushed,2 tsp dried chilli flakes,1 small bunch of flatleaf parsley, chopped,oil for brushing,2 vine-ripened tomatoes, thinly sliced,salt,freshly ground black pepper,200g/7oz Greek natural yoghurt,2 tbsp chopped mint,2 large carrots, peeled and halved,2 kohlrabi, peeled,2 tbsp sunflower oil,4 tsp cumin seeds,4 tsp lemon juice",Lamb kofta kebabs,30 mins to 1 hour,4,1,Serves 6-8 1 to 2 hours,British,"sourdough bread,pistachios,cranberries,thyme,orange,sausage,onion,chestnuts,breadcrumbs,sage,salt,black pepper,cranberries,juniper berries,bacon,turkey breast,brown sauce,bread sauce","100g/3½oz pork scratchings ,100g/3½oz sourdough bread, broken into pieces and baked until crisp,100g/3½oz shelled pistachios, roughly chopped,50g/1¾oz dried cranberries, roughly chopped,2 tbsp fresh thyme leaves,1 orange, zest only,800g/1lb 12oz sausage meat,400g/14oz onion, finely chopped and fried until translucent, cooled,100g/3½oz cooked and peeled chestnuts, finely chopped,160g/5½oz fresh breadcrumbs,1 bunch fresh sage, chopped,2 tsp salt,3 tsp cracked black pepper,100g/3½oz dried cranberries,1 tbsp juniper berries, crushed,20 rashers smoked streaky bacon (approximately 250-300g/9-10½oz),2-2.2kg/4lb 8oz-5lb boneless and skinless turkey breast ,140g/5oz brown sauce,bread sauce, to serve",Roast turkey roll,less than 30 mins,4.533333333333333,15,Serves 6-8 over 2 hours,Turkish and Middle Eastern,"onions,potatoes,lamb neck,olive oil,cumin,bay leaves,tomato purée,tomatoes,long-grain rice,chicken stock,parsley,black pepper,garlic,lemon,olive oil,tahini,sesame seeds,spring onions,mint,radishes,Little Gem lettuces,avocados,black pepper","4 onions, cut into thin wedges,800g/1lb 12oz Cypriot or other potatoes, peeled and cut into 4cm/1½in chunks,900g/2lb lamb neck fillet, cut into 4cm/1½in chunks,80ml/2½fl oz olive oil,1 tbsp ground cumin,3 bay leaves,2 tbsp tomato purée,6 ripe tomatoes, roughly chopped,75g/2¾oz long-grain rice,350ml/12fl oz hot chicken stock,½ bunch fresh flatleaf parsley, finely chopped,sea salt and freshly ground black pepper,1 garlic clove, bruised,1 lemon, juice only,3 tbsp extra virgin olive oil,1 heaped tbsp tahini,2 tbsp sesame seeds, toasted,4 spring onions, trimmed and finely sliced,½ bunch fresh mint, leaves picked and chopped, plus extra to garnish,250g/9oz radishes, some sliced and some roughly chopped,2 Little Gem lettuces or 1 romaine lettuce, trimmed, washed and large leaves chopped,2 avocados, stones removed and flesh chopped,sea salt and freshly ground black pepper",Tava lamb with avocado and radish salad ,less than 30 mins,4.625,8,Serves 4–6 1 to 2 hours,British,"olive oil,onion,flaked almonds,cumin,coriander,cayenne pepper,cinnamon,pear,cloves,dried apricots,sultanas,cranberries,orange,lemon,parsley,thyme,black pepper,plain flour,red wine,lamb stock,redcurrant jelly,mint","3 x racks of lamb (best end), French trimmed (ask your butcher to do this),3 tbsp olive oil,1 onion, finely chopped,50g/2oz flaked almonds,1 tsp ground cumin,1 tsp ground coriander,¼ tsp cayenne pepper,½ tsp ground cinnamon,1 pear, peeled, cored and chopped ,2 garlic cloves, crushed,150g/6oz dried apricots, quartered,75g/3oz sultanas,75g/3oz dried sweetened cranberries,1 orange, zest only,1 lemon, zest only,bunch fresh parsley, chopped ,1 tbsp chopped fresh thyme,sea salt and freshly ground black pepper,2 tsp plain flour,150ml/5fl oz red wine,150ml/5fl oz lamb stock or water,2 tsp redcurrant jelly,1 tbsp chopped fresh mint leaves",Triple-crown roast of lamb with a jewelled fruit stuffing and minted red wine sauce,less than 30 mins,5,1,Serves 4 30 mins to 1 hour,British,"olive oil,onion,garlic,beef mince,English mustard,tomato purée,beef stock,vegetable oil,ale,beef stock,plain flour,black pepper,self-raising flour,suet,butter,shortcrust pastry,egg yolk,potatoes,milk,butter,chilli oil,butter,cornflour,chicken stock,parsley,garlic,eels","1 tbsp olive oil,1 onion, chopped,2 cloves garlic, finely chopped,450g/1lb minced beef steak or beef mince,1 tsp English mustard,1 tbsp tomato purée ,1 beef stock cube,vegetable oil,150ml/5fl oz brown ale,100ml/3½fl oz beef stock ,2 tbsp plain flour,salt and freshly ground black pepper,350g/12oz self-raising flour, plus extra for dusting,225g/8oz beef suet,large knob of butter, softened, for greasing,450g/1lb ready-made shortcrust pastry, for the top of the pie,1 free-range egg yolk, lightly beaten,2 large potatoes (preferably Rooster or Nadine), peeled, cut into chunks,100ml/3½fl oz hot milk,knob of butter,drizzle chilli oil (optional),50g/2oz butter,50g/2oz cornflour ,500ml/18fl oz chicken stock ,generous bunch parsley, leaves only, chopped,1-2 garlic cloves, roasted and puréed, to taste,jellied eels",Traditional pie 'n' mash with parsley liquor ,less than 30 mins,2.3333333333333335,3,Serves 2 over 2 hours,British,"treacle,fillet of beef,black pepper,vegetable oil,butter,potatoes,spinach,red wine,eggs,milk,plain flour","200g/7oz black treacle,1 x 800g/1lb 12oz fillet of beef (a middle cut such as rib or loin), at room temperature,salt and black pepper,3-4 tbsp vegetable oil,2 knobs of butter,8 potatoes (such as Maris Piper), peeled and cut into large chunks ,500g/1lb 2oz spinach, washed,500ml/18fl oz red wine sauce or gravy, to serve ,4 free-range eggs,350ml/12fl oz milk,225g/8oz plain flour",Treacle-cured roast beef with Yorkshire puddings,overnight,5,1,Serves 4-6 10 to 30 mins,Turkish and Middle Eastern,"olive oil,cod,sea salt,olives,preserved lemons,chillies,coriander,olive oil","2 heaped tbsp Za’atar ,4 tbsp olive oil, plus extra for frying,400g/14oz prime cod fillet or loin (or a different firm white fish), cut in to 4 pieces,sea salt,24 Kalamata olives, stones removed,6 preserved lemons, halved and roughly chopped,8 pickled chillies, thinly sliced,1 small bunch of coriander, roughly chopped,olive oil ",Za’atar cod with relish ,less than 30 mins,5,2,Serves 4 over 2 hours,Turkish and Middle Eastern,"walnut,molasses,tomato purée,cinnamon,caster sugar,salt,black pepper,chicken thighs,pomegranate,rice","250g/9oz walnut halves,2 ice cubes,125ml/4½fl oz pomegranate molasses, plus extra to taste,1 tbsp concentrated tomato purée,¼ tsp ground cinnamon,2 tbsp caster sugar, plus extra to taste,2 tsp salt,1 tsp freshly ground black pepper,800g/1¾lb chicken thighs, bone-in, skin removed ,pomegranate seeds, to garnish (optional),steamed rice, to serve",Fesenjoon ,less than 30 mins,4.916666666666667,12,Serves 4 over 2 hours,British,"gammon,onions,carrots,celery,bay leaves,black peppercorns,cloves,honey,English mustard","2kg/4lb 8oz unsmoked boneless gammon joint, tied,2 onions, halved,2 carrots, unpeeled, cut into 5cm/2in pieces,2 celery stalks, cut into 5cm/2in pieces,4 bay leaves,12 black peppercorns,small handful cloves,4 tbsp runny honey,4 tbsp English mustard",Honey-glazed gammon,less than 30 mins,4.813559322033898,59,Serves 10 over 2 hours,British,"lamb neck,black pepper,vegetable oil,butter,kidneys,onions,garlic,flour,red wine,beef stock,Worcestershire sauce,bay leaf,thyme,floury potatoes,butter,cauliflower,butter,plain flour,milk,egg yolks,English mustard,cheddar","1.5kg/3lb 5oz lamb neck fillet, cut into 2.5cm/1in pieces,sea salt and freshly ground black pepper,1 tbsp vegetable oil,75g/2¾oz butter,6 lambs’ kidneys, trimmed, skinned and chopped,2 large onions, thickly sliced,2 sprigs fresh rosemary, leaves only, chopped,3 garlic cloves, roughly chopped,2 tbsp plain flour,150ml/5fl oz red wine,500ml/18fl oz beef stock,2 tbsp Worcestershire sauce,1 bay leaf,2 sprigs fresh thyme,1.5kg/3lb 5oz floury potatoes, peeled and cut into 5mm/ 1/4in thick slices,50g/1¾oz unsalted butter, melted,1 large cauliflower, cut into florets,50g/1¾oz butter, plus extra for greasing,50g/1¾oz plain flour,450ml/16fl oz milk,2 free-range egg yolks,1 tsp English mustard,200g/7oz Lincolnshire Poacher (or strong cheddar) cheese, grated",Lamb hotpot with cauliflower cheese,less than 30 mins,5,1,Serves 6-8 10 to 30 mins,Spanish,"olive oil,onion,fennel,chorizo,chilli,fennel seeds,garlic,paprika,thyme,saffron,plum,white wine,mussels,white fish,almonds,lemon,spring greens","6 tbsp olive oil,1 large Spanish onion, chopped,2 fennel bulbs, chopped,150g/5oz chorizo, diced,1 red chilli, finely chopped,1 tsp fennel seeds, ground,2 cloves new season garlic, crushed,½tsp sweet paprika powder,1 tbsp fresh thyme leaves,1 tsp saffron strands (optional),3 fresh bay leaves,1 tin plum tomatoes,100ml/3½ fl oz fish stock or water,150ml/5 fl oz white wine ,500g/1 lb 2oz mussels, cleaned,650g/1 lb 7 oz firm white fish (bream, pollock, cod, monkfish), filleted, dredged in flour and fried in olive oil,100g/3½ oz toasted almonds, ground,1 lemon, cut into wedges,steamed potatoes and spring greens",Catalan fish stew,less than 30 mins,5,4,Serves 4 over 2 hours,Spanish,"olive oil,onion,carrot,garlic,cumin,paprika,raisins,sherry,chicken stock,chocolate,waxy potatoes,olive oil,garlic,cumin,butter,white bread,almonds,thyme,orange,parsley,black pepper","1-2 tbsp olive oil, for frying,750g/1lb 10oz pigs' cheeks, preferably Ibérico pork or Gloucestershire Old Spot, trimmed of fat and sinew,1 onion, chopped,1 carrot, chopped,4 garlic cloves, chopped,½ tsp cumin seeds,1 tsp smoked paprika,2 tsp raisins,200ml/7fl oz oloroso sherry,750ml/1¼ pints good-quality beef or dark-chicken stock,25g/1oz bitter chocolate,700g/1lb 8oz waxy potatoes such as Desirée potatoes, peeled, cut into cubes,1 tbsp olive oil, for frying,3 garlic cloves, finely sliced,1 tsp crushed cumin seeds,125g/4½oz softened unsalted butter,1 slice crusty white bread, crusts removed, cut into chunks,70g/2½oz blanched almonds, preferably Spanish,1 tsp fresh thyme leaves,½ tsp grated orange zest,small handful fresh flatleaf parsley leaves,sea salt and freshly ground black pepper",Braised pigs' cheeks with garlic-cumin potatoes,less than 30 mins,5,2,Serves 4-6 10 to 30 mins,Spanish,"King Edward,garlic,black pepper,olive oil,black pepper,olive oil,garlic,rosemary,peppers,sherry,parsley,mint,lettuce,lettuce,almonds,paprika","1 kg/2lb 2oz potatoes, such as King Edward or Maris Piper, peeled, cut into equal-sized pieces,2 garlic cloves, peeled,2 bay leaves,salt and freshly ground black pepper,75-110ml/3-4fl oz extra virgin olive oil,4 x 200g/7oz slices fillet steak, sliced into 1cm/½in wide strips,salt and freshly ground black pepper ,2 tbsp extra virgin olive oil, plus extra for drizzling,1 garlic clove, peeled, finely diced,1 fresh rosemary sprig,1 x 225g/8oz jar piquillo peppers, drained, sliced,6 tbsp dry oloroso sherry,4 fresh flatleaf parsley sprigs, leaves only, chopped,4 fresh mint sprigs, chopped,2 heads crisp lettuce, such as Romaine lettuce, leaves separated, sliced,25g/1oz flaked toasted almonds,1 pinch hot smoked paprika",Sherry steak with mash,less than 30 mins,5,1,Serves 4 10 to 30 mins,Turkish and Middle Eastern,"olive oil,cinnamon,cayenne pepper,cumin,garlic,chicken thighs,black pepper,garlic,sea salt,chilli,chilli,coriander,mint,olives,olive oil,balsamic vinegar,lemon juice,plain flour,salt,ghee,cucumber,olive oil,white wine vinegar,Dijon mustard,lemon,yoghurt","6 tbsp olive oil,½ tsp ground cinnamon,¾ tsp cayenne pepper,1 tsp ground cumin,2 garlic cloves, grated,6 boneless chicken thighs, skin removed,salt and freshly ground black pepper,2 garlic cloves, chopped,sea salt flakes,1 green chilli, halved, seeds removed, roughly chopped,1 red chilli, halved, seeds removed, roughly chopped,15g/½oz fresh coriander, roughly chopped,8 sprigs of mint, leaves only, roughly torn,70g/2½oz pitted green olives, roughly chopped,6 tbsp extra virgin olive oil,2 tbsp white balsamic vinegar,good squeeze of lemon juice,200g/7oz plain flour,½ tsp salt,2 tbsp ghee, melted,¼ cucumber, sliced,handful of baby leaves,3 tbsp olive oil,1 tbsp white wine vinegar,1 tsp Dijon mustard,lemon wedges,200ml/7fl oz Greek yoghurt",Turkish spiced chicken with flatbreads and green relish,over 2 hours,5,12,Serves 4-6 30 mins to 1 hour,Turkish and Middle Eastern,"sunflower oil,cinnamon,cloves,cardamom,garlic,ginger,red onions,chillies,curry leaves,chicken,chicken,salt,black peppercorns,coconut milk,white wine vinegar,garam masala,basmati rice,vegetable oil,star anise,cardamom,bay leaves,onion,curry leaves,salt,sugar,white wine vinegar,coconut milk","3 tbsp coconut oil or sunflower oil,5cm/2in cinnamon stick,6 cloves,4 green cardamom pods,4 garlic cloves, thinly sliced,5cm/2in piece fresh root ginger, peeled and cut into small matchsticks,2 red onions, thinly sliced ,8 green chillies, slit lengthways,15 curry leaves,1kg–1.3kg/2lb 4oz–2lb 14oz chicken, jointed into 8 pieces, or 8 chicken pieces, skin removed,2 tsp salt,1 tbsp black peppercorns, coarsely crushed ,590ml/19fl oz coconut milk,5 tbsp toddy (palm) vinegar (or sherry vinegar or sweet white wine vinegar), to serve,1 tsp ground garam masala, to serve,240g/8½oz basmati rice, rinsed under running water,4 tbsp vegetable oil,2 star anise,4 green cardamom pods,2 bay leaves,1 onion, thinly sliced ,10 curry leaves ,1½ tsp salt,1½ tsp caster sugar,4 tbsp white wine vinegar,160ml/5½fl oz coconut milk",Suriani home-style chicken curry (‘ishtu’),30 mins to 1 hour,4,1,Serves 4-6 30 mins to 1 hour,Spanish,"chicken thighs,smoked paprika,sea salt,black pepper,olive oil,onions,pepper,pepper,thyme,bay leaves,chorizo,garlic,tomatoes,flour,plain flour,baking powder,sea salt,butter,egg yolk,milk","4 boneless, skinless chicken thighs, cut into bite-sized pieces,2 tsp smoked paprika,2 tsp flaked sea salt,freshly ground black pepper,2 tbsp olive oil,2 medium onions, cut into 12 wedges,1 green pepper, halved, seeded and sliced,1 red pepper, halved, seeded and sliced,3-4 sprigs fresh thyme,2 bay leaves,150g/5½oz chorizo sausage, skinned and cut into thin slices,3 garlic cloves, crushed,4 large ripe tomatoes (each about 100g/4½oz), skinned and roughly chopped,2 tbsp flour,225g/8oz plain flour, plus extra for dusting,1 tsp baking powder,½ tsp fine sea salt,75g/2¾oz unsalted butter, plus extra for greasing,1 medium egg yolk,4–5 tbsp cold water,1 egg, beaten, or full-fat milk, to glaze",Basque chicken and chorizo pie,less than 30 mins,4.454545454545454,11,Serves 4 - 5 30 mins to 1 hour,Turkish and Middle Eastern,"honey,soy sauce,vegetable oil,black peppercorns,chicken breast,garlic,peppers,courgette,cherry tomatoes,aubergine,couscous,lemon,black pepper,lemon","3 tbsp runny honey,3 tbsp soy sauce,5 tbsp vegetable oil ,¼ tsp black peppercorns, roughly crushed,4 x 150g/5½oz chicken breast fillets, cut into 2.5cm/1in cubes,2 garlic cloves, crushed,2 red peppers, seeds removed and cut into chunks,1 courgette, cut into chunks,10 cherry tomatoes ,1 aubergine, cut into chunks,375g/13oz couscous,600ml/20fl oz boiling water,½ lemon, juice only,salt and freshly ground black pepper,1 lemon, cut into wedges ",Sticky chicken and vegetable kebabs with couscous,over 2 hours,5,3,Serves 5 10 to 30 mins,Turkish and Middle Eastern,"cucumber,red onion,rice vinegar,caster sugar,sesame oil,nigella seeds,dill,pomegranate,lamb shoulder,harissa,honey,cumin,cinnamon,sea salt,bread rolls","½ large cucumber ,½ red onion, finely chopped,2 tbsp rice vinegar ,2 heaped tsp caster sugar ,1 tsp sesame oil ,1 tsp nigella seeds,handful dill, fronds finely chopped ,100g/3½oz pomegranate seeds ,600g/1lb 5oz roasted lamb shoulder meat, shredded (if cooking from scratch, refer to the recipe tip below),2 tsp rose harissa ,6 tbsp clear honey ,1 heaped tsp ground cumin ,2 heaped tsp ground cinnamon ,pinch sea salt flakes,4 bread rolls, toasted just prior to serving (if desired), to serve",Sticky lamb buns with pickled cucumber relish,30 mins to 1 hour,5,2,Serves 4 30 mins to 1 hour,British,"plain flour,black pepper,eggs,milk,olive oil,sausages,olive oil,onions,English mustard,stock,stock,Savoy cabbage,olive oil,garlic","175g/6oz plain flour ,salt and black pepper,3 free-range eggs ,300ml/10fl oz milk ,2 tbsp olive oil,8 sausages ,1 tbsp olive oil ,2 onions, finely sliced ,½ tsp English mustard ,500ml/18fl oz stock (from a stock cube, ideally beef although chicken or vegetable is fine) ,1 Savoy cabbage, shredded, core discarded,½ tbsp olive oil ,2 garlic cloves, peeled and finely chopped ",Toad in the hole,1-2 hours,3.739130434782609,69,Serves 4 30 mins to 1 hour,British,"plain flour,salt,black pepper,eggs,milk,thyme,vegetarian sausages,Dijon mustard,beef dripping,butter","115g/4oz plain flour ,large pinch of salt ,freshly ground black pepper ,4 large free-range eggs ,300ml/½ pint milk ,2 tbsp/30g fresh thyme leaves,8 good quality pork, beef or vegetarian sausages ,2 tbsp/30g Dijon mustard,2 tbsp/30g of beef dripping or white vegetable fat for vegetarians,knob of butter, to serve",Traditional toad in the hole,30 mins to 1 hour,4.7,20,Serves 4-6 30 mins to 1 hour,British,"plain flour,milk,eggs,vegetable oil,pork sausages,black pepper,vegetable oil,butter,onions,garlic,thyme,Madeira,beef stock,potatoes,milk,butter,black pepper","225g/8oz plain flour,600ml/20fl oz full-fat milk,2 free-range eggs,2 tbsp vegetable oil,8 thick pork sausages,salt and freshly ground black pepper,2 tbsp vegetable oil,50g/1¾oz unsalted butter,2 white onions, thinly sliced,2 garlic cloves, thinly sliced,2 sprigs fresh thyme,75ml/2½fl oz Madeira,500ml/18fl oz beef stock,1kg/2lb 4oz potatoes, peeled and chopped,100ml/3½fl oz full-fat milk,100g/3½oz unsalted butter,salt and freshly ground black pepper",Toad in the hole with onion gravy and mash,1-2 hours,3,2,Serves 4 1 to 2 hours,Turkish and Middle Eastern,"aubergines,garlic,olive oil,pomegranate,pomegranate molasses,feta,mint,black pepper","2 aubergines,6 garlic cloves, unpeeled,8 tbsp olive oil,1 pomegranate,2 tbsp pomegranate molasses ,100g/3½oz feta,4 tbsp mint, smallest leaves only,salt and freshly ground black pepper",Stuffed aubergine with feta and pomegranate,less than 30 mins,4.833333333333333,6,Serves 4 10 to 30 mins,British,"eggs,plain flour,mustard,black pepper,pork sausages,Serrano ham,lard,madeira","2 free-range eggs,125g/4½oz plain flour,150ml/5fl oz milk mixed with 150ml cold water,1 level tbsp grain mustard,salt and freshly ground black pepper,6 fat, herby pork sausages,100g/3½oz thinly sliced prosciutto, pancetta, Serrano ham or thin streaky bacon,3 tbsp dripping or lard,brown onion and madeira gravy",Nigel Slater's toad in the hole,less than 30 mins,4.555555555555555,9,Serves 4 30 mins to 1 hour,British,"potatoes,butter,milk,Gruyère,butter,leeks,plain flour,white wine,milk,parsley,eggs","1kg/2lb 4oz peeled main crop potatoes, cubed ,knob of butter,a little milk,salt and pepper,50g/1¾oz Gruyère cheese, grated,75g/3oz butter ,2 leeks, sliced ,75g/2¾oz plain flour,150ml/5fl oz white wine ,568ml/1 pint milk,2 tbsp chopped parsley,750g/1lb 10oz mixture of salmon, smoked haddock and fresh haddock, skinned and cut into cubes,6 free-range eggs, hard-boiled, peeled and quartered",Three fish pie ,less than 30 mins,4.538461538461538,13,Serves 6 30 mins to 1 hour,British,"plain flour,baking powder,salt,butter,egg yolks,braising steak,plain flour,onion,swede,potato,butter,egg","450g/1lb plain flour, plus extra for dusting,2 tsp baking powder,1 tsp salt,125g/4½oz unsalted butter,2 free-range egg yolks,125ml/4½fl oz cold water,300g/11oz beef skirt (or braising steak), finely chopped,1 tbsp plain flour,150g/5oz onion, peeled, finely chopped,150g/5oz swede, peeled, finely chopped,450g/1lb potato, peeled, finely chopped,40g/1½oz butter,1 free-range egg, beaten",The people's Cornish pasty,1-2 hours,3.75,4,4-6 1 to 2 hours,British,"rapeseed oil,turkey,butter,sea salt,white pepper,black pepper,arrowroot,roast potatoes","20ml/¾fl oz rapeseed oil,1 x 5kg/11lb good-quality free-range turkey, preferably organically reared, wishbone removed (ask your butcher to remove the wings and neck and chop them into 2.5cm/1in pieces to use in the dish),40g/1½oz unsalted butter, softened to room temperature,2 pinches sea salt flakes,2 pinches freshly ground white pepper,200ml/7fl oz water,salt and freshly ground black pepper,1-2 tsp ground arrowroot (depending on how thick you like your gravy), dissolved in 1 tbsp cold water,roast potatoes and steamed seasonal vegetables, to serve",Perfect roast turkey,30 mins to 1 hour,4.733333333333333,15,Serves 8-10 30 mins to 1 hour,British,"butter,lard,plain flour,salt,white wine vinegar,butter,onions,salt,caster sugar,potatoes,crème fraîche,double cream,cheddar,Stilton,Gruyère,black pepper,nutmeg,egg","75g/2½oz unsalted butter, room temperature,75g/2½oz lard, room temperature,200g/7oz plain flour,½ tsp salt,½ tbsp white wine vinegar,about 150ml/5fl oz chilled water ,30g/1oz butter,280g/10oz onions, peeled, thinly sliced,1 tsp salt,2 tbsp caster sugar,930g/2lb 1oz potatoes, preferably Marabel variety, peeled, thinly sliced ,140g/5oz crème fraîche,4 tbsp double cream,100g/3½oz mature cheddar, grated,100g/3½oz Stilton, crumbled,100g/3½oz Gruyère, grated,freshly ground black pepper,1 tsp grated nutmeg,1 free-range egg, beaten","Three cheese, potato and caramelised onion pie",1-2 hours,5,4,Serves 4 - 6 30 mins to 1 hour,British,"King Edwards,white pepper,butter,gruyère,stock,vermouth,onion,fennel,carrot,celery,bay leaf,saffron,haddock,smoked haddock,salmon,prawns,butter,plain flour,milk,parsley,double cream,white pepper,butter,spinach,eggs,ciabatta,parmesan","1.5kg/3lb 5oz potatoes (such as King Edwards, Maris Piper or Estima),salt and white pepper ,butter, to taste,100g/3½oz grated gruyère cheese,1 litre/1 pint 15fl oz fish stock ,4 tbsp dry vermouth,1 onion, roughly chopped,1 small bulb of fennel, cored and chopped,1 small carrot, chopped,1 small stick of celery, chopped,1 bay leaf,pinch saffron,750g/1lb 10oz white fish (such as haddock, cod or hake),250g/9oz smoked haddock,200g/7oz salmon,120g/4oz raw prawns,75g/2½oz unsalted butter,75g/2½oz plain flour,150ml/5fl oz full-fat milk,large handful parsley, finely chopped,150ml/5fl oz double cream,salt and white pepper ,butter, to grease the dish,125g/4½oz leaf spinach ,4 hard-boiled eggs,25g/1oz ciabatta crumbs,25g/1oz grated parmesan cheese",The ultimate fish pie,30 mins to 1 hour,4.9,10,Serves 6 30 mins to 1 hour,Turkish and Middle Eastern,"aubergines,vegetable oil,butternut squash,spring onions,black pepper,lime,jasmine rice,cinnamon,lime,vegetable oil,cranberries,pomegranate,chives,lime,lime,garlic,spring onions,chilli,tahini,soy sauce,red wine vinegar,molasses","3 aubergines, halved lengthways,4 tbsp vegetable oil,600g/1lb 5oz butternut squash, peeled and cut into 2cm/¾in cubes ,4 spring onions, green parts only, thinly sliced,sea salt and freshly ground black pepper,lime wedges, to serve,250g/9oz jasmine rice,1 tsp salt,½ cinnamon stick,1 whole dried Persian lime (optional),1 tbsp vegetable oil,100g/3½oz dried cranberries,1 pomegranate, seeds only ,1 small bunch fresh chives, finely snipped,½ lime, very finely chopped (including skin),½ lime, juice only,1 garlic clove, chopped,4 spring onions, white parts only, chopped,½ green chilli, deseeded and chopped,250g/9oz tahini,2 tbsp soy sauce,1 tbsp red wine vinegar or sherry vinegar,4½ tbsp date molasses ",Roast aubergines with jewelled rice and tahini dressing,less than 30 mins,5,2,Serves 4–6 1 to 2 hours,Turkish and Middle Eastern,"peppers,tomato purée,salt,cayenne pepper,olive oil,aubergines,butter,plain flour,milk,Parmesan,lemon,black pepper,olive oil,lamb shoulder,pepper,tomato,onion,garlic,chilli,pepper,tomatoes,oregano,salt,black pepper,parsley","660g/1lb 7oz red peppers,50g/1¾oz tomato purée,½ tsp salt,1 tsp cayenne pepper,2 tbsp olive oil,4 medium aubergines,30g/1oz butter,30g/1oz plain flour,380ml/13fl oz full-fat milk,75g/2¾oz Parmesan cheese, grated,1 lemon, juice only,salt and freshly ground black pepper,4 tbsp olive oil,850g/1lb 14oz boned lamb shoulder, cut into 3cm/1¼in cubes,1 tbsp red pepper paste,2 tbsp tomato paste,1 onion, chopped,2 large garlic cloves, chopped,1 green finger chilli, sliced,1 green pepper, seeds removed and sliced,3 tomatoes, peeled and chopped,1 tsp dried oregano,1 tsp salt,freshly ground black pepper, to taste,200ml/7fl oz hot water,chopped flatleaf parsley, to serve",Rich lamb stew with aubergine purée (Hunkar begendi),less than 30 mins,4.75,4,Serves 4 10 to 30 mins,Turkish and Middle Eastern,"chicken breasts,ras-el-hanout,olive oil,sea salt,pomegranate,lettuce,flour tortillas,yoghurt,mint,sumac,black pepper","4 large chicken breasts,2 heaped tbsp ras-el-hanout spice mix,7-8 tbsp olive oil,sea salt, to taste,2-3 tbsp pomegranate molasses, to taste,rocket or lettuce leaves, to serve,4-6 flour tortillas ,400g/14oz full-fat Greek yoghurt,1 small bunch fresh mint, finely chopped,2 tbsp sumac,sea salt and freshly ground black pepper",Ras-el-hanout chicken wraps with a yoghurt sauce,less than 30 mins,4.6923076923076925,13,Serves 4-6 10 to 30 mins,Turkish and Middle Eastern,"fresh coriander,mint,lemon,coriander,cumin,sumac,olive oil,pork,pomegranate,tomatoes,spring onions,parsley,bulgur wheat,lemons,pomegranate,honey,olive oil,almonds,black pepper","1 large bunch fresh coriander, roughly chopped,1 large bunch fresh mint, leaves roughly chopped,1 lemon, juice only,1 tsp ground coriander,1 tsp ground cumin,½ tsp sumac,1 tbsp za’atar,50ml/1¾fl oz extra virgin olive oil,450g/1lb pork tenderloin, trimmed of sinew and cut into thick slices,1 pomegranate, seeds removed,3 ripe tomatoes, chopped,8 spring onions, trimmed, roughly chopped,1 large bunch fresh flatleaf parsley, leaves roughly chopped,1 tbsp za’atar,125g/4½oz bulgur wheat, soaked in cold water for 2 hours, then drained,2 lemons, juice only,2 tbsp pomegranate molasses,2 tbsp honey,100ml/3½fl oz extra virgin olive oil,50g/2oz flaked toasted almonds, to serve,sea salt and freshly ground black pepper",Spiced pork and pomegranate tabbouleh,less than 30 mins,4,1,Serves 4 30 mins to 1 hour,Turkish and Middle Eastern,"chicken,olive oil,sesame seeds,sumac,garlic,chilli,tomato,pomegranate,salt","1 whole chicken, about 2kg/4lb 8oz, jointed into 8 pieces,3 tbsp olive oil,1 tbsp sesame seeds,2 tbsp ground sumac,2 large garlic cloves, crushed or grated,½ -1 tsp chilli flakes,1 tbsp tomato purée,1 tbsp pomegranate molasses,1 tsp salt",Oven-roasted chicken with sumac and pomegranate molasses,1-2 hours,4.586206896551724,29,Serves 4-6 30 mins to 1 hour,Turkish and Middle Eastern,"chicken thighs,lemons,olive oil,garlic,bay leaves,paprika,cumin,coriander,dried chilli,cinnamon,nutmeg,sea salt,lettuce,yoghurt,tahini,garlic,salt,pomegranate","12 skinless and boneless chicken thighs,2 unwaxed lemons,100ml/3½fl oz olive oil,4 fat or 6 smaller garlic cloves, finely grated or minced,2 dried or fresh bay leaves,2 tsp paprika,2 tsp ground cumin,1 tsp ground coriander,1 tsp dried chilli flakes,¼ tsp ground cinnamon,¼ tsp freshly grated nutmeg,2 tsp sea salt flakes,lettuce leaves, to serve,250g/9oz plain yoghurt,4 tbsp tahini,1 fat or 2 smaller garlic cloves, finely grated or minced,fat pinch salt, or to taste,1 tbsp pomegranate seeds",Oven-cooked chicken shawarma,over 2 hours,4.735294117647059,34,Serves 6 10 to 30 mins,Turkish and Middle Eastern,"pomegranate,honey,caraway seeds,duck,vegetable stock,black pepper,chickpeas,olive oil,red onions,pomegranate,parsley,mint,pistachio,pomegranate","2 tsp pomegranate molasses (available in large supermarkets and Middle Eastern stores),1 tbsp runny honey,½ tsp caraway seeds, toasted and ground to a powder in a pestle and mortar or spice grinder,4 duck breasts, skin scored diagonally with a sharp knife,600ml/1pt 1fl oz vegetable stock,250g/9oz coarse bulgar wheat,salt and freshly ground black pepper,110g/4oz canned chickpeas, rinsed and drained,2-3 tbsp extra virgin olive oil,2 red onions, thinly sliced ,110g/4oz dry sour cherries, roughly chopped,1 tbsp pomegranate molasses,small bunch fresh flatleaf parsley, finely chopped,small bunch fresh mint, finely chopped,110g/4oz pistachio nuts, shells removed, toasted, chopped,1 pomegranate, seeds only (reserve 2 tbsp seeds for garnish)","Pomegranate glazed duck with bulgar, chickpea and pomegranate pilaf",less than 30 mins,4.666666666666667,3,Serves 4 10 to 30 mins,Turkish and Middle Eastern,"rice,butter,olive oil,orzo,chicken stock,mussels,dill","250g/9oz baldo rice,30g/1oz butter,3 tbsp olive oil,4 tbsp orzo (or arpa sehriye),500ml/18fl oz chicken stock,500g/1lb 2oz mussels, scrubbed and debearded,30g/1oz fresh dill, roughly chopped",Mussel pilav,less than 30 mins,5,1,Serves 2–3 30 mins to 1 hour,American,"olive oil,onion,garlic,celery,chillies,tomato purée,cocoa powder,vegetable stock,kidney beans,black pepper,cheese,fresh coriander,yoghurt","1 tbsp olive oil,1 onion, finely chopped,1 garlic clove,3 celery stalks, finely chopped,200g/7oz portobello/shiitake mushrooms, chopped,2 green chillies, chopped,100g/3½oz tomato purée,1 tsp cocoa powder (optional),150ml/5fl oz vegetable stock,2 x 400g tinned kidney beans, or mixed beans, rinsed and drained,salt and freshly ground black pepper,12 ready-made taco shells, warmed,150g/5oz Monterey Jack (or mild cheddar) cheese, grated,2 tbsp chopped fresh coriander (optional),200ml/7fl oz plain yoghurt",Vegetarian chilli tacos,less than 30 mins,5,7,Serves 4 10 to 30 mins,American,"olive oil,red onion,jackfruit,garlic,smoked paprika,cumin,oregano,black pepper,tomato,soy sauce,brown sugar,vegetable stock,chilli paste,flour tortillas","1 tbsp olive oil,1 red onion, sliced,1 x 600g tin jackfruit, drained and rinsed,2 garlic cloves, crushed,1 tsp smoked paprika,1 tsp cumin,½ tsp oregano,freshly ground black pepper,1 tsp tomato puree,2 tsp soy sauce,1 tsp treacle or dark brown sugar,200ml/7fl oz vegetable stock,chilli paste, chipotle paste or Tabasco, to taste,burger buns or flour tortillas, to serve",Vegan pulled jackfruit,less than 30 mins,4,7,Serves 2–3 over 2 hours,Turkish and Middle Eastern,"oxtail,coriander seeds,rapeseed oil,onions,Swiss chard,celery,cloves,parsley,coriander,mint,dill,celery,vegetable stock,pomegranate molasses,limes,pearl barley,butter,lemon juice,black pepper,turnips,turnips,butter,sugar","1kg/2lb 4oz–1.3kg/3lb oxtail (ask your butcher to cut it into sections between the vertebrae),2½ tbsp Persian stew spice mix or 2 tsp each ground turmeric, ground cumin and ground coriander seeds, mixed ,3 tbsp rapeseed oil,2 onions, finely chopped,1 bunch Swiss chard, white stalks finely chopped, leafy greens roughly chopped,4 celery sticks, cut into 2cm/1in chunks,4 garlic cloves, thinly sliced,3 handfuls fresh parsley, 2 roughly chopped, 1 finely chopped,2 handfuls fresh coriander, 1 roughly chopped, 1 finely chopped,1 handful fresh mint, roughly chopped,1 handful fresh dill, roughly chopped ,2 handfuls celery leaves, roughly chopped,2 litres/3½ pints vegetable stock or water,4 tbsp pomegranate molasses,2 dried limes, pricked,150g/5½oz pearl barley,50g/1¾oz butter, cut into cubes,100ml/3½fl oz freshly squeezed lemon juice ,salt and freshly ground black pepper,8–10 baby turnips, trimmed, or 2–3 regular turnips, cut into 3cm/1½in chunks,40g/1½oz butter,1 tbsp caster sugar",Persian-style oxtail stew,30 mins to 1 hour,5,1,Serves 4 1 to 2 hours,Turkish and Middle Eastern,"honey,pomegranate,lamb rump,cumin,oregano,figs,prunes,almonds,apple,rosewater,black pepper,butter,basmati rice,almonds,saffron,honey,vegetable stock","30g/1¼oz honey,2 tbsp pomegranate molasses,200ml/7fl oz warm water,500g/1lb 2oz lamb rump, cut into 2cm/1in thin strips,150g/5½oz lean minced lamb,½ tsp ground cumin,3 tbsp fresh oregano, chopped finely, plus four sprigs to serve,200g/7oz dried figs,200g/7oz prunes, stones removed,150g/5½oz whole blanched almonds,300g/10½oz apple, cored and thinly sliced,20ml/4 tsp rosewater,salt and freshly ground black pepper,40g/1½oz butter,200g/7oz basmati rice, washed and drained,200g/7oz whole almonds, blanched,2g saffron, soaked in 20ml/4 tsp rosewater for two hours,30g/1¼oz honey,200ml/7fl oz light vegetable stock",Ottoman lamb with saffron and rosewater rice pilaf,over 2 hours,4,1,Serves 4 over 2 hours,Turkish and Middle Eastern,"cayenne pepper,black pepper,paprika,ground ginger,turmeric,cinnamon,lamb shoulder,onions,olive oil,argan oil,garlic,tomato juice,chopped tomatoes,dried apricots,dates,sultanas,flaked almonds,saffron,lamb stock,honey,coriander,parsley","1 tsp cayenne pepper,2 tsp ground black pepper ,1½ tbsp paprika ,1½ tbsp ground ginger ,1 tbsp turmeric ,2 tsp ground cinnamon ,1.1kg/2½lb cubed lamb shoulder (5cm/2in chunks),2 large onions, grated ,2 tbsp olive oil,2 tbsp argan oil ,3 cloves garlic, crushed,570ml/1 pint tomato juice,2 x 400g tinned chopped tomatoes ,115g/4oz dried apricots, cut in half,55g/2oz dates, cut in half,55g/2oz sultanas or raisins,85g/3oz flaked almonds ,1 tsp saffron stamens, soaked in cold water ,600ml/1 pint lamb stock,1 tbsp clear honey,2 tbsp coriander, roughly chopped,2 tbsp flat leaf parsley, roughly chopped",Moroccan lamb tagine,overnight,4.52112676056338,71,Serves 4 1 to 2 hours,Turkish and Middle Eastern,"olive oil,onions,garlic,cumin,chilli,green lentils,peppers,lemon juice,fresh coriander,mint,black pepper,flatbreads,yoghurt","4 tbsp olive oil,3 onions, thinly sliced,4 garlic cloves, finely chopped,cumin seeds, toasted and then ground (to taste),pinch chilli flakes, or to taste,200g/7oz brown or green lentils,2 green peppers, seeds removed and quartered,lemon juice, to taste,1 small bunch fresh coriander, roughly chopped,fresh mint, torn,salt and freshly ground black pepper,flatbreads,Greek yoghurt",Middle Eastern lentils,less than 30 mins,5,7,Serves 4 1 to 2 hours,Turkish and Middle Eastern,"potatoes,olive oil,garlic,chard,cannellini beans,cumin,cumin,black pepper,yoghurt,tahini,garlic","2 baking potatoes ,1 tbsp olive oil ,2 garlic cloves, thinly sliced,200g/7oz chard, cut into 2cm/¾in strips (thick stalks 1cm/½in),400g tin cannellini beans, drained ,½ tsp cumin seeds or ground cumin,salt and freshly ground black pepper,½ lemon, juice only, to serve,100g/3½oz Greek yoghurt ,1½ tbsp tahini,½ garlic clove, crushed ",Baked potatoes with Middle Eastern beans and greens,less than 30 mins,4.4,5,Serves 2 over 2 hours,British,"onion,butter,liver,sausage,breadcrumbs,lemon,thyme,egg,parsley,black pepper,lamb,buttered,scalloped,onion,plain flour,port,stock,redcurrant jelly,black pepper,nutmeg,gravy browning","1 small onion,knob of butter,140g/5oz lamb’s liver, chopped,450g/1lb pork sausage meat,85g/3oz breadcrumbs ,1 small lemon, zest only,1 tsp dried or fresh thyme ,1 free-range egg,1 tbsp chopped fresh parsley (optional),salt and freshly ground black pepper,1.6kg/3.5lb boned shoulder of lamb,buttered peas, to serve,scalloped potatoes, to serve,28g/1oz dripping,½ onion, chopped,28g/1oz plain flour,75ml/2½fl oz port,150ml/¼ pint stock ,1 tsp redcurrant jelly,salt and freshly ground black pepper ,pinch of nutmeg,dash gravy browning",Stuffed shoulder of lamb,less than 30 mins,5,1,Serves 4 30 mins to 1 hour,British,"pork chops,salt,olive oil,onions,bacon,bouquet garni,mushrooms,shallots,apples,cider,mustard,double cream,carrots,mashed potatoes","4 x 200g/7oz pork chops ,4 tsp sea salt flakes,2 tbsp olive oil,2 onions, peeled, finely chopped,150g/5oz smoked bacon, chopped,1 bouquet garni (celery, parsley, bay leaves and thyme),300g/10½oz button mushrooms,300g/10½oz shallots, peeled, cooked for ten minutes, then drained and refreshed in cold water,4 Cox's apples, peeled, cores removed, quartered,4 tbsp muscovado sugar,500ml/17½fl oz Suffolk cider,4 tsp English mustard,400ml/14fl oz double cream,cooked carrots, to serve,mashed potatoes, to serve",Pork chops with cider and apples,less than 30 mins,4.333333333333333,3,Serves 4 10 to 30 mins,Turkish and Middle Eastern,"thyme,lamb chops,vegetable oil,spring onions,flaked almonds,mint,pomegranate,couscous,feta,olive oil,butter,maple syrup,balsamic vinegar,black pepper","large handful fresh thyme sprigs, leaves picked,salt and pepper,8 lamb chops or cutlets,vegetable oil,1 bunch spring onions, trimmed and sliced,50g/2oz flaked almonds,handful fresh mint,1 pomegranate, seeds only,300g/10½oz couscous,200g/7oz feta ,drizzle of extra virgin olive oil,25g/1oz butter,2 tbsp maple syrup,1 tbsp balsamic vinegar,Salt and freshly ground black pepper, to taste",Maple and balsamic glazed lamb chops with couscous,less than 30 mins,5,1,Serves 4 30 mins to 1 hour,British,"butter,onion,double cream,mushrooms,marjoram,leftover turkey,potatoes,butter,egg yolk,milk,black pepper","30g/1oz butter,1 large onion, finely chopped,275ml/10fl oz double cream ,100ml/3½fl oz chicken or turkey stock,450g/1lb mushrooms, sliced,1 tbsp tarragon or marjoram, chopped,675g/1lb 5oz leftover turkey and ham, cut into 2cm chunks ,1.2kg/2½lb potatoes,knob of butter,1 free-range egg yolk,3 tbsp milk,salt and freshly ground black pepper",Turkey and ham pie,less than 30 mins,4.6,5,Serves 6-8 1 to 2 hours,Turkish and Middle Eastern,"onion,peppers,tomatoes,thyme,olive oil,butter beans,allspice,green beans,black pepper","1 large onion, roughly chopped,6 peppers, assorted red and yellow, deseeded and quartered,400g/14oz tomatoes assorted sizes and colours,20 thyme sprigs,8 tbsp olive oil,2 x 400g tins butter beans,2 tsp ground allspice ,350g/12oz green beans,salt and freshly ground black pepper",Lokanta stew,less than 30 mins,4.125,16,Serves 4 10 to 30 mins,Turkish and Middle Eastern,"mackerel,oregano,lemon,red wine vinegar,olive oil,chilli powder,red onions,lemon","8 large mackerel fillets, all bones removed,2 tbsp finely chopped fresh oregano leaves (or 1 tsp dried),1 lemon, zest only,1 tbsp red wine vinegar,2 tbsp olive oil,pinch chilli powder or flakes (optional),2 small red onions, each cut into quarters,1 lemon, cut into quarters, to serve",Mackerel kebabs,30 mins to 1 hour,5,1,Serves 4 over 2 hours,Turkish and Middle Eastern,"cumin,coriander,smoked paprika,chilli powder,black pepper,garlic,ground ginger,nutmeg,garam masala,turmeric,olive oil,lemons,onion,lamb shoulder,pitta breads,couscous,lemon,peppers,sweetcorn,chilli,fresh coriander,cucumber,yoghurt,garlic,coriander,black pepper","4 tbsp ground cumin,4 tbsp ground coriander,2 tbsp smoked paprika,2 tbsp medium chilli powder (or mild or hot, if you prefer),2 tbsp freshly ground black pepper,4 tsp garlic powder,4 tsp ground ginger,2 tsp freshly grated or ground nutmeg ,2 tsp garam masala,1 tsp ground turmeric,2 tbsp olive oil,2 unwaxed lemons, finely grated zest and juice ,4 tbsp spice mix (from above),1 onion, quartered ,1.5–1.6kg/3lb 5–8oz lamb shoulder (bone-in) ,4 wholemeal pitta breads, to serve,320g/11oz wholewheat couscous,1 unwaxed lemon, finely grated zest and juice only,400ml/14fl oz boiling water,2 yellow peppers, deseeded and roughly chopped,320g/11oz frozen sweetcorn, defrosted,1 red chilli, deseeded and finely chopped (optional),3 tbsp roughly chopped fresh coriander (optional),1 cucumber,320g/11oz 0%-fat Greek-style natural yoghurt,2 garlic cloves, peeled,1 tsp ground coriander,sea salt and freshly ground black pepper",Lamb shawarma with couscous and raita ,less than 30 mins,4.666666666666667,3,"Serves 4, plus leftovers" 10 to 30 mins,Turkish and Middle Eastern,"lamb mince,lamb,garlic,sea salt,bicarbonate of soda,cumin,paprika,onion,oregano,dried chilli,black pepper,yoghurt,mint,salt,iceberg lettuce,cucumber,red onion,chillies","175g/6oz 20% fat lamb mince,175g/6oz diced lamb leg meat, visible fat removed,2 garlic cloves, finely grated ,½ tsp flaky sea salt ,½ tsp bicarbonate of soda ,2 tsp ground cumin ,1 tsp ground paprika ,1 tsp onion powder ,1 tsp dried oregano ,pinch dried chilli flakes ,freshly ground black pepper ,100ml/3½fl oz 0% fat plain yoghurt,2 tbsp finely chopped mint leaves ,pinch granulated sweetener ,pinch salt ,2 medium corn tortillas ,40g/1½oz iceberg lettuce, shredded ,50g/1¾oz cucumber, thinly sliced ,2 tomatoes, thinly sliced, ½ small red onion, thinly sliced ,6 pickled chillies ,hot sauce (optional)",Lamb doner,less than 30 mins,4.933333333333334,15,Serves 2 10 to 30 mins,American,"buttermilk,salt,chicken,plain flour,lemon,smoked paprika,English mustard,thyme,oregano,black peppercorns,vegetable oil,caster sugar,tomatoes,chillies,sweetcorn,red wine vinegar,lime,parsley,black pepper","400ml/14fl oz buttermilk,1 tsp salt,1 whole chicken, jointed, then cut into 10 portions,125g/4½oz plain flour,1 unwaxed lemon, finely grated zest only,1½ tsp hot smoked paprika,1½ tsp English mustard powder,1½ tsp celery salt,1½ tsp dried thyme,1½ tsp dried oregano,2 tsp cracked black peppercorns,vegetable oil, for shallow frying,90g/3¼oz caster sugar,300g/10½oz tomatoes, finely chopped,2 red chillies, finely chopped,300g/10½oz tinned sweetcorn, drained and rinsed,2 tbsp red wine vinegar,1 lime, juice only,2 tbsp roughly chopped fresh flatleaf parsley leaves,salt and freshly ground black pepper",Southern-fried buttermilk chicken with tomato salsa,overnight,4.875,8,Serves 4 over 2 hours,American,"ketchup,soy sauce,honey,ginger,garlic,sherry,star anise,chilli sauce,rosemary,pork spare ribs,spring onions,olive oil,polenta,parmesan,rosemary,black pepper,soured cream,sweetcorn","300ml/10fl oz tomato ketchup,300ml/10fl oz dark soy sauce,125g/4oz runny honey,5cm/2in piece fresh ginger, peeled and minced ,4 garlic cloves, minced ,5 tbsp Amontillado sherry,1 tsp ground star anise (optional),1 tbsp ketjap manis (sweet chilli sauce),1 tbsp fresh rosemary, chopped,1.8-2.2kg/4-5lb pork spare ribs (baby back ribs, if possible),water,2 spring onions, finely chopped,6 large potatoes, each about 100g/4oz,3 tbsp/2fl oz olive oil,75g/2oz polenta,30g /1oz parmesan, finely grated,2 tbsp fresh rosemary, finely chopped,salt and freshly ground black pepper,soured cream ,buttered mini sweetcorn",Sweet and sticky ribs,30 mins to 1 hour,5,4,Serves 4 - 6 10 to 30 mins,Turkish and Middle Eastern,"soya beans,red onion,garlic,coriander,ras-el-hanout,egg,sesame seeds,breadcrumbs,black pepper,olive oil,pepper,pepper,courgettes,aubergine,paprika,sherry vinegar,coriander,cucumber,garlic,yoghurt,lemon,mint","500g/1lb 2oz frozen soya beans, defrosted,1 small red onion, finely chopped,2 garlic cloves, crushed,½ small bunch coriander, leaves and stalks finely chopped,1-2 tsp ras-el-hanout, to taste,1 free-range egg, beaten,2 tbsp toasted sesame seeds,2 tbsp dry breadcrumbs,sea salt and freshly ground black pepper, to taste,olive oil cooking spray,1 red pepper, seeds removed, quartered,1 yellow pepper, seeds removed, quartered,2 courgettes, cut into long batons,1 aubergine, halved lengthways then sliced into half moons,1 tsp sweet smoked paprika,1-2 tsp sherry vinegar, to taste,½ small bunch coriander, torn,⅓ cucumber, roughly peeled, seeds removed, finely chopped,1 small garlic clove, crushed,100g/3½oz fat-free Greek yoghurt,1 lemon, juice of ½, remainder cut into wedges for serving,small handful mint, leaves shredded",Edamame falafel ,30 mins to 1 hour,4.8,5,Serves 4-6 30 mins to 1 hour,American,"duck,spring onions,cucumber,carrot,brioche,vegetable oil,eggs,coriander,sweet potatoes,rapeseed oil,seasoning,thyme,brown sugar,hoisin sauce,ketchup,honey,rice wine,five-spice powder,white pepper,sesame oil,cloves,sesame seeds","1 prepared aromatic duck ,6 spring onions, thinly sliced,1 cucumber, thinly sliced,1 carrot, peeled and sliced with a julienne peeler,4 brioche burger buns, toasted,2 tbsp vegetable oil,4 free-range eggs,handful coriander leaves,2 medium sweet potatoes, sliced into thin chips,1 tbsp of rapeseed oil,2 tsp Cajun seasoning,few thyme sprigs (optional),1 tbsp dark brown sugar,3 tbsp hoisin sauce,2 tbsp tomato ketchup,2 tbsp honey,1 tbsp rice wine,1 tsp Chinese five-spice powder,½ tsp white pepper,1 tsp sesame oil,3 garlic cloves, finely grated,1 tbsp sesame seeds, toasted",Sticky hoisin duck burgers with sweet potato fries,less than 30 mins,5,1,Serves 4 10 to 30 mins,Turkish and Middle Eastern,"chickpeas,spring onions,cumin,lemon,plain flour,black pepper,olive oil,olive oil,lemon,cucumber,tomatoes,lettuce,pitta breads,yoghurt,chilli sauce,hummus","400g/14oz tin chickpeas ,2 spring onions, finely chopped ,1 tsp ground cumin,1 lemon, zest only,2 dessertspoons plain flour,½ tsp salt ,freshly ground black pepper,4 tsp olive oil,3 tbsp olive oil ,1 lemon, juice only,½ cucumber, peeled and thinly sliced , 2 tomatoes, roughly chopped,1 round lettuce, washed, leaves torn ,4 pitta breads ,plain yoghurt,chilli sauce,hummus",Falafel,less than 30 mins,4.6875,16,Serves 2 30 mins to 1 hour,Turkish and Middle Eastern,"potatoes,eggs,mince,onion,turmeric,cumin,nutmeg,cinnamon,vegetable oil,plain flour,sesame seeds,basil,parsley,mint,tomatoes,gherkins,cucumber,lemon,olive oil","750g/1lb 10oz potatoes, ideally Desiree, unpeeled and washed,2 free-range eggs,400g/14oz beef mince,1 onion, grated,1 tsp ground turmeric,1 tsp ground cumin,good grating fresh nutmeg,½ tsp ground cinnamon ,vegetable oil, for shallow frying,50g/1¾oz plain flour,100g/3½oz sesame seeds ,salt and freshly ground black pepper,15g/½oz fresh basil, leaves picked,25g/1oz fresh parsley, leaves picked,15g/½oz fresh mint, leaves picked ,4 tomatoes, deseeded and roughly chopped,175g/6oz gherkins, chopped ,½ cucumber, deseeded and sliced ,½ lemon, juice only,4 tbsp extra virgin olive oil ",Kotlets with herb salad,less than 30 mins,3,2,Serves 4–6 10 to 30 mins,Turkish and Middle Eastern,"rapeseed oil,lamb mince,garlic,cumin,coriander,onion,smoked paprika,sea salt,black pepper,iceberg lettuce,red cabbage,red onion,pepper,chilli sauce,yoghurt,chillies","1 tsp rapeseed oil,400g/14oz lean lamb mince (5% fat),2 garlic cloves, crushed,1 tsp ground cumin,1 tsp ground coriander,½ tsp onion powder,½ tsp smoked paprika,½ tsp sea salt,½ tsp freshly ground black pepper,4 brown pittas,½ iceberg lettuce, finely shredded,¼ red cabbage, cored and finely shredded,½ red onion, thinly sliced,1 red pepper, sliced,2 tbsp chilli sauce,4 tbsp low-fat plain yoghurt,2 tbsp pickled chillies (optional)",Homemade doner kebab,less than 30 mins,4.447058823529412,85,Serves 4 1 to 2 hours,Turkish and Middle Eastern,"leg of lamb,yoghurt,fenugreek,harissa,lime leaves,turmeric,garlic,lime,vegetable oil,cumin,garlic,peppers,breadcrumbs,sumac,lemon,peaches,red onion,Aleppo pepper,lemon,olive oil,feta,mint","2kg/4lb 8oz leg of lamb,sea salt and freshly ground black pepper,200g/7oz Greek-style plain yoghurt,4 tsp fenugreek seeds, dry-toasted and crushed,3 tbsp rose harissa,3 kaffir lime leaves,2 tsp ground turmeric,4 large garlic cloves, crushed,1 lime, finely grated zest and juice,2 tbsp ghee or vegetable oil,2 tbsp cumin seeds,garlic oil, for drizzling,300g/10½oz padron peppers,2 handfuls fine, dried breadcrumbs ,1 tbsp sumac,1 unwaxed lemon, finely grated zest only,4 large peaches, pitted and cut into 10 wedges,1 red onion, thinly sliced,1 tbsp pul biber (Aleppo pepper) chilli flakes,½ lemon, juice only,extra virgin olive oil,200g/7oz feta, crumbled ,small bunch fresh mint leaves, cut into thin strips","Harissa lamb with peach, feta and mint salad",overnight,5,3,Serves 4-6 10 to 30 mins,Turkish and Middle Eastern,"vegetable stock,couscous,broccoli,green beans,kale,olive oil,pomegranate,tahini,lemon juice,sea salt,black pepper","130ml/4fl oz hot vegetable stock,60g/2¼oz wholewheat giant couscous ,130g/4½oz long-stem broccoli ,180g/6oz fine green beans, trimmed,150g/5½oz kale,1 tbsp olive oil,½ pomegranate, seeds only, to serve,25g/1oz tahini,2 tbsp lemon juice,1 tsp sea salt flakes ,freshly ground black pepper",Greens with giant couscous and tahini,less than 30 mins,3.2,5,Serves 2 30 mins to 1 hour,Turkish and Middle Eastern,"chickpeas,onion,garlic,cumin,parsley,chilli powder,plain flour,salt,fat,hummus,olive oil,lemon juice,tahini,buns,tomato,red onion,lettuce,potatoes","250g/9oz chickpeas, soaked overnight,1 medium onion, very finely chopped,2 cloves garlic, crushed or finely chopped,2 tsp ground cumin,2 tsp ground coriander seed,6 tbsp chopped parsley,½ tsp chilli powder,2 rounded tbsp plain flour,1 tsp salt,Oil for deep fat frying,125g/4½oz hummus,2 tbsp extra virgin olive oil,1-2 tbsp lemon juice,1 tbsp tahini,4 large rolls (or hamburger buns),1 fat tomato, sliced,1 red onion sliced,4 leaves butter lettuce,salad or fries, or sautéed potatoes",Falafel burger ,30 mins to 1 hour,3.5,6,Serves 4 over 2 hours,American,"pork shoulder,chipotle,tomatoes,red onion,lime juice,fresh coriander,garlic,olive oil,avocados,garlic,lime juice,pepper,flour tortillas","1.5kg/3lb 5oz pork shoulder,2 tbsp chipotle sauce,6 tomatoes, chopped,½ red onion, finely chopped,1 tbsp lime juice (about ½ lime) ,small handful chopped fresh coriander,½ garlic clove, finely chopped,1 tsp olive oil,2 avocados, peeled, chopped,½ garlic clove, finely chopped,1 tbsp lime juice (about ½ lime), plus more to taste,salt and freshly ground black pepper,12-16 flour tortillas, to serve",Slow cooker pulled pork,less than 30 mins,5,2,Serves 4-6 30 mins to 1 hour,American,"chicken wings,sugar,ketchup,smoked paprika,garlic,chilli,Worcestershire sauce,olive oil,black pepper","1kg/2lb 4oz chicken wings (tips removed),1 tbsp light muscovado sugar,1 tbsp tomato ketchup,2 tsp sweet smoked paprika,1 garlic clove, crushed,1 fresh red chilli, deseeded and finely chopped,2 tbsp Worcestershire sauce,2 tbsp olive oil,salt and freshly ground black pepper",Smoked Texan chicken wings,over 2 hours,4.875,8,Serves 6 less than 10 mins,Turkish and Middle Eastern,"harissa,lemons,halloumi,red onion,tomatoes,cucumber,fennel,olive oil,vinegar,yoghurt,mint,rocket,black pepper","2 tbsp harissa paste,2 lemons,250g/9oz halloumi, thinly sliced,1 small red onion, finely chopped,2 vine tomatoes, finely chopped,½ cucumber, seeds removed, finely chopped,1 small fennel bulb, thinly sliced,2 tbsp olive oil,1 tbsp cider vinegar,250g/9oz low-fat Greek-style yoghurt,3 tbsp finely chopped mint leaves,small handful rocket leaves,salt and freshly ground black pepper",Halloumi salad,less than 30 mins,5,6,Serves 4 30 mins to 1 hour,Turkish and Middle Eastern,"crème fraîche,harissa,lemon,monkfish,plain flour,salt,yeast,sugar,yoghurt,olive oil,pomegranate,mint,fresh coriander,blood oranges,sumac,pomegranate molasses,olive oil,olive oil","1 tbsp crème fraîche,1 tbsp harissa ,1 lemon, juice only,600g/1lb 5oz monkfish fillets,350g/12oz plain flour,1 tsp salt,2 tsp fresh yeast,300ml/½ pint warm water,pinch sugar,120ml/4¼oz plain yoghurt,150ml/¼ pint olive oil,1 pomegranate, seeds removed,1 bunch fresh mint,1 bunch fresh coriander,2 blood oranges, segmented, juice reserved,2–3 tsp sumac, to taste,2 tbsp pomegranate molasses,3 tbsp olive oil,2 tsp sesame seeds,2 tsp dried oregano,2 tsp dried marjoram,2 tsp sumac,1 tsp salt,2 tsp cumin,3–4 tbsp extra virgin olive oil","Harissa-roasted monkfish with blood orange, sumac, pomegranate and za'atar flatbread",over 2 hours,5,1,Serves 6 over 2 hours,American,"onion,pepper,fresh coriander,sunflower oil,brisket,black pepper,garlic,cumin,coriander,chilli powder,oregano,tomato purée,chopped tomatoes,beef stock,kidney beans,dark chocolate","1 onion, sliced,1 red pepper, deseeded and thickly sliced,small bunch fresh coriander, stalks finely chopped,1 tbsp sunflower oil,500g/1lb 2oz beef brisket, trimmed of excess fat and cut into matchbox-size pieces,salt and freshly ground black pepper,2 fat garlic cloves, crushed,1 tsp ground cumin,1 tsp ground coriander,2 tsp hot chilli powder,1 tsp dried oregano,2 tbsp tomato purée,400g/14oz can chopped tomatoes,300ml/½ pint hot beef stock,2 x 400g/14oz can red kidney beans in water, rinsed and drained,1 cube good quality dark chocolate, minimum 70% cocoa solids",Slow cooker chilli con carne ,less than 30 mins,4.809523809523809,21,Serves 6 1 to 2 hours,American,"olive oil,prawn,parsley,celery,thyme,red onion,fennel seeds,oregano,bay leaf,garlic,tomato purée,Worcestershire sauce,milk,sea salt,polenta,butter,cheddar,black pepper,bacon,pepper,celery,onion,garlic,prawns,tomatoes,parsley,spring onions,lemon","1 tbsp olive oil,250g/9oz raw prawn heads (see below),2 tbsp flatleaf parsley stalks,2 celery sticks, chopped,4 fresh thyme sprigs,1 red onion, chopped,1 tsp fennel seeds,1 tsp dried oregano,1 bay leaf,2 garlic cloves, unpeeled and smashed,1 tbsp tomato purée,25ml/¾fl oz Worcestershire sauce,1 litre/1¾ pint full-fat milk,1 tsp sea salt flakes,240g/8½oz cornmeal grits or polenta ,50g/1¾oz unsalted butter,200g/7oz mature cheddar, grated,freshly ground black pepper,3 thick-cut streaky bacon rashers, diced,1 small green pepper, finely diced,2 celery sticks, finely diced,1 small onion, finely diced,2 garlic cloves, finely chopped,1 tbsp Creole seasoning ,500g/1lb 2oz large raw, shell-on prawns, rinsed and deveined, heads removed and reserved,2 vine tomatoes, seeds removed and diced,small bunch fresh flatleaf parsley, chopped, to garnish,2 spring onions, finely sliced on the diagonal, to garnish,1 lemon, cut into wedges, to serve",Shrimp and grits,less than 30 mins,5,1,Serves 4 over 2 hours,American,"macaroni,cheddar,mozzarella,evaporated milk,black pepper","400g/14oz dried macaroni,200g/7oz extra mature cheddar, coarsely grated,200g/7oz ready-grated mozzarella, from a packet,410g can evaporated milk,freshly ground black pepper",Slow cooker macaroni cheese ,less than 30 mins,3.2142857142857144,14,Serves 6 over 2 hours,American,"apple sauce,honey,Worcestershire sauce,smoked paprika,five-spice powder,black pepper","75ml/2¾fl oz ready-made apple sauce,2 tbsp honey ,1 tsp Worcestershire sauce,1 tsp smoked paprika,1 tsp Chinese five-spice powder,1kg/2lb 4oz pork ribs, cut into individual ribs,salt and freshly ground black pepper",Slow-cooker apple-glazed ribs,less than 30 mins,4,2,Serves 4 over 2 hours,American,"olive oil,onions,garlic,smoked paprika,cumin,coriander,cinnamon,vegetable stock,chopped tomatoes,kidney beans,oregano,black pepper","2 tbsp olive oil,2 onions, thinly sliced,2 garlic cloves, crushed,1 tsp hot smoked paprika,1 tsp ground cumin,1 tsp ground coriander,¼ tsp ground cinnamon,150ml/5fl oz hot vegetable stock (made with 1 stock cube),2 x 400g/14oz cans chopped tomatoes,2 x 400g/14oz cans black beans or red kidney beans (or a mixture), rinsed and drained,1 tsp dried oregano ,sea salt and freshly ground black pepper",Slow cooker bean chilli ,less than 30 mins,4.388888888888889,18,Serves 4 30 mins to 1 hour,British,"chicken stock,crème fraîche,English mustard,salt,mustard powder,lemon juice,bacon,onions,puff pastry,egg yolk,sardines,rapeseed oil,butter,white wine vinegar,quails","250ml/9fl oz white chicken stock,125g/4½oz crème fraîche,25g/1oz English mustard,pinch salt,½ tsp mustard powder,squeeze lemon juice,150g/5oz piece streaky bacon ,16 baby onions, peeled,250g/9oz all-butter puff pastry, rolled to 3-4mm thick,1 free-range egg yolk, beaten,4-8 Cornish sardines, filleted, carcasses and heads reserved,1-2 tbsp rapeseed oil,25g/1oz butter,1 tbsp white wine vinegar,16 quails' eggs",Stargazey pie,less than 30 mins,5,1,Serves 4 10 to 30 mins,American,"sushi rice,vinegar,sugar,mayonnaise,soy sauce,sesame oil,fish sauce,Sriracha,lemon,black pepper,salmon,avocado,red cabbage,carrot,peanuts,spring onions,sesame seeds,nori,black pepper","500g/1lb 2oz sushi rice or sticky rice,2 tbsp apple cider vinegar,1 tsp salt,2 tsp sugar,25g/1oz mayonnaise,3 tsp soy sauce,1 tsp sesame oil,½ tsp fish sauce,1 tbsp Sriracha sauce,1 lemon, juice only,1 tsp black pepper,2 sushi grade skinless salmon fillets (about 200g/7oz total), cut into cubes,2 small or 1 large avocado, sliced (with a squeeze of lemon to prevent browning),4 tbsp pickled red cabbage,1 large carrot, grated,large handful of salted peanuts, roughly chopped,2 spring onions, sliced,sesame seeds,nori sheets, snipped into strips,sprinkling of black pepper",Salmon poke bowls,less than 30 mins,4.647058823529412,17,Serves 4 1 to 2 hours,British,"puff pastry,egg yolk,vegetable oil,braising steak,lamb kidney,onions,plain flour,beef stock,black pepper,Worcestershire sauce","300g puff pastry,1 egg and 1 extra egg yolk beaten together,2 tbsp vegetable oil,700g/1lb 9oz braising steak, diced,200g/7oz lamb kidney, diced,2 medium onions, diced,30g/1oz plain flour,850ml/1½ pints beef stock,salt and freshly ground black pepper, to taste,a dash of Worcestershire sauce",Steak and kidney pie,less than 30 mins,4.818181818181818,11,Serves 4 over 2 hours,British,"self-raising flour,salt,suet,vegetable oil,braising steak,kidneys,onion,celery,garlic,thyme,mushroom,Worcestershire sauce,plain flour,ale,beef stock","375g/13oz self-raising flour,pinch salt,125g/4½oz grated suet,2 tbsp vegetable oil,500g/1lb 2oz ox cheek or braising steak, cut into 2.5cm/1in cubes,200g/7oz beef kidneys, cut into 2.5cm/1in cubes,1 onion, diced,4 celery stalks, diced,3 garlic cloves, chopped,few sprigs fresh thyme,few fresh bay leaves,splash mushroom ketchup,splash Worcestershire sauce,1 heaped tbsp plain flour ,125ml/4½fl oz ale,150ml/5fl oz beef stock",How to make a steak and kidney pudding,over 2 hours,1,1,Serves 6 1 to 2 hours,American,"paprika,black pepper,salt,chicken legs,floury potatoes,ketchup,honey,Worcestershire sauce,butter,black pepper,parsley,crème fraîche","1 tsp smoked paprika,1 tsp freshly ground black pepper,½ tsp salt,4 chicken legs,4 x 300g/10½oz floury potatoes, such as King Edward or Maris Piper,6 tbsp tomato ketchup,3 tbsp clear honey,1½ tbsp Worcestershire sauce,4 frozen mini corn-on-the-cobs,25g/1oz butter,salt and freshly ground black pepper,handful chopped fresh flatleaf parsley or chives (optional),4 tbsp soured cream and chive dip, or reduced-fat crème fraîche (optional)",Pulled chicken with barbecue sauce and baked potatoes,less than 30 mins,4,6,Serves 4 over 2 hours,American,"oil,pork shoulder,chilli,mustard,white wine vinegar,cider,onions,garlic,black pepper,white cabbage,carrots,onions,chilli,mayonnaise,lime,soy sauce,barbecue sauce","oil, for greasing,2kg/4lb 6½oz pork shoulder,1 tbsp chilli flakes,1 tbsp wholegrain mustard,200ml/7¼fl oz white wine vinegar,250ml/9fl oz cider,3 onions, thinly sliced,6 cloves garlic, thinly sliced,salt and freshly ground black pepper,half white cabbage, finely chopped,2 carrots, grated,2 red onions, thinly sliced, 1 red chilli, seeds removed, finely chopped,175g/6oz mayonnaise,1 lime, juice only,1 tbsp soy sauce,8 soft white bread rolls,4 tbsp ready-made barbecue sauce",Pulled pork with spicy coleslaw,less than 30 mins,4.857142857142857,7,Serves 8 over 2 hours,American,"coriander seeds,cumin,mustard seeds,black peppercorns,brown sugar,smoked paprika,cayenne pepper,brisket,beef stock,vinegar,brown sugar,whisky,cola,ketchup,Worcestershire sauce,gravy,plain flour,yeast,yeast,salt,caster sugar,milk,butter,vegetable oil,egg,sesame seeds,sea salt","2 tbsp coriander seeds,2 tbsp cumin seeds,1½ tbsp yellow mustard seeds,1 tbsp black peppercorns,1 tbsp dark brown sugar,1 tbsp smoked paprika,1 tsp cayenne pepper,2kg/4lb 4oz whole piece of brisket beef,400ml/14fl oz beef stock,250ml/9fl oz cabernet sauvignon vinegar,75g/2½oz soft dark brown sugar,75ml/2½fl oz bourbon whisky,75ml/2½fl oz cola,250ml/9fl oz tomato ketchup,splash Worcestershire sauce,200ml/7fl oz cooking juices from the beef brisket (see above) or beef gravy,600g/1lb 5oz plain flour,15g/½oz fresh yeast or 1 x 7g sachet of fast-action yeast,20g/¾oz salt,40g/1½oz caster sugar,375ml/13fl oz whole milk,30g/1oz butter,vegetable oil, for greasing,1 large free-range egg, beaten,1 tsp sesame seeds,1 tsp flaky sea salt",Pulled beef brisket,overnight,4.928571428571429,14,Serves 10 30 mins to 1 hour,American,"potatoes,dried chilli,olive oil,pepper,red onion,cherry tomatoes,curly kale,eggs,black pepper","2 large potatoes, unpeeled, cut into bite-sized chunks,½ tsp dried chilli flakes ,1 tsp olive oil,1 large yellow pepper, deseeded and thickly sliced,1 red onion, cut into thin wedges,125g/4½oz cherry tomatoes, halved,40g/1½oz curly kale, thinly sliced,4 large free-range eggs ,sea salt and freshly ground black pepper","Potato hash with tomatoes, pepper and kale",less than 30 mins,4.954545454545454,44,Serves 2 over 2 hours,British,"kidneys,flour,vegetable oil,red wine,onion,mushrooms,bay leaf,Worcestershire sauce,beef stock,black pepper,plain flour,baking powder,suet,breadcrumbs,salt,butter,vegetable oil,onion,red wine,beef stock,mustard,black pepper,kidneys,flour,vegetable oil,red wine,onion,mushrooms,bay leaf,Worcestershire sauce,beef stock,black pepper,plain flour,baking powder,suet,breadcrumbs,salt,butter,vegetable oil,onion,red wine,beef stock,mustard,black pepper","700g/1½lb stewing steak, cut into large chunks,225g/½lb beef kidneys, cut into large chunks,seasoned flour, for dusting,vegetable oil, for frying,175ml/6¼fl oz red wine or Madeira wine,1 onion, chopped,100g/3½oz button mushrooms, halved,1 bay leaf,1 tsp Worcestershire sauce,500ml/18fl oz beef stock,salt and freshly ground black pepper ,225g/8oz plain flour, plus extra for dusting,2 tsp baking powder,115g/4¼oz suet,25g/1oz fresh breadcrumbs,½ tsp salt,300ml/10½fl oz water,butter, for greasing,2 tbsp vegetable oil,1 large onion, sliced,200ml/7fl oz red wine,100ml/3½fl oz beef stock,1 tsp French mustard,salt and freshly ground black pepper,700g/1½lb stewing steak, cut into large chunks,225g/½lb beef kidneys, cut into large chunks,seasoned flour, for dusting,vegetable oil, for frying,175ml/6¼fl oz red wine or Madeira wine,1 onion, chopped,100g/3½oz button mushrooms, halved,1 bay leaf,1 tsp Worcestershire sauce,500ml/18fl oz beef stock,salt and freshly ground black pepper ,225g/8oz plain flour, plus extra for dusting,2 tsp baking powder,115g/4¼oz suet,25g/1oz fresh breadcrumbs,½ tsp salt,300ml/10½fl oz water,butter, for greasing,2 tbsp vegetable oil,1 large onion, sliced,200ml/7fl oz red wine,100ml/3½fl oz beef stock,1 tsp French mustard,salt and freshly ground black pepper",Steak and kidney pudding with onion gravy,30 mins to 1 hour,5,1,Serves 4 over 2 hours,American,"chipotle,tomato purée,vinegar,oranges,garlic,oregano,salt,nutmeg,allspice,smoked paprika,cumin,pork shoulder,red onions,sea salt,oregano,cumin,vinegar,lime,sunflower oil,iceberg lettuce,tomatoes,coriander","100g/3½oz chipotle paste ,2 tbsp tomato purée ,3 tbsp cider vinegar ,2 oranges, juice only,2 garlic cloves, grated ,2 tsp dried oregano ,1 tsp sea salt flakes,1 tsp ground nutmeg ,1 tsp ground allspice ,1 tsp hot smoked paprika ,1 tsp ground cumin ,1.8kg/4lb trimmed joint boneless pork shoulder (fat removed) ,2 red onions, thinly sliced ,1 tsp sea salt flakes,½ tsp dried oregano ,½ tsp cumin seeds, lightly crushed ,2 tbsp cider vinegar ,1 lime, juice only,8 medium corn tortillas ,sunflower oil spray ,1 iceberg lettuce, shredded ,400g/14oz fresh tomatoes, finely chopped,2 handfuls coriander leaves",Pulled pork tacos,overnight,4.611111111111111,18,Serves 8 over 2 hours,American,"turkey,sunflower oil,carrots,celery,onion,herbs,bay leaf,chicken stock,chicken stock,tomato purée,redcurrant jelly,new potatoes,cornflour,black pepper","1 x 825g/1lb 13oz turkey drumstick,2 tbsp sunflower oil,4 carrots, trimmed,4 celery sticks, trimmed,1 onion, roughly chopped,1 tsp mixed dried herbs,1 bay leaf,1 chicken stock cube,500ml/18fl oz just-boiled water,150ml/5fl oz red wine (or chicken stock),2 tbsp tomato purée,2 tbsp redcurrant jelly or cranberry sauce,300g/10½oz small new potatoes, scrubbed and halved,1 tbsp cornflour,salt and freshly ground black pepper",Pot-roast turkey drumstick,less than 30 mins,4.909090909090909,11,Serves 3-4 10 to 30 mins,American,"olive oil,onion,garlic,celery,pepper,smoked paprika,cumin,basmati rice,chicken stock,tomatoes,prawns,parsley,black pepper,lemon","1 tbsp olive oil ,1 onion, finely chopped,2 garlic cloves, finely chopped ,2 celery sticks, finely chopped,1 red and 1 yellow pepper, seeds removed and finely chopped,2 tsp sweet smoked paprika,½ tsp ground cumin,250g/9oz basmati rice,500ml/18fl oz chicken stock,3 vine tomatoes, finely chopped,400g/14oz raw tiger prawns ,large handful flat-leaf parsley, finely chopped,salt and freshly ground black pepper,1 lemon, cut into wedges, to serve",Prawn jambalaya,less than 30 mins,4,11,Serves 4 10 to 30 mins,British,"cumin,coriander seeds,black pepper,vegetable oil,butter,lemon,orange","2 tbsp cumin seeds,2 tbsp coriander seeds,2 thick Barnsley chops,salt and freshly ground black pepper,1 tbsp vegetable oil, for cooking,25g/1oz butter,½ lemon, juice only,1 orange, zest only, to serve ",Spiced-up Barnsley chops ,less than 30 mins,4.8,5,Serves 2 10 to 30 mins,British,"pears,apple,ginger,red onion,bay leaf,star anise,cinnamon,cloves,peppercorns,salt,brown sugar,vinegar,venison,vegetable oil,English mustard,honey,ginger,black sesame seeds,sesame seeds,coriander seeds,vegetable oil,parsnips,honey,salt,lemon,black pepper,balsamic vinegar","2 pears, peeled, cored and chopped,1 granny smith apple, peeled, cored and chopped,½ tsp grated ginger,½ red onion, thinly sliced,1 bay leaf,1 star anise,2.5cm/1in cinnamon stick,5 cloves,10 black peppercorns,salt, to taste,75g/3oz dark brown sugar,75ml/3fl oz cider vinegar,50ml/2fl oz water,600g/1lb 5¼oz venison fillet, trimmed ,1 tbsp vegetable oil,1 tbsp English mustard ,1 tbsp clear honey,1 tbsp finely chopped fresh ginger ,1 tbsp black sesame seeds,1 tbsp white sesame seeds,1 tbsp coriander seeds, coarsely ground,vegetable oil, for deep-frying,4 small parsnips, peeled and cut lengthways into 4 pieces,2 tbsp clear honey,pinch salt ,2 sprigs lemon thyme,crushed black pepper,3-4 tbsp well-aged balsamic vinegar",Spiced venison with pear chutney and sweet spicy parsnip chips,30 mins to 1 hour,4,1,Serves 4 over 2 hours,British,"chicken thighs,sunflower oil,onions,waxy potatoes,carrots,parsnips,plain flour,chicken stock,cider,wholegrain mustard,black pepper,self-raising flour,suet,sage,sage","8 chicken thighs, skin on, bone in,2 tbsp sunflower oil,2 onions, thinly sliced,600g/1lb 5oz large waxy potatoes, peeled, cut into chunks,3 carrots, peeled, cut into chunks,2 parsnips, peeled, cut into chunks,3 tbsp plain flour,200ml/7fl oz hot chicken stock (made with 1 stock cube),500ml/18fl oz dry cider,1 tbsp wholegrain mustard,salt and freshly ground black pepper,200g/7oz self-raising flour, plus extra for dusting,100g/3½oz suet, shredded,3 tbsp finely chopped fresh sage (or 1 tsp dried sage leaves)",Slow cooker chicken casserole,less than 30 mins,4.25,12,Serves 4 over 2 hours,American,"pork belly,carrots,cinnamon,bay leaves,onions,star anise,cloves,butter,Bramley apples,brown sugar,soy sauce,ketchup,teriyaki sauce,tamarind,maple syrup,black pepper,spring onions,salad","1kg/2lb 4oz pork belly,1.5kg/3lb 5oz baby back pork ribs,2 carrots, cut into chunks,1 cinnamon stick,2 fresh bay leaves,2 onions, roughly chopped,2 star anise,1 tsp cloves,25g/1oz butter,500g/1lb 2oz Bramley apples, peeled, cores removed, roughly chopped,100g/3½oz soft light brown sugar,5 tbsp dark soy sauce,200g/7oz chilli-tomato ketchup,5 tbsp ready-made teriyaki sauce ,2 tbsp tamarind paste,5 tbsp maple syrup,salt and freshly ground black pepper,4 spring onions, trimmed and sliced,dressed green salad",Pork fest,less than 30 mins,5,3,Serves 4-6 no cooking required,American,"apples,lemon,honey,grapes,celery,spring onions,chicken breasts,walnuts,dill,yoghurt,garlic,vinegar,wholegrain mustard,dill","2 crunchy red apples, such as Red Delicious or Cox’s, cored and cut into 1.5cm/⅝in slices,½ lemon, juice only,1 level tsp runny honey,150g/5½oz red and green seedless grapes, halved,2 celery sticks, thinly sliced,4 spring onions, thinly sliced,1 Little Gem, leaves separated, roughly torn,2 x 150g/5½oz cooked chicken breasts, skin removed, roughly torn,1–2 tbsp chopped toasted walnuts,3–4 sprigs fresh dill, to garnish,200g/7fl oz fat-free natural yoghurt,1 garlic clove, crushed,1 tbsp cider vinegar,1 level tbsp wholegrain mustard,2–3 tbsp chopped fresh dill,salt and freshly ground black pepper",New York chicken and apple salad,less than 30 mins,4.666666666666667,3,Serves 2 1 to 2 hours,American,"stock,prawns,red wine vinegar,sugar,olive oil,butter,garlic,onion,celery,pepper,white wine,salt,black peppermill,chilli,chopped tomatoes,mussels,monkfish,oregano,sourdough bread,garlic,olive oil,parsley","700ml/1¼ pints fish stock or salted water,12 large raw prawns, heads and shells removed but reserved, tails on,3 tbsp red wine vinegar,1 tbsp caster sugar,2 tbsp olive oil,30g/1oz butter,5 garlic cloves, roughly chopped,½ onion, roughly chopped,1 stick celery, roughly chopped,1 green pepper, deseeded and roughly chopped,100ml/3½fl oz dry white wine,1 tsp salt,10 turns black peppermill,½–1 tsp dried red chilli flakes,400g tin chopped tomatoes,20 mussels, scrubbed and debearded,250g/9oz monkfish, cut into 4cm/1½in pieces,1 tsp dried oregano,6 slices sourdough bread,1 garlic clove, peeled and cut in half,olive oil,small handful flatleaf parsley, roughly chopped","Monkfish, mussel and prawn stew with sourdough (cioppino)",less than 30 mins,4.642857142857143,14,Serves 4-6 30 mins to 1 hour,American,"white bread,beef mince,red onion,ketchup,egg,brown sauce,Worcestershire sauce,parmesan,oregano,parsley,milk","2 slices white bread,1kg/2lb 4oz beef mince,1 large red onion, chopped,3 tbsp tomato ketchup,1 free-range egg,2 tbsp brown sauce,1 tsp Worcestershire sauce,70g/2½oz parmesan cheese, grated,1 tbsp chopped fresh oregano,1 tbsp chopped fresh parsley,1 tbsp milk,sea salt and freshly ground black pepper",Mom’s meatloaf,less than 30 mins,5,3,Serves 4-6 30 mins to 1 hour,British,"onion,onion,lamb mince,curry powder,plain flour,chopped tomatoes,tomato purée,herbs,lamb stock,vegetables,fresh coriander,black pepper","650g/1lb 7oz frozen ready-made potato rostis or hash browns,100g/3½oz frozen chopped onion (or 1 medium onion, finely chopped) ,500g/1lb 2oz frozen lamb mince,1 tbsp medium curry powder,2 tbsp plain flour,1 x 400g tin chopped tomatoes,2 tbsp tomato purée ,150ml/5fl oz just-boiled water,½ tsp dried mixed herbs,1 lamb stock cube,200g/7oz frozen mixed vegetables,handful chopped fresh coriander leaves, to garnish (optional),salt and freshly ground black pepper",Quick shepherd’s pie,less than 30 mins,1.875,16,Serves 6 1 to 2 hours,American,"beef mince,sausages,chilli,garlic,onion,breadcrumbs,breadcrumbs,parsley,eggs,puff pastry,yeast extract,egg","500g/1lb 2oz lean beef mince,6 sausages, taken out of their skins,1 tsp chilli flakes,1 tsp salt,2 garlic cloves, crushed,1 small onion, finely chopped ,1 slice bread, blended into breadcrumbs (or 5 tbsp dried breadcrumbs),large handful fresh parsley,5 hard-boiled eggs (boiled for 8 minutes, then plunged into cold water), peeled,500g/1lb 2oz ready-rolled puff pastry,3 tsp yeast extract, mixed with 1 teaspoon warm water,1 free-range egg, beaten",Meatloaf roll,less than 30 mins,4.62962962962963,27,Serves 8 over 2 hours,American,"lard,mutton,onions,garlic,coriander seeds,thyme,tomato purée,celery,carrots,potatoes,cabbage,sweetcorn,black pepper,celery,plain flour,baking powder,oregano,butter,milk,black pepper","2 tbsp oil or lard,1kg/2lb 4oz lamb or mutton neck fillet, cut into chunks,2 onions, roughly chopped,2 garlic cloves, roughly chopped,1 tbsp coriander seeds, lightly crushed,1 tbsp dried thyme ,2 tbsp tomato purée,3 celery sticks, trimmed and cut into large chunks,4 carrots, peeled and cut into large chunks,2 large potatoes, peeled and cut into chunks,½ pointed or hispi cabbage, cut into wedges or chunks,250g tin sweetcorn or hominy, drained and rinsed,salt and freshly ground black pepper,finely chopped celery leaves, to garnish,125g/4½oz medium fine cornmeal or polenta,125g/4½oz plain flour,1 tsp baking powder,1 tsp dried thyme or oregano (optional),50g/1¾oz butter, chilled and diced,125ml/4fl oz milk,salt and freshly ground black pepper",Navajo lamb stew,less than 30 mins,5,4,Serves 4–6 30 mins to 1 hour,British,"chicken breasts,black pepper,butter,olive oil,onions,plain flour,wholegrain mustard,apples,mushrooms,chicken stock,cider,sage,double cream,cheddar,potatoes,butter","6 boneless chicken breasts, skin on,salt and freshly ground black pepper,75g/2½oz butter, plus extra to serve,3 tbsp olive oil,2 onions, peeled, sliced,4 tbsp plain flour,2 tbsp wholegrain mustard,2 dessert apples, peeled, cores removed, sliced into batons,110g/4oz button mushrooms, sliced,250ml/9fl oz chicken stock,300ml/10½fl oz cider,1 tbsp finely chopped fresh sage,250ml/9fl oz double cream,300g/10½oz cheddar, grated,6 baked potatoes, to serve,butter, to serve",Somerset chicken,less than 30 mins,4.533333333333333,30,Serves 6 10 to 30 mins,American,"paprika,cumin,garlic,onion,mustard powder,brown sugar,rosemary,oregano,bay leaf,salt,olive oil,garlic,lime,honey,chicken breasts,red onion,lime,cumin,avocados,tomato,chilli,fresh coriander,black pepper,peaches,spring onions,olive oil,salad leaves,fennel,pepper,cucumber,chilli,mozzarella,mint,olive oil,sherry vinegar,chilli,honey,black pepper","1 tbsp paprika,1 tsp ground cumin,½ tsp garlic powder,½ tsp onion powder,½ tsp mustard powder,1 tsp light brown sugar,1 fresh rosemary sprig, needles very finely chopped,1 tsp dried oregano,1 bay leaf, crumbled ,1 tsp smoked salt ,2 tbsp olive oil,2 garlic cloves, crushed,1 lime, juice and zest ,1 tsp honey,2 large chicken breasts, butterflied,1 red onion, finely chopped,1 lime, juice and zest ,pinch ground cumin,2 avocados, peeled and roughly chopped,1 large tomato, seeds removed, peeled and finely chopped,1 red chilli, seeds removed and finely chopped,small bunch fresh coriander, finely chopped,sea salt and freshly ground black pepper,2 peaches, stones removed and quartered,bunch spring onions, trimmed,1–2 tsp olive oil,100g/3½oz baby salad leaves,1 fennel bulb, thinly sliced ,1 red pepper, cut into strips,½ small cucumber, cut into crescents,1 red chilli, finely chopped,125g/4½oz burrata or mozzarella ball, torn up,few sprigs mint, to garnish,4 tbsp olive oil,1 tbsp sherry vinegar,generous pinch smoked chilli,½ tsp honey,salt and freshly ground black pepper",Mesquite chicken with grilled peach salad,30 mins to 1 hour,5,3,Serves 4 30 mins to 1 hour,American,"olive oil,onion,peppers,garlic,chorizo,chicken,chilli,rice,chilli powder,turmeric,spices,chicken stock,green beans,crayfish,black pepper","8 tbsp olive oil,1 onion, chopped,3 mixed peppers, chopped,2 tbsp garlic, crushed,4 links chorizo sausage, chopped,450g/1 lb chicken pieces, on or off the bone,2 Scotch Bonnet or other hot chilli peppers, 1 red, 1 yellow, chopped,500g/1 lb 1oz easy-cook American-style rice,1 tsp chilli powder,2 tbsp turmeric,2 tbsp Cajun spices,2 pints chicken stock or water,mixed vegetables, such as carrots, peas, green beans, sprouts, courgettes, chopped (frozen vegetables will suffice),450g/1 lb king prawns or crayfish,salt and freshly ground black pepper",Momma's meat jambalaya,less than 30 mins,4.75,8,4-6 10 to 30 mins,American,"sirloin,black pepper,salt,olive oil,butter,brandy,butter,Worcestershire sauce,Dijon mustard,salt,black pepper,chives,parsley,lemon juice","2 sirloin, rump or rib eye steaks, about 200g each,½ tsp freshly ground black pepper,sea salt,1 tsp olive oil ,1 tsp butter,2 tbsp brandy or Cognac,2 tbsp butter,2 tbsp Worcestershire sauce,2 tsp Dijon mustard,½ tsp sea salt,freshly ground black pepper,1 tbsp snipped chives,1 tbsp finely chopped parsley,1 tsp lemon juice",Steak Diane with brandy and mustard sauce,less than 30 mins,3,2,Serves 2 10 to 30 mins,American,"beef mince,salt,black pepper,brioche,ketchup,mayonnaise,gherkin,red onion,dill,bacon,cheddar,Little Gem lettuce,beef tomato","225g–250g/8–9oz beef mince, 15% fat,1 level tsp salt,ground black pepper,1 brioche burger bun (cut side toasted),1 tbsp tomato ketchup,2 tbsp mayonnaise,1 gherkin, finely chopped,½ small red onion, finely chopped,2 tbsp freshly chopped dill,2 slices smoked streaky bacon, cooked,1 slice mature cheddar,Little Gem lettuce,1 slice beef tomato",The ultimate homemade burger,less than 30 mins,4.241379310344827,29,Makes 1 large burger over 2 hours,American,"brown sugar,paprika,sea salt,cayenne pepper,cumin,black pepper,fennel seeds,coriander,mustard powder,pork shoulder,olive oil,onion,garlic,ketchup,brown sugar,white wine vinegar,tomato purée,Worcestershire sauce,mustard powder,paprika,black pepper,apples,apples,brown sugar,butter,new potatoes,mayonnaise,capers,gherkins,lemon juice,parsley,black pepper,olive oil,onion,garlic,breadcrumbs,parsley,sage,egg yolk,black pepper,white bread","50g/2oz soft dark brown sugar,5 tbsp smoked hot paprika,3 tbsp sea salt flakes,2 tbsp cayenne pepper,2 tbsp ground cumin,2 tbsp ground black pepper,2 tbsp ground fennel seeds,2 tbsp ground coriander,2 tbsp dry mustard powder,3kg/6lb 8oz boneless pork shoulder,2 tbsp olive oil,1 small onion, peeled, very finely chopped,3 garlic cloves, peeled, crushed,200ml/7fl oz tomato ketchup,100g/3½oz brown sugar,2 tbsp water,1 tbsp white wine vinegar,1 tbsp tomato purée,1 tbsp Worcestershire sauce,1½ tsp hickory ‘liquid smoke’ (available from online retailers),1 tsp mustard powder,½ tsp smoked paprika,freshly ground black pepper, to taste,6 apples, cores removed, apples left whole, skin scored around the middle,50g/2oz brown sugar,50g/2oz cold butter, diced,400g/14oz new potatoes, scrubbed,3 tbsp ready-made mayonnaise,1 tbsp crème fraiche,2 tbsp baby capers, drained,50g/2oz baby gherkins, drained and sliced,2 tsp freshly squeezed lemon juice,1 heaped tbsp chopped fresh flatleaf parsley,salt and freshly ground black pepper,2 tbsp olive oil,1 small onion, peeled, finely chopped,2 garlic cloves, crushed to a paste with the edge of a knife,75g/3oz fresh white breadcrumbs,1 tbsp chopped fresh parsley leaves,2 tsp chopped fresh sage leaves,1 free-range egg yolk,salt and freshly ground black pepper,8 white bread rolls, cut in half, to serve ",Spiced pulled pork with sage and onion stuffing,over 2 hours,4.666666666666667,3,Serves 8 10 to 30 mins,British,"shallot,bay leaf,thyme,arborio rice,vegetable stock,curry powder,parsley,peas,smoked haddock,milk,butter,olive oil,pancetta,lemon,egg","1 shallot,1 bay leaf,1 tsp thyme,225g/8oz arborio rice,500ml/17fl oz fish stock or vegetable stock,1 tsp curry powder (medium strength),½ handful chopped parsley,65g/2½oz frozen petit pois peas,285g/10oz un-dyed smoked haddock fillet,500ml/17fl oz milk,20g/¾oz butter,20g/¾oz marscarpone,1 tbsp olive oil,3 thin strips of pancetta or streaky bacon,squeeze of lemon,serve with a poached egg on top (optional)",Smoked haddock risotto with pancetta,less than 30 mins,4.857142857142857,7,Serves 4 30 mins to 1 hour,British,"olive oil,leek,flour,milk,prawns,black pepper,smoked haddock,potatoes","1 tbsp olive oil,1 leek, sliced,30g/1oz flour,300ml/½ pint milk ,125g/4½oz prawns, cooked and peeled ,salt and freshly ground black pepper ,4 x 110g/4oz smoked haddock fillets ,3 large potatoes, peeled, par-boiled and sliced",Light smoked haddock fish pie,less than 30 mins,4.8,15,Serves 4 10 to 30 mins,American,"macaroni,butter,plain flour,milk,cheddar,Parmesan","250g/9oz macaroni ,40g/1½oz butter,40g/1½ plain flour,600ml/1 pint 1½fl oz milk,250g/9oz cheddar, grated,50g/2oz Parmesan (or a similar vegetarian alternative), finely grated",Macaroni cheese,less than 30 mins,4.540229885057471,87,Serves 4 30 mins to 1 hour,American,"lobster,parmesan,butter,shallot,stock,white wine,double cream,English mustard,parsley,lemon,pepper,floury potatoes,vegetable oil","1x750g/1½lb lobster, cooked,20g/¾oz fresh parmesan, grated,25g/1oz butter,1 shallot, finely chopped,275ml/10fl oz fish stock,55ml/2fl oz white wine,110ml/4fl oz double cream,½ tsp English mustard,2 tbsp chopped parsley,½ lemon, juice only,salt and freshly ground black pepper,2 large floury potatoes, cut into 1.5cm/½in thick long chips,vegetable oil, for deep-frying",Lobster thermidor,less than 30 mins,4.25,16,Serves 2 1 to 2 hours,American,"olive oil,onion,celery,carrot,garlic,beef mince,pork mince,bacon,oregano,thyme,garlic,mustard,breadcrumbs,double cream,egg,bacon,black pepper,ketchup,mustard,brown sugar,garlic,vinegar","2 tbsp olive oil,1 onion, finely chopped,2 celery sticks, finely chopped,1 large carrot, peeled and finely chopped,2 garlic cloves, crushed,500g/1lb 2oz beef mince,750g/1lb 10oz pork mince,50g/1¾oz smoked bacon, finely chopped,1 tsp dried oregano,1 tsp fresh thyme leaves,2 tsp garlic powder,1 tsp mustard,100g/3½oz breadcrumbs,50ml/2fl oz double cream,1 free-range egg,10 rashers streaky bacon,salt and freshly ground black pepper,50g/1¾oz tomato ketchup,1 tbsp mustard,1 tbsp maple syrup (or soft brown sugar),1 tsp smoked garlic powder,1 tbsp cider vinegar",Meatloaf,less than 30 mins,4.904761904761905,21,Serves 8–10 30 mins to 1 hour,American,"chicken,buttermilk,Worcestershire sauce,plain flour,sea salt,paprika,cayenne pepper,black pepper,thyme,oregano,nut,butter,sunflower oil,plain flour,cornflour,baking powder,sugar,egg,milk,maple syrup,butter","1.7kg/3lb 11oz oven-ready chicken, jointed into 8 pieces,250ml/9fl oz buttermilk,1 tbsp Worcestershire sauce,200g/7oz plain flour,2 tsp flaked sea salt,1 tbsp paprika,½ tsp cayenne pepper, or to taste,1 tsp freshly ground black pepper, or to taste,1 tsp dried thyme,1 tsp dried oregano ,500ml/18fl oz sunflower or groundnut oil, for frying,50g/1¾oz butter,sunflower oil, for greasing,150g/5½oz plain flour,3 tbsp cornflour,1½ tsp baking powder,1 tbsp golden caster or white granulated sugar,1 large free-range egg,225ml/8fl oz semi-skimmed milk,maple syrup, to serve,butter, to serve (optional) ",Fried chicken and waffles,over 2 hours,4.2,5,Serves 4 30 mins to 1 hour,American,"milk,bay leaf,onion,cloves,allspice,macaroni,salt,butter,onion,garlic,thyme,plain flour,white wine,chipotle,cheddar,cheddar","750ml/1¼ pint milk,1 bay leaf ,½ onion,3 cloves,1 tsp allspice berries,500g/1lb 2oz macaroni,salt,75g/2¾oz butter,1 onion, finely diced,2 garlic cloves, crushed,1 tsp dried thyme,75g/2¾oz plain flour,100ml/3½fl oz white wine,250ml/9fl oz chicken or ham hock stock,1 tbsp chipotle paste,200g/7oz smoked cheddar, grated,200g/7oz mature cheddar, grated",Smoky macaroni cheese,less than 30 mins,4.7272727272727275,11,Serves 6–8 30 mins to 1 hour,American,"macaroni,leeks,butter,flour,milk,mustard,Worcestershire sauce,cheddar,breadcrumbs,peas,black pepper","300g/10½oz dried macaroni,2 leeks,45g/1½oz butter,45g/1½oz flour,600ml/1 pint milk,1 tsp mustard,dash Worcestershire sauce,200g/7oz cheddar, grated,60g/2¼oz breadcrumbs,250g/9oz frozen peas, to serve,salt and freshly ground black pepper",How to make macaroni cheese,less than 30 mins,4.916666666666667,12,Serves 4 30 mins to 1 hour,American,"cauliflower,macaroni,butter,plain flour,milk,cheddar,black pepper","1 small cauliflower (approximately 775g/1¾lb), leaves and stalk removed, cut into florets,250g/9oz dried macaroni or similar small pasta shapes,50g/2oz butter, plus extra for greasing,50g/2oz plain flour ,500ml/17fl oz milk,150g/5oz mature cheddar, finely grated,salt (optional) and freshly ground black pepper ",Macaroni cauliflower cheese ,less than 30 mins,4.4375,16,Makes 4 over 2 hours,British,"lamb shoulder,cloves,shallots,rosemary,thyme,white wine,port,redcurrant jelly,cornflour,black pepper,cumin,coriander,chilli powder,cinnamon,sea salt,olive oil,shallot,garlic,lamb mince,breadcrumbs,parsley,lemon,caul fat,lamb,breadcrumbs,parsley,mint,rosemary,cloves,Dijon mustard","1kg/2lb 4oz lamb shoulder, knuckle end,8 garlic cloves, peeled,4 large shallots, sliced lengthways ,2 tbsp chopped fresh rosemary leaves,1 tbsp chopped fresh thyme leaves,300ml/10fl oz white wine,25ml/4fl oz port,1 tbsp redcurrant jelly,1 tbsp cornflour,sea salt and freshly ground black pepper,1 tsp cumin seeds,1 tsp ground coriander,½ tsp hot chilli powder,¼ tsp ground cinnamon,½ tsp sea salt flakes,2½ tbsp virgin olive oil,1 long shallot, finely chopped,1 garlic clove, crushed,250g/9oz lamb mince,50g/2oz fresh white breadcrumbs,2 tbsp chopped fresh parsley,¼ lemon, zest only,100-150g/3½-5oz caul fat (available from specialist butchers),2 x French trimmed racks of lamb (each with 6-7 cutlets),40g/1½oz fresh white breadcrumbs,3 tbsp chopped fresh parsley,3 tbsp chopped fresh mint leaves,1 tsp chopped fresh rosemary ,2 garlic cloves, peeled and crushed,1 tbsp Dijon mustard","Slow-roasted lamb, racks and spiced meatballs with rich wine gravy",30 mins to 1 hour,5,1,Serves 6 less than 10 mins,American,"macaroni,butter,plain flour,milk,gorgonzola,cheddar,Caerphilly,nutmeg,pancetta,mozzarella,breadcrumbs,Parmesan,basil,wholegrain mustard,white wine vinegar,olive oil,lettuce,black pepper","300g/10½oz dried macaroni,40g/1¾oz butter,40g/1¾oz plain flour,500ml/18fl oz milk,100g/3½oz blue cheese, preferably mild gorgonzola, grated or finely diced,150g/5½oz cheddar, grated,100g/3½oz Caerphilly, grated ,½ tsp freshly grated nutmeg, or to taste,90g/3oz pancetta, chopped,100g/3½oz mozzarella, chopped,75g/3oz fresh breadcrumbs,25g/1oz freshly grated Parmesan,large handful fresh basil leaves, roughly chopped, to serve,1 tbsp wholegrain mustard,1 tbsp white wine vinegar,3 tbsp olive oil,1 head Romaine lettuce, cut into chunks,sea salt and freshly ground black pepper",James Martin’s ultimate macaroni cheese,30 mins to 1 hour,5,8,Serves 4-6 30 mins to 1 hour,American,"onion,garlic,oregano,paprika,cayenne pepper,plain flour,cauliflower,potatoes,olive oil,vegetable oil,black pepper","1 tsp onion granules,1 tsp garlic granules,dried oregano (optional),2 tsp paprika,½ tsp cayenne pepper,125g/4½oz plain flour,2 tbsp cornflour,125ml/14½fl oz plant-based milk, such as soya or oat,1 large cauliflower, cut into large florets,4 medium-sized potatoes, washed and cut into wedges ,drizzle olive oil,vegetable oil, for deep-frying,salt and freshly ground black pepper",Kickin' fried cauliflower ,1-2 hours,3.1176470588235294,17,Serves 4 over 2 hours,British,"leg of lamb,pepper,red onions,cloves,rosemary,sage,bay leaves,white wine,honey,potatoes,olive oil,peas","½ leg of lamb (the thick fillet end) with bone in (about 1Kg/2lb 4oz),salt and pepper,2 red onions ,8 garlic cloves,4 rosemary sprigs,4 sage leaves,2 bay leaves,400ml/14fl oz white wine ,couple squidges of honey,1kg/2lb 4oz potatoes, peeled and cut for roasties,olive oil, for drizzling,300g/11oz frozen peas","Slow roast leg of lamb with chardonnay, rosemary, sage and bay",less than 30 mins,3.8421052631578947,19,Serves 4 30 mins to 1 hour,American,"butter,plain flour,Dijon mustard,milk,double cream,bay leaf,cheddar,nutmeg,macaroni,pancetta,breadcrumbs,Parmesan,black pepper","100g/3½oz butter, plus extra for greasing,100g/3½oz plain flour,1 tsp Dijon mustard,1.2 litres/2 pints full-fat milk,75ml/2½fl oz double cream,1 bay leaf,400g/14oz mature cheddar, grated,pinch freshly grated nutmeg,500g/1lb 2oz dried macaroni,100g/3½oz smoked bacon lardons or smoked pancetta cubes,60g/2¼oz white breadcrumbs,50g/1¾oz Parmesan, grated,salt and freshly ground black pepper",Mac & cheese,less than 30 mins,4.66,50,Serves 6-8 over 2 hours,British,"olive oil,rosemary,garlic,red onions,gravy,black pepper,Jersey Royal potatoes,mint,mint,caster sugar,white wine vinegar","2.5kg/5lb shoulder of lamb,2 tbsp olive oil,4 sprigs rosemary, snipped into 2.5cm/1in lengths,1 head garlic, cut in half,2 red onions, thinly sliced,200ml//7fl oz lamb gravy, warmed through,salt and freshly ground black pepper,750g/1lb 10oz Jersey Royal potatoes, or new potatoes if in season,2 large sprigs mint,1 bunch mint, finely chopped,20g/¾oz caster sugar,100ml/3½fl oz white wine vinegar",Slow roasted lamb with minted Jersey Royals and mint sauce,less than 30 mins,4.428571428571429,7,Serves 4-6 10 to 30 mins,American,"butter,plain flour,milk,cheddar,parmesan","25g/1oz butter,25g/1oz plain flour,500ml/17½fl oz milk,100g/3½oz cheddar cheese, grated,50g/2oz parmesan cheese, or similar vegetarian hard cheese, grated,400g/14¼oz whole wheat macaroni pasta, cooked according to packet instructions",Packed lunch macaroni cheese,less than 30 mins,4.5,2,Serves 4 (or makes 6 macaroni cups) 10 to 30 mins,American,"chicken breasts,chicken legs,sunflower oil,oregano,thyme,rosemary,cayenne pepper,white pepper,salt,evaporated milk,eggs,barbecue sauce","2 chicken breasts (wing bone attached), skin on, cut in two diagonally,2 chicken legs, skin on (or 2 thighs and 2 drumsticks),1 litre/1¾ pints sunflower oil, for deep frying,7 tbsp plain white flour,1 tbsp dried oregano, crumbled,1 tbsp dried thyme leaves,1 tbsp dried rosemary leaves, crumbled,2 tsp cayenne pepper,2 tsp ground white pepper,1 tbsp sea salt flakes,100ml/3½fl oz evaporated milk,2 free-range eggs, beaten ,French fries,ready-made tomato ketchup, mayonnaise or barbecue sauce (optional)",Easy fried chicken,less than 30 mins,3.3636363636363638,11,Serves 4 over 2 hours,British,"beef stock,tomato purée,yeast extract,braising steak,lardons,onions,carrots,celery,plain flour,sea salt,herbs,bay leaf,black pepper,mashed potatoes","600ml/20fl oz just-boiled water,1 beef stock cube,2 tbsp tomato purée,1 tbsp yeast extract,900g/2lb good-quality braising steak, trimmed and cut into roughly 4cm/1½in chunks,100g/3½oz smoked bacon lardons, or sliced smoked back bacon,2 onions, thinly sliced,4 carrots (about 400g/14oz), peeled and cut into roughly 3cm/1¼in chunks,4 celery sticks, trimmed and cut into roughly 3cm/1¼in lengths,3 tbsp plain flour (25g/1oz),1 tsp flaked sea salt, plus extra to season,1 tsp dried mixed herbs,1 bay leaf,ground black pepper,mashed potatoes, to serve",Easy slow cooker beef stew,less than 30 mins,5,8,Serves 6 over 2 hours,British,"onion,chicken,sunflower oil,paprika,sea salt,black pepper,black pepper","1 onion thickly sliced,1.6kg/3lb 5oz whole chicken,1 tbsp olive or sunflower oil,1 tsp paprika ,1 tsp flaked sea salt or ½ tsp fine salt,½ tsp coarsely ground black pepper,freshly ground black pepper",Slow cooker roast chicken,less than 30 mins,4.909090909090909,11,Serves 4 30 mins to 1 hour,American,"smoked paprika,cumin,white pepper,celery,garlic,salt,salt,chicken thighs,chicken,buttermilk,coconut milk,garlic,chicken,peanut oil,plain flour,semolina,white pepper,honey,soy sauce,vegetable oil,pumpkin,Brussels sprouts,olive oil,butter,apples,garlic,star anise,cranberries,parsley,sage,black pepper","30g/1oz ground berbere,30g/1oz hot smoked paprika,2 tbsp ground cumin,2 tbsp freshly ground white pepper,2 tbsp celery salt,1½ tsp granulated garlic,1½ tsp coarse kosher salt,280g/10oz coarse kosher salt,4 chicken thighs, skin on and bone in,4 chicken drumsticks, skin on and bone in,480ml/17fl oz buttermilk,170ml/6fl oz coconut milk,2 garlic cloves, minced,1 tbsp chicken shake (see above), plus extra for serving,peanut oil, for frying,250g/9oz plain flour,30g/1oz semolina flour,2 tbsp cornstarch,1 tbsp freshly ground white pepper,2 sprigs fresh rosemary,2 tbsp honey,1 tbsp soy sauce,1 tbsp vegetable oil,1 tsp Louisiana hot sauce,1 pumpkin, about 2kg/4lb 8oz, seeds removed and cut into 2cm cubes,500g/1lb 2oz Brussels sprouts, halved and outer leaves removed,2 tbsp olive oil,120g/4½oz butter,4 Granny Smith apples, peeled, cored and roughly chopped,1 garlic clove,1 star anise,75g/2½oz dried cranberries,1 tbsp finely chopped fresh parsley,1 tbsp finely chopped fresh sage,salt and freshly ground black pepper",Fried chicken with pumpkin and Brussels sprouts ,overnight,4.5,4,Serves 4 over 2 hours,British,"olive oil,brisket,onions,floury potatoes,carrots,cornflour,herbes de provence,English mustard,tomato purée,Worcestershire sauce,yeast extract,red wine,beef stock,black pepper,vegetables","1–2 tbsp olive oil,1.2kg/2lb 12oz beef brisket joint,2 onions, halved,1.4kg/3lb 3oz medium–large, similarly sized, floury potatoes, such as Maris Piper ,6 carrots, peeled and trimmed,4 tbsp cornflour,1 tbsp dried mixed herbs, such as herbes de provence ,1 tsp English mustard powder,1 tbsp tomato purée,1 tbsp Worcestershire sauce,1 tbsp yeast extract,200ml/7fl oz red wine,1 beef stock pot,1 litre/1¾ pint boiling water,salt and freshly ground black pepper,900g/2lb mixed green vegetables, cooked, to serve",Slow-cooker roast beef,less than 30 mins,5,2,Serves 6 30 mins to 1 hour,American,"macaroni,pancetta,thyme,spring onions,breadcrumbs,parsley,butter,plain flour,nutmeg,English mustard,milk,double cream,dolcelatte,parmesan,black pepper","340g/12oz macaroni ,80g/3oz pancetta, diced ,small handful fresh thyme leaves ,3 spring onions, trimmed and finely sliced ,100g/3½oz breadcrumbs ,handful chopped fresh parsley ,40g/1½oz butter ,40g/1½oz plain flour ,pinch ground nutmeg ,1 tsp English mustard powder ,200ml/7fl oz milk ,285ml/10fl oz double cream ,200g/7oz dolcelatte or gorgonzola cheese,115g/4oz parmesan, grated,salt and freshly ground black pepper ",Mac and cheese ,less than 30 mins,5,6,Serves 4 over 2 hours,British,"oil,sausages,sausages,fennel,green lentils,chicken stock,bay leaves,fennel seeds,onions,garlic,white wine","spray oil,375g/13oz pork chipolata sausages (about 12 sausages),1 bulb fennel, finely sliced, leafy fronds reserved for garnish,200g/7oz dried green lentils ,300ml/10fl oz chicken stock,2 bay leaves (optional),large pinch fennel seeds, ground,2 small onions, thinly sliced,1 fat garlic clove, crushed,125ml/4fl oz dry white wine",Slow cooker sausage casserole ,less than 30 mins,4.333333333333333,6,Serves 4 over 2 hours,British,"gammon,onion,English mustard,honey,demerara sugar","1.6kg/3lb 8oz boneless, rolled smoked or unsmoked gammon,1 onion, peeled and quartered,1 tbsp English mustard ,1 tbsp clear honey,2 tbsp demerara sugar",Slow cooker honey roast ham ,less than 30 mins,4.65,20,Serves 10 30 mins to 1 hour,British,"vegetable oil,fillet of beef,butter,shallots,thyme,madeira,red wine,stock,onions,wild mushrooms,chervil,garlic,olive oil,floury potatoes,olive,double cream","2 tbsp vegetable oil,500g/1lb 2oz middle-cut fillet of beef,110g/3½oz butter,2 shallots, finely chopped,2 sprigs fresh thyme, leaves picked,150ml/5fl oz madeira,150ml/9fl oz red wine,250ml/9fl oz beef or veal stock,20 button onions, peeled,300g/11oz mixed wild mushrooms, cleaned,2 tbsp roughly chopped fresh chervil,1 bulb smoked garlic,1 tbsp olive oil,900g/2lb floury potatoes, peeled, roughly chopped,3 tbsp olive oil,350ml/13fl oz double cream",Beef fillet with smoked garlic mash,less than 30 mins,3,2,Serves 4 10 to 30 mins,American,"coriander,onion,Dijon mustard,egg yolk,olive oil,black pepper,Cheddar,mayonnaise,iceberg lettuce,ciabatta,red onion,beef tomato","540g/1lb 3oz minced beef chuck steak,25g/1oz chopped coriander,1 onion, chopped,1 tbsp Dijon mustard,1 free-range egg yolk,1 tbsp olive oil,salt and freshly ground black pepper,4 slices mature Cheddar,4 tbsp mayonnaise,½ iceberg lettuce, shredded,4 ciabatta rolls,1 red onion, sliced,1 beef tomato, sliced",Classic cheeseburgers,less than 30 mins,4.125,8,Serves 4 over 2 hours,British,"garlic,salt,rosemary,thyme,olive oil,leg of lamb,potatoes,butter,Parmesan,black pepper","whole head of garlic ,1 tbsp salt flakes,2 sprigs rosemary, leaves only, chopped,2 sprigs thyme, leaves only,olive oil,1 leg of lamb, approximately 2kg/4½lb,1kg/2lb 4oz potatoes,100g/4oz butter,25g/1oz Parmesan, finely grated,salt and freshly ground black pepper",Slow roast leg of lamb with herb rub,less than 30 mins,4.28,25,Serves 7 1 to 2 hours,British,"shortcrust pastry,semolina,King Edward,onions,double cream,plain flour,black pepper,Bramley apples,sage,ham,brown sugar,cider,egg","500g/1lb 2oz ready-made shortcrust pastry,3 tbsp semolina flour,450g/1lb floury potatoes, such as King Edward or Maris Piper, peeled, thickly sliced,2 onions, peeled, finely sliced,110ml/4fl oz double cream,2 tbsp plain flour, plus extra for dusting,salt and freshly ground black pepper,300g/11oz cooking apples, such as Bramley apples, peeled, cores removed, thickly sliced,8 sprigs fresh sage leaves, chopped,300g/11oz cooked ham, thickly sliced,2-3 tbsp soft brown sugar,110ml/4fl oz dry cider,1 egg, beaten",Shropshire fidget pie,less than 30 mins,5,1,Serves 8-10 over 2 hours,British,"olive oil,leg of lamb,plain flour,onions,garlic,white wine,chicken stock,oregano,redcurrant jelly,salt,black pepper","2 tbsp olive oil,2 kg/4lb leg of lamb,2 tbsp plain flour,2 onions, thinly sliced,4 garlic cloves, thinly sliced,1 bottle dry white wine,600ml/1 pint chicken stock,1 tsp dried oregano,2 tbsp redcurrant jelly,salt,freshly ground black pepper",Slow-roast leg of lamb,less than 30 mins,4,4,Serves 6-8 30 mins to 1 hour,American,"flaxseed,yeast,baking powder,caster sugar,salt,olive oil,vinegar,mozzarella,passata,tomato,olives,chilli,pepperoni,peppers,oregano,rocket,black pepper","300g/10½oz gluten-free plain flour,1 tbsp ground flaxseed,1 x 7g sachet fast-action dried yeast,1 tsp xanthan gum,1 tsp gluten-free baking powder,1 tsp caster sugar,½ tsp salt,300ml/½ pint warm water,2 tbsp olive oil,1 tsp wine or cider vinegar,125g/4½oz mozzarella,4 tbsp passata,2 tbsp tomato purée ,10 black olives, pitted and halved,2 tbsp pickled jalapeño chilli slices, drained,16 slices gluten-free pepperoni or other sliced meat,4 tbsp roasted red peppers, sliced,good pinch dried oregano,2 handfuls rocket leaves or 10 fresh basil leaves,salt and freshly ground black pepper",Gluten-free pizza ,over 2 hours,5,4,Makes 2 x 25cm/10in pizzas 30 mins to 1 hour,British,"vegetable oil,onion,carrots,celery,butter,lamb mince,lamb stock,thyme,parsley,potatoes,black pepper,milk","2 tbsp vegetable oil,1 onion, chopped ,2 carrots, chopped,1 stick celery, chopped,150g/5oz butter ,1kg/2lb 3oz mutton or lamb mince,1 lamb stock cube,1 tsp chopped fresh thyme,1 tsp fresh parsley,500g/1lb 1½oz potatoes, boiled,salt and freshly ground black pepper,100ml/3½fl oz milk",Classic shepherd's pie,less than 30 mins,3,2,Serves 6 30 mins to 1 hour,British,"onion,olive oil,lamb mince,plain flour,bay leaves,thyme,chopped tomatoes,lamb stock,Worcestershire sauce,black pepper,potatoes,milk,butter,egg yolk","25g/1oz dripping or vegetable oil,1 large onion, finely chopped,2 tbsp olive oil,500g/1lb 2oz lamb mince,1 tbsp plain flour,2 bay leaves ,2 fresh thyme sprigs ,1 anchovy, finely chopped (optional),400g tin chopped tomatoes,450ml/16fl oz chicken, beef or lamb stock ,2 tsp Worcestershire sauce ,salt and freshly ground black pepper ,700g/1lb 9oz potatoes, peeled and cut into halves or quarters,55ml/2fl oz milk,85g/3oz butter ,1 free-range egg yolk,salt and freshly ground black pepper",Shepherd's pie,less than 30 mins,4.115384615384615,26,Serves 4 1 to 2 hours,British,"parsnips,onions,butter,cumin,coriander seeds,garam masala,butter,black pepper,onions,carrot,butter,mushrooms,roast lamb,flour,tomato purée,chicken stock,bay leaf,thyme,Worcestershire sauce","900g/2lbs large parsnips, peeled and cut into large chunks,2 onions, sliced,50g/2oz butter,large pinch ground cumin,1 tbsp freshly ground coriander seeds,1 tbsp garam masala,about 50g/2oz butter ,salt and freshly ground black pepper,2 leeks or onions, chopped,1 carrot, diced,3 tbsp dripping or butter,4 chestnut mushrooms, sliced,450g/1lb leftover roast lamb, chopped, or raw lamb mince,1 tbsp flour,1 tbsp tomato purée,250ml/9 oz hot lamb or chicken stock,1 bay leaf ,1 sprig thyme,1 tbsp Worcestershire sauce",Nigel Slater's shepherd's pie with spiced parsnip mash,30 mins to 1 hour,4.666666666666667,3,Serves 4 1 to 2 hours,British,"carrots,turnips,onions,celery,leek,pearl barley,black pepper,mutton,kale","250g/8oz carrots, peeled, diced,250g/8oz turnips, diced,2 onions, peeled, diced,1 celery stalk, diced,1 leek, white part only, sliced,75-125g/3-4oz pearl barley,125g/4oz dried peas, soaked in water for 4-5 hours, drained,salt and freshly ground black pepper,2.3litres/4 pints lamb or mutton stock,85g/3oz kale, chopped (optional)",Scotch broth,over 2 hours,3.5714285714285716,7,Serves 6-8 over 2 hours,British,"onions,potatoes,thyme,black pepper,lamb shoulder,garlic,chicken stock,French beans","3 medium onions, thinly sliced,6 large waxy potatoes, peeled and thinly sliced,1 bunch thyme, leaves picked,salt and black pepper,1 whole lamb shoulder,1 garlic bulb, peeled and separated into cloves,568ml/1 pint chicken stock,cooked French beans (or other green vegetables), to serve",Slow-cooked lamb shoulder,less than 30 mins,4.793103448275862,29,Serves 4-6 30 mins to 1 hour,British,"eggs,milk,fish,butter,plain flour,mustard powder,salt,chives,peas,plain flour,butter,oats,salt,cayenne pepper,onions,garlic bread,salad","3 large free-range eggs ,400ml/14fl oz full-fat milk ,400g/14oz frozen fish pie mix, defrosted,25g/1oz unsalted butter ,25g/1oz plain flour ,1 tsp mustard powder ,½ tsp salt ,handful fresh chives, finely chopped ,100g/3½oz frozen peas,225g/8oz plain flour ,150g/5½oz unsalted butter ,130g/4½oz porridge oats ,½ tsp salt ,1 tsp cayenne pepper ,75g/2½oz crispy fried onions,garlic bread ,green salad",Seafood crumble ,less than 30 mins,2.3333333333333335,12,Serves 4 over 2 hours,British,"vegetable oil,lamb,onions,carrots,potatoes,beef stock,bay leaf,thyme,pepper,puff pastry,egg","1 tbsp vegetable oil,1 kg/2lb 4oz neck of lamb, on the bone,2 onions, sliced,2 large carrots, cut into chunks,500g/1lb 2oz potatoes, cut into large chunks,1 litre/1¾fl oz beef stock,1 bay leaf,small bunch thyme,salt and pepper,400g/14oz puff pastry,1 free-range egg, lightly beaten",Scouse pie,less than 30 mins,4,2,Serves 6 over 2 hours,British,"olive oil,lamb shoulder,kidneys,onions,carrots,thyme,bay leaf,Worcestershire sauce,beef stock,black pepper,butter,beetroot","2 tbsp olive oil,875g/1lb 15oz lamb shoulder, cut into cubes,3 lambs' kidneys, cored, split and cut into quarters,2 onions, finely sliced,2 carrots, sliced ,875g/1lb 15oz potatoes, peeled, sliced ,handful fresh thyme ,1 bay leaf,splash Worcestershire sauce,575ml/18fl oz beef stock,salt and freshly ground black pepper ,50g/2oz butter, melted, plus extra for greasing,pickled beetroot, to serve",Scouse,less than 30 mins,1.75,4,Serves 4-6 over 2 hours,British,"pork belly,salt,thyme,potatoes,onions,black pepper,chicken stock,Bramley apples,butter,caster sugar","1kg/2lb 2oz pork belly, fat scored with a sharp knife,1 tbsp sea salt,1 tbsp fresh thyme leaves,850g/1lb 13oz potatoes, peeled, sliced thinly,400g/14oz onions, peeled, sliced thinly,salt and freshly ground black pepper,450ml/16fl oz chicken stock,2 Bramley apples, peeled, cored removed, diced,1 tbsp water,25g/1oz butter,2 tbsp caster sugar, to taste",Slow-roasted pork belly with boulangère potatoes,less than 30 mins,5,6,Serves 4 over 2 hours,British,"rib of beef,oil,carrots,butter,onions,breadcrumbs,wholegrain mustard,eggs,eggs,milk,salt,plain flour","5kg/11lb four-bone rib of beef, trimmed,100ml/3½fl oz oil,salt and freshly ground black pepper,4 carrots, halved,50g/1¾oz butter, plus extra for greasing,2 large onions, diced,300g/10½oz white breadcrumbs,300g/10½oz wholegrain mustard ,200ml/7fl oz water,3 free-range eggs,8 free-range eggs,600ml/20fl oz milk,½ tsp salt,500g/1lb 2oz plain flour,3 tbsp dripping",Slow-roast four-bone rib of beef with Yorkshire pudding,less than 30 mins,5,1,Serves 10 1 to 2 hours,American,"strong white flour,sea salt,olive oil,yeast,breadcrumbs,breadcrumbs,lemons,cayenne pepper,thyme,oregano,black pepper,sea salt,butter,olive oil,garlic,parsley,potatoes,lemon","500g/1lb 2oz strong white flour,2 tsp sea salt,300ml warm water,1 tbsp olive oil,5g dried yeast,8 chicken drumsticks, skin removed,2 free-range eggs, lightly beaten,150g/5½oz panko breadcrumbs, or dried breadcrumbs,2 lemons, zest only,1½ tsp cayenne pepper,1½ tsp garlic salt,1½ tsp dried thyme,1½ tsp dried oregano,2 tsp cracked black pepper,1 tsp sea salt flakes,150g/5oz butter,1 tbsp olive oil,4 garlic cloves, finely chopped,3 tbsp roughly chopped flat leaf parsley,3 potatoes, peeled and thinly sliced,squeeze of lemon juice","Southern fried chicken with garlic butter, fried potatoes and bread",less than 30 mins,5,4,Serves 4-6 10 to 30 mins,American,"chicken wings,yoghurt,coconut milk,ginger,garlic,oregano,paprika,black pepper,sea salt,oats,white cabbage,pepper,garlic,ginger,coriander,black pepper","8 chicken wings (or thighs or drumsticks),200g/7oz natural yoghurt,200g/7oz coconut milk (or more yoghurt, soured cream or buttermilk),4cm/1½in fresh root ginger, peeled and grated ,2 garlic cloves, grated ,1 tsp dried thyme or oregano, or other dried herbs,1 tsp paprika,½ tsp freshly ground black pepper ,1 tsp sea salt ,100g/3½oz oats (or use any flour you have),½ red or white cabbage (or red cabbage), thinly sliced,1 red pepper, thinly sliced ,1 garlic clove, finely sliced ,4cm/1½in piece fresh root ginger, peeled and sliced thinly into sticks ,1 tbsp finely chopped coriander, or other fresh herbs,1 lime or lemon, juice only (or 2 tbsp juice from a bottle),salt and freshly ground black pepper, to taste",Fried chicken and cabbage slaw,30 mins to 1 hour,4.5,2,Serves 4 30 mins to 1 hour,British,"mutton,mace,nutmeg,gravy,white pepper,salt,lard,plain flour,egg yolk","600g/1lb 5oz mutton mince,¼ tsp ground mace,¼ tsp nutmeg,5 tbsp gravy or stock,salt and white pepper,½ tsp salt,120g/4¼oz lard,360g/12½oz plain flour,1 free-range egg yolk, beaten, for glaze",Scotch pies,30 mins to 1 hour,5,3,Makes 4 pies less than 10 mins,American,"chipotles,mayonnaise,soured cream,lime,pepper,tomatoes,onion,coriander,chilli,lime,vegetable oil,plain flour,baking powder,cod,white cabbage,avocado,chilli sauce","2 chipotles en adobo, finely chopped ,3 tbsp mayonnaise ,3 tbsp soured cream,½ lime, juice only,flaked sea salt and freshly ground black pepper,2 large ripe tomatoes, deseeded and finely chopped,½ onion, finely chopped,handful fresh coriander, roughly chopped,1 green serrano or jalapeno chilli, finely chopped,1 lime, juice only,1 litre/1¾ pints corn or vegetable oil,300g/10½oz plain flour ,½ tsp baking powder,275ml/9½fl oz ice-cold lager,600g/1lb 5oz cod fillet, preferable Icelandic, cut into chunks,12 corn tortillas ,½ small white cabbage, finely shredded,1 avocado, diced,hot chilli sauce",Fish tacos 'Ensenada' ,less than 30 mins,5,12,Serves 6 over 2 hours,American,"pork shoulder,bread rolls,onion,garlic,Tabasco,coriander seeds,English mustard,paprika,ketchup,Worcestershire sauce,treacle,brown sugar,sea salt,sweet potatoes,vegetable oil,thyme,buttermilk,mayonnaise,vinegar,garlic,carrots,white cabbage,red cabbage,spring onions,black pepper","1kg/2lb 4oz boneless pork shoulder ,4 floury bread rolls, to serve,1 large onion, finely chopped,8 garlic cloves, roughly chopped,1½ tsp Tabasco,½ tsp coriander seeds,2 tbsp English mustard powder,2 tsp paprika,6 tbsp tomato ketchup,1 tbsp Worcestershire sauce,2 tbsp treacle,75g/2¾oz dark brown sugar,sea salt ,3 sweet potatoes, cut into thin chips,1 tbsp vegetable oil,2 tsp Cajun seasoning,few fresh thyme sprigs,3 tbsp buttermilk (or plain yoghurt),3 tbsp mayonnaise,1 tbsp apple cider vinegar,1 garlic clove, finely chopped,3 carrots, peeled and grated,½ head white cabbage, finely shredded,½ head red cabbage, finely shredded,6 spring onions, thinly sliced,salt and freshly ground black pepper",Pulled pork ,overnight,4.833333333333333,6,Serves 4 10 to 30 mins,American,"olive oil,chicken thighs,sausage,celery,garlic,pepper,chopped tomatoes,cayenne pepper,basmati rice,chicken stock,black pepper","1 tbsp olive oil,2 chicken thighs, boneless, skin removed, cut into 2½cm/1in pieces,75g/2½oz chorizo or smoked sausage such as kobanos, sliced,1 small onion, finely chopped,1 celery stick, finely chopped,1 garlic clove, finely chopped,1 red pepper, thinly sliced,200g tin chopped tomatoes,½ tsp cayenne pepper, or to taste,150g/5½oz basmati rice,200ml/7fl oz chicken stock (made from ½ stock cube),salt and freshly ground black pepper,handful fresh parsley, finely chopped, optional",Chicken and chorizo jambalaya,less than 30 mins,4.871794871794871,39,Serves 2 30 mins to 1 hour,British,"olive oil,onion,courgette,carrot,garlic,fennel seeds,sausage,brown lentils,sage,black pepper,puff pastry,plain flour,egg,sesame seeds","1 tbsp olive oil,1 onion, finely chopped,150g/5½oz courgette, grated,150g/5½oz carrot, peeled and grated,2 garlic cloves, grated,2 tsp fennel seeds, toasted and lightly crushed,450g/1lb sausage meat,400g tin brown lentils, drained,2 tbsp finely chopped sage leaves,salt and freshly ground black pepper,500g/1lb 2oz block of ready-made puff pastry,plain flour, for dusting,1 free-range egg, beaten, for brushing,2 tbsp sesame seeds","Pork, lentil and veg sausage rolls",1-2 hours,4.862068965517241,29,Makes 8 30 mins to 1 hour,British,"cauliflower,salt,cornflour,turmeric,English mustard,mustard seeds,cumin,coriander seeds,vinegar,sugar,honey,potato,sausage,pork mince,thyme,parsley,sage,onion,ketchup,brown sauce,Worcestershire sauce,nutmeg,white pepper,puff pastry,egg yolks,sea salt","1kg/2lb 4oz mixed vegetables (1 cauliflower, plus green beans, cucumber and baby silver skin onions),50g/1¾oz fine salt,30g/1oz cornflour,10g/⅓oz ground turmeric,10g/⅓oz English mustard powder,15g/½oz yellow mustard seeds,1 tsp crushed cumin seeds,1 tsp crushed coriander seeds,600ml/20fl oz cider vinegar,150g/5½oz granulated sugar,50g/1¾oz honey,1 large potato, peeled and diced ,500g/1lb 2oz sausage meat,500g/1lb 2oz pork mince,¼ bunch thyme leaves,small handful parsley, chopped,few leaves of sage, finely chopped,1 medium onion, peeled and diced,3 tbsp tomato ketchup ,3 tbsp brown sauce,1 tbsp Worcestershire sauce or soy sauce,grated nutmeg,freshly milled white pepper,1 packet ready-rolled all-butter best-quality puff pastry,2 egg yolks,sea salt",Sausage rolls and piccalilli ,overnight,4.714285714285714,7,"Serves 4, plus 3-4 jars piccalilli" 1 to 2 hours,American,"sea salt,black peppercorns,mustard powder,thyme,sirloin,oil,butter,shallots,mushrooms,garlic,thyme,plain flour,white wine,beef stock,tarragon,baguettes,butter,horseradish","2 tsp sea salt,1 tsp black peppercorns, ground,1 tsp dried mustard powder,1 tsp dried thyme,2kg/4lb 8oz piece of sirloin, rolled ,2 tbsp dripping or oil,15g/½oz butter,2 shallots, finely chopped,250g/9oz button mushrooms, finely sliced,1 garlic clove, sliced,1 large sprig thyme, leaves only,1 tbsp plain flour,200ml/7fl oz red or white wine,500ml/18fl oz beef stock (or consommé) ,2 tbsp finely chopped fresh tarragon,couple of large baguettes,butter (or dripping),mustard or horseradish (optional)",French dip sandwich,30 mins to 1 hour,5,1,Serves 6-8 30 mins to 1 hour,British,"red onion,peppers,courgettes,olive oil,sausages,penne,single cream,Parmesan,black pepper","1 red onion, cut into 8 wedges,2 large peppers, red and yellow, seeds removed, cut into 4cm/1½in chunks,2 medium courgettes, trimmed, halved lengthways and thickly sliced,1 tbsp olive oil,6 sausages (around 400g/14oz), each cut into 3 pieces,200g/7oz penne,300ml/10fl oz single cream,50g/1¾ oz Parmesan, finely grated, or 75g/2½oz mature Cheddar cheese,salt and freshly ground black pepper",Creamy sausage pasta bake ,less than 30 mins,5,18,Serves 4 30 mins to 1 hour,British,"sausages,onion,garlic,herbs,butter beans,parsley,chopped tomatoes,chicken stock,black pepper,bread,parsley,olive oil","8 sausages ,1 onion, diced ,1 garlic clove, chopped ,1 tsp dried mixed herbs ,1 x 400g/14oz tin butter beans, rinsed and drained,½ bunch parsley, roughly chopped ,400g/14oz tin chopped tomatoes ,500ml/18fl oz chicken stock, made from stock cube ,salt and freshly ground black pepper ,100g/3½oz bread (ideally day old), crusts removed ,½ bunch parsley, finely chopped,1 tbsp olive oil ",Easy sausage casserole,less than 30 mins,4.545454545454546,11,Serves 4 10 to 30 mins,American,"salt,chicken thighs,buttermilk,vegetable oil,pineapple,vinegar,cabbage,chipotle,chillies,carrots,cloves,onion,oregano,oregano,salt,polenta,plain flour,brown sugar,baking powder,salt,eggs,milk,butter,honey,lard,flour,rice flour,cornflour,cayenne pepper,garlic,onion,sea salt,paprika,baking powder","50g/1¾oz salt,4 bone-in chicken thighs,4 chicken drumsticks,500ml/18fl oz buttermilk,vegetable oil, for deep-frying,75g/2½oz fresh pineapple chunks,180ml/6fl oz cider vinegar,¼ head purple cabbage, thinly shredded,6 chipotle chillies in adobo sauce, julienned,6 jalapeno chillies, seeds and viens removed, finely julienned,2 carrots, shaved into ribbons using a peeler,6 garlic cloves, peeled and lightly crushed ,1 white onion, thinly sliced,2 tbsp Mexican oregano (or 1 tbsp Mediterranean oregano),1 tbsp salt ,150g/5½oz yellow coarse polenta,150g/5½oz plain flour,50g/1¾oz light brown sugar,½ tsp baking powder,10g salt,2 free-range eggs,240ml//8½fl oz milk,15g/½oz butter,clear honey, to taste,2 tbsp lard,200g/7oz flour,100g/3½oz rice flour,4 tbsp cornflour,¼ tsp cayenne pepper,½ tsp garlic powder,½ tsp onion powder,1 tbsp sea salt,1 tsp paprika ,1 tsp baking powder",Authenic southern-fried chicken,overnight,4.666666666666667,3,Serves 2 10 to 30 mins,British,"olive oil,pork sausages,mushrooms,bacon,garlic,leek,tomatoes,tomato purée,beef stock,cannellini beans,kidney beans,broccoli,baguette,cheddar,parsley","2 tbsp olive oil,2 pork sausages ,150g/5oz small button mushrooms,2 rashers smoked back bacon, roughly chopped,1 smoked garlic clove, roughly chopped,1 large leek, sliced,4 tomatoes, peeled and chopped,4 tsp tomato purée ,570ml/1 pint beef stock ,1 x 400g/14oz can cannellini beans, drained,½ x 400g/14oz can kidney beans, drained,1 small head broccoli, cut into florets,1 small baguette, thinly sliced,40g/2oz medium strength cheddar,handful parsley, chopped, to garnish",Sausage and bacon rustic hotpot,less than 30 mins,4.857142857142857,7,Serves 2 10 to 30 mins,British,"plain flour,eggs,eggs,milk,salt,sunflower oil,sunflower oil,pork sausages,sunflower oil,onions,balsamic vinegar,Worcestershire sauce,sugar,thyme,red wine,chicken stock,yeast extract,mashed potato,Cheddar,watercress","200g/7oz plain flour,200ml/7fl free-range eggs (about 4 eggs),200ml/7fl oz milk,salt,4 tsp sunflower oil,1 tbsp sunflower oil,12 good quality thin pork sausages,2 tbsp sunflower oil,2 onions, thinly sliced,2 tbsp balsamic vinegar,1 tbsp Worcestershire sauce,1 tsp sugar,2 large sprigs thyme,200ml/7fl oz red wine,400ml/14fl oz chicken stock,1 tbsp yeast extract,mashed potato,150g/5½oz Cheddar,handful watercress",Sausages with Yorkshire pudding (toad in the hole Purnell-style),over 2 hours,4,4,Serves 4 10 to 30 mins,American,"white bread,garlic,garlic,lemon,chicken breast,plain flour,egg,olive oil,olive oil,onion,garlic,Worcestershire sauce,honey,ketchup","4 slices white bread,2 garlic cloves, chopped or ½ tsp garlic granules,1 lemon, zest only,240g/8½oz chicken breast mini-fillets,5 tbsp plain flour,1 free-range egg, beaten,1 tbsp olive oil,½ tbsp olive oil,½ onion, finely chopped,1 garlic clove, crushed,½ tsp Worcestershire sauce,1 tsp clear honey,3 tbsp tomato ketchup",Fried chicken fingers with barbecue sauce,less than 30 mins,5,1,Serves 2 30 mins to 1 hour,American,"beef mince,oatmeal,milk,milk,mustard powder,oregano,garlic,olive oil,potatoes,onion,carrots,black pepper,passata,ketchup,brown sugar,molasses,chilli sauce,Worcestershire sauce,black pepper","400g/14oz beef mince,50g/1¾oz oatmeal ,50ml/2fl oz milk, evaporated milk or single cream ,2 tsp mustard powder,2 tsp dried oregano,2 tsp garlic powder,2 tbsp olive oil or fat,2 potatoes, cut into wedges,1 large onion, cut into wedges,2 carrots, peeled and cut into diagonal chunks,salt and freshly ground black pepper,200ml/7fl oz passata,2 tbsp tomato ketchup,1 tbsp brown sugar,1 tbsp molasses,1 tsp chilli sauce,1 tsp Worcestershire sauce,salt and freshly ground black pepper",Cowboy meatballs,less than 30 mins,5,2,Serves 4 less than 10 mins,American,"steak,bone marrow,black pepper,mayonnaise,ketchup,lemon juice,gherkin,garlic,chipotle","800g/1lb 12oz chuck steak, minced,50g/1¾oz bone marrow, finely diced,dash Worcestershire sauce,dash Tabasco sauce,burger buns, split,flaked sea salt and freshly ground black pepper,100g/3½oz mayonnaise,2 tbsp tomato ketchup,squeeze lemon juice,1 large gherkin, finely chopped,1 tsp garlic powder,½ tsp chipotle paste or other hot sauce,1–2 beef tomatoes, sliced,2 large gherkins, sliced,Little Gem lettuce, leaves separated",The Biker burger,less than 30 mins,5,7,Makes 4 large burgers or 10 sliders 10 to 30 mins,American,"floury potatoes,vegetable oil,plain flour,caster sugar,salt,vinegar,lager,onions,butter,garlic,tomatoes,corned beef,Worcestershire sauce,Tabasco","4 floury potatoes, such as Maris Piper, peeled and diced,vegetable oil, for deep-frying,100g/3½oz plain flour,1 tbsp caster sugar,pinch salt,2 tbsp cider vinegar,150-200ml/5-7fl oz beer or lager,2 onions, 1 cut into 1cm/½in-thick slices, 1 chopped,50g/1¾oz butter,1 garlic clove, crushed,4 ripe tomatoes, 2 chopped, 2 sliced,1 x 340g tin corned beef, roughly chopped,1 tbsp Worcestershire sauce,4-5 drops Tabasco",Corned beef hash with beer-battered onion rings,less than 30 mins,5,1,Serves 4 30 mins to 1 hour,British,"sunflower oil,pork sausages,onions,celery,carrots,ale,ale,beef stock,tomato purée,bay leaf,Worcestershire sauce,leeks,cornflour,sea salt,black pepper,parsley","1 tbsp sunflower oil,12 good-quality pork sausages ,2 medium onions, chopped,2 celery sticks, trimmed and thinly sliced,3 medium carrots, peeled and thickly sliced,500ml/18fl oz India pale ale,½ beef stock cube,2 tbsp tomato purée,2 tbsp light muscovado sugar,1 bay leaf,splash Worcestershire sauce,2 medium leeks, trimmed and cut into 2cm/1in slices,1 tbsp cornflour,1 tsp flaked sea salt, plus extra to season,freshly ground black pepper,fresh parsley, chopped, to garnish ",Sausage and vegetable casserole,less than 30 mins,4.2,5,Serves 6 30 mins to 1 hour,American,"olive oil,chicken breasts,sausage,onion,celery,pepper,pepper,garlic,thyme,plain flour,chicken stock,chopped tomatoes,okra,prawns,black pepper,amaranth,spring onion,lime,butter,spring onions,sweetcorn,chilli,polenta,plain flour,baking powder,salt,soured cream,eggs,milk","4 tbsp olive oil, plus extra if needed,2 chicken breasts, skin removed and chopped into large chunks (or cubed sweet potato or sweetcorn),200g/7oz smoked sausage, sliced (or chorizo),1 large onion, finely chopped,2 celery sticks, finely chopped,1 green pepper, seeds removed and finely chopped (or red or yellow pepper),2 garlic cloves, finely chopped,1½ tbsp Cajun seasoning,2 thyme sprigs,1 heaped tbsp plain flour,500ml/18fl oz chicken stock,400g tin chopped tomatoes,175g/6oz okra, topped and tailed then sliced into 1cm/½in pieces (optional),200g/7oz king prawns, head and tail left on, peeled and deveined (or mussels, clams or any shellfish, scrubbed and debearded),salt and freshly ground black pepper,2 tbsp chopped red amaranth, to garnish,1 spring onion, finely chopped, to garnish,1 lime, cut into wedges, to serve,75g/2¾oz butter, melted, plus extra for greasing and frying,2 spring onions, finely chopped ,198g tin sweetcorn, drained ,½ red chilli, seeds removed and finely chopped,150g/5½oz quick-cook polenta,150g/5½oz plain flour, sifted,2 tsp baking powder,large pinch of salt,150ml/5fl oz soured cream,2 free-range eggs,100ml/3½fl oz full-fat milk",Creole gumbo with cornbread,less than 30 mins,4.25,16,Serves 4 1 to 2 hours,American,"squash,olive oil,seasoning,olive oil,seasoning,passata,molasses,chicken thighs,garlic,thyme,allspice,rice,coconut milk,vegetable oil,chickpeas","½ large squash, cut in half and seeds removed,drizzle olive oil,1 tsp Creole seasoning (see tip box for a link to Shivi's recipe),drizzle olive oil,1 tbsp Creole seasoning (see tip box for a link to Shivi's recipe),200g/7oz tomato passata,1½ tsp molasses ,3 skinless chicken thighs fillets,1 tsp coconut oil,1 large garlic clove, smashed,1 thyme sprig,pinch allspice,150g/5½oz black venus rice,200ml tin coconut milk,salt and freshly ground black pepper,vegetable oil, for deep-frying,handful chickpeas from a tin, drained,sea salt,edible flowers ",Creole spiced squash with molasses chicken,less than 30 mins,4.833333333333333,6,Serves 2 30 mins to 1 hour,British,"puff pastry,butter,onion,sausage,egg","1 x 375g/13oz packet readymade puff pastry,1 tbsp butter,1 small onion, diced,1k/2¼lb good sausage meat,1 free-range egg, beaten",Simple sausage plait,less than 30 mins,5,1,Makes 6-8 30 mins to 1 hour,British,"plain flour,butter,egg yolk,salmon,butter,black pepper,watercress,eggs,double cream","200g/7oz plain flour, plus extra for dusting ,100g/3½oz butter, cut into small pieces, plus extra for greasing,1 free-range egg yolk ,a little water,400g/14oz salmon fillet,a little butter or groundnut oil,salt and black pepper,2 large handfuls watercress,4 free-range eggs,400ml/14fl oz double cream",Salmon and watercress tart,30 mins to 1 hour,5,2,Serves 4-6 30 mins to 1 hour,British,"wholemeal flour,sea salt,broccoli,asparagus,eggs,milk,dill,basil,smoked salmon,peas,spring onions,black pepper","80g/2¾oz light vegetable spread, plus extra for greasing ,200g/7oz wholemeal flour, plus extra for dusting,1 tsp sea salt,150g/5½oz broccoli, cut into 2.5.cm/1in florets,150g/5½oz asparagus, cut into 5cm/2in lengths,6 large free-range eggs,100ml/3½fl oz full-fat milk,1 tbsp finely chopped fresh dill,1 tbsp finely chopped fresh basil,250g/9oz hot smoked salmon,100g/3½oz frozen peas, defrosted,3 spring onions, trimmed and finely sliced,sea salt and freshly ground black pepper",Salmon and broccoli quiche,less than 30 mins,4,11,Serves 6 30 mins to 1 hour,British,"salmon,cod,black pepper,white wine vinegar,red onions,parsley,coriander,lemons,flour,butter,oil,breadcrumbs,red wine vinegar,basil,parsley,garlic,black pepper,olive oil,capers,eggs","600g/1lb 5oz salmon fillet, skin on,600g/1lb 5oz cod fillet, skin on ,boiling water,salt and freshly ground black pepper,dash white wine vinegar,4 big floury potatoes, cooked and mashed with skin,2 medium red onions, finely diced,3 long, red chillies, seeded and chopped,2 handfuls chopped parsley,2 handfuls chopped coriander,2 lemons, juice only and zest of 1,flour, for dusting,100g/3½oz butter,200ml/7fl oz oil,50g/2oz white breadcrumbs,1½ tbsp of red wine vinegar,basil, small bunch,flat-leaved parsley, small bunch,3 garlic cloves, chopped,½ tsp salt and freshly ground black pepper,120ml/4fl oz olive oil,6 anchovy fillets, roughly chopped,1 tbsp salted capers, rinsed,2 eggs",Salmon and cod fishcakes with salsa verde,30 mins to 1 hour,4,1,Makes 12 1 to 2 hours,British,"pork sausages,English mustard,onions,sugar,sunflower oil,butter,plain flour,ale,beef stock,star anise,cloves,bay leaves,butter,milk,black pepper","8 meaty pork sausages,English mustard to serve,700g/1½lb onions, sliced thinly,pinch sugar,2 tbsp sunflower oil,25g/1oz butter,1 tsp plain flour,600ml/1 pint brown ale,600ml/1 pint fresh beef stock,½ star anise,2 cloves,2 fresh bay leaves,900g/2lb floury main crop potatoes, peeled and cut into chunks,55g/2oz butter,2-3 tbsp milk,salt and freshly ground black pepper","Sausage and mash, beer and onion gravy ",30 mins to 1 hour,5,1,Serves 4 1 to 2 hours,British,"butter,sausages,onion,shallots,garlic,sage,pumpkin,white wine vinegar,caster sugar,chopped tomatoes,cannellini beans,chicken stock,black pepper,parsley","50g/1¾oz butter,6 good-quality sausages, pricked several times with a fork,1 onion, peeled, thinly sliced,3 banana shallots, peeled, finely chopped,2 garlic cloves, peeled, finely chopped,1 tbsp chopped fresh sage,1 small pumpkin, peeled, seeds removed, cut into equal-sized pieces,1 tbsp white wine vinegar,1 tsp caster sugar,200g/7oz canned chopped tomatoes,400g/14oz canned cannellini beans, drained, rinsed,500ml/18fl oz chicken stock,salt and freshly ground black pepper,2 tbsp chopped fresh flatleaf parsley, to serve","Sausage, pumpkin and sage casserole",less than 30 mins,5,15,Serves 4 30 mins to 1 hour,American,"chicken,egg whites,breadcrumbs,breadcrumbs,lemons,cayenne pepper,garlic,thyme,oregano,black pepper,salt,vegetable oil,vinegar,chilli,star anise,brown sugar,seeds,salt,English mustard,garlic,Tabasco,tomato purée,cornflour,egg yolks,white wine vinegar,English mustard,rapeseed oil,olive oil,lemon,carrots,white cabbage,red onion,parsley","1 x 2kg/4lb 7oz chicken, cut into 8 portions,3 free-range egg whites,150g/5¼oz Japanese panko breadcrumbs, or dried breadcrumbs,2 lemons, zest only,1½ tsp cayenne pepper,1½ tsp garlic salt,1½ tsp dried thyme,1½ tsp dried oregano,2 tsp cracked black pepper,1 tsp sea salt,vegetable oil, for deep frying,125ml/4½fl oz cider vinegar,1 red chilli, finely chopped,1 star anise, lightly crushed,60g/2½oz soft light brown sugar,750g/1lb 9oz ripe tomatoes, quartered, seeds removed,½ tsp salt,1½ tsp English mustard powder,1 small garlic clove, peeled, crushed,Tabasco sauce, to taste,1 tbsp tomato purée,1 tsp cornflour, mixed with 1 tsp water (optional),2 free-range egg yolks,1 tbsp white wine vinegar,1 tbsp English mustard,200ml/7fl oz rapeseed oil,90ml/3½fl oz olive oil,2 tbsp cold water,½ lemon, juice only,250g/9oz carrots, peeled, finely shredded,300g/10½oz white cabbage, finely shredded,1 red onion, peeled, finely sliced,3 tbsp roughly chopped fresh flatleaf parsley",Southern fried chicken with spicy tomato ketchup and coleslaw,less than 30 mins,5,1,Serves 4 10 to 30 mins,British,"olive oil,onions,pasta,sausages,parsley,mustard,mustard,double cream,black pepper","good glug of fruity olive oil,a couple of onions, peeled, sliced,a couple of spilling handfuls of pasta, such as conchiglie ,4-6 good quality sausages (preferably from your butcher),1 small handful fresh flatleaf parsley, roughly chopped, plus a little extra for serving,a dollop or so of smooth mustard, such as Dijon,a dollop or so of grainy mustard, such as wholegrain ,a small pot of double cream ,salt and freshly ground black pepper",Sausages and mustard,less than 30 mins,4.875,8,Serves 2 10 to 30 mins,American,"prawns,cajun seasoning,olive oil,leftover turkey,chorizo,onions,peppers,celery,garlic,bay leaves,chopped tomatoes,rice,stock,black pepper,lemon,parsley,celery,celery","12 large prawns, peeled and deveined,2 tbsp cajun seasoning,2 tbsp olive oil,400g/14oz leftover turkey, pulled into chunks,200g/7oz chorizo, or leftover chipolatas, skinned and cut into rounds,2 onions, finely chopped,2 green peppers, roughly diced,2 celery sticks, diced,4 garlic cloves, finely chopped,2 bay leaves,4 fresh tomatoes, peeled and chopped, or 200g/7oz chopped tomatoes,400g/14oz long grain rice, well-rinsed of starch (not easy or quick cook),1 litre/1¾ pint turkey stock,salt and freshly ground black pepper,lemon wedges,hot sauce, to taste,2 tbsp finely chopped parsley,1 tbsp finely chopped celery leaf (optional), found in the centre of a celery heart",Turkey jambalaya,less than 30 mins,4.75,4,Serves 4 10 to 30 mins,American,"buttermilk,coriander,garlic,shallots,dried chilli,chicken thighs,plain flour,celery,cayenne pepper,black pepper,paprika,vegetable oil,red cabbage,white cabbage,carrots,spring onions,caraway seeds,chilli sauce,mayonnaise,black pepper","600ml/1 pint buttermilk,6 tbsp coriander, chopped,6 garlic cloves, finely chopped,2 shallots, finely chopped,½ tsp dried chilli flakes,1 tbsp salt,4 chicken thighs, skinless,6 tbsp plain flour,½ tsp celery salt,½ tsp cayenne pepper,½ tsp ground black pepper,½ tsp paprika,200ml vegetable oil,¼ red cabbage, finely shredded,¼ white cabbage, finely shredded,3 carrots, shredded,4 spring onions, chopped,1 tbsp caraway seeds,1 tbsp chilli sauce,100g/4oz mayonnaise,salt and freshly ground black pepper",Southern-fried chicken and coleslaw,overnight,4.555555555555555,9,Serves 4 30 mins to 1 hour,American,"chicken thighs,sunflower oil,plain flour,garlic,smoked paprika,thyme,sea salt,black pepper,buttermilk,Worcestershire sauce,black pepper,sea salt,thyme,oregano,sage,white pepper,new potatoes,yoghurt,mayonnaise,Dijon mustard,white wine vinegar,parsley,black pepper","12 boneless chicken thighs (1kg/2lb 4oz in total), skin and visible fat removed,sunflower oil spray, for spraying,75g/2½oz plain flour,1 tsp garlic salt,1 heaped tsp smoked paprika,1 tsp dried thyme,1 tsp flaky sea salt ,1 tsp freshly ground black pepper,200ml/7fl oz low-fat buttermilk,1 tbsp Worcestershire sauce,½ tsp freshly ground black pepper,1 tsp flaky sea salt,½ tsp onion powder,½ tsp dried thyme,½ tsp dried oregano,½ tsp dried sage,¼ tsp white pepper,600g/1lb 5oz new potatoes,2 tbsp fat-free Greek-style yoghurt,1 heaped tsp low-fat mayonnaise,1 tsp Dijon mustard,1 tsp white wine vinegar,40g/1½oz cornichon pickles, finely chopped,2 tbsp each finely chopped fresh chives, flatleaf parsley and mint,salt and freshly ground black pepper ","Southern ""fried"" chicken",overnight,4.785714285714286,56,Serves 4 over 2 hours,American,"sea salt,sugar,thyme,black peppercorns,star anise,lamb,duck fat,vegetable oil,plain flour,sea salt,mutton,onions,garlic,chipotle,harissa,rosemary,bay leaves,tomato purée,ketchup,Worcestershire sauce,soy sauce,brioche,fresh coriander","50g/1¾oz sea salt,25g/1oz caster sugar,2 sprigs thyme, leaves only,10 black peppercorns, crushed ,1 star anise, crushed,100g/3½oz piece of lamb’s breast,200g/7oz duck fat,vegetable oil, for frying,plain flour, for dusting ,sea salt and freshly ground pepper,500g/1lb 2oz minced mutton,2 onions, finely diced,2 garlic cloves, finely chopped,4 chipotle chillies in adobo, mashed to a rough paste,2 tsp harissa,2 sprigs rosemary,4 bay leaves,3 tbsp tomato purée,200g/7oz tomato ketchup,4 tbsp Worcestershire sauce,4 tbsp soy sauce,6 brioche hot dog buns, split,fresh coriander leaves, for garnish",Smoky mutton Sloppy Joe with crispy lamb’s breast,overnight,5,1,Serves 4-6 30 mins to 1 hour,American,"macaroni,salt,olive oil,milk,yeast,garlic,garlic,black pepper,salt,smoked paprika,Dijon mustard,cornflour,olive oil,garlic,Brussels sprouts,salt","250g/9oz vegan dried macaroni,pinch salt,5 tbsp olive oil,400ml/14fl oz oat milk ,1 tbsp nutritional yeast (optional),4 garlic cloves, chopped, or 1½ tsp garlic powder,¼ tsp cracked black pepper,½ tsp salt,1 tsp smoked paprika,¼ tsp Dijon mustard,2 tbsp cornflour,120g/4oz vegan cheese, grated,½ tsp olive oil ,1 garlic clove, finely chopped,4 Brussels sprouts, trimmed and finely sliced,pinch salt",Vegan mac and cheese,less than 30 mins,4.333333333333333,6,Serves 4 less than 10 mins,American,"egg yolks,Dijon mustard,rapeseed oil,wholegrain mustard,lemon,vegetable oil,brioche,lettuce,tomatoes,cheese,gherkins,red onion,black pepper","800g/1lb 12oz best-quality beef steak, minced,3 egg yolks,1 tbsp Dijon mustard,300ml/10½fl oz rapeseed oil,25g/1oz beer mustard or wholegrain mustard,½ lemon, juice only,2 tbsp vegetable oil,4 brioche rolls, cut in half,4 tbsp ready-made mild chilli relish,½ round lettuce, leaves separated,2 tomatoes, sliced,200g/7oz cheese, preferably Monterey Jack, sliced,8 gherkins, drained, sliced,1 red onion, peeled, sliced,salt and freshly ground black pepper",Ultimate burger in a brioche bun,1-2 hours,5,2,Serves 4 1 to 2 hours,British,"sunflower oil,onion,leek,pork sausages,cranberries,flaked almonds,lemon,thyme,breadcrumbs,black pepper,turkey breast,bacon,sunflower oil,thyme,plain flour,wine,chicken stock,chicken stock,redcurrant jelly","1 tbsp sunflower oil,1 onion, finely chopped,1 leek, trimmed and finely sliced,4 pork sausages, around 275g/9¾oz,50g/1¾oz dried cranberries,25g/1oz flaked almonds,1 unwaxed lemon, finely grated zest only,1 heaped tbsp roughly chopped fresh thyme leaves,40g/1½oz dried white breadcrumbs,salt and freshly ground black pepper,1.5kg/3lb 5oz turkey breast joint, fully thawed if frozen,16 rashers smoked streaky bacon,2 tbsp sunflower oil, plus extra for oiling,fresh thyme and bay leaves, to garnish,2 tbsp plain flour,splash of wine,450ml/16fl oz chicken stock, made with 1 chicken stock cube,1 tbsp redcurrant jelly",Stuffed roast turkey breast ,30 mins to 1 hour,4,5,Serves 8 10 to 30 mins,British,"trout,olive oil,French beans,flaked almonds,butter,lemon,black pepper,spinach,olive oil,Dijon mustard","1 large brown river trout, gutted, cleaned and scaled,drizzle of olive oil,400g/14oz French beans, trimmed,4 tbsp flaked almonds,110g/4oz unsalted butter,juice of ½ lemon,salt and freshly ground black pepper,50g/1¾oz bull’s blood leaves,50g/1¾oz mizuna leaves, central leaves retained,50g/1¾oz baby spinach leaves,3 tbsp olive oil,1 tbsp raspberry vinegar,1 tsp Dijon mustard","Roast river trout with toasted almonds, French beans and buerre noisette",less than 30 mins,4,1,Serves 4 over 2 hours,British,"pork loin,onions,sage,Bramley apple,zest,butter,carrots,garlic,white wine,black pepper,Bramley apples,caster sugar,butter,salt,broccoli,butter","4kg/8lb 13oz pork loin with belly attached, all bones removed (ask your butcher to order and prepare the meat for you),4 onions, 2 finely sliced, 2 cut into quarters,1 large bunch fresh sage, leaves roughly chopped,1 Bramley apple, sliced,2 lemons, zest only (the juice is used for apple sauce, below),100g/3½oz butter,3 carrots, cut into large chunks,2 garlic bulbs, cut in half horizontally,750ml bottle white wine,sea salt and freshly ground black pepper,3 Bramley apples, peeled and roughly chopped,2-4 tbsp caster sugar, to taste,juice from the lemons (see above),25g/1oz butter,pinch salt,500g/1lb 2oz broccoli, preferably Tenderstem, stalks trimmed,knob of butter",Rolled roast loin of pork with homemade apple sauce,30 mins to 1 hour,4.666666666666667,3,Serves 8-10 over 2 hours,British,"rib of beef,rapeseed oil,rapeseed oil,oxtail,onions,cloves,thyme,red wine,beef stock,mushroom,tomatoes,red wine vinegar,Worcestershire sauce,brown sugar,potatoes,goose fat,thyme","2.5kg/5lb 8oz well hung (28 days minimum) rib of beef on the bone (one large rib or two smaller ones), spine off,rapeseed oil, to drizzle ,salt and freshly ground black pepper,1 x 200g/7oz piece marrow bone, split in half and soaked in ice water overnight,2 tbsp rapeseed oil,3 large pieces oxtail (about 600g/1lb 5oz in total),2 onions, thinly sliced,2 garlic cloves, thinly sliced,2 bay leaves,4 fresh thyme sprigs ,300ml/10fl oz red wine,700ml/1¼ pint fresh beef stock,handful dried porcini mushroom, soaked in boiling water,2 tomatoes, chopped,1 tbsp red wine vinegar,1 tbsp Worcestershire sauce,1 tbsp soft light brown sugar,1.5kg/3lb 5oz Maris Piper potatoes, peeled and halved,2 tbsp goose fat,3 garlic cloves, smashed,3 fresh thyme sprigs, leaves picked ",Roast rib of beef and bone marrow gravy with roast potatoes ,less than 30 mins,4.333333333333333,3,Serves 6 30 mins to 1 hour,British,"olive oil,onion,garlic,leftover turkey,tomatoes,chicken stock,Worcestershire sauce,vegetables,peas,black pepper,roast potatoes,butter","1 tbsp olive oil,1 onion, finely chopped,1 garlic clove, chopped,680g/1lb 8oz leftover turkey, diced,6 tomatoes, seeds removed, diced,150ml/¼ pint chicken stock,1 tsp Worcestershire sauce,225g/8oz diced leftover vegetables (carrots, parsnips and sprouts),115g/4oz frozen peas,salt and freshly ground black pepper,450g/1lb roast potatoes,25g/1oz melted butter",Leftover turkey and potato pie,less than 30 mins,5,7,Serves 8 30 mins to 1 hour,British,"roast lamb,carrot,celery,parsley,shallot,garlic,garlic,ketchup,floury potatoes,butter,milk,pepper,pak choi,garlic,chilli,fish sauce,vegetable oil","400-500g/14oz-1lb 2oz leftover roast lamb, leftover gravy and fat from the roasting tin,1 carrot, chopped,2 sticks celery, chopped,1 sprig fresh parsley, chopped,1 shallot, chopped,5 cloves leftover roast garlic (or 2 cloves fresh garlic, crushed),4 tbsp ketchup,1 kg/2lb 4oz peeled, cooked floury potatoes (such as King Edward, Desiree or Maris piper),butter, to taste,dash of milk,salt and pepper,½ head cabbage (such as hispi, or any other kind, or pak choi), sliced into thin strips,1 garlic clove, crushed,1 red chilli, chopped,splash fish sauce,vegetable oil, for frying",Best shepherd’s pie,less than 30 mins,4.5,14,Serves 4 30 mins to 1 hour,American,"olive oil,garlic,chopped tomatoes,chicken breasts,breadcrumbs,egg,butter,dried chilli,mozzarella,oregano,salt","2 tbsp olive oil,2 garlic cloves, crushed ,400g tin chopped tomatoes,4 chicken breasts,50g/1¾oz panko breadcrumbs,1 free-range egg, beaten ,25g/1oz butter,pinch dried chilli flakes,100g/3½oz mozzarella, cut into 5mm/¼in-thick slices,handful fresh basil or oregano leaves,salt",Chicken parmigiana,less than 30 mins,4.55,20,Serves 4 1 to 2 hours,British,"pork loin,olive oil,lemon,onion,celery,sage,garlic,black pepper,sea salt,bay leaf,asparagus,vinegar,olive oil,butter,mushrooms,salt,shallot,vinegar,rapeseed oil,garlic,thyme","1kg/2lb 4oz pork loin on the bone, skin on and scored,4 tbsp olive oil,½ lemon,1 onion, roughly chopped,2 celery sticks, roughly chopped ,12 sage leaves ,1 head garlic, broken into cloves,salt and freshly ground black pepper,500g/1lb 2oz Jersey Royals, scrubbed,1 tsp sea salt ,1 bay leaf ,8 asparagus, spears thinly shredded using a peeler and tips reserved,1 tbsp white wine vinegar,2 tbsp olive oil,55g/2oz unsalted butter,8 fresh morel mushrooms (or dried, rinsed and soaked in warm water),salt,1 shallot, diced,1 tbsp cider vinegar ,1 tsp caster sugar,1 tsp Dijon mustard,3 tbsp light olive or rapeseed oil,1 garlic clove, very finely chopped,1 tsp chopped fresh thyme","Roast pork loin with Jersey Royals, asparagus and morels",less than 30 mins,5,1,Serves 4 10 to 30 mins,American,"chicken breasts,garlic,olive oil,bacon,burger,Little Gem lettuces,tomatoes,avocado,black pepper,mayonnaise,soured cream,garlic,dill,chives,Worcestershire sauce,cayenne pepper,Sriracha,white wine vinegar,mustard","4 skinless, boneless chicken breasts,2 garlic cloves, grated,2 tbsp olive oil,8 rashers smoked streaky bacon,4 large wholemeal burger buns,2 Little Gem lettuces, leaves separated,2 large tomatoes, sliced,1 ripe avocado, quartered and sliced,salt and freshly ground black pepper,2 tbsp reduced-fat mayonnaise,2 tbsp soured cream,½ garlic clove, finely grated,2 tbsp finely chopped dill,1 tbsp finely chopped chives,3 dashes Worcestershire sauce,pinch cayenne pepper,2 dashes Sriracha hot sauce,½ tsp white wine vinegar,1 tsp mild American mustard",Chicken and bacon ranch burger,30 mins to 1 hour,4.666666666666667,6,Serves 4 1 to 2 hours,American,"cumin,smoked paprika,thyme,oregano,chilli,garlic,olive oil,lemon,lemon,chicken breasts,sweet potatoes,olive oil,smoked paprika,black pepper","3 tsp ground cumin,4 tsp smoked paprika,2 tsp dried thyme,2 tsp dried oregano,1 tsp red chilli flakes,1 tsp garlic salt,1 tbsp olive oil,1 lemon, finely grated lemon zest and juice ,4 skinless chicken breasts,4 sweet potatoes, scrubbed and cut into thick wedges,1 tbsp light olive oil,1–2 tbsp sweet smoked paprika,sea salt and freshly ground black pepper",Cajun chicken ,over 2 hours,5,10,Serves 4 10 to 30 mins,American,"chestnut mushrooms,olive oil,shallots,pancetta,garlic,chicken thighs,Dijon mustard,chicken stock,crème fraîche,tagliatelle,lemon,tarragon","400g/14oz chestnut mushrooms,1 tbsp olive oil,4 banana shallots, finely chopped,100g/3½oz pancetta or bacon lardons,2 garlic cloves, crushed,6 skinless, boneless chicken thighs, cut into 3cm/1in pieces,1 tbsp Dijon mustard,100ml/3½fl oz chicken stock,150g/5½oz crème fraîche,300g/10½oz fettucine or tagliatelle,1 unwaxed lemon, finely grated zest and juice ,small handful fresh tarragon, leaves picked, roughly chopped, plus extra for garnish,salt",Chicken alfredo,less than 30 mins,4.5625,16,Serves 4 1 to 2 hours,British,"plain flour,eggs,milk,beef dripping,black pepper,white wine,beef stock,King Edward,beef dripping,salt,butter,carrots,spring greens,peas,mustard","225g/8oz plain flour,8 free-range eggs,600ml/20fl oz milk,50g/1¾oz beef dripping or lard,salt and freshly ground black pepper,4kg/8lb 8oz, 3 bone fore rib 28 day aged beef,200ml/7fl oz white wine,300ml/10fl oz beef stock,10 King Edward potatoes, peeled and cut into 2 or 3,50g/1¾oz lard, beef dripping or vegetable oil,pinch salt,75g/2¾oz butter,3 carrots, finely sliced,1 head spring greens, finely sliced ,250g/9oz peas,wholegrain mustard, to serve",Roast beef,1-2 hours,5,5,Serves 6 1 to 2 hours,British,"chicken,butter,lemon,white wine,black pepper,butter,onion,lemon,sage,sage,breadcrumbs,egg,butter,onion,sausagemeat,apple,thyme,flour,white wine,chicken stock","1.5-1.8kg/3lb 5oz - 4lb chicken, giblets removed, trussed,25g/1oz butter,½ unwaxed lemon, juice only,100ml/3½fl oz white wine or vermouth,salt and freshly ground black pepper,15g/½oz butter,1 large onion, finely chopped,½ unwaxed lemon, finely grated zest only,5 leaves fresh sage, finely chopped (or ½ tsp dried sage),100g/3½oz fresh white breadcrumbs,1 egg, beaten,15g/½oz butter,,1 large onion, finely chopped,200g/7oz sausagemeat,1 eating apple, grated,4 sprigs fresh thyme, finely chopped,1 tbsp plain flour,100ml/3½fl oz dry white wine ,300ml/10fl oz chicken stock",Roast chicken with sage and onion stuffing,overnight,5,5,Serves 4-6 1 to 2 hours,American,"olive oil,onion,garlic,chicken,bacon,oregano,lemon,Dijon mustard,Worcestershire sauce,double cream,breadcrumbs,egg whites,gruyère,bacon,ketchup,Worcestershire sauce,Dijon mustard,maple syrup,vinegar","1 tbsp olive oil,1 small onion, finely chopped,2 garlic cloves, crushed or grated,750g/1lb 19oz minced chicken,50g/1¾oz bacon, finely chopped,1 tsp ground oregano,1 tsp lemon zest,1 tsp Dijon mustard,1 tsp Worcestershire sauce,50ml/2fl oz double cream,100g/3½oz breadcrumbs,2 free-range egg whites,100g/3½oz gruyère, grated,5 slices of rindless streaky bacon,100ml/3½fl oz ketchup,1 tsp Worcestershire sauce,1 tbsp Dijon mustard,1 tbsp maple syrup,1 tbsp cider vinegar",Chicken meatloaf,less than 30 mins,4.5,2,Serves 8 30 mins to 1 hour,British,"floury potatoes,pepper,carrots,celery,onion,vegetable oil,Calvados,quince,carrots","1.2kg/2lb 12oz floury potatoes, peeled and chopped into large chunks,1x 6-bone chined loin of pork, at room temperature (ask the butcher to chine it for you),salt and pepper, to taste,2 carrots, peeled ,6 sticks celery,1 large onion,5 tbsp vegetable oil,50ml/2fl oz Calvados,75g/2½oz quince paste, roughly chopped,buttered kale and carrots, to serve",Roast loin of pork,less than 30 mins,4,1,Serves 4-6 1 to 2 hours,British,"rapeseed oil,onion,garlic,pearl barley,chicken stock,apples,lemon,lemon,black pepper,chicken,rapeseed oil,bay leaves,thyme,black pepper,kale,butter,leeks","1 tbsp rapeseed oil or olive oil,1 onion, finely chopped,1 garlic clove, finely chopped,300g/10½oz pearled spelt or pearl barley, rinsed,600ml/20fl oz hot chicken stock (alternatively use vegetable/game stock or hot water),25g/1oz dried apples, roughly chopped,1 lemon, zest of whole lemon and juice of half,sea salt and freshly ground black pepper,1 medium-large chicken (1.75-2kg/4-4.6oz), preferably free-range,1-2 tbsp rapeseed oil ,2 bay leaves,4 sprigs of thyme,sea salt and freshly ground black pepper,200g/7oz kale, stemmed and chopped,knob of butter,2 leeks, roughly chopped",Roast chicken with apple spelt,less than 30 mins,3,1,Serves 4-6 over 2 hours,British,"carrot,celery,onions,garlic,peppercorns,lardons,chicken stock,butter,plain flour,cornflour,salt,chicken,thyme,parsley,olive oil,lemon,black pepper","1 large carrot, roughly chopped,1 large celery stick, roughly chopped,2 large brown onions, 1 roughly chopped and 1 finely sliced,2 large garlic cloves, bruised,15 black peppercorns,200g/7oz smoked bacon lardons,1 chicken stock cube, crumbled,knob of butter,2 tbsp plain flour,1 tbsp cornflour, if needed,salt,1 x 1.5kg/3lb 5oz whole chicken, preferably organic and corn-fed,large bunch fresh thyme, finely chopped,large bunch fresh flatleaf parsley, finely chopped,6 tbsp olive oil,1 large lemon, cut in half,salt and freshly ground black pepper",Roast chicken with perfect gravy,less than 30 mins,5,16,Serves 6 over 2 hours,British,"goose,onion,apples,sea salt,black pepper,giblets,onion,carrots,celery,bay leaves,thyme,goose fat,onions,apple,caster sugar,goose,breadcrumbs,sausage,sage,sage,plain flour,stock,cider","1 x 5kg/11lb oven-ready goose,1 onion, peeled and quartered,3 bay leaves, plus extra for garnish,3 small red apples (such as Cox or Discovery), cut in half horizontally,sea salt flakes,freshly ground black pepper,goose giblets,1 onion, chopped,2 carrots, chopped into 2cm/¾in pieces,1 celery stick, chopped into roughly 2cm/¾ pieces,2 bay leaves,small bunch fresh thyme,2 tbsp goose fat (reserved from cooking the goose),2 onions, finely chopped,1 medium-sized cooking apple, peeled, cored and cut into quarters,1 tsp caster sugar,1 goose liver (optional),100g/3½oz fresh white breadcrumbs,500g/1lb 2oz good-quality sausage meat,2 tbsp finely chopped fresh sage leaves, plus extra sage leave to garnish,2 heaped tbsp plain flour,300ml/10fl oz giblet stock (from above),250ml/9fl oz dry cider",Roast goose,less than 30 mins,3.857142857142857,7,Serves 6 30 mins to 1 hour,American,"paprika,paprika,chilli,Dijon mustard,red wine vinegar,limes,lime,lemons,lemon,olive oil,chicken,potatoes,garlic,beer,chives,butter,black pepper,lettuce,tomatoes,cucumber,olive oil","1½ tbsp sweet smoked paprika,½ tbsp hot smoked paprika,½ tsp chilli flakes,2 tbsp Dijon mustard,1 tbsp red wine vinegar,3 limes, juice only, plus extra lime wedges for serving,3 lemons, juice only, plus extra lemon wedges for serving,5 tbsp olive oil,2kg/4lb 8oz chicken,4 baking potatoes, scrubbed,2 garlic bulbs,440ml can of beer, half full,3 tbsp finely chopped chives,250g/9oz butter, softened,sea salt and freshly ground black pepper,1 head lettuce, root removed, leaves separated and washed,4 ripe tomatoes, cut into chunks,¼ cucumber, cut in half lengthways, then into half-moon slices,2 tbsp extra virgin olive oil",Beer can chicken with garlic butter jacket potatoes,1-2 hours,5,1,Serves 4 1 to 2 hours,British,"milk,butter,cloves,bay leaves,salt,white pepper,onion,nutmeg,double cream,breadcrumbs,chicken,olive oil,pepper,chicken wings,vermouth,sausages,pancetta,chicken stock,waxy potatoes","500ml/18fl oz milk,75g/2½oz butter,8 cloves,3 large bay leaves, crumbled,pinch salt,freshly ground white pepper ,1 small onion, peeled, finely chopped,pinch freshly grated nutmeg,1 tbsp double cream,125g/3½ fresh white breadcrumbs,1 chicken with giblets (if giblets available, chopped),2 tbsp olive oil,salt and freshly ground pepper,300g/10½oz chicken wings, roughly chopped,125ml/4fl oz dry vermouth,8 chipolata sausages,8 thin slices streaky bacon (or pancetta),250ml/9fl oz good-quality chicken stock,750g/1lb 10oz small to medium waxy potatoes, steamed or boiled in their skins, then peeled",Perfect roast chicken dinner,less than 30 mins,4.8,5,Serves 4 10 to 30 mins,American,"chicken breast,chicken breasts,plain flour,egg,breadcrumbs,breadcrumbs,breadcrumbs,oil,black pepper","350–400g/12–14oz chicken breast mini fillets or 2 chicken breasts cut into strips,3 tbsp plain flour,1 large free-range egg,80g/2¾oz dried breadcrumbs, ideally panko or coarse dried breadcrumbs, or fresh breadcrumbs (see Recipe Tip below),4–6 tbsp oil,fine sea salt and ground black pepper",Breaded chicken nuggets ,less than 30 mins,4.4375,16,Serves 4 30 mins to 1 hour,American,"chicken wings,oil,celery,black pepper,butter,cloves,vinegar,sugar,cheese,onion,buttermilk,vinegar","1kg/2lb 4oz chicken wings, tips removed and split into “drumettes” and “flats”,vegetable oil, for deep frying,a few celery sticks,salt and freshly ground black pepper,50g/1¾oz butter,2 garlic cloves, crushed,125ml/4fl oz hot sauce ,1 tbsp cider vinegar,1 tsp caster sugar,100g/3½oz creamy blue cheese ,1 small onion, very finely chopped,100ml/3½fl oz buttermilk,150ml/5fl oz crème fraîche,1 tsp cider vinegar",Buffalo wings,overnight,4.583333333333333,12,Serves 4 over 2 hours,American,"peppercorns,parsley,onion,carrot,ketchup,chipotle,soy sauce,honey,teriyaki sauce,egg yolks,white wine vinegar,Dijon mustard,salt,rapeseed oil,olive oil,lemon,black pepper,carrots,white cabbage,onion,olive oil,sea salt,soured cream,parsley","1.5kg/3lb 5oz beef fore ribs,1 tsp whole black peppercorns,3 bay leaves,1 small bunch fresh flatleaf parsley, leaves only,1 onion, roughly chopped,1 carrot, chopped,175g/6oz tomato ketchup,150g/5oz chipotle chilli ketchup,110ml/4fl oz dark soy sauce,175g/6oz clear honey,4 tbsp ready-made teriyaki sauce,4 tbsp bourbon whiskey,2 free-range egg yolks,1 tbsp white wine vinegar,1 tbsp Dijon mustard,pinch salt,200ml/7fl oz rapeseed oil,90ml/3½fl oz olive oil,2 tbsp cold water,½ lemon, juice only,salt and freshly ground black pepper,250g/9oz carrots, finely shredded on a mandoline,300g/11oz white cabbage, finely shredded on a mandoline,1 sweet white onion, finely sliced,4 large baking potatoes, washed and pricked all over with a fork,1 tbsp olive oil,1 tsp Maldon sea salt,250ml/9fl oz soured cream,4 tbsp chopped fresh curly parsley leaves",Bourbon-glazed sticky ribs with coleslaw and baked potatoes,less than 30 mins,5,1,Serves 4 1 to 2 hours,American,"sea salt,brown sugar,black peppercorns,garlic,bay leaves,mustard seeds,thyme,parsley,beer,butter,brioche,English mustard,mustard seeds,Swiss chard,potatoes,onion,butter,plain flour,milk,chicken stock,Gruyère,black pepper","2 tbsp sea salt flakes,2 tbsp dark brown sugar,1 tsp black peppercorns,4 garlic cloves, lightly crushed,2 bay leaves,2 tbsp yellow mustard seeds, 1 tbsp soaked in cold water overnight,4 sprigs fresh thyme,4 sprigs fresh flatleaf parsley,500ml/18fl oz beer, preferably a good-quality ale,1 x 1-1.2kg/2lb 4oz-2lb 10oz six-rib pork loin rack, French-trimmed (ask your butcher to do this for you),75g/2½oz unsalted butter,100g/3½oz brioche, roughly torn,1 tsp English mustard powder,1 tbsp brown mustard seeds, soaked in water overnight,700g/1lb 9oz Swiss chard, trimmed, chopped into 2cm/¾in slices,2 large potatoes, peeled and cut into 1.5cm/½in pieces,1 onion, sliced,50g/1¾oz unsalted butter,50g/1¾oz plain flour,400ml/14fl oz full-fat milk,200ml/7fl oz chicken stock,100g/3½oz Gruyère, grated,salt and freshly ground black pepper",Beer-marinated rack of pork with Swiss-chard gratin,overnight,5,1,Serves 6 1 to 2 hours,British,"turkey,turkey,butter,pepper,bacon","1 turkey breast crown (a wingless, legless turkey),50g/2oz butter,salt and pepper,about 10 rashers streaky bacon",Roast turkey crown,less than 30 mins,3.4615384615384617,13,Serves 6-8 over 2 hours,American,"beef ribs,onion,garlic,fennel seeds,star anise,potatoes,oil,black pepper,double cream,lemon,chives,butter,onion,garlic,chillies,fennel seeds,star anise,sugar,ketchup,chipotle,soy sauce","4 Jacob’s ladder beef ribs,1 onion, chopped,1 head of garlic, cut in half horizontally,1 tsp fennel seeds,2 star anise,4 baking potatoes,a little oil,sea salt and freshly ground black pepper,200ml/7fl oz double cream,1 lemon, juice only,3 tbsp chives, finely sliced,25g/1oz butter, plus extra to serve,1 onion, roughly chopped,1 garlic clove, crushed,2 red chillies, finely sliced,1 tsp fennel seeds, crushed,2 star anise,150g/5½oz light muscovado sugar,300g/10½oz tomato ketchup,150g/5½oz chipotle chilli ketchup,150ml/5fl oz dark soy sauce","Beef ribs with barbecue sauce, baked potato and chive soured cream",less than 30 mins,5,5,Serves 4-6 over 2 hours,American,"red onion,olive oil,carrot,garlic,chilli powder,paprika,oregano,beef mince,tomato purée,kidney beans,pepper,chopped tomatoes,beef stock,black pepper,dark chocolate,coriander,rice,fresh coriander,soured cream","1 large red onion, finely chopped,2 tbsp olive oil,1 carrot, quartered lengthways and chopped,2 garlic cloves, crushed,1 tsp chilli powder,¾ tsp smoked sweet paprika,½ tsp dried oregano,500g/1lb 2oz best-quality beef mince,2 tbsp tomato purée,1 x 400g/14oz tin kidney beans, drained and rinsed,1 red or green pepper, seeds removed and roughly chopped,1 x 400g/14oz tin best-quality chopped tomatoes,500-750ml/18-22fl oz beef stock,sea salt and black pepper,2 squares 70% dark chocolate, grated,small bunch coriander, chopped,cooked rice,fresh coriander, roughly chopped,soured cream",How to make chilli con carne,less than 30 mins,5,13,Serves 4-6 1 to 2 hours,British,"beef,black pepper,olive oil,plain flour,black pepper,eggs,milk,horseradish,beef dripping,butter,olive oil,leeks,white wine,double cream,black pepper,cheddar","4 kg/8lb 8oz fore-rib of 28-day aged beef, on the bone,salt and freshly ground black pepper ,dash olive oil,225g/8oz plain flour,salt and freshly ground black pepper ,8 free-range eggs,600ml/1 pint 1fl oz milk,4 tbsp grated fresh horseradish ,50g/2oz beef dripping or lard,25g/1oz butter,2 tbsp olive oil,4 large leeks, finely sliced into rings,300ml/11fl oz white wine,125ml/4½fl oz double cream,salt and freshly ground black pepper ,110g/4oz mature cheddar cheese",Roasted rib of beef with horseradish Yorkshire pudding and leek gratin,overnight,5,1,6-8 less than 10 mins,American,"mince,breadcrumbs,Dijon mustard,tomato,onion,marjoram,parsley,egg yolk,oil,black pepper,mayonnaise,sugar,horseradish sauce,carrot,beetroot,celery,spring onions,parsley,Dijon mustard,brioche,tomatoes,gherkins","500g/1lb 2oz lean beef mince,50g/1¾oz fresh white breadcrumbs,2 tsp Dijon mustard,1 tbsp sun-dried tomato paste,1 small onion, finely chopped,1 tbsp chopped fresh marjoram,3 tbsp chopped flatleaf parsley,1 free-range egg yolk,2 tbsp oil,salt and freshly ground black pepper,4 tbsp full-fat mayonnaise,½ lemon, juice only,dash sugar,1 tbsp hot horseradish sauce,1 large carrot, peeled and coarsely grated,150g/5½oz raw beetroot, peeled and grated,2 sticks celery, very finely chopped,2 spring onions, chopped,3 tbsp chopped flatleaf parsley,2 tsp Dijon mustard,salt and freshly ground black pepper,6 burger or brioche buns, cut in half,2 large beefsteak tomatoes, thickly sliced,1 Little Gem, leaves separated,6 large gherkins, thinly sliced",Beef burgers with beetroot and carrot slaw,less than 30 mins,5,1,Makes 6 30 mins to 1 hour,British,"pork fillet,Stilton,sage,flour,butter,olive oil,white wine,pepper","2x250g/9oz pork fillet,55g/2oz mature blue Stilton,sage leaves, 2-3 per fillet,1 tbsp flour,30g/1oz unsalted butter,1 tbsp olive oil,55ml/2fl oz dry white wine,salt and pepper",Roasted pork fillet stuffed with Stilton,less than 30 mins,4,1,Serves 2 less than 10 mins,British,"vegetable oil,cod,mustard,white wine vinegar,sugar,olive oil,lemon juice,capers,gherkins,mint,tarragon","vegetable oil, for frying,2 thick pieces cod fillet weighing about 200g/7oz each,½ tsp mustard,1 tbsp white wine vinegar,pinch sugar,100ml/3½fl oz olive oil,squeeze lemon juice,1 tbsp capers,1 tbsp chopped gherkins,small handful mint, chopped,1 tbsp chopped tarragon",Roasted cod fillet with mint and capers,less than 30 mins,5,1,Serves 2 over 2 hours,British,"pork,vinegar,butter,garlic,parsnips,carrots,shallots,thyme,olive oil,spinach","1.8 kg/3lb 15½oz belly pork, skin on,4 tbsp cider vinegar,3 tbsp pork dripping or butter,8 bay leaves, crushed,1 whole garlic, sliced in half,4 parsnips, cut into long wedges,400g/14¼oz carrots,6 whole shallots,3 sprigs fresh thyme,1 tbsp olive oil,55g/2oz spinach",Roast belly of pork with root vegetables,overnight,5,2,Serves 6 30 mins to 1 hour,British,"olive oil,onions,peppers,garlic,thyme,new potatoes,sausages,white wine,black pepper","2 tbsp olive oil,2 large onions, sliced lengthways into wedges,2 red peppers, deseeded and diced,2 garlic cloves, chopped,1 tbsp chopped fresh thyme leaves,500g/1lb 2oz baby new potatoes, halved,12 sausages, pricked with a fork ,200ml/7fl oz white wine ,salt and freshly ground black pepper",Roasted sausage and potato supper,less than 30 mins,4.852941176470588,68,Serves 4-6 1 to 2 hours,British,"beef,mustard powder,vegetable oil,black pepper,plain flour,eggs,milk,salt,vegetable oil,King Edward,duck fat,garlic,thyme,salt,flour,red wine,black pepper","2.5kg/5½lb rib eye of beef, on the bone,1 tbsp English mustard powder,2 tbsp duck fat or a drizzle of vegetable oil,salt and freshly ground black pepper,250g/9oz plain flour,3 large or 4 medium free-range eggs,300ml/½ pint milk,pinch salt,vegetable oil or beef dripping, melted,12 medium Maris Piper or King Edward potatoes,4 tbsp duck fat,6 garlic cloves,6 sprigs fresh thyme,sea salt,pan-roasting juices,1 tbsp flour,250ml/9fl oz red wine,salt and freshly ground black pepper",How to cook roast beef with Yorkshire puddings,30 mins to 1 hour,5,2,6 over 2 hours,British,"rib of beef,vegetable oil,English mustard,salt,black pepper,onions,root vegetables,flour,salt,eggs,milk,sunflower oil,olive oil,King Edward,goose fat,semolina,black pepper,horseradish,white wine vinegar,English mustard,caster sugar,black pepper,double cream","1 x 5kg/11lb rib of beef, French trimmed (you can ask your butcher to do this for you),2 tbsp vegetable oil ,2 tbsp English mustard powder,2 tbsp sea salt,1 tbsp freshly ground black pepper,2-3 onions, halved,mixed root vegetables, such as carrots or parsnips, roughly chopped,4 heaped tbsp flour,½ tsp salt,2 free-range eggs, beaten,milk, to bind,2 tbsp sunflower oil ,olive oil or goose fat, at room temperature,potatoes, such as Maris Piper or King Edward, chopped,100g/3½oz goose fat,2 tbsp semolina,sea salt and ground black pepper,4 tbsp freshly grated horseradish,1 tbsp white wine vinegar,pinch English mustard powder,1 tsp caster sugar,salt and freshly ground black pepper,150ml/5fl oz double cream","Roast beef and Yorkshire pudding, roast potatoes and creamed horseradish",over 2 hours,4,1,Serves 10-12 1 to 2 hours,British,"plain flour,eggs,milk,vegetable oil,salt,rib of beef,mustard powder,vegetable oil,black pepper,potatoes,garlic,duck fat,thyme,salt,red wine,plain flour","350g/12oz plain flour,4 large or 5 medium free-range eggs,800ml/1 pint 7fl oz milk (you may not need all of it),vegetable oil, for cooking,salt,2.5kg/5½lb oven-ready rib of beef on the bone,1 tbsp English mustard powder,a drizzle of vegetable oil or 2 tsp duck fat,freshly ground black pepper,16 medium-sized Maris Piper or King Edward potatoes (each about 175g/6oz), peeled, cut into equal-sized pieces,8 garlic cloves,5 tbsp duck fat,8 sprigs thyme,sea salt, to taste,pan-roasting juices,350ml/12fl oz red wine,4 tsp plain flour","Roast beef with Yorkshire puddings, roast potatoes and gravy",less than 30 mins,5,1,Serves 8 1 to 2 hours,British,"olive oil,salt,black pepper,eggs,flour,milk,beef dripping,salt","Fore rib beef (about 4 kgs/9 lbs), French trimmed, on the bone, chined,olive oil,salt ,freshly cracked black pepper,3 eggs ,115g/4oz flour,275ml/½ pint milk,beef dripping,salt",How to roast beef,overnight,4.666666666666667,3,Serves 6 10 to 30 mins,British,"onion,breadcrumbs,black pepper,parsley,rosemary,garlic,egg,black pepper,vegetable oil","225g/½lb cooked lamb, minced,1 onion, very finely chopped,50g/2oz fresh breadcrumbs,salt and freshly ground black pepper,1 tbsp chopped fresh parsley,1 tsp chopped fresh rosemary,1 garlic clove, crushed ,1 small free-range egg,flour, seasoned with salt and freshly ground black pepper,2 tbsp vegetable oil",Lamb rissoles,less than 30 mins,3.5,2,Serves 2 10 to 30 mins,American,"vinegar,brown sugar,paprika,Dijon mustard,soy sauce,black pepper,chicken thighs,red cabbage,carrots,red onion,radishes,spring onions,limes,onion,sunflower seeds,pumpkin seeds,fresh coriander,mint","100ml/3½fl oz cider vinegar,2 tbsp dark brown sugar,1 tsp smoked paprika,1 tbsp Dijon mustard,1 tbsp dark soy sauce,½ tsp sea salt and black pepper,4 boneless chicken thighs, skin on,½ small red cabbage, finely sliced,2 carrots, coarsely grated,1 small/½ large red onion, finely sliced,8 radishes, sliced,3 spring onions, very finely sliced,2 limes, juice only ,2 tsp black onion seeds,1 tbsp sunflower seeds ,1 tbsp pumpkin seeds ,small bunch fresh coriander, finely chopped,small bunch fresh mint, finely chopped",BBQ chicken with coleslaw,less than 30 mins,3,4,Serves 4 1 to 2 hours,British,"butter,thyme,rosemary,parsley,salt,black pepper,turkey,butter,onion,rosemary,breadcrumbs,sage,lemon,pine nuts,salt,black pepper,parsley,shallot,olive oil,white wine,thyme,bay leaf,chicken stock,double cream,salt,black pepper","125g/4½oz pack unsalted butter, softened,3-4 sprigs fresh thyme, leaves only,sprig of fresh rosemary, chopped leaves only ,2 tbsp fresh parsley leaves, chopped,salt,freshly ground black pepper,2.2kg/4lb 14oz medium-sized turkey crown,125g/4½oz butter,1 onion, finely chopped,large sprig of thyme and rosemary, chopped leaves only,200g/7oz white breadcrumbs,6 fresh sage leaves,1 lemon, zest only,50g/2oz pine nuts,1 tsp sea salt,freshly ground black pepper,3 tbsp fresh parsley, chopped,1 onion or large shallot, chopped,2 tbsp olive oil,125ml/4fl oz dry white wine,1 sprig fresh thyme,1 bay leaf,500ml/17fl oz chicken stock,200ml/7fl oz double cream,sea salt,freshly ground black pepper",Gordon Ramsay's roast turkey crown,1-2 hours,4.375,8,Serves 6-8 10 to 30 mins,British,"garlic,thyme,peppercorns,rapeseed oil,wood pigeon,sugar,red wine,thyme,juniper berries,leeks,butter,mushrooms,mushrooms,garlic,rapeseed oil,pepper","4 garlic cloves, sliced,½tsp picked thyme leaves,6 black peppercorns, crushed,4 tbsp cold-pressed rapeseed oil,8 wood pigeon breasts,2 tbsp sugar,200ml red wine ,2 sprigs thyme,6 juniper berries, lightly crushed,12 baby leeks, trimmed ,1 tbsp butter,handful wood ear mushrooms, sliced,15-20 wild brown closed-cup mushrooms, sliced,1 garlic clove, finely chopped,2 tbsp cold-pressed rapeseed oil,salt and freshly ground pepper","Pigeon breast with red wine gravy, roast leeks and wild mushrooms",30 mins to 1 hour,5,2,Serves 4 10 to 30 mins,British,"potato,olive oil,thyme,garlic,black pepper,onion,orange,honey,red wine vinegar,red wine,olive oil,butter,pheasant","1 potato,2 tbsp olive oil,2 sprigs fresh thyme ,2 garlic cloves, lightly crushed with a rolling pin or the flat of a large knife ,salt and freshly ground black pepper,200g/7oz cranberries,½ onion, finely chopped,1 orange, juice and finely grated zest only,1 tbsp clear honey,1 tbsp red wine vinegar,100ml/3½fl oz red wine,1 tbsp olive oil,knob of butter,1 boneless pheasant breast, skin on",Roast pheasant breast with potato wedges and cranberry sauce,less than 30 mins,1,1,Serves 1 over 2 hours,American,"celery,onion,chillies,garlic,apple juice,ketchup,sugar,Worcestershire sauce,smoked paprika,smoked paprika,white wine vinegar,egg yolks,Dijon mustard,vinegar,rapeseed oil,acidulated water,parsley,black pepper","2kg/2lb 4oz baby back pork ribs, in racks,2 celery stalks, trimmed, halved,1 onion, thickly sliced,2 red chillies, cut in half lengthways,1 garlic bulb, cut in half horizontally,250ml/9fl oz apple juice,125ml/4½fl oz tomato ketchup,150g/5oz dark muscovado sugar,2 tbsp Worcestershire sauce,1 tsp hot smoked paprika,1 tsp sweet smoked paprika,75ml/2½fl oz white wine vinegar,50ml/2fl oz bourbon whiskey,3 free-range egg yolks,1 tbsp Dijon mustard,2 tbsp cider vinegar,300ml/10½fl oz rapeseed oil,1 celeriac, julienned and placed in acidulated water,2 tbsp roughly chopped fresh flatleaf parsley,sea salt and freshly ground black pepper",Barbecue ribs with celeriac slaw,less than 30 mins,4.857142857142857,7,Serves 2-4 over 2 hours,British,"pork shoulder,olive oil,sea salt,onions,carrots,Bramley apples,rosemary,demerara sugar","2-2.5kg/4lb 8oz-5lb half pork shoulder, boned and rolled,olive oil,sea salt,3 white onions, halved,2 carrots,3 Bramley apples, peeled, cored and diced,1 sprig rosemary, finely chopped,demerara sugar, to taste",Roast pork shoulder,less than 30 mins,4.866666666666666,15,Serves 6-8 1 to 2 hours,British,"leg of lamb,garlic,butter,rosemary,black pepper,red wine,plain flour,butter","2kg/4lb 8oz leg of lamb, bone in,3 large garlic cloves, grated,25g/1oz butter, softened,4–5 stalks fresh rosemary, leaves stripped and chopped, plus extra to garnish,salt and freshly ground black pepper,125ml/4fl oz red wine,1 tbsp plain flour,15g/½oz butter",Roast leg of lamb with garlic and rosemary,less than 30 mins,4.636363636363637,22,Serves 8 1 to 2 hours,British,"pheasants,pheasants,rapeseed oil,butter,black pepper,red wine,port,juniper berries,thyme,butter,onion,bay leaf,thyme,cloves,salt,lardons,milk,white bread","2 pheasants (800-900g/1lb 12oz-2lb each), oven-ready, preferably hen pheasants,50ml/2fl oz rapeseed oil (or other non-scented oil),20g/¾oz unsalted butter (optional),sea salt and freshly ground black pepper,100ml/3½fl oz red wine,50ml/1¾fl oz ruby port,2 crushed juniper berries,1 sprig fresh thyme,10g/¼oz unsalted butter,50g/1¾oz white onion, finely chopped,1 bay leaf,1 sprig fresh thyme,2 cloves, crushed,2 pinches salt,10g/¼oz small bacon lardons ,150ml/5fl oz full-fat milk,1 slice white bread, broken into pieces",Roast pheasant and bread sauce,less than 30 mins,5,4,Serves 4 1 to 2 hours,British,"leg of lamb,garlic,rosemary,black pepper,carrots,onions,white wine,olive oil,caster sugar,white wine vinegar,mint","2kg/4lb 8oz leg of lamb,1 bulb garlic,large bunch rosemary,sea salt and black pepper,2 carrots, roughly chopped,3 white onions, quartered,250ml/9fl oz dry white wine,olive oil,1 tbsp caster sugar,3 tbsp white wine vinegar,6 sprigs mint, leaves only, finely chopped",Roast leg of lamb with rosemary and garlic,less than 30 mins,5,4,Serves 4-6 over 2 hours,British,"pork belly,sea salt,olive oil,pork,onions,carrots,chicken stock,black peppercorns,bay leaves,thyme,milk,onion,cloves,apples,cinnamon,breadcrumbs,butter,cinnamon","1.8kg/4lb pork belly,4 tbsp sea salt flakes,3 tbsp olive oil,4 large pork ribs,2 onions, roughly chopped,2 carrots, roughly chopped,1 litre/1¾ pints chicken stock,8 black peppercorns,2 fresh bay leaves,6 sprigs fresh thyme,1 litre/1¾ pints milk,½ onion, skin left on,5 cloves,2 eating apples, preferably Cox's Orange Pippin,1 cinnamon stick,250g/9oz fresh breadcrumbs,75g/2¾oz butter,3 tsp ground cinnamon",Roast pork belly with apple bread sauce and rib gravy ,less than 30 mins,4.666666666666667,3,Serves 4-6 1 to 2 hours,British,"leg of lamb,garlic,rosemary,lemon,olive oil,onion,Madeira,butter,cornflour,black pepper","2kg/4lb 8oz leg of lamb, bone in,8 garlic cloves, thickly sliced,2 rosemary sprigs, leaves picked,1 lemon, zest only,2 tbsp olive oil,1 onion, cut into wedges,350ml/12fl oz Madeira,40g/1½oz unsalted butter,2 tsp cornflour,sea salt and freshly ground black pepper",Roast lamb with Madeira gravy,30 mins to 1 hour,4.666666666666667,12,Serves 6-8 30 mins to 1 hour,American,"chicken thighs,buttermilk,plain flour,cornflour,oregano,chilli powder,sage,basil,marjoram,white pepper,salt,paprika,smoked paprika,garlic,oil,coleslaw","10 chicken thighs or drumsticks (or a mix),500ml/18fl oz buttermilk (or 250ml plain yoghurt mixed with 250ml milk),100g/3½oz plain flour,50g/1¾oz cornflour,2 tsp ground dried oregano,2 tsp chilli powder,2 tsp ground dried sage,2 tsp dried basil,2 tsp dried marjoram,2 tsp ground white pepper ,4 tsp table salt,2 tbsp sweet paprika,2 tbsp smoked paprika,2 tsp onion salt,2 tsp garlic powder,oil, for shallow frying,coleslaw, to serve",Fried chicken,overnight,4.555555555555555,9,Serves 4 10 to 30 mins,Turkish and Middle Eastern,"yoghurt,turmeric,garlic,cod,lime,olive oil,black pepper,butter,plain flour,milk,pepper,garlic,yoghurt,harissa,dill,preserved lemons,avocado,nigella seeds,red onion,sugar,honey,rice vinegar,Aleppo pepper","2 tbsp Greek-style yoghurt,5cm/2in piece fresh turmeric, peeled and finely grated ,1 garlic clove, crushed,300g/10½oz sustainable cod loin, cut into 2.5cm/1in chunks ,1 lime, zest and juice,1 tbsp olive oil,sea salt and freshly ground black pepper,30g/1oz unsalted butter ,175g/6oz plain flour ,100ml/3½fl oz semi-skimmed milk ,2 tsp freshly ground pepper ,2 tsp garlic granules ,1 tbsp olive oil,280g/10oz Greek-style yoghurt,1 heaped tbsp rose harissa ,small handful dill, roughly chopped ,4 preserved lemons, deseeded and very finely chopped ,1 tbsp barberries ,½ ripe avocado, finely diced ,2 tsp nigella seeds ,1 small red onion, very thinly sliced,1 tsp sugar ,1 tsp honey,1 tbsp rice vinegar ,1 heaped tsp of pul biber chilli flakes (Aleppo pepper), plus extra for garnish ","Spiced cod flatbreads with preserved lemon and avocado salsa, pul biber onions and harissa yoghurt",30 mins to 1 hour,5,1,Serves 4 30 mins to 1 hour,American,"sushi rice,soy sauce,sesame oil,honey,fresh tuna,onion,spring onions,sesame seeds,sesame seeds,chilli,coriander,salt","250g/9oz sushi rice,100g/3½oz dried wakame,100g/3½oz dried hijiki ,2 tsp soy sauce,2 tsp toasted sesame oil,2 tsp runny honey,500g/1lb 2oz raw sashimi-grade fresh tuna, cut into 2.5cm/1in cubes,1 sweet onion, thinly sliced,4 spring onions, thinly sliced,25g/1oz white sesame seeds,25g/1oz black sesame seeds,1 tsp dried chilli flakes (optional),2 tbsp roughly chopped coriander, to serve,salt ",Tuna poke (Hawaiian raw tuna salad),less than 30 mins,5,1,Serves 4 30 mins to 1 hour,American,"polenta,baking powder,bicarbonate of soda,plain flour,milk,eggs,vegetable oil,red onion,celery,chillies,garlic,salt,thyme,cayenne pepper,oregano,white pepper,bay leaf,vegetable stock,chopped tomatoes,okra,sweet potato,cabbage,butter","225g/8oz polenta,2 tsp baking powder,pinch bicarbonate of soda,115g/4oz plain flour,125ml/4½fl oz milk ,2 free-range eggs, beaten,300g/10½oz canned creamed corn,2 birds'-eye chillies, finely chopped,2 tbsp vegetable oil,1 red onion, peeled, finely chopped,2 celery stalks, trimmed, finely chopped ,2 red chillies, finely chopped ,2 garlic cloves, peeled, finely chopped ,1 tsp salt,1 tsp dried thyme,1 tsp cayenne pepper,1 tsp dried oregano,1 tsp white pepper,1 bay leaf,150ml/5½fl oz vegetable stock,440g/1lb canned chopped tomatoes,24 ladies' fingers (okra),400g/14oz sweet potato, peeled, cut into cubes,100g/3½oz cabbage, very finely shredded ,100g/3½oz butter, to serve",Sweet potato gumbo with cornbread muffins,less than 30 mins,5,1,Serves 6 over 2 hours,British,"lamb breast,cloves,rosemary,thyme,onions,harissa,kale,vinegar,tomatoes,mint,parsley,lemon,olive oil,black pepper","1 boneless lamb breast joint (approximately 800g/1lb 12oz), flat not rolled,2 garlic cloves, sliced,1 bunch rosemary, leaves picked,1 bunch thyme, leaves picked,3 Italian white onions, cut into quarters,2 tsp harissa,600g/1lb 5oz kale, roughly chopped ,50ml/2fl oz rice wine vinegar,1 kg/2lb 4oz ripe heirloom tomatoes, cut into sixths,1 bunch mint, leaves picked and chopped,1 bunch parsley, leaves picked and chopped,1 lemon, juice only,250ml/9fl oz extra virgin olive oil,salt and freshly ground black pepper",Roast lamb breast with heirloom tomatoes and kale,less than 30 mins,3,4,Serves 4 10 to 30 mins,Turkish and Middle Eastern,"chopped tomatoes,harissa,caster sugar,lemon juice,onion,white wine vinegar,parsley,yoghurt,mint,black pepper,oyster mushrooms,oil,paprika,coriander,celery,garlic,black pepper,pitta breads,white cabbage,tomatoes,chillies","1 x 400g tin chopped tomatoes ,2 tbsp rose harissa,2 tsp caster sugar,good squeeze lemon juice,1 onion, very thinly sliced into half moons,2 level tsp white wine vinegar,20g/¾oz flatleaf parsley, finely chopped,150g/5½oz plain yoghurt,1 heaped tsp dried mint,salt and freshly ground black pepper ,500g/1lb 2oz oyster mushrooms, very thinly sliced lengthways,2 tsp garlic oil,2 tsp sweet paprika ,2 heaped tsp ground coriander,2 tsp celery salt,3 tsp garlic granules,½ tsp freshly ground black pepper,4 white pitta breads,¼ small white cabbage, very finely shredded,2 tomatoes, sliced cut into half moons,4–6 pickled chillies, thinly sliced (optional)",Mushroom doner,less than 30 mins,4.3125,16,Serves 4 1 to 2 hours,British,"shallots,garlic,pheasant,pork belly,bacon,Madeira,mace,allspice,parsley,thyme,white pepper,plain flour,white bread,butter,salt,lard,egg yolk","2 banana shallots, finely chopped ,2 garlic cloves, crushed,700g/1lb 9oz mixed, boned, diced game meat, such as venison, rabbit, pheasant, pigeon and boar,200g/7oz minced pork belly,200g/7oz back bacon, rind removed, diced,2 tbsp Madeira wine,½ tsp ground mace,½ tsp ground allspice,2 tbsp chopped parsley ,2 tbsp chopped thyme ,salt and white pepper,450g/1lb plain flour,100g/3½oz strong white bread flour,75g/2½oz cold, unsalted butter, cut into roughly 1cm/½in dice,½ tsp salt,100g/3½oz lard, plus extra for greasing,1 free-range egg yolk, beaten, to glaze",Raised game pie,less than 30 mins,5,2,Serves 8 10 to 30 mins,British,"eggs,sausage,thyme,lemon,walnuts,chicken breasts,gammon,black pepper,plain flour,lard,salt,egg","6 large free-range eggs,450g/1lb pork sausage meat,1 tbsp chopped fresh thyme leaves,1 lemon, finely grated zest only,4 pickled walnuts, drained and dried with kitchen paper,500g/1lb 2oz chicken breasts, skin removed, sliced into long strips,1 x 200g/7oz piece gammon steak, rind removed, sliced into long strips,salt and freshly ground black pepper,250g/9oz plain flour, plus extra for dusting ,100g/3½oz lard, plus extra for greasing,pinch salt,1 free-range egg, beaten, for glazing",Raised chicken and ham pie,30 mins to 1 hour,4.6,5,Serves 8-10 over 2 hours,British,"prunes,brandy,butter,vegetable oil,rabbits,bacon,shallots,plain flour,white wine,chicken stock,Dijon mustard,wholegrain mustard,bay leaf,thyme,double cream,black pepper","200g/7oz ready-to-eat prunes, stones removed,6 tbsp brandy,50g/1¾oz butter,1 tbsp vegetable oil,2 rabbits, each skinned and jointed into 6 pieces,8 streaky bacon rashers, cut into 2cm/¾in pieces,2 large long shallots, sliced lengthways,2 tbsp plain flour,200ml/7fl oz dry white wine or cider,500ml/18fl oz chicken stock,1 tbsp Dijon mustard,2 tsp wholegrain mustard,1 bay leaf,1 small bunch fresh thyme,100ml/3½fl oz double cream,sea salt and freshly ground black pepper,2 tbsp chopped flatleaf parsley, to garnish,French bread or Gruyère croutons, to serve",Rabbit and prune casserole,less than 30 mins,5,1,Serves 6 10 to 30 mins,British,"olive oil,onion,garlic,chicken thighs,chicken stock,plain flour,wholegrain mustard,star anise,cinnamon,celery,carrots,new potatoes,soya beans,tarragon,black pepper","1 tbsp light olive oil,1 onion, roughly chopped,2 garlic cloves, finely chopped,8 chicken thighs, boneless, skin removed, cut into bite-sized pieces,700ml/1¼ pint chicken stock,2 level tbsp plain flour,1 level tbsp wholegrain mustard,1 star anise (optional),1 cinnamon stick,2 celery sticks, sliced,2 large carrots, peeled and cut into 1.5cm/½in cubes,300g/10½oz small new potatoes, scrubbed and halved,200g/7oz frozen soya beans (edamame), defrosted,2 tbsp finely chopped fresh tarragon,salt and freshly ground black pepper",Quick chicken stew,less than 30 mins,4.7073170731707314,41,Serves 4 10 to 30 mins,British,"vegetable oil,bacon,sausages,onion,garlic,carrot,celery,butter beans,white wine vinegar,caster sugar,white wine,chicken stock,bay leaves,Savoy cabbage,parsley,Parmesan,pine nuts,garlic,olive oil,white bread,lemon,black pepper","3-4 tbsp vegetable oil,150g/5oz streaky bacon, roughly chopped,8 good-quality Lincolnshire or Cumberland sausages,1 onion, chopped,2 garlic cloves, finely chopped,1 carrot, chopped,1 celery stalk, trimmed, diced,2 x 400g tins butter beans, drained,100ml/3½fl oz white wine vinegar,50g/1¾oz caster sugar,100ml/3½fl oz dry white wine,400ml/14fl oz hot chicken stock,2 bay leaves,½ small Savoy cabbage, root removed, leaves separated and washed,small handful fresh flatleaf parsley,50g/1¾oz Parmesan,50g/1¾oz pine nuts,½ garlic clove, grated,150ml/5fl oz olive oil, plus extra for drizzling,2-3 slices white bread,1 unwaxed lemon, zest only,salt and freshly ground black pepper",Quick sausage casserole with Savoy cabbage pesto,less than 30 mins,4.176470588235294,17,Serves 4 1 to 2 hours,British,"rabbits,olive oil,garlic,rosemary,bay leaves,white wine,lemon,flour,onion,celery,capers","2 rabbits, jointed,6 tbsp olive oil,4 garlic cloves, crushed,1 sprig fresh rosemary ,2 bay leaves,568ml/1 pint dry white wine,½ lemon, juice only,55g/2oz seasoned flour,1 onion, sliced,1 celery stalk, sliced,8 anchovy fillets in oil,85g/3oz capers",Rabbit casserole,overnight,4,4,Serves 6-8 30 mins to 1 hour,Spanish,"waxy potatoes,olive oil,onion,garlic,pepper,tomatoes,bay leaf,sea bream,lemon,dry sherry,parsley,black pepper,parsley,garlic,sea salt","3 large waxy potatoes, peeled and cut into thick slices,5 tbsp olive oil,1 large onion, sliced,1 garlic clove, chopped,1 large green pepper, seeds removed, sliced,300g/10½oz tomatoes, skinned and chopped,1 bay leaf,2 x 400g/14oz whole sea bream, scaled and gutted,½ lemon, juice only,4 tbsp dry sherry,small handful flatleaf parsley, leaves chopped, to serve,salt and freshly ground black pepper,small handful flatleaf parsley, chopped,2 large garlic cloves, roughly chopped,½ tsp sea salt",Baked sea bream Rota-style,less than 30 mins,4.571428571428571,14,Serves 2 10 to 30 mins,Spanish,"pork fillet,prunes,dried apricots,parsley,paprika,oregano,thyme,garlic,salt,olive oil,black pepper,lemon","1 medium to large pork fillet,50g/1¾oz prunes, chopped,50g/1¾oz soft dried apricots, chopped,10g/½oz parsley, chopped,2 tbsp paprika,1 tsp dried oregano,1 tsp dried thyme,1 clove garlic, crushed,1 tbsp coarse salt,2 tbsp olive oil,salt and freshly ground black pepper,1 lemon, cut into wedges, to serve","Andalucian pork with apricots, prunes and herbs, rolled in paprika",overnight,5,1,Serves 2 less than 10 mins,French,"plaice,white wine,butter,garlic,olives,lemon,olive oil,basil,parsley,black pepper,cherry tomatoes,olive oil","4 plaice fillets,150ml/5fl oz dry white wine,butter for greasing,50g/1¾oz anchovy fillets,2 garlic cloves, peeled,175g/6¼oz pitted green olives,1 lemon, juice only,4 tbsp olive oil,20g/¾oz, or large handful, basil leaves,20g/¾oz, or large handful, flatleaf parsley,salt and freshly ground black pepper,16 baby plum or cherry tomatoes,2 tbsp olive oil",Baked fish with green olive tapenade,less than 30 mins,5,1,Serves 4 over 2 hours,British,"olive oil,lamb,black pepper,onions,garlic,rosemary,red wine,beef stock,butter,plain flour,King Edward,milk,butter,black pepper,butter,caster sugar,carrots,carrots,purple sprouting broccoli","2 tbsp olive oil,1.5kg/3lb 4oz boneless shoulder of lamb,salt and freshly ground black pepper ,300g/10½oz baby onions, peeled, left whole,2 garlic cloves, peeled, finely chopped,4 sprigs fresh rosemary ,400ml/14fl oz red wine,400ml/14fl oz beef stock,70g/2½oz butter,25g/1oz plain flour ,500g/1lb 2oz King Edward potatoes, or similar floury potatoes, peeled, cut into equal-sized pieces,100ml/3½oz full-fat milk,50g/2oz butter,salt and freshly ground black pepper,25g/1oz butter,1 tbsp caster sugar,splash boiling water,400g/14oz Chantenay carrots, or similar small carrots,400g/14oz purple sprouting broccoli",Pot-roasted lamb shepherd's pie,less than 30 mins,5,1,Serves 4 30 mins to 1 hour,British,"guinea fowl,leek,carrot,celery,garlic,thyme,white wine,onion,chicken stock,peas,chervil,tarragon,pepper,butter","2 guinea fowl legs and breasts (separated into thigh and drumstick),½ leek, chopped,1 carrot, chopped,2 sticks celery, chopped,½ garlic clove,1 branch thyme,4 tbsp white wine,1 onion,chicken stock,200g/7oz frozen or fresh green peas,handful of chervil,handful of tarragon,salt and freshly ground pepper,small knob of butter",Pot roasted guinea fowl with confit onion,less than 30 mins,1,1,Serves 2 30 mins to 1 hour,Spanish,"onion,fennel,celery,carrot,mushrooms,thyme,olive oil,shallots,garlic,stock,parsley,salt,clams,prawns,cloves,salt,egg yolk,olive oil","1kg/2lb 4oz fish bones, such as lemon sole, brill and plaice,1 onion, roughly chopped,1 fennel bulb, roughly chopped,100g/3½oz celery, sliced,100g/3½oz carrot, roughly chopped,25g/1oz button mushrooms, sliced,1 sprig fresh thyme,4 tbsp olive oil,60g/2¼oz shallots, finely chopped,12 garlic cloves, finely chopped,1 litre/1¾ pints fish stock (see above),100g/3½oz finely chopped flatleaf parsley ,1½ tsp salt,400g/14oz short-grain paella rice, such as calasparra,30 raw clams, preferably palourdes (vongole), scrubbed,200g/7oz raw small prawns, peeled,4 garlic cloves, crushed,½ tsp fine table salt,1 medium free-range egg yolk,175ml/6fl oz extra virgin olive oil",Arroz verde,less than 30 mins,5,3,Serves 4-5 30 mins to 1 hour,British,"onion,carrots,garlic,bay leaf,butter,olive oil,pumpkin,floury potato,stock,double cream,pumpkin seeds,black pepper","1 large onion, chopped,2 carrots, peeled and chopped,2 garlic cloves,1 bay leaf,25g/1oz unsalted butter,2 tbsp olive oil,1 medium pumpkin (prepared weight about 850g/1lb 14oz) deseeded and roughly chopped,1 medium-sized floury potato, such as Maris Piper, roughly chopped,1 litre/1¾ pint vegetable or chicken stock, a little extra may be needed,100ml/3½fl oz double cream,3 tbsp pumpkin seeds,salt and freshly ground black pepper",Pumpkin soup,less than 30 mins,4.56,25,Serves 6–8 over 2 hours,British,"Demerara sugar,gelatine,white wine vinegar,mint,olive oil,lamb shoulder,onion,carrot,leek,celery,garlic,rosemary,red wine,lamb stock,butter,French beans,peas,butter","450g/1lb Demerara sugar ,3 gelatine leaves, soaked in cold water for 5-10 minutes ,150ml/5½fl oz white wine vinegar ,15g/½oz mint leaves, chopped,2 tbsp olive oil,1.5kg/3lb 5oz boneless lamb shoulder ,1 onion, roughly chopped,1 large carrot, roughly chopped,1 leek, roughly chopped,2 sticks celery, roughly chopped,2 garlic cloves, peeled, roughly chopped,4 sprigs fresh rosemary ,400ml/14fl oz red wine,400ml/14fl oz lamb stock ,25g/1oz butter,200g/7oz French beans,200g/7oz frozen peas,75g/2½oz butter","Pot roasted shoulder of lamb with beans, peas and a mint jelly",overnight,5,1,Serves 6-8 1 to 2 hours,British,"butter,plain flour,egg wash,butter,leeks,onion,potatoes,milk,flour,Dijon mustard,thyme,cheddar,Parmesan,black pepper","125g/4½oz butter, frozen for 1 hour,125g/4½oz hard vegetable fat, such as Trex, frozen for 1 hour,350g/12oz plain flour, plus extra for dusting,1 free-range egg, beaten for egg wash,60g/2¼oz butter,2 small leeks, thinly sliced,1 onion, thinly sliced,450g/1lb potatoes, cut into 2cm/¾in cubes,600ml/20fl oz full-fat milk,50g/1¾oz plain flour,1 tbsp Dijon mustard,1 tbsp chopped fresh thyme,50g/1¾oz mature cheddar, finely grated,50g/1¾oz Parmesan or vegetarian hard cheese, finely grated,salt and freshly ground black pepper","Potato, leek and cheese pie",1-2 hours,5,6,Serves 6 1 to 2 hours,French,"chicken,plain flour,olive oil,butter,bacon,mushrooms,shallots,caster sugar,white wine,chicken stock,tomato purée,tarragon,tomatoes,parsley,floury potatoes,butter,milk","1 x 1.5kg/3lb 5oz chicken, cut into 8 pieces,salt and freshly ground black pepper,50g/2oz plain flour,2 tbsp olive oil,115g/4oz butter,110g/4oz smoked streaky bacon, sliced into lardons,150g/5½oz button mushrooms,150g/5½oz shallots or onions, thickly sliced,55g/2oz caster sugar,175ml/6fl oz white wine,300ml/10fl oz chicken stock,2 tbsp tomato purée,2 tbsp tarragon, finely chopped,2 tomatoes, skinned, seeded and chopped,4 tbsp flat leaf parsley, finely chopped,1 kg/2lb 4oz floury potatoes, peeled and cut into chunks,115g/4oz butter,125ml/4fl oz full fat milk",Chicken chasseur,less than 30 mins,4.388888888888889,18,Serves 4 10 to 30 mins,Thai and South-East Asian,"chicken breasts,soy sauce,dry sherry,salt,black pepper,cornflour,peanut butter,chilli,garlic,chilli oil,rice vinegar,soy sauce,salt,pepper,sugar,onions,cucumbers","450g/1lb boneless, skinless chicken breasts, cut into 2.5cm/1in cubes,1½ tbsp groundnut (peanut) oil,3 tbsp light soy sauce,1 tbsp Shaoxing rice wine or dry sherry,salt ,freshly ground black pepper,2 tsp cornflour,3 tbsp sesame paste or smooth peanut butter,1 tbsp chilli bean sauce (available from Asian grocers),1 tbsp coarsely chopped garlic,2 tsp chilli oil,2 tbsp Chinese white rice vinegar or cider vinegar,2 tbsp light soy sauce,salt ,freshly ground pepper,2 tsp sugar,2 tbsp hot water,50g/2oz thinly sliced onions,100g/4oz thinly sliced cucumbers",Chicken satay,less than 30 mins,5,3,Serves 2-4 30 mins to 1 hour,Thai and South-East Asian,"tamarind,shallots,garlic,galangal,lemongrass,fresh coriander,white pepper,cumin,paprika,chicken breasts,coconut milk,curry paste,bamboo shoots,lime leaves,fish sauce,lemon juice,brown sugar,basil,basil","30-55g/1-2oz dried tamarind pulp, from a block,hot water, to cover,10-12 dried, hot red chillies (of the long, cayenne variety),140g/5oz shallots, chopped,5 garlic cloves, peeled and chopped,3 thin slices peeled fresh galangal, or fresh ginger,1 tbsp fresh lemongrass that has been thinly sliced, crossways,6-8 fresh coriander roots, washed well and coarsely chopped (use coriander leaves if unavailable),1 thin slice of fresh kaffir lime rind, about 4cm x 0.5cm/1½in x ¼in, or dried rind, soaked in water for 30 minutes (substitute ordinary lime rind, without the white pith, if unavailable),½ tsp freshly ground white pepper,¼ tsp shrimp paste, or 2 anchovies from a can, chopped,½ tsp ground cumin,½ tsp ground coriander,2 tbsp bright red paprika,450g/1lb boned and skinned chicken breasts,2 tbsp vegetable or groundnut oil,400ml/14fl oz can of coconut milk, left undisturbed for three hours or more,5 tbsp red curry paste,140g/5oz sliced bamboo shoots from a can, drained and rinsed,4 fresh kaffir lime leaves or 1 tsp lemon zest,2 tbsp fish sauce, or to taste,1 tsp thick tamarind paste or lemon juice,1 tsp palm sugar or brown sugar,15-20 fresh Thai (holy) basil leaves or ordinary basil leaves",Chicken Thai red curry,over 2 hours,5,1,Serves 4-6 1 to 2 hours,Turkish and Middle Eastern,"vegetable oil,onions,garlic,cinnamon,tamarind,chopped tomatoes,honey,aubergines,black pepper,halloumi,harissa,honey,lime,basmati rice,vegetable oil,garlic,saffron,dill,butter,peas,black pepper","1 tbsp vegetable oil, plus extra for frying,2 large onions, thinly sliced into half moons,1 garlic bulb, cloves peeled and smashed,1 tsp ground cinnamon,3 tbsp tamarind paste,2 x 400g tins chopped tomatoes,4 tbsp runny honey,6 aubergines, halved and cut into large wedges,sea salt flakes and freshly ground black pepper,250g/9oz halloumi ,2 tbsp rose harissa,2 tbsp runny honey,1 lime, juice only ,180g/6¼oz basmati rice,1 tbsp vegetable oil,½ large garlic bulb, cloves peeled and thinly sliced,pinch saffron,50g/1¾oz fresh dill, finely chopped,50g/1¾oz unsalted butter, diced,200g/7oz frozen peas,sea salt flakes and freshly ground black pepper,4 flatbreads, to serve",Aubergines in tamarind sauce with baked halloumi and saffron rice,less than 30 mins,4.7272727272727275,11,Serves 4 less than 10 mins,Chinese,"chicken breasts,garlic,ginger,star anise,chilli,mangetout,pak choi,spring onions,wild mushrooms,soy sauce,balsamic vinegar,parsley,tarragon,chives","2 tbsp groundnut oil,2 skinless free-range chicken breasts, cut into strips,1 garlic clove, crushed,1 tsp grated fresh ginger,1 star anise,½ tsp finely chopped fresh red chilli,handful mangetout,2 pak choi, stems separated,4 spring onions, sliced at an angle,100g/3½oz mixed wild mushrooms, trimmed and cut into even-sized pieces,4 tbsp soy sauce,2 tbsp balsamic vinegar,handful fresh flatleaf parsley,1 tbsp chopped fresh tarragon,1 tbsp chopped fresh chives",Chicken stir-fried with pak choi,less than 30 mins,5,6,Serves 2 1 to 2 hours,British,"butter,sunflower oil,shallot,garlic,apple,dried apricots,sultanas,stem ginger,breadcrumbs,ground ginger,lemon,parsley,thyme,sea salt,black pepper,stem ginger,pork fillets,bacon,sunflower oil,ginger,double cream,cornflour,mashed potatoes,vegetables","knob of butter,1 tbsp sunflower oil ,1 large banana (long) shallot, finely chopped,2 garlic cloves, crushed,1 eating apple, such as Gala ,75g/2½oz ready-to-eat dried apricots, quartered,50g/1¾oz sultanas,3 balls stem ginger in syrup, drained, roughly chopped,75g/2½oz fresh white breadcrumbs,1 tsp ground ginger,1 lemon, finely grated zest and juice,3 tbsp finely chopped fresh parsley leaves,1 tbsp finely chopped fresh thyme leaves,1 heaped tsp flaked sea salt, plus extra to season,freshly ground black pepper,1 tbsp stem ginger syrup (from the jar),2 x 500g/1lb 2oz pork fillets (tenderloin),16 rindless smoked streaky bacon rashers, thinly sliced,sunflower oil, for greasing,100ml/3½fl oz ginger wine,100ml/3½fl oz double cream,1 tsp cornflour,mashed potatoes ,freshly cooked green vegetables","Pork tenderloin stuffed with apricots, apples and ginger",less than 30 mins,4.933333333333334,15,Serves 6 over 2 hours,Thai and South-East Asian,"lemongrass,red onions,garlic,ginger,galangal,chillies,sunflower oil,cumin,coriander,turmeric,coconut milk,lime leaves,cinnamon,brown sugar,tamarind,soy sauce,sea salt,black pepper,coconut","2 lemongrass stalks, dry outer leaves removed, roughly chopped ,3 medium-sized red onions, quartered,6 garlic cloves, peeled,25g/1oz fresh root ginger, peeled and roughly chopped,75g/2½oz chunk galangal, peeled and roughly chopped ,3 plump red chillies, roughly chopped without deseeding ,3 tbsp sunflower oil,2 tsp ground cumin,1 tbsp ground coriander,1 tsp ground turmeric,1.5kg/3lb 5oz beef chuck steak (or any good braising beef), trimmed and cut into 3cm/1¼in cubes,400ml/14fl oz can coconut milk,4 fresh kaffir lime leaves,1 cinnamon stick,1 tbsp soft light brown sugar or palm sugar,2 tsp tamarind paste or freshly squeezed juice of 1 lime,2 tbsp dark soy sauce,2 tsp flaked sea salt, plus extra to season,ground black pepper,toasted coconut flakes, to serve (optional)",Beef rendang ,less than 30 mins,4.882352941176471,17,Serves 6 10 to 30 mins,Thai and South-East Asian,"vegetable oil,curry paste,palm sugar,butternut squash,sweet potato,coconut milk,coconut cream,fish sauce,lemongrass,lime pickle,prawns,noodles,vegetable oil,chilli,garlic,shallots,beansprouts,coriander,basil","75ml/2½fl oz vegetable oil ,50g/1¾oz ready-made red curry paste from a jar,1 tbsp palm sugar or brown sugar (available from Asian supermarkets),1 medium butternut squash, peeled, seeds removed, cut into large chunks,1 large sweet potato, peeled, cut into large chunks ,1 x 400ml/14fl oz tin coconut milk,90ml/6 tbsp coconut cream,½ tbsp fish sauce (nam pla),2 sticks lemongrass, bruised,1 tbsp lime pickle from a jar (available from supermarkets and Asian supermarkets),250g/9oz raw king prawns, peeled and de-veined,250g/9oz egg noodles, cooked according to packet instructions,55ml/2fl oz vegetable oil,50g/1¾oz red chilli, thinly sliced,50g/1¾oz garlic, thinly sliced,50g/1¾oz shallots, thinly sliced,50g/1¾oz beansprouts, picked and washed ,small bunch coriander, leaves only ,small bunch of basil, leaves only",Butternut squash and prawn curry with noodles,less than 30 mins,4.875,8,Serves 4 10 to 30 mins,French,"turbot,olive oil,butter,thyme,lemon,black pepper,courgettes,watercress,olive oil,garlic,pine nuts,red wine vinegar,caster sugar,raisins,red onion,bay leaf,parsley","2 x 350g/12oz turbot steak on the bone, dark skin side removed,2 tbsp olive oil,50g/1¾oz butter ,2 thyme sprigs,1 lemon, juice only,salt and freshly ground black pepper,2 courgettes, thinly sliced,1 bunch watercress ,100ml/3½ fl oz olive oil ,1 garlic clove, smashed ,2 tbsp pine nuts ,50ml/2fl oz red wine vinegar ,40g/1½oz caster sugar ,2 tbsp golden raisins, soaked in boiling water,½ red onion, thinly sliced ,1 bay leaf ,1 tbsp chopped parsley ","Turbot with courgettes, watercress and sweet vinegar dressing",less than 30 mins,5,1,Serves 2 10 to 30 mins,Chinese,"chicken breasts,soy sauce,rice wine,sesame oil,cornflour,vegetable oil,ginger,garlic,chillies,black beans,caster sugar,chicken stock,spring onions,coriander,bok choi,basmati rice,egg","2 boneless skinless chicken breasts, cut into slices 1cm/½in thick,3 tbsp light soy sauce,3 tbsp Shaoxing rice wine (or dry sherry),2 tbsp toasted sesame oil,2 tbsp cornflour,4 tbsp vegetable oil,10cm/5in piece fresh root ginger, peeled and finely chopped,3 large garlic cloves, finely chopped,3 red chillies, finely chopped,50g/1¾oz fermented black beans,1 tbsp caster sugar,150ml/5fl oz chicken stock,6 spring onions, finely sliced,3 tbsp roughly chopped coriander leaves,2 heads bok choi,200g/7oz cooked basmati rice, cold,1 free-range egg, beaten",Chicken and black bean sauce with bok choi,30 mins to 1 hour,5,4,Serves 2 over 2 hours,French,"duck,black pepper,potatoes,duck fat,butter,shallot,thyme,bay leaf,black peppercorns,red wine,veal,sugar,purple sprouting broccoli,butter","1 whole duck, trimmed and wings removed,salt and freshly ground black pepper,2 large potatoes, peeled and diced into 1cm/½in cubes,100g/3½oz duck fat (trimmed from the whole duck),50g/1¾oz unsalted butter,1 shallot, finely chopped,2 sprigs thyme, leaves picked,1 bay leaf,5 black peppercorns,200ml/7fl oz red wine,300ml/10½fl oz veal jus, warmed (available from some large supermarkets),pinch sugar,400g/14oz purple sprouting broccoli,75g/2½oz unsalted butter","Whole roasted duck with purple sprouting broccoli, duck-fat potatoes and bordelaise sauce",less than 30 mins,4,1,Serves 4 30 mins to 1 hour,Thai and South-East Asian,"olive oil,red onion,ginger,garlic,cumin,paprika,coriander,turmeric,red lentils,lemongrass,vegetable stock,peanut butter,coconut milk,salt,lime,basmati rice","1 tbsp olive oil,1 white or red onion, finely diced,1 thumb-sized piece of fresh root ginger, peeled, ½ grated and ½ finely chopped,4 garlic cloves, finely chopped,1 tsp ground cumin,1 tsp paprika,½ tsp ground coriander,½ tsp ground turmeric,240g/8½oz red lentils, rinsed well,2 fresh lemongrass stalks (optional),1.2 litres/2 pints vegetable stock,1 tbsp peanut butter,400ml tin coconut milk,salt ,1 lime, juice only,coconut yoghurt (optional),chilli flakes (optional),freshly boiled basmati rice and/or naan bread", Thai massaman dal ,less than 30 mins,4.75,12,Serves 4 over 2 hours,Thai and South-East Asian,"beef,beef,onion,ginger,fennel seeds,black peppercorns,star anise,cinnamon,cloves,rice noodles,carrot,spring onions,beansprouts,sirloin,fish sauce,fresh coriander,mint,basil,black pepper,fresh coriander,limes,chillies,chilli oil,hoisin sauce","1.5kg/3lb 5oz beef shin,2kg/4lb 8oz beef bones,1 large onion, left unpeeled and quartered,5cm/2in piece fresh root ginger,1 tsp fennel seeds,1 tsp black peppercorns,3 star anise,5cm/2in piece cinnamon stick,4 cloves,2 bay leaves,200g/7oz flat rice noodles (banh pho),1 large carrot, peeled and finely shredded,bunch spring onions, thinly sliced,300g/10½oz beansprouts,250g/9oz rump or sirloin steak, very thinly sliced and tenderised,1–2 tbsp fish sauce, plus more if needed,small bunch fresh coriander, finely chopped,small bunch fresh mint, leaves only, finely chopped,handful fresh basil leaves, finely chopped,salt and freshly ground black pepper,fresh coriander, mint and basil leaves, left whole,2 limes, cut into wedges,few Thai chillies, thinly sliced and deseeded, if preferred,chilli oil or sauce such as sriracha,hoisin sauce (optional)",Vietnamese beef pho,less than 30 mins,3.6666666666666665,3,Serves 4–6 10 to 30 mins,Thai and South-East Asian,"fish sauce,soy sauce,sugar,garlic,coriander,black pepper,steaks,nut,rice wine,lime,fish sauce,sugar,coriander,tamarind,chilli,noodles,sesame oil,chilli,coriander,spring onions,soy sauce,sea salt,ground ginger","3 tbsp Thai fish sauce,1 tbsp dark soy sauce,2 tsp dark brown soft sugar,2 garlic cloves, crushed,¼ tsp ground coriander,¼ tsp ground black pepper,2 x 175g/6oz fillet steaks,groundnut oil, for cooking,2 tbsp rice wine vinegar,1 tablespoon lime juice,2 tsp Thai fish sauce,2 tsp light brown soft sugar,1 tbsp chopped fresh coriander,1 tsp tamarind paste,1 red chilli, finely chopped,150g/5½oz dried egg noodles,2 tbsp sesame oil,1 tbsp groundnut oil,1 tbsp chopped red chilli,150g/5½oz cooked shrimps,1 tbsp chopped fresh coriander,2 spring onions, thinly sliced,1 tbsp light soy sauce,pinch sea salt,pinch ground ginger",Weeping tiger fillet steak with noodles and shrimps,over 2 hours,4.571428571428571,7,Serves 2 1 to 2 hours,Thai and South-East Asian,"pork belly,shallots,garlic,lemongrass,brown sugar,star anise,five-spice powder,fish sauce,jasmine rice,spring onions,coriander","1 tbsp vegetable or coconut oil (you may need a dash more),600g/1lb 5oz pork belly, skin and fat removed, cut into fairly small chunks,4 shallots, finely chopped,3 garlic cloves, finely chopped,2 lemongrass stalks, white inner stem only, finely chopped,75g/2¾oz palm sugar or light soft brown sugar,3 star anise,1 tsp Chinese five-spice powder,1 tbsp fish sauce,steamed jasmine rice,3-4 spring onions, cut in half and shredded lengthways, to garnish,few sprigs coriander, to garnish",Vietnamese pork,less than 30 mins,5,2,Serves 4 less than 10 mins,Chinese,"tofu,sesame oil,cloves,ginger,chilli,noodles,pepper,pepper,broccoli,spring onions,carrot,sesame seeds,peanuts,sesame oil,tamari,maple syrup,ginger,ginger,peanut butter","180g/6oz firm tofu, drained ,1 tbsp sesame oil,4 garlic cloves, crushed,thumb-sized piece fresh root ginger, grated,1 small red chilli, finely sliced ,300g pack straight-to-wok medium noodles ,1 red pepper, seeds removed and sliced lengthways,1 yellow pepper, seeds removed and sliced lengthways,4–5 Tenderstem broccoli stems (around 85g/3oz),5 spring onions, finely sliced,1 large carrot, peeled into ribbons,pinch salt ,1 tsp sesame seeds, to garnish,1 tbsp chopped peanuts, to garnish,2 tbsp sesame oil,3 tbsp tamari or soy sauce,1 tbsp maple syrup,1 tbsp freshly grated root ginger (or 1 tsp ground ginger),2 tbsp peanut butter (smooth or crunchy)",Tofu peanut vegan stir-fry ,less than 30 mins,4.916666666666667,12,Serves 2 30 mins to 1 hour,Chinese,"sea bream,fish sauce,rice wine,oyster sauce,ginger,chillies,orange,limes,chives,chives,lime leaves,spring onions,Sichuan peppercorns,lemongrass,rice,caster sugar,coriander cress,sesame seeds,sesame oil","2 x 600g/1lb 5oz whole sea bream, scaled, gutted and gills removed,1 tbsp fish sauce,2 tbsp shaoxing rice wine,1 tbsp oyster sauce,1 tbsp fresh ginger, grated,2 red chillies, sliced,1 orange, juice only ,2 limes, zested and segmented,2 tbsp chopped garlic chives, or Asian chives,6 kaffir lime leaves,2 spring onions, sliced,1 tsp ground Sichuan peppercorns,1 lemongrass stalk, trimmed and finely chopped ,400g/14oz sticky Asian rice, soaked for at least three hour, then rinsed,2 tbsp caster sugar,1 handful coriander cress,1 tbsp toasted sesame seeds,2 tsp sesame oil","Whole steamed sea bream with ginger, citrus and chilli and sticky rice",30 mins to 1 hour,5,1,Serves 4 10 to 30 mins,Thai and South-East Asian,"steaks,steaks,chilli,lemongrass,garlic,soy sauce,caster sugar,spring onions,sesame oil,rice vinegar,caster sugar,lemongrass,garlic,lime,carrot,beansprouts,chilli,rice vinegar,sunflower oil,mint,coriander,Little Gem lettuce,lime","2 rump steaks or flank steaks, around 200g each, trimmed of any fat,1 red chilli, sliced,2 sticks lemongrass, bruised and finely chopped,2 garlic cloves, finely chopped,2 tbsp dark soy sauce,1 tsp caster sugar,2 spring onions, finely chopped,1-1½ tsp toasted sesame oil, to taste,50-75ml/2-2½fl oz rice vinegar, to taste,25g-50g/1-2oz caster sugar, to taste,1 stick lemongrass, trimmed and very finely chopped,1 garlic clove, finely chopped,1 lime, juice only,1 carrot, cut into fine julienne strips,150g/5½oz beansprouts,1 red chilli, finely chopped,50ml/2fl oz rice vinegar,flavourless oil (such as groundnut or sunflower oil),3 sprigs mint, leaves picked and chopped,½ small bunch coriander, leaves and stalks roughly chopped,2 heads Little Gem lettuce, leaves separated,lime wedges, to serve",Vietnamese beef and lettuce wraps,over 2 hours,5,1,Serves 4 30 mins to 1 hour,British,"chicken,chicken stock,black pepper,butter,olive oil,turnips,carrots,carrots,curly kale,peas,butter,olive oil,mushrooms,mushrooms","1 whole chicken, legs and thighs removed (you can use them in another dish),1 litre/1¾ pints chicken stock,salt and freshly ground black pepper,25g/1oz butter,1 tbsp olive oil,125g/4½oz baby turnips, peeled and halved,125g/4½oz Chantenay carrots, or other small carrots,75g/3oz curly kale, leaves trimmed and roughly torn,75g/3oz frozen peas,25g/1oz butter,1 tbsp olive oil,60g/2½oz black trompette or other wild mushrooms (alternatively, use sliced portobello or chestnut mushrooms)","Poached chicken with carrots, kale and mushrooms",less than 30 mins,5,1,Serves 2 10 to 30 mins,Chinese,"vegetable oil,butter,cucumber,mint,mint,white pepper,rice vinegar,honey,lemongrass,salt,white pepper,lime juice","300g/10½oz well-marbled, dry-aged rib-eye beef,1 tbsp vegetable oil,100g/3½oz butter,5cm/2in piece cucumber, peeled and chopped into bite-sized pieces,12 mint leaves, deep-fried, plus 8 fresh mint leaves to garnish,salt and white pepper,2 tbsp white rice vinegar,2 tbsp clear honey,1 tsp chopped lemongrass,pinch salt,pinch white pepper,1 tbsp lime juice,1 tsp fermented chilli bean paste","Yunnanese seared beef with mint, fermented chilli bean, lime and lemongrass dressing",less than 30 mins,5,1,Serves 2 as a main or 4 as a starter less than 10 mins,Chinese,"vegetable oil,garlic,chilli,prawns,dry sherry,lime,French beans,salt,dried chilli","2 tbsp groundnut oil or vegetable oil,5 garlic cloves, finely chopped,1 red chilli, finely chopped,200g/7oz raw tiger prawns, shelled and de-veined ,1 tbsp Shaoxing rice wine or dry sherry,1 lime, juice only,75g/3oz French beans, topped and tailed, chopped into 1cm/½in pieces,pinch sea salt,1 tsp dried chilli flakes",Zesty chilli tiger prawns,less than 30 mins,4.75,4,Serves 2 30 mins to 1 hour,British,"cauliflower,bacon,chestnut mushrooms,butter,plain flour,milk,English mustard,gruyère,double cream,black pepper,nutmeg,breadcrumbs,parmesan,salad,bread","1 head cauliflower, trimmed and broken into florets,250g/9oz smoked streaky bacon, cut into 1cm/½in strips ,250g/9oz chestnut mushrooms, finely sliced,25g/1oz butter,50g/2oz plain flour,250ml/9fl oz full-fat milk,pinch English mustard powder,200g/7oz gruyère cheese, grated,55ml/2fl oz double cream,salt and freshly ground black pepper,pinch ground nutmeg,50g/2oz ciabatta breadcrumbs,50g/2oz parmesan cheese, finely grated,green salad,crusty bread",Perfect cauliflower cheese with bacon,less than 30 mins,4.9411764705882355,17,Serves 4 1 to 2 hours,British,"olive oil,chicken wings,shallots,Madeira,white wine,chicken stock,cauliflower,butter,shallots,double cream,garlic,olive oil,pheasant,thyme","55ml/2fl oz olive oil ,1kg/2lb chicken wings ,2 shallots, peeled and finely sliced ,2 bay leaves ,75ml/2½fl oz Madeira,75ml/2½fl oz white wine ,1.5 litres/2 pints chicken stock ,1 cauliflower, broken into florets ,55g/2oz butter ,2 shallots, peeled and finely sliced ,4 tbsp double cream,1 garlic bulb, cut in half,olive oil, for drizzling,4 pheasant breasts ,fresh thyme sprigs",Pheasant breast with cauliflower purée and roast garlic,30 mins to 1 hour,5,1,Serves 4 10 to 30 mins,Chinese,"fillet of beef,soy sauce,dry sherry,cornflour,onion,oyster sauce,mint,noodles,beans,spring onions,garlic,ginger,carrots,pak choi,dry sherry,chilli,soy sauce,soy sauce,salt,black pepper,sesame oil,spring onions","450g/1lb lean fillet of beef, cut into thin slices,2 tsp light soy sauce,1 tsp rice wine or dry sherry,1 tsp cornflour,2 tbsp groundnut oil,225g/8oz onion, thickly sliced,2 tbsp oyster sauce,small handful fresh mint leaves,175g/6oz bean thread (glass) noodles,1 tbsp groundnut oil,2 tbsp black beans, coarsely chopped,3 tbsp spring onions, finely chopped,2 tbsp garlic, coarsely chopped,1 tbsp ginger, finely chopped,110g/4oz carrots, finely chopped,110g/4oz bean curd, finely chopped,225g/8oz Chinese flowering cabbage or pak choi, finely chopped,2 tbsp Shaoxing rice wine or dry sherry ,1½ tbsp chilli bean sauce, from a jar,1 tbsp whole yellow bean sauce, from a jar,2 tbsp light soy sauce,2 tsp dark soy sauce,½ tsp salt,½ tsp freshly ground black pepper,2 tsp sesame oil,2 tsp spring onions, finely chopped, to serve",Beef stir-fry,less than 30 mins,3.857142857142857,7,Serves 4 over 2 hours,British,"turkey,onion,carrot,celery,parsley,thyme,butter,sea salt,butter,onions,breadcrumbs,parsley,chicken stock,butter,plain flour","4.5-5.5kg/10-12lb whole turkey, with giblets,1 onion, halved,1 carrot,2 celery sticks,2 sprigs of fresh parsley,2 sprigs of fresh thyme,175g/6oz butter,flaked sea salt and freshly ground black pepper,85g/3oz butter,175g/6oz onions, finely chopped,225g/8oz fresh white breadcrumbs,2½ tbsp chopped mixed fresh herbs (parsley, chives, thyme or sage),1.2 litres/2 pints stock (see above, or chicken stock),1 tbsp softened butter,1-2 tbsp plain flour",Roast turkey and stuffing,30 mins to 1 hour,5,3,Serves 10-12 over 2 hours,Chinese,"pork belly,rapeseed oil,soy sauce,ginger,Sichuan peppercorns,star anise,vegetable stock,soy sauce,rice wine,brown sugar,cornflour,coriander,rice,vegetable stock,sesame oil,rapeseed oil,garlic,ginger,chilli,carrot,turmeric,tofu,broccoli,shiitake mushrooms,soy sauce,rice vinegar,spring onion,coriander,Savoy cabbage,chives,chives","650g/1lb 7oz pork belly, skin removed,2 tbsp rapeseed oil,1 tbsp dark soy sauce,2.5cm/1in fresh root ginger, peeled and grated ,1 tbsp Sichuan peppercorns,2 star anise,200ml/7fl oz vegetable stock,4 tbsp light soy sauce ,1 tbsp Shaoxing rice wine,1 heaped tbsp brown sugar,1 tbsp cornflour blended with 2 tbsp water (optional) ,micro herbs, such as shiso and coriander, to garnish,300g/10½oz glutinous or Thai sticky rice,300ml/10fl oz vegetable stock,1¼ tbsp toasted sesame oil ,1 tbsp rapeseed oil,1 garlic clove, finely chopped,1 tsp finely grated fresh root ginger,1 red chilli, seeds removed and finely chopped,1 small carrot, peeled and finely diced,¼ tsp ground turmeric ,100g/3½oz smoked tofu, cut into 3mm cubes,50g/1¾oz Tenderstem broccoli, cut into small pieces,6 fresh shiitake mushrooms, stems discarded, sliced,2 tbsp tamari or low-sodium light soy sauce,1 tbsp brown rice vinegar,1 spring onion, finely chopped ,small handful coriander stalks, finely chopped, leaves reserved to garnish,6 Savoy cabbage leaves, blanched until tender then plunged in iced water and dried,6 garlic chives or normal chives, blanched and dried",Tender pork belly with rice parcels,less than 30 mins,5,5,Serves 4–6 10 to 30 mins,Chinese,"noodles,garlic,ginger,chilli sauce,rice wine,soy sauce,vegetable oil,pepper,pepper,pork fillet,spring onion","80g/2¾oz dried egg noodles,2 small garlic cloves, crushed ,½ tbsp finely grated fresh root ginger,2 tbsp sweet chilli sauce,½ tbsp rice wine vinegar,1 tbsp dark soy sauce,1 tbsp groundnut or vegetable oil ,1 small red pepper, deseeded and thinly sliced,1 small yellow pepper, deseeded and thinly sliced,100g/3½oz pork fillet, thinly sliced,1 large spring onion, thinly sliced",Sweet chilli pork and pepper noodles,less than 30 mins,4.555555555555555,9,Serves 1 30 mins to 1 hour,Chinese,"soy sauce,dry sherry,cornflour,pork fillet,garlic,onion,pepper,carrot,ginger,brown sugar,white wine vinegar,spring onions,chilli,black pepper,rice,nut,eggs","2 tbsp soy sauce,1 tbsp sake or dry sherry,2½ tbsp cornflour,500g/1lb 2oz pork fillet, cut into 2cm/¾in cubes,2 tbsp groundnut oil,3 garlic cloves, crushed,1 onion, finely sliced,1 green pepper, seeds removed, finely sliced,1 carrot, finely sliced,4cm/1½in piece fresh root ginger, peeled and cut into matchsticks,3 tbsp soft brown sugar,6 tbsp rice vinegar or white wine vinegar,2 spring onions, finely sliced,½ fresh red chilli, seeds removed, finely sliced,sea salt and black pepper,225g/8oz jasmine rice,2 tbsp groundnut oil,2 free-range eggs, beaten with ½ tsp sea salt",Sweet and sour pork stir-fry,less than 30 mins,3.8,5,Serves 4 less than 10 mins,Chinese,"beef,sesame oil,garlic,ginger,chilli,broccoli,sweetcorn,beef stock,noodles,soy sauce,spring onion","100g/3½oz lean beef, cut into strips,1 tsp sesame oil,1 garlic clove, finely chopped,20g/¾oz fresh root ginger, peeled and finely chopped,½ red chilli, seeds removed, finely chopped,80g/3oz tenderstem broccoli, roughly chopped,40g/1½oz baby sweetcorn, roughly chopped,150ml/5fl oz beef stock,30g/1oz dried egg noodles,2 tsp soy sauce,1 spring onion, thinly sliced, to garnish",Lighter stir-fried beef with broccoli and sweetcorn,less than 30 mins,4,2,Serves 1 10 to 30 mins,British,"Barbary duck,peppercorns,cognac,chicken stock,double cream,shiitake mushrooms,oyster mushrooms,mushrooms,olive oil,butter,spinach,parsley","4 female Barbary duck breasts,2-3 tbsp black peppercorns, cracked,50ml/2fl oz cognac,100ml/3½fl oz light gravy (or chicken stock reduced and thickened with arrowroot),100ml/3½fl oz double cream,110g/4oz shiitake mushrooms,110g/4oz oyster mushrooms,30g/1oz dried black trumpet mushrooms, soaked and drained,25ml/1fl oz light olive oil,2 tbsp butter,110g/4oz fresh spinach,8 sprigs flatleaf parsley to garnish",Peppered duck breast with wild mushrooms and cream,less than 30 mins,5,2,Serves 4 10 to 30 mins,British,"fillet of beef,black pepper,thyme,brandy,double cream,parsley,thyme,Dijon mustard,black pepper","1.3kg/3lb fillet of beef, cut from the centre fillet,1 tbsp olive oil ,2 tbsp cracked black pepper,2 tbsp finely chopped thyme leaves,2 tbsp brandy,300ml/½ pint double cream,1 tbsp finely chopped parsley leaves,1 tbsp finely chopped thyme leaves,2 tsp Dijon mustard,salt and freshly ground black pepper","Peppered fillet of beef with mustard, thyme and brandy sauce",less than 30 mins,5,2,Serves 6–8 10 to 30 mins,Chinese,"peanut oil,garlic,ginger,chilli,black beans,chilli,sweetcorn,tofu,dry sherry,soy sauce,rice vinegar,vegetable stock,chilli oil,cornflour,Sichuan peppercorns,spring onion,sesame seeds,coriander,jasmine rice","2 tbsp peanut oil,2 garlic cloves, finely chopped,2.5cm/1in piece fresh root ginger, peeled and grated,1 red chilli, seeds removed, finely chopped,1 tbsp fermented salted black beans, rinsed and crushed,1 tbsp chilli bean paste,150g/5½oz fresh sweetcorn kernels,250g/9oz firm tofu, drained, sliced into 2.5cm/1in cubes,1 tbsp Shaoxing rice wine or dry sherry ,1 tbsp tamari or low sodium light soy sauce,1 tbsp black rice vinegar or balsamic,200ml/7fl oz hot vegetable stock (made using ½ a stock cube or stock pot) ,1 tbsp Sichuan preserved vegetables in chilli oil, finely chopped (available from Asian supermarkets),1 tbsp cornflour, blended with 2 tbsp cold water,2 pinches ground toasted Sichuan peppercorns,1 spring onion, finely chopped,1 tbsp black sesame seeds,1 small handful fresh coriander, leaves and stems roughly chopped,cooked jasmine rice",Sweetcorn mapo tofu,less than 30 mins,5,1,Serves 2 10 to 30 mins,Chinese,"pineapple,chicken breasts,sunflower oil,onion,pepper,pepper,cornflour,spring onions,cornflour,pineapple juice,cloves,ginger,soy sauce,white wine vinegar,brown sugar,ketchup,dried chilli,black pepper","½ small pineapple,2 boneless, skinless chicken breasts,2 tbsp sunflower oil,1 onion, cut into wedges,1 red pepper, deseeded and chopped,1 green pepper, deseeded and chopped,1 tbsp cornflour,4 spring onions, trimmed and thinly diagonally sliced,1 tbsp cornflour,300ml/10fl oz fresh pineapple juice,2 garlic cloves, crushed,25g/1oz piece fresh root ginger, peeled and finely grated,1 tbsp dark soy sauce,2 tbsp white wine vinegar,2 tbsp soft light brown sugar,3 tbsp tomato ketchup,1 pinch dried chilli flakes,freshly ground black pepper",Sweet and sour chicken,less than 30 mins,4.726415094339623,106,Serves 4 less than 10 mins,Chinese,"soy sauce,lemon juice,orange juice,caster sugar,honey,cucumber,chilli,beef,dry sherry,dried chilli,soy sauce,white pepper,spinach,pak choi,mango","1 tbsp light soy sauce ,4 tbsp lemon juice,2 tbsp orange juice,1 tsp groundnut oil ,1-2 tsp caster sugar (or to taste),1-2 tbsp honey (to taste),½ small cucumber, halved lengthways, de-seeded and finely chopped ,1 green chilli, de-seeded, finely chopped ,1 tbsp groundnut oil,250g/9oz beef fillet, cut into 5mm/¼in strips ,1 tsp Shaoxing rice wine or dry sherry,pinch crushed dried chilli flakes,1 tsp light soy sauce,pinch ground white pepper ,1 large handful baby spinach leaves, washed,2 heads pak choi, green stem variety, washed and sliced,1 small mango, peeled, stone removed, flesh finely diced",Sweet and tangy chilli beef,less than 30 mins,5,1,Serves 2 less than 10 mins,Chinese,"pineapple,cornflour,soy sauce,white wine vinegar,brown sugar,ketchup,dried chilli,chicken breasts,sunflower oil,onion,peppers,water chestnuts,garlic,ginger,black pepper","1 x 425g/15oz can pineapple chunks in natural juice,2 tbsp cornflour,2 tbsp dark soy sauce,2 tbsp white wine vinegar,2 tbsp soft light brown sugar,2 tbsp tomato ketchup,½ tsp dried chilli flakes,2 boneless, skinless chicken breasts,2 tbsp sunflower oil,1 medium onion, cut into 12 wedges,2 peppers, red, green, orange or yellow, deseeded and cut into chunks of about 3cm/1¼in,1 x 225g/8oz can water chestnuts,2 garlic cloves, peeled and crushed,25g/1oz piece fresh root ginger, peeled and finely grated,freshly ground black pepper",Healthy sweet and sour chicken,less than 30 mins,4.782608695652174,23,Serves 4 30 mins to 1 hour,French,"stock,white fish,scallops,prawns,white wine,milk,double cream,butter,leeks,plain flour,parsley,emmental,breadcrumbs,black pepper,bread,butter,caster sugar,apples","450ml/16fl oz fish stock (see tip),400g/14oz white fish fillets (such as cod), skinned and cut into 2cm/¾in pieces,200g/7oz scallops, removed from the shell and cleaned,400g/14oz raw prawns, peeled and deveined,50ml/2fl oz white wine,150ml/5fl oz full-fat milk,100ml/3½fl oz double cream,50g/1¾oz butter, plus extra for greasing,2 leeks, trimmed, halved lengthways and sliced,50g/1¾oz plain flour,small handful fresh flatleaf parsley, roughly chopped,80g/2¾oz emmental cheese, grated,50g/1¾oz panko breadcrumbs,salt and freshly ground black pepper,crusty bread, cut into chunks, to serve,3 tbsp unsalted butter,2 tbsp golden caster sugar,3 or 4 eating apples, peeled, cored and cut into 2cm/¾in chunks",Seafood gratin with caramelised apples,less than 30 mins,4.970588235294118,34,Serves 6 10 to 30 mins,Chinese,"white fish,salt,ginger,orange,lemon,spring onions,soy sauce,basil,olive oil,eggs,sesame oil,salt,black pepper,spring onions","4 thick white fish fillets with skin, such as cod, or coley, weighing about 115g/4oz each,1 tsp coarse salt ,thumb-sized piece of fresh ginger, finely shredded,1 tbsp grated orange zest,1 tbsp grated lemon zest,2 spring onions, halved through the middle and finely shredded ,2 tbsp light soy sauce ,small handful fresh basil leaves, shredded,1 tbsp peanut or groundnut oil,1 tbsp olive oil,2 large free-range eggs, lightly beaten ,2 tsp sesame oil,1 tsp salt,2 tbsp groundnut oil ,enough long grain rice to fill a glass measuring jug to 400ml/14fl oz, steamed and cooled completely,¼ tsp freshly ground black pepper,2 tbsp finely chopped spring onions",Steamed ginger fish served with egg-fried rice,less than 30 mins,3,2,Serves 4 less than 10 mins,Chinese,"mussels,garlic,ginger,chilli,dry sherry,soy sauce,soy sauce,chillies,spring onions,peanut oil,fresh coriander","500g/1 lb 2oz fresh mussels ,2 tsp garlic, finely chopped ,1 tbsp fresh root ginger, finely chopped,1 tsp chilli bean sauce,1 tbsp Shaoxing rice wine or dry sherry,1 tbsp light soy sauce,2 tsp dark soy sauce,2 fresh red chillies, seeded and chopped,3 tbsp spring onions, finely shredded,3 tbsp groundnut or peanut oil,fresh coriander sprigs, to garnish",Steamed mussels,less than 30 mins,5,1,Serves 2 30 mins to 1 hour,Chinese,"plain flour,caster sugar,salt,yeast,baking powder,milk,sesame oil,cauliflower,ginger,garlic,chilli,tamari,brown sugar,salt,mayonnaise,carrot,spring onion,sesame seeds","480g/1lb 1oz plain flour, plus extra for dusting,20g/¾oz caster sugar ,½ tsp salt,1 sachet fast action dried yeast (about 7g or 1½ tsp),1 tsp baking powder,100ml/3½fl oz oat milk, lukewarm ,2 tsp sesame oil,1 small cauliflower, cut into bite-sized florets,2.5cm/1in fresh root ginger, peeled and finely grated,4 garlic cloves, finely chopped,1 red chilli, finely chopped,3 tbsp tamari,1 tsp brown sugar,½ tsp salt,10 tsp vegan sriracha mayonnaise,1 carrot, julienned or ribboned with a peeler,1 spring onion, trimmed and cut into thin strips,5 tsp sesame seeds ,few sprigs coriander (optional)",Steamed bao buns with spicy cauliflower,over 2 hours,4.454545454545454,11,Serves 4 (makes 8–10) 30 mins to 1 hour,British,"pork belly,carrots,onion,garlic,celery,thyme,salt,peppercorns,vegetable oil,black pepper,butter,onions,caster sugar,thyme,balsamic vinegar,black pepper,shallots,balsamic vinegar,chicken stock,black pepper,scallops,squid,vegetable oil,black pepper","450g/1lb pork belly,2 carrots, roughly chopped,1 onion, cut into quarters,4 garlic cloves,1 celery stick,1 small bunch thyme,1 tsp coarse sea salt,½ tsp black peppercorns,1 tbsp vegetable oil,salt and freshly ground black pepper,40g/1½oz butter,2 onions, finely sliced,2 tsp caster sugar,2 sprigs thyme,5 tbsp balsamic vinegar,salt and freshly ground black pepper,4 banana shallots, finely chopped,200ml/7fl oz balsamic vinegar,250ml/9fl oz fresh chicken stock,salt and freshly ground black pepper,8 scallops, sliced in half horizontally to form two discs,4 baby squid tubes, finely sliced into rings,1 tbsp vegetable oil,salt and freshly ground black pepper",Pan-fried pork belly with scallop and squid,over 2 hours,5,1,Serves 4 10 to 30 mins,British,"vegetable oil,bacon,potatoes,onions,carrots,chicken stock,cheddar,black pepper,bread","1 tbsp vegetable oil,250g/9oz streaky bacon,6 potatoes, thinly sliced into rounds,2 onions, thinly sliced,5 carrots, peeled and thinly sliced,500ml/17½fl oz chicken stock,150g/5oz cheddar, grated,salt and freshly ground black pepper,crusty bread, to serve",Panhaggerty,less than 30 mins,5,11,Serves 6 over 2 hours,British,"oxtail,plain flour,sunflower oil,onions,garlic,carrots,celery,thyme,thyme,bay leaves,red wine,beef stock,tomato purée,black pepper,parsley","1.3kg/3lb oxtail, cut into chunky pieces (ask your butcher to do this for you),3 tbsp plain flour,3–4 tbsp sunflower oil,2 onions, thinly sliced,2 garlic cloves, finely chopped,2 carrots, finely chopped,2 celery stalks, finely chopped,4–5 sprigs thyme (or ½ tsp dried thyme),2 bay leaves,300ml/½pint red wine,500ml/18fl oz beef stock,2 tbsp tomato purée,salt and freshly ground black pepper,1 tbsp finely chopped flatleaf parsley, to serve (optional)",Oxtail stew,30 mins to 1 hour,4.466666666666667,15,Serves 6 10 to 30 mins,Chinese,"soy sauce,vegetable stock,limes,garlic,ginger,cornflour,vegetable oil,red onion,shiitake mushrooms,pepper,chilli,fresh coriander,asparagus,noodles,fresh coriander","100ml/3½fl oz light soy sauce,100ml/5fl oz vegetable stock,2 limes, juice only ,1 garlic clove, crushed,2.5cm/1in piece ginger, peeled, cut into matchsticks,1 tbsp cornflour, mixed with a little water to create a paste,1 tbsp vegetable oil ,1 red onion, finely sliced,200g/7oz shiitake mushrooms, finely sliced ,1 red pepper, finely chopped,1 small red chilli, chopped,1 tbsp chopped fresh coriander,4 asparagus spears, sliced, blanched in boiling water,400g/14oz egg noodles, cooked according to packet instructions,1 tsp chopped fresh coriander, to garnish",Vegetable noodle stir-fry,less than 30 mins,5,2,Serves 4 30 mins to 1 hour,French,"Puy lentils,bay leaf,green beans,parsley,Dijon mustard,capers,olive oil,lemons,salmon,fennel,dill,black pepper","200g/7oz Puy lentils,1 bay leaf,200g/7oz fine green beans, chopped,25g/1oz flat leaf parsley, chopped,2 tbsp Dijon mustard,2 tbsp capers, rinsed and chopped,2 tbsp olive oil,2 lemons, finely sliced,salmon fillets, about 500g/1lb 2oz in total,1 fennel bulb, finely sliced,dill sprigs, to garnish,salt and freshly ground black pepper",Salmon and Puy lentils with parsley,less than 30 mins,3.6,5,Serves 4 10 to 30 mins,Chinese,"chicken breasts,soy sauce,dry sherry,cornflour,salt,white pepper,orange,lemon,sesame oil,fresh coriander,long-grain rice,peanut oil,garlic,salt,bok choi","450g/1lb boneless chicken breasts, skinned, cut into 2.5cm/1in cubes,2 tsp light soy sauce,1 tsp Shaoxing rice wine (or dry sherry),1 tsp cornflour,1 tbsp groundnut (peanut) oil,1 tsp salt,freshly ground white pepper,2 tbsp finely chopped orange zest ,1 tbsp finely chopped lemon zest,2 tsp sesame oil,3 tbsp finely chopped fresh coriander ,enough long-grain rice to fill a measuring jug to 400ml/14fl oz level,1 tbsp groundnut or peanut oil,3 garlic cloves, finely sliced,2 tsp salt,750g/1½lb Chinese greens, such as choi sum or bok choi",Orange chicken stir-fry,less than 30 mins,5,5,Serves 4 30 mins to 1 hour,British,"plain flour,eggs,breadcrumbs,mutton,mutton,vegetable oil,butter,lemon juice,sea salt,onions,cabbage,cabbage,double cream,floury potatoes,turnips,garlic,egg,Dijon mustard,red wine vinegar,salt,sugar,English mustard,smoked paprika,olive oil,capers,parsley,white pepper","plain flour, for dusting,4 free-range eggs, beaten,150g/5oz Japanese panko breadcrumbs, crushed,12 mutton chops, French-trimmed (ask your butcher to do this for you, and keep the mutton trimmings),vegetable oil, for frying,knob of unsalted butter ,squeeze lemon juice,sea salt flakes, to taste,2 onions, sliced,1 pointed cabbage (such as hispi cabbage), root removed, leaves thinly sliced,600ml/20 fl oz double cream,600g/1lb 5oz floury potatoes, such as Maris Piper, peeled, sliced into 2mm-thick slices using a mandoline ,600g/1lb 5oz large turnips, sliced into 2mm-thick slices using a mandoline ,3 garlic cloves, grated,1 duck egg, hard-boiled and grated,1 tbsp Dijon mustard,1 tbsp red wine vinegar,½ tsp salt,1 tsp sugar,1 tsp English mustard powder,¼ tsp smoked paprika,100ml/3½fl oz olive oil,2 tbsp chopped cornichons,2 tbsp fine capers,1 tbsp chopped fresh flatleaf parsley,salt and freshly ground white pepper",Mutton chops with potato and turnip gratin ,less than 30 mins,1,2,Serves 6 1 to 2 hours,British,"juniper berries,partridges,black pepper,butter,sunflower oil,onion,bacon,thyme,plain flour,gin,orange juice,red wine,chicken stock,redcurrant jelly,orange,chestnuts,Savoy cabbage","1 tbsp juniper berries,4 oven-ready partridges,salt and freshly ground black pepper,25g/1oz butter,1 tbsp sunflower oil,1 medium onion, finely sliced ,4 rashers rindless streaky bacon, cut into 2cm/1in slices,3-4 bushy sprigs fresh thyme,2 tbsp plain flour,5 tbsp dry gin,100ml/3½fl oz orange juice (about 1 large orange),200ml/7fl oz red wine,350ml/12fl oz chicken stock, fresh or made with 1 stock cube,2 tbsp cranberry sauce or redcurrant jelly ,2 tsp finely grated orange zest,200g/7oz cooked and peeled chestnuts, halved,½ medium Savoy cabbage, tough outer leaves removed",One pot partridge with bacon and chestnuts,less than 30 mins,3.6,5,Serves 4 1 to 2 hours,British,"lamb chops,olive oil,carrot,celery,onion,plain flour,beef stock,thyme,bay leaf,butter,floury potatoes,black pepper","6 lamb chops, weighing approximately 500g/1lb 2oz in total,3 tbsp olive oil,1 large carrot, roughly chopped,1 celery stalk, trimmed, roughly chopped,1 large onion, roughly chopped,2 tbsp plain flour,1 litre/1¾ pints beef stock,8 sprigs fresh thyme ,1 bay leaf,100g/3½oz butter, melted,2 large floury potatoes, such as Maris Piper, sliced into 1cm/½in-thick discs,salt and freshly ground black pepper",Lancashire hotpot ,less than 30 mins,4.2727272727272725,11,Serves 3 1 to 2 hours,British,"butter,oil,onion,garlic,rosemary,rosemary,mushrooms,mixed nuts,gruyère,Parmesan,barley,Puy lentils,thyme,sage,breadcrumbs,pine nuts,dried apricots,lemon,eggs,white wine,soy sauce,leeks,black pepper","butter, for greasing and frying,2 tbsp oil,1 onion, chopped,3 garlic cloves, grated,1 tsp finely chopped rosemary (or ½ tsp dried rosemary),300g/10½oz flat or portabello mushrooms, roughly chopped,300g10½oz mixed nuts,75g/2½oz gruyère, grated,50g/1¾oz vegetarian Parmesan-style cheese, grated,125g/4½oz cooked mixed grains, (quinoa, wheatberries, barley, etc., from a vacuum pack),125g/4½oz cooked Puy lentils (tinned or vacuum packed is fine),small bunch thyme, leaves picked,small bunch sage, leaves chopped, plus extra whole leaves for garnish,75g/2½oz soft breadcrumbs, plus extra for garnish,40g/1½oz pine nuts (optional),100g/3½oz dried apricots, chopped,1 unwaxed lemon, finely grated zest only,6 large eggs, beaten,100ml/3½fl oz white wine,2 tbsp soy sauce,2 leeks, thinly sliced,salt and freshly ground black pepper, to taste",Easy nut roast,less than 30 mins,4.545454545454546,11,Serves 10 30 mins to 1 hour,British,"butter,lard,self-raising flour,salt,butter,onions,white pepper,Lancashire cheese,milk","60g/2oz butter, cut into small pieces,60g/2oz lard, cut into small pieces,200g/7oz self-raising flour, plus extra for dusting,pinch salt,25g/1oz butter,3 onions, roughly sliced,salt and freshly ground white pepper ,250g/9oz Lancashire cheese, coarsely grated ,milk, for sealing and glazing",My mother’s cheese and onion pie,30 mins to 1 hour,4.904761904761905,21,Serves 4 30 mins to 1 hour,French,"sweet potatoes,beetroots,onion,olive oil,plain flour,butter,almonds,hazelnuts,black pepper,oysters,white wine,butter,shallot,stock,crème fraîche,nutmeg,lemon,black pepper,olive oil,butter,salmon","2 sweet potatoes, peeled and chopped,2 large beetroots, peeled and chopped,1 onion, chopped,2 tbsp olive oil,200g/7oz plain flour,100g/3½oz unsalted butter,20g/¾oz blanched almonds, chopped,20g/¾oz blanched hazelnuts, chopped,salt and freshly ground black pepper,12 fresh oysters, shucked and juice reserved,125ml/4fl oz dry white wine,2 tbsp butter,1 large shallot, peeled and chopped,125ml/4fl oz fish stock,2 tbsp crème fraîche,pinch nutmeg,1 lemon, juice only ,salt and freshly ground black pepper,1 tbsp olive oil,1 tbsp butter,2 salmon fillets, skin removed and cut in half,sea vegetables, to garnish ",Salmon with oyster velouté and a vegetable crumble,less than 30 mins,4,1,Serves 4 10 to 30 mins,French,"fresh tuna,new potatoes,tomatoes,French beans,little gem lettuce,red onion,olives,basil,olive oil,red wine vinegar,parsley,chives,garlic,salt,black pepper","450g/1lb fresh tuna or 4 x 175g/6oz tuna steaks, 2.5cm/1in thick,8 new potatoes, cooked and quartered lengthways,4 plum tomatoes, roughly chopped,115g/4oz extra fine French beans, topped, cooked and drained,4 little gem lettuce hearts, quartered lengthways ,1 red onion, finely sliced ,4 eggs, cooked for 6 minutes in boiling water from room temperature, halved,6 anchovy fillets cut lengthways into thin strips,16 pitted black olives in brine,8 basil leaves, ripped,105ml/7tbsp extra virgin olive oil,3 tbsp aged red wine vinegar,2 tbsp freshly chopped parsley,2 tbsp freshly snipped chives,2 garlic cloves, peeled and finely chopped ,1 tsp salt,1 tsp ground black pepper",Salade Niçoise,1-2 hours,4.769230769230769,13,Serves 4 10 to 30 mins,French,"red onion,carrot,garlic,ginger,mangetout,chilli,curry powder,spring onions,coconut milk,white wine,salmon,mussels,crème fraîche,lime,black pepper,dill,chervil,fresh coriander,pea shoots,olive oil","1 red onion, thinly sliced,1 large carrot, peeled and julienned,2 garlic cloves, grated,30g/1oz fresh root ginger, peeled and julienned,50g/1¾oz mangetout, julienned,1 red chilli, seeds removed and julienned,1 tsp mild curry powder,2 spring onions, trimmed and thinly sliced,200ml/7fl oz coconut milk,100ml/3½fl oz white wine,2 x 150g/5½oz centre-cut salmon fillets, skin on,16 large mussels, scrubbed and debearded,30g/1oz crème fraîche,1 lime, juice only ,salt and freshly ground black pepper,2 tbsp chopped fresh dill,2 tbsp chopped fresh chervil,2 tbsp chopped fresh coriander,2 tbsp chopped fresh pea shoots,2 tbsp olive oil",Salmon en papillote with herb salad,less than 30 mins,4.333333333333333,12,Serves 2 over 2 hours,French,"sea salt,black peppercorns,garlic,thyme,caster sugar,salt,duck,duck fat,chestnuts,garlic,cheese,gorgonzola,buttermilk,soured cream,mayonnaise,Worcestershire sauce,tabasco,French dressing,honey,balsamic vinegar,vegetable oil,shallots,garlic,parsley,chives,basil,thyme,mayonnaise,crème fraîche,lemon,tabasco,honey,red wine vinegar,celeriac,apple,cheese,crème fraîche,star anise,cinnamon,black peppercorns,cloves,cumin,butter,brown sugar,cayenne pepper,pecans,egg white,duck,cheese,chives,baguette,grapes,grapes,grapes,duck,chilli","150g/5½oz sea salt,7g crushed black peppercorns,18g garlic, peeled and chopped,5g fresh thyme leaves,37g/1oz caster sugar,1g pink salt,2 duck legs, skin on, bone in,375g/13oz duck fat,150g/5½oz cooked chestnuts, halved,3g garlic, peeled and crushed,70g/ 2½oz fourme d’Ambert cheese,30g//1oz gorgonzola cheese,50g /1¾oz buttermilk,40g /1½oz soured cream,40g /1½oz mayonnaise,dash Worcestershire sauce,dash tabasco,30g/1oz French dressing,30g/1oz clear honey,30g/1oz white balsamic vinegar,500ml/18fl oz vegetable oil,5g shallots, peeled and diced,½ garlic clove, sliced,1 tsp chopped parsley,1 tsp chopped chives,1 tsp chopped basil,1 tsp chopped thyme leaves,150g/5½oz mayonnaise,50g/1¾oz crème fraîche ,1 lemon, zest and juice,dash tabasco,25g/1oz honey,50ml/2fl oz red wine vinegar,½ celeriac, peeled and julienned,½ Granny Smith, cored and julienned,½ red apple, cored and julienned,1 tbsp blue cheese dressing (from above),1 tbsp house dressing (from above),1 tbsp crème fraîche dressing (from above),2 star anise,1 cinnamon sticks,½ tsp black peppercorns,4 cloves,½ tsp cumin seeds,125g/4½oz butter,150g/5½oz brown sugar,2 pinches cayenne pepper,300g/11oz pecans,50g/1¾oz egg white, beaten until frothy,1 duck breast,1 romaine (cos) lettuce, cut in half,salt and pepper,100g/3½oz crumbled bleu d’Auvergne (or other French blue cheese),1 tbsp chopped chives,1 baguette, diced and fried to make croutons,50g/1¾oz green grapes, sliced in half,50g/1¾oz black grapes, sliced in half,50g/1¾oz semi-dried grapes,8 slices duck ham,pinch espelette pepper, or French ground chilli pepper",Salade landaise with romaine lettuce and bleu d’Auvergne,overnight,5,1,Serves 4 over 2 hours,French,"olive oil,black pepper,rosemary,lemons,red onions,red wine,plain flour,chicken stock,aubergine,courgettes,onion,peppers,garlic,olive oil,basil","1 x 2.5kg/5½lb shoulder of lamb,1 tbsp olive oil,salt and freshly ground black pepper,4 sprigs fresh rosemary, snipped into 2.5cm/1in lengths,3 lemons, thickly sliced,2 red onions, peeled, thickly sliced,150ml/5fl oz red wine,2 tbsp plain flour,200ml/7fl oz chicken stock,1 aubergine, cut into 3cm/1¼in pieces,8 patty pan courgettes, cut in half,1 white onion, peeled, cut into wedges,4 red peppers, core removed, seeds removed, cut into 3cm/1¼in chunks,6 garlic cloves, peeled, left whole,3 tbsp olive oil,1 large handful fresh basil leaves",Roast shoulder of lamb with roasted ratatouille,less than 30 mins,2.3333333333333335,3,Serves 4-6 over 2 hours,British,"plain flour,thyme,thyme,black pepper,butter,sunflower oil,rabbit,rabbits,bacon,onions,cider,vegetable stock,carrots,peas","3 tbsp plain flour,2 tsp dried thyme, or 2 tbsp chopped fresh thyme leaves,sea salt and freshly ground black pepper,15g/½oz butter,2-3 tbsp sunflower oil,1 large farmed rabbit or 2 young wild rabbits, jointed into 8 pieces,6 rashers rindless smoked streaky bacon, cut into 2cm/¾in squares,2 onions, chopped,500ml/17fl oz dry cider,300ml/10fl oz chicken or vegetable stock,2 bay leaves,350g/12oz chantenay carrots, peeled,150g/5oz frozen peas",Old fashioned rabbit stew,less than 30 mins,4.857142857142857,7,Serves 5-6 1 to 2 hours,British,"spinach,cranberries,sherry,olive oil,butter,onion,chestnut mushrooms,parsnip,garlic,sage,lemon,thyme,spelt,mixed nuts,chestnuts,breadcrumbs,eggs,butter,olive oil,butter,shallot,garlic,thyme,mushrooms,sherry,vegetable stock,single cream,cranberries,caster sugar,orange","300g/10½oz spinach or chard leaves,50g/1¾oz dried cranberries,50ml/2fl oz oloroso sherry,1 tbsp olive oil,15g/½oz butter,1 onion, finely chopped,200g/7oz chestnut mushrooms, roughly chopped,1 large parsnip, coarsely grated (around 250g/9oz),2 garlic cloves,1 tsp dried sage,1 lemon, zest only,1 thyme sprig ,150g/5½oz cooked freekah or spelt grains,100g/3½oz mixed nuts, roughly chopped,100g/3½oz cooked chestnuts, roughly chopped,25g/1oz fresh breadcrumbs,3 free-range eggs,25g/1oz butter,1 tbsp olive oil,15g/½oz butter,1 shallot, finely chopped,1 garlic clove,few thyme leaves,250g/9oz chestnut or portobellini mushrooms,100ml/3½fl oz oloroso sherry,250ml/9fl oz vegetable stock,50ml/2fl oz single cream,250ml/9fl oz cranberries (fresh or frozen),100g/3½oz caster sugar,1 large orange, juice and zest",Christmas nut roast with mushroom gravy,less than 30 mins,4.35,20,Serves 8–10 10 to 30 mins,British,"self-raising flour,salt,eggs,milk,Dijon mustard,olive oil,sausage,vegetable oil","115g/4oz self-raising flour,pinch of salt,2 medium free-range eggs, beaten,300ml/½ pint milk,1 tbsp Dijon mustard,drizzle olive oil,1 Cumberland sausage,2 tbsp vegetable oil",Mustard toad in the hole,less than 30 mins,1,1,Serves 1 30 mins to 1 hour,French,"butter,plain flour,egg,salt,bacon,garlic,onion,butter,cheddar,single cream,eggs,egg yolks","150g/5oz unsalted butter (cut into cubes),250g/9oz plain flour ,1 free-range egg ,pinch of salt,80g/3oz smoked bacon, cut into matchsticks,2 garlic cloves,1 white onion, finely chopped,20g/1oz unsalted butter,60g/2oz strong Scottish cheddar, grated,250ml/9fl oz single cream,2 free-range eggs,2 free-range egg yolks",Rustic smoky bacon quiche ,less than 30 mins,5,1,Serves 4 over 2 hours,French,"rabbits,Dijon mustard,clarified butter,white wine,onion,garlic,pancetta,plain flour,chicken stock,tarragon,crème fraîche,black pepper","2 young farmed rabbits, about 700g/1lb 9oz each, both jointed into 6 pieces,3 tbsp Dijon mustard,50g/1¾oz duck fat or clarified butter ,200ml/7fl oz dry white wine ,1 large onion, roughly chopped,2 garlic cloves, finely chopped,100g/3½oz smoked bacon lardons or diced pancetta,1 heaped tbsp plain flour,500ml/18fl oz chicken stock (see tip),6–7 fresh tarragon sprigs, leaves stripped from the stalks and chopped,60g/2¼oz full-fat crème fraîche,salt and freshly ground black pepper",Rabbit stew with Dijon mustard ,over 2 hours,5,16,Serves 4–6 1 to 2 hours,British,"milk,onion,white fish,butter,plain flour,peas,prawns,potatoes,butter,milk,Cheddar","400ml/14fl oz whole milk,1 small onion, thickly sliced,2 bay leaves,500g/1lb 2oz thick white fish fillets, preferably cod, haddock or pollock, skinned,40g/1½oz butter,40g/1½oz plain flour,150g/5½oz frozen peas,200g/7oz large raw prawns, peeled,sea salt and freshly ground black pepper,800g/1lb 12oz medium potatoes, peeled and cut into quarters,40g/1½oz butter, cubed,3 tbsp milk,100g/3½oz mature Cheddar cheese, grated",The Hairy Bikers' fish pie with cheese mash,30 mins to 1 hour,4.875,24,Serves 4 1 to 2 hours,British,"olive oil,chestnut mushrooms,red onion,butternut squash,curly kale,vegetable stock,dried apricots,chestnuts,walnuts,dried chilli,cheese,black pepper,filo pastry,olive oil,parsley","3 tbsp extra virgin olive oil,250g/9oz chestnut mushrooms, sliced,1 red onion, sliced ,300g/10½oz butternut squash (¼ squash), peeled and cut into 2cm/¾in chunks ,75g/2½oz curly kale, shredded, tough stalks discarded ,150ml/5fl oz vegetable stock, made with ½ vegetarian stock cube,50g/1¾oz ready-to-eat dried apricots, quartered,180g/6oz chestnuts, halved,75g/2½oz walnuts, roughly broken,½ tsp dried chilli flakes (optional),85g/3oz goats’ cheese, cut into small pieces,sea salt and freshly ground black pepper,4 sheets filo pastry (each about 48x25cm/19x10in),2 tbsp extra virgin olive oil,handful chopped fresh parsley, to garnish (optional)","Mushroom, chestnut and squash filo pie",less than 30 mins,4.828571428571428,35,Serves 6 1 to 2 hours,British,"rapeseed oil,garlic,thyme,red onions,carrots,swede,vegetable stock,Worcestershire sauce,Dijon mustard,wholegrain mustard,parsley,crème fraîche,parsnips,black pepper","olive or rapeseed oil,750g/1lb 10oz mixed mushrooms (preferably portobello, chestnut and wild mushrooms), roughly chopped into chunks,3 garlic cloves, sliced,small bunch thyme, leaves picked,2 red onions, sliced,2 carrots, finely chopped,250g/9oz swede, finely chopped,200ml/7fl oz white wine or vegetable stock,1 tbsp vegetarian Worcestershire sauce ,1 tbsp Dijon mustard,2 tbsp wholegrain mustard,small bunch fresh flatleaf parsley, roughly chopped,2-4 tbsp crème fraîche (optional),3 small parsnips, grated,sea salt and freshly ground black pepper",Mushroom and parsnip rösti pie,less than 30 mins,4.3076923076923075,13,Serves 6 1 to 2 hours,French,"leg of lamb,butter,olive oil,potatoes,onions,black pepper,butter,onions,peas,chicken stock","2.7kg/6lb leg of lamb, bone in,50g/1¾oz butter, softened,50ml/1¾fl oz olive oil,6 large potatoes, peeled and sliced thinly,4 onions, sliced thinly,salt and freshly ground black pepper,450ml/16fl oz chicken or lamb stock,50g/2oz butter,150g/5½oz frozen baby pearl onions,250g/9oz frozen peas,500ml/18fl oz chicken stock",Roasted leg of lamb with boulangère potatoes and a fricassée of onions and peas,less than 30 mins,5,1,Serves 4-6 30 mins to 1 hour,French,"butter,olive oil,onion,garlic,pancetta,carrot,celery,leek,bay leaf,Puy lentils,red wine,chicken stock,sherry vinegar,parsley,pancetta,parsley,monkfish,black pepper,olive oil","knob of butter,2 tbsp olive oil,1 onion, finely chopped,1 garlic clove, finely sliced,150g/5½oz pancetta, diced,1 small carrot, finely chopped,1 stick celery, finely chopped,¼ leek, finely chopped,1 bay leaf,300g/10½oz Puy lentils,175ml/6fl oz red wine,450ml/16fl oz dark chicken stock,2 tbsp good sherry vinegar,2 tbsp chopped fresh parsley,4 slices pancetta, cooked,2 tbsp parsley cress,400g/14oz monkfish tails, trimmed, skinned and filleted,salt and freshly ground black pepper,2 tbsp olive oil",Roasted monkfish with classic French lentils ,less than 30 mins,4.125,8,Serves 4 1 to 2 hours,British,"mushrooms,sunflower oil,shallots,onion,garlic,mushrooms,ale,ale,vegetable stock,tomato purée,redcurrant jelly,brown sugar,thyme,thyme,bay leaves,cornflour,chestnuts,black pepper,plain flour,sea salt,sunflower oil,almond milk","15g/½oz dried mixed mushrooms,250ml/9fl oz just-boiled water,4 tbsp sunflower oil,300g/10½ oz shallots, peeled and cut in half if large (try and keep the root intact, so they keep their shape),1 medium onion, thinly sliced,2 garlic cloves, crushed,400g/14oz mixed mushrooms, chestnut, button, shiitake, portabello, sliced or quartered if large ,330ml/11fl oz pale ale (vegan),1 vegetable stock cube,2 tbsp tomato purée,2 tbsp redcurrant jelly,1 tbsp soft light brown sugar,1 tbsp fresh thyme leaves or 1 tsp dried thyme,2 bay leaves,3 tbsp cornflour mixed with 3 tbsp cold water,180g/6oz cooked and peeled chestnuts (vacuum packed is fine),flaked sea salt and ground black pepper,300g/10½oz plain flour, plus extra for rolling,1 tsp fine sea salt,100g/3½oz sunflower oil,5-6 tbsp cold water,1 tbsp aquafaba (canned chickpea water) or plant-based milk, such as soya or almond milk",Mushroom and ale pie,less than 30 mins,4.714285714285714,21,Serves 6 1 to 2 hours,British,"sunflower oil,onion,cloves,celery,carrots,beef mince,chopped tomatoes,tomato purée,beef stock,caster sugar,bay leaf,self-raising flour,beef,sea salt,parsley,rosemary,thyme","2 tbsp sunflower oil,1 large onion, halved, thinly sliced,2 garlic cloves, finely chopped,2 celery sticks, finely sliced,2 medium carrots, diced,500g/1lb 2oz beef mince,1 x 400g/14oz can chopped tomatoes,2 tbsp tomato purée,450ml/16fl oz beef stock, fresh or made with a cube,pinch caster sugar,1 bay leaf,sea salt and freshly ground black pepper,250g/9oz self-raising flour,125g/4½oz beef suet, shredded,½ tsp fine sea salt,2 tbsp finely chopped fresh parsley ,1 tsp finely chopped rosemary ,1 tsp finely chopped thyme ",Mince with herb dumplings,less than 30 mins,5,1,Serves 6 10 to 30 mins,French,"puff pastry,red onions,fennel,chilli,olive oil,balsamic vinegar,coriander seeds,pepper,caster sugar,thyme,parmesan","250g/9oz ready-made puff pastry,2 red onions,3 fennel bulbs,1 red chilli,100ml/3½fl oz olive oil,1 tbsp balsamic vinegar,1 tsp coriander seeds, crushed,salt and pepper,60g/2¼oz caster sugar,2 tsp fresh thyme leaves,50g/1¾oz grated parmesan (or a similar vegetarian hard cheese)","Red onion, fennel and chilli tarte tatin",less than 30 mins,5,1,Serves 4 30 mins to 1 hour,French,"chicken,vegetable oil,tomatoes,butter,tomato purée,garlic,red wine vinegar,white wine,chicken stock,Dijon mustard,whipping cream,tarragon","1.5kg/3lb 5oz free-range chicken,1 tbsp vegetable oil,salt and freshly ground black pepper,2 tomatoes, blanched and skinned,knob of butter,1 tsp tomato purée,2 garlic cloves, finely chopped,50ml/2fl oz red wine vinegar ,125ml/4fl oz white wine,500ml/18fl oz chicken stock,1 heaped tsp Dijon mustard,250ml/9fl oz whipping cream,1 tbsp chopped fresh tarragon",Poulet sauté au vinaigre,less than 30 mins,5,3,Serves 4 30 mins to 1 hour,French,"plain flour,butter,salt,egg,olive oil,lardons,onions,eggs,double cream,parsley,chives,cheddar,gruyère,black pepper","200g/7oz plain flour, sifted,100g/3½oz butter, chilled and cubed,1 pinches salt,1 medium free-range egg, beaten,1 tbsp olive oil,175g/6oz streaky bacon, cut into 1cm/½in lardons,100g/3½oz onions, peeled and chopped,4 free-range eggs, 2 whole, 2 yolks,250ml/9fl oz double cream,1 tbsp chopped fresh parsley,1 tbsp chopped fresh chives,50g/1¾oz cheddar cheese, grated,50g/1¾oz gruyère cheese, grated,salt and freshly ground black pepper",Classic quiche Lorraine,less than 30 mins,5,3,Serves 6 30 mins to 1 hour,British,"sunflower oil,onion,garlic,celery,carrots,beef mince,chopped tomatoes,tomato purée,beef stock,red wine,caster sugar,bay leaf,black pepper,self-raising flour,suet,sea salt,parsley","2 tbsp sunflower oil,1 large onion, thinly sliced,2 garlic cloves, finely chopped,2 celery sticks, peeled, finely sliced,2 medium carrots, diced,500g/1lb 2oz lean beef mince,1 x 400g/14oz can chopped tomatoes,2 tbsp tomato purée,350ml/12fl beef stock ,150ml/5fl oz red wine ,pinch caster sugar,1 bay leaf,salt and freshly ground black pepper,250g/10oz self-raising flour, plus extra for rolling,125g/5oz shredded beef suet,½ tsp fine sea salt,2 tbsp chopped fresh parsley ",Mince and dumplings,less than 30 mins,4.82051282051282,39,Serves 6 over 2 hours,British,"lard,milk,plain flour,black pepper,egg,carrots,onion,celery,bouquet garni,peppercorns,pork belly,bacon,allspice,nutmeg,black pepper,piccalilli","150g/7oz lard,50ml/2fl oz milk,50ml/2fl oz water,450g/1lb plain flour, plus extra for dusting,salt and freshly ground black pepper,1 free-range egg, beaten, for brushing,900g/2lb pork bones,2 pig's trotters,2 large carrots, chopped,1 onion, peeled, chopped,2 sticks celery, chopped,1 bouquet garni (bay, thyme, parsley; tied together with string),½ tbsp black peppercorns,400g/14oz shoulder of pork, finely chopped,55g/2oz pork belly, skin removed, minced,55g/2oz lean bacon, finely chopped,½ tsp ground allspice,½ tsp freshly grated nutmeg,salt and freshly ground black pepper,piccalilli or chutney",Melton Mowbray pork pie,over 2 hours,5,2,Serves 4-6 30 mins to 1 hour,British,"vegetable oil,beef mince,onion,plain flour,mushrooms,beef stock,Worcestershire sauce,shortcrust pastry,egg","2 tbsp vegetable oil ,500g/1lb 2oz beef mince,1 onion, chopped,1 tbsp tomato purée 1½ tbsp plain flour, plus extra for dusting,75g/2½oz mushrooms, chopped,250ml/9fl oz stout or beef stock,dash Worcestershire sauce,400g/14oz ready-made shortcrust pastry,1 free-range egg, yolk only, lightly beaten",Minced beef pie,less than 30 mins,4.7368421052631575,19,Serves 4 less than 10 mins,British,"potato,leek,black pepper,cheddar,bacon,apple,sweetcorn,mayonnaise,black pepper,peas,salmon,mayonnaise","1 medium baking potato (about 180g/6oz),½ leek, sliced,black pepper,15g/½oz reduced-fat cheddar cheese, grated,15g/½oz cooked bacon or ham, chopped,1 eating apple, roughly chopped,1 x 80g/2¾oz can tuna (in spring water), drained,½ x 198g/7oz can sweetcorn, drained,1 tbsp reduced-fat mayonnaise,black pepper,50g/1¾oz frozen peas,1 x 80g/2¾oz can skinless and boneless salmon,1 tbsp mayonnaise",Microwave jacket potatoes with various toppings,less than 30 mins,4.857142857142857,7,Serves 1 30 mins to 1 hour,French,"olive oil,butter,chumps,black pepper,red onion,aubergine,pepper,pepper,courgettes,fennel,garlic,olive oil,black pepper,cherry tomatoes,basil","25ml/1fl oz olive oil,25g/1oz butter,2 chumps of lamb, all fat removed,salt and freshly ground black pepper,1 red onion, cut into wedges,1 large aubergine, cut into chunks,1 yellow pepper, cut into chunks,1 red pepper, cut into chunks,2 courgettes, cut into chunks,1 small fennel bulb, cut into chunks,1 garlic clove, roughly chopped,150ml/5fl oz olive oil,salt and freshly ground black pepper,225g/8oz cherry tomatoes,1 tbsp roughly chopped fresh basil",Roasted chump of lamb with rustic ratatouille,less than 30 mins,5,3,Serves 4 10 to 30 mins,French,"butter,lard,self-raising flour,salt,bacon,egg yolks,eggs,whipping cream,white pepper,nutmeg","60g/2oz butter, cut into small pieces,60g/2oz lard, cut into small pieces ,200g/7oz self-raising flour,pinch salt,2-3 tbsp ice-cold water,8-10 thin rashers good quality smoked streaky bacon ,4 free-range egg yolks,3 free-range eggs,400ml/14fl oz whipping cream,salt and freshly ground white pepper,freshly grated nutmeg",Traditional quiche Lorraine,30 mins to 1 hour,5,4,Serves 6 30 mins to 1 hour,French,"plain flour,butter,salt,cheddar,tomatoes,bacon,eggs,milk,double cream,thyme,black pepper","175g/6oz plain flour, plus extra for dusting,75g/2¾oz butter, plus extra for greasing,salt,250g/9oz cheddar, grated ,4 tomatoes, sliced (optional),200g/7oz streaky bacon, chopped,5 free-range eggs, beaten,100ml/3½fl oz milk,200ml/7fl oz double cream,2 sprigs fresh thyme,freshly ground black pepper",Quiche Lorraine,30 mins to 1 hour,4.333333333333333,93,Serves 6 1 to 2 hours,British,"saffron,white wine,chicken,black pepper,cinnamon,garlic,ginger,olive oil,sea salt","1 small packet saffron threads,400ml/14fl oz white wine,1 roasting chicken,1 tsp freshly ground black pepper,1 tsp ground cinnamon,5 small garlic bulbs,5cm/2in piece fresh ginger, peeled and finely chopped,olive oil,sea salt",Medieval chicken with whole garlic cloves,less than 30 mins,4,1,Serves 4 - 6 over 2 hours,French,"brisket,tongue,butternut squash,black pepper,bouquet garni,sausages,chicken,spaghetti,mustard,gherkins","1 x 2kg/5lb piece beef brisket,30g/1oz tongue,selection of vegetables, such as leeks, carrots, celery, onions, parsnips, turnips and butternut squash, cut into pieces,salt and freshly ground black pepper ,bouquet garni (made with flatleaf parsley, thyme and bay leaves),2 boiling sausages,1 small boiling chicken,3 tomatoes,2 handfuls spaghetti, broken into pieces,mustard,gherkins",Pot au feu,less than 30 mins,3,1,Serves 6-8 10 to 30 mins,French,"plain flour,butter,parmesan,thyme,egg yolk,eggs,pancetta,crème fraîche,Gruyère,black pepper","180g/6¼oz plain flour, plus extra for dusting,100g/3½oz cold unsalted butter, cubed,50g/2oz parmesan, grated,2 tsp thyme, leaves only ,1 free-range egg yolk,1 tsp chilled water (more if needed),3 free-range eggs,150g/5¼oz pancetta, cubed,250ml/9fl oz crème fraîche,150g/5¼oz Gruyère,freshly ground black pepper",Ultimate quiche Lorraine,30 mins to 1 hour,5,5,Serves 4 10 to 30 mins,French,"parsley,basil,chives,garlic,lemon,crème fraîche,black pepper,pasta,butter,mushrooms,Parmesan","4 tbsp roughly chopped flatleaf parsley,4 tbsp roughly chopped fresh basil,2 tbsp roughly snipped fresh chives ,2 garlic cloves, crushed,1 lemon, juice only,200g/7oz full-fat crème fraîche,salt and freshly ground black pepper,300g/10½oz fine linguine pasta,knob of butter,500g/1lb 2oz chestnut mushrooms, sliced,75g/2½oz Parmesan (or alternative vegetarian hard cheese), finely grated",Pistou linguine ,less than 30 mins,5,7,Serves 4 less than 10 mins,French,"olive oil,onion,garlic,peppers,peppers,tomatoes,eggs,ham,bread,black pepper","3 tbsp olive oil,1 onion, finely sliced,2 garlic cloves, finely chopped,2 green peppers, finely sliced,110g/4oz roasted peppers, from a jar, thinly sliced (optional),2 tomatoes, roughly chopped,4 free-range eggs, beaten,4 slices ham, bacon or prosciutto,2 slices crusty bread, toasted,salt and freshly ground black pepper",Ham and eggs with roasted pepper sauce,less than 30 mins,4,1,Serves 2 1 to 2 hours,French,"chipotle,chilli,black peppercorns,white peppercorns,peppercorns,salt,pork loin,garlic,butter,swede,carrot,onion,thyme,pepper,salt","1 chipotle chilli, seeds removed,1 pasilla chilli, seeds removed ,2 tbsp black peppercorns,2 tbsp white peppercorns,2 tsp Szechuan peppercorns,1 tbsp salt,1kg/2lb 4oz pork loin, bone in, skin removed but reserved, with 1cm/½in fat left on meat,2 garlic cloves, thinly sliced,50g/1¾oz salted butter,300g/10½oz swede, peeled and cut into 3cm/1¼in chunks ,300g/10½oz carrot, peeled and cut into 3cm/1¼in chunks ,300g/10½oz onion, cut into 3cm/1¼in pieces,500ml/18fl oz beef or chicken stock (see tip),few fresh thyme sprigs,2 bay leaves,½ tsp pepper spice mix (see above),salt",Pot-roast pork (Enchaud périgourdin),over 2 hours,5,5,Serves 6 30 mins to 1 hour,French,"potatoes,apples,pancetta,thyme,cheese,butter,pork chops,black pepper","1kg/2lb 4oz medium-sized potatoes, skins left on,3 eating apples, cored,250g/9oz pancetta, cut into lardons,4-5 sprigs thyme, leaves only,1 x 250g/9oz whole Reblochon, or similar strong, soft, bloomy-rinded French cheese,50g/1¾oz chilled butter, cut into cubes,4 thick-cut pork chops,sea salt and freshly ground black pepper",Pork chops with potato and apple tartiflette,less than 30 mins,5,1,Serves 4 over 2 hours,British,"braising steak,onions,potatoes,plain flour,salt,margarine,lard,egg","2.75kg/6lb braising steak, cut into cubes,3 medium onions, chopped,2.75kg/6lb potatoes, peeled, cut into chunks,1 tbsp beef extract,4 tbsp gravy granules,500g/1lb 2oz plain flour,2 tsp salt,125g/4½oz margarine, cut into small cubes,125g/4½oz lard, cut into small cubes,125ml/4fl oz cold water,1 free-range egg, beaten",Meat and potato pie,30 mins to 1 hour,4.75,12,Serves 12 10 to 30 mins,French,"pork,butter,shallot,chicken stock,double cream,prunes,mashed potato,black pepper","1 pork tenderloin fillet (about 600g/1lb 5oz), cut into 12 thick slices,50g/2oz butter,1 shallot, finely chopped,75ml/3fl oz Armagnac,150ml/5fl oz chicken stock,175ml/6fl oz double cream,16 prunes, stones removed,450g/1lb ready-made mashed potato,salt and freshly ground black pepper",Pork tenderloin with prunes and Armagnac,less than 30 mins,4,4,Serves 4 30 mins to 1 hour,British,"beef mince,pork mince,onion,garlic,breadcrumbs,herbs,sunflower oil,sunflower oil,onion,plain flour,red wine,beef stock,beef stock,tomato purée","250g/9oz lean beef mince,250g/9oz pork mince,1 small onion, very finely chopped,1 garlic clove, finely chopped,25g/1oz fresh white breadcrumbs,2 tsp dried mixed herbs,sea salt and freshly ground black pepper,2 tsp sunflower oil,1 tbsp sunflower oil,1 medium onion, finely sliced,1 tbsp plain flour,150ml/5fl oz red wine,300ml/10fl oz beef stock made with 1 beef stock cube,1 tbsp tomato purée",Meatballs in gravy,less than 30 mins,5,7,Serves 4 1 to 2 hours,British,"butter,onion,plain flour,milk,black pepper,lemon juice,haddock,haddock,eggs,potatoes,milk,butter","75g/3oz butter, plus extra for greasing ,1 large onion, roughly chopped ,50g/2oz plain flour ,570ml/1 pint milk ,salt and freshly ground black pepper ,2 tbsp lemon juice ,350g/12oz fresh haddock, cut into 1cm/½in pieces ,350g /12oz smoked undyed haddock, cut into 1cm/½in pieces ,4 hard-boiled free-range eggs, roughly chopped ,900g/2lb potatoes, peeled and cut into even-sized pieces ,about 8 tbsp hot milk ,about 50g/2oz butter ",Mary Berry's fish pie,30 mins to 1 hour,4.884615384615385,26,Serves 6 10 to 30 mins,French,"pork chops,sea salt,black pepper,butter,King Edward,rapeseed oil,sea salt,black pepper,butter,parsley,shallot,garlic,sage,Dijon mustard","2 pork chops on the bone, 3cm/1in thick,1 pinch sea salt,1 tsp coarsely ground black pepper,20g/½oz unsalted butter ,4 medium potatoes (preferably Maris Piper or King Edward), cut into 1cm/½in and place in a bowl of cold water,2 tbsp rapeseed oil ,2 pinches sea salt,2 pinches freshly ground black pepper ,20g/½oz unsalted butter,handful flat-leaf parsley, finely chopped,½ shallot, finely chopped,1 garlic clove, finely chopped ,8 leaves sage, deep-fried for one minute until crisp,2 tbsp Dijon mustard",Pork chop “Maman Blanc” with sauté potatoes,less than 30 mins,4.888888888888889,18,Serves 2 1 to 2 hours,British,"butter,cream,onion,olive oil,chopped tomatoes,herbs,pepper,cheddar,peas,sweetcorn","1kg/2¼lb potatoes, peeled and cut into large, equal-sized chunks,25g/1oz butter,100ml/3½fl oz cream or milk, approximately,1kg/2¼lb sausagemeat ,1 large onion, diced,1 tsp olive oil,2 x 400g/14oz cans chopped tomatoes, drained,2 tsp mixed herbs,salt and freshly ground pepper,75g/3oz cheddar (optional),peas ,sweetcorn",Mashed potato-topped sausage pie,less than 30 mins,5,1,Serves 4-6 10 to 30 mins,French,"butter,carrot,celery,leeks,courgettes,chicken breasts,black pepper,tarragon,mushrooms,mushrooms,chanterelle mushrooms,mushrooms,garlic,shallots,parsley,seeds","125ml/4½fl oz water,20g/¾oz unsalted butter,30g/1oz carrot, cut in half lengthways, then cut into 0.5cm/¼in slices,30g/1oz celery, cut into 0.5cm/¼in slices,30g/1oz leeks, cut into 0.5cm/¼in rings,30g/1oz courgettes, cut in half lengthways, then cut into 0.5cm/¼in slices,2 x 200g/7oz chicken breasts, skin removed,salt and freshly ground black pepper,1 sprig fresh tarragon,50g/2oz girolle mushrooms, trimmed, cleaned,50g/2oz button mushrooms, quartered, cleaned,50g/2oz chanterelle mushrooms, trimmed, cleaned ,30g/1oz trompette mushrooms, trimmed, halved, cleaned ,½ garlic clove, puréed,1 tsp finely chopped shallots,1 handful flatleaf parsley, coarsely chopped ,40g/1½oz tomatoes, seeds removed, finely chopped",Poached chicken with a fricassée of wild mushrooms,less than 30 mins,3.6666666666666665,3,Serves 2 over 2 hours,French,"pheasant,fleur de sel,peppercorns,garlic,bay leaf,thyme,berry,duck fat,black pepper,onion,thyme,sage,bay leaf,juniper berries,mushrooms,chestnuts,black pepper,puff pastry,vegetable oil,eggs,duck fat,pheasant,juniper berries,onion,celery,mushroom,Madeira,port,black pepper,arrowroot,prunes,raisins,walnuts","1 whole pheasant, breasts and legs removed, carcass chopped and reserved,10g/½oz sea salt preferably fleur de sel, plus extra for seasoning,½ tbsp black peppercorns, crushed,½ garlic clove, finely sliced,½ fresh bay leaf, torn,2 sprigs fresh thyme, leaves only,1 juniper berry, crushed,600g/1lb 5oz duck fat, plus 1 tbsp,freshly ground black pepper,150g/5oz onion, chopped into 2cm/1in pieces,1 sprig fresh thyme, leaves only,2 fresh sage leaves,1 fresh bay leaf,2 juniper berries, chopped,120g/4oz flat mushrooms, sliced,100g/3½oz cooked chestnuts, crumbled,30g/1½oz dried cranberries,30g/1½pz dried blueberries,sea salt and freshly ground black pepper,50-75ml/1¾fl oz-2½fl oz water,800g/1lb 12oz ready-made all-butter puff pastry,vegetable oil, for greasing,2 free-range eggs, beaten ,40g/1½oz duck fat,pheasant carcass (see above),4 juniper berries, crushed,110g/4oz white onion, sliced,60g/2oz celery, sliced,80g/3oz flat mushroom, sliced,200ml/7fl oz Madeira wine,200ml/7fl oz ruby port,400ml/14fl oz water,salt and freshly ground black pepper,2g/¼oz arrowroot, mixed with a little cold water,3 tbsp prunes, stones removed, finely sliced,3 tbsp golden raisins,3 tbsp walnuts, finely chopped",Pheasant pithiviers,overnight,4.5,2,Serves 8 over 2 hours,French,"chicken,bacon,sausages,pearl barley,carrots,onions,garlic,leeks,pepper,savoy cabbage,turmeric,bouquet garni,black pepper","1 medium free-range chicken ,110g/4oz smoked bacon ,6 Toulouse or pork and leek sausages, browned on a griddle pan for a few seconds on each side,55g/2oz pearl barley,3 carrots,2 onions, quartered,4 garlic cloves, skin on,4 medium potatoes, cut into big chunks,2 leeks coarsely shredded,1 red pepper, sliced,1 small savoy cabbage, cut into quarters, core removed,1 tsp turmeric,2 tbsp vegetable bouillon,1 bouquet garni (bundle of thyme, sage, parsley and rosemary),sea salt and freshly ground black pepper,cold water",Easy pot au feu,less than 30 mins,5,1,Serves 4 1 to 2 hours,French,"chicken,tarragon,fennel,fennel,butter,plain flour,chicken stock,white wine,oyster mushrooms,oyster mushrooms,shallots,garlic,carrots,celery,star anise,double cream,sea salt,chervil","1 whole chicken, about 1.5kg/3lb 5oz,10g fresh tarragon leaves, plus extra to garnish,1 fennel bulb, trimmed and cut lengthways into pieces, fennel fronds separated and reserved,175g/6oz butter, softened, plus 50g/1¾oz, diced, for the sauce,85g/3oz plain flour,600ml/20fl oz chicken stock, plus extra if required,600ml/20fl oz white wine, plus extra if required,300g/10½oz baby king oyster mushrooms, trimmed (or king oyster mushrooms, chopped),8 shallots, peeled and left whole,2 garlic cloves, peeled and left whole,12 baby carrots, peeled,2 celery sticks, halved,1 star anise,150ml/5fl oz double cream,sea salt flakes and pepper,mixed fresh herb leaves, such as flatleaf parsley and chervil, to garnish ,Romanesco florets, steamed, to serve",Poached chicken in white wine,less than 30 mins,5,3,Serves 4 over 2 hours,British,"sunflower oil,braising steak,butter,leeks,ground ginger,paprika,plain flour,beef stock,Worcestershire sauce,celeriac,horseradish,black pepper,parsley","1 tbsp sunflower oil,750g/1lb 10oz braising steak, cut into 2cm/¾in cubes,25g/1oz butter,2 small leeks, trimmed and finely sliced,1 tsp ground ginger ,2 tsp paprika,40g/1½oz plain flour ,425ml/¾ pint good-quality beef stock, hot ,2 tbsp Worcestershire sauce ,1 small celeriac, peeled and cubed into 2cm/¾in pieces,2 heaped tbsp hot horseradish cream,salt and freshly ground black pepper ,chopped fresh parsley, to garnish ",Mary Berry's beef stew,less than 30 mins,4.884615384615385,26,Serves 6 30 mins to 1 hour,French,"aubergines,courgettes,peppers,tomatoes,olive oil,onions,garlic,sugar,basil","2 aubergines,4 small courgettes,2 red peppers,4 large tomatoes,4 tbsp olive oil,2 onions, chopped,2 garlic cloves, crushed,½ tsp sugar,salt and freshly ground black pepper,small bunch basil, roughly torn",Ratatouille,less than 30 mins,5,9,Serves 4 10 to 30 mins,French,"skate,salt,olive oil,red wine vinegar,red onion,tomato,capers,parsley,black pepper,green beans","2 x 225g/8oz skate wings, skinned and trimmed ,1 tbsp salt,5 tbsp extra virgin olive oil,½ tbsp red wine vinegar,½ small red onion, thinly sliced,1 small tomato, skinned, seeds removed, finely chopped,1 tsp small capers, drained,½ tbsp finely chopped fresh flatleaf parsley,salt and freshly ground black pepper,freshly cooked green beans, to serve",Poached skate with warm tomato vinaigrette,less than 30 mins,5,6,Serves 2 10 to 30 mins,French,"Jersey Royal potatoes,olive oil,parsley,rainbow trout,sea salt,white pepper,butter,chicken stock,lemon,capers,parsley,white bread,parsley","400g/14oz Jersey Royal potatoes,2 tbsp extra-virgin olive oil,2 tsp chopped fresh flatleaf parsley,salt and freshly ground black pepper,2 x 250g/9oz rainbow trout, gutted and scaled ,4 pinches sea salt,2 pinches freshly ground white pepper,40g/1½oz unsalted butter,4 tsp water or brown chicken stock,¼ lemon, segmented and juice reserved,1 tbsp capers, washed and drained,1 tsp chopped fresh flatleaf parsley,30g/1oz white bread, cut into 1cm/½in cubes and toasted,1 tsp chopped fresh flatleaf parsley",Rainbow trout Grenobloise,less than 30 mins,4,1,Serves 4 10 to 30 mins,French,"hake,salt,salting,stock,red wine,cockles,garlic,shallot,thyme,white wine,whipping cream,butter,chives,oil,curly kale,lemon juice,black pepper","300g/10½oz hake fillet, scaled and pin-boned,fine salt, for salting,150ml/5fl oz beef stock ,150ml/5fl oz red wine,150g/5½oz cockles in shells,1 garlic clove, crushed,1 banana shallot, finely chopped,2 sprigs fresh thyme, crushed,150ml/5fl oz dry white wine,100ml/3½fl oz whipping cream,50g/1¾oz unsalted butter, chilled,2 tbsp snipped chives,oil, for frying,2 handfuls curly kale, stalks removed,squeeze of lemon juice,sea salt and freshly ground black pepper","Roast hake, cockles in beef sauce, chive butter cream",30 mins to 1 hour,5,1,Serves 2 10 to 30 mins,French,"garlic,butter,rosemary,figs,figs,icing sugar,thyme,vegetable oil,potato,duck,broccoli,sea salt","1 garlic clove, crushed,175g/6oz unsalted butter, softened,3 sprigs rosemary, finely chopped,2-3 ripe Provencal black figs (alternatively use Turkish black figs), cut into quarters,icing sugar (optional),1 sprig fresh thyme, leaves picked,good splash cassis ,vegetable oil, for deep frying,1 large, good chipping potato, chopped into rough cubes a little bigger than 1cm/½ in,1 free-range duck breast,small bunch tenderstem broccoli ,flaked sea salt",Roast duck with Provencal black figs,less than 30 mins,4.285714285714286,7,Serves 1 over 2 hours,British,"gammon,lemon,orange,apple,cinnamon,onion,dried chillies,star anise,marmalade,honey,English mustard,cloves,new potatoes,butter,milk,bay leaf,butter,plain flour,double cream,lemon juice,parsley,black pepper","2.5kg/5lb 8oz gammon,1 lemon, halved,1 orange, halved,1 apple, halved,1 cinnamon stick,1 onion, halved,2 dried chillies,5 star anise,375g/13oz marmalade,200g/7oz honey,2 heaped tsp English mustard,1 tsp cloves,1kg/2lb 4oz new potatoes,50g/1¾oz butter,400ml/14fl oz milk,1 onion, halved, each half studded with 2 cloves and 1 bay leaf,50g/1¾oz butter,25g/1oz plain flour,50ml/2fl oz double cream,squeeze lemon juice,small bunch fresh flatleaf parsley, finely chopped,sea salt and freshly ground black pepper",Marmalade-glazed gammon ,less than 30 mins,5,4,Serves 6-8 10 to 30 mins,French,"vegetable stock,butter,peas,Little Gem lettuce,tarragon,baguette,eggs,white wine vinegar","200ml/7fl oz vegetable stock ,50g/1¾oz butter ,300g/10½oz frozen peas ,2 Little Gem lettuce, 1 shredded, 1 cut into quarters lengthways ,3 sprigs tarragon ,salt and pepper ,1 small baguette or baton, cut into 12 slices ,4 eggs ,1 tsp white wine vinegar ",Peas à la français with poached eggs and toasts,less than 30 mins,3.5,2,Serves 4 1 to 2 hours,British,"single cream,butter,white pepper,nutmeg,haddock,salmon,lemon juice,eggs,butter,parsley,plain flour,milk,single cream","900g/2lb baking potatoes, peeled and cut into chunks,150ml/¼ pint single cream,55g/2oz butter, plus extra for greasing,salt and white pepper,pinch freshly grated nutmeg,225g/8oz skinless, boneless haddock fillet ,450g/1lb salmon, cut from the tail piece, skinless and boneless,squeeze lemon juice,4 hard-boiled eggs, shells removed, quartered,85g/3oz butter,large bunch of parsley, leaves only, finely chopped,30g/1oz plain flour,570ml/1 pint milk,splash of single cream, to taste",Easy fish pie,less than 30 mins,4.666666666666667,6,Serves 6 30 mins to 1 hour,British,"onion,carrots,celery,beef mince,ketchup,brown sauce,Worcestershire sauce,plain flour,chilli powder,dried chilli,black pepper,floury potatoes,beef stock,beef stock,peas,plain flour,milk","1 medium onion, finely diced,2 small carrots, peeled and diced,2 celery sticks, trimmed and finely sliced,250g/9oz lean beef mince (less than 10% fat),1 tbsp tomato ketchup,1 tbsp brown sauce,½ tbsp Worcestershire sauce,1 tbsp plain flour,½ tsp hot chilli powder,½ tsp dried chilli flakes (optional),½ tsp freshly ground black pepper,200g/7oz floury potatoes, preferably King Edwards or Maris Pipers, peeled and cut into 1.5cm/¾in cubes,300ml/½ pint beef stock, made with 1 beef stock cube,75g/3oz frozen peas,2 x 145g/5¼oz packets pizza base mix,about 200ml/7fl oz lukewarm water,plain flour, for kneading and rolling,1–2 tbsp semi-skimmed milk",Low-fat beef and potato pies,1-2 hours,3.6666666666666665,3,Serves 6 30 mins to 1 hour,British,"butter,artichoke,lardons,garlic,plain flour,milk,wholegrain mustard,nutmeg,cheese,black pepper,macaroni,macaroni,parmesan,rosemary,black pepper,olive oil","60g/2¼oz butter,300g/10½oz cooked artichoke hearts (available in jars from delicatessens), cut in half, drained, patted dry with kitchen paper,100g/3½oz bacon lardons (optional),1 garlic clove, peeled, crushed slightly with the edge of a knife,50g/2oz plain flour,800ml/1 pint 7 fl oz milk,1 tbsp wholegrain mustard,2 pinches ground nutmeg,160g/5½oz strong hard cheese, grated,salt and freshly ground black pepper,350g/12½oz macaroni, cooked according to packet instructions until just al dente (add a dash of oil to the cooking water to prevent the macaroni from sticking together), drained,4-6 ripe tomatoes, thinly sliced with a serrated knife,40g/1½oz parmesan, finely grated,3-4 pinches dried mixed herbs (such as oregano, thyme or rosemary),salt and freshly ground black pepper,drizzle extra virgin olive oil",Macaroni cheese with artichoke hearts and bacon,less than 30 mins,5,2,Serves 4 10 to 30 mins,Chinese,"chicken thighs,buttermilk,oil,chillies,Sichuan peppercorns,sea salt,plain flour,smoked paprika,chilli powder,five-spice powder,Tabasco,soured cream","4 boneless chicken thighs ,200ml/7fl oz buttermilk ,oil, for deep-fat frying ,1-2 green chillies, sliced,2 tsp ground Sichuan peppercorns,1 tsp sea salt, or to taste,250g/9oz plain flour,4 tsp smoked paprika,2 chilli powder,2 tsp five-spice powder,1 tsp Tabasco, or to taste ,soured cream, to serve",Sichuan fried chicken,less than 30 mins,4.714285714285714,7,Serves 4 less than 10 mins,Chinese,"vegetable oil,chicken breasts,pepper,pepper,ginger,garlic,water chestnuts,spring onions,pineapple,white pepper,brown sugar,rice vinegar,dry sherry,soy sauce,chicken stock,tomato purée,cornflour","2 tbsp vegetable oil,4 skinless, boneless chicken breasts, cut into 2.5cm/1in cubes,1 small red pepper, de-seeded and cut into 2.5cm/1in pieces,1 small green pepper, de-seeded and cut into 2.5cm/1in pieces,thick thumb-size piece of fresh ginger, peeled and finely chopped,6 garlic cloves, chopped,1x220g can water chestnuts, drained and sliced,1 bunch spring onions, cut into 2.5cm/1in pieces,1 small can sliced pineapple, drained and cut into chunks (optional),ground white pepper,1 tbsp soft light brown sugar,2 tbsp rice vinegar,3 tbsp rice wine or dry sherry,2 tbsp dark soy sauce,175 ml/6fl oz chicken stock,2 tbsp tomato purée,2 tbsp cornflour mixed with 2 tbsp water,2 tbsp water",Simple sweet and sour chicken,less than 30 mins,5,1,Serves 4 10 to 30 mins,Chinese,"chicken breasts,egg white,cornflour,salt,sesame oil,lemons,chicken stock,sugar,soy sauce,dry sherry,garlic,chilli,cornflour,spring onions","450g/1lb chicken breasts, no skin or bone - cut into strips,1 egg white,2 tsp cornflour,good pinch salt,sesame oil,5 tbsp groundnut oil,3 lemons, juice and zest,85ml/2fl oz chicken stock,1 tbsp sugar,1 tbsp light soy sauce,splash of dry sherry (optional),1 clove garlic, crushed,1 red chilli, finely chopped,1 tsp cornflour mixed with 1 tbsp water,small bunch spring onions, shredded,salt and pepper, to taste",Chinese lemon chicken,less than 30 mins,4.5,12,Serves 4 10 to 30 mins,Chinese,"rice,peanut oil,soy sauce,black pepper,ginger,spring onions,sesame oil,pineapple","long grain rice measured to the 400ml/14fl oz level in a measuring jug and cooked according to packet instructions,2 tbsp groundnut or peanut oil,225g/8oz minced pork,2 tbsp light soy sauce,salt and freshly ground black pepper ,2 tbsp finely chopped fresh ginger ,3 tbsp finely chopped spring onions,1 tbsp sesame oil,1 small pineapple (approximately 225g/8oz), peeled, cored and chopped into 1cm/½in pieces",Pineapple rice,less than 30 mins,5,1,Serves 4 30 mins to 1 hour,Chinese,"jasmine rice,chicken stock,oyster mushrooms,olive oil,sea salt,black pepper,dried chilli,sunflower oil,potatoes,rapeseed oil,garlic,onion,pork mince,dry sherry,oyster sauce,soy sauce,Worcestershire sauce,soy sauce,white pepper,black pepper,spring onions,rapeseed oil,eggs,salt,white pepper,red cabbage,lemon juice,salt,black pepper,olive oil","350g/12oz jasmine rice ,400ml/14fl oz chicken stock,200g/7oz oyster mushrooms ,1–2 tbsp olive oil ,1–2 large pinches sea salt ,2 large pinches cracked black pepper ,2 large pinches dried chilli flakes,500ml/18fl oz peanut oil or sunflower oil,500g/1lb2oz baby potatoes, scrubbed and cut into 1cm/½in cubes,1 tbsp rapeseed oil ,1 garlic clove, finely chopped,1 large white onion, finely chopped,2 bay leaves ,500g/1lb2oz lean pork mince,1 tbsp Shaoxing rice wine or dry sherry ,1–2 tbsp oyster sauce ,1–2 tbsp sweet soy sauce ,1–2 tbsp Worcestershire sauce ,1 tsp dark soy sauce,1 pinch ground white pepper ,salt and freshly ground black pepper,2 large spring onions, finely sliced, to garnish,1 tbsp rapeseed oil ,4 free-range eggs,1 pinch salt,1 pinch ground white pepper,red cabbage, sliced,lemon juice,salt,black pepper,olive oil",Pork and potato hash with oyster mushrooms,less than 30 mins,3.6666666666666665,3,Serves 4–6 1 to 2 hours,French,"sunflower oil,sausages,celery,carrots,onions,chicken thighs,garlic,gammon,chopped tomatoes,red wine,caster sugar,dried chilli,bay leaf,thyme,cannellini beans,butter beans,parsley,orange","½ tsp sunflower oil,6 sausages, at least 85% meat,4 celery sticks,3 carrots,2 onions, halved and sliced,6 boneless, skinless chicken thighs (about 450g/1lb),2 garlic cloves, crushed,200g/7oz piece smoked lean gammon, trimmed and cut into 2cm/1in cubes,2 x 400g/14oz cans chopped tomatoes,150ml/5fl oz red wine (or water),1 tsp caster sugar,1 tsp dried chilli flakes,1 bay leaf,4-5 bushy sprigs fresh thyme,400g/14oz can cannellini beans in water, drained and rinsed,400g/14oz can butter beans in water, drained and rinsed,freshly ground black pepper,handful fresh flatleaf parsley,½ large orange, zest only, finely grated",Our special cassoulet,less than 30 mins,5,11,Serves 6 10 to 30 mins,French,"garlic,egg yolks,lemon,pepper,Dijon mustard,olive oil,Olive oil,mussels,olive oil,onion,bay leaves,white wine,leek,fennel,carrot,saffron,pepper,bread","6 garlic cloves,2 free-range egg yolks,half a lemon, juice only,salt and pepper,1 tsp Dijon mustard,200ml/7fl oz oil, (mix sunflower and olive oil, to taste. Olive oil makes it a heavier taste.),750g/1lb 10oz mussels ,2 tbsp olive oil,1 onion, thinly sliced ,2 bay leaves,250ml/9fl oz dry white wine,1 leek,1 fennel, thinly sliced,1 carrot, thinly sliced,2 pinches saffron ,salt and pepper,250ml/9fl oz aïoli (see above),large chunks of stale bread, to serve",Mussel stew with garlic ,less than 30 mins,5,1,Serves 4 30 mins to 1 hour,French,"olive oil,globe artichoke,monkfish,pancetta,shallots,garlic,red wine,chicken stock,chestnut mushrooms,thyme,butter,parsley","5 tbsp olive oil,1 fresh globe artichoke, heart only, quartered,1 monkfish tail, filleted, skin removed, quartered, carcass reserved,100g/3½ oz pancetta, chopped in 1 cm cubes,8 small shallots ,2 garlic cloves, 1 crushed, 1 finely sliced ,150ml/5fl oz red wine,200ml/7fl oz dark chicken stock,8 chestnut mushrooms, quartered ,4 sprigs thyme, leaves only,25g/1oz unsalted butter,4 sprigs parsley, leaves only, finely chopped",Monkfish Bourguignon,less than 30 mins,5,1, 10 to 30 mins,French,"butter,lardons,shallots,thyme,cider,chicken stock,mussels,crème fraîche,egg yolk,lemon,parsley,black pepper,bread","40g/1½oz butter,75g/2¾oz unsmoked bacon lardons,2 shallots, finely chopped,1 fresh thyme sprig,200ml/7fl oz dry cider,225ml/8fl oz chicken stock (see tip),2kg/4lb 8oz mussels, scrubbed and debearded,225g/8oz full-fat crème fraîche,1 free-range egg yolk,¼ lemon, juice only,small handful fresh flatleaf parsley, chopped,salt and freshly ground black pepper,warm bread, cut into chunks, to serve",Mussels with poulette sauce,less than 30 mins,4.8,5,Serves 4 10 to 30 mins,French,"mussels,garlic,shallots,butter,bouquet garni,white wine,double cream,parsley,bread","1.75kg/4lb mussels,1 garlic clove, finely chopped,2 shallots, finely chopped,15g/½oz butter,a bouquet garni of parsley, thyme and bay leaves,100ml/3½fl oz dry white wine or cider,120ml/4fl oz double cream,handful of parsley leaves, coarsley chopped,crusty bread, to serve","Moules marinière with cream, garlic and parsley",less than 30 mins,5,22,Serves 4-6 30 mins to 1 hour,Chinese,"partridge,rapeseed oil,chicken stock,soy sauce,wine,palm sugar,garlic,cinnamon,cloves,star anise,cumin,peppercorns,coriander seeds,fennel seeds,star anise,peppercorns,chilli,oyster sauce,wine,vinegar,soy sauce,rice wine,chilli sauce,caster sugar,sesame oil,cornflour,kale,seaweed,pickled,lemon,rapeseed oil,mayonnaise,yoghurt,sea salt,chillies,chillies,peanuts,spring onions","90g/3¼oz table salt ,2 English wild partridge (not farmed if possible),2 tbsp rapeseed oil,1.5 litres/2¾ pints chicken stock,115g/4oz light soy sauce,250ml/9fl oz Shaoxing wine,125g/4½oz palm sugar,3 garlic cloves,1 cinnamon stick,2 cloves,3 star anise,1 tsp cumin seed, toasted,1 tsp Szechuan peppercorns,½ tsp coriander seeds,½ tsp fennel seeds,½ tsp ground star anise,1 tsp Szechuan peppercorns,100g/3½oz fermented chilli bean paste,35g/1¼oz oyster sauce,40g/1½oz shaoxing wine,40g/1½oz Chinese black vinegar,85g/3oz light soy sauce,25g/1oz rice wine vinegar,100g/3½oz sweet chilli sauce,70g/2½oz caster sugar,1 tbsp sesame oil ,2 tbsp cornflour ,100g/3½oz mooli, julienned ,100g/3½oz green kale, julienned ,100g/3½oz bok choy, julienned ,50g/1¾oz nori seaweed (blitzed to powder),2 green and red shiso leaves, julienned ,4 fermented or pickled jalapeños ,1 whole preserved lemon (pips removed),1 tbsp rapeseed oil,150g/5½oz Japanese kewpie mayonnaise ,2 tbsp plain yoghurt,sea salt ,2 pickled red chillies,12 Szechuan dry chillies,2 tbsp crushed dry roasted peanuts ,spring onions, very thinly sliced on the angle",Kung pao partridge with green slaw ,1-2 hours,3.6666666666666665,3,Serves 2 less than 10 mins,French,"mussels,olive oil,onion,garlic,white wine,thyme,double cream,parsley,bread","1kg/2lb 3oz fresh live mussels ,2 tbsp olive oil,1 onion, finely chopped ,2 garlic cloves, chopped ,150ml/5¼fl oz white wine,2 sprigs thyme,150ml/5¼fl oz double cream,small bunch flatleaf parsley, chopped ,crusty bread, to serve",Moules marinière with crusty bread,less than 30 mins,4.5,2,Serves 2 10 to 30 mins,French,"mussels,olive oil,shallots,thyme,garlic,white wine,double cream,butter,breadcrumbs,parsley,potatoes","oil, for deep frying,2kg/4lb 8oz fresh live mussels ,2 tbsp olive oil,4 shallots, finely chopped ,6 thyme sprigs, leaves picked,4 garlic cloves, finely chopped ,250ml/9floz white wine,250ml/9floz double cream,50g/2oz butter,12 tbsp fresh breadcrumbs,6 tbsp flat leaf parsley, half finely chopped, half chopped,4 large chipping potatoes, peeled and cut into fine julienne",Moules marinière with garlic and parsley breadcrumbs and French fries,less than 30 mins,5,1,Serves 4 less than 10 mins,Chinese,"garlic,ginger,prawns,scallops,rice wine,spring onion,pak choi,mangetout,chilli,soy sauce,sesame oil","2 tbsp groundnut oil ,1 garlic clove, thinly sliced,10g fresh root ginger, cut into matchsticks,6 king prawns, peeled and deveined ,3 scallops, each cut in half to make 2 discs (6 discs in total) ,sea salt flakes and pepper, to taste,1-1½ tbsp Shaoxing rice wine, to taste,1 spring onion, cut into strips,4 sprigs choi sum, or other Chinese greens,1 pak choi, cut into 4,30g/1oz mangetout, cut in half lengthways on an angle,½ red chilli, thinly sliced on an angle,1-2 tbsp light soy sauce, to taste,1 tsp sesame oil",King prawn and scallop stir fry,less than 30 mins,4.388888888888889,18,Serves 2 1 to 2 hours,British,"lamb neck,black pepper,plain flour,olive oil,butter,onions,carrots,swede,white wine,rosemary,bay leaves,lamb stock,parsley,plain flour,suet,baking powder,salt,rosemary,lamb stock","750g/1lb 10oz lamb neck fillet, cut into 2.5cm/1in cubes,salt and freshly ground black pepper,25g/1oz plain flour ,1 tbsp olive oil,50g/2oz butter,12 baby onions, peeled,2 medium carrots, cut into large dice,1 medium swede, cut into large dice,50ml/2fl oz white wine,2 sprigs rosemary,4 bay leaves,1.25 litres/2 pints lamb stock,3 tbsp flatleaf parsley, roughly chopped,125g/4½ oz plain flour,65g/2½ oz suet,½ tsp baking powder ,pinch salt,1 tbsp rosemary, finely chopped,500ml/18fl oz lamb stock ",Lamb stew,less than 30 mins,4.111111111111111,9,Serves 4 1 to 2 hours,British,"macaroni,salt,lobster,white wine,milk,bay leaf,onion,vegetable oil,butter,onion,bacon,garlic,thyme,plain flour,mustard powder,cayenne pepper,cheddar,gruyère,breadcrumbs,lobster,butter,brandy","300g/10½oz macaroni,salt, to taste,4 cooked lobster tails, shell on,100ml/3½fl oz white wine,750ml/1¼ pint milk,1 bay leaf ,slice onion,1 tbsp vegetable oil,50g/1¾oz butter,1 onion, finely diced,50g/1¾oz bacon lardons ,2 garlic cloves, sliced,1 sprig thyme, leaves only,60g/2¼oz plain flour,1 tsp mustard powder,¼ tsp cayenne pepper,75g/2½oz cheddar, grated,75g/2½oz gruyère, grated,50g/1¾oz fresh breadcrumbs,2 cooked lobster tails,knob of butter,2 tbsp brandy",Lobster mac 'n' cheese,30 mins to 1 hour,5,1,Serves 4 1 to 2 hours,British,"olive oil,onion,celery,carrot,thyme,bay leaf,sea salt,plain flour,redcurrant jelly,mint,olive oil,white bread,leek,onion,garlic,capers,lemon,mint,parsley,sea salt,black pepper,mint,mint,caster sugar,white wine vinegar,olive oil,lamb shoulder,sea salt,black pepper,olive oil,olive oil,onion,thyme,garlic,floury potatoes,vegetable stock,sea salt,black pepper","500g/1lb 2oz reserved lamb bones (see below),splash olive oil,½ medium onion, peeled, cut into quarters,2 celery sticks, trimmed, cut into short lengths,1 medium carrot, peeled, cut into short lengths,4 sprigs fresh thyme,1 fresh bay leaf,1 litre/1¾ pints cold water,1 tsp fine sea salt,1 heaped tbsp plain flour,1 tbsp redcurrant jelly,few sprigs fresh mint,3 tbsp extra virgin olive oil,75-100g/2½-3½oz slightly stale white bread, crusts removed, bread cut into 1cm cubes,1 medium leek, washed, trimmed, finely sliced,½ medium onion, peeled, finely sliced,4 garlic cloves, peeled, crushed to a paste,2 tbsp baby capers, drained,1 small lemon (preferably unwaxed), finely grated zest only,5 heaped tbsp chopped fresh mint,3 heaped tbsp chopped fresh parsley,1 tsp sea salt flakes,freshly ground black pepper,3 tbsp finely chopped fresh mint leaves, plus extra small whole mint leaves, to serve,2 tsp caster sugar,2 tbsp white wine vinegar,splash extra virgin olive oil,2kg/4lb 8oz bone-out lamb shoulder (ask your butcher for the bone), fat and sinew trimmed,sea salt flakes,freshly ground black pepper,2 tsp extra virgin olive oil,2 tbsp olive oil, plus extra for greasing,1 large onion, peeled, finely sliced,3-4 sprigs fresh thyme, plus extra to garnish,3 garlic cloves, peeled, finely sliced,1.2 kg/2lb 4oz floury potatoes, such as Maris Piper, peeled, thinly sliced to the thickness of a £1 coin,400ml/14fl oz chicken or vegetable stock,sea salt flakes,freshly ground black pepper",Lemon-and-herb stuffed shoulder of lamb,1-2 hours,4,1,Serves 6 1 to 2 hours,French,"plain flour,butter,egg,olive oil,leeks,celery,eggs,double cream,Stilton,parsley,black pepper","225g/8oz plain flour,125g/4½oz butter,1 free-range egg,1 tbsp water,1 tbsp olive oil,2 leeks, thinly sliced,2 sticks celery, thinly sliced,4 free-range eggs,450ml/16fl oz double cream,150g/5½oz Stilton cheese, coarsely grated,2 tbsp chopped parsley,salt and freshly ground black pepper",Leek and Stilton quiche,30 mins to 1 hour,4.75,12,Serves 6-8 30 mins to 1 hour,French,"cream,brandy,white wine,roquefort,black pepper,butter,white wine vinegar,white pepper,egg yolks,butter,watercress,spinach","250ml/9fl oz cream,2 tbsp brandy,125ml/4fl oz sweet white wine,100g/3½oz roquefort cheese, crumbled,sea salt and freshly ground black pepper,220g/8oz unsalted butter,1 tbsp white wine vinegar,1 tbsp cracked white pepper,4 free-range egg yolks,30g/1oz unsalted butter,1 bunch watercress,50g/1¾oz baby spinach",Lobster and roquefort gratin,less than 30 mins,1,1,Serves 8 10 to 30 mins,French,"butter,shallot,celery,thyme,langoustine,white wine,stock,butter,shallot,vermouth,stock,bay leaf,double cream,grapes,cucumber,salted,lemon sole,chervil","30g/1oz butter,1 shallot, roughly chopped,1 celery stick, chopped,4 sprigs fresh thyme,12 langoustine tails, blanched, meat removed, shells reserved,5 tbsp white wine,300ml/10fl oz fish stock ,50g/1¾oz unsalted butter,1 shallot, finely chopped,100ml/3½fl oz dry vermouth,200ml/7fl oz stock (from above),1 bay leaf,150ml/5fl oz double cream,150g/5½oz green grapes, peeled and cut in half ,¼ cucumber, balled using a Parisian scoop,75g/2½oz unsalted butted,2 x lemon sole fillets, skinned, fillets halved and rolled up,2 tbsp fresh chervil,selection of edible flowers",Lemon sole Véronique,less than 30 mins,4,2,Serves 4 over 2 hours,Chinese,"sunflower oil,onions,ginger,garlic,dried chilli,braising steak,five-spice powder,beef stock,soy sauce,cornflour,honey,black pepper","2 tbsp sunflower oil,2 large red onions, thinly sliced,50g/1¾oz piece fresh root ginger, peeled, finely grated,4 garlic cloves, crushed,1 tsp dried chilli flakes,500g/1lb 2oz braising steak, trimmed, cut into 5cm/2in cubes ,2 tsp Chinese five-spice powder,350ml/12fl oz hot beef stock (made with 1 stock cube) ,4 tbsp dark soy sauce,4 tsp cornflour,2 tbsp clear honey,freshly ground black pepper",Slow cooker Chinese-style beef,less than 30 mins,4.416666666666667,12,Serves 4 over 2 hours,British,"lamb,olive oil,butter,tomato,red wine,beef stock,rosemary,garlic,carrot,onion,celery,salt,black pepper,olive oil,rosemary,thyme,salt,black pepper,butter,red cabbage,redcurrant jelly,red wine vinegar,orange,port,salt,black pepper,raisins","650g/1lb 7oz boned shoulder of lamb, cut into 2cm/¾ inch cubes,2 tbsp plain white flour, seasoned,1 tbsp olive oil ,25g/1oz butter,1 tbsp tomato puree ,300ml/½ pint red wine,300ml/½ pint chicken and beef stock,leaves from 1 sprig of fresh rosemary, finely chopped,1 garlic clove, crushed,1 carrot, cut into 1cm/½in dice,1 onion, cut into 1cm/½in dice ,2 celery sticks, cut into 1cm/½in dice,salt,freshly ground black pepper ,4 large Maris Piper potatoes ,75ml/2½fl oz fruity olive oil, plus extra for greasing,2 tbsp roughly chopped fresh rosemary,1 tbsp roughly chopped fresh thyme ,salt ,freshly ground black pepper ,50g/2oz butter,750g/1lb 10oz red cabbage, cored and thinly sliced,2 tbsp redcurrant jelly,3 tbsp red wine vinegar or sherry vinegar,1 orange, finely grated zest and juice,250ml/9fl oz ruby port,salt,freshly ground black pepper,85g/3oz raisins","Lamb, red wine and rosemary casserole",30 mins to 1 hour,4.95,20,Serves 4 1 to 2 hours,British,"lamb neck,plain flour,olive oil,onions,parsnips,garlic,black pepper,rosemary","4 thick lamb neck chops,plain flour, for dredging,good glug fruity olive oil,3 onions, peeled and cut into wedges,2-3 large parsnips, peeled and cut into sixths,6 large, juicy garlic cloves, peeled, cut in half,salt and freshly ground black pepper,6-8 fresh rosemary sprigs,6-8 small potatoes, cut in half",Winter lamb hotpot,less than 30 mins,3.6,5,Serves 2 30 mins to 1 hour,French,"butter,onions,garlic,white wine,Madeira,beef stock,pepper,parsley,French bread,garlic,gruyère","50g/2oz butter ,1kg/2lb 4oz onions, thinly sliced ,2 garlic cloves, chopped ,100ml/3½fl oz white wine ,2 tbsp Madeira, plus extra once cooked, to taste (optional),1 litre/1¾ pint beef stock ,salt and freshly ground black pepper,chopped parsley to garnish,8 thick slices French bread ,2 cloves garlic, cut in half,100g/3½oz gruyère , grated ",French onion soup,less than 30 mins,4.833333333333333,6,Serves 4 less than 10 mins,Chinese,"haddock,squid,sea salt,white pepper,dry sherry,cornflour,egg white,oyster sauce,coriander,stock,ginger,rice noodles,sea salt,white pepper,soy sauce,sesame oil,chilli oil,fresh coriander,chives","200g/7oz haddock fillets, skin removed and finely chopped,50–100g/1¾–3½oz squid, cleaned and finely chopped,pinch sea salt flakes,pinch ground white pepper,1 tsp Shaoxing rice wine or dry sherry,1 tbsp cornflour,1 large free-range egg white,1 tsp oyster sauce,1 tbsp finely sliced coriander stalks,1.5 litres/2½ pints fish stock,200g/7oz Chinese leaf, cut into 2.5cm/1in slices,2cm/¾in piece fresh root ginger, peeled and chopped,200g/7oz cooked vermicelli rice noodles,pinch sea salt flakes,pinch ground white pepper,1 tbsp tamari or low-sodium light soy sauce,1 tsp toasted sesame oil,1 tsp chilli oil, or to taste ,1 tbsp chopped fresh coriander leaves,1 tbsp snipped fresh chives",Fish ball noodle soup,less than 30 mins,4.5,4,Serves 2 10 to 30 mins,French,"steak,butter,shallot,red wine,port,thyme,bay leaf,beef stock,spinach,garlic,nutmeg,whipping cream,black pepper","1x 600g/1lb 5oz hanger steak, trimmed,2 tbsp butter,1 shallot, finely chopped,200ml/7fl oz red wine,60ml/2fl oz port,1 thyme sprig,1 bay leaf,250ml/9fl oz veal/beef stock ,200g/7oz spinach,1 garlic clove, finely chopped,grating of nutmeg,100ml/3½fl oz whipping cream,salt and freshly ground black pepper",Hanger steak with creamed spinach and a red wine sauce,less than 30 mins,5,1,Serves 4 10 to 30 mins,French,"butter,onion,garlic,passata,red wine,stock,olives,tarragon,pepper,black pepper,haddock,flour,black pepper,vegetable oil","25g/1oz butter,1 onion, finely sliced,2 garlic cloves, crushed and chopped,250ml/9fl oz passata,200ml/7fl oz red wine,100ml/3½fl oz fish stock,100g/3½oz black olives, stones removed,2 tbsp chopped fresh tarragon,1 green pepper, very finely sliced ,salt and freshly ground black pepper ,4 x 150g/5oz haddock fillets,3 tbsp flour, for dusting,salt and freshly ground black pepper,1 tbsp vegetable oil,sautéed potatoes,4 tomatoes, deseeded, skinned and chopped",Haddock with Provençal sauce,less than 30 mins,4,1,Serves 4 1 to 2 hours,French,"shallots,olive oil,thyme,butter,double cream,black pepper,butter,olive oil,shallot,chestnut mushrooms,guinea fowl,duxelles,Dijon mustard,chives,parsley,tarragon,cabbage,butter,mushrooms,potatoes,gravy"," 900g/2lb shallots, ends trimmed,120ml/4fl oz olive oil,1 fresh thyme sprig,knob of butter,6 tbsp double cream,salt and freshly ground black pepper,50g/1¾oz unsalted butter,1 tbsp olive oil,1 banana shallot, chopped,500g/1lb 2oz chestnut mushrooms, finely chopped,4 guinea fowl legs, boned and minced ,200g/7oz mushroom duxelles (see above),1 tsp Dijon mustard ,1 tbsp snipped fresh chives ,1 tbsp chopped fresh parsley ,1 tbsp chopped fresh tarragon ,6 hispi cabbage leaves, stems removed,75g/2¾oz unsalted butter,200g/7oz girolles mushrooms, cleaned,2 large potatoes, peeled and spiralised,400ml/14fl oz gravy or jus",Guinea fowl choux farci,less than 30 mins,5,1,Serves 4 over 2 hours,British,"lamb shanks,black pepper,olive oil,onions,carrots,turnip,garlic,rosemary,thyme,tomato purée,pearl barley,chicken stock,jelly,parsley","6 lamb shanks,salt and freshly ground black pepper,2 tbsp olive oil,2 onions, peeled, roughly chopped,3 carrots, peeled, roughly chopped,½ swede or turnip, peeled and cut into small chunks,4 cloves garlic, peeled, roughly chopped,2 tbsp finely chopped fresh rosemary,2 bay leaves,2 sprigs fresh thyme, finely chopped,2 tbsp tomato purée,250g/9oz pearl barley,1½ litres/3 pints chicken stock,2-3 tbsp mint jelly,3 tbsp roughly chopped fresh flatleaf parsley",Lamb and barley hot pot,less than 30 mins,3.3333333333333335,3,Serves 6 30 mins to 1 hour,French,"plain flour,salt,butter,egg,olive oil,lardons,onions,eggs,egg yolks,double cream,parsley,chives,thyme,cheddar,Gruyère,black pepper","200g/7oz plain flour, sifted,pinch of salt
,125g/4½oz chilled butter, cubed,1 medium free-range egg, beaten,1 tbsp olive oil,175g/6oz streaky bacon, cut into 1cm/½in lardons,100g/3½oz onions, chopped,2 free-range eggs,2 free-range egg yolks,300ml/½ pint double cream,1 tbsp chopped parsley
,2 tsp chopped chives,1 tsp chopped thyme,50g/2oz cheddar, grated,50g/2oz Gruyère, grated,salt and freshly ground black pepper,small handful chive flowers, to garnish (optional)",Quiche Lorraine with Gruyère and chive flowers,30 mins to 1 hour,5,3,Serves 6 10 to 30 mins,Chinese,"ginger,dry sherry,peppercorns,salt,star anise,soy sauce,soy sauce,duck,salad leaves,plums,dried apricots,caster sugar,honey,cinnamon,star anise,lime","4 tbsp grated fresh root ginger,2 tbsp Shaoxing rice wine or dry sherry ,2 tbsp ground Sichuan peppercorns,pinch of salt, to taste (optional) ,6 whole star anise,1 tbsp dark soy sauce,1 tbsp light soy sauce ,2 duck breasts, skin scored in a criss-cross pattern,1 tbsp groundnut oil,salad leaves, to serve,100ml/3½fl oz water,2 plums, stones removed, quartered ,50g/2oz dried apricots, chopped ,2½ tsp caster sugar,1 tbsp honey,1 cinnamon stick ,1 whole star anise ,1 lime, juice only",Crispy duck with apricot and plum sauce,less than 30 mins,5,2,Serves 2 30 mins to 1 hour,Chinese,"vegetable oil,tofu,cornflour,Sichuan peppercorns,cashew,rice wine,caster sugar,soy sauce,chillies,dried chilli,ginger,carrots,eggs,sesame oil,basmati rice,black pepper,spring onions,fresh coriander","2 tbsp vegetable oil, plus extra for shallow frying,500g/1lb 2oz firm tofu, drained, patted dry with kitchen paper, cut into 1.5cm/½in cubes,4 tbsp cornflour,2 tbsp Sichuan peppercorns, crushed,75g/3oz cashew nuts,150ml/5fl oz rice wine vinegar,150g/5oz caster sugar,4 tbsp soy sauce,2 red chillies, finely diced,2 tsp dried chilli flakes,10cm/4in piece fresh root ginger, peeled, finely grated,2 carrots, peeled, julienned,2 tbsp groundnut oil,2 large free-range eggs, lightly beaten,2 tsp sesame oil,200g/7oz freshly cooked basmati rice, cooled,salt and freshly ground black pepper,4 spring onions, finely sliced,3 tbsp chopped fresh coriander leaves",Chilli-fried tofu with egg-fried rice,less than 30 mins,5,24,Serves 4 30 mins to 1 hour,British,"potatoes,butter,crème fraîche,milk,white pepper,milk,smoked haddock,cod,onion,bay leaf,cloves,leeks,butter,olive oil,flour,prawns,peas,parsley,lemon","1kg/2lb 4oz potatoes, cut into 5cm/2in chunks,50g/2oz butter,100g/3½ oz crème fraîche,3 tbsp warm milk,pinch salt and white pepper,500ml/1 pint milk,250g/9oz smoked haddock,200g/7oz cod loin,1 onion,1 bay leaf,3 cloves (optional),2 leeks, washed and chopped,50g/2oz butter, plus 25g/1oz for dotting on top of the pie,1 tbsp olive oil,3 tbsp plain flour,100g/3½oz raw king prawns,50g/2oz frozen peas,1 tbsp finely chopped parsley,1 unwaxed lemon, finely grated zest only",How to make fish pie,less than 30 mins,4.8,60,Serves 4 1 to 2 hours,British,"plain flour,salt,butter,butter,egg,braising steak,plain flour,olive oil,ale,garlic,onions,carrots,celery,bay leaf,thyme,beef stock,tomato purée,balsamic vinegar,mushrooms,butter","225g/8oz plain flour, plus extra for rolling out,½ tsp fine salt,250g/9oz unsalted butter, cold but not rock hard (or you can use half butter, half lard),150ml/¼ pint ice-cold water,1 free-range egg, beaten, to glaze,1 kg/2lb 4oz braising steak, cut into matchbox-sized pieces,3 tbsp plain flour,3 tbsp olive oil,300ml/½ pint brown ale,2 garlic cloves, roughly chopped,2 onions, roughly chopped,250g/9oz carrots, roughly chopped,2 sticks celery, roughly chopped,1 bay leaf,handful fresh thyme sprigs,300ml/½ pint good-quality beef stock,1 tbsp tomato purée ,1 tbsp balsamic vinegar,500g/1lb 2oz chestnut or white mushrooms, halved or cut into quarters if large,knob of butter,salt and freshly ground black pepper",How to make steak and ale pie,1-2 hours,4.176470588235294,17,Serves 4 - 6 over 2 hours,British,"ham,leeks,onion,carrot,black peppercorns,bay leaves,coriander seeds,orange,demerara sugar,sugar,English mustard,cloves,honey","1 raw smoked ham, about 5kg/11lb, bone in,2 leeks, halved,1 onion, halved,1 carrot, cut into big chunks,10 black peppercorns,2 bay leaves,1 tsp coriander seeds,1 tsp grated orange zest,3 tbsp demerara sugar,3 tbsp light muscovado sugar,2-3 tbsp English mustard powder,handful whole cloves, for decoration,honey to drizzle",Roast ham,overnight,5,6,Serves 8-10 10 to 30 mins,French,"salmon,peppercorns,salt,olive oil,pepper,vegetable oil,new potatoes,tomatoes,green beans,olives,pepper,olive oil,parsley,parsley,salt,Dijon mustard,lemon juice,garlic,Tabasco,olive oil,egg","900g/2lb very fresh salmon fillet,1 tbsp cracked black peppercorns,salt,2 tbsp light olive oil,1 yellow pepper,½ tbsp vegetable oil,8-12 cooked new potatoes,2 plum tomatoes,175g/6 oz green beans, cooked,20 olives,salt and pepper,2 tbsp virgin olive oil,2 tbsp chopped parsley,flat leaf parsley, to garnish,½ tsp salt,1 ½ tbsp Dijon mustard,4 tsp lemon juice,1 garlic clove, crushed,5 drops Tabasco sauce,4 anchovy filets,110ml4fl oz light olive oil,1 egg, yolk only",Grilled salmon Niçoise,less than 30 mins,4,1,Serves 4 10 to 30 mins,British,"vegetable oil,onion,potato,peas,vegetable stock,milk,ham,mint,black pepper","1 tbsp vegetable oil,1 medium onion, finely chopped,1 large potato (about 250g/9oz), cut into small cubes,300g/10½oz frozen petits pois or garden peas,400ml/14fl oz chicken stock, or vegetable stock if preferred,200ml/7fl oz semi-skimmed or whole milk,100g/3½oz thick cut ham,small handful fresh mint leaves, optional,salt and freshly ground black pepper",Pea and ham soup,less than 30 mins,5,12,Serves 2-4 over 2 hours,British,"vegetable oil,onions,garlic,salt,mushrooms,braising steak,plain flour,red wine,beef stock,brown sauce,Worcestershire sauce,thyme,black pepper,new potatoes,salt,butter,vinegar,onion","6 tbsp vegetable oil,2 onions, finely chopped,2 garlic cloves, chopped,pinch fine salt,200g/7oz button mushrooms, quartered,500-600g/1lb 2oz-1lb 5oz braising steak,2-3 tbsp plain flour seasoned with salt and freshly ground black pepper,200ml/7fl oz red wine,600ml/1 pint hot beef stock,4 tbsp brown sauce,dash Worcestershire sauce,1 small bunch fresh thyme,2 bay leaves,sea salt and freshly ground black pepper,500g/1lb 2oz new potatoes, peeled and cut into chunks,200g/7oz plain white flour,pinch fine salt,100g/3¾oz cold unsalted butter, diced,400ml/14fl oz malt vinegar,1 large Spanish onion, finely sliced into rings",Beef hotpot with pickled onions,30 mins to 1 hour,5,1,4 10 to 30 mins,Chinese,"noodles,sesame oil,chicken breast,garlic,mangetout,ham,soy sauce,soy sauce,dry sherry,salt,white pepper,sugar,spring onions,sesame oil,soy sauce,dry sherry,sesame oil,salt,white pepper","225g/8oz egg noodles,2 tbsp sesame oil,100g/4oz chicken breast, skinned,2½ tbsp finely chopped garlic,50g/2oz mangetout, trimmed,50g/2oz cooked ham, finely shredded,2 tsp light soy sauce,2 tsp dark soy sauce,1 tbsp Shaoxing rice wine or dry sherry,½ tsp salt,½ tsp freshly ground white pepper,½ tsp sugar,3 tbsp finely chopped spring onions,2 tsp sesame oil,2 tsp light soy sauce,2 tsp Shaoxing rice wine or dry sherry,1 tsp sesame oil,½ tsp salt,½ tsp freshly ground white pepper",Chow mein,less than 30 mins,4.933333333333334,15,Serves 4 30 mins to 1 hour,British,"onions,ale,demerara sugar,wholegrain mustard,butter,thyme,black pepper,French bread","4 large onions, thinly sliced,150ml/5fl oz dark ale or bitter,1 tbsp demerara sugar,1 tbsp wholegrain mustard ,large knob of butter,1 large sprig of thyme,salt and freshly ground black pepper ,8 good-quality, thick sausages (experiment with some of the many varieties on offer),8 bread rolls, or pieces of French bread",Barbecued sausages with beer-mustard onions,less than 30 mins,4,2,Makes 8 30 mins to 1 hour,Chinese,"olive oil,onions,garlic,plums,ginger,chicken thighs,soy sauce,caster sugar,rice,broccoli,coriander","1 tbsp olive oil,2 onions, thinly sliced ,3 garlic cloves, finely chopped,10 plums, quartered and stoned ,4cm/1½in fresh ginger, peeled and finely chopped,8 chicken thighs, boneless, skin removed,2 tbsp soy sauce,large pinch caster sugar,150g/5½oz white long grain rice,1 large head broccoli, cut into florets,handful coriander leaves, roughly chopped, to garnish",Chinese plum chicken,less than 30 mins,4.833333333333333,6,Serves 4 10 to 30 mins,Chinese,"jasmine rice,vegetable stock,rapeseed oil,garlic,ginger,chillies,black beans,scallops,clams,dry sherry,vegetable stock,soy sauce,soy sauce,cornflour,oil,kale,caster sugar,sesame seeds,spring onions","300g/10½oz jasmine rice, well rinsed ,1 tsp hot vegetable stock ,1 tbsp rapeseed oil,2 garlic cloves, crushed ,2.5cm/1in fresh root ginger, peeled and grated,2 red chillies, deseeded and finely chopped,1 tbsp fermented black beans, rinsed and crushed,250g/9oz baby scallops (or large tiger prawns), shelled, coral removed and cleaned,400g/14oz little neck or small clams, scrubbed and debearded,2 tbsp Shaoxing rice wine or dry sherry,250ml/9fl oz hot vegetable stock,1 tbsp reduced-salt light soy sauce,1 tsp dark soy sauce ,2 tbsp cornflour mixed with 2 tbsp cold water ,½ Chinese leaf, cut into 1cm/½in thick slices,3 small heads of tatsoi or other Chinese greens, cut into thin slices,oil, for frying,100g/3½oz kale, cut into very thin slices,pinch caster sugar,pinch sesame seeds,1 tbsp dried shrimp, deep-fried and ground,4 edible flowers,4 tsp chopped fresh garlic chives,2 spring onions, sliced into strips and soaked in iced water for 5 minutes ",Clams and scallops in a black bean sauce,less than 30 mins,5,2,Serves 4 30 mins to 1 hour,Chinese,"plain flour,salt,olive oil,butternut squash,olive oil,butter,wild mushrooms,sage,black pepper,sesame oil,soy sauce,fish sauce,sesame seeds,coriander,chilli","250g/9oz plain flour, plus extra for dusting,pinch salt,20ml/¾fl oz olive oil,125ml/4fl oz warm water,½ butternut squash, peeled,drizzle of olive oil,50g/1¾oz butter or oil,150g/5½oz wild mushrooms, roughly chopped,1–2 tbsp chopped fresh sage,salt and freshly ground black pepper,50ml/2fl oz sesame oil,25ml/1fl oz soy sauce,25ml/1fl oz fish sauce (optional or vegetarian),1 tbsp pickled ginger,1–2 tbsp black sesame seeds,1–2 tbsp micro coriander ,1 tsp red chilli flakes",Chinese dumplings with mushrooms and butternut squash,1-2 hours,3,2,Serves 4 1 to 2 hours,British,"chicken,honey,ginger,turmeric,cinnamon,soy sauce,lime juice,olive oil,black pepper,floury potatoes,vegetable oil,sage,chilli powder,garlic","1.2kg/2lb 10oz chicken,6 tbsp honey,50g/1¾oz fresh root ginger, chopped,1 tsp turmeric,1 tsp ground cinnamon,3 tbsp light soy sauce,2 tbsp lime juice,3 tbsp cold-pressed rapeseed or olive oil,salt and freshly ground black pepper,1-1.2kg/2lb 4oz-2lb 10oz floury potatoes, peeled and cut roughly into 5cm/2in chunks,100ml/3½fl oz rapeseed oil or vegetable oil,2 tsp dried sage,1 tsp chilli powder,1 tsp vegetable bouillon powder,¼ tsp garlic powder (optional)",Honey roast chicken with outstanding roasties,1-2 hours,5,2,Serves 4 over 2 hours,British,"sunflower oil,braising steak,onions,garlic,beef stock,plain flour,white wine,Worcestershire sauce,sugar,black pepper,chestnut mushrooms,Dijon mustard,horseradish sauce,double cream","3 tbsp sunflower oil,1.5kg/3lb 5oz braising steak, diced,3 large onions, roughly chopped,6 garlic cloves, crushed or finely chopped,300ml/10fl oz beef stock,50g/1¾oz plain flour,300ml/10fl oz dry white wine,3 tbsp Worcestershire sauce,1 tbsp light muscovado sugar ,salt and freshly ground black pepper,500g/1lb 2oz chestnut mushrooms, halved,3 tbsp Dijon mustard,3 tbsp creamed horseradish sauce,3-4 tbsp double cream (optional)",Beef casserole with horseradish and mustard,less than 30 mins,4.769230769230769,13,Serves 6 30 mins to 1 hour,French,"floury potatoes,lemon juice,bay leaf,onion,salmon,smoked haddock,prawns,dill,spring onions,butter,rainbow chard,shallot,white wine,butter,lemon juice,chives,black pepper","400g/14oz floury potatoes, diced,1 lemon, thickly sliced, plus a squeeze of lemon juice,1 bay leaf,1 onion, thickly sliced,300g/10½oz boneless, skinless salmon fillet,300g/10½oz boneless, skinless smoked haddock,200g/7oz raw tiger prawns, peeled and de-veined,1 tbsp finely chopped fresh dill,4 spring onions, trimmed, finely sliced ,50g/1¾oz butter,300g/10½oz rainbow chard, larger stalks removed ,1 large shallot, peeled, finely sliced,200ml/7fl oz white wine,250g/9oz chilled butter, cut into cubes,squeeze lemon juice,2 tbsp finely chopped fresh chives,sea salt and freshly ground black pepper",Fish cakes with chive beurre blanc,less than 30 mins,3.3333333333333335,3,Serves 6 10 to 30 mins,French,"chicken breasts,sage,peppercorns,plain flour,eggs,milk,breadcrumbs,butter,lemon,olive oil,balsamic vinegar,rocket,parmesan","4 boneless chicken breasts, skin removed,10-12 fresh sage leaves, finely chopped,12 black peppercorns, crushed,8 tbsp plain flour,2 free-range eggs, beaten,150ml/5fl oz milk,250g/9oz fresh breadcrumbs,180g/6¼oz unsalted butter,½ lemon, juice only,olive oil, for drizzling,splash balsamic vinegar,100g/3½oz wild rocket leaves ,80g/3oz freshly grated parmesan, to serve","Chicken escalope with rocket, sage and lemon",less than 30 mins,4.666666666666667,3,Serves 4 10 to 30 mins,Chinese,"basmati rice,chicken thighs,soy sauce,cornflour,five-spice powder,vegetable oil,onions,ginger,garlic,curry powder,chicken stock,pineapple,water chestnuts,peppers","250g/9oz long grain or basmati rice,500g/1lb 2oz skinless, boneless chicken thighs, cut into bite-sized pieces,3 tbsp dark soy sauce,1 tbsp cornflour,1 tsp Chinese five-spice powder,1 tbsp vegetable oil,2 brown onions, thickly sliced,1 tbsp finely grated ginger,1 tbsp finely grated garlic,3 tbsp mild curry powder,600ml/20fl oz chicken stock,200g/7oz fresh pineapple chunks,225g tin sliced water chestnuts in water, drained (140g drained weight),2 mixed peppers, thickly sliced",Chinese chicken curry,less than 30 mins,4.578947368421052,38,Serves 4 1 to 2 hours,British,"onion,lamb mince,plain flour,carrots,courgettes,chopped tomatoes,tomato purée,herbs,lamb stock,black pepper,floury potatoes,butter,milk,Cheddar,cauliflower","1 onion, finely chopped,400g/14oz lamb mince,2 tbsp plain flour,2 carrots (approximately 100g/3½oz each), peeled, finely grated,2 courgettes (approximately 175g/6oz each), peeled, finely grated,400g tin chopped tomatoes,2 tbsp tomato purée,200ml/7fl oz just-boiled water,½ tsp dried mixed herbs,1 lamb stock cube,salt and freshly ground black pepper,800g/1lb 12oz floury potatoes, peeled, chopped into cubes,50g/2oz butter,4 tbsp milk,100g/3½oz mature Cheddar, coarsely grated,1 small cauliflower (approximately 650g/1lb 7oz), trimmed, stalk removed, finely grated",Healthy shepherd’s pie,less than 30 mins,4.714285714285714,7,Serves 5-6 10 to 30 mins,Chinese,"pork belly,star anise,cinnamon,fennel seeds,cloves,soy sauce,sesame oil,sugar,flour,oil,French beans,vegetable oil,cloves,spring onion,onion,peppers,Chinese cabbage,spring onions,chilli oil,hoisin sauce,soy sauce,rice wine,soy sauce,chicken stock","150g/5½oz pork belly,1 star anise,1 cinnamon stick,2 bay leaves,1 tbsp fennel seeds,2 cloves,½ tbsp light soy sauce,1 tsp sesame oil,½ tsp sugar,1 tsp corn flour,1 tbsp oil,80g/3oz French beans, trimmed,1 tbsp vegetable oil,2 garlic cloves, thinly chopped,½ spring onion, roughly chopped,½ onion, finely sliced,50g/1¾oz sweet red peppers, thinly sliced,50g/1¾oz Chinese cabbage, thinly sliced,2 spring onions, finely sliced, to serve,1 tsp chilli oil,1 tbsp hoisin sauce,½ tbsp light soy sauce,1 tbsp Shaoxing rice wine,½ tsp dark soy sauce,100ml/3½fl oz fresh chicken stock",Pork and vegetable stir-fry,overnight,4.166666666666667,6,Serves 4 10 to 30 mins,Chinese,"vegetable oil,ginger,garlic,onions,chicken thighs,soy sauce,vinegar,spring onion,rice","4 tbsp vegetable oil,8–10 whole bird’s-eye chillies,2 tbsp finely grated fresh root ginger,2 garlic cloves, finely chopped ,2 onions, finely chopped ,8 chicken thighs, boneless and skin removed, cut into chunks,2–3 tbsp dark soy sauce ,2–3 tbsp white vinegar,pinch salt ,1 spring onion, finely sliced, to garnish,freshly steamed rice, to serve",Chilli chicken,less than 30 mins,4.571428571428571,7,Serves 4 10 to 30 mins,British,"pork chops,black pepper,olive oil,butter,cabbage,cauliflower,butter,plain flour,milk,eggs,English mustard,Worcestershire sauce,black pepper,cheese","4 x 200g/7oz pork chops,salt and freshly ground black pepper ,2 tbsp olive oil,50g/2oz unsalted butter,200g/7oz spring cabbage, finely shredded,1 large cauliflower, cut into florets,50g/2oz butter, plus extra for greasing,50g/2oz plain flour,450ml/16fl oz milk,2 free-range eggs, yolks only,1 tsp English mustard,splash Worcestershire sauce,salt and freshly ground black pepper,200g/7oz Lincolnshire Poacher (or strong cheddar) cheese, grated",Grilled pork chop with cauliflower cheese,less than 30 mins,3.25,4,Serves 4 30 mins to 1 hour,French,"butter,olive oil,onion,garlic,white wine,double cream,Roquefort,olive oil,bread,garlic,thyme,black pepper,olive oil,lemon,lettuce","50g/1¾oz unsalted butter,2 tbsp olive oil,1 onion, finely chopped,2 garlic cloves, finely chopped,100ml/3½fl oz white wine ,50ml/1¾oz double cream ,200g/7oz buckwheat crozet pasta ,250g/9oz Roquefort, sliced,250g/9oz Reblochon, sliced,2 tbsp olive oil,2 thick slices stale bread, torn into pieces,1 garlic clove, smashed,1 tsp chopped thyme leaves,salt and freshly ground black pepper,3 tbsp olive oil,1 lemon, juice only,1 head butter lettuce, leaves separated",Croziflette baked pasta with blue cheese and croutons,less than 30 mins,4.5,2,Serves 4 1 to 2 hours,French,"chipotle,chilli,black peppercorns,white peppercorns,peppercorns,salt,duck confit,shallots,thyme,red wine,chicken stock,parsley,potatoes,milk,comté,black pepper,green beans","1 chipotle chilli, seeds removed,1 pasilla chilli, seeds removed,2 tbsp black peppercorns,2 tbsp white peppercorns,2 tsp Szechuan peppercorns,1 tbsp salt,4 duck confit legs, from a tin,4 shallots, finely chopped ,few fresh thyme sprigs, leaves picked and chopped,175ml/6fl oz red wine,200ml/7fl oz chicken stock ,handful fresh flatleaf parsley, chopped,800g/1lb 12oz potatoes, peeled and cut into 5cm/2in chunks,100–125ml/3½–4fl oz warm milk,150–200g/5½–7oz comté, grated,salt and pepper spice mix (see above) or freshly ground black pepper,green salad or freshly cooked green beans or carrots, to serve",Duck cottage pie (Parmentier de confit de canard),less than 30 mins,4.666666666666667,18,Serves 4–6 30 mins to 1 hour,French,"potatoes,olive oil,garlic,rosemary,black pepper,sugar,kumquats,red wine,red wine vinegar,shallots,star anise,oranges,chicken stock,black pepper,duck,duck fat,black pepper","1kg/2lb 4oz potatoes, left unpeeled, cut into small chunks,1 tbsp duck fat (optional, can use 2 tbsp olive oil instead),1 bulb garlic, broken up into cloves,few sprigs rosemary,salt and freshly ground black pepper,50g/1¾oz granulated sugar,12 kumquats, sliced, pips removed,200ml/7fl oz red wine,1 tbsp red wine vinegar,2 large shallots, finely chopped,2 star anise,2 oranges, juice only,500ml/18fl oz chicken stock,salt and freshly ground black pepper,4 duck breasts,dash oil or duck fat,salt and freshly ground black pepper",Duck à l'orange,less than 30 mins,5,2,Serves 4 10 to 30 mins,French,"pork chops,plain flour,egg,breadcrumbs,vegetable oil,parsley,lemon,peas,black pepper","4 x 175–200g/6–7oz pork chops, bone in,50g/1¾oz plain flour,1 large free-range egg, beaten,100–120g/3½–4¼oz panko breadcrumbs,500–700ml/18fl oz–1¼ pints vegetable oil,small handful fresh flatleaf parsley leaves, very well dried,lemon wedges (optional),freshly cooked peas, to serve,salt and freshly ground black pepper",Deep-fried pork chops in breadcrumbs,less than 30 mins,5,1,Serves 4 30 mins to 1 hour,French,"flour,eggs,salt,milk,butter,egg yolks,butter,lemon,black pepper,Parma ham,asparagus","100g/3½oz flour,2 free-range eggs,large pinch salt,250ml/9fl oz milk,50g/1¾oz melted butter,3 free-range egg yolks,250g/9oz unsalted butter, melted ,½ lemon, juice only,salt and freshly ground black pepper,8 Parma ham slices ,16 asparagus spears",Pancakes with Parma ham and asparagus,30 mins to 1 hour,5,7,Serves 4 1 to 2 hours,French,"orange,duck,sea salt,onion,black pepper,onion,orange liqueur,red wine,oranges,marmalade,cornflour","½ large orange,1.8kg/4lb whole ready-to-roast duck,2 tsp flaked sea salt, plus extra to season,2 bay leaves,½ onion, cut into four wedges,freshly ground black pepper,½ onion, peeled and thinly sliced ,4 tbsp orange liqueur, such as Cointreau,75ml/2½fl oz red wine,1½ large oranges, freshly squeezed juice only (around 150ml/5fl oz),3 tbsp orange marmalade,2 tsp cornflour (if you want a thinner sauce only use 1 tsp)",Duck a l’orange,less than 30 mins,4.555555555555555,9,Serves 4 over 2 hours,French,"olive oil,beef,lardons,onions,carrots,celery,tomatoes,red wine,stock,white wine,rosemary,lemon,black peppercorns,cloves,cinnamon,lemon,orange,black pepper,onions,butter,caster sugar,lemon,rosemary,bay leaf,Mashed potato","olive oil, for frying ,1.2 kg/2lb 12oz or 4 beef cheeks or feather blade, trimmed ,100g/3½oz smoked bacon rashers/lardons ,2 onions, finely chopped ,300g/10½oz carrots, thinly sliced ,1 celery stick, thinly sliced ,250g/9oz tinned tomatoes,750ml/26fl oz red wine ,500ml/18fl oz brown veal stock ,375ml/ /13fl oz dry white wine ,1 sprig rosemary ,4 sprigs lemon thyme ,10 black peppercorns ,4 cloves ,½ cinnamon stick ,1 lemon, peel removed using a paring knife ,½ orange, peel removed using a paring knife,sea salt and freshly ground black pepper,170g /6oz frozen pearl onions (available online) ,200g/7oz Chantenay carrots, peeled ,50g /1¾oz butter ,1 tsp golden caster sugar ,2 sprigs lemon thyme ,2 sprigs rosemary sprigs ,½ bay leaf ,Mashed potato",Daube de boeuf Provençal,less than 30 mins,3.6666666666666665,3,Serves 4 1 to 2 hours,British,"ham,onion,shallot,garlic,carrots,celery,parsley,thyme,peppercorns,bay leaf,butter,peas,parsley,stock,double cream,black pepper,rapeseed oil,baguette,garlic","1 small ham hock (about 1kg/2lb 4oz),1 large onion, thickly sliced,1 shallot, thickly sliced,1 head garlic, cut in half horizontally,2 carrots, cut into chunks,1 stick celery, cut into chunks,3 sprigs parsley,1 sprig thyme,6 whole peppercorns,1 bay leaf,25g/1oz butter,400g/14oz frozen peas,1 large bunch flatleaf parsley, roughly chopped,750ml/1¼ pint ham stock (from above),150ml/5fl oz double cream, plus extra to serve,salt and black pepper,2 tbsp rapeseed oil,1 long baguette, cut in half lengthways, then widthways,2 garlic cloves, cut in half",Ham hock and pea soup ,less than 30 mins,4,5,Serves 8 10 to 30 mins,British,"onion,carrots,celery,garlic,bay leaf,rosemary,peppercorns,star anise,gammon,mustard,English mustard,honey,brown sugar,rosemary,vegetable oil,potatoes,vegetable oil,eggs,piccalilli","1 onion, halved,2 carrots ,3 sticks celery ,1 head garlic,1 bay leaf,sprig rosemary ,handful peppercorns ,1 star anise ,1.5kg/3lb 5oz gammon joint, rinsed with cold water,2 tbsp Dijon mustard,2 tbsp English mustard ,1 tbsp honey ,2 tbsp soft brown sugar ,rosemary needles, to garnish ,vegetable oil, for deep-frying,1kg/2lb 4oz floury potatoes, such as Maris Piper, cut into chips,2-4 tbsp vegetable oil,4-6 free-range eggs,piccalilli, to serve","Ham, egg and chips",over 2 hours,5,1,Serves 4-6 over 2 hours,British,"gammon,onion,cloves,bay leaves,thyme,allspice,carrots,celery,peppercorns,cloves,cherry,ginger,brown sugar,cinnamon","2.5–3kg/5–6lb 8oz gammon joint, smoked or unsmoked, rolled and tied,1 large onion,6 cloves,4 bay leaves,1 sprig thyme,few allspice berries,2 carrots, peeled and roughly chopped,2 celery sticks, roughly chopped,few peppercorns,cloves, for studding,150g/5½oz cherry conserve,100ml/3½fl oz bourbon whiskey,3cm/1¼in piece root ginger, finely grated ,1 tbsp light soft brown sugar,½ tsp ground cinnamon",Christmas ham,less than 30 mins,4.666666666666667,6,Serves 8 less than 10 mins,British,"halibut,lemons,butter,salt","4 halibut chunks, weighing approx. 200g/7¼oz each,2 lemons, juice only,110g/4 oz butter,salt",Halibut with lemon butter,less than 30 mins,5,2,Serves 4 1 to 2 hours,British,"plain flour,strong white flour,salt,butter,lard,egg,stuffing,turkey,black pepper,cranberries,cranberry sauce","450g/1lb plain flour, sifted, plus extra for dusting,100g/3½oz strong white flour, sifted,1 tsp salt,75g/2½oz chilled butter, cut into cubes,150g/5½oz lard, cut into cubes, plus extra for greasing,1 free-range egg, beaten, to glaze,400g/14oz leftover stuffing (sage and onion or flavour of your own preference),500g/1lb 2oz cooked turkey, both white and brown meat, roughly chopped,salt and freshly ground black pepper,200g/7oz cranberries (fresh, or frozen and defrosted) ,150g/5½oz cranberry sauce",Hand-raised Boxing Day pie,less than 30 mins,5,3,Serves 8-10 10 to 30 mins,French,"egg,milk,plain flour,butter,spring onions,chestnut mushrooms,crème fraîche,Dijon mustard,pepper","1 large free-range egg, lightly beaten,160ml/5½fl oz milk ,40g/1½oz plain flour,knob of unsalted butter,4 spring onions, thinly sliced,200g/7oz chestnut mushrooms, sliced,2 tbsp reduced-fat crème fraîche,½ tsp Dijon mustard ,salt and freshly ground pepper",Creamy mushroom pancakes,less than 30 mins,5,6,Serves 1 10 to 30 mins,French,"breadcrumbs,Gruyère,parsley,milk,onion,bay leaf,lemon,white fish,butter,plain flour,white wine,Gruyère,English mustard,double cream,black pepper","25g/1oz fresh white breadcrumbs,15g/½ oz Gruyère, finely grated,½ tsp dried parsley,300ml/10fl oz whole milk,1 small onion, peeled, cut into 6 wedges lengthways,1 bay leaf,2 strips lemon peel ,450g/1lb fresh haddock fillet (or any other decent white fish with skin),40g/1½oz butter,25g/1oz plain flour,2 tbsp white wine or vermouth (optional),50g/1¾oz Gruyère, finely grated,½ tsp prepared English mustard,3 tbsp double cream,salt and freshly ground black pepper",Creamy haddock gratins,less than 30 mins,5,1,Serves 4-6 1 to 2 hours,French,"thyme,parsley,chicken,chicken,olive oil,lardons,onion,butter,mushrooms,garlic,egg yolk,single cream,salt,parsley,noodles","3 bay leaves, fresh or dried,1 sprig fresh thyme ,1 sprig fresh parsley,1 chicken, jointed into 8 pieces, or 8 chicken pieces, bone in,750ml bottle Pouilly-Fumé or other Sauvignon Blanc,1 tbsp olive oil,100g/3½oz unsmoked bacon lardons,1 onion, finely chopped,15g/½oz butter, plus extra to serve,200g/7oz button mushrooms,3 garlic cloves, finely chopped,1 egg yolk,100ml/3½fl oz single cream,salt and freshly ground black pepper,handful fresh parsley, roughly chopped, to serve,egg noodles, cooked and buttered, to serve",Coq au Pouilly-Fumé,overnight,4.5,8,Serves 4 30 mins to 1 hour,French,"chicken,bacon,shallots,thyme,rosemary,dried chilli,olive oil,white wine,butter,mushrooms,garlic,parsley,potatoes,milk,butter,crème fraîche,salt","1.5kg/3¼lb chicken, jointed ,150g/5oz diced bacon or lardons,10 French shallots, peeled,a few thyme sprigs,1 rosemary sprig,1 tsp dried chilli flakes,3 tbsp olive oil,250ml/9fl oz white wine,small knob of butter,350g/13oz mixed mushrooms (such as oyster and chestnut), sliced,3 garlic cloves, crushed,small handful chopped fresh flatleaf parsley,800g/1¾Ib potatoes, peeled and chopped,150ml/5fl oz milk,25g/1oz butter,110g/4¼oz crème fraîche (or 110ml/4¼fl oz single cream),sea salt, to taste",Coq au vin with crème fraîche mash,less than 30 mins,4.666666666666667,9,Serves 4 1 to 2 hours,French,"red wine,redcurrant jelly,onion,celery,carrot,garlic,thyme,bay leaves,cloves,chicken legs,olive oil,pancetta,black pepper,plain flour,butter,onions,mushrooms,cognac,olive oil,white bread,parsley,potatoes","1 bottle good-quality red wine (preferably Pinot Noir),1 tbsp redcurrant jelly,1 small onion, chopped ,2 sticks celery, chopped,1 carrot, chopped,4 garlic cloves, un-peeled, bruised,3-4 sprigs fresh thyme,2 bay leaves,2 cloves,4 large chicken legs (with thighs), skin removed,1 tbsp olive oil, plus extra for shallow frying ,100g/3½oz smoked pancetta cubes ,salt and freshly ground black pepper,1 tbsp plain flour,25g/1oz butter,20 button onions, peeled ,20 button mushrooms,3 tbsp cognac,olive oil, for shallow frying,4 thick slices of good-quality white bread, crusts removed, cut into triangles,3-4 tbsp chopped fresh parsley,boiled or steamed potatoes, to serve",Coq au vin,overnight,4.8,20,Serves 4 1 to 2 hours,French,"red wine,oil,chicken,bacon,mushrooms,shallots,celery,plain flour,chicken stock,thyme","600ml/20fl oz red wine,1 tbsp olive oil,1 large chicken, jointed into eight,250g/9oz smoked streaky bacon, cut into small pieces,200g/7oz button mushrooms,400g/14oz shallots, peeled,2 sticks celery, finely chopped,60g/2¼oz plain flour,600ml/20fl oz chicken stock,6 sprigs fresh thyme,salt and freshly ground black pepper",Mary Berry's coq au vin ,less than 30 mins,5,3,Serves 4 over 2 hours,French,"duck,salt,salt,thyme,duck fat,shallot,garlic,tomatoes,flageolet beans,chicken stock,rosemary,black pepper,butter,floury potatoes,celeriac,butter,double cream,black pepper","4 duck legs,approx 15g table salt (you will need 15g/½oz salt per kilo of duck legs),2-3 sprigs fresh thyme, leaves only,300g/11oz duck fat,1 banana shallot, finely sliced,1 garlic clove, finely diced,200g/7oz tinned tomatoes,400g/14oz tinned flageolet beans, drained and rinsed,200ml/7fl oz chicken stock,1 sprig rosemary, leaves finely chopped,salt and freshly ground black pepper,50g/2oz butter,500g/1lb 2oz floury potatoes, peeled, cut into chunks,500g/1lb 2oz celeriac, peeled, cut into chunks,75g/3oz butter,110ml/4fl oz double cream,salt and freshly ground black pepper",Confit duck leg with celeriac mash,over 2 hours,5,4,Serves 2 10 to 30 mins,British,"squid,lemon,cumin,salt,olive oil,garlic,fresh coriander","4 squid weighing about 250g/9oz each, cleaned,1 lemon, zest only,good pinch cumin,pinch sea salt,olive oil,1 garlic clove, pasted,½ handful of fresh coriander, chopped","Grilled squid with lemon, garlic and cumin",less than 30 mins,5,1,Serves 4 30 mins to 1 hour,French,"butter,shallots,garlic,bacon,thyme,mushrooms,red wine,chicken stock,balsamic vinegar,chicken thighs,parsley,black pepper","25g/1oz butter,150g/5½oz shallots, peeled but left whole,5 garlic cloves, crushed ,150g/5½oz streaky bacon, cut thickly ,sprig of fresh thyme or a good pinch of dried,350g/12½oz button mushrooms,500ml/16½fl oz good red wine,500ml/16½fl oz chicken stock,2 tbsp balsamic vinegar,1 free range chicken, cut into 8 serving pieces, on the bone but skin removed (or 6 chicken thighs),small bunch flatleaf parsley, chopped,salt and crushed black pepper",James Martin's coq au vin,less than 30 mins,3.5714285714285716,7,Serves 4 over 2 hours,French,"aubergines,salt,olive oil,garlic,thyme,dried chilli,tomatoes,garlic,thyme,olive oil,balsamic vinegar,black pepper,garlic,herbes de Provence,puff pastry,thyme,black pepper,salad","300g/10½oz aubergines, sliced,1½ tsp salt,150ml/5fl oz olive oil,3 small garlic cloves, chopped,1 fresh thyme sprig,1 small dried chilli or small pinch of chilli flakes,500g/1lb 2oz tomatoes, halved,1 garlic clove, bashed but left whole,1 fresh thyme sprig,100ml/3½fl oz olive oil,1½ tsp balsamic vinegar,salt and freshly ground black pepper,1 garlic clove, halved,½ tsp herbes de Provence,250g/9oz all-butter puff pastry,2 fresh thyme sprigs, leaves picked,salt and freshly ground black pepper,fresh green salad, to serve",Confit tomato and aubergine tarte tatin,30 mins to 1 hour,4.625,8,Serves 2–3 10 to 30 mins,British,"lamb,rosemary,garlic,olive oil,broccoli,black pepper,butter,parsley","200g/7oz boneless lamb leg steak, trimmed,1 sprig rosemary, leaves picked,2 garlic cloves, crushed,2 tbsp olive oil,100g/3½oz Tenderstem broccoli, blanched and drained ,salt and freshly ground black pepper,30g/1oz butter, melted,2 tbsp finely chopped flatleaf parsley, to serve",Grilled lamb steak with rosemary butter and chargrilled broccoli,less than 30 mins,4.6,5,Serves 1 10 to 30 mins,British,"salt,mackerel,wholegrain mustard,black pepper,English mustard,white wine vinegar,rapeseed oil,lemon juice,Little Gem lettuces","150g/5oz new potatoes, such as Jersey Royals, scrubbed,pinch salt ,2 mackerel fillets,1 tbsp wholegrain mustard,salt and freshly ground black pepper,1 tsp English mustard,1 tbsp white wine vinegar,3 tbsp rapeseed oil, or olive oil,squeeze lemon juice,2 Little Gem lettuces",Grilled mackerel with new potatoes and salad,less than 30 mins,4.5,8,Serves 2 30 mins to 1 hour,British,"lemons,caster sugar,butter,eggs,self-raising flour,ground almonds,baking powder","2 large lemons, well scrubbed,300g/10½oz granulated white sugar or golden caster sugar,200g/7oz butter, cubed and well-softened, plus extra for greasing,3 large free-range eggs,200g/7oz gluten-free self-raising flour,50g/1¾oz ground almonds,½ tsp gluten-free baking powder",Gluten-free lemon drizzle cake,less than 30 mins,3.966666666666667,30,Serves 8–10 1 to 2 hours,British,"plain flour,salt,black pepper,lamb neck,rapeseed oil,onions,nutmeg,allspice,rosemary,Bramley apple,apples,sage,plain flour,salt,lard,butter,egg,vegetables","3 tbsp plain flour,½ tsp flaked sea salt, plus extra, to taste,freshly ground black pepper, to taste,1kg/2lb 2oz lamb neck fillet (preferably Gloucestershire) excess fat trimmed, cut into bite-sized pieces,2-3 tbsp rapeseed oil,2 onions, peeled, halved and sliced,½ tsp freshly grated nutmeg,¼ tsp ground allspice,1 sprig fresh rosemary, leaves only, finely chopped ,500ml/17½fl oz fresh chicken or lamb stock,300ml/10½fl oz cold water,1 Bramley apple, peeled, quartered, core removed, sliced,2 crisp eating apples, such as Cox, peeled, quartered, core removed, sliced,4-5 large fresh sage leaves, finely sliced,300g/10½oz plain flour, plus extra for dusting,good pinch salt,75g/2½oz cold lard, cut into small pieces,75g/2½oz cold butter, cut into small pieces,1 free-range egg ,1 tbsp cold water,mashed potatoes,seasonal vegetables",Lamb pie,1-2 hours,4,1,Serves 6 over 2 hours,French,"duck fat,bratwurst,onions,garlic,juniper berries,thyme,caraway seeds,apples,wine,pork shoulder,bacon,chicken stock,sauerkraut,new potatoes","3 tbsp duck fat ,2 bratwurst sausages,1 boudin noir,1 Toulouse sausage,2 onions, thinly sliced ,2 garlic cloves, thinly sliced ,1 tsp juniper berries ,some thyme sprigs ,1 tsp caraway seeds ,2 bay leaves ,2 Cox’s apples, peeled and chopped,125ml/4fl oz Riesling wine ,500g/1lb 2oz pork shoulder, bone removed,500g/1lb 2oz whole piece smoked bacon,250ml/9fl oz chicken stock ,150g/5½oz sauerkraut (choucroute),4 new potatoes, peeled",Choucroute garnie,less than 30 mins,5,1,Serves 4 30 mins to 1 hour,British,"butter,leeks,breadcrumbs,parsley,thyme,Caerphilly,eggs,English mustard,sea salt,sunflower oil,black pepper,sunflower oil,red onions,chilli,cloves,sugar,white wine vinegar","25g/1oz butter,115g/4oz leeks, trimmed, finely sliced (prepared weight),175g/6oz fresh white breadcrumbs,2 tbsp chopped fresh parsley,1 tbsp chopped fresh thyme,150g/5oz Caerphilly cheese or Welsh cheddar, finely grated,2 free-range eggs, separated,1 tsp English mustard,½ tsp flaked sea salt,5 tbsp sunflower oil,freshly ground black pepper,2 tbsp sunflower oil ,2 medium red onions, finely sliced,1 red chilli, finely chopped,2 garlic cloves, crushed,75g/2½oz light brown muscovado sugar,5 tbsp white wine vinegar",Glamorgan sausages,less than 30 mins,4.866666666666666,15,Serves 4 over 2 hours,British,"gammon,ginger beer,stem ginger,ginger,crème fraîche,mayonnaise,Dijon mustard,mustard,caster sugar,black pepper","3kg/6lb 8oz unsmoked gammon joint, off the bone,600ml/21fl oz ginger beer,4 pieces stem ginger, finely chopped,4 tbsp ginger syrup from the jar,200g/7oz full-fat crème fraîche,6 tbsp full-fat mayonnaise,2 tbsp Dijon mustard,2 tbsp wholegrain mustard,pinch caster sugar,salt and freshly ground black pepper",Slow cooked gammon with mustard sauce,less than 30 mins,4.875,8,Serves 10-12 10 to 30 mins,British,"oil,potato,tomato,gammon,eggs,black pepper","4 tbsp vegetable oil,1 potato, peeled and cut into chips,1 large tomato, cut in half,150g/5½oz gammon steak,2 free-range eggs,freshly ground black pepper ","Gammon, egg and oven chips",less than 30 mins,4.333333333333333,3,Serves 1 1 to 2 hours,British,"olive oil,onions,aubergine,courgette,tomatoes,flageolet beans,haricot beans,butter,carrot,beetroots,thyme,black pepper","8 tbsp olive oil,4 onions, sliced,1 aubergine, sliced in half lengthways and then into 1cm/½in-thick semi-circles,1 courgette, sliced into 1cm/½in-thick rounds,800g/1lb 12½oz tomatoes (on the vine), cut in half,1 x 400g tin flageolet beans, drained,1 x 400g tin haricot beans, drained,50g/1¾oz butter,1 large carrot, cut into ribbons using a vegetable peeler or mandoline,2 cooked beetroots, sliced into 1cm/½in-thick rounds,6 sprigs fresh thyme,salt and freshly ground black pepper",Greengrocers' hot pot ,less than 30 mins,3.8333333333333335,6,Serves 5 1 to 2 hours,British,"split peas,butter,onion,thyme,bay leaf,sea salt,nutmeg,egg,black pepper,gammon,onion,cloves,carrot,celery,black peppercorns,flour,mustard,wholegrain mustard","300g/10oz dried yellow split peas,50g/2oz butter,1 onion, roughly chopped,½ tsp dried thyme,1 bay leaf,1 tsp sea salt flakes,½ tsp finely grated nutmeg,1 free-range egg, beaten,freshly ground black pepper,1kg/2¼lb smoked or unsmoked gammon joint, tied,1 medium onion, peeled,4 cloves,1 large carrot, roughly chopped,2 celery sticks, roughly chopped,2 bay leaves,10 black peppercorns,25g/1oz butter,25g/1oz plain flour,300ml/10fl oz ham stock (from cooking the gammon),1 tsp English mustard,1 tsp wholegrain mustard,5 tbsp single cream",Gammon and pease pudding,less than 30 mins,4.5,4,Serves 6 30 mins to 1 hour,British,"pork sausages,pork mince,bacon,ground ginger,mace,black pepper,plain flour,plain flour,black pepper,butter,lard,sea salt,egg","12 quails’ eggs,4 pork sausages (about 250g/9oz) ,200g/7oz pork mince,2 rashers rindless steaky bacon, cut into 1cm/½in pieces,½ tsp ground ginger,½ tsp ground mace,freshly ground black pepper,1 tbsp plain flour, for dusting,225g/8oz plain flour, plus extra for rolling,½ tsp freshly ground black pepper,25g/1oz cold butter, cut into cubes, plus extra for greasing the terrine,75g/2½oz cold lard, cut into cubes,1 tsp flaked sea salt,1 medium free-range egg, beaten, to glaze",Gala picnic pie,less than 30 mins,5,2,Makes 12 slices 1 to 2 hours,British,"partridge,venison,sunflower oil,red onions,bacon,chestnut mushrooms,garlic,plain flour,bay leaf,orange,redcurrant jelly,chicken stock,red wine,puff pastry,pepper,egg","675g/1½lb mixed game meat such as pheasant, partridge, hare and rabbit, boned,225g/8oz venison steak cut into 2.5cm/1in cubes,2 tbsp sunflower oil,2 red onions, peeled and sliced,120g/4oz smoked streaky bacon, derinded and chopped,120g/4oz chestnut mushrooms, cleaned and sliced,1 clove garlic, peeled and crushed,30g/1oz plain flour,1 bay leaf,1 orange, zest and juice,1 tbsp redcurrant jelly,300ml/½ pint chicken stock,300ml/½ pint red wine,340g/12oz puff pastry,Salt and pepper,beaten egg, for glazing",Game pie,30 mins to 1 hour,4.333333333333333,9,Serves 6 10 to 30 mins,French,"chicken breasts,fennel,carrots,olive oil,butter,fennel seeds,black pepper,honey,lemons,olive oil,salt,cayenne pepper","4 boneless chicken breasts ,2 fennel bulbs ,2 large carrots, peeled ,2 tbsp olive oil ,30g/1oz butter ,2 tbsp fresh fennel seeds ,salt and freshly ground black pepper ,2 tbsp clear honey ,2 lemons, juice only ,4 tbsp olive oil ,pinch salt,pinch cayenne pepper",Chicken breasts with fennel,1-2 hours,5,1,Serves 4 10 to 30 mins,British,"black pepper,mayonnaise,garlic,lemon,cod,vegetable oil,peas,mint,butter,mayonnaise,capers,gherkin,dill,parsley,lemon juice,black pepper","2 handfuls cornflakes, crushed ,pinch black pepper ,3 tbsp mayonnaise ,1 large garlic clove, crushed,1 lemon, zest and juice,200g/7oz cod fillet, cut into fingers ,vegetable oil, for deep frying,200g tin mushy peas,1 tbsp roughly chopped fresh mint,50g/1¾oz unsalted butter,dash white wine vinegar or malt vinegar ,150g/5½oz mayonnaise,30g/1oz capers, roughly chopped,1 gherkin, finely chopped,1 tbsp roughly chopped fresh dill ,1 tbsp roughly chopped fresh flatleaf parsley,squeeze lemon juice, to taste,salt and freshly ground black pepper",Fried fish in cornflake crumb with mushy peas and tartare sauce,less than 30 mins,4.25,4,Serves 2 30 mins to 1 hour,French,"butter,olive oil,Portobello mushrooms,garlic,cream cheese,Comté,parsley,thyme,chicken legs,black pepper,mashed potatoes","30g/1oz butter,2 tbsp olive oil,200g/7oz Portobello mushrooms, finely chopped,1 large garlic clove, finely chopped,75g/2¾oz cream cheese or mascarpone, beaten until soft,75g/2¾oz Comté or other Alpine cheese, finely grated,small handful fresh flatleaf parsley, chopped,1 tsp chopped fresh thyme leaves,6 chicken legs (thigh and leg together), bone in and skin on,250ml/9fl oz chicken stock,salt and freshly ground black pepper,mashed potatoes and cooked green beans, to serve",Stuffed chicken legs with mushrooms and cheese,30 mins to 1 hour,4.714285714285714,14,Serves 6 1 to 2 hours,French,"plain flour,chicken,olive oil,onions,garlic,peppers,tomato purée,dry sherry,white wine,tomatoes,pepper,caster sugar,parsley,black pepper,vegetable oil,onion,cloves,cinnamon,basmati rice,bay leaves,lemon","1 tbsp plain flour,1 x 1.5kg/3lb 5oz chicken, giblets removed, jointed into 8 pieces,25ml/1fl oz olive oil,2 onions, thickly sliced,2 garlic cloves, lightly crushed,4 red peppers, seeds removed, thickly sliced,1 tbsp tomato purée,5 tbsp dry sherry,5 tbsp white wine,400g tin tomatoes,2 tsp ground espelette pepper,1-2 tsp caster sugar, to taste,2 tbsp finely chopped flatleaf parsley,sea salt and freshly ground black pepper,2 tbsp vegetable oil,1 onion, finely diced,6 whole cloves,1 cinnamon stick,200g/7oz basmati rice,2 bay leaves,1 lemon, sliced",Chicken piperade with pilau rice,less than 30 mins,5,2,Serves 4-6 30 mins to 1 hour,French,"floury potatoes,butter,double cream,egg yolks,black pepper,butter,shallots,carrots,celery,garlic,white wine,tomato purée,tomatoes,tomatoes,chicken stock,roast chicken,olives,parsley,Gruyère","1.5kg/3lb 5oz floury potatoes, such as King Edwards, peeled,30g/1oz butter,5 tbsp double cream,2 free-range egg yolks,salt and black pepper,30g/1oz butter ,6 large or 8 small shallots, peeled and halved,3 carrots, chopped,2 sticks celery chopped,1 garlic clove, finely chopped,4 tbsp dry white wine,1 tbsp tomato purée,4 large ripe tomatoes, peeled and chopped (or 1 x 400g tin chopped plum tomatoes),350ml/12fl oz chicken stock,600g/1lb 5oz leftover roast chicken, shredded,16 black olives, stones removed, halved,2 tbsp chopped fresh parsley,50g/1¾oz Gruyère cheese",Chicken parmentier,less than 30 mins,4.733333333333333,30,Serves 6 30 mins to 1 hour,British,"sunflower oil,pork sausages,bacon,onions,garlic,chilli powder,chopped tomatoes,chicken stock,tomato purée,Worcestershire sauce,herbs,bay leaves,thyme,butter beans,black pepper","1–2 tbsp sunflower oil,12 good-quality pork sausages,6 rashers rindless streaky bacon, cut into 2.5cm/1in lengths,2 onions, thinly sliced,2 garlic cloves, crushed,½–1 tsp hot chilli powder or smoked paprika,400g tin chopped tomatoes,300ml/10fl oz chicken stock,2 tbsp tomato purée,1 tbsp Worcestershire sauce,1 tbsp dark brown muscovado sugar,1 tsp dried mixed herbs,2 bay leaves,3–4 fresh thyme sprigs,100ml/3½fl oz red or white wine (optional),400g tin butter beans or mixed beans, drained and rinsed,salt and freshly ground black pepper,rice or rustic bread slices, to serve",Hairy Bikers' sausage casserole,less than 30 mins,4.858895705521473,326,Serves 6 10 to 30 mins,British,"bread,white fish,plain flour,egg,paprika,garlic,black pepper,sunflower oil","40g/1½oz bread (approximately 1 thick slice) ,400g/14oz skinless white fish fillets (such as cod, haddock or pollock),5 tbsp plain flour,1 large free-range egg, beaten,¼ tsp paprika (optional),1 tsp garlic powder (optional),freshly ground black pepper,little sunflower oil, a spray oil is also good to use",Fantastic fish fingers,less than 30 mins,5,4,Serves 3-4 1 to 2 hours,French,"shallots,shallots,chicken,lemon,bay leaf,thyme,butter,sunflower oil,garlic,vermouth,chicken stock,tarragon,crème fraîche,black pepper,baguette,floury potatoes,butter,bacon,kale,spring onions,double cream,black pepper","250g/9oz shallots (small ones not banana shallots),1.35kg/3lb oven-ready fresh chicken ,½ lemon, halved ,1 large bay leaf ,1 tbsp finely chopped fresh thyme,25g/1oz butter ,1 tbsp sunflower oil ,40 garlic cloves (from 2-3 bulbs), unpeeled ,150ml/5fl oz vermouth ,250ml/9fl oz chicken stock (made with 1 stock cube),2 tbsp chopped fresh tarragon leaves,100ml/3½fl oz double cream or crème fraîche,flaked sea salt and freshly ground black pepper ,1 baguette,1kg/2lb 4oz medium floury potatoes, preferably Maris Piper or King Edward,75g/2½oz butter,100g/3½oz rindless smoked streaky bacon rashers, cut into 2cm/¾in pieces,300g/10½oz fresh kale,6 spring onions, trimmed and finely sliced,200ml/7fl oz double cream,flaked sea salt and freshly ground black pepper",Roast chicken with forty cloves of garlic,less than 30 mins,4.888888888888889,9,Serves 4 10 to 30 mins,French,"chicken stock,white wine,onions,thyme,chicken,mushrooms,egg yolks,double cream,black pepper,parsley,floury potatoes,butter,milk,black pepper","500ml/18fl oz chicken stock,200ml/7fl oz white wine,125g/4½oz pearl onions,3 sprigs thyme, leaves only,1.5kg/3lb 5oz whole chicken, cut into 8 pieces, plus the rest of the carcass,200g/7oz baby button mushrooms,4 free-range egg yolks,150ml/5fl oz double cream,salt and freshly ground black pepper,2 tbsp finely chopped flatleaf parsley,1kg/2lb 4oz floury potatoes, peeled and cut into chunks,150g/5½oz butter,150ml/5fl oz full-fat milk or cream,salt and freshly ground black pepper",Chicken fricassée ,less than 30 mins,4,2,Serves 4 over 2 hours,British,"prawn,onion,carrot,fennel,star anise,fennel seeds,tarragon,white wine,stock,butter,plain flour,prawn,salt,black pepper,potatoes,egg yolk,nutmeg,salt,smoked haddock,salmon,prawns,mushrooms,peas,tarragon","250g/9oz prawn shells,¼ onion, peeled and chopped,¼ carrot, peeled and chopped,¼ fennel, trimmed and chopped,1 star anise,large pinch fennel seeds,1 tbsp chopped fresh tarragon ,75ml/2½fl oz white wine,750ml/1¼ pints fish stock,60g/2¼oz butter, chilled and diced,60g/2¼oz plain flour,625ml/20fl oz prawn stock (see above),pinch of salt,6 grinds of black pepper,500g/1lb 2oz potatoes, peeled and diced,1 free-range egg yolk,pinch freshly grated nutmeg,salt,120g/4½oz smoked haddock, skinned and diced,120g/4½oz salmon, skinned and diced,120g/4½oz large prawns,230ml/8fl oz velouté sauce (see above),80g/2¾oz mushrooms, chopped,80g/2¾oz peas,1 tbsp chopped fresh tarragon ",Fish pie with velouté sauce ,less than 30 mins,4.5,2,Serves 2 1 to 2 hours,British,"plain flour,salt,butter,egg yolks,egg wash,oil,onion,tomato purée,plain flour,beef stock,Worcestershire sauce,peas","250g/9oz plain flour, plus extra for dusting ,pinch salt,125g/4½oz chilled butter, cubed,2 medium egg yolks,1 free-range egg, beaten for egg wash,splash of oil, for frying,1 small onion, chopped,500g/1lb 2oz lean steak mince,1 tbsp tomato purée,1 tbsp plain flour,200ml/7fl oz beef stock,a few dashes of Worcestershire sauce,100g/3½oz frozen peas,salt and pepper",Football pies,30 mins to 1 hour,5,4,Serves 4 over 2 hours,British,"vegetable oil,carrots,onion,celery,pearl barley,split peas,bay leaves,black pepper,lentils,leek,turnip,potatoes","1 tbsp vegetable oil,4 carrots, 2 finely chopped, 2 diced ,1 onion, finely chopped,1 large stick celery, finely chopped,1kg/2lb 4oz flat rib, or short ribs (including the bone) ,125g/4½oz pearl barley,125g/4½oz split peas,2 bay leaves,salt and freshly ground black pepper,100g/3½oz lentils,1 leek, sliced,1 small turnip, cut into 1cm/½in dice,2 medium potatoes, cut into 1cm/½in dice",Flat rib broth,less than 30 mins,4,4,Serves 4 30 mins to 1 hour,French,"olive oil,aubergines,onion,celery,beef tomatoes,thyme,cayenne pepper,capers,olives,white wine vinegar,sugar,cocoa powder,black pepper,almonds,parsley","1 tbsp olive oil,750g/1lb 10oz aubergines, cut into 1cm/1½in chunks,1 large onion, cut into 1cm/1½in chunks,3 celery sticks, roughly chopped,2 large beef tomatoes, skinned and deseeded,1 tsp chopped thyme,¼-½ tsp cayenne pepper,2 tbsp capers, drained,small handful pitted green olives,4 tbsp white wine vinegar,1 tbsp sugar,1-2 tbsp cocoa powder (optional),freshly ground black pepper,To garnish,chopped almonds, toasted,chopped parsley",Caponata ratatouille,less than 30 mins,3,2,Serves 6 1 to 2 hours,British,"chicken,butter,brioche,thyme,garlic,lemon,butter,chicken stock,plain flour,black pepper","2.5kg/5lb 8oz free-range whole chicken, giblets removed,150g/5½oz butter, softened,75g/2½oz day-old brioche crumbs,large bunch lemon thyme,2 bulbs garlic, halved,1 lemon, halved,100g/3½oz butter, melted, for basting,750ml/1⅓ pint good-quality chicken stock,2 tsp plain flour,sea salt and black pepper",Engagement chicken,overnight,5,1,Serves 6 1 to 2 hours,British,"beef mince,onion,celery,carrots,chopped tomatoes,tomato purée,beef stock,Worcestershire sauce,herbs,peas,black pepper,floury potatoes,leeks,cheddar","400g/14oz lean beef mince (10% fat or less),1 onion, chopped,2 celery sticks, trimmed and thinly sliced,2 carrots, peeled and diced,400g tin chopped tomatoes,2 tbsp tomato purée,1 beef stock cube,1 tbsp Worcestershire sauce,1 tsp dried mixed herbs,100g/3½oz frozen peas,sea salt and freshly ground black pepper,700g/1lb 9oz floury potatoes, such as King Edwards or Maris Piper, peeled and cut into 4-cm/1½-in chunks,2 leeks, trimmed and cut into 1-cm/½-in slices,25g/1oz mature cheddar, grated",Healthy cottage pie,less than 30 mins,4,9,Serves 4 30 mins to 1 hour,French,"salt cod,milk,bay leaves,garlic,peppercorns,fennel seeds,lemon,potatoes,single cream,olive oil,nutmeg,olive oil,truffle,French bread","500g/1lb 2oz piece salt cod ,500ml/18fl oz milk,2 bay leaves,2 garlic cloves, thinly sliced,few peppercorns,½ tsp fennel seeds,1 piece pared lemon zest,400g/14oz potatoes, peeled (unpeeled weight),100m/3½fl oz single cream,75ml/2½fl oz olive oil,grating nutmeg,1-2 tbsp olive oil,few slices truffle,thin slices French bread, toasted",Brandade de morue,overnight,5,1,Serves 4 1 to 2 hours,French,"rabbit,rabbit,Dijon mustard,olive oil,onion,garlic,fennel,lemon,pancetta,black pepper,fennel,chickpeas,garlic,olive oil","1 x 1.5kg/3lb 5oz farmed rabbit (ask your butcher to joint the rabbit into 2 legs, 2 shoulders, with the saddle and rack cut into 4. Keep the kidneys intact),2 tbsp Dijon mustard ,1 tbsp olive oil, plus extra for drizzling,1 onion, roughly chopped,2 garlic cloves, roughly chopped,1 large fennel bulb, roughly chopped,1 lemon, juice only,250ml/9fl oz pastis,4 slices smoked ventreche or pancetta,sea salt and freshly ground black pepper,1 tbsp roughly chopped fennel tops or fresh dill, to serve,1 x 400g tin cooked chickpeas, drained,2 garlic cloves, chopped,150ml/5fl oz extra virgin olive oil",Braised rabbit with fennel and pastis and chickpea purée,less than 30 mins,5,1,Serves 4 30 mins to 1 hour,British,"butter,onion,liver,heart,pork,mace,chives,sage,egg,pepper,white bread,beef dripping,red onions,thyme,olive oil,beef stock,red wine,black pepper","25g/1oz unsalted butter,1 medium onion, peeled and finely chopped ,175g/6oz minced pigs' liver ,2 lamb or pigs' heart, trimmed and cut into chunks ,450g/1lb belly of pork, trimmed and rind removed ,½ tsp mace,4tbsp freshly chopped chives ,1 tsp freshly chopped sage ,1 egg, beaten ,salt and freshly ground pepper ,115g/4oz fresh white bread crumbs ,25g/1oz beef dripping or 3 tbsp olive oil ,4 red onions, peeled and each onion cut into 8 wedges ,4 sprigs of fresh thyme ,1 tbsp olive oil ,900ml/1½pt fresh beef stock ,290ml/½ pint red wine ,salt and freshly ground black pepper",Faggots with onion gravy,1-2 hours,3,3,Makes 4-6 1 to 2 hours,British,"butter,leek,flour,milk,dill,lemon juice,haddock,smoked haddock,eggs,white bread,cream cheese,butter,cheddar,egg white,black pepper","50g/1¾oz butter, plus extra for greasing,1 leek, thinly sliced or chopped,50g/1¾oz flour,600ml/20fl oz hot milk,2 tbsp chopped fresh dill,2 tbsp lemon juice,350g/12oz fresh haddock, skinned and cut into evenly sized cubes,350g/12oz undyed smoked haddock, skinned and cut into evenly sized cubes,3 hard-boiled eggs, each cut into 4 or 8 wedges,1 small (400g/14oz) loaf white bread (about 2-3 days old),50g/1¾oz full fat cream cheese,75g/2½oz butter,75g/2½oz mature cheddar, grated,1 large free-range egg white,salt and freshly ground black pepper",Fish pie with soufflé topping,less than 30 mins,4.857142857142857,7,Serves 8 10 to 30 mins,British,"eggs,white fish,potatoes,rapeseed oil,peas,crème fraîche,chives,black pepper","3 free-range eggs,150g/5½oz cornflakes,750g/1lb 10oz frozen white fish fillets ,750g/1lb 10oz potatoes, peeled and cut into 1cm/½ in,1 tbsp rapeseed oil,400g/14oz frozen peas,50g/1¾oz reduced fat crème fraîche,1 small bunch chives, finely chopped,salt and freshly ground black pepper",Fakeaway fish and chips with mushy peas,less than 30 mins,4.166666666666667,6,Serves 5 30 mins to 1 hour,French,"chicken stock,plaice,butter,shallots,pork,vermouth,chestnuts,mushrooms,lemon juice,pecorino,pecorino,parsley,black pepper,mashed potato","600ml/20fl oz chicken stock ,700g/1lb 9oz brill, plaice or flounder fillets, skin on,100g/3½oz unsalted butter,3 shallots, thinly sliced,60g/2¼oz confit pork skin (see tip), very finely diced, or diced ham fat,75ml/2½fl oz dry white vermouth,100g/3½oz vacuum-packed chestnuts, sliced,100g/3½oz fresh cep (or porcini) mushrooms, sliced,2 tsp lemon juice,20g/¾oz pecorino sardo (or normal pecorino) cheese, finely grated,small handful fresh flatleaf parsley, chopped,salt and freshly ground black pepper,mashed potato and wilted spinach, to serve",Braised fillet of brill with ceps and chestnuts,30 mins to 1 hour,5,2,Serves 4 30 mins to 1 hour,British,"butter,onion,chillies,plain flour,curry powder,double cream,chicken stock,fresh coriander,lemon,vegetable oil,yeast,sugar,beer,vinegar,plain flour,salt,potatoes,lemon","50g/1¾oz butter,1 large onion, finely sliced,2 bird’s-eye chillies, finely sliced,1 tsp plain flour,2 tbsp curry powder,150ml/5fl oz double cream,200ml/7fl oz chicken stock,4 tbsp finely chopped fresh coriander leaves,½ lemon, juice only,vegetable oil, for deep frying,15g/½oz fresh yeast,pinch sugar,300ml/10fl oz beer ,1 tsp cider vinegar,200g/7oz plain flour,pinch salt,1 x 400g/14oz whole Dover sole, filleted,300g/10½oz chipping potatoes, peeled and cut unto 1cm/½in sticks,½ lemon, cut into wedges, for serving","Fish, chips and curry sauce",less than 30 mins,5,1,Serves 2 over 2 hours,French,"lamb neck,olive oil,carrots,tomatoes,fennel,garlic,onion,pepper,cardamom,fennel seeds,curry powder,tomato purée,white wine,lamb stock,bouquet garni,cumin,black pepper,carrots,olive oil,lardons,peas,Little Gem lettuce","1 large whole lamb neck, about 1.6kg/3lb8oz, cut in half by butcher,2 tbsp olive oil,2 carrots, peeled and chopped,2 tomatoes, chopped,1 fennel head, trimmed and chopped,1 garlic head, cloves divided and peeled,1 onion, chopped,1 red pepper, deseeded and chopped,6 green cardamom pods, bruised,1 tsp fennel seeds,1 tbsp curry powder,1 tbsp tomato purée,300ml/10fl oz dry white wine,2 litres/3½ pints lamb stock ,1 bouquet garni,pinch ground cumin,sea salt and freshly ground black pepper,2 carrots, peeled and diced,1 tbsp olive oil,70g/2½oz smoked lardons,450g/1lb shelled fresh or frozen peas,1 Little Gem lettuce, chopped",Braised lamb neck with pea and lettuce ragoût,less than 30 mins,4.5,2,Serves 4 over 2 hours,French,"olive oil,carrot,onion,celery,wine,thyme,garlic,bay leaves,butter,pancetta,shallots,plain flour,chestnut mushrooms,beef stock,brandy,parsley","1.5kg/3lb5oz chuck beef or braising steak, cut into 5cm/2in pieces,3 tbsp olive oil,1 large carrot, peeled and cut into chunks,1 large onion, peeled and cut into chunks,2 sticks celery, rough chopped,2 bottles red burgundy wine,2 sprigs fresh thyme,1 head garlic, cut in half horizontally,4 bay leaves,50g/2oz unsalted butter,225g/8oz whole piece of smoked bacon or pancetta,450g/1lb shallots, peeled,2 tbsp plain flour,375g/12oz chestnut mushrooms ,290ml/½ pint fresh beef stock,5 tbsp brandy,freshly chopped flatleaf parsley",Best beef bourguignon,overnight,4.125,8,Serves 6 10 to 30 mins,French,"egg yolks,garlic,lemon juice,sea salt,olive oil,mussels,pollock,vegetable oil,shallots,pepper,celery,saffron,chilli,orange,chicken stock,white bread,butter,thyme,garlic,black pepper,coriander","2 large free-range egg yolks (at room temperature),1 small garlic clove, finely chopped or crushed to a paste,1 tsp lemon juice,¼ tsp fine sea salt,150ml/5fl oz extra virgin olive oil,12-16 large mussels, scrubbed well and beards removed ,600g/1lb 5oz skinless pollock fillet,1 tbsp vegetable oil,2 shallots, finely chopped,¼ red pepper, thinly sliced,1 tbsp finely chopped celery,2 pinches saffron strands,1 red bird’s-eye chilli, seeds removed and finely chopped,½ orange, finely grated zest only ,500ml/18fl oz chicken stock,5 tbsp aïoli (from above),4 thick slices white bread,30g/1oz butter,1 sprig fresh thyme,1 garlic clove, ,sea salt and freshly ground black pepper,coriander leaves, to garnish",Bourride of pollock and mussels with garlic and thyme croûtons,less than 30 mins,4,1,Serves 4 30 mins to 1 hour,French,"olive oil,onion,cloves,fennel seeds,cayenne pepper,saffron,prawns,hake,liqueur,white wine,tomatoes,mussels,clams,black pepper,squid,baguette,egg yolks,cloves,cayenne pepper,saffron,lemon,olive oil,Gruyère","3 tbsp olive oil,1 onion, roughly chopped,2 garlic cloves, roughly chopped,1 tsp fennel seeds,½ tsp cayenne pepper,½ tsp saffron threads, soaked in 1 tbsp hot water,4 shell-on tiger prawns, roughly chopped,400g/14oz hake, boneless and skinless, cut into chunks,50ml/2fl oz anise-flavoured liqueur (such as Pernod),110ml/4fl oz white wine,1 x 400g/14oz tinned tomatoes,500ml/18fl oz fish stock,1kg/2lb 4oz mussels, cleaned,1kg/2lb 4oz clams, cleaned,salt and freshly ground black pepper,4 baby squid, cleaned and cut into triangles,1 baguette, cut on the diagonal into 5mm/¼in thick slices,2 free-range egg yolks,2 garlic cloves, crushed,¼ tsp cayenne pepper,½ tsp saffron threads, soaked in 1 tbsp hot water,¼ lemon, juice only,125ml/4½fl oz light olive oil,200g/7oz Gruyère, finely grated",Bouillabaisse with seared squid,less than 30 mins,5,1,Serves 4 over 2 hours,French,"shin,plain flour,vegetable oil,lardons,shallots,garlic,bay leaf,parsley,thyme,rosemary,cloves,peppercorns,red wine,tomato purée,sugar,salt,chestnut mushrooms,parsley,baguette,parsley,milk,nutmeg,black pepper,egg,plain flour,butter","900g/2lb beef shin or stewing beef, cut into 6 large chunks,2 tbsp plain flour,2 tbsp vegetable oil,150g/5½oz lardons or cubes of smoked bacon,10 button onions or shallots, peeled,2 cloves garlic, crushed flat,1 bay leaf,bunch parsley, stalks only,sprig of thyme ,sprig of rosemary ,3 cloves,10 peppercorns, crushed,500ml/18fl oz red wine,1 tbsp tomato purée,1 tsp sugar,1 tsp salt,10 chestnut mushrooms,parsley leaves, chopped, to garnish,200g/7oz stale baguette or other bread (crust included),handful chopped parsley,250ml/9oz milk,pinch of nutmeg,salt and freshly ground black pepper,1 free-range egg,1 tbsp plain flour,butter, for frying",Boeuf bourguignon with baguette dumplings,30 mins to 1 hour,4.777777777777778,18,Serves 4-6 over 2 hours,French,"rock salt,beetroots,butter,caster sugar,plain flour,puff pastry,egg,cream,cheese,crème fraîche","rock salt,3 large beetroots,70g/2½oz unsalted butter, softened,70g/2½oz caster sugar,plain flour, for dusting,200g/7oz puff pastry,1 free-range egg, lightly beaten,50ml/2fl oz double cream,150g/5½oz soft goats’ cheese, crumbled ,50g/1¾oz crème fraîche,1 head red chicory, leaves separated,handful dandelion leaves (optional) ",Beetroot tarte tatin,less than 30 mins,5,3,Serves 4 over 2 hours,French,"braising steak,sunflower oil,lardons,onion,garlic,red wine,tomato purée,beef stock,bay leaves,thyme,butter,onions,onions,chestnut mushrooms,cornflour,black pepper,parsley","1.6kg/3lb 8oz good-quality braising steak (chuck steak) ,4–5 tbsp sunflower oil,200g/7oz smoked bacon lardons or smoked streaky bacon, cut into 2cm/¾in pieces,1 large onion, finely chopped,2 garlic cloves, crushed,75cl bottle red wine,2 tbsp tomato purée,1 beef stock cube,2 large bay leaves,3 bushy sprigs fresh thyme,25g/1oz butter,450g/1lb pearl onions, or 24 baby onions,300g/10½oz chestnut mushrooms, wiped and halved or quartered if large,2 heaped tbsp cornflour,2 tbsp cold water,flaked sea salt and freshly ground black pepper,chopped fresh parsley, to garnish",Boeuf bourguignon,less than 30 mins,4.742424242424242,66,Serves 6 10 to 30 mins,French,"olive oil,onions,fennel,garlic,tomato purée,white wine,stock,tomatoes,saffron,basil,orange,mussels,cod,sea bass,crayfish,saffron,mayonnaise,garlic","2 tbsp olive oil,2 onions, finely chopped ,1 small fennel, finely chopped,2 garlic cloves, crushed,1 heaped tbsp tomato purée ,100ml/3½fl oz dry white wine,750ml/1¼ pint fish stock,6 large tomatoes, skinned and roughly chopped ,pinch saffron,small bunch basil, stalks and leaves separated, leaves shredded,1 small orange, zest and juice,1kg/2lb 4oz mussels, scrubbed and debearded,350g/12oz cod, skinned and cut into 15mm/⅝in slices,2 sea bass fillet, skinned and cut into 5 slices ,200g/7oz cooked crayfish tails, shelled,salt and freshly ground black pepper,pinch saffron,½ small lemon, juice only ,6 heaped tbsp full-fat mayonnaise ,1 large garlic clove, crushed ",Bouillabaisse ,less than 30 mins,5,5,Serves 6 30 mins to 1 hour,British,"sunflower oil,bacon,eggs,milk,black pepper,plain flour,sea salt,butter,egg","1 tbsp sunflower oil,8–10 rashers smoked streaky bacon,9 free-range eggs,4 tbsp whole milk,salt and freshly ground black pepper,300g/10½oz plain flour, plus extra for dusting,good pinch of sea salt ,175g/6oz chilled butter, diced,1 free-range egg",Egg and bacon pie,less than 30 mins,4.375,8,Serves 4 1 to 2 hours,French,"brisket,salt,onions,carrots,celery,garlic,red wine,brandy,red wine vinegar,bay leaves,thyme,parsley,orange,cloves,black peppercorns,cinnamon,olive oil,lardons,onion,tomato purée,beef stock,olives,rice","1.5kg/3lb 5oz beef brisket, trimmed of excess fat and cut into large 6cm/2½in chunks,salt, to taste,2 large onions, finely sliced,4 carrots, peeled and cut into 1cm/½in rounds,2 sticks celery, cut into 1cm/½in slices,6 garlic cloves, finely chopped,1 bottle red wine,100ml/3½fl oz brandy or cognac,50ml/2fl oz red wine vinegar,4 bay leaves,2 large sprigs thyme,few sprigs parsley,2 pieces pared orange zest,4 cloves,1 tsp black peppercorns,2 x 4cm/1½in pieces cinnamon stick,4 tbsp olive oil,150g/5½oz bacon lardons,1 onion, finely chopped,2 tbsp tomato purée,600ml/20fl oz beef stock,150g/5½oz black olives,300g/10½oz red camargue rice, cooked according to packet instructions",Boeuf en daube provençale,overnight,3.5714285714285716,7,Serves 4-6 over 2 hours,British,"carrots,celery,onion,chicken,lemon,vegetable oil,black pepper,roasted vegetables,chicken stock,butter,plain flour","2 carrots, cut into chunks,2 celery stalks, trimmed, cut into chunks,1 onion, cut into six ,1 x 2kg/4½lb whole chicken,½ lemon, cut into quarters,small bunch fresh mixed herbs (sage, thyme and rosemary),dash vegetable oil ,salt and freshly ground black pepper,potatoes and roasted vegetables, to serve,275ml/½ pint chicken stock ,30g/1¼oz butter ,1 tbsp plain flour ",Slow-cooked roast chicken with gravy,less than 30 mins,4.888888888888889,18,Serves 4 30 mins to 1 hour,French,"steaks,vegetable oil,butter,onion,Madeira,red wine,stock,spinach,nutmeg,liver,brioche","4 x 200g/7oz beef fillet steaks,salt and freshly ground black pepper,2 tbsp vegetable oil,115g/4oz butter,1 onion, skin on, halved,150ml/5fl oz Madeira,150ml/5fl oz red wine,250ml/9fl oz beef or veal stock,250g/9oz baby spinach leaves,1 pinch freshly grated nutmeg,175g/6oz duck liver pâté,4 slices brioche ",Beef tournedos Rossini with Madeira sauce,less than 30 mins,5,3,Serves 4 over 2 hours,French,"plain flour,black pepper,beef,olive oil,pancetta,shallots,garlic,brandy,red wine,red wine,beef stock,bouquet garni,butter,shallots,chestnut mushrooms,floury potatoes,butter,milk,olive oil,butter,onions,onions,pancetta,mushrooms,parsley","2 tbsp plain flour,salt and freshly ground black pepper,1 kg/2lb 4oz blade of beef, cut into large cubes,2 tbsp olive oil,150g/5½oz pancetta, cut into small chunks,2 shallots, finely chopped,1 garlic clove, crushed,50ml/2fl oz brandy,500ml/18fl oz Burgundy red wine, or other red wine,250ml/9fl oz beef stock,1 bouquet garni made up of 2 bay leaves, 2 sprigs thyme, 2 sprigs flatleaf parsley,25g/1oz butter,150g/5½oz peeled baby shallots (or frozen button onions),200g/7oz chestnut mushrooms,1kg/2lb 4oz floury potatoes, peeled and cut into chunks,110g/4oz butter,110ml/4fl oz full-fat milk,1 tbsp olive oil,25g/1oz butter,100g/3½oz small pearl onions, peeled (or frozen button onions),100g/3½oz pancetta, cut into lardons,150g/5½oz button mushrooms, stalks removed left whole,½ bunch flatleaf parsley, finely chopped",James Martin's beef bourguignon,30 mins to 1 hour,5,3,Serves 4 over 2 hours,French,"red wine,thyme,bay leaf,garlic,vegetable oil,lardons,onion,carrot,black pepper,plain flour,tomato purée,chicken stock,butter,shallots,mushrooms,parsley,rice","900g/2lb chuck steak, cut into 5cm/2in cubes,500ml/17½fl oz red wine,1 tbsp fresh thyme,1 bay leaf,1 garlic clove, chopped,1 tbsp vegetable oil,100g/3½oz bacon lardons,1 onion, sliced,1 carrot, sliced,salt and freshly ground black pepper,30g/1oz plain flour,30g/1oz tomato purée,250ml/9fl oz game stock, or chicken stock,50g/2oz butter,16 small shallots,300g/10½oz button mushrooms,handful fresh parsley, chopped,rice, cooked according to packet instructions, or boiled potatoes",Beef bourguignon,over 2 hours,4.833333333333333,6,Serves 4-6 1 to 2 hours,French,"beef mince,pork mince,egg,garlic,parsley,cinnamon,plain flour,olive oil,black pepper,olive oil,onion,lardons,cinnamon,tomatoes,tomato purée,olives,haricot beans,black pepper,rice","400g/14oz beef mince,400g/14oz pork mince,1 free-range egg, beaten,3 garlic cloves, finely chopped or grated,small handful fresh flatleaf parsley, chopped,½ tsp ground cinnamon,1 tsp piment d’Espelette or pimentón,2–3 tbsp plain flour, plus extra for rolling,3 tbsp olive oil,salt and freshly ground black pepper,1 tbsp olive oil,1 onion, finely chopped,100g/3½oz unsmoked bacon lardons or cubes of cooked ham,1 tsp piment d’Espelette or pimentón,½ tsp ground cinnamon,6 tomatoes, cored and roughly chopped,1 tbsp tomato purée ,150g/5½oz pitted green olives, drained,400g tin haricot beans, drained and rinsed,salt and freshly ground black pepper,freshly cooked rice, to serve (optional)",Meatballs in a spicy tomato sauce (Boles de picolat),less than 30 mins,4.476190476190476,21,Serves 4–6 30 mins to 1 hour,British,"egg yolks,Dijon mustard,white wine vinegar,vegetable oil,eggs,shallots,gherkins,capers,parsley,shallot,butter,sea salt,peas,sugar,chicken stock,mint,potatoes,vegetable oil,salt,egg whites,self-raising flour,bicarbonate of soda,beer,brill","3 free-range egg yolks,3 tsp Dijon mustard,4 tsp white wine vinegar,500ml/18fl oz vegetable oil,3 free-range eggs, hard boiled and grated,4 banana shallots, finely chopped,75g/2½oz gherkins, chopped ,100g/3½oz capers, drained,50g/1¾oz flatleaf parsley,1 shallot, finely chopped,25g/1oz butter,½ tsp sea salt,400g/14oz frozen peas (defrosted),3 tsp sugar,100ml/3½fl oz chicken stock, boiling hot,10 fresh mint leaves ,8 large potatoes,vegetable oil, for deep frying,salt,2 free-range egg whites,350g/12oz self-raising flour, plus extra for dusting,large pinch bicarbonate of soda,340ml/12fl oz sparkling water (or, if you prefer, beer),1 whole brill (alternatively use turbot or flounder), filleted, skinned and cut into portions",Fish and chips with tartare sauce and pea purée,less than 30 mins,4.25,4,Serves 4 less than 10 mins,British,"white fish,breadcrumbs,egg,lime,garlic,coriander,soy sauce,vegetable oil,black pepper,breadcrumbs,black sesame seeds,mayonnaise,Dijon mustard,capers,gherkin,coriander,chilli,garlic,lime,sugar,burger,Little Gem lettuce","250g/9oz firm white fish such as cod or haddock, skinned, de-boned and roughly chopped,50g/1¾oz breadcrumbs,1 free-range egg, beaten,½ lime, zest and juice,1 garlic clove, crushed,2 tbsp finely chopped coriander,2 tsp soy sauce,1 tbsp vegetable oil, for cooking,sea salt and freshly ground black pepper ,50g/1¾oz breadcrumbs,1–2 tbsp black sesame seeds,200g/7oz mayonnaise,½ tsp Dijon mustard,2 tbsp capers, finely chopped,2 tbsp finely chopped gherkin or cornichon ,small bunch coriander, finely chopped,1 green chilli, finely chopped,1 garlic clove, crushed,½ lime, zest and juice,pinch sugar,pinch salt,burger buns,Little Gem lettuce, leaves separated",Fish burger,less than 30 mins,5,4,Makes 2 large burgers or 4 sliders over 2 hours,French,"plain flour,black pepper,olive oil,pancetta,shallots,garlic,brandy,red wine,beef stock,bouquet garni,butter,onions,chestnut mushrooms,floury potatoes,butter,milk,olive oil,butter,pancetta,mushrooms,parsley","2 tbsp plain flour,salt and freshly ground black pepper,1 kg/2lb 4oz blade of beef, cut into large cubes,2 tbsp olive oil,150g/5oz pancetta, cut into small chunks,2 shallots, finely chopped,1 garlic clove, crushed,50ml/2fl oz brandy,500ml/18fl oz Burgundy, or other red wine,250ml/9fl oz beef stock,1 bouquet garni made up of 2 bay leaves, 2 sprigs thyme, 2 sprigs flat-leaf parsley,25g/1oz butter,150g/5oz peeled baby shallots (or frozen button onions),200g/7oz chestnut mushrooms,1kg/2lb 4oz floury potatoes, peeled and cut into chunks,110g/4oz butter,110ml/4fl oz full-fat milk,1 tbsp olive oil,25g/1oz butter,100g/3½oz small pearl onions, peeled (or frozen button onions),100g/3½oz pancetta, cut into lardons ,150g/5oz button mushrooms, stalks removed left whole,½ bunch flat-leaf parsley, finely chopped",Beef bourguignon with mashed potatoes,less than 30 mins,5,1,Serves 4 10 to 30 mins,British,"potato,cod,parsley,egg,vegetable oil,black pepper","450g/1lb potato, chopped into chunks,450g/1lb mixed frozen fish such as cod, haddock, salmon, smoked haddock,2 tbsp chopped fresh parsley,1 free-range egg, beaten,vegetable oil, for frying,salt and freshly ground black pepper",Fish cakes,1-2 hours,4.75,8,Makes 8-12 cakes 10 to 30 mins,British,"potatoes,cod,milk,bay leaf,lemon,spring onion,plain flour,egg,breadcrumbs,sunflower oil,black pepper,butter,plain flour,parsley,black pepper","150g/5½oz potatoes, peeled and cut into 2.5cm/1in chunks,120g/4¼oz cod fillet,325ml/11½fl oz milk,1 bay leaf,1 lemon, finely grated zest of ¼ and the rest cut into wedges, to serve ,1 spring onion, trimmed and finely sliced,25g/1oz plain flour, for dusting,1 free-range egg, beaten,50g/1¾oz panko breadcrumbs,3 tbsp sunflower oil, for frying,sea salt and freshly ground black pepper,wilted spinach, to serve,15g/½oz butter,1 tbsp plain flour,generous handful fresh curly parsley, finely chopped,salt and freshly ground black pepper",Fish cakes with parsley sauce ,less than 30 mins,4.7272727272727275,11,Makes 2 fish cakes 10 to 30 mins,French,"vegetables,parsley,black pepper,gravy,puff pastry,plain flour,wholegrain mustard,beef,egg yolks","200g/7oz leftover cooked vegetables, roughly chopped,1 tbsp chopped flatleaf parsley,sea salt and freshly ground black pepper,50ml/2fl oz leftover beef gravy, plus extra to serve,2 x 375g/13oz ready-made all-butter puff pastry,plain flour, for dusting,2 tsp wholegrain mustard,300g/10½oz leftover cooked beef, cut into thin slices,2 free-range egg yolks, beaten",Beef pithivier,less than 30 mins,5,2,Serves 4 1 to 2 hours,British,"double cream,Dijon mustard,English mustard,lemon juice,salt,chives,salmon,salt,black pepper,vegetable oil,butter,vegetables,egg yolk,breadcrumbs,parsley","250ml/fl oz double cream,1 tsp Dijon mustard,1 tsp English mustard ,1 tsp creamed horseradish,1-2 tsp lemon juice,salt,1 tbsp snipped fresh chives,750g/1lb 10 oz skinless salmon fillet,salt,freshly ground black pepper,plain white flour, for dredging,1 tbsp vegetable oil,1 bsp butter,butered, cooked vegetables, such as spinach, to serve (optional),2 tbsp creamed horseradish,1 egg yolk ,100g/4oz coarse breadcrumbs,1 tbsp chopped fresh parsley",Fillet of salmon with a horseradish sauce,1-2 hours,5,2,Serves 4 10 to 30 mins,British,"olive oil,red wine,beef stock,butter,pesto,egg yolks,mustard,breadcrumbs,Worcestershire sauce,Tabasco,milk,beer,Stilton","4 x 200g/7oz fillet steaks,salt and freshly ground pepper,3 tbsp olive oil,400ml/14fl oz red wine,600ml/1 pint fresh beef stock,20g/¾oz cold butter, diced,2 tbsp pesto,2 egg yolks,1 tsp mustard,2 tbsp fresh breadcrumbs,Worcestershire sauce,Tabasco sauce,100ml/3½fl oz milk,100ml/3½fl oz beer ,115g/4oz Stilton cheese",Fillet steak with Stilton rarebit,less than 30 mins,5,1,Serves 4 10 to 30 mins,British,"duck,shallots,garlic,thyme,cherry tomatoes,balsamic vinegar,red wine,butter,redcurrant jelly","2 duck breasts,2 shallots, finely chopped,1 clove garlic, finely chopped,pinch of fresh thyme, finely chopped,5 cherry tomatoes, chopped in half,2 tbsp balsamic vinegar,¼ glass of red wine,30g/1oz butter,55g/2oz redcurrants (or 3 tbsp redcurrant jelly)",Duck breast with redcurrant and red wine sauce,less than 30 mins,4.222222222222222,9,Serves 2 10 to 30 mins,British,"rhubarb,brown sugar,mackerel,plain flour,olive oil,rosemary,capers,sherry vinegar","4-5 stalks rhubarb ,good shake of light brown sugar,2 fresh mackerel, filleted,a little plain flour, seasoned with salt and freshly ground black pepper, for dusting ,a couple of good glugs of fruity olive oil,a few sprigs of rosemary, chopped,1 tbsp capers, drained ,splash sherry vinegar",Fresh mackerel with roasted rhubarb,less than 30 mins,4.4,5,Serves 2 10 to 30 mins,British,"vegetable oil,haddock,self-raising flour,black pepper,lager,king edward","beef dripping or oil, for deep frying (beef dripping is used in the traditional method and gives a far better flavour, but sunflower or vegetable oil will work just as well),4x175g/6oz thick cod or haddock fillets, taken from the head end rather than the tail end of the fish,225g/8oz self-raising flour, plus extra for dusting,salt and freshly ground black pepper,300ml/10fl oz fridge-cold lager ,6-8 large floury potatoes, such as maris piper, king edward, desiree (depending on how hungry you are)",Fish and chips,less than 30 mins,4.5,12,Serves 4 30 mins to 1 hour,British,"plain flour,wholemeal flour,butter,egg,floury potatoes,butter,sunflower oil,onions,garlic,spinach,cheddar,parsley,double cream,nutmeg,black pepper","125g/4oz plain flour, plus extra for rolling,125g/4oz wholemeal flour,150g/5oz butter,1 free-range egg, beaten,850g/1lb 14oz floury potatoes, such as Maris Piper or King Edward, peeled and cut into quarters,25g/1oz butter,1 tbsp sunflower oil,3 onions, halved and sliced,2 garlic cloves, crushed,100g/3½oz baby spinach leaves,175g/6oz mature cheddar cheese, coarsely grated,2 tbsp chopped fresh parsley leaves,250ml/9fl oz double cream,pinch freshly grated nutmeg,flaked sea salt and freshly ground black pepper",Deep-filled homity pie,less than 30 mins,4.473684210526316,19,Serves 6-8 10 to 30 mins,French,"breadcrumbs,butter,plain flour,milk,eggs,cheddar,mustard,cayenne pepper,pepper","80g/3oz dried white breadcrumbs,125/4oz butter,125g/4oz plain flour,600ml/1 pint milk,6 eggs, yolks and whites separated,180g/6oz mature cheddar, grated,1 tsp grain mustard,2.5ml/½ tsp cayenne pepper,salt and pepper",Cheese soufflé,less than 30 mins,3,2,Serves 6 over 2 hours,British,"heart,lamb,onions,oatmeal,salt,black pepper,coriander,mace,nutmeg,haggis,stock","1 sheep's stomach or ox secum, cleaned and thoroughly, scalded, turned inside out and soaked overnight in cold salted water,heart and lungs of one lamb,450g/1lb beef or lamb trimmings, fat and lean,2 onions, finely chopped,225g/8oz oatmeal,1 tbsp salt,1 tsp ground black pepper,1 tsp ground dried coriander,1 tsp mace,1 tsp nutmeg,water, enough to cook the haggis,stock from lungs and trimmings",Haggis,overnight,4.333333333333333,3,Serves 4-6 1 to 2 hours,British,"haggis,King Edward,turnip,butter,double cream,white pepper,chives,double cream,wholegrain mustard,Dijon mustard,whisky,white pepper,chives,lemon","500g/1lb 2oz haggis,500g/1lb 2oz floury potatoes, such as Maris Piper or King Edward, peeled, chopped,500g/1lb 2oz swede (yellow turnip), peeled, chopped,50g/2oz butter,75ml/2¾fl oz double cream,sea salt and freshly ground white pepper,1 tbsp chopped fresh chives,500ml/17fl oz double cream,2 tsp wholegrain mustard,1 tbsp Dijon mustard,2 tsp whisky,sea salt and freshly ground white pepper,1 tbsp chopped fresh chives,½ lemon, juice only","Haggis, clapshot and whisky sauce",less than 30 mins,4.833333333333333,18,Serves 4 less than 10 mins,Chinese,"garlic,ginger,chilli,pepper,tomatoes,ketchup,brown sugar,oil,chicken breast,courgette,pepper,soy sauce,spring onions","4 garlic cloves, finely chopped,2.5cm/1in piece fresh root ginger, finely chopped,1 red chilli, finely chopped,½ red pepper, sliced into strips,2 tomatoes, roughly chopped,2 tbsp tomato ketchup,1 tsp brown sugar,1 tbsp groundnut oil,250g/9oz skinless chicken breast fillets, sliced,1 courgette, sliced into strips,½ red or yellow pepper, seeds removed, sliced into strips,2 tbsp light soy sauce ,2 large spring onions, sliced lengthways,boiled rice, cooked according to packed instructions",Stir-fried chilli chicken,less than 30 mins,4.5,6,Serves 2 10 to 30 mins,Chinese,"soy sauce,dry sherry,salt,sugar,sesame oil,cornflour,chicken thighs,oil,ginger,garlic,shallots,black beans,spring onions,chicken stock","1 tbsp light soy sauce,1½ tbsp Shaoxing rice wine (or dry sherry),½ tsp salt,1 tsp sugar,1 tsp sesame oil,2 tsp cornflour,450g/1lb boneless chicken thighs, cut into 5cm/2in pieces ,1 tbsp vegetable or groundnut oil,1 tbsp finely chopped fresh root ginger ,1½ tbsp finely chopped garlic,1 tbsp finely chopped shallots,2½ tbsp fermented black beans, rinsed and drained, roughly chopped,3½ tbsp finely chopped spring onions ,150ml/5fl oz chicken stock",Chicken in black bean sauce,30 mins to 1 hour,5,2,Serves 4 10 to 30 mins,Chinese,"ketchup,soy sauce,sugar,cornflour,garlic,ginger,crab,lime juice,spring onions,fresh coriander,noodles,noodles,sesame oil,dried chilli,soy sauce","250ml/9fl oz water,5 tbsp tomato ketchup,2 tbsp light soy sauce,1 tbsp sugar,2 tsp cornflour,4 tbsp groundnut oil,6 cloves garlic, finely chopped,2 tbsp grated fresh root ginger,3 red chillies, de-seeded, finely sliced,500g/1lb1½oz cooked crab, inedible parts discarded, claws removed and cracked, legs removed, remaining shell chopped into quarters ,150ml/5fl oz water,1 tbsp lime juice,2 spring onions, sliced lengthways,1 large handful fresh coriander, roughly chopped,300g/11oz fine egg noodles or dried yellow shi wheat flour noodles, cooked according to packet instructions,dash sesame oil,½ tsp dried chilli flakes,1 tbsp light soy sauce",Chilli crab with egg noodles,less than 30 mins,5,1,Serves 2 30 mins to 1 hour,British,"plain flour,eggs,wholegrain mustard,milk,salt,beef dripping,sausages,onions,yeast extract,red wine,gravy,beef stock,peas,butter,black pepper","225g/8oz plain flour,8 free-range eggs,1 tbsp wholegrain mustard,570ml/1 pint milk,pinch salt,75g/2¾oz beef dripping (or lard),6 good-quality sausages,2 onions, finely sliced,1-2 tbsp yeast extract,75ml/2½fl oz red wine,1 tbsp gravy granules,200ml/7fl oz beef stock,buttered peas, to serve,knob of butter,salt and freshly ground black pepper",Granny's toad in the hole with my Mum's onion gravy,over 2 hours,5,3,Serves 4-6 less than 10 mins,Chinese,"vegetable oil,egg,spring onions,peas,rice,roast chicken,sesame oil,soy sauce","1 tsp vegetable oil,1 large free-range egg, lightly beaten,2 spring onions, sliced,50g/1¾oz frozen peas,250g pouch microwavable rice ,large handful leftover roast chicken (or shop-bought cooked chicken), shredded,1 tsp toasted sesame oil ,1 tbsp dark soy sauce ",Chicken egg-fried rice,less than 30 mins,4.695652173913044,23,Serves 1 10 to 30 mins,Chinese,"fennel seeds,cumin,spring onions,chillies,coriander,limes,oyster sauce,star anise,vinegar,soy sauce,prawns,olive oil,pak choi,ginger,soy sauce,sesame oil","1 tsp fennel seeds,2 tsp cumin seeds,4 spring onions, thinly sliced,2 red chillies, finely chopped (remove seeds for less heat),3 tbsp finely chopped fresh coriander leaves and stalks,2 limes, juice only,2 tbsp oyster sauce,¼ tsp ground star anise,1 tbsp cider vinegar,1 tbsp dark soy sauce,600g/1lb 5oz raw tiger prawns, peeled, defrosted if frozen,1 tsp light olive oil,3 pak choi, roughly chopped,1 tsp grated fresh root ginger,1 tbsp light soy sauce,¼ tsp toasted sesame oil",Firecracker prawns with stir-fried greens,less than 30 mins,4.25,12,Serves 2 10 to 30 mins,Chinese,"sunflower oil,eggs,spring onions,pepper,pepper,pepper,orange,carrot,green beans,mushrooms,mushrooms,peas,rice,soy sauce,black pepper","3 tbsp sunflower oil,2 free-range eggs, beaten,3 spring onions, sliced on an angle,¼ green pepper, deseeded and thinly sliced,¼ red pepper, deseeded and thinly sliced,¼ yellow pepper, deseeded and thinly sliced,¼ orange pepper, deseeded and thinly sliced,½ carrot, peeled and shredded ,2–6 fine green beans, shredded,8–10 mushrooms, roughly chopped (oyster mushrooms if on a low-FODMAP diet),2 tbsp frozen peas, defrosted,500g/1lb 2oz cold, cooked rice ,2 tbsp light soy sauce or tamari, to taste,salt and freshly ground black pepper",Vegetarian egg fried rice,less than 30 mins,5,5,Serves 4 1 to 2 hours,Chinese,"Sichuan peppercorns,star anise,pork belly,five-spice powder,garlic,ginger,hoisin sauce,sesame oil,soy sauce,caster sugar,salt,pork,rice,eggs,sesame oil,sea salt,rice,nut,garlic,Sichuan peppercorns,five-spice powder,prawns,spring onions,white pepper,soy sauce","1 tsp Sichuan peppercorns,1 star anise,500g/1lb 2oz pork belly, skin scored,1 tsp Chinese five-spice powder,2 garlic cloves, finely grated,thumb-sized piece fresh root ginger, peeled and finely grated ,4 tbsp hoisin sauce,1 tbsp sesame oil,2 tbsp soy sauce (optional),1 tsp grated palm sugar or caster sugar,½ tsp salt,100g/3½oz cooked five-spice belly pork, cut in to 1cm/½in cubes (see above),120g/4oz rice,2 large free-range eggs,1 tsp sesame oil,flaked sea salt, to taste,300g/10½oz chilled cooked rice,groundnut oil, for frying,60g/2¼oz small dried shrimp, soaked in warm water,1 garlic clove, finely sliced ,¾ tsp Sichuan peppercorns,1 tsp Chinese five-spice powder,60g/2¼oz cooked small peeled prawns, if using frozen defrost and drain well,3 spring onions, sliced at an angle (including green parts),freshly ground white pepper,soy sauce, for finishing",Five-spice pork belly with egg-fried rice,overnight,5,1,Serves 4 less than 10 mins,Chinese,"basmati rice,basmati rice,rapeseed oil,spring onions,pepper,prawns,peas,soy sauce,egg,fresh coriander","30g/1oz basmati rice or 75g/2½oz cooked basmati rice,1 tsp rapeseed oil ,2 spring onions, chopped,25g/1oz red pepper, roughly chopped,100g/3½oz cooked peeled prawns,25g/1oz peas (fresh or frozen),1 tsp soy sauce,1 medium free-range egg, beaten,chopped fresh coriander (optional)",Lighter egg fried rice ,less than 30 mins,4.5,4,Serves 1 less than 10 mins,Chinese,"noodles,noodles,carrot,spring onions,green beans,beansprouts,sunflower oil,garlic,garlic,prawns,soy sauce,honey,ketchup","200g/7oz dried egg noodles (or rice or soba noodles),1 large carrot,2 spring onions,50g/1¾oz green beans, peas or mangetout (fresh or frozen),handful beansprouts, cabbage leaves, sliced pepper, broccoli florets or mushrooms (optional),2 tsp vegetable or sunflower oil ,1 garlic clove, finely chopped by an adult or crushed in a garlic press,handful shredded cooked meat, prawns or tofu (optional),1 tbsp soy sauce (low-salt version if possible),2 tsp honey,1 tsp tomato ketchup,half a lemon, juice only",Easy chow mein for kids,less than 30 mins,3.6666666666666665,6,Serves 3-4 10 to 30 mins,British,"cauliflower,cream cheese,Dijon mustard,walnuts,cheddar,salt,black pepper,watercress","1 cauliflower, trimmed and cut into 1cm/0.5in pieces,10oz/300g cream cheese,1 tsp Dijon mustard,4oz/125g blue cheese, crumbled,1oz/25g walnuts, roughly chopped,2oz/50g cheddar cheese, grated,salt,freshly ground black pepper,watercress salad",Creamy cauliflower cheese,less than 30 mins,5,1,4 10 to 30 mins,Chinese,"oil,steak,cornflour,cashew,red onion,garlic,ginger,broccoli,soy sauce,oyster sauce,vegetable stock,chilli,coriander,basmati rice,black pepper","1 tbsp groundnut oil,450g/1lb frying steak, cut into 1cm/½in thick slices,1 tsp cornflour,60g/2¼oz cashew nuts,1 red onion, thinly sliced,3 garlic cloves, thinly sliced,thumb-sized piece fresh ginger, peeled and grated,1 head broccoli, cut into small florets, stalk sliced into strips,2 tbsp soy sauce,2 tbsp oyster sauce,½ vegetable stock cube,1 red chilli, thinly sliced,1 small bunch coriander, roughly chopped, to garnish,300g/11oz brown basmati rice, to serve,freshly ground black pepper",Easy beef stir-fry,less than 30 mins,4.8,5,Serves 6 less than 10 mins,Chinese,"duck,sesame oil,hoisin sauce,black pepper,spring onions,cucumber","4 duck breasts, about 175g/6oz each, skin removed,½ tsp Chinese five-spice powder,2 tbsp sesame oil,100ml/3½fl oz hoisin sauce,freshly ground black pepper,1 bunch spring onions, cut into matchsticks, to serve,½ cucumber, halved, seeds removed and cut into matchsticks, to serve,8–10 ready-made Chinese-style pancakes (or mini flour tortillas), warmed, to serve",Duck pancakes with hoisin sauce,less than 30 mins,3.3333333333333335,6,Serves 4 10 to 30 mins,Chinese,"star anise,pomegranate juice,sweet potato,soy sauce,Sichuan pepper,sweet potato,five-spice powder,sea salt,white pepper,breadcrumbs,five-spice powder,sea salt,white pepper,sweet potato,lardons,lardons,spring onion,quails,shiitake mushrooms,vegetable oil,pomegranate,hazelnuts,chilli,rapeseed oil,sea salt,ginger,cavolo nero,dry sherry,vegetable stock","1 star anise,150ml/5fl oz pomegranate juice ,½ tsp sweet potato flour (available online),1 tsp light, reduced-salt soy sauce ,½ tsp Sichuan pepper,50g/1¾oz sweet potato flour,1 tsp Chinese five-spice powder,1 tsp sea salt ,½ tsp ground white pepper ,100g/3½oz panko breadcrumbs ,1 tsp Chinese five-spice powder ,1 tsp sea salt ,1 tsp ground white pepper ,50g/1¾oz sweet potato flour ,30g/1oz smoked bacon lardons, finely chopped,30g/1oz unsmoked bacon lardons, finely chopped,½ spring onion, finely sliced,2 free-range quails’ eggs, boiled for 4 minutes, cooled and peeled,200g/7oz fresh shiitake mushrooms, stalks removed and cut into 15mm thick slices (or left whole if small),vegetable oil, for deep-frying,50g/1¾oz pomegranate seeds, to garnish,15g/½oz hazelnuts, toasted and roughly chopped, to garnish,4 pinches shichimi togarashi chilli mixture, to garnish ,1 tbsp rapeseed oil ,pinch sea salt ,1 tsp grated fresh root ginger ,85g/3oz cavolo nero, leaves cut into 15mm slices and stalks very finely sliced,1 tbsp Shaoxing rice wine or dry sherry,50ml/2fl oz vegetable stock ",Deep-fried shiitake mushrooms with ginger cavolo nero,less than 30 mins,5,1,Serves 4 less than 10 mins,Chinese,"peanut oil,eggs,ginger,garlic,onion,sausage,sugar,rice wine,oyster sauce,spring onions,soy sauce,sesame oil,spring onions,soy sauce,chilli","75ml/2½fl oz peanut oil, plus 1 tbsp extra,4 large free-range eggs, beaten,1½ tbsp finely chopped ginger,4 garlic cloves, diced,1 medium brown onion, finely diced,125g/4½oz rindless bacon rashers or Chinese sausage, roughly chopped,1 tsp white sugar,2 tbsp shao hsing wine (Chinese rice wine),825g/1lb 13 oz medium-grain white rice, cooked,1 tbsp oyster sauce,115g/4¼oz finely sliced spring onions (scallions),3 tsp soy sauce,¼ tsp sesame oil,2 spring onions (scallions), finely sliced on the diagonal ,60ml/2 ¼fl oz light soy sauce ,½ large red chilli, finely sliced on the diagonal",Delicious fried rice,less than 30 mins,5,2,Serves 2-4 10 to 30 mins,Chinese,"chicken thighs,dry sherry,soy sauce,soy sauce,spring onions,ginger,honey,five-spice powder,Sichuan peppercorn,salt,black pepper,oil,sesame oil,sugar,vegetable oil,garlic,ginger,spring onions,aubergines,soy sauce,caster sugar,vinegar,vinegar,Sichuan peppercorns,chicken stock,spring onion","675g/1lb 8oz boneless, skinless chicken thighs,3 tbsp Shaoxing rice wine or dry sherry ,1 tbsp light soy sauce,2 tsp dark soy sauce,5 spring onions, roughly chopped,2 slices fresh ginger,1 tbsp honey,1 tsp Chinese five-spice powder,1 tsp ground Sichuan peppercorn,1 tsp salt,½ tsp freshly ground black pepper,2 tbsp oil,2 tsp sesame oil,2 tsp sugar,1½ tbsp groundnut or vegetable oil,2 tbsp finely chopped garlic,1½ tbsp finely chopped fresh ginger,3 tbsp finely chopped spring onions,450g/1lb aubergines, cut into 2.5-cm/1-in cubes,2 tbsp dark soy sauce,1 tbsp chilli bean sauce ,1 tbsp whole yellow bean sauce,1 tbsp caster sugar,1 tbsp Chinese black vinegar or cider vinegar,2 tsp ground Sichuan peppercorns,300ml/10fl oz chicken stock or water,2 tbsp chopped green spring onion tops, to garnish,freshly steamed fragrant rice",Crispy chicken with braised aubergine,1-2 hours,4.8,5,Serves 4 10 to 30 mins,Chinese,"vegetable oil,onion,ginger,garlic,chilli,flour,turmeric,cumin,coriander,chicken stock,chicken thighs,chicken,vegetables,basmati rice","4 tbsp vegetable oil,1 large brown onion, chopped,2cm/1in piece fresh root ginger, chopped,4 large garlic cloves, finely chopped,1 red chilli, chopped,pinch salt and pepper,1 tsp plain flour,1 tsp turmeric,1 tsp ground cumin,1 tsp ground coriander,500ml/18fl oz chicken stock, made using a stock cube ,3 chicken thighs (skin-on or skinless),3 chicken drumsticks,100g/3½oz frozen peas (or any other frozen, tinned or fresh vegetables),200–300g/7–10½oz basmati rice, cooked according to packet instructions",Dad’s Chinese chicken curry,less than 30 mins,3.6037735849056602,53,Serves 3 10 to 30 mins,Chinese,"vegetable oil,Sichuan peppercorns,limes,orange,caster sugar,rice wine,rice wine,chillies,ginger,lemongrass,lime leaves,vegetable oil,eggs,soy sauce,rice,rice","vegetable oil for deep-frying, plus 2 tbsp to coat the beef,1 tbsp Sichuan peppercorns,2 limes, zest only,1 orange, zest only,3 heaped tbsp rice or potato flour or cornflour,400g/14oz beef fillet, cut into thin strips,150g/5½oz caster sugar,150ml/5fl oz Shaoxing rice wine,25ml/1fl oz rice wine vinegar,1½ red chillies, finely chopped,2 tsp chilli flakes,10cm/4in piece fresh root ginger, finely chopped,2 lemongrass stems, outer leaves removed, then finely chopped,4 lime leaves, finely chopped,1 tbsp vegetable oil,4 free-range eggs,2 tbsp soy sauce,400g/14oz cooked cold rice (preferably sticky rice)",Crispy chilli beef ,less than 30 mins,5,2,Serves 4 30 mins to 1 hour,British,"olive oil,lamb,kidneys,onions,salt,plain flour,lamb stock,thyme,Worcestershire sauce,butter,black pudding,black pepper","2 tbsp olive oil,1kg/2lb 2oz neck of lamb, chopped into bite-sized pieces,4 lambs' kidneys, cleaned, trimmed, cut into quarters,2 onions, peeled, sliced,½ tsp salt,1 tbsp plain flour,250ml/9fl oz lamb stock,1 sprig fresh thyme ,2 fresh bay leaves,1 tbsp Worcestershire sauce,50g/2oz butter, cut into cubes, plus extra for greasing,2 x 250g/7oz black pudding rings, outer casing removed, thickly sliced,1kg/2lb 2oz potatoes, peeled and sliced,salt and freshly ground black pepper",Lancashire hot pot,less than 30 mins,3.25,4,Serves 6 30 mins to 1 hour,British,"vegetable oil,butter,lardons,spring onions,cloves,sage,butternut squash,tomatoes,plain flour,mushrooms,jam,bay leaf,Worcestershire sauce,port,beef stock,English mustard,parsley,black pepper,self-raising flour,suet,thyme,egg","5 tbsp vegetable oil,75g/2¾oz unsalted butter,900g/2lb lamb neck, cut into 2cm/¾in cubes,200g/7oz bacon lardons (preferably oak smoked),1 bunch spring onions, chopped (white and green part),2 garlic cloves, chopped,5 fresh sage leaves, chopped,500g/1lb 2oz shop-prepared butternut squash and sweet potato mix,25g/1oz sun-dried tomatoes, chopped,4 tbsp plain flour,50g/1¾oz dried porcini mushrooms, chopped,2 tbsp plum or cherry jam,1 bay leaf,few shakes of Worcestershire sauce,250ml/9fl oz port,500ml/18fl oz beef stock,1 tbsp English mustard powder,4 tbsp freshly chopped flatleaf parsley, to serve,salt and black pepper,150g/5½oz self-raising flour,75g/2¾oz shredded beef or vegetable suet,small handful fresh thyme leaves,1 medium free-range egg","Lamb stew with port, porcini and herby dumplings",less than 30 mins,5,1,Serves 4 over 2 hours,British,"red onions,carrots,turnip,lamb chops,bay leaf,black pepper,black pudding,lamb stock,butter","2 large red onions, chopped,3 medium carrots, chopped,1 turnip, chopped,900g/2lb best end of neck of lamb chops, or cubed leg of lamb,1 bay leaf ,salt and freshly ground black pepper,8 x 2.5cm/1in thick slices black pudding,900g/2lb potatoes, sliced into 5mm/¼in thick slices,570ml/1 pint hot lamb stock,55g/2oz butter, melted",Lancashire hotpot with black pudding,less than 30 mins,5,2,4 over 2 hours,British,"lamb shanks,black pepper,olive oil,onions,garlic,rosemary,bay leaves,beef stock,red wine,parsley","2 x lamb shanks ,freshly ground black pepper,1 tbsp olive oil,2 onions, roughly chopped ,1 clove garlic, sliced,4 anchovy fillets, chopped ,2 sprigs rosemary,2 bay leaves,250ml/8fl oz chicken or beef stock ,250ml/8fl oz red wine ,handful of fresh parsley, chopped ",Lamb shanks with anchovy,less than 30 mins,4.909090909090909,11,Serves 2-3 over 2 hours,British,"lamb,onion,celery,carrots,garlic,rosemary,thyme,lamb stock,vegetable oil,bacon,tomato purée,red wine,chopped tomatoes,beef tomatoes,potatoes,double cream,garlic,rosemary,thyme,olive oil,butter,milk,cheddar,Parmesan,shallots,anchovies,lemon,white wine vinegar,mint,parsley,olive oil,black pepper","1 lamb shoulder, boneless and rolled (roughly 1.25kg/2lb 12oz),1 large onion, roughly chopped,3 large celery sticks, roughly chopped,3 large carrots, roughly chopped,¼ head garlic, split open,¼ bunch fresh rosemary ,¼ bunch fresh thyme ,1 litre/1¾ pints lamb stock ,1 tsp vegetable oil,250g/9oz smoked streaky bacon, chopped,½ tbsp tomato purée,370ml/13fl oz red wine,1.25kg/2lb 12oz chopped tomatoes,3 large beef tomatoes ,2kg/4lb 8oz potatoes, peeled and cut into chunks,300g/10½oz double cream ,1 tsp Djon mustard,½¼ head of garlic ,¼ bunch rosemary ,½¼ bunch thyme ,50ml/2fl oz extra virgin olive oil ,200g/7oz butter, chilled and cubed,splash milk,70g/2½oz cheddar, grated,70g/2½oz Parmesan, grated,salt,2 large shallots, peeled and finely chopped,75g/2¾oz anchovies in oil, finely chopped,½ lemon ,1 tbsp white wine vinegar ,½ bunch fresh mint, finely chopped,½ bunch fresh flatleaf parsley, finely chopped,100ml/3½fl oz extra virgin olive oil,salt and freshly ground black pepper",Shepherd’s pie with mint salsa verde,less than 30 mins,4.5,8,Serves 8 10 to 30 mins,Chinese,"salmon,hoisin sauce,cherry tomatoes,noodles,broccoli,black pepper,soy sauce","4 x 125g/4oz salmon fillets, with skin left on,2 heaped tbsp hoisin sauce (from a jar or bottle),150g/5½oz cherry tomatoes, halved,140g/5oz medium egg noodles,200g/7oz long-stemmed broccoli, trimmed ,freshly ground black pepper,dark soy sauce, to serve (optional)",Hoisin salmon with broccoli and noodles ,less than 30 mins,4.333333333333333,21,Serves 4 over 2 hours,British,"lamb shanks,rapeseed oil,onions,garlic,plain flour,white wine,chicken stock,potatoes,carrots,celery,bay leaves,rosemary,thyme,haricot beans,egg yolk,puff pastry,peas,black pepper","4 lamb shanks,1 tbsp rapeseed oil,2 onions, roughly chopped,4 garlic cloves, crushed,2 tbsp plain flour, plus extra for dusting,250ml/9fl oz white wine,750ml/1¼ pints chicken stock,600g/1lb 5oz potatoes, peeled and cut into 2.5cm/1in pieces,3 large carrots, cut into 2.5cm/1in pieces,4 celery stalks, cut into 2.5cm/1in pieces,2 bay leaves,2 sprigs fresh rosemary,4 sprigs fresh thyme,1 x 400g tin haricot beans, drained,1 free-range egg and 1 free-range egg yolk, lightly beaten,400g/14oz ready-made puff pastry,300g/10½oz peas,salt and freshly ground black pepper",Lamb shanks pie,less than 30 mins,5,1,Serves 4 over 2 hours,British,"oil,onions,garlic,plain flour,red wine,chicken stock,redcurrant jelly,rosemary,carrots,parsnips,turnips,butter,black pepper,parsley","3 tbsp oil,6 x 200g/7oz lamb fore shanks,2 onions, sliced,2 garlic cloves, crushed,1 rounded tbsp plain flour,300ml/10fl oz red wine,450ml/16fl oz chicken stock,1 tbsp redcurrant jelly,1 tbsp chopped rosemary leaves,250g/9oz baby carrots, cut in half lengthways if large,250g/9oz parsnips, cut into batons ,250g/9oz baby turnips, cut in half lengthways if large,a knob of butter,salt and freshly ground black pepper,2 tbsp chopped parsley, to garnish",Lamb fore shanks with English vegetables,less than 30 mins,4.666666666666667,3,Serves 6 less than 10 mins,Chinese,"prawns,ginger,chilli,onion,pineapple,pineapple juice,pepper,beansprouts,black pepper,lime,honey,spring onion,jasmine rice","3 tbsp groundnut oil,8 large king prawns, de-veined, shelled (leaving tails on), heads removed,1 tbsp grated fresh root ginger,1 red chilli, de-seeded and finely chopped,½ onion, chopped,50g/2oz canned pineapple, drained and chopped,100ml/3fl oz pineapple juice,1 small handful chopped red and yellow pepper ,1 small handful fresh beansprouts,salt and freshly ground black pepper ,½ lime, juice only,honey, to taste,1 spring onion, finely sliced,steamed jasmine rice, to serve",Healthy sweet and sour king prawn stir fry,less than 30 mins,4,2,Serves 2 1 to 2 hours,Chinese,"garlic,ginger,rice wine,five-spice powder,honey,hoisin sauce,soy sauce,duck,peanut oil,white pepper,chives,hoisin sauce,olive oil,lime juice,caster sugar,soy sauce,hoisin sauce,strawberries,watercress","2 garlic cloves, crushed,2 tbsp grated fresh root ginger,1 tbsp Shaoxing rice wine,1 tbsp five-spice powder,2 tbsp runny honey,2 tbsp hoisin sauce,1 tbsp dark soy sauce,pinch salt,2 x 400g/14oz duck legs,peanut oil, for deep-frying,20–30 wonton wrappers (available from Asian supermarkets),pinch salt,pinch freshly ground white pepper,1 tbsp finely chopped chives,1 tbsp plum sauce,1 tbsp hoisin sauce,2 tbsp olive oil,2 btsp lime juice,pinch caster sugar,1 tbsp tamari or low sodium light soy sauce,2–3 tbsp hoisin sauce,250g/9oz strawberries, thinly sliced,1 bunch watercress",Hoisin duck and strawberry crispy wonton ‘tacos’,1-2 hours,5,1,Serves 4 1 to 2 hours,British,"oil,beef mince,onions,celery,plain flour,red wine,beef stock,Worcestershire sauce,sugar,thyme,chestnut mushrooms,gravy browning,King Edward,double cream,cheddar","1 tbsp oil,900g/2lb beef mince,2 onions, chopped,4 sticks celery, diced,50g/1¾oz plain flour,250ml/9fl oz red wine,300ml/½ pint beef stock,2 tbsp Worcestershire sauce,2 tbsp light muscovado sugar,1 tbsp chopped thyme,250g/9oz small brown chestnut mushrooms, sliced ,dash of gravy browning (optional),salt and pepper,1.5kg/3lb 5oz King Edward potatoes, peeled and sliced into 4mm slices ,150ml/5fl oz double cream,100g/3½oz strong cheddar, grated ",Mary Berry's cottage pie with dauphinoise potato ,less than 30 mins,4.071428571428571,14,Serves 6-8 30 mins to 1 hour,British,"onion,beef mince,herbs,chopped tomatoes,beef stock,potatoes,Cheddar,butter,black pepper","1 onion, finely chopped,250g/9oz beef mince ,1 tsp dried mixed herbs,400g tin chopped tomatoes,1 beef stock cube,2 large baking potatoes (around 325g/11½oz each), washed well,50g/1¾oz Cheddar, grated,20g/¾oz butter,salt and freshly ground black pepper",Cottage pie jacket potatoes ,less than 30 mins,5,3,Makes 4 30 mins to 1 hour,British,"rapeseed oil,beef mince,onions,cloves,thyme,tomato purée,beef stock,Worcestershire sauce,carrots,potatoes,butter,milk,baked beans,sea salt,black pepper","1 tsp rapeseed oil,600g/1lb 5oz beef mince,2 onions, roughly chopped,3 garlic cloves, finely chopped,1½ tsp dried thyme,3 tbsp tomato purée,400ml/14fl oz beef stock, from a cube,3 tbsp Worcestershire sauce,400g/14oz carrots, peeled and finely chopped,1kg/2lb 4oz potatoes, peeled and roughly chopped,1 tbsp butter,100ml/3½fl oz semi-skimmed milk,1 x 415g tin baked beans,1 tsp sea salt,freshly ground black pepper",The best cottage pie ,less than 30 mins,4.571428571428571,14,Serves 6 1 to 2 hours,British,"sunflower oil,onion,celery,carrots,garlic,beef mince,red wine,plain flour,beef stock,tomato purée,herbs,bay leaf,Worcestershire sauce,black pepper,King Edward,butter,milk,cheddar,black pepper,Savoy cabbage","1 tbsp sunflower oil,1 large onion, peeled, chopped,2 celery sticks, finely chopped,2 carrots, peeled, finely chopped,2 garlic cloves, peeled, finely chopped,500g/17½oz lean beef mince,150ml/5fl oz red wine,2 tbsp plain flour,500ml/17½fl oz beef stock,300ml/10½fl oz cold water,2 tbsp tomato purée,½ tsp mixed dried herbs ,1 dried bay leaf,splash Worcestershire sauce,salt and freshly ground black pepper,800g/1lb 12oz floury potatoes, such as King Edward or Maris Piper, peeled and cut into even-sized pieces,40g/1½oz butter, cubed,3 tbsp milk,100g/3½oz mature cheddar, grated,salt and freshly ground black pepper,green beans or shredded Savoy cabbage, cooked",Cottage pie with cheesy mash,less than 30 mins,4,22,Serves 4 1 to 2 hours,British,"olive oil,onion,carrots,garlic,beef mince,baked beans,tomatoes,potatoes,milk,butter,black pepper","1 tbsp olive oil,1 onion, diced,2 carrots, diced,1 garlic clove, crushed,250g/9oz beef mince ,1 x 410g/14½oz tin baked beans,1 x 400g/14oz tin tomatoes ,400ml/14fl oz stock, made from stock cube (ideally beef but chicken or vegetable is fine),900g/2lb potatoes, chopped into equal size pieces ,100ml/3½fl oz milk,50g/1¾oz butter,salt and black pepper",Budget cottage pie with baked beans,less than 30 mins,4,5,Serves 4 10 to 30 mins,British,"chicken breasts,olive oil,lemon,butter,shallot,chilli,curry powder,tomato purée,white wine,chicken stock,apricot jam,mayonnaise,crème fraîche,mango,spring onions,fresh coriander,Tabasco,black pepper,salad leaves,flaked almonds","2 chicken breasts, skin removed,1 tbsp olive oil,1 unwaxed lemon, zest and juice,knob of butter,1 shallot, finely chopped,1 red chilli, deseeded and finely chopped,2 tsp madras curry powder,2 tbsp tomato purée,100ml/3½fl oz dry white wine,100ml/3½fl oz chicken stock,1 tbsp apricot jam,150ml/5fl oz mayonnaise,75ml/3fl oz crème fraîche,1 large mango, peeled, stone removed, flesh diced,4 spring onions, finely chopped,2 tbsp finely chopped fresh coriander,dash Tabasco sauce,salt and freshly ground black pepper,green salad leaves, to serve,50g/2oz flaked almonds (toasted lightly dry frying pan), to serve",Coronation chicken,less than 30 mins,4.8125,16,Serves 4 1 to 2 hours,British,"monkfish,gurnard,scallops,garlic,rosemary,lemon,olive oil,black pepper,fish,white wine,olive oil,onions,garlic,fennel,peppers,dried chilli,orange,saffron,bay leaves,rosemary,tomato purée,chopped tomatoes,mussels,squid,rapeseed oil,baguette,garlic,salt,eggs,saffron,garlic,chilli,anchovies,lemon,olive oil,black pepper","1 monkfish tail, bones removed and reserved, trimmed of sinews and sinews reserved, and cut into 8 equal chunks,600g/1lb 5oz gurnard, filleted and fish bones and parts reserved, each fillet halved to create 4 pieces,8 large scallops,1 garlic clove, finely chopped,1 rosemary sprig, leaves picked and chopped,1 lemon, zest only,100ml/3½fl oz light olive oil,sea salt and freshly ground black pepper,fish bones and parts, reserved from above,300ml/10fl oz white wine,1 tbsp olive oil,2 onions, thinly sliced,4 garlic cloves, finely chopped,1 fennel, trimmed and finely chopped,2 red peppers, cored, deseeded and sliced,½ tsp dried chilli flakes,½ orange, zest and juice,big pinch saffron,3 bay leaves,1 rosemary sprig,50g/1¾oz tomato purée,400g tin chopped tomatoes,20 live mussels, scrubbed and debearded,2 squid, cleaned, prepared and sliced into rings,2 tbsp rapeseed oil, for frying,1 large baguette, cut into thin slices,1 garlic clove, halved,salt,2 free-range eggs,pinch saffron strands,2 garlic cloves, finely chopped,1 chilli, deseeded and finely chopped,4 salted anchovies in oil,½ lemon, juice only ,400ml/14fl oz olive oil,sea salt and freshly ground black pepper",Cornish fish stew,1-2 hours,4,3,Serves 6–8 10 to 30 mins,Chinese,"ginger,garlic,spring onions,scallops,dry sherry,soy sauce,sugar,salt,white pepper,garlic,bok choi,sesame oil,noodles,noodles,sesame oil,peanut butter,soy sauce,soy sauce,sugar,chicken stock,salt,white pepper","1 tbsp groundnut oil,1½ tbsp finely chopped fresh ginger,1 tbsp finely chopped garlic,2 tbsp finely chopped spring onions,450g/1lb scallops, including the roes,1 tbsp Shaoxing rice wine or dry sherry,2 tsp light soy sauce,1 tsp sugar,½ tsp salt,½ tsp freshly ground white pepper,2 tbsp garlic, thinly sliced,700g/1½lb Chinese greens, such as Chinese flowering cabbage or bok choi, cut into 7.5cm/3in pieces,2 tsp sesame oil,225g/8oz dried e-fu noodles or dried egg noodles,2 tbsp sesame oil,4 tbsp sesame paste or peanut butter,1 tbsp dark soy sauce,2 tbsp light soy sauce,2 tsp sugar,225ml/8fl oz chicken stock,½ tsp salt,freshly ground white pepper, to taste",Ginger scallops with Chinese greens chiu chow noodles in sesame sauce,less than 30 mins,3,1,Serves 4 1 to 2 hours,British,"plain flour,salt,butter,lard,egg,sunflower oil,onion,carrot,celery,potato,corned beef,Worcestershire sauce,beef stock,parsley,white pepper","300g/10½oz plain flour,pinch salt,75g/2½oz cold unsalted butter, cut into roughly 1cm/½in dice,75g/2½oz lard, cut into roughly 1cm/½in dice,beaten egg, to finish,1 tbsp vegetable or sunflower oil,1 medium onion, chopped,1 large carrot, peeled and diced ,2 celery sticks, diced,1 large potato, about 250g/9oz, such as Desiree, peeled and cut into 1cm/½in dice,340g/12oz tin corned beef, broken into large chunks,splash Hendersons Relish or Worcestershire sauce,250m/9fl oz dark beef stock,1 tbsp chopped parsley ,salt and white pepper",Corned beef plate pie,less than 30 mins,4.714285714285714,21,Serves 4-6 10 to 30 mins,Chinese,"soy sauce,tomato,rice vinegar,chilli sauce,brown sugar,soy sauce,cornflour,chicken thighs,rapeseed oil,garlic,onion,pepper,rice wine,spring onions,peanuts,white pepper,sesame seeds,noodles,sesame oil,rapeseed oil,chives,Chinese mushrooms,rice wine,oyster sauce,caster sugar,soy sauce,beansprouts,spring onion","1 tbsp yellow bean sauce,2 tbsp low-sodium light soy sauce,1 tbsp tomato purée,1 tbsp rice vinegar,1 tbsp hot chilli sauce ,1 tsp light brown sugar or honey,1 tsp dark soy sauce,1 tbsp potato flour or cornflour,350g/12oz (4 small) chicken thighs, deboned, skinned and cut into 1x2.5cm/½x1in strips,1 tbsp rapeseed oil,2 garlic cloves, smashed,5 dried Sichuan chillies,1 onion, cut into 2cm/¾in cubes,1 large red pepper, seeds removed, cut into 2cm/¾in cubes,1 tbsp Shaoxing rice wine or dry sherry,4 spring onions, cut into 2cm/¾in pieces,75g/2½oz peanuts, toasted and chopped,sea salt and ground white pepper ,toasted sesame seeds, to garnish,300g/10½oz thin egg noodles,2 tsp toasted sesame oil,1 tbsp rapeseed oil ,100g/3½oz Chinese garlic chives, cut on an angle to 5mm/¼in pieces ,100g/3½oz dried Chinese mushrooms, soaked in hot water for 20 minutes, stem discarded, cut into 5mm/¼in strips ,1 tbsp Shaoxing rice wine,1 tbsp mushroom sauce or oyster sauce ,pinch caster sugar ,2 tbsp low-sodium light soy sauce ,handful of beansprouts,1 spring onion, thinly sliced, to garnish (optional)",General Tso’s chicken,less than 30 mins,5,7,Serves 2 or 4 sharing less than 10 mins,Chinese,"chicken breasts,cucumber,salt,spring onions,soy sauce,dry sherry,chilli powder,sesame oil","450g/1lb boneless chicken breasts, skinned,450g/1lb cucumber,2 tsp salt,1 tbsp groundnut oil,1½ tbsp garlic, finely chopped 1 tbsp spring onions, finely choped,1 tbsp light soy sauce,1 tbsp Shaoxing wine or dry sherry,2 tsp chilli bean sauce or chilli powder,2 tsp sesame oil",Garlic chicken with cucumber,less than 30 mins,5,2,Serves 4 30 mins to 1 hour,British,"butter,sunflower oil,onion,celery,carrots,potatoes,ketchup,corned beef,black pepper,plain flour,sea salt,butter,egg","15g/½oz butter,1 tbsp sunflower oil,1 large onion, sliced or chopped,2 celery sticks, trimmed, peeled to remove stringy bits, sliced,2 medium carrots, cut into 1cm/½in dice,300g/10½oz potatoes, preferably Maris Pipers, peeled and cut into 1cm/½in dice,2 tbsp tomato ketchup,1 x 340g/11¾oz can corned beef,freshly ground black pepper,300g/10½oz plain flour, plus extra for rolling,good pinch sea salt,175g/6oz cold butter, cubed,1 free-range egg",Corned beef and onion pie,30 mins to 1 hour,5,5,Serves 6 10 to 30 mins,Chinese,"aubergine,garlic,ginger,chilli,pork mince,dry sherry,chilli,chicken stock,Chinese cabbage,rice vinegar,sesame oil,spring onions,cornflour","4 tbsp groundnut oil ,1 aubergine, halved lengthways and cut into 1cm/½in slices,2 garlic cloves, finely chopped ,1 tbsp grated fresh root ginger ,1 red chilli, finely chopped ,200g/7oz pork mince,1 tbsp Shaoxing rice wine or dry sherry,2 tbsp chilli bean sauce (available from Asian grocers),200ml/7fl oz hot chicken stock,2 heads pak choi or ½ Chinese cabbage, halved and sliced lengthways ,1 tbsp clear rice vinegar or cider vinegar,1 tsp toasted sesame oil,2 spring onions, chopped,1 tbsp cornflour, mixed with 2 tbsp cold water",Fragrant pork and aubergines,less than 30 mins,4.75,8,Serves 2 30 mins to 1 hour,Chinese,"dry sherry,soy sauce,rice vinegar,sesame oil,cornflour,garlic,five-spice powder,spring onions,sugar,sugar,dry sherry,chicken stock,soy sauce,orange,rice vinegar","750g/1½lb pork spareribs,600ml/1 pint groundnut (peanut) oil,1 tbsp Shaoxing rice wine or dry sherry,1 tbsp light soy sauce,1 tbsp Chinese black rice vinegar or cider vinegar,2 tsp sesame oil,1 tbsp cornflour,2 tbsp finely chopped garlic,2 tsp five-spice powder,3 tbsp finely chopped spring onions,3 tbsp Chinese rock sugar or granulated sugar,3 tbsp Shaoxing rice wine or dry sherry,150ml/5fl oz chicken stock,1½ tbsp light soy sauce,2 tbsp dried grated orange peel,85ml/3fl oz Chinese black rice vinegar or cider vinegar",Chinese five-spice spare ribs,30 mins to 1 hour,4,8,Serves 4 10 to 30 mins,British,"milk,onion,nutmeg,bay leaf,peppercorns,butter,flour,parsley,black pepper,new potatoes,celeriac,butter,double cream,black pepper,flour,black pepper,cod,vegetable oil,butter,lemon,lemon","300ml/10½fl oz full-fat milk,½ onion, peeled, finely sliced ,pinch freshly grated nutmeg,1 fresh bay leaf,4 whole white peppercorns,35g/1½oz butter,25g/1oz flour,3 tbsp chopped fresh parsley leaves,salt and freshly ground black pepper,200g/7oz new potatoes, cooked until tender, drained,200g/7oz celeriac, peeled and cut into cubes, cooked until tender, drained,75g/3oz butter,1 tbsp double cream,salt and freshly ground black pepper ,50g/1¾oz flour,salt and freshly ground black pepper,4 x 175g/6oz cod fillets,1-2 tbsp vegetable oil,75g/3oz butter,1 lemon, juice only, plus extra lemon wedges, to serve",Cod with parsley sauce and mash,less than 30 mins,4.333333333333333,3,Serves 4 10 to 30 mins,Chinese,"oil,garlic,ginger,dry sherry,soy sauce,five-spice powder,honey","1 tbsp groundnut oil,3 garlic cloves, chopped,2 tbsp grated fresh root ginger,1 tbsp Shaoxing rice wine or dry sherry (optional),2 tbsp light soy sauce,2 tsp five-spice powder,2 tbsp honey,1kg/2lb chicken drumsticks, skin on",Five-spice chicken drumsticks,less than 30 mins,4.894736842105263,19,Serves 4 30 mins to 1 hour,British,"plain flour,eggs,wholegrain mustard,milk,beef dripping,sausages,stock,black pepper,butter,salt,sugar,carrots,peas","225g/8oz plain flour,8 free-range eggs,1 tbsp wholegrain mustard,570ml/1 pint milk,75g/2¾oz beef dripping (or lard),6 good quality sausages,200ml/7fl oz good quality veal jus/stock (alternatively use beef jus),salt and freshly ground black pepper,50g/1¾oz butter,pinch salt,pinch sugar,1 bunch baby carrots, trimmed,300g/10½oz garden peas",Classic toad in the hole ,overnight,5,3, 10 to 30 mins,Chinese,"duck,five-spice powder,honey,soy sauce,spring onions,noodles,noodles,lime juice,sesame oil,black pepper,sesame seeds","2 small duck breasts,4 tsp five-spice powder,2 tbsp clear honey,6 tbsp soy sauce,4 spring onions, finely sliced,150g/5½oz dried egg noodles or 200g/7oz fresh egg noodles.,squeeze fresh lime juice,toasted sesame oil, to taste,salt and freshly ground black pepper,1–2 tbsp sesame seeds, to serve",Chinese 5-spice duck with noodles,less than 30 mins,4.777777777777778,18,Serves 2 30 mins to 1 hour,British,"swede,potatoes,cheese,vegetable stock,cornflour,fish,peas,parsley,black pepper","500g/1lb 2oz swede, peeled and chopped,500g/1lb 2oz potatoes, peeled and chopped,250g/9oz low-fat soft cheese with garlic and herbs,150ml/5fl oz good-quality fresh vegetable stock,1 tbsp cornflour blended with 4 tbsp water,400g/14oz frozen fish pie mix, defrosted,200g/7oz frozen peas,chopped parsley, dill or chives to garnish (optional),salt and freshly ground black pepper",Healthy fish pie,less than 30 mins,4.666666666666667,15,Serves 4 1 to 2 hours,British,"oil,onion,carrots,beef mince,tomatoes,beef stock,bay leaf,thyme,tomato purée,black pepper,potatoes,parsnips,butter,milk","1 tbsp olive oil ,1 large onion, chopped ,2 carrots, chopped ,560g/1¼lb beef mince ,400g tinned tomatoes ,290ml/10fl oz beef stock ,1 bay leaf ,1 sprig fresh thyme, leaves stripped ,2 tbsp tomato purée ,salt and freshly ground black pepper ,750g/1½ lb potatoes, peeled and chopped ,225g/8oz parsnips, peeled and chopped ,2 tsp creamed horseradish ,75g/2½oz butter ,55ml/2fl oz milk",Cottage pie with parsnips,less than 30 mins,4.875,16,Serves 4 30 mins to 1 hour,British,"vegetable oil,onion,carrots,celery,thyme,oregano,tomato purée,yeast extract,green lentils,vegetable stock,floury potatoes,butter,cheddar,peas,black pepper","2 tsp vegetable oil,1 onion, roughly chopped,4 carrots, grated,4 celery sticks, roughly chopped,¼ tsp dried thyme,¼ tsp dried oregano,2 tbsp tomato purée,1 tbsp gluten-free yeast extract ,160g/5¾oz dried green lentils, rinsed and drained,1 vegetable stock cube,800ml/1⅓ pint boiling water,800g/1lb 12oz floury potatoes, scrubbed and roughly chopped ,40g/1½oz butter,100g/3½oz light mature cheddar, grated ,320g/11½oz frozen peas,freshly ground black pepper",Lentil Cumberland pie,less than 30 mins,4.88,25,Serves 4 10 to 30 mins,British,"liver,butter,sunflower oil,plain flour,onion,bacon,beef stock,just,ketchup,black pepper","450g/1lb lambs’ liver, sliced and fully thawed if frozen,25g/1oz butter ,2 tbsp sunflower oil ,4 tbsp plain flour,1 onion, halved lengthways and sliced,125g/4½oz rindless streaky bacon rashers, each cut into 4–5 pieces,1 beef stock cube,500ml/18fl oz just-boiled water,1–2 tsp tomato ketchup,salt and freshly ground black pepper",Liver and bacon with onions and gravy,less than 30 mins,5,22,Serves 4 over 2 hours,British,"potatoes,vegetable oil,rock salt,onion,black peppercorns,bay leaves,smoked haddock,haddock,cod,butter,plain flour,milk,lemon,parsley,prawns,cheese,peas,black pepper","8 medium baking potatoes,1 tbsp vegetable oil,handful rock salt,1 onion, thinly sliced,½ tsp black peppercorns,2 bay leaves,500g/1lb 2oz boneless, skinless smoked haddock,400g/14oz haddock, bones and skin removed,400g/14oz cod, bones and skin removed,200g/7oz butter,3 heaped tablespoons plain flour,475ml/17fl oz milk,1 lemon, zest and juice,small bunch flatleaf parsley, leaves roughly chopped,250g/9oz cooked peeled prawns,grated cheese, for topping,200g/7oz peas,sea salt and freshly ground black pepper",Classic fish pie with peas,less than 30 mins,4.333333333333333,3,Serves 6-8 30 mins to 1 hour,British,"sultanas,butter,shallots,apples,brown sugar,vinegar,cinnamon,balsamic vinegar,star anise,thyme,black pepper,sunflower oil,red onion,celery,garlic,thyme,port,prunes,brandy,cranberries,sausage,coriander,white pepper,fennel,cinnamon,mace,salt,sage,puff pastry,plain flour,egg","50g/1¾oz sultanas,60g/2¼oz butter,50g/1¾oz banana shallots, finely diced,2 Braeburn apples, chopped into 1cm/½in pieces,40g/1½oz dark brown sugar,50ml/2fl oz cider vinegar,¼ tsp ground cinnamon,20ml/¾fl oz balsamic vinegar,1 whole star anise,1 sprig thyme,salt and freshly ground black pepper,1 tbsp sunflower oil, plus extra to check for seasoning,1 small red onion, chopped,½ stick celery, chopped,1 small garlic clove, crushed,½ tsp chopped thyme,40ml/2½fl oz port,25g/1oz prunes, pitted,2 tbsp brandy,25g/1oz cranberries,400g/14oz sausage meat,¼ tsp ground coriander,¼ tsp ground white pepper,¼ tsp ground fennel seed,¼ tsp ground cinnamon,¼ tsp ground mace,¼ tsp salt,2 sage leaves, chopped,1 x 320g/11½oz sheet ready-rolled puff pastry,plain flour, for dusting,1 free-range egg, lightly beaten, to glaze",Christmas sausage rolls,30 mins to 1 hour,5,4,Serves 8 1 to 2 hours,British,"olive oil,shallots,beef mince,tomato purée,plain flour,red wine,thyme,beef stock,Worcestershire sauce,black pepper,King Edward,butter,peas,butter","50ml/2fl oz olive oil,1 large onion or 3–4 banana shallots, finely chopped,650g/1lb 7oz beef mince,2 tbsp tomato purée,1 tbsp plain flour,150ml/5fl oz red wine,4 sprigs fresh thyme, leaves only,400ml/14fl oz beef stock,Worcestershire sauce, to taste,salt and freshly ground black pepper ,900g/2lb King Edward potatoes, peeled and chopped,115g/4oz butter,125ml/4½fl oz milk,150g/5½oz frozen peas,50g/1¾oz butter",Easy cottage pie,less than 30 mins,4.6,55,Serves 6 less than 10 mins,Chinese,"chicken thighs,salt,white pepper,oyster sauce,cornflour,rapeseed oil,garlic,ginger,chilli,dry sherry,vegetable stock,soy sauce,sesame oil,spring onions,green beans,jasmine rice","300g/10½oz chicken thighs, boneless and skin removed, cut into 1cm/½in strips,pinch salt,pinch ground white pepper,1 tbsp oyster sauce,1 tbsp cornflour,2 tbsp rapeseed oil,1 garlic clove, finely chopped,2.5cm/1in piece fresh root ginger, peeled and grated,1 red chilli, seeds removed and finely chopped,1 tbsp Shaoxing rice wine or dry sherry,150g/5½oz Chinese leaf, sliced into 5cm/2in chunks ,50ml/2fl oz vegetable stock,2 tbsp tamari or low-sodium light soy sauce,1 tsp toasted sesame oil,2 spring onions, sliced diagonally, to garnish,150g/5½oz green beans, cooked, to garnish,freshly cooked jasmine rice, to serve",Oyster sauce chicken with Chinese leaf,less than 30 mins,4.888888888888889,18,Serves 2 less than 10 mins,Chinese,"chicken breasts,honey,rice vinegar,soy sauce,sesame oil,garlic,ginger,sesame seeds,fresh coriander,carrot,spring onions,cucumber,lettuce","4 skinless, boneless chicken breasts,4 tbsp clear honey,2 tbsp rice vinegar,2 tbsp soy sauce,1 tbsp sesame oil,1 garlic cloves, crushed,2.5cm/1in piece fresh ginger, peeled and grated,2 tbsp sesame seeds, toasted,small bunch of fresh coriander, roughly chopped,1 large carrot, cut into fine matchsticks,1 bunch of spring onions, shredded,½ cucumber, peeled, halved, de-seeded and cut into matchsticks,½ Chinese lettuce, finely shredded",Sesame-honey chicken salad,30 mins to 1 hour,5,3,Serves 6 30 mins to 1 hour,Chinese,"chicken,chicken wings,honey,ginger,garlic,soy sauce,marmalade,orange,sesame oil","6 chicken drumsticks, preferably free-range ,6 chicken wings, preferably free-range,2 tbsp clear honey,3cm/1¼in piece fresh root ginger, peeled and grated,1 garlic clove, crushed,1½ tsp Chinese five spice ,2 tsp soy sauce,3 tbsp orange marmalade,½ tsp grated orange zest,1 tbsp sesame oil",Sticky barbecue chicken ,overnight,4.2727272727272725,11,Makes 12 less than 10 mins,Chinese,"pork fillet,garlic,fresh coriander,soy sauce,sugar,pineapple,soy sauce,dry sherry,sesame oil,cornflour,fresh coriander","450g/1lb pork fillet,1½ tbsp groundnut oil,1 garlic clove, crushed,3 tbsp coarsely chopped fresh coriander,1 tbsp dark soy sauce,2 tsp sugar,225g/8oz fresh or tinned pineapple, chopped, 2 tsp light soy sauce,2 tsp Shaoxing rice wine or dry sherry,1 tsp sesame oil,2 tsp cornflour,handful fresh coriander sprigs",Pineapple pork,less than 30 mins,4.4,5,Serves 4 10 to 30 mins,Chinese,"noodles,sesame oil,beansprouts,bacon,chicken stock,soy sauce,soy sauce,dry sherry,garlic,spring onion,salt,white pepper,sesame oil","450g/1lb egg noodles (dried or fresh),dash sesame oil,450g/1lb fresh beansprouts, ends removed,50g/2oz shredded cured ham or lean English smoked bacon,300ml/10fl oz chicken stock,2 tbsp dark soy sauce,1 tbsp light soy sauce,2 tbsp Shaoxing rice wine (or dry sherry),1½ tbsp finely chopped garlic,3 tbsp finely chopped spring onion,1 tsp salt,½ tsp freshly ground white pepper,2 tsp sesame oil ",Noodles with beansprouts and ham,less than 30 mins,4,1,Serves 4 10 to 30 mins,Chinese,"beef mince,garlic,ginger,spring onions,salt,dry sherry,soy sauce,sesame oil,egg,cornflour,white pepper,vegetable stock,Chinese mushrooms,soy sauce,cornflour,white pepper,spring onions,sesame oil","500g/1lb 2oz beef mince,4 garlic cloves, finely chopped,2 tbsp grated fresh root ginger,2 spring onions, finely chopped,pinch sea salt,1 tbsp Shaoxing rice wine or dry sherry (or more, to taste),2 tbsp light soy sauce,1 tbsp toasted sesame oil,1 free-range egg, beaten,1 tbsp cornflour,pinch ground white pepper,100ml/3½fl oz groundnut oil,750ml/1¼ pint vegetable stock,300g/11oz Chinese leaf, quartered lengthways ,3 dried Chinese mushrooms, soaked in warm water for 15 minutes, then drained (alternative use fresh chestnut mushrooms, sliced),1 tbsp light soy sauce,1 tbsp cornflour, mixed with 2 tbsp cold water (optional),sea salt and ground white pepper,2 large spring onions, sliced,dash sesame oil (optional)",'Lion head' meatballs,less than 30 mins,5,1,Makes 12 10 to 30 mins,British,"thyme,garlic,lemons,black pepper,oregano,escalopes,French beans,butter beans,red onion,basil,parsley,olive oil,lemons,salt,black pepper,rocket","1 tbsp finely chopped thyme,2 garlic cloves, finely chopped,2 lemons, finely grated zest,½ tsp freshly ground black pepper,½ tsp oregano,4 pork escalopes, 2cm/1in thick with a little fat left on the meat,350g/12oz French beans, tailed, blanched, and refreshed ,150g/5½oz canned butter beans, drained and rinsed,1 medium red onion, finely chopped,1½ handfuls loosely packed basil leaves, roughly torn,2 tbsp chopped flatleaf parsley,2½ tbsp olive oil,2 lemons, juice only,salt,freshly ground black pepper,100g/3½oz loosely packed wild rocket",Lemony pork with French beans,30 mins to 1 hour,5,1,Serves 4 less than 10 mins,Chinese,"dry sherry,soy sauce,honey,orange juice,white pepper,shiitake mushrooms,salad leaves,orange,spring onion","1 tbsp Shaoxing rice wine or dry sherry,2 tbsp light soy sauce,2 tbsp clear honey,4 tbsp orange juice,pinch ground white pepper,2 beef fillet steaks ,1 tbsp groundnut oil,100g/3½oz fresh shiitake mushrooms, sliced,mixed salad leaves,1 orange, peeled and segmented,1 spring onion, finely sliced (optional)",Sichuan orange beef,less than 30 mins,5,1,Serves 2 over 2 hours,Chinese,"beef,oil,soy sauce,brown sugar,sesame oil,spring onions,star anise,dried chilli,cardamom,black cardamom,cloves,honey,rice wine,nut,yeast,plain flour,white bread,caster sugar,baking powder,black sesame seeds,white wine vinegar,sea salt,caster sugar,pink peppercorns,carrots,watermelon,rice vinegar,rice vinegar,soy sauce,chilli oil,sesame oil,caster sugar,cucumbers,cucumber,sesame seeds,fresh coriander,peanuts,chives","500g/1lb 2oz beef short ribs (bone in),1 tbsp neutral oil (such as groundnut), for frying,250ml/9fl oz light soy sauce ,100g/3½oz soft light brown sugar ,2 tbsp sesame oil ,2 spring onions,6 star anise,1 tbsp dried chilli flakes,1 tbsp cardamom pods,1 black cardamom pod,3 cloves,50g/1¾oz honey,100ml/3½fl oz Shoaxing rice wine,1 tbsp neutral oil (such as groundnut),1 tsp fast action dried yeast ,50g/1¾oz plain flour, plus extra for kneading and rolling,125g/4½oz strong white bread flour, pasta flour or Chinese high gluten flour ,2 tsp caster sugar ,1 tsp baking powder,black sesame seeds, to finish,125ml/4fl oz distilled white vinegar or white wine vinegar,1 tbsp flaked sea salt,1 tbsp caster sugar,½ tsp crushed pink peppercorns,2 medium carrots, peeled and cut into long, thin shreds ,2 watermelon radishes, cut into long, thin shreds, or 100g/3½oz small radishes, thinly sliced,1 tbsp Chinkiang black rice vinegar or rice vinegar,1 tbsp light soy sauce ,1 tbsp chilli oil ,1 tsp sesame oil ,1 tsp caster sugar,4 mini cucumbers (or 225g/8oz cucumber), cut into 15mm/⅝in chunks (see tip),1 tsp sesame seeds,handful fresh coriander, leaves roughly chopped,4 tbsp peanuts, crushed in a pestle and mortar or food processor,handful micro garlic chives ",Short rib bao burger and spicy cucumber salad,over 2 hours,5,3,Serves 4 less than 10 mins,Chinese,"dry sherry,Sichuan pepper,soy sauce,five-spice powder,garlic,sirloin,chilli,onion,broccoli,mangetout,carrots,sweetcorn,vegetable stock,soy sauce,cornflour,spring onion,white pepper,jasmine rice","1 tbsp Shaoxing rice wine or dry sherry,2 tsp ground Sichuan pepper,1 tsp dark soy sauce,½ tsp Chinese five-spice powder,2 garlic cloves, crushed and finely chopped,2 sirloin steaks, cut into strips,2 tbsp groundnut oil,1 medium red chilli, de-seeded and chopped,½ onion, chopped,1 small handful broccoli, cut into small pieces,1 small handful mangetout, chopped,1 small handful carrots, sliced into half-rounds,1 small handful baby sweetcorn, halved ,300ml/11fl oz hot fresh beef or vegetable stock,1 tbsp light soy sauce,1 tbsp cornflour mixed with 2 tbsp cold water,1 spring onion, finely sliced,salt and ground white pepper,steamed jasmine rice",Sichuan pepper beef stir-fry,overnight,5,5,Serves 2 10 to 30 mins,Chinese,"cornflour,five-spice powder,black pepper,vegetable oil,chicken thighs,spring onions,chilli,garlic","60g/2¼oz cornflour ,1 tbsp fine salt,1 tbsp Chinese five-spice powder,1 tbsp ground black pepper, plus an extra1 tsp,200ml/7fl oz vegetable oil, plus 1 tbsp ,4 boneless, skinless, chicken thighs, cut into bite-sized strips,3 spring onions, thinly sliced ,1 red finger chilli, thinly sliced ,2 garlic cloves, crushed ",Salt and pepper chicken,less than 30 mins,4.44,50,Serves 2 less than 10 mins,Chinese,"rice,spring onion,peas,soy sauce,egg,fresh coriander,black pepper","125g/4½oz cold cooked rice ,1 spring onion, finely chopped,80g/3oz frozen peas,1 tsp reduced salt soy sauce,1 free-range egg,1 tbsp roughly chopped fresh coriander,salt and freshly ground black pepper",Microwave egg ‘fried’ rice ,less than 30 mins,5,1,Serves 1 10 to 30 mins,Chinese,"sunflower oil,spring onions,garlic,ginger,carrot,pepper,sweetcorn,courgette,sugar-snap peas,hoisin sauce,soy sauce","2 tbsp sunflower oil,4 spring onions, cut into 4cm/1½in lengths,1 garlic clove, crushed,piece fresh root ginger, about 1cm/½in, peeled and grated,1 carrot, cut into matchsticks,1 red pepper, cut into thick matchsticks,100g/3½oz baby sweetcorn, halved,1 courgette, cut into thick matchsticks,150g/5½oz sugar-snap peas or mangetout, trimmed,2 tbsp hoisin sauce,2 tbsp low-salt soy sauce",Easy vegetable stir-fry,less than 30 mins,4.882352941176471,17,Serves 4 10 to 30 mins,Chinese,"coriander,cumin,turmeric,onions,coconut milk,ginger,cloves,lemongrass,chillies,prawns,vegetable oil,coconut milk,chicken stock,lime leaves,brown sugar,fish sauce,sea salt,black pepper,potato,rice noodles,lime,beansprouts,spring onion,salt,coriander,lime","1 tsp ground coriander,1 tsp ground cumin,1 tsp turmeric,2 small onions (about 190g/7oz), peeled and chopped,50ml/2fl oz coconut milk,2.5cm/1in piece of fresh root ginger, peeled and roughly chopped,2 garlic cloves, crushed and roughly chopped,2 stalks lemongrass (about 25g/1oz), roughly chopped,2 Fresno chillies, seeds removed, roughly chopped,1 tbsp fermented shrimp paste,400g/14oz uncooked de-veined prawns, with tails on,4 tbsp vegetable oil,350ml/12fl oz coconut milk,500ml/18fl oz organic chicken stock,2 dried kaffir lime leaves,1 tbsp brown sugar,3-4 tbsp fish sauce ,2 pinches cracked sea salt ,2 pinches of freshly ground black pepper ,2 tbsp potato starch ,100g/3½oz dried vermicelli rice noodles ,1 large lime, juice only,chilli seasoning (powder or flakes), to taste (optional),80g/3oz beansprouts,1 large spring onion, sliced on a deep angle to 1cm/½in pieces,salt, to taste ,large handful of coriander leaves, to garnish,1 large lime, sliced into wedges, to garnish",Prawn laksa with rice noodles and crispy prawns,less than 30 mins,5,3,Serves 2 over 2 hours,Chinese,"pork belly,sea salt,Sichuan peppercorns,white pepper,five-spice powder,caster sugar,long-grain rice,eggs,sesame oil,salt,vegetable oil,black pepper,spring onions","1.5 kg/3lb 5oz boneless pork belly, with rind,4 tbsp coarse sea salt,2 tbsp ground roasted Sichuan peppercorns,2 tsp freshly ground white pepper,2 tbsp five-spice powder,1 tbsp caster sugar,400g/14oz long-grain rice, cooked according to the packet instructions, drained and chilled,2 free-range eggs, beaten,2 tsp sesame oil,1 tsp salt,2 tbsp groundnut or vegetable oil,½ tsp freshly ground black pepper,2 tbsp spring onions, finely chopped",Crispy roast pork belly with egg fried rice,overnight,4.666666666666667,3,Serves 4-6 30 mins to 1 hour,British,"olive oil,onion,garlic,beef mince,chilli,chopped tomatoes,stock,stock,herbs,kidney beans,rice,yoghurt","1 tbsp olive oil ,1 onion, diced ,2 garlic cloves, chopped ,250g/9oz beef mince ,½ -1 tsp chilli flakes, to taste ,400g tin chopped tomatoes,500ml/18fl oz stock, made from a stock cube (ideally beef, but chicken is fine) ,½ tsp dried mixed herbs ,2 x 400g tins red kidney beans, drained and rinsed,200g/7oz long grain rice ,200g/7oz natural yoghurt,salt and pepper ",Easy chilli con carne,less than 30 mins,4.5,16,Serves 4 1 to 2 hours,Chinese,"pork belly,ginger,dry sherry,star anise,Sichuan peppercorns,chillies,chicken stock,soy sauce,brown sugar,jasmine rice","700g/1lb 9oz pork belly, sliced,2 tbsp rapeseed or groundnut oil ,1 tbsp grated fresh root ginger,3 tbsp Shaoxing rice wine or dry sherry,3 star anise,1 tsp whole Sichuan peppercorns,2–3 long whole dried red chillies,250ml/9fl oz chicken stock,80ml/2½fl oz dark soy sauce,3 tbsp soft brown sugar ,pinch salt ,steamed jasmine rice,stir-fried greens",Red braised pork belly (Hong Shao Rou),less than 30 mins,4.428571428571429,7,Serves 4 1 to 2 hours,Chinese,"pork belly,sugar,chicken stock,star anise,cassia bark,ginger,dry sherry,soy sauce,black pepper,spring onions","1kg/2lb 4oz pork belly, rib bones removed,3 tbsp groundnut oil,2 tsp sugar,750ml/1 pint 7fl oz chicken stock,1 whole star anise,1 stick cinnamon or cassia bark,7.5cm/3in piece fresh ginger, unpeeled,3-4 tbsp Shaoxing wine (substitute dry sherry if unavailable),125ml/4fl oz dark soy sauce,pinch freshly ground black pepper,4 spring onions",Red-cooked pork belly,less than 30 mins,4.666666666666667,3,Serves 4 1 to 2 hours,British,"chicken breasts,plain flour,eggs,Parmesan,breadcrumbs,oregano,basil,pepper,olive oil,onion,garlic,red wine,oregano,tomatoes,sugar,pepper,garlic,olive oil,mozzarella,basil","4 chicken breasts, butterflied and slightly flattened,100g/3½oz plain flour,2 free-range eggs, beaten,75g/2½oz Parmesan, grated,75g/2½oz breadcrumbs,1 tsp dried oregano,few basil leaves, finely chopped,salt and freshly ground black pepper,1 tbsp olive oil,1 onion, finely chopped,2 garlic cloves, finely chopped,100ml/3½fl oz red wine,1 tsp dried oregano,1 x 400g/14oz tin chopped tomatoes (or fresh equivalent),pinch sugar (optional),salt and freshly ground black pepper,1 garlic clove,1 tsp olive oil,2 balls mozzarella, sliced,handful fresh basil leaves",Chicken parmo,less than 30 mins,2.682926829268293,41,Serves 4 10 to 30 mins,Chinese,"pork fillet,five-spice powder,sea salt,black pepper,noodles,sunflower oil,brown sugar,cornflour,soy sauce,dry sherry,pepper,carrot,ginger,garlic,spring onions,peas,water chestnuts,prawn crackers","500g/1lb 2oz pork fillet (tenderloin) ,1 tsp Chinese five-spice powder,½ tsp flaked sea salt,freshly ground black pepper,200g/7oz dried medium egg noodles,4 tbsp sunflower oil,2 tbsp soft light brown sugar,2 tsp cornflour,4 tbsp dark soy sauce,2 tbsp mirin or dry sherry,1 red pepper, quartered, seeds removed, sliced,1 large carrot, peeled and cut into thin julienne strips, around 6cm/2½in long,25g/1oz chunk fresh root ginger, peeled and very finely sliced,3 garlic cloves, very finely sliced,6 spring onions, trimmed and sliced,50g/1¾oz frozen peas,225g/8oz can water chestnuts, drained and halved ,fried noodles or prawn crackers, to serve",Pork chow mein,less than 30 mins,5,7,Serves 4 less than 10 mins,Chinese,"ginger,shiitake mushrooms,chilli,dry sherry,vegetable stock,bamboo shoots,soy sauce,soy sauce,balsamic vinegar,white pepper,cornflour,noodles,beansprouts,sweetcorn,spring onion,chicken","1 tbsp groundnut oil,2.5cm/1in piece fresh root ginger, peeled and thinly sliced,2 handfuls fresh shiitake mushrooms, sliced ,1 red chilli, de-seeded, finely chopped ,1 tbsp Shaoxing rice wine or dry sherry,700ml/1 pint 5fl oz vegetable stock ,220g/8oz canned bamboo shoots, drained and rinsed,1 tbsp light soy sauce ,1 tbsp dark soy sauce ,1 tbsp Chinese black rice vinegar or balsamic vinegar ,pinch ground white pepper ,1 tbsp cornflour mixed with 2 tbsp cold water,200g/7oz cooked egg noodles,2 small handfuls beansprouts,8 baby sweetcorn, sliced,1 spring onion, sliced,100g/3½oz cooked chicken, shredded",Quick hot and sour noodle soup,less than 30 mins,4,1,Serves 2 over 2 hours,British,"oxtail,plain flour,black pepper,sunflower oil,onions,garlic,carrots,celery,thyme,bay leaves,red wine,beef stock,beef stock,tomato purée,sherry,yeast extract,self-raising flour,suet,parsley,sea salt","1 whole oxtail (around 1.3kg/3lb), cut into chunky pieces ,3 tbsp plain flour,flaked sea salt and freshly ground black pepper,3-4 tbsp sunflower oil,2 onions, halved and sliced,2 garlic cloves, finely chopped ,3 carrots, peeled and diced,2 sticks celery, trimmed and diced,1 tsp dried thyme,2 bay leaves,300ml/10fl oz red wine,2 litres/3½ pints beef stock, made with 2 beef stock cubes,2 tbsp tomato purée,2 tbsp cream sherry,2 tbsp yeast extract, such as Marmite,200g/7oz self-raising flour,100g/3½oz shredded suet,3 tbsp finely chopped parsley,½ tsp flaked sea salt,150ml/5fl oz cold water",Oxtail soup with mini parsley dumplings,less than 30 mins,4.8,5,Serves 6 1 to 2 hours,British,"chicken,onion,cloves,carrot,bay leaves,chicken stock,peppercorns,plain flour,salt,butter,vegetable shortening,egg,milk,butter,plain flour","1 medium chicken,1 onion, peeled,6 cloves,1 carrot, peeled,2 bay leaves,1 chicken stock cube,6–8 peppercorns,450g/1lb plain flour,½ tsp salt or to taste,120g/4½oz butter, cold,120g/4½oz vegetable shortening, cold,1 free-range egg, beaten, for glazing,250ml/9fl oz whole milk,55g/2oz butter,55g/2oz plain flour",Traditional chicken pie,1-2 hours,4.961538461538462,26,Serves 8 10 to 30 mins,Chinese,"pork mince,soy sauce,salt,vegetable oil,garlic,ginger,spring onions,peanut butter,soy sauce,chilli oil,chicken stock,noodles,noodles,Sichuan peppercorns,chilli,coriander","225g/8oz pork mince,1 tbsp soy sauce,1 tsp salt,225ml/8fl oz groundnut or vegetable oil,3 tbsp finely chopped garlic,2 tbsp finely chopped root ginger,5 tbsp finely chopped spring onions,2 tbsp sesame paste, tahini or peanut butter,2 tbsp soy sauce,2 tbsp chilli oil,225ml/8fl oz chicken stock,350g/12oz fresh Chinese thin egg noodles or dry Chinese thin egg noodles,1 tbsp Sichuan peppercorns, roasted and ground,1 red hot chilli, seeds removed, finely chopped, for garnish (optional),roughly chopped coriander ",Spicy Sichuan (dan dan) noodles ,less than 30 mins,4.391304347826087,23,Serves 2-3 10 to 30 mins,Chinese,"fish,fish,salt,salt,ginger,spring onions,soy sauce,soy sauce,sesame oil,fresh coriander,garlic,spring onions,soy sauce,soy sauce,chilli oil,vinegar,vinegar","450g/1lb firm white fish fillets, such as cod or sole, skinned or a whole fish such as Dover sole or turbot,1 tsp coarse sea salt or plain salt,1½ tbsp finely shredded fresh root ginger,3 tbsp finely shredded spring onions,1 tbsp light soy sauce,2 tbsp dark soy sauce,1 tbsp groundnut oil,2 tsp sesame oil,fresh coriander sprigs, to garnish,450g/1lb dried or fresh egg noodles,3½ tbsp sesame oil ,1½ tbsp finely chopped garlic,3 tbsp finely chopped spring onions,2 tbsp light soy sauce,2 tbsp dark soy sauce,3 tbsp sesame paste,1 tbsp chilli bean sauce,2 tbsp chilli oil,2 tbsp Chinese white rice vinegar or cider vinegar,2 tsp Sichuan peppercorns, roasted and ground,1 tsp freshly ground black pepper,2 tsp sugar",Steamed Cantonese-style fish with spicy noodles,less than 30 mins,3,4,Serves 4 over 2 hours,British,"olive oil,oxtail,onion,celery,carrot,bay leaf,thyme,black peppercorns,tomato purée,red wine,beef stock,plain flour","3 tbsp olive oil,1.25kg/2lb 12oz oxtail, trimmed of fat and cut into pieces,1 onion, roughly chopped,1 celery stalk, roughly chopped,1 large carrot, roughly chopped,1 bay leaf,3 thyme sprigs,10 black peppercorns,2 tsp tomato purée,300ml/10½fl oz red wine,1.5 litres/2½ pints litres beef stock,1 tbsp plain flour",Oxtail soup,overnight,4.142857142857143,7,Serves 4 less than 10 mins,Chinese,"tofu,soy sauce,soy sauce,balsamic vinegar,dried chilli,chilli,soy sauce,balsamic vinegar,fresh coriander","2 tbsp groundnut oil,400g/14oz firm fresh tofu, drained and cut into 1cm/½in thick rectangles ,3 tbsp light soy sauce,1 tsp dark soy sauce,1 tbsp Chinese black rice vinegar or balsamic vinegar,1 tsp dried chilli flakes ,1 tbsp groundnut oil,1 red chilli, de-seeded and finely chopped,75g/3oz fresh or frozen edamame (soya) beans, out of their pods (defrosted),1 tsp light soy sauce,1 tsp Chinese black rice vinegar or balsamic vinegar,1 large handful fresh coriander, finely chopped",Spicy tofu and edamame beans,less than 30 mins,5,3,Serves 4 1 to 2 hours,Chinese,"star anise,parsley,onion,carrot,chilli,sea salt,black peppercorns,cloves,spring onions,vegetable oil,chicken wings,rice wine,caster sugar,soy sauce,dried chilli,ginger,eggs,sesame oil,nut,basmati rice,black pepper,spring onions,coriander","12 beef short ribs (about 1.5kg/3lb 8oz),2 star anise,3 bay leaves,1 small bunch flat leaf parsley,1 onion, roughly chopped,1 carrot, roughly chopped,1 tsp Chinese five-spice ,1 tsp crushed chilli flakes,1 tsp sea salt flakes,1 tsp crushed black peppercorns,3 cloves garlic, crushed,4 spring onions, finely chopped,vegetable oil, for deep frying,8 chicken wings, wing tips removed,75ml/3fl oz rice wine vinegar,75g/3oz caster sugar,2 tbsp soy sauce,1 tsp dried chilli flakes,5cm/2in piece ginger, peeled, finely grated,2 large eggs, lightly beaten,2 tsp sesame oil,2 tbsp groundnut oil,200g/7oz basmati rice, cooked according to packet instructions and cooled,salt and freshly ground black pepper,4 spring onions, finely sliced,3 tbsp finely chopped coriander leaves",Spiced fried beef ribs with sticky chilli chicken and egg-fried rice,less than 30 mins,5,1,Serves 4 30 mins to 1 hour,Chinese,"Chinese mushrooms,pork belly,soy sauce,soy sauce,five-spice powder,star anise,white pepper,chicken stock,peanut oil,rice,garlic,ginger,shallots,peanuts,soy sauce,five-spice powder,sesame oil,shallots,mirin,rice vinegar,brown sugar,salt,soy sauce,chilli,oyster sauce,egg yolks,chilli,spring onion,radish,coriander,chives","6 large and 6 small bamboo leaves (if using dried leaves, soak in cold water then blanch in boiling water),5 dried Chinese mushrooms,350g/12oz pork belly, cut into 1.5cm/⅝in chunks,1 tbsp groundnut oil ,3 tbsp light soy sauce,1 tbsp dark soy sauce,1 tsp Chinese five-spice powder,1 star anise,2cm/¾in piece rock sugar,pinch ground white pepper,300ml/10fl oz chicken stock,peanut oil, for brushing,300g/10½oz sticky rice ,2 tbsp groundnut oil,4 garlic cloves, finely chopped,1 tbsp fresh root ginger, grated,4 shallots, finely chopped,40g/1½oz dried baby shrimps, soaked in boiling water for 20 minutes,50g/1¾oz red-skin peanuts,2 tbsp light soy sauce,2 pinches Chinese five-spice powder,1 tbsp sesame oil,2 shallots, finely chopped,2 tbsp mirin,2 tbsp clear rice vinegar,2 tbsp soft brown sugar,1 pinch salt,2 tbsp low-sodium soy sauce,2 tbsp aged chilli bean paste ,1 tbsp oyster sauce,6 salted duck egg yolks (available from Asian supermarkets),1 red chilli, thinly sliced,1 spring onion, thinly sliced,1 red radish, finely chopped,micro shiso,micro coriander ,micro garlic chives",Spiced pork belly parcels,overnight,4,1,Makes 6 10 to 30 mins,Chinese,"basmati rice,hoisin sauce,garlic,ginger,chilli,star anise,tomato purée,pork fillet,red onion,spring greens,carrot,sesame seeds","300g/10½oz basmati rice,3 tbsp hoisin sauce,2 garlic cloves, crushed,5cm/2in piece fresh root ginger, grated,1 red chilli, sliced,1 star anise,1 tbsp sun-dried tomato purée,300g/10½oz pork fillet, cut into thin strips,low-calorie cooking spray,1 red onion, chopped,125g/4½oz cabbage or spring greens, finely chopped,1 carrot, thinly sliced,toasted sesame seeds, to serve","Spicy pork, rice and greens",30 mins to 1 hour,4,5,Serves 4 10 to 30 mins,Chinese,"rice,pork mince,garlic,soy sauce,cornflour,vegetable oil,peppers,red onion,pineapple,sesame oil,spring onions,coriander,chilli","450g/1lb white rice,600g/1lb 5oz pork mince,3 garlic cloves, finely grated or crushed,3 tbsp light soy sauce ,2 tbsp cornflour,2 tsp vegetable oil,3 peppers, seeds removed, roughly chopped,1 red onion, roughly chopped,425g tin pineapple pieces in natural juice ,1 tbsp toasted sesame oil ,4 spring onions, thinly sliced,2 tbsp roughly chopped fresh coriander,1 chilli, seeds removed, finely chopped (optional)",Speedy sweet and sour pork,less than 30 mins,2.5757575757575757,33,Serves 6 over 2 hours,Chinese,"onion,carrots,sunflower oil,brisket,garlic,ginger,chilli,miso,soy sauce,beef stock,sesame oil,spring onions,beansprouts","1 onion, chopped,2 carrots, cut into 1cm/½in slices,1 tbsp vegetable or sunflower oil,500g/1lb 2oz beef brisket, trimmed of excess fat and cut into matchbox-size cubes, or long, thick slices,5 garlic cloves, crushed or finely chopped,5cm/2in piece fresh root ginger, finely grated,1 fat red chilli, shredded (I leave the seeds in),2 tbsp light muscovado sugar,1 tbsp miso paste, optional, but this will add extra depth to the sauce,6 tbsp light soy sauce,300ml/½ pint beef stock,1 tsp sesame oil, plus more to serve,2 bunches spring onions, trimmed then cut into finger-length pieces,few handfuls fresh beansprouts",Slow cooker beef hotpot,less than 30 mins,4.5,4,Serves 6 30 mins to 1 hour,British,"olive oil,onion,celery,carrot,courgette,garlic,dried chilli,oregano,wild rice,vegetable stock,chopped tomatoes,beans,lentils,tomato purée,cheddar,breadcrumbs,black pepper","2 tbsp olive oil,1 large onion, finely chopped,2 sticks celery, finely chopped,1 large carrot, finely chopped,1 courgette, finely chopped,2 garlic cloves, crushed,½ tsp crushed dried chilli flakes,½ tsp dried oregano,100g/3½oz brown basmati and wild rice mix,500ml/18fl oz vegetable stock,2 x 400g tin chopped tomatoes,400g tin mixed beans in water, drained,400g tin lentils in water, drained,2 tbsp sun-dried tomato purée,150g/5oz mature cheddar, grated,2 tbsp breadcrumbs,salt and freshly ground black pepper",Cheesy bean and lentil bake ,less than 30 mins,4.6,35,Serves 4-6 30 mins to 1 hour,British,"chicken,plain flour,butter,onion,garlic,Madeira,chicken stock,double cream,thyme,chestnut mushrooms,chanterelle mushrooms,parsley,black pepper,floury potatoes,butter,double cream","1 medium chicken, jointed into 8 pieces,1 tsp plain flour,75g/2½oz butter,1 onion, finely chopped,1 garlic clove, finely chopped,5 tbsp Madeira,500ml/18fl oz chicken stock,200ml/7fl oz double cream,4 sprigs fresh thyme, leaves only, chopped,250g/9oz chestnut mushrooms, cut into quarters,100g/3½oz chanterelle mushrooms, cleaned,2 tbsp roughly chopped fresh flatleaf parsley,sea salt and freshly ground black pepper,1kg/2lb 4oz floury potatoes, such as King Edward, peeled and cut into chunks,150g/5½oz butter,150ml/5fl oz double cream","Chicken, Madeira and mushroom casserole",less than 30 mins,5,2,Serves 4 10 to 30 mins,British,"butter,garlic,parsley,chicken breasts,plain flour,eggs,breadcrumbs,sunflower oil,black pepper,mashed potatoes","75g/2¾oz unsalted butter, at room temperature,3 garlic cloves, crushed,4 tbsp finely chopped flatleaf parsley ,4 boneless chicken breasts, skin removed ,75g/2¾oz plain flour, plus extra if needed,2 free-range eggs, beaten,150g/5½oz fresh breadcrumbs,sunflower oil, for frying,sea salt and freshly ground black pepper,mashed potatoes and green vegetables, such as broccoli, to serve",How to make chicken kievs,30 mins to 1 hour,5,7,Serves 4 1 to 2 hours,British,"black peppercorns,thyme,rosemary,chicken stock,chicken thighs,leeks,butter,plain flour,double cream,English mustard,Cheddar,ham,parsley,white pepper,plain flour,eggs,butter,lard,egg yolks","3 bay leaves,1 tsp black peppercorns,5 sprigs thyme,5 sprigs rosemary,600ml/21fl oz chicken stock,10 skinless, bone-in chicken thighs,2 leeks, trimmed, and thickly sliced,85g/3oz unsalted butter,85g/3oz plain flour,50ml/2fl oz double cream,2 tbsp hot English mustard,50g/1¾oz mature Cheddar, grated,300g/10½oz cooked smoked ham hock, flaked,2 tbsp finely chopped flatleaf parsley ,salt and white pepper,750g/1lb 10oz plain flour,1 tsp salt,2 large free-range eggs, lightly beaten,125g/4½oz unsalted butter, diced,125g/4½oz lard, diced,2 large free-range egg yolks, beaten with a pinch of salt, for glazing","Chicken, ham and leek pie",less than 30 mins,4.625,16,Serves 8 10 to 30 mins,British,"roast chicken,carrots,onion,mushrooms,parsley,mustard,gravy,roast potatoes","125g/4½oz leftover roast chicken, torn into strips (darker meat, if possible),160g/5½oz cooked carrots, roughly chopped,1 roasted onion, thickly sliced,160g/5½oz button mushrooms, halved,1 tsp roughly chopped flatleaf parsley,1 tbsp grainy mustard,200ml/7fl oz leftover chicken gravy ,300g/10½oz leftover roast potatoes, thickly sliced",Chicken and mustard hot pot ,less than 30 mins,5,2,Serves 2 30 mins to 1 hour,British,"plain flour,butter,salt,butter,shallot,garlic,chicken breasts,mushrooms,mushrooms,Madeira,chicken stock,tarragon,double cream,egg yolks,black pepper","250g/9oz plain flour,250g/9oz very cold butter, cut into small cubes,½ tsp salt,125ml/4fl oz ice-cold water,25g/1oz butter,1 banana shallot, finely chopped,1 garlic clove, finely sliced,2 large boneless and skinless chicken breasts, cut into 1cm/½in thick slices,150g/5½oz mixed mushrooms, such as chanterelle, girolles and chestnut mushrooms, chestnuts cut into quarters, rest left whole,50ml/2fl oz Madeira,150ml/5fl oz chicken stock,2 tbsp chopped tarragon leaves,200ml/7fl oz double cream,2 free-range egg yolks, lightly beaten,sea salt and freshly ground black pepper",Chicken and wild mushroom pie,over 2 hours,4,3,Serves 4 over 2 hours,British,"chicken,lemon,white peppercorns,sage,white wine,leeks,plain flour,mustard powder,chicken stock,salt,self-raising flour,baking powder,sage,sage,mustard powder,suet,milk,butter","500g/1lb 2oz diced chicken (a mixture of skinned thighs and breasts),1 lemon, zest only,a few white peppercorns, crushed,a few fresh sage leaves,100ml/3½fl oz white wine or vermouth,250g/9oz leeks, trimmed and sliced into 2cm/¾in-thick rounds,1 tbsp plain flour,½ tsp mustard powder,150ml/5fl oz chicken stock,salt,225g/8oz self-raising flour, plus extra for dusting,1 tsp baking powder,1 tsp rubbed sage or ½ tsp dried sage,½ tsp mustard powder,100g/3½oz suet,100–150ml/3½fl oz–5fl oz milk,knob of butter, for greasing",Chicken and leek suet pudding,1-2 hours,5,1,Serves 4 over 2 hours,British,"vegetable oil,chicken thighs,leeks,onion,thyme,butter,plain flour,chicken stock,ham,crème fraîche","1 tsp vegetable oil,6 skinless, boneless chicken thighs (about 500g/1lb 2oz), cut into bite-sized pieces,salt and freshly ground black pepper,3 medium leeks, trimmed,1 onion, chopped,a few sprigs fresh thyme,1 tbsp butter,2 tbsp plain flour,350ml/12fl oz good-quality chicken stock,100g/31/2oz good-quality ham, torn into bite-sized pieces ,100g/31/2oz crème fraîche, optional",Slow cooker chicken pie filling,less than 30 mins,4.857142857142857,7,Serves 4 10 to 30 mins,Chinese,"vegetable oil,garlic,ginger,chillies,spring onions,soy sauce,rice wine,chicken stock,sesame oil,sea bass,vegetable oil,spring onions,mangetout,bok choi,soy sauce,sesame oil","1 tbsp vegetable oil,2 garlic cloves, peeled, finely diced,2 tbsp chopped fresh ginger,2 chillies, finely chopped,4 spring onions, finely chopped,2 tbsp chilli-bean paste,2 tbsp soy sauce,2 tbsp rice wine vinegar,110ml/4fl oz chicken stock,1 tbsp sesame oil,4 x 350g/13oz sea bass fillets, cleaned, gutted, skin scored 3 times with a sharp knife,2 tbsp vegetable oil,4 spring onions, finely sliced,150g/4oz mangetout, finely sliced,4 heads bok choi, root removed, leaves separated,3 tbsp water,2 tbsp soy sauce,1 tbsp sesame oil",Sichuan-style sea bass with wok-fried vegetables,less than 30 mins,4.833333333333333,6,Serves 4 1 to 2 hours,British,"chicken thighs,sunflower oil,onion,bacon,mushrooms,carrots,plain flour,thyme,thyme,chicken stock,leek,black pepper","8 bone-in, skin-on chicken thighs (around 850g/1lb 14oz),1 tbsp olive or sunflower oil,1 onion, thinly sliced,4 rashers smoked back bacon, cut into roughly 2cm/¾in slices,150g/5½oz small mushrooms, halved or quartered if larger,3 medium carrots, peeled and cut into roughly 1.5cm/⅝in slices,20g/¾oz plain flour (around 2 tbsp),1 tsp dried thyme or 1 tbsp fresh thyme leaves,500ml/18fl oz hot chicken stock (made with 1 stock cube),1 medium leek, trimmed and cut into roughly 1cm/½in slices,salt and freshly ground black pepper",Chicken casserole,less than 30 mins,4.2,40,Serves 4 30 mins to 1 hour,British,"butter,flour,chicken stock,double cream,lemon juice,tarragon,pepper,mushrooms,chicken,puff pastry,egg","2 tbsp butter, plus extra for frying,1 heaped tbsp flour,200ml/7fl oz chicken stock,3 tbsp double cream,squeeze of lemon juice,sprig of fresh tarragon (optional),1 medium green pepper, sliced,handful button mushrooms, wiped and quartered,400g/14oz cooked chicken, shredded,225g/8oz ready-made puff pastry,1 medium free-range egg, beaten",Chicken pie,less than 30 mins,4.5,6,Serves 4 1 to 2 hours,British,"chicken legs,celery,bay leaves,white wine,chicken stock,bacon,onion,butter,plain flour,crème fraîche,mustard,puff pastry,egg,black pepper","6 skinless chicken legs (thigh and drumstick) ,4 celery sticks, diced,4 bay leaves, roughly sliced,200ml/7fl oz dry white wine,300ml/10fl oz chicken stock,250g/9oz smoked back bacon (about 7 rashers), cut into small pieces,1 large onion, roughly chopped,50g/1¾oz butter ,60g/2¼oz plain flour, plus extra for dusting ,2 tbsp full-fat crème fraîche,1 tbsp grainy mustard,2 x 375g packets ready-rolled, all-butter puff pastry,1 egg, beaten,salt and freshly ground black pepper",Chicken and bacon pie,30 mins to 1 hour,4.9,10,Serves 6 30 mins to 1 hour,British,"olive oil,chicken breasts,leek,garlic,crème fraîche,wholegrain mustard,vegetable stock,puff pastry,milk,black pepper","dash olive oil,3 chicken breasts, roughly chopped,1 leek, washed and sliced into rounds,3 garlic cloves, finely chopped or crushed,250g/9oz cream cheese or crème fraîche,1–2 heaped tsp wholegrain mustard,1 vegetable stock cube,1 sheet ready-rolled puff pastry (320g/11½ oz),milk, to brush the top,salt and freshly ground black pepper",Chicken and leek pie,less than 30 mins,4.782608695652174,23,Serves 4 10 to 30 mins,British,"chicken,honey,vegetable oil,black pepper,white wine,chicken stock,tarragon,double cream,tarragon","4 breast of chicken,1 tbsp runny honey,vegetable oil,salt and black pepper,75ml/2½fl oz medium dry white wine ,150ml/5fl oz chicken stock,2 sprigs tarragon,150ml/5fl oz double cream,2 tbsp chopped tarragon",Chicken with tarragon cream sauce,less than 30 mins,4.666666666666667,9,Serves 4 less than 10 mins,Chinese,"rice noodles,mushrooms,peas,eggs,sesame oil,salt,white pepper,garlic,ginger,chillies,water chestnuts,ham,spring onions,prawns,fresh coriander,soy sauce,curry paste,dry sherry,sugar,salt,black pepper,coconut milk","225g/8oz thin rice noodles,50g/1¾oz Shiitake mushrooms,175g/6oz frozen peas (defrosted),4 medium free-range eggs, beaten,1 tbsp sesame oil,3 tbsp groundnut oil ,1 tsp salt,½ tsp freshly ground white pepper ,1½ tbsp finely chopped garlic,1 tsp finely chopped fresh ginger,6 fresh red or green chillies, de-seeded and finely shredded,6 tinned water chestnuts,100g/3½oz Chinese barbecue pork (or cooked ham), finely shredded,3 spring onions, finely shredded,100g/3½oz small cooked prawns, shelled,fresh coriander leaves, to garnish,2 tbsp light soy sauce,3 tbsp Indian Madras curry paste or powder,2 tbsp Shaoxing rice wine or dry sherry,1 tbsp sugar,1 tsp salt,1 tsp freshly ground black pepper,250ml/9fl oz coconut milk",Singapore noodles,less than 30 mins,4.5,8,Serves 4-6 less than 10 mins,Chinese,"ginger,chilli,shiitake mushrooms,turmeric,bacon,pepper,carrot,beansprouts,rice noodles,dried chillies,soy sauce,oyster sauce,rice vinegar,egg,sesame oil,spring onions","2 tbsp groundnut oil,1 tbsp grated fresh root ginger,1 red chilli, de-seeded, finely chopped,5 fresh shiitake mushrooms, sliced,2 tsp ground turmeric ,100g/3½oz smoked bacon, finely chopped,1 red pepper, de-seeded and sliced,1 handful julienned carrot strips,1 handful beansprouts,100g/3½oz leftover chicken, shredded,250g/9oz dried vermicelli rice noodles, pre-soaked in hot water for 10 minutes and drained,1 tsp crushed dried chillies,2 tbsp light soy sauce,2 tbsp oyster sauce,1 tbsp clear rice vinegar or cider vinegar,1 free-range egg, beaten,dash toasted sesame oil,2 spring onions, sliced lengthways",Singapore-style noodles,less than 30 mins,4.357142857142857,14,Serves 2 over 2 hours,French,"duck,oil,salt,sunflower oil,shallots,port,red wine,chicken stock,redcurrant jelly,balsamic vinegar,cornflour,cherries","2kg/4lb 8oz whole duck (without giblets),dash oil,salt, to taste,1 tbsp sunflower oil or duck fat,3 shallots, chopped,150ml/5fl oz port,150ml/5fl oz red wine,300ml/10fl oz chicken stock,2 tbsp redcurrant jelly,1½ tsp balsamic vinegar,2½ tbsp cornflour,200g/7oz frozen pitted cherries,salt and freshly ground black pepper",Slow roast duck with port and cherry sauce,less than 30 mins,5,1,Serves 4-6 over 2 hours,French,"lamb,sea salt,black pepper,rosemary,sage,olive oil,rapeseed oil,garlic,white wine,bay leaf,thyme,butter,olive oil,onions,carrots,Swiss chard,Little Gem lettuce,beetroot,black pepper,parsley","1.5kg/3lb shoulder of new season lamb, hung for 10 days,1 tsp sea salt ,½ tsp freshly ground black pepper,2 sprigs rosemary, leaves only, finely chopped,3 sage leaves, finely chopped,2 tbsp olive oil,2 tbsp rapeseed oil,700g/1lb 8oz lamb bones and trimmings, cut into 2cm/¾in pieces – your butcher should be able to give you these,1 bulb garlic, cut in half horizontally,100ml/4fl oz Chardonnay wine, or other dry white wine,1 bay leaf,3 sprigs thyme,2 tbsp butter,1 tbsp olive oil,2 medium onions, root intact, cut into 6 wedges,250g/9oz carrots, washed, halved lengthways and cut into 3cm/1¼in pieces,3 leaves Swiss chard, stalks and leaves chopped,2 Little Gem lettuce, stalk intact, cut lengthways into 6 pieces,250g/9oz yellow beetroot, washed and cut into even-sized pieces,sea salt and freshly ground black pepper,4 sprigs flatleaf parsley, leaves only, roughly chopped","Slow-roasted shoulder of lamb, braised summer vegetables and roasting juices",over 2 hours,5,1,Serves 4-6 over 2 hours,French,"shallots,carrots,celery,black pepper,lardons,plain flour,chicken legs,bay leaf,thyme,garlic,tomato purée,red wine,chicken stock,mushrooms,mushrooms","400g/14oz shallots, peeled and left whole,2 carrots, cut into chunky pieces, about 2½cm/1in ,2 sticks celery, cut into 1cm/½in slices,salt and freshly ground black pepper,100g/3½oz smoked, dry-cured lardons,2 tbsp plain flour,4 whole chicken legs, cut into thighs and drumsticks,1 fresh bay leaf,few sprigs fresh thyme, or 1 tsp dried ,2 garlic cloves, crushed,1 tbsp tomato purée,300ml/½pt full-bodied red wine,100ml/3½fl oz good quality chicken stock ,150g/5½oz button or crimini mushrooms, or larger mushrooms cut in half",Slow cooker coq au vin,less than 30 mins,4.5,8,Serves 4 over 2 hours,French,"braising steak,red wine,garlic,onions,orange,bay leaf,olive oil,lardons,carrots,parsley,olives,black pepper","500g/1lb 2oz braising steak, cut into 2cm/1in chunks,150ml/5fl oz red wine,3 garlic cloves,2 medium onions, sliced,1 strip orange peel,1 bay leaf,1 tsp olive oil,100g/3½oz smoked bacon lardons,2 carrots, sliced,1 tbsp chopped parsley,handful black olives,salt and freshly ground black pepper",Slow cooker beef stew,less than 30 mins,4.4,10,Serves 4 30 mins to 1 hour,British,"plain flour,baking powder,salt,butter,egg yolk,parmesan,egg,potato,onions,plain flour,milk,double cream,cheddar,English mustard,cayenne pepper,black pepper","450g/1lb plain flour, plus extra for dusting,2 tsp baking powder,½ tsp salt ,120g/4½oz unsalted butter, plus extra for greasing,1 free-range egg yolk,50g/2oz parmesan cheese (or a similar vegetarian hard cheese), grated,120ml/4fl oz water,1 free-range egg, beaten, for glazing,1 medium potato, peeled and cut into cubes,2 onions, finely sliced,1 tbsp plain flour,50ml/2oz whole milk,50ml/2oz double cream,150g/5½oz mature cheddar cheese, grated,½ tsp English mustard,½ tsp cayenne pepper,salt and freshly ground black pepper",Cheese and onion pie,1-2 hours,4.3125,16,Serves 4 30 mins to 1 hour,British,"cauliflower,butter,plain flour,milk,Cheddar,Dijon mustard,black pepper","1 medium cauliflower (around 700g/1lb 9oz), cut into florets, stem sliced and green outer leaves thickly shredded,50g/1¾oz butter,50g/1¾oz plain flour,500ml/18fl oz milk,120g/4½oz mature Cheddar cheese, coarsely grated,1 tsp English or Dijon mustard,flaked sea salt and ground black pepper",Cauliflower cheese,less than 30 mins,5,8,Serves 6 as an accompaniment 10 to 30 mins,British,"lamb,lamb stock,potatoes,onions,leeks,carrots,swede","1kg/2lb 3oz neck of lamb (on the bone), preferably Welsh, cut into serving pieces,2 litres/3 pints 10½fl oz lamb stock,225g/8oz potatoes, peeled and roughly chopped,225g/8oz onions, roughly chopped,225g/8oz leeks, trimmed and sliced into 1cm/½in slices,225g/8oz carrots, peeled and roughly chopped,225g/8oz swede, peeled and roughly chopped",Cawl,overnight,4.4,10,Serves 4 30 mins to 1 hour,British,"cauliflower,butter,plain flour,milk,English mustard,cheddar,black pepper","1 head cauliflower, broken into large florets,40g/1½oz butter,40g/1½oz plain flour,400ml/14fl oz milk,1 tsp English mustard,100g/3½oz mature cheddar, grated,salt and freshly ground black pepper",Cauliflower cheese,less than 30 mins,4.9411764705882355,51,Serves 4 30 mins to 1 hour,British,"onion,olive oil,butter,plain flour,English mustard,apple juice,vegetable stock,wholegrain mustard,bay leaves,celeriac,leeks,spinach,cannellini beans,tarragon,self-raising flour,baking powder,butter,tarragon,salt,yoghurt","1 onion, chopped,1 tbsp olive oil,2 tbsp butter,25g/1oz plain flour,1 tsp English mustard powder,150ml/5fl oz apple juice,900ml/1½ pint vegetable stock,2 tbsp wholegrain mustard,4 bay leaves,450g/1lb peeled celeriac, chopped into 1–2cm/½–¾in thick, small wedges,2 leeks, trimmed and cut into 2cm/¾in chunks,100g/3½oz baby spinach,400g tin cannellini beans, drained and rinsed,1 tbsp chopped fresh tarragon,salt and freshly ground black pepper,150g/5½oz self-raising flour, plus extra for rolling,½ tsp baking powder,25g/1oz cold butter, diced,2 tbsp chopped fresh tarragon, plus a little extra to serve if preferred,¼ tsp salt,75g/2¾ oz natural yoghurt",Vegetable casserole with dumplings,less than 30 mins,4.666666666666667,6,Serves 4 30 mins to 1 hour,French,"vegetable oil,butter,chicken breasts,shallots,onions,mushrooms,white wine,chicken stock,double cream,egg yolks,black pepper,tarragon,potatoes,vegetable oil,sea salt","1 tbsp vegetable oil,50g/1¾oz butter,4 chicken breasts, boneless and skinless, cut into chunks,2 shallots, finely sliced,125g/4½ oz pearl onions,125g/4½ oz baby button mushrooms,200ml/7fl oz white wine,300ml/10fl oz chicken stock,150ml/5fl oz double cream,2 free-range egg yolks,salt and freshly ground black pepper,4 tbsp tarragon, finely chopped,4 large chipping potatoes, peeled and cut into fine chips,vegetable oil, for deep frying,sea salt, to taste",Sautéed chicken with tarragon sauce and skinny fries,less than 30 mins,5,1,Serves 4 30 mins to 1 hour,French,"shallots,olive oil,butter,sherry vinegar,Madeira,chicken stock,thyme,puff pastry,white pepper,caster sugar,balsamic vinegar,butter,single cream,lemon,watercress,olive oil,chives","10 banana shallots, cut into round circles about a 1cm/½in thick,2 tbsp olive oil,50g/1¾oz butter,50ml/2fl oz sherry vinegar,50ml/2fl oz dry Madeira,100ml/3½fl oz chicken stock,20g/¾oz fresh thyme, leaves picked,500g/1lb 2oz ready-made all-butter puff pastry,plain flour, for dusting,sea salt and white pepper,100g/3½oz caster sugar,1 tbsp balsamic vinegar,45g/1½oz butter, chilled and cut into cubes,200g/7oz goats’ cheese, preferably Dorstone or Tymsborough goats’ cheese, at room temperature, cut into small pieces,200ml/7fl oz single cream,1 unwaxed lemon, zest and juice only,1 bunch fresh watercress,50ml/2fl oz extra virgin olive oil,50g/1¾oz chives, snipped",Shallot tarte tatin with whipped goats' cheese and watercress,30 mins to 1 hour,5,1,Serves 4 less than 10 mins,French,"sea bass,coriander seeds,tomato,olive oil,garlic,olives,basil,lemon juice,salt","1 sea bass fillet,½ tsp coriander seeds,1 tomato, seeds removed, chopped,100ml/3½fl oz good olive oil,1 clove garlic, crushed to a paste,3 black pitted olives, sliced,small handful shredded basil leaves,squeeze of lemon juice,salt to taste","Sea bass with tomato, olive and herb sauce",less than 30 mins,4.5,2,Serves 1 30 mins to 1 hour,French,"olive oil,sausages,sausages,onion,chopped tomatoes,Puy lentils,chicken,red wine","2 tbsp olive oil,400g/14oz sausages, ideally spicy sausages such as Toulouse or Spanish-style pork,1 onion, thinly sliced,400g chopped tomatoes with herbs,160g/5¾oz Puy lentils ,1 chicken or pork stock cube,75ml/2½fl oz oz red wine, or extra stock",Sausage and lentil stew ,less than 30 mins,4.730769230769231,26,Serves 4 over 2 hours,French,"sea bass,olive oil,black pepper,fennel,olive oil,chopped tomatoes,garlic,white wine,oregano,olives,balsamic vinegar,basil","4x170g/6oz fillets of sea bass, skin on ,1 tbsp olive oil,salt and freshly ground black pepper,4 fennel bulbs, tough outside leaves removed,175ml/6fl oz extra virgin olive oil,400g can of chopped tomatoes ,1 head of garlic, split into cloves and peeled,150ml/5fl oz boiling water,120ml/4fl oz dry white wine ,2 tbsp chopped fresh oregano leaves,24 black olives, stoned and halved,2 tbsp balsamic vinegar,12 basil leaves",Sea bass with slow cooked fennel and tomatoes,less than 30 mins,5,4,Serves 4 10 to 30 mins,Chinese,"peanuts,black pepper,dried chillies,pork loin,pineapple,lime juice,soy sauce,dry sherry,rice,Chinese cabbage","3 tbsp roasted peanuts,ground black pepper (or ground white pepper),1 tsp crushed dried chillies ,2 pork loin steaks, fat removed,2 tbsp groundnut oil,125g/4oz canned pineapple, in natural juice, juice reserved,3 tbsp freshly squeezed lime juice,light soy sauce,splash of Shaoxing rice wine or dry sherry (optional),steamed rice,choi sum (Chinese cabbage), or spinach, steamed",Easy sweet and sour pork,less than 30 mins,5,2,Serves 2 over 2 hours,British,"sunflower oil,butternut squash,onions,carrots,parsnips,plain flour,chopped tomatoes,tomato purée,dried chilli,pesto,vegetable stock,spinach,black pepper,self-raising flour,butter,black pepper","2 tbsp sunflower oil,1 small butternut squash (approximately 800g/1lb 12oz), scrubbed, deseeded and chopped into chunks,2 onions, thinly sliced,3 carrots, peeled and cut into chunks,2 parsnips, peeled and cut into chunks,2 tbsp plain flour,400g tin chopped tomatoes,2 tbsp tomato purée,½ tsp dried chilli flakes (optional),3 tbsp pesto (optional),350ml/12fl oz hot vegetable stock (made with 1 stock cube),100g/3½oz young spinach leaves (optional),salt and freshly ground black pepper,200g/7oz self-raising flour,75g/2¾oz frozen butter (or 75g/2¾oz shredded vegetarian suet),125ml/4fl oz cold water,salt and freshly ground black pepper",Slow cooker vegetarian hotpot ,less than 30 mins,4.75,44,Serves 4 10 to 30 mins,Chinese,"chicken,soy sauce,black pepper,purple sprouting broccoli,vegetable oil,onion,garlic,ginger,pepper,dry sherry,sesame oil,soy sauce,chilli,cornflour,sesame seeds,rice noodles,sesame oil,spring onions","450g/1lb chicken breasts and thighs, cut into 5cm/2in strips,2 tsp light soy sauce,½ tsp ground black pepper,200g/7oz purple sprouting broccoli,2 tbsp vegetable oil,1 onion, finely sliced,3 garlic cloves, finely chopped,5cm/2in piece fresh root ginger, peeled, finely chopped,1 red pepper, cut into small wedges,2 tbsp shaoxing rice wine or dry sherry,2 tbsp sesame oil,3 tbsp soy sauce,1 tbsp chilli bean sauce,2 tsp cornflour,2 tbsp sesame seeds,250g/9oz medium rice noodles,2 tbsp sesame oil,4 spring onions, finely shredded",Stir-fried chicken and broccoli with noodles,less than 30 mins,5,8,Serves 4 over 2 hours,British,"vegetable oil,turkey breast,thyme,bacon,clementine,butter,bay leaves,thyme,black pepper,plain flour,red wine,chicken stock,chicken stock,redcurrant jelly,carrots,Brussels sprouts,butter","1 tbsp sunflower or vegetable oil,1.5kg/3lb 5oz frozen turkey breast joint, thawed overnight,1 tbsp fresh thyme leaves,6 rashers smoked streaky bacon,1 clementine or satsuma, sliced,15g/½oz butter,4–5 fresh bay leaves,few fresh thyme sprigs,salt and freshly ground black pepper ,20g/¾oz plain flour,100ml/3½fl oz red wine,450ml/16fl oz chicken stock, made with 1 chicken stock cube,1 tbsp redcurrant jelly,500g/1lb 2oz carrots, cut into batons,500g/1lb 2oz small Brussels sprouts, trimmed,40g/1½oz butter",Budget roast turkey ,less than 30 mins,4.333333333333333,6,Serves 6 10 to 30 mins,British,"lamb,oil,rosemary,black pepper,potatoes,celeriac,butter,oil,butter,plain flour,beef stock,port,redcurrant jelly,gravy browning,mint","2 loins of lamb,1 tbsp olive oil,2 large sprigs fresh rosemary,salt and freshly ground black pepper,350g/9oz floury potatoes, peeled ,250g/9oz celeriac, peeled,knob of butter,1 tbsp olive oil,knob of butter,1 level tbsp plain flour,225ml/8fl oz hot beef stock,100ml/3½fl oz port,1 tsp redcurrant jelly,dash gravy browning,2 tsp chopped fresh mint",Cannon of lamb with celeriac potato cake ,less than 30 mins,5,1,Serves 4 30 mins to 1 hour,Chinese,"long-grain rice,eggs,sesame oil,salt,vegetable oil,black pepper,spring onions,fillet of beef,soy sauce,rice wine,ginger,cornflour,sesame oil","long-grain rice measured to the 400ml/14fl oz level in a measuring jug ,2 large free-range eggs, beaten,2 tsp sesame oil,1 tsp salt,2 tbsp groundnut or vegetable oil,¼ tsp freshly ground black pepper,2 spring onions, finely chopped,450g/1lb fillet of beef, cut into thick slices 5cm/2in long, cut against the grain,1 tbsp light soy sauce,1 tbsp Shaoxing rice wine or dry sherry,1½ tsp fresh ginger, finely chopped,2 tsp cornflour,2 tsp sesame oil",Stir-fried orange beef with egg-fried rice,30 mins to 1 hour,5,1,Serves 4 30 mins to 1 hour,French,"potatoes,butter,sunflower oil,black pepper,garlic,thyme,peppercorns,sea salt,sirloin,butter,sunflower oil,shallots,shallot,brandy,Dijon mustard,worcestershire sauce,beef stock,beef stock,double cream,tarragon,salad","650g/1lb 7oz potatoes, preferably Maris Piper,50g/1¾oz butter,2 tsp sunflower oil,flaked sea salt and freshly ground black pepper,1 small bulb garlic,1 tsp finely chopped fresh thyme leaves,2 tbsp whole black peppercorns,½ tsp flaked sea salt ,2 x 175g/6oz fillet, sirloin or rump steaks,25g/1oz butter,1 tsp sunflower oil,2 shallots (or 1 long banana shallot), finely sliced,3 tbsp brandy,1 tsp Dijon mustard,1 tsp worcestershire sauce,200ml/7fl oz beef stock (fresh or made with 1/3 beef stock cube),3 tbsp double cream,1 tbsp finely chopped fresh tarragon leaves (optional),crisp mixed salad, to serve",Steak Diane with sauté potatoes,less than 30 mins,5,3,Serves 2 10 to 30 mins,Chinese,"sunflower oil,red onion,peppers,garlic,chillies,chicken breasts,spring onions,cornflour,dry sherry,fresh coriander","2 tbsp sunflower oil ,1 red onion, thinly sliced ,2 red peppers, seeds removed, sliced ,1 garlic clove crushed ,2 red finger chillies, seeded and finely sliced on the diagonal ,4 small chicken breasts skinned and sliced into long strips ,4 spring onions cut into 4cm/1-2in slices ,1 tsp cornflour ,6 tbsp blackbean sauce from jar ,2 tbsp dry sherry (optional),75ml/3fl oz water ,1 tbsp chopped fresh coriander",Chicken with black bean sauce,less than 30 mins,3.8181818181818183,11,Serves 4 1 to 2 hours,French,"olive oil,lamb neck,garlic,onion,bay leaf,thyme,carrots,peas,green beans","1 tbsp olive oil,1kg/2lb 4oz lamb neck, cut into pieces,2 garlic cloves, crushed to a paste,1 onion, finely chopped,1 bay leaf,2 sprigs of thyme,4 carrots, cut into chunks,100g/3½oz fresh or frozen peas,100g/3½oz green beans ,salt and pepper",Spring lamb stew,less than 30 mins,3,2,Serves 4-6 10 to 30 mins,French,"King Edward,olive oil,butter,parsley,shallot,black pepper,sirloin,olive oil,butter,black pepper","4 medium King Edward or Lincolnshire potatoes, cut into 2cm/¾in cubes,2 tbsp olive oil,10g/½oz unsalted butter,1 handful fresh flatleaf parsley, roughly chopped,1 banana shallot, finely chopped,salt and freshly ground black pepper,4 x 225g/8oz sirloin steaks (preferably organic), 2cm/¾in thick ,2 tbsp olive oil,65g/2¼oz unsalted butter,200ml/7fl oz water,salt and freshly ground black pepper",Steak Maman Blanc with sautéed potatoes,less than 30 mins,5,3,Serves 4 30 mins to 1 hour,British,"plain flour,wholemeal flour,butter,egg,butter,leeks,butter,crème fraîche,eggs,crab,sea salt,crab,cheddar,black pepper","100g/3½oz plain flour, plus extra for rolling,100g/3½oz wholemeal flour,125g/4oz cold butter, cubed,1 free-range egg, beaten,knob of butter,2 medium leeks, trimmed, sliced thinly ,50g/2oz butter,300ml half-fat crème fraîche,3 free-range eggs, beaten,100g/3½oz fresh brown crab meat,pinch sea salt flakes,100g/3½oz fresh white crab meat,50g/2oz mature cheddar, finely grated ,freshly ground black pepper",Crab and leek tart,less than 30 mins,5,2,Serves 6-8 1 to 2 hours,British,"braising steaks,sunflower oil,onion,garlic,beef stock,beef stock,beef stock,tomato purée,thyme,thyme,bay leaf,cornflour,English mustard,black pepper,Homemade chips","4 braising steaks (about 200g/7oz each),3 tbsp sunflower oil,1 onion, halved and cut into 12 wedges,1 garlic clove, crushed,500ml/18fl oz beef stock made with 1 beef stock cube, or 500ml/18fl oz fresh beef stock,1 tbsp tomato purée,1 tbsp chopped fresh thyme, or ½ tsp dried thyme,1 bay leaf,1 tsp cornflour,½ tsp English mustard powder,salt and freshly ground black pepper,Homemade chips",The Hairy Bikers' braised steak with gravy,less than 30 mins,4.6571428571428575,70,Serves 4 over 2 hours,British,"olive oil,pig cheeks,shallot,carrot,celery,garlic,bouquet garni,red wine,beef stock,butter,King Edward,butter,double cream,black pepper,carrots,butter,caster sugar,Bramley apples,butter,caster sugar,butter,kale","3 tbsp olive oil,12 pig cheeks, trimmed,1 large banana shallot, finely chopped,1 large carrot, finely chopped,2 celery sticks, finely diced,2 garlic cloves, finely diced,1 bouquet garni,200ml/7fl oz red wine,400ml/14fl oz veal jus or beef stock,100g/3½oz unsalted butter, diced,1kg/2lb 4oz fluffy potatoes, preferably King Edward, cut into chunks,150g/5½oz unsalted butter,150ml/5fl oz double cream,salt and freshly ground black pepper,4 small carrots, cut in half at an angle,75g/2¾oz butter,2 tbsp caster sugar,2 Bramley apples, peeled, cored and chopped,50g/1¾oz butter,2-4 tbsp caster sugar, to taste,50g/1¾oz unsalted butter,head of kale, leaves removed and roughly chopped",Braised pig cheeks with mashed potato and Bramley apple sauce,less than 30 mins,5,3,Serves 4 10 to 30 mins,Thai and South-East Asian,"rice wine,sea salt,caster sugar,carrot,radishes,soy sauce,lemongrass,brown sugar,lime,tofu,oil,fresh coriander,mayonnaise,chilli sauce","500g/1lb 2oz frozen French fries,4 tbsp rice wine vinegar,½ tsp sea salt,½ tsp golden caster sugar,1 large carrot, peeled and cut into thin matchsticks,4–6 radishes, thinly sliced,2 tbsp soy sauce,1 tsp lemongrass paste ,1 tsp soft light brown sugar,1 lime, juice only,280g/10oz extra firm tofu, drained,½ tbsp light oil,small handful fresh coriander leaves, to garnish,Japanese mayonnaise, to serve,sriracha chilli sauce, to serve",Vietnamese-style loaded fries,less than 30 mins,4.555555555555555,9,Serves 2 over 2 hours,British,"beef,olive oil,carrots,onion,celery,garlic,star anise,red wine,port,beef stock,soy sauce,fish sauce,parsnips,shallots,milk,cream,olive oil,lemon","4kg/9lb beef shin, on the bone,sea salt and freshly ground black pepper,olive oil, for frying,2 carrots, chopped,1 onion, chopped,1 celery stalk, chopped,1 garlic clove, crushed,2 star anise,400ml/14fl oz red wine,100ml/3½oz port,1 pig's trotter,300ml/10fl oz beef stock,425ml/15fl oz stout,4 tbsp dark soy sauce,2 tbsp fish sauce,1kg/2lb 4oz parsnips, cut into small cubes,2 shallots, finely chopped,200ml/7fl oz milk,100ml/3½fl oz cream,2 bay leaves,1 tbsp olive oil,½ lemon, juice only",Braised shin of beef with parsnip purée,less than 30 mins,4,1,Serves 8-10 10 to 30 mins,Thai and South-East Asian,"lemongrass,chillies,ginger,lime,garlic,shallots,cumin,fresh coriander,olive oil,tofu,shallot,vegetable stock,coconut milk,brown sugar,ginger,rice noodles,broccoli,beansprouts,chilli,Thai basil,lime","2 lemongrass stalks, tough outer leaves removed,5 green chillies,thumb-sized piece fresh root ginger (or galangal root), peeled ,½ lime, juice only ,3 garlic cloves, peeled,2 shallots, peeled,1 tsp ground cumin,4 fresh coriander stalks (optional),1 tsp olive oil,200g/7oz firm tofu, cut into 3cm/1¼in cubes,1 large shallot, sliced,1.2 litres/2 pints vegetable stock,200ml/7fl oz coconut milk,1 tsp brown sugar,3cm/1¼in fresh root ginger, peeled and grated,200g/7oz dried rice noodles,4 Tenderstem broccoli stalks,50g/1¾oz beansprouts,salt (optional),1 green chilli, thinly sliced,4 fresh basil or Thai basil sprigs ,½ lime, cut in half",Vegan Thai green curry,less than 30 mins,4,4,Serves 2 30 mins to 1 hour,Thai and South-East Asian,"sunflower oil,aubergines,onion,garlic,ginger,lemongrass,cardamom,cumin,coriander seeds,turmeric,nutmeg,caster sugar,coconut milk,vegetable stock,chilli,spinach,fish sauce,fish sauce,lemon juice,Thai basil,sea salt,rice","5 tbsp sunflower oil,2 aubergines, cut into batons 2cm/¾in thick,1 onion, peeled and quartered,4 garlic cloves, peeled,3cm/1¼in piece fresh root ginger, peeled,2 sticks lemongrass, tough outer leaves removed, roughly chopped,5 cardamom pods,1 tbsp cumin seeds,1 tbsp coriander seeds,1 tsp ground turmeric,¼ tsp ground nutmeg,1 tbsp caster sugar,3 tbsp peanut or cashew butter,1 x 400ml tin coconut milk,250ml/9fl oz chicken stock or vegetable stock,1 fresh red chilli, seeds removed, sliced,150g/5½oz fresh spinach, washed,2 tbsp fish sauce or vegetarian fish sauce,1 tbsp fresh lemon juice,small handful Thai basil leaves,sea salt,cooked rice, to serve",Veggie Thai aubergine curry,less than 30 mins,4.3,10,Serves 4 10 to 30 mins,Thai and South-East Asian,"sunflower oil,garlic,ginger,star anise,cinnamon,celery,soy sauce,soy sauce,oyster sauce,white pepper,chicken stock,ketjap manis,prawns,cinnamon,cloves","1 tbsp sunflower oil,2 garlic cloves, roughly chopped,3cm/1¼in piece fresh root ginger, peeled and cut into fine matchsticks,1 star anise,½ long or 1 short stick cinnamon, broken into shards,2–3 leafy stems from the top of 1 stick celery, stems cut into short lengths, leaves roughly chopped,1½ tbsp light soy sauce,1 tbsp dark soy sauce,1 tbsp oyster sauce,¼ tsp ground white pepper,1 tsp chicken stock concentrate,1 tbsp ketjap manis (or 1 tbsp dark soy sauce mixed with 1 tbsp soft dark brown sugar),10 raw peeled king prawns, thawed if frozen,80g/2¾oz mung bean (glass) noodles or rice vermicelli, soaked and drained as per packet instructions,fat pinch ground cinnamon,fat pinch ground cloves",Thai noodles with cinnamon and prawns,less than 30 mins,3.6666666666666665,3,Serves 2 10 to 30 mins,Thai and South-East Asian,"tofu,vegetable oil,shallot,chilli,lemongrass,ginger,garlic,cornflour,limes,brown sugar,garlic,soy sauce,rice,Little Gem lettuces,fresh coriander,mint","280g/10oz firm tofu ,4 tbsp vegetable oil,1 large shallot, finely chopped,1 red chilli, sliced,1 stalk lemongrass, finely chopped,1 tsp grated fresh root ginger,3 garlic cloves, crushed,3 tbsp cornflour,2 limes, juice only,2 tbsp light brown sugar,1 garlic clove, crushed,1½ tbsp soy sauce,cooked rice (optional),2 Little Gem lettuces, leaves separated,handful chopped fresh coriander,handful chopped fresh mint",Vegan Thai larb,less than 30 mins,5,2,Serves 2 10 to 30 mins,Thai and South-East Asian,"cardamom,cumin,cloves,star anise,white peppercorns,cinnamon,dried chilli,oil,peanuts,garlic,lime leaves,galangal,lemongrass,fish sauce,nutmeg,palm sugar,red onions,chillies,chicken stock,coconut milk,tomatoes,lime leaves,palm sugar,soy sauce,fish sauce,prawns,lime,Thai basil,peanuts,chilli,rice","6 cardamom pods, cracked and seeds reserved,1 tsp cumin seeds,5 cloves,1½ star anise,1 tsp white peppercorns,½ tsp ground cinnamon,2 tsp dried chilli flakes,2 tbsp groundnut oil,5g peanuts,5 garlic cloves, roughly chopped,5 lime leaves, finely sliced,30g/1oz galangal, peeled and roughly chopped,2 lemongrass stalks, peeled and finely chopped,1 tsp dried shrimp paste,2 tbsp Thai fish sauce,½ tsp freshly grated nutmeg,2 tbsp grated palm sugar,2 tbsp groundnut oil,2 red onions sliced,250g/9oz Jersey Royals, halved or quartered depending on size,2 red bird’s-eye chillies, slashed,250ml/9fl oz chicken stock,250ml/9fl oz low-fat coconut milk,2 tomatoes, skinned and finely chopped,6 kaffir lime leaves,1½ tsp grated palm sugar,2 tbsp soy sauce,2 tbsp Thai fish sauce, plus extra to taste,500g/1lb 2oz king prawns, veins removed,1 lime, juice only,handful of Thai basil,25g/1oz toasted peanuts, roughly chopped,1 large red chilli, deseeded and sliced on an angle,steamed sticky rice, to serve",Thai massaman prawn curry with Jersey Royal potatoes,less than 30 mins,5,3,Serves 4 10 to 30 mins,Thai and South-East Asian,"sunflower oil,shallots,chilli,garlic,ginger,curry paste,sweet potato,coconut milk,lemongrass,cauliflower,aubergine,fish sauce,chilli sauce,coriander,pepper","2 tbsp sunflower oil ,2 banana shallots, peeled and sliced ,½ fresh red chilli, deseeded and sliced ,2 garlic cloves, crushed ,2cm/¾in piece fresh root ginger, peeled and grated,2 tbsp Thai green curry paste,1 sweet potato, peeled and cut into 1cm/½in pieces ,2 x 400ml tins full-fat coconut milk ,2 lemongrass stalks, bashed ,1 small cauliflower, broken into tiny florets (same size so they cook at the same rate),1 aubergine, chopped into 1cm/½in pieces,2 tsp fish sauce ,1 tbsp sweet chilli sauce ,½ lemon, juice only ,bunch of fresh coriander, chopped ,salt and freshly ground black pepper",Vegetable Thai curry,less than 30 mins,4,13,Serves 4 30 mins to 1 hour,Thai and South-East Asian,"cardamom,cumin,cloves,white peppercorns,cinnamon,dried chilli,peanuts,garlic,lime leaves,galangal,lemongrass,fish sauce,nutmeg,palm sugar,vegetable oil,red onions,chicken breast,potato,chillies,chicken stock,coconut milk,tomatoes,lime leaves,star anise,fish sauce,palm sugar,soy sauce,lime,Thai basil,peanuts,rice,chilli","6 cardamom pods, seeds only,1 tsp cumin seeds,5 cloves,1 tsp whole white peppercorns,½ tsp ground cinnamon,2 tsp dried chilli flakes,2 tbsp groundnut oil,25g/1oz peanuts,5 garlic cloves, roughly chopped,5 lime leaves, thinly sliced,3.5cm/1½in piece fresh galangal, peeled and roughly chopped,2 sticks lemongrass, outer leaves removed, inner core finely chopped,1 tsp shrimp paste,2 tbsp fish sauce,½ tsp grated or ground nutmeg,2 tbsp palm sugar,2 tbsp cold water,2 tbsp vegetable oil,2 red onions, sliced,500g/1lb 2oz chicken breast, cut into 1.5cm/½in strips,1 large potato, peeled and cut into 1.5cm/½in cubes,2 bird’s-eye red chillies, cut almost in half lengthways (or more, to taste),250ml/9fl oz good-quality chicken stock, preferably homemade,200ml/7fl oz coconut milk,2 tomatoes, skins removed, flesh roughly chopped,6 lime leaves,1 star anise,2 tbsp fish sauce,1½ tbsp palm sugar,2 tbsp soy sauce,1 lime, juice only, optional,small handful sweet Thai basil (or normal basil), plus extra sprigs to serve,25g/1oz roasted peanuts, roughly chopped,steamed sticky rice,1 large red chilli, sliced diagonally",Thai massaman chicken curry,less than 30 mins,4.6,15,Serves 4-6 over 2 hours,British,"ham,onions,cloves,peppercorns,bay leaf,English mustard,demerara sugar,chicken stock","5½ -7¼kg/12-16lb ham with the bone in,2 onions, quartered,few cloves,few black peppercorns,1 bay leaf,4 tbsp English mustard,75g/2½oz demerara sugar, depending on size of ham,300ml/½pint chicken stock (to make a gravy)",Boiled and baked ham,30 mins to 1 hour,5,5,Serves 8-10 over 2 hours,British,"vegetable oil,lamb shanks,pearl barley,lamb stock,thyme,thyme,parsley,salt,carrots,leek,onions,black pepper,parsley","1 tbsp vegetable oil,4 lamb shanks, trimmed of any excess fat,2 tbsp pearl barley,300ml/10fl oz lamb stock (or water),1 fresh thyme sprig,½ tsp dried thyme,1 sprig fresh parsley,1 tsp salt,150g/6oz carrots, roughly chopped,1 large leek, cut into eight equal pieces,4 small potatoes, peeled, quartered,2 small onions, quartered,salt and freshly ground black pepper ,4 heaped tbsp flatleaf parsley leaves, blanched and refreshed in cold water",Braised lamb shanks with pearl barley and root vegetables,less than 30 mins,5,1,Serves 4 less than 10 mins,Thai and South-East Asian,"chillies,garlic,ginger,palm sugar,soy sauce,fish sauce,lamb,cucumber,peas,beansprouts,spring onions,mint,coriander,limes,pea shoots","2 red chillies, 1 chopped, 1 finely sliced (for garnish),4 garlic cloves, crushed,90g/3¼oz root ginger, roughly chopped,2 tbsp palm sugar (or light brown sugar),6 tbsp soy sauce,4 tbsp fish sauce,300g/10½oz cooked leftover lamb, fat left on, cut into thick slices,½ cucumber, cut in half lengthways, thinly sliced on the diagonal,100g/3½oz fresh peas,100g/3½oz sugarsnap peas, sliced lengthways,75g/3oz beansprouts,6 spring onions, trimmed, sliced on the diagonal,3 tbsp roughly chopped fresh mint leaves,small handful coriander sprigs,2 limes, juice only,25g/1oz pea shoots",Thai lamb salad with spicy dressing,less than 30 mins,5,2,Serves 4 over 2 hours,British,"olive oil,lamb shanks,onion,garlic,celery,carrot,black peppercorns,thyme,rosemary,bay leaves,red wine,lamb stock,butter,double cream,thyme,garlic,potatoes,black pepper,butter,cabbage","1 tsp olive oil,2 lamb shanks,1 onion, roughly chopped,2 garlic cloves, roughly chopped,1 stick celery, roughly chopped,1 carrot, peeled and chopped,½ tsp black peppercorns,2 sprigs fresh thyme ,2 sprigs fresh rosemary,2 bay leaves,300ml/10fl oz red wine,1 litre/1¾ pints lamb stock,30g/1oz salted butter,600ml/20fl oz double cream,2 sprigs fresh thyme,2 garlic cloves, thinly sliced,6 large potatoes (Maris Piper or similar), thinly sliced on a mandolin,salt and freshly ground black pepper ,50g/2oz unsalted butter,½ hispi or savoy cabbage, shredded",Braised lamb shanks with dauphinoise potatoes,less than 30 mins,4,3,Serves 4 10 to 30 mins,Thai and South-East Asian,"shallot,galangal,bird's-eye chillies,garlic,lime leaves,soy sauce,fish sauce,blachan,tomato purée,paprika,cumin,cinnamon,turmeric,nutmeg,cloves,beef,coconut milk,fish sauce,lime,Thai basil,jasmine rice","1 large shallot, roughly chopped,3cm/1.2 in piece galangal, peeled and roughly chopped,2 bird's-eye chillies, seeds removed, roughly chopped,3 garlic cloves,2 kaffir lime leaves, roughly chopped,1 tbsp soy sauce,2 tbsp fish sauce,1 tsp shrimp paste (blachan),4 tbsp tomato purée,1 tbsp paprika,1 tbsp ground cumin,1 tbsp ground coriander,½ tsp ground cinnamon,½ tsp turmeric,¼ tsp ground nutmeg,¼ tsp ground cloves,1 tbsp groundnut oil,250g/9oz beef fillet, sliced thinly,400ml/14fl oz coconut milk,1-2 tbsp fish sauce,1 lime, juice only,small handful Thai basil leaves, roughly torn ,300g/11oz Thai jasmine rice, steamed",Beef panang curry,less than 30 mins,5,2,Serves 2-4 over 2 hours,British,"black pepper,flour,onions,celery,carrot,tomato purée,beer,beer,beef stock,bay leaf,thyme,garlic,peppercorns,salsify,black pepper,butter,parsley,turnips,butter,black pepper","2kg/4lb 6oz beef short ribs, cut through the bone to 10cm/4in lengths ,salt and freshly ground black pepper,2 tbsp flour,2 onions, peeled, roughly chopped,2 celery sticks, roughly chopped,1 carrot, peeled, roughly chopped,1 tsp tomato purée ,330ml/11½fl oz Innis and Gunn beer, or similar bottle ale or beer,2 litres/3½ pints beef stock,1 bay leaf,few sprigs fresh thyme,3 garlic cloves, peeled, roughly chopped,5 black peppercorns,6-8 salsify sticks, peeled, cut at an angle into 2.5cm/1in pieces,salt and freshly ground black pepper ,25g/1oz butter,1 tbsp chopped fresh parsley,400g/14oz turnips or swede, peeled, cut into chunks,50g/2oz butter,salt and freshly ground black pepper",Braised beef short ribs with salsify and bashed neeps,less than 30 mins,1,1,Serves 4 less than 10 mins,Thai and South-East Asian,"spring onions,chilli,garlic,peanuts,pork,fresh coriander,zest,chilli sauce,black pepper","8 spring onions, finely chopped,1 red chilli, finely chopped,2 garlic cloves, finely chopped,100g salted peanuts,500g/ 1lb 2oz lean minced pork or beef,large bunch fresh coriander, chopped,1 lime, zest and juice only,sweet chilli sauce and sliced cucumber to serve,salt and ground black pepper",Thai spiced burgers,less than 30 mins,5,2,Serves 4 over 2 hours,British,"olive oil,beef ribs,carrots,onion,garlic,thyme,chopped tomatoes,red wine,beef stock,black pepper,butter,milk,black pepper","2 tbsp olive oil,2kg/4lb 4oz short beef ribs,2 carrots, peeled, cut into pieces,1 large onion, peeled, thickly sliced,5 garlic cloves, peeled,2-3 sprigs fresh thyme,400g/14oz canned chopped tomatoes,350ml/12fl oz red wine,200ml/7fl oz beef stock,salt and freshly ground black pepper,2kg/4lb 4oz potatoes, peeled, cut into large pieces,110g/4oz butter,200ml/7fl oz milk,2-4 tsp creamed horseradish ,salt and freshly ground black pepper",Braised beef short ribs with horseradish mash,less than 30 mins,3,1,Serves 4 10 to 30 mins,Thai and South-East Asian,"coconut cream,curry paste,sugar,lime,fish sauce,pork,pork,red onions,limes","200ml/7fl oz carton of coconut cream,1 heaped tbsp Thai green curry paste ,2 tsp light muscovado sugar,½ lime, juice only,2 tsp Thai fish sauce or light soy sauce,800g/1¾lb lean pork (fillets are particularly tender or you could use pork steaks or thick boneless chops),3 medium red onions, cut into 12-18 wedges,3 limes, cut into 12 wedges",Thai pork kebabs,overnight,5,2,Makes 6 kebabs 10 to 30 mins,Thai and South-East Asian,"sea bass,peanuts,ginger,garlic,basil,vegetable oil,limes,garlic,ginger,fish sauce,passion fruit,rice noodles,spring onions,basil","4 x 250g/9oz sea bass fillet pieces, skin on,6 tbsp peanuts, roasted,10cm/4in piece fresh root ginger, peeled, roughly chopped ,2 cloves garlic, peeled, roughly chopped,large bunch holy basil, leave only (available from Asian grocers),6 tbsp vegetable oil,1½ limes, juice only,2 cloves garlic, peeled, crushed,1 tbsp finely grated fresh root ginger,3 tbsp fish sauce,3 red chillies, finely chopped,4 passion fruit, pulp only,250g/9oz dried rice noodles,½ fresh coconut, shell removed, flesh finely sliced on a mandoline or using a vegetable peeler,4 spring onions, finely sliced,large bunch holy basil, leaves only",Thai sea bass with holy basil rice noodle salad,1-2 hours,4,1,Serves 4 over 2 hours,British,"rapeseed oil,onions,carrots,celery,garlic,plain flour,shin,ale,beef stock,rosemary,black pepper,floury potatoes,butter,cream","6 tbsp rapeseed oil ,2 large onions, thinly sliced,4 carrots, sliced,3 celery sticks, sliced ,½ garlic bulb, bashed,3 tbsp plain flour, for dusting,2kg/4lb 8oz shin of beef, bone in (ask your butcher to cut it into 3cm/1¼in slices),568ml/1 pint ale,300ml/½ pint beef stock,3-4 sprigs rosemary ,salt and freshly ground black pepper,1kg/2lb 4oz floury potatoes, such as King Edward or Maris Piper, cut into 4cm/1½in cubes ,150g/5½oz salted butter ,splash milk or cream, to taste",Beer-braised beef with creamy mash,less than 30 mins,2.5,2,Serves 6 over 2 hours,British,"pearl barley,lamb shoulder,lamb stock,onions,bay leaf,thyme,carrots,turnips,celery,sea salt,potatoes,savoy cabbage,parsley,black pepper","75g/3oz pearl barley,1.15kg/2½lb lamb shoulder,2 litres/3½ pints cold water or lamb stock,2 onions, chopped,1 bay leaf,bunch fresh thyme,2 carrots, cut in 2.5cm/1in pieces,2 turnips, cut in 2.5cm/1in pieces (optional),2 celery stalks, trimmed, cut in 2.5cm/1in pieces,1 heaped tsp sea salt flakes, plus extra to taste,2 potatoes, cut in 2.5cm/1in pieces,½ savoy cabbage, trimmed, cored and finely shredded,handful fresh parsley, roughly chopped,freshly ground black pepper",How to make Scotch broth,less than 30 mins,4.666666666666667,6,Serves 6 1 to 2 hours,British,"olive oil,butter,Portobello mushrooms,spinach,egg yolks,plain flour,milk,pâté,puff pastry,wild mushrooms,Madeira,beef stock,beef stock,black pepper","1 tsp olive oil,1 x 1kg/2lb 4oz beef fillet (ask your butcher for the middle section),50-100g/2-3½oz butter,4 Portobello mushrooms, cleaned and very finely chopped,150g/5½oz baby spinach leaves,2 free-range eggs, plus 3 free-range egg yolks,60g/2¼oz plain flour,200ml/7fl oz milk,150g/5½oz chicken liver pâté,500g/1lb 2oz readymade puff pastry,150g/5½oz mixed wild mushrooms, cleaned and trimmed,50ml/2fl oz Madeira,300ml/10fl oz concentrated beef stock (boil 600ml/1 pint beef stock until the volume has reduced by half),salt and freshly ground black pepper",Beef Wellington with wild mushroom Madeira sauce,30 mins to 1 hour,5,3,Serves 6-8 over 2 hours,British,"olive oil,butter,steak,plain flour,cloves,shallots,red wine,beef stock,thyme,Worcestershire sauce,black pepper,plain flour,baking powder,salt,suet,carrots,butter,sugar","2 tbsp olive oil,25g/1oz unsalted butter,750g/1lb 10oz stewing steak, cut into 2-3cm/¾-1¼in pieces,2 tbsp plain flour,2 garlic cloves, chopped,250g/9oz round shallots, peeled and left whole,150ml/5½fl oz red wine,500ml/18fl oz beef stock,2 fresh bay leaves,3 tbsp fresh thyme leaves,Worcestershire sauce, to taste,salt and black pepper,125g/4½oz plain flour,1 tsp baking powder,pinch salt,60g/2¼oz suet,4 medium carrots, peeled and left whole,50g/1¾oz unsalted butter,1 tbsp sugar",Beef stew and dumplings with Vichy carrots,less than 30 mins,5,1,Serves 4-6 over 2 hours,British,"shin,sunflower oil,carrot,onion,garlic,plain flour,beer,beef stock,bay leaves,thyme,oysters,puff pastry,egg,black pepper","600g/1lb 5oz beef shin,2 tbsp sunflower oil,1 carrot, finely chopped,1 onion, finely chopped,4 garlic cloves, crushed,1 tbsp plain flour,500ml/17fl oz porter beer,400ml/14fl oz beef stock,3 bay leaves,4 thyme sprigs, plus extra leaves to scatter,1 marrow bone, 6–8cm/2½–3in long (optional),8 fresh oysters, shucked (optional),375g/13oz ready-rolled puff pastry,1 free-range egg, beaten,sea salt and black pepper",Beef shin and oyster pie,less than 30 mins,1,2,Serves 4 over 2 hours,British,"silverside,plain flour,vegetable oil,onions,carrots,celery,tomato purée,red wine,beef stock,parsley,bay leaf,thyme,garlic,butter,redcurrant jelly,plain flour,baking powder,suet,parsley,black pepper","1kg/2lb 4oz silverside beef, cut into large pieces,1 tsp plain flour,2 tbsp vegetable oil,2 onions, cut into chunks,3 carrots, scrubbed and cut into large pieces,4 sticks celery, cut into large pieces,1 tbsp tomato purée,300ml/10½fl oz red wine,500ml/18fl oz beef stock,2 sprigs fresh parsley,1 bay leaf,3 sprigs fresh thyme,2 garlic cloves, finely sliced,25g/1oz butter,1 tsp redcurrant jelly,200g/7oz plain flour, plus extra for dusting,1½ tsp baking powder,100g/3½oz suet, shredded ,2 tbsp finely chopped flatleaf parsley,sea salt and freshly ground black pepper",Beef stew with fluffy dumplings,less than 30 mins,4.5,4,Serves 4 over 2 hours,British,"beef,plain flour,olive oil,butter,onions,celery,brown sugar,red wine vinegar,beer,thyme,garlic,black pepper,parsley,self-raising flour,butter,salt,thyme,Stilton,milk","1kg/2lb 4oz shin of beef,plain flour, for dusting,1 tbsp olive oil,100g/3½oz butter,150g/5½oz smoked panetta, roughly chopped,4 onions, thinly sliced,½ head celery, thinly sliced,2 tbsp soft brown sugar,2 tbsp red wine vinegar,500ml/18fl oz dark Belgian beer,1–2 bay leaves,2 thyme sprigs,1 head garlic, cut in half,salt and freshly ground black pepper ,1 tbsp finely chopped parsley, to garnish,250g/9oz self-raising flour,50g/1¾oz butter, chopped,1 tsp salt,1 tsp finely chopped thyme,150g/5½oz Stilton, crumbled,150ml/5fl oz milk",Beef shin and blue cheese cobbler ,less than 30 mins,5,3,Serves 6 30 mins to 1 hour,British,"porcini,butter,shallots,chestnut mushrooms,thyme,brandy,single cream,steaks,olive oil,English mustard,plain flour,puff pastry,egg,black pepper","10g dried porcini,1 tbsp butter,3 shallots, finely chopped ,300g/10½oz chestnut mushrooms, finely chopped,3 thyme sprigs ,100ml/3½fl oz brandy ,100ml/3½fl oz single cream,6 thick beef fillet steaks with a good marbling of fat,1 tbsp olive oil,2 tsp English mustard,plain flour, for dusting,500g/1lb 2oz puff pastry,1 large free-range egg, beaten,sea salt and freshly ground black pepper ,400g/14oz seasonal greens, steamed",Beef Wellington parcels,less than 30 mins,5,1,Serves 6 1 to 2 hours,British,"butter,vegetable oil,shallot,chestnut mushrooms,cream,vegetable oil,pepper,crêpes,puff pastry,egg yolks,garlic,waxy potatoes,double cream,pepper,butter,shallot,port,Madeira,chicken stock,truffle","25g/1oz butter,1 tbsp vegetable oil,2 shallot, finely diced,8 chestnut mushrooms, chopped,2 tbsp cream,dash vegetable oil, to fry,1.2kg/2lb 12oz beef fillet,salt and pepper, to taste,3-4 crêpes (you can use ready- made),225g/8oz ready-made puff pastry,2 free-range egg yolks, lightly beaten ,1 garlic clove, halved,1kg/2lb 4oz waxy potatoes, peeled and very finely sliced (preferably on a mandoline),500ml/18fl oz double cream,salt and pepper, to taste,knob of butter,1 shallot, finely diced,100ml/3½fl oz port,100ml/3½fl oz Madeira,500ml/18fl oz veal stock (or beef or chicken stock),1 heaped tbsp truffle peelings in brine, drained",Beef Wellington with truffles,30 mins to 1 hour,4.4,5,Serves 4 30 mins to 1 hour,Thai and South-East Asian,"basmati rice,coriander seeds,cumin,fennel seeds,cinnamon,fenugreek,cloves,cardamom,cardamom,mustard seeds,peppercorns,vegetable oil,cinnamon,cardamom,cloves,shallots,garlic,ginger,curry powder,chilli powder,turmeric,chopped tomatoes,curry leaves,lemongrass,salt,coconut milk,turkey,lime juice,black pepper,rice","1 tbsp uncooked long grain or basmati rice,50g/2oz coriander seeds,25g/1oz cumin seeds,25g/1oz fennel seeds,7.5cm/3in piece cinnamon stick,1½ tsp fenugreek seeds,½ tsp cloves,½ tsp cardamom seeds (from about 10 green cardamom pods),½ tsp black mustard seeds,1 tsp black peppercorns,3 dried red Kashmiri chillies,2 tbsp coconut or vegetable oil,15cm/6in cinnamon stick, broken into smaller pieces,10 cardamom pods, bruised,10 cloves,350g/12¼oz onions or shallots, peeled, cut in half, thinly sliced,40g/1½oz garlic, peeled, crushed to a paste with the edge of a knife,25g/1oz fresh root ginger, peeled, finely grated,2 tbsp roasted Sri Lankan curry powder (see above),1 tsp Kashmiri chilli powder,1 tsp ground turmeric,200g/7oz canned chopped tomatoes,20 fresh curry leaves,4 x 4cm/1½in pieces pandan leaf (available from some Asian grocers),1 fat lemongrass stalk, tough outer leaves removed, cut in half, lightly bruised with the edge of a knife,3 green cayenne chillies, split open lengthways,1 tsp salt, or to taste,400ml/14fl oz canned coconut milk,750g-800g/1lb 10½oz-1lb 12¼oz cold cooked turkey, cut into small pieces,1 tbsp freshly squeezed lime juice,salt and freshly ground black pepper,steamed rice, to serve",Sri Lankan turkey curry,30 mins to 1 hour,4.777777777777778,9,Serves 4 1 to 2 hours,British,"olive oil,onions,carrot,celery,swede,plain flour,beef stock,red wine,bay leaves,black pepper,plain flour,suet,baking powder,salt,oatmeal,plain flour,baking powder,salt,parsley,rosemary,thyme,butter","4 tbsp olive oil,500g/1lb 2oz chuck steak, cubed,2 onions, roughly chopped,1 large carrot, peeled, roughly chopped,1 celery stalk, trimmed, roughly chopped,½ swede, peeled, roughly chopped,2 tbsp plain flour,1 litre/1¾ pints beef stock,400ml/14fl oz red wine,2 bay leaves,salt and freshly ground black pepper,125g/4½oz plain flour,65g/2¼oz shredded suet,1 tsp baking powder,1 tsp salt ,4-5 tbsp cold water, to mix,70g/2½oz fine oatmeal,70g/2½oz plain flour,1 tsp baking powder,1 tsp salt,1 tbsp chopped fresh parsley,2 tsp chopped fresh rosemary leaves,2 tsp fresh thyme leaves,80g/2¾oz chilled butter ,4-5 tbsp cold water, to mix",Beef stew and dumplings ,less than 30 mins,4.8,10,Serves 4 10 to 30 mins,Thai and South-East Asian,"fresh tuna,lemongrass,soy sauce,lime,oil,rice noodles,limes,garlic,ginger,fish sauce,chillies,peanuts,spring onions,Thai basil,mint","400g/14oz piece fresh tuna, sliced into 4 steaks,2 lemongrass stems, split lengthways, finely chopped,2 tbsp soy sauce,1 tbsp lime juice,1 tbsp vegetable oil,250g/9oz fine rice noodles,1½ limes, juice only,2 garlic cloves, crushed,1 tbsp finely grated ginger,3 tbsp Vietnamese or Thai fish sauce (nước chấm or nam pla),2 red chillies, finely chopped,4 tbsp roasted unsalted peanuts,4 spring onions, finely sliced,large bunch Thai basil, leaves picked,3 tbsp shredded mint leaves",Seared tuna with glass noodle salad,less than 30 mins,5,2,Serves 4 10 to 30 mins,Thai and South-East Asian,"rice,rice,oil,eggs,soy sauce,chilli,courgette,peas,coriander,lime,black pepper","500g/1lb 2oz cooked rice (preferably one-day old) or 200g/7oz rice,2 tbsp oil,4 eggs, beaten ,3 tbsp light soy sauce ,½ - 1 tsp chilli flakes, to taste ,1 medium courgette (approximately 200g/7oz), cut into cubes ,150g/5½oz frozen peas ,1 bunch coriander, leaves and stalks separated, leaves roughly chopped, stalks finely chopped ,1 lime, juice of half, half cut into wedges,salt and black pepper ",Easy egg-fried rice,overnight,5,1,Serves 4 10 to 30 mins,Thai and South-East Asian,"honey,soy sauce,chicken thighs,brown rice,salt,sesame oil,rapeseed oil,bok choi,coconut oil,black sesame seeds,fresh coriander,pumpkin seeds","4 tsp clear honey,4 tsp soy sauce,450g/1 lb boneless, skinless chicken thighs ,150g/5oz brown rice,pinch salt,1 tbsp sesame oil,1 tbsp rapeseed oil,2 heads of bok choi, halved,½ tsp coconut oil,1 tsp black sesame seeds,handful fresh coriander leaves,1 tsp pumpkin seeds, chopped",Soy and honey chicken with coconut brown rice,less than 30 mins,4.818181818181818,11,Serves 4 1 to 2 hours,British,"braising steak,black pepper,vegetable oil,butter,onions,carrots,plain flour,red wine,beef stock,thyme,potatoes","1kg/2lb 2oz braising steak, trimmed, cut into 5cm/2in chunks,salt and freshly ground black pepper,1 tbsp vegetable oil,75g/3oz butter,150g/5oz baby onions, peeled,4 carrots, peeled, cut into chunks,1 tbsp plain flour,200ml/7floz red wine,400ml/14fl oz fresh beef stock,2 fresh thyme sprigs,1kg/2lb 2oz potatoes, cut into 5mm/¼in slices",Beef hotpot,less than 30 mins,4.428571428571429,28,Serves 6-8 10 to 30 mins,Thai and South-East Asian,"vegetable oil,shallot,lemongrass,ginger,coriander,chilli,garlic,soy sauce,coconut milk,brown sugar,peanut butter,caster sugar,vinegar,cucumber,sesame seeds,black sesame seeds,white pepper,spelt flour,white pepper,pollock,spelt flour,lime,black pepper,coriander cress,lime","1 tbsp vegetable oil,1 shallot, thinly sliced,½ lemongrass stick, roughly chopped,20g/¾oz fresh root ginger, peeled and finely chopped,2–3 coriander stalks, chopped,1 red chilli, thinly sliced,2 garlic cloves, grated,1 tbsp soy sauce,150ml/5fl oz coconut milk,20g/¾oz brown sugar,120g/4½oz smooth peanut butter,100g/3½oz caster sugar,100ml/3½fl oz cider vinegar,1 cucumber, peeled and cut into 1cm/½in cubes,¼ tsp toasted sesame seeds,¼ tsp toasted black sesame seeds,1 lime, juice only,sea salt and white pepper,75g/2½oz spelt flour,60g/2¼oz trisol or 1 tbsp baking powder,100ml/3½fl oz sparkling water,salt and white pepper,vegetable oil, for deep-frying,2 pollock fillets, pin-boned, skin removed,50g/1¾oz spelt flour, for dusting,1 lime, zest only ,sea salt and freshly ground black pepper,1 tbsp coriander cress, to serve,1 lime, scorched and cut into wedges, to serve",Spelt-battered pollock with satay sauce and pickled cucumber,less than 30 mins,5,5,Serves 2 over 2 hours,British,"beef,sunflower oil,shallots,garlic,bacon,thyme,bay leaves,beef stock,black pepper,cornflour,oysters,plain flour,salt,butter,egg","900g/2lb stewing beef, trimmed, cut into rough 3cm/1¼in cubes,2-3 tbsp sunflower oil,3 long shallots, quartered,2 garlic cloves, finely chopped,125g/4½oz smoked, rindless, streaky bacon rashers, cut into 1cm/½in strips,1 tbsp roughly chopped thyme leaves,2 bay leaves,330ml/11fl oz stout,400ml/14fl oz beef stock (made with one stock cube),flaked sea salt and freshly ground black pepper,2 tbsp cornflour, blended with 2 tbsp water to make a smooth paste,8 oysters, freshly shucked,400g/14oz plain flour, plus extra for rolling,¼ tsp salt,250g/9oz butter, frozen for at least 2 hours,1 free-range egg, beaten, to glaze",Beef and oyster pie,less than 30 mins,4,1,Serves 4 over 2 hours,British,"plain flour,salt,butter,rapeseed oil,steak,kidneys,onion,mushrooms,chestnut mushrooms,shallots,carrots,thyme,bay leaves,tomato purée,ale,beef stock,egg,potatoes,potatoes,butter,double cream,black pepper,peas","550g/1lb 4oz plain flour, plus extra for dusting ,¾ tsp salt,550g/1lb 4oz unsalted butter, soft enough to be pliable,2 tbsp rapeseed oil,500g/1lb 2oz beef stewing steak, cut into 5cm/2in cubes,200g/7oz kidneys, chopped,1 onion, chopped,90g/3¼oz button mushrooms,90g/3¼oz chestnut mushrooms, roughly chopped,8 small round shallots, left whole,2 carrots, cut into 3 pieces,4 sprigs thyme, leaves picked,2 bay leaves,2 tbsp tomato purée,200ml/7fl oz dark ale,400ml/14fl oz beef stock, hot,1 free-range egg, beaten,2kg/4lb 8oz potatoes, larger potatoes cut into quarters,150g/5½oz butter,150ml/5fl oz double cream,salt and freshly ground black pepper,200g/7oz peas, fresh or frozen","Beef, kidney and mushroom pie with a homemade puff pastry lid",over 2 hours,5,1,Serves 6-8 over 2 hours,British,"steak,vegetable oil,cornflour,onions,carrots,thyme,mushrooms,beef stock,egg yolk,puff pastry","500g/1lb 2oz beef stewing steak,salt and pepper,2 tbsp vegetable oil,1 tbsp cornflour,1 onions, chopped,2 carrots, chopped,2 sprigs thyme, leaves picked,160g/5¾oz whole button mushrooms,1 beef stock cube, dissolved in 400ml/14fl oz water,1 free-range egg yolk, beaten,100g/3½oz puff pastry, rolled to 5mm thick",Beef and mushroom pie,less than 30 mins,3.3333333333333335,3,Serves 4 over 2 hours,British,"beef,carrots,leeks,onion,parsley,vegetable stock,oil,beef,potato,swede,leeks,turnips,carrots,shallots,cabbage,celery,parsley,Caerphilly,black pepper","1kg/2lb 4oz beef shin, on the bone ,3 carrots, roughly chopped,3 leeks, roughly chopped,1 onion, roughly chopped ,2 tbsp parsley stalks,600ml/20fl oz vegetable stock ,dash oil,2 x 200g/7oz beef fillets,1 small potato, finely chopped,¼ swede, peeled and finely chopped,3 baby leeks, thinly sliced,3 baby turnips, finely chopped,3 baby carrots, trimmed ,2 small round shallots, quartered,1 small spring cabbage heart, shredded,1 celery heart and leaves, heart chopped,few parsley leaves,100g/3½oz mature hard Caerphilly cheese, broken into shards,salt and freshly ground black pepper, to taste",Beef fillet poached in cawl broth,less than 30 mins,1,1,Serves 4 over 2 hours,British,"beef,plain flour,black pepper,rapeseed oil,red wine,beef stock,onion,carrots,thyme,wholegrain mustard,egg yolks,puff pastry,green beans,butter,black pepper","1kg/2lb 4oz beef skirt, cut into large chunks,2 tbsp plain flour ,salt and freshly ground black pepper,2 tbsp rapeseed oil ,200ml/7fl oz red wine,400ml/14fl oz beef stock,1 onion, finely sliced,2 large carrots, cut into 2.5cm/1in pieces,3 sprigs thyme ,2 tbsp wholegrain mustard ,2 free-range egg yolks, beaten,400g/14oz all-butter puff pastry, rolled to 5mm/¼in thick,300g/10½oz fine green beans,25g/1oz butter,sea salt and freshly ground black pepper",Beef and mustard pie,30 mins to 1 hour,5,4,Serves 4-6 1 to 2 hours,British,"vegetable oil,plain flour,black pepper,onions,carrots,celery,leek,tomato purée,red wine,beef stock,bay leaf,self-raising flour,self-raising flour,flour,salt,rosemary,cheddar,milk,egg,flour,parsley","90ml/3fl oz vegetable oil,3 tbsp plain flour ,salt and freshly ground black pepper,900g/2lb chuck steak or stewing steak, cut into cubes,2 onions, sliced,2 carrots, cut into chunks,2 sticks celery, cut into 2cm/1in pieces,1 leek, washed and cut into thick rings,1 tbsp tomato purée,600ml/1 pint red wine,600ml/1 pint beef stock,1 bay leaf,80g/3oz self-raising flour,100g/3½oz wholemeal self-raising flour,65g/2¼oz malted flour,pinch salt,1 tbsp finely chopped fresh rosemary,150g/5½oz cheddar cheese, grated,175ml/6fl oz full fat milk,1 free-range egg, beaten,extra flour for dusting,parsley, to garnish",Beef cobbler with cheddar and rosemary scones ,less than 30 mins,4.454545454545454,11,Serves 6 over 2 hours,British,"oil,beef,shallots,carrots,mushrooms,plain flour,ale,beef stock,marmalade,Worcestershire sauce,bay leaves,gravy browning,black pepper,self-raising flour,suet,horseradish sauce,parsley","2–3 tbsp light olive oil,1kg/2lb 4oz braising beef, cut into cubes,250g/9oz shallots or silverskin pickling onions, halved,2 carrots, thinly sliced,200g/7oz button mushrooms, left whole,50g/1¾oz plain flour,500ml/18fl oz ale,150ml/5fl oz beef stock,2–3 tbsp onion marmalade,1–2 tbsp Worcestershire sauce,3 bay leaves,gravy browning (optional),salt and freshly ground black pepper,175g/6oz self-raising flour, plus extra for dusting,75g/1¾oz suet, shredded,3-4 tbsp hot horseradish sauce, from a jar,2 tbsp chopped parsley",Beef and ale stew with horseradish dumplings,30 mins to 1 hour,5,12,Serves 6-8 over 2 hours,British,"onions,carrots,celery,tomatoes,black peppercorns,bay leaves,thyme,cayenne pepper,braising steak,ale,ale,black pepper","3–4 tbsp groundnut or any flavourless oil,2 onions, finely chopped,2 carrots, peeled and thickly sliced,2 celery sticks, trimmed and cut into large pieces,400g tin good-quality plum tomatoes ,1 tsp crushed black peppercorns,2 fresh bay leaves,2 sprigs thyme,1 tbsp flour (seasoned with ½ tsp cayenne pepper),500g/1lb 2oz diced braising steak,500ml/17fl oz pale ale,salt and freshly ground black pepper",Beef and ale stew,less than 30 mins,4.28,25,Serves 4 over 2 hours,British,"cloves,cinnamon,star anise,plain flour,braising steak,vegetable oil,carrots,onions,celery,Bramley apples,ale,chicken stock,rosemary,bay leaves,breadcrumbs,suet,self-raising flour,salt,parsley,egg,milk,rapeseed oil","2 cloves ,¼ cinnamon stick ,2 star anise,plain flour, for dusting,1 tbsp salt,1kg/2lb 4oz braising steak, cut into large pieces,3-4 tbsp vegetable oil,4 carrots, chopped,2 onions, cut into quarters,4 celery stalks, trimmed, cut in half,3 large Bramley apples, cored and diced,500ml/18fl oz ale,1.5 litres/2½ pints chicken stock,1 bunch rosemary, tied together with cook's string,5 bay leaves,115g/4oz fresh white breadcrumbs,115g/4oz beef suet,115g/4oz self-raising flour,pinch salt,2 tbsp chopped fresh flatleaf parsley leaves,1 free-range egg, beaten,2 tbsp milk,rapeseed oil or melted butter, for glazing",Beef and ale stew with dumplings,less than 30 mins,4,10,Serves 4-6 10 to 30 mins,British,"peppercorns,Dijon mustard,pepper,sunflower oil,butter,mushrooms,new potatoes,butter,white pepper,parsley,butter,spinach,white pepper,whisky,beef stock,double cream","3 tbsp black peppercorns, coarsely ground, sieved, dust discarded,4 x 175g/6oz fillet steaks, cut in half,4 tsp Dijon mustard,freshly ground sea salt and freshly ground pepper,2 tbsp sunflower oil,50g/2oz butter,200g/7oz fresh cep (porcini) mushrooms, thickly sliced,450g/1lb new potatoes, scrubbed, boiled until tender,50g/2oz butter,salt and freshly ground white pepper,3 tbsp chopped flatleaf parsley,25g/1oz butter,500g/1lb 2oz baby leaf spinach,3 tbsp water,salt and freshly ground white pepper,50ml/2fl oz whisky,50ml/2fl oz beef stock,50ml/2fl oz double cream","Beef with whisky and mushroom cream, wilted spinach and crushed tatties",less than 30 mins,5,1,Serves 4 10 to 30 mins,Thai and South-East Asian,"pepper,pepper,cherry tomatoes,salad,courgettes,sunflower oil,basmati rice,soy sauce,garlic,sugar,ground ginger,black pepper,sunflower oil,shallot,chilli powder,garlic,brown sugar,peanuts,coconut milk,lemon","1 red pepper, de-seeded and cubed,1 yellow pepper, de-seeded and cubed,12 cherry tomatoes,4 salad onions topped, tailed and cut into 5cm/2in lengths,2 baby courgettes, cut into chunks,groundnut oil or sunflower oil, for grilling,4 kebab skewers,basmati rice, to serve,2-3 tbsp soy sauce,1 garlic clove, crushed,1 tsp sugar ,pinch of ground ginger,salt and freshly ground black pepper to taste,1 tbsp groundnut or sunflower oil,1 shallot, finely chopped,½ tsp hot chilli powder,1 garlic clove, crushed,1 tbsp dark brown sugar,110g/4oz unsalted roasted peanuts, ground,150ml/5fl oz coconut milk,½ lemon, juice only",Vegetable kebabs with peanut dressing,over 2 hours,5,3,Serves 4 1 to 2 hours,British,"puff pastry,flour,egg yolk,double cream,beef,marmalade,cider,vinegar,demerara sugar,red onions,crème fraîche,Dolcelatte,chives,black pepper,steak,cornflour,oil,cayenne pepper,salt,watercress","500g/1lb 2oz all-butter puff pastry,plain white flour, for dusting,1 free-range egg yolk,1 tbsp double cream, for the glaze,2 tsp beef extract ,3 tbsp onion marmalade,100ml/3½fl oz cider,100ml/3½fl oz cider vinegar,50g/1¾oz demerara sugar,3 small red onions, peeled and cut into six wedges with the root intact,75g/2¾oz full-fat crème fraîche,75g/2¾oz soft blue cheese, such as Dolcelatte,1 tbsp chopped chives,salt and freshly ground black pepper ,200g/7oz bavette steak, thinly sliced,50g/1¾oz cornflour,4 tbsp vegetable oil, for cooking,cayenne pepper, to taste ,salt, to taste ,watercress, to garnish",Beef and blue cheese puff pastry pizza ,1-2 hours,3.6666666666666665,3,Serves 4 10 to 30 mins,Thai and South-East Asian,"coconut milk,vegetable stock,sweet potatoes,pumpkin,spring onions,French beans,courgette,peppercorns,cumin,coriander seeds,bird's-eye chillies,shallots,garlic,ginger,lemongrass,zest,cinnamon,turmeric,vegetable oil,chilli oil,sugar,salt,vegetable oil,basmati rice,fresh coriander,lime,chilli","400ml tin coconut milk,100ml/3½fl oz vegetable stock,125g/4½oz peeled and cubed sweet potatoes,125g/4½oz peeled and cubed pumpkin,1 bunch spring onions, finely chopped,125g/4½oz French beans,125g/4½oz courgette, cut into chunks,10 black peppercorns,2 tsp cumin seeds,2 tsp coriander seeds,4 red bird's-eye chillies,5 shallots,2 garlic cloves, crushed,2cm/½in piece fresh ginger, peeled ,3 stalks lemongrass,1 lime, finely grated zest only,pinch ground cinnamon,½ tsp turmeric,splash vegetable oil,splash chilli oil,1 tbsp sugar,salt,2 tbsp vegetable oil, for frying,basmati rice, cooked,fresh coriander,lime wedges,1 red chilli, thinly sliced",Vegan Thai red curry,less than 30 mins,5,5,Serves 4 30 mins to 1 hour,British,"salt,rump,onions,thyme,garlic,beef stock,ketchup,red wine,shortcrust pastry,black pepper,eggs","500g/1lb2oz potatoes,salt,300g/10oz rump steak, cut into 1cm/0.5in dice or strips,2 onions, peeled and chopped ,4 thyme sprigs, leaves removed ,1 garlic clove, chopped,200ml/7fl oz beef stock,1 tbsp tomato ketchup,splash red wine,2 x 28cm/11in circles of shortcrust pastry (ready-made pastry is fine),salt and freshly ground black pepper,2 eggs, beaten","Beef, onion and potato pasty-pie",30 mins to 1 hour,5,1,Serves 4 over 2 hours,British,"plain flour,braising steak,butter,bacon,onions,thyme,bay leaf,Irish stout,prunes,walnuts,balsamic vinegar,brown sugar,Dijon mustard,beef stock,black pepper,plain flour,suet,breadcrumbs,parsley,chives,white pepper,beef stock,white pepper,butter,milk","2 tbsp plain flour, seasoned with salt and freshly ground black pepper,1kg/2lb 3oz braising steak, cut into 5cm/2in pieces,55g/2oz unsalted butter,150g/5½ oz smoked streaky bacon, cut into 1cm/¼in dice,2 onions, peeled and thinly sliced,1 sprig thyme,1 bay leaf,650ml/23fl oz Irish stout, such as Guinness,80g/3oz stoneless prunes cut in half,80g/3oz pickled walnuts, sliced,4 tsp balsamic vinegar,4 tsp soft dark brown sugar,2 tsp Dijon mustard,500ml/10½fl oz beef stock,salt and freshly ground black pepper,235g/8oz plain flour,120g/4oz shredded suet,80g/3oz fine white breadcrumbs,2 tsp parsley, chopped,2 tsp chives, chopped,salt and freshly ground white pepper,500ml/17fl oz beef stock ,1kg/2¼lb floury potatoes, peeled, washed and cut into 2.5cm/1in chunks,salt and ground white pepper ,85g/3oz unsalted butter ,225ml/8fl oz semi-skimmed milk, warmed",Beef braised in beer with classic English suet dumplings served with buttery mash,overnight,5,2,Serves 4 over 2 hours,British,"shin,salt,black pepper,goose fat,bacon,garlic,shallots,onions,tomato purée,bouquet garni,chestnut mushrooms,grapes,butter,flour,mashed potato,savoy cabbage,peas,butter,onion,salt,black pepper,duck fat","600g/1lb¼oz shin beef, chopped into large chunks ,salt,freshly ground black pepper ,2 tbsp duck or goose fat ,50g/1¾oz smoked bacon, diced ,4 garlic cloves, chopped ,18 shallots, peeled but left whole ,2 onions, sliced ,1 tbsp tomato purée ,1 bouquet garni, (sprigs of thyme, rosemary and flat-leafed parsley) ,12 small cépe mushrooms, or chestnut mushrooms ,750ml/26½floz Burgundy wine made from pinot noir grapes from France ,25g/1oz butter ,25g/1oz flour,500g/17½oz dry mashed potato,¼ savoy cabbage, finely sliced,200g/7¼oz peas,25g/1oz butter,1 onion, sliced,salt,freshly ground black pepper,duck fat, oil or lard for frying",Beef bourguignon with bubble and squeak,less than 30 mins,5,1,Serves 4 over 2 hours,British,"plain flour,black pepper,braising steak,vegetable oil,shallots,onions,onions,carrots,thyme,tomato purée,ale,beef stock,puff pastry,egg,vegetables","75g/3oz plain flour,salt and freshly ground black pepper ,750g/1½lb braising steak, cut into 5cm/2in cubes,2 tbsp vegetable oil,2 shallots, chopped,125g/4½oz baby onions (or small onions), peeled,400g/14oz carrots, cut into large pieces,4 sprigs fresh thyme,3 bay leaves,4 tbsp tomato purée,300ml/10fl oz ale,300ml/10fl oz hot beef stock,500g/1lb 2oz ready-made puff pastry, rolled to 0.5cm/½in thickness,1 free-range egg, beaten,steamed vegetables of your choice, to serve","Beef, ale and carrot pie",less than 30 mins,5,4,Serves 4-6 30 mins to 1 hour,British,"plain flour,butter,salt,Lancashire cheese,egg yolk,vegetable oil,beef mince,onion,carrot,celery,tomato purée,Worcestershire sauce,ale,egg,brown sauce","225/8oz plain flour, plus extra for dusting,75g/2¾oz chilled butter, cut into cubes, plus extra for greasing,pinch salt,75g/2¾oz mature Lancashire cheese, or similar mature crumbly cheese, grated,4 tbsp water,1 free-range egg yolk,1-2 tbsp vegetable oil,250g/9oz beef mince,1 onion, peeled, chopped,1 carrot, peeled, finely chopped,1 celery stalk, trimmed, finely chopped,1 tbsp tomato purée,1 tbsp Worcestershire sauce,splash bitter ale,1 free-range egg, beaten,mashed potatoes,brown sauce",Beef and onion pie with cheese crust,30 mins to 1 hour,4.666666666666667,3,Serves 6 over 2 hours,British,"pheasants,oil,bacon,onion,celery,plain flour,apple juice,chicken stock,redcurrant jelly,Worcestershire sauce,bay leaves,mushrooms,gravy browning,mashed potato,black pepper","2 pheasants,2 tbsp oil,100g/3½oz smoked streaky bacon, cut into 1cm/½in strips,1 onion, roughly chopped,2 sticks celery, sliced thinly on the diagonal,25g/1oz plain flour,300ml/10fl oz apple juice,300ml/10fl oz hot chicken stock,1 tbsp fruit jelly, such as redcurrant jelly,2 tbsp Worcestershire sauce,3 bay leaves,250g/9oz button mushrooms, halved,gravy browning (optional),mashed potato, to serve,salt and freshly ground black pepper",Pheasant stew,less than 30 mins,5,8,Serves 4–6 10 to 30 mins,British,"thyme,rosemary,mint,sea salt,black pepper,sunflower oil,orange,stem ginger,port,redcurrant jelly,lemon","2 tbsp chopped fresh thyme,1 tbsp chopped fresh rosemary,4 tbsp chopped fresh mint,1 tsp sea salt,freshly ground black pepper,4 x 375g/13oz Barnsley chops,2 tbsp sunflower oil,1 orange, zest cut into matchsticks, juiced,1 piece stem ginger, drained and cut into very fine strips,50ml/2fl oz ruby port,150g/5fl oz redcurrant jelly,½ lemon, juice only",Barnsley chops with Cumberland sauce,less than 30 mins,5,2,Serves 4 10 to 30 mins,Thai and South-East Asian,"noodles,vegetable oil,pepper,spring onions,garlic,carrots,courgette,soy sauce,chilli sauce,lime,vegetable stock,peanuts,fresh coriander,chilli","250g/9oz wholewheat egg noodles,1 tbsp vegetable oil,1 red pepper, seeds removed and finely sliced,1 small bunch spring onions, finely sliced ,2 garlic cloves, finely chopped,2 large carrots, peeled into ribbons with vegetable peeler,1 medium courgette, peeled into ribbons with a vegetable peeler, then shredded,3 tbsp soy sauce,2 tbsp sweet chilli sauce,1 lime, juice only,150ml/5fl oz vegetable stock,25g/1oz roasted unsalted peanuts, lightly crushed,2 tbsp roughly chopped fresh coriander,1 red chilli, roughly chopped ",Rainbow noodles,less than 30 mins,4.8,5,Serves 4 over 2 hours,British,"black pepper,butter,onions,garlic,carrots,mushrooms,thyme,bay leaf,ale,beef stock,black pepper,egg yolk,puff pastry","900g/2lb diced stewing beef,25g/1oz flour, seasoned with salt and freshly ground black pepper, plus extra for dusting,100g/3½oz butter,2 onions, roughly chopped,2 cloves garlic, roughly chopped,2 medium carrots, roughly chopped,150g/5½oz button mushrooms,2 sprigs fresh thyme,1 bay leaf,400ml/14fl oz good-quality ale,500ml/17fl oz beef stock,salt and freshly ground black pepper,1 free-range whole egg beaten with 1 free-range egg yolk,300g/10½oz ready-made rolled puff pastry",Beef and ale pie,less than 30 mins,5,1,Serves 4 10 to 30 mins,Thai and South-East Asian,"basmati rice,butter,onion,coconut milk,milk,salt,lemongrass,ginger,shallots,garlic,dried chilli,coriander,cumin,fish sauce,cardamom,brown sugar,sirloin,coconut milk,peanuts,fresh coriander,chilli,lime","200g/7oz basmati rice ,70g/2½oz butter ,50g/1¾oz onion, finely chopped ,400ml/14fl oz coconut milk ,200ml/7fl oz full-fat milk ,pinch salt,1 lemongrass stalk, roughly chopped,thumb-sized piece fresh root ginger, peeled and roughly chopped,2 shallots, peeled and roughly chopped,5 garlic cloves,1 tsp dried chilli flakes,1 tsp ground coriander,½ tsp ground cumin,2 tbsp fish sauce,2 cardamom pods,1 tsp brown sugar,225g/8oz sirloin steak,400ml/14fl oz coconut milk,75g/2¾oz peanuts, toasted, to garnish,fresh coriander sprigs, to garnish,1 red chilli, sliced, to garnish,1 lime, cut into wedges, to serve",Quick beef massaman curry with coconut rice,less than 30 mins,3.75,4,Serves 2 over 2 hours,British,"marrowfat peas,bicarbonate of soda,butter,black pepper,egg yolks,English mustard,rapeseed oil,lemons,plain flour,yeast,caster sugar,salt,vinegar,beer,vegetable oil,pollock,sea salt,baguette,butter","225g/8oz dried marrowfat peas,1 tsp bicarbonate of soda,25g/1oz butter,salt and freshly ground black pepper ,2 free-range egg yolks,1 tsp English mustard,300ml/10½fl oz rapeseed oil,2 lemons, zest and juice,200g/7oz plain flour,15g/½oz fresh yeast,pinch caster sugar,pinch salt,1 tbsp cider vinegar,200ml/7fl oz beer,dripping or vegetable oil, for deep frying,1kg/2lb 4oz pollock fillets, skin on, pin bones removed, cut into 5cm/2in fishfingers ,sea salt, to taste,1 long baguette, cut in half lengthways,50g/1¾oz butter, softened",Battered pollock baguettes with mushy peas and lemon mayonnaise,overnight,5,1,Serves 4-6 10 to 30 mins,Thai and South-East Asian,"sirloin,shallot,mangetout,tagliatelle,soy sauce,oil,mint,basil,fresh coriander,caster sugar,chilli,garlic,sesame oil,white wine vinegar,fresh coriander","100g/3½ sirloin steak,½ banana shallot, diced,100g/3½ mangetout, thinly sliced,55g/2oz cooked egg tagliatelle,1 tbsp soy sauce,1 tbsp oil,handful fresh mint,handful fresh basil,handful fresh coriander,2 tbsp caster sugar,splash of water,½ red chilli, diced,1 clove garlic, crushed,1 tsp sesame oil,2 tsp white wine vinegar,1 tbsp fresh coriander, chopped",Thai-style beef salad with tagliatelle,less than 30 mins,5,1,Serves 1 10 to 30 mins,Thai and South-East Asian,"vegetable oil,onion,garlic,sugar,fish sauce,tamarind,lime,coconut milk,chicken stock,spinach,prawns,rice noodles,black pepper,red onion,fresh coriander,chilli,lime","1 tbsp vegetable oil ,1 small onion, finely chopped ,3 tbsp laksa paste ,3 garlic cloves, crushed ,1 tbsp light brown soft sugar ,1 tbsp fish sauce,½ tbsp tamarind paste ,1 lime, finely grated zest and juice,400ml tin coconut milk ,100ml/3½fl oz fresh chicken stock, gluten-free if required,85g/3oz baby spinach leaves ,200g/7oz raw king prawns, shelled with the tails on (if desired),100g/3½oz wide flat rice noodles or rice vermicelli,salt and freshly ground black pepper,½ red onion, thinly sliced,2 tbsp chopped fresh coriander leaves ,1 red chilli, deseeded and thinly sliced,1 lime, sliced into wedges",Prawn laksa,less than 30 mins,5,3,Serves 2 10 to 30 mins,British,"sausages,onions,herbs,English mustard,black pepper,butter,plain flour,potatoes,butter,milk,peas","8 sausages ,2 onions, sliced ,½ tsp dried mixed herbs ,½ tsp English mustard ,600ml/20fl oz stock (ideally beef, although chicken or vegetable is fine),salt and black pepper ,2 tsp softened butter ,2 tsp plain flour ,900g/2lb potatoes, peeled and chopped into equally sized cubes,50g/1¾oz butter ,100ml/3½fl oz milk ,300g/10½oz frozen peas",Sausage and mash,less than 30 mins,4.566666666666666,30,Serves 4 10 to 30 mins,British,"salmon,black pepper,cream cheese,garlic,lemon,breadcrumbs,parmesan,parsley,paprika","6 x 150g/5oz salmon fillets, skinned,salt and freshly ground black pepper,150g/6oz cream cheese,small clove garlic, crushed,½ lemon, grated rind only,25g/1oz fresh white breadcrumbs,25g/1oz fresh, coarsely grated parmesan,2 tbsp chopped fresh parsley, plus extra to garnish,paprika",Baked salmon with parmesan and parsley crust,less than 30 mins,5,24,Serves 6 10 to 30 mins,Thai and South-East Asian,"lemongrass,garlic,galangal,shallots,fresh coriander,cumin,zest,fish sauce,peppercorns,chicken breasts,chestnut mushrooms,coconut milk,chicken stock,lime leaves,fish sauce,peppercorns,basil,fresh coriander","4 lemongrass stalks, tougher outer leaves discarded ,6 medium-hot green chillies, seeded and chopped ,3 cloves garlic, peeled and crushed,5cm/2in piece of galangal or ginger, peeled and chopped,2 shallots, peeled and finely chopped,4 tbsp chopped fresh coriander,1 tsp ground cumin,1 tsp chopped lime zest,1 tbsp nam pla (Thai fish sauce),½ tsp ground black peppercorns,750g/1lb 10oz free-range chicken breasts or thighs, bones removed,3 tbsp groundnut oil,200g/7oz chestnut mushrooms, quartered,400ml/14fl oz tin coconut milk,400ml/14 fl oz homemade or ready-made chicken stock,8 lime leaves,1 tbsp nam pla (Thai fish sauce),1 tbsp bottled green peppercorns, drained ,leaves from a large bunch (about 20g/0.7oz) basil, shredded ,15g/½oz fresh coriander (leaves and stalks,) roughly chopped",Nigel Slater's Thai green curry,30 mins to 1 hour,4.9,10,Serves 4 30 mins to 1 hour,British,"pork sausages,swede,sweet potato,butter,crème fraîche,black pepper,olive oil,onions,thyme,beef stock,English mustard,beef stock,gravy,green beans","8 good-quality pork sausages ,500g/1lb 2oz swede, peeled and diced,500g/1lb 2oz sweet potato, peeled and diced,50g/1¾ oz butter,100g/3½ oz half-fat crème fraîche,salt and freshly ground black pepper,1 tbsp olive oil,2 onions, thinly sliced,6 sprigs thyme, tied together with string,150ml/5fl oz beer (or use an extra 150ml/5fl oz beef stock),2 tsp English mustard,500ml/18fl oz beef stock,2 tbsp beef gravy granules,300g/10½ oz green beans, steamed",Bangers and sweet potato mash,less than 30 mins,4.888888888888889,9,Serves 4 10 to 30 mins,Thai and South-East Asian,"monkfish,garlic,lemon,ginger,lemongrass,coconut milk,lime,salt","600g/1lb 2oz monkfish (cut into 4 pieces),4 garlic cloves, crushed,2 chillies, sliced into 12 pieces,4 sprigs fresh lemon thyme ,20g/¾oz grated ginger,1 stalk lemongrass, cut into 4 pieces,12 tbsp coconut milk,1 lime, quartered ,salt, to taste",Monkfish in a parcel with chilli and coconut,30 mins to 1 hour,5,1,Serves 4 less than 10 mins,Thai and South-East Asian,"garlic,nutmeg,black pepper,turmeric,shallots,peanuts,salt,chillies,palm sugar,vegetable oil,chicken breasts,prawns,green beans,spring onions,rice,soy sauce,soy sauce,eggs,cucumber,coriander,peanuts,lime,shallots,chilli oil","2 garlic cloves, peeled,pinch nutmeg ,¼ tsp freshly ground black pepper ,½ tsp ground turmeric ,2 shallots, peeled,25g/1oz unsalted peanuts ,1 tsp salt ,3 birds'-eye chillies, seeds removed ,1 tbsp palm sugar ,1-2 tbsp vegetable oil, or more if necessary,2 tbsp vegetable or groundnut oil, plus extra for frying the eggs,2 chicken breasts, skin removed, cut into thin strips ,200g/7oz prawns, heads and shells removed and de-veined ,110g/4oz fine green beans, trimmed and sliced into 1cm/½in pieces,4 spring onions, sliced ,275g/10oz cooked long-grain rice (this must be cold),splash light soy sauce,splash ketjap manis (Indonesian soy sauce),4 free-range eggs,½ cucumber, peeled, seeds removed, finely diced,1 tbsp roughly chopped coriander,50g/2oz peanuts ,1 lime, cut into wedges,handful crispy fried shallots ,Asian-style chilli oil, to serve",Nasi goreng (Indonesian-style fried rice),less than 30 mins,5,4,Serves 2 10 to 30 mins,Thai and South-East Asian,"ginger,lemongrass,chillies,shallots,garlic,turmeric,salt,vegetable oil,coconut milk,vegetable stock,vegetable oil,tofu,oyster mushrooms,sugar,noodles,fresh coriander,lime,peanuts","25g/1oz fresh ginger, peeled,2 lemongrass stalks,2 red chillies,3 shallots, chopped,1 garlic clove,1 tsp turmeric powder,pinch of salt,2-3 tbsp vegetable oil,400ml/14fl oz can coconut milk,250ml/9fl oz vegetable stock,vegetable oil, for deep-frying, plus 1 tbsp for frying,150g/5oz fresh tofu, cut to 2.5cm/1in squares, dried on kitchen paper,20 oyster mushrooms, finely sliced,8 sugar snap peas or mange tout, blanched, cut in half lengthways,400g/14oz ready-made udon noodles, cooked according to packet instructions,fresh coriander leaves,lime wedges,crushed peanuts",Malaysian-spiced noodles with tofu,less than 30 mins,4.818181818181818,11,Serves 4 1 to 2 hours,Thai and South-East Asian,"cloves,peppercorns,cardamom,cinnamon,coriander seeds,cumin,fennel seeds,star anise,turmeric,vegetable oil,lamb,onions,ginger,garlic,curry powder,chilli powder,salt,saffron,cashew,cinnamon,yoghurt,fresh coriander,basmati rice","10 cloves ,10 black peppercorns ,4 cardamom pods ,1 cinnamon stick,4 dried red chillies ,4 tbsp coriander seeds,2 tbsp cumin seeds ,1 tsp fennel seeds ,1 star anise ,1 tsp turmeric powder,2 tbsp vegetable oil, or ghee,500g/1lb 2oz lamb leg, cut into 5cm/2in cubes ,2 onions, peeled, thinly sliced ,1cm/½in root ginger, peeled, grated,1 clove garlic, peeled, crushed,1½ tbsp Malaysian curry powder (see above),1 tsp chilli powder ,salt,½ tsp saffron strands, soaked in 50ml/2fl oz warm water,110g/4oz cashew nuts, blended to a paste with 2 tbsp water,1 cinnamon stick,250ml/9fl oz plain yoghurt,2 tomatoes, cut into quarters,2 tbsp chopped fresh coriander leaves,300g/11oz basmati rice, cooked according to packet instructions, to serve",Malay lamb korma,less than 30 mins,4.75,4,Serves 4 30 mins to 1 hour,Thai and South-East Asian,"garlic,white peppercorns,sugar,fish sauce,lime,chicken thighs,vegetable oil,garlic,shallots,peanuts,chillies,blachan,salt,long-grain rice,sunflower oil,shallots,eggs,black pepper,tomato purée,ketjap manis,soy sauce,cucumber,spring onions","3 garlic cloves, crushed,1 tsp crushed white peppercorns,1 tbsp granulated sugar,1 tbsp Thai fish sauce,1 lime, juice only,500g/1lb 2oz skinned boneless chicken thighs, each cut into 2.5cm/1in strips,2 tbsp vegetable oil,4 fat garlic cloves, roughly chopped,50g/2oz shallots, roughly chopped,25g/1oz roasted salted peanuts,6 medium-hot red chillies, roughly chopped,1 tsp blachan (shrimp paste),1 tsp salt,300g/10½oz long-grain rice,sunflower oil, for frying,6 large shallots, thinly sliced,2 large free-range eggs,salt and freshly ground black pepper,1 tbsp tomato purée,1 tbsp ketjap manis,1 tbsp light soy sauce,5cm/2in piece cucumber, cut into quarters lengthways, sliced,8 spring onions, trimmed, thinly sliced on the diagonal",Nasi goreng with lime and sugar barbecued chicken,overnight,4.875,8,Serves 4 10 to 30 mins,British,"potatoes,sausages,vegetable oil,Savoy cabbage,spring onions,milk,butter","1kg/2lb 4oz potatoes,8 large good-quality sausages,1 tbsp vegetable oil,250g/9oz Savoy cabbage,4 spring onions ,5 tbsp milk ,50g/1¾oz unsalted butter,salt and pepper",Bangers and mash,less than 30 mins,4.666666666666667,3,Serves 4 over 2 hours,Thai and South-East Asian,"onions,ginger,garlic,curry powder,dried chilli,turmeric,sunflower oil,chicken thighs,cinnamon,star anise,waxy potatoes,carrots,cornflour,coconut milk,green beans,black pepper","2 onions, quartered,20g/¾oz fresh root ginger, peeled, coarsely grated,6 garlic cloves, peeled,2 tbsp medium curry powder,1 tsp dried chilli flakes,1 tsp ground turmeric,2 tbsp sunflower oil,8 chicken thighs, boned, skinned, halved,1 cinnamon stick,3 star anise,500g/1lb 2oz large waxy potatoes, peeled, cut into 3cm/1¼in chunks,3 carrots, peeled, sliced into 1.5cm/½in rounds,2 tbsp cornflour,400ml tin coconut milk,150g/5oz green beans, trimmed and cut in half,freshly ground black pepper",Slow cooker chicken curry,less than 30 mins,4.923076923076923,13,Serves 4-5 10 to 30 mins,Thai and South-East Asian,"chillies,shallots,garlic,ginger,lemongrass,coriander,lime leaves,cumin,coriander,coconut milk,fish sauce,tamarind,lime,palm sugar,lobster,coriander,vegetable oil,shallot,chilli,garlic,ginger,prawns,rice noodles,beansprouts,tamarind,fish sauce,soy sauce,lime,fresh coriander,peanuts","5 dried, hot red chillies, soaked in 75ml/3fl oz warm water,2 large shallots, chopped,2 garlic cloves, chopped ,2 cm/1 in piece fresh root ginger, chopped,1 stem lemongrass, finely chopped,4 pieces coriander root, roughly chopped,2 kaffir lime leaves, roughly chopped,¼ tsp shrimp paste,½ tsp ground cumin,½ tsp ground coriander,200ml/7fl oz coconut milk,1 tbsp fish sauce,1 tbsp tamarind paste,1 lime, juice only,1 tsp palm sugar,4 cooked lobster, split in half lengthways,2 tbsp coriander leaves, roughly chopped ,1 tbsp vegetable oil,1 large banana shallot, finely sliced,1 red chilli, sliced,2 garlic cloves, finely chopped,1 tbsp grated fresh root ginger,150g/5oz cooked peeled prawns,400g/14oz cooked rice noodles,125g/4½oz beansprouts,2 tbsp tamarind paste,2 tbsp fish sauce,1 tbsp soy sauce,1 lime, juice only,3 tbsp roughly chopped fresh coriander,2 tbsp roasted salted peanuts, crushed",Lobster Thai red curry with pad Thai,less than 30 mins,4,1,Serves 4 10 to 30 mins,Thai and South-East Asian,"shallots,sesame oil,chilli,curry paste,stock,coconut milk,fish sauce,aubergine,lime leaves,tofu,pepper,mangetout,lime,lime,fresh coriander,basmati rice","2 shallots, thinly sliced,½ tsp sesame oil,1 green finger chilli, finely chopped (optional),2 tbsp Thai green curry paste (seek out a vegetarian version if required),300ml/10fl oz hot vegetable stock,200g/7oz lighter coconut milk,1 tsp Thai fish sauce or light soy sauce,1 medium aubergine, cut into 2cm/1in chunks ,2 kaffir lime leaves,200g/7oz tofu, cut into 1.5cm/½in squares,½ green pepper, cut into thin slices,50g/1¾oz mangetout ,50g/1¾oz baby corn, halved or cut into quarters, depending on size,juice of 1 lime, plus lime wedges to serve,handful finely chopped fresh coriander, to serve,150g/5½oz basmati rice, to serve",Tofu Thai green curry,less than 30 mins,4.375,16,Serves 3 1 to 2 hours,British,"plain flour,salt,butter,egg,lemon juice,vegetable oil,onion,garlic,bacon,pork loin,eggs,cream cheese,cheddar,chives,egg,black pepper","275g/9¾oz plain flour,pinch of fine salt,135g/4½oz cold unsalted butter, cubed,1 medium free-range egg, beaten,1 tsp lemon juice,1 tbsp vegetable oil,1 large onion, finely chopped,1 garlic clove, crushed,200g/7oz unsmoked streaky bacon, cut into cubes,200g/7oz pork loin, cut into roughly 1.5cm/½in cubes,5 medium free-range eggs,100g/3½oz cream cheese,100g/3½oz mature cheddar, grated,1 tbsp chopped chives,1 free-range egg, beaten, to glaze,salt and freshly ground black pepper",Bacon and egg pie,less than 30 mins,5,5,Serves 6 10 to 30 mins,Thai and South-East Asian,"shallot,garlic,galangal,lemongrass,zest,fresh coriander,peppercorns,coriander seeds,cumin,rice noodles,rice vinegar,ginger,onion,curry paste,fish sauce,soy sauce,spring onions,pak choi,scallops,prawns,limes,peanuts","4 dried red chillies, deseeded,1 small shallot, diced,3 garlic cloves,1 tbsp galangal, chopped,2 lemongrass stems, outer leaves removed, finely chopped,1 lime, juice and zest only,2 tsp chopped fresh coriander, use the root if you can,½ tsp white peppercorns,1 tsp coriander seeds,½ tsp cumin seeds,2 tsp Thai shrimp paste,200g/7oz dried flat rice noodles,4 tbsp groundnut oil,2 tsp rice vinegar,1 tbsp chopped fresh ginger,½ onion, chopped,2 tsp red curry paste,2 tbsp nam pla (Thai fish sauce),1 tbsp light soy sauce,150g/5oz fresh bean sprouts,2 spring onions, finely sliced,110g/4oz pak choi, finely sliced,500g/1lb 2oz queen scallops,200g/7oz raw king prawns, peeled and de-veined,2 limes, cut into wedges,50g/2oz roasted peanuts, crushed",Isle of Man queen scallop pad Thai,less than 30 mins,5,1,Serves 4 10 to 30 mins,Thai and South-East Asian,"lime leaves,chicken stock,basmati rice,sunflower oil,chicken breasts,pepper,green beans,sweetcorn,curry paste,fish sauce,cornflour,spinach,basil","5 kaffir lime leaves (frozen, fresh or dried),½ chicken stock cube, dissolved in 300ml/10½fl oz just-boiled water ,275g/9¾oz long-grain or basmati rice,2 tbsp sunflower oil,2 chicken breasts, boned, skinned, cut into small pieces,1 large red pepper, cored, deseeded and cut into 2cm/¾in chunks,200g/7oz fine green beans, trimmed, halved lengthways,200g/7oz baby sweetcorn, trimmed, halved diagonally,2 tbsp Thai red curry paste,1 tbsp Thai fish sauce (nam pla),2 tsp cornflour,50g/1¾oz fresh spinach leaves,large handful fresh basil leaves (optional)",Jungle chicken curry with rice,less than 30 mins,4.5,10,Serves 4 10 to 30 mins,British,"hazelnuts,wild garlic,Parmesan,lemon,red onion,limes,salt,caster sugar,plain flour,plain flour,buckwheat,sea salt,butter,egg yolk,soured cream,asparagus,olive oil,lemon,pink peppercorns,garlic,pickled onions,black pepper,chervil,tarragon,borage","40g/1½oz peeled hazelnuts, roasted,100g/3½oz wild garlic, roughly chopped ,30g/1oz Parmesan (or alternative vegetarian hard cheese), finely grated ,½ unwaxed lemon, zest and juice,100ml/3½fl oz extra virgin oil,1 red onion, thinly sliced,2 limes, juice only,1 tsp salt,2 tsp caster sugar,180g/6oz plain flour,70g/2½oz light spelt flour or plain flour,1 tbsp buckwheat groats,½ tsp fine sea salt,125g/4½oz cold unsalted butter, cut into cubes,1 free-range egg yolk,1 tbsp soured cream ,1–3 tbsp iced water,400g/14oz asparagus spears, trimmed,½ tbsp olive oil,320g/11½oz goats’ curd (or 200g/7oz ricotta mixed with 120g/4½oz soft goats’ cheese),1 lemon, zest and 1 tsp juice ,½ tsp pink peppercorns, ground ,1 tbsp wild garlic pesto, from above,2 tbsp pink pickled onions, from above ,sea salt and freshly ground black pepper,1 tbsp roughly chopped chervil,1 tbsp roughy chopped tarragon,borage flowers (optional)",Asparagus and goats’ curd tart,30 mins to 1 hour,3.6666666666666665,3,Serves 4–6 10 to 30 mins,Thai and South-East Asian,"lemongrass,salt,caster sugar,garlic,fresh coriander,peppercorns,fish sauce,chicken breasts,cashew,ginger,seeds,shallots,brown sugar,soy sauce,tamarind,vegetable oil,mangetout,cucumber,pepper,spring onions,fresh coriander","4 lemongrass stalks, tough outer layer removed, inner layers finely sliced,1 tsp salt,1 tsp caster sugar,6 garlic cloves, finely chopped ,3 fresh coriander roots or 6 coriander stems, finely chopped,1 tbsp crushed black peppercorns,1 tbsp fish sauce,4 boneless chicken breasts, skin on, each cut into 4 pieces,4 boneless chicken thighs, skin on, halved,4 tbsp skinless raw peanuts or raw cashew nuts,3cm/1¼in piece fresh root ginger, finely chopped,2 fresh chillies, seeds removed, finely chopped,4 shallots, finely chopped,1 tbsp palm sugar or soft brown sugar,1 tbsp dark soy sauce,3 tbsp tamarind pulp,3 tbsp warm water,vegetable oil, for deep-frying,250g/9oz firm bean curd,200g/7oz mangetout, trimmed, finely sliced,150g/5oz bean sprouts, trimmed, rinsed,1 large cucumber, seeds removed, finely sliced,1 red sweet pepper, seeds removed, finely sliced ,2 spring onions, finely chopped,handful fresh coriander leaves",Isaan-style grilled chicken (kai yaan) and Nonya-style bean curd salad (taukwa goreng),over 2 hours,1,1,Serves 4-6 10 to 30 mins,Thai and South-East Asian,"coriander seeds,cumin,shallot,chillies,garlic,ginger,lemongrass,salt,fresh coriander,lime leaves,fish sauce,white pepper,vegetable oil,aubergine,coconut milk,curry paste,green beans,vegetable stock,caster sugar,fish sauce,prawns,lime,fresh coriander,jasmine rice","1 tsp coriander seeds,1 tsp cumin seeds,1 shallot, finely chopped ,4 green bird’s-eye chillies, chopped,4 garlic cloves, crushed,thumb-sized piece fresh root ginger, grated,1 lemongrass stalk, finely chopped,pinch salt,small bunch fresh coriander, stalks and leaves,2 dried kaffir lime leaves,1 tbsp fish sauce ,pinch ground white pepper,1 tbsp vegetable oil ,1 aubergine, cut into 2cm/1in chunks ,1 x 400ml can coconut milk,2 tbsp Thai green curry paste (made above),100g/3½oz fine green beans ,100ml/3½fl oz chicken or vegetable stock,1 tbsp palm sugar, or caster sugar ,1-2 tsp Thai fish sauce ,500g/1lb 2oz raw, peeled king prawns,1 dried kaffir lime leaf,1 lime, zest and juice,small bunch fresh coriander, chopped ,steamed jasmine rice, to serve",Prawn Thai green curry,less than 30 mins,5,13,Serves 4 less than 10 mins,Thai and South-East Asian,"prawns,zest,chillies,ginger,vegetable oil,pak choi,coriander,sesame oil,peanuts,noodles,black pepper,chilli sauce,passion fruit","16 large raw tiger prawns,4 limes, zest and juice only,2 red chillies, diced,1 thumb-size piece ginger, grated,3 tbsp vegetable oil,1 head pak choi, shredded,small bunch of coriander,1 tsp sesame oil,50g/1¾oz peanuts, chopped,100g/3½oz egg noodles, cooked, cooled and oiled,salt and freshly ground black pepper,3 chillies, cut into strips,2 tbsp sweet chilli sauce,2 passion fruit, juice only",Hot and sour prawn noodle salad,less than 30 mins,5,1,Serves 4-6 10 to 30 mins,Thai and South-East Asian,"haddock,fresh coriander,chilli,shallot,lime,lime,lemongrass,rice,lime leaves,coconut milk","4 haddock fillets, about 150g/5½ oz each,4 tbsp chopped fresh coriander,1 red chilli, chopped,1 shallot, thinly sliced,1 lime, sliced, plus extra lime halves to serve,2 lemongrass stalks, 1 roughly chopped and 1 bashed,300g/10½oz basmati rice,2 fresh or dried kaffir lime leaves,50ml/2fl oz reduced-fat coconut milk",Haddock parcels and coconut rice,less than 30 mins,3.6666666666666665,3,Serves 4 less than 10 mins,Thai and South-East Asian,"peanuts,peanut butter,tamari,chillies,lime,garlic,brown sugar,coconut milk,tempeh,beansprouts,green beans,lettuce,radishes,radishes,carrot,cucumber,chilli,fresh coriander,lime","50g/1¾oz raw, skinned peanuts, chopped ,2 tbsp peanut butter (smooth or crunchy),2 tbsp tamari ,2 small dried bird’s-eye chillies,½ lime, juice only,1 garlic clove,1 tbsp brown sugar ,150ml/5fl oz full-fat coconut milk,200g/7oz tempeh, cut into 2cm/¾in squares,50g/1¾oz beansprouts,150g/5½oz green beans, sliced ,½ head of curly lettuce, leaves separated ,60g/2¼oz radishes (3–4 radishes), cut into thin julienne strips,1 carrot, peeled and cut into thin julienne strips,½ cucumber, cut into thin julienne strips,1 small fresh red chilli, finely sliced,2–3 sprigs of fresh coriander ,½ lime, cut into 2 wedges ",Gado gado-inspired Buddha bowl,less than 30 mins,5,3,Serves 2 10 to 30 mins,Thai and South-East Asian,"noodles,chicken breast,salt,lime juice,crabmeat,Thai basil,limes,garlic,shallots,chillies,palm sugar,fish sauce,shallots,garlic,chillies,shallots,chilli powder,chilli,cucumber","1 packet glass noodles ,200g/7oz finely minced chicken breast,salt,4 tsp lime juice,100g/3½oz crabmeat,small handful coriander, Thai basil and mint leaves,3 limes, juice only,2 garlic cloves, peeled but left whole,3 Thai shallots, peeled,2 long red chillies, seeds removed from one,40g/1½oz palm sugar,40ml/1½fl oz fish sauce,20g/1oz corainader stalks,50g/1¾oz Thai shallots, thinly sliced ,2 garlic cloves, sliced,2 red chillies, thinly sliced,50g/1¾oz ground roast rice (available online and in Thai groceries),5 shallots (preferably Thai), sliced ,chilli powder, to taste,1 red chilli, seeds removed, sliced,1 cucumber, diced",Glass noodle salad with crab and chicken,less than 30 mins,5,1,Serves 2 1 to 2 hours,Thai and South-East Asian,"pollock,fish sauce,caster sugar,white pepper,galangal,lime,coriander,garlic,chilli,lime juice,palm sugar,fish sauce,mandarin,mango,shallots,lemongrass,lime leaves,mint,coriander,peanuts","500g/1lb 2oz hake or pollock fillets ,1 tbsp fish sauce,pinch of caster sugar,pinch white pepper,1 thin slice of galangal,pinch of kaffir lime zest,2 coriander root (not stalk),2 garlic cloves, peeled,4 bird's-eye red chillies,1 long red chilli,3 tbsp lime juice,1 tbsp palm sugar,2 tbsp fish sauce ,1 mandarin, juice only,1 green mango, peeled, stone removed and thinly sliced,2 tbsp Thai shallots, peeled and chopped,large pinch sliced lemongrass,pinch finely sliced Kaffir lime leaves,large pinch chopped mint leaves,large pinch chopped coriander leaves,1 tbsp roasted peanuts, with skin on",Fish cloud with green mango salad (Yum pla foo),30 mins to 1 hour,5,1,Serves 4 10 to 30 mins,Thai and South-East Asian,"peanuts,shallot,garlic,chilli,ginger,lemongrass,tamarind,mace,nutmeg,cinnamon,palm sugar,fish sauce,coriander seeds,cumin,cloves,vegetable oil,onions,bay leaves,cardamom,star anise,potato,palm sugar,curry paste,coconut milk,duck,peanuts,coriander,rice","1 tsp shrimp paste ,30g/1oz toasted peanuts. roughly chopped,1 banana shallot, finely chopped,2 garlic cloves, finely chopped,1 red chilli, finely chopped,1 thumb-sized piece fresh root ginger, peeled and finely chopped,2 lemongrass sticks, finely chopped,1 tsp tamarind paste,pinch mace ,pinch nutmeg ,pinch ground cinnamon ,1 tsp palm sugar ,1–2 tbsp fish sauce ,1 tsp coriander seeds ,1 tsp cumin seeds ,2 cloves ,2 tbsp vegetable oil ,2 onions, finely chopped ,2 bay leaves ,2 cardamom pods,1 star anise,1 large potato, peeled and cut into rough chunks ,1 tbsp palm sugar,2–3 tbsp curry paste, from above ,500ml/18fl oz coconut milk ,2 duck breasts, cut into cubes ,50g/1¾oz roasted peanuts, roughly chopped ,1 bunch coriander, finely chopped ,cooked rice",Duck massaman curry,less than 30 mins,2,3,Serves 2 10 to 30 mins,Thai and South-East Asian,"chillies,chillies,shallots,ginger,turmeric,turmeric,vegetable oil,lemongrass,coconut milk,sea salt,tamarind,eggs,flatbreads","2 green chillies, de-seeded and roughly chopped,4 green finger chillies, 1 roughly chopped and 3 left whole ,150g/5½oz shallots, peeled and roughly chopped ,2 large garlic cloves, roughly chopped ,25g/1oz fresh ginger, peeled and roughly chopped,15g/½oz fresh turmeric, peeled and roughly chopped, or 1 tsp ground turmeric ,2 tbsp vegetable oil ,1 lemongrass stalk, trimmed and bruised,1 x 400ml tin coconut milk ,2 tsp sea salt flakes ,2 tsp tamarind paste ,4 large free-range eggs, at room temperature ,rice or flatbreads (or both), to serve ",Golden egg curry,less than 30 mins,4.888888888888889,9,Serves 2 10 to 30 mins,Thai and South-East Asian,"coconut milk,chicken stock,red onion,curry paste,cinnamon,chicken breasts,green beans,aubergine,cashew,chilli,spring onion,limes","300ml/10fl oz reduced fat coconut milk,200ml/7fl oz chicken stock,1 small red onion, roughly chopped,1 level tbsp Thai massaman curry paste ,1 cinnamon stick,2 chicken breasts, boneless, skin removed (150g/5½oz each), cut into bite-sized pieces,100g/3½oz fine green beans, trimmed,1 aubergine, cut into 1.5cm/½in cubes,1 tbsp roasted cashew nuts, chopped,1 red chilli, seeds removed, thinly sliced ,1 spring onion, finely chopped,2 limes, halved",Chicken and aubergine massaman curry,less than 30 mins,4.545454545454546,11,Serves 4 10 to 30 mins,Thai and South-East Asian,"vegetable oil,garlic,shallot,ginger,curry paste,coconut milk,fish sauce,noodles,clams,beansprouts,chilli,spring onions","50ml/2fl oz vegetable oil,2 garlic cloves, finely chopped,1 shallot, finely chopped,2.5cm/1in piece fresh root ginger, finely chopped,1 tbsp penang curry paste,1 x 400g tin coconut milk,1 tbsp Thai fish sauce,250g/9oz egg noodles,250g/9oz raw clams, cleaned,100g/3½oz beansprouts,1 red chilli, sliced, to serve,4 spring onions, sliced, to serve",Curry mee,less than 30 mins,3,1,Serves 2 30 mins to 1 hour,Thai and South-East Asian,"chicken thighs,soy sauce,vinegar,olive oil,black pepper,ginger,garlic,bay leaves,carrots,chicken stock,cornflour,spring onions","8 chicken thighs, bone-in, skin removed,150ml/¼ pint dark soy sauce,4 tbsp sherry or cider vinegar,2 tbsp light olive oil,1 tbsp coarsely ground black pepper,2 tbsp finely grated ginger,2 tbsp finely grated garlic,2 bay leaves,2 large carrots, cut into bite-sized cubes,400ml/14fl oz chicken stock,200g/7oz brown basmati rice,1 tbsp cornflour,8 spring onions, finely sliced",Chicken adobo with brown rice,1-2 hours,3.260869565217391,23,Serves 4 10 to 30 mins,Thai and South-East Asian,"sunflower oil,lime juice,garlic,chilli,pork fillet,spring onions,pineapple,red onion,lime,chilli sauce,black pepper","2 tbsp sunflower oil,2 tbsp lime juice,2 garlic cloves, crushed,1 red chilli, deseeded and finely chopped,300g/10½oz pork fillet, cubed,200g/7oz Thai fragrant rice,6 spring onions, thinly sliced,200g/7oz pineapple, peeled and diced,½ red onion, cut into wedges,1 lime, cut into wedges,ready-made sweet chilli sauce, to serve,salt and freshly ground black pepper",Chilli pork with pineapple rice,1-2 hours,4,2,Serves 4 10 to 30 mins,Thai and South-East Asian,"chilli,dried chilli,vegetable oil,lemon,fresh coriander,vegetable oil,onion,garlic,sweet potato,curry powder,cumin,pollack,coconut milk,spinach,spinach,lime,salt","1 green chilli, roughly chopped,pinch dried chilli flakes,2 tbsp vegetable oil,½ lemon, juice only,handful fresh coriander, plus extra for garnish,1 tbsp vegetable oil,1 onion, sliced,1 garlic clove, crushed,1 large sweet potato, peeled and chopped ,1 tsp curry powder,1 tsp cumin ,150/5oz cod or pollack fillet, skinned and chopped (frozen is fine),½ tin coconut milk,1 handful spinach leaves, or 2 blocks frozen spinach, defrosted and liquid squeezed out,½ lime, juice only,salt, to taste",Coconut fish curry,less than 30 mins,3.9166666666666665,12,Serves 2 10 to 30 mins,Thai and South-East Asian,"lemongrass,chilli,garlic,fish sauce,pork,sunflower oil,curry powder,chicken stock,caster sugar,sunflower oil,garlic,chilli,ginger,spring onions,sesame oil,soy sauce,peas,basmati rice,eggs,coriander","2 lemongrass stalks, finely chopped,1 red chilli, seeds removed and finely chopped,2 garlic cloves, finely chopped,1 tbsp Thai fish sauce ,350g/12oz pork, cut into bite-sized chunks,1 tbsp sunflower oil,1 tbsp curry powder,100ml/3½fl oz chicken stock,1 tbsp caster sugar,1 tbsp sunflower oil,2 garlic cloves, finely grated,1 red chilli, seeds removed and finely chopped,2½cm/1in fresh root ginger, peeled and finely grated,bunch of spring onions, thinly sliced,2 tsp sesame oil,2 tbsp soy sauce,150g/5½oz frozen peas,300g/10½oz cooked basmati rice,2 large free-range eggs, beaten,small handful of mint, basil and coriander leaves, torn",Chilli and lemongrass pork with fried rice,less than 30 mins,5,1,Serves 4 10 to 30 mins,Thai and South-East Asian,"egg,chicken thighs,desiccated coconut,breadcrumbs,spring onion,black pepper,peanut butter,chilli sauce,coconut milk","1 free-range egg,3 chicken thighs, bone and skin removed, each cut into 4 strips ,20g/¾oz desiccated coconut,30g/1oz panko breadcrumbs,1 spring onion, finely sliced ,sea salt and freshly ground black pepper,40g/1½oz smooth peanut butter,2 tsp sweet chilli sauce,40ml/1fl½ oz reduced-fat coconut milk",Coconut chicken,less than 30 mins,4.625,8,Serves 2 over 2 hours,Thai and South-East Asian,"shallots,ginger,lemongrass,lime leaves,garlic,chillies,beef,dried chillies,rapeseed oil,cardamom,star anise,cinnamon,cumin,coriander,coconut milk,beef stock,fish sauce,palm sugar,tamarind,limes,black pepper,rice","2 large banana shallots, roughly chopped,5cm/2in piece fresh root ginger, peeled, roughly chopped,2 lemongrass stalks, tough outer leaves discarded, core roughly chopped,3 lime leaves, roughly chopped,6 garlic cloves, peeled, roughly chopped,4 long red chillies, roughly chopped,1kg/2lb 4oz stewing beef, cut into cubes,1-2 small dried chillies, to taste,1 tbsp rapeseed oil,5 cardamom pods, lightly crushed,3 star anise,2 cinnamon sticks,1 tbsp ground cumin,1 tbsp ground coriander,1 x 400ml tin coconut milk,200ml/7fl oz beef stock,1 tbsp fish sauce,1 tbsp palm sugar,2 tbsp tamarind paste,2 limes, juice only,salt and freshly ground black pepper,boiled jasmine rice, to serve",Chilli beef rendang,over 2 hours,4.461538461538462,13,Serves 4 10 to 30 mins,Thai and South-East Asian,"lemongrass,chilli,garlic,fish sauce,chicken thigh,sunflower oil,chicken stock,caster sugar,broccoli,rice","2 lemongrass stalks, finely chopped ,1 red chilli, deseeded and finely chopped ,2 garlic cloves, peeled and finely chopped ,1 tbsp Thai fish sauce ,350g/12oz chicken thigh meat, cut into bite-sized chunks ,1 tbsp sunflower oil ,100ml/3½fl oz chicken stock ,1 tbsp caster sugar ,½ small head of broccoli, cut into small florets,small handful fresh mint, basil and coriander leaves, to garnish (optional),steamed rice, to serve",Chilli and lemongrass chicken,less than 30 mins,4.857142857142857,7,Serves 2 over 2 hours,Thai and South-East Asian,"onion,garlic,ginger,dried chilli,five-spice powder,soy sauce,chicken,fish sauce,rice noodles,spring onions,beansprouts,fresh coriander,chilli,lime","1 onion, peeled, finely chopped,4 garlic cloves, halved,20g/¾oz fresh root ginger, peeled, thinly sliced,2 long fresh red chillies, sliced (or 1 tsp dried chilli flakes),1 tsp Chinese five-spice powder ,4 tbsp dark soy sauce, plus extra to serve,1kg-1.2kg/2lb 4oz-2lb 10oz whole chicken,1 tbsp Thai fish sauce (nam pla),200g/7oz dried flat rice noodles,6 spring onions, trimmed and thinly sliced,100g/3½oz beansprouts, rinsed and drained,25g/1oz fresh coriander sprigs,1 long red chilli, thinly sliced,1 lime, cut into wedges",Slow cooker chicken pho,less than 30 mins,4.764705882352941,17,Serves 4 10 to 30 mins,Thai and South-East Asian,"chicken thighs,vegetable oil,shallot,garlic,ginger,prawns,rice noodles,beansprouts,tamarind,fish sauce,soy sauce,white pepper,eggs,limes,coriander,peanuts","4 chicken thighs, bones removed,3 tbsp vegetable oil,1 large banana shallot, finely sliced,3 bird's-eye red chillies, sliced,2 cloves garlic, finely chopped,1 tbsp fresh ginger, finely chopped,100g/3½oz cooked peeled prawns,300g/11oz rice noodles, cooked according to the packet instructions,100g/3½oz beansprouts,4 tbsp tamarind paste,4 tbsp fish sauce,4 tbsp soy sauce,½ tsp freshly ground white pepper,2 free-range eggs, beaten,2 limes, juice only,3 tbsp roughly chopped coriander,2 tbsp roasted salted peanuts, crushed",Chicken and prawn pad Thai,less than 30 mins,2.8333333333333335,6,Serves 4 10 to 30 mins,Thai and South-East Asian,"soy sauce,cornflour,noodles,rapeseed oil,spring onions,peanut butter,chilli sauce,coconut milk,sugar,beans,sweetcorn,lime,carrot,spinach,cashew,coriander","400g/14oz chicken or turkey breast, cut into strips ,2 tbsp soy sauce,1 tsp cornflour,375g/13oz dried egg noodles,2 tsp rapeseed oil,6 spring onions, thinly sliced,3 tbsp peanut butter,2 tbsp sweet chilli sauce,1 x 400ml tin reduced-fat coconut milk,100g/3½oz sugar snap peas,150g/5½oz mixed frozen beans and peas,100g/3½oz frozen sweetcorn,1 lime, juice only,1 carrot, shaved into thin slices using a vegetable peeler,75g/2¾oz baby spinach leaves,2 tbsp roughly chopped cashew nuts,2 tbsp freshly chopped coriander",Chicken satay noodles,less than 30 mins,3.8181818181818183,22,Serves 4 10 to 30 mins,Thai and South-East Asian,"lemongrass,ginger,chillies,garlic,coriander,limes,nut,tomatoes,fish sauce,soy sauce,chicken thighs,coconut milk,apricots","3 plump stalks lemongrass ,50g/2oz fresh ginger ,2 hot red chillies,2 cloves garlic,a bunch coriander ,2 limes,2 tbsp groundnut oil,200g/7oz tomatoes,2 tbsp fish sauce (nam plah),2 tbsp dark soy sauce,8 chicken thighs,400ml/14oz can coconut milk,8 apricots, halved",Coconut chilli chicken,less than 30 mins,4.823529411764706,17,Serves 4 10 to 30 mins,Thai and South-East Asian,"Barbary duck,salt,peppercorns,red onion,lemon juice,sugar,mint,salt,peppercorns,parsley","4 small Barbary duck breasts,salt, to taste,freshly ground green peppercorns,4 tbsp red onion, finely chopped,2 ripe mangoes, peeled and cut into 1cm (½in) dice,4 tbsp lime or lemon juice,1-2 red chillies, finely diced,1 tbsp sugar,2 tbsp fresh mint, chopped,½ tsp salt,freshly ground green peppercorns,flatleaf parsley, to garnish",Duck with mango salsa,30 mins to 1 hour,5,1,Serves 4 10 to 30 mins,Thai and South-East Asian,"duck,vegetable oil,soy sauce,honey,limes,garlic,chilli,ginger,field mushrooms,broccoli,pepper,red onions,lemongrass","2 duck breasts, skin on,75ml/2½fl oz vegetable oil,75ml/2½fl oz dark soy sauce,2 tbsp clear honey,2 limes, juice only,3 garlic cloves, grated,1 red chilli, finely chopped,3cm/1in fresh ginger, grated,2 large field mushrooms, each cut into 6 pieces,1 large head of broccoli, broken into large florets,1 green pepper, deseeded and cut into squares,2 red onions, each cut into 8 chunks,8 lemongrass stalks",Duck and lemongrass kebabs,over 2 hours,5,1,Makes 8 skewers 10 to 30 mins,Thai and South-East Asian,"chicken breasts,sesame oil,vegetable oil,soy sauce,garlic,lemon,black pepper,honey,sesame oil,eggs,soy sauce,spring onions,peas,peas,long-grain rice,black pepper,coriander,lime","2 skinless chicken breasts,2 tbsp sesame oil,2 tsp vegetable oil,2 tbsp soy sauce,2 garlic cloves, finely chopped,½ lemon, grated zest and juice,salt and freshly ground black pepper,1 tbsp clear honey,2 tbsp groundnut oil,2-3 tsp sesame oil,2 free-range eggs, lightly beaten,splash soy sauce,2 spring onions, finely chopped,50g/2oz fresh peas or frozen peas, defrosted,150g/5oz long-grain rice, cooked according to packet instructions,salt and freshly ground black pepper,3-4 tbsp chopped coriander,lime wedges, to serve",Lemon and lime chicken with egg-fried rice,less than 30 mins,4.909090909090909,11,Serves 2 less than 10 mins,Thai and South-East Asian,"vegetable oil,shallots,chillies,garlic,ginger,prawns,broccoli,carrots,rice noodles,tamarind,fish sauce,soy sauce,white pepper,limes,coriander,peanuts","1 tbsp vegetable oil,2 large banana shallots, finely sliced,2 red chillies, sliced,3 garlic cloves, finely chopped,5cm/2in piece ginger, grated,20 peeled tiger prawns,150g/5oz Tenderstem broccoli,3 carrots, finely sliced,400g/14oz rice noodles, cooked according to packet instructions,3 tbsp tamarind paste,3 tbsp fish sauce (nam pla),2 tbsp soy sauce,¼ tsp freshly ground white pepper,2 limes, juice only,3 tbsp roughly chopped coriander,2 tbsp roasted salted peanuts, crushed",Prawn and broccoli pad Thai,less than 30 mins,5,3,Serves 4 10 to 30 mins,Thai and South-East Asian,"oil,onion,garlic,ginger,seeds,turmeric,coconut milk,cardamom,cloves,curry leaves,cinnamon,fresh coriander,prawns","2 tbsp oil,1 onion, finely sliced,6 garlic cloves, crushed,4cm/1½in piece of fresh ginger, crushed,2 hot green chillies, seeds removed, finely chopped,½ tsp ground turmeric,450ml/14fl oz can coconut milk,4 green cardamom pods, lightly crushed,4 cloves,5-6 curry leaves (available from Asian grocers),2cm/¾in piece cinnamon stick,2 tbsp chopped fresh coriander,500g/1lb 2oz tiger prawns, cleaned and de-veined, shells removed but tail intact",Thai green prawn curry,less than 30 mins,5,2,Serves 4 over 2 hours,Thai and South-East Asian,"vegetable oil,lamb shanks,coriander seeds,cumin,turmeric,cinnamon,cardamom,star anise,onion,garlic,chillies,ginger,lemongrass,bay leaf,tamarind,coconut milk,beef stock,basmati rice,coriander,lime","4 tbsp vegetable oil,4 lamb shanks,20g/¾oz coriander seeds,½ tsp cumin seeds,½ tsp turmeric powder,1 cinnamon stick,3 cardamom pods, crushed and seeds removed,1 star anise,1 large onion, sliced,3 garlic cloves, chopped,3 red chillies, seeds removed and chopped,1 thumb-sized piece of fresh root ginger, peeled and chopped,1 lemongrass stalks, pounded,1 bay leaf,50g/1¾oz tamarind paste,1 x 400g/14oz tin coconut milk,250ml/9oz warm beef stock,200g/7oz basmati rice,1 tbsp coriander leaves,1 lime, juice only",Lamb rendang with coriander and lime rice,less than 30 mins,4.5,2,Serves 4 10 to 30 mins,Thai and South-East Asian,"mince,lime,lemongrass,cornflour,vegetable oil,chicken stock,fish sauce,star anise,ginger,noodles,spring onions,chilli,Thai basil,sesame oil,soy sauce,fresh coriander,mint,lime","200g/7oz chicken mince ,1 lime leaf, shredded ,1 lemongrass stalk, tough outer leaves discarded, soft inner core finely chopped ,1 heaped tsp cornflour,1 tbsp vegetable oil,1 litre/1¾ pints chicken stock ,1 tbsp Thai fish sauce (nam pla),2 star anise ,2.5cm/1in piece fresh root ginger, peeled and finely sliced,50g/2oz thin egg or rice noodles,4 spring onions, thinly sliced,1 red chilli, sliced, plus extra to garnish ,8 Thai basil leaves, chopped,toasted sesame oil, to taste,soy sauce, to taste ,1 small bunch fresh coriander, chopped ,small handful mint leaves, chopped ,1 lime, juice only",Thai-style Chicken meatball soup,less than 30 mins,4.333333333333333,3,Serves 2 10 to 30 mins,Thai and South-East Asian,"cumin,coriander seeds,lemongrass,galangal,lime,garlic,shallot,coriander,coriander,turmeric,turmeric,ginger,chillies,curry powder,vegetable oil,vegetable oil,curry paste,prawns,scallops,fish sauce,sugar,lime leaves,coconut milk,pineapple,spring onions,basil,basil,cherry tomatoes,cucumber,spring onions,chilli,iceberg lettuce,lemon","1 tsp cumin seeds, lightly toasted,2 tsp coriander seeds, lightly toasted,1 lemongrass stalk, hard outer leaves removed, chopped,1 tbsp chopped galangal,1 lime (preferably kaffir), grated zest and juice only,1 tbsp finely chopped garlic ,1 large shallot, chopped,3 tbsp chopped coriander root (alternatively use coriander stems),1 tbsp chopped fresh turmeric,1 tsp ground turmeric,1 tbsp chopped fresh ginger,4 red Thai or bird’s-eye chillies,2 tsp kaapi (dried shrimp paste),1 tbsp medium curry powder,2 tbsp vegetable oil,2 tbsp groundnut or vegetable oil,3 tbsp Laotian curry paste (from above),300g/10oz raw prawns, peeled, cleaned and deveined,200g/7oz scallops, coral removed,2 tbsp fish sauce,1 tbsp sugar,4 kaffir lime leaves,500ml/18fl oz coconut milk,1 small pineapple, peeled and diced,4 spring onions, cut into 2.5cm/1in pieces,handful of holy basil or ordinary basil leaves, plus extra to garnish,250g/9oz cherry tomatoes, halved,1 cucumber, sliced,1 bunch spring onions, finely sliced,1 red chilli, sliced into long strips,1 iceberg lettuce, sliced,1 lemon, juice only","Pineapple, prawn and scallop curry",less than 30 mins,4.5,2,Serves 4 10 to 30 mins,Thai and South-East Asian,"sunflower oil,shallots,shallots,coconut cream,curry paste,coconut milk,lemongrass,lime leaves,fish sauce,brown sugar,green beans,pepper,pepper,white fish,mangetout,coriander,Thai basil,rice","3 tbsp sunflower oil,15 Thai shallots (or 8 ordinary shallots), peeled and finely sliced,2 x 160g/5¾oz cans coconut cream,4 tbsp Thai yellow or red curry paste,400g/14oz can coconut milk ,2 lemongrass stalks,8 fresh kaffir lime leaves, rinsed,1-2 tbsp Thai fish sauce (nam pla) ,2 tbsp palm sugar or soft light brown sugar,150g/5½oz pea aubergines, washed well (or 150g/5½oz green beans, cut into short lengths),1 large red pepper and 1 large yellow pepper, seeds removed, cut into 3cm/1¼ chunks,1kg/2lb 4oz skinless mixed fresh white fish fillets, such as hake, pollack and whiting,200g/7oz mangetout, trimmed and rinsed,handful coriander, leaves picked ,handful Thai basil (or normal basil), roughly torn,cooked rice, to serve",Penang fish curry,less than 30 mins,5,3,Serves 6 10 to 30 mins,Thai and South-East Asian,"salt,red snapper,oil,lime,fresh coriander,mint,shallots,mangetout,zest,brown sugar,sugar,fish sauce,lime juice","60g/2¼oz plain (all-purpose) flour,1 tsp sea salt,4 firm white fish fillets (such as red snapper),60ml/2¼fl oz oil,lime halves, to serve,2 large fresh red chillies, de-seeded and sliced on the diagonal.,15g/½oz fresh coriander leaves,12 fresh mint leaves,4 shallots finely sliced,20 mangetout, blanched and finely sliced,1 lime, zest only,2 tbsp soft brown sugar,2 tbsp sugar,2 tbsp water,2 tbsp fish sauce,2 tbsp lime juice",Pan-fried fish with green salad and sweet and sour dressing,less than 30 mins,4.5,2,Serves 4 10 to 30 mins,Thai and South-East Asian,"rice noodles,garlic,fresh coriander,chilli,limes,sunflower oil,chicken breast,spring onions,fish sauce,brown sugar,eggs,peanuts","250g/9oz flat rice noodles,3 garlic cloves, roughly chopped,1 handful fresh coriander, chopped, leaves and stalks seperated,1 red chilli, seeds removed, roughly chopped,2 limes, juice and zest,2 tbsp sunflower oil,1 cooked chicken breast, skin removed and thinly sliced,6 spring onions, thinly sliced,100g/3½oz bean sprouts,3 tbsp fish sauce,1 tbsp soft light brown sugar,2 large free-range eggs, beaten,1 handful salted peanuts, roughly chopped, to serve",Chicken pad Thai,less than 30 mins,4.777777777777778,9,Serves 4 10 to 30 mins,Thai and South-East Asian,"rice,olive oil,chicken breasts,honey,onion,courgette,pepper,celery,ginger,garlic,curry powder,soy sauce,chilli sauce,lime,black pepper,lime","225g/8oz long-grain rice,2 tbsp olive oil,2 chicken breasts, cut into very thin strips,1 tbsp runny honey,1 onion, finely chopped,1 courgette, finely chopped,1 red pepper, finely chopped,2 celery sticks, finely chopped,2cm/¾in piece fresh root ginger, peeled and finely grated,2 garlic cloves, crushed,1 tbsp medium curry powder,3 tbsp soy sauce,1 tbsp sweet chilli sauce ,½ lime, juice only,salt and freshly ground black pepper,4 lime wedges, to serve",Panang chicken stir fry,less than 30 mins,4.8604651162790695,86,Serves 4–6 10 to 30 mins,Thai and South-East Asian,"rice wine,palm sugar,papaya,tamarind,fish sauce,turmeric,soy sauce,limes,mussels,vegetable oil,rice noodles,shallots,chillies,squid,lime,celery,cashew,chilli","200ml/7fl oz rice wine vinegar,75g/2¾oz palm sugar, grated,1 young papaya, peeled and sliced,3 tbsp tamarind paste,2 tbsp fish sauce,2 tsp turmeric,2 tbsp light soy sauce,2 limes, juice only,1kg/2lb 4oz mussels, scrubbed and debearded (optional),2 tbsp vegetable oil,400g/14oz cooked rice noodles ,6 Thai shallots, peeled and finely chopped,2 red chillies, finely sliced,250g/9oz squid, cleaned, prepared and cut into rings,lime wedges,celery leaves,,cashew nuts, to serve,chilli flakes, to serve",Nadiya's pad Thai,less than 30 mins,5,1,Serves 4 30 mins to 1 hour,British,"fillet of beef,olive oil,butter,pancakes,puff pastry,chicken liver,egg,pepper,butter,shallots,mushrooms,double cream,pepper","1 fillet of beef, roughly 1.35kg/ 3lb ,dash olive oil,15g/½oz unsalted butter,4 thin shop-bought pancakes ,1 sheet (roughly 375g/13oz) ready rolled, all butter puff pastry,175g/6oz chicken liver pate,1 small free-range egg, beaten ,salt and freshly ground pepper,55g/2oz unsalted butter ,150g/5oz shallots, finely diced,250g/9oz flat black mushrooms, roughly chopped,3 tbsp double cream,salt and pepper",Easy beef Wellington,less than 30 mins,5,5,Serves 8-10 over 2 hours,Thai and South-East Asian,"sunflower oil,coconut milk,curry paste,braising steak,peanut butter,chicken stock,new potatoes,red onion,chilli,lime leaves,cinnamon,cardamom,tamarind,brown sugar,fish sauce,limes,peanuts,Thai basil,rice","2 tbsp sunflower oil,2 × 400ml tins coconut milk,100g/3½oz massaman curry paste ,750g/1lb10oz ox cheek or braising steak, cut into bite-sized pieces,3 tbsp smooth peanut butter,150ml/¼ pint chicken stock,250g/9oz baby new potatoes, scrubbed and halved ,1 red onion, thickly sliced,1 fresh red chilli, seeds removed and sliced,4 fresh Kaffir lime leaves,1 cinnamon stick,3 cardamom pods,2 tbsp tamarind paste,2 tbsp palm sugar or soft brown sugar,1 tbsp fish sauce, plus extra to taste,2 limes, juice of 1 and 1 cut into wedges to serve,3 tbsp chopped roasted peanuts, to garnish,small handful of Thai basil leaves, to garnish,cooked white rice, to serve",Ox cheek massaman curry,less than 30 mins,4,3,Serves 6 1 to 2 hours,British,"suet,suet,plain flour,salt,baking powder,horseradish sauce,parsley,brisket,onions,carrots,celery,bay leaf,parsley,beef stock","55g/2oz fresh suet, finely chopped, or 85g/3oz shredded suet,175g/6oz plain flour, plus extra for dusting,1 tsp salt,½ tsp baking powder,1 tsp horseradish sauce (optional),1 handful fresh parsley, chopped (optional),dash milk or water,2kg/4½lb beef brisket,3 onions, thickly sliced,3 carrots, thickly sliced,1 celery stick, cut into 2cm/1in pieces,350g/12oz potatoes, cut into chunks,1 bay leaf,6 sprigs fresh parsley,water or beef stock, to cover the meat",Tender beef brisket stew with dumplings,less than 30 mins,4,2,Serves 4 10 to 30 mins,Thai and South-East Asian,"rice noodles,garlic,coriander,chilli,limes,sunflower oil,prawns,spring onions,beansprouts,fish sauce,brown sugar,eggs,lime,sesame seeds","250g/9oz flat rice noodles ,3 garlic cloves, roughly chopped ,good handful coriander leaves and stalks ,1 red chilli, seeds removed, roughly chopped ,2 limes, zest and juice,2 tbsp sunflower oil ,20 raw tiger prawns, de-shelled, heads and black vein removed ,6 spring onions, trimmed and finely sliced ,100g/3½oz beansprouts ,3 tbsp Thai fish sauce (Nam Pla) ,1 tbsp light soft brown sugar ,2 large free-range eggs, beaten ,lime wedges, to garnish ,4 tbsp toasted sesame seeds, roughly chopped, to garnish",Pad Thai,less than 30 mins,4.25,4,Serves 4 over 2 hours,British,"olive oil,butter,braising steak,plain flour,garlic,onions,celery,carrots,leeks,swede,red wine,beef stock,bay leaves,thyme,parsley,Worcestershire sauce,balsamic vinegar,black pepper,plain flour,baking powder,salt,suet,mashed potato,parsley","2 tbsp olive oil,25g/1oz butter,750g/1lb 10oz beef braising steak, chopped into bite-sized pieces ,2 tbsp plain flour ,2 garlic cloves, crushed ,175g/6oz baby onions, peeled,150g/5oz celery, cut into large chunks ,150g/5oz carrots, cut into large chunks,2 leeks, roughly chopped ,200g/7oz swede, cut into large chunks,150ml/5fl oz red wine,500ml/18fl oz beef stock ,2 fresh bay leaves,3 tbsp fresh thyme leaves ,3 tbsp chopped fresh flatleaf parsley ,Worcestershire sauce, to taste ,1 tbsp balsamic vinegar, or to taste,salt and freshly ground black pepper ,125g/4½oz plain flour, plus extra for dusting,1 tsp baking powder,pinch salt,60g/2½oz suet,water, to make a dough,mashed potato ,1 tbsp chopped flatleaf parsley",Beef stew,less than 30 mins,4.766666666666667,60,Serves 4 1 to 2 hours,British,"plain flour,eggs,milk,olive oil,beef sausages,beef dripping,thyme,black pepper,butter,onions,gravy,yeast extract,vegetable stock,black pepper","225g/8oz plain flour,8 free-range eggs,570ml/1 pint milk,1 tbsp olive oil,6 beef sausages,75g/3oz beef dripping,2 sprigs fresh thyme, leaves only,salt and freshly ground black pepper,50g/2oz butter,2 onions, sliced,1 tbsp instant gravy granules,1 tbsp yeast extract,400ml/14fl oz vegetable stock,salt and freshly ground black pepper",Beef sausage toad-in-the-hole with onion gravy,overnight,5,1,4-6 over 2 hours,Thai and South-East Asian,"new potatoes,lamb shoulder,curry paste,fresh coriander,ginger,coconut milk,sugar,lime,fish sauce,lime leaves,peanuts","500g/1lb 2oz new potatoes, halved ,800g/1lb 12oz boned lamb shoulder or beef shin, cut into matchbox-size pieces,3 tbsp massaman curry paste,small bunch fresh coriander, stalks finely chopped ,5cm/2in piece fresh root ginger, finely grated,400ml/14fl oz can coconut milk,1 tsp light muscovado sugar,1 lime, zest and juice,1 tbsp fish sauce, plus extra to taste ,6 freeze-dried kaffir lime leaves (optional),handful roasted unsalted peanuts, roughly chopped, to serve",Slow cooker massaman curry,less than 30 mins,4.5625,16,Serves 4 30 mins to 1 hour,British,"plain flour,butter,salt,egg wash,eggs,plain flour,milk,butter,butter,Portobello mushrooms,spinach,beef,black pepper,pâté,purple sprouting broccoli,olive oil,beef stock,red wine","250g/9oz plain flour,250g/9oz very cold butter, cut into small cubes,½ tsp salt,125ml/4½floz ice-cold water,2 free-range egg yolks, beaten, for egg wash,2 free-range eggs,4 tbsp plain flour,100ml/3½fl oz milk,knob of butter,25g/1oz butter,4 Portobello mushrooms, finely chopped,250g/9oz large leaf spinach, blanched,500g/1lb 2oz beef fillet, middle section,freshly ground black pepper,200g/7oz chicken liver pâté,400g/14oz purple sprouting broccoli,2 tbsp olive oil,500ml/18fl oz beef stock,150ml/5fl oz red wine",Beef Wellington with purple broccoli and jus,30 mins to 1 hour,5,1,Serves 4 10 to 30 mins,Thai and South-East Asian,"lime,soy sauce,sugar,salmon,broccoli,green beans,pepper,garlic,ginger,spring onions,chilli,lime,soy sauce,olive oil,sesame oil,caster sugar","½ lime, juice only,1 tbsp soy sauce (gluten-free if required),½ tsp caster sugar,2 x 200g/7oz salmon fillets ,100g/3½oz Tenderstem broccoli, trimmed,100g/3½oz green beans, halved,1 small red pepper, sliced,1 small garlic clove, grated,1cm/½in piece fresh root ginger, peeled and grated,2 spring onions, white part finely chopped, green part thinly sliced,1 red finger chilli, very finely chopped,½ lime, juice only ,1 tbsp soy sauce (gluten-free if required),2 tsp olive oil ,1 tsp sesame oil (optional),½ tsp caster sugar",Salmon traybake,less than 30 mins,4.393939393939394,33,Serves 2 10 to 30 mins,Thai and South-East Asian,"shallots,galangal,lemongrass,garlic,ginger,dried chillies,vegetable oil,salmon,cinnamon,cloves,star anise,cardamom,lemongrass,coconut milk,tamarind,lime leaves,coconut,soy sauce,fish sauce,limes,black pepper,rice wine,sesame oil,mint,coriander,cucumber,white cabbage,chilli","5 shallots, roughly chopped,3cm/1¼in galangal, roughly chopped,3 stalks lemongrass, roughly chopped,5 cloves garlic, roughly chopped,3cm/1¼in ginger, roughly chopped,5 dried chillies, soaked in warm water, seeds removed and roughly chopped,5 tbsp vegetable oil,1kg/2lb 4oz salmon fillet, cut into cubes,2 cinnamon stick,3 cloves,3 star anise,3 cardamom pods,1 stalk lemongrass, roughly chopped,400ml/14fl oz coconut milk,2 tsp tamarind paste ,6 kaffir lime leaves ,6 tbsp desiccated coconut, toasted,2 tbsp soy sauce,2 tbsp fish sauce,2 limes, juice only,sea salt and freshly ground black pepper,2 tbsp rice wine vinegar,3 tbsp toasted sesame oil,3 tbsp mint leaves,3 tbsp coriander leaves,½ cucumber, finely shredded,250g/9oz white cabbage, finely shredded,1 red chilli, finely shredded",Salmon rendang with mint salad,less than 30 mins,5,1,Serves 4 less than 10 mins,Thai and South-East Asian,"vegetable oil,ginger,cloves,chillies,tomato,chilli sauce,hoisin sauce,fish sauce,caster sugar,crab,nut,basmati rice,eggs,sesame oil,spring onions,coriander","1 tbsp vegetable oil,5cm/2in piece ginger, finely shredded,3 cloves garlic, chopped,3 red bird’s-eye chillies, seeds removed finely chopped,125ml/4fl oz tomato sauce,75ml/3fl oz sweet chilli sauce,75ml/3fl oz hoisin sauce,3 tbsp fish sauce (nam pla),1 tbsp caster sugar,500g/1lb king crab claws, cooked,2 tbsp groundnut oil,200g/7oz basmati rice, cooked and cooled,2 large eggs, lightly beaten,2 tsp sesame oil,4 spring onions, finely sliced,3 tbsp finely chopped coriander leaves",Singapore chilli king crab with egg fried rice,less than 30 mins,5,1,Serves 4 less than 10 mins,Thai and South-East Asian,"salmon,vegetable oil,shallots,chillies,garlic,ginger,broccoli,carrots,rice noodles,beansprouts,tamarind,fish sauce,soy sauce,white pepper,limes,eggs,coriander,peanuts","2 x 200g/7oz salmon fillets,2 tbsp vegetable oil,2 large banana shallots, finely sliced,2 bird’s eye red chillies, sliced,3 garlic cloves, finely chopped,5cm/2in piece ginger, grated,150g/5oz Tenderstem broccoli, chopped,3 carrots, finely sliced,400g/14oz rice noodles, cooked according to packet instructions,100g/3½oz beansprouts,3 tbsp tamarind paste,3 tbsp fish sauce (nam pla),2 tbsp soy sauce,¼ tsp freshly ground white pepper,2 limes, juice only,2 free-range eggs,3 tbsp roughly chopped coriander,2 tbsp crushed roasted salted peanuts",Salmon pad Thai,less than 30 mins,2,1,Serves 4 30 mins to 1 hour,Thai and South-East Asian,"olive oil,curry paste,root vegetables,creamed coconut,vegetable stock,rice,black pepper","1 tbsp olive oil,50g/1¾oz Thai curry paste (green or red) ,750g/1lb 10oz mixed root vegetables (such as carrot, swede, turnip), peeled and chopped ,160ml/5½fl oz coconut cream (or 75g/2½oz creamed coconut, broken into pieces) ,750ml/1¼ pint vegetable stock, made from stock cube ,200g/7oz rice ,salt and black pepper",Vegetable Thai curry,less than 30 mins,4.8,5,Serves 4 10 to 30 mins,Thai and South-East Asian,"ginger,chillies,lemongrass,garlic,fresh coriander,vegetable oil,coriander seeds,turmeric,vegetable stock,rice noodles,coconut milk,prawns,fish sauce","1 good knob fresh root ginger, peeled and roughly chopped,1-2 red chillies, seeds removed (optional), roughly chopped,1-2 stalks lemongrass, tough outer layers removed, roughly chopped,2-3 garlic cloves, peeled ,1 handful fresh coriander, a few sprigs reserved and chopped,a glug or two vegetable oil,1 tbsp coriander seeds,1-2 pinches ground turmeric,small jug vegetable stock ,a couple of handfuls rice noodles,1 x 400ml/14fl oz can coconut milk,1 large handful raw, peeled tiger prawns (the shells and heads can be reserved for making stock in another recipe),a few splashes Thai fish sauce, to taste",Simple Thai noodle soup,less than 30 mins,4.6875,16,Serves 2 30 mins to 1 hour,Thai and South-East Asian,"vegetable oil,Thai green curry paste,brown sugar,lemongrass,chicken breast,lime leaves,coconut milk,fish sauce,coriander","1 tbsp vegetable oil,2 tbsp Thai green curry paste (according to taste),1 tbsp soft dark brown sugar,1–2 thick stalks lemongrass, fat ends bashed with a rolling pin (optional),750g/1½lb skinless, boneless chicken chicken breast, cut into chunks,6–8 kaffir lime leaves, torn into pieces (if unavailable, use the grated zest of 1 lime),400ml tin coconut milk,good shake of Thai fish sauce or light soy sauce,large handful of coriander, roughly chopped,½–1 lime, juice only",Thai green curry,less than 30 mins,4.5,26,Serves 4 10 to 30 mins,Thai and South-East Asian,"coconut milk,peanut oil,curry paste,peanut butter,vegetable stock,fish sauce,brown sugar,rice noodles,sweetcorn,broccoli,mangetout,spring onions,peanuts,coriander,black pepper","1 x 400g/14oz tin coconut milk,1 tbsp sunflower or peanut oil,2 tbsp ready-made red curry paste,3 tbsp crunchy peanut butter,300ml/10½fl oz vegetable stock,3 tbsp fish sauce, plus more to taste,1 tbsp brown sugar,250g/8¾oz medium rice noodles,150g/5¼oz baby sweetcorn, cut into slices at an angle,150g/5¼oz broccoli, cut into small florets,150g/5¼oz mangetout, cut in half at an angle,50g/1¾oz spring onions, sliced at an angle,100g/3½oz toasted unsalted peanuts, roughly chopped,2 tbsp torn basil or roughly chopped coriander,salt and freshly ground black pepper","Thai peanut, vegetable and coconut noodles",less than 30 mins,4,2,Serves 4-5 10 to 30 mins,Thai and South-East Asian,"vegetable oil,curry paste,chicken,coconut milk,lime leaves,fish sauce,caster sugar,green beans,asparagus,black pepper,fresh coriander","1 tbsp vegetable oil ,2 tbsp ready-made Thai green curry paste,6 chicken thighs, skin and bones removed, meat cut into strips,400ml tin coconut milk,2 lime leaves (optional),2 tbsp Thai fish sauce,1 tbsp caster sugar ,handful green beans, trimmed ,handful asparagus spears,salt and freshly ground black pepper,Thai fragrant rice, cooked according to packet instructions,handful fresh coriander leaves (optional)",Thai green chicken curry,less than 30 mins,4.285714285714286,7,Serves 4 less than 10 mins,Thai and South-East Asian,"fish sauce,chilli sauce,lime,caster sugar,sirloin,ciabatta,mayonnaise,carrot,spring onions,lettuce,fresh coriander,chilli","2 tbsp fish sauce,1 tbsp sweet chilli sauce,1 lime, juice only,large pinch caster sugar,2 steaks (such as sirloin, ribeye, bavette), approx. 175g/6oz each,4 ciabatta rolls (fresh or bake-at-home variety),Japanese-style mayonnaise, to serve,1 small carrot, peeled and cut into very thin batons,2 large spring onions, shredded,½ Little Gem lettuce, shredded,small handful fresh coriander, leaves only, roughly chopped,½ small red chilli, thinly sliced (optional)",Thai-style steak sandwiches ,1-2 hours,3.6666666666666665,3,Serves 4 10 to 30 mins,Thai and South-East Asian,"ginger,garlic,lime,fish sauce,bok choi,sea bass,spring onions,chilli,lettuce,carrots,cucumber,spring onions,peanuts,coriander,lime,caster sugar,fish sauce,chilli,garlic","5cm/2in fresh ginger, peeled and very finely chopped,2 garlic cloves, crushed,1 lime, juice only,3 tbsp Thai fish sauce (nam pla),4 baby bok choi, shredded,1 large sea bass, gutted and cleaned,6 spring onions, finely chopped,1 red chilli, seeds removed, thinly sliced,250g/9oz rice vermicelli noodles,3 Baby Gem lettuce, leaves separated,2 large carrots, thinly sliced,½ cucumber, peeled lengthways into ribbons,6 spring onions, trimmed and finely chopped,60g/2¼oz salted roasted peanuts, roughly chopped,large handful coriander, mint and basil leaves,1 lime, juice only,1 tbsp caster sugar,3 tbsp Thai fish sauce (nam pla),1 red chilli, seeds removed, thinly sliced,1 garlic clove, finely chopped",Thai-style baked seabass with bok choi and a rice noodle salad,less than 30 mins,4,1,Serves 4 over 2 hours,Thai and South-East Asian,"turmeric,cumin,chicken,peanuts,lemongrass,galangal,garlic,coconut milk,ketjap manis,dried chilli,lime,peppers,chillies,garlic,caster sugar,white wine vinegar,cornflour,limes,salt,chilli,spring onions,peanuts,chillies,cucumber,coriander,honey,soy sauce,sesame oil,limes","1 tbsp ground turmeric,1 tbsp ground cumin,1 large free-range chicken (about 1.8kg/4lb),250g/9oz unsalted peanuts, roasted ,2 stalks lemongrass, finely chopped,5cm/2in piece of galangal, grated,3 garlic cloves, grated,400ml/14fl oz coconut milk,4 tbsp ketjap manis (sweet Indonesian soy sauce available from most Chinese supermarkets),2 tbsp dried chilli flakes,1 lime, zest only,2 red peppers, chopped,4 red chillies, chopped,3 garlic cloves, grated,75g/2½oz caster sugar,100ml/3½fl oz white wine vinegar,1 tbsp cornflour, mixed with 2 tsp water,2 limes, juice only,large pinch of salt,1 tsp chilli flakes ,2 bunches spring onions, cut into 2cm/¾in pieces,150g/5½oz unsalted peanuts, roasted and roughly chopped,1-2 green chillies, thinly sliced,½ cucumber, sliced,1 bunch coriander, leaves picked and stalks finely chopped,2 tbsp clear honey,4 tbsp soy sauce,3 tbsp sesame oil,2 limes, juice only",Super satay chicken,overnight,4.5,8,Serves 4 10 to 30 mins,Thai and South-East Asian,"chicken breasts,zest,olive oil,coconut milk,fish sauce,pepper,fresh coriander,spring onions,brown rice","2 free-range chicken breasts, cut into bite-sized pieces,1 lime, zest and juice,1 tbsp olive oil,150ml/5½fl oz low fat coconut milk,1 tbsp Thai fish sauce (nam pla),1 green pepper, seeds removed, cut into strips,4 tbsp roughly chopped fresh coriander leaves ,4 spring onions, finely sliced,300g/10½oz brown rice",Stir fry lime and coconut chicken,less than 30 mins,4,5,Serves 3-4 over 2 hours,Thai and South-East Asian,"fennel seeds,hoisin sauce,honey,rice vinegar,soy sauce,ketchup,ginger,star anise,pork belly,rice,salt,coconut milk,chilli,garlic,lime,brown sugar,rice vinegar,peanuts,cucumber,radishes,sugar,spring onions,mint,Thai basil,Chinese cabbage","½ tsp fennel seeds,6 tbsp hoisin sauce,3 tbsp runny honey,3 tbsp rice vinegar,3 tbsp soy sauce,4 tbsp tomato ketchup,2½cm/1in fresh root ginger, finely chopped,1 star anise,600g/1lb 5oz pork belly, skin removed ,100g/3½oz sticky rice,1 kaffir lime leaf,pinch salt,165ml/6fl oz coconut milk,1 small red chilli, finely chopped,½ garlic clove, grated,½ lime, juice only,1½ tsp light brown sugar,1 tbsp rice vinegar,1 tbsp salted peanuts,¼ cucumber, cut into ribbons using a peeler,6 radishes, thinly sliced,75g/2½oz sugar snap peas, halved horizontally,2 spring onions, thinly sliced,2 tbsp torn fresh mint leaves,2 tbsp torn fresh Thai basil leaves (or coriander),½ Chinese cabbage, leaves separated and roughly chopped",Sticky pork belly with Vietnamese-style salad,over 2 hours,5,1,Serves 2 less than 10 mins,Thai and South-East Asian,"rice noodles,onions,spring onions,chillies,garlic,fish sauce,dry sherry,lime juice,soy sauce,salt,sugar,oyster sauce,fresh coriander,peanuts","225g/8oz flat dried rice noodles,100g/4oz onions,4 spring onions,3 fresh red chillies (or green ones if you want a hotter dish),2 tbsp groundnut (peanut) oil,3 tbsp coarsely chopped garlic,3 tbsp fish sauce or light soy sauce,1 tbsp Shaoxing rice wine or dry sherry,1 tbsp lime juice,1 tbsp light soy sauce,salt and freshly ground black pepper, to taste,1 tbsp sugar,2 tbsp vegetarian oyster sauce,225g/8oz fresh bean sprouts,handful fresh coriander ,3 tbsp coarsely chopped roasted peanuts, for garnish",Vegetable pad Thai,less than 30 mins,4,4,Serves 2-4 30 mins to 1 hour,Thai and South-East Asian,"lemongrass,bird's-eye chillies,lime leaves,lime,shallot,galangal,coriander,cumin,coriander,black peppercorns,fish sauce,palm sugar,vegetable oil,chicken thighs,coconut milk,limes,coriander,Thai basil,rice,coconut milk,salt,purple sprouting broccoli,sugar,shallot,vegetable oil,fresh coriander,peanuts","3 lemongrass stalks, chopped,4 green bird's-eye chillies, seeds removed and chopped,4 lime leaves, chopped,1 lime, zest and juice only,1 banana shallot, chopped,2cm/¾in knob galangal (or fresh root ginger),4 tbsp chopped coriander stalks,1 tsp ground cumin,1 tsp ground coriander,½ tsp crushed black peppercorns,2 tbsp Thai fish sauce,1 tsp palm sugar,2 tbsp vegetable oil,8 chicken thighs, skinned, boned and chopped,400ml/14fl oz coconut milk,125g/4½oz pea aubergines,2 limes, juice only,2 tbsp chopped coriander leaves,2 tbsp Thai basil, torn,400g/14oz sticky rice,150ml/5fl oz coconut milk,1 tsp salt,1 head broccoli or 250g/9oz purple sprouting broccoli,300g/10½oz sugar snap peas,1 shallot, sliced,2 tbsp vegetable oil,4 tbsp fresh coriander,75g/2¾oz salted peanuts, chopped",Thai green curry with sticky rice,less than 30 mins,4.5,2,Serves 4 less than 10 mins,Thai and South-East Asian,"soy sauce,mirin,hoisin sauce,sesame oil,dried chilli,pork fillet,oil,garlic,chillies,spring onions,soy sauce,sugar,peanuts,jasmine rice","1 tbsp soy sauce,2 tbsp mirin,2 tbsp hoisin sauce,2 tbsp sesame oil,1 tsp dried chilli flakes,800g/1lb 12oz pork fillet, cut into thin slices,3 tbsp sunflower or vegetable oil,4 garlic cloves, crushed,3 red chillies, cut in half lengthways, stalks left on and de-seeded,6 spring onions, halved,1 tbsp soy sauce,2 tbsp granulated sugar,2 tbsp roasted peanuts,350g/13oz Thai jasmine rice, steamed",Stir-fried chilli pork,less than 30 mins,4.8,15,Serves 4 10 to 30 mins,Thai and South-East Asian,"basmati rice,rapeseed oil,onion,garlic,chillies,ginger,curry paste,aubergine,spinach,coconut milk,fish sauce,soy sauce,white fish,limes,coriander","300g/10½oz brown basmati rice ,2 tsp rapeseed oil,1 onion, roughly chopped,3 garlic cloves, roughly chopped,1 tbsp frozen chopped chillies,4cm piece ginger, peeled and roughly chopped,1 tbsp Thai green curry paste,1 aubergine, roughly chopped,160g /5½oz frozen chopped spinach,400ml tin reduced fat coconut milk,1 tbsp fish sauce,1 tsp soy sauce ,500g/1lb 2oz frozen white fish,2 limes, juice only,4 tbsp frozen chopped coriander",Thai fish curry ,less than 30 mins,4.666666666666667,12,Serves 4 10 to 30 mins,Thai and South-East Asian,"limes,lemongrass,garlic,fish sauce,palm sugar,galangal,chillies,coriander,cumin,coriander,shallots,peppercorns,vegetable oil,coconut milk,black pepper,sea bass,broccoli,carrots,peppers,shallots,green beans,chilli,chilli,lime leaves,peppercorns,Thai basil","2 limes, juice and zest,2 lemongrass sticks, roughly chopped,6 garlic cloves ,1 tbsp Thai fish sauce ,1–2 tbsp palm sugar ,1 tbsp crushed fresh galangal ,4 red chillies, stalks removed and roughly chopped,½ tsp ground coriander ,½ tsp ground cumin,½ tsp Thai shrimp paste ,1 tbsp chopped coriander root ,3 Thai shallots, peeled and roughly chopped,1 tbsp white peppercorns ,2 tsp vegetable oil ,400ml tin coconut milk ,salt and freshly ground black pepper,1 whole sea bass, cut into fillets,6 Tenderstem broccoli heads,4 baby corn,3 baby carrots, trimmed,2 baby peppers, stalks and seeds removed ,4 Thai shallots, peeled, blanched and refreshed,30g/1oz green beans, trimmed,1 green chilli, stalk and seeds removed ,1 red chilli, stalk and seeds removed,3 kaffir lime leaves ,2 tbsp fresh green peppercorns ,mixed herbs, such as chervil, Thai basil, tarragon, coriander, chives, to garnish ",Steamed sea bass with griddled vegetables in a red curry sauce,less than 30 mins,5,2,Serves 2 30 mins to 1 hour,Thai and South-East Asian,"crab,chicken stock,lemongrass,lime leaves,chilli,shallots,tomato purée,vegetable oil,butter,arborio rice,curry paste,wine,coriander,chilli,double cream,crab,crab,parmesan,mascarpone,lime,coriander cress","1 crab shell, broken up,300ml/10fl oz chicken stock ,1 lemongrass stalk, finely chopped,2 kaffir lime leaves, finely shredded,1 long red chilli, roughly chopped,2 shallots, 1 roughly chopped, 1 finely chopped,1 tbsp tomato purée ,300ml/10fl oz vegetable oil,50g/1¾oz butter,75g/3oz arborio rice,1 tsp Thai green curry paste,5 tbsp Muscat wine,1 tbsp roughly chopped coriander,1 green chilli, finely chopped,50ml/2fl oz double cream,50g/1¾oz picked brown crab meat,110g/4oz picked white crab meat ,2 tbsp freshly grated parmesan,1 tbsp mascarpone,1 lime, juice only,1 tbsp coriander cress",Thai crab risotto with lemongrass and kaffir lime,30 mins to 1 hour,5,1,Serves 2-3 10 to 30 mins,Thai and South-East Asian,"beef,sesame oil,garlic,lemongrass,ginger,pepper,pepper,onion,lime juice,black pepper,coriander","300g/10½oz basmati rice,500g/1lb 2oz lean beef fillet,1 tbsp sesame oil,1 garlic clove, finely chopped,1 lemongrass stalk, finely shredded,2.5cm/1in piece of fresh root ginger, finely chopped,1 red pepper, cored, deseeded and thickly sliced,1 green pepper, cored, deseeded and thickly sliced,1 onion, thickly sliced,2 tbsp lime juice,freshly ground black pepper,coriander leaves, to garnish",Thai beef and mixed pepper stir-fry,less than 30 mins,4,3,Serves 4 10 to 30 mins,Thai and South-East Asian,"salmon,egg,lemongrass,curry paste,fish sauce,lime leaves,green beans,sunflower oil,black pepper,limes,carrots,cucumber,red onion,radishes,coriander,salad leaves,rice wine,soy sauce,black pepper","600g/1lb 5oz salmon fillet, skin removed and cut into chunks,1 large free-range egg,2 tsp lemongrass paste,2 tbsp Thai red curry paste,1 tbsp fish sauce,4 kaffir lime leaves, finely shredded,100g/3½oz green beans, finely sliced,1-calorie sunflower oil spray ,sea salt and freshly ground black pepper,2 limes, cut in half, to serve,2 carrots (about 200g/7oz), peeled and cut into thin ribbons,200g/7oz cucumber, peeled and cut into thin ribbons,½ red onion, thinly sliced,12 radishes, thinly sliced,large handful of coriander, roughly chopped,60g/2¼oz mixed salad leaves,1 tbsp rice wine vinegar,1 tbsp soy sauce ,salt and freshly ground black pepper",Thai fish cakes,less than 30 mins,4.791666666666667,24,Serves 4 10 to 30 mins,Thai and South-East Asian,"coriander,garlic,chillies,oyster sauce,rice wine,soy sauce,fish sauce,lime,garlic,sea salt,vegetable oil,shallots,sirloin,pepper,eggs,fish sauce,oyster sauce,soy sauce,palm sugar,Thai basil,rice","4 coriander roots, chopped,4 garlic cloves ,5 chillies, finely chopped (seeds optional),1 tbsp oyster sauce,1 tbsp rice wine vinegar,2 tbsp soy sauce,2 tbsp Thai fish sauce,½ lime, juice only,4 birds’-eye chillies, chopped,4 garlic cloves, roughly chopped,½ tsp coarse sea salt ,vegetable oil, for frying,10 Thai shallots, finely sliced,700g/1lb 9oz beef (either sirloin or rib), coarsely chopped (as if making a steak tartar - you can ask your butcher to coarsely mince it),1 small red pepper, finely diced,4 free-range eggs ,2 tbsp Thai fish sauce ,1 tbsp oyster sauce,2 tbsp soy sauce,1½ tbsp palm sugar,a good handful of Thai basil and a smaller handful of holy basil (optional),freshly cooked rice, for serving",Thai beef stir fry,less than 30 mins,5,1,Serves 4 30 mins to 1 hour,Thai and South-East Asian,"olive oil,onion,garlic,galangal,chillies,chilli powder,sweetcorn,aubergines,aubergine,cherry tomatoes,pepper,lime leaves,lemongrass,coconut milk,fish sauce,palm sugar,fillet of beef,basil,fresh coriander,basmati rice","2 tbsp olive oil,1 onion, finely chopped ,4 garlic cloves, finely chopped ,1 tbsp galangal, peeled and crushed,2 red chillies, finely chopped ,2-3 tsp chilli powder,4 baby sweetcorn, halved lengthways,3 small Thai aubergines or 1 small aubergine, chopped,2 fresh green peppercorns, crushed,125g/4½oz cherry tomatoes, halved,1 red pepper, seeds removed and roughly chopped ,1 tsp shrimp paste,6 lime leaves, shredded,2 lemongrass stalks, outer leaves removed, inner core finely chopped ,400ml tin of coconut milk,2 tbsp Thai fish sauce ,1 tbsp palm sugar ,500g/1lb 2oz fillet of beef,2 tbsp roughly chopped fresh basil ,2 tbsp roughly chopped fresh coriander ,300g/10½oz basmati rice, to serve",Thai beef curry,less than 30 mins,4.764705882352941,17,Serves 4–6 10 to 30 mins,Thai and South-East Asian,"coriander,mint,ginger,garlic,salt,chilli,limes,fish sauce,salmon,bok choi,basmati rice,chilli,coriander,salt,lime","1 bunch coriander, washed,12 mint leaves,1 tsp chopped fresh ginger ,3 cloves garlic, crushed ,1 tsp salt,1 large red chilli, finely chopped,juice of 2 limes,1 tbsp nam pla (fish sauce),2 x 175g/6oz salmon fillets,4 bok choi, cut in half lengthways,basmati rice, washed in cold water until the water runs clear,1 chilli, finely sliced,1 bunch coriander, roughly chopped,pinch salt,1 lime, cut into wedges",Thai steamed salmon,less than 30 mins,4.125,8,Serves 2 10 to 30 mins,Thai and South-East Asian,"peppercorns,cumin,coriander seeds,seeds,shallots,garlic,ginger,lemongrass,lime leaves,cinnamon,turmeric,fish sauce,chilli oil,brown sugar,duck,chicken stock,coconut milk,pepper,spring onions,pepper,aubergines,rice,fresh coriander,lime","5 black peppercorns,1 tsp cumin seeds,1 tsp coriander seeds,5 red chillies, seeds removed, chopped,2 shallots, chopped,1 tbsp crushed garlic,2.5cm/1in piece fresh ginger root, peeled and chopped,3 lemongrass stalks, chopped,6 kaffir lime leaves,pinch ground cinnamon,pinch turmeric,splash Thai fish sauce (nam pla),splash chilli oil (available from larger supermarkets),1 tbsp palm sugar (available from Asian supermarkets, substitute brown sugar if unavailable),4 duck breasts,250ml/8fl oz chicken stock,400ml/14fl oz can of coconut milk,salt and freshly ground pepper,8 spring onions, finely sliced,1 red pepper, seeds removed, sliced,16 baby aubergines, halved and griddled (griddling optional),Thai sticky rice, cooked according to packet instructions,fresh coriander leaves, chopped,1 lime, cut into wedges",Thai-style duck red curry,less than 30 mins,4,1,Serves 4 10 to 30 mins,Thai and South-East Asian,"chicken breasts,curry paste,sunflower oil,onions,ginger,plain flour,coconut milk,fish sauce,sugar,lemon,lime leaves,lime,water chestnuts,black pepper","6 skinless and boneless chicken breasts,3 tbsp Thai red curry paste,3 tbsp sunflower oil,2 onions, sliced,4cm/1½in knob of fresh root ginger, peeled and finely grated ,1 tbsp plain flour,2 x 400g tins full-fat coconut milk,1 tbsp Thai fish sauce,1 tbsp light muscovado sugar,1 lemon grass stalk, bashed (see tip),4 Kaffir lime leaves,250g/9oz sugar snap peas, cut in half lengthways,½ lime, zest and juice,1 x 225g tin water chestnuts, drained, halved and quartered if large,salt and freshly ground black pepper",Thai chicken curry,less than 30 mins,4.892857142857143,28,Serves 8 10 to 30 mins,Thai and South-East Asian,"pak choi,cornflour,sunflower oil,tofu,onion,garlic,broccoli,broccoli,pepper,carrot,rice noodles,ketjap manis,chilli paste,cashew","2 pak choi,2 tbsp cornflour,4 tbsp sunflower oil,140g/5oz extra firm tofu, drained well,½ onion, cut into thin wedges,2 garlic cloves, thinly sliced,100g/3½oz Tenderstem broccoli, stems sliced and heads halved if large, or ordinary broccoli cut into small florets,1 red pepper, seeds removed, thinly sliced,1 carrot, peeled and thinly sliced on the diagonal,300g/9oz ready-cooked vegan noodles, such as no-egg medium noodles or rice noodles,3 tbsp ketjap manis (thick soy sauce),½–1 tsp chilli paste or sauce, depending on taste,25g/1oz roasted cashew nuts, roughly chopped",Tofu mee goreng noodles ,less than 30 mins,4.5,8,Serves 3 less than 10 mins,Thai and South-East Asian,"steaks,vegetable oil,soy sauce,carrots,spring onions,mango,lettuces,lettuce,peanuts,garlic,lime,caster sugar,chilli","2 beef frying steaks ,1 tbsp vegetable oil ,1 tbsp soy sauce,2 small carrots,5 spring onions,1 ripe mango,2 baby gem lettuces or 1 small lettuce,handful of salted peanuts (about 40g/1½oz ), optional,1 garlic clove,1 lime, juice only,1 tbsp caster sugar,1 tsp chilli flakes",Thai beef and mango salad,less than 30 mins,5,4,Serves 2 10 to 30 mins,Thai and South-East Asian,"coconut milk,curry paste,chilli,garlic,ginger,limes,fish sauce,cauliflower,peppers,shallots,sunflower oil,honey,courgettes,salmon,fresh coriander,black pepper","400ml tin full-fat coconut milk ,2 tbsp Thai red curry paste ,1 fresh red chilli, finely diced ,1 large garlic clove, crushed ,6cm/2½in piece fresh root ginger, peeled, coarsely grated and then finely chopped ,2 limes, juice only,2 tsp fish sauce ,1 cauliflower, cut into small florets ,2 Romano peppers, seeds removed, cut into large pieces ,3 banana shallots, peeled and halved ,2 tbsp sunflower oil ,1 tbsp runny honey,150g/5½oz baby courgettes, sliced thinly on the diagonal,6 small salmon fillets, skin removed,bunch Thai basil or fresh coriander, chopped ,salt and freshly ground black pepper",Thai-style salmon with roasted vegetables,less than 30 mins,4.709677419354839,31,Serves 6 30 mins to 1 hour,Thai and South-East Asian,"chillies,creamed coconut,limes,limes,limes,fresh coriander,chicken,noodles,sesame seeds,sesame oil,spring onions,vegetable oil,cloves,sugar,pak choi,chicken stock,fish sauce,fresh coriander","2 red chillies, halved, seeds removed,150g/5¼oz creamed coconut,4 limes, zest and juice of 2 limes, remaining 2 limes sliced,handful fresh coriander,1 x 1.5kg/3lbs 5oz whole chicken, preferably free-range,350g/12½oz fresh egg noodles,1 tbsp sesame seeds, toasted,1 tbsp sesame oil,2 spring onions, sliced,1 tbsp vegetable oil,2 garlic cloves, crushed ,pinch sugar,4 heads pak choi, halved, cores removed,570ml/1 pint chicken stock,2 tsp Thai fish sauce (nam pla),4 sprigs fresh coriander, to garnish",Thai roast chicken with sesame noodles and pak choi,less than 30 mins,3.6666666666666665,3,Serves 4 10 to 30 mins,Thai and South-East Asian,"rice,red onions,garlic,lemongrass,chillies,fresh coriander,chilli powder,galangal,lime,lime leaves,paprika,turmeric,cumin,vegetable oil,vegetable oil,leek,garlic,chilli,curry paste,lime leaves,carrots,chopped tomatoes,coconut milk,vegetable stock,cauliflower,butternut squash,French beans,bamboo shoots,fresh coriander,beansprouts","250g/9oz glutinous (sticky) rice (available from Asian greengrocers),4 small red onions, peeled and roughly chopped,16 garlic cloves, peeled,12 stalks lemongrass, outer leaves removed, core roughly chopped,8 long red chillies, stems removed,8 tbsp chopped fresh coriander (roots and leaves),8 tsp chilli powder,10cm/4in piece fresh galangal, peeled,4 tsp grated lime zest,4 fresh lime leaves,4 tsp shrimp paste (available from Asian greengrocers),12 tsp hot paprika,8 tsp ground turmeric,2 tsp cumin seeds,8 tbsp vegetable oil,2 tbsp vegetable oil,1 large leek, trimmed, thinly sliced,2 garlic cloves, crushed to a paste,1 large red chilli, trimmed, finely chopped,2 tbsp Thai red curry paste (see above),4 fresh lime leaves,2 carrots, peeled, roughly chopped ,400g/14oz canned chopped tomatoes,400g/14oz coconut milk,250ml/9fl oz vegetable stock,I small cauliflower, trimmed, cut into florets,½ small butternut squash, peeled, seeds removed, flesh cut into 2.5cm/1in pieces,175g/7oz snake or French beans, trimmed,1 x 225g/8½oz can bamboo shoots, drained,bunch fresh coriander, chopped,handful fresh beansprouts, to serve",Vegetable Thai red curry,1-2 hours,4.2,5,Serves 4 30 mins to 1 hour,Thai and South-East Asian,"vegetable oil,chicken legs,curry paste,chicken stock,coconut milk,lime leaves,fish sauce,brown sugar,courgettes,jasmine rice,chillies,Thai basil","1 tbsp vegetable oil,4 good quality chicken legs, approx. 1kg/2lb 4oz,1 heaped tbsp Thai red curry paste (I used Mae Ploy),500ml/18fl oz reduced salt chicken stock ,400ml tin coconut milk,2 kaffir lime leaves,2 tbsp Thai fish sauce,2 tbsp light brown sugar,2 large courgettes, cut into chunks,300g/10½oz jasmine rice, cooked according to packet instructions,2 red chillies, deseeded and finely sliced,1 handful Thai basil",Pressure cooker Thai red curry ,less than 30 mins,5,2,Serves 4 10 to 30 mins,Thai and South-East Asian,"shallots,ginger,galangal,lemongrass,garlic,coriander,chillies,lime leaves,fish sauce,vegetable oil,prawns,palm sugar,tamarind,water chestnuts,white pepper,coconut milk,lime,vegetable oil,chilli sauce,spring onions,chillies,rice noodles,peanuts,soy sauce,sesame oil,fresh coriander,lime","2 large shallots, chopped,5cm/2in piece fresh root ginger, peeled, chopped,2.5cm/1in piece fresh galangal, peeled,chopped,2 stems lemongrass, finely chopped,2 garlic cloves, chopped,small bunch coriander, roughly chopped, plus extra to serve,3 dried, hot red chillies soaked in 75ml/3fl oz warm water,3 lime leaves, roughly chopped,1 tbsp Thai fish sauce,1 tbsp vegetable oil,400g/14oz raw tiger prawns, peeled and de-veined,1 tbsp palm sugar,1 tbsp tamarind paste,1 x 225g/8oz tin water chestnuts, drained and roughly chopped,¼ tsp freshly ground white pepper ,400ml/14fl oz coconut milk,1 lime, juice only,1 tbsp vegetable oil,1 tbsp hot chilli sauce,6 spring onions, finely sliced,3 Thai red chillies, finely sliced,200g/7oz fine rice noodles, cooked according to packet instructions,2 tbsp roasted salted peanuts, crushed,1 tbsp light soy sauce,1 tbsp toasted sesame oil,3 tbsp chopped fresh coriander,1 lime, juice only",Thai prawn curry with noodles,less than 30 mins,4,2,Serves 4 30 mins to 1 hour,French,"olive oil,garlic,saffron,peppers,courgettes,onions,black pepper,tomatoes,pepper,garlic,paprika,olive oil","4 tbsp olive oil,2-3 garlic cloves, finely chopped,3 large pinches of saffron threads,3 mixed red and orange peppers, cored, deseeded and each cut into 6 strips,3 courgettes, about 100g/3½oz each, chopped into 2.5cm/1in chunks,2 onions, cut into wedges,salt and freshly ground black pepper,4 plum tomatoes, about 250g/9oz in total,1 red pepper, cored, deseeded and quartered,1 garlic clove, finely chopped,large pinch of ground smoked paprika,1 tbsp olive oil",Vegetables with red pepper rouille ,30 mins to 1 hour,4,1,Serves 6 10 to 30 mins,Thai and South-East Asian,"shallot,chillies,garlic,flour,vegetable oil,black pepper,carrots,lemongrass,palm sugar,lime,sriracha,mayonnaise,pork mince,chilli,garlic,ginger,fresh coriander,fish sauce,vegetable oil,black pepper,buns,pak choi,cucumber,Thai basil,coriander,mint","1 banana shallot, thinly sliced,2 long red chillies, thinly sliced,3 garlic cloves, thinly sliced ,100g/4oz plain flour ,vegetable oil, for deep-frying,salt and freshly ground black pepper ,2 carrots, peeled and very thinly sliced,1 tbsp rice wine vinegar ,1 lemongrass stick, finely chopped,1 tbsp palm sugar ,1 lime, zest and juice,1 tsp sriracha chilli sauce ,1 tbsp mayonnaise ,400g/14oz pork mince ,2 red chilli, deseeded and finely chopped,4 garlic cloves, crushed,2 tsp ginger, peeled and finley chopped ,2 tbsp fresh coriander, finely chopped ,1-2 tbsp fish sauce ,2 tbsp vegetable oil,salt and freshly ground black pepper ,2 crusty burger buns,2 pak choi leaves,cucumber slices,1 tbsp finley chopped Thai basil ,1 tbsp chopped fresh coriander,1 tbsp chopped fresh mint",Thai pork burgers ,less than 30 mins,5,2,Serves 2 30 mins to 1 hour,British,"potatoes,butter,onion,sea salt,black pepper,plain flour,butter,cheddar,egg,egg,just,vegetable stock,mushrooms,sunflower oil,butter,chestnut mushrooms,plain flour,chives,sea salt,black pepper,spinach,butter,nutmeg,black pepper","900g/2lb medium potatoes (preferably Maris Piper) ,75g/2½oz fridge-cold butter, cut into 1cm/½in cubes,1 large onion, sliced into thin rings,flaked sea salt,freshly ground black pepper,350g/12oz plain flour, plus extra for rolling,175g/6oz butter,50g/1¾oz extra mature cheddar cheese, finely grated,1 large free-range egg, beaten with 1 tbsp cold water,beaten egg, to glaze,500ml/18fl oz just-boiled water,2 tsp vegetable bouillon powder (or ½ vegetable stock cube),10g/¼oz dried mushrooms, either mixed or porcini,1 tbsp sunflower oil,15g/½oz butter,150g/5½oz small chestnut mushrooms, wiped and finely sliced,1 tbsp plain flour,2 tbsp finely snipped fresh chives (optional),flaked sea salt,freshly ground black pepper,large bag young spinach leaves,25g/1oz butter,freshly grated nutmeg, to taste,salt and freshly ground black pepper",Potato and butter pie with mushroom gravy and wilted spinach,30 mins to 1 hour,5,4,Serves 6 30 mins to 1 hour,British,"potatoes,olive oil,sourdough bread,parsley,lemon,peeled,mayonnaise,yoghurt,capers,parsley,plaice,olive oil,black pepper,green beans,lemon","800g/1lb 2oz Maris Piper potatoes, cut into wedges,1 tbsp olive oil, plus a little extra for oiling,100g/3½oz sourdough bread, crusts removed, torn into pieces,2 tbsp roughly chopped flatleaf parsley leaves,1 unwaxed lemon, finely grated zest only,1 large free-range egg, hard-boiled, peeled and grated,4 tbsp reduced-fat mayonnaise,4 tbsp Greek-style yoghurt (0% fat),2 tbsp cornichons, finely chopped,1 tbsp baby capers, drained,2 tbsp flatleaf parsley, finely chopped,4 skinless plaice fillets, about 180g/6oz each,1 tbsp olive oil,salt and freshly ground black pepper,300g/10½oz green beans, steamed,lemon wedges",Gremolata fish with tartare sauce,less than 30 mins,3.375,16,Serves 4 1 to 2 hours,French,"leg of lamb,rosemary,garlic,potatoes,onions,black pepper,butter,chicken stock,red wine,beef stock,vinegar,caster sugar,mint,salt","2.7kg/6lb leg of lamb,3 stems rosemary,3-4 garlic cloves, cut into slivers ,6 large potatoes, peeled and sliced thinly,4 onions, sliced thinly,sea salt and freshly ground black pepper,25g/1oz butter, plus a little extra for the gravy,500ml/18fl oz chicken stock,1 bottle (750ml/26fl oz) good red wine ,1 litre/1¾ pints beef stock ,75ml/3fl oz malt vinegar,1 pinch caster sugar,1 large bunch mint leaves, finely chopped,salt",Weeping lamb with boulangère potatoes and mint sauce,less than 30 mins,4,3,Serves 8 1 to 2 hours,British,"vegetable oil,onion,celery,pork shoulder,plain flour,cider,chicken stock,apple,apples,sage,pepper,egg,cider,olive oil,baking powder,salt,plain flour,egg","1-2 tbsp vegetable oil,1 medium-large onion, chopped,2 celery sticks, chopped,500g/1lb 2oz pork shoulder, cut into 3-4cm/1½ pieces,2 tbsp plain flour,175ml/6fl oz dry cider,175ml/6fl oz chicken stock,1 cooking apple, about 150g/5½oz, peeled, cored and sliced,2 eating apples, 225-250g/8-9oz in total, peeled, cored and sliced,6 large sage leaves, chopped ,salt and pepper,1 free-range egg, beaten,125ml/4fl oz dry cider,125ml/4fl oz olive oil,1 tsp baking powder,pinch of salt,350-400g/12-14oz plain flour,1 free-range egg, to glaze,mash,greens","Pork, apple and cider pie",30 mins to 1 hour,5,3,Serves 4 over 2 hours,British,"butter,potatoes,onions,black pepper,chicken stock,raisins,sultanas,calvados,demerara sugar,mixed spice,cinnamon,hazelnuts,Bramley apples,shallots,oil,olive oil,pork chops,parsley","knob of butter, for greasing,850g/1lb 14oz potatoes, peeled, sliced thinly,400g/14oz onions, peeled, sliced thinly,salt and freshly ground black pepper,450ml/16fl oz chicken stock,25g/1oz raisins,25g/1oz sultanas,4 tbsp calvados,50g/1¾oz demerara sugar,¼ tsp ground mixed spice,¼ tsp ground cinnamon,25g/1oz blanched hazelnuts, crushed,2 Bramley apples, peeled, cored and cut in half,2 small banana shallots, left whole with skin on,oil, for drizzling,2 tbsp olive oil,2 pork chops,100ml/3½fl oz pork jus or gravy,2 tbsp chopped flatleaf parsley","Pork chop with stuffed baked apples, roasted shallots and boulangère potatoes",less than 30 mins,5,1,Serves 2 over 2 hours,British,"pork belly,thyme,sea salt,black pepper,apples,onions,sage,plain flour,cider","1.5kg/3lb 5oz pork belly, skin scored ,2 tbsp finely chopped fresh thyme leaves ,2 tsp sea salt flakes ,1 tsp coarsely ground black pepper, ,3 medium apples, peeled, quartered, cored and cut into thick slices ,2 medium onions, sliced ,large handful fresh sage leaves,2 tsp plain flour ,200ml/7fl oz cider ",Roast pork belly,less than 30 mins,4.7727272727272725,22,Serves 4-5 10 to 30 mins,French,"Charlotte potatoes,lardons,shallots,garlic,white wine,double cream,sea salt,cheese","1kg/2lb 4oz Charlotte potatoes, peeled,250g/8oz bacon lardons,2 shallots,1 garlic clove,100ml/3½fl oz white wine ,200ml/7fl oz double cream,sea salt and freshly ground black pepper,1 whole Reblochon cheese (about 450g/1lb), sliced",Tartiflette,less than 30 mins,4.72,25,Serves 4 over 2 hours,British,"pork shoulder,sunflower oil,onions,cider,stock,bay leaf,sage,apples,plain flour,cornflour,black pepper,plain flour,butter,lard,egg","1kg/2lb 4 oz boneless, rindless pork shoulder, cut into 3cm/1¼in chunks,2 tbsp sunflower oil,3 medium onions, about 300g/10½oz total weight, halved and sliced,500ml/18fl oz dry cider,1 pork stock cube,1 fresh bay leaf or 2 dried,16 large fresh sage leaves,400g/14oz Bramley cooking apples, peeled, cored, quartered and cut into 2cm/¾in chunks,2 tbsp plain flour,2 tbsp cornflour,sea salt and freshly ground black pepper,400g/14oz plain flour, plus extra for flouring,100g/3½oz cold butter, cut into cubes,100g/3½oz cold lard, cut into cubes,1 large free-range egg, beaten with 1 tbsp of cold water",Pork and apple pie,30 mins to 1 hour,4.5,2,Serves 6-8 30 mins to 1 hour,British,"pork chops,black pepper,olive oil,onion,apples,apples,sage,juniper berries,cider","4 pork chops, good thick ones with lots of fat,salt and freshly ground black pepper,a good glug fruity olive oil,1 large onion, or 2 small ones, peeled, chopped,a couple of eating apples, each cut into 8 wedges, and at least 3 eating apples left whole,a few fresh sage leaves,a few juniper berries, squashed using the back of a knife,a good glass of dry cider",Pork chops with apples and cider,less than 30 mins,4.888888888888889,9,Serves 4 less than 10 mins,Chinese,"noodles,sesame oil,chicken breast,soy sauce,five-spice powder,chilli sauce,cornflour,pepper,spring onion,black pepper","150g/5oz medium egg noodles,dash toasted sesame oil ,300g/11oz skinless chicken breast fillets, sliced into strips,2 tbsp light soy sauce ,1 tsp five-spice powder ,1 tsp chilli sauce (optional),1 tbsp cornflour ,1 tbsp groundnut oil ,1 red pepper, seeds removed and thinly sliced ,150g/5oz bean sprouts,1 spring onion, sliced lengthways,freshly ground black pepper",Easy chicken chow mein,less than 30 mins,4.7272727272727275,55,Serves 2 10 to 30 mins,Chinese,"chicken breasts,egg white,cornflour,salt,white pepper,noodles,noodles,oil,beansprouts,dry sherry,oyster sauce,soy sauce,chicken stock,salt,black pepper,cornflour,spring onions","225g/8oz boneless, skinless chicken breasts, cut into thin strips,1 free-range egg white ,2 tsp cornflour,1 tsp salt,½ tsp freshly ground white pepper,225g/8oz fresh thin egg noodles (substitute dried egg noodles if unavailable),300ml/10fl oz groundnut or vegetable oil ,175g/6oz fresh beansprouts,2 tbsp Shaoxing rice wine or dry sherry,2 tbsp oyster sauce,1 tbsp light soy sauce,300ml/10½fl oz chicken stock ,1 tsp salt,½ tsp freshly ground black pepper,1 tbsp cornflour, mixed with 1½ tbsp water,3 tbsp finely chopped spring onions, to garnish",Chicken on crispy noodles,less than 30 mins,4,1,Serves 4 30 mins to 1 hour,Chinese,"vegetable oil,chicken breast,honey,garlic,ginger,chilli,spring onions,carrot,pepper,pak choi,noodles,fresh coriander,soy sauce,sesame oil,zest,cashew","1 tbsp vegetable oil ,250g/9oz chicken breast, cut into thin strips ,1 tbsp runny honey ,1 garlic clove, crushed,1 tbsp chopped fresh ginger ,½ red chilli, finely chopped ,3 spring onions, chopped,1 small carrot, sliced,1 red pepper, cut into strips,1 head of pak choi, chopped ,300g/10½oz straight-to-wok fine egg noodles,small bunch fresh coriander, roughly chopped,1 tbsp dark soy sauce,1 tbsp toasted sesame oil ,1 lime, finely grated zest and juice ,25g/1oz unsalted, toasted cashew nuts",Chicken and cashew noodle stir-fry,less than 30 mins,4.923076923076923,13,Serves 3 less than 10 mins,Chinese,"egg,cornflour,salt,chicken breast,onion,pepper,pepper,chicken stock,soy sauce,spring onions,cashew,white pepper,jasmine rice","1 free-range egg,1 tbsp cornflour,pinch sea salt,500g/1lb 2oz skinless chicken breast fillets, sliced,300ml/10fl oz groundnut oil,1 onion, sliced,1 yellow pepper, de-seeded, sliced into strips,1 red pepper, de-seeded, sliced into strips,3 tbsp chicken stock,2-3 tbsp light soy sauce,2 large spring onions, sliced,4 tbsp roasted cashew nuts,sea salt and ground white pepper,steamed jasmine rice, to serve",Chicken and cashew nut stir-fry,less than 30 mins,4.842105263157895,19,Serves 4 10 to 30 mins,Chinese,"soy sauce,dry sherry,garlic,black pepper,cornflour,beef,vegetable oil,peppers,oyster sauce,soy sauce,sesame oil,basmati rice,eggs,sesame oil,spring onions,fresh coriander","1 tbsp light soy sauce,2 tbsp dry sherry,2 garlic cloves, peeled, finely chopped,1 tbsp freshly cracked black pepper,1 tbsp cornflour,500g/1lb 2oz beef fillet, finely sliced,2 tbsp vegetable oil,2 red peppers, seeds removed, finely sliced,2 tbsp oyster sauce,1 tbsp dark soy sauce,1 tbsp sesame oil,50-75ml/2-3fl oz water,2 tbsp groundnut oil,200g/7oz basmati rice, cooked according to packet instructions, drained and cooled completely,2 large free-range eggs, lightly beaten,2 tsp sesame oil,4 spring onions, finely sliced,3 tbsp finely chopped fresh coriander leaves",Black pepper beef stir fry with egg fried rice,less than 30 mins,5,1,Serves 4 less than 10 mins,Chinese,"beef,soy sauce,oyster sauce,sugar,black pepper,garlic,chilli,spinach,dry sherry,dried chilli,oyster mushrooms,rice vinegar,soy sauce","350g/12oz beef fillet,1 tsp light soy sauce,1½ tbsp oyster sauce ,pinch sugar,salt and freshly ground black pepper,2 tbsp groundnut oil ,3 cloves garlic, finely chopped,1 chilli, de-seeded, finely chopped,200g/7oz baby spinach leaves,1 tbsp Shaoxing rice wine or dry sherry,pinch dried chilli flakes ,1 tsp groundnut oil ,100g/3½oz oyster mushrooms,dash Chinese black rice vinegar or balsamic vinegar,dash light soy sauce",Beef in oyster sauce,less than 30 mins,4.333333333333333,6,Serves 2 10 to 30 mins,Chinese,"shiitake mushrooms,tofu,oil,garlic,peas,sesame oil,spring onions,cornflour,vegetable stock,soy sauce,soy sauce,sugar,mushroom","6-8 dried shiitake mushrooms,450g/1lb firm tofu, cut into 1cm/½in thick slices,oil, for deep-frying,1 garlic clove, finely chopped or grated,120g/4½oz peas (defrosted if frozen),1 tbsp sesame oil,3 spring onions, finely chopped, to serve,1 tsp cornflour,120ml/4fl oz vegetable stock, plus 1 tbsp,1 tsp light soy sauce,2 tsp dark soy sauce,2 tsp sugar,3 tbsp vegetarian 'oyster' sauce or vegetarian mushroom condiment,freshly steamed fragrant rice",Tofu with 'oyster' sauce,30 mins to 1 hour,5,1,Serves 4-6 10 to 30 mins,Chinese,"garlic,sesame oil,mirin,soy sauce,honey,chilli,chicken thighs,spring onions,sesame seeds,lime","½ tsp garlic granules,2 tsp toasted sesame oil,1 tsp mirin ,1½ tbsp dark soy sauce,1½ tbsp runny honey,pinch dried red chilli flakes,4 boneless chicken thighs, skin removed, halved,4 spring onions, thinly sliced,1-2 tsp sesame seeds,1 lime, cut into wedges, to serve",Chinese-style sticky chicken,less than 30 mins,4.833333333333333,18,Serves 2 less than 10 mins,Chinese,"fillet of beef,soy sauce,sesame oil,dry sherry,cornflour,vegetable oil,oyster sauce,spring onions,Dijon mustard,curry powder,soy sauce,salt,black pepper,olive oil,broccoli,French beans,cauliflower,peas,tomato,water chestnuts,shallots,chives","450g/1 lb fillet of beef, cut into 5cm/2in thin strips,1 tbsp light soy sauce,2 tsp sesame oil,1 tbsp Shaoxing rice wine or dry sherry,2 tsp cornflour,3 tbsp groundnut or vegetable oil,3 tbsp oyster sauce,1½ tbsp finely chopped spring onions,2 tsp Dijon mustard,2 tsp Madras curry powder,2 tbsp light soy sauce ,2 tsp salt,1 tsp freshly ground black pepper,4 tbsp extra virgin olive oil ,100g/3½oz broccoli florets, cut into small florets,100g/3½oz French beans, trimmed ,100g/3½oz cauliflower florets, cut into small florets,100g/3½oz peas,225g/8oz fresh tomato, peeled, seeds removed, chopped,50g/2 oz fresh water chestnuts, peeled, sliced,3 tbsp finely chopped shallots, squeezed dry through a linen cloth ,3 tbsp finely chopped fresh chives",Beef in oyster sauce,less than 30 mins,4.2,5,Serves 4 over 2 hours,Chinese,"pork,chicken stock,spring onions,soy sauce,rice wine,rice wine,sugar,star anise,ginger,dried chilli","1.5kg/3lb 5oz belly pork, with rind still on,570ml/1 pint pork or chicken stock (if available, otherwise water),12 spring onions,100ml/3½fl oz light soy sauce,75ml/2½fl oz Chinese rice wine,25ml/1fl oz rice wine vinegar,2 tbsp demerera (or light brown) sugar,3 star anise,10cm/4in piece of fresh ginger root, peeled and sliced in rounds,a good pinch of dried chilli flakes",Aromatic pork belly hotpot,less than 30 mins,5,1,Serves 6 10 to 30 mins,Chinese,"butternut squash,vegetable oil,black bean,sesame seeds,sesame oil,sugar-snap peas,noodles","2 x 350g bags diced butternut squash and sweet potato mix,1 tbsp vegetable oil,about 250g/9oz black bean stir-fry sauce (brands vary),2 tbsp sesame seeds,2 tsp sesame oil,200g/7oz sugar-snap peas,3 x 150g packs straight-to-wok medium or thick noodles, heated according to the packet instructions",6-ingredient Chinese stir-fry,less than 30 mins,5,3,Serves 4 no cooking required,American,"red onion,cannellini beans,avocado,cherry tomatoes,basil,lemon,olive oil,pepper","¼ red onion, thinly sliced,400g tin cannellini beans, drained and rinsed,1 large avocado, peeled, stoned and thickly sliced,100g/3½oz cherry tomatoes, quartered ,20g/¾oz fresh basil, roughly chopped,¼ lemon, juice only,½ tbsp extra virgin olive oil ,salt and freshly ground black pepper",Avocado salad,less than 30 mins,4.8,5,Serves 1 less than 10 mins,Chinese,"noodles,oil,garlic,ginger,spring onions,dry sherry,soy sauce,black pepper,chilli oil,sugar","300g/10½oz dried or fresh egg noodles, cooked according to the packet instructions and drained,1½ tbsp oil,2 garlic cloves, finely chopped,1 tbsp fresh root ginger, finely chopped,3 tbsp spring onions, chopped, plus extra for garnish,450g/1 lb minced pork,3 tbsp yellow bean sauce or black bean sauce,1½ tbsp Shaoxing rice wine or dry sherry (optional),2 tbsp soy sauce,½ tsp freshly ground black pepper,2 tsp chilli oil (optional),2 tsp sugar",Pork noodles with bean sauce,less than 30 mins,4.6,5,Serves 4 less than 10 mins,South American,"sirloin,rapeseed oil,sea salt,pepper,chilli,chillies,garlic,parsley,tarragon,white wine vinegar,rapeseed oil,black pepper","2 x 275g/9¾oz sirloin steaks, around 2cm/¾in thick, fat trimmed, room temperature,2 tsp rapeseed oil, plus extra for drizzling,1 tsp flaked sea salt,1 small yellow pepper, seeds removed, roughly chopped,1 small red chilli, seeds removed,½ tsp dried flaked chillies,2 garlic cloves, peeled,20g/¾oz fresh parsley, including any tender stalks,10g/⅓oz each fresh basil, tarragon and chives,1 tbsp white wine vinegar,150ml/5fl oz rapeseed oil,flaked sea salt and coarsely ground black pepper",Chimichurri steak,less than 30 mins,5,2,Serves 2 1 to 2 hours,South American,"vegetable oil,chilli,onion,garlic,vegetable oil,garlic,red onion,flour,quinoa,quinoa,quinoa,parmesan,cheese,salt,cumin,plain flour,eggs,breadcrumbs,vegetable oil,cassava,vegetable oil,yoghurt,papaya,mint,tomatoes,red onion,lime,coriander,olive oil,red onion,garlic,chilli,peanuts,evaporated milk,crackers,cheese,pecans,Little Gem lettuce","1 tbsp vegetable oil,1 amarillo chilli, finely chopped,1 onion, finely chopped,1 garlic clove, crushed,2 tbsp vegetable oil,1 tsp mashed garlic,80g/3oz red onion, finely chopped,80g/3oz amarillo paste (from above),20g/¾oz maca powder (alternatively use plain flour),120g/4oz pre-cooked white quinoa,120g/4oz pre-cooked red quinoa,120g/4oz pre-cooked black quinoa,60g/2¼oz parmesan or feta cheese ,30g/1oz fresco cheese,pinch salt,pinch cumin powder,100g/3½oz plain flour,2 free-range eggs, beaten,80g/3oz Japanese panko breadcrumbs,vegetable oil, for frying,1 cassava, peeled and cut into chip shapes,vegetable oil for deep frying,125ml/4fl oz Greek yoghurt,1 kiwi, peeled and diced,1 papaya, peeled, seeds removed, diced ,1 tbsp chopped fresh mint,2 plum tomatoes, thinly sliced,1 red onion, thinly sliced,1 lime, juice only,2 tbsp coriander, chopped,250ml/9fl oz olive oil,½ red onion, finely chopped,20g/¾oz garlic, peeled and mash,1 aji panca chilli, dried,15g/½oz toasted peanuts,2 tbsp uchucuta sauce (mix of basil, tarragon, coriander, mint, 1 tbsp white vinegar, 3 tbsp olive oil),200ml/7fl oz evaporated milk or single cream,2 cream crackers,25g/1oz queso fresco cheese,15g/½oz pecans,4 poppy seeds buns,2 Little Gem lettuce, leaves separated",Vegetarian quinoa burger,less than 30 mins,5,1,Serves 4 10 to 30 mins,South American,"quinoa,mint,fresh coriander,mango,olive oil,lemon","110g/4oz quinoa, cooked according to packet instructions,1 tbsp chopped fresh mint,4 spring onions, including the green parts, chopped,2 tbsp chopped fresh coriander,1 mango, peeled, finely chopped,2 tbsp olive oil,½ lemon, juice only",Quinoa salad with mint and mango,less than 30 mins,4.714285714285714,7,Serves 2 10 to 30 mins,South American,"garlic,soy sauce,red wine vinegar,worcestershire sauce,oregano,cumin,black pepper,steak,vegetable oil,red onion,tomatoes,chilli,fresh coriander,parsley,potatoes,sunflower oil","4 garlic cloves, chopped,150ml/5fl oz soy sauce,2 tbsp red wine vinegar ,2 tsp worcestershire sauce,½ tsp dried oregano ,½ tsp ground cumin,sea salt and freshly ground black pepper,600g/1lb 5oz fillet steak, cut into 3cm/1¼in cubes,vegetable oil, for frying,1 large red onion, cut into thick wedges,2 tomatoes, halves, seeds removed and cut into eighths,1 amarillo chilli, seeds removed and sliced lengthways,2 tsp pisco,25g/1oz fresh coriander, finely chopped,10g/¼oz fresh flat-leaf parsley, finely chopped,600g/1lb 5oz chipping potatoes, peeled, cut into chips,sunflower oil, for deep frying",Lomo saltado with chips,over 2 hours,5,2,Serves 4 30 mins to 1 hour,South American,"chillies,garlic,parsley,oregano,salt,red wine vinegar,olive oil,sirloin,black pepper","2–3 long red chillies, seeds removed and finely chopped,10–12 garlic cloves, finely chopped,2 large handfuls finely chopped fresh curly-leaved parsley, leaves only,4 heaped tsp dried oregano,2 tsp sea salt flakes,5 tbsp red wine vinegar,4–5 tbsp extra virgin olive oil,2kg/4½lb well-hung boneless beef sirloin, not rolled (weight after bone removed),sea salt flakes and freshly ground black pepper",Barbecued sirloin with chimichurri sauce,overnight,5,2,Serves 8–10 less than 10 mins,Thai and South-East Asian,"chicken stock,ginger,five-spice powder,star anise,soy sauce,chicken breasts,cucumber,carrot,sugar-snap peas,spring onions,fresh coriander,black pepper,peanut butter,sesame oil,soy sauce,honey,rice wine,garlic,ginger,chilli,peanuts,sesame seeds,limes","500ml/18fl oz fresh chicken stock,2 tbsp roughly chopped fresh root ginger,1 tsp five-spice powder,2 star anise,1 tbsp light soy sauce,2 skinless chicken breasts,1 small cucumber, julienned ,1 carrot, julienned or grated ,50g/1¾oz sugar-snap peas, halved lengthways,3 spring onions, cut into thin strips/shredded,small handful fresh coriander leaves or Thai basil leaves, plus extra for garnish,salt and freshly ground black pepper,75g/2½oz crunchy peanut butter,1 tsp toasted sesame oil,1 tbsp soy sauce,1 tsp runny honey,1 tsp rice wine vinegar,½ tsp finely grated garlic,½ tsp finely grated fresh ginger,1 red chilli, finely sliced or diced,1 tbsp roasted peanuts, roughly chopped,2 tsp toasted sesame seeds,2 limes, halved",Bang bang chicken,less than 30 mins,4.875,24,Serves 2 10 to 30 mins,Thai and South-East Asian,"spring onions,garlic,shallots,soy sauce,fish sauce,pork belly,fish sauce,rice vinegar,brown sugar,chilli,garlic,rice noodles,beansprouts,lettuce,broccoli,mint,Thai basil","5 spring onions, roughly chopped,4 garlic cloves, crushed ,2 Thai shallots, roughly chopped,5 tbsp dark soy sauce,5 tbsp fish sauce,500g/1lb 2oz pork belly, cut into 2cm/¾in strips,5 tbsp fish sauce,5 tbsp rice vinegar,1 tbsp soft brown sugar ,1 red chilli, finely chopped,1 garlic clove, finely chopped,1 lime, zest and juice,1 x 200g packet thin rice noodles, cooked according to packet instructions, drained and rinsed in cold water ,100g/3½oz beansprouts,100g/3½oz Chinese lettuce, shredded,100g/3½oz Chinese broccoli leaves,handful fresh Thai mint leaves ,handful fresh Thai basil leaves",Pork belly noodle salad,overnight,5,2,Serves 4 10 to 30 mins,Thai and South-East Asian,"soy sauce,lime juice,brown sugar,chilli powder,five-spice powder,leftover turkey,nut,shallots,garlic,ginger,chillies,stock,coconut milk,peanut butter,soy sauce,rice wine,brown sugar,lime juice,cabbage,carrot,courgette,radishes,pepper,spring onions,chillies,coriander,mint,peanuts","1 tbsp soy sauce,1 tbsp lime juice,pinch palm or light soft brown sugar,pinch hot chilli powder,pinch Chinese five-spice powder,250g/9oz leftover turkey, preferably breast, in long strips,1 tbsp vegetable or groundnut oil,2 shallots, finely chopped,3 garlic cloves, crushed or grated,5cm/2in piece fresh ginger, peeled and grated,2 red chillies, seeds removed (according to taste), finely chopped,200ml/7fl oz turkey (or chicken) stock,150ml/5fl oz coconut milk,75g/2½oz crunchy peanut butter,2 tbsp soy sauce,1 tbsp rice wine vinegar,1 tsp palm sugar or soft light brown sugar,1 tbsp kecap manis (optional),1 tbsp lime juice,1 large Chinese lettuce or cabbage, shredded,1 large carrot, julienned,1 large courgette, julienned,small bunch radishes, cut into matchsticks,1 red pepper, cut into thin strips,4 spring onions, halved lengthways and cut into thin strips,2–3 red chillies, sliced,small bunch fresh coriander,few fresh mint leaves,1 tbsp roasted, unsalted peanuts, lightly crushed",Bang bang turkey,30 mins to 1 hour,4.5,8,Serves 4 over 2 hours,Thai and South-East Asian,"soy sauce,chilli powder,five-spice powder,cloves,ginger,pork shoulder,sesame oil,soy sauce,red cabbage,red onion,carrot,chillies,coriander,black pepper,mayonnaise,buns","5 tbsp soy sauce ,4 tbsp chilli powder,3 tbsp Chinese five-spice powder ,2 tbsp light muscovado sugar ,2 garlic cloves, finely chopped,4cm/1½in fresh root ginger, peeled and finely chopped,3kg/6lb 8oz boneless pork shoulder, rind removed,3 tbsp sesame oil ,2 tbsp soy sauce,½ red cabbage, very thinly sliced,1 red onion, finely chopped,1 large carrot, cut into thin matchsticks,2 red chillies, finely chopped (seeds removed if you prefer less heat),handful coriander leaves (optional),black pepper,150g/5½oz mayonnaise,10-12 sesame seed buns, split open and toasted",Five-spice pulled pork with spicy slaw,less than 30 mins,3,2,Serves 10-12 over 2 hours,Thai and South-East Asian,"onions,ginger,garlic,coriander,vegetable oil,dry sherry,soy sauce,brown sugar,beef stock,oyster sauce,rice wine,cinnamon,star anise,shin,shin,carrots,spring onions,chilli,chilli,fresh coriander,lime,fish sauce,caster sugar","2 onions, peeled, quartered,5cm/2in piece fresh root ginger, peeled, sliced,4 garlic cloves, peeled,2 tsp ground coriander,3 tbsp vegetable oil,250ml/9fl oz Chinese cooking wine (or dry sherry),4 tbsp soy sauce,4 tbsp dark brown sugar,2 litres/3½ pints beef stock, preferably organic,2 tbsp oyster sauce,4 tbsp rice wine vinegar,2 cinnamon sticks,2 star anise,3.5kg/7½lb beef shin, on the bone, cut by the butcher into thick slices (or 1kg/2¼lb beef shin off the bone, cut into large cubes),3 carrots, peeled, cut into matchsticks,4 spring onions, cut into matchsticks,1 long red chilli, seeds removed, cut into matchsticks,1 long green chilli, seeds removed, cut into matchsticks,20g/¾oz bunch fresh coriander, finely chopped,1 lime, juice only,4 tbsp Thai fish sauce,1 tsp caster sugar",Braised shin of beef with hot and sour shredded salad,less than 30 mins,3.875,8,Serves 6 10 to 30 mins,Chinese,"noodles,hoisin sauce,seasoning,sesame oil,spinach,eggs,spring onions,sesame seeds","2 nests medium egg noodles,1 tbsp hoisin sauce,1½ tbsp soy sauce, plus extra for seasoning if needed,½ tsp toasted sesame oil ,50g/1¾oz baby spinach,2 free-range eggs,2 large spring onions, thinly sliced,salt,toasted sesame seeds (optional), to garnish",Hoisin noodles,less than 30 mins,4.041666666666667,24,Serves 2 over 2 hours,South American,"black beans,olive oil,onion,garlic,bacon,pork belly,sausage,black pepper,dried chilli","1kg/2lb 4oz dried black beans,4 tbsp olive oil,500g/1lb 2oz dry-smoked pork ribs, fat trimmed, cut into individual ribs,1kg/2lb 4oz unsmoked pork ribs, fat trimmed, cut into individual ribs,1 large onion, roughly chopped,1 head garlic, cloves finely chopped,500g/1lb 2oz smoked bacon, cut into medium-sized pieces,500g/1lb 2oz pork belly, cut into medium-sized chunks,200g/7oz smoked pork sausage, cut into medium-sized chunks,salt and freshly ground black pepper,2 tbsp dried chilli flakes (optional)",Feijoada ,overnight,5,2,Serves 6-8 30 mins to 1 hour,Thai and South-East Asian,"salmon,ginger,garlic,chilli,pepper,cardamom,coconut milk,salt,limes,mint","4 thick salmon steaks,2.5cm/1in piece root ginger, peeled and cut into small, very thin slices,2 large cloves garlic, peeled and cut into small, very thin slices,350g/12oz tomatoes, peeled and halved,1 fresh red chilli, de-seeded and sliced as finely as possible,1 small yellow pepper, de-seeded and thinly sliced,4-6 cardamom pods, roughly crushed,400ml/14fl oz tinned coconut milk,sea salt,2 limes, juice only,handful of fresh mint leaves, chopped",Aromatic salmon cooked in coconut milk,less than 30 mins,3,2,Serves 4 10 to 30 mins,Japanese,"ketchup,Worcestershire sauce,honey,soy sauce,eggs,plain flour,sea salt,soy sauce,sesame oil,spring onions,white cabbage,sunflower oil","1½ tbsp tomato ketchup,½ tbsp Worcestershire sauce,2 tsp runny honey,1 tsp dark soy sauce,3 large free-range eggs,3 tbsp plain flour,½ tsp sea salt,½ tsp dark soy sauce,½ tsp toasted sesame oil,2 large spring onions, thinly sliced,275g/9¾oz white cabbage, shredded ,sunflower oil",Easy okonomiyaki,less than 30 mins,4.8,40,Serves 2 30 mins to 1 hour,Japanese,"chicken stock,mushrooms,star anise,ginger,garlic,spring onions,chicken thighs,eggs,miso,mirin,soy sauce,shiitake mushrooms,noodles,spinach,white pepper,chilli,seasoning","1.5 litres/2½ pints chicken stock,15g/½oz dried porcini mushrooms,1 star anise,2.5cm/1in piece fresh root ginger, peeled and thickly sliced,3 garlic cloves, lightly bashed,3 spring onions, white and green parts separated, finely chopped,750g/1lb 10oz chicken thighs, skin removed and bone in,4 large free-range eggs,2 tbsp white miso paste,1 tbsp mirin,1 tbsp soy sauce,12 dried shiitake mushrooms,400g/14oz cooked ramen noodles,100g/3½oz baby spinach,sea salt and freshly ground white pepper,1 red chilli, deseeded and cut into thin strips, to serve,1 tsp furikake (Japanese seasoning) (optional), to serve","Chicken, miso and mushroom ramen",less than 30 mins,4.6875,32,Serves 4 10 to 30 mins,Japanese,"red onion,caster sugar,white wine vinegar,sunflower oil,red onion,garlic,ginger,five-spice powder,chicken stock,chicken stock,soy sauce,fish sauce,chilli,sunflower oil,sirloin,five-spice powder,noodles,fresh coriander,black pepper","½ small red onion, finely sliced,1 tsp caster sugar,1 tsp white wine vinegar,1½ tbsp sunflower oil,1 banana shallot, or ½ small red onion, finely sliced,2–3 garlic cloves, finely sliced,20g/¾oz fresh root ginger, finely chopped,1 tsp five-spice powder,500ml/18fl oz chicken stock, made with ½ chicken stock cube,4 tsp dark soy sauce, plus extra if preferred,1 tbsp Thai fish sauce, plus extra if preferred,2 tbsp chilli jam,1 tsp sunflower oil, for greasing,200g/7oz sirloin steak, fat removed,pinch Chinese five-spice powder,70g/2½oz dried medium egg noodles ,small handful fresh coriander,flaked sea salt and freshly ground black pepper",Chilli steak noodle broth,less than 30 mins,5,3,Serves 1–2 less than 10 mins,Japanese,"miso,ling,lemongrass,lemongrass,soy sauce,noodles,coconut oil,aubergine,cashews,pak choi,spring onions,ginger,garlic,chilli,tofu,fresh coriander","2 tbsp brown or white miso paste ,750ml/1⅓ pint boiling water,1 lemongrass stalk or 1 tsp lemongrass purée ,2 tbsp soy sauce or tamari,100g/3½oz dried wholewheat or buckwheat noodles,3 tbsp coconut oil ,1 small aubergine (225g/8oz), cut into roughly 2cm/¾in cubes,50g/1¾oz cashews ,2 pak choi, leaves and white parts separated and thickly sliced,4 spring onions, diagonally sliced,30g/1oz piece fresh root ginger, peeled and finely grated,2 garlic cloves, finely grated,1 red chilli, diagonally sliced,2 slices of tofu, to serve (optional),handful fresh coriander, to serve",Fragrant noodle bowl,less than 30 mins,4.666666666666667,6,Serves 2 10 to 30 mins,Japanese,"onion,carrot,sunflower oil,garlic,ginger,curry powder,plain flour,chicken stock,soy sauce,black pepper,chicken breasts,plain flour,egg,breadcrumbs,sunflower oil,jasmine rice","1 brown onion, chopped,1 carrot, chopped,1 tbsp sunflower oil,2 garlic cloves, crushed,2 tsp grated fresh ginger,1 tbsp medium curry powder,1 tbsp plain flour,500ml/18fl oz chicken stock,1–2 tbsp soy sauce,salt and freshly ground black pepper,400g/14oz chicken mini fillets or 2 chicken breasts, cut into strips,1 tbsp plain flour,1 free-range egg, lightly beaten,100g/3½oz dried breadcrumbs,3 tbsp sunflower oil,jasmine rice, to serve",Chicken katsu,less than 30 mins,4.090909090909091,11,Serves 3–4 over 2 hours,Japanese,"soy sauce,mirin,teriyaki sauce,sugar,pork belly,onion,garlic,ginger","175ml/6fl oz dark soy sauce,120ml/4fl oz sake,3 tbsp mirin,2 tbsp oyster or teriyaki sauce ,75g/2½oz sugar,500g/1lb 2oz skin-on piece pork belly, rolled ,½ leek, sliced (or 1 small onion, sliced),4 whole garlic cloves, peeled ,4cm/1½in piece ginger, thickly sliced",Chashu (Japanese braised pork),less than 30 mins,5,1, 10 to 30 mins,Japanese,"vegetable oil,cod,mirin,miso,caster sugar,bok choi,pak choi,broccoli,soy sauce,soy sauce,garlic,ginger,vegetable oil,sesame oil,rice,sesame seeds,spring onions,chilli paste,mushrooms","1 tbsp vegetable oil,2 x 200g/7oz black cod fillets,150ml/5fl oz sake,150ml/5fl oz mirin,4 tbsp white miso paste,2 tbsp caster sugar ,2 bok choi,2 pak choi,400g/14oz Chinese broccoli,1 tbsp light soy sauce,1 tbsp dark soy sauce,3 garlic cloves, thinly sliced,thumb-sized piece fresh root ginger, peeled and cut into thin batons,1 tbsp vegetable oil,1 tsp sesame oil,250g/9oz cold cooked rice,1 tbsp sesame seeds, toasted,3 spring onions, finely chopped ,300g/10½oz kimchi, finely chopped,200ml/7fl oz kimchi juice (from the jar) or 1 tbsp Korean chilli paste,1 bunch enoki mushrooms",Black cod with steamed greens and kimchi rice,over 2 hours,4,2,Serves 2 over 2 hours,Japanese,"cod,ginger,chips,mirin,caster sugar,stock,stock,soy sauce,sugar,spinach,sesame seeds","4 black cod fillets, about 150–200g/5½–7oz each, pin-boned,4 stalks hajikami or 50g/1¾oz pickled ginger, to serve,50g/1¾oz lotus root or taro chips, to serve, optional,50ml/2fl oz sake,100ml/3½fl oz mirin,400g/14oz white miso paste,125g/4½oz caster sugar,200ml/7fl oz dashi stock or fish stock,2 tbsp dark soy sauce,1 tbsp caster sugar,500g/1lb 2oz large leaf spinach,50g/1¾oz sesame seeds",Black cod with saikyo miso and sesame spinach,less than 30 mins,5,1,Serves 4 10 to 30 mins,Japanese,"onion,carrot,sunflower oil,shiitake mushrooms,cabbage,broccoli,spring onions,garlic,ginger,noodles,mirin,soy sauce,rice vinegar,sesame oil,black sesame seeds,ginger","1 onion, sliced,1 carrot, cut in half lengthways, then into 5mm/¼in-thick diagonal slices,1 tbsp sunflower oil,75g/2¾oz shiitake mushrooms, quartered,¼ sweetheart cabbage, cut into 1cm/½in wide strips,85–100g/3–3½oz broccoli, cut into small florets,3 spring onions, sliced, green and white kept separate,2 garlic cloves, crushed,2 tsp grated fresh ginger,300g/10½oz cooked udon noodles ,2 tbsp mirin ,2 tbsp soy sauce,1 tsp rice vinegar,2 tsp sesame oil,1 tsp black sesame seeds (optional),1 tbsp pickled ginger (optional), to serve",Yaki udon,less than 30 mins,4.666666666666667,3,Serves 2 30 mins to 1 hour,Japanese,"seaweed,ginger,miso,caster sugar,mirin,tofu,vegetable oil,garlic,shiitake mushrooms,bok choi,kale,courgette,sugar,soy sauce,mushrooms,spring onions,pepper,sesame seeds,rice noodles","5cm/2in piece kombu seaweed ,1½ tsp dashi powder ,2½cm/1in piece fresh ginger, peeled and grated ,1 tbsp white miso paste,pinch caster sugar ,2 tbsp mirin ,75g/2½oz tofu, cubed into 1cm/½in pieces,1 tbsp vegetable oil,1 garlic clove, finely sliced ,4 shiitake mushrooms, sliced ,2 heads bok choi, sliced in quarters ,75g/2½oz kale, shredded ,1 small courgette, sliced ,50g/2¾oz sugar snap peas ,2 tbsp Japanese soy sauce ,40g/2½oz enoki mushrooms, broken into pieces ,4 spring onions, finely sliced ,1 tsp shichimi pepper ,1 tsp sesame seeds ,1 x 150g/5oz packet udon rice noodles ",Udon noodle soup,less than 30 mins,5,1,Serves 2 no cooking required,Japanese,"tofu,sushi rice,soya beans,radishes,cucumber,carrot,spring onions,sesame seeds,ginger,lime,honey,soy sauce,rice vinegar,sesame oil","100g/3½oz firm tofu, drained,50g/1¾oz sushi rice,25g/1oz frozen soya beans ,low-calorie cooking spray,4 radishes, thinly sliced,¼ small cucumber, halved lengthways, seeds removed, cut into thin matchsticks,¼ small carrot, peeled and cut into thin matchsticks,3 spring onions, thinly shredded,1 tsp toasted sesame seeds,1 tbsp Japanese pickled ginger, drained, to serve,½ lime, finely grated zest and juice ,½ level tsp runny honey, or vegan alternative such as agave syrup,½ tbsp tamari or dark soy sauce,½ tsp rice vinegar,dash toasted sesame oil",Tofu sushi bowl,less than 30 mins,3,4,Serves 1 10 to 30 mins,Japanese,"ketchup,ketchup,Worcestershire sauce,soy sauce,garlic,ginger,mustard,mustard,mustard,mirin,sugar,plain flour,eggs,breadcrumbs,pork loin,Chinese cabbage,spring onions","125g/4½oz tomato ketchup (you can get Japanese ketchup, but any brand will do),75ml/2½fl oz sake ,2 tbsp Worcestershire sauce (Japanese is available if you can get it) ,2 tbsp dark soy sauce,1 garlic clove, finely grated ,1 tsp finely grated fresh root ginger ,1 tsp Japanese mustard or Dijon (Japanese mustard tastes like a mixture of Dijon and English mustard),2 tsp mirin (or more to taste),1 tbsp sugar ,4 tbsp plain flour,2 free-range eggs, beaten ,75g/2½oz Japanese panko breadcrumbs,pinch of salt and pepper,4 thick pork loin steaks ,vegetable or groundnut oil, for frying,½ Chinese cabbage, shredded,spring onions, finely sliced",Tonkatsu pork,less than 30 mins,5,1,Serves 4 30 mins to 1 hour,Japanese,"sunflower oil,onion,garlic,ginger,curry powder,turmeric,star anise,plain flour,vegetable stock,tomato purée,brown sugar,black pepper,tofu,cornflour,breadcrumbs,breadcrumbs,yoghurt,oil,spring onion,ginger,rice","2 tbsp sunflower oil,1 onion, finely chopped,2 garlic cloves, sliced,15g/½oz fresh root ginger, peeled and finely chopped,1 tsp medium curry powder,½ tsp ground turmeric,½ tsp ground star anise or Chinese five-spice,15g/½oz plain flour,275ml/9½fl oz vegetable stock (made with ½ cube),2 tsp tomato purée,1 tsp soft light brown sugar,flaked sea salt and freshly ground black pepper,280g/10oz extra-firm tofu, well drained ,2 tbsp cornflour,40g/1½oz panko breadcrumbs or dry white breadcrumbs ,25g/1oz coconut yoghurt,6 tbsp sunflower or groundnut oil,1 spring onion, thinly sliced on the diagonal,1 tsp thin strips fresh root ginger,freshly cooked rice ",Vegan tofu katsu curry ,less than 30 mins,4.25,16,Serves 2 30 mins to 1 hour,Caribbean,"onion,coriander,cumin,thyme,garlic,parsley,rapeseed oil,chilli,paprika,allspice,soy sauce,nutmeg,chicken thighs,rum,honey,beans,thyme,onion,bay leaves,basmati rice,coconut milk,papaya,mangetout,spring onions,apple,limes,chilli,ginger,fresh coriander,caster sugar,peanuts,oil,plantains","½ onion ,½ tsp ground coriander,1 tsp ground cumin,4 thyme sprigs, leaves picked,4 garlic cloves, finely chopped,2 tbsp finely chopped parsley ,4 tbsp rapeseed oil,½ Scotch bonnet chilli, finely chopped,1 tsp ground paprika,½ tsp allspice,2 tbsp soy sauce,pinch freshly grated nutmeg,4 chicken thighs, skin on, bone in ,75ml/2½fl oz rum,200ml/7fl oz chicken stock,4 tbsp honey, to glaze,150–200g/5½–7oz tinned black-eyed beans, drained,2 sprigs fresh thyme,1 onion, peeled, cut in half,2 bay leaves,500g/1lb 2oz jasmine or basmati rice,400ml/14fl oz coconut milk,1 green papaya or mango, peeled and finely sliced,150g/5½oz mangetout, finely sliced,4–6 spring onions, finely chopped,1 sour green apple, grated,1–2 limes, juice only,1 red chilli, finely chopped,2cm/¾in fresh root ginger, peeled and grated,2 tbsp finely chopped fresh coriander,pinch caster sugar,50g–100g/1¾oz–3½oz peanuts, roughly chopped,vegetable oil, for frying,2 black very ripe soft plantains, peeled and chopped",Caribbean chicken with rice and peas,30 mins to 1 hour,3.375,8,Serves 4 30 mins to 1 hour,Caribbean,"chicken,jerk seasoning,thyme,avocado,potatoes,vegetable oil,salt,chicken,jerk seasoning,barbecue sauce","1.1–1.5kg/2lb 5oz–3lb 5oz whole chicken, spatchcocked,5 tbsp jerk seasoning (available from most supermarkets),260g/9½oz peri-peri sauce,bunch fresh thyme, leaves picked,1 avocado, sliced, to serve,600g/1lb 7oz Maris Piper (or other floury potatoes), peeled and cut into chips,vegetable oil, for deep-frying ,salt,4 tbsp chicken gravy granules,1 tbsp jerk seasoning, mixed with a little water to form a paste ,1 tbsp jerk barbecue sauce (available from large supermarkets)",Caribbean roast chicken with chips and gravy,less than 30 mins,4.75,4,Serves 4 1 to 2 hours,Caribbean,"chicken thighs,spring onions,garlic,ginger,chillies,lime,curry powder,allspice,black pepper,coconut oil,onion,chicken stock,tomatoes,thyme,bay leaves,pumpkin,lime,rum,rice,spring onions,coriander","8 bone-in chicken thighs, skinned, or a jointed chicken, skinned,4 spring onions, roughly chopped,4 garlic cloves, roughly chopped,20g/¾oz piece root ginger, roughly chopped,2 scotch bonnet chillies (or according to taste), seeds removed, finely chopped,1 lime, zest and juice,2 tbsp medium curry powder blend, preferably Caribbean,½ tsp ground allspice ,salt and freshly ground black pepper,1 tbsp vegetable or coconut oil,1 onion, thickly sliced,300ml/10fl oz chicken stock or water,2 tomatoes, peeled and diced,2 large sprigs thyme,2 bay leaves,400g/14oz pumpkin, cut into large chunks,½ lime, juice only,1 tsp rum (optional),steamed rice,sliced spring onions ,chopped fresh parsley or coriander",Caribbean chicken and pumpkin curry,overnight,4.333333333333333,3,Serves 4 10 to 30 mins,Caribbean,"coconut oil,onion,garlic,curry powder,cumin,ginger,coconut milk,carrot,pepper,bay leaves,thyme,sea salt,black pepper,golden syrup,Scotch bonnet chilli,kidney beans,black beans,fresh coriander","2 tbsp coconut oil,1 brown onion, chopped,4 garlic cloves, finely chopped ,2 tbsp curry powder ,1 tsp ground cumin,thumb-sized piece fresh root ginger, peeled and finely chopped,400ml tin coconut milk,1 carrot, sliced ,¼ red pepper, seeds removed, sliced,2 bay leaves,1 tsp dried thyme,1 tsp sea salt flakes,1 tsp freshly ground black pepper ,1 tsp golden syrup,1 Scotch bonnet chilli, seeds removed, chopped,400g tin kidney beans, drained and rinsed,200g/7oz tinned black beans, drained and rinsed,200g/7oz tinned gungo peas, drained and rinsed,20g/¾oz fresh coriander, chopped",Caribbean ital bean curry,less than 30 mins,5,7,Serves 4 10 to 30 mins,Caribbean,"vegetable oil,onions,garlic,thyme,Scotch bonnet chilli,pepper,pepper,tomato,salt cod,ackee,pepper,pepper,onion,thyme,garlic,scotch bonnet chilli,olive oil,white wine vinegar,caster sugar,eggs,avocado","1 tbsp vegetable oil,2 onions, thinly sliced ,3 tbsp finely crushed garlic ,pinch thyme leaves ,1 tsp finely chopped Scotch bonnet chilli,½ green pepper, finely chopped ,½ red pepper, finely chopped ,1 tomato, finely chopped ,240g/8¾oz boiled salt cod, broken into flakes,200g/7oz tinned ackee, drained and left whole,1 red pepper, deseeded and thinly sliced,1 green pepper, deseeded and thinly sliced ,1 onion, thinly sliced,2 sprigs fresh thyme, leaves picked,2 garlic cloves, thinly sliced ,¼ scotch bonnet chilli, deseeded and finely chopped,2 tbsp olive oil ,100ml/3½fl oz white wine vinegar ,50g/1¾oz caster sugar,2 free-range eggs,1 avocado, destoned, peeled and sliced",Ackee and saltfish,less than 30 mins,5,1,Serves 4 30 mins to 1 hour,Caribbean,"vegetable oil,onion,spring onions,garlic,ginger,Scotch bonnet chilli,turmeric,carrot,chopped tomatoes,coconut milk,black beans,kidney beans,sea salt,black pepper,brown rice,thyme,butter,parsley,lemon juice","2 tbsp vegetable oil,1 large brown onion, chopped,3 spring onions, finely chopped,4 garlic cloves, finely chopped,thumb-sized piece fresh root ginger, peeled and finely chopped,½ Scotch bonnet chilli, seeds removed, finely chopped,2 tbsp ground turmeric,1 carrot, finely chopped,400g tin chopped tomatoes,200g tin coconut milk,400g tin black beans, drained and rinsed,400g tin kidney beans, drained and rinsed,1½ tsp sea salt flakes,1 tsp freshly ground black pepper,500g/1lb 2oz white or brown rice, rinsed,5 fresh thyme sprigs,1 tbsp butter,fresh flatleaf parsley, finely chopped, to garnish,squeeze lemon juice, to serve",Caribbean rice and beans,less than 30 mins,3.5,2,Serves 6 less than 10 mins,Japanese,"rice wine,mirin,soy sauce,caster sugar,salmon,curly kale,cucumber,mint,chilli,limes,palm sugar,sesame oil,soy sauce","125ml/4fl oz Shaoxing rice wine,125ml/4fl oz sake,125ml/4fl oz mirin,125ml/4fl oz soy sauce,3 tbsp caster sugar,4 x 175g/6oz salmon fillets, skinned and pin boned,75g/3oz curly kale, picked and shredded,½ cucumber, peeled and finely sliced,50g/2oz mizuna leaves,4 tbsp shredded mint leaves,1 red chilli, finely shredded,2 limes, juice only,1 tbsp palm sugar,2 tbsp sesame oil,1 tbsp soy sauce,salt and freshly ground black pepper",Teriyaki salmon with cabbage salad,1-2 hours,5,1,Serves 4 10 to 30 mins,Caribbean,"Tabasco,garlic,paprika,thyme,fresh coriander,olive oil,chicken breasts,coconut cream,mango,lime,spring onions,sunflower oil,butter,garlic,chilli,thyme,cinnamon,pigeon peas,creamed coconut,black pepper","3 tsp West Indian hot pepper sauce or Tabasco sauce,2 garlic cloves, crushed,1 tsp paprika ,1 tsp dried thyme ,2 tbsp chopped fresh coriander, plus sprigs for the garnish ,3 tbsp olive oil,4 boneless, skinless chicken breasts ,200ml/7fl oz carton coconut cream,1 small ripe mango, peeled, stoned and diced (about 175g/6oz in total),½ lime, juice only,1 onion or 3 spring onions, finely chopped,1 tbsp sunflower oil,25g/1oz butter,2 garlic cloves, finely chopped,1 red finger chilli, seeded and very finely chopped ,450g/1lb long grain rice,2 sprigs fresh thyme ,7.5cm/3in cinnamon stick (optional),400g/14oz can red eye kidney beans, black-eyed peas or pigeon peas, rinsed and drained,125g/5oz creamed coconut, coarsely grated,1 litre/1¾pints hot water,salt and freshly ground black pepper",Calypso pepperpot chicken with rice and peas,less than 30 mins,5,3,Serves 4 30 mins to 1 hour,Caribbean,"chicken thighs,sea salt,black pepper,seasoning,garlic,soy sauce,brown sugar,pepper,pepper,spring onions,onion,vegetable oil,cornflour,thyme,tomato,ketchup,Scotch bonnet chilli","8 chicken thighs, skin removed,1 tsp sea salt flakes,1 tsp freshly ground black pepper,2 tbsp all-purpose seasoning,5 garlic cloves, finely chopped,5 pimento berries, crushed,1 tsp browning or dark soy sauce,3 tbsp brown sugar ,½ red pepper, sliced,½ green or yellow pepper, sliced,2 spring onions, thinly sliced,1 brown onion, chopped,2 tbsp vegetable oil,2 tbsp cornflour,handful fresh thyme ,1 tsp hot pepper sauce or 1 whole Scotch bonnet chilli,1 large tomato, chopped ,2 tbsp tomato ketchup,1 Scotch bonnet chilli, seeds removed, chopped",Brown stew chicken,1-2 hours,4.769230769230769,13,Serves 4 30 mins to 1 hour,Japanese,"brown sugar,soy sauce,ginger,garlic,chilli,chicken thighs,noodles,fresh coriander,spring onions,chilli,sesame seeds","300ml/10fl oz hot water ,30g/1oz soft brown sugar ,150ml/5fl oz dark soy sauce ,30g/1oz fresh root ginger, finely grated ,6 garlic cloves, crushed ,1–2 tsp chilli flakes (optional, or adjust to taste) ,5 chicken thighs, boneless, skin removed,225g/8oz instant vermicelli noodles (5 nests) ,small handful fresh coriander, chopped ,3 spring onions, thinly sliced ,1 large red chilli, thinly sliced ,sesame seeds, black and white ",Teriyaki chicken noodles,30 mins to 1 hour,3.4186046511627906,86,Serves 5 10 to 30 mins,Caribbean,"butter,spring onions,garlic,coconut milk,basmati rice,kidney beans,thyme,salt,pepper,jerk seasoning,soy sauce,ketchup,honey,chicken breasts,vegetable oil,butter,vegetable oil,plantain,red onion,chilli,pineapple,lime,sugar,ginger,fresh coriander,mint","25g/1oz butter,2 spring onions, finely chopped,1 garlic clove, peeled and crushed,100ml/3½fl oz light coconut milk,100g/3½oz basmati rice,½ x 410g/14oz can kidney beans (do not drain),1 sprig fresh thyme,½tsp salt,310ml/11fl oz boiling water,1 green bird's-eye chilli (or ½ Scotch bonnet pepper),2 tbsp mild jerk seasoning,1 tbsp soy sauce,2-3 tbsp tomato ketchup (or barbecue sauce),1 tbsp clear honey,2 boneless chicken breasts, skin on,2 tbsp vegetable oil,30g/1½oz butter,1-2 tbsp vegetable oil,1 large ripe plantain, skin removed, cut on the diagonal into slices 2cm/¾in thick,½ small red onion, peeled and finely chopped,½-1 red chilli, finely chopped,½ small ripe pineapple, peeled and finely chopped,½ lime, juice only,½-1 tbsp sugar,2.5cm/1in piece fresh ginger, grated (optional),1 tbsp chopped fresh coriander,1 tbsp chopped fresh mint","Jerk chicken with rice, peas and fried plantain",less than 30 mins,4.75,4,Serves 2 30 mins to 1 hour,Japanese,"rice wine,sugar,salt,seaweed,sushi rice,white fish,prawns,wasabi,seaweed,cucumber,avocado,ginger,wasabi,soy sauce","200ml/7fl oz rice wine vinegar,4 tbsp sugar,4 tsp salt,3cm/1¼in piece of kombu seaweed (optional),750g/1lb 9oz sushi rice ,selection of fish, such as tuna, salmon, white fish such as brill or sea bass,raw king prawns, shell on,2 tbsp sake,wasabi paste, to taste,nori seaweed,cucumber,avocado,pickled ginger,wasabi ,soy sauce",Sushi,less than 30 mins,2.3333333333333335,3,Serves 4 less than 10 mins,Japanese,"egg,soy sauce,mirin,cabbage,chilli oil,bamboo shoots,chicken,spring onion","1 medium free-range egg at room temperature,2 tbsp soy sauce (optional),1 tbsp mirin (optional),small handful fresh greens, such as spinach or chopped cabbage, and/or bean sprouts,1 pack instant ramen ,½ tsp flavourful fat, such as lard, bacon fat, sesame oil, chilli oil, butter or chicken fat (optional),1 tbsp pickled vegetables, such as bamboo shoots, beni shōga (ginger), mustard greens or kimchi,slices of roasted pork, ham or chicken (optional),1 spring onion, finely chopped",Easy ramen ,less than 30 mins,4.6,5,Serves 1 10 to 30 mins,Japanese,"salmon,soy sauce,lime,chilli,maple syrup,garlic,ginger,noodles,coriander,sesame oil,lime juice","2 salmon fillets,4-5 tbsp dark soy sauce,1 lime, zest and juice,1 small chilli,2 tbsp maple syrup,1 fat garlic clove, finely chopped ,1 chunk of ginger, finely chopped ,1 sheet of egg noodles,bunch of coriander, chopped,1 tbsp sesame oil,extra lime juice",Teriyaki salmon,less than 30 mins,5,26,Serves 2 10 to 30 mins,Indian,"vegetable oil,asafoetida,bay leaf,panch phoran,onion,turmeric,cumin,ginger,ginger,butternut squash,chickpeas,garam masala,fennel seeds,salt,sugar","3 tbsp vegetable oil,large pinch ground asafoetida,1 bay leaf,½ tsp panch phoran (a blend of equal quantities of fenugreek, nigella seeds, fennel seeds, cumin and mustard seeds), available from Asian supermarkets, also known as Bengali five-spice ,1-2 mild dried red chillies,1 small onion, chopped,½ tsp ground turmeric,2 level tsp ground cumin,1 heaped tsp ground coriander,2 tsp ginger paste (available from Asian supermarkets, or make your own by crushing or blending fresh ginger to a rough paste, adding water if necessary to loosen),500g/1lb 2oz butternut squash, peeled, seeds removed, flesh cut into 4cm/1½in cubes,200ml/7fl oz boiling water,200g/7oz canned chickpeas, drained and washed,1 tsp ground garam masala,1 tsp ground fennel seeds,salt, to taste,sugar, to taste",Bengali butternut squash with chickpeas,less than 30 mins,4,1,Serves 4 30 mins to 1 hour,Japanese,"sushi rice,mirin,cucumber,spring onions,wasabi,soy sauce,ginger","255g/9oz sushi rice,55ml/2fl oz mirin,340g/12oz sashimi quality tuna, cut into long thin strips,5 sheets nori sushi sheets,1 cucumber cut into 5 long pieces,5 spring onions,3 tsp wasabi paste,light soy sauce,Japanese pickled ginger",Quick and easy sushi maki (sushi rolls),less than 30 mins,3.6666666666666665,3,Makes 40 30 mins to 1 hour,Indian,"sea bream,sea salt,cayenne pepper,English mustard,black pepper,sunflower oil,mustard seeds,mustard seeds,cumin,onion,chillies,bay leaf,turmeric,garam masala,tomatoes,rice","2 sea bass or sea bream fillets (each around 200g/7oz), scales removed but skin on,1 tsp flaked sea salt, plus extra to season,¼ tsp cayenne pepper,2½ tsp English mustard powder,freshly ground black pepper,4 tbsp sunflower oil,1 heaped tsp yellow mustard seeds,¾ tsp black mustard seeds,¾ tsp cumin seeds,1 medium onion, finely sliced,2 long green chillies, stalk trimmed and cut in half without deseeding,1 bay leaf,½ tsp ground turmeric,½ tsp garam masala,150g/5½oz ripe tomatoes, roughly chopped,150g/5½oz rice, cooked according to packet instructions",Bengali fish curry,less than 30 mins,5,8,Serves 2 10 to 30 mins,Japanese,"wild mushrooms,soy sauce,vegetable stock,miso,noodles,tofu,sunflower oil,eggs,chestnut mushrooms,pak choi,beansprouts,spring onions,cashew,chillies","15g/½oz dried wild mushrooms, such as porcini,1.4 litres/2½ pints just-boiled water,2 tbsp dark soy sauce, plus extra to serve,1 vegetable stock cube,4 tbsp brown miso paste,200g/7oz medium dried egg noodles,396g pack firm tofu, drained, dried, cut into 8 rectangular slices,2-3 tsp sunflower oil,4 large free-range eggs,150g/5oz chestnut mushrooms, thinly sliced,2 pak choi, roots trimmed, leaves separated and washed,100g/3½oz fresh beansprouts, rinsed and drained,6 spring onions, trimmed, very thinly sliced,50g/2oz roasted cashew nuts, roughly chopped,dried flaked chillies, to serve (optional)","Simple miso, tofu and mushroom ramen",30 mins to 1 hour,5,6,Serves 4 30 mins to 1 hour,Indian,"floury potatoes,rapeseed oil,cumin,onion,chillies,chillies,roast beef,salt,black pepper,rapeseed oil,asafoetida,cumin,mustard seeds,broccoli,salt,cayenne pepper,oil,asafoetida,mustard seeds,butternut squash,salt,caster sugar,cayenne pepper,yoghurt,fresh coriander","340g/12oz small floury potatoes, unpeeled,2 tbsp olive or rapeseed oil,½ tsp whole cumin seeds,1 medium onion, cut into 7mm/⅓in cubes,2-3 fresh, hot green chillies (such as bird’s-eye chillies), chopped,340g/12oz leftover roast beef, 7mm/⅓in cubes,1 tsp salt ,freshly ground black pepper,3 tbsp olive or rapeseed oil,⅛ tsp ground asafoetida,¼ tsp whole cumin seeds,¼ tsp whole mustard seeds,400g/14oz trimmed broccoli florets,½ tsp salt,¼ tsp cayenne pepper,3 tbsp olive oil,generous pinch ground asafoetida,½ tsp whole brown or yellow mustard seeds,560g/1¼lb peeled and de-seeded butternut squash, cut into 2.5cm/1in pieces,¾-1 tsp salt,1½ tsp caster sugar,⅛-¼ tsp cayenne pepper,1 tbsp plain yoghurt,2 tbsp chopped fresh coriander","Beef jhal faraizi, karhai broccoli and sweet and sour squash ",less than 30 mins,5,1,Serves 4 1 to 2 hours,Indian,"beef mince,vegetable oil,onions,carrots,garlic,ginger,curry paste,chilli powder,basmati rice,beef stock,courgettes,green beans,cauliflower,broccoli,peas,coriander,yoghurt,cumin,cucumber,mint","1kg/2lb 4oz beef mince (10% fat),2 tbsp vegetable oil,2 onions, finely chopped,2 carrots, peeled and finely chopped,4 garlic cloves, finely chopped,5cm/2in piece fresh root ginger, finely grated,200g/7ozm madras curry paste,1 tsp hot chilli powder (optional),500g/1lb 2oz basmati rice,1.5 litres/2½ pints beef stock,200g/7oz courgettes, finely chopped,200g/7oz green beans, cut into 2.5cm/1in lengths,200g/7oz cauliflower, cut into very small florets,200g/7oz broccoli, cut into very small florets,200g/7oz frozen peas,handful coriander leaves, roughly chopped,400g/14oz Greek-style yoghurt (0% fat),1 tsp cumin seeds, toasted and ground,1 cucumber, grated,handful finely chopped mint,salt",Beef biryani,less than 30 mins,4.5813953488372094,43,Serves 8 10 to 30 mins,Japanese,"rice noodles,mangetout,spring onions,sesame oil,sesame seeds,coriander,aubergine,miso,ginger,honey,soy sauce,black pepper","150g/5½oz rice noodles ,150g/5½oz mangetout,3 spring onions, roughly chopped,1 tbsp sesame oil ,1 tbsp sesame seeds ,1 lime, juice only,2 tbsp finely chopped coriander,1 large aubergine, halved lengthways, flesh scored in a criss-cross pattern not piercing the skin,2 tbsp white miso ,5cm/2in fresh root ginger, peeled and finely grated,1 tsp runny honey (or vegan alternative),1 tsp soy sauce,salt and freshly ground black pepper",Miso aubergine with noodles,less than 30 mins,3.857142857142857,14,Serves 2 less than 10 mins,Japanese,"cod,soy sauce,mirin,rice vinegar,sunflower oil,pepper,carrot,mangetout,sesame seeds,fresh coriander","150g/5½oz cod or haddock fillet, boneless,1 tbsp soy sauce,1 tbsp mirin ,1 tsp rice vinegar ,2 tsp sunflower oil ,½ red pepper (60g/2¼oz), thinly sliced,1 small carrot (50g/1¾oz), thinly sliced,50g/1¾oz mangetout, thinly sliced ,1 tsp toasted sesame seeds,few sprigs fresh coriander (optional)",Soy and mirin cod with stir fry ,less than 30 mins,4.8,5,Serves 1 1 to 2 hours,Japanese,"chicken thighs,miso,ginger,mirin,vinegar,shallots,sunflower oil,white wine,walnuts,butter,maple syrup,grapes,tarragon","8-12 free-range chicken thighs, boned and skin left on,80g/2¾oz white miso paste,40g/1½oz root ginger, finely grated,4 tbsp mirin,6 tbsp cider vinegar,12 small shallots, peeled,1 tbsp sunflower oil,200ml/7fl oz white wine,6 tbsp water,sea salt and freshly ground white pepper,125g/4½oz walnuts, broken,80g/2¾oz unsalted butter,1½ tbsp maple syrup,250g/9oz small seedless red grapes,1 tbsp chopped tarragon",Miso chicken with walnuts and grapes,overnight,5,2,Serves 4 10 to 30 mins,Japanese,"olive oil,chilli,ginger,tofu,tamari,miso,lime,mushrooms,spring onions,rice noodles,pak choi,fresh coriander,carrot","1 tsp olive oil,1 small red chilli, finely chopped, plus extra, sliced, to garnish,2.5cm/1in fresh ginger, peeled and finely grated,140g/5oz firm or very firm tofu, drained and dried on kitchen paper, cut into 4cm/1½in cubes,1 tbsp tamari,1 tsp brown miso paste,½ lime, juice only,100g/3½oz shimeji mushrooms, separated,6 green stalks of spring onions (discard the white bases), chopped, plus extra to garnish,150g/5½oz gluten-free noodles (buckwheat or rice noodles work really well),2 pak choi, trimmed and sliced,sprigs of fresh coriander,1 small carrot per bowl, peeled and julienned",Low-FODMAP miso ramen,less than 30 mins,3.4444444444444446,9,Serves 2 less than 10 mins,Japanese,"pepper,soy sauce,mirin,dried chilli,garlic,garlic,ginger,ginger,sesame oil,lamb,olive oil,sesame seeds,tahini,miso,ginger,ginger,rice vinegar,lemon juice,sesame oil,spinach","250g/9oz hot pepper paste or gochugang (Korean chilli bean paste; available from Asian supermarkets),75ml/3fl oz sake,25ml/1fl oz soy sauce,75ml/3fl oz mirin (available from Asian supermarkets),pinch dried chilli,40g/1½oz garlic paste (available from Asian supermarkets), or four garlic cloves, pounded to a paste,40g/1½oz ginger paste (available from Asian supermarkets), or thumb-sized piece of ginger, pounded to a paste,2 tsp toasted sesame oil,4 x 4 bone lamb racks, French cut (ask your butcher to prepare this for you),1 tbsp olive oil,1 tbsp toasted sesame seeds,60g/2½oz sesame paste or tahini,10g/½oz sweet white miso (available from Asian supermarkets and health food shops),1 tsp ginger juice (grate the ginger and squeeze to collect the juice),3 tbsp dashi stock (dried sachets of dashi are available from Asian supermarkets, add the appropriate amount of water, following packet instructions),2 tsp rice vinegar,1½ tsp lemon juice,2 tsp sesame oil,500g/1lb2oz spinach leaves,1 tsp chopped yama gobo/Japanese burdock root (available from Asian supermarkets)",Lamb rack in hot pepper paste with sesame spinach,overnight,5,1,Serves 4 over 2 hours,Indian,"garlic,chilli powder,vinegar,onions,caster sugar,cinnamon,black cardamom,bay leaves,leg of lamb,butter,tomato purée,black peppercorns,nutmeg,single cream,sugar,butter,rum,basmati rice,ghee,cumin,cloves,cardamoms,cinnamon,bay leaf,mint,coriander","4 tbsp ginger and garlic paste,1 tbsp Kashmiri red chilli powder,2 tsp salt,200ml/7oz dark malt vinegar,100g/3½oz crisp fried onions,1 tsp caster sugar,3 cinnamon sticks ,3 green or black cardamom pods,3 bay leaves,1.8kg/4lb leg of lamb (or thereabouts) ,1 tbsp butter, melted,200ml/7oz tomato purée,1½ tbsp black peppercorns, roasted on a dry frying pan for about 30 seconds and coarsely crushed,¼ nutmeg grated,4 tbsp single cream,sugar, to taste,1 tbsp butter,2 tbsp rum (optional),salt,250g/9oz basmati rice, washed in running water and soaked for 25 minutes,50g/1¾oz ghee,1 tsp cumin seeds,3 cloves,2 green cardamoms,1 cinnamon stick,1 bay leaf,2 tbsp crisp fried onions,2 tsp finely chopped mint leaves,2 tsp finely chopped fresh coriander leaves,1 handful pomegranate seeds (optional)",Slow roast leg of lamb with peppercorn and nutmeg and pilau rice,30 mins to 1 hour,3.7142857142857144,7,Serves 6 30 mins to 1 hour,Indian,"rice,bay leaf,cardamom,cloves,vegetable oil,butter,cumin,cardamom,bay leaf,garlic,onions,Portobello mushrooms,wild mushrooms,sweetcorn,cumin,chilli powder,garam masala,truffle,tomato purée,single cream,fresh coriander,black pepper,filo pastry,butter,coriander cress,butter,vegetable oil,garlic,coriander seeds,dried chilli,almonds,wild mushrooms,lemon juice,black pepper,coriander cress,yoghurt,cumin,truffle","400g/14oz low GI rice (available from health food shops and some supermarkets),1 bay leaf,2 green cardamom pods,2 cloves,1 tbsp vegetable oil,1 tbsp butter,1 tsp cumin seeds,2 green cardamom pods, lightly crushed,1 bay leaf,2 garlic cloves, peeled, chopped,200g/7oz onions, peeled, finely chopped ,2 large Portobello mushrooms, wiped clean, chopped,110g/4oz mixed wild mushrooms, wiped clean, roughly chopped,75g/3oz sweetcorn kernels,1 tsp ground coriander,½ tsp ground cumin,½ tsp red chilli powder,½ tsp garam masala ,1 tbsp white truffle paste (optional),½ tbsp tomato purée,2 tbsp single cream,2 tbsp chopped fresh coriander leaves,salt and freshly ground black pepper,8 large sheets ready-made filo pastry,110g/4oz butter, melted,1 punnet coriander cress,½ tbsp butter,½ tbsp vegetable oil,1 garlic clove, crushed to a paste with the edge of a knife,½ tsp crushed coriander seeds,¼ tsp dried chilli flakes,50g/2oz almonds, lightly toasted, cut into halves,110g/4oz mixed wild mushrooms, wiped clean, sliced,1 tbsp freshly squeezed lemon juice,salt and freshly ground black pepper,1 x 20g/¾oz punnet coriander cress (optional),300g/11oz Greek-style yoghurt,1 tsp toasted cumin seeds, ground to a powder,110g/4oz fresh blackberries, blended to purée,black truffle shavings (optional), to serve",Wild mushroom and sweetcorn biryani parcels,less than 30 mins,5,1,Serves 4 1 to 2 hours,Indian,"lemon juice,ginger,garlic,chillies,salt,coriander,garam masala,chicken,chilli powder,black pepper,sunflower oil,potatoes,salt,black pepper,coriander,cumin,turmeric,chilli powder","4 tbsp lemon juice ,2 tbsp peeled, finely chopped root ginger ,2 tbsp finely chopped or crushed garlic ,3 hot green chillies, finely chopped,½ tsp salt,1 tsp ground coriander,1 tsp garam masala,1.75kg (3lb 14oz) whole chicken, skin removed,½ tsp chilli powder,½ tsp freshly ground black pepper,2 tbsp olive or sunflower oil,5 medium potatoes, peeled, halved lengthways, and cut into 5x4cm/2x1½in chunks,½ tsp of salt,¾ tsp freshly ground black pepper,1 tsp ground coriander ,1 tsp ground cumin,½ tsp turmeric,1 tsp Kashmiri (mild) chilli powder",Roast chicken masala and potatoes,30 mins to 1 hour,4.857142857142857,7,Serves 4 10 to 30 mins,Indian,"vegetable oil,eggs,turmeric,chilli powder,coconut milk,red onions,ginger,chillies,salt,sugar,coriander,garam masala,basmati rice","3 tbsp vegetable oil,6 free-range eggs, hard-boiled, peeled and left whole,1 tsp ground turmeric,1 tsp Kashmiri chilli powder,400ml/14fl oz coconut milk,2 medium red onions, very thinly sliced,4cm/1½in fresh root ginger, finely shredded,3 fresh green chillies, thinly sliced, with seeds,½ tsp salt,1 tsp sugar,handful of coriander leaves, chopped,½ tsp garam masala,boiled basmati rice ",Whole eggs in coconut masala (egg molee),less than 30 mins,4.75,16,Serves 4 over 2 hours,Indian,"chicken,yoghurt,garam masala,single cream,paprika,chilli powder,cumin,lemon juice,vegetable oil,salt,turmeric,tomato purée,garlic,ginger,coriander,chillies,garlic,salt,lemon juice,demerara sugar","1.5kg/3½lb whole chicken,4 tbsp plain yoghurt,1 tsp garam masala,4 tbsp single cream,2 tbsp paprika,1 tsp chilli powder,1 tsp ground cumin,2 tbsp lemon juice,2 tbsp vegetable oil,1 tsp salt,½ tsp turmeric,1 tbsp tomato purée,4 garlic cloves, crushed ,2 tsp peeled and finely grated root ginger,100g/4oz coriander leaves, roughly chopped,3 green finger chillies, roughly chopped,1 garlic clove, roughly chopped (optional),½ tsp salt,1 tsp lemon juice,1 tsp demerara sugar",Whole tandoori chicken with coriander chutney,over 2 hours,4.6,5,Serves 2-3 1 to 2 hours,Indian,"venison,vegetable oil,tomatoes,onions,chilli powder,coriander,turmeric,garam masala,chillies,fresh coriander,yoghurt,yoghurt,milk,salt,baking powder,rapeseed oil","1kg/2lb 4oz wild venison, diced,25g/1oz ginger-garlic paste, from a jar,4 tbsp vegetable oil,200g/1lb 5oz tomatoes, roughly chopped,300g/10½oz onions, roughly chopped,2 tbsp Kashmiri chilli powder ,2 tbsp ground coriander ,2 tbsp ground turmeric ,2 tbsp juniper seeds, crushed ,2 tsp garam masala ,2 green chillies, finely chopped (optional),1 tbsp chopped fresh coriander leaves,2 tbsp Greek-style yoghurt,100g/3½oz Greek-style yoghurt,150ml/5fl oz milk,2 tsp salt,500g/1lb 2oz plain four,1 tsp baking powder,3 tbsp extra virign rapeseed oil, plus extra for kneading,500g/1lb 2oz cooked white basmati rice, to serve",Venison curry,less than 30 mins,3,4,Serves 8 10 to 30 mins,Japanese,"teriyaki sauce,lemongrass,ginger,soba noodles,eggs,pepper,pepper,onion,spring onions,mushrooms,garlic,beansprouts,teriyaki sauce,vegetable oil,sesame seeds","100ml/3½fl oz ready-made teriyaki sauce,4½ tbsp yellow bean sauce ,1 lemongrass stalk, tough outer leaves removed, soft inner core crushed and finely sliced ,1 tbsp freshly grated root ginger,200g/7oz soba noodles,2 free-range eggs, beaten,½ green pepper, seeds removed, sliced,½ red pepper, seeds removed, sliced,1 onion, peeled, thinly sliced,8 spring onions, trimmed, sliced,10 mushrooms, sliced ,2 garlic cloves, peeled, finely chopped,handful fresh beansprouts,4 tbsp ready-made teriyaki sauce ,3 tbsp vegetable oil,½ tsp sesame seeds, to serve (optional)",Veggie stir-fried noodles (Yasai yaki soba),less than 30 mins,5,1,Serves 2 10 to 30 mins,Indian,"chickpea,plain flour,salt,ginger,chillies,coriander,seeds,chilli powder,turmeric,red onion,spring onion,vegetable oil,ghee,venison,prunes,Jerusalem artichoke,ginger,cloves,fresh coriander,chilli powder,garam masala,salt,red onion,vegetable oil","250g/9oz chickpea (gram) flour,250g/9oz plain flour,1 tsp salt,1 tsp chopped root ginger,2 green chillies, finely chopped,2 tbsp finely chopped coriander,1 tsp carom seeds,½ tsp chilli powder,½ tsp ground turmeric,1 red onion, finely chopped,1 spring onion, finely chopped,2 tbsp vegetable oil,3 tbsp ghee for brushing and basting,1kg/2lb 4oz venison, minced,250g/9oz lard ,250g/9oz prunes, stoned and chopped,250g/9oz Jerusalem artichoke (boiled),50g/1¾oz finely chopped fresh root ginger,50g/1¾oz garlic cloves, peeled and chopped ,50g/1¾oz finely chopped fresh coriander,1½ tbsp red chilli powder,1 tsp garam masala,20g/¾oz salt,250g/9oz finely chopped red onion ,50ml/2fl oz vegetable oil",Venison and prune koftas with missi rotis,30 mins to 1 hour,5,3,Serves 4-6 10 to 30 mins,Japanese,"chicken thighs,honey,soy sauce,mirin,ginger,garlic,vegetable oil,noodles","4 chicken thighs,30ml/2 tbsp honey,60ml/4 tbsp soy sauce,60ml/4 tbsp mirin,30ml/2 tbsp sake,2 tsp grated fresh root ginger,1 garlic clove, chopped,30ml/2 tbsp vegetable oil,250g/9oz medium egg noodles",Chicken with teriyaki sauce,less than 30 mins,5,7,Serves 2 less than 10 mins,Japanese,"sesame oil,honey,soy sauce,chicken thigh,olive oil,garlic,leek,pepper","1 tbsp sesame oil,1 tbsp honey,1 tbsp soy sauce,100g/3½oz chicken thigh meat, scored with a sharp knife,1 tbsp olive oil,1 garlic clove, thinly sliced,¼ leek, sliced into long thin strips,¼ red pepper, sliced into long thin strips",Teriyaki chicken with leek and pepper stir-fry,less than 30 mins,5,5,Serves 1 over 2 hours,Indian,"sunflower oil,onion,garlic,curry paste,plain flour,butternut squash,carrot,chopped tomatoes,chickpeas,spinach,brown sugar,vegetable stock,basmati rice","1 tbsp sunflower oil,1 onion, thinly sliced,2 garlic cloves, very thinly sliced,3 tbsp Indian medium curry paste, such as tikka masala or rogan josh,2 tbsp plain flour,500g/1lb 2oz butternut squash, peeled and cut into roughly 2cm/¾in chunks,1 carrot, peeled, halved lengthways and cut into roughly 1cm/½in slices,400g/14oz can chopped tomatoes,400g/14oz can chickpeas, drained and rinsed,200g/7oz frozen spinach,1 tsp soft light brown sugar,400ml/14fl oz hot vegetable stock (made with 1 stock cube),freshly cooked basmati rice, plain or soya yoghurt and assorted chutneys and pickles",Veggie slow cooker curry,less than 30 mins,5,3,Serves 4 10 to 30 mins,Indian,"olive oil,onion,garlic,cumin,chilli,beef mince,butter,rice,beef stock,peas,salt","1 tbsp olive oil ,1 onion, chopped ,3 garlic cloves, chopped ,½ tbsp cumin seeds ,1 red chilli, seeds removed, finely chopped,250g/9oz beef mince ,25g/1oz butter ,200g/7oz white rice ,1 litre/1¾ pint chicken or beef stock, made from a cube ,300g/10½oz frozen peas,salt and pepper",Beef and pea pilaf,less than 30 mins,5,2,Serves 4 30 mins to 1 hour,Indian,"mung dal,red lentils,chillies,turmeric,salt,sunflower oil,butter,cumin,garlic,ginger,onion,tomatoes,garam masala,fresh coriander,flour,salt,butter","175g/6oz mung dal, washed,175g/6oz red lentils (masoor dal),2 tsp chopped green bird’s-eye chillies (or to taste),1 tsp ground turmeric,2 tsp salt (or to taste),2 tbsp sunflower oil,30g/1oz butter,2½ tsp cumin seeds,5 garlic cloves, finely chopped ,3cm/1¼in fresh root ginger, finely grated ,1 onion, finely chopped ,2 tomatoes, chopped ,2 tsp garam masala ,handful fresh coriander, roughly chopped, to garnish,275g/9¾oz medium chapati flour, plus extra for dusting,1 tsp salt ,25g/1oz butter, to serve",Tarka dal with chapatis,less than 30 mins,5,1,Serves 4 1 to 2 hours,Indian,"chana dal,vegetable oil,cumin,onion,ginger,garlic,turmeric,garam masala,fresh coriander,black pepper","250g/9oz chana dal, rinsed until the water runs clear,3 tbsp vegetable oil ,1 tbsp cumin seeds,1 small onion, chopped,3–4 whole green chillies, pricked with a knife,2cm/¾in piece fresh root ginger, peeled and cut into thin strips,3 garlic cloves, peeled and left whole,3 tomatoes,¾ tsp ground turmeric,¾ tsp garam masala,1½ tsp ground coriander,handful fresh coriander leaves, chopped,salt and freshly ground black pepper",Tarka dal,less than 30 mins,4.6923076923076925,78,Serves 2 10 to 30 mins,Indian,"cassia bark,onion,chilli,garlic,turmeric,salt,cumin,tomato purée,ginger,garam masala,fresh coriander","2 tbsp groundnut oil ,2 green cardamoms (or black if you can get them),5cm/2in length cassia bark or cinnamon stick ,1 medium onion, peeled and sliced ,255g/9oz rib-eye steak, trimmed and cut into thin strips ,1 green chilli, chopped,2 garlic cloves, peeled and sliced,¼ tsp turmeric,¼ tsp salt,½ tsp ground cumin,½ tsp ground coriander,2 tsp tomato purée,½ tsp peeled and grated root ginger,pinch of garam masala,30g/1oz fresh coriander leaves, washed and chopped, to garnish",Beef Madras,less than 30 mins,4,2,Serves 2 10 to 30 mins,Indian,"red lentils,turmeric,butter,cumin,garlic,chillies,pepper,rice","400g/14oz red lentils, rinsed in a sieve under cold running water,2 tsp ground turmeric ,25g/1oz butter ,2 tsp cumin seeds,3 garlic cloves, finely chopped ,1-2 green chillies, finely chopped, to taste ,salt and pepper ,200g/7oz rice, cooked according to the packet instructions",Tarka dal with rice,less than 30 mins,4.555555555555555,9,Serves 4 10 to 30 mins,Indian,"ground ginger,coriander,cumin,paprika,turmeric,nutmeg,cloves,cinnamon,cayenne pepper,vegetable oil,yoghurt,salmon,floury potatoes,olive oil,paprika,chilli,cumin,garlic,tomatoes,tomatoes,red onion,salt,caster sugar,lemon,olive oil,fresh coriander,mint","1 tsp ground ginger,1 tsp ground coriander,1 tsp ground cumin,½ tsp paprika,½ tsp turmeric,pinch nutmeg, grated,2 cloves, ground,1 cinnamon stick, crushed,1 tsp cayenne pepper,3 tbsp vegetable oil,300ml/10fl oz natural yoghurt,4 darnes of salmon,1kg/2lb 4oz floury potatoes, such as Maris Piper or King Edwards, cut into 3cm/1¼in cubes,100ml/3½fl oz olive oil, for shallow frying,1 tsp smoked paprika,1 red chilli, finely sliced,½ tsp cumin seeds,2 garlic cloves, thinly sliced ,400g tin of chopped tomatoes,4 tomatoes, seeds removed, cut into 3mm/⅛in cubes,1 red onion, sliced,½ tsp salt,1 tsp caster sugar,1 lemon, juice only,2 tbsp extra virgin olive oil,1 tbsp finely chopped fresh coriander,1 tbsp chopped fresh mint","Tandoori salmon with garlic, cumin and tomato potatoes and kachumber salad",1-2 hours,4.5,2,Serves 4 30 mins to 1 hour,Indian,"sunflower oil,onion,garlic,curry powder,red lentils,coconut milk,salt,lemon juice,black pepper,vegetables,fresh coriander,flour,sea salt,chilli powder,turmeric,sunflower oil,yoghurt,mango chutney,lime,fresh coriander","2 tbsp sunflower oil,1 onion, finely chopped,2 garlic cloves, finely sliced,1 tbsp medium curry powder,200g/7oz split red lentils,1 x 400ml tin coconut milk,½-1 tsp salt, to taste,2 tbsp lime or lemon juice,freshly ground black pepper,350g/12oz frozen mixed vegetables, thawed and drained,4 heaped tbsp chopped fresh coriander (optional),150g/5½oz gram flour, sifted,1½ tsp fine sea salt,1 tsp hot chilli powder,1 tsp ground turmeric,2 tbsp sunflower oil, plus extra for deep-frying,4 tbsp plain yoghurt,3-4 tbsp mango chutney,1 lime, cut into wedges (optional),handful chopped fresh coriander (optional)",Vegetable pakoras and coconut dal,less than 30 mins,4.666666666666667,6,Serves 4 30 mins to 1 hour,Indian,"basmati rice,ginger,garlic,chillies,garam masala,cumin,turmeric,chilli powder,yoghurt,lemon juice,fresh coriander,mint,sweet potatoes,beetroot,green beans,peas,cardamom,cumin,bay leaf,chickpeas,butter,double cream,saffron,black pepper,onions,vegetable oil","400g/14oz basmati rice,2 tbsp grated fresh root ginger,2 tbsp grated garlic ,2 green chillies, thinly sliced,2 tsp garam masala,2 tsp ground cumin,1 tsp ground turmeric,1 tsp Kashmiri chilli powder,200g/7oz Greek-style yoghurt,2 tbsp lemon juice,50g/1¾oz fresh coriander, finely chopped, plus extra to garnish,20g/¾oz fresh mint leaves, finely chopped, plus extra to garnish,300g/10½oz sweet potatoes, peeled and cut into 15mm cubes,200g/7oz cooked beetroot, cut into 15mm cubes,200g/7oz green beans, cut into 2cm/¾in lengths,200g/7oz peas, thawed if frozen,1 tsp crushed cardamom seeds,2 tsp cumin seeds,1 bay leaf,200g tin chickpeas, drained and rinsed,3 tbsp butter, melted,2 tbsp double cream, warmed,large pinch saffron,salt and freshly ground black pepper,2 onions, thinly sliced and dried on kitchen paper,vegetable oil, for frying,dried rose petals",Vegetable biryani ,less than 30 mins,4.4375,16,Serves 6 30 mins to 1 hour,Indian,"garlic,ginger,chillies,cumin,coriander,cinnamon,garam masala,tomato,vegetable oil,onion,rice,cauliflower,butternut squash,courgette,peppers,chopped tomatoes,vegetable stock,peas,lime,black pepper,fresh coriander","12 garlic cloves, lightly crushed,3 x 5cm/2in pieces fresh root ginger, peeled and roughly chopped,8 red chillies, roughly chopped (use less if you don't like it too spicy),3 tbsp ground cumin,3 tbsp ground coriander,1 tbsp ground cinnamon,3 tbsp garam masala,3 tbsp tomato purée,1 tsp vegetable oil,1 onion, thinly sliced,300g/10½oz long-grain rice, such as basmati, rinsed, to serve,½ small cauliflower head, cut into medium florets, root thickly sliced,½ small butternut squash, peeled and cut into 2cm/1in chunks,1 courgette, cut into 2cm/1in-thick slices,2 peppers, seeds removed, cut into large chunks,400g tin chopped tomatoes,1 reduced salt vegetable stock cube, crumbled,160g/5½oz frozen peas,1 lime, finely grated zest and juice,salt and freshly ground black pepper,2 tbsp roughly chopped fresh coriander, to garnish",Vegetable balti,less than 30 mins,4.5,16,Serves 4 10 to 30 mins,Indian,"vegetable oil,cumin,chilli,ginger,onions,chilli,pepper,pepper,salt,turmeric,chilli powder,paneer,tomatoes,vinegar,cumin,garam masala","3 tbsp vegetable oil,1½ tsp cumin seeds,1 dried Kashmiri chilli, whole with seeds,5cm/2in piece fresh root ginger, finely shredded,3 small onions, thinly sliced,1 fresh green chilli, chopped, with or without seeds,1 red or yellow pepper, seeds removed, cut lengthways into 5mm/¼in-thick strips,1 green pepper, seeds removed, cut lengthways into 5mm/¼in-thick strips,1 tsp salt,½ tsp ground turmeric,1½ tsp Kashmiri chilli powder,250g/9oz paneer, cut into 3cm/1¼in x 1.5cm/¾in pieces,3 tomatoes, cut into strips,1 tsp wine vinegar,½ tsp toasted ground cumin seeds,¾ tsp garam masala ",Paneer jalfrezi,less than 30 mins,4.933333333333334,15,Serves 2-4 10 to 30 mins,Indian,"potatoes,carrot,cauliflower,vegetable oil,onion,curry powder,chopped tomatoes,spinach,yoghurt,mango chutney","2 medium potatoes (around 350g/12oz), peeled and cut into 2cm chunks,1 large carrot, peeled and sliced diagonally,½ cauliflower (around 300g/10½oz), cut into small florets and halved ,3 tbsp sunflower or vegetable oil,1 large onion, coarsely grated or very finely chopped,1 tbsp medium or hot curry powder,1 x 227g tin chopped tomatoes,300ml/10fl oz vegetable or chicken stock (made with ½ cube), gluten-free if required,100g/3½oz frozen peas or two large handfuls young spinach leaves, or a mixture,plain yoghurt or vegan alternative, to serve,mango chutney, to serve",Vegetable curry,less than 30 mins,4.166666666666667,84,Serves 3 1 to 2 hours,Indian,"potato,butternut squash,aubergine,curry paste,vegetable oil,onions,tomatoes,tomatoes,coconut milk,peppers,courgettes,coriander,black pepper,flour,baking powder,milk,vegetable oil,tomatoes,garlic,butter","1 large potato, peeled and cut into 2cm/¾in cubes ,1 small butternut squash, peeled, deseeded and cut into 2cm/¾in cubes ,1 aubergine, cut into 2cm/¾in cubes ,6 tbsp tikka masala curry paste,3 tbsp vegetable oil,2 onions, finely sliced,700g/1lb 9oz tomatoes, roughly chopped (or 2 x 400g tins chopped tomatoes),400ml tin coconut milk,2 red peppers, thickly sliced,2 courgettes, cut into 2cm/¾in cubes ,few coriander sprigs, to serve,salt and freshly ground black pepper,500g/1lb 2oz plain white flour,1 tsp baking powder,1 tbsp salt,400ml/14fl oz whole milk,50ml/2fl oz vegetable oil,4 fresh tomatoes, roughly chopped,2 garlic cloves, finely chopped,100g/3½oz butter or ghee, melted ",Vegetable curry with quick naan breads,less than 30 mins,4.933333333333334,15,Serves 8 10 to 30 mins,Indian,"olive oil,garlic,ginger,cumin,paprika,garam masala,tofu,red onion,olive oil,garlic,ginger,bay leaves,garam masala,paprika,passata,brown sugar,turmeric,cardamom,basmati rice,bay leaf,coriander,coconut,naan bread","1 tbsp olive oil,2 large garlic cloves, finely grated,2½cm /1in fresh ginger, finely grated,1 tsp ground cumin,½ tsp paprika,½ tsp garam masala,280g/10oz firm tofu, cut into 3cm/1¼in cubes,1 small red onion, finely chopped,80g/3oz vegan ‘butter’,drizzle olive oil,4 garlic cloves, crushed or grated,2½cm/1in fresh ginger, grated,2 bay leaves,1 tsp garam masala,½ tsp paprika,500ml/18fl oz passata,1 tbsp brown sugar,½ tsp ground turmeric ,4 green cardamom pods, crushed,salt, to taste,180g/6oz basmati rice, rinsed ,1 bay leaf,handful fresh coriander, roughly chopped,coconut yoghurt,fresh naan bread or poppadums and chutney",Tofu vegan curry,less than 30 mins,4.666666666666667,6,Serves 2-3 10 to 30 mins,Indian,"rice,coconut oil,onion,garlic,ginger,broccoli,green beans,carrot,yoghurt,cumin,garam masala,turmeric,curry powder,tomato purée,vegetable stock,yoghurt,baking powder,salt","190g/6½oz rice,2 tsp coconut oil,1 onion, finely chopped,3 garlic cloves, finely chopped,1 thumb ginger, grated,1 broccoli, chopped into florets,handful green beans or mangetout,1 carrot, peeled and sliced thickly,handful baby corn,250g/9oz natural yoghurt,1 tsp ground cumin,1 tsp garam masala,1 tsp ground turmeric,1 tsp mild curry powder,2 tbsp tomato purée,1 vegetable stock cube,150g/ 5½oz plain flour, plus extra for dusting,75g/2¾oz Greek-style yoghurt,1 tsp baking powder,pinch of salt",Veggie korma with naan,less than 30 mins,4.6,10,Serves 4 10 to 30 mins,Indian,"cardamom,cumin,coriander,turmeric,cinnamon,cloves,nutmeg,chilli powder,cayenne pepper,ginger,garlic,yoghurt,lemon,black pepper,lamb,chicken thigh,prawns,salmon,dill,capers,naan bread,lemon,raita","2 tsp ground cardamom,2 tsp ground cumin,2 tsp ground coriander,2 tsp ground turmeric,½ tsp ground cinnamon,¼ tsp ground cloves,freshly grated nutmeg,2 tbsp Kashmiri chilli powder,½ tsp cayenne pepper,50g/1¾oz fresh root ginger, grated,6 garlic cloves, crushed,500g/1lb 2oz full-fat yoghurt,1 lemon, juice only,salt and freshly ground black pepper,8 thick lamb cutlets, French-trimmed,6 chicken thigh fillets, skinned, flattened out and slashed,12 large raw king prawns, shelled, tail tip left on, deveined,400g/14oz salmon fillet, skinned,small bunch fresh dill, very finely chopped,2 tbsp drained capers, very finely chopped,naan bread,lemon wedges,raita (optional) ",Tandoori mixed grill,overnight,4,1,Serves 6-8 1 to 2 hours,Indian,"cauliflower,coconut oil,ginger,chillies,garlic,mustard seeds,turmeric,coconut milk,lemon,potatoes,black pepper,yoghurt,almonds,coriander,plain flour,baking powder,yoghurt","1 large cauliflower, left whole,4 tbsp coconut oil,2.5cm/1in piece fresh root ginger, peeled and grated,4 green chillies, finely chopped and seeds removed,4 garlic cloves, crushed,1 tbsp black mustard seeds,2 tsp ground turmeric,400ml tin coconut milk,1 unwaxed lemon, halved,600g/1lb 5oz potatoes, scrubbed, skin left on and cut into 2cm/¾in pieces,salt and freshly ground black pepper,50g/1¾oz Greek-style yoghurt (or a thick dairy-free alternative), to serve,25g/1oz blanched almonds, to serve,coriander leaves, to serve,200g/7oz plain flour, plus extra for dusting ,1 tsp baking powder ,200g/7oz Greek-style yoghurt or 150ml/5fl oz warm water ",Baked aloo gobi with flatbreads,less than 30 mins,4.586206896551724,29,Serves 4 over 2 hours,Indian,"vegetable oil,braising steak,onion,garlic,cumin,coriander,turmeric,black pepper,chilli powder,ground ginger,cloves,cardamom,cinnamon,chopped tomatoes,yoghurt,vinegar,salt,sugar","125ml/4fl oz ghee or vegetable oil,400g/14oz beef braising steak, diced into 3cm chunks,1 medium onion, diced,2 garlic cloves, finely chopped,1 tsp ground cumin,1 tsp ground coriander,1 tsp ground turmeric,1 tsp ground black pepper,1 tsp chilli powder,½ tsp ground ginger,3 cloves,3 cardamom pods (optional),½ tsp ground cinnamon,½ x 400g/14oz can chopped tomatoes,125g/4½oz natural yoghurt,1 tbsp vinegar,salt,pinch sugar",Aromatic beef curry,less than 30 mins,4.3125,64,Serves 4 10 to 30 mins,Indian,"black eyed beans,cumin,coriander seeds,fennel seeds,fenugreek,cinnamon,chilli,vegetable oil,mustard seeds,curry leaves,onion,garlic,ginger,salt,coriander,coconut","2 x 410g/14oz tins of black eyed beans (or use 225g/8oz dried beans, soaked overnight and cooked),1 tbsp cumin seeds,1 tbsp coriander seeds,1 tsp fennel seeds,¼ tsp fenugreek seeds,1cm/½in stick cinnamon,½ - 2 tsp crushed chilli flakes,4 tbsp vegetable oil,1 tsp black mustard seeds,10 curry leaves (fresh or dried),1 medium onion, finely chopped,2 garlic cloves, crushed,5cm/2in piece fresh ginger, grated,salt to taste,550ml/1pint water,2 tbsp coriander leaves,2 tbsp fresh coconut, grated (optional, but do not use desiccated)",Vegan blackeye bean curry,30 mins to 1 hour,4,4,Serves 4 10 to 30 mins,Indian,"basmati rice,sunflower oil,onion,cumin,bay leaf,cinnamon,cardamom,sunflower oil,butter,cumin,turmeric,ginger,onions,fenugreek,cauliflower,potatoes,garam masala,pepper,fresh coriander","350g/12oz basmati rice,2 tbsp sunflower oil,1 large onion, thinly sliced,2 tsp cumin seeds,1 bay leaf,1 cinnamon stick,3 green cardamom pods,2 tbsp sunflower oil,25g/1oz butter (or dairy-free alternative),2 tsp cumin seeds ,2 tsp ground turmeric,4cm/1½in fresh root ginger, finely grated,2 onions, roughly chopped,2 tsp freshly chopped green bird’s-eye chillies (or to taste) ,3 tbsp dried fenugreek leaves (methi) ,1 cauliflower, broken into florets, leaves chopped ,2 large potatoes, cut into 2cm/¾in cubes,2 tsp garam masala,salt and freshly ground black pepper,handful fresh coriander, to garnish ",Aloo gobi and jeera rice,less than 30 mins,5,12,Serves 4 10 to 30 mins,Indian,"sunflower oil,cumin,mustard seeds,red onion,chilli,ginger,garlic,garam masala,turmeric,tomato purée,caster sugar,sea salt,coconut milk,fresh coriander,flaked almonds","3 tbsp sunflower oil,1 tsp cumin seeds,1 tsp yellow mustard seeds,1 red onion, finely sliced,1 red chilli, finely sliced,15g/½oz fresh ginger, finely grated,3 garlic cloves, finely grated,1 tsp garam masala,½ tsp ground turmeric,2 tsp tomato purée,½ tsp caster sugar,½ tsp flaked sea salt,½ x 400ml tin coconut milk,510g/1lb 2oz tinned banana blossom, jackfruit or artichoke hearts, well drained and sliced in half,10g/⅓oz bunch fresh coriander, leaves chopped ,20g/¾oz toasted flaked almonds (optional)",Banana blossom curry ,less than 30 mins,5,2,Serves 2–3 10 to 30 mins,Indian,"bay leaf,black peppercorns,cinnamon,cardamom,cloves,nutmeg,mace,cloves,vegetable oil,vegetable oil,onions,garlic,garlic,salt,chilli powder,cumin,coriander,curry powder,tomatoes,fresh coriander,venison,coriander cress,basmati rice","1 bay leaf,10 black peppercorns,5cm/2in piece of cinnamon stick,6 green cardamom pods,4 cloves,¼ tsp grated nutmeg,1 blade of mace,2 garlic cloves, peeled,1 tbsp vegetable oil,2 tbsp vegetable oil,3 onions, finely sliced,1 tbsp ginger-garlic paste (pound equal quantities of garlic and ginger with a little water),salt, to taste,1 tsp red chilli powder,1 tsp ground cumin,1 tsp ground coriander,1 tsp medium curry powder,3 plum tomatoes, roughly chopped,2 tbsp finely chopped fresh coriander,500g/1lb 2oz venison fillet,4 tbsp coriander cress, to garnish,steamed basmati rice, to serve",Bangladeshi venison curry,less than 30 mins,1,1,Serves 4 30 mins to 1 hour,Indian,"floury potatoes,vegetable oil,onion,cumin,star anise,sea salt,garlic,ginger,chilli,garam masala,turmeric,coriander,butter,cauliflower","3 medium–large floury potatoes (about 500g/1lb 2oz in weight), peeled and chopped into bite-sized pieces ,1 tbsp vegetable oil,1 large brown onion, finely chopped ,2 tsp cumin seeds,1 star anise,2 tsp sea salt, plus extra if desired,2 large garlic cloves, crushed ,4cm/1½in piece fresh root ginger, peeled and finely grated ,½ chilli, finely chopped, plus extra if desired,1½ tsp garam masala,1 tsp turmeric,few sprigs fresh coriander, leaves and stalks separated and both finely chopped (about 1 pinch stalks, 2 pinches leaves, or to taste),50g/1¾oz unsalted butter ,1 small head of cauliflower, cut into small florets",Aloo gobi ,less than 30 mins,4.5,10,Serves 4 30 mins to 1 hour,Indian,"basmati rice,sunflower oil,onion,cumin,cinnamon,cloves,cardamom,sunflower oil,butter,onions,ginger,turmeric,cumin,mustard seeds,chilli,potato,aubergines,aubergines,fenugreek,garam masala,fresh coriander,salt","175g/6oz basmati rice,2 tbsp sunflower oil,1 onion, thinly sliced,1 tsp cumin seeds,½ cinnamon stick,2 cloves,2 cardamom pods,2 tbsp sunflower oil,20g/¾oz butter,1½ onions, diced,3cm/1¼in fresh root ginger, peeled and grated,1½ tsp turmeric,1½ tsp cumin seeds ,1 tsp black mustard seeds,1 tsp chopped fresh green chilli (adjust to taste),1 large potato chopped into 1cm/½in cubes,6–8 baby aubergines (or two medium aubergines), chopped into 2cm/¾in cubes,25g/1oz fresh fenugreek leaves (methi), chopped (or 3 tbsp dried methi),1 tsp garam masala,small bunch fresh coriander, finely chopped,salt",Aloo baingun (veggie potato and aubergine curry),less than 30 mins,5,2,Serves 4 10 to 30 mins,Italian,"olive oil,onion,risotto rice,white wine,chicken stock,asparagus,peas,cheddar,parmesan","1 tbsp olive oil,1 onion, finely chopped,250g/9oz risotto rice,¼ bottle white wine,290ml/10fl oz/½ pint chicken stock (or 2 stock cubes and ½ pint boiling water),1 bunch asparagus, chopped,150g/5oz fresh peas (shelled weight),100g/4oz mature cheddar, grated,25g/1oz parmesan",Asparagus and garden pea risotto,less than 30 mins,4.666666666666667,3,Serves 4 10 to 30 mins,Indian,"cardamom,black peppercorns,dried chillies,cloves,star anise,cinnamon,cumin,coriander seeds,vegetable oil,garlic,ginger,red onion,turmeric,chilli powder,chillies,peppers,tomato purée,leftover turkey,vinegar,sugar,salt,fresh coriander","6 cardamom pods,1 tsp black peppercorns,4 dried chillies,6 cloves ,3 star anise,½ cinnamon stick,1 tsp cumin seeds,½ tsp coriander seeds,3 tbsp vegetable oil,3-4 cloves garlic, finely sliced ,5cm/2in piece fresh ginger, cut into thin strips ,1 red onion, cut into thin strips,½ tsp turmeric powder,1 tsp red chilli powder,2 green chillies, chopped,3 bell peppers, mixed colours, cut into thin strips ,3 tbsp tomato purée,500g/1lb 2oz leftover turkey, cut into thin strips,2 tbsp malt vinegar,pinch sugar,salt,1 tbsp chopped fresh coriander, to garnish",Leftover turkey vindaloo,less than 30 mins,2.75,4,Serves 4 30 mins to 1 hour,Indian,chicken,"2 x whole chicken, skin removed, jointed,200ml/7fl oz yoghurt,2 tsp ginger and garlic paste,½ tsp chilli powder,1 tsp ground coriander ,¼ tsp ground cinnamon,½ tsp garam masala,2 tsp lemon juice,½ tsp mango powder (available from specialist Asian stores),½ tsp fenugreek leaf powder,1 tbsp chickpea flour,1 tsp saffron water or ¼ tsp edible orange colour,1 tsp vegetable oil,pinch salt,50g/2oz melted butter, for basting,1 tbsp chat masala (available from specialist Asian stores), to serve ,1 lime wedge, to serve,200g/7oz black chickpeas, sprouted or cooked,110g/4oz green lentil, sprouted or cooked,small bunch watercress,small bunch baby red chard leaves,1 tomato, chopped,1 red onion, chopped,1 cucumber, chopped,1 tbsp chopped fresh coriander leaves,½ tsp chopped fresh ginger,3 tbsp vegetable oil,1 tsp lime juice,pinch salt,pinch sugar ,1 green chilli chopped (optional),½ tsp cumin seeds, toasted, ground,1 tsp chat masala (available from specialist Asian stores),200g/7oz fresh mint leaves,110g/4oz fresh coriander leaves,2 tbsp chopped red onions,2 tbsp lemon juice,1 green chilli, chopped finely,½ tsp salt,½ tbsp vegetable oil,5 tbsp thick Greek-style yoghurt",Tandoori chicken with lentil salad,less than 30 mins,4,1,Serves 4 10 to 30 mins,Indian,"ginger,garlic,chilli,yoghurt,chickpea flour,chilli powder,paprika,coriander,garam masala,cinnamon,saffron,salt,chicken thighs,butter,chaat masala,parathas,salad leaves","2.5cm/1in piece fresh ginger, finely grated,4 garlic cloves, finely grated,1 bird's-eye green chilli, very finely chopped,2 tbsp Greek-style yoghurt,2 tsp gram flour (chickpea flour),½ tsp chilli powder (or a little more if you’d like it spicy),1 tsp mild paprika,1 tsp ground coriander ,½ tsp garam masala ,pinch ground cinnamon ,pinch saffron, crushed,pinch salt,450g/1lb skinless boneless chicken thighs, cut into bite-sized pieces,small knob ghee or butter, melted, for basting,1 tsp chaat masala (available in large or Asian supermarkets),½ lime, juice only,parathas,salad leaves",Tandoori chicken tikka ,30 mins to 1 hour,4.846153846153846,13,Makes 5 30 mins to 1 hour,Indian,"lentils,ginger,garlic,salt,chilli powder,tomato purée,butter,garam masala,fenugreek,sugar,single cream,sugar,eggs,milk,plain flour,salt,vegetable oil,baking powder,pigeon,garlic,salt,chilli powder,lemon,cumin,cloves,yoghurt,sugar,garam masala,vegetable oil,cucumber,tomato,red onion,lemon,salt,sugar","250g/9oz black gram urad lentils, soaked in lukewarm water overnight,2½ litres/4½ pints water,1 tsp ginger paste,1 tsp garlic paste,1 tsp salt,1½ tsp red chilli powder,2 tbsp tomato purée,150g/5oz slightly salted butter,1 tsp garam masala ,1 tsp ground dried fenugreek leaves,½ tsp sugar,50ml/2fl oz single cream,35g/1¼oz sugar,2 free-range eggs,400ml/14fl oz full-fat milk,750g/1lb 11oz plain flour,1 tbsp salt,50ml/2fl oz vegetable oil,1½ tsp baking powder,2 tbsp chopped fresh coriander and garlic,2 tbsp black onion seeds,3 tbsp melted butter,2 pigeon breasts, de-boned and skinned,2 tsp ginger-garlic paste,1/3 tsp salt,1 tsp Kashmiri red chilli powder,½ lemon, juice only,½ tsp cumin seeds,4 cloves,1 tbsp yoghurt,1 pinch sugar,½ tsp garam masala,1 tbsp vegetable oil,15cm/6in piece cucumber, finely diced,1 tomato, seeds removed, chopped,1 red onion, finely diced,½ lemon, juice only,1 pinch salt ,1 pinch sugar","Tandoori breast of pigeon, black lentils, kachumber salad and naan bread",1-2 hours,5,1,Serves 2 30 mins to 1 hour,Indian,"garlic,chillies,fennel seeds,cinnamon,rosemary,thyme,Dijon mustard,black pepper,single cream,double cream,nutmeg,pork chops,mustard seeds,curry leaves,ginger,Savoy cabbage,turmeric,salt,coconut,fresh coriander,lemon juice,olive oil,garlic,coriander seeds,chilli,apples,mushrooms,lemon juice,vinegar,sugar,parsley,fresh coriander,amaranth","1 tbsp finely chopped garlic,1 tsp finely chopped green chillies,1 tsp ground fennel seeds,½ tsp ground cinnamon,1 sprig fresh rosemary, roughly chopped,1 sprig fresh thyme, leaves only,1 tbsp Dijon mustard,salt and freshly ground black pepper,100ml/3½fl oz single cream,50ml/2fl oz double cream,2 tbsp gram flour,2 tbsp pastis,generous pinch freshly grated nutmeg,4 pork chops, trimmed and fat removed,2 tbsp vegetable or groundnut oil,1 tsp mustard seeds,10 curry leaves,1 tsp finely chopped fresh ginger,300g/10½oz Savoy cabbage, finely sliced,¼ tsp ground turmeric,salt, to taste,50g/2oz freshly grated coconut,1 tbsp chopped fresh coriander leaves,½ tbsp lemon juice,3 tbsp olive oil,½ tsp chopped garlic,½ tsp coriander seeds, toasted and crushed lightly,¼ tsp crushed red chilli,2 Granny Smith apples, cut into 2cm/1in cubes,100g/3½oz fresh porcini mushrooms, cleaned and sliced,1 tbsp lemon juice,dash cider vinegar,salt and sugar, to taste,½ tbsp finely chopped fresh parsley,fresh coriander leaves,Greek cress, celery cress and amaranth cress",Tandoori spiced pork chops with Savoy cabbage poriyal and apple and porcini salad,30 mins to 1 hour,5,1,Serves 4 30 mins to 1 hour,Indian,"vegetable oil,cumin,onion,garlic,chilli,ginger,chickpeas,chopped tomatoes,sweet potato,black pepper,rice","1 tbsp vegetable oil ,1 tbsp cumin seeds ,1 onion, finely sliced,2 garlic cloves, crushed ,½–1 tsp chilli flakes (to taste) ,50g/1¾oz fresh root ginger, peeled and grated ,600g tins chickpeas, drained and rinsed,400g tin chopped tomatoes ,750g/1lb 10oz sweet potato, peeled and cut into bite-sized cubes ,salt and black pepper,200g/7oz rice, to serve",Sweet potato and chickpea curry ,less than 30 mins,4.485714285714286,35,Serves 4 1 to 2 hours,Indian,"ginger,ginger,chilli powder,lemon juice,salt,chicken breasts,butter,lime juice,chaat masala,salt,yoghurt,garam masala,vegetable oil,cinnamon,chilli powder,salt,lentils,vegetable oil,ginger,garlic,cumin,ginger,chilli,tomato,butter,single cream,coriander,salt,butter,vegetable oil,onion,cinnamon,cardamoms,mace,basmati rice,salt,coriander,mascarpone,rocket,apple,mango","1 tbsp ginger-garlic paste, from a jar (or cursh together fresh garlic and ginger to form a paste) ,1 tsp red chilli powder,2 tbsp lemon juice,1 tsp salt,4 chicken breasts on the bone, skin removed, scored with 3 or 4 incisions,melted butter and oil, for basting,1½ tsp lime juice,1 tsp chaat masala (a mixture of dried spices and chillies, available from Asian grocers),salt,4 Peshawari naan, to serve,250g/9oz thick plain yoghurt,1 tsp garam masala,100ml/3½fl oz vegetable oil,½ tsp ground cinnamon ,½ tsp red chilli powder,pinch of edible red colouring (optional),1 tsp salt,200g/7oz black lentils,4 tbsp vegetable oil,1 tbsp finely chopped fresh ginger ,2 cloves garlic, peeled,2 whole green chillies ,1 tsp cumin seeds,1 tbsp ginger-garlic paste (see above),½ green chilli, chopped,2 tbsp tomato paste,½ tsp each red chilli powder, ground coriander, ground turmeric, garam masala and fenugreek leaf powder,30g/1oz butter,2 tbsp single cream,1 tbsp chopped coriander leaves,salt,15g/½oz butter,2 tsp vegetable oil,100g/3½oz onion, sliced,2.5cm/1in cinnamon stick,2 black cardamoms, crushed,1 blade mace,500g/1lb 2oz basmati rice, washed and soaked for 10-20 minutes,1 tsp salt,3-4 tbsp puréed spinach, coriander and mint ,2 tbsp mascarpone or double cream,25g/1oz baby rocket leaves ,1 Granny Smith apple, cut into julienne ,1 green (unripe) mango, cut into julienne,vinaigrette made with oil and lime juice","Tandoori chicken with black lentil sauce and herb pulao, served with rocket and mango salad",over 2 hours,4.666666666666667,3,Serves 4 10 to 30 mins,Indian,"tomato purée,salt,sugar,garam masala,cumin,chilli powder,coriander,chilli,lemon juice,single cream,vegetable oil,mustard seeds,garlic,curry leaves,prawns","1 tbsp tomato purée,¾ tsp salt,¼ tsp sugar,1 tsp garam masala,½ tsp ground roasted cumin seeds,¼ tsp chilli powder or to taste,3 tbsp finely chopped green coriander,1 fresh hot green chilli, finely chopped,1 tbsp lemon juice,200ml/7¼fl oz tinned coconut milk, well stirred, or single cream,3 tbsp vegetable oil,1 tsp black mustard seeds,3 garlic cloves, peeled and finely chopped,10-15 curry leaves,560g/1lb 3¾oz medium-sized prawns, uncooked, peeled, deveined and washed then patted dry",Stir-fried prawns in an aromatic tomato cream sauce,30 mins to 1 hour,5,2,Serves 4-5 10 to 30 mins,Indian,"halloumi,sweet potato,aubergine,broccoli,vegetable oil,black pepper,vegetable oil,carrot,onion,garlic,ginger,celery,curry powder,apple,vegetable stock,tomatoes,chilli,ginger,coriander seeds,lime,black pepper","250g/9oz halloumi, cut into chunks,1 sweet potato (or potato), peeled and cut into chunks,1 aubergine, cut into chunks,6 sprouting broccoli spears,2 tbsp vegetable oil,salt and freshly ground black pepper,1 tbsp vegetable oil,1 carrot, peeled and roughly chopped,1 onion, finely chopped,3 garlic cloves, chopped ,1 knob fresh root ginger, peeled and grated ,2 celery sticks, chopped ,2 tbsp Madras curry powder ,1 eating apple, peeled, cored and finely chopped,500ml/18fl oz vegetable stock (or chicken stock),2 tomatoes, finely chopped,1 red or green chilli, chopped,1 knob fresh root ginger, peeled and grated ,1 tsp coriander seeds, toasted and crushed,1 lime, juice only ,salt and freshly ground black pepper",Sweet potato and halloumi curry,less than 30 mins,4.375,32,Serves 2–4 over 2 hours,Italian,"bacon,olive oil,onions,celery,carrots,garlic,thyme,oregano,chopped tomatoes,tomato purée,anchovy essence,Worcestershire sauce,chicken livers,red wine,lamb stock,black pepper","225g/8oz streaky bacon, diced ,175-200ml/6-7fl oz good olive oil ,2 onions, finely diced,2 sticks celery, peeled and finely diced,2 carrots, peeled and finely sliced,5 cloves garlic, peeled and crushed with a little salt,2 tsp fresh soft thyme leaves,2 bay leaves,2 tsp dried oregano,2 x 400g/14oz cans chopped tomatoes,2 tbsp tomato purée,1 tbsp anchovy essence,2 tbsp Worcestershire sauce,1.8kg/4lb minced beef,250g/9oz fresh chicken livers, finely chopped,2 bottles dry red wine,1.7 litres/3 pints chicken, beef or lamb stock,salt and freshly ground black pepper",Antony's 'mainstay' mince,30 mins to 1 hour,5,2,Makes 2kg 1 to 2 hours,Italian,"olive oil,parsley,beef mince,red wine,passata,peas,vegetable stock,saffron,rice,arborio rice,butter,pecorino,eggs,breadcrumbs,sunflower oil,black pepper","3 tbsp olive oil,100g/3½oz chopped mixed vegetables and herbs (ideally equal amounts of onion, celery and carrot mixed with fresh parsley and basil),300g/10½oz beef mince,125ml/4fl oz red wine,250ml/9fl oz passata,100g/3½oz peas,2 litres/3½ pints beef or vegetable stock,1 packet (around 0.8g) saffron,250g/9oz carnaroli rice,350g/12oz arborio rice,60g/2¼oz butter,60g/2¼oz pecorino, grated,2 free-range eggs, beaten,100g/3½oz fine breadcrumbs,peanut or sunflower oil, for deep-frying,salt and freshly ground black pepper",Arancini with ragu (arancine al ragù),over 2 hours,4,1,Makes 8 10 to 30 mins,Italian,"artichokes,garlic,parsley,thyme,linguine,lemon,parmesan","110g/4oz artichokes, marinated in oil,1 clove garlic, peeled and crushed,1 tbsp finely chopped parsley ,1 tbsp finely chopped thyme, leaves only,450g/1lb linguine pasta, cooked ,½ lemon, juice only ,parmesan shavings, to serve (or similar vegetarian hard cheese)",Artichoke pasta,less than 30 mins,4.571428571428571,7,Serves 4 10 to 30 mins,Italian,"olive oil,garlic,dried chilli,basil,black pepper,caster sugar,pork mince,bacon,thyme,parsley,spaghetti","2 x 400g/14oz cans tomatoes,3 tbsp extra virgin olive oil,2 garlic cloves, finely chopped,1 tsp dried chilli flakes,4 tbsp roughly chopped fresh basil,salt and freshly ground black pepper,1 tsp caster sugar,500g/1lb 2oz pork mince,90g/3oz streaky bacon, finely chopped,2 tsp thyme leaves,2 tbsp flatleaf parsley, roughly chopped,300g/10½oz dried spaghetti",Arrabiata pork meatball spaghetti,less than 30 mins,4.5,4,Serves 4 10 to 30 mins,Italian,"olive oil,onion,garlic,wild mushrooms,white wine,double cream,black pepper,tomatoes,tagliatelle,parsley","1 tbsp olive oil,½ onion, finely chopped,1 garlic clove, finely chopped,125g/4½oz wild mushrooms, such as morels, porcini, chanterelles etc,150ml/5fl oz white wine,100ml/3½fl oz double cream,salt and freshly ground black pepper,2 vine tomatoes, seeds removed, chopped,150g/5oz tagliatelle, cooked according to the packet instructions,1 tbsp chopped fresh parsley",Wild mushroom sauce for pasta,less than 30 mins,5,1,Serves 2 30 mins to 1 hour,Italian,"plain flour,salt,olive oil,spinach,olive oil,onions,ricotta,Parmesan,nutmeg,eggs,sugar,black pepper","375g/13oz plain flour, plus extra for dusting,1 tsp salt,4 tbsp olive oil,1.15kg/2½lb greens (mix of chard, spinach or other greens),2 tbsp olive oil, plus extra for brushing ,1kg/2lb 4oz onions, roughly chopped,350g/12oz ricotta,85g/3oz Parmesan, finely grated,grated nutmeg, to taste,9 large free-range eggs, 4 beaten, 5 left whole,2 tsp caster sugar (optional),salt and freshly ground black pepper", Torta pasqualina (Giant green pie),less than 30 mins,5,1,Serves 10-12 30 mins to 1 hour,Italian,"butter,plain flour,milk,olive oil,porcini,double cream,Parma ham,wild mushrooms,garlic,fennel seeds,shallot,sausages,pasta,Parmesan,egg,butter,black pepper,truffle oil","35g/1¼oz unsalted butter ,15g/½oz plain flour ,225ml/8fl oz full-fat milk,2½ tbsp olive oil,200g/7oz porcini mushrooms, thinly sliced ,50ml/2fl oz double cream,2 slices Parma ham, roughly chopped,100g/3½oz mixed wild mushrooms, roughly chopped,1 garlic clove, finely chopped,1 tsp fennel seeds, crushed ,1 banana shallot, finely chopped,2 Italian fennel sausages, meat removed from their skins and crumbled,2 large rectangular sheets fresh pasta (around 20cm long),75g/2½oz Parmesan, grated ,1 free-range egg, beaten,25g/1oz unsalted butter, melted,salt and freshly ground black pepper,100ml/3½fl oz double cream,50g/1¾oz Parmesan, grated,1 black truffle, grated,1 tbsp truffle oil ,2 bunches rocket","Rotolo of wild mushrooms, fennel sausage and truffle",less than 30 mins,4.333333333333333,3,Serves 4 10 to 30 mins,Indian,"vegetable oil,onion,turmeric,cardamom,cumin,chilli,cinnamon,bay leaf,basmati rice,vegetable stock,lamb fillet,fresh coriander","2 tbsp vegetable oil,½ onion, finely chopped,½ tsp turmeric,5 whole cardamom pods,1 tsp cumin seeds,½ tsp chilli flakes,½ tsp ground cinnamon,1 bay leaf,300g/10½oz basmati rice, rinsed,½ vegetable stock cube,400ml/14fl oz boiling water,200g/7oz lamb fillet, cubed,1 handful fresh coriander leaves, to garnish",Quick spiced lamb biryani,less than 30 mins,4.666666666666667,3,Serves 2 30 mins to 1 hour,Indian,"vegetable oil,mustard seeds,cumin,cardamom,curry leaves,onions,garlic,ginger,turmeric,cumin,coriander,vegetable stock,butternut squash,coconut cream,chickpeas,green beans,rice,red onion","3 tbsp vegetable oil,2 tbsp black mustard seeds ,1 tbsp cumin seeds,12 cardamom pods, split,handful of curry leaves,2 large onions, chopped,5 garlic cloves, grated,5cm/2in piece fresh root ginger, finely grated,2 tsp ground turmeric,1 tsp ground cumin,2 tbsp ground coriander,1 litre/1¾ pint hot vegetable stock,1kg/2lb 4oz peeled, deseeded butternut squash (prepared weight), cut into 2.5cm/1in chunks,250ml/9fl oz coconut cream,2 x 400g tins chickpeas, drained and rinsed,200g/7oz green beans, cut into 2.5cm/1in lengths,3 x 250g/9oz pouches ready-cooked pilau rice,cucumber, tomato and red onion salad",Butternut squash and chickpea curry,less than 30 mins,4.2,60,Serves 6 30 mins to 1 hour,Indian,"spinach,vegetable oil,paneer,butter,onion,chillies,garlic,ginger,salt,cumin,garam masala,turmeric,polenta","2 bunches large-leaf spinach (250g/9oz),vegetable oil, for frying,225g/8oz paneer cheese, cut into bite-sized cubes,2 tbsp butter, for frying, plus extra for mashing (optional),1 onion, roughly chopped,3–4 small green chillies, chopped,2–3 garlic cloves, roughly chopped,5cm/2in piece fresh root ginger, peeled and roughly chopped,1 tsp fine salt,1 tsp cumin seeds,1 tsp garam masala,1 tsp turmeric,2 tbsp very fine polenta",Saag paneer,less than 30 mins,4.411764705882353,17,Serves 4 10 to 30 mins,Indian,"spinach,olive oil,red onions,chickpeas,garlic,seeds,coriander seeds,cumin,aubergine,chopped tomatoes,salt","1kg/2¼lb fresh spinach,2 tbsp olive oil,2 medium red onions, chopped,200g/7oz tinned chickpeas, drained and rinsed,2 garlic cloves, finely chopped,2 fresh hot green chillies, halved and thinly sliced, seeds included,1 tbsp coriander seeds, ground,1 tbsp cumin seeds,1 large aubergine, approx. 400g/14oz,cut into 2cm (3/4in) dice,400g/14oz tinned chopped tomatoes,salt","Spinach, aubergine and chickpea curry",less than 30 mins,3.4642857142857144,28,Serves 4 1 to 2 hours,Indian,"pigeon peas,onion,carrots,butternut squash,green beans,tomato,turmeric,sugar,salt,vegetable oil,chana dal,fenugreek,coriander seeds,chillies,curry leaves,asafoetida,vegetable oil,onion,mustard seeds,fenugreek","100g/3½oz toor dal (yellow split pigeon peas), well rinsed,1 small onion, chopped,100g/3½oz carrots, cut into 2cm/¾in chunks,100g/3½oz pumpkin or butternut squash, peeled and cut into 2cm/¾in chunks,100g/3½oz green beans, cut into 2cm/¾in lengths,1 medium tomato, chopped,1½ tsp ground turmeric,1½ tsp sugar,1½ tsp salt,50ml/2fl oz vegetable oil,1 tsp chana dal,1 tsp fenugreek seeds,1 tsp coriander seeds,4 dried Kashmiri chillies with seeds,handful fresh curry leaves,1 tsp asafoetida,2 tbsp vegetable oil,1 small onion, finely chopped,1 tsp black mustard seeds,1½ tsp fenugreek seeds",Sambar,less than 30 mins,4,4,Serves 4-6 30 mins to 1 hour,Indian,"oil,onion,garlic,celery,pepper,red lentils,garam masala,cumin,chilli powder,coriander,tomato purée,vegetable stock,chickpeas,coriander,black pepper,basmati rice","1 tbsp groundnut oil,1 onion, finely chopped,2 garlic cloves, thinly sliced,2 celery sticks, diced,1 green pepper, cored, seeds removed and chopped,150g/5½oz red lentils, rinsed,2 tsp garam masala,1 tsp cumin seeds,½ tsp hot chilli powder,1 tsp ground coriander,2 tbsp tomato purée,700ml/1¼ pint hot vegetable stock,400g tin chickpeas, drained and rinsed,2 tbsp chopped fresh coriander, to garnish,salt and freshly ground black pepper,300g/10½oz basmati rice, to serve",Spicy lentils and chickpeas,less than 30 mins,4.928571428571429,28,Serves 4 30 mins to 1 hour,Indian,"potatoes,cod,salt,garlic,chilli,chilli,coriander,chilli powder,cumin,ginger,egg,plain flour,vegetable oil","3 medium Maris Piper potatoes (approx. 550g/1lb 4oz), peeled and quartered,500g/1lb 2oz skinless cod loins ,1 tsp salt,2 garlic cloves, peeled and pounded in a pestle and mortar,1 red chilli, finely chopped,1 green chilli, finely chopped,large handful freshly chopped coriander, plus extra to garnish,½ tsp chilli powder,2 tsp cumin seeds, toasted in pan then ground in a pestle and mortar,1 tsp finely chopped fresh root ginger,1 free-range egg, beaten,50g/1¾oz plain flour, for dusting,sunflower or vegetable oil, for shallow frying",Spiced cod fish cakes,less than 30 mins,3.7142857142857144,7,Serves 4–6 less than 10 mins,Indian,"onion,ginger,garlic,fresh coriander,chilli powder,lamb mince,cumin,garam masala,salt,egg,white bread,oil,yoghurt,fresh coriander,mint,mint,salt,black pepper,buns,onion,tomatoes,lettuce","1 small onion, quartered ,4cm/1½ in piece fresh ginger,4 large garlic cloves ,20g/¾oz fresh coriander, stalks and leaves,2-3 green chillies, chopped or ½-1 tsp red chilli powder,450g/1lb lamb mince,¾ tsp ground cumin,1½ tsp garam masala,1 tsp salt, or to taste,1 large free-range egg,2 slices thick-cut white bread, processed to crumbs in a food processor,2 tbsp oil, for greasing,200g/7oz Greek-style yoghurt,30g/1oz fresh coriander leaves ,15g/½oz fresh mint leaves, or 1 tbsp good quality dried mint ,1-2 green chillies, finely chopped (optional),salt, to taste,½ tsp freshly ground black pepper,6 hamburger buns,1 onion, sliced crosswise into large rings,2 ripe plum tomatoes, sliced crosswise,crunchy lettuce leaves",Spiced lamb burgers with herbed yoghurt,30 mins to 1 hour,4.8,5,6 30 mins to 1 hour,Indian,"floury potatoes,cauliflower,red onion,garlic,ginger,turmeric,turmeric,chilli,cumin,coriander,nigella seeds,oil,sea salt,cherry tomatoes,lime,fresh coriander,naan breads","600g/1lb 5oz floury potatoes, cut into 15mm/⅝in cubes,1 large cauliflower, cut into large florets,1 red onion, roughly chopped,4 garlic cloves, grated,5cm/2in piece fresh root ginger, grated,1 small piece fresh turmeric, grated, or ½ tsp ground turmeric,1 red chilli, cut in half lengthwise,2 tsp ground cumin,2 tsp ground coriander,2 tsp nigella seeds,3 tbsp oil,1 tsp sea salt flakes,400g/14oz cherry tomatoes on the vine, halved,200ml/7fl oz boiling water,1 lime, juice only,handful fresh coriander, roughly chopped,rice or naan breads, to serve",Spiced aloo gobi traybake,less than 30 mins,4.818181818181818,22,Serves 4 30 mins to 1 hour,Italian,"onion,celery,thyme,chopped tomatoes,sugar,sea salt,black pepper,turkey mince,egg,breadcrumbs,parmesan,Worcestershire sauce,thyme","1 onion, peeled,1 stick celery,2 tbsp garlic oil,1 tsp dried thyme,2 x 400g/14oz tins chopped tomatoes, plus approximately 2 full cans of water,1 tsp sugar,1 tsp sea salt flakes or ½ tsp pouring salt,black pepper, to taste,500g/1lb 2oz turkey mince,1 free-range egg,3 tbsp breadcrumbs,3 tbsp grated parmesan,1 tsp Worcestershire sauce,½ tsp dried thyme",Turkey meatballs in tomato sauce,less than 30 mins,3.8095238095238093,21,Serves 4-8 30 mins to 1 hour,Indian,"haddock,turmeric,cumin,coriander,chilli powder,lemons,self-raising flour,gram flour,ajwain,peppercorns,lager,sunflower oil,split peas,oil,ginger,garlic,onion,chillies,garam masala,tomatoes,lemon,fresh coriander,fresh coriander,sea salt,caster sugar,lemon,cumin,garlic,yoghurt,floury potatoes,sunflower oil,cumin,chilli powder,chaat masala,lemon","4 x haddock fillets (about 180-200g/6½-7¼oz each), skinned and boneless,1 tsp turmeric,1 tsp ground cumin,1 tsp ground coriander,¼ tsp chilli powder ,2 lemons, juice only,200g/7oz self-raising flour,65g/2¾oz gram flour,¼ tsp ajwain seeds (avaliable from specialist stores),1 tsp crushed peppercorns,300ml/10fl oz cold lager ,sunflower oil, for deep-frying,200g/7oz green split peas ,3 tbsp oil,2 tbsp crushed root ginger,3 garlic cloves, crushed,1 large onion, diced,3 green birds’-eye chillies, pricked with a knife,1 tsp garam masala ,3 plum tomatoes, chopped,½ lemon, juice only,large handful fresh coriander leaves, roughly chopped,1 large bunch fresh coriander, roughly chopped,pinch sea salt,1 tsp caster sugar,1 lemon, juice only,1 tsp cumin seeds, dry roasted,4 garlic cloves,250g/9oz Greek-style yoghurt,10 medium floury potatoes, peeled and sliced into chips,sunflower oil, for deep-frying,½ tsp ground cumin ,¼ tsp chilli powder ,½ tsp chaat masala (available from specialist stores),squeeze lemon, to serve",Spiced fish and proper chips with coriander chutney and curried peas,overnight,4.5,2,Serves 4 30 mins to 1 hour,Indian,"black peppercorns,cumin,star anise,lime,lamb,vegetable oil,sea salt,chicken livers,ginger,garlic,turmeric,cumin,coriander,chilli,chilli,lime,vegetable oil,red onion,tomatoes,sea salt,coriander,mint,peas,vegetable oil,mustard seeds,cumin,coconut,curry leaves,asparagus,spinach,sea salt,eggs,buttered","2 tsp crushed black peppercorns,2 tsp crushed cumin seeds,¾ tsp ground star anise,½ lime, juice only,800g/1lb 12oz cannon of lamb, fully trimmed,1 tbsp vegetable oil,sea salt, to taste,400g/14oz chicken livers, finely chopped,1 heaped tsp minced ginger,1 heaped tsp minced garlic,¼ tsp ground turmeric,1 level tsp ground cumin,1 level tsp ground coriander,½ tsp chilli powder,1 heaped tsp green chilli, finely chopped,½ lime, juice only,2 tbsp vegetable oil,1 red onion, finely chopped,2 tomatoes, seeds removed, finely chopped,sea salt, to taste,1 heaped tbsp roughly chopped coriander leaves,1 tbsp shredded mint leaves, ,110g/4oz split yellow peas, soaked overnight or for 5-6 hours at least,1-2 tbsp vegetable oil,½ tsp black mustard seeds,½ tsp cumin seeds,2 tbsp freshly grated coconut,6-8 curry leaves, finely shredded,1 bunch asparagus stems, woody stem discarded, cut into 2.5cm/1in pieces,20-30 baby spinach leaves, shredded,sea salt, to season,4 fried eggs,4 buttered rolls",Spiced cannon of salt marsh lamb with chicken liver masala and asparagus and spinach porial,overnight,4,1,Serves 4 30 mins to 1 hour,Italian,"chicken stock,butter,chanterelle mushrooms,olive oil,onion,Arborio rice,white wine,Parmesan,black pepper,butter,Jerusalem artichokes,thyme,Parmesan,Parmesan,eggs,rocket,olive oil","1 litre/1¾ pints chicken stock ,150g/5½oz unsalted butter, plus extra knob for stirring in,200g/7oz chanterelle mushrooms, torn if large,1 tbsp olive oil,1 onion, finely chopped,300g/10½oz Arborio rice,75ml/2½fl oz dry white wine,75g/2¾oz Parmesan, finely grated,salt and freshly ground black pepper,75g/2¾oz unsalted butter,500g/1lb 2oz Jerusalem artichokes, peeled and diced,2 fresh thyme sprigs,150g/5½oz Parmesan, finely grated,75g/2¾oz Parmesan, finely grated,4 free-range eggs,1 bunch fresh rocket,extra virgin olive oil, for drizzling",Wild mushroom risotto with sautéed Jerusalem artichokes,less than 30 mins,5,1,Serves 4 over 2 hours,Italian,"boar,sunflower oil,pancetta,onion,cloves,olives,juniper berries,red wine,chopped tomatoes,tomato purée,beef stock,thyme,rosemary,caster sugar,black pepper,pappardelle,parmesan","700g/1lb 9oz boneless wild boar shoulder ,4-5 tbsp sunflower oil,4 rashers rindless smoked streaky bacon or pancetta, cut into 1cm/½in slices,1 large onion, finely chopped,4 garlic cloves, crushed,75g/2½oz pitted black olives, rinsed, drained and sliced,2 tsp juniper berries, lightly crushed in a pestle and mortar,500ml/18fl oz red wine,400g/14oz can chopped tomatoes,2 tbsp tomato purée,1 beef stock cube,2 large bay leaves,3 bushy sprigs thyme,1 rosemary stalk, around 12cm/4½in long, leaves finely chopped,2 tsp caster sugar,flaked sea salt and freshly ground black pepper,freshly cooked pappardelle pasta, to serve,parmesan shavings, to serve",Wild boar ragù,less than 30 mins,5,1,Serves 6 10 to 30 mins,Italian,"butter,onion,garlic,mushrooms,oyster mushrooms,arborio rice,olive oil,white wine,vegetable stock,parsley,parmesan,truffle oil","large knob of butter,1 onion, finely chopped,1 garlic clove, finely sliced,30g/1¼oz dried porcini mushrooms, soaked in a bowl of warm water for half an hour,450g/1lb wild mushrooms, such as trompette, girolle and oyster mushrooms, roughly chopped,300g/10½oz arborio rice,splash of olive oil, if necessary,250ml/8¾ fl oz dry white wine,1.5 litres/2 pints 12¾fl oz chicken stock (or vegetable stock),½ bunch parsley, roughly chopped,100g/3½oz parmesan, or similar vegetarian hard cheese, finely grated,drizzle truffle oil, to serve",Wild mushroom risotto with truffle oil,less than 30 mins,5,2,Serves 4 10 to 30 mins,Indian,"cumin,coriander,nutmeg,ginger,garlic,chillies,rapeseed oil,chicken thighs,black pepper,fresh coriander,chickpea,plain flour,salt,olive oil,yoghurt,fresh coriander,chilli,ajwain,onions,coconut,spring onion,chilli,garlic,chilli,lime","2 tsp ground cumin,2 tsp ground coriander,2 tsp ground nutmeg,2 tsp finely chopped fresh ginger,1 tbsp finely chopped garlic,2 red chillies, finely chopped,4 tbsp rapeseed oil ,8 chicken thighs, boneless and skin on,salt and freshly ground black pepper,fresh coriander, to garnish,125g/4½oz chickpea (gram) flour,60g/2¼oz plain flour,1 tsp salt,1 tbsp olive oil, plus extra for frying,225ml/8fl oz Greek-style yoghurt or water, plus extra if needed,4 tbsp chopped fresh coriander,1 large green chilli, finely chopped,1½ tsp ajwain seeds,2 tbsp caramelised onions,120g/4½oz scraped, fresh coconut ,1 spring onion, finely chopped ,½ green chilli, thinly sliced,1 garlic clove, thinly sliced,½ red chilli, roughly chopped,1 lime, zest and juice",Spice-rubbed chicken thighs with coconut sambal and roti,30 mins to 1 hour,1,1,Serves 4 30 mins to 1 hour,Indian,"lemon,chilli powder,paprika,garlic,ginger,olive oil,chicken,olive oil,onion,garlic,chilli,ginger,cumin,paprika,cardamom,garam masala,butternut squash,chicken,olive oil","1 lemon, zest only,½ tsp chilli powder,1 tsp smoked paprika,2 garlic cloves, crushed,4cm/1½in piece fresh root ginger, peeled and grated,2 tbsp olive oil,1.5kg/3lb 5oz free-range chicken,4 tbsp olive oil,1 large onion, thinly sliced,2 garlic cloves, finely chopped,1 red chilli, finely chopped,2cm/¾in piece fresh root ginger, peeled and cut into matchsticks,1 tsp ground cumin ,1 tsp paprika,8 cardamom pods, cracked,1 tsp garam masala,1 lemon, juice only ,1 butternut squash, deseeded, cut into thin wedges,4 chicken thighs, skin only (ask your butcher) ,olive oil, for drizzling,1 tsp white pepper,1 tsp spice rub (see above)",Spatchcocked spiced chicken with Bengali-spiced squash,less than 30 mins,4,1,Serves 4 1 to 2 hours,Italian,"olive oil,onion,carrots,celery,garlic,flour,black pepper,boar,pancetta,bay leaf,orange,red wine,tomato purée,oregano,00 flour,salt,eggs,semolina,mushrooms,olive oil,parmesan","olive oil, for frying,1 onion, peeled and finely chopped,2 carrots, peeled and finely diced,2 sticks celery, finely diced,2 garlic cloves, peeled and finely sliced,flour, for dusting,salt and freshly ground black pepper,750g/1lb 10oz wild boar neck or shoulder, chopped into 3cm/1in cubes,100g/3½oz pancetta,1 bay leaf,5cm/2in strip of orange rind,375ml/13fl oz red wine, preferably Italian ,2 tbsp tomato purée,4 sprigs oregano, leaves picked and roughly chopped,300g/10oz tipo 00 flour,½ tsp salt ,3 free-range eggs,semolina, for dusting,250g/9oz fresh porcini mushrooms, halved lengthways,olive oil, for frying,fresh parmesan, to serve",Wild boar ragù with fresh pasta,less than 30 mins,5,7,Serves 4 10 to 30 mins,Indian,"white fish,yoghurt,garam masala,mustard seeds,cumin,chilli powder,cardamom,salt,vegetable oil,vegetable oil,onion,ginger,garlic,chilli,curry leaves,coconut,sugar,balsamic vinegar","4 x 200g/7oz white fish fillets (monkfish, haddock, hake, cod or similar),3 tbsp plain yoghurt ,2 tsp garam masala,1 tsp black mustard seeds,1 tsp ground coriander,1 tsp ground cumin,½ tsp chilli powder,6 cardamom pods, lightly crushed,½ tsp salt,1 tbsp vegetable oil,1 tbsp vegetable oil,1 onion, finely chopped,7.5cm/3in piece root ginger, roughly chopped,6 garlic cloves, finely chopped,1 green chilli, finely chopped ,10 curry leaves (available from Asian grocers and some supermarkets),1½ tbsp desiccated coconut,1 x 400g/14oz can tomatoes, chopped,2 tsp sugar,2 tsp balsamic vinegar",South Indian dry masala fish curry with tomato and coconut chutney,30 mins to 1 hour,5,1,Serves 4 less than 10 mins,Indian,"chicken thighs,salt,garlic,lemons,chilli powder,curry leaves,gram flour,rice flour,plain flour,chilli powder,salt,vegetable oil,garam masala,curry leaves,garlic,coriander,shallot,salt,chilli powder,cumin,tomatoes,lemon","600g/1lb 5oz boneless, skinless chicken thighs, cut into 2.5cm/1in cubes,1 tsp salt ,2 tsp ginger and garlic paste (equal parts),2 lemons, juice only,1 tbsp chilli powder,20 fresh curry leaves, chopped,75g/2¾oz gram flour ,150g/5½oz rice flour ,50g/1¾oz plain flour ,1 tsp red chilli powder ,1 tsp salt ,vegetable oil, for deep frying,2 tsp South Indian garam masala ,8 curry leaves ,3 garlic cloves, chopped,2 tbsp chopped coriander,1 banana shallot, chopped,1 tsp salt,½ tsp chilli powder,1 tsp cumin seeds,2 large tomatoes, cut into wedges,1 lemon, juice only",Southern Indian fried chicken,1-2 hours,5,2,Serves 4-5 10 to 30 mins,Indian,"sunflower oil,onion,garlic,ginger,chillies,garam masala,chilli powder,turmeric,tomatoes,tamarind,honey,prawns,desiccated coconut,fresh coriander,basmati rice,sunflower oil,mustard seeds,turmeric,asafoetida,urid dal,onion,chilli,ginger,curry leaves,peanuts,cashew,lemon,black pepper","2 tbsp sunflower oil,1 onion, finely chopped,2 garlic cloves, finely chopped,25g/1oz fresh root ginger, peeled and finely chopped ,2 long green chillies, deseeded and finely chopped,2 tsp garam masala,1 tsp hot chilli powder,1 tsp ground turmeric,4 fresh ripe tomatoes, roughly chopped,1 tsp tamarind paste,2 tsp runny honey,400g/14oz large raw tiger or king prawns, peeled and deveined ,4 tbsp desiccated coconut,small bunch fresh coriander, leaves roughly chopped,550g/1lb 4oz white basmati rice,2 tbsp sunflower oil,1 tsp black mustard seeds,1 tsp ground turmeric,¼ tsp asafoetida,1 tsp urid dal (optional),½ onion, very finely chopped,1 long green chilli, deseeded and finely chopped,10g/1/3oz fresh root ginger, peeled and finely chopped,10 fresh curry leaves,50g/1¾oz unsalted peanuts, roasted,50g/1¾oz unsalted cashew nuts, roasted,1 lemon, juice and zest of ½,sea salt and freshly ground black pepper",South Indian prawn curry with lemon rice,less than 30 mins,4.75,8,Serves 4 over 2 hours,Indian,"split peas,onion,chopped tomatoes,ginger,cumin,turmeric,garlic,curry leaves,vegetable stock,chilli,sunflower oil,lemon","300g/10½oz yellow split peas,1 onion, chopped,200g/7oz chopped tomatoes (from a tin or fresh),thumb of fresh root ginger, finely grated,2 tsp cumin seeds, 1 tsp crushed finely in a mortar,2 tsp ground turmeric,2 garlic cloves, one crushed, one thinly sliced ,10 freeze-dried curry leaves,700ml/1¼ pts hot vegetable stock,1 hot green finger chilli, thinly sliced,2 tbsp vegetable or sunflower oil,lemon wedges, to serve ",Slow cooker dal,less than 30 mins,4.344827586206897,29,Serves 4 30 mins to 1 hour,Italian,"eggs,milk,venison,breadcrumbs,parmesan,garlic,vegetable oil,vegetable oil,onion,carrot,celery,garlic,tomato purée,red wine,chicken stock,rosemary,spaghetti,parmesan","2 free-range eggs,125ml/4fl oz milk,450g/1lb minced venison steak,200g/7oz breadcrumbs,75g/3oz parmesan, grated ,1 garlic clove, finely chopped,1 tbsp vegetable oil,1 tbsp vegetable oil,1 onion, finely chopped,1 carrot, finely chopped,1 stick celery, finely chopped,4 garlic cloves, finely chopped,150g/5oz tomato purée,450ml/¾ pint red wine,450ml/¾ pint chicken stock,2 sprigs fresh rosemary,spaghetti, cooked according to packet instructions,parmesan, freshly grated",Venison meatballs,less than 30 mins,5,1,Serves 6 over 2 hours,Indian,"sunflower oil,braising steak,onions,garlic,chillies,ginger,cumin,coriander,turmeric,chopped tomatoes,garam masala,yoghurt,coriander","4 tbsp sunflower oil,800g/1lb 12oz beef braising steak, cut into 2.5cm/1in pieces,2 onions, finely chopped,4 garlic cloves, finely chopped,2 chillies, finely chopped, plus extra to taste,2.5cm/1in piece fresh root ginger, peeled and finely grated,4 tsp ground cumin,4 tsp ground coriander,2 tsp ground turmeric,2 x 400g cans chopped tomatoes,2 tsp garam masala,200g/7oz natural yoghurt,small handful fresh chopped coriander (optional)",Slow cooker beef curry,less than 30 mins,3.6140350877192984,57,Serves 6 10 to 30 mins,Indian,"vegetable oil,cumin,onion,turmeric,salt,carrots,cucumber,green beans,shallots,ginger,coconut,peas,curry leaves,yoghurt,coconut oil","2½ tbsp vegetable oil,1 tsp cumin seeds,½ medium onion, sliced,1-2 green chillies, sliced in half lengthwise,¾ tsp ground turmeric,salt, to taste,2 medium carrots, peeled and chopped,2 medium potatoes, peeled and cut into chunks ,½ cucumber, halved lengthwise, seeds removed, chopped into 1cm/½in pieces,100g/3½oz green beans, topped, tailed and chopped into thirds,50g/2oz shallots, peeled and halved,10g/½oz fresh ginger, peeled and roughly chopped,60g/2½oz desiccated coconut, soaked in water to just cover,2 small handfuls frozen peas,12 fresh or dried curry leaves,5-6 tbsp plain yoghurt,1 tbsp coconut oil (optional)",Southern Indian mixed vegetable curry (Avial),30 mins to 1 hour,2.6666666666666665,9,Serves 6 30 mins to 1 hour,Italian,"plain flour,yeast,olive oil,salt,olive oil,garlic,tomatoes,oregano,black pepper,courgettes,garlic,feta,lemon,rosemary,butter,red onions,caster sugar,butternut squash,olive oil,Stilton,sage","500g/1lb 2oz plain flour, plus extra for dusting,7g sachet fast-acting dried yeast,8 tbsp warm water,1 tbsp extra virgin olive oil,salt,2 tbsp olive oil,2 garlic cloves, thinly sliced,400g tin plum tomatoes,1 tbsp finely chopped fresh oregano,freshly ground black pepper,2 courgettes, cut into matchsticks,2 garlic cloves, thinly sliced,150g/5½oz feta, crumbled,1 unwaxed lemon, very thinly sliced,2 fresh rosemary sprigs, leaves picked,30g/1oz unsalted butter,2 red onions, thinly sliced,pinch caster sugar ,500g/1lb 2oz butternut squash, peeled, seeded and cut into thin strips,1 tbsp olive oil,150g/5½oz Stilton, crumbled,handful fresh sage leaves",Veggie pizza,1-2 hours,4.333333333333333,6,Serves 4 1 to 2 hours,Italian,"nutmeg,coriander seeds,cloves,cinnamon,ground ginger,cardamom,turmeric,chilli powder,onion,fennel,celery,carrots,mushrooms,thyme,flatfish,olive oil,garlic,prawn,tomato purée,salt,olive oil,shallots,garlic,rice,white wine,stock,mussels,stock,red mullet,squid,butter,crab,parsley,black pepper","1 slice of nutmeg,pinch coriander seeds,4 cloves ,1cm/½in cinnamon stick,pinch ground ginger,1 green cardamom pod, seeds only,⅛ tsp turmeric,⅛ tsp chilli powder,1 onion, chopped,1 fennel bulb, sliced,100g/3½oz celery, sliced,100g/3½oz carrots, sliced,25g/1oz button mushrooms, washed and sliced,thyme sprig,1kg/2lb 4oz flatfish bones (such as brill, sole, plaice) or fillets,2 tbsp olive oil,1 small garlic clove,250g/9oz prawn heads and shells,1 tbsp tomato purée,½ tsp salt,4 tbsp olive oil,2 shallots, finely chopped,1 garlic clove, grated,350g/12oz carnaroli rice,¼ tsp Byzantine spice mix ,125ml/4fl oz dry white wine,1½ litre/2½ pints fish stock, hot,8 mussels, scrubbed and debearded,150ml/5fl oz prawn stock,2 red mullet fillets, cut diagonally into strips,1 squid, body cut into rings, plus tentacles,100g/3½oz small shrimps,knob of butter,100g/3½oz white crab meat,small handful chopped flatleaf parsley,salt and freshly ground black pepper",Venetian seafood risotto,30 mins to 1 hour,5,1,Serves 4 10 to 30 mins,Italian,"spaghetti,double cream,garlic,black pepper,eggs,spinach,parsley,tomatoes,Parmesan","450g/1lb spaghetti,7 tbsp double cream,1 garlic clove, crushed,100g/3½oz smoked cheddar, grated ,freshly ground black pepper,3 free-range eggs, beaten,100g/3½oz baby spinach,2 tbsp chopped fresh parsley,60g/2oz sun-dried or semi-dried tomatoes in oil, drained and chopped,grated Parmesan, or similar vegetarian grating cheese",Veggie carbonara,less than 30 mins,4.363636363636363,11,Serves 4 30 mins to 1 hour,Italian,"olive oil,onions,onions,garlic,olives,capers,dried chilli,sea salt,chopped tomatoes,vegetable stock,spaghetti,black pepper,parsley","4 tbsp olive oil,200g/7oz frozen chopped onions (or 2 medium onions, roughly chopped),4 garlic cloves, finely sliced,125g/4½oz drained, pitted black olives, cut in half,2 tbsp capers (from a jar), drained,1 tsp dried chilli flakes,½ tsp fine sea salt,2 x 400g tins chopped tomatoes,150ml/5fl oz red wine or vegetable stock,300g/10½oz dried spaghetti,freshly ground black pepper,handful fresh flatleaf parsley leaves, roughly chopped (optional)",Veggie puttanesca,less than 30 mins,4.777777777777778,9,Serves 4 10 to 30 mins,Italian,"butter,olive oil,onion,garlic,arborio rice,white wine,vegetable stock,butternut squash,sage,Parmesan,mozzarella,pine nuts,black pepper","30g/1oz unsalted butter,2 tbsp olive oil ,1 onion, thinly sliced,2 garlic cloves, finely chopped ,280g/10oz arborio rice,200ml/7fl oz dry white wine ,1.1 litres/1 pint 16fl oz warm vegetable stock (made with stock cubes),1 small (or ½ large) butternut squash, peeled, deseeded, cut into small cubes ,small handful fresh sage leaves, thinly sliced ,100g/3½oz Parmesan (or a similar vegetarian hard cheese), finely grated,150g/5oz ball of mozzarella, drained, cut into small cubes,30g/1¼oz pine nuts, to serve,salt and freshly ground black pepper",Butternut squash risotto,less than 30 mins,4.833333333333333,24,Serves 4 30 mins to 1 hour,Indian,"chicken breasts,lemon,garam masala,salt,clarified butter,onion,curry paste,chopped tomatoes,coconut,fresh coriander","4 skinless, boneless chicken breasts or thighs,½ lemon, juice only,1 tsp garam masala,salt,2 tbsp vegetable oil or ghee (clarified butter),1 large onion, finely chopped,ready-made madras curry paste, 1-2 tbsp for mild, 3 tbsp for medium-hot, and 4-5 tbsp for hot,1x400g can chopped tomatoes,50g/2oz desiccated coconut,small handful of fresh coriander, chopped",Quick chicken Madras,less than 30 mins,4.666666666666667,9,Serves 4 1 to 2 hours,Indian,"olive oil,onions,salt,ground ginger,garlic,cumin,chilli,lamb mince,potatoes,peas,cornflour,fresh coriander,plain flour,bread,salt,turmeric,fat,egg","5 tbsp olive oil ,3 small onions, finely chopped,1½ tsp salt ,1 tsp ground ginger ,1 tbsp garlic granules ,1 tbsp cumin seeds ,2 tsp dried red chilli flakes ,500g/1lb 2oz lamb mince ,500g/1lb 2oz potatoes, peeled and cut into small cubes,200g/7oz frozen peas ,2 tbsp cornflour ,a large handful fresh coriander, finely chopped ,265g/9½oz plain flour ,55g/2oz strong bread flour, plus extra for dusting ,½ tsp salt ,1 tsp ground turmeric ,135ml/4½fl oz boiling water ,65g/2¼oz vegetable fat ,1 free-range egg, beaten, for glazing",Samosa pie ,less than 30 mins,4.6521739130434785,23,Serves 8 30 mins to 1 hour,Indian,"yoghurt,garlic,ginger,chicken thighs,milk,saffron,vegetable oil,onions,bay leaves,cassia bark,cardamom,coriander,chilli powder,salt,ground almonds,sugar,black pepper,flaked almonds,chapati flour,salt,butter,vegetable oil","500g/1lb 2oz Turkish or Greek-style yoghurt ,1 tbsp garlic paste,2 tbsp ginger paste,8 chicken thighs (approximately 1kg/2lb 4oz), skin removed and bone in ,2 tbsp full-fat milk,large pinch saffron ,6 tbsp vegetable oil,3 white onions, sliced into thin rings,2 Indian bay leaves ,2.5cm/1in piece cassia bark,3 green cardamom pods ,1 clove ,1 tbsp ground coriander,¼ tsp chilli powder,1 tsp salt,2 tbsp ground almonds,1 tbsp sugar,salt and freshly ground black pepper,small handful flaked almonds, to garnish,450g/1lb wholemeal or chapati flour, plus extra for dusting,1 tsp salt,4 tbsp butter or ghee, melted (or use oil),vegetable oil, for frying",Saffron chicken korma with wholemeal paratha,30 mins to 1 hour,3.6,15,Serves 4 30 mins to 1 hour,Indian,"coriander seeds,cumin,mustard seeds,turmeric,chilli powder,salt,cloves,chillies,clarified butter,onions,potato,mussels,clams,spinach,coriander,vegetable oil,onions,yoghurt,self-raising flour,oil,carrots,salt,lemon,spring onions,cucumber,chillies,onions","2 tbsp coriander seeds,2 tbsp cumin seeds,1 tsp mustard seeds,2 tsp ground turmeric,1 tsp chilli powder,2 tsp salt ,4 garlic cloves, crushed,3 long red chillies, sliced (take the seeds out if you don’t like it hot),100g/3½oz ghee or clarified butter,2 large onions, diced,1 large potato, peeled and diced,200g/7oz mussels, scrubbed and debearded,150g/5½oz clams, scrubbed,450g/1lb large leaf spinach, washed,small bunch of coriander, leaves picked,vegetable oil, for frying,200g/7oz onions, sliced ,300g/10½oz yoghurt ,300g/10½oz self-raising flour ,4 tsp oil,200g/7oz carrots, thinly sliced ,1 tsp salt ,½ lemon ,2 spring onions, sliced on the diagonal,1 cucumber, thinly sliced,2 small chillies, thinly sliced ,1 tsp onions seeds","Saag aloo with mussels, clams and spicy carrot salad",less than 30 mins,5,2,Serves 4-6 10 to 30 mins,Indian,"vegetable oil,cumin,garlic,chillies,onion,coriander,turmeric,spinach,potatoes,ginger,salt","3 tbsp vegetable oil,2 tsp cumin seeds,5 garlic cloves, sliced,2 bird’s-eye green chillies, finely chopped,115g/4oz onion, finely chopped,1 tbsp ground coriander ,1 tsp ground turmeric ,400g/14oz frozen chopped spinach ,350g/12oz potatoes, peeled, cut into large cubes and boiled,1cm/½in piece fresh root ginger, cut into slivers,salt",Saag aloo,less than 30 mins,4.285714285714286,7,Serves 4 10 to 30 mins,Indian,"fenugreek,cinnamon,mustard seeds,coriander seeds,cumin,chicken thighs,vegetable oil,butter,vegetable oil,onion,curry powder,red lentils,chicken stock,chilli,coriander,lime,salt,yoghurt,mint,lime,fresh coriander","2 tbsp fenugreek seeds,1 cinnamon stick,2 tbsp mustard seeds,1 clove,1 tbsp coriander seeds,2 tbsp cumin seeds,4 skinless, boneless chicken thighs ,1 tbsp vegetable oil,knob of butter ,1 tbsp vegetable oil,½ onion, chopped,1 tbsp mild curry powder,225g/8oz dried red lentils, rinsed,500ml/18fl oz chicken stock,½ red chilli, finely chopped,2 heaped tbsp chopped coriander,½ lime, juice only,salt,300ml/10fl oz plain yoghurt,½ bunch mint, finely chopped,1 lime, zest only,fresh coriander, to garnish,1 lime, cut into wedges, to garnish",Roast chicken thighs with lentils and mint yoghurt,less than 30 mins,4,7,Serves 4 10 to 30 mins,Indian,"cumin,chillies,ginger,garlic,turmeric,chilli powder,coriander,cumin,gram flour,chopped tomatoes,salmon,lime,black pepper,fresh coriander","3 tbsp sunflower or olive oil,½ tsp cumin seeds,1–2 red chillies, finely chopped (deseed first if you like),1 tbsp ginger paste,1 tbsp garlic paste,½ tsp ground turmeric,½ tsp red chilli powder,½ tsp ground coriander,½ tsp ground cumin,1 tbsp gram flour,200g/7oz canned chopped tomatoes, blended in a food processor (or 200g/7oz passata),200ml/7fl oz cold water,400g/14oz skinless salmon fillet, cut into roughly 5cm/2in chunks,½ lime, juice only,salt and ground black pepper (optional),handful roughly chopped fresh coriander",Salmon and ginger curry,less than 30 mins,5,1,Serves 4 10 to 30 mins,Indian,"fennel seeds,black peppercorns,vegetable oil,onions,onion,curry leaves,garlic,tomatoes,turmeric,roast chicken,coconut milk,caster sugar,lime","2 tsp fennel seeds,2 tsp black peppercorns,3 tbsp vegetable oil,100g/3½oz brown onions, finely chopped (about 1 medium onion),5 curry leaves,2 green bird’s-eye chillies, cut in half lengthways,4 garlic cloves, finely chopped,100g/3½oz tomatoes, chopped,1 tsp ground turmeric ,500g/1lb 2oz leftover roast chicken, shredded,400ml tin coconut milk,1 tsp caster sugar,½ lime, juice only,salt",Leftover chicken curry,less than 30 mins,4.7,10,Serves 4 10 to 30 mins,Indian,"chicken breasts,sunflower oil,onions,garlic,chilli,curry powder,cumin,cardamom,chicken stock,ground almonds,mango chutney,lemon,yoghurt,black pepper,rice,coriander","5 skinless and boneless chicken breasts, sliced into thin strips,3 tbsp sunflower oil,2 brown onions, thinly sliced,2 garlic cloves, crushed,½ fresh red chilli, seeds removed, finely chopped,2 tbsp medium curry powder,1 tsp ground cumin ,10 green cardamom pods, crushed to remove the seeds ,450ml/16fl oz chicken stock ,125g/4½oz ground almonds,2 tbsp mango chutney,½ lemon, juice only,200g/7oz full-fat natural yoghurt,salt and freshly ground black pepper ,boiled or steamed rice, to serve,coriander leaves, to garnish",Korma-style chicken curry ,less than 30 mins,4.6923076923076925,26,Serves 4–6 30 mins to 1 hour,Indian,"cauliflower,cauliflower,olive oil,black pepper,vegetable oil,onion,ginger,mustard seeds,curry leaves,turmeric,fenugreek,chillies,chilli powder,potatoes,spinach,tomatoes,salt,sugar,lemon juice,basmati rice","½ head white cauliflower,½ head romanesco cauliflower,2 tbsp olive oil,salt and freshly ground black pepper,2 tbsp ghee or vegetable oil,1 onion, finely chopped,2cm/1in piece fresh root ginger, grated,1 tsp black mustard seeds,5 fresh or dried curry leaves,½ tsp ground turmeric,½ tsp ground fenugreek,2 green chillies,½ tsp chilli powder,3 potatoes, peeled and cut into 2cm/1in cubes,450g/1lb baby spinach leaves, washed,250g/8oz tomatoes, chopped,½ tsp salt,½ tsp sugar,squeeze lemon juice,steamed basmati rice",Saag aloo with roasted gobi curry,less than 30 mins,3.625,8,Serves 4 10 to 30 mins,Indian,"onions,garlic,butter,ginger,cardamom,cumin,turmeric,cinnamon,cinnamon,chilli,bay leaves,mushrooms,spinach,hazelnuts,sultanas,yoghurt,crème fraîche,rice","3 medium onions,3 cloves of garlic,a thick slice of butter,a thumb-sized piece of ginger,10 green cardamom pods,a tsp ground cumin,½ tsp ground turmeric,a couple of pinches of ground cinnamon ,a cinnamon stick,a good pinch of ground chilli ,3 bay leaves,650g/1lb 7oz assorted mushrooms,250g/9oz spinach,handful skinned hazelnuts,a generous handful of raisins or golden sultanas,200g/7oz plain yoghurt,150g/5oz crème fraîche ,rice or bread, to serve",Quick veggie korma,less than 30 mins,4.285714285714286,7,Serves 4 30 mins to 1 hour,Indian,"cumin,coriander,turmeric,ground ginger,cinnamon,cloves,black pepper,fenugreek,mustard powder,garlic,red wine vinegar,oil,salt,chickens,carrots,watercress,sunflower oil,cinnamon,garlic,onions,tomatoes,red wine vinegar,palm sugar,chicken stock,salt,fresh coriander,butter,chilli powder,lime juice,chaat masala,caster sugar,sweetcorn,fresh coriander","1 tsp ground cumin ,1 tbsp ground coriander ,1 tsp turmeric ,½ tsp ground ginger,1 tsp ground cinnamon,½ tsp ground cloves,1 tsp ground black pepper ,½ tsp ground fenugreek seeds,1 tsp mustard powder,1 tsp red chili powder,3 tbsp garlic paste,3 tbsp palm vinegar or red wine vinegar,2 tbsp vindaloo spice mix (from above),2 tbsp oil ,salt, to taste,2 double (large) poussin or small chickens, oven-ready with skin on,16-20 baby carrots ,watercress leaves, to garnish,2 tbsp sunflower oil,1 cinnamon stick,3 garlic cloves, sliced,2 medium onions, finely chopped,1 tbsp vindaloo spice mix,2 medium tomatoes, pureed ,2 tbsp palm vinegar or red wine vinegar,1 tsp palm sugar,100ml/3½fl oz chicken stock,salt, to taste,1 tbsp chopped fresh coriander leaves,70g/2½oz butter,½ tsp red chilli powder,2 tbsp lime juice,1 tsp chaat masala,1 tsp caster sugar,300g/10½oz frozen sweetcorn kernels ,2 tbsp chopped fresh coriander leaves",Roast chicken vindaloo ,less than 30 mins,4.5,2,Serves 4 1 to 2 hours,Indian,"yoghurt,ginger,garlic,coriander,spinach,poussin,vegetable oil,coriander seeds,cumin,cardamom,cinnamon,raisins,basmati rice,vegetable oil,onion,ginger,garlic,turmeric,garam masala,chilli powder,tomato purée","300ml/10½fl oz set plain yoghurt,4cm/1½in piece ginger, peeled, chopped,4 garlic cloves, peeled, chopped,bunch coriander, leaves only,handful spinach leaves,4 poussin,2 tbsp vegetable oil,1 tsp coriander seeds,1 tsp cumin seeds,6 green cardamom pods, lightly crushed,1 stick cinnamon,100g/5½oz raisins,400g/14¼oz basmati rice,600ml/1 pint 1½fl oz water,3 tbsp vegetable oil,1 onion, peeled, finely chopped,4cm/1½in ginger, peeled, blended to a paste in a food processor,3 garlic cloves, peeled, crushed to a paste ,1 tsp ground turmeric,1 tsp garam masala,1 tsp chilli powder,1 tbsp tomato purée,500g/1lb 1½oz ripe tomatoes, chopped",Roast poussin with tomato chutney and raisin pilau,30 mins to 1 hour,4,1,Serves 4 30 mins to 1 hour,Indian,"ginger,garlic,vegetable oil,cinnamon,cardamom,cloves,cumin,cumin,onions,cumin,plum,chicken,chilli powder,salt,single cream","4 cm piece fresh ginger, peeled and coarsely chopped,5-6 garlic cloves, peeled and coarsely chopped,6 tbsp vegetable oil,3 bay leaves,5 cm cinnamon stick,8 cardamom pods, crushed in a pestle and mortar,4 cloves,¼ tsp black cumin seeds (or regular cumin seeds),130g/4½oz onions, peeled and finely chopped,1 tbsp ground coriander,1 tbsp ground cumin,3 tinned plum tomatoes, chopped,1.5 kg/3lb 5oz chicken pieces, skinned and cut into serving portions,¼ - 1 tsp chilli powder,¼ tsp salt,3 tbsp single cream,250ml/8 ¾fl oz water",Quick chicken korma,less than 30 mins,4,3,Serves 4 over 2 hours,Italian,"cranberries,olive oil,shallots,cloves,allspice,sage,sausages,eggs,parmesan,breadcrumbs,turkey,goose fat","100g/3½oz dried cranberries,100ml/3½fl oz Marsala,2 tbsp olive oil,2 banana shallots, finely chopped,¼ tsp ground cloves,½ tsp ground allspice,2 tsp chopped fresh sage,1kg/2lb 4oz Italian sausages,2 free-range eggs, beaten,50g/2oz parmesan, grated,60g/2¼oz breadcrumbs,5kg/11lb double breast turkey joint, boned, butterflied, with skin left on,4 tbsp duck or goose fat",Nigella's turkey breast with Christmas stuffing,30 mins to 1 hour,3.6666666666666665,3,Serves 12 30 mins to 1 hour,Indian,"mango chutney,curry powder,cumin,garlic,stem ginger,yoghurt,chicken thighs,vegetable oil,onion,garlic,mushrooms,dried chilli,turmeric,basmati rice,peas","1 dessertspoon ready-made sweet chilli sauce or mango chutney,2 tsp ready-made curry powder,1 tsp ground cumin,3 garlic cloves, crushed to a paste with the edge of a knife,1 dessertspoon ginger syrup (from a jar of stem ginger),1 tbsp plain yoghurt,8 chicken thighs, skin on, bone in, skin scored several times with a sharp knife ,2 tbsp vegetable oil,½ onion, peeled, finely sliced,2 garlic cloves, crushed to a paste with the edge of a knife,100g/3½oz button mushrooms, sliced,1 tsp dried chilli flakes,1 tsp ground turmeric,500g/1lb 2oz basmati rice, rinsed thoroughly in cold water before cooking,100g/3½oz fresh peas,2 ripe tomatoes, chopped",Quick-spiced chicken thighs with 'emergency biryani',overnight,4,1,Serves 4 30 mins to 1 hour,Indian,"vegetable oil,cumin,cinnamon,cardamom,onions,garlic,ginger,turmeric,chilli powder,tomatoes,chicken,chicken stock,garam masala,fresh coriander,salt,rice","4 tbsp vegetable oil,1½ tsp cumin seeds, ground in a pestle and mortar,5cm/2in cinnamon stick,8 green cardamom pods,300g/10½oz onions, thinly sliced,7 garlic cloves, finely chopped,5cm/2in fresh root ginger, peeled and finely chopped,1½ tsp ground turmeric ,1 tsp mild chilli powder,350g/12oz tomatoes, blended to a purée,650g/1lb 7oz chicken drumsticks and thighs,300ml/10fl oz chicken stock,1 tsp garam masala ,2 tbsp chopped fresh coriander leaves,salt, to taste,roti or freshly cooked rice, to serve",Punjabi chicken curry ,less than 30 mins,4.585365853658536,41,Serves 4 over 2 hours,Indian,"cassia bark,black peppercorns,cloves,chillies,ginger,garlic,red onions,chillies,turmeric,tamarind,vinegar,vinegar,rapeseed oil,brown sugar,salt,pork loin,pumpkin,potatoes,red onions,fresh coriander,carrot,cabbage,radish,radishes,celeriac,red onion,beetroots,garlic,mayonnaise,mustard,chilli,fresh coriander","10cm/4in piece cassia bark or cinnamon stick, broken into small pieces,1 heaped tbsp black peppercorns,5-6 cloves,4-5 large, dried red chillies, torn into pieces,10cm/4in piece fresh root ginger,6-8 garlic cloves,3-4 small red onions coarsely cut,2 longish green chillies,1 heaped tsp ground turmeric ,100ml/3½fl oz tamarind pulp,200ml/7fl oz palm vinegar (alternatively use cider vinegar),100ml/3½fl oz sunflower or rapeseed oil,1 tbsp brown sugar,1 tbsp salt,2kg/4lb 8oz rolled pork loin, shoulder or collar,300-400g/11-14oz pumpkin, seeds removed, cut into chunks,8 medium to small potatoes, peeled and cut into chunks,3-4 small red onions, cut into chunks (optional),3 tbsp chopped fresh coriander,1 carrot, coarsley grated,¼ cabbage, shredded,¼ white radish, coarsley grated,1/3 of a bunch of breakfast radishes, coarsley grated,¼ celeriac, coarsley grated,1 red onion, thinly sliced,2 small beetroots, peeled and coarsley grated,2 garlic cloves, finely chopped,150g/5½oz mayonnaise,1 tbsp wholegrain mustard,1 green chilli, finely chopped,4 tbsp finely chopped fresh coriander,salt and pepper",Pulled pork Goan-style with coleslaw,over 2 hours,5,1,Serves 6-8 over 2 hours,Indian,"pork shoulder,rapeseed oil,Little Gem lettuce,coleslaw,fresh coriander,cassia bark,cloves,chillies,ginger,garlic,red onions,chilli,turmeric,tamarind,vinegar,brown sugar,rapeseed oil,salt","2kg/4lb 8oz rolled pork shoulder or collar,50ml/2fl oz vegetable or rapeseed oil,Little Gem lettuce leaves, cleaned and well drained, to serve,spicy coleslaw, to serve,3 tbsp fresh coriander, to garnish (optional),1 tbsp broken pieces cinnamon or cassia bark ,15 cloves,2 large dried red chillies,5cm/2in piece fresh root ginger, roughly chopped,4 garlic cloves,2 small red onions, coarsely chopped,1 green chilli,½ tsp ground turmeric ,2½ tbsp tamarind paste,100ml/3½fl oz cider vinegar,1½ tsp brown sugar,25ml/1fl oz sunflower or rapeseed oil,1½ tsp salt",Goan pulled pork ,over 2 hours,4,2,Serves 6-8 10 to 30 mins,Indian,"tamarind,rapeseed oil,mustard seeds,fenugreek,shallots,chillies,ginger,curry leaves,prawns,palm sugar,stock,salt,garlic,cinnamon,cloves,fennel seeds,chilli,coriander,turmeric,black pepper,basmati rice","1 seedless dried tamarind (about the size of a walnut),1 tbsp rapeseed oil,1 tsp black mustard seeds ,1 tsp fenugreek seeds,2 shallots, chopped,2 green chillies, finely chopped,1 tbsp chopped fresh ginger, peeled,15–20 curry leaves,20–24 medium prawns, head and shell removed, deveined,½ tsp palm sugar (optional), also known as jaggery,100ml/3½fl oz warm fish stock or water (optional),salt,2 garlic cloves, chopped,1 cinnamon stick (approximately 5cm/2in),2 cloves,½ tsp fennel seeds,1 small dried red chilli,2 tsp ground coriander ,1 tsp ground turmeric ,¼ tsp black pepper,steamed basmati rice",Prawn and tamarind curry (Chemmeen vevichathu),less than 30 mins,4.5,2,Serves 4 10 to 30 mins,Italian,"bacon,olive oil,onion,garlic,leftover turkey,peas,double cream,pepper,tagliatelle,Parmesan","3 thick rashers streaky bacon or pancetta, diced small,olive oil,1 medium onion, chopped,1 clove garlic, chopped,leftover turkey, chopped fairly small,200g/7oz fresh or frozen peas,2-3 tbsp double cream,salt and pepper,200-300g tagliatelle, cooked according to packet instructions,fresh Parmesan","Leftover turkey pasta with bacon, peas and cream",less than 30 mins,4.8,5,Serves 2-3 30 mins to 1 hour,Indian,"basmati rice,saffron,cinnamon,salt,butter,garlic,onions,salt,lemon,chillies,turmeric,parsley,prawns,olive oil","500g/1lb 2oz basmati rice ,large pinch saffron ,1 small cinnamon stick ,2 tsp salt ,80g/3oz unsalted butter ,5 garlic cloves, finely chopped ,2 medium onions, finely chopped ,2 tsp salt ,½ lemon,2 large red chillies, quartered ,½ tsp ground turmeric ,1 tsp Indian five-spice (panch phoran),a large handful fresh parsley, roughly chopped ,350g/12oz raw king prawns, peeled,5 tbsp olive oil ",Prawn saffron biryani,less than 30 mins,4.583333333333333,24,Serves 4 30 mins to 1 hour,Indian,"cumin,coriander seeds,fennel seeds,fenugreek,vegetable oil,onions,garlic,chilli,chopped tomatoes,ginger,turmeric,vegetable stock,honey,butter,prawns,peas,rice,fresh coriander","1 tsp cumin seeds,1 tsp coriander seeds,1 tsp fennel seeds,1 tsp fenugreek seeds,1 tbsp vegetable oil,5 onions, peeled, sliced,1 garlic clove,1 red birds'-eye chilli,440g/1lb canned chopped tomatoes ,2.5cm/1in piece fresh ginger,1 tsp ground turmeric,300ml/10fl oz vegetable stock,100g/3½oz clear honey,75g/2¾oz unsalted butter,300g/10½oz king prawns, heads and shells removed, de-veined,100g/3oz fresh peas, removed from their pods,330g/12oz pilau rice, cooked according to packet instructions,6 tbsp chopped fresh coriander leaves",Prawn dopiaza,less than 30 mins,5,3, 30 mins to 1 hour,Indian,"potatoes,vegetable oil,turmeric,vegetable oil,bay leaves,asafoetida,onion,garlic,ginger,chilli powder,cumin,coriander,turmeric,salt,passata,chillies,peas,garam masala,coriander","1kg/2lb 4oz potatoes, peeled and cut into 3cm/1¼oz chunks,4 tbsp vegetable oil,1 tsp ground turmeric,3 tbsp vegetable oil,2 Indian bay leaves,¼ tsp asafoetida,1 medium onion, very finely chopped,6 garlic cloves, finely crushed,5cm/2in fresh root ginger, finely grated,1 tsp Kashmiri chilli powder,1 tsp ground cumin,1 tsp ground coriander,½ tsp amchur (dried mango powder),½ tsp ground turmeric,½ tsp salt,200g/7oz tomato passata,2 green chillies, sliced lengthways into thin strips, with or without seeds according to preference,150g/5½oz frozen peas,1 tsp garam masala ,handful chopped coriander leaves, to finish",Potato and pea curry,less than 30 mins,4.7,30,Serves 6-8 10 to 30 mins,Indian,"mint,fresh coriander,spinach,ginger,fenugreek,chaat masala,chilli powder,salt,gram flour,John Dory,lemon juice,salt,vegetable oil,butter,olive oil,red onions,coriander seeds,cumin,black sesame seeds,apples,lime juice,curry powder,mayonnaise,mango chutney,mint,cress","50g/2oz fresh mint leaves,50g/2oz fresh coriander leaves,50g/2oz baby spinach leaves,10g/½oz ginger, peeled, roughly chopped,2 green chillies, roughly chopped,1½ tsp ground fenugreek seeds,2 tsp chaat masala (a mixed spice powder available at some Asian grocers),1 tsp red chilli powder,½ tsp salt,2 tbsp gram flour (chickpea) ,4 fillets John Dory,2 tbsp lemon juice,½ tsp salt ,4 tbsp vegetable oil,2 tbsp butter,1 tbsp olive oil,1 tbsp finely chopped red onions,¼ tsp toasted coriander seeds, crushed,¼ tsp toasted cumin seeds, crushed,1 tsp black sesame seeds,2 medium size Queen Cox (or similar) apples, cut in 6x1x1cm/2½x½x½in batons,1 tsp lime juice,½ tsp curry powder,2 tbsp mayonnaise,½ tbsp finely chopped mango chutney,1 tbsp finely chopped fresh mint leaves,mixed baby (micro) cress",Pan-fried John Dory with warm apple salad,30 mins to 1 hour,4.5,2,Serves 4 30 mins to 1 hour,Indian,"shallots,garlic,ginger,chillies,mustard seeds,cumin,cloves,cinnamon,black peppercorns,turmeric,vegetable oil,pork shoulder,salt,coriander seeds,tamarind,chillies,garlic","6 large banana shallots, sliced,20 garlic cloves, peeled,6cm/2½in ginger, finely chopped,6 green chillies, roughly chopped, with or without seeds according to preference,1 tbsp black mustard seeds,1 tsp cumin seeds,2 cloves,4cm/1½in piece cinnamon stick,½ tsp black peppercorns,1 tsp ground turmeric,2 tbsp vegetable oil,1kg/2lb 4oz boneless pork shoulder or chops, cut into 4cm/1½in chunks,1 tsp salt,2 tsp coriander seeds,75ml/2½fl oz tamarind liquid (see Top recipe tip below),3 green chillies, thinly sliced lengthways, without seeds,5 garlic cloves, thinly sliced",Pork curry with green chillies and tamarind ,less than 30 mins,3,2,Serves 6-8 10 to 30 mins,Indian,"garlic,ginger,fresh coriander,chillies,cumin,onion,lime,salt,chicken thighs,plain flour,eggs,breadcrumbs,ale","4 garlic cloves,4cm/2in piece fresh ginger ,small bunch fresh coriander ,3 green chillies,1 tsp cumin seeds, toasted ,1 small onion, roughly chopped,1 lime, juice only,1 tsp salt ,8 chicken thighs, boneless, skin removed, cut into small pieces,2 tbsp plain flour,3 free-range eggs,150g/5½oz breadcrumbs,vegetbale oil for deep fat frying",Parsi-style fried chicken (Murghi na faarcha),overnight,4.5,4,Serves 4 1 to 2 hours,Indian,"chapati flour,salt,ajwain,vegetable oil,clarified butter,vegetable oil,bay leaf,cardamom,cinnamon,cloves,cumin,onion,garlic,salt,chilli powder,paprika,turmeric,cumin,coriander,ginger,chillies,lamb mince,potatoes,fresh coriander,lemon,black pepper,pomegranate,yoghurt,ginger,chilli,cumin,salt,sugar","400g/14oz chapati flour, plus extra for dusting,1 tsp salt,1 tsp ajwain seeds,5 tsp vegetable oil,1 tbsp ghee or clarified butter,3 tbsp vegetable oil,1 bay leaf,2 green cardamom pods,2cm/¾in cinnamon stick,2 cloves,1 tsp cumin seeds,1 large onion, finely chopped,1 tbsp ginger and garlic paste,1 tsp salt,1 tsp red chilli powder,1 tsp smoked paprika,½ tsp turmeric powder,½ tsp cumin powder,1 tsp coriander powder,2cm/¾in piece fresh root ginger, peeled and finely chopped,2 green chillies, finely chopped,400g/14oz lean lamb mince,100g/3½oz boiled potatoes, grated,2 tbsp chopped fresh coriander, leaves and stalks,½ lemon, juice only ,salt and freshly ground black pepper,1 pomegranate, seeds removed,300g/10½oz Greek yoghurt,2½cm/1in piece fresh root ginger, chopped,1 green chilli, chopped,1 tsp cumin, toasted and ground,1 tsp salt,1 tsp sugar,1 tbsp chopped coriander leaves",Parathas stuffed with lamb,less than 30 mins,5,3,Serves 4 30 mins to 1 hour,Indian,"cumin,coriander seeds,peppercorns,cardamom,cloves,cinnamon,ginger,garlic,white wine vinegar,salt,pork shoulder,pork belly,vegetable oil,onion,mustard seeds,cashew,basmati rice,lettuce,soured cream","1 tsp cumin seeds,1 tsp coriander seeds,5 black peppercorns, left whole ,2 green cardamom pods, seeds only,2 cloves,1cm/½in piece cinnamon,1cm/½in piece ginger, peeled and chopped,7 garlic cloves, peeled and left whole,3 fresh red chillies,3 tbsp white wine vinegar ,pinch salt,350g/12oz pork shoulder, flesh cut into 2.5cm/1in cubes,100g/3½oz pork belly, cut into 2.5cm/1in pieces,65ml/2½fl oz vegetable oil,1 small onion, finely chopped,¾ tsp mustard seeds,handful cashew nuts,220g/8oz basmati rice, cooked according to packet instructions,4 wheat tortillas,2 handfuls chopped lettuce,4 tbsp soured cream",Pork vindaloo,1-2 hours,4.8,5,Serves 4 10 to 30 mins,Indian,"plain flour,sea salt,sunflower oil,paneer,sunflower oil,fennel seeds,cumin,mustard seeds,sunflower oil,red onion,garlic,ginger,chilli,garam masala,honey,soy sauce,lime,coriander","150g/5½oz plain flour, plus extra for rolling,generous pinch fine sea salt,1 tsp sunflower oil,225g/8oz block paneer, cut into 2cm/¾in cubes,1 tsp sunflower oil ,½ tsp fennel seeds,½ tsp cumin seeds,½ tsp yellow mustard seeds,2 tbsp sunflower oil,1 medium red onion, finely chopped,3 garlic cloves, finely grated,1 tbsp finely grated fresh ginger,½ red chilli, seeds in, finely sliced,2 tsp garam masala,1 tbsp runny honey,2 tbsp dark soy sauce,½ small lime, juice,freshly chopped coriander, to serve",Paneer curry and roti ,less than 30 mins,4,5,Serves 2 less than 10 mins,Italian,"penne,olives,parmesan,olive oil,parsley","150g/5¼oz penne, cooked according to packet instructions,100g/3½oz olives, chopped,100g/3½oz tinned tuna, drained,50g/1½oz parmesan, grated,2 tbsp olive oil,1 tbsp flatleaf parsley, chopped",Tuna and olive pasta,less than 30 mins,5,2,Serves 1-2 10 to 30 mins,Italian,"hazelnuts,almonds,pine nuts,garlic,capers,eggs,breadsticks,mint,parmesan,lemon,black pepper,trout,butter,black pepper,purple sprouting broccoli,olive oil,garlic,lemon","50g/2oz hazelnuts,50g/2oz almonds,50g/2oz pine nuts,8 canned anchovy fillets in oil, drained,1 garlic clove, finely chopped,2 tbsp capers in brine, drained,2 free-range eggs, beaten,50g/2oz grissini (Italian breadsticks), crushed,handful fresh mint, finely chopped,75g/3oz parmesan cheese, finely grated ,1 lemon, zest only,salt and freshly ground black pepper,4 whole trout, each about 450g/16oz, scaled, gutted, gills removed,110g/4oz butter,salt and freshly ground black pepper,300g/10½oz purple sprouting broccoli,1 tbsp olive oil,12 cloves garlic (or to taste), finely sliced,1 lemon, juice only",Stuffed trout and purple sprouting broccoli,less than 30 mins,5,1,Serves 4 10 to 30 mins,Italian,"spaghetti,smoked mackerel,cherry tomatoes,olive oil,parsley,lemon,black pepper,olive oil,breadcrumbs,dried chilli,lemon","200g/7oz spaghetti,110g tin smoked mackerel fillets,50g/1¾oz slow-roasted cherry tomatoes, packed in oil,1½ tsp extra virgin olive oil,small handful flatleaf parsley, roughly chopped,¼ lemon, juice only,freshly ground sea salt and black pepper,1 tbsp extra virgin olive oil,small handful fresh breadcrumbs (1 small slice bread, blended, if homemade),¼ tsp dried chilli flakes,¼ lemon, finely grated zest only",Tinned mackerel spaghetti with lemon chilli breadcrumbs,less than 30 mins,4.5,4,Serves 2 10 to 30 mins,Indian,"okra,olive oil,asafoetida,onions,salt,coriander,chillies,coriander","500g/1lb 2oz okra,2–3 tbsp olive oil,¼ tsp asafoetida ,2 onions, finely sliced,1 tsp salt,1 tsp ground coriander ,2 small green chillies, finely chopped,handful chopped fresh coriander,1 tsp Kashmiri curry masala (see tip),pinch jeera masala (see tip)",Okra curry,less than 30 mins,5,7,Serves 4 30 mins to 1 hour,Indian,"vegetable oil,cumin,cardamom,black cardamom,bay leaf,onion,salt,white pepper,garlic,chilli powder,tomatoes,milk,yoghurt,butter,paneer,garam masala,sugar,single cream,butter,fresh coriander,lemon,chapati flour,salt,sugar,ajwain,nigella seeds,ghee,vegetable oil","4 tbsp ghee or vegetable oil,½ tsp cumin seeds,4 green cardamom pods,2 black cardamom pods,1 bay leaf,1 large onion, finely chopped,1½ tsp salt,½ tsp ground white pepper,1 tbsp ginger and garlic paste,1½ tsp red chilli powder,4 ripe tomatoes, puréed,2 tbsp full-fat milk powder,1 tbsp Greek yoghurt,1 tbsp cashew nut paste or butter,1kg/2lb 4oz paneer, cut into rounds and trimmings reserved,1 tbsp dried fenugreek leaves,½ tsp ground garam masala,½ tsp sugar,3 tbsp single cream,25g/1oz butter, chilled ,1 tbsp chopped fresh coriander, to garnish,½ lemon, juice only, to serve,500g/1lb 2oz plain or chapati flour (or half and half),2 tsp salt,½ tsp sugar,1 tsp ajwain seeds,1 tsp nigella seeds,1 tbsp ghee or oil,2 tbsp vegetable oil, plus extra for deep-frying",Paneer butter masala and puris,less than 30 mins,5,5,Serves 6 10 to 30 mins,Indian,"olive oil,paneer,onions,black pepper,garlic,chilli,curry powder,floury potatoes,tomatoes,vegetable stock,rice","2 tbsp olive oil ,220g/8oz paneer, cubed ,2 onions, finely sliced ,salt and black pepper ,2 garlic cloves, crushed ,½-1 tsp chilli flakes ,1 tbsp mild curry powder ,250g/9oz floury potatoes, peeled and cut into small cubes ,200g/7oz tinned tomatoes ,500ml/18fl oz vegetable stock (made from stock cube) ,200g/7oz rice",Paneer and potato curry ,less than 30 mins,4.833333333333333,6,Serves 4 10 to 30 mins,Indian,"spinach,vegetable oil,cumin,onion,ginger,garlic,chillies,coriander,salt,paneer,garam masala,double cream,lemon juice","750g/1½lb baby spinach, washed,3 tbsp vegetable oil,1 tsp cumin seeds,1 large onion, chopped,thumb-sized piece of fresh ginger, peeled and sliced into long julienne,1½ tbsp chopped garlic,1-2 green chillies, whole ,2 tsp ground coriander,salt, to taste,250g/8¾oz ready-made paneer (available from some supermarkets and Asian grocers), cut into cubes,½-1 tsp garam masala,6 tbsp whole milk, or 4 tbsp double cream,1-2 tsp lemon juice, or to taste",Paneer with spinach,less than 30 mins,3.8333333333333335,6,Serves 4-5 30 mins to 1 hour,Indian,"sunflower oil,cauliflower,sweet potato,paneer,onions,ginger,curry powder,garam masala,cloves,plain flour,vegetable stock,mango chutney,double cream,spinach,lemon,black pepper","4 tbsp sunflower oil ,1 cauliflower, cut into florets ,300g/10½oz sweet potato, peeled and cut into 2cm/¾in chunks,225g/8oz paneer, cut into 1cm/½in dice,2 onions, sliced ,3cm/1¼in piece fresh root ginger, peeled and grated ,1 tbsp curry powder,1 tbsp garam masala,¼ tsp ground cloves ,2 tbsp plain flour ,600ml/20fl oz hot vegetable stock ,2 tbsp mango chutney,150ml/¼ pint double cream,115g/4oz baby spinach,1 lemon, juice only,salt and freshly ground black pepper,freshly cooked rice, to serve",Paneer and roasted vegetable curry,less than 30 mins,4.611111111111111,18,Serves 4–6 30 mins to 1 hour,Indian,"peppers,vegetable oil,cumin,onion,ginger,peas,green beans,salt,turmeric,chilli powder,garam masala,paneer,double cream,coriander,basmati rice","4 large red or green peppers, stalks removed, flesh cut in half, seeds scooped out ,4 tbsp vegetable oil,1¼ tsp cumin seeds,1 onion, chopped ,3 large tomatoes, chopped ,2 tsp finely chopped ginger,2 handfuls frozen peas,70g/2½oz green beans, chopped ,salt, to taste,½ tsp ground turmeric,½ tsp red chilli powder,2 tsp ground coriander,1½ tsp garam masala ,250g/9oz fresh paneer, crumbled,100ml/3½fl oz water ,5 tbsp double cream,handful fresh chopped coriander,200g/7oz basmati rice, cooked according to packet instructions, to serve",Paneer-stuffed peppers,less than 30 mins,4.5,2,Serves 4-8 10 to 30 mins,Indian,"tomato purée,Dijon mustard,cumin,garam masala,lemon juice,salt,chilli powder,single cream,chicken breasts,black pepper,vegetable oil,cinnamon,cardamom,cloves,onions,ginger,chillies,mustard seeds,garlic,basmati rice","2 tbsp tomato purée,1 tbsp Dijon mustard,1 tsp ground cumin,1 tsp garam masala,1 tbsp lemon juice ,½ tsp salt ,¼ tsp chilli powder ,100ml/3½fl oz single cream,4 boned, skinned chicken breasts (weighing approximately 560g/1 lb 4oz in total),salt and freshly ground black pepper, to taste,4 tbsp vegetable oil ,5cm/2in piece cinnamon stick ,6 cardamom pods, cracked open,6 cloves ,140g/5oz onions, cut into fine half-rings,2.5cm/1in piece fresh root ginger, peeled and cut into fine slices, then into fine strips,1-3 hot green chillies, cut at a diagonal into fine strips,½ tsp black or yellow mustard seeds,1 clove garlic, finely chopped,cooked basmati rice, to serve",Baked chicken curry,less than 30 mins,4.5,14,Serves 4-6 30 mins to 1 hour,Indian,"ginger,garlic,chillies,salt,garam masala,lemon juice,oil,chicken thighs,vegetable oil,salt,black pepper,cumin,eggs,lemon","large knob fresh ginger, peeled and roughly chopped ,2-3 garlic cloves, peeled and finely chopped,2-4 green chillies, cut in half with the stalk, seeds and membranes removed ,1 tsp salt, or to taste,1 tsp garam masala,1 tbsp lemon juice,2 tbsp oil,800g/1lb 12oz chicken thighs or drumsticks, skin removed,3 tbsp vegetable oil ,¼ tsp salt ,¼ tsp freshly ground black pepper ,½ tsp ground cumin,4 slices white bread, processed to crumbs in a food processor,1-2 large free-range eggs, beaten,1 lemon, to serve",Oven-fried chicken,overnight,4.9,10,Serves 6 30 mins to 1 hour,Indian,"chicken thighs,yoghurt,vegetable oil,salt,chilli powder,cumin,garam masala,flour,baking powder,salt,milk,sugar,egg,egg,vegetable oil,tomatoes,ginger,garlic,cardamom,cloves,bay leaf,chilli powder,butter,chillies,single cream,salt,fenugreek,garam masala,black pepper,sugar","2 x 750g/1lb 10oz free-range poussin, skinned and spatchcocked (alternatively use 800g/1lb 12oz chicken thighs, each thigh halved),80g/3oz full-fat Greek yoghurt,1 tbsp ginger and garlic paste,1 tbsp vegetable oil,1½ tsp salt,1 lemon, juice only,1 tbsp red chilli powder,1 tbsp ground cumin,½ tsp garam masala,375g/13oz plain white flour,¾ tsp baking powder,1½ tsp salt,200ml/7fl oz full-fat milk,15g/½oz sugar,1 free-range egg, beaten (you will only need half the egg),2 tbsp vegetable oil,1kg/2lb 4oz fresh tomatoes,5cm/2in piece of fresh root ginger, peeled, half grated and half finely chopped,4 garlic cloves, peeled,4 green cardamom pods,5 cloves,1 bay leaf,1 tbsp red chilli powder,80g/3oz butter, diced,2 green chillies, slit lengthways,75ml/2½fl oz single cream,1 tsp salt,2 tsp dried fenugreek leaves, crushed between your fingertips,½ tsp garam masala,salt and freshly ground black pepper,1 tbsp sugar",Butter chicken,30 mins to 1 hour,5,9,Serves 4 less than 10 mins,Italian,"waxy potatoes,green beans,tagliatelle,garlic,basil,pine nuts,Parmesan,olive oil,black pepper","4 small waxy potatoes, peeled and very thinly sliced ,100g/3½oz extra fine green beans,250g/9oz fresh tagliatelle,1 garlic clove,150g/5½oz basil leaves,75g/2½oz pine nuts,100g/3½oz Parmesan cheese, or an alternative vegetarian hard cheese, freshly grated,5 tbsp extra virgin olive oil,sea salt and freshly ground black pepper",Tagliatelle with green beans and pesto,less than 30 mins,5,5,Serves 2 30 mins to 1 hour,Indian,"garlic,curry leaves,vegetable oil,cumin,onions,onion,chilli powder,turmeric,red lentils,tomatoes,caster sugar,tamarind,salt,fresh coriander","3 garlic cloves, roughly chopped,5 curry leaves,3 tbsp vegetable oil,1 tsp cumin seeds,80g/2¾oz brown onions, finely chopped (about 1 medium onion),½ tsp mild chilli powder,1 tsp ground turmeric ,300g/10½oz red lentils,1.2 litres/2 pints warm water,80g/2¾oz tomatoes, finely chopped,1 tsp caster sugar,1 tsp tamarind paste,salt,1 tbsp chopped fresh coriander, to garnish",Lentil curry,less than 30 mins,4,6,Serves 4 less than 10 mins,Italian,"cavolo nero,olive oil,lemons,lemon,chickpeas,tagliatelle,black pepper,pecorino","large handful cavolo nero, or kale,100ml/3½fl oz olive oil,2 lemons, zest of both and juice of ½ lemon only,200g/7oz chickpeas,500g/1lb 2oz fresh tagliatelle pasta, or similar,salt and freshly ground black pepper,100g/3½oz pecorino or other hard cheese, finely grated","Tagliatelle with cavolo nero, chickpeas and pecorino",less than 30 mins,4.25,4,Serves 4 10 to 30 mins,Italian,"tagliatelle,olive oil,chilli,garlic,olives,beef tomato,butter,breadcrumbs,lemon,parsley","200g/7oz tagliatelle pasta,2 tbsp olive oil,2 anchovy fillets,¼ red chilli, finely chopped,1 large garlic clove, thinly sliced,70g/2½oz green or black pitted olives,¼ beef tomato, or 1 whole plum tomato, deseeded and finely chopped,50g/1¾oz unsalted butter,150g/5½oz panko breadcrumbs,½ lemon, zest only,handful flatleaf parsley, finely chopped","Tagliatelle with olives, anchovies and pangrattato",less than 30 mins,3.2,5,Serves 2–3 less than 10 mins,Italian,"porcini,olive oil,pancetta,chilli,garlic,tagliatelle,beef tomato,wild mushrooms,parsley,butter,Parmesan","5g/¼oz dried porcini mushrooms,2 tbsp olive oil, plus extra for drizzling,70g/2½oz pancetta lardons,¼ red chilli, thinly sliced,1 large garlic clove, thinly sliced,200g/7oz tagliatelle pasta,¼ beef tomato or 1 whole plum tomato, deseeded and finely chopped,150g/5½oz mixed wild mushrooms,1 handful flatleaf parsley, roughly chopped,50g/1¾oz unsalted butter,50g/1¾oz Parmesan, grated",Tagliatelle with mushrooms and pancetta,less than 30 mins,4.666666666666667,15,Serves 2 10 to 30 mins,Indian,"ginger,chilli,spring onions,garam masala,cumin,chilli powder,chicken thighs,pepper,pepper,chopped tomatoes,caster sugar,coconut milk,sea salt","3 tbsp garlic infused oil,40g/1½oz fresh root ginger, peeled and finely grated,1 long green chilli, deseeded and finely chopped (optional),4 spring onions, green tops only, finely sliced,2 tsp garam masala,2 tsp ground cumin,¼ tsp hot chilli powder (optional),6 boneless, skinless chicken thighs, trimmed of excess fat and quartered,1 red pepper, deseeded and cut into roughly 3cm/1¼in chunks,1 green pepper, deseeded and cut into roughly 3cm/1¼in chunks,400g tin chopped tomatoes ,1 tsp caster sugar,4-5 tbsp non-dairy yoghurt, ideally unsweetened coconut milk yoghurt,1 tsp flaked sea salt",Low-FODMAP chicken curry ,less than 30 mins,4.2,5,Serves 4 10 to 30 mins,Italian,"tagliatelle,broccoli,peas,olive oil,garlic,tomatoes,crème fraîche,dill,spinach,black pepper,lemon,dill","300g/10½oz tagliatelle,75g/2¾oz broccoli, cut into small florets,2 handfuls peas (fresh or frozen),2 tbsp olive oil,2 garlic cloves, finely chopped,handful sun-dried tomatoes, roughly chopped,200g/7oz low-fat crème fraîche, (optional),large handful fresh dill fronds, finely chopped,50g/1¾oz baby spinach,sea salt and freshly ground black pepper,1 lemon, juice only, to serve,2 tbsp dill oil, to serve (optional)","Spinach, pea and sun-dried tomato tagliatelle",less than 30 mins,3,2,Serves 4 1 to 2 hours,Italian,"olive oil,lamb,chicken stock,onion,garlic,carrot,thyme,rosemary,spinach,ricotta,egg yolk,parmesan,lamb stock,lamb stock,sugar,peas,carrot,turnips,courgette,plum,lamb stock","2 tbsp olive oil,900g/2b middle neck of lamb, bone on,2.5 litres/4 pints/80fl oz chicken stock,1 onion ,½ head garlic,1 carrot,1 sprig thyme,1 sprig rosemary,500g/1lb 2oz spinach,250g/10oz ricotta,1 egg yolk, beaten,2 tbsp parmesan,125g/5oz '00'or strong flour,500ml/17fl oz fl oz lamb stock, approximately (reserved from stew base),500ml/17fl oz lamb stock,100g/4oz sugar snap peas,50g/2oz frozen peas,1 carrot, cut into 3cm/1in chunks ,4 baby turnips,1 courgette, cut into 3cm/1in chunks,12 baby plum tomatoes,500ml/17fl oz lamb stock (reserved from stew base)",Spring lamb stew with ricotta dumplings,30 mins to 1 hour,5,1,Serves 4 10 to 30 mins,Italian,"chicken breasts,cranberry sauce,gorgonzola,pancetta,olive oil,salt,black pepper,green beans,lemon,olive oil","4 chicken breasts, skinless and boneless,4 tbsp cranberry sauce,300g/10½oz gorgonzola cheese,24 slices of pancetta,Italian olive oil,salt,freshly ground black pepper,4 handfuls green beans,½ lemon, juice only ,3-4 tbsp olive oil",Stuffed chicken breast,less than 30 mins,5,5,Serves 4 1 to 2 hours,Italian,"ricotta,Swiss chard,salt,breadcrumbs,egg,basil,mint,pecorino,00 flour,gruyère,pecorino,peppers,olive oil,onion,garlic,bay leaf,thyme,rosemary,red wine,tomatoes,tomatoes","300g/10½oz ricotta,500g/1lb 2oz Swiss chard ,pinch salt,50g/1¾oz very fine breadcrumbs,1 free-range egg, lightly beaten,1 tbsp finely chopped basil,1 tbsp finely chopped mint,50g/1¾oz pecorino cheese,fine semolina, or 00 flour, for dusting,50g/1¾oz gruyère cheese, grated,50g/1¾oz pecorino or brocciu cheese, grated,3 red peppers, cut in half and deseeded,2 tbsp olive oil,1 onion, finely chopped,2 garlic cloves, finely chopped,1 bay leaf,1 sprig thyme,1 sprig rosemary,150ml/5fl oz red wine,400g tin tomatoes or 8 medium tomatoes, peeled",Vegetarian chard and cheese dumplings (strozzapreti),1-2 hours,4.5,2,Serves 4 10 to 30 mins,Italian,"tagliatelle,olive oil,chopped tomatoes,tomato purée,oregano,capers,olives,peppers,artichoke,black pepper","150g/5½oz dried spaghetti or tagliatelle,1 tbsp extra virgin olive oil,400g can chopped tomatoes,1 tbsp tomato purée,1 tsp dried oregano,2 tbsp baby capers, drained (optional),50g/1¾oz pitted black olives, preferably Kalamata, sliced,100g/3½oz roasted peppers, from a jar, drained and sliced (optional),100g/3½oz grilled artichoke antipasti, drained and sliced (optional),freshly ground black pepper",Store cupboard spaghetti ,less than 30 mins,4,3,Serves 2 10 to 30 mins,Italian,"yeast,sugar,salt,olive oil,spinach,anchovies,taleggio,pepper,chilli oil,egg,olive oil,Dijon mustard,red wine vinegar,chicory,lemon","5g fresh yeast,1 tbsp sugar,250g/9oz strong flour,5g salt,drizzle of olive oil,250g/9oz spinach, cooked and squeezed dry,anchovies, to taste,100-200g/3½ -7oz taleggio, sliced,freshly ground pepper,garlic and chilli oil, optional,1 free-range egg,5 tbsp extra virgin olive oil,1 tbsp Dijon mustard,50ml/2fl oz red wine vinegar,salt and pepper,2 heads chicory,1 lemon, zest only",Spinach and taleggio pizza,30 mins to 1 hour,5,3,Serves 3-4 (makes two large pizzas) 10 to 30 mins,Italian,"spinach,egg yolks,hazelnuts,Parmesan,hazelnut oil,grapeseed oil,ricotta,Parmesan,lemon,nutmeg,butter","70g/2½oz spinach,4 large free-range egg yolks,200g/7oz ‘00’ flour, plus extra for dusting,25g/1oz whole blanched hazelnuts,15g/½oz Parmesan (or a similar vegetarian hard cheese), grated,1 tbsp hazelnut oil,1 tbsp grapeseed oil,150g/5½oz ricotta,50g/1¾oz Parmesan (or a similar vegetarian hard cheese), grated,1 lemon, zest only,pinch grated nutmeg,salt and freshly ground pepper,knob of butter, to serve",Spinach and ricotta tortellini,less than 30 mins,5,4,Serves 2 10 to 30 mins,Italian,"tagliatelle,spinach,spinach,butter,garlic,ricotta,nutmeg,pecorino,pepper","150g/5½oz dried farfalle or tagliatelle,200g/7oz fresh spinach or defrosted frozen spinach,50g/1¾oz unsalted butter,1 garlic clove, finely chopped,125g/4½oz ricotta,freshly grated nutmeg,1 tbsp grated pecorino (or alternative vegetarian hard cheese),salt and freshly ground black pepper",Spinach and ricotta pasta ,less than 30 mins,4.75,24,Serves 2 10 to 30 mins,Italian,"penne,vegetable oil,onion,garlic,smoked paprika,peppers,passata,chopped tomatoes,oregano,ricotta,sage,spinach,basil,mozzarella,Parmesan,black pepper,salad leaves","400g/14oz wholemeal penne,1 tbsp vegetable oil,1 onion, finely chopped,6 garlic cloves, finely chopped,1 tsp sweet smoked paprika,250g/9oz roasted peppers (from a jar), finely chopped,700g/1lb 9oz passata,400g tin chopped tomatoes,1 tsp dried oregano,200g/7oz ricotta ,small handful sage leaves (about 12), finely chopped,150g/5½oz baby spinach,handful basil leaves, roughly chopped,125g/4½oz light mozzarella, finely chopped,15g/½oz Parmesan, finely grated,sea salt and freshly ground black pepper,mixed salad leaves, to serve",Spinach and ricotta pasta bake,less than 30 mins,4.238095238095238,21,Serves 6 less than 10 mins,Italian,"semolina,eggs,spinach,ricotta,breadcrumbs,Parmesan,egg,nutmeg,black pepper,vegetable stock,butter,sage","300g/10½oz '00' flour,100g/3½oz semolina,4 free-range eggs,150g/5½oz spinach,150g/5½oz ricotta,150g/5½oz fresh breadcrumbs,20g/¾oz Parmesan, grated,1 free-range egg, plus one yolk,good grating of nutmeg,salt and freshly ground black pepper,50ml/2fl oz vegetable stock or any light stock,60g/2¼oz butter,10 sage leaves",Spinach and ricotta ravioli,30 mins to 1 hour,3,4,Serves 4 30 mins to 1 hour,Indian,"vegetable oil,peppercorns,black cardamom,cardamom,cloves,cinnamon,mace,onion,lamb,garlic,ginger,cumin,chilli powder,fennel seeds,garam masala,salt,tomatoes,yoghurt,fresh coriander","5 tbsp vegetable oil,7 black peppercorns, left whole,3 black cardamom pods, left whole,5 green cardamom pods, left whole ,4 cloves, left whole ,1 cinnamon stick,1 piece of mace,1 onion, finely chopped,750g/1½lb lamb or mutton, cut into pieces ,6 garlic cloves, peeled, left whole,2cm/¾in piece ginger, peeled and cut in half,2 tsp ground coriander,2 tsp ground cumin,½ tsp red chilli powder,2 tsp ground fennel seeds,1½ tsp garam masala,salt, to taste,2 tomatoes, blended to a pulp in a food processor ,3 tbsp plain yoghurt, stirred,handful chopped fresh coriander, leaves and stalks",Rogan josh,less than 30 mins,5,5,Serves 6 10 to 30 mins,Italian,"00 flour,eggs,spinach,ricotta,Parmesan,lemon,sage,garlic,butter,black pepper","360g/12½oz 00 flour, or strong white bread flour, plus extra for dusting,4 free-range eggs,200g/7oz fresh spinach, washed and drained,200g/7oz ricotta,40g/1½oz Parmesan (or a vegetarian alternative), finely grated, plus extra to serve,1 lemon, grated zest only,20g/¾oz fresh sage leaves, stalks discarded,1 garlic clove, crushed,100g/3½oz unsalted butter,sea salt and black pepper",Spinach and ricotta ravioli with sage butter,1-2 hours,4.0588235294117645,17,Serves 4–6 10 to 30 mins,Italian,"plain flour,black pepper,chicken thighs,olive oil,shallots,'nduja,peppers,passata,chicken stock,chilli,marjoram,chives,parsley,King Edward,olive oil","2 tbsp plain flour,salt and freshly ground black pepper,8 chicken thighs,10ml/2 tsp extra virgin olive oil,20g/1oz chopped shallots,100g/3½oz 'nduja (spreadable spicy pork sausage),6 peppers, 2 red, 2 yellow, 2 green, all roughly chopped,100ml/3½fl oz tomato passata ,400ml/14fl oz chicken stock ,1 large chilli, finely chopped ,small bunch fresh marjoram, chopped,small bunch fresh chives, chopped,small bunch fresh parsley, chopped,1 kg/2lb 4oz King Edward potatoes (peeled and cut into chunks) ,80ml/5 tbsp extra virgin olive oil ,salt and freshly ground black pepper",Spicy chicken calabrese with olive oil mash,less than 30 mins,5,1,Serves 4 30 mins to 1 hour,Italian,"sausages,olive oil,onion,dried chilli,chopped tomatoes,tomato purée,red wine,oregano,tagliatelle,Parmesan,basil","4–6 good-quality sausages (300–400g/10½–14oz),1 tbsp olive oil,1 small onion, finely chopped,½–1 tsp dried chilli flakes, according to taste,400g/14oz tin chopped tomatoes,2 tbsp tomato purée,150ml/5fl oz red wine or water,½ tsp dried oregano,275g/9¾oz dried tagliatelle or spaghetti,grated Parmesan, to serve ,fresh basil leaves, to serve ",Quick sausage Bolognese,less than 30 mins,5,8,Serves 4 30 mins to 1 hour,Italian,"spelt,vegetable stock,olive oil,onion,white wine,butter,Parmesan,purple sprouting broccoli,mushrooms,garlic,spring onion","200g/7oz pearled spelt,1 litre/1¾ pints vegetable stock or water,3 tbsp olive oil,1 onion, finely chopped,125g/4½oz white wine ,2 tbsp unsalted butter,100g/3½oz Parmesan cheese (or similar vegetarian hard cheese), grated,200g/7oz purple sprouting broccoli, halved,200g/7oz mushrooms (preferably ceps), cut into similar-sized pieces,1 garlic clove, crushed,1 spring onion, thinly sliced,salt and freshly ground black pepper",Spelt risotto with purple sprouting broccoli and mushrooms,less than 30 mins,5,1,Serves 4 30 mins to 1 hour,Indian,"sunflower oil,lamb neck,onions,garlic,curry paste,chopped tomatoes,red lentils,salt,curly kale,black pepper,naan bread","2 tbsp sunflower oil,500g/1lb 2oz lamb neck fillets, trimmed, cut into 3cm/1¼in chunks,2 onions, roughly chopped,3 large garlic cloves, roughly chopped,3 tbsp medium curry paste ,1 x 400g tin chopped tomatoes,150g/5½oz dried split red lentils, rinsed and drained,1 tsp salt, plus extra to season,75g/2½oz curly kale (or mature spinach leaves), rinsed, shredded, any tough stalks discarded,freshly ground black pepper,steamed rice or naan bread, to serve",Lamb and lentil curry,less than 30 mins,4.642857142857143,14,Serves 4 30 mins to 1 hour,Italian,"shallot,garlic,chilli,tomatoes,rosemary,olive oil,passata,basil,black pepper,veal,Parmesan,ricotta,egg,olive oil,spaghetti,Parmesan","1 shallot, finely chopped ,2 garlic cloves,1 red chilli,800g/1lb 12oz baby plum tomatoes ,1 rosemary sprig ,olive oil, for drizzling,200g/7oz passata ,1 bunch basil, shredded ,salt and freshly ground black pepper,250g/9oz veal mince,100g/3½oz freshly grated Parmesan ,250g/9oz ricotta ,1 free-range egg,olive oil, for frying,400g/14oz dried spaghetti,50g/1¾oz freshly grated Parmesan ",Spaghetti with veal meatballs,less than 30 mins,3.2,5,Serves 4 1 to 2 hours,Italian,"olive oil,beef,red onion,onion,carrots,tomatoes,tomatoes,garlic,beef stock,spaghetti,black pepper","3 tbsp olive oil,2 beef short ribs,1 red onion, quartered,1 yellow onion, quartered,2 large carrots, cut into 4cm/2in batons,15 tomatoes, preferably heritage tomatoes of assorted colours,1 garlic bulb,500ml/18fl oz beef stock,500g/1lb 2oz dried spaghetti,salt and freshly ground black pepper",Spaghetti with roasted rib ragu,less than 30 mins,4.833333333333333,6,Serves 5 10 to 30 mins,Italian,"spaghetti,chillies,garlic,olive oil,parsley,salt","400g/14oz spaghetti,3 fresh red chillies,3 garlic cloves,5 tbsp extra virgin olive oil ,1 tbsp chopped flatleaf parsley ,salt ",Spaghetti aglio e olio,less than 30 mins,4.928571428571429,14,Serves 4 10 to 30 mins,Italian,"olive oil,onions,courgettes,basil,spaghetti,egg yolks,Parmesan,black pepper","4 tbsp olive oil,2 white onions, thinly sliced,4 courgettes, sliced into 1cm/½in circles,8 basil leaves,300g/10½oz spaghetti,4 courgette flowers, torn into strips,2 free-range egg yolks,100g/3½oz Parmesan (or vegetarian alternative), grated,salt and freshly ground black pepper",Spaghetti with courgettes,less than 30 mins,5,4,"Serves 4 as a starter, 2 as a main course" 10 to 30 mins,Italian,"spaghetti,courgettes,olive oil,prawns,prawns,clams,squid,garlic,parsley,dried chilli,dried chilli,tomatoes,tomatoes,black pepper","250g/9oz dried spaghetti ,2 medium sized courgettes, cut into long thin strips,3 tbsp olive oil,150g/5½oz peeled prawns (uncooked and larger prawns cut into small pieces) ,150g/5½oz clams in their shells, cleaned,1 medium squid, sliced,1 garlic clove, thinly sliced,2 tbsp chopped flatleaf parsley,pinch dried chilli, or a whole dried chilli broken into pieces,10 datterini tomatoes (small plum tomatoes), cut into quarters,salt and freshly ground black pepper",Spaghetti with seafood,less than 30 mins,5,3,Serves 2 10 to 30 mins,Italian,"flour,salt,yeast,garlic,olive oil,parsley,pancetta,egg yolks,spaghetti,Parmesan,black pepper","250g/9oz white bread flour, plus extra for dusting,1 tsp salt,7g fast action dried yeast,2 garlic cloves, chopped,4 tbsp olive oil,2 tbsp chopped parsley,125g/4½oz pancetta, julienned ,5 free-range egg yolks,350g/12oz dried spaghetti,150g/5½oz Parmesan, grated,freshly ground black pepper",Spaghetti carbonara with garlic bread,1-2 hours,3,2,Serves 4 10 to 30 mins,Italian,"spaghetti,kale,anchovies,garlic,chilli,black pepper","100g/3½oz spaghetti,75g/2½oz kale (or spring greens or dark green cabbage), roughly chopped,25g/1oz tinned anchovies in oil, chopped, oil reserved ,1 garlic clove, chopped, grated or crushed,pinch chilli flakes,salt and freshly ground black pepper","Spaghetti with kale, anchovies and chilli",less than 30 mins,5,3,Serves 1 10 to 30 mins,Italian,"spaghetti,olive oil,bacon,garlic,egg yolks,Parmesan,milk","400g/14oz spaghetti ,1 tbsp olive oil,200g/7oz bacon, cut into thin strips,1 garlic clove, peeled and finely chopped ,4 egg yolks ,50g/1¾oz grated Parmesan or pecorino,50ml/1¾fl oz full-fat milk ,salt and pepper ",Budget spaghetti carbonara,less than 30 mins,4.066666666666666,15,Serves 4 10 to 30 mins,Italian,"butter,garlic,parsley,Parmesan,ciabatta,olive oil,red onion,garlic,dried chilli,capers,olives,cherry tomatoes,spaghetti,parsley,black pepper,Parmesan","2 tbsp butter, softened,2 large garlic cloves, finely grated,1 tbsp finely chopped flatleaf parsley,30g/1oz Parmesan, finely grated,1 ready-to-bake ciabatta, cut into 12 thick slices,3 tbsp extra virgin olive oil,1 red onion, finely chopped,6 garlic cloves, finely sliced,½–1 tsp dried chilli flakes,12 anchovy fillets in oil, drained and roughly chopped,2 tbsp baby capers, drained,100g/3½oz pitted black olives, sliced,800g/1lb 12oz cherry tomatoes (600g/1lb 5oz halved, 200g/7oz quartered),500g/1lb 2oz dried spaghetti,handful flatleaf parsley, finely chopped,sea salt and freshly ground black pepper,freshly grated Parmesan",Spaghetti puttanesca,less than 30 mins,4.7894736842105265,19,Serves 6 10 to 30 mins,Italian,"olive oil,onion,garlic,tomatoes,white wine,mussels,mussels,clams,prawns,vegetable oil,butter,spaghetti,scallops,white fish,chillies,parsley,pepper","100ml/3½fl oz olive oil,1 onion, diced ,1 garlic clove, crushed ,300g/10½oz fresh ripe tomatoes, chopped,50ml/2fl oz white wine,100g/3½oz mussels, cleaned and debearded, discarding any mussels with broken shells and any that refuse to close when tapped,200g/7oz clams, cleaned,8 whole large prawns, heads and shells removed but reserved,50ml/2fl oz vegetable oil,80g/2¾oz butter,400g/14oz spaghetti,6 scallops, shelled and sliced in half ,150g/5½oz white fish, such as pollock, skinned and cubed ,2 long red chillies, chopped,1 handful fresh parsley, chopped ,salt and freshly ground black pepper",Spaghetti marinara,less than 30 mins,4,1,Serves 4 10 to 30 mins,Italian,"clams,clams,sea salt,beef tomato,spaghetti,olive oil,garlic,shallot,dried chilli,white wine,parsley,black pepper","1kg/2lb 4oz small very fresh clams (ideally English surf clams but otherwise palourdes),1 tsp flaked sea salt, plus extra to season,1 large ripe beef tomato (around 250g/9oz), washed,350g/12oz dried spaghetti,4 tbsp extra virgin olive oil,4 large garlic cloves, very finely sliced,1 large banana shallot or ½ medium onion, finely sliced,1 long red chilli, finely sliced or 1 tsp dried chilli flakes,150ml/5fl oz white wine,25g/1oz bunch fresh flat leaf parsley, leaves chopped,salt and freshly ground black pepper",Spaghetti with clams and chilli,30 mins to 1 hour,5,2,Serves 4 30 mins to 1 hour,Indian,"potatoes,potatoes,eggs,coconut,coconut,red onion,chilli powder,turmeric,oil,cumin,curry leaves,chillies,salt,basmati rice,coconut,mustard seeds,curry leaves,ginger","2 medium-sized potatoes (alternatively use 3–4 new potatoes), peeled and cut into wedges,8 free-range eggs ,1 freshly grated coconut, reserve 4 tbsp to serve (alternatively use a 400g tin coconut milk, see below),1 red onion, cored and cut into pieces,1 heaped tsp red chilli powder                     ,½ tsp ground turmeric                ,2 tbsp oil         ,1 heaped tsp cumin seeds                                  ,15–20 fresh curry leaves, shredded or chopped,4–5 fresh green finger chillies, slit across the centre lengthways,salt, to taste,cooked basmati rice,2 tbsp freshly grated coconut,1 tsp black mustard seeds,8 curry leaves,2cm/¾in fresh ginger, julienned                           ",Keralan-style boiled egg curry (Mutta aviyal),less than 30 mins,5,11,Serves 4 30 mins to 1 hour,Indian,"turmeric,yoghurt,chicken legs,vegetable oil,bird's-eye chillies,onion,tomatoes,coconut milk,fresh coriander,black pepper,vegetable oil,ginger,garlic,coriander seeds,chillies,chillies,fennel seeds,peppercorns,cassia bark,cardamom,cumin,salt,sea salt,mint,coriander,yoghurt,ginger,spring onions,rice,vegetable oil,lime,fresh coriander","½ tsp ground turmeric ,2 tbsp Greek-style yoghurt, lightly whisked,800g chicken legs and thighs, skin removed,3 tbsp vegetable oil,2 green bird's-eye chillies, slit lengthways,1 onion (approximately 170g/6oz), thinly sliced,2 tomatoes (approximately 140g/5oz total weight), blended,100ml/3½fl oz thick coconut milk,a pinch red chilli flakes or chopped fresh coriander, to garnish,salt and freshly ground black pepper,1 tbsp vegetable oil,2.5cm/1in piece fresh root ginger, roughly chopped,8 garlic cloves, roughly chopped,1 tbsp coriander seeds,4 dried Kashmiri chillies (or other dried mild red chillies),2 heaped tsp fennel seeds,½ tsp black peppercorns,4cm/1½in piece cassia bark,5 green cardamom pods, seeds only,1 tsp cumin seeds, roasted and coarsely ground,½ tsp black salt,pinch sea salt,30g/1oz fresh mint leaves,10g/½oz coriander leaves and stems,150g/5½oz Greek-style yoghurt,2.5cm/1in piece fresh root ginger, roughly chopped,2 spring onions, roughly chopped,500g/1lb 2oz cold cooked basmati rice ,1 tbsp vegetable oil,1 green bird’s-eye chilli, roughly chopped,½ lime, zest and juice,2 tbsp finely chopped fresh coriander",Keralan chicken curry,1-2 hours,5,22,Serves 4 10 to 30 mins,Italian,"spaghetti,shallot,garlic,chilli,olive oil,clams,mussels,white wine,scallops,sea bass,cherry tomatoes,tapenade,capers,lemon,black pepper,parsley","300g/10½oz spaghetti ,1 large banana shallot or onion, chopped,2 cloves garlic, chopped ,1 chilli, chopped,75ml/2½fl oz olive oil,12 clams,12 medium mussels,75ml/2½fl oz white wine ,4 sea scallops, cut in half,2x 130-140g/4½oz fillets of sea bass, cut into 4 equal slices,cherry tomatoes on the vine,tapenade ,10g/½oz extra fine capers,½ lemon, juice only,salt and freshly ground black pepper, to season,1 tsp freshly chopped parsley",Easy spaghetti marinara,less than 30 mins,5,1,Serves 4 30 mins to 1 hour,Indian,"turmeric,fennel seeds,garam masala,poppy seeds,salt,garlic,ginger,onion,tomatoes,lamb shoulder,vegetable oil,nigella seeds,cumin,chillies,tamarind,fresh coriander","1 tsp ground turmeric,1 tsp ground fennel seeds,1 tsp garam masala,1 tbsp white poppy seeds (optional),salt, to taste,3 large garlic cloves,1 tbsp peeled and roughly chopped fresh ginger,1 medium onion, chopped,2 medium tomatoes, chopped,800g/1lb 12oz lamb shoulder, cut into small cubes,3 tbsp vegetable oil,¾ tsp nigella seeds,1 tsp cumin seeds,500ml/17fl oz water,5-8 fat, short green chillies, slit through the middle, seeds removed, but otherwise left intact,2-3 tsp fresh tamarind paste,2 handfuls fresh coriander, leaves and stalks, chopped",Lamb with green chillies,overnight,4.8,5,Serves 4 over 2 hours,Italian,"butter,pancetta,onion,garlic,carrot,celery,mushrooms,bay leaves,beef mince,milk,passata,red wine,vegetable stock,nutmeg,tagliatelle,parmesan","50g/1¾ oz butter,70g/2½ oz pancetta,1 onion, finely chopped,2 cloves garlic, finely chopped,1 carrot, finely chopped,2 celery stalks, finely chopped,2 large mushrooms, finely chopped,2 bay leaves,400g/14oz beef mince,200ml/7fl oz whole milk ,220ml/7¾fl oz crushed tomatoes or passata,200ml/7fl oz red wine,200ml/7fl oz vegetable stock,pinch freshly ground nutmeg,spaghetti or tagliatelle, cooked according to packet instructions,grated parmesan cheese, to serve",Nigel Slater's spaghetti bolognese,less than 30 mins,4.761904761904762,21,Serves 4 10 to 30 mins,Italian,"spaghetti,pancetta,pancetta,olive oil,garlic,parsley,eggs,pecorino,pecorino,black pepper","400g/14oz spaghetti,175g/6oz piece smoked pancetta, rind removed (or use 150g/5oz pancetta cubes),2 tbsp extra virgin olive oil,3 garlic cloves, finely chopped,handful fresh flatleaf parsley leaves, finely chopped,3 large free-range eggs, beaten,50g/1¾oz pecorino sardo maturo (mature Sardinian pecorino), finely grated,salt and freshly ground black pepper",Rick Stein's spaghetti alla carbonara,less than 30 mins,4.538461538461538,52,Serves 4 10 to 30 mins,Italian,"clams,clams,olive oil,garlic,parsley,chopped tomatoes,black pepper,spaghetti","500g/1lb very small fresh clams, or a small jar of clams in brine,3 tbsp olive oil,2 garlic cloves, finely chopped,1 tsp anchovy paste,2 tbsp finely chopped parsley,400g/14oz canned chopped tomatoes,salt and freshly ground black pepper,450g/1lb dried spaghetti",Easy spaghetti vongole,less than 30 mins,4.333333333333333,3,Serves 4 10 to 30 mins,Italian,"olive oil,pancetta,spaghetti,eggs,Parmesan,milk,pepper","½ tbsp olive oil ,75g/2½ oz pancetta, chopped,200g/7oz dried spaghetti ,2 large free-range eggs,100g/3½oz Parmesan, grated, plus extra for serving,1 tbsp full-fat milk (optional),salt and freshly ground pepper",Spaghetti carbonara,less than 30 mins,3.6153846153846154,39,Serves 2 30 mins to 1 hour,Italian,"floury potatoes,rapeseed oil,eggs,milk,smoked salmon,oil,broccoli,broccoli,peas,black pepper","900g/2lb floury potatoes, cut into 1cm/½in chips,drizzle of rapeseed oil,6 free-range eggs,2 tbsp milk ,60g/2¼oz smoked salmon trimmings ,1 tbsp oil,85g/3oz broccoli (about one quarter of a broccoli head), florets thinly sliced ,100g/3½oz frozen peas,salt and freshly ground black pepper","Smoked salmon, pea and broccoli frittata with homemade chips",less than 30 mins,5,1,Serves 4 10 to 30 mins,Italian,"olive oil,onion,garlic,Arborio rice,white wine,stock,peas,smoked salmon,lemon,dill,black pepper","2 tbsp extra virgin olive oil, plus extra for drizzling,1 small onion, finely chopped ,1 garlic clove, crushed,200g/7oz Arborio rice,100ml/3½fl oz dry white wine,800ml/1½ pint fish stock ,1 mug frozen peas, defrosted,125g/4½oz smoked salmon,1 lemon, zest and juice,small bunch dill, finely chopped,freshly ground black pepper",Smoked salmon and pea risotto,less than 30 mins,5,3,Serves 2-3 10 to 30 mins,Italian,"olive oil,onion,garlic,chopped tomatoes,capers,chilli,olives,parsley,black pepper","2 tbsp extra virgin olive oil,1 small onion, finely chopped,2 garlic cloves, finely chopped,400g tin chopped tomatoes,375g/13oz spaghettini ,2 tsp small capers,pinch dried chilli flakes,10 black olives, stoned and chopped,12 anchovy fillets in oil,2 tbsp chopped fresh flatleaf parsley ,salt and freshly ground black pepper",Spaghettini puttanesca,less than 30 mins,5,4,Serves 4 over 2 hours,Italian,"vegetable oil,oxtail,onions,carrots,celery,garlic,thyme,oregano,tomato purée,chopped tomatoes,beef stock,black pepper,potatoes,plain flour,Parmesan,sea salt,nutmeg,black pepper,egg yolks,parsley","1 tsp vegetable oil ,2kg/4lb 8oz oxtail on the bone, cut into 5cm/2in thick pieces ,2 onions, roughly chopped,4 carrots, peeled and grated,4 celery sticks, roughly chopped,4 garlic cloves, finely grated or crushed,2 tsp dried thyme,2 tsp dried oregano,2 tbsp tomato purée,400g tin chopped tomatoes,1 reduced salt beef stock cube,salt and freshly ground black pepper,12 small–medium Maris Piper potatoes,200g/7oz “00” plain flour, plus extra for dusting,30g/1oz Parmesan, finely grated,½ tsp sea salt,¼ tsp freshly grated nutmeg,freshly ground black pepper,2 free-range egg yolks,handful fresh flatleaf parsley, roughly chopped, to garnish",Slow-cooker oxtail ragù with gnocchi,less than 30 mins,4.75,4,Serves 6 10 to 30 mins,Italian,"olive oil,garlic,onions,courgettes,vegetable stock,courgette,basil,black pepper,pasta,pasta,parmesan,olive oil","8 tbsp olive oil,2 garlic cloves, bashed, but left whole ,2 anchovy fillets ,2 small onions, sliced finely,2 small courgettes, sliced lengthways finely,240ml/8fl oz approx vegetable stock,16 courgette flowers, torn in half ,20 fresh basil leaves ,salt and feashly ground black pepper to taste ,255g/9oz dried pennette pasta (or another type of short dried pasta) ,30g/1oz parmesan cheese, freshly grated ,extra virgin olive oil, for drizzling",Penne with courgette flowers,less than 30 mins,3.75,4,Serves 4 as a starter 10 to 30 mins,Indian,"yoghurt,rice vinegar,ginger,garlic,chilli powder,cumin,coriander,allspice,sea salt,chicken thigh,plain flour,rice flour,sea salt,white pepper,chilli powder,vegetable oil,chilli,garlic,curry leaves,lemon,salad","150g/5½oz Greek yoghurt,2 tbsp rice vinegar,3cm/¼in fresh root ginger, grated,5 garlic cloves, grated,1 tsp chilli powder,1 tsp ground turneric,1 tsp ground cumin,1 tsp ground coriander,pinch allspice,1 tsp sea salt,8 chicken thigh fillets,50g/1¾oz plain flour,50g/1¾oz rice flour,½ tsp sea salt,½ tsp white pepper ,½ tsp chilli powder,100ml/3½fl oz vegetable oil,1 green chilli, sliced,1 garlic clove, sliced,handful fresh (or dried if you can't find) curry leaves,lemon wedges, to serve,green salad, to serve",Indian fried chicken,over 2 hours,5,3, 10 to 30 mins,Italian,"tomatoes,olive oil,black pepper,thyme,basil,red wine vinegar,olives,spaghetti","10-15 tomatoes,a good glug fruity olive oil,salt and freshly ground black pepper,1 small handful fresh thyme sprigs, leaves only,1 handful fresh basil leaves, roughly torn,splash of red wine vinegar, or pinch of sugar, to taste,1 handful black olives, stones removed,cooked spaghetti, to serve",Smoky tomato sauce for pasta,less than 30 mins,5,4,Serves 2-3 10 to 30 mins,Italian,"sausages,oil,spring onions,oregano,white wine,chopped tomatoes,bay leaves,black pepper,parsley","450g/1lb Italian sausages ,2 tbsp garlic oil,4 fat or 6 spindly spring onions,1 tsp dried oregano,4 tbsp white wine or vermouth,2 x 400g/14oz cans chopped tomatoes,2 bay leaves,salt and freshly ground black pepper, to taste,fresh parsley (optional)",Shortcut sausage meatballs,less than 30 mins,4.714285714285714,7,Serves 4 10 to 30 mins,Italian,"fusilli,salt,cherry tomatoes,sultanas,garlic,capers,almonds,olive oil,basil","500g/1lb 2oz fusilli lunghi or other pasta of your choice,salt, to taste,250g/9oz cherry tomatoes,6 anchovy fillets,25g/1oz sultanas,2 garlic cloves,1 tbsp capers, drained and rinsed,50g/2oz blanched almonds,4 tbsp extra-virgin olive oil,small bunch basil, leaves picked","Sicilian pasta with tomatoes, garlic and almonds",less than 30 mins,4.571428571428571,7,Serves 6 30 mins to 1 hour,Italian,"sweet potatoes,olive oil,onion,cloves,peppers,peppers,chopped tomatoes,balsamic vinegar,caster sugar,capers,tomato purée,white fish,black pepper,salad leaves,olive oil","3 sweet potatoes (350g/12oz each), peeled and cut into chips,3 tbsp olive oil ,1 onion, thinly sliced,2 garlic cloves, crushed ,2 red peppers, seeds removed, cut into small pieces,2 yellow peppers, seeds removed, cut into small pieces,2 x 400g tins chopped tomatoes ,1½ tbsp balsamic vinegar ,1 level tsp caster sugar ,2 level tbsp capers ,4 level tbsp tomato purée ,4 x 150g/5½oz thick cod steaks (or other firm white fish), skinless ,salt and freshly ground black pepper,120g bag mixed salad leaves ,1 tsp olive oil,½ lemon, juice only",Sicilian fish with sweet potato chips,less than 30 mins,4,10,Serves 4 1 to 2 hours,Indian,"potatoes,urid dal,sunflower oil,cumin,mustard seeds,curry leaves,chillies,turmeric,onions,salt,ginger,tomatoes,fresh coriander,plain flour,strong white flour,butter,salt,fat,egg yolk","700g/1lb 9oz désirée potatoes, halved,2 tbsp urid dal ,2 tbsp sunflower oil,1 tsp cumin seeds ,2 tsp mustard seeds ,10 fresh curry leaves (or 15 dried leaves),4 red chillies, chopped,1 tsp ground turmeric ,2 onions, finely chopped,salt, to taste ,2.5cm/1in piece fresh root ginger, grated,2 tomatoes, finely chopped,bunch fresh coriander, roughly chopped,450g/1lb plain flour,100g/3½oz strong white flour,75g/2½oz cold unsalted butter,½ tsp fine salt,100g/3½oz solid vegetable fat (such as Cookeen or Trex), plus extra for greasing,1 free-range egg yolk, beaten, to glaze",Indian potato raised pie,30 mins to 1 hour,3.6666666666666665,3,Serves 10 30 mins to 1 hour,Italian,"prawns,mussels,monkfish,squid,olive oil,garlic,carrot,celery,onion,leek,chilli,tomato,saffron,stock,mussels,butter,shallots,garlic,risotto rice,white wine,parmesan,olive oil","450g/1lb prawns, shell on,36 small mussels,100g/4oz monkfish fillet, thinly sliced,50g/2oz squid, cleaned and thinly sliced,25ml/1fl oz olive oil,1 garlic clove, chopped,1 medium carrot, chopped,1 celery stick, chopped,1 small onion, chopped,1 small leek, chopped,¼ red chilli, chopped,1 tomato, chopped,1/8 tsp saffron,900ml/1½pt fish stock,cooking liquor from the mussels,50g/2oz unsalted butter,2 shallots, chopped,1 garlic clove, chopped,350g/12oz risotto rice e.g. Arborio,120ml/4fl oz dry white wine,25g/1oz parmesan,1 tbsp olive oil",Seafood risotto,30 mins to 1 hour,4.846153846153846,13,Serves 4-6 10 to 30 mins,Italian,"squid,linguine,olive oil,black pepper,cherry tomatoes,parsley,garlic,lemon,lemon juice,olive oil","450g/1lb squid, about 10-12.5 cm (4-5 in) long,250g/9oz black linguine (or other black pasta),2 tbsp light olive oil,salt and freshly ground black pepper,175g/6oz yellow and red cherry tomatoes, halved,2 large red chillies, finely chopped,4 tbsp chopped flatleaf parsley,1 clove of garlic, finely chopped,½ lemon, grated zest only,1 tbsp lemon juice,120ml/4fl oz extra virgin olive oil",Seared squid linguine with cherry tomatoes,less than 30 mins,5,2,Serves 4 less than 10 mins,Italian,"olive oil,lemon juice,salt,garlic,oregano,celery,celery,parsley,swordfish,olive oil,black pepper,lemon juice,olive oil,chilli,garlic,black pepper,seeds,peppers,red onion,fresh coriander","6 tbsp extra virgin olive oil,3 tbsp water,1½ tbsp lemon juice,pinch salt,1 garlic clove, very finely chopped,1 tbsp chopped fresh oregano,1 tbsp chopped fresh celery herb or celery leaves (optional),1 tbsp chopped fresh flatleaf parsley,4 x 200g/7oz swordfish steaks (about 2cm/1in thick),olive oil,peperoncini or crushed dried chillies,salt and freshly ground black pepper,1½ tbsp lemon juice,3 tbsp extra virgin olive oil,1 medium-hot red chilli, seeds removed, finely chopped,1 garlic clove, finely chopped,salt and freshly ground black pepper,500g/1lb 2oz ripe and juicy tomatoes, skinned, seeds removed, chopped,2 red peppers, roasted, peeled, seeds and stalk removed, cut into strips,1 small red onion, finely chopped,60g/2½oz preserved lemon, rinsed, flesh removed and discarded, skin chopped into small pieces,2 tbsp chopped fresh coriander",Seared swordfish steaks with salmoriglio and tomato and pepper salad,30 mins to 1 hour,4.25,4,Serves 4 10 to 30 mins,Italian,"ciabatta,olive oil,butter,garlic,parsley,linguine,olive oil,shallot,garlic,dried chilli,cherry tomatoes,vermouth,mussels,mussels,prawns,squid,crème fraîche,tarragon,basil,lemon,black pepper,salad leaves","2 slices ciabatta,1-2 tbsp olive oil,25g/1oz butter, softened,½ clove garlic,1 tbsp finely chopped parsley,200g/7oz fresh pasta such as linguine or tagliatelle,2 tbsp olive oil,1 banana shallot, finely chopped,1 clove garlic, finely chopped,1 tsp dried chilli flakes,200g/7oz cherry tomatoes,2 tbsp vermouth,handful fresh mussels, cleaned and beards pulled off (tap any open mussels on a firm surface; discard any that don’t shut tightly within a few seconds),handful raw tiger prawns, peeled, de-veined,1 medium squid, cleaned, cut into rings,3 tbsp crème fraîche,small handful tarragon leaves, shredded,small handful basil leaves, shredded, plus extra to garnish,½ lemon, juice only,sea salt and freshly ground black pepper,salad leaves, lightly dressed with olive oil and lemon juice, to serve",Seafood pasta with garlic bread,less than 30 mins,5,8,Serves 2 10 to 30 mins,Indian,"sunflower oil,onions,garlic,ginger,coriander,garam masala,curry leaves,palm sugar,coconut milk,limes,tomatoes,salmon,fresh coriander,basmati rice","3 tbsp sunflower oil ,2 large onions, finely chopped,4 garlic cloves, crushed ,4cm/1½in fresh root ginger, finely grated ,1 tsp ground coriander ,2 tsp garam masala ,10 curry leaves ,2–3 tbsp palm sugar (available from Asian grocers) or light brown sugar,400g tin coconut milk ,3 limes, juice only,5 vine-ripened tomatoes, chopped and blended,700g/1lb 9oz skinless salmon fillet, cut into 2cm/¾in-wide finger-length pieces,3 tbsp grated creamed coconut, to garnish ,handful fresh coriander, chopped, to garnish ,freshly steamed basmati rice, to serve (optional)",Quick fish curry,less than 30 mins,4.096774193548387,31,Serves 4 10 to 30 mins,Italian,"sea bass,olive oil,butter,white wine,pepper,shallots,courgette,olive oil,butter,rocket,vegetable stock,black pepper","4 fillets of sea bass ,2 tbsp olive oil ,2 tbsp butter ,4 tbsp white wine ,salt and pepper ,2 shallots, finely chopped ,1 medium-sized courgette, finely chopped ,3 anchovy fillets ,1 tbsp extra virgin olive oil ,1 tbsp butter ,200g/7oz rocket, roughly chopped ,300ml/10½oz vegetable stock ,black pepper",Sea bass with rocket sauce (branzino con salsa alla rucola),less than 30 mins,5,1,Serves 4 10 to 30 mins,Italian,"olive oil,sea bream,garlic,cherry tomatoes,basil,chilli,salt","175ml/6fl oz extra virgin olive oil,2 sea bream, weighing about 500g/1lb 2oz each, cleaned and scaled,4 garlic cloves ,20 cherry tomatoes, quartered,handful fresh basil leaves, roughly torn,400ml/14fl oz water,1 small red chilli, finely chopped ,salt",Sea bream cooked with cherry tomatoes,less than 30 mins,5,5,Serves 4 over 2 hours,Indian,"cloves,black cardamom,cardamom,black peppercorns,ghee,bay leaf,cinnamon,onion,red onion,chillies,garlic,ginger,goat,salt,turmeric,chilli powder,garam masala,tomatoes,coriander","6 whole cloves,2 black cardamom pods,4 green cardamom pods,few black peppercorns,2 tbsp ghee,1 bay leaf,1 cinnamon stick,1 large onion, finely chopped,1 large red onion, finely chopped,3 small green chillies, finely sliced,4 garlic cloves, roughly chopped,5cm/2in piece fresh root ginger, peeled and roughly chopped,1.5kg/3lb 5oz goat meat (a mixture of boneless cuts and on-the-bone leg cuts), cut into bite-sized pieces,1 tbsp salt,1 tbsp turmeric,2–3 tsp mild chilli powder ,2 tbsp garam masala,4 tomatoes, roughly chopped,chopped fresh coriander, to serve",Goat curry,less than 30 mins,5,9,Serves 6 1 to 2 hours,Italian,"floury potatoes,olive oil,rock salt,black pepper,flour,egg yolk,butter,pork sausages,shallots,garlic,chilli,chicken stock,double cream,capers,parsley,lemons,radicchio,olive oil,breadcrumbs,Parmesan","4 large floury potatoes, such as Maris Piper,drizzle olive oil,4 tbsp rock salt,sea salt and freshly ground black pepper,75g/3oz type ‘00’ pasta flour, plus extra for dusting,1 free-range egg yolk,50g/2oz unsalted butter,4 good-quality pork sausages, skins removed, roughly chopped,2 shallots, finely chopped,2 garlic cloves, finely chopped,1 tsp chilli flakes, or to taste,300ml/10½fl oz chicken stock,100ml/3½fl oz double cream,25g/1oz capers, rinsed, roughly chopped,2 tbsp roughly chopped fresh flatleaf parsley leaves, plus extra to serve,2 unwaxed lemons, finely grated zest only,1 large radicchio, cut into wedges through the root,1 tbsp olive oil,50g/2oz fresh white breadcrumbs,25g/1oz Parmesan, finely grated, to serve","Sausage, radicchio and lemon gnocchi",less than 30 mins,4.666666666666667,3,Serves 4 10 to 30 mins,Italian,"clams,olive oil,shallot,cloves,dried chilli,tomato purée,chicken stock,vermouth,parsley","1kg/2lb 4oz small clams, such as palourde,1 tbsp olive oil,1 banana shallot, finely chopped,2 cloves garlic, peeled,½ tsp dried chilli flakes,1 tbsp tomato purée,750ml/1¼ pint light chicken stock,4 tbsp dry red vermouth,200g/7oz fregola,2 tbsp chopped parsley, plus more for sprinkling",Sardinian couscous with clams,less than 30 mins,5,1,Serves 4 over 2 hours,Italian,"lamb,plain flour,fennel seeds,saffron,olive oil,onion,garlic,chilli,orange,white wine,lamb stock,tomatoes,bouquet garni,fennel,lemon juice,black pepper,parsley,basil","1kg/2lb 4oz lamb (neck fillet or shoulder), cut into 6cm/2½in chunks,1 tbsp plain flour,1 tbsp fennel seeds, ground,pinch saffron, ground,4 tbsp olive oil,1 large onion, finely chopped,4 garlic cloves, finely chopped,½–1 tsp dried red chilli flakes, to taste,2 pieces pared orange zest,300ml/10fl oz dry white wine,300ml/10fl oz lamb stock,2 large tomatoes, skinned and roughly chopped,bouquet garni, made from 2 bay leaves, sprig parsley, sprig rosemary,2 fennel bulbs,squeeze lemon juice (optional),salt and freshly ground black pepper,small bunch fresh parsley, finely chopped,small bunch fresh basil, shredded",Sardinian lamb with fennel,less than 30 mins,5,7,Serves 4-6 1 to 2 hours,Italian,"olive oil,red onion,garlic,chilli,tomatoes,black pepper,cannellini beans,garlic,sage,salt,olive oil,sausages","6 tbsp olive oil,1 red onion, chopped,2 cloves garlic, chopped,1 red chilli, deseeded and chopped,2 x 400g/14oz tins plum tomatoes,salt and freshly ground black pepper,250g/9oz dried cannellini beans, soaked overnight or a 410g/14oz tin, drained and rinsed,3 cloves garlic, squashed with skin left on (if using dried beans),3 sprigs sage leaves, plus extra to serve (if using dried beans),pinch salt,1 tbsp olive oil,12 good-quality sausages",Sausage casserole with beans,less than 30 mins,3.6666666666666665,3,Serves 6 10 to 30 mins,Indian,"vegetable oil,mustard seeds,cloves,cardamom,cinnamon,onion,ginger,garlic,coconut milk,chillies,salt,curry leaves,black pepper,garam masala,white fish,lemon juice,fresh coriander","2 tbsp vegetable oil,½ tsp brown mustard seeds,4 cloves,6 green cardamom pods, lightly crushed,1 large piece cinnamon stick,1 small onion, finely chopped,5cm/2in piece fresh ginger, peeled and quartered,2 large garlic cloves ,1 tsp ground coriander,300ml/10½fl oz coconut milk,2-4 green chillies, left whole,salt, to taste,100ml/3½fl oz water,10 curry leaves (available from some supermarkets and Asian grocers),½-1 tsp freshly ground black pepper,¾ tsp garam masala,500g/1lb 2oz salmon or firm white fish fillets, cut into large pieces,2-3 tsp lemon juice,50g/2oz fresh coriander leaves and stalks, chopped",Indian fish curry,less than 30 mins,4.25,4,Serves 4-6 1 to 2 hours,Italian,"salt,olive oil,onion,garlic,sausage,porcini,white wine,pepper","400g/14oz Sardinian gnocchetti (or pasta of your choice),salt,6 tbsp olive oil,1 small onion, finely chopped,1 garlic clove, finely chopped,300g/10½oz fresh Italian sausage (luganega), meat removed from the casing and crumbled,35g/1¼oz dried porcini, soaked in water for half an hour, then finely chopped (keep the liquid),3 tbsp dry white wine,600g/1lb 5oz polpa di pomodoro (crushed tomatoes),salt and pepper, to taste",Sardinian pasta with sausage and tomato sauce,less than 30 mins,5,1,Serves 4 10 to 30 mins,Italian,"spaghetti,olive oil,sardines,onion,black pepper,garlic,chilli,curly kale,lemon","300g/10½oz spaghetti ,2 tbsp olive oil,2 x 120g/4¼oz tin sardines in olive oil ,1 onion, chopped,salt and black pepper ,1 garlic clove, finely sliced ,½ tsp chilli flakes ,200g/7oz curly kale, chopped ,1 lemon, juice only ",Sardine and kale spaghetti,less than 30 mins,4.875,8,Serves 4 10 to 30 mins,Italian,"olive oil,celery,onion,carrot,plain flour,sardines,garlic,bay leaf,soy sauce,Worcestershire sauce,red wine,chopped tomatoes,chicken stock,spaghetti,Parmesan","2 tbsp olive oil,1 stick celery, finely chopped,1 onion, finely chopped,1 carrot, finely chopped,1 tsp plain flour,2 tins good-quality sardines,1 garlic clove, roughly chopped,1 bay leaf,2 tsp soy sauce,2 tsp Worcestershire sauce,200ml/7fl oz red wine,200ml/7fl oz passata or chopped tomatoes from a tin,500ml/18fl oz chicken stock,400g/14oz dried spaghetti,50g/1¾oz Parmesan, finely grated",Sardine bolognese,less than 30 mins,4.596153846153846,52,Serves 4 10 to 30 mins,Italian,"vegetable stock,sunflower oil,fennel,cloves,risotto rice,white wine,lemon,salmon,crème fraîche,tarragon,Parmesan,black pepper,pea shoots","750ml/1 pint 6fl oz hot fish or vegetable stock,2 tbsp sunflower oil,½ fennel bulb (or 1 small bulb), trimmed and finely chopped,2 garlic cloves, crushed,225g/8oz arborio or risotto rice,300ml/10fl oz dry white wine,150g/5½oz frozen petits pois,½ lemon, juice only,2 x 150g/5½oz salmon fillets, skinned and thinly sliced,3 tbsp full-fat crème fraîche,3 sprigs fresh tarragon, coarsely chopped,30g/1oz Parmesan, grated, plus extra for sprinkling,salt and freshly ground black pepper,50g/2oz pea shoots, to ganish","Salmon, fennel and pea risotto",less than 30 mins,4.923076923076923,13,Serves 4-6 10 to 30 mins,Italian,"butter,lasagne sheets,ricotta,salmon,smoked salmon,tarragon,lemon,cheddar,egg yolk,double cream,black pepper,salad leaves","butter, for greasing,12 fresh lasagne sheets, cut into 12.5cm x 7.5cm/5in x 3in squares, blanched,300g/10½oz ricotta, drained,85g/3oz canned salmon, drained ,100g/3½oz smoked salmon, finely chopped,1 tbsp chopped fresh tarragon leaves,1 lemon, zest only,250g/9oz cheddar, grated,1 free-range egg yolk,100ml/3½fl oz double cream,salt and freshly ground black pepper,dressed green salad leaves, to serve",Salmon and tarragon cannelloni,less than 30 mins,3.6666666666666665,3,Serves 6 less than 10 mins,Italian,"semolina,salt,caster sugar,yeast,olive oil,tomatoes,tomatoes,mozzarella,olive oil,black pepper,basil","800g/1lb 14oz '00' flour,200g/7oz semolina flour,1 tsp salt,1 tbsp caster sugar,14g/½oz dried yeast ,4 tbsp extra virgin olive oil,650ml/1 pint 2fl oz water,2 x 400g/14oz tins San Marzano tomatoes (or plum tomatoes),2 large cow’s milk mozzarella balls, grated,3 tbsp olive oil,sea salt and freshly ground black pepper,1 large handful basil leaves",Margherita pizza,overnight,4.75,4,Makes 4 large pizzas over 2 hours,Indian,"garlic,ginger,vegetable oil,ghee,cardamom,bay leaves,cinnamon,onions,salt,chicken,rice","1 head garlic, cloves separated and peeled,100g/3½oz fresh root ginger, peeled ,3 tbsp vegetable oil,5 tbsp ghee,8 cardamom pods ,4 bay leaves,4 cinnamon sticks,5 onions, finely chopped,1 tbsp salt,1 whole chicken, jointed, skin removed ,steamed pilau rice, to serve",Bangladeshi chicken korma ,less than 30 mins,3.75,4,Serves 6 30 mins to 1 hour,Indian,"salt,turmeric,mustard seeds,vegetable oil,onions,garlic,chilli powder,coriander,garam masala,paprika,coriander,chillies,basmati rice","800g/1lb 12oz rohu steaks, gutted, scaled and cut into 2.5cm/1in-thick steaks across the bone. Alternatively use 800g/1lb 12oz monkfish, sinew removed and chopped into 2.5cm/1in pieces.,½ tsp salt, plus extra for seasoning,1 tsp turmeric,2 tbsp black mustard seeds,2–3 tbsp vegetable oil, for frying,2 medium onions, finely chopped,1 whole bulb garlic (about 8–10 cloves), peeled and pounded in a pestle and mortar,¼ tsp chilli powder,1 heaped tsp ground coriander,1 heaped tsp garam masala,1 heaped tsp paprika,450ml/16fl oz boiling water ,handful of chopped coriander, plus extra leaves to garnish,green chillies, finely chopped,240–360g/8½–12¼oz basmati rice, cooked according to packet instructions",Fish curry,less than 30 mins,3.8333333333333335,6,Serves 4-6 10 to 30 mins,Indian,"salmon,turmeric,lime,vegetable oil,onions,onion,garlic,tomato purée,chilli powder,caster sugar,vinegar,salt,coriander","500g/1lb 2oz skinless and boneless salmon fillets, cut into bite-size pieces,1 heaped tsp ground turmeric ,½ lime, juice only,3 tbsp vegetable oil,150g/5½oz onions, finely chopped (approximately 1 medium onion),5 garlic cloves, blended to a paste with a splash of water,2 tbsp tomato purée,1 tsp mild chilli powder,1 heaped tbsp ground coriander ,1 tsp caster sugar,2 tbsp malt vinegar,salt, to taste,1 tbsp chopped coriander leaves, to garnish",Easy Parsi fish pathia,less than 30 mins,5,10,Serves 4 30 mins to 1 hour,Italian,"milk,butter,flour,nutmeg,farfalle,smoked salmon,Parmesan,breadcrumbs,black pepper","750ml/1¼ pint full-fat milk ,120g/4½oz unsalted butter, plus extra for greasing ,50g/1¾oz plain flour,freshly grated nutmeg,300g/10½oz farfalle,250g/9oz smoked salmon, cut into strips,250g/9oz Gruyère, grated,75g/2½oz Parmesan, grated,3 tbsp dried breadcrumbs,salt and freshly ground black pepper",Salmon pasta bake,less than 30 mins,4.615384615384615,13,Serves 4–6 10 to 30 mins,Indian,"rapeseed oil,onion,garlic,ginger,chilli,garam masala,turmeric,tomato purée,tamarind,sea salt,caster sugar,rapeseed oil,duck,sea salt,spring onion","3 tbsp sunflower or rapeseed oil,1 onion, finely chopped,3 garlic cloves, finely grated,20g/¾oz fresh ginger, finely grated,1 red or green chilli, finely sliced,2 tsp garam masala,½ tsp ground turmeric,1 tbsp tomato purée,2 tbsp ready-made tamarind paste (or purée, see tip below),½ tsp flaked sea salt,½ tsp caster sugar,2 tbsp sunflower or rapeseed oil,2 duck breasts (around 340g/12oz in total), skin removed, trimmed of fat and sinew and cut into roughly 2–3cm/¾–1¼in cubes,flaked sea salt, to season,1 spring onion, trimmed and finely sliced",Tamarind duck ,less than 30 mins,5,1,Serves 2 10 to 30 mins,Italian,"00 flour,semolina,egg yolks,spinach,rocket,fennel,ricotta,Parmesan,black pepper,butter,courgette,cherry tomatoes,basil,Parmesan","350g/12oz 00 flour,25g/1oz fine semolina flour, plus extra for dusting,1 free-range egg, plus 4 free-range egg yolks,50g/1¾oz spinach, blanched, squeezed and finely chopped,50g/1¾oz wild rocket ,50g/1¾oz fennel green tops ,500g/1lb 2oz ricotta,100g/3½oz Parmesan, finely grated,salt and freshly ground black pepper,50g/1¾oz unsalted butter,1 yellow courgette, cut into batons,200g/7oz datterini or cherry tomatoes, cut in half ,4 basil leaves,50g/1¾oz Parmesan, grated, to serve",Ricotta and fennel spinach ravioli,1-2 hours,5,1,Serves 4 1 to 2 hours,Indian,"vegetable oil,onions,yoghurt,ginger,garlic,chilli powder,cumin,cardamom,sea salt,lime,coriander,mint,chillies,lamb,double cream,milk,saffron,basmati rice,pomegranate","5 tbsp vegetable oil,2 onions, finely sliced,200g/7oz Greek or natural yoghurt,4 tbsp finely grated ginger,3 tbsp finely grated garlic ,1–2 tsp Kashmiri red chilli powder,5 tsp ground cumin,1 tsp ground cardamom seeds,4 tsp sea salt,1 lime, juice only,30g/1oz coriander leaves and stalks, finely chopped,30g/1oz mint leaves, finely chopped,3–4 green chillies, finely chopped,800g/1lb 12oz boneless lamb tenderloin or leg, cut into bite-sized pieces,4 tbsp double cream,1½ tbsp full-fat milk,1 tsp saffron strands (a large pinch),400g/14oz basmati rice,2 tbsp pomegranate seeds, to garnish (optional)",Easy lamb biryani,overnight,4.375,8,Serves 6–8 30 mins to 1 hour,Italian,"plain flour,salt,olive oil,yeast,sea salt,oregano,olive oil,ricotta,egg,Parmesan,marjoram,black pepper,cherry tomatoes,olive oil,garlic,honey,black pepper","175g/6oz plain flour ,½ tsp salt ,100ml/3½fl oz warm water,1 tbsp olive oil,1 tsp fast-action dried yeast ,flaky sea salt (optional),dried oregano (optional),olive oil, for shallow frying,olive oil, for brushing ,500g/1lb 2oz ricotta,1 free-range egg, beaten ,2 tbsp finely grated Parmesan, plus optional extra to serve,small bunch soft herbs, such as oregano, marjoram or basil, finely chopped (or 1 tbsp dried oregano), reserve some for the pizzette,salt and freshly ground black pepper,500g/1lb 2oz cherry tomatoes, halved (or use larger ones, quartered),1 tbsp olive oil,4 garlic cloves, peeled and crushed,1 tbsp runny honey ,salt and freshly ground black pepper ",Roasted cherry tomatoes with baked ricotta and pizzette fritte ,1-2 hours,5,1,Serves 4–6 less than 10 mins,Indian,"vegetable oil,mustard seeds,curry leaves,cumin,chillies,ginger,turmeric,salt,black pepper,spring greens,carrots,chillies,coconut,basmati rice","3 tbsp coconut oil or vegetable oil,2 tsp black mustard seeds,2 tbsp chopped fresh curry leaves,1 tsp cumin seeds,2 dried Kashmiri chillies, each broken into 3 or 4 pieces,30g/1oz (or 6cm/2½in) fresh root ginger, finely grated into a paste,½ tsp ground turmeric,1 tsp salt,½ tsp coarsely ground black pepper,250g/9oz hispi or pointed spring cabbage (or spring greens), shredded into 5mm pieces,2 carrots, diced,2 fresh green chillies, sliced into thin rounds, with seeds,100g/3½oz fresh or frozen coconut flesh, blended in a food processor or grated,boiled basmati rice ,poppadoms","Dry curry of cabbage, carrot and coconut (Thoran) ",less than 30 mins,4.7272727272727275,11,Serves 4-6 30 mins to 1 hour,Indian,"vegetable oil,onion,garlic,ginger,garam masala,cumin,turmeric,chilli,chopped tomatoes,coconut milk,butternut squash,chickpeas,fresh coriander,basmati rice","1 tbsp vegetable oil,1 onion, roughly chopped,4 garlic cloves, finely chopped,thumb-sized piece fresh root ginger, peeled and grated,1 tsp garam masala,½ tsp cumin,½ tsp turmeric,1 fresh red chilli, roughly chopped,2 x 400g tins chopped tomatoes,400g tin coconut milk,½ butternut squash, seeds removed, chopped into 2cm/½in pieces ,400g tin chickpeas,fresh coriander leaves,150g/5oz basmati rice,salt",Vegan chickpea and squash curry,less than 30 mins,4.304347826086956,23,Serves 2-3 30 mins to 1 hour,Italian,"plain flour,goats' cheese,chicken breasts,sage,butter,chicken stock,double cream,olive oil,spinach,black pepper","2 large potatoes, skin on,200g/7oz plain flour, plus extra for dusting,150g/5oz strong goats' cheese,4 x 200-225g/7-8oz chicken breasts, skin on,12 sage leaves,50g/2oz butter, softened,200ml/7fl oz fresh chicken stock,150ml/5fl oz double cream,1 tbsp olive oil,1 bag washed spinach,salt and freshly ground black pepper",Roast chicken with sage and goats' cheese gnocchi,less than 30 mins,5,2,Serves 4 10 to 30 mins,Italian,"parsley,mint,capers,olive oil,garlic,tomatoes,salmon,salmon,capers,garlic,dried chilli,thyme,olive oil,black pepper,waxy potatoes,butter,salt","15g flatleaf parsley leaves, chopped,5g mint leaves, chopped,3 tbsp capers,6 anchovy fillets in olive oil, drained,1 clove garlic, crushed,4 large vine-ripened tomatoes, each cut into 8 slices,1 2.5kg/5½lb to 2.75kg/6lb side of salmon, scales removed, OR 2 x 1kg/1¼lb salmon fillets,1 tbsp capers,2 garlic cloves, sliced,½ tsp dried chilli flakes,1 large bunch fresh thyme,3 tablespoons olive oil,salt and freshly ground black pepper,1.8kg/4lb waxy potatoes, such as Charlotte,20g/¾oz butter, melted,salt",Roast side of salmon with salsa verde,30 mins to 1 hour,4.75,4,Serves 4 30 mins to 1 hour,Italian,"olive oil,butter,onion,celery,carrot,garlic,asparagus,vegetable stock,risotto rice,white wine,broad beans,peas,Parmesan,mint,dill,parsley,black pepper","1 tbsp olive oil,75g/2¾oz unsalted butter,½ onion, very finely chopped,1 celery stick, very finely chopped,1 small carrot, very finely chopped,1 garlic clove, crushed,125g/4½oz asparagus spears,750ml/1¼ pints vegetable stock,175g/6oz risotto rice, such as Arborio or carnaroli,50ml/2fl oz dry white wine,100g/3½oz broad beans, skins removed,75g/2¾oz peas (petits pois),40g/1½oz Parmesan (or a similar vegetarian hard cheese), finely grated,1 mint sprig, leaves finely chopped,1 dill sprig, finely chopped,1 parsley sprig, leaves finely chopped,sea salt and freshly ground black pepper",Risotto primavera,less than 30 mins,4.857142857142857,7,Serves 4 10 to 30 mins,Italian,"butter,onion,vermouth,risotto rice,chicken stock,Parmesan","75g/3oz unsalted butter ,1 large onion, finely chopped,125ml/4fl oz vermouth,200g/8oz carnaroli risotto rice ,400-450ml/14-16fl oz lightly flavoured chicken stock ,3-4 tbsp freshly grated Parmesan ,salt and freshly ground white pepper",Risotto alla Parmigiana,less than 30 mins,5,5,Serves 4 10 to 30 mins,Indian,"mustard seeds,vegetable oil,onion,turmeric,coconut milk,coconut,salt,prawns,chillies,coriander","2 tbsp black mustard seeds,4–6 tbsp vegetable oil,1 onion, thinly sliced,1 tsp ground turmeric,250ml/9fl oz coconut milk,250g/9oz fresh or frozen coconut flesh, blitzed in a food processor or grated,1 tsp salt,350g/12oz peeled raw prawns,4 fresh green chillies, with seeds, cut lengthways into sixths,handful chopped coriander, to finish","Prawns with coconut, chillies and mustard seeds ",less than 30 mins,4,6,Serves 4-6 10 to 30 mins,Indian,"garlic,ginger,chillies,coriander,vegetable oil,chicken thighs,turmeric,chilli powder,garam masala,salt,salt,cardamom,fenugreek,lemon,yoghurt,cardamom,salt,turmeric,chilli powder,garam masala,vegetable oil,coriander","100g/3½oz garlic cloves, roughly chopped,100g/3½oz fresh root ginger, peeled and roughly chopped,4–5 small whole green chillies, chopped,small handful coriander leaves, chopped,4–6 tbsp vegetable oil,1kg/2lb 4oz chicken thighs, skinless and boneless, cut into bite-sized pieces,1 tsp turmeric,1 tsp chilli powder,1 tsp garam masala,1 tsp fine salt,1 tsp black salt,1 tsp ground cardamom powder,1 tsp dried fenugreek leaves,½ lemon, juice only,250g/9oz plain yoghurt ,1 tsp ground cardamom,1 tsp fine salt,1 tsp black salt,1 tsp turmeric ,1 tsp chilli powder (plus extra if desired),1 tsp garam masala,vegetable oil, to combine ,chopped fresh coriander, to serve",Tandoori chicken skewers,30 mins to 1 hour,4.666666666666667,3,Makes 8–10 large skewers 30 mins to 1 hour,Indian,"yoghurt,butter,ginger,cumin,coriander,chilli powder,turmeric,limes,tomato purée,garam masala,oil,white pepper,milk,salt,sugar,flour,baking powder,rapeseed oil,butter,nigella seeds,onion,coriander,mint","800g/1lb 12 oz boneless chicken legs or breasts ,150g/5½oz yoghurt,50g/1¾oz unsalted butter,80g/2¾oz chopped fresh ginger,½ tsp ground cumin,½ tsp ground coriander,½ tsp red chilli powder, plus extra if required,¼ tsp turmeric,2 limes, juice only,2 tbsp tomato purée,½ tsp garam masala powder,50ml/2fl oz oil,salt and white pepper, to taste,100g/3½oz plain Greek style or live yogurt, at room temperature,160ml/5½fl oz milk, at room temperature,1–2 tsp salt,1–2 tsp sugar,500g/1lb 2oz plain white flour (preferably stone-ground organic), sifted,1 heaped tsp baking powder,3 tbsp extra-virgin rapeseed oil, plus extra for kneading,1 heaped tbsp butter,nigella seeds and poppy seeds, to scatter (optional),2 tbsp fresh coriander, chopped,1 red onion, finely sliced,2 tbsp fresh coriander, chopped,2 tbsp fresh mint leaves, chopped",Chicken tikka and naan bread,over 2 hours,4.173913043478261,23,Serves 4 10 to 30 mins,Indian,"coconut milk,turmeric,coriander,black pepper,cumin,vegetable oil,onions,garlic,ginger,lime,salt,prawns,rice","400ml/14fl oz can coconut milk,5-10 hot green chillies, sliced thickly,1 tsp ground turmeric,2 tbsp coriander leaves, finely chopped,1 tsp freshly ground black pepper,3 tbsp ground coriander,1½ tsp ground cumin,4 tbsp vegetable oil,2 onions, finely sliced,2 garlic cloves, cut into fine slivers,1cm/½in ginger root, cut into small matchsticks,1 lime, juice only,1 tsp salt,120ml/4fl oz water,900g/2lb raw peeled king prawns,Thai jasmine rice, cooked, to serve",Coconut and green chilli prawns,less than 30 mins,2,1,Serves 6 less than 10 mins,Indian,"curry paste,chickpeas,chopped tomatoes,creamed coconut,basmati rice,basmati rice","2 tbsp medium Indian curry paste, such as tikka masala,400g can chickpeas, drained and rinsed,227g can chopped tomatoes,25g/1oz creamed coconut, from a block, roughly chopped ,250g sachet basmati rice or 125g uncooked basmati rice",5-ingredient chickpea coconut curry,less than 30 mins,4.454545454545454,11,Serves 2 10 to 30 mins,Indian,"eggs,olive oil,cumin,mustard seeds,curry powder,garlic,ground ginger,chopped tomatoes,chickpeas,lemon juice,spinach,black pepper,coriander","2 large free-range eggs,1 tbsp light olive oil,2 tsp cumin seeds,1 tsp black mustard seeds,2 tbsp medium curry powder, plus extra for sprinkling,1 tsp garlic granules,1 tsp ground ginger,400g tin chopped tomatoes,400g tin chickpeas, drained and rinsed,1 tbsp lemon juice,100ml/3½fl oz boiling water ,180g/6oz baby leaf spinach,salt and freshly ground black pepper,2 tbsp chopped fresh coriander, to garnish","Chickpea, spinach and egg curry",less than 30 mins,4.298245614035087,57,Serves 2 10 to 30 mins,Indian,"olive oil,onion,garlic,curry paste,tomato,vegetable stock,coconut milk,courgette,prawns,cauliflower,olive oil,fresh coriander","1 tbsp light olive oil,1 onion, roughly chopped,2 garlic cloves, finely chopped,2 level tbsp medium curry paste,2 tbsp tomato purée,200ml/7fl oz chicken or vegetable stock,200ml tin reduced fat coconut milk,1 courgette, cut into 1cm/½in cubes,400g/14oz raw tiger prawns, peeled (defrosted if frozen),salt and freshly ground black pepper,800g/1lb 12oz cauliflower florets,1 tsp light olive oil,1 tbsp pilau rice seasoning ,6 tbsp chopped fresh coriander",Coconut prawn curry with cauliflower 'rice',less than 30 mins,4.857142857142857,7,Serves 4 10 to 30 mins,Italian,"porcini,olive oil,onion,garlic,chestnut mushrooms,arborio rice,white wine,vegetable stock,parsley,butter,black pepper,Parmesan","1 tbsp dried porcini mushrooms,2 tbsp olive oil,1 onion, chopped,2 garlic cloves, finely chopped,225g/8oz chestnut mushrooms, sliced,350g/12oz arborio rice,150ml/¼ pint dry white wine,1.2 litres/2 pints hot vegetable stock,2 tbsp chopped fresh parsley,25g/1oz butter,salt and freshly ground black pepper,freshly grated Parmesan (or similar vegetarian hard cheese), to serve",Really easy mushroom risotto,less than 30 mins,4.64,25,Serves 4 10 to 30 mins,Indian,"vegetable oil,onion,garlic,salt,cumin,coriander,turmeric,chilli powder,tomato,chickpeas,ginger,garam masala,basmati rice","1 tbsp vegetable oil,1 onion, chopped,1 garlic clove, crushed,¼ tsp salt ,½ tsp ground cumin,¼ tsp ground coriander,¼ tsp ground turmeric,¼ tsp red chilli powder ,1 fresh tomato, chopped ,400g tin chickpeas, drained and rinsed,5cm/2in piece fresh root ginger, grated,pinch garam masala,pitta breads or plain basmati rice, to serve",Vegan chickpea curry,less than 30 mins,4.583333333333333,24,Serves 2 30 mins to 1 hour,Indian,"garam masala,paprika,vegetable oil,chicken breasts,basmati rice,curry powder,spring onions,ginger,garlic,yoghurt,English mustard,fresh coriander,black pepper,tomatoes,red onion,fresh coriander,sugar,salt","3 tbsp garam masala,1 tbsp paprika,vegetable oil, for frying,4 chicken breasts, skinned, boned and cut into bite-sized chunks,200g/7oz basmati rice,1 tsp ground turmeric, curry powder or pinch of saffron strands (optional),1 bunch spring onions, trimmed and thinly sliced,2cm/¾in piece fresh root ginger, peeled and grated,2 garlic cloves, finely chopped,340ml/11fl oz single cream or yoghurt (optional),200g/7oz tomato paste or purée,2 tsp English mustard powder,fresh coriander or parsley leaves, to garnish,salt and freshly ground black pepper,4 plum tomatoes, sliced,1 red onion, sliced,2 tbsp chopped fresh coriander,pinch sugar,pinch salt",Tikka masala chicken,less than 30 mins,3.3,10,Serves 4 over 2 hours,Italian,"olive oil,steak,onion,garlic,celery,rosemary,red wine,passata,pasta,pasta,Parmesan,black pepper","4 tbsp olive oil,1kg/2lb 4oz chuck steak, cut into 2cm/¾in pieces,1 brown onion, finely chopped,1 garlic clove, crushed,4 sticks celery, finely chopped,1 tbsp finely chopped fresh rosemary,350ml/12fl oz Chianti red wine,600g/1lb 5oz tomato passata,pappadelle pasta (approximately 100g/3½oz fresh or 50g/1¾oz dry pasta per person),freshly grated Parmesan cheese, to serve,salt and freshly ground black pepper",Ragù,less than 30 mins,4.444444444444445,9,Serves 10 30 mins to 1 hour,Indian,"chicken,butter,onions,garlic,ginger,cloves,turmeric,black pepper,chilli,chicken stock,lemon,black pepper,fresh coriander,rice,red onion,bacon,coconut,peanuts,egg","1 large roasting chicken, cut into 8 pieces,120g/4oz butter,3 large onions, thinly sliced,2 garlic cloves, finely chopped,1 tbsp grated fresh ginger root,2 cloves,2 bay leaves,2.5cm/1in cassia stick,1 tsp turmeric,2 tsp freshly ground black pepper,¾ tbsp finely chopped fresh green/red chilli,200ml/7fl oz chicken stock,½ lemon, juice only,salt and freshly ground black pepper,fresh coriander leaves, to garnish,200g/7oz rice, cooked according to packet instructions,red onion, sliced into rings,bacon, cut into thin strips and fried until crisp,fresh coconut, grated,peanuts,1 free-range egg, hard-boiled and chopped",Country captain chicken curry,less than 30 mins,4.5,4,Serves 4 over 2 hours,Italian,"olive oil,onion,topside,pork,pork sausages,tomato purée,chopped tomatoes,basil,black pepper,bread","5 tbsp extra virgin olive oil ,1 small onion, finely chopped ,500g/1lb 2oz topside of beef, chopped into medium-sized pieces ,500g/1lb 2oz pork ribs ,200g/7oz Italian pork sausages ,2 tbsp tomato purée, diluted in 100ml/3½fl oz red wine ,3 x 400g/14oz tins chopped tomatoes ,handful fresh basil leaves ,salt and freshly ground black pepper,pasta or bread, to serve",Ragù alla Napoletana ,less than 30 mins,5,4,Serves 4-6 10 to 30 mins,Italian,"flour,baking powder,sea salt,rapeseed oil,black pepper,passata,tomato purée,herbs,sea salt,mozzarella,pepperoni,cheddar","300g/10½oz strong white bread flour, plus extra for dusting,2 tsp baking powder,½ tsp sea salt,2 tsp rapeseed oil,150–175ml/5–6fl oz lukewarm water,freshly ground black pepper,120g/4½oz passata,1 tbsp tomato purée,½ tsp dried mixed herbs,½ tsp sea salt ,1 mozzarella ball, torn into small pieces,10 pepperoni slices,30g/1oz cheddar, grated",Quick pepperoni pizza,less than 30 mins,4.6,10,Serves 2–3 over 2 hours,Italian,"butter,olive oil,garlic,pancetta,onion,carrot,celery,bay leaf,tomato purée,red wine,nutmeg,stock,milk,black pepper,tagliatelle","60g/2¼oz butter,2 tbsp olive oil,1 garlic clove,60g/2¼oz unsmoked pancetta, finely chopped,1 small onion, very finely chopped,1 carrot, very finely chopped,1 celery stick, very finely chopped,1 bay leaf,400g/14oz lean chuck or braising beef, coarsely minced,2 tbsp tomato purée,150ml/5fl oz red wine, such as Sangiovese or Barbera,2 pinches grated nutmeg,150ml/5fl oz beef stock,150ml/5fl oz whole milk,salt and freshly ground black pepper,tagliatelle, to serve",Authentic ragù alla bolognese,less than 30 mins,5,13,Serves 4 1 to 2 hours,Italian,"potatoes,pumpkin,plain flour,pepper,parmesan,egg,butter,sage,spinach","500g/1lb 2oz red Desiree potatoes,500g/1lb 2oz unpeeled pumpkin or squash, to end up with 250g/9oz purée ,150-250g/5½-9oz plain flour,salt and pepper,50g/1¾oz parmesan (or alternative vegetarian hard cheese), plus extra to serve,1 free-range egg,50g/1¾oz butter,few sage leaves, finely shredded,200g/7oz fresh spinach",Cheesy pumpkin gnocchi,less than 30 mins,5,1,Serves 4 10 to 30 mins,Italian,"penne,spring onions,garlic,cherry tomatoes,broccoli,vegetable oil,chilli,cream cheese","150g/5½oz rigatoni or penne pasta,3 spring onions,1 garlic clove,125g/4½oz cherry tomatoes,150g/5½oz broccoli,1 tbsp vegetable oil,pinch chilli flakes, or to taste,75g/2¾oz cream cheese,salt and pepper",Quick broccoli pasta,less than 30 mins,4.8076923076923075,26,Serves 2 30 mins to 1 hour,Italian,"olive oil,onions,carrots,celery,thyme,thyme,garlic,tomato purée,Puy lentils,tomatoes,vegetable stock,balsamic vinegar,pasta,cheese,salad,black pepper","2 tsp olive oil,2 large onions, chopped,3 carrots, chopped,2 stems celery, chopped,2 tsp fresh thyme leaves, or 1 tsp dried thyme,2 garlic cloves, finely chopped ,2 tbsp tomato purée,500g/1lb 2oz Puy lentils, rinsed and drained,1 x 400g tin tomatoes,1½ litres/2½ pints vegetable stock,1 tbsp balsamic vinegar,300g/10½oz dried pasta,vegetarian cheese, to serve,green salad, to serve,sea salt and freshly ground black pepper ",Vegetarian bolognese,less than 30 mins,4.027027027027027,37,Serves 8 10 to 30 mins,Italian,"whole wheat pasta,olive oil,pepper,courgette,cherry tomatoes,spring onions,dried chilli,lemon,spinach,black pepper,Parmesan","150g/5oz whole wheat pasta, such as spaghetti,2 tbsp extra virgin olive oil,1 yellow pepper, deseeded and cut into roughly 2cm chunks,1 courgette, trimmed and cut into roughly 2cm chunks ,200g/7oz cherry tomatoes,2 spring onions, trimmed and sliced,¼ tsp dried chilli flakes,½ small lemon, finely grated zest and juice ,2 large handfuls young spinach leaves (around 75g/2½oz),sea salt and freshly ground black pepper,grated Parmesan (or alternative vegetarian hard cheese), to serve (optional)",Quick vegetable pasta ,less than 30 mins,5,11,Serves 2 10 to 30 mins,Italian,"chopped tomatoes,olive oil,olives,capers,garlic,olive oil,parsley,black pepper,spaghetti","1 x 400g/14oz can chopped tomatoes,6 canned fillets of anchovies in olive oil,150g/5oz pitted black olives,1 tbsp salted capers,2 garlic cloves, chopped,5 tbsp Italian olive oil,fresh parsley, chopped,salt and freshly ground black pepper,400g/14oz spaghetti",Store cupboard spaghetti puttanesca,less than 30 mins,5,1,Serves 4 10 to 30 mins,Indian,"vegetable oil,curry paste,mackerel,coriander,red onion,zest,coconut milk,rice","1 tbsp vegetable oil,2 tbsp Madras curry paste,2 mackerel, cut across into 4-5 steaks,small bunch coriander, stalks chopped, leaves to sprinkle,1 medium red onion, chopped,2 limes, zest and juice only,½ can coconut milk,rice, boiled, to serve",Cheats' Goan mackerel curry,less than 30 mins,5,1,Serves 2 10 to 30 mins,Italian,"chicken stock,onion,sage,olive oil,arborio rice,butternut squash,butter,black pepper,sage,sunflower oil,Parmesan,Parmesan","570ml/1 pint vegetable or chicken stock,1 small onion, chopped,12 fresh sage leaves, chopped finely,2 tbsp olive oil,170g/6oz arborio rice ,250g/9oz pumpkin or butternut squash, diced small,50g/2oz butter,salt and freshly ground black pepper,12-16 fresh sage leaves,2 tbsp sunflower oil,piece fresh Parmesan, or vegetarian Parmesan-style grating cheese (optional)",Pumpkin risotto,less than 30 mins,4.6,15,3-4 10 to 30 mins,Italian,"olive oil,butter,onion,garlic,courgette,lemon,risotto rice,white wine,vegetable stock,Parmesan,nutmeg,basil","1 tbsp olive oil,25g/1oz butter,1 large onion, finely chopped,2 garlic cloves, finely chopped,1 large courgette, coarsely grated ,1 lemon, zest only,300g/10½oz risotto rice,100ml/3½fl oz white wine or vermouth,1.2 litres/2lb 11oz chicken or vegetable stock,150g/5½oz potted shrimp (3 small pots),50g/1¾ oz Parmesan,extra grating of nutmeg (optional),few basil leaves",Potted shrimp risotto,less than 30 mins,5,2,Serves 4 30 mins to 1 hour,Italian,"pasta,pumpkin,rosemary,garlic,shallot,double cream,Dijon mustard,parsley,butter,white wine,lemon,black pepper,Parmesan","340g/12oz pasta such as conchiglie (large shells) ,1 small pumpkin ,2 sprigs rosemary ,1 clove garlic ,1 shallot ,140ml/5fl oz carton double cream ,1 tsp Dijon mustard ,2 tsp chopped flatleaf parsley ,30-55g/1-2oz butter ,150ml/¼ pint white wine ,½ lemon, juice only ,salt and freshly ground black pepper ,grated Parmesan (or similar vegetarian hard cheese), to serve",Pumpkin pasta,less than 30 mins,5,4,Serves 4 10 to 30 mins,Italian,"white bread,salt,yeast,olive oil,tomato purée,mozzarella,prosciutto,figs,black pepper,basil","250g/9oz strong white bread flour, plus extra for dusting,1 tsp salt,½ tsp fast-action dried yeast,125–145ml/4½–5fl oz warm water,2 tbsp extra virgin olive oil, plus extra for oiling and drizzling,1 tube good-quality tomato purée,250g/9oz mozzarella cheese, sliced,8 slices prosciutto, ripped up into bite-sized pieces,5 figs, quartered,salt and freshly ground black pepper,1 bunch fresh basil","Prosciutto, mozzarella and fig pizza",30 mins to 1 hour,4.5,2,Serves 4 10 to 30 mins,Italian,"chicken thighs,pesto,prosciutto","4 chicken thighs, bone and skin removed, halved,4 tsp pesto ,4 slices prosciutto, halved into two thin strips",Prosciutto and pesto chicken thighs,less than 30 mins,4.928571428571429,14,Serves 2 10 to 30 mins,Italian,"fennel seeds,chorizo,rosemary,garlic,chilli,olive oil,chopped tomatoes,chicken stock,tomato purée,oregano,linguine,prawns,mussels,caster sugar,parsley,black pepper","2 tsp fennel seeds, slightly crushed in a pestle and mortar,150g/5½oz spicy chorizo ring,2 sprigs fresh rosemary, leaves only, finely chopped,2 garlic cloves, finely chopped,1 red chilli, seeds removed and finely chopped,olive oil,2 x 400g tins chopped tomatoes,150ml/5fl oz red wine or a good fish or chicken stock,1 tbsp harissa paste, or tomato purée if you don’t like it too hot,2 tsp dried oregano,300g/10½oz linguine pasta,125g/4½oz prawns, peeled (preferably raw but cooked will work too),200g mussels, scrubbed and de-bearded,2 tsp caster sugar (optional),small handful of fresh flat leaf parsley, to serve,salt and freshly ground black pepper",Prawn and chorizo pasta with tomato sauce,less than 30 mins,4.4,5,Serves 4 10 to 30 mins,Italian,"linguine,peas,olive oil,garlic,chilli,prawns,double cream,rocket,lemon,lemon,black pepper","320g /11½oz linguine,200g/7oz frozen peas,1 tbsp extra virgin olive oil,1 large garlic clove, chopped,large pinch chilli flakes,300–400g/10½–14oz cooked small prawns,250g/9oz mascarpone or 300ml/10fl oz double cream,100g/3½oz rocket,1 unwaxed lemon, juice and finely grated zest of ½ lemon,salt and freshly ground black pepper",Prawn linguine,less than 30 mins,4.6,10,Serves 4 10 to 30 mins,Italian,"vegetable oil,prawns,pepper,pepper,salt,garlic,chilli sauce,double cream,pasta,basil,black pepper","1 tbsp vegetable oil ,340g/12oz raw prawns, shelled and deveined ,½ red pepper, finely sliced ,½ yellow pepper, finely sliced,salt ,2 cloves of garlic, finely chopped ,1 tbsp hot chilli sauce (optional) ,150ml/5fl oz double cream,340g/12oz pasta, cooked to packet instructions ,small bunch of fresh basil leaves, shredded ,freshly ground black pepper",Prawn pasta with peppers and cream,less than 30 mins,5,1,Serves 4 10 to 30 mins,Italian,"olive oil,garlic,chilli,tomato,prawns,chicken stock,double cream,black pepper,linguine","1 tbsp olive oil,2 garlic cloves, peeled, chopped,½ red chilli, chopped,1 tomato, chopped,4 raw tiger prawns, heads and shells removed,75ml/2½fl oz chicken stock,3 tbsp double cream,salt and freshly ground black pepper,150g/5½oz linguine, cooked according to packet instructions, drained",Prawn linguine,less than 30 mins,4.5,4,Serves 1 1 to 2 hours,Italian,"potatoes,egg yolks,00 flour,Parmesan,olive oil,salt,peas,Dijon mustard,rapeseed oil,salt,mint","3 large potatoes ,3 free-range egg yolks,120g/4½oz 00 flour, plus 50g/1¾oz for dusting,50g/1¾oz grated Parmesan,1 tbsp olive oil,salt,100g/3½oz fresh peas ,50ml/2fl oz mint vinegar or white wine vinegar,1 tsp Dijon mustard,50ml/2fl oz rapeseed oil ,125g/4½oz burrata,50g/1¾oz dry salt cured ham, cut into thin slices,1 fresh mint sprig, leaves picked, to garnish","Potato gnocchi with ham, peas and burrata",less than 30 mins,3.4,5,Serves 4 10 to 30 mins,Italian,"Savoy cabbage,potatoes,butter,black pepper,taleggio","650g/1lb 7oz Savoy cabbage,8 potatoes, peeled and thinly sliced,150g/5½oz butter,salt and freshly ground black pepper,300g/10oz taleggio cheese, thinly sliced",Potato and cabbage bake,less than 30 mins,4.4,5,Serves 4 1 to 2 hours,Italian,"Desirée potatoes,rock salt,flour,parmesan,egg yolk,olive oil,sea salt,olive oil,pork sausages,shallots,chilli,parsley,chicken stock,double cream,capers,lemons,butter,radicchio,breadcrumbs,salt","4 large Desirée potatoes,300g/10½oz rock salt,65g/2¼oz ‘00’ flour, plus extra for dusting,50g/2oz parmesan, finely grated, plus extra for serving,1 free-range egg yolk,1 tsp olive oil,sea salt, to taste,3 tbsp olive oil,4 pork sausages, skins removed, or 200g minced pork belly,3 shallots, finely chopped,2 garlic cloves, finely chopped,chilli flakes, to taste,small bunch flat leaf parsley, roughly chopped,300ml/10½fl oz chicken stock,100ml/3½fl oz double cream,20g/1oz capers,2 lemons, zest only,80g/3oz butter,1 large head radicchio,40g/1½oz fresh white breadcrumbs (preferably sourdough),salt and freshly ground black pepper","Potato gnocchi, grilled radicchio and sausage sauce",less than 30 mins,5,2,Serves 6 30 mins to 1 hour,Indian,"cumin,coriander seeds,cardamom,black cardamom,cloves,nutmeg,mace,black pepper,star anise,bay leaves,chilli,chickpeas,bay leaf,cardamom,salt,cloves,bay leaves,black cardamom,onions,garlic,coriander,chilli powder,cumin,salt,tomatoes,coriander,garam masala,lamb rump,garam masala,salt,red onion,tomatoes,cucumber,fresh coriander,lime","4 tbsp cumin seeds,2 tbsp coriander seeds,10 green cardamom pods, bruised,4 black cardamom pods, bruised,8 cloves,½ tsp nutmeg powder,4 blades of mace,1 tbsp black pepper,2 star anise,4 bay leaves,1 dried red chilli ,150g/5½oz dry chickpeas, soaked in water overnight,1 bay leaf,1 black cardamom pod,1 clove,1 tsp salt,100ml/3½fl oz vegetable,6 cloves,2 bay leaves,3 black cardamom pods,200g/7oz onions, sliced,15g ginger-garlic paste,1 tbsp coriander powder,1 tsp mild red chilli powder,1 tsp cumin powder,1 tsp salt,200g/7oz tomatoes, chopped,2 tbsp coriander leaves, chopped,½ tsp Punjabi garam masala,4 x 100g/3½oz lamb rump steaks ,1½ tbsp Punjabi garam masala ,salt, to taste,1 red onion, sliced,100g/3½oz baby plum tomatoes, sliced,¼ cucumber, sliced ,2 tbsp chopped fresh coriander leaves,1 lime, juice only",Chana gosht (lamb rump with chickpeas),overnight,5,1,Serves 4 30 mins to 1 hour,Indian,"peas,peas,turmeric,butter,ghee,cumin,chillies,garlic,curry leaves,salt,fresh coriander,plain flour,wholemeal flour,semolina,ajwain,cumin,black peppercorns,salt,vegetable oil","150g/5½oz dried green marrow peas, soaked overnight and rinsed,150g/5½oz split yellow peas, soaked for 3–4 hours and rinsed,½ tsp ground turmeric ,150g/5½oz unsalted butter ,2 tbsp oil or ghee,2 tsp cumin seeds ,3 green chillies, roughly chopped,4 garlic cloves, sliced,handful curry leaves,pinch salt ,2 tbsp fresh coriander, finely chopped,300g/10½oz plain flour ,30g/1oz wholemeal flour,150g/5½oz fine semolina ,1 tsp ajwain seeds ,1 tsp cumin seeds, crushed,1 tsp black peppercorns, crushed ,1 tsp salt ,vegetable oil, for deep-frying",Channa dal with crispy puris,overnight,3.2,5,Serves 4 30 mins to 1 hour,Indian,"new potatoes,olive oil,chaat masala,turmeric,yoghurt,red onion,chilli,coriander seeds,nigella seeds,salt,fresh coriander,chilli,lime juice,olive oil,salt,tamarind,caster sugar,chaat masala","750g/1lb 10oz baby new potatoes, cut lengthways into 1cm/½in thick slices ,2 tbsp olive oil,1 tsp chaat masala ,½ tsp ground turmeric ,250g/9oz Greek-style yoghurt ,½ small red onion, thinly sliced on a mandolin or by hand ,1 green chilli, thinly sliced ,1½ tsp coriander seeds, toasted ,1½ tsp nigella seeds, toasted ,salt,30g/1oz fresh coriander,1 green chilli, seeds removed and roughly chopped ,1 tbsp lime juice ,4 tbsp olive oil,salt,1½ tbsp shop-bought tamarind paste,1½ tsp caster sugar ,¼ tsp chaat masala",Chaat masala potatoes with yoghurt,less than 30 mins,5,10,Serves 4 1 to 2 hours,Italian,"garlic,oregano,Parma ham,dried chilli,shallots,olive oil,vermouth","1.5kg/3lb 5oz boneless and rindless loin of pork,2 fat cloves garlic, minced,few sprigs fresh oregano, plus more to serve,100g/3½oz Parma ham, sliced,⅓ tsp dried chilli flakes,1 onion or 2 shallots, unpeeled,2 tbsp olive oil,4 tbsp dry white vermouth,4 tbsp boiling water",Pork loin with Parma ham and oregano,less than 30 mins,4,1,Serves 8-10 10 to 30 mins,Indian,"olive oil,onion,garam masala,garlic,ginger,chillies,fresh coriander,chickpeas,chopped tomatoes,caster sugar,lemon juice","1 tbsp vegetable or olive oil ,1 onion, finely chopped,1 tbsp garam masala ,4 garlic cloves, crushed ,5cm/2in piece fresh root ginger, peeled and grated ,2 red finger chillies, very finely chopped ,20g/¾oz fresh coriander, finely chopped, reserving a few leaves for garnish,400g tin chickpeas, drained,2 x 400g tin chopped tomatoes,1–3 tsp caster sugar, to taste (optional),pinch salt, to taste,1–2 tbsp lemon juice, to taste",Chana masala,less than 30 mins,3.8666666666666667,15,Serves 2 30 mins to 1 hour,Indian,"butternut squash,oil,curry powder,garlic,ginger,coconut milk,margarine,tofu,peppers,spring greens,black pepper","300g/10½oz butternut squash, peeled weight, chopped into small cubes,1–2 tbsp vegetable oil,1 tsp medium curry powder,1 garlic clove, grated,2½cm/1in piece fresh root ginger, grated,200g/7oz coconut milk, stirred or shaken so the solids and liquids combine,30g/1oz vegan margarine (or butter, if not vegan),300g/10½oz firm tofu, chopped in 2½cm/1in cubes,2 peppers, roughly chopped,2 handfuls spring greens, spinach, frozen peas, broccoli or other green vegetables,salt and freshly ground black pepper",'Butter' tofu curry,less than 30 mins,5,2,Serves 2 over 2 hours,Italian,"rosemary,thyme,garlic,fennel seeds,chilli,lemon,wine,pork loin,potatoes,onion,white wine,chicken stock,Bramley apples,cinnamon,allspice,cloves,lemon juice,brown sugar,butter","3 tbsp finely chopped rosemary ,sprig thyme, leaves only, finely chopped,1 head garlic, peeled and crushed,1 tbsp fennel seeds, crushed,1 tsp chilli flakes,1 lemon, zest only,50ml/2fl oz wine,3kg/6lb 8oz piece boned pork loin with belly attached, butterflied, rind scored,1.5kg/3lb 5oz roasting potatoes, thickly sliced,1 onion, thickly sliced,100ml/3½fl oz white wine (or cider),100ml/3½fl oz chicken stock (or water),2 large Bramley apples, peeled and roughly chopped,½ tsp ground cinnamon,¼ tsp ground allspice,¼ tsp ground cloves,1 tbsp lemon juice,2 tbsp light soft brown sugar,15g/½oz butter",Porchetta,overnight,4.7272727272727275,11,Serves 6 30 mins to 1 hour,Indian,"chilli powder,cumin,garam masala,coriander,garlic,turmeric,cinnamon,ginger,cashews,lemons,yoghurt,chicken breasts,vegetable oil,cinnamon,cardamom,chillies,chopped tomatoes,butter,butter,double cream,plain flour,black pepper","2 tsp chilli powder,2 tsp ground cumin,1 tbsp garam masala,1 tsp ground coriander,6 garlic cloves, roughly chopped,½ tsp ground turmeric,½ tsp ground cinnamon,7.5cm/3in piece fresh root ginger, roughly chopped,50g/1¾oz cashews, roughly chopped,2 lemons, juice only,150g/5½oz plain, full-fat yoghurt,4 large boneless skinless chicken breasts, cut into 2.5cm/1in dice,1 tbsp vegetable oil,1 cinnamon stick,4 cardamom pods, split,2 long green chillies, finely sliced,1 x 400g tin chopped tomatoes,75g/2½oz chilled butter, plus 25g/1oz melted butter,50ml/2fl oz double cream,250g/9oz wholemeal plain flour, plus extra for dusting,salt and freshly ground black pepper",Butter chicken curry and chapati,1-2 hours,5,6,Serves 4 30 mins to 1 hour,Italian,"waxy potatoes,leeks,garlic,oil,olive oil,double cream,breadcrumbs,black pepper,rosemary,lemon,olive oil,pork chops","1kg/2lb 4oz waxy potatoes, such as Roseval or Charlotte, cut into 2cm/¾in pieces,250g/9oz leeks, cut into 2cm/¾in pieces,1 garlic clove, sliced,50g/1¾oz anchovy fillets in oil, drained,1 tbsp extra virgin olive oil,400ml/14fl oz double cream,40g/1½oz dried breadcrumbs,sea salt and freshly ground black pepper,2 tbsp chopped rosemary,1 lemon, juice only,2 tbsp extra virgin olive oil, plus extra for serving,4 pork chops, about 2cm/¾in thick, excess fat trimmed",Pork chops with potato and leek al forno,less than 30 mins,5,2,Serves 4 30 mins to 1 hour,Italian,"olive oil,pancetta,pork fillet,cloves,honey,ginger,carrots,parsnips,shallots,rosemary,vegetable stock,black pepper","6 tbsp extra virgin olive oil,100g/3½oz pancetta or bacon, roughly chopped ,800g/1lb 12oz pork fillet ,2 garlic cloves, left whole ,4 tbsp honey ,1cm/½in fresh root ginger, peeled, finely sliced ,2 carrots, roughly chopped ,4 baby parsnips, peeled, cut in half ,4 shallots, halved or quartered, depending on size ,2 sprigs fresh rosemary,300ml/10fl oz vegetable stock ,freshly ground black pepper ",Pork fillet with honey and ginger,less than 30 mins,4.714285714285714,7,Serves 4-6 1 to 2 hours,Italian,"celery,carrots,onion,olive oil,rosemary,pork chops,red wine,tomato,courgettes,double cream,black pepper","4 celery sticks, washed and cut in chunks,3 large carrots, peeled and cut in chunks,1 large white onion, chopped,10 tbsp Italian olive oil,4 bay leaves,4 fresh rosemary sticks,4 large pork chops,1 glass of red wine,4 cans Italian plum tomato (with the juice),2 large courgettes, cut in chunks,4 tbsp double cream,salt and freshly ground black pepper, to taste,4 large potatoes, par-boiled",Pork chop cacciatore with rosemary potatoes,less than 30 mins,5,1,Serves 4 30 mins to 1 hour,Italian,"sunflower oil,bacon,chorizo,onions,paprika,paprika,polenta,sea salt,butter,parmesan,cheddar,black pepper","2 tbsp sunflower oil ,12 rashers thick rindless smoked streaky bacon,600g/1lb 5oz skinless spicy chilli sausages or soft cooking chorizo,3 onions, halved and finely sliced,2 tsp paprika (sweet),1 tsp hot smoked paprika,250g/9oz quick-cook polenta,1 tsp flaked sea salt, plus extra to season,50g/1¾oz butter, cubed, plus extra to grease,100g/3½oz parmesan cheese, grated,100g/3½oz mature cheddar cheese, grated,freshly ground black pepper",Polenta pork ,less than 30 mins,3.5,2,Serves 6-8 10 to 30 mins,Italian,"Savoy cabbage,potato,butter,leeks,sage,tagliatelle,parmesan,fontina cheese,black pepper","1 small Savoy cabbage, finely chopped,1 medium potato, peeled and chopped,125g/4oz butter,2 leeks, finely chopped,2 fresh sage leaves,450g/1lb pizzoccheri pasta (buckwheat flat ribbon pasta, available in some supermarkets or specialist delis) or dried tagliatelle,100g/3½oz bitto cheese or parmesan, grated,175g/6oz fontina cheese, chopped,salt and freshly ground black pepper",Pizzoccheri,less than 30 mins,5,1,Serves 4 10 to 30 mins,Italian,"bread,salt,yeast,olive oil,butter,onion,ricotta,salami,chillies,mozzarella,rocket","500g/1lb 2oz strong bread flour, plus extra for dusting,2 tsp salt,10g/⅓oz dried yeast ,300–350ml/10–12fl oz warm water,dash olive oil,knob of butter,1 large onion, thinly sliced ,400g/14oz ricotta,100g/3½oz small salami, thinly sliced,100g/3½oz red and green pickled chillies, left whole, drained,2 balls smoked mozzarella, torn into pieces,2 handfuls rocket","Pizza with caramelised onions, salami and pickled chillies",1-2 hours,3.5,4,Makes 2 pizzas 10 to 30 mins,Italian,"yeast,salt,olive oil,milk,passata","650g/1lb 7oz '00' flour (or strong white flour), plus extra for dusting,7g dried easy-blend yeast,2 tsp salt,25ml/1fl oz olive oil,50ml/2fl oz warm milk,325ml/11fl oz warm water,passata and other toppings, for baking",Pizza dough,over 2 hours,4.544910179640719,167,Makes 6 x 20cm/8in pizza bases 30 mins to 1 hour,Indian,"red onion,chillies,ginger,garlic,turmeric,turmeric,coriander,cinnamon,sea salt,vegetable oil,coconut milk,vegetable stock,chopped tomatoes,sweet potatoes,butternut squash,rice,coriander,limes","1 red onion, cut into chunks ,2–3 red chillies, stalks removed and cut into three ,50g/1¾oz fresh ginger, peeled and cut into thick coins ,2 garlic cloves, halved ,15g/½oz fresh turmeric, peeled and roughly chopped (or 1 tsp ground turmeric) ,1 tsp ground coriander ,½ tsp ground cinnamon ,1 tsp sea salt flakes, or to taste ,2 tbsp coconut oil or vegetable oil ,1 x 400ml tin coconut milk ,350ml/12fl oz vegetable stock ,1 x 400g tin chopped tomatoes ,500g/1lb 2oz sweet potatoes, peeled and cut into large bite-sized pieces ,1 large butternut squash, peeled, de-seeded and cut into bite-sized pieces ,300g/10½oz black Venus rice, to serve,handful coriander, roughly chopped,2 limes, cut into wedges",Butternut squash and sweet potato curry,less than 30 mins,4.620689655172414,29,Serves 4–6 10 to 30 mins,Indian,"yoghurt,lime,garlic,ginger,cumin,coriander,garam masala,paprika,salt,chicken breasts,butter,lemon,butter,onion,ginger,garlic,tomato purée,chillies,chilli powder,cream,black pepper,coriander","100ml/3½fl oz plain yoghurt,1 lime, juice only,15g/½oz garlic, crushed,2.5cm/1in piece fresh root ginger, grated,1 tsp ground cumin ,1 tbsp ground coriander,1 tsp garam masala,pinch paprika,pinch salt,4 x 150g/5½oz chicken breasts ,25g/1oz unsalted butter, melted,½ lemon,100g/3½oz unsalted butter,1 onion, grated,2.5cm/1in piece fresh root ginger, grated,2 garlic cloves, crushed,100g/3½oz tomato purée,2 small red chillies,pinch chilli powder,200ml/7fl oz double cream,salt and freshly ground black pepper,handful fresh coriander",Butter chicken ,overnight,5,8,Serves 4 10 to 30 mins,Indian,"chicken thighs,cardamom,fenugreek,lemon juice,sunflower oil,garam masala,cumin,coriander,paprika,sea salt,chillies,sunflower oil,garlic,ginger,garam masala,cumin,coriander,turmeric,fenugreek,dried chilli,caster sugar,tomato purée,double cream,sea salt","3–4 boneless, skinless chicken thighs, trimmed and cut into 2cm/¾in chunks,6 green cardamom pods,pinch dried fenugreek leaves,1 tbsp fresh lemon juice,1 tsp sunflower oil,1 tsp garam masala,½ tsp ground cumin,½ tsp ground coriander,½ tsp paprika (not smoked),½ tsp flaked sea salt,¼ dried flaked chillies,2 tbsp sunflower oil,2 garlic cloves, finely grated,15g/½oz fresh root ginger, finely grated,½ tsp garam masala,½ tsp ground cumin,½ tsp ground coriander,½ tsp ground turmeric,1 tsp dried fenugreek leaves,pinch dried chilli flakes,1 tbsp caster sugar,1½ tbsp tomato purée,100ml/3½fl oz double cream,pinch flaked sea salt",Easy butter chicken ,less than 30 mins,4.629032258064516,62,Serves 2 10 to 30 mins,Italian,"penne,Parma ham,olive oil,spring onions,peppers,garlic,crème fraîche,parsley,basil,Parmesan,black pepper","275g/9¾oz penne pasta ,6–7 slices Parma ham, snipped into small pieces,1 tbsp olive oil ,4 spring onions, finely chopped ,150g/5½oz roasted red peppers in oil (from a jar), drained and chopped,1 large garlic clove, crushed ,200g/7oz full-fat crème fraîche,1 x 30g packet flat-leaf parsley, leaves roughly chopped ,1 x 30g packet basil, leaves roughly chopped ,30g/1oz Parmesan, finely grated ,salt and freshly ground black pepper",Parma ham and pimento penne,less than 30 mins,4.725,40,Serves 4 30 mins to 1 hour,Italian,"spinach,strong white flour,olive oil,onion,garlic,minced,minced,breadcrumbs,crème fraîche,paprika,paprika,oregano,parsley,egg,black pepper,cherry tomatoes,salt,thyme,garlic,olive oil,basil,parmesan","200g/7oz spinach, washed well ,300–350g/10½–12oz Italian '00' flour (strong white flour),1 tbsp olive oil, plus extra,1 onion, finely chopped,2 garlic cloves, finely chopped ,300g/10½oz minced beef,300g/10½oz minced pork,100g/3½oz soft white breadcrumbs,50ml/2fl oz soured cream or crème fraîche,2 tsp sweet smoked paprika,1 tsp hot smoked paprika (or to taste),1 tsp dried oregano,2 tbsp finely chopped parsley,1 free-range egg ,salt and freshly ground black pepper,400g/14oz cherry tomatoes, halved,salt, to taste,sprig thyme, leaves only,2 garlic cloves, finely sliced,2-3 tbsp olive oil,fresh basil leaves,grated parmesan",Pici verde with roast tomatoes and paprika meatballs,30 mins to 1 hour,4.666666666666667,3,Serves 4 30 mins to 1 hour,Indian,"vegetable oil,ginger,garlic,salt,black pepper,white pepper,chicken breasts,onion,lemon juice,coriander,onion,garlic,cauliflower,turmeric,cumin,salt,garam masala,butter,ginger","3 tbsp vegetable oil,1 tsp peeled and finely grated root ginger,2 garlic cloves, crushed,¼ tsp salt,1 tsp coarsely ground black pepper,1 tsp ground white pepper,6 chicken breasts, boneless and skinless, cut into bite-sized pieces,1 medium onion, finely chopped,2 fresh green chillies, slit lengthways,1 tsp lemon juice,30g/1oz coriander leaves, chopped,2 tbsp vegetable or groundnut oil,1 large Spanish onion, finely chopped,2 green finger chillies, finely chopped,2 garlic cloves, finely chopped,300g/10½oz white potatoes, peeled and cut into 2cm (¾in) cubes,200g/7oz cauliflower florets, cut into 4cm (1¾in) pieces,1 tsp turmeric,¼ tsp ground cumin,¼ tsp ground coriander,½ tsp salt,¼ tsp garam masala,1 tbsp butter or ghee,1 tsp peeled and finely grated root ginger",Black pepper chicken (Murgh kali mirch) with seasoned potato and cauliflower (Aloo gobhi),30 mins to 1 hour,5,1,Serves 6 1 to 2 hours,Indian,"butter,steak,onions,garlic,chilli powder,turmeric,garam masala,salt,beef stock,desiccated coconut,sultanas,apple chutney","25g/1oz butter,750g/1lb 10oz chuck steak, cut into 4cm/1½in cubes,2 medium onions, sliced,3 garlic cloves, crushed,1 tsp Kashmiri chilli powder,1 tsp ground turmeric,1½ tbsp garam masala,1½ tsp salt,600ml/20fl oz beef stock,50g/1¾oz desiccated coconut,100g/3½oz sultanas,choose from: Bombay duck (or any dried, salted fish such as dried anchovies, available from Asian shops), apple chutney, tamarind chutney, sliced bananas, grated coconut and/or poppadoms",British beef Raj curry,less than 30 mins,4.423076923076923,26,Serves 4-6 30 mins to 1 hour,Indian,"garlic,ginger,chilli powder,chilli powder,turmeric,cumin,coriander,yoghurt,chicken thighs,tomatoes,tomato purée,vegetable oil,chillies,chillies,onions,onions,fennel seeds,black pepper,garam masala,salt,fresh coriander","6 garlic cloves, finely grated,2.5cm/1in piece fresh root ginger, peeled and finely grated,2 tsp mild chilli powder (or Kashmiri chilli powder),½ tsp ground turmeric,1 tsp ground cumin,1 tbsp ground coriander,2 tbsp Greek-style yoghurt,750g/1lb 10oz chicken thighs, boneless and skin removed, cut into bite-sized pieces,100g/3½oz tomatoes, roughly chopped,2 tbsp tomato purée,4 tbsp vegetable oil,3 dried mild red chillies (or dried Kashmiri chillies), left whole,300g/10½oz brown onions, finely chopped (about 2 medium onions),1 tsp fennel seeds, coarsely crushed,½ tsp freshly ground black pepper ,1 tsp garam masala,salt,chopped fresh coriander, to garnish",Chicken bhuna,1-2 hours,4.3,30,Serves 4 10 to 30 mins,Indian,"chicken thigh,curry paste,olive oil,onion,garlic,pepper,pepper,broccoli,spring onions,cashew,basmati rice,black pepper","200g/7oz chicken thigh fillets, cut into bite-sized pieces,2 tbsp tikka curry paste ,1½ tbsp olive oil ,1 small onion, diced ,2 garlic cloves, crushed,1 red pepper, deseeded and diced ,1 green pepper, deseeded and diced ,150g/50oz broccoli, roughly chopped ,4 spring onions, roughly chopped ,30g/1oz cashew nuts ,225g/8oz cooked basmati rice ,salt and freshly ground black pepper",Chicken cashew curry,less than 30 mins,4,4,Serves 2 30 mins to 1 hour,Italian,"butter,onion,butternut squash,garlic,vegetable stock,pearl barley,sage,black pepper","75g/2½oz butter ,1 onion, finely chopped,800g-1kg/1lb 12oz-2lb 4oz butternut squash, peeled, seeds removed, diced ,2 garlic cloves, finely chopped ,1 litre/1¾ pint vegetable stock (made from a stock cube) ,250g/9oz pearl barley, rinsed,2 sprigs sage, leaves picked and finely sliced ,salt and black pepper ","Pearl barley, butternut squash and sage risotto",less than 30 mins,4.625,8,Serves 4 over 2 hours,Indian,"lentils,onions,butter,tomato purée,asafoetida,tomatoes,ginger,garlic,chillies,turmeric,chilli powder,salt,double cream,fresh coriander,ginger","500g/1lb 2oz black urid lentils ,2 brown onions, roughly chopped,250g/9oz lightly salted butter, diced,1 tbsp tomato purée,¼ tsp asafoetida,2 large vine tomatoes, roughly chopped,25g/1oz fresh root ginger, peeled and grated ,4 garlic cloves, peeled,6 green finger chillies, trimmed and halved,1 tsp ground turmeric,½–1 tsp hot chilli powder, to taste,salt,150ml/¼ pint double cream,25g/1oz fresh coriander, chopped,25g/1oz fresh root ginger, peeled and cut into matchsticks, to garnish ",Vegetarian lentil curry ,less than 30 mins,2.5,2,Serves 6–8 10 to 30 mins,Italian,"spaghetti,pesto,kale,peas","400g/14oz spaghetti,190g jar pesto ,150g/5½oz kale, stems removed roughly chopped,250g/9oz frozen peas",Pesto pasta,less than 30 mins,3.5714285714285716,7,Serves 4-6 30 mins to 1 hour,Italian,"peppers,cherry tomatoes,garlic,olive oil,basil,pasta,pepper","3 peppers, red, yellow or orange,handful cherry tomatoes ,2 cloves of garlic, peeled,2 tbsp olive oil ,large bunch basil ,400g/14oz pasta shapes (orecchiette is nice) ,salt and pepper","Pepper, tomato and basil pasta",less than 30 mins,4.857142857142857,7,Serves 4 30 mins to 1 hour,Italian,"flour,black pepper,eggs,olive oil,pumpkin,olive oil,black pepper,amaretti,lemon juice,ground ginger,butter,lemon,pumpkin,pine nuts,vegetable oil,sage,parmesan","300g/11oz '00' pasta flour, plus extra for dusting,salt and freshly ground black pepper,3 free-range eggs,1 tbsp olive oil,1.7kg/3lb 12oz pumpkin, peeled, seeds removed, cut into chunks,2 tbsp olive oil,salt and freshly ground black pepper,5 amaretti biscuits, crushed,1 tsp lemon juice,½ tsp ground ginger,110g/4oz unsalted butter,½ lemon, juice only,1-2 tbsp olive oil,200g/7oz pumpkin, peeled and cut into 1cm/½in dice,3 tbsp pine nuts,vegetable oil, for shallow frying,20 small sage leaves,110g/4oz parmesan (or vegetarian alternative), freshly grated, to serve",Pumpkin and amaretti ravioli with sage beurre noisette,1-2 hours,3.5,2,Serves 4 10 to 30 mins,Italian,"strong white flour,yeast,salt,olive oil,passata,pepper,peppers,pepperoni,mozzarella,olive oil,basil,black pepper","300g/10½oz strong white flour, plus extra for dusting,1x 7g sachet fast-action yeast,1½ tsp salt,175ml/6fl oz warm water,3 tbsp extra virgin olive oil, plus extra for greasing,100ml/3½fl oz passata,1 roasted red pepper, skin removed, sliced (or 200g/7oz jar small, piquant roasted peppers, available from delicatessens and online),200g/7oz pepperoni, sliced into rounds,200g/7oz mozzarella, broken into pieces or sliced,drizzle extra virgin olive oil,few sprigs fresh basil leaves,salt and freshly ground black pepper",Pepperoni pizza,less than 30 mins,5,1,Serves 2 10 to 30 mins,Italian,"spaghetti,garlic,parsley,olive oil,sea salt","200g/7oz dried spaghetti,1 fat garlic clove,handful fresh parsley leaves,3 tbsp extra virgin olive oil ,2 pinches dried chilli flakes, to taste,sea salt",Spaghetti with garlic and chilli,less than 30 mins,4.916666666666667,24,Serves 2 no cooking required,Italian,"chicken breasts,avocados,cucumber,tomatoes,pesto,mayonnaise,black pepper,pine nuts,salad,basil","3 cooked chicken breasts, skinned, boned, halved horizontally and sliced into thin strips ,2 large ripe avocados, peeled and sliced ,½ lemon, juice only,½ cucumber,18 baby plum tomatoes, halved lengthways,4 tbsp fresh green basil pesto,6 tbsp light mayonnaise,½ lemon, juice only,salt and freshly ground black pepper,25g/1oz pine nuts, toasted ,micro salad,basil leaves",Pesto lemon chicken,overnight,5,5,Serves 6 10 to 30 mins,Italian,"penne,rapeseed oil,spring onions,mascarpone,lemon juice,peas,broad beans,basil,black pepper","350g/12oz wholewheat penne,1 tbsp extra virgin rapeseed oil or olive oil,2 spring onions, finely chopped,200g/7oz reduced-fat mascarpone cheese,4 tbsp lemon juice,400g/14oz frozen peas, thawed,400g/14oz frozen baby broad beans, thawed,1 small bunch of basil, roughly chopped, a few leaves reserved for garnish,salt and freshly ground black pepper",Penne with peas and beans,less than 30 mins,4.333333333333333,3,Serves 4 10 to 30 mins,Italian,"chopped tomatoes,olive oil,chipotle,vegetables,black pepper,Parmesan","300g/10½oz penne,400g tin chopped tomatoes,2 tbsp extra virgin olive oil,pinch onion powder,pinch garlic granules,½ tsp chipotle sauce, or to taste ,250g/9oz frozen roasted Mediterranean vegetables,salt and freshly ground black pepper,4 tbsp freshly grated Parmesan (or vegetarian alternative), to serve",Penne with roasted vegetable and tomato sauce,less than 30 mins,5,4,Serves 4 10 to 30 mins,Italian,"pasta,anchovies,garlic,chilli,broccoli,black pepper","400g/14oz dried penne pasta ,1 x 50g/1¾oz tin anchovies in olive oil, oil reserved ,2 garlic cloves, finely sliced ,1 tsp chilli flakes (use half if you prefer less heat) ,1 head of broccoli (about 350g/12oz), chopped into very small florets ,salt and black pepper","Penne with anchovy, broccoli, chilli and garlic",less than 30 mins,5,4,Serves 4 10 to 30 mins,Italian,"olive oil,pancetta,egg yolks,parmesan,double cream,black pepper,penne,parsley","1 tbsp extra virgin olive oil,300g/11oz pancetta, sliced,3 free-range egg yolks,50g/1¾oz parmesan, grated, plus extra for serving,100ml/3½fl oz double cream,salt and freshly ground black pepper,350g/12oz fresh penne pasta,3 tbsp chopped fresh flatleaf parsley",Penne carbonara,less than 30 mins,4.916666666666667,12,Serves 4 10 to 30 mins,Italian,"penne,shallots,garlic,olive oil,pancetta,chilli,radicchio,white wine,vegetable stock,double cream,lemon,mascarpone,parsley,parmesan","1 packet of penne,4 shallots, chopped,2 cloves garlic, chopped ,olive oil,2 packets of pancetta,1 red chilli, chopped,2 heads of radicchio,glass white wine,150ml/5fl oz vegetable stock ,small tub double cream,zest and juice of 1 lemon,1 tbsp mascarpone ,handful fresh parsley, chopped ,shavings of parmesan",Penne with radicchio and pancetta,less than 30 mins,5,1,Serves 4 10 to 30 mins,Italian,"olive oil,onion,garlic,chilli,chopped tomatoes,red wine vinegar,tomato purée,Tabasco,sugar,basil,mozzarella,pasta,Parmesan,black pepper","2 tsp olive oil,1 onion, finely chopped,3 garlic cloves, finely chopped,1 red chilli, seeds removed, finely chopped,400g tin chopped tomatoes ,splash red wine vinegar ,1 tbsp tomato purée,Tabasco sauce, to taste,1 tsp sugar,small bunch fresh basil leaves, torn,125g ball fresh buffalo mozzarella, crumbled,400g/14oz dried penne pasta, cooked according to packet instructions, drained,grated Parmesan, to serve,salt and freshly ground black pepper",Penne with spicy tomato and mozzarella sauce,less than 30 mins,4.666666666666667,15,Serves 4 10 to 30 mins,Italian,"penne,olive oil,lemon,rocket,black pepper,tomato","125g/4½oz penne pasta, cooked according to packet instructions,1 tbsp olive oil, plus 1 tbsp ,1 lemon, juice and zest,small handful rocket,55g/2oz fresh tuna steak,sea salt and freshly ground black pepper,½ tomato, chopped","Tuna steak with penne, lemon and rocket",less than 30 mins,4,1,Serves 1 10 to 30 mins,Italian,"olive oil,garlic,basil,tomato,salt,penne,parmesan","6 tbsp extra virgin olive oil, plus an extra dash for cooking the pasta,2 medium hot chillies, finely sliced,2 garlic cloves, chopped,handful basil leaves,600g/1lb 5oz canned chopped tomato,salt, to taste,400g/14oz fresh penne pasta,parmesan shavings (or similar vegetarian hard cheese), to serve",Penne al'arrabiata (pasta with a spicy tomato sauce),less than 30 mins,4.733333333333333,30,Makes 4 less than 10 mins,Italian,"butter,olive oil,onion,garlic,white wine,double cream,parsley,tagliatelle,pine nuts,black pepper","25g/1oz unsalted butter, chopped,1 tbsp olive oil,½ onion, finely chopped ,1 garlic clove, finely chopped,1 Portobello mushroom, chopped,50ml/2fl oz white wine,50ml/2fl oz double cream,1 tsp chopped fresh parsley,100g/3½oz pasta, such as tagliatelle, cooked according to packet instructions,25g/1oz pine nuts (optional),salt and freshly ground black pepper",Creamy mushroom pasta,less than 30 mins,4.866666666666666,30,Serves 1 10 to 30 mins,Italian,"prawns,penne,vegetables,stock,white wine,tomato purée,bay leaf,crème fraîche,basil,parmesan,lemon,olive oil,plain flour","255g/8oz cooked peeled prawns,200g/7oz penne pasta,mirepoix (finely chopped vegetables) such as 1 onion, 1 celery stalk, 1 carrot, 1 clove of garlic,½ pint fish stock (shop bought),½ glass white wine,1 tbsp tomato purée,1 bay leaf,3 tbsp crème fraîche,bunch fresh basil,good handful parmesan,1 lemon, juice only,2 tbsp olive oil,1 tbsp plain flour","Penne with prawns, tomato and crème fraîche",less than 30 mins,5,2,Serves 4 30 mins to 1 hour,Italian,"olive oil,onion,garlic,dried chilli,vegetables,rosemary,black pepper,vegetable stock,penne,bay leaves,Parmesan,tomatoes","90ml/3¼fl oz extra virgin olive oil, plus extra to serve ,1 onion, peeled, chopped,2 garlic cloves, peeled, chopped,½ tsp dried chilli flakes,600g/1lb 5oz mixed vegetables (such as courgette, fennel, swede, potato, sweet potato, leek, celery, carrot or peas), chopped into 1cm/½in cubes,3-4 pinches dried mixed herbs (such as rosemary, oregano and thyme),salt and freshly ground black pepper,1 litre/1¾ pints chicken or vegetable stock, preferably home-made,80g/2¾oz dried pasta, such as penne,1 x 400g/14oz can beans (such as cannellini, borlotti, haricot or chickpeas), drained and rinsed ,2 fresh bay leaves,50g/2oz freshly grated Parmesan (or alternative vegetarian hard cheese),1 large or 2 small very ripe tomatoes, finely chopped",Pasta and bean soup (Pasta e fagioli),less than 30 mins,4.625,8,Serves 4 less than 10 mins,Italian,"butter,garlic,asparagus,peas,soya beans,spinach,tagliatelle,lemon,parsley,black pepper,hazelnuts,parmesan,olive oil","50g/2oz unsalted butter,1 garlic clove, crushed,200g/7oz asparagus, blanched, cut into bite-sized pieces ,150g/5oz fresh peas, podded,100g/3½oz frozen soya beans, defrosted,100g/3½oz baby spinach,400g/14oz tagliatelle (a few tablespoons of cooking water reserved),1 lemon, juice and zest ,large handful fresh spring herbs, including mint, basil, dill and parsley, chopped,salt and freshly ground black pepper,25g/1oz hazelnuts, toasted and lightly crushed,parmesan shavings, or similar vegetarian hard cheese shavings,olive oil, for drizzling",Pasta primavera,less than 30 mins,5,6,Serves 4 10 to 30 mins,Italian,"spinach,eggs,nutmeg,garlic,breadcrumbs,parmesan,black pepper,olive oil,olive oil,garlic,chilli,courgettes,parmesan,black pepper,rigatoni","500g/1lb 2oz spinach leaves, washed thoroughly, tough stalks removed,2 free-range eggs, beaten,pinch freshly grated nutmeg,1 garlic clove, blended to a purée with ½ tsp water,110g/4oz fresh white breadcrumbs,50g/2oz parmesan, or similar vegetarian hard cheese, freshly grated,salt and freshly ground black pepper,2-3 tbsp olive oil,8 tbsp olive oil,2 garlic cloves, peeled, finely chopped,1 chilli, finely chopped,2 courgettes, trimmed, finely grated,60g/2¼oz parmesan, or similar vegetarian hard cheese, freshly grated,salt and freshly ground black pepper,400g/14oz rigatoni, cooked according to packet instructions, drained (reserve a few spoonfuls of the cooking water)",Courgette pasta with spinach balls,less than 30 mins,4.863636363636363,22,Serves 4 10 to 30 mins,Italian,"onion,olive oil,chilli,white wine,tomatoes,pasta,pecorino","130g/5oz guanciale (cured pork cheeks), cut into small cubes,1 small onion, finely chopped,3-4 tbsp extra virgin olive oil,1 hot dried red chilli, finely chopped,2 tbsp dry white wine,500g/1lb 2oz San Marzano tomatoes, cut into quarters,400g/14oz bucatini pasta,80g/3oz pecorino, freshly grated","Pasta with chilli, bacon and tomato sauce",less than 30 mins,5,4,Serves 4 less than 10 mins,Italian,"olive oil,chopped tomatoes,garlic,anchovies,capers,olives,salt","200g/7oz dried linguine,2 tbsp extra virgin olive oil,200g tin chopped tomatoes,1 garlic clove,2 salted anchovies, rinsed and boned, or 4 anchovy fillets,2 pinches dried chilli flakes,1 tbsp capers, rinsed,12 black olives, stones removed if you wish,handful basil leaves,sea salt",Linguine alla puttanesca,less than 30 mins,4.846153846153846,26,Serves 2 10 to 30 mins,Italian,"flour,semolina,eggs,olive oil,garlic,tomatoes,passata,basil","250g/9oz ‘00’ flour,250g/9oz fine semolina flour,5 free-range eggs,2–4 tbsp olive oil,2 garlic cloves, finely chopped,500g/1lb 2oz baby plum tomatoes, left whole,500ml/18fl oz tomato passata,2–4 tbsp torn fresh basil",Homemade pasta with tomato sauce,1-2 hours,5,3,Serves 4–6 10 to 30 mins,Italian,"oil,oil,onion,pepper,cherry tomatoes,spaghetti,cheese,eggs,sea salt,black pepper","2 tbsp oil (any cooking oil is fine),½ onion, finely sliced,1 pepper, any colour, seeds removed, finely sliced,50g/1¾oz mixture of thinly sliced chorizo, strips of ham, sliced mushrooms, halved cherry tomatoes, chopped herbs, or cooked vegetables ,275g/9¾oz cooked spaghetti or pasta,50g/1¾oz cheese, any kind, grated, cut or crumbled into small pieces,6 large free-range eggs,½ tsp flaked sea salt,ground black pepper",Pasta frittata ,less than 30 mins,4.3,10,Serves 3 10 to 30 mins,Italian,"almonds,basil,garlic,cherry tomatoes,pecorino,olive oil,black peppermill,salt,spaghetti","75g/2¾oz almonds in their skins,large handful basil (about 30g/1oz), torn (reserve a few leaves for decoration),4 garlic cloves, chopped,300g/10½oz cherry tomatoes, halved,50g/1¾oz pecorino cheese (or vegetarian hard cheese), grated, plus extra to serve,6 tbsp olive oil,8 turns black peppermill,½ tsp salt, plus extra for cooking,500g/1lb 2oz spaghetti, linguine or bucatini, to serve","Pasta with almond, basil and pecorino pesto (pesto alla Trapanese)",less than 30 mins,4.95,20,Serves 6 10 to 30 mins,Italian,"semolina,00 flour,egg yolks,chicken stock,pancetta,onion,celery,carrot,dried chilli,garlic,borlotti beans,tomatoes,tomato purée,olive oil,basil,sorrel","130g/4½oz semolina,130g/4½oz 00 flour,120g/4oz egg yolks (about 6 large yolks),1.5 litres/2½ pints chicken stock,20g/¾oz 'nduja, chopped, or use pancetta,½ onion, finely chopped ,2 celery stalks, including leaves, finely chopped ,1 small carrot, grated on a fine microplane,small pinch dried chilli flakes,1 garlic clove, crushed,1 x 400g tin borlotti beans,100-125g/4-4½oz good-quality tinned tomatoes, skinned and de-seeded ,1 tsp tomato purée,2-4 tbsp extra virgin olive oil ,salt and pepper,1 tbsp micro basil cress,1 tbsp micro baby red vein sorrel",Pasta fazool,30 mins to 1 hour,5,1,Serves 4 10 to 30 mins,Italian,"pasta,courgettes,olive oil,anchovies,garlic,black pepper,chilli,parmesan","200g/7oz orechiette or other pasta,3 large courgettes,extra virgin olive oil, for cooking,6 whole anchovies,3 cloves garlic,sea salt and freshly ground black pepper,dash fried chilli flakes,fresh parmesan, to serve","Courgette, chilli and anchovy pasta",less than 30 mins,4.25,4,Serves 2 1 to 2 hours,Italian,"aubergine,red wine vinegar,caster sugar,passata,tomatoes,basil,aubergine,olive oil,plain flour,eggs,mozzarella,mozzarella,Parmesan,beef tomatoes,salt,olive oil,basil","1 Sicilian round aubergine ,1 tsp red wine vinegar,1 tsp caster sugar,200 ml/7fl oz passata,400g tin plum tomatoes ,1 bunch of basil, stalks and leaves separated and chopped,1 large aubergine,olive oil, for deep-frying,100g/3½oz plain flour,2 free-range eggs, beaten,200g/7oz buffalo mozzarella, sliced,200g/7oz smoked mozzarella, grated,200g/7oz Parmesan,2 beef tomatoes, thinly sliced,salt,2 tbsp olive oil, to serve,2 tbsp basil leaves, deep-fried, to serve",Parmigiana melanzana,30 mins to 1 hour,5,1,Serves 4 10 to 30 mins,Italian,"purple sprouting broccoli,chilli,garlic,olive oil,olive oil,fusilli,pecorino,pepper","1kg/2¼lb purple sprouting broccoli,1 medium sized fresh red chilli (not too hot),2 cloves garlic, peeled,1 small tin of anchovy fillets in olive oil, drained,good quality olive oil,350g/12oz pasta fusilli, oriecchiette, penne rigate or conchiglie are the most suitable shapes,4 tbsp freshly grated parmesan or hard pecorino cheese,salt and pepper",Pasta with purple sprouting broccoli,less than 30 mins,5,7,Serves 4 10 to 30 mins,Italian,"olive oil,chicken breasts,aubergine,black pepper,olive oil,shallot,garlic,chopped tomatoes,Parmesan,basil","3 tbsp extra virgin olive oil, plus extra for drizzling,2 boneless, skinless chicken breasts (each around 150g/5½oz),1 medium aubergine, around 160g/5¾oz, trimmed and cut into 1cm/½in slices,salt and freshly ground black pepper,1 tbsp extra virgin olive oil,1 large banana shallot, finely sliced,1 garlic clove, finely chopped,200g tin chopped tomatoes,25g/1oz Parmesan, finely grated,10g/⅓ oz fresh basil leaves, finely shredded, plus extra to garnish",Aubergine parmigiana with chicken ,less than 30 mins,5,1,Serves 2 30 mins to 1 hour,Italian,"olive oil,onion,pork mince,pearl barley,spinach,white wine,vegetable stock,parsley,black pepper","3 tbsp extra virgin olive oil,1 small onion, finely chopped,150g/5½oz pork mince,200g/7oz pearl barley,120g/4oz spinach, roughly chopped,½ glass white wine,1 litre/1¾ pint vegetable stock,handful of flatleaf parsley, finely chopped,salt and freshly ground black pepper",Pearl barley with spinach and pork mince,less than 30 mins,4.75,8,Serves 4 30 mins to 1 hour,Indian,"onions,chicken thighs,garlic,ginger,garam masala,chilli powder,chopped tomatoes,chicken stock,chicken stock,lentils,bay leaves,rice,yoghurt,coriander","low-calorie cooking spray,2 onions, finely chopped,6-8 chicken thighs, boned, skinned and all visible fat removed,2 garlic cloves, crushed,20g/¾oz ginger, finely grated,2 tsp garam masala,½ tsp hot chilli powder,400g tin chopped tomatoes,600ml/20floz chicken stock, made with 1 chicken stock cube,100g/3½oz dried red split lentils, rinsed and drained,2 bay leaves (optional),200g/7oz wholegrain long grain rice,150g/5½oz fat-free natural yoghurt,1 tbsp roughly chopped fresh coriander leaves",Chicken dhansak,less than 30 mins,4.1466666666666665,75,Serves 4 10 to 30 mins,Indian,"desiccated coconut,basmati rice,butter,vegetable oil,onion,curry paste,chicken breasts,tomatoes,coconut milk,fresh coriander,mint,lime,black pepper","3 tbsp desiccated coconut,200g/7oz basmati rice,40g/1¾oz butter,1 tbsp vegetable oil,1 onion, finely sliced,50g/2oz medium-strength curry paste,4 small chicken breasts, skinned and cut into 2cm/1in slices,200g/7oz canned tomatoes,300ml/10½fl oz coconut milk,2 tbsp chopped fresh coriander leaves,2 tbsp chopped fresh mint leaves,1 lime, juice only,salt and freshly ground black pepper",Chicken curry with basmati rice,less than 30 mins,5,2,Serves 4 30 mins to 1 hour,Indian,"chicken breasts,yoghurt,sunflower oil,onions,garlic,ginger,cardamom,cumin,coriander,turmeric,chilli powder,bay leaf,cloves,plain flour,saffron,caster sugar,sea salt,double cream,fresh coriander","4 boneless, skinless chicken breasts (about 600g/1lb 5oz),freshly ground black pepper,25g/1oz low-fat natural yoghurt,1 tbsp sunflower oil,2 large onions, chopped (400g/14oz prepared weight),4 garlic cloves, peeled and sliced,20g/¾oz piece fresh root ginger, peeled and finely grated,12 cardamom pods, seeds crushed,1 tbsp ground cumin,1 tbsp ground coriander,½ heaped tsp ground turmeric,¼ tsp hot chilli powder,1 bay leaf,4 whole cloves,1 tbsp plain flour,small pinch saffron,2 tsp caster sugar,½ tsp fine sea salt, plus extra to season,3 tbsp double cream,fresh coriander, roughly torn, to garnish (optional)",The Hairy Bikers' chicken korma,over 2 hours,4.315789473684211,19,Serves 4 10 to 30 mins,Italian,"oil,shallot,garlic,orzo,vegetable stock,oregano,butter,lemon,black pepper","large splash light oil,1 large banana shallot, peeled and finely chopped,1 large garlic clove, finely chopped,225g/8oz orzo pasta,650ml/23fl oz hot vegetable stock,small handful chopped fresh oregano,large knob unsalted butter,½ unwaxed lemon, finely grated zest and juice,sea salt and freshly ground black pepper",Orzo risotto with lemon and fresh oregano,less than 30 mins,4.8,5,Serves 2 1 to 2 hours,Indian,"garlic,ginger,chillies,chilli powder,coriander,turmeric,chicken thighs,vegetable oil,onions,cloves,cinnamon,cardamom,bay leaves,cumin,tomatoes,salt,basmati rice,salt,ghee,saffron,rosewater,pistachios,raita","250ml/9fl oz natural yogurt,6 garlic cloves, finely crushed,6cm/2½in (30g/1oz) piece ginger, finely grated,3 green chillies, finely chopped, with seeds,1 tsp Kashmiri chilli powder,1 tsp ground coriander,½ tsp ground turmeric,500g/1lb 2oz skinless, boneless chicken thighs, cut in half,300ml/10fl oz vegetable oil,3 medium onions, thinly sliced,10 whole cloves,6cm/2½in piece cinnamon stick,5 green cardamom pods, bruised with a rolling pin,2 Indian bay leaves,1 tsp cumin seeds,2 medium tomatoes, chopped,1 tsp salt,600g/1lb 5oz basmati rice, soaked in cold water for an hour,1 tsp salt per 1 litre/1¾ pint of cooking water,100g/3½fl oz ghee,pinch saffron soaked in 4 tbsp warm milk for 15 minutes,2 tsp rosewater,20g/½oz cashew nuts and 20g/½oz shelled pistachios, dry-roasted in a hot pan until golden-brown,raita, to serve",Chicken and rosewater biryani,1-2 hours,4.777777777777778,9,Serves 6-8 10 to 30 mins,Italian,"flour,eggs,olive oil,onion,celery,carrot,garlic,chilli,thyme,porcini,mushrooms,white wine,tomatoes,vegetable stock,Parmesan,black pepper","200g/7oz ‘00’ flour,2 large free-range eggs,4 tbsp extra virgin olive oil,1 onion, finely chopped,1 celery stick, finely chopped,1 carrot, finely chopped,1 garlic clove, finely chopped,½ red chilli, finely chopped,2 fresh thyme sprigs,20g/¾oz dried porcini, reconstituted in a little warm water,500g/1lb 2oz mixed wild or cultivated mushrooms, cleaned and roughly chopped,3 tbsp white wine,400g tin chopped plum tomatoes,300ml/10fl oz hot vegetable stock ,grated Parmesan (or alternative vegetarian hard cheese), to serve,sea salt and freshly ground black pepper",Pappardelle with mixed mushroom ragù,less than 30 mins,5,2,Serves 4 30 mins to 1 hour,Italian,"olive oil,chicken breasts,shallots,garlic,chilli,fennel,flageolet beans,lemon,parsley,pancetta,black pepper,salad,bread","2 tbsp. extra virgin olive oil, plus extra for drizzling,4 skinless, boneless chicken breasts about 150g/5½oz each,2 shallots, chopped,4 garlic cloves, chopped,1 large fresh red chilli, de-seeded and chopped,1 small bulb of fennel, thinly sliced,400g/14oz can flageolet beans, rinsed and drained,1 lemon, juice and grated zest only,3 tbsp chopped mixed fresh herbs, e.g. parsley, mint or basil,8 thin slices of pancetta,sea salt and freshly ground black pepper,green leaf salad,crusty bread","Pan-fried chicken with chilli beans, fennel and pancetta",less than 30 mins,5,1,Serves 4 30 mins to 1 hour,Italian,"risotto rice,pancetta,butter,onion,vegetable stock,pecorino,egg,egg yolks,crème fraîche,black pepper","225ml/8fl oz carnaroli rice (or other risotto rice),125g/4½oz cubetti pancetta or chopped bacon ,25g/1oz butter ,1 medium onion, peeled and finely chopped ,725ml/1¼ pints chicken or vegetable stock ,75g/3oz finely grated pecorino, plus some extra for sprinkling ,1 large egg ,2 large egg yolks ,1 heaped tbsp crème fraîche ,salt and freshly milled black pepper ",Oven-baked risotto carbonara,less than 30 mins,4.666666666666667,3,Serves 2 1 to 2 hours,Italian,"shin,olive oil,plain flour,pepper,butter,onion,celery,white wine,stock,lemon,garlic,parsley","4 ossi buchi (veal shin) ,2 tbsp olive oil ,plain flour, for dusting ,salt and pepper ,30g/1oz butter ,1 small onion, chopped very finely ,½ celery stick, chopped finely ,150ml/5fl oz dry white wine ,290ml/10fl oz hot stock ,1 lemon, zest only, grated ,½ garlic clove, thinly chopped ,1 tbsp thinly chopped parsley",Osso buco Milanese style (osso buco alla Milanese),less than 30 mins,5,1,Serves 4 10 to 30 mins,Italian,"single cream,ham,butter,nutmeg,mushrooms,parmesan,salt,black pepper,tagliatelle,parmesan","300ml/10fl oz single cream,200g/7oz ham, cut into cubes,100g/4oz salted butter,pinch of grated nutmeg,2 handfuls of button mushrooms, sliced,handful of grated parmesan ,salt,freshly ground black pepper,400g/14oz fresh tagliatelle, cooked according to packet instructions,grated parmesan to taste","Panna e prosciutto (ham, mushroom and cream sauce)",less than 30 mins,5,1,Serves 4 10 to 30 mins,Indian,"chicken breasts,ginger,garlic,chilli powder,black pepper,fresh coriander,lime,vegetable oil,onion,chilli,turmeric,double cream,lemon,basmati rice,naan bread","4 chicken breasts, skinned, boned and cubed,2.5cm/1in piece of fresh root ginger, finely chopped,2 garlic cloves, finely chopped,1 tsp chilli powder,sea salt and freshly ground black pepper,2 tbsp chopped fresh coriander, plus extra to garnish,1 lime, juice only,2 tbsp vegetable oil,1 onion, finely chopped,1 red chilli, seeds removed and finely chopped,1 tsp ground turmeric,200ml/7fl oz double cream,½ lemon,basmati rice, cooked according to packet instructions,naan bread",Easy chicken tikka masala,less than 30 mins,4.583333333333333,12,Serves 4 30 mins to 1 hour,Indian,"spinach,vegetable oil,cardamom,bay leaves,cinnamon,chillies,onion,ginger,garlic,tomatoes,chicken,coriander,garam masala,yoghurt,basmati rice","500g/1lb 2oz spinach leaves, washed,4 tbsp vegetable oil,3 cardamom pods,2 bay leaves,5cm/2in piece cinnamon stick,3-4 green chillies, pricked with a knife,1 large onion, chopped,2cm/¾in piece ginger, peeled and chopped,1 head garlic, peeled, cloves left whole,3 large tomatoes, cut into quarters ,800g/1lb 12oz chicken pieces, skin removed,2 tsp ground coriander,1½ tsp garam masala,salt and freshly ground black pepper,4 tbsp plain yoghurt, stirred ,basmati rice, cooked according to packet instructions, to serve",Chicken with spinach,less than 30 mins,4.8,5,Serves 6 10 to 30 mins,Indian,"chicken breasts,curry paste,yoghurt,clarified butter,cinnamon,cardamom,onion,ginger,garlic,cumin,turmeric,cayenne pepper,chopped tomatoes,chicken stock,garam masala,lemon,salt","4 skinless, boneless chicken breasts ,4 tbsp ready-made tikka masala curry paste,2 tbsp natural yoghurt ,3 tbsp vegetable oil or ghee (clarified butter),1 cinnamon stick,8 cardamom pods,1 large onion, finely chopped,3cm/1¼in piece of fresh ginger, peeled and finely grated,2 garlic cloves, crushed,1 tsp ground cumin,1 tsp ground coriander,½ tsp ground turmeric,½–1 tsp cayenne pepper (depending on how hot you like it) ,half a 400g can chopped tomatoes,150ml/5fl oz chicken stock or water,1½ tsp garam masala,½ lemon, juice only ,½ tsp salt",Chicken tikka masala,overnight,3.9,10,Serves 4 30 mins to 1 hour,Italian,"onion,olive oil,pepper,bacon,breadcrumbs,herbs,beef mince,pork mince,egg yolk,red wine,tomatoes,chopped tomatoes,pappardelle,parmesan","1 large onion, finely chopped ,5 tbsp olive oil,salt and freshly ground pepper,3 slices streaky bacon, chopped,50g/1¾oz fresh white breadcrumbs,handful parsley (or whatever herbs you prefer - oregano, thyme and sage all work well), chopped,250g/9oz beef mince ,250g/9oz pork mince ,1 free-range egg yolk ,50ml/2fl oz red wine ,3 large tomatoes, roughly chopped ,1 x 400g/14oz tin chopped tomatoes ,500g/1lb 2oz pappardelle,grated cheese, to serve (hard cheeses such as parmesan, pecorino and mature cheddar work well)",Pappardelle and meatballs ,less than 30 mins,4.333333333333333,3,Serves 4-6 10 to 30 mins,Indian,"chicken breasts,ginger,garlic,vegetable oil,basmati rice,vegetable oil,onion,garlic,ginger,curry powder,coconut milk,chicken stock,chopped tomatoes,chickpeas,fresh coriander","4 chicken breasts, chopped into 2cm/1in pieces,2cm/1in fresh root ginger, finely chopped,5 garlic cloves, finely chopped ,2 tbsp vegetable oil, plus extra for frying the chicken,400g/14¼oz basmati rice, washed and soaked in cold water for at least 30 minutes,600ml/1 pint 1½fl oz water,2 tbsp vegetable oil,1 large onion, finely sliced,4 garlic cloves, finely chopped,5cm/2in fresh root ginger, finely chopped,2 tbsp mild Madras curry powder,200ml/7¼fl oz coconut milk,200ml/7¼fl oz chicken stock,1 x 400g/14¼oz can chopped tomatoes,2 large potatoes, peeled and roughly chopped into large chunks,1 x 400g/14¼oz can chickpeas, drained and rinsed,handful fresh coriander, finely chopped","Chicken, potato and chickpea curry with basmati rice",1-2 hours,5,1,Serves 4 30 mins to 1 hour,Indian,"vegetable oil,onion,garlic,chilli powder,turmeric,salt,chicken breast,chopped tomatoes,ground ginger,cumin,butter,lemon,basmati rice,naan breads,limes,fresh coriander,chillies","2 tbsp vegetable oil,1 onion, finely chopped,2 cloves garlic, thinly sliced,1 tsp chilli powder,3 tsp ground turmeric,pinch salt,750g/1lb 10oz skinless chicken breast, cut into large chunks,400g can chopped tomatoes,2 tsp ground ginger,3 tsp ground cumin,3 tsp ground coriander,2 tbsp melted butter,1 lemon, juice only,basmati rice, cooked according to packet instructions,6 ready-made chapatis or naan breads,2 limes, cut into wedges,2 handfuls chopped fresh coriander leaves,1–2 red chillies, sliced",Chicken jalfrezi,less than 30 mins,4.625,56,Serves 6 30 mins to 1 hour,Indian,"basmati rice,salt,vegetable oil,shallots,onions,garlic,ginger,chicken breasts,chilli powder,cumin,coriander,cinnamon,turmeric,nutmeg,yoghurt,caster sugar,raisins","200g/7¼oz basmati rice,1 tsp salt,2 tbsp vegetable oil,8 shallots, chopped,2 medium onions, chopped,4 garlic cloves, finely chopped,2 tsp fresh root ginger, grated,2 chicken breasts, thinly sliced into strips ,1 tsp chilli powder,1 tsp ground cumin,2 tsp ground coriander,½ tsp ground cinnamon,½ tsp ground turmeric,generous pinch freshly grated nutmeg,¾ cup plain yoghurt,2 tsp caster sugar,4 or 5 handfuls raisins",Quick chicken biryani,30 mins to 1 hour,3.5238095238095237,21,Serves 4 10 to 30 mins,Italian,"00 flour,ricotta,egg yolks,parmesan,nutmeg,black pepper,olive oil,garlic,chilli,tomatoes,tomato,basil","200g/7oz 00 flour, plus extra for dusting,225g/8oz ricotta,3 free-range egg yolks ,30g/1oz parmesan, freshly grated ,pinch freshly grated nutmeg ,salt and freshly ground black pepper ,6 tbsp olive oil ,3 garlic cloves, peeled, cut into thick slices ,1 chilli, sliced,2 x 400g/14oz cans tinned plum tomatoes, each tomato chopped in half ,few basil leaves",Ricotta dumplings ,less than 30 mins,4.25,8,Serves 4 less than 10 mins,Italian,"ricotta,eggs,flour,spinach,spinach,semolina,butter,sage,Parmesan,black pepper","400g/14oz ricotta ,2 free-range eggs, beaten,50g/1¾oz ’00’ flour ,350g/12oz cooked spinach (equivalent to 1kg/2lb 4oz uncooked spinach), excess water squeezed and finely chopped,150g/5½oz fine semolina flour, for dusting ,75g/2½oz unsalted butter ,8 sage leaves,100g/3½oz burrata, drained and finely chopped,50g/1¾oz Parmesan, grated, to serve,black pepper, to taste",Ricotta and spinach gnudi ,1-2 hours,4.2,5,Serves 4 10 to 30 mins,Italian,"pork fillet,sage,prosciutto,plain flour,olive oil,black pepper,garlic,cherry tomatoes,French beans,white wine","200g/7oz pork fillet, sliced into 6 diagonally,6 sage leaves,6 slices prosciutto,25g/1oz plain flour,1 tbsp olive oil,sea salt and black pepper,1 garlic clove, crushed,150g/5½oz cherry tomatoes, halved,200g/7oz French beans,50ml/2fl oz white wine",One pan saltimbocca alla Romana,less than 30 mins,5,12,Serves 2 30 mins to 1 hour,Italian,"plain flour,butter,eggs,olive oil,onion,garlic,capers,tomatoes,ricotta,pecorino,Parmesan,tagliatelle,mozzarella,basil,rocket,shallot,capers","200g/7oz plain flour, plus extra for dusting,100g/3½oz salted butter,2 free-range eggs, beaten,1 tbsp olive oil,1 onion, diced,2 garlic cloves, minced,6 anchovy fillets, chopped,4 tbsp salted capers,500g/1lb 2oz plum tomatoes, chopped and seeds removed,300g/10½oz ricotta, drained,50g/1¾oz pecorino, grated ,50g/1¾oz Parmesan, grated ,400g/14oz partially cooked tagliatelle (cooked for half the cooking time),300g/10½oz mozzarella, torn ,1 bunch basil, leaves picked,60g/2¼oz rocket,1 banana shallot, chopped,50g/1¾oz salted capers",Ricotta and tagliatelle timballo,1-2 hours,5,2,Serves 4 30 mins to 1 hour,Italian,"olive oil,bacon,garlic,dried chilli,chicken stock,spaghetti,cherry tomatoes,spinach,Parmesan,black pepper","2 tbsp olive oil,4 rashers smoked back bacon, cut into roughly 1.5cm/⅝in slices,1 garlic clove, finely sliced,¼ tsp dried chilli flakes (optional),900ml/1½ pint vegetable or chicken stock, made with 1 stock cube,250g/9oz dried spaghetti,150g/5½oz cherry tomatoes, halved,100g/3½oz young spinach leaves,50g/1¾oz Parmesan, finely grated,freshly ground black pepper","One-pot bacon, spinach and tomato pasta",less than 30 mins,4.591836734693878,49,Serves 4 1 to 2 hours,Italian,"beef mince,olive oil,onions,garlic,carrots,celery,caraway seeds,tomato purée,beef stock,chopped tomatoes,beef stock,oregano,rosemary,mushrooms,courgettes,beef tomatoes,ricotta,mozzarella,Parmesan,black pepper","800g/1lb 12oz 5% fat beef mince,1 tbsp light olive oil,2 large onions, finely chopped,4 garlic cloves, grated,2 carrots, finely chopped,2 celery sticks, finely chopped,1 tbsp caraway seeds,3 tbsp tomato purée,700ml/1¼ pint fresh beef stock,400g tin chopped tomatoes,1 beef stock cube,1 tbsp dried oregano,2 sprigs rosemary, leaves picked and finely chopped,200g/7oz button mushrooms, halved,2 large courgettes, thinly sliced on an angle,2 beef tomatoes, sliced into 12,250g/9oz ricotta,1 ball mozzarella, grated (125g/4½oz),10g/⅓oz grated Parmesan,sea salt and freshly ground black pepper",One-layer lasagne,less than 30 mins,4.5,32,Serves 6 less than 10 mins,Italian,"salt,yeast,tomatoes,black pepper,olive oil,Parmesan,oregano,mozzarella,olive oil,garlic,rosemary,taleggio,courgette,aubergine,prosciutto,rocket","500g/1lb 2oz strong plain flour ,1 tsp salt ,1 tsp fresh yeast ,325ml/11fl oz lukewarm water ,300g canned plum tomatoes ,salt and freshly ground black pepper ,4 tbsp extra virgin olive oil ,30g/1oz Parmesan, freshly grated ,a few fresh basil leaves or some dried oregano ,140g/5oz mozzarella, roughly chopped ,extra virgin olive oil, for drizzling ,1 garlic clove, finely chopped,1 rosemary sprig, chopped,30g/1oz taleggio, grated,2 slices speck,½ courgette, sliced,¼ aubergine, sliced,1 slice prosciutto,handful rocket leaves",Neapolitan-style pizza,30 mins to 1 hour,5,3,Makes 2 pizzas less than 10 mins,Italian,"semolina,flour,caster sugar,salt,yeast,tomatoes,cheese,basil,peanut oil","200g/7oz semolina flour,800g/1lb 12oz type ‘00’ flour, plus extra for dusting,1 tbsp caster sugar,1 tsp salt,650ml/1 pint 3fl oz tepid water,1 x 7g sachet fresh yeast ,1 x 400g can plum tomatoes, preferably San Marzano,400g/14oz sheeps’ cheese, crumbled,300g/11oz ’nduja (soft spicy Italian sausage, available from delicatessens or online specialists),1 large handful fresh basil leaves,1 tbsp peanut oil",'Nduja sausage and sheeps’ cheese pizza,overnight,5,1,Makes 4 large pizzas 10 to 30 mins,Italian,"oil,onion,garlic,risotto rice,white wine,asparagus,vegetable stock,chestnut mushrooms,Parmesan,chives,butter,black pepper","1 tbsp oil,1 large brown onion, chopped ,1 large garlic clove, crushed ,275g/9¾oz risotto rice ,100ml/3½fl oz dry white wine,150g/5½oz asparagus spears, stalks sliced into rounds and tips reserved,about 800ml/1⅓ pint hot chicken or vegetable stock ,350g/12oz mixed button and chestnut mushrooms, sliced ,75g/2⅓oz Parmesan, grated ,1 bunch chives, snipped ,large knob of butter ,salt and freshly ground black pepper",Mushroom and asparagus risotto,less than 30 mins,4.818181818181818,11,Serves 4 10 to 30 mins,Italian,"olive oil,spring onions,garlic,chestnut mushrooms,spinach,crème fraîche,black pepper,tagliatelle","1 tbsp olive oil,bunch spring onions, finely sliced,2 garlic cloves, finely chopped,10 button or chestnut mushrooms, finely sliced,200g/7oz fresh spinach, washed,1 x 200ml7fl oz tub crème fraîche,salt and freshly ground black pepper,300g/10½oz dried tagliatelle",Mushroom and spinach tagliatelle,less than 30 mins,4.380952380952381,21,Serves 4 10 to 30 mins,Italian,"beef mince,breadcrumbs,oregano,olive oil,onion,mushrooms,pepper,courgette,garlic,chopped tomatoes,tomato purée,vegetable stock,bay leaf,fusilli,cheddar,black pepper","250g/9oz beef mince (around 15% fat),50g/1¾oz dry white breadcrumbs,1 tsp dried oregano,3 tbsp olive oil,1 onion, finely chopped,150g/5½oz button mushrooms, halved,1 red and 1 yellow pepper, seeds removed, cut into 2cm/¾in chunks,1 courgette, cut into 2cm/¾in chunks,2 garlic cloves, crushed,400g can chopped tomatoes,2 tbsp tomato purée,400ml/14fl oz vegetable stock, made with 1 stock cube,1 bay leaf,225g/8oz dried pasta shapes, such as penne or fusilli,100g/3½oz cheddar, grated,salt and freshly ground black pepper",Mini meatball pasta bake ,less than 30 mins,4.333333333333333,12,Serves 4 less than 10 mins,Italian,"ricotta,Parmesan,plain flour,eggs,sea salt,basil,parsley,thyme,lemon,olive oil,garlic,cherry tomatoes,black pepper,basil","360g/12oz ricotta,80g/3oz Parmesan (or a similar vegetarian hard cheese), plus extra to serve, finely grated,150g/5½oz plain flour, plus extra for dusting,3 free-range eggs, beaten,1½ tsp sea salt flakes,1 tbsp finely chopped fresh basil,1 tbsp flatleaf parsley leaves,1 tbsp finely chopped fresh thyme ,1 tbsp finely grated lemon zest,60ml/2fl oz extra virgin olive oil,3 garlic cloves, thinly sliced,600g/1lb 5oz mixed cherry tomatoes, halved,freshly ground black pepper,2 tbsp baby basil, to serve",Cheat’s ricotta and cherry tomato gnocchi,less than 30 mins,1,1,Serves 4 10 to 30 mins,Italian,"crackers,beef mince,herbs,egg,olive oil,olive oil,onions,carrot,chopped tomatoes,tomato purée,spaghetti,pepper","4 cream crackers,500g/1lb 2oz lean beef mince ,1 tsp dried mixed herbs,1 free-range egg,1 tbsp olive oil,1 tbsp olive oil,2 onions, finely chopped,1 small carrot, grated,1 garlic clove, crushed,1 x 400g tin chopped tomatoes,2 tbsp tomato purée,500g/1lb 2oz spaghetti, cooked according to packet instructions,salt and pepper",Kids' spaghetti and meatballs,less than 30 mins,5,3,Serves 4 over 2 hours,Italian,"pork,olive oil,carrots,celery,onion,stock,oil,pappardelle","1 rack pork ribs,3 tbsp olive oil,2 carrots, chopped,1 celery rib, chopped,1 onion, chopped,500ml/18fl oz stock,a little oil,200g/7oz pappardelle pasta",Rib ragù,less than 30 mins,3.3333333333333335,15,Serves 2-3 10 to 30 mins,Indian,"rapeseed oil,cumin,chilli,onion,garlic,ginger,cumin,coriander,turmeric,sea salt,green lentils,chopped tomatoes,vegetable stock,coriander,yoghurt,self-raising flour,sea salt,sesame seeds,yoghurt,rapeseed oil","1 tbsp rapeseed oil,1 tsp cumin seeds,1 tsp dried red chilli flakes,1 onion, roughly chopped,2 garlic cloves, finely grated,5cm/2in piece fresh root ginger, peeled and finely grated,2 tsp ground cumin,1 tsp ground coriander,½ tsp ground turmeric,½ tsp sea salt,2 x 400g tins green lentils,2 x 400g tins chopped tomatoes,1 vegetable stock cube, crumbled,25g/1oz fresh coriander, roughly chopped,75g/2½oz fat-free Greek-style plain yoghurt, to serve,300g/10½oz self-raising flour, plus extra for dusting,¾ tsp sea salt,2 tbsp sesame seeds ,175g/6oz fat-free Greek-style plain yoghurt ,1 tbsp rapeseed oil",Dal with quick naan breads,less than 30 mins,4.741935483870968,31,Serves 6 10 to 30 mins,Indian,"brown lentils,kidney beans,onion,onion,garlic,garlic,curry powder,cayenne pepper,butter,coconut milk,chopped tomatoes,black pepper,fresh coriander","400g tin brown lentils, rinsed and drained,400g tin kidney beans, rinsed and drained,1 very large onion, finely chopped, or 200g/7oz frozen diced onion,2 tbsp garlic and ginger paste, or 1 tbsp garlic paste and 1 tbsp ginger paste,2 tbsp medium curry powder,pinch of chilli or cayenne pepper (optional),75g/2½oz butter,400g tin full-fat coconut milk,400g tin chopped tomatoes,salt and black pepper,fresh coriander, to garnish (optional)",Dal makhani ,30 mins to 1 hour,4.571428571428571,42,Serves 4 30 mins to 1 hour,Indian,"chicken legs,turmeric,salt,vegetable oil,onions,coconut milk,lime leaves,brown sugar,lime juice,shallots,garlic,ginger,galangal,turmeric,macadamia,lemongrass,chillies,vegetable oil,shallots,mint,chilli,cucumber,rice","4 chicken legs, skin on,1 tbsp ground turmeric,1 tsp salt, or to taste,4 tbsp vegetable oil,2 onions, sliced,400ml/14oz thick coconut milk ,4-6 young lime leaves, finely shredded ,1 tbsp palm sugar (or brown sugar),2 tbsp freshly squeezed lime juice,350g/13oz shallots, roughly chopped,4 garlic cloves,1 tbsp chopped fresh root ginger,1 small ginger flower, chopped (optional, available from some specialist Asian grocers),1 tsp chopped galangal,1 tsp chopped turmeric root,4-6 candlenuts or macadamia nuts ,2 stalks lemongrass, tough outer leaves removed, soft inner stem roughly chopped,2 fresh red chillies, roughly chopped,1 dried red chilli, broken up,1 tsp blachan (shrimp paste), lightly fried until fragrant,vegetable oil, for deep frying,10 shallots, sliced,mint leaves,1 red chilli, sliced,1 cucumber, sliced ,steamed rice, to serve",Kapitan chicken curry,overnight,5,1,Serves 4 30 mins to 1 hour,Indian,"vegetable oil,cauliflower,paneer,onion,ginger,garlic,curry powder,turmeric,spinach,yoghurt,salt","1 tbsp vegetable oil, for frying,800g/1lb 12oz cauliflower, cut into florets,225g/8oz paneer, cut into 2cm/¾in cubes,1 onion, thinly sliced,4cm/1½in fresh root ginger, peeled and grated,2 garlic cloves, grated,2 tsp curry powder,2 tsp ground turmeric,500g/1lb 2oz broad-leaf spinach, tough stalks removed,200g/7oz natural yoghurt,salt",Paneer and cauliflower curry,less than 30 mins,4,12,Serves 4 30 mins to 1 hour,Italian,"peppers,courgette,tomatoes,olive oil,herbs,pasta,mozzarella,black pepper,basil,chives,pine nuts,olive oil,lemon,Parmesan","3 large peppers, deseeded and cut into chunks,1 courgette, cut into chunks,6 large tomatoes, quartered,2 tbsp olive oil,2 tsp mixed herbs,300g/10½oz gluten-free pasta,200g/7oz mozzarella, torn into pieces,freshly ground black pepper,large bunch fresh basil, roughly chopped,small handful fresh chives, roughly chopped,50g/1¾oz pine nuts,150ml/5fl oz olive oil,1 lemon, zest and juice,75g/2¾oz Parmesan (or a similar vegetarian hard cheese), grated",Low-FODMAP pepper and mozzarella pesto pasta,less than 30 mins,3.8,5,Serves 4 30 mins to 1 hour,Indian,"turmeric,chilli powder,coriander,cumin,garam masala,rapeseed oil,garlic,garlic,chillies,onions,lamb mince,lime,fresh coriander,tomatoes,ketchup,eggs,butter,red onion,chilli,coriander","½ tsp ground turmeric,1 tsp ground red chilli powder,2 tsp ground coriander,1 tsp ground cumin,1 tsp garam masala powder,3 tbsp rapeseed oil,2 tbsp ginger and garlic paste (equal amounts of ginger and garlic puréed together with water and some oil),4-5 green chillies, chopped,2-3 medium onions, chopped,500g/1lb 2oz lamb mince,½ lime, juice only,2-3 tbsp chopped fresh coriander and mint,2 tomatoes, skinned, seeds removed and chopped,3 tbsp tomato ketchup ,4 free-range eggs,4 soft rolls,soft butter,1 red onion, chopped,1 green chilli, chopped,2 tbsp chopped fresh mint and coriander",Keema scrambled egg rolls,less than 30 mins,4.857142857142857,7,Serves 4-6 30 mins to 1 hour,Italian,"pasta,garlic,oil,chopped tomatoes,tomato purée,chilli,seasoning,Parmesan,salt","75g/2½oz pasta ,1 garlic clove, finely chopped,1–2 tsp oil,200g/7oz tinned chopped tomatoes,1–2 tbsp tomato purée,½ tsp red chilli flakes, to taste,1 tsp Italian seasoning or dried oregano,1 tbsp grated Parmesan, or vegetarian alternative (optional),pinch salt",Microwave arrabiata,less than 30 mins,5,4,Serves 1 10 to 30 mins,Italian,"pancetta,linguine,Parmesan,egg,black pepper","65g/2¼oz smoked pancetta cubes,75g/2½oz spaghetti or linguine, snapped in half ,1 tbsp grated Parmesan,1 free-range egg,pinch salt,black pepper, to taste",Microwave carbonara,less than 30 mins,4.2,5,Serves 1 over 2 hours,Italian,"aubergines,olive oil,lasagne,black pepper,butter,plain flour,milk,Dijon mustard,Parmesan,garlic,chopped tomatoes,passata,basil,caster sugar","2 large or 3 small aubergines, sliced into 5mm/¼in rounds,4 tbsp olive oil,6–7 sheets dried lasagne ,salt and freshly ground black pepper,50g/1¾oz butter, plus extra for greasing,50g/1¾oz plain flour, 568ml/1 pint milk, warmed,1 tsp Dijon mustard,100g/3½oz Parmesan (or a similar vegetarian alternative), grated,2 garlic cloves, crushed,1 x 400g tin chopped tomatoes,500ml/18fl oz passata,1 bunch basil, chopped,2 tsp caster sugar",Mary Berry's melanzane pasta bake,less than 30 mins,4.6923076923076925,13,Serves 6 1 to 2 hours,Italian,"olive oil,onion,celery,garlic,tomato purée,chopped tomatoes,cinnamon,chicken stock,red wine,pepper,olive oil,onion,garlic,pork,basil,cinnamon,pepper,vegetable oil,spaghetti","100ml/3½fl oz olive oil,1 onion, chopped,1 celery stalk, finely chopped,2 garlic cloves, chopped,2 tbsp tomato purée,2 x 400g/14fl oz cans chopped tomatoes,1 cinnamon stick,100ml/3½fl oz chicken stock,100ml/3½fl oz red wine,salt and freshly ground pepper,1 tbsp olive oil,1 onion, chopped,5 garlic cloves, chopped,450g/1lb minced pork,1 tbsp chopped fresh basil,1 tsp ground cinnamon,salt and freshly ground pepper,vegetable oil, for brushing,spaghetti, cooked according to packet instructions, to serve",Mediterranean pork meatballs,less than 30 mins,4,4,Serves 4 less than 10 mins,Italian,"semolina,eggs,onion,pork mince,beef mince,white wine,egg,breadcrumbs,parsley,olive oil,garlic,chilli,cherry tomatoes,basil","300g/10½oz ‘00’ flour, plus extra for flouring,100g/3½oz semolina, plus extra for dusting,4 free-range eggs,½ small onion, finely chopped,125g/4½oz pork mince,125g/4½oz beef mince,4 tbsp white wine,1 free-range egg, beaten,60g/2¼oz fresh breadcrumbs,handful fresh parsley, finely chopped,2 tbsp olive oil,1 garlic clove, thinly sliced,½ red chilli, chopped,10 cherry tomatoes, halved,handful fresh basil",Meat ravioli,30 mins to 1 hour,2.2,25,Serves 4 10 to 30 mins,Italian,"milk,yeast,olive oil,salt,cherry tomatoes,mozzarella,prosciutto,capers,parmesan","225g/8oz plain strong flour, plus extra for dusting,90ml/3fl oz milk, warmed to body temperature,50ml/2fl oz water, warmed to body temperature,1 tsp dried yeast,25ml/1fl oz olive oil,pinch salt,150g/5oz cherry tomatoes, halved,200g/7oz buffalo mozzarella, roughly chopped,200g/7oz assorted Italian cold meats (for example: salami, prosciutto, speck),1 tbsp capers, rinsed and drained,30g/1oz grated parmesan",Meat feast calzone,over 2 hours,3.3333333333333335,3,Serves 4 10 to 30 mins,Italian,"minced,parmesan,breadcrumbs,parsley,eggs,garlic,black pepper,Butter,chopped tomatoes,oregano,mozzarella,basil","500g/1lb 2oz minced beef (preferably organic),3 tbsp grated parmesan,3 tbsp breadcrumbs or porridge oats (not instant),3 tbsp chopped fresh parsley,2 free-range eggs, lightly beaten,1 garlic clove, crushed,Salt and freshly ground black pepper, to taste,Butter, for greasing,1x400g/14oz can chopped tomatoes, drained,1 tsp garlic oil,1 tsp oregano,1 x 125g/4½oz ball mozzarella (not buffalo), halved, then sliced,Few leaves fresh basil",Meatzza,less than 30 mins,3.75,4,Serves 4-6 10 to 30 mins,Italian,"beef mince,egg,breadcrumbs,herbs,garlic,vegetable oil,chopped tomatoes,herbs,caster sugar,garlic,spaghetti","250g/9oz beef mince,1 medium free-range egg,2 tbsp fresh or dried breadcrumbs,1 tsp dried mixed herbs,1 garlic clove,1 tbsp vegetable oil,salt and pepper,400g tin chopped tomatoes,1 tsp dried mixed herbs,1 tsp caster sugar,1 garlic clove,150g/5½oz spaghetti",Easy spaghetti and meatballs,less than 30 mins,4.818181818181818,22,Serves 2 over 2 hours,Italian,"chicken,onion,celery,leek,bay leaf,black peppercorns,thyme,olive oil,onions,bay leaf,milk,sea salt,lemons,butter,breadcrumbs,pork mince,salami,salami,egg,fennel seeds,rosemary,oregano,olive oil,fennel,Parmesan,pine nuts,black pepper","1 chicken carcass,½ onion,½ stick of celery,½ leek,1 bay leaf,5 black peppercorns,1 small sprig fresh thyme,50ml/2fl oz olive oil,2 large onions, thinly sliced,1 bay leaf,2 litres/3½ pints full-fat milk,pinch sea salt,2 lemons, juice only,100g/3½oz butter,50g/1¾oz fresh breadcrumbs,500g/1lb 2oz pork mince,100g/3½oz finocchiona salami (salami with fennel), finely chopped,1 free-range egg,pinch fennel seeds,1 sprig fresh rosemary, leaves only, finely chopped,1 sprig fresh oregano, leaves only, finely chopped,1 tbsp olive oil, plus extra for drizzling,1 fennel head, very thinly sliced (use a mandoline, if available),50g/1¾oz Parmesan cheese, grated,2 tbsp pine nuts, toasted,sea salt and freshly ground black pepper",Meatballs with fennel and ricotta,30 mins to 1 hour,5,1,Serves 4 10 to 30 mins,Italian,"olive oil,onion,garlic,beef mince,marjoram,egg,olive oil,black pepper,olive oil,onion,garlic,mozzarella,sugar","2 tbsp olive oil,150g/5oz onion, finely chopped,1 clove garlic, crushed,900g/2lb beef mince ,2 tbsp freshly chopped herbs, such as marjoram, or 1 tbsp rosemary,1 free-range egg, beaten,3 tbsp olive oil,salt and freshly ground black pepper,3 tbsp olive oil,110g/4oz onion, sliced,1 garlic clove, crushed,150g/5¼oz mozzarella, grated,1 tsp caster sugar,2 x 400g cans tomatoes",Meatballs with tomato sauce,less than 30 mins,4.055555555555555,18,Serves 6 10 to 30 mins,Indian,"vegetable oil,onion,cloves,cardamom,chicken breasts,garlic,ginger,allspice,cumin,turmeric,chilli powder,tomato purée,ground almonds,chicken stock,whipping cream,black pepper,flaked almonds","2 tbsp vegetable oil,1 large brown onion, chopped,4 whole cloves ,4 cardamom pods, crushed,4 skinless, boneless chicken breasts, cut into bite-size pieces,3 garlic cloves, crushed,4 cm/1½in piece of fresh ginger, peeled and grated,1 tsp ground coriander,¼ tsp ground allspice,1½ tsp ground cumin,½ tsp ground turmeric,1 tsp mild chilli powder,2 tsp tomato purée,75g/3oz ground almonds,250ml/8fl oz chicken stock,200ml/7fl oz whipping cream,salt and freshly ground black pepper,50g/2oz flaked almonds, toasted,chopped coriander, to garnish (optional)",Creamy chicken korma,less than 30 mins,4.86,50,Serves 4 over 2 hours,Italian,"olive oil,beef mince,onions,celery,garlic,plain flour,beef stock,redcurrant jelly,tomato purée,thyme,chopped tomatoes,butter,plain flour,milk,Dijon mustard,Parmesan,pepper,lasagne,cheddar","2 tbsp olive oil ,900g/2lb beef mince,2 onions, roughly chopped ,4 sticks celery, diced (optional) ,2 garlic cloves, crushed ,2 level tbsp plain flour ,150ml/¼ pint beef stock ,1 tbsp redcurrant jelly (optional) or 1 tsp caster sugar ,3 tbsp tomato purée ,1 tbsp chopped thyme ,2 x 400g cans chopped tomatoes ,50g/2oz butter ,50g/2oz plain flour ,750ml/1¼ pints hot milk ,2 tsp Dijon mustard ,50g/2oz Parmesan, finely grated ,salt and freshly ground black pepper ,12 lasagne sheets ,75g/3oz mature cheddar, grated ",Lasagne al forno,less than 30 mins,4.484615384615385,130,Serves 8-10 10 to 30 mins,Indian,"ghee,cumin,onion,ginger,chilli,garlic,salt,basmati rice,green lentils,turmeric,garam masala,black pepper","1 tsp ghee or butter,½ tsp cumin seeds,½ small onion, chopped,½ tsp chopped fresh ginger,1 green chilli, whole (optional),½ garlic clove, finely chopped,salt, to taste,35g/1¼oz white basmati rice, washed ,35g/1¼oz split green lentils,¼ tsp ground turmeric,¼ tsp garam masala ,½ tsp freshly ground black pepper",Creamy lentils and rice,less than 30 mins,4.636363636363637,11,Serves 1 30 mins to 1 hour,Indian,"garlic,ginger,flaked almonds,bay leaves,cardamom,cloves,cinnamon,onion,cumin,chilli powder,tomato purée,salt,garam masala,double cream,chicken","5-6 garlic cloves, coarsely chopped,2.5cm/1in piece fresh root ginger, chopped,50g/2oz flaked almonds,150ml/¼ pint water,5 tbsp olive or groundnut oil,2 bay leaves,8 cardamom pods, lightly crushed,4 cloves,2.5cm/1in piece cinnamon stick,1 onion, finely chopped,1 tbsp ground cumin,1 tbsp ground coriander,¼ tsp chilli powder,1 tbsp tomato purée,1¼ tsp salt,½ tbsp garam masala,3 tbsp double cream,1.5kg/3lb chicken pieces, skinned and cut into serving portions (breast cut in half across the centre)",Madhur Jaffrey's chicken korma,less than 30 mins,4.8,5,Serves 4-6 10 to 30 mins,Italian,"butternut squash,yeast extract,herbs,celery,risotto rice,carrots,white wine,spinach,Parmesan,black pepper","3 tbsp garlic infused oil,150g/5oz butternut squash, peeled, deseeded and cut into roughly 3cm/1¼in chunks,1 tsp yeast extract ,½ tsp dried mixed herbs,1 celery stick, finely chopped,300g/10½oz risotto rice,3 carrots (around 300g/10½oz), peeled and coarsely grated,150ml/5fl oz dry white wine,200g/7oz spinach leaves ,50g/1¾oz Parmesan cheese (or alternative vegetarian hard cheese), grated,1 tsp flaked sea salt and freshly ground black pepper ",Low-FODMAP vegetable risotto ,less than 30 mins,3.6666666666666665,12,4 10 to 30 mins,Italian,"new potatoes,olive oil,dried chilli,mint,rocket,sea salt,parsley,mint","500g/1lb 2oz baby new potatoes, washed and halved but not peeled,3 tbsp olive oil,½ tsp dried chilli flakes,1 tsp dried mint,½ tsp celery salt,8 lamb cutlets, preferably organic, trimmed of fat,100g/3½oz rocket,1 tsp sea salt flakes or ½ tsp pouring salt,1 tbsp chopped fresh parsley,1 tbsp chopped fresh mint","Lamb cutlets with mint, chilli and golden potatoes",less than 30 mins,4.875,8,Serves 4 30 mins to 1 hour,Italian,"carrots,courgettes,fennel,peppers,red onions,olive oil,milk,butter,plain flour,nutmeg,lasagne sheets,butter,Parmesan,mozzarella,black pepper","3 carrots, peeled and diced,3 courgettes, diced,1 fennel bulb, trimmed and diced,2 sweet red peppers, diced,2 red onions, diced,2 tbsp olive oil,600ml/20fl oz full-fat milk,50g/1¾oz butter,60g/2¼oz plain flour,large grating fresh nutmeg,12 fresh or dried 18x13cm/7x5in lasagne sheets,butter, for greasing,100g/3½oz Parmesan, finely grated,250g/9oz mozzarella, well drained and chopped into small pieces,salt and freshly ground black pepper",Roast vegetable lasagne,over 2 hours,5,2,Serves 6 1 to 2 hours,Italian,"flour,semolina,eggs,egg,salt,miso,lobster,celery,carrot,tomatoes,onion,saffron,lobster,sea bass,mascarpone,chives,lemon,black pepper,olive oil,lobster,purple sprouting broccoli,olive oil,chives","300g/10½oz ‘00’ flour ,200g/7oz semolina flour, plus extra for dusting,2 free-range eggs,3 free-range egg yolks ,pinch salt,3 tbsp white miso paste,1 smashed lobster shell,3 celery sticks, chopped ,1 carrot, peeled and chopped ,2 tomatoes, chopped ,1 onion, chopped ,2–3 saffron strands,1 lobster tail, meat removed and chopped,100g/3½oz sea bass fillet, poached and chopped,100g/3½oz mascarpone ,2 tbsp snipped fresh chives,1 lemon, juice only ,salt and freshly ground black pepper,1 tbsp olive oil,2 lobster claws, meat removed and chopped,small handful purple sprouting broccoli florets, steamed,drizzle extra virgin olive oil ,1 tsp snipped fresh chives",Lobster ravioli with sautéed lobster claw meat ,1-2 hours,5,1,Serves 6 10 to 30 mins,Italian,"macaroni,salmon,basil,passata,mascarpone,breadcrumbs,mozzarella,pine nuts,butter,salad leaves,olive oil,balsamic vinegar,black pepper","340g/12oz macaroni ,1 large can red salmon ,handful of basil ,250ml/9fl oz passata (sieved tomatoes) ,3 tbsp mascarpone ,85g/3oz breadcrumbs ,140g/5oz fresh mozzarella ,30g/1oz pine nuts ,30g/1oz butter ,200g/7oz bag mixed salad leaves ,virgin olive oil ,balsamic vinegar ,salt and freshly ground black pepper",Creamy salmon pasta bake,less than 30 mins,4.2727272727272725,11,Serves 4 10 to 30 mins,Italian,"mussels,prawns,olive oil,garlic,chilli,white wine,lemon,parsley,linguine,black pepper","500g/1lb 2oz mussels,250g/9oz whole raw prawns ,6 tbsp olive oil,1 garlic clove, crushed,½ red chilli, finely sliced,50ml/2fl oz white wine,1 lemon, juice only,small bunch flatleaf parsley, roughly chopped,400g/14oz linguine,salt and freshly ground black pepper",Linguine with prawns and mussels,less than 30 mins,4.6923076923076925,13,Serves 4 30 mins to 1 hour,Italian,"leeks,butter,tarragon,arborio rice,white wine,roast chicken,black pepper,parmesan","2 medium leeks, sliced,thick slice of butter,3-4 tarragon stalks, leaves only ,2 good spilling handfuls of arborio rice (about 200g/7oz),175ml/6fl oz wineglass dry white wine,1 litre/1 pint 15fl oz hot homemade chicken stock (the stock can be made from leftover roast chicken),salt and freshly ground black pepper,2 heaped tablespoons finely grated parmesan cheese",Leek risotto with parmesan crisps,less than 30 mins,5,5,Serves 2 10 to 30 mins,Italian,"white wine,lemon,chicken breasts,plain flour,olive oil,onions,lemon,lemon,thyme,sage,salt,black pepper,garlic,chilli,green beans,lemon","150ml/5fl oz white wine ,1 lemon, juice only,4 boneless chicken breasts ,plain flour, for dusting ,120ml/4fl oz olive oil ,2 small onions, finely sliced ,1 lemon, zest and pith removed, thinly sliced, plus a few lemon slices to garnish ,16 branches of fresh thyme, plus a few sprigs to garnish,10 fresh sage leaves ,salt ,freshly ground black pepper,1 clove of garlic,1 red chilli, de-seeded and finely chopped,200g/7oz green beans,1 lemon, juice only",Lemon and thyme chicken with chilli beans,less than 30 mins,4,1,Serves 4 less than 10 mins,Italian,"linguine,olive oil,parsley,garlic,chilli,ginger,passata,tinned tuna,black pepper","375g/13oz dried linguine or other pasta,4 tbsp extra virgin olive oil,3 tbsp finely chopped parsley,2 garlic cloves, finely chopped,1 small chilli pepper, finely chopped,1cm/½in fresh ginger root, thinly sliced,450g/1lb carton or bottle passata,400g tinned tuna in oil, drained and roughly chopped,salt and freshly ground black pepper",Tuna pasta sauce ,less than 30 mins,5,28,Serves 4 less than 10 mins,Italian,"linguine,chilli oil,garlic,chilli,parsley,crab,lemon,olive oil","225g/8oz dried linguine,15ml-1 tbsp chilli oil,2 cloves garlic, chopped,1 large red chilli, finely chopped,2 tbsp flat leaf parsley, chopped,170g/6oz tin white crab meat,juice of 1 lemon,30-45ml/2-3 tbsp olive oil",Linguine with chilli crab,less than 30 mins,5,1,Serves 2 10 to 30 mins,Italian,"lasagne,parmesan,mozzarella,pasta sauce,ricotta","sunflower oil, for greasing,2 sheets dried lasagne, snapped in half,4 tbsp finely grated parmesan ,4 tbsp ready-grated mozzarella cheese from a packet ,4 tbsp ready-made tomato pasta sauce from a jar or homemade bolognese sauce,4 tbsp ricotta cheese from a tub",Lasagne in a mug,less than 30 mins,1.875,8,Serves 1 over 2 hours,Italian,"olive oil,celery,carrots,onion,garlic,rosemary,beef mince,pork mince,red wine,tomatoes,beef stock,black pepper,milk,onion,nutmeg,butter,plain flour,mozzarella,parmesan,black pepper,butter","4 tbsp olive oil,4 celery sticks, finely chopped,2 carrots, finely chopped,1 medium onion, finely chopped,2 garlic cloves, peeled and crushed,1 sprig rosemary,700g/1lb 9oz beef mince,340g/12oz pork mince,1 bottle red wine (750ml/26½fl oz),2 x 400g/14oz cans tomatoes, roughly chopped,200ml/7fl oz beef stock,salt and freshly ground black pepper,1 litre/1¾ pints whole milk,2 bay leaves,¼ onion,pinch freshly grated nutmeg,50g/2oz butter,50g/2oz plain flour,14 sheets fresh lasagne pasta ,3 125g/4½oz balls mozzarella, cut into small cubes,small handful grated parmesan,freshly ground black pepper ,2 tbsp butter",The ultimate lasagne,30 mins to 1 hour,4.75,32,Serves 10 1 to 2 hours,Italian,"olive oil,onion,carrot,celery,bay leaf,garlic,beef mince,tomato purée,red wine,chopped tomatoes,beef stock,black pepper,butter,plain flour,milk,nutmeg,lasagne sheets,parmesan,olive oil","olive oil,1 onion, finely chopped,1 carrot, chopped,2 sticks celery, chopped,1 bay leaf,3 garlic cloves, crushed,500g/1lb 2oz beef mince,2 tbsp tomato purée,125ml/4fl oz red wine,1 x 400g/14oz tin chopped tomatoes,400-500ml/14-18fl oz beef stock ,sea salt and freshly ground black pepper,75g/2½oz unsalted butter,75g/2½oz plain flour,1 litre/1¾ pint full-fat milk,¼ tsp freshly grated nutmeg ,250-300g/9-10½oz dried lasagne sheets that don’t require soaking,150g/5½oz parmesan, to serve,extra virgin olive oil, for drizzling",How to make lasagne,30 mins to 1 hour,4.615384615384615,26,Serves 6-8 over 2 hours,Italian,"eggs,olive oil,onions,carrots,garlic,beef mince,pork,beef stock,chopped tomatoes,oregano,bay leaves,double cream,cheddar,English mustard,basil,olive oil,breadcrumbs","1kg/2lb 4oz ‘00’ pasta flour, plus extra flour for dusting,10 free-range eggs,about 5 tbsp olive oil,6 onions, very finely chopped,8 carrots, very finely chopped,8 garlic cloves, roughly chopped,2kg/4lb 8oz beef mince,1kg/2lb 4oz pork ribs,2 litres/3½ pints beef stock,4 x 400g/14oz tins chopped tomatoes,handful fresh oregano,few bay leaves,1 litre/1¾ pints double cream,300g/10½oz cheddar, grated,2 tbsp English mustard,50g/1¾oz basil leaves,400ml/14fl oz olive oil,300g/10½oz breadcrumbs ",Make and freeze lasagne ,30 mins to 1 hour,5,1,Makes 20 portions over 2 hours,Italian,"milk,butter,00 flour,bay leaf,parmesan,eggs,butter,celery,carrots,red onion,pancetta,rosemary,flank,prosciutto,chopped tomatoes,white wine,milk,parmesan","1 litre/1¾ pints full-fat milk ,75g/3oz unsalted butter,125g/4½oz 00 flour,1 bay leaf,125g/4½oz grated parmesan cheese,2 free-range eggs yolks,110g/4oz unsalted butter,2 tbsp chopped celery,2 tbsp chopped carrots,2 tbsp chopped red onion,110g/4oz smoked pancetta,1 sprig fresh rosemary, leaves picked, chopped,1 kg/2lb 2oz trimmed veal or beef flank, finely chopped,50g/2oz prosciutto, roughly chopped,1 x 400g/14oz good-quality chopped tomatoes,125ml/4½fl oz white wine,110ml/4fl oz full-fat milk,1 x 250g/9oz pack fresh lasagne sheets,olive oil, for greasing,large handful grated parmesan",Lasagne,less than 30 mins,5,2,Serves 8 30 mins to 1 hour,Indian,"goat,yoghurt,turmeric,salt,onion,garlic,ghee,cumin,cardamom,black cardamom,cloves,lamb stock,sweetcorn,gram flour,plain flour,salt,ginger,fresh coriander,ajwain,onion,turmeric,vegetable oil,red onion,spring onion,ghee,lemon,fresh coriander","1kg/1lb 2oz shoulder of goat, bones removed, meat cut into 2.5cm/1in cubes,300g/10½oz plain yoghurt,2 tsp ground coriander,1 tsp ground turmeric,2 tsp salt,1 onion, peeled, finely chopped,5 garlic cloves, peeled, left whole,6 green chillies,50g/2oz ghee,1 tsp cumin seeds,5 green cardamom pods, lightly crushed,4 black cardamom pods, lightly crushed,10 whole cloves,2 bay leaves,750ml/1 pint 7fl oz lamb stock,450g/1lb canned sweetcorn, drained, chopped,300g/10½oz gram flour,200g/7oz plain flour,15g/½oz salt,1cm/½in root ginger, peeled, finely chopped,2 green chillies, finely chopped,1 tbsp finely chopped fresh coriander,1 tsp ajwain (carom) seeds,½ tsp black onion seeds,½ tsp ground turmeric,2 tbsp vegetable oil,200ml/7fl oz water,1 red onion, peeled, finely chopped,1 spring onion, trimmed, finely chopped,3 tsp ghee,1 lemon, juice only,2 tbsp chopped fresh coriander",Goat and sweetcorn curry with chickpea flatbread,1-2 hours,5,1,Serves 4-6 1 to 2 hours,Italian,"onion,onions,garlic,oil,red wine,chopped tomatoes,herbs,mushrooms,gravy,spinach,lasagne sheets,black pepper,oil,flour,mustard,milk,breadcrumbs,Cheddar","1 onion, roughly chopped (or handful frozen chopped onions),6 garlic cloves, finely chopped,drizzle oil,150g/5½oz dried green or red lentils, rinsed well under running water,100ml/3½fl oz red wine or brewed black tea,400g tin chopped tomatoes,1 tsp dried herbs,400g/14oz mushrooms, roughly chopped,1 tbsp gravy granules,100g/3½oz spinach, kale or other green vegetables, roughly chopped,1 packet dried lasagne sheets (around 12 standard sheets), egg-free if required,salt and freshly ground black pepper,1 tbsp oil (or butter) ,1 tbsp flour (plain or self-raising),½ tsp mustard (wholegrain, French, English),200ml/7fl oz milk (vegan, if required),1 tbsp breadcrumbs,Cheddar cheese, for grating (optional)",Jack Monroe's veggie lasagne,less than 30 mins,3.230769230769231,39,Serves 6–8 1 to 2 hours,Italian,"olive oil,onions,tomatoes,black pepper,basil,pork,garlic,parsley,egg,olive oil,flour,lasagne sheets,parmesan,eggs,ricotta,mozzarella","125ml/4½fl oz olive oil,2 medium onions, finely chopped,4 x 400g/14oz cans whole plum tomatoes,salt and freshly ground black pepper ,large handful fresh basil leaves, roughly torn,250g/9oz minced beef,250g/9oz minced pork,4 garlic cloves, finely chopped,3 tbsp roughly chopped fresh parsley,1 free-range egg, beaten,olive oil, for frying,flour, for dusting,500g/1lb 2oz fresh lasagne sheets,200g/7oz parmesan, grated,4 hard-boiled free-range eggs, sliced,200g/7oz ricotta cheese,4 mozzarella balls, roughly chopped",La gran lasagna,less than 30 mins,5,5,Serves 6-8 30 mins to 1 hour,Italian,"brown lentils,onions,olive oil,garlic,spinach,basil,lemon,pine nuts,egg,breadcrumbs,spaghetti,chopped tomatoes,tomato purée,red wine vinegar,caster sugar,basil,black pepper","225g/8oz dried brown lentils,2 brown onions, finely chopped,1 tbsp olive oil, plus a tsp extra for greasing,4 garlic cloves, crushed,100g/3½oz baby spinach,4 tbsp readymade basil pesto ,1 lemon, zest only,50g/1¾oz pine nuts, toasted (alternatively use finely chopped almonds or, for a nut-free alternative, the same quantity of whole oats),1 large free-range egg,50g/1¾oz fresh breadcrumbs (wholemeal or white),300g/10½oz dried spaghetti,2 x 400g tins chopped tomatoes,2 tbsp tomato purée,1 tsp red wine vinegar,1 tbsp granulated or caster sugar,few basil leaves, plus extra to serve,salt and freshly ground black pepper",Italian veggie balls,30 mins to 1 hour,4.8,5,Serves 4 generously 10 to 30 mins,Italian,"olive oil,spring onions,carrot,peas,green beans,garlic,oregano,tomato purée,chopped tomatoes,cannellini beans,bacon,vegetable stock,pasta,parsley,lemon juice,sugar,black pepper","1 tsp olive oil or butter, for frying,2 spring onions or a small leek ,1 carrot ,handful peas (frozen or fresh) ,small handful green beans (frozen or fresh),couple of cabbage leaves (any type of cabbage, kale, spinach or greens will do),1 garlic clove, finely chopped by an adult ,1 tsp dried oregano, basil or thyme or mixed dried herbs ,1 tsp tomato purée,1 x 400g/14oz tin chopped tomatoes,1 x 400g/14oz tin cannellini beans,2 rashers cooked back bacon or ham, chopped (optional),600ml/20fl oz reduced-salt vegetable stock,30g/1oz dried small pasta such as orzo, stars, alphabet shapes or broken dried spaghetti,small bunch fresh basil or parsley, chopped,lemon juice, to taste,sugar, to taste,freshly ground black pepper",Kids’ minestrone soup ,less than 30 mins,5,4,Serves 4 30 mins to 1 hour,Italian,"green lentils,olive oil,onion,garlic,basil,chopped tomatoes,black pepper,pecorino","100g/3½oz green lentils,olive oil, for frying,1 onion, finely chopped,3 garlic cloves, finely chopped,handful fresh basil, leaves left whole and stalks finely chopped,400g tin chopped tomatoes,400ml/14fl oz vegetable or chicken stock ,salt and freshly ground black pepper,pecorino cheese, grated (optional)",Lentil soup,less than 30 mins,4.666666666666667,9,Serves 2 1 to 2 hours,Italian,"chicken,lemon,rosemary,leeks,peppers,orange,pepper,olives,olive oil,black pepper","1 x 1.5kg/3lb 5oz chicken (preferably organic),1 unwaxed lemon, cut in half,4 sprigs rosemary,3 leeks, washed and trimmed,2 red peppers,1 orange pepper,1 yellow pepper,100g/3½oz pitted dry-packed black olives,4 tbsp olive oil,Sea salt flakes and freshly ground black pepper, to serve",Italian roast chicken with peppers and olives,less than 30 mins,4.555555555555555,9,Serves 4-6 1 to 2 hours,Italian,"olive oil,carrot,onion,fennel,garlic,chilli,fennel seeds,mushrooms,chopped tomatoes,stock,saffron,black pepper,clams,red mullet,monkfish,white wine,lobster,parsley","2 tbsp olive oil,½ carrot, finely chopped,½ small onion, finely chopped ,½ fennel bulb, finely chopped,2½ garlic cloves, finely chopped,½ tsp dried red chilli flakes,1 tsp fennel seeds,20g/¾oz dried porcini mushrooms, soaked in warm water for ten minutes,1 x 400g/14oz can chopped tomatoes,2 litres/3 pints 10fl oz fish stock,200g/7oz Roosevelt potatoes, or other small potatoes, peeled and cut into 1.5cm/¾in pieces,pinch saffron,salt and freshly ground black pepper ,250g/9oz clams, cleaned (discard any which do not close when tapped),2 red mullet fillets,200g/7oz monkfish fillet, membrane removed, cut into chunks,110ml/4fl oz white wine,250g/9oz cooked lobster tail and claw meat (optional),2 tbsp finely chopped flatleaf parsley",Italian fish stew,less than 30 mins,5,1,Serves 2 1 to 2 hours,Italian,"sunflower oil,onion,carrots,celery,cloves,sausages,dried chilli,oregano,caster sugar,plain flour,red wine,beef stock,cherry tomatoes,bay leaf,marrow,butter,plain flour,milk,parmesan,mozzarella","1 tbsp sunflower oil,1 onion, chopped,2 medium carrots, diced,2 celery stalks, trimmed and diced,2 garlic cloves, crushed,12 Italian-style sausages, meat removed from skins,1 tsp dried chilli flakes,1 tsp dried oregano,1 tsp caster sugar,1 tbsp plain flour,150ml/5fl oz red wine,300ml/10fl oz beef stock ,1 x 400g/14oz can cherry tomatoes,1 bay leaf,1.5kg/3lb 4oz marrow,15g/½oz butter,15g/½oz plain flour,250ml/9fl oz milk,25g/1oz finely grated parmesan,125g/4oz mozzarella, drained",Italian-style stuffed marrow,less than 30 mins,5,1,Serves 6 30 mins to 1 hour,Indian,"sea bream,turmeric,salt,coconut,turmeric,ginger,chilli powder,chillies,vegetable oil,onion,onion,sugar,coconut milk,tamarind,black pepper,fresh coriander","650g/1lb 7oz sea bream, monkfish, cod or haddock, cut into thick steaks (see tip),¼ tsp ground turmeric ,pinch salt,70g/2½oz fresh or frozen coconut, grated,1 tsp ground turmeric ,5mm/¼in fresh root ginger, peeled and roughly chopped,1 tsp mild chilli powder,2 bird’s-eye chillies (use 1 if you prefer it less spicy),3 tbsp vegetable oil,90g/3¼oz onion, finely chopped (approx. 1 small onion),1 tsp sugar,150ml/5fl oz coconut milk,1 tsp tamarind paste ,salt and freshly ground black pepper,chopped fresh coriander, to garnish",Goan fish curry,less than 30 mins,4.555555555555555,9,Serves 4 1 to 2 hours,Italian,"olive oil,bacon,beef mince,onion,celery,carrots,garlic,herbs,red wine,chopped tomatoes,caster sugar,black pepper,spaghetti,Parmesan","2 tbsp olive oil ,5 rashers smoked streaky bacon, roughly chopped,500g/1lb 2oz beef mince ,1 onion, finely chopped,2 celery sticks, roughly chopped,2 carrots, grated,3 garlic cloves, crushed ,1 tsp dried mixed herbs,185ml/6fl oz red wine (or beef stock),400g tin chopped tomatoes ,1–2 tsp caster sugar (optional),salt and freshly ground black pepper ,350g/12oz spaghetti, to serve,Parmesan, grated, to serve ",How to make spaghetti bolognese,less than 30 mins,2.6595744680851063,47,Serves 4-6 1 to 2 hours,Italian,"strong white flour,semolina,salt,yeast,yeast,olive oil","400g/14oz strong white flour,100g/3½oz semolina, plus extra for dusting,2 tsp salt ,15g/½oz fresh yeast or 1½ tsp of dry yeast,275ml/9½fl oz tepid water,50ml/2fl oz olive oil, plus extra for oiling,2 tbsp tomato sauce ,pizza toppings of your choice",How to make pizza dough,less than 30 mins,4.826086956521739,23,Makes 2 pizzas 10 to 30 mins,Italian,"yeast,spelt flour,salt,olive oil,onion,garlic,capers,dried chilli,tomatoes,oregano,oregano,artichoke,basil,mozzarella,courgette,lemon,feta,fennel,sweet potato,garlic,beetroot,feta","½ tsp active dry yeast,285g/9¼oz white spelt flour, plus extra for dusting,½ tsp Himalayan pink salt,1 tbsp olive oil,1 onion, chopped,1 garlic clove, finely chopped,2 tbsp capers, rinsed and drained,pinch dried chilli flakes,300g/10½oz tomatoes, deseeded and finely chopped,1 tbsp fresh oregano or 1 tsp dried oregano,2 canned artichoke hearts, thinly sliced,2 basil leaves, shredded,20g/¾oz buffalo mozzarella, torn into small pieces,15g/½oz courgette, thinly sliced,3 strips of lemon rind, finely sliced,15g/½oz feta, crumbled,10g/1/3oz fennel, thinly sliced,15g/½oz sweet potato, thinly sliced,6g/¼oz hard goats’ cheese, grated,3 garlic cloves, roasted and squeezed out of the skins,7g/¼oz beetroot, thinly sliced,10g/½oz feta, crumbled",Healthy mini pizzas,30 mins to 1 hour,5,1,Makes 8 mini pizzas less than 10 mins,Italian,"olive oil,onion,garlic,chopped tomatoes,oregano,caster sugar","2 tbsp oil, ideally olive oil,1 onion, finely chopped,1 garlic clove, finely grated or crushed,400g tin chopped tomatoes,½ tsp dried oregano, basil or mixed herbs ,½ tsp caster sugar",How to make a tomato sauce,less than 30 mins,4.357142857142857,14,Serves 2–3 10 to 30 mins,Italian,"polenta,vegetable stock,harissa,olive oil,carrots,hazelnuts,savoy cabbage,chestnuts,black pepper","150g/5½oz quick-cook polenta ,825ml/1 pint 8fl oz hot vegetable stock, made with 1 gluten-free stock cube,2 tsp harissa paste,2 tbsp extra virgin olive oil, plus extra to drizzle,2 carrots, cut into 1cm/½in chunks,25g/1oz hazelnuts, roughly chopped,100g/3½oz kale, cavolo nero or savoy cabbage, thickly shredded and tough stalks discarded,75g/2½oz cooked chestnuts, roughly broken,salt and freshly ground black pepper",Harissa polenta with sautéed vegetables,less than 30 mins,4.9,10,Serves 2 30 mins to 1 hour,Italian,"flour,eggs,milk,butter,plain flour,nutmeg,white pepper,olive oil,asparagus,garlic,vegetable stock,butter,plain flour,mozzarella,ham,Parmesan,black pepper","200g/7oz Italian ‘00’ flour,2 free-range eggs,500ml/18fl oz whole milk,40g/1½oz butter,40g/1½oz plain flour,1 tsp freshly ground nutmeg,salt and freshly ground white pepper,2 tbsp olive oil,250g/9oz asparagus, finely sliced,1–2 garlic cloves, crushed,400ml/14fl oz chicken or vegetable stock,40g/1½oz butter,20g/¾oz plain flour,250g/9oz mozzarella balls, torn ,250g/9oz cooked ham, torn ,6 tbsp freshly grated Parmesan, plus extra to serve,black pepper",Ham and asparagus pasta nests,30 mins to 1 hour,4.5,2,Serves 4 30 mins to 1 hour,Italian,"Brussels sprouts,potato,penne,salt,ricotta,Gruyère,butter,garlic,sage,parmesan","750g/1lb 10oz Brussels sprouts, trimmed and halved,250g/9oz baking potato, peeled and cut in 2-3cm dice,500g/1lb 2oz wholewheat tortiglioni or penne,salt,100g/3½oz ricotta,250g/9oz Gruyère, cubed,50g/2oz unsalted butter, softened,1 tbsp garlic oil,4 sage leaves, shredded,50g/2oz parmesan (or similar vegetarian hard cheese), grated","Hearty wholewheat pasta with Brussels sprouts, cheese and potato",less than 30 mins,4.5,4,Serves 8 30 mins to 1 hour,Italian,"borlotti beans,garlic,sage,tomato,olive oil,black pepper,tomatoes,tomatoes,thyme,olive oil,black pepper,sirloin,olive oil,black pepper,capers,garlic,parsley,mint,marjoram,rocket,olive oil,Dijon mustard,black pepper,dandelion,balsamic vinegar","200g/7oz fresh borlotti beans, podded ,3 garlic cloves,1 sprig sage ,1 plum tomato, quartered ,3 tbsp olive oil,salt and freshly ground black pepper ,200g/7oz datterini tomatoes (or baby plum tomatoes), halved,1 sprig thyme,1 tbsp olive oil,salt and freshly ground black pepper ,350g/12oz dry aged sirloin steak,1 tbsp olive oil,salt and freshly ground black pepper ,2 anchovy fillets ,1½ tbsp capers,¼ garlic clove,100g/3½oz flat leaf parsley, very finely chopped ,30g/1oz mint, very finely chopped,25g/1oz marjoram, very finely chopped,50g/1¾oz wild rocket, very finely chopped,4 tbsp extra virgin olive oil,1 tbsp Dijon mustard, or to taste,sea salt and freshly ground black pepper,1 bunch dandelion leaves,1 tsp balsamic vinegar ",Grilled sirloin ‘tagliata’ with beans and salsa verde,less than 30 mins,3.6666666666666665,3,Serves 2 30 mins to 1 hour,Italian,"olive oil,onion,bacon,celery,garlic,carrots,potatoes,beef stock,tomato purée,haricot beans,bay leaf,thyme,parsley,tomatoes,spaghetti,black pepper,white bread,olive oil,mozzarella","2 tbsp olive oil,1 large onion, peeled, sliced,150g/5½oz streaky bacon, diced,4 celery stalks, chopped,2 garlic cloves, peeled, finely chopped.,2 carrots, peeled, diced ,2 potatoes, peeled, diced,1 litre/1 pint 15¼fl oz beef stock,30g/1oz tomato purée,400g/14 oz canned haricot beans, drained,1 bay leaf,1 tsp fresh thyme leaves,handful chopped fresh parsley,400g/14 oz tomatoes, chopped,100g/3½ oz spaghetti, broken into 2cm/1in pieces,salt and freshly ground black pepper,1 crusty white bread loaf, cut into thick slices,1 tbsp olive oil,200g/7oz mozzarella, torn",Homemade minestrone,less than 30 mins,5,3,Serves 4 10 to 30 mins,Indian,"vegetable oil,coriander seeds,mustard seeds,ginger,almonds,onion,cauliflower,broccoli,green beans,turmeric,salt,coconut milk,coriander","1 tbsp vegetable oil,1 tsp coriander seeds ,¾ tsp mustard seeds (black preferably but yellow is okay) ,2 tsp fresh root ginger, minced,2 green chillies, finely chopped ,½ tbsp chopped almonds (optional) ,1 small onion, finely chopped ,200g/7oz cauliflower, cut into florets ,200g/7oz broccoli, cut into florets,2 medium tomatoes, chopped ,handful of green beans,½ tsp turmeric powder ,1 tsp salt,1 tbsp water,200ml/7fl oz coconut milk ,fresh chopped coriander for garnish",Goan coconut gobi,less than 30 mins,5,1,Serves 4 30 mins to 1 hour,Indian,"eggs,pheasant,partridge,grouse,ginger,garlic,chillies,coriander,mint,garam masala,oil,onions,ginger,garlic,chillies,cumin,coriander seeds,fennel seeds,cinnamon,turmeric,cashew,ground almonds,yoghurt,tomatoes,chicken stock,fresh coriander","6 free-range eggs ,250g/9oz boned leg and breast of pheasant ,250g/9oz boned leg and breast of partridge ,250g/9oz boned leg and breast of grouse or mallard,8cm/3in piece fresh root ginger,8 garlic cloves,2–3 slender green chillies,8–10 coriander stalks with leaves ,20–25 mint leaves,1½ tsp salt,1 tsp garam masala ,2 tbsp cooking oil (not olive) ,3 onions, finely chopped,5cm/2in piece fresh root ginger, roughly chopped,4–5 garlic cloves, roughly chopped,3–4 dried red chillies, roughly chopped,1 heaped tsp cumin seeds,1 heaped tbsp coriander seeds,½ tsp fennel seeds,5cm/2in piece cinnamon, broken up,½ tsp turmeric powder,15–20 raw cashew nuts,12–15 peeled almonds, or use 2 tbsp ground almonds,250g/9oz plain yoghurt,2–3 tomatoes, roughly chopped,500ml/18fl oz chicken stock or water ,salt, to taste,2 heaped tbsp chopped fresh coriander, to serve ",Game nargisi kofta,less than 30 mins,4,5,Serves 6 10 to 30 mins,Italian,"self-raising flour,sea salt,yoghurt,halloumi,Parma ham,basil,basil,olive oil,black pepper,chopped tomatoes,breadcrumbs,Parmesan,basil,Worcestershire sauce,black pepper","125g/4½oz self-raising flour, plus extra for rolling,pinch fine sea salt,125g/4½oz Greek-style yoghurt,125g/4½oz halloumi, cut into 6 slices,4 slices Parma ham,1 heaped tbsp finely shredded fresh basil, plus a few whole basil leaves to garnish,1 tbsp extra virgin olive oil,freshly ground black pepper,150g/5½oz tinned chopped tomatoes,2 tbsp fresh white breadcrumbs,25g/1oz Parmesan, finely grated,1 heaped tbsp finely shredded fresh basil ,1 tsp Worcestershire sauce,pinch salt and freshly ground black pepper",Halloumi Parma ham pizza ,less than 30 mins,4.818181818181818,11,Serves 2 10 to 30 mins,Italian,"egg,egg yolks,olive oil,oil,pancetta,butternut squash,red onion,garlic,chilli,sage,goats' cheese,black pepper,double cream,spinach,peas,broad beans,lemon,rapeseed oil","1 free-range egg ,4 free-range egg yolks,180g/6oz 00 pasta flour, plus extra for dusting,1 tbsp olive oil,rapeseed oil, for frying,200g/7oz pancetta, cut into 1cm/½in cubes,1 small butternut squash, peeled and cut into 1cm/½in cubes,1 red onion, finely chopped,2 garlic cloves, finely chopped,1 large red chilli, finely chopped ,2 tbsp finely chopped fresh sage ,250g/9oz goats' cheese, rind removed,salt and freshly ground black pepper,100ml/3½fl oz double cream,150g/5½oz young small spinach leaves, washed and drained,150g/5½oz freshly podded peas, cooked and refreshed in cold water,150g/5½oz freshly podded broad beans, cooked, peeled and refreshed in cold water,½ lemon, juice only,extra virgin rapeseed oil","Goats' cheese, butternut squash, pancetta and sage rotolo ",30 mins to 1 hour,5,1,Serves 4 10 to 30 mins,Italian,"floury potatoes,black pepper,egg,plain flour,butter,sage","1kg/2lb 4oz floury potatoes, roughly all same size ,salt and black pepper ,1 egg ,300g/10½oz plain flour, plus extra for dusting ,100g/3½oz butter ,8 sage leaves ",Gnocchi with sage butter,less than 30 mins,5,2,Serves 4 10 to 30 mins,Italian,"eggs,egg yolks,olive oil,salt,spinach,goats' cheese,black pepper,egg,butter,shallot,sage,garlic,parsley","225g/8oz plain or '00' flour, plus extra for dusting,2 free-range eggs,2 free-range egg yolks,1 tbsp olive oil,2 pinches salt,200g/7oz baby spinach, wilted in a pan and chopped,150g/5½oz soft goats' cheese, crumbled,salt and freshly ground black pepper,1 free-range egg, beaten,100g/3½oz unsalted butter,1 shallot, finely chopped,10 sage leaves, chopped,½ clove garlic, chopped,few sprigs parsley, chopped,4 tomatoes, skinned, deseeded and finely chopped",Goats' cheese ravioli with sage and tomato sauce,over 2 hours,5,2,Serves 4 10 to 30 mins,Italian,"cherry tomatoes,olive oil,thyme,black pepper,ricotta,goats' cheese,parmesan,spinach,garlic,pasta,parmesan,balsamic vinegar","400g/14oz cherry tomatoes, halved,125ml/4fl oz extra virgin olive oil,1 tbsp fresh thyme leaves,salt and freshly ground black pepper,400g/14oz ricotta,100g/3½oz goats' cheese,30g/1oz parmesan (or a vegetarian alternative), grated ,200g/7oz baby spinach,2 garlic cloves, crushed,12 x 12cm/5in x 10cm/4in sheets fresh pasta ,parmesan shavings,green salad leaves, dressed with olive oil and balsamic vinegar",Goats' cheese cannelloni with cherry tomatoes,less than 30 mins,4.333333333333333,6,Serves 4 10 to 30 mins,Italian,"butter,olive oil,onion,plain flour,milk,mustard,cheddar,gnocchi,broccoli,peas,cherry tomatoes,black pepper"," 25g/1oz butter,1 tbsp olive oil,1 onion, finely sliced,2 tbsp plain flour,400ml/14fl oz milk, full-fat or semi-skimmed,1 tsp mustard, Dijon or English,150g/5½oz mature cheddar, coarsely grated,500g/1lb 2oz shop-bought gnocchi,200g/7oz frozen broccoli florets,100g/3½ oz frozen peas,12 cherry tomatoes, halved,salt and freshly ground black pepper",One-pan gnocchi bake,less than 30 mins,4.4375,32,Serves 4 1 to 2 hours,Italian,"plain flour,Parmesan,olive oil,butter,black pepper,olive oil,garlic,shallot,'nduja,courgette,butter,basil,Parmesan","300g/10½oz King Edward potatoes,60g/2¼oz plain flour,40g/1½oz Parmesan, finely grated,1 tbsp olive oil,75g/2½oz unsalted butter,salt and freshly ground black pepper,1 tbsp olive oil,2 garlic cloves, thinly sliced,1 shallot, chopped,100g/3½oz 'nduja,1 green and 1 yellow courgette, scooped into balls using a parisenne scoop (or dice),75g/2½oz unsalted butter ,2 tbsp fresh basil ,4 tbsp Parmesan, finely grated","Gnocchi with 'nduja, garlic and courgette",less than 30 mins,2.5,2,Serves 4 less than 10 mins,Italian,"basil,spinach,Parmesan,olive oil,bacon,gnocchi,sea salt","15g/½oz fresh basil,30g/1oz baby spinach,1 tbsp freshly grated Parmesan (or alternative vegetarian hard cheese),2–3 tbsp extra virgin olive oil,1 lemon, juice only,140g/5oz bacon, cut into small pieces ,500g pack potato gnocchi,large pinch sea salt",Gnocchi with crispy bacon and spinach pesto,less than 30 mins,5,13,Serves 2 30 mins to 1 hour,Italian,"nutmeg,coriander seeds,cloves,cinnamon,ground ginger,cardamom,turmeric,chilli powder,floury potatoes,plain flour,salt,egg,olive oil,garlic,prawn,tomato,salt,olive oil,onion,garlic,chilli,butter,parsley,crab","1 slice of nutmeg,pinch of coriander seeds,4 cloves ,1cm/½in cinnamon stick,pinch of ground ginger,1 green cardamom pod, seeds only,⅛ tsp turmeric,⅛ tsp chilli powder,225g/8oz floury potatoes, in their skins,80g/2¾oz plain flour,¼ tsp salt,½ free-range egg, beaten (approximately 20g/¾oz),2 tbsp olive oil,1 small garlic clove,250g/9oz prawn heads and shells,1 tbsp tomato purée,½ tsp salt,5 tbsp olive oil,½ small onion, grated,1 garlic clove, grated,pinch chilli flakes,¼ tsp Byzantine spice mix,300ml/10fl oz prawn stock,knob of butter,small handful finely chopped flatleaf parsley,200g/7oz white crab meat",Gnocchi con granseola,less than 30 mins,5,2,Serves 4 30 mins to 1 hour,Italian,"spinach,spinach,ricotta,parmesan,plain flour,eggs,nutmeg,black pepper,olive oil,onion,carrot,garlic,chopped tomatoes,tomato purée,caster sugar,bouquet garni,black pepper,parmesan","500g/1lb 2oz frozen spinach, thawed, or 650g/1lb 7oz fresh spinach, cooked until wilting,250g/9oz ricotta cheese,100g/3½oz parmesan, or similar vegetarian hard cheese, freshly grated,150g/5oz plain flour, plus extra for flouring,2 free-range eggs,freshly grated nutmeg,salt and freshly ground black pepper,2 tbsp extra virgin olive oil,1 medium onion, chopped,1 carrot, finely diced,2 garlic cloves, chopped,2 x 400g/14oz cans chopped tomatoes,2 tbsp tomato purée,1 tsp caster sugar,1 bouquet garni (3 generous sprigs fresh thyme, 2 bay leaves, 2 big sprigs fresh parsley, tied together with string),salt and freshly ground black pepper,freshly grated parmesan, or similar vegetarian hard cheese",Gnocchi di spinaci e ricotta,1-2 hours,5,1,Serves 4 10 to 30 mins,Italian,"pasta,olive oil,garlic,dried chilli,cherry tomatoes,vermouth,mascarpone,Parmesan,parsley,salt","175g/6oz gemelli pasta,1 tbsp olive oil ,6 anchovy fillets, finely chopped ,1 garlic clove, crushed ,¼ tsp dried chilli flakes ,150g/5½oz cherry tomatoes, halved across the equator,4 tbsp dry white vermouth ,2 tbsp mascarpone ,1 tbsp finely grated Parmesan plus extra to serve,2 tbsp finely chopped flatleaf parsley, plus extra to serve ,salt","Gemelli with anchovies, tomatoes and mascarpone",less than 30 mins,5,24,Serves 2 30 mins to 1 hour,Italian,"egg,black pepper,plain flour,olive oil,olive oil,onion,carrot,celery,garlic,chilli,pepper,tomato purée,red wine,chicken stock,rosemary,duck,Pecorino","600g/1lb 5oz floury potatoes (such Russets), unpeeled,1 large free-range egg,salt and freshly ground black pepper,450g/1lb plain flour,olive oil, to drizzle,2 tbsp olive oil,1 onion, finely chopped,1 carrot, finely chopped,1 stick celery, finely chopped,4 garlic cloves, finely chopped,1 red chilli, finely chopped ,1 red pepper, finely chopped ,150g/5oz tomato purée,450ml/16fl oz red wine,450ml/16fl oz chicken stock,sprig fresh rosemary,450g/1lb ready-made confit duck leg, meat removed from the bone ,Pecorino cheese, shaved, to serve",Gnocchi with duck ragù,30 mins to 1 hour,5,1,Serves 4 10 to 30 mins,Indian,"haddock,cumin,coriander,turmeric,vegetable oil,onion,garlic,chillies,ginger,tomatoes,cumin,mustard seeds,chicken stock,coriander,black pepper,yeast,caster sugar,milk,yoghurt,strong white flour,baking powder,paneer,butter,mustard seeds","500g/1lb 2oz haddock, skinned and cut into chunks ,1 tsp cumin,1 tsp ground coriander ,½ tsp turmeric ,2 tbsp vegetable oil,1 onion, thinly sliced,3 garlic cloves, thinly sliced ,2 green chillies, finely chopped ,1 tsp ginger, peeled and grated,3 tomatoes, roughly chopped ,½ tsp cumin seeds,½ tsp black mustard seeds,250ml/9fl oz chicken stock ,2 tbsp finely chopped coriander,salt and freshly ground black pepper,7g sachet fast-action dried yeast,pinch caster sugar ,50ml/2fl oz warm milk,100ml/3½oz plain yoghurt ,250g/9oz strong white flour,½ tsp baking powder ,150g/5½oz paneer, grated ,30g/1oz butter, melted ,1 tbsp black mustard seeds ,1 tsp salt ",Fish curry with paneer stuffed naan bread,1-2 hours,4.666666666666667,3,Serves 4 less than 10 mins,Italian,"sea bass,rosemary,olive oil,salt,lemon","1 sea bass fillet,4 sprigs fresh rosemary,olive oil,sea salt ,1 lemon, sliced",Sea bass fillet with rosemary and lemon,less than 30 mins,5,10,Serves 1 10 to 30 mins,Indian,"sunflower oil,onion,garlic,ginger,chilli,cherry tomatoes,pepper,salt,turmeric,cumin,chilli powder,coriander,cinnamon,black pepper,mackerel,fresh coriander","1 tsp sunflower oil,1 small onion, chopped,2 garlic cloves, finely grated,2cm/1in ginger, finely grated,½ green chilli, or to taste, finely chopped,200g/7oz cherry tomatoes, halved,1 yellow pepper, chopped into bite-sized pieces,¼ tsp salt,¼ tsp turmeric,½ tsp cumin,½ tsp Kashmiri chilli powder or paprika ,1 tsp coriander,pinch cinnamon,1 clove ,black pepper, to taste,2 frozen mackerel.salmon or cod fillets,fresh coriander, chopped",Quick fish curry,less than 30 mins,5,1,Serves 2 over 2 hours,Indian,"coriander seeds,cumin,chilli,turmeric,cinnamon,fennel seeds,black peppercorns,fenugreek,cloves,lamb shoulder,vegetable oil,onions,chillies,garlic,ginger,cardamom,curry leaves,tamarind,chopped tomatoes,beef stock,fresh coriander,mint,black pepper,potatoes,vegetable oil,onion,garlic,mustard seeds,chilli powder,coriander,cumin,turmeric,chopped tomatoes,fresh coriander,mint,black pepper","1 tbsp coriander seeds,1½ tsp cumin seeds,1½ tsp chilli flakes ,1½ tsp ground turmeric,1 cinnamon stick, broken into pieces,½ tsp fennel seeds,½ tsp cracked black peppercorns ,½ tsp fenugreek seeds,¼ tsp cloves,1 x 2.5-3kg/5lb 8oz-6lb 8oz lamb shoulder (bone in),2 tbsp vegetable oil,2 onions, finely chopped,2 long green chillies, split in half lengthways (seeds removed if desired),4 garlic cloves, finely chopped,5cm/2in piece fresh root ginger, peeled, finely chopped,1 tsp cardamom pods, lightly crushed,8 curry leaves,2 tbsp tamarind pulp,1 x 400g tin chopped tomatoes,1 litre/1¾ pints beef stock,2 tbsp chopped fresh coriander leaves,2 tbsp chopped fresh mint leaves,salt and freshly ground black pepper,750g/1lb 10oz potatoes, cut into 3cm/1¼in cubes,4 tbsp flavourless vegetable oil,1 onion, finely chopped,1 garlic clove, finely chopped,1 tsp mustard seeds,1 tsp chilli powder,1 tsp ground coriander ,1 tsp ground cumin,½ tsp ground turmeric,1 x 400g tin chopped tomatoes,1 tbsp chopped fresh coriander ,1 tbsp chopped fresh mint leaves,salt and freshly ground black pepper",Indian-spiced lamb shoulder with Bombay potatoes,less than 30 mins,4.666666666666667,3,Serves 6-8 30 mins to 1 hour,Italian,"olive oil,onions,celery,garlic,carrots,courgettes,oregano,tomato purée,chopped tomatoes,black pepper,olive oil,mozzarella,ham,peppers,mushrooms,tomatoes","1 tsp olive oil ,2 large onions, finely chopped,2 sticks celery, finely chopped,4 garlic cloves, finely chopped,2 large carrots, peeled and finely chopped,2 large courgettes, finely chopped,½ tsp dried oregano,1 tbsp tomato purée,3 x 400g tin chopped tomatoes,sea salt and freshly ground black pepper,350g/12oz gluten-free pizza mix,3 tbsp olive oil,2 x 125g balls mozzarella, drained and torn into small pieces ,80g/3oz wafer thin ham, shredded,2 red peppers, cored, deseeded and thinly sliced,100g/3½oz mushrooms, thinly sliced,4 tomatoes, thinly sliced",The best gluten-free pizza,less than 30 mins,4.666666666666667,3,Serves 4–6 10 to 30 mins,Indian,"waxy potatoes,vegetable oil,cumin,chilli powder,turmeric,coriander,lemon,sea salt,red onion,vinegar,cucumber,yoghurt,mint,caster sugar,lemon","2 large waxy potatoes, scrubbed and cut into small bite-sized cubes,vegetable oil, for frying,1 tsp cumin seeds,1 tsp hot chilli powder,½ tsp ground turmeric,½ tsp ground coriander,½ lemon or lime, juice only ,sea salt,2 large or 4 medium naan or flatbreads, to serve,½ small red onion, thinly sliced,1 tbsp apple cider vinegar ,¼ cucumber,60g/2oz low-fat yoghurt (5% fat),large handful fresh mint leaves, roughly chopped,¼ tsp golden caster sugar,½ lemon or lime, juice only ",Indian-spiced potato wraps,less than 30 mins,4.142857142857143,7,Serves 2 1 to 2 hours,Italian,"vegetable oil,onion,carrots,celery,basil,chilli,garlic,beef mince,red wine,tomato purée,chicken stock,passata,fettuccine,mascarpone,black pepper,Parmesan,white bread,olive oil,rosemary,garlic,black pepper","2 tbsp vegetable oil,1 medium–large brown onion, finely chopped,2 carrots, finely chopped,2 celery sticks, finely chopped,small bunch of fresh basil, leaves and stalks separated, both finely chopped,1 whole dried bird’s-eye chilli (optional),3–4 garlic cloves, finely grated,500g/1lb 2oz beef mince (20% fat),190ml/6¾fl oz red wine, such as merlot,1 tbsp tomato purée,1 chicken stock pot,400g/14oz passata,320–480g/11½oz–1lb 1oz dried fettuccine ,2 tbsp mascarpone ,salt and freshly ground black pepper,grated Parmesan, to serve (optional),75g/2¾oz good-quality, day-old white bread,2 tbsp olive oil,2 fresh rosemary sprigs, leaves picked and finely chopped,2 garlic cloves, bruised,sea salt and freshly ground black pepper",Fettuccine Bolognese with pangrattato ,less than 30 mins,4.8,5,Serves 4–6 over 2 hours,Italian,"00 flour,eggs,semolina,olive oil,onion,garlic,carrot,celery,basil,beef mince,pork mince,tomato purée,red wine,tomatoes,little gem lettuces,lettuce,olive oil,black pepper,parmesan","250g/9oz 00 flour,4 medium free-range eggs ,250g/9oz fine semolina flour ,2 tbsp olive oil,1 onion, finely chopped,2 garlic cloves, finely chopped,1 large carrot, peeled and finely chopped,2 sticks celery,handful basil leaves,500g/1lb 2oz beef mince,500g/1lb 2oz pork mince,2 tbsp tomato purée,100ml/3½oz red wine,3 x 400g/14oz tins san marzano tomatoes,2 little gem lettuces, washed and leaves separated,1 head frisée lettuce, central leaves washed and removed,3 tbsp extra virgin olive oil,1 lemon, juice only ,salt and freshly ground black pepper,75g/2½oz parmesan cheese, grated",Fresh pasta with a classic ragú sauce,less than 30 mins,4.5,2,Serves 4 30 mins to 1 hour,Italian,"vegetable oil,rice flour,plain flour,paprika,squid,prawns,mussels,lemon,black pepper,lime,garlic,chilli,parsley,bulgur wheat,quinoa,lentils,soya beans,kale,sunflower seeds,garlic,lime,tahini,spring onions,parsley,rapeseed oil","vegetable oil, for deep frying,150g/5½oz rice flour,150g/5½oz plain flour,15g/½oz smoked paprika ,400g/14oz prepared squid, cleaned,400g/14oz prepared prawns, peeled and deveined ,200g/7oz prepared mussels, scrubbed and debearded,lemon wedges, to serve,salt and freshly ground black pepper,1 lime, zest only,2 garlic cloves, crushed,1 large green chilli, deseeded and finely chopped ,½ bunch fresh flatleaf parsley, finely chopped,200g/7oz bulgur wheat, cooked in stock ,200g/7oz quinoa, cooked in stock,100g/3½oz black lentils, cooked in stock,55g/2oz soya beans, cooked in stock,85g/3oz kale, stem removed and shredded,25g/1oz sunflower seeds ,1 tbsp garlic purée,1 lime, juice only ,2 tsp tahini,25g/1oz spring onions, chopped ,25g/1oz fresh flatleaf parsley, chopped,100ml/3½fl oz cold-pressed rapeseed oil",Fritto misto with chilli-lime gremolata ,less than 30 mins,1,2,Serves 4–6 10 to 30 mins,Italian,"yeast,yeast,caster sugar,salt,olive oil,passata,mozzarella,gorgonzola,Parmesan,black pepper","5g fresh yeast or 2.5g dried fast-action yeast,½ tsp caster sugar,300g/10½oz ‘00’ flour,200g/7oz strong white bread flour, plus extra for sprinkling,2 tsp salt,35ml/1¼fl oz olive oil, plus extra for greasing,300g/10½oz passata (optional),140g/5oz mozzarella, well drained and ripped into small pieces,120g/4¼oz gorgonzola, cubed,100g/3½oz fontina, roughly grated,60g/2¼oz Parmesan, very finely grated,freshly ground black pepper",Four cheese pizza,over 2 hours,5,3,Makes 2 large pizzas 30 mins to 1 hour,Italian,"red mullet,olive oil,onion,cloves,chopped tomatoes,red wine,chilli,parsley,fennel seeds,black pepper,bread","2kg/4lb 8oz mixed fresh fish fillets and shellfish, such as red mullet, small sole, gurnard, monkfish, sea bass, cuttlefish, baby octopus, prawns, mussels, squid or scallops,8 tbsp olive oil, plus extra for drizzling,1 large onion, finely sliced,2 garlic cloves, finely chopped, plus an extra clove for the toast,1kg/2lb 4oz ripe tomatoes, skinned and chopped, or 2x400g/14oz tins of chopped tomatoes ,125ml/4fl oz red wine,chopped fresh chilli, to taste,3 tbsp finely chopped flatleaf parsley,½ tsp fennel seeds,salt and freshly ground black pepper,6-8 slices good bread, slightly stale or toasted",Fish stew,less than 30 mins,4.888888888888889,9,Serves 6-8 no cooking required,Italian,"plain flour,eggs","200g/7oz plain flour or Italian '00' flour,2 medium free-range eggs",Fresh pasta dough,1-2 hours,3.1944444444444446,36,Serves 2 10 to 30 mins,Italian,"00 flour,eggs,salt,broccoli,olive oil,garlic,spinach,dolcelatte,mint,walnuts","200g/7oz 00 flour, plus extra for dusting,2 free-range eggs,pinch of salt,200g/7oz Tenderstem broccoli, cut into florets ,2 tbsp olive oil,1 garlic clove, finely chopped,large handful spinach,50g/1¾oz gorgonzola, or a similar vegetarian blue cheese (such as dolcelatte),1 tbsp chopped fresh mint,25g/1oz walnuts, broken into pieces","Fresh farfalle with spinach, gorgonzola and walnuts",30 mins to 1 hour,5,1,Serves 4 10 to 30 mins,Italian,"capers,garlic,olive oil,prosciutto,lemon sole,parsley,black pepper,chives,olive oil,shallot,garlic,parsley,white wine,cornflour","20g/¾oz capers, drained,¼ garlic clove, finely chopped,1 tbsp extra-virgin olive oil,8 slices prosciutto,8 fillets lemon sole, weighting about 100g/3¾oz each (or 4 fillets of sole, weighing about 200g/7oz each, cut in half lengthways),8 small sprigs fresh parsley,salt and freshly ground black pepper,8 fresh chives,4 tbsp extra-virgin olive oil,6 fresh bay leaves, finely chopped,1 shallot, finely chopped,1 garlic clove, finely chopped,1 handful fresh parsley, finely chopped,200ml/7fl oz white wine,½ tsp cornflour,500g/1lb 2oz baby potatoes, boiled",Sole wrapped in prosciutto with bay leaf sauce (Sogliola al prosciutto crudo in salsa d'alloro),less than 30 mins,5,1,Serves 4 10 to 30 mins,Italian,"spaghetti,broccoli,cherry tomatoes,prawns,olive oil,dried chilli,black pepper,lemon","125g/4½oz dried spaghetti or linguine,150g/5½oz broccoli, cut into small florets,100g/3½oz cherry tomatoes, halved,150g/5½oz large frozen prawns, completely thawed and drained,1 tbsp extra virgin olive oil,½ tsp dried chilli flakes, to taste,sea salt and freshly ground black pepper,lemon wedges, for squeezing (optional)",Prawn and tomato pasta ,less than 30 mins,4.166666666666667,12,Serves 2 10 to 30 mins,Italian,"00 flour,salt,tomatoes,basil,olive oil,lemon juice,salt,pak choi,mozzarella,ricotta,olive oil,chilli,salt","400g/14oz type1 or 00 flour,80g/3oz sourdough starter, refreshed,240ml/9fl oz water, at room temperature,10g/⅓oz fine salt,280g/10oz dough, from above,100g/3½oz tomatoes, peeled and crushed,80g/3oz fior di latte or mozarella,few fresh basil leaves,1 tsp extra virgin olive oil,squeeze lemon juice,salt,280g/10oz dough, from above,100g/3½oz pak choi,80g/3oz fior di latte or mozzarella,30g/1oz smoked ricotta (available online), grated ,1 tsp extra virgin olive oil,1 fresh red or green chilli, thinly sliced,salt",Fior di latte pizza,over 2 hours,5,1,Makes 2 pizzas 1 to 2 hours,Indian,"lamb shoulder,homemade curry paste,sunflower oil,butter,onions,cinnamon,cardamom,tomatoes,tomato purée,lamb stock,chickpeas,spinach","1.5kg/3lb 5oz lamb shoulder, boned weight, cut into cubes,4 tbsp homemade curry paste, or use a shop-bought madras paste,2 tbsp vegetable or sunflower oil,generous knob of butter,2 onions, halved then thinly sliced,1 cinnamon stick,6 cardamom pods,400g/14oz can chopped plum tomatoes,1 tbsp tomato purée,300ml/½ pint hot chicken or lamb stock,400g/14oz can chickpeas, drained,125g/4½oz baby leaf spinach, well washed",Lamb curry,30 mins to 1 hour,4.75,16,Serves 8 30 mins to 1 hour,Italian,"venison,olive oil,balsamic vinegar,carrot,onion,black pepper,butter,onions,morels,mushrooms,balsamic vinegar,dry sherry,double cream,black pepper,truffle","500g/1lb 2oz venison fillet, trimmed and cut into 2.5cm/1in thick medallions,5 tbsp extra virgin olive oil,1 tbsp balsamic vinegar,1 carrot, finely chopped,1 onion, finely chopped,salt and freshly ground black pepper,100g/3½oz unsalted butter,2 small onions, very finely sliced,40g/1½oz dried morels, soaked in warm water for 2 hours, drained (reserve the water),150g/5oz fresh porcini mushrooms, thickly sliced,2 tbsp balsamic vinegar (aged for 10-15 years),4 tbsp dry sherry,6 tbsp double cream,salt and freshly ground black pepper,1 summer truffle, optional",Fillet of venison and wild mushroom sauce,overnight,5,5,Serves 4 10 to 30 mins,Italian,"tagliatelle,peas,sunflower oil,onion,bacon,mushrooms,courgette,single cream,Parmesan,black pepper","100g/3½oz dried tagliatelle or spaghetti,50g/1¾oz frozen peas,2 tsp extra virgin olive or sunflower oil,½ onion, finely chopped,2 smoked back bacon rashers, cut into 15mm/⅝in-wide strips,100g/3½oz small closed cup mushrooms, sliced,1 courgette, cut into 1-cm/½-in slices,3 tbsp single cream,15g/½oz Parmesan, finely grated,sea salt and freshly ground black pepper",Healthy pasta carbonara ,less than 30 mins,3.0714285714285716,28,Serves 2 30 mins to 1 hour,Indian,"salt,lemons,yoghurt,yoghurt,sugar,mint,chilli","1.75kg/4lbs chicken drumsticks, skinned,pinch salt ,2 lemons, juice only,500g/1lb 2oz plain yoghurt ,3-4 tbsp tandoori or tikka spice mix ,3-4 tbsps plain yoghurt,pinch salt,pinch sugar,5 fresh mint sprigs,1 green chilli, deseeded, sliced",Easy tandoori chicken,overnight,4.75,4,Serves 4 1 to 2 hours,Indian,"leg of lamb,vegetable oil,lemon juice,ginger,garlic,cumin,chilli powder,salt,garam masala,black pepper,almonds,yoghurt,honey","2.2kg/41b 13½oz leg of lamb,2 tbsp vegetable oil,5 tbsp lemon juice,15g/½oz fresh ginger, peeled and roughly chopped,6 large cloves garlic, peeled and roughly chopped,1 tbsp ground cumin ,1 tbsp ground coriander ,¼tsp red chilli powder,salt, to taste ,1 tbsp garam masala,½tsp freshly ground black pepper,2 tbsp water,100g/3½oz almonds, blanched,100ml/3½fl oz Greek yoghurt,1½ tbsp honey",Honey-roasted spicy leg of lamb,overnight,5,2,Serves 5-6 10 to 30 mins,Italian,"oil,chilli,garlic,mushrooms,spinach,black pepper,chopped tomatoes,tomato,demerara sugar,thyme,cheddar","1 tbsp oil,450g/1lb pork sausage meat,1 red chilli, deseeded and finely chopped,2 fat cloves garlic, crushed,150g/5oz button mushrooms, sliced,1 x 200ml/7fl oz carton full-fat cr`me frâiche,100g/4oz baby spinach, roughly chopped,salt and freshly ground black pepper,1 x 400g/1lb can chopped tomatoes,2 tbsp sun-dried tomato paste,1 tsp demerara sugar,1 tbsp fresh thyme leaves,6 sheets, about 75g/3oz quick-cook white lasagne or fresh lasagne,50g/2oz strong cheddar cheese, grated",Fast lasagne with pork and spinach,less than 30 mins,5,4,Serves 6 10 to 30 mins,Indian,"cumin,coriander seeds,olive oil,onions,salt,paprika,garam masala,rice,smoked salmon,peas,double cream,coriander,chives,eggs,lemon","2 tsp cumin seeds ,2 tsp coriander seeds ,5 tbsp olive oil ,2 onions, sliced ,1 tsp salt ,½ tsp paprika ,½ tsp garam masala ,500g/1lb 2oz freshly cooked white rice ,500g/1lb 2oz hot-smoked salmon, broken into bite-sized pieces ,225g/8 oz frozen peas, defrosted under a cold tap ,50ml/2fl oz double cream ,2 tbsp finely chopped fresh coriander,2 tbsp finely snipped fresh chives ,4 free-range eggs, hard-boiled, peeled and quartered,1 lemon, cut into wedges",Hot-smoked salmon kedgeree,less than 30 mins,3,1,Serves 4-6 10 to 30 mins,Italian,"fettuccine,double cream,butter,nutmeg,parmesan,black pepper","400g/14oz dried fettuccine pasta,300ml/10½fl oz double cream,30g/1oz butter,freshly grated nutmeg, to taste,200g/7oz freshly grated parmesan cheese,freshly ground black pepper",Fettuccine Alfredo,less than 30 mins,3,2,Serves 4 1 to 2 hours,Italian,"olive oil,garlic,fennel seeds,chilli,fennel,Parmesan,onion,arborio rice,white wine,chicken stock,lemon,black pepper,soda water,egg,cayenne pepper,baking powder,cornflour,plain flour,vegetable oil,fennel","2 tbsp olive oil,1 garlic clove, roughly chopped,1 tsp fennel seeds, ground,½ tsp dried red chilli flakes,1½ large fennel bulbs, finely chopped, fronds kept for garnish ,140g/5oz Parmesan, finely grated ,1 large onion, thinly sliced ,280g/10oz arborio rice ,250ml/9fl oz dry white wine,700ml–1 litre/1¼–1¾ pints hot chicken stock,1 unwaxed lemon, finely grated zest and juice ,salt and freshly ground black pepper,250ml/9fl oz soda water, ice cold ,1 large free-range egg ,good pinch cayenne pepper ,1 tsp baking powder,2 tbsp cornflour,100g/3½oz plain flour,1 litre/1¾ pints vegetable oil,½ large fennel bulb, cut into thin wedges","Fennel and lemon risotto, Parmesan crisps and fennel fritters",less than 30 mins,5,1,Serves 4 30 mins to 1 hour,Italian,"olive oil,onion,garlic,lemon,parsley,black pepper","450g/1lb luganega sausages (available from specialist Italian or Continental grocers), or other nice meaty pork chipolatas,4 tbsp extra virgin olive oil,1 small onion, halved and thinly sliced,2 garlic cloves, thinly sliced,750g/1½lb small waxy potatoes, peeled and each cut into quarters,½ lemon, pared zest and juice only,4 fresh bay leaves,2 tbsp fresh parsley, chopped ,salt and freshly ground black pepper,120ml/4fl oz water",Fennel sausages braised with lemony potatoes and bay leaves,less than 30 mins,4.857142857142857,7,Serves 4 30 mins to 1 hour,Italian,"butter,lasagne sheets,Cheddar,oil,sausage,plain flour,chilli,cloves,chestnut mushrooms,crème fraîche,spinach,black pepper,passata,tomato,sugar,thyme,sage","butter, for greasing,6 large dried lasagne sheets,75g/2¾oz mature Cheddar cheese, grated,1 tbsp oil,450g/1lb pork sausage meat,1 tbsp plain flour,1 red chilli, deseeded and finely chopped,2 fat garlic cloves, crushed,250g/9oz chestnut mushrooms, sliced,200ml/7fl oz full-fat crème fraîche,100g/3½oz baby spinach, roughly chopped,salt and freshly ground black pepper,500g/1lb 2oz passata,2 tbsp sun-dried tomato paste,1 tsp light muscovado sugar,1 tbsp chopped fresh thyme leaves,1 tbsp chopped fresh sage",Express lasagne,less than 30 mins,4.694444444444445,36,Serves 6 30 mins to 1 hour,Italian,"olive oil,beef mince,onion,garlic,carrot,tomatoes,stock,stock,spaghetti","2 tbsp olive oil ,400g/14oz beef mince ,1 onion, diced ,2 garlic cloves, chopped ,100g/3½oz carrot, grated,2 x 400g tin chopped tomatoes ,400ml/14fl oz stock (made from stock cube. Ideally beef, but any will do),400g/14oz dried spaghetti ,salt and pepper",Easy spaghetti bolognese,less than 30 mins,4.459770114942529,87,Serves 4 10 to 30 mins,Italian,"olive oil,onion,garlic,mushrooms,rosemary,risotto rice,white wine,vegetable stock,Parmesan,olive oil","2 tbsp olive oil,1 onion, finely chopped,3 garlic cloves, finely sliced,400g/14oz mixed mushrooms (button and Portobello), roughly chopped,1–2 tsp finely chopped rosemary ,200g/7oz risotto rice,100ml/3½fl oz white wine (or additional stock),750ml/1¼ pint vegetable stock,30g/1oz grated Parmesan (plus a little extra for topping), or vegetarian or vegan option,extra virgin olive oil, for drizzling",Easy mushroom risotto,less than 30 mins,3.3333333333333335,21,Serves 4 10 to 30 mins,Italian,"sunflower oil,onion,garlic,risotto rice,white wine,chicken stock,chicken,peas,butter,black pepper","2 tbsp mild olive oil or sunflower oil,1 onion, cut in half, coarsely grated,2 garlic cloves, grated,250g/9oz arborio risotto rice ,100ml/3½fl oz white wine, dry vermouth or water,1 litre/1¾ pints chicken stock cube, made with 1 stock cube,250g/9oz cooked leftover chicken, skin removed, cut into small pieces,200g/7oz frozen peas,75g/2¾oz Grana Padano or other hard Italian-style cheese, finely grated ,25g/1oz butter,freshly ground black pepper",Easy chicken and pea risotto,less than 30 mins,4.597701149425287,87,Serves 4 1 to 2 hours,Italian,"lamb shoulder,olive oil,onions,carrot,celery,garlic,thyme,chilli,white wine,white wine vinegar,peas,potatoes,cherry tomatoes,black pepper,bread","1kg/2lb 4oz boned lamb shoulder, cut into large chunks ,150ml/5fl oz extra virgin olive oil ,2 onions, roughly chopped,1 large carrot, sliced ,1 celery stalk, roughly chopped,5 garlic cloves, crushed ,½ x 50g/2oz tin anchovy fillets ,handful thyme sprigs,1 red chilli, sliced ,250ml/9fl oz white wine ,25ml/1fl oz white wine vinegar ,250g/9oz fresh or frozen peas ,400g/14oz potatoes, cut into quarters ,200g/7oz cherry tomatoes, halved ,salt and freshly ground black pepper ,6 portions fresh bread, to serve",Easter lamb with peas ,less than 30 mins,4,5,Serves 6 10 to 30 mins,Italian,"salt,olive oil,onion,garlic,chopped tomatoes,rosemary,black pepper,butter,black pepper,Parmesan,lemon","350g/12oz semolina or ‘00’ flour, plus extra for dusting,½ tsp salt,1 tbsp olive oil,1 onion, chopped,2 garlic cloves, chopped,1–2 tsp red wine vinegar (or any vinegar such as balsamic, white wine or sherry vinegar),400g tin chopped tomatoes (chopped or whole plum tomatoes, or fresh),1 tbsp fresh herbs such as rosemary, thyme, basil or oregano, plus extra to garnish,salt and freshly ground black pepper ,150g/5½oz unsalted butter,2 tbsp freshly ground black pepper,100g/3½oz Parmesan or any other melting cheese, grated,½ lemon, juice only (optional)",Eggless pasta with two sauces,1-2 hours,5,1,Serves 4 30 mins to 1 hour,Italian,"oil,onion,celery,chopped tomatoes,stock,oregano,vegetables,vegetables,cannellini beans,pasta,Parmesan,parmesan,black pepper","2 tbsp oil (olive, sunflower or vegetable),1 onion, finely chopped,1–2 sticks celery, trimmed and thinly sliced (optional),400g/14oz tin chopped tomatoes,1 chicken or vegetable stock cube,1 tsp dried mixed herbs or dried oregano,roughly three mugs of assorted vegetables (could include raw or cooked vegetables, such as carrots, celery, courgette, leek, peas or cabbage, peeled and cut into small chunks),400g/14oz tin borlotti or cannellini beans, drained and rinsed,½–1 mug cooked pasta or rice,Parmesan, or other cheese, grated (if you have a leftover parmesan rind, it can be used to flavour the soup too!),salt and freshly ground black pepper",Easy minestrone soup,less than 30 mins,4.2,10,Serves 4 1 to 2 hours,Italian,"olive oil,butter,garlic,thyme,bay leaf,onion,celery,duck,red wine,Parmesan,chicken stock,pasta,Parmesan,chestnuts","2 tbsp olive oil,50g/1¾oz unsalted butter ,1 garlic clove, finely chopped,1 tsp finely chopped fresh thyme ,1 bay leaf ,1 onion, finely chopped,3 celery sticks, finely chopped,1 juniper berry, crushed ,500g/1lb 2oz duck legs, meat removed and minced or cut into small pieces,150ml/5fl oz red wine ,1 Parmesan rind ,300ml/10fl oz duck or chicken stock ,150g/5½oz bigoli pasta,salt,75g/2¾oz Parmesan, grated, to serve,2 chestnuts, toasted and grated, to serve",Duck ragu with bigoli pasta,less than 30 mins,3,3,Serves 2 less than 10 mins,Italian,"vegetable oil,plain flour,cayenne pepper,smoked paprika,salt,squid,eggs,mayonnaise,garlic,lemon","vegetable oil, for deep frying,250g/9oz plain flour,½ tsp cayenne pepper,½ tsp Spanish smoked paprika (many supermarkets and delis sell smoked Spanish paprika. If you can't get hold of any, use the traditional paprika instead),½ tsp salt,500g/1lb 2oz squid, cut into 5mm/¼in rings,2 eggs, beaten,200ml/7fl oz mayonnaise,1 garlic clove, crushed,½ lemon, juice only",Deep fried calamari with garlic and lemon mayonnaise,less than 30 mins,2.6666666666666665,3,Serves 6-8 as a snack 10 to 30 mins,Italian,"chopped tomatoes,tomato purée,oregano,garlic,black pepper,mushrooms,courgettes,olives,anchovies,capers,tomatoes,Parma ham,salami,mozzarella,Parmesan,basil,rocket","2 large corn or wheat tortillas ,180g/6oz tinned chopped tomatoes,1 tbsp tomato purée,2 sprigs oregano, leaves picked, finely chopped,1 garlic clove, grated,sea salt and freshly ground black pepper,2 mushrooms, thinly sliced,2 small courgettes, very thinly sliced,30g/1oz pitted black olives, halved,3 salted anchovies, finely chopped,2 tsp baby capers,6 sun-blushed tomatoes, halved,3 slices Parma ham (45g/1½oz in total), roughly torn ,4 slices reduced-fat salami (20g/¾oz in total), halved,100g/3½oz half-fat mozzarella, grated,10g/⅓oz Parmesan, freshly grated,small handful basil leaves, to serve,small handful rocket, to serve",Easy tortilla pizza with Parma ham,less than 30 mins,4.090909090909091,11,Serves 2 10 to 30 mins,Italian,"olive oil,onion,bacon,garlic,spaghetti,dried chilli,chopped tomatoes,tomato purée,oregano,double cream,black pepper","2 tbsp mild olive oil,1 medium onion, thinly sliced,4 rashers smoked streaky bacon, cut into 2cm/¾-wide strips,2 garlic cloves, thinly sliced,300-350g/10½-12oz dried spaghetti,1 tsp dried chilli flakes,1 x 400g tin chopped tomatoes,2 tbsp tomato purée,1 tsp dried oregano,100ml/3½fl oz double cream,salt and freshly ground black pepper","Creamy chilli, bacon and tomato spaghetti",less than 30 mins,4.964285714285714,28,Serves 4 10 to 30 mins,Indian,"vegetable oil,cloves,peppercorns,cassia bark,curry leaves,ginger,onion,plain flour,black pepper,carrots,onions,green beans,turmeric,flour,coconut milk,puff pastry,egg,coriander seeds,cumin,fennel seeds,black sesame seeds","1 tbsp coconut or vegetable oil,2 cloves,10 Tellicherry or ordinary black peppercorns,2.5cm/1in cassia bark (available in Asian stores and some supermarkets),12 curry leaves,1 tsp freshly grated root ginger,1 medium onion, diced,50g/2oz plain flour,salt and freshly ground black pepper, to taste ,500g/1lb 2oz chicken thighs, boneless and diced,8-12 baby carrots, peeled, blanched and chopped ,16-20 silverskin onions,15 green beans, chopped and blanched,1 tsp ground turmeric ,½ tsp ground coriander ,2 tbsp seasoned flour,400ml/14fl oz coconut milk,110g/4oz ready made puff pastry sheet,1 free-range egg, beaten, to brush the pastry,1 tsp coriander seeds,½ tsp cumin seeds,1 tsp fennel seeds,1 tsp black sesame seeds",Bombay-style chicken pie,less than 30 mins,4,1,Serves 4-6 less than 10 mins,Indian,"chicken breasts,yoghurt,curry powder,curry powder,garlic,ginger,lime,tomatoes,red onion,pitta bread","4 skinless chicken breasts (600g/1lb 5oz total weight), cut into chunks,200ml/7fl oz fat-free Greek-style yoghurt,2 tbsp tandoori curry powder or medium curry powder,1 tsp grated garlic,1 tsp grated fresh root ginger,1 lime, juice only,4 tomatoes, quartered ,chopped cucumber, mint and red onion salad, to serve ,wholemeal chappatis or pitta bread, to serve ",Healthy tandoori chicken kebabs,less than 30 mins,4.75,4,Serves 4 10 to 30 mins,Italian,"strong white flour,yeast,olive oil,butter,onions,thyme,bay leaves,rosemary,caster sugar,white wine vinegar,cream,black pepper,ricotta,spinach,mascarpone,truffle,onion","['200ml/7fl oz lukewarm water', '450g/1lb strong white flour', '2g fast-action dried yeast', '15g/½oz salt ', '50ml/2fl oz olive oil ', '20g/¾oz butter', '300g/10½oz baby onions, thinly sliced ', '3 tsp finely chopped thyme leaves', '2 bay leaves', '2 tsp finely chopped rosemary leaves', '40g/1½oz caster sugar', '100ml/3½fl oz white wine vinegar', '200ml/7fl oz double or thick cream', 'sea salt and freshly ground black pepper ', '30g/1oz ricotta', '80g/3oz burrata, torn ', '15g/½oz baby spinach ', '20g/¾ oz mascarpone ', '1 fresh truffle, shaved', None, '50g/2oz onion Lyonnaise (see above)']",Creamy truffle pizza,overnight,5,2,Serves 4 over 2 hours,Italian,"lardons,carrots,celery,onion,garlic,rosemary,thyme,tomato purée,tomatoes,chicken stock,cannellini beans,spaghetti,spring greens,black pepper,olive oil,parmesan","100g/3½oz smoked, dry-cured lardons,2 carrots, roughly chopped,2 sticks celery, sliced,1 onion, roughly chopped,2 garlic cloves, crushed,2 sprigs fresh rosemary, needles finely chopped,1 tsp dried thyme,1 tbsp tomato purée,400g/14oz can chopped plum tomatoes,1.2 litres/2 pints good-quality chicken stock,400g/14oz can cannellini beans in water, rinsed and drained,50g/1¾oz spaghetti, snapped into short lengths,100g/3½ head baby leaf or spring greens, thickly shredded,Salt and freshly ground black pepper,2 tbsp extra virgin olive oil ,25g/1oz parmesan, grated (optional)",Slow cooker minestrone,less than 30 mins,5,9,Serves 4 10 to 30 mins,Italian,"crab,crabmeat,linguine,sea salt,olive oil,garlic,spring onions,chilli,crabmeat,white wine,parsley,basil,black pepper","1 x 900g/2lb cooked brown crab, 350g/12oz fresh crabmeat,315g/11oz linguine ,25g/1oz sea salt,55ml/2fl oz olive oil ,1 garlic clove, finely chopped ,4 spring onions, finely chopped ,½ tsp finely chopped red chilli ,275g/10oz picked fresh white crabmeat ,25ml/1fl oz dry white wine ,1 tbsp chopped fresh flat leaf parsley ,1 tbsp chopped fresh basil,salt and freshly ground black pepper ",Crab linguine,less than 30 mins,5,5,Serves 4 10 to 30 mins,Italian,"vegetable stock,butter,shallots,garlic,thyme,risotto rice,white wine,courgettes,parmesan,lemon juice,black pepper","750ml/1¼ pints chicken or vegetable stock,25g/1oz unsalted butter,2 shallots, finely chopped,1 garlic clove, finely chopped,3 sprigs fresh thyme, leaves only,200g/7oz risotto rice,200ml/7fl oz white wine,200g/7oz courgettes, trimmed, cut into 1cm/½in cubes,4 heaped tbsp grated parmesan, plus extra to serve,1 unwaxed lemon, finely grated zest, plus 1 tbsp lemon juice,salt and freshly ground black pepper",Courgette and lemon risotto,less than 30 mins,4.1,10,Serves 4 over 2 hours,Italian,"olive oil,butter,onion,celery,carrot,pancetta,beef mince,pork mince,red wine,tomato purée,beef stock,milk,tagliatelle,Parmesan","3 tbsp olive oil ,30g/1oz butter ,1 onion, finely chopped ,1 celery stalk, finely chopped ,1 carrot, finely chopped,150g/5½oz pancetta, cubed ,200g/7oz beef mince,200g/7oz pork mince,200ml/7fl oz red wine ,1½ tbsp tomato purée,200ml/7fl oz beef stock ,100ml/3½fl oz whole milk,400g/14oz tagliatelle, cooked according to packet instructions,a little Parmesan, finely grated, to serve",Slow cooker Bolognese,less than 30 mins,5,20,Serves 4 no cooking required,Italian,"butter beans,garlic,tomatoes,basil,lemon juice,chilli,black pepper,courgettes,avocados,olive oil","400g tin butter beans, drained,2 fat garlic cloves,10 sun-dried tomatoes,75g/2½oz fresh basil, reserve a few leaves to garnish,4 tbsp lemon juice ,pinch chilli flakes,salt and freshly ground black pepper,6 courgettes, trimmed,2 large ripe avocados, skin and seeds removed, chopped,red chilli, chopped, for garnish,2 tbsp extra virgin olive oil",Courgetti with vegan pesto ,less than 30 mins,5,2,Serves 4 over 2 hours,Italian,"lamb shanks,garlic,rosemary,olive oil,shallots,garlic,red wine,rosemary,thyme,butter beans,butter beans,red wine vinegar,beef stock,black pepper,King Edward,salt,olive oil,black pepper,butter,parsley,olive oil","4 lamb shanks,3 garlic cloves, sliced into 4 pieces,4 sprigs fresh rosemary, sliced into 3 pieces,4 anchovy fillets, sliced into 3,3 tbsp olive oil,4 banana shallots, finely chopped,3 garlic cloves, finely sliced,300ml/11oz red wine,400g/14oz canned whole tomatoes,3 fresh tomatoes, roughly chopped,2 sprigs fresh rosemary,2 sprigs fresh thyme,250g/9oz cooked butter beans (or canned butter beans, drained and rinsed),2 tbsp red wine vinegar,750ml/1 pint 6fl oz beef stock,salt and freshly ground black pepper,1 kg/2lb 2oz King Edward potatoes, peeled and cut into chunks,pinch salt,75-110ml/3-4fl oz extra virgin olive oil,salt and freshly ground black pepper,25g/1oz butter,1 small bunch flatleaf parsley, roughly chopped,drizzle of extra virgin olive oil",Slow braised lamb shanks with olive oil mash,30 mins to 1 hour,5,2,Serves 4 1 to 2 hours,Italian,"olive oil,celery,onion,carrots,garlic,rabbit,red wine,juniper berries,black peppercorns,sage,rosemary,bay leaves,chopped tomatoes,nutmeg,tomato purée,black pepper,salt,polenta,fontina cheese,parmesan,butter","100ml/3½fl oz olive oil,4 celery stalks, very finely diced,1 large onion, finely chopped,2 large carrots, very finely diced,3 garlic cloves, finely chopped,2.25kg/5lb mixed meat such as pork, lamb, rabbit or wild boar, chopped into small pieces ,200ml/7fl oz red wine,1 tbsp juniper berries,1 tsp whole black peppercorns,4 sage leaves,1 tbsp rosemary needles,2 bay leaves,1.5kg/3lb 5oz chopped tomatoes, or chunky passata,1 tsp freshly grated nutmeg,2 tbsp tomato purée,salt and freshly ground black pepper,4 tsp salt,600g/1lb 5oz quick-cook polenta ,250g/9oz fontina cheese (or taleggio), freshly grated,100g/3½oz parmesan, freshly grated,100g/3½oz unsalted butter",Slow-cooked family stew with polenta,less than 30 mins,5,1,Serves 10 over 2 hours,Italian,"butter,onion,garlic,fennel,vegetable stock,arborio rice,Parmesan,double cream,lemons,rocket,basil,salt","25g/1oz butter , diced,1 onion, finely chopped,2 large garlic cloves, sliced,1 large fennel bulb, trimmed and diced, green leaves reserved for garnish,1.4 litres/2½ pints hot vegetable stock ,350g/12oz arborio rice ,50g/1¾oz grated Parmesan, plus extra to serve (optional),4 tbsp double cream,2 unwaxed lemons, zest of 2 and juice of 1,90g/3¼oz rocket leaves,10g basil leaves,salt","Slow-cooker risotto with fennel, lemon and rocket ",less than 30 mins,5,6,Serves 4 1 to 2 hours,Italian,"leeks,onion,celery,carrots,beef mince,garlic,chestnut mushrooms,plain flour,red wine,beef stock,beef stock,chopped tomatoes,tomato purée,oregano,milk,cornflour,nutmeg,cheddar,parmesan,tomatoes,black pepper","2 large leeks, each about 300g/10½oz,1 medium onion,2 celery sticks, trimmed,2 carrots, peeled,500g/1lb 2oz lean beef mince,2 garlic cloves, peeled and crushed,150g/5½oz chestnut mushrooms, wiped and chopped,2 tbsp plain flour,150ml/¼ pint red wine,200ml/7fl oz beef stock, made with 1 beef stock cube,400g/14oz can chopped tomatoes,2 tbsp tomato purée,1 heaped tsp dried oregano,2 bay leaves,500ml/18fl oz semi-skimmed milk,3 tbsp cornflour,freshly grated nutmeg, to taste,50g/2oz extra-mature cheddar, grated,25g/1oz parmesan, finely grated,3 medium vine tomatoes, sliced,freshly ground black pepper",Skinny beef lasagne,less than 30 mins,3.125,8,Serves 6 over 2 hours,Italian,"pork loin,black pepper,lemons,parmesan,pork mince,chicken livers,onions,sage,rosemary,thyme,bread,pine nuts,sultanas,mortadella,olive oil,carrots,onion,white wine,olive oil,potatoes,rosemary,garlic","3kg/6lb 8oz pork loin, boned and butterflied (alternatively use pork belly or shoulder),salt and freshly ground black pepper,2 lemons, zest only,15g/½oz parmesan, grated,175g/6oz pork mince,175g/6oz chicken livers, roughly chopped,150g/5½oz onions, finely chopped,5g fresh sage, leaves picked and chopped,8g fresh rosemary, leaves picked and chopped,8g fresh thyme, leaves picked,350g/12oz bread, soaked in 200ml/7fl oz water and broken into small pieces,15g/½oz pine nuts,30g/1oz sultanas,6 slices mortadella with pistachios (about 200g/7oz),dash olive oil,4 carrots,1 onion,250ml/9fl oz white wine,70ml/2¼fl oz Vin Santo,3 tbsp olive oil ,1kg/2lb 4oz potatoes, peeled and cut into quarters, par-boiled,4 sprigs fresh rosemary,6 garlic cloves, skin on, smashed",Christmas porchetta,30 mins to 1 hour,5,1,Serves 8-12 over 2 hours,Italian,"olive oil,onion,garlic,chopped tomatoes,tomato purée,oregano,dried chilli,bay leaf,beef mince,black pepper,tagliatelle,Parmesan","1 tbsp olive oil,1 onion, finely chopped,1 garlic clove, crushed,400g/14oz can chopped tomatoes,2 tbsp tomato purée,1 tsp dried oregano or dried mixed herbs,¼ tsp dried chilli flakes (optional),1 dried bay leaf,12 ready-made fresh beef mince meatballs (around 375g/13oz),salt and freshly ground black pepper,freshly cooked tagliatelle,grated Parmesan",Slow cooker meatballs in tomato sauce ,less than 30 mins,4.714285714285714,14,Serves 4 30 mins to 1 hour,Italian,"chickpeas,garlic,leek,celery,red onion,cherry tomatoes,chilli,rosemary,semolina,flour,olive oil,garlic,rosemary,chilli,black pepper,olive oil,parsley","250g/9oz chickpeas soaked overnight in plenty of cold water and drained,6 garlic cloves, peeled,½ leek, cut into chunks,½ stick celery, cut into chunks,½ red onion, cut into chunks,2 cherry tomatoes, halved ,1 dried red chilli,1 sprig rosemary ,200g/7oz fine semolina flour, plus extra for rolling,100g/3½oz 00 pasta flour ,150ml/5fl oz olive oil,4 garlic cloves, peeled,1 sprig rosemary ,1 red chilli ,salt and freshly ground black pepper,extra virgin olive oil ,2 tbsp flat leaf parsley, chopped,100g/3½oz purple sprouting broccoli, trimmed,100g/3½oz broccoli, cut into florets,1 leek, cut in half,50g/1¾oz kale, leaves picked,2 tbsp olive oil,1 tsp white wine vinegar",Chickpea pasta (Ciceri e tria),overnight,3.25,4,Serves 4 10 to 30 mins,Italian,"chicken breasts,plain flour,butter,olive oil,shallots,garlic,chestnut mushrooms,chicken stock,parsley,black pepper","4 chicken breasts, skin removed,40g/1½oz plain flour,50g/1¾oz butter,2 tbsp olive oil,2 shallots, finely chopped,1 garlic clove, finely chopped,160g/5¾oz chestnut mushrooms, sliced,250ml/9fl oz dry Marsala,150ml/5fl oz chicken stock,small handful chopped flatleaf parsley,salt and freshly ground black pepper",Chicken Marsala,less than 30 mins,4.590909090909091,22,Serves 4 30 mins to 1 hour,Italian,"chicken thighs,black pepper,olive oil,onion,cherry tomatoes,garlic,dried chilli,linguine,capers,basil","8 boneless chicken thighs, skin on,1 tbsp Italian seasoning (a mixture of basil, oregano and parsley),salt and freshly ground black pepper,4 tbsp olive oil,1 small onion, peeled, finely chopped,1 x 400g/14oz can Italian cherry tomatoes,6 anchovy fillets, in oil,2 garlic cloves, peeled, crushed,½ tsp dried chilli flakes,300g/10½oz linguine,1 tbsp baby capers,handful fresh basil leaves, plus extra to garnish",Chicken puttanesca with linguine,30 mins to 1 hour,5,3,Serves 4 10 to 30 mins,Italian,"white bread,olive oil,Manchego,garlic,sea salt,oregano,thyme,black pepper,olive oil,chicken breasts,onion,garlic,double cream,capers,black pepper","1 thick slice white bread, around 40g/1½oz, torn up,1 tbsp extra virgin olive oil,25g/1oz Manchego or Parmesan cheese, finely grated,½ garlic clove, finely chopped ,½ tsp flaked sea salt,½ tsp dried oregano,¼ tsp dried thyme,ground black pepper,2 tbsp extra virgin olive oil,2 boneless, skinless chicken breasts, each around 150g/5½oz,½ onion, finely chopped,1 garlic clove, finely chopped,100ml/3½fl oz double cream,2 tbsp baby capers, drained,salt and freshly ground black pepper ",Chicken piccata ,less than 30 mins,4.5,10,Serves 2 10 to 30 mins,Italian,"pine nuts,basil,garlic,Parmesan,pecorino,olive oil,chicken breasts,lemon,flour,olive oil,pepper,new potatoes,green beans","10g/⅓oz pine nuts,25g/1oz fresh basil leaves,1 garlic clove, roughly chopped,2 tbsp freshly grated Parmesan (or alternative vegetarian hard cheese),1 tbsp freshly grated mature pecorino (or alternative vegetarian hard cheese),75ml/2½fl oz light extra virgin olive oil,2 chicken breasts,½ unwaxed lemon,4–5 tbsp plain flour,4 tbsp olive oil ,sea salt and freshly ground black pepper,boiled new potatoes,steamed green beans",Chicken with pesto,less than 30 mins,5,3,Serves 2 1 to 2 hours,Italian,"chicken thigh,lemon,olive oil,butter,white wine,black pepper,olive oil,shallots,garlic,rosemary,lemon,dried chilli,passata","4 chicken thigh fillets, boneless, skinless, cut in half,½ lemon,2 tbsp olive oil,50g/1¾oz unsalted butter,150ml/5fl oz dry white wine,salt and freshly ground black pepper,3 tbsp extra virgin olive oil,2–3 shallots, very finely chopped,2 garlic cloves, very finely chopped,2 sprigs fresh rosemary, leaves picked and very finely chopped,1 unwaxed lemon, zest only,1 small dried chilli, very finely chopped,400ml/14fl oz passata",Italian chicken casserole,less than 30 mins,4.818181818181818,11,Serves 4 30 mins to 1 hour,Italian,"chicken legs,plain flour,olive oil,pancetta,onion,carrot,celery,garlic,rosemary,wild mushrooms,red wine,tomato,chicken stock,dried chillies,capers,olives,black pepper,parsley,olive oil,cloves,rosemary,lemon,olive oil,green beans,butter,garlic,chilli","4 chicken legs (alternatively use thighs or drumsticks),15g/½oz plain flour,2 tbsp olive oil,70g/2½oz pancetta, diced,1 onion, finely chopped,1 carrot, finely chopped,1 celery stick, finely chopped,2 garlic cloves, finely chopped,2 fresh rosemary sprigs ,200g/7oz mixed wild mushrooms, sliced,200ml/7fl oz red wine, preferably chianti,2 tbsp tomato purée,400–500ml/16–18fl oz fresh chicken stock,2 dried chillies,1 tbsp baby capers,100g/3½oz black olives, pitted,salt and freshly ground black pepper,handful fresh flat-leaf parsley, chopped, to serve,4 tbsp olive oil,2 garlic cloves, crushed,1 fresh rosemary sprig ,1 unwaxed lemon, finely grated zest only,2 x 400g tins butter, cannellini or haricot beans, drained and rinsed,extra-virgin olive oil, for drizzling,300g/10½oz green beans,30g/1oz butter,1 garlic clove, thinly sliced,pinch chilli flakes",Chicken cacciatore with white bean mash,less than 30 mins,4.833333333333333,6,Serves 4 30 mins to 1 hour,Italian,"olive oil,chicken thighs,onion,carrot,garlic,tomatoes,chicken stock,herbs,potatoes","1 tbsp olive oil ,400–500g/14oz-1lb 2oz chicken thighs, skin on and bone in,1 onion, diced ,1 carrot, finely diced ,2 garlic cloves, sliced,400g tin tomatoes ,250ml/9fl oz chicken stock,1 tsp dried mixed herbs ,600g/1lb 5oz potatoes, cut into bite-sized pieces,salt and pepper ",Mediterranean chicken with potatoes,less than 30 mins,4.6923076923076925,13,Serves 4 10 to 30 mins,Italian,"olive oil,pancetta,chicken breast,spaghetti,eggs,egg yolks,double cream,Parmesan,black pepper","1 tbsp olive oil,50g/2oz pancetta cubes, or smoked streaky bacon, chopped finely,125g/4½oz chicken breast, cut into strips,200g/7oz dried spaghetti,2 free-range eggs, beaten,2 free-range egg yolks, beaten ,75ml/2¾fl oz double cream,75g/2¾oz Parmesan, grated, plus extra to serve,freshly ground black pepper",Chicken carbonara,less than 30 mins,3.8461538461538463,13,Serves 2 30 mins to 1 hour,Italian,"plain flour,chicken,vegetable oil,onions,garlic,tomato purée,tomatoes,rosemary,bay leaf,white wine,chicken stock,red wine vinegar,parsley,black pepper,potatoes","75g/2¾oz plain flour,1 x 1.5kg/3lb 5oz chicken, jointed into 8 pieces,2 tbsp vegetable oil,2 brown onions, sliced,2 garlic cloves, chopped,30g/1oz tomato purée,800g/1lb 12oz ripe tomatoes, chopped,2 sprigs fresh rosemary ,1 bay leaf,100ml/3½fl oz white wine,150ml/5fl oz chicken stock,1 tbsp red wine vinegar,handful fresh parsley leaves,salt and freshly ground black pepper,roasted, mashed or boiled potatoes",Hunter's chicken,less than 30 mins,4.625,8,Serves 4 30 mins to 1 hour,Italian,"chicken,prosciutto,mascarpone,rosemary,lemons,olive oil,black pepper,purple sprouting broccoli,broccoli","1 x 1.2-1.5kg/2lb 9oz-3lb 4oz organic chicken, boned out (except the wing) - weight given is before bones are removed,4 slices prosciutto ,150g/5oz mascarpone ,2 sprigs fresh rosemary, finely chopped,1½ lemons, zest and juice,4 tbsp olive oil,salt and freshly ground black pepper,150g/5oz purple sprouting broccoli, trimmed,150g/5oz Romanesco broccoli, cut into spears","Chicken stuffed with prosciutto, mascarpone and rosemary",less than 30 mins,4,1,Serves 2 10 to 30 mins,Italian,"chicken breast,fontina cheese,prosciutto,rosemary,plain flour,butter,olive oil,black pepper,white wine,olive oil,courgettes,tomatoes,marjoram,parmesan","1 skinless chicken breast, cut in half lengthways ,2 slices fontina cheese, the same length as the chicken breast ,2 slices prosciutto ham, the same length as the chicken breast ,2 sprigs fresh rosemary, same length as the chicken breast,plain flour, for dusting ,10g/½oz butter ,2 tbsp olive oil ,salt and freshly ground black pepper ,¼ glass white wine ,3 tbsp extra virgin olive oil ,2 courgettes, cut into rounds ,2 tomatoes, sliced ,2 sprigs fresh marjoram, leaves picked,2 tbsp grated parmesan ,salt and freshly ground black pepper","Chicken with cheese, prosciutto and roasted courgettes",less than 30 mins,3.4,5,Serves 2 30 mins to 1 hour,Italian,"olive oil,onions,risotto rice,white wine,vegetable stock,black pepper,peas,asparagus,spinach,basil,double cream,oil,black pepper,chicken breasts,vegetable stock,parmesan","olive oil, for frying,2 onions, sliced,400g/14oz arborio risotto rice,splash white wine,1 litre/1¾ pint hot vegetable stock,salt and freshly ground black pepper,200g/7oz fresh peas, blanched,200g/7oz asparagus, blanched ,400g/14oz baby spinach,1 tbsp chopped fresh basil,75ml/2½fl oz double cream,oil, for frying,salt and freshly ground black pepper,4 chicken breasts, skin on,chicken or vegetable stock, to cover,parmesan shavings, to serve",Chicken and pea risotto,less than 30 mins,5,5,Serves 4 10 to 30 mins,Italian,"olive oil,onion,celery,carrots,chicken,chicken,white wine,tomato purée,chicken,sage,rosemary,polenta,butter,parmesan","8 tbsp olive oil,1 onion, sliced,2 celery stalks, roughly chopped,2 medium carrots, roughly chopped,6 chicken breasts, or chicken thighs, bones removed,175ml/6fl oz white wine,3 tbsp tomato purée,500ml/17 fl oz chicken stock,2 bay leaves,2-3 sage leaves,1 rosemary sprig,250g/9oz easy-cook polenta,knob of butter,25g/1oz parmesan",Chicken cacciatore,less than 30 mins,4.823529411764706,17,Serves 6 10 to 30 mins,Italian,"chicken breast,olive oil,marsala wine,butter,pepper,olive oil","1 chicken breast,2 tbsp olive oil,5 tbsp of marsala wine,knob of butter ,pinch of flour, salt and pepper to taste,potatoes, boiled and tossed in salt, pepper and extra virgin olive oil",Chicken al marsala,less than 30 mins,5,1,Serves 1 30 mins to 1 hour,Italian,"oil,onion,pepper,pepper,mushrooms,tomato purée,chopped tomatoes,thyme,parsley,oregano,butter,lasagne sheets,cottage cheese,cheddar,black pepper,salad,bread","oil for frying,450g/1lb lean minced beef,1 onion, finely chopped,1 red pepper, deseeded and finely chopped,1 green pepper, deseeded and finely chopped,150g/5oz button mushrooms, sliced,3 tsp tomato purée,2 bay leaves,2 x 400g/14oz cans chopped tomatoes,1 tsp dried thyme,1 tsp dried parsley ,1 tsp dried oregano,butter, for greasing,300g/10½oz 'no pre-cook' lasagne sheets,300g/10½oz cottage cheese,150g/5oz mature cheddar, grated ,salt and freshly ground black pepper,green salad,garlic bread",Simon Rimmer's lasagne,less than 30 mins,4,4,Serves 6-8 10 to 30 mins,Italian,"olive oil,red onion,garlic,courgette,peas,wensleydale,double cream,parsley,whole wheat pasta,black pepper","1 tbsp olive oil,½ red onion, finely chopped,1 garlic clove, finely chopped or grated,1 courgette, diced,85g/3oz frozen peas, defrosted under cold running water,110g/3½oz wensleydale cheese, grated,100ml/3½fl oz double cream,handful fresh flatleaf parsley, chopped,140g/5oz whole wheat pasta, cooked according to the packet instructions, drained,salt and freshly ground black pepper",Creamy courgette pasta with peas,less than 30 mins,4.4375,16,Serves 2 10 to 30 mins,Italian,"spaghetti,olive oil,broccoli,garlic,chilli,flaked almonds,black pepper","100g/3½oz spaghetti,3 tbsp olive oil,100g/3½oz broccoli, cut into small florets,1 garlic clove, finely sliced,½ red chilli, finely sliced,1 tbsp flaked almonds,salt and freshly ground black pepper",Chargrilled broccoli pasta with chilli and garlic,less than 30 mins,4.25,4,Serves 1 less than 10 mins,Italian,"olive oil,chicken breast,lemon,white wine,butter,flour,black pepper,green beans","2 tbsp olive oil,1 chicken breast,½ lemon, juice only,5 tbsp white wine,knob of butter,pinch of flour,salt and freshly ground black pepper,green beans",Chicken in lemon butter sauce,less than 30 mins,4.888888888888889,9,Serves 1 10 to 30 mins,Italian,"pasta,eggs,olive oil,mushrooms,black pepper,shallot,garlic,sage,lemon,egg,pine nuts,hazelnuts,butter,sage,lemon","200g/7oz '00' pasta flour, plus extra for dusting,2 free-range eggs,2 tbsp olive oil,250g/9oz fresh cep mushrooms, trimmed, rinsed and finely sliced,sea salt and freshly ground black pepper,1 banana shallot, peeled, finely chopped,2 garlic cloves, peeled, finely chopped,3 large fresh sage leaves,¼ lemon, juice only,1 free-range egg, beaten,10g/½oz pine nuts,10 hazelnuts,40g/1½oz unsalted butter,8 fresh sage leaves, finely chopped,50ml/2fl oz water,½ lemon, juice only",Ceps tortellini with roasted nuts and sage butter,30 mins to 1 hour,5,2,4 30 mins to 1 hour,Italian,"strong white flour,yeast,garlic,salt,olive oil,olive oil,onions,sugar,balsamic vinegar,passata,Parma ham,basil","250g/9oz strong white flour, plus extra for dusting,1 tsp fast action dried yeast,1 small garlic clove, crushed,½ tsp salt,1 tbsp olive oil,1 tbsp olive oil, plus extra for drizzling,2 onions, thinly sliced,1 tbsp light brown muscovado sugar,1 tbsp balsamic vinegar,200ml/7fl oz passata, seasoned with salt and pepper,8 slices Parma ham,200g/7oz soft goats’ cheese,basil leaves, to garnish","Caramelised onion, goats' cheese and Parma ham pizza",1-2 hours,4,5,Serves 4 10 to 30 mins,Italian,"plain flour,baking powder,salt,eggs,sunflower oil,mozzarella,chopped tomatoes,broccoli,onion,cheddar,bacon,garlic,oregano","250g/9oz plain flour,2 tsp baking powder,large pinch salt,2 large free-range eggs, beaten,2 tbsp sunflower oil,50g/1¾oz mozzarella, grated or torn ,400g tin chopped tomatoes, cooked in a saucepan until reduced by half ,4 stalks sprouting broccoli, chopped ,½ onion, sliced ,50g/1¾ cheddar, grated,2 rashers bacon, cooked and chopped,1 garlic clove, finely chopped ,2 tbsp fresh herbs, or 1 tsp dried herbs of your choice (such as basil, oregano or parsley)",Calzone pizza,less than 30 mins,3.4328358208955225,67,Makes 2 pizzas 30 mins to 1 hour,Italian,"butternut squash,olive oil,sea salt,black pepper,red onion,pecorino,nutmeg,flour,eggs,salt,olive oil,sage,tomatoes","500g/1lb 2oz butternut squash, peeled, de-seeded, chopped into 4cm/1.5in cm pieces,3 tsp olive oil,sea salt flakes,freshly ground black pepper,½ small red onion, peeled, cut in half, thinly sliced,25g/1oz pecorino or other vegetarian hard Italian cheese, finely grated, plus extra to serve,freshly grated nutmeg, to taste,300g/10½oz ‘00’ grade flour, plus extra for dusting,3 large free-range eggs,1 tsp salt,6 tbsp olive oil,handful fresh sage leaves,4 sun-dried tomatoes (preserved in oil, from a jar or can), drained, cut into thin strips",Butternut squash ravioli with fried sage leaves and sun-dried tomatoes,1-2 hours,4.333333333333333,3,Serves 4 over 2 hours,Italian,"olive oil,red wine vinegar,chillies,pepper,garlic,thyme,rosemary,oregano,chilli,pork,black pepper,lemon,polenta","100ml/3½fl oz olive oil,2 tbsp red wine vinegar,4 medium hot red chillies, deseeded, roughly chopped,½ red pepper, deseeded roughly chopped,1 head garlic, cloves peeled, roughly chopped,few sprigs fresh thyme,few sprigs fresh rosemary,1 tsp dried oregano,½ tsp dried red chilli flakes,1 rack pork ribs, in one piece, around 1.5–2kg/3lb 5oz–4lb 8oz,salt and freshly ground black pepper,lemon wedges,200g/7oz quick-cook polenta",Calabrian pork ribs,less than 30 mins,5,4,Serves 4–6 1 to 2 hours,Italian,"olive oil,onion,celery,fennel,garlic,parsley,thyme,white fish,squid,sea bass,olive oil,onion,garlic,celery,fennel,coriander seeds,fennel seeds,chilli,tomatoes,white wine vinegar,white wine,white fish,mussels,black pepper,parsley,bread","2 tbsp olive oil,1 onion, chopped,3 sticks celery, chopped,1 fennel bulb, core removed and chopped,3 garlic cloves, chopped,1 tbs chopped parsley stalks,few sprigs thyme,1kg/2lb 4oz white fish bones,1 medium squid and tentacles, chopped into rings,1 fillet sea bass, chopped into chunks,3 tbsp olive oil,1 onion, finely chopped,1 garlic clove, finely chopped,2 sticks celery, finely chopped,1 fennel bulb, core removed and finely chopped,1 tsp coriander seeds,1 tsp fennel seeds,1 red chilli, finely chopped,6 tomatoes, finely chopped,50ml/2fl oz white wine vinegar,100ml/4fl oz white wine,1 x 150g/5oz piece thick white fish, for example halibut, turbot or brill, cut into chunks,1 handful mussels, salt and freshly ground black pepper ,1 tbsp chopped parsley,4 slices crusty bread, grilled",Brodetto (Italian fish stew),less than 30 mins,5,1,Serves 2 10 to 30 mins,Italian,"pasta,onion,olive oil,ricotta,mascarpone,nutmeg,parmesan,parmesan,black pepper,chopped tomatoes,basil,double cream,olive oil","18-20 fresh pasta sheets (approx 13cm x 10cm/5in x 4in),1 onion, finely chopped,8 tbsp Italian olive oil,500g/17oz minced beef,700g/24oz ricotta cheese,150g/5oz mascarpone cheese,pinch of grated nutmeg,200g/7oz grated parmesan cheese,100g/3oz parmesan shavings,salt and freshly ground black pepper,800g/12oz Italian tinned chopped tomatoes,handful (approx. 15) fresh basil leaves,160ml/5½ fl oz double cream,4 tbsp extra virgin olive oil",Cannelloni,less than 30 mins,3,2,Serves 6 30 mins to 1 hour,Italian,"butter,olive oil,shallots,vegetable stock,butternut squash,nutmeg,cinnamon,cloves,black pepper,sage,tagliatelle,single cream,Parmesan","50g/1¾oz unsalted butter,½ tbsp olive oil,3 shallots, very finely chopped,100–200ml/3½–7fl oz hot vegetable stock,350g/12oz peeled and deseeded butternut squash, cut into 1cm/½in cubes,2 pinches grated nutmeg,2 pinches ground cinnamon,2 pinches ground cloves,pinch ground black pepper,6–8 young sage leaves, torn ,150g/5½oz tagliatelle,150ml/5fl oz single cream,freshly grated Parmesan (or alternative vegetarian hard cheese), to serve,salt",Butternut squash pasta,less than 30 mins,4.6,15,Serves 2 10 to 30 mins,Italian,"olive oil,garlic,chilli,broccoli,pasta,Parmesan","2 tbsp olive oil,1 garlic clove, chopped,1 red chilli, seeds removed and chopped,1 head of broccoli, florets and stalks chopped up quite finely,500g/17½oz cooked pasta shapes,50g/1½oz Parmesan, finely grated",Broccoli pasta with chilli and garlic,less than 30 mins,5,1,Serves 4 1 to 2 hours,Indian,"leg of lamb,clarified butter,cinnamon,cardamoms,flour,milk,raisins,saffron,yoghurt,onions,ginger,garlic,salt,chilli powder,garam masala,cumin,cardamom,coriander,naan bread","500g/17½oz boned leg of lamb,100g/3½oz ghee (clarified butter),4 cinnamon sticks, each 4cm (1¾in) long,4 black cardamoms,200g/7¼oz flour, approx,50ml/1¾fl oz water, or enough to bind into a slack dough,8 dried figs, soaked in water, to cover,3 tbsp khoya (dried reduced milk), available from ethnic grocers,1 tbsp raisins, soaked in water, to cover,½ tsp saffron strands, soaked in 3 tbsp warm water,150ml/5¼fl oz plain yoghurt,3 onions, sliced and shallow-fried in oil until golden brown,4cm/1¾in piece of fresh root ginger, peeled and grated,6 garlic cloves,2 tsp salt, or to taste,2 tsp red chilli powder,4 tsp garam masala,2 tsp ground cumin,1 tsp freshly ground cardamom seeds,1 tbsp chopped coriander, to garnish,naan bread, warmed,meat mallet",Lamb pasanda,1-2 hours,4,1,Serves 4 over 2 hours,Indian,"vegetable oil,coriander seeds,fenugreek,mustard seeds,cumin,fennel seeds,peppercorns,cinnamon,cloves,turmeric,lamb shanks,black pepper,chilli,garlic,ginger,onion,curry leaves,cardamom,chopped tomatoes,beef stock,tamarind,chapati flour,salt,vegetable oil,shallots,plain flour,vegetable oil","2 tbsp vegetable oil,2 tbsp coriander seeds,2 tbsp fenugreek seeds,1 tbsp mustard seeds,1 tsp cumin seeds,½ tsp fennel seeds,1 tsp black peppercorns,1 cinnamon stick, broken into pieces,5 cloves,1 tbsp ground turmeric,4 lamb shanks,salt and freshly ground black pepper,1 green birds' eye chilli,2 garlic cloves, peeled,1.5cm/¾in piece fresh root ginger, peeled,1 onion, peeled, thinly sliced,12 curry leaves,3 cardamom pods,2 bay leaves,400g/14oz tin chopped tomatoes,200ml/7fl oz beef stock,2 tsp tamarind juice,325g/11½oz chapati flour (available in some supermarkets and Asian grocers), plus extra for dusting,1½ tsp salt,170-230ml/6-8fl oz water,1 tbsp vegetable oil,2 shallots, peeled, finely sliced,2 tbsp plain flour,2-3 tbsp vegetable oil",Lamb madras with chapatis,30 mins to 1 hour,5,2,6-8 less than 10 mins,Italian,"egg,eggs,olive oil,salt,basil,sea salt,garlic,olive oil,parmesan","250g/9oz Italian ‘00’ flour, plus extra for dusting,1 free-range egg,3 free-range eggs, yolks only,2 tbsp olive oil,pinch salt,large bunch of small-leaved basil, about 50 leaves,about 10g/¼oz coarse sea salt,40g/1½oz pine kernels,4 garlic cloves,100ml/3½fl oz olive oil,80g/3oz parmesan or pecorino (or alternative vegetarian hard cheese), freshly grated",Silk handkerchief pasta with pesto,30 mins to 1 hour,5,1,Serves 4 10 to 30 mins,Indian,"lemon,lamb mince,oil,fresh coriander,garlic,coriander,cumin,peppercorns,turmeric,garam masala,ginger,salt","juice of half lemon ,450g/1lb lamb mince ,1 tablespoon oil ,55g/2oz fresh coriander leaves (washed and chopped) ,4 cloves garlic (crushed) ,4 green chillies (de-seeded and chopped) ,½ tsp coriander powder ,1 tsp cumin powder ,½ tsp black peppercorns (crushed) ,½ tsp turmeric powder ,½ tsp garam masala ,2 tsp grated ginger ,1 tsp salt",Lamb kebabs,30 mins to 1 hour,4.5,14,Serves 4 1 to 2 hours,Indian,"vegetable oil,lamb neck,onions,garlic,chillies,ginger,turmeric,garam masala,cumin,chilli powder,tomatoes,coconut milk,chicken stock,spinach,yoghurt,black pepper,basmati rice","2 tbsp vegetable oil,900g/2lb lamb neck fillet, cut into 3cm/1in cubes,2 onions, roughly chopped,3 garlic cloves, peeled and crushed,2 green chillies, finely chopped,1 tbsp grated fresh ginger,1 tsp ground turmeric,1½ tbsp garam masala,1½ tbsp ground cumin,1 tbsp mild Kashmiri chilli powder,6 large tomatoes, roughly chopped,400ml/14fl oz coconut milk,600ml/1 pint chicken stock or lamb stock,250g/9oz baby spinach leaves,200g/7oz plain yoghurt,salt and freshly ground black pepper,steamed basmati rice, to serve",Lamb curry,less than 30 mins,4.6,25,Serves 4 30 mins to 1 hour,Italian,"buckwheat flour,waxy potatoes,Swiss chard,black pepper,butter,garlic,cheese,parmesan","300g/10½oz pizzoccheri pasta (made usually with 1/3 Italian ‘00’ flour, 2/3 buckwheat flour),200g/7oz waxy potatoes, peeled and cut into small cubes,200g/7oz Swiss chard, leaves only ,salt and freshly ground black pepper,80g/3oz unsalted butter,3 garlic cloves, sliced,300g/10½oz bitto or toma cheese, cut into small cubes,100g/4oz parmesan (or a similar vegetarian hard cheese), freshly grated",Buckwheat pasta with potatoes and Swiss chard,less than 30 mins,5,2,Serves 4-6 over 2 hours,Italian,"topside,garlic,rosemary,black peppercorns,onion,carrots,celery,red wine,olive oil,salt","1kg/2lb 4oz topside of beef,1 garlic clove,2 bay leaves,2 sprigs rosemary,8 black peppercorns,1 large onion, finely chopped,3 carrots, finely chopped,2 celery stalks, finely chopped,1 bottle red wine,90ml/6 tbsp extra virgin olive oil,salt, to taste",Braised beef in red wine,overnight,5,1,Serves 4 less than 10 mins,Italian,"plain flour,eggs,olive oil,sea salt,broccoli,olive oil,anchovies,Parmesan,black pepper","300g/10½oz wholemeal plain flour, plus extra for dusting,3 free-range eggs,1 tbsp olive oil,½ tsp sea salt,180g/6oz broccoli, cut into florets and the stem into thick slices,3 tbsp extra virgin olive oil,4 anchovies, roughly chopped,20g/¾oz freshly grated Parmesan,freshly ground black pepper",Broccoli and anchovy pasta,30 mins to 1 hour,5,4,Serves 3 1 to 2 hours,Italian,"topside,Parmesan,parsley,garlic,lemon,prosciutto,mozzarella,basil,olive oil,black pepper,pappardelle,onion,garlic,white wine,oregano,chopped tomatoes","1 x 800g/1lb 12oz piece topside beef, cut into 6 slices lengthways,50g/1¾oz grated Parmesan,bunch fresh flatleaf parsley, finely chopped,2 garlic cloves, finely chopped,1 lemon, zest only,6 slices parma ham or prosciutto, cut in half,200g/7oz block hard mozzarella, sliced ,6 large basil leaves,6 anchovy fillets,2 tbsp olive oil, plus extra if needed,salt and freshly ground black pepper,300–350g/10½oz–12oz pappardelle, to serve,1 onion, finely chopped,3 garlic cloves, grated,150ml/5fl oz white wine,1 tsp chopped fresh oregano or dried,400g tin chopped tomatoes,salt and freshly ground black pepper",Braciole,less than 30 mins,4.375,8,Serves 6 30 mins to 1 hour,Italian,"00 flour,eggs,semolina,olive oil,pancetta,beef mince,pork mince,chopped tomatoes,garlic,basil,pepper,Parmesan","250g/9oz 00 flour,3-4 medium free-range eggs (preferably with bright yellow yolks),250g/9oz fine semolina flour,4 tbsp olive oil,150g/5½oz pancetta, diced,225g/8oz beef mince,225g/8oz pork mince,2 x 400g tins chopped tomatoes,4 garlic cloves, chopped,2 tbsp fresh basil, torn (optional),sea salt and freshly ground black pepper,100g/3½oz Parmesan cheese, grated",Bolognese with tagliatelle,30 mins to 1 hour,5,1,Serves 4 30 mins to 1 hour,Italian,"eggs,salt,sausage,olive oil,onion,celery,fennel seeds,rosemary,chilli,garlic,white wine,double cream,chicken stock,Parmesan,black pepper","400g/14oz 00 pasta flour,4 free-range eggs, lightly beaten,2 tsp salt,400g/14oz good quality coarse pork sausage meat,1 tbsp olive oil,1 small onion, finely chopped,2 sticks celery, chopped,¾ tsp fennel seeds, roughly ground in a pestle and mortar,1 sprig of fresh rosemary, leaves finely chopped,¼ tsp chilli flakes,1 large garlic clove, grated,150ml/5fl oz dry white wine,150ml/5fl oz double cream,150ml/5fl oz chicken stock,50g/1¾oz Parmesan cheese, freshly grated,salt and freshly ground black pepper",Sausage ragù with tagliatelle,30 mins to 1 hour,4.844444444444444,45,Serves 4 1 to 2 hours,Italian,"olive oil,onions,celery,beef mince,garlic,tomato purée,chopped tomatoes,beef stock,Worcestershire sauce,redcurrant jelly,butter,chestnut mushrooms,thyme,pasta,cheddar,Parmesan","1 tbsp olive oil ,2 onions, chopped ,2 celery sticks, finely chopped ,675g/1lb 8oz beef mince,2 garlic cloves, crushed ,2 tbsp tomato purée ,2 x 400g tins chopped tomatoes,350–500ml/12–18fl oz beef stock ,2 tsp Worcestershire sauce ,2 tsp redcurrant jelly,1 tbsp butter,250g/9oz chestnut mushrooms, sliced ,1 tbsp chopped fresh thyme leaves ,225g/8oz penne pasta,50g/1¾oz cheddar, grated ,30g/1oz Parmesan, grated ,salt and freshly ground black pepper,green or tomato salad, to serve",Bolognese bake,less than 30 mins,4.315789473684211,19,Serves 6 less than 10 mins,Italian,"pasta,figs,olive oil,garlic,dried chilli,double cream,salt,lemon,basil,basil,parmesan,basil","320g/11½oz fresh egg tagliatelli pasta,6 over-ripe black figs,2-3 tbsp extra virgin olive oil,1 clove garlic, finely sliced,pinch dried chilli,125ml/4½fl oz double cream,sea salt and freshly ground black ,½ lemon, juice only,½ bunch purple basil,½ bunch green sweet basil,4 long red chillies grilled, peeled and de-seeded,200g/7oz parmesan cheese, shaved with a vegetable peeler,extra basil leaves",Black fig and chilli tagliatelli,less than 30 mins,5,1,Serves 4 30 mins to 1 hour,Indian,"vegetable oil,lamb,mustard seeds,onion,garlic,ginger,salt,sugar,cumin,turmeric,chilli powder,tomatoes,coconut milk,lemon juice,sweet potato,chickpeas,wholemeal flour,gram flour,fenugreek,fenugreek,ginger,salt,sugar,turmeric,lemon juice,vegetable oil,baking powder,fresh coriander,garam masala","3 tbsp vegetable oil,600g/1lb 5oz lamb, cleaned and cut into small pieces, fat trimmed,1 tsp mustard seeds,1 large onion, finely chopped,5 large garlic cloves, peeled,4cm/1½in piece root ginger, peeled,salt, to taste,1 tsp sugar,1 tbsp ground coriander ,1 tbsp ground cumin,½ tsp ground turmeric,¼-½ tsp red chilli powder, to taste,3 tomatoes, blended to a purée in a food processor,300ml/½ pint water,400ml/14fl oz coconut milk,1-2 tsp lemon juice, to taste,1 small sweet potato, peeled and cut into chunks,250g/8oz canned chickpeas, drained and rinsed,100g/3½oz chapati flour (or wholemeal flour),45g/1½oz gram flour (chickpea flour),2 tbsp chopped dried fenugreek leaves, or 4 tbsp chopped fresh fenugreek leaves ,1½ tsp freshly grated ginger,¾ tsp salt,¾ tsp sugar ,pinch ground turmeric,1 tbsp lemon juice,2 tbsp vegetable oil,1/3 tsp baking powder,handful chopped fresh coriander,1¼ tsp garam masala",Lamb and fenugreek dumpling stew,less than 30 mins,5,2,Serves 6-8 1 to 2 hours,Italian,"butter,olive oil,pancetta,onion,celery,carrot,beef mince,tomato purée,red wine,bay leaf,chicken stock,nutmeg,penne,Parmesan,black pepper,butter,plain flour,milk,Gruyère","30g/1oz unsalted butter,4 tbsp olive oil,50g/1¾oz cubed pancetta,1 onion, finely chopped,1 celery stick, finely chopped,1 carrot, finely chopped,400g/14oz lean beef mince,2 tsp tomato purée,250ml/9fl oz red wine,1 bay leaf,300ml/10fl oz beef or chicken stock,freshly grated nutmeg, to taste,400g/14oz penne,75g/2¾oz Parmesan, finely grated,salt and freshly ground black pepper,35g/1½oz butter,30g/1oz plain flour,350ml/12fl oz milk,75g/2¾oz Gruyère, grated",Bolognese pasta bake,less than 30 mins,4.9,10,Serves 6 10 to 30 mins,Italian,"sausages,olive oil,red onion,garlic,chopped tomatoes,pepper,chilli,oregano,parsley,whole wheat pasta","4 Italian sausages,2 tbsp olive oil,1 red onion, cut into wedges,2 garlic cloves, crushed,400g tin chopped tomatoes,1 red pepper, cut into strips,½ tsp chilli flakes,2 tsp dried oregano,2 tbsp chopped fresh parsley, optional,200g/7oz whole wheat pasta of your choice",Spicy sausage pasta,less than 30 mins,5,7,Serves 2 over 2 hours,Italian,"olive oil,onions,carrot,celery,minced,minced,garlic,white wine,passata,chopped tomatoes,beef stock,bay leaves,thyme,double cream,pappardelle,Parmesan,basil","2 tbsp olive oil ,2 onions, finely chopped,1 large carrot, finely chopped,2 sticks celery, finely chopped,500g/1lb 2oz lean minced pork,500g/1lb 2oz minced beef ,3 garlic cloves, crushed ,3 tbsp sun-dried tomato paste ,150ml/5fl oz white wine ,500g/1lb 2oz passata ,400g tin chopped tomatoes ,200ml/7fl oz beef stock ,3 bay leaves ,2 tbsp chopped thyme leaves ,4 tbsp double cream ,salt and freshly ground black pepper,450g/1lb pappardelle pasta, to serve,Parmesan, to serve ,basil leaves, to garnish",Bolognese ragù with pappardelle ,less than 30 mins,4.636363636363637,11,Serves 6 10 to 30 mins,Indian,"vegetable oil,chicken breast,star anise,cinnamon,cardamom,cloves,peppercorns,mace,chilli,ginger,onions,curry leaves,turmeric,black pepper,cinnamon,coconut milk,cherry tomatoes,rice,celery,cress,cress","3 tbsp vegetable oil,2 boneless chicken breast, cut into four pieces, dusted with little flour, salt, freshly ground black pepper and ground cinnamon,2 star anise,2.5cm/1in cinnamon stick,2-3 green cardamom pods, lightly crushed,4 cloves,4-6 black peppercorns,1 blade mace,1 green chilli, slit open,20g/¾oz fresh ginger, peeled, sliced into matchsticks,2 medium onions, thinly sliced,8-10 fresh curry leaves,1 tsp ground turmeric,2 tsp ground coriander,½ tsp ground black pepper,¼ tsp ground cinnamon,400ml/14fl oz coconut milk,10-12 baby plum or cherry tomatoes,steamed rice,chopped celery leaves,shiso cress (or punnet cress if unavailable)",Indian chicken stew,less than 30 mins,4.75,4,Serves 4 1 to 2 hours,Italian,"peppers,courgette,sweet potato,olive oil,onion,dried chilli,garlic,chopped tomatoes,oregano,vegetable stock,spinach,lasagne sheets,black pepper,plain flour,butter,milk,cheddar,mozzarella","2 yellow or red peppers, seeds removed, cut into roughly 2cm/¾in chunks,1 courgette, about 300g/10½oz, quartered lengthways and cut into roughly 2cm/¾in chunks,1 large sweet potato, peeled and cut into roughly 2cm/¾in chunks,3 tbsp extra virgin olive oil,1 large onion, finely chopped,½ tsp dried chilli flakes,2 garlic cloves, crushed,2 x 400g tins chopped tomatoes,2 tsp Italian seasoning or dried oregano,1 vegetable stock cube,200ml/7fl oz cold water,100g/3½oz young spinach leaves (optional),9 –10 dried lasagne sheets,salt and freshly ground black pepper,75g/2½oz plain flour,75g/2½oz butter, cubed,750ml/1¼ pint milk, semi-skimmed or full-fat,125g/4½oz mature cheddar cheese, coarsely grated,75g/2½oz ready-grated mozzarella cheese, or extra cheddar",Veggie lasagne ,less than 30 mins,4.851301115241636,269,Serves 6 10 to 30 mins,Indian,"lamb,spring onions,fresh coriander,allspice,cinnamon,garam masala,black pepper,garlic,ginger,salt,vegetable oil,onions,yoghurt,fresh coriander,mint,garlic,ginger,cumin,garam masala,fennel seeds,black pepper,turmeric,lemon juice,salt,flaked almonds,single cream,mint,basmati rice,lemons,ginger,salt,clarified butter,turmeric","500g/1 lb minced lamb,2 or 3 spring onions, finely chopped,2 green chillies, finely chopped,1 tbsp fresh coriander, chopped,1 tsp ground allspice,1 tsp ground cinnamon,1 tsp garam masala,1 tsp freshly ground black pepper,1 tsp garlic paste,1 tsp ginger paste,salt to taste,75ml/2½fl oz vegetable oil,2 large onions, finely sliced,150ml/5fl oz plain yoghurt,3 green chillies,1 small bunch fresh coriander,1 tbsp fresh mint, chopped,1 tsp garlic paste,1 tsp ginger paste,1 tsp ground cumin seeds,1 tsp garam masala,1 tsp ground fennel seeds,½ tsp freshly ground black pepper,¼ tsp ground turmeric,1 tsp lemon juice,salt to taste,800ml/2 pints hot water,handful toasted flaked almonds,1 tbsp fried onions (reserved from onions fried for green sauce),2 tbsp single cream,1 tbsp freshly chopped mint,400g/14oz basmati rice,2 lemons, juice from both and zest of 1 only,1cm/½in piece root ginger, finely sliced into julienne strips,pinch salt,1 tsp ghee (clarified butter),800ml/1 pint 9fl oz water,pinch turmeric",Kofta hara masala (Indian meatballs in a green sauce),less than 30 mins,4,1,Serves 4 30 mins to 1 hour,Indian,"sunflower oil,cinnamon,cardamom,cloves,pork shoulder,pork belly,onions,ginger,ginger,cumin,turmeric,chicken stock,black pepper,fresh coriander,vegetable oil,salt,spring onions,cucumber,mint,fresh coriander,lime,vinegar,salt","2 tbsp sunflower oil,2 x 2.5cm/1in pieces cinnamon sticks ,3-4 cardamom pods,2-3 cloves,2-3 whole dried red chillies, broken into pieces,250g/9oz pork shoulder, cut into 1.5cm/0.5in pieces,250g/9oz pork belly, cut into 1.5cm/0.5in pieces,2 onions, peeled, finely chopped into 1.5cm/0.5in pieces ,1 heaped tbsp ginger garlic paste, from a jar, or crush fresh ginger and garlic together to form a paste,2 tsp ground cumin,1 tbsp ground coriander,½ tsp ground turmeric,500-750ml/17½fl oz-1 pint 7fl oz chicken stock or water,2 tomatoes, roughly chopped,salt and freshly ground black pepper,2 tbsp chopped fresh coriander leaves,2-3 large potatoes, peeled and cut into four lengthways,vegetable oil, for deep-frying,salt, to taste,2 tomatoes, cut into chunks,4 spring onions, sliced,½ cucumber, seeds removed, finely chopped,2 fresh green chillies, finely chopped,3 tbsp chopped fresh mint leaves,3 tbsp chopped fresh coriander leaves,1 lime, juice only,1 tbsp malt vinegar,½ tsp salt",Kharu pork with deep-fried potatoes and salad,30 mins to 1 hour,5,1,Serves 4 10 to 30 mins,Indian,"basmati rice,salt,turmeric,salt,prawns,vegetable oil,bay leaves,red onions,cumin,turmeric,garlic,chillies,coconut milk,sugar,cardamom,fresh coriander,lime","350g/12oz basmati rice ,1 tbsp ghee,pinch smoked salt,½ tsp ground turmeric,1 tsp salt,400g/14oz prawns, peeled and de-veined (the largest size you can find),90ml/3fl oz vegetable oil,2 bay leaves,3 medium red onions, blended to a fine paste,1 tbsp ground cumin,1 tsp ground turmeric,2 tbsp ginger and garlic paste,2 green chillies, slit lengthways ,75ml/2½fl oz coconut milk,shellfish stock or water, if needed,½ tsp sugar (optional),½ tsp ground green cardamom,1 tbsp chopped fresh coriander,½ lime, juice only",Coconut prawn curry ,less than 30 mins,4.111111111111111,9,Serves 2-3 10 to 30 mins,Italian,"beetroot,vegetable stock,butter,shallots,garlic,thyme,arborio rice,white wine,mascarpone,parmesan,parsley,black pepper,olive oil,butter,beetroot,Wensleydale","6 raw beetroot, peeled, roughly chopped,750ml/1¼ pints vegetable stock,30g/1oz butter,2 shallots, peeled, finely chopped,2 garlic cloves, peeled, finely chopped,2 sprigs fresh thyme, leaves only,250g/9oz arborio rice,100ml/3½fl oz white wine,3 tbsp mascarpone,110g/4oz parmesan, grated,small handful fresh parsley, chopped,salt and freshly ground black pepper,2 tbsp olive oil,1 tsp butter,1 beetroot, finely sliced ,200g/7oz Wensleydale cheese, crumbled",Beetroot and mascarpone risotto with crumbled Wensleydale cheese,less than 30 mins,5,3,Serves 4 10 to 30 mins,Italian,"beetroot,vegetable stock,olive oil,butter,onion,garlic,risotto rice,thyme,white wine,parsley,dill,lemon juice,pepper,fat,kale,Parmesan","500g/1lb 2oz cooked beetroot,1 litre/1¾ pints chicken or vegetable stock,2 tbsp olive oil,30g/1oz butter,1 onion, finely chopped,2 garlic cloves, finely chopped,300g/10½oz risotto rice,1 large sprig thyme,100ml/3½fl oz dry white wine,small bunch fresh parsley, finely chopped,small bunch fresh dill, finely chopped (optional),squeeze lemon juice (optional),salt and freshly ground black pepper,vegetable oil, for deep-fat frying,handful kale leaves, trimmed, washed and very thoroughly dried,150g/5½oz creamy goats’ cheese, crumbled,50g/1¾oz Parmesan (or alternative vegetarian hard cheese)",Beetroot and goats’ cheese risotto,less than 30 mins,5,10,Serves 4–6 10 to 30 mins,Italian,"King Edward,beetroot,plain flour,egg,salt,butter,sage,orange,oranges,salt,parmesan","1 kg/2lb 4oz floury potatoes, such as King Edward, peeled and roughly chopped,400g/14oz cooked beetroot, peeled and roughly chopped,300g/11oz plain flour,1 free-range egg, lightly beaten,pinch salt,110g/4oz butter,6 sage leaves,1 orange, juice only, plus zest of 2 oranges, to serve,salt, to taste,4 tbsp freshly grated parmesan cheese","Beetroot gnocchi with butter, sage and orange sauce",30 mins to 1 hour,2.6666666666666665,3,Serves 4-6 30 mins to 1 hour,Italian,"flour,eggs,olive oil,onion,garlic,carrot,celery,lardons,beef mince,tomato purée,tomatoes,red wine,basil,black pepper,Parmesan","300g/10½oz '00' flour, plus extra for dusting,3 free-range eggs,2 tbsp olive oil,1 onion, finely chopped,2 garlic cloves, finely chopped,1 large carrot, finely chopped,1 celery stalk, trimmed, finely chopped,200g/7oz smoked bacon lardons,500g/1lb 2oz beef mince,2 tbsp tomato purée,1 x 400g tin tomatoes,150ml/5fl oz red wine,handful fresh basil leaves, roughly torn,salt and freshly ground black pepper,3-4 tbsp freshly grated Parmesan, to serve",Beef ragu with linguine,1-2 hours,4,3,Serves 4 30 mins to 1 hour,Italian,"olive oil,onion,garlic,chopped tomatoes,dried chilli,balsamic vinegar,sugar,basil,black pepper,Parmesan","3 tbsp extra virgin olive oil,1 large onion, chopped,2 garlic cloves, crushed,3 x 400g cans of chopped tomatoes,¼ - ½ tsp dried chilli flakes,2 tsp balsamic vinegar,2 tsp sugar,1 large handful basil leaves, torn into small pieces,Salt and freshly ground black pepper,Grated Parmesan, to serve (optional)",Tomato pasta sauce,less than 30 mins,4.666666666666667,21,Serves 6 10 to 30 mins,Italian,"veal,olive oil,fennel seeds,sage,thyme,rosemary,garlic,lemons,black pepper,salt,marjoram,olive oil,lemon,lemon,salt","4 x 200g/7oz thick-cut rose veal loin chops ,4 tbsp extra virgin olive oil ,2 tbsp fennel seeds,large bunch fresh sage, roughly torn ,6-8 sprigs fresh thyme, broken into smaller lengths ,4 large sprigs fresh rosemary, broken into smaller lengths,2 garlic bulbs, cut in half horizontally, then broken into smaller pieces,2 unwaxed lemons, rind peeled from the fruit in long strips,freshly ground black pepper,sea salt flakes,large handful finely chopped fresh marjoram leaves,5 tbsp extra virgin olive oil,½ lemon, juice only, plus lemon wedges, to serve,½ tsp sea salt flakes",Barbecued veal chops with fresh herbs and salmoriglio,overnight,5,2,Serves 4 30 mins to 1 hour,Italian,"pasta,olive oil,shallots,fennel,Parmesan,ricotta,oregano,olive oil,fennel,garlic,cherry tomatoes,oregano,olives,Parmesan,oregano","30 large conchiglioni pasta shells ,2 tbsp olive oil, plus extra for drizzling,2 shallots, diced ,½ fennel bulb, diced,40g/1½oz Parmesan, grated ,100g/3½oz ricotta ,1 tbsp chopped fresh oregano,25ml/1fl oz olive oil,1 fennel bulb, grated (fronds reserved),2 garlic cloves, chopped,500g/1lb 2oz cherry tomatoes, halved ,1 tsp dried oregano ,50g/1¾oz good-quality black olives, pitted ,300ml/10fl oz passata,50g/1¾oz Parmesan, grated,2 tsp fresh oregano (leaves only)"," Baked pasta shells stuffed with cheese, tomato and fennel sauce",less than 30 mins,5,1,Serves 4 10 to 30 mins,Italian,"aubergine,plain flour,pepper,olive oil,parmesan,basil,mozzarella,salt,black pepper,olive oil,garlic,onion,celery,plum,salad","1 large aubergine, cut lengthways into 6 slices about 5mm/¼ inch thick,2 tbsp plain flour,2 eggs, lightly beaten with some salt and pepper,olive oil for frying,40g/1½oz parmesan cheese (or a similar vegetarian hard cheese), freshly grated,18 large fresh basil leaves ,300g/11oz mozzarella cheese, roughly sliced,salt ,freshly ground black pepper,4 tbsp extra virgin olive oil,1 garlic clove, finely chopped,1 small onion, finely chopped,½ celery stalk, finely chopped,400g/14oz tin of plum tomatoes,leafy green salad",Baked aubergine rolls filled with mozzarella,30 mins to 1 hour,4.75,4,Serves 2-3 1 to 2 hours,Italian,"pasta,parmesan,mozzarella,ricotta,mozzarella,parmesan,basil,black pepper,olive oil,garlic,tomatoes,basil,black pepper","16 conchiglioni rigati (large pasta shells),1 quantity of Salsa di Pomodoro (see below),3 tbsp freshly grated parmesan cheese,1 ball of mozzarella, sliced,150g/5oz ricotta ,1 ball of mozzarella cheese, very finely diced,2 tbsp freshly grated parmesan ,16 large fresh basil leaves,salt and freshly ground black pepper,4 tbsp olive oil,2 garlic cloves, finely chopped,2 x 400g tins of plum tomatoes, chopped,handful fresh basil, finely chopped,salt and freshly ground black pepper",Baked pasta shells filled with cheese,less than 30 mins,4.8,25,4 30 mins to 1 hour,Italian,"olive oil,onion,lamb mince,cumin,coriander,cinnamon,garlic,chilli,ginger,spinach,chopped tomatoes,aubergines,tomatoes,basil,butter,plain flour,milk,Parmesan,black pepper","3 tbsp olive oil,1 brown onion, chopped,250g/9oz lamb mince,1 tsp ground cumin,1 tsp ground coriander,¼ tsp ground cinnamon,2 garlic cloves, finely chopped,1 long red chilli, seeds removed and finely chopped,2.5cm/1in piece fresh root ginger, finely chopped,55g/2oz baby spinach, roughly chopped,1 x 400g tin chopped tomatoes,2 large aubergines,2 fresh, ripe tomatoes, roughly chopped ,2 tbsp freshly chopped basil,25g/1oz butter,25g/1oz plain flour,300ml/10fl oz milk,40g/1½oz Parmesan, grated,salt and freshly ground black pepper",Aubergine roll-ups in Parmesan sauce,less than 30 mins,4,1,Serves 4 30 mins to 1 hour,Italian,"olive oil,chopped tomatoes,garlic,basil,black pepper,aubergines,black pepper,olive oil,basil,sultanas,pine nuts,mozzarella,rocket,parmesan,balsamic vinegar,olive oil,lemon juice,black pepper","4 tbsp extra virgin olive oil,400g/14oz canned chopped tomatoes,2 garlic cloves, roughly chopped,1 large handful fresh basil leaves, roughly chopped,salt and freshly ground black pepper,2 aubergines, cut lengthways into 0.5cm/¼in slices,salt and freshly ground black pepper,4 tbsp olive oil,1 large handful basil leaves, roughly chopped,110g/4oz sultanas,50g/2oz toasted pine nuts,1 large buffalo mozzarella, ½ cut into thin slices and ½ roughly chopped,110g/4oz rocket leaves,25g/1oz parmesan shavings,1 tbsp balsamic vinegar,3 tbsp extra virgin olive oil,squeeze lemon juice,salt and freshly ground black pepper",Aubergine gratin with tomato sauce and salad,30 mins to 1 hour,5,1,Serves 4 30 mins to 1 hour,Italian,"sunflower oil,onion,sweet potato,garlic,chopped tomatoes,tomato purée,oregano,bay leaf,black pepper,bread,milk,onion,carrot,courgette,beef mince,egg yolk,mozzarella,black pepper","2 tbsp sunflower oil,1 onion, roughly chopped,1 sweet potato, peeled, cut into chunks,2 garlic cloves, crushed,1 x 400g tin chopped tomatoes ,2 tbsp tomato purée,1 tsp dried oregano,1 bay leaf,salt and freshly ground black pepper,1 slice bread, crust removed, torn into small pieces,4 tbsp milk,1 small onion, finely grated,1 carrot, peeled, finely grated,1 courgette, trimmed, finely grated,500g/1lb 2oz lean beef mince,1 large free-range egg yolk,100g/3½oz grated mozzarella or cheddar,freshly ground black pepper",Healthy meatball bake,less than 30 mins,4.4,10,Serves 6 10 to 30 mins,Italian,"pasta,olive oil,bacon,garlic,dried chilli,kale,egg yolk,Parmesan,black pepper","300g/10½oz wholewheat pasta ,1 tbsp olive oil,10 smoked streaky bacon rashers, thinly sliced,1 garlic clove, crushed,pinch dried chilli flakes,150g/5½oz kale, leaves shredded,1 free-range egg yolk,100g/3½oz Parmesan, finely grated ,salt and freshly ground black pepper",Bacon and kale pasta,less than 30 mins,4.444444444444445,9,Serves 4 30 mins to 1 hour,Italian,"aubergines,olive oil,ricotta,Parmesan,mozzarella,black pepper,garlic,red onion,olive oil,chopped tomatoes,oregano,red wine","2 large aubergines, sliced into thin slices about a 5mm/¼in thick,2 tbsp olive oil,100g/3½oz ricotta,100g/3½oz Parmesan, grated (or alternative vegetarian hard cheese),100g/3½oz mozzarella, sliced ,sea salt and freshly ground black pepper,2 garlic cloves, finely chopped,1 red onion, finely chopped,a good splash olive oil,2 x 400g tins chopped tomatoes ,2 tsp dried oregano ,125ml/4fl oz red wine",Aubergine parmigiana,less than 30 mins,4.541666666666667,24,Serves 4 30 mins to 1 hour,Italian,"olive oil,onion,garlic,chopped tomatoes,salt,aubergines,mozzarella","3 tbsp olive oil ,1 onion, finely chopped,3 garlic cloves, crushed ,2 x 400g/14oz tins chopped tomatoes ,salt and pepper,2 medium to large aubergines,1 ball mozzarella, drained and torn into pieces",Aubergine and mozzarella bake ,less than 30 mins,4.655172413793103,29,Serves 4 30 mins to 1 hour,Indian,"eggs,salt,sugar,condensed milk,milk,butter,sunflower oil,onion,chilli,garlic,ginger,sunflower oil,curry leaves,mustard seeds,fenugreek,asafoetida,turmeric,prawns,coconut milk,lime,fresh coriander,lime","500g/1lb 2oz plain white flour, plus extra for dusting,2 free-range eggs, beaten,1 tsp salt,1 tsp sugar,2 tbsp unsweetened condensed milk,150ml/5fl oz full-fat milk,110g/4oz butter, melted,2 tbsp sunflower oil,1 onion, peeled and roughly chopped,1 red chilli, trimmed, seeds removed,2 garlic cloves ,4cm/1½in piece fresh ginger, peeled,2 tbsp sunflower oil,12 fresh curry leaves (available from some supermarkets and Asian grocers),1 tsp black mustard seeds,½ tsp methi powder (ground fenugreek),pinch asafoetida,1 tbsp water,½ tsp ground turmeric,500g/1lb 2oz jumbo tiger prawns, heads removed, de-veined, tail intact, butterflied,200ml/7fl oz coconut milk,1 lime, juice only,4 tbsp chopped fresh coriander leaves,1 lime, cut into wedges",Kerala parathas and South Indian tiger prawns in coconut,1-2 hours,5,1,Serves 4 10 to 30 mins,Indian,"vegetable oil,curry leaves,onion,ginger,chillies,mussels,turmeric,rice flour,coconut milk,salt,prawns,smoked haddock,squid,puff pastry,eggs,onion,fenugreek,beans,tomato,cucumber,chilli,lemon,salt,sugar,olive oil,curry leaves,chillies","2 tbsp coconut oil or vegetable oil,10 fresh curry leaves,1 large onion, sliced,2.5cm/1in fresh root ginger, cut into fine strips,4 green chillies, split open lengthways,500g/1lb 2oz mussels in the shell, cleaned,½ tsp ground turmeric,½ tbsp rice flour,500ml/18fl oz extra thick coconut milk,1 tsp salt,250g/9oz peeled and deveined raw prawns,200g/7oz undyed smoked haddock fillet, diced into 1 inch pieces,200g/7oz cleaned squid tubes or cuttle fish, scored ,375g/13oz all butter puff pastry – rolled 3mm/1/8in thick, 4 x 16cm diameter discs,2 eggs, lightly beaten,1 tbsp black onion seeds,115g/4oz sprouted fenugreek seeds,115g/4oz sprouted moong beans,1 tomato, deseeded, cut into ½ cm/¼ in dice,½ cucumber, deseeded, cut into ½ cm/¼ in dice,1 green chilli (optional), finely chopped,½ lemon, juice only,½ tsp salt,½ tsp sugar,2-3 tbsp olive oil,10 fresh curry leaves,2 green chillies, split open lengthways",Keralan seafood pie,less than 30 mins,4.5,2,Serves 4 30 mins to 1 hour,Italian,"onion,carrot,courgette,pepper,beef mince,chopped tomatoes,tomato purée,oregano,beef stock,bay leaf,spaghetti,black pepper,salt,Parmesan","1 onion, roughly chopped,1 carrot, peeled, finely grated,1 courgette, trimmed, finely grated,1 red pepper, deseeded, thinly sliced,500g/1lb 2oz lean beef mince,400g tin chopped tomatoes,2 tbsp tomato purée ,1 tsp dried oregano or dried mixed herbs,1 beef stock cube,1 bay leaf,300g/10½oz dried spaghetti,freshly ground black pepper,salt,grated Parmesan cheese, or similar hard Italian cheese",Spaghetti Bolognese with hidden veggies,less than 30 mins,4.777777777777778,9,Serves 4-6 10 to 30 mins,Indian,"prawns,lemon juice,sunflower oil,onion,turmeric,cardamom,chilli powder,cinnamon,garlic,ginger,fresh coriander,coconut cream,salt,rice","500g/1lb 2oz raw tiger prawns, shells off and de-veined,1 tbsp fresh lemon juice,3 tbsp sunflower oil,1 onion, grated,½ tsp ground turmeric,6 whole cardamom pods, lightly crushed to split open,1 tsp chilli powder,1 cinnamon stick,3 garlic cloves, finely grated,2.5cm/1in piece root ginger, finely grated,small bunch fresh coriander ,175ml/6 fl oz coconut cream,salt,plain boiled rice or chapattis, to serve",Kerala king prawn and coconut curry,less than 30 mins,4.666666666666667,12,Serves 4 1 to 2 hours,Indian,"garlic,yoghurt,turmeric,chilli powder,nutmeg,sugar,salt,lemon,mutton,basmati rice,lime,salt,vegetable oil,raisins,walnut,cardamom,cinnamon,bay leaves,cumin,black cardamom,coriander,garam masala,saffron,rosewater,cranberries,mint","2 tbsp ginger and garlic paste ,430ml/15fl oz plain yoghurt,½ tsp ground turmeric,1 tbsp red chilli powder,¼ nutmeg, grated,1 tsp caster sugar,1½ tsp salt,1 lemon, juice only,1kg/2lb 4oz mutton from leg or shoulder, bone removed, cut into 2.5cm/1in cubes,500g/1lb 2oz basmati rice,½ lime, juice only,¼ tbsp salt,150g/5½oz ghee, melted, or vegetable oil,40g/1½oz raisins,60g/2¼oz walnut halves,4 green cardamom pods,5cm/2in piece of cinnamon stick,3 bay leaves,1 tsp cumin seeds,2 black cardamom pods (optional),2 tsp ground coriander,1 tsp garam masala ,½ tsp saffron strands, soaked in 120ml/4fl oz warm milk or water,few drops rosewater or kewra water,30g/1oz dried figs and apricots,30g/1oz dried cranberries,20g/¾oz fresh mint leaves",Kashmiri biryani ,overnight,4.388888888888889,18,Serves 6–8 1 to 2 hours,Italian,"beef mince,onion,celery,carrots,garlic,chestnut mushrooms,plain flour,red wine,chopped tomatoes,tomato purée,beef stock,caster sugar,oregano,bay leaves,spaghetti,black pepper,Parmesan","500g/1lb 2 oz lean beef mince,1 medium onion, finely chopped,2 celery sticks, trimmed and finely sliced,2 medium carrots, finely diced,2 cloves garlic, finely chopped,150g/5oz small portobello or chestnut mushrooms, wiped and sliced,1 tbsp plain flour,150ml/5 fl oz red wine,1 x 400g/14oz can chopped tomatoes,2 tbsp tomato purée,1 beef stock cube,1 tsp caster sugar,1 tsp dried oregano or 1 tsp dried mixed herbs,2 bay leaves,375–450g/13oz-1lb dried spaghetti,salt and freshly ground black pepper,freshly grated Parmesan, for serving",Hairy Bikers' spaghetti bolognese,less than 30 mins,4.695652173913044,23,Serves 5-6 30 mins to 1 hour,Italian,"olive oil,onion,garlic,herbs,tomatoes,stock,spaghetti,beef mince,garlic,herbs,olive oil","1 tbsp olive oil,1 brown onion, chopped,1 garlic clove, finely chopped,1 tsp dried mixed herbs,400g tin tomatoes,500ml/18fl oz vegetable or beef stock (from a cube),400g/14oz dried spaghetti,salt and pepper,400g/14oz beef mince,1 garlic clove, finely chopped,½ tsp dried mixed herbs,1 tbsp olive oil",Spaghetti and meatballs,less than 30 mins,4.333333333333333,27,Serves 4 10 to 30 mins,Italian,"spaghetti,black pepper,olive oil,onion,chilli,cherry tomatoes,garlic,basil,parmesan","300g/10½oz dried spaghetti,salt and freshly ground black pepper,olive oil, for frying,1 onion, finely chopped ,1 small red chilli, thinly sliced ,20 fresh cherry tomatoes, halved,1 large clove garlic, lightly crushed ,handful basil leaves, torn,grated parmesan, or similar vegetarian hard cheese, to garnish",Spaghetti with cherry tomatoes and basil,less than 30 mins,4,1,Serves 4 10 to 30 mins,Indian,"vegetable oil,red onion,ginger,chilli powder,garlic,red lentils,curry powder,cherry tomatoes,spinach,black pepper,fresh coriander","1 tsp vegetable oil,1 very small red onion (50g/1¾oz peeled weight), finely chopped,20g/¾oz fresh ginger, peeled and finely chopped,½ small red chilli, seeds removed, finely chopped (or pinch chilli powder),1 garlic clove, finely chopped,50g/1¾oz red lentils,½ tsp curry powder,8 cherry tomatoes, halved,200ml/7fl oz vegetable stock,40g/1½oz baby spinach,salt and freshly ground black pepper,1 tbsp chopped fresh coriander, to garnish",Lighter spinach and cherry tomato dal,less than 30 mins,4.875,16,Serves 1 30 mins to 1 hour,Indian,"vegetable oil,onions,garlic,ginger,salt,ground ginger,turmeric,cumin,cinnamon,chilli powder,coconut milk,chopped tomatoes,desiccated coconut,chillies,lemon,coriander,chillies,black pepper","vegetable oil, for cooking,2 onions, finely chopped,8 garlic cloves, grated,4cm/1½in piece fresh root ginger, peeled and grated,2 tsp sea salt flakes,1 tsp ground ginger,1 tsp ground turmeric,1 tsp ground cumin,1 tsp ground cinnamon,1 tsp chilli powder,400ml can coconut milk,200g/7oz chopped tomatoes,50g/1¾oz desiccated coconut,2 hot green chillies, thinly sliced ,1 lemon, juice only,6 tbsp roughly chopped fresh coriander,4 tbsp roughly chopped pickled green chillies,salt and freshly ground black pepper ",Lobster and coconut curry,less than 30 mins,5,3,Serves 4 10 to 30 mins,Italian,"spaghetti,egg,chopped tomatoes,onion,chilli,red wine,olive oil,parsley,pecorino,salt","600g/1lb 5oz spaghetti,250g/8¾oz minced beef,1 egg,100g/3½oz ""00"" or strong flour,600g/1lb 5oz tinned, chopped tomatoes,1 medium onion, finely sliced,1 red chilli, finely sliced,small glass of red wine,90ml/3¼fl oz olive oil,handful of flatleaf parsley, finely chopped,100g/3½oz pecorino cheese,salt to taste",Spaghetti with meatballs,less than 30 mins,5,1,Serves 4 10 to 30 mins,Indian,"olive oil,garlic,turmeric,cumin,curry powder,cardamom,tomato purée,lentils,vegetable stock,double cream,black pepper,chapatis","1 tbsp olive oil,1 salad onion, sliced,2 garlic cloves, chopped,½ tsp ground turmeric,½ tsp cumin seeds,½ tsp mild curry powder,2 green cardamom pods,1 tbsp tomato purée,100g tin lentils, drained and rinsed,50ml/2fl oz hot vegetable stock,50ml/2fl oz double cream,salt and freshly ground black pepper ,2 chapatis, to serve",Easy lentil curry,less than 30 mins,4.631578947368421,19,Serves 1 1 to 2 hours,Indian,"lamb shoulder,red wine vinegar,sunflower oil,sea salt,potatoes,sunflower oil,onions,cloves,chillies,ginger,English mustard,cumin,coriander,paprika,turmeric,cayenne pepper,cinnamon,sea salt","1.3 kg/3lb boneless lamb shoulder, cut into roughly 4cm/1¾in chunks,100ml/3½fl oz red wine vinegar,2 tbsp sunflower oil,2 tsp sea salt flakes,500g/1lb 2oz potatoes, peeled and cut into roughly 2.5cm/1in pieces,125ml/4½fl oz sunflower oil,4 onions, 3 finely sliced and 1 chopped,6 garlic cloves, roughly chopped,3 long red chillies (do not deseed), roughly chopped,25g/1oz fresh root ginger, peeled, roughly chopped,1 tbsp English mustard powder,1 tbsp ground cumin,1 tbsp ground coriander,1 tbsp ground paprika,2 tsp ground turmeric,2 tsp cayenne pepper,1 tsp ground cinnamon,2 tsp sea salt flakes,2 bay leaves",Lamb vindaloo,over 2 hours,4.882352941176471,17,Serves 6 over 2 hours,Indian,"ghee,onions,yoghurt,salt,chilli powder,coriander,garam masala,white pepper,gram flour,ground almonds,poppy seeds,cardamom,mace,papaya,saffron,clotted cream,leg of lamb","200g/7oz ghee ,100g/3½oz onions, thinly sliced ,100g/3½oz full-fat natural yoghurt ,3 tsp salt ,2 tsp chilli powder ,2 tbsp ground coriander ,1 tsp ground garam masala ,1 tsp ground white pepper ,4 tbsp gram flour ,1 tbsp ground almonds ,1 tbsp ground poppy seeds ,¼ tsp ground cardamom ,¼ tsp ground mace ,4 tbsp grated raw green papaya ,10 strands good-quality saffron, infused in 1 tbsp tepid milk ,6 tbsp clotted cream (or reduced milk khoa) ,3 tbsp kewra water (pandan or screw pine essence) ,1.5kg/3lb 5oz leg of lamb ",Lamb raan,over 2 hours,4.5,2,Serves 6 1 to 2 hours,Indian,"fresh coriander,chilli,coriander seeds,cumin,peppercorns,paprika,turmeric,garam masala,salt,tomato purée,cinnamon,cardamom,bay leaves,cloves,onion,lamb neck,garlic,ginger,yoghurt","1 bunch fresh coriander, stalks and leaves separated,1 red chilli, seeded and roughly chopped,2 tsp coriander seeds, toasted and ground,2 tsp cumin seeds, toasted and ground,1 tsp black peppercorns, roughly ground,2 tsp paprika,1 tsp turmeric,2 tsp garam masala,pinch salt,2 tbsp tomato purée,1 tbsp groundnut oil,5cm/2in cinnamon stick,5 cardamom pods, lightly crushed,3 dried bay leaves,4 cloves,1 onion, roughly chopped,600g/1lb 5oz lamb neck fillet, all visible fat removed, cut into 3cm/1in chunks,2 garlic cloves, peeled and crushed,1 thumb-sized piece fresh root ginger, peeled and finely grated,100g/3½oz fat-free natural yoghurt",Lamb rogan josh,less than 30 mins,4.172413793103448,29,Serves 4 over 2 hours,Indian,"lamb,olive oil,coriander seeds,fenugreek,mustard seeds,cumin,fennel seeds,black peppercorns,cinnamon,cloves,turmeric,garlic,ginger,onion,vegetable oil,curry leaves,cardamom,bay leaves,chopped tomatoes,beef stock,tamarind,black pepper,potatoes,vegetable oil,mustard seeds,chilli powder,turmeric,fresh coriander","1 x 2.5kg/5½lb shoulder of lamb,1 tbsp olive oil,2 tbsp coriander seeds,2 tbsp fenugreek seeds,1 tbsp mustard seeds,1 tsp cumin seeds,½ tsp fennel seeds,1 tsp black peppercorns,1 cinnamon stick,5 cloves,1 tbsp ground turmeric,1 green bird’s-eye chilli,2 garlic cloves, peeled,1½cm/¾in root ginger, peeled,1 onion, thinly sliced,2 tbsp vegetable oil,12 curry leaves,3 cardamom pods,2 bay leaves,400g/14oz chopped tomatoes,200ml/7fl oz beef stock,2 tsp tamarind paste,salt and freshly ground black pepper,500g/1lb 2oz potatoes, cut into 2cm/1in cubes,4 tbsp vegetable oil,½ tsp mustard seeds,½ tsp chilli powder,¼ tsp ground turmeric,2 tbsp fresh coriander, roughly chopped",Lamb madras with bombay potatoes,less than 30 mins,4.72,25,Serves 4-6 10 to 30 mins,Indian,"chicken breasts,garam masala,salt,garlic,ginger,lemon,olive oil,onions,chillies,peppers,tomato purée,vegetable stock,tomatoes,coriander,tomatoes,cucumber,red onion,chilli,limes,coriander,salt,rice","3 skinless chicken breasts, trimmed and cut into bite-size pieces,4 heaped tsp garam masala powder,1 tsp salt,4 garlic cloves, grated,3cm/1½in piece fresh root ginger, grated,1 lemon, juice only,1-2 tsp light olive oil,3 onions, thinly sliced,1-2 long green chillies, to taste, finely chopped,2 green peppers, seeds removed and cut into chunks,1 tbsp tomato purée,200ml/7fl oz chicken or vegetable stock,4 tomatoes, seeds removed, quartered, cut into strips,½ small bunch coriander, roughly chopped,2 tomatoes, seeds removed, quartered and finely chopped,half a cucumber, roughly peeled, quartered lengthways, seeds removed and sliced,1 red onion, finely chopped,½-1 green chilli, finely chopped,2 limes, juice and zest,½ small bunch coriander, leaves and stalks finely chopped,pinch salt,cooked rice",Healthy chicken curry,less than 30 mins,4.866666666666666,15,Serves 4-6 1 to 2 hours,Indian,"sunflower oil,lamb shoulder,onions,ginger,garlic,chillies,cardamom,cumin,coriander,turmeric,chopped tomatoes,beef stock,red lentils,honey,rice","3 tbsp sunflower oil,1 kg/2lb 4oz diced lamb shoulder or leg, or a mixture of both,2 onions, chopped,25g/1oz fresh root ginger, peeled,4 garlic cloves, peeled,2 red chillies, seeds removed, chopped,10 green cardamom pods,1½ tbsp ground cumin,1½ tbsp ground coriander,½ tbsp ground turmeric,1 x 400g/14oz can chopped tomatoes,200ml/7fl oz beef stock ,75g/2½oz red lentils,3 tbsp honey,salt and pepper,boiled rice",Lamb dhansak ,less than 30 mins,4.65625,32,Serves 6 10 to 30 mins,Indian,"corn oil,garlic,chilli powder,coriander seeds,salt,yoghurt,lime,lamb,vegetable oil,onion,olive oil,cumin,shallots,butter,curry powder,chilli,pearl barley,mangetout,peppers,lime juice,coriander,yoghurt,cucumber,salt,chaat masala","2 tsp corn oil,1 tsp garlic and ginger paste,¼ tsp Kashmiri chilli powder,1½ tsp tandoori masala spice mix,1 tsp cracked coriander seeds,¼ tsp salt,1 tsp thick Greek yoghurt,1 lime, juice only,1 x 175g/6oz double bone lamb cutlet (ask your butcher for this),1 tbsp vegetable oil, for frying,½ onion, peeled,1 tbsp olive oil,¼ tsp cumin seeds,60g/2¼oz shallots, sliced into rings,10g/¼oz butter,1 tsp mild curry powder,¼ tsp chilli flakes,4 stalks choi sum (or other oriental greens), finely chopped ,100g/3½oz cooked pearl barley (see tip),60g/2¼oz mangetout, sliced into thin strips,50g/1¾oz piquillo peppers, sliced,lime juice, to taste ,handful coriander, chopped,150ml/5fl oz Greek yoghurt,100g/3½oz cucumber, finely chopped,salt, to taste,chaat masala, to taste (available in Indian grocery stores)","Lamb cutlet in tandoori spices with pearl barley, greens and raita",30 mins to 1 hour,4,1,Serves 2 30 mins to 1 hour,Indian,"lamb,garlic,ginger,salt,black pepper,vegetable oil,onion,chilli powder,turmeric,cumin,garam masala,fenugreek,new potatoes,chillies,yoghurt,basmati rice,ginger,fresh coriander","1kg/2lb 4oz lamb leg, cut into 4cm/1½in pieces,6 garlic cloves, peeled ,5cm/2in piece fresh root ginger, peeled,1 tsp salt,½ tsp freshly ground black pepper,4 tbsp sunflower or vegetable oil,1 large brown onion (or 2 small), finely chopped,1 tsp chilli powder,2 tsp ground coriander ,1 tsp ground turmeric,1 tsp ground cumin,½ tsp garam masala,½ tsp ground fenugreek ,500g/1lb 2oz baby new potatoes,2 green chillies, 1 whole and 1 thinly sliced,6 tbsp Greek-style yoghurt,cooked basmati rice,5cm/2in piece fresh root ginger, peeled and cut into fine julienne slivers,small bunch fresh coriander",Pressure cooker lamb karahi with new potatoes,1-2 hours,4,1,Serves 4–6 1 to 2 hours,Indian,"onion,chillies,ginger,garlic,sea salt,garam masala,chilli powder,tomato purée,black pepper,fresh coriander,fresh coriander,sunflower oil,onions,garlic,ginger,chilli powder,garam masala,tomatoes,tomato purée,sea salt,caster sugar,lamb stock,lamb stock,cinnamon,rice,fresh coriander","1 onion, roughly chopped,2 plump green chillies (deseed first if you prefer),15g/½oz chunk fresh root ginger, peeled and roughly chopped,4 garlic cloves, roughly chopped,1 tsp flaked sea salt,2 tsp garam masala,¼ tsp hot chilli powder,1 tbsp tomato purée ,freshly ground black pepper,600g/1lb 5oz lean minced lamb,3 heaped tbsp finely chopped, fresh coriander leaves,thick natural yogurt and fresh coriander, to serve (optional),3 tbsp ghee or sunflower oil,2 onions, roughly chopped,4 garlic cloves, finely chopped,25g/1oz chunk fresh root ginger, peeled and finely chopped,½ -1 tsp hot chilli powder,1 tbsp garam masala ,4 large ripe tomatoes, roughly chopped,1 tbsp tomato purée,1 tsp flaked sea salt,½ tsp caster sugar,500ml/18fl oz lamb stock (made with ½ lamb stock cube),1 cinnamon stick,2 bay leaves,cooked rice,thick natural yogurt ,fresh coriander leaves ",Lamb kofta curry,overnight,4.833333333333333,18,Serves 6 1 to 2 hours,Indian,"chillies,chillies,ghee,sunflower oil,cardamom,black cardamom,cinnamon,cloves,black peppercorns,onions,ginger,garlic,lamb shoulder,coriander,cumin,sea salt,tomatoes,sugar,yoghurt,fresh coriander,ghee,flour,cumin,sea salt,fenugreek","10–15 whole Kashmiri chillies,2 dry whole red chillies,3 tbsp ghee,3 tbsp sunflower oil,4 green cardamom,4 black cardamom,2.5cm/1in piece cinnamon stick,4 cloves,8 black peppercorns,3 onions, roughly chopped,1 tbsp ginger purée,1 tbsp garlic purée,1 kg/2lb 4oz boneless lamb shoulder, cut into 3cm/1¼in chunks,2 tbsp ground coriander,1 tbsp ground cumin,1 tsp fine sea salt, plus extra to season,2 tomatoes, roughly chopped,½ tsp caster sugar,100g/3½oz plain yoghurt,fresh coriander, to serve,3 tbsp ghee,250g/9oz chapati flour, plus extra for dusting,2 tsp ajwain (carom seeds), nigella or cumin seeds,1 tsp fine sea salt,2 tsp dried fenugreek leaves (kasoori methi) ",Lamb curry with khooba roti ,less than 30 mins,4,3,Serves 4 30 mins to 1 hour,Indian,"olive oil,salt,cloves,ginger,onions,pepper,chillies,cinnamon,turmeric,curry powder,lamb,fresh coriander,self-raising flour,garlic,sugar,salt,butter","100ml/3½fl oz olive oil,1 tsp salt,5 garlic cloves, peeled,25g/1oz fresh root ginger, sliced,2 small onions, roughly chopped,1 large green pepper, seeds removed, roughly chopped,2 large red chillies, roughly chopped,½ tsp ground cinnamon,½ tsp ground turmeric,2 tsp curry powder,800g/1lb 12oz boneless diced lamb leg,15g/½oz fresh coriander, chopped,200g/7oz self-raising flour, plus extra for dusting,2 tbsp garlic granules,1 tsp caster sugar,1 tsp salt,25g/1oz unsalted butter, softened, cut into cubes, plus extra for melting",Lamb bhuna,30 mins to 1 hour,3.8867924528301887,53,Serves 4 1 to 2 hours,Indian,"vegetable oil,onions,cardamom,cinnamon,cloves,garlic,ginger,garam masala,coriander,chilli powder,lamb stock,chopped tomatoes,lamb neck,pepper,pepper,black pepper,fresh coriander,brown rice,yoghurt","1 tbsp vegetable oil,2 onions, finely chopped,6 green cardamom pods, lightly crushed,1 cinnamon stick,4 cloves,6 garlic cloves, grated,2.5cm/1in piece fresh root ginger, finely grated,3 tsp garam masala,1 heaped tsp ground coriander,1–2 tsp hot chilli powder (depending on how hot you like it),200ml/7fl oz lamb stock,400g tin chopped tomatoes,800g/1lb 12oz lamb neck fillet, cut into 3.5cm/1½in chunks,1 red pepper, halved, cored, seeds removed and cut into 2cm/¾in pieces,1 green pepper, halved, cored, seeds removed and cut into 2cm/¾in pieces,sea salt and freshly ground black pepper,small handful of fresh coriander, finely chopped, to garnish,500g/1lb 2oz cooked brown rice (freshly cooked and drained or 2 pouches), to serve,4 tbsp fat-free, Greek-style yoghurt, to serve",Healthier lamb bhuna,less than 30 mins,4.766666666666667,30,Serves 4 10 to 30 mins,Indian,"chilli powder,turmeric,garlic,wholegrain mustard,chilli,chickpea flour,lemon juice,rapeseed oil,monkfish,lemon,rapeseed oil,black cardamom,cardamom,bay leaf,chilli,onions,garlic,wholegrain mustard,coriander,chilli powder,stock,coconut milk,cardamom,salt,rapeseed oil,mustard seeds,cumin,ginger,turmeric,chilli,green beans,wild mushrooms,curry powder,Sichuan peppercorns,salt,samphire,pickled","2 tsp mild red chilli powder,1 tsp ground turmeric,½ tbsp ginger and garlic paste,1 tbsp Kasundi mustard sauce or wholegrain mustard,1 tsp finely chopped green chilli,1 tsp chickpea flour ,1 tbsp lemon juice,1 tbsp rapeseed oil, plus extra for basting if needed,2 x 250g/9oz pieces monkfish tails, trimmed,½ lemon, juice only,3 tbsp rapeseed oil,1 black cardamom pod,2 green cardamom pods,1 bay leaf,1 green chilli, split,3 onions, roughly chopped, fried in vegetable oil and blended into a paste ,1 tsp ginger and garlic paste,1 tbsp Kasundi mustard sauce or wholegrain mustard,2 tsp ground coriander,½ tsp red chilli powder ,100ml/3½fl oz fish stock ,200ml/7fl oz coconut milk,¼ tsp green cardamom powder,salt,1 tbsp rapeseed oil,½ tsp mustard seeds,½ tsp cumin seeds,10g fresh root ginger, peeled and julienned,10g fresh root turmeric, peeled and julienned,1 green chilli, finely chopped,50g/1¾oz green beans, trimmed and blanched,100g/3½oz mixed fresh wild mushrooms,1 tsp medium curry powder,small pinch ground timut pepper or ground Sichuan peppercorns,salt ,handful samphire, sautéed ,finely chopped pickled silverskin onions,edible flowers ",Monkfish curry,30 mins to 1 hour,4.5,10,Serves 2 10 to 30 mins,Indian,"garlic,ginger,onion,curry leaves,turmeric,salt,coconut milk,haddock,basmati rice","3 garlic cloves,3 green finger chillies,5cm/2in piece root ginger, peeled,3 tbsp groundnut oil,1 small onion, finely sliced,5-6 curry leaves ,¼ tsp ground turmeric ,¼ tsp salt ,200ml/7fl oz coconut milk ,155ml/6fl oz boiling water,500g/1lb 2oz haddock fillets, cut into 4cm/2in-wide pieces,2 medium tomatoes, coarsely chopped,basmati rice",Meen molee (Fish curry cooked in coconut),less than 30 mins,5,1,Serves 2-3 30 mins to 1 hour,Indian,"chicken breasts,vegetable oil,butter,onions,garlic,ginger,curry powder,turmeric,mango chutney,lentils,chicken stock,single cream,black pepper,basmati rice","4 boneless, skinless chicken breasts (each weighing about 150g/5½oz), cut into 2.5cm/1in chunks ,2 tbsp sunflower or vegetable oil,25g/1oz butter,2 onions (350g/12oz total weight), coarsely grated or very finely chopped,2 garlic cloves, crushed or finely grated,25g/1oz fresh root ginger, peeled and finely grated,2 tbsp medium or mild curry powder,1 tsp ground turmeric,1 tbsp mango chutney,75g/2¾oz dried red split lentils,800ml/1½ pints chicken stock, made with 1 stock cube,3 tbsp single cream,freshly ground black pepper,160g/5¾oz basmati rice, to serve",Easy chicken korma,less than 30 mins,4.388888888888889,36,Serves 4 30 mins to 1 hour,Indian,"vegetable oil,paneer,onion,cumin,garlic,ginger,dried chillies,coriander,black cardamom,cardamom,cloves,star anise,turmeric,garam masala,passata,peas,black pepper","vegetable oil, for shallow frying,450g/1lb paneer, cut into bite-sized pieces,1 large onion, finely sliced,2 tsp cumin seeds,2 garlic cloves, crushed,thumb-sized piece fresh root ginger, peeled and finely grated ,1½ tsp crushed dried chillies or ½ chilli, finely chopped (and deseeded, optional),1 small bunch fresh coriander, leaves and stalks separated, both finely chopped,1 black cardamom pod,4 green cardamom pods, crushed,2 cloves,1 star anise ,1 tsp ground turmeric,1½ tsp garam masala,300g/10½oz passata ,250g/9oz frozen peas,salt and freshly ground black pepper",Matar paneer,less than 30 mins,4.5,6,Serves 4 10 to 30 mins,Indian,"spinach,sunflower oil,curry paste,onion,butternut squash,coconut milk,peas","100g/3½oz frozen spinach (2 cubes),1 tbsp sunflower oil,3 tbsp medium Indian curry paste, such as tikka masala or rogan josh,1 onion, finely chopped,375g/13oz butternut squash, peeled and cut into 3cm/1¼in chunks,200g/7oz coconut cream or 400g tin coconut milk, not shaken,100g/3½oz frozen peas",Microwave vegetable curry ,less than 30 mins,4.5,6,Serves 2 10 to 30 mins,Indian,"cumin,coriander seeds,chillies,onion,fresh coriander,chilli powder,turmeric,eggs,salt,vegetable oil,lemon juice,flour,vegetable oil,butter","½ tsp cumin seeds,1 tsp coriander seeds,2 green chillies,1 large onion, finely chopped (200g),2 tbsp fresh coriander, roughly chopped,½ tsp kashmiri chilli powder (or mild paprika),½ tsp ground turmeric ,4 free-range eggs,salt, to taste,3 tbsp vegetable oil or butter, for frying,1 tsp lemon juice, to serve ,250g/9oz chapatti flour, plus extra for dusting,2 tbsp vegetable oil,160–170ml water,knob of ghee or butter, melted",Masala omelette with parathas,less than 30 mins,4.615384615384615,13,Serves 2 less than 10 mins,Indian,"cod,lime juice,salt,ginger,turmeric,chilli powder,garam masala,ajwain,gram flour,cornflour,orange,oil,chaat masala,cucumber,red onion,coriander,salt,chilli powder,lime juice,olive oil","4 cod fillets weighing 100-120g/3½-4½oz each,1 tbsp lime juice,pinch salt ,1 tbsp ginger or garlic paste,½ tsp turmeric powder,½ tsp red chilli powder or crushed black pepper ,¼ tsp garam masala powder,½ tsp mango powder,½ tsp ajwain seeds (optional),100g/4½oz gram flour,1 tbsp cornflour,1 drop orange colour (optional),120ml/4¼fl oz sparkling water,oil in a wok to deep fry,1 tsp chaat masala,1 small cucumber thick sliced,2 medium tomatoes, sliced,½ medium red onion, peeled and sliced,10 sprigs of coriander leaves,sea salt to taste,pinch freshly ground black pepper or red chilli powder,1 tsp lime juice,½ tsp salad oil or olive oil",Masala Machchi,less than 30 mins,4.5,2,Serves 4 10 to 30 mins,Indian,"urid dal,vegetable oil,asafoetida,cumin,mustard seeds,curry leaves,chillies,turmeric,onion,salt,ginger,potatoes,tomato,coriander,naan breads","1 tsp urid dal,2 tbsp vegetable oil,pinch of asafoetida,1 tsp cumin seeds,½ tsp brown or black mustard seeds,8-10 curry leaves,3 medium dried red chillies, stalks removed,½ tsp turmeric,1 medium Spanish onion, finely sliced,¼ tsp salt,1 tsp root ginger, peeled and finely grated,600g/1lb 5oz white or red potatoes, peeled, diced and boiled,1 medium tomato, roughly chopped,20g/1oz coriander leaves, finely chopped ,2-3 chapatis or naan breads, to serve",Masala dosa in a chapati,less than 30 mins,3.5,6,Serves 2-3 30 mins to 1 hour,Indian,"coriander seeds,cumin,peppercorns,cardamom,cinnamon,garlic,garlic,curry leaves,onion,onion,coconut milk,flour,salt,curry leaves,fennel seeds,clarified butter,vegetable oil,mustard seeds,curry leaves,onion,onion,chilli powder,chicken thigh,coconut,salt,mustard cress","30g/1oz coriander seeds ,15g/½oz cumin seeds ,5g black peppercorns ,2-3 green cardamom pods,1cm/½in cinnamon stick,3-4 dry red chilies, seeds removed,20g/¾oz garlic (about 3-4 garlic cloves), chopped ,5g curry leaves ,75g/2¾oz onion (about 1 small onion), chopped,100ml/3½fl oz coconut milk,250g/9oz white flour ,salt, to taste,5g curry leaves, chopped ,2 tsp crushed fennel seeds ,50g/1¾oz clarified butter (ghee),50ml/2fl oz vegetable oil ,2 tsp mustard seeds,10g curry leaves ,150g/5½oz onion (about 1 large onion), sliced,½ tbsp chilli powder (optional),600g/1lb 5oz chicken thigh, cut into 5cm/2in cubes,250g/9oz dessicated coconut ,1 lemon, juice only,salt,4 tbsp mustard cress",Mangalorean chicken sukka and curry leaf flatbreads,over 2 hours,4,2,Serves 4 10 to 30 mins,Indian,"shallots,ginger,garlic,lime leaves,chilli,coriander,turmeric,coconut milk,sea salt,white fish,lemon juice,turmeric,sea salt,rapeseed oil,mustard seeds,lime leaves,chilli,coriander,rice","3 tbsp sunflower or rapeseed oil,2 banana shallots, or 1 onion, finely chopped,2 tsp finely grated fresh root ginger,2 garlic cloves, finely grated,4 fresh or frozen kaffir lime leaves,1 long red chilli, trimmed and roughly chopped,1½ tsp ground coriander,1 tsp ground turmeric,400g can full-fat coconut milk,½ tsp flaked sea salt,2 x 175g/7oz fillets fresh halibut, or any other thick white fish fillets, with skin,2 tsp fresh lemon juice,½ tsp ground turmeric,good pinch flaked sea salt,1 tbsp sunflower or rapeseed oil,1 tsp yellow or black mustard seeds,5–6 fresh or frozen kaffir lime leaves, to serve,½ small red chilli, seeds removed, finely chopped, to garnish,handful fresh coriander, finely chopped, to garnish,freshly cooked rice, to serve (optional)",Fish moilee ,less than 30 mins,4.8,5,Serves 2 1 to 2 hours,Indian,"coriander seeds,fenugreek,mustard seeds,cumin,fennel seeds,peppercorns,cinnamon,cloves,cardamom,turmeric,bay leaves,vegetable oil,chicken,vegetable oil,onion,garlic,chillies,ginger,curry leaves,tamarind,tomatoes,chicken stock,fresh coriander,vegetable oil,onion,cardamom,cinnamon,cloves,basmati rice","2 tbsp coriander seeds,2 tbsp fenugreek seeds,1 tbsp mustard seeds,1 tsp cumin seeds,½ tsp fennel seeds,1 tsp black peppercorns,1 cinnamon stick,5 cloves,3 cardamom pods, seeds removed,1 tbsp ground turmeric,2 bay leaves, crushed,2 tbsp vegetable oil,1 whole chicken,1 tbsp vegetable oil,1 onion, finely chopped,2 garlic cloves, finely chopped,2 red chillies, deseeded and finely chopped,2cm/1in piece fresh root ginger, chopped,10 curry leaves,2 tsp tamarind paste,1 x 400g/14oz tin tomatoes,300ml/10½fl oz chicken stock,2 tbsp fresh coriander,2 tbsp vegetable oil,1 onion, thinly sliced,3 green cardamom pods, crushed,1 cinnamon stick, broken in half,4 cloves,400g/14oz basmati rice",Madras chicken curry with pilau rice,overnight,5,4,Serves 4-6 30 mins to 1 hour,Indian,"chicken breasts,garlic,yoghurt,chicken stock,onions,garlic,ginger,chopped tomatoes,fresh coriander,black pepper,yoghurt,basmati rice","500g/1lb 2oz chicken breasts, cut into bite-sized pieces,1 garlic clove, grated,75g/2½oz plain yoghurt,1 tbsp tikka spice powder,1 chicken stock pot, made up with 100ml/3½fl oz boiling water,2 medium onions, sliced,2 garlic cloves, sliced,1 tsp grated fresh ginger,1½ tbsp tikka spice powder,1 x 400g tin chopped tomatoes,1 small bunch fresh coriander, chopped, plus extra for garnish,salt and freshly ground black pepper,3 tbsp plain yoghurt,300g/10½oz brown basmati rice, cooked according to packet instructions",Low-fat chicken tikka masala,less than 30 mins,4.866666666666666,15,Serves 4 30 mins to 1 hour,Italian,"flour,egg,egg yolks,semolina,butter,spring onions,peas,prosciutto,parmesan,black pepper","200g/7oz Italian '00' flour,1 free-range egg,6 free-range egg yolks,50g/2oz fine semolina flour,50g/2oz butter,6 spring onions, sliced thinly,200g/7oz fresh peas, podded,splash water,75g/3oz prosciutto, sliced roughly,50g/2oz parmesan, grated finely,salt and freshly ground black pepper","Tagliarini with prosciutto, peas, spring onions and parmesan",overnight,5,1,Serves 4 10 to 30 mins,Italian,"olive oil,peppers,cloves,white wine vinegar,eggs,black pepper","90ml/6 tbsp olive oil,900g/2lb red and yellow peppers, cut into strips ,3 garlic cloves, sliced,2 tbsp white wine vinegar,12 free-range eggs,salt and freshly ground black pepper",Sweet pepper frittata,less than 30 mins,5,6,Serves 4-6 10 to 30 mins,Italian,"olive oil,pepper,pepper,garlic,olives,capers,sugar,white wine vinegar,black pepper","6 tbsp extra virgin olive oil,1 large yellow pepper, deseeded and cut into thick strips,1 large red pepper, deseeded and cut into thick strips,3 anchovy fillets,2 garlic cloves, peeled but left whole,6 black olives,1 tbsp capers,1 tbsp sugar,4 tbsp white wine vinegar,salt and freshly ground black pepper",Sweet and sour peppers,less than 30 mins,5,1,Serves 4 30 mins to 1 hour,Italian,"chicken legs,bacon,olive oil,breadcrumbs,mortadella,nutmeg,parsley,garlic,eggs,black pepper,olive oil,garlic,chilli,spinach","4 whole chicken legs,4 thin slices back bacon,3 tbsp olive oil,50g/1¾oz fresh white breadcrumbs,75g/2½oz mortadella, cut into strips ,¼ nutmeg, grated,1 tbsp freshly chopped parsley,1 garlic clove, finely chopped,2 free-range eggs,salt and freshly ground black pepper,2 tbsp olive oil,2 garlic cloves, peeled and chopped,1 red chilli, chopped,50g/1¾oz spinach ",Stuffed chicken legs,less than 30 mins,5,1,Serves 4 10 to 30 mins,Italian,"sweet potatoes,flour,black pepper,olive oil,onion,garlic,chopped tomatoes,maple syrup,basil,olives,mozzarella,basil,olive oil,red onion,olive oil","1kg/2lb 4oz sweet potatoes, peeled and roughly chopped,200g/7oz oat flour,salt and freshly ground black pepper,1 tbsp olive oil,1 onion, finely chopped,4 garlic cloves, finely chopped,2 x 400g tins chopped tomatoes,1 tsp sugar or maple syrup,small handful fresh basil, roughly chopped,pitted black olives,vegan mozzarella,fresh basil leaves,1 tsp olive oil,1 red onion, thinly sliced,drizzle extra virgin olive oil",Sweet potato pizza,less than 30 mins,3.4444444444444446,9,Makes 4 1 to 2 hours,Italian,"aubergines,olive oil,onion,garlic,thyme,oregano,chilli,tomatoes,breadcrumbs,Parmesan,lemon,basil,black pepper","4 large aubergines,6 tbsp olive oil,1 large onion, finely chopped,3 garlic cloves, finely chopped,1 tsp dried thyme,1 tsp dried oregano,pinch dried red chilli flakes (optional),4 tomatoes, skinned and roughly chopped,50g/1¾oz white breadcrumbs (ciabatta is good),25g/1oz Parmesan or Pecorino, or alternative vegetarian hard cheese, freshly grated,½ unwaxed lemon, finely grated zest only,handful fresh basil leaves, shredded,salt and freshly ground black pepper",Stuffed aubergines,less than 30 mins,4.958333333333333,24,Serves 4 30 mins to 1 hour,Italian,"butter,plain flour,eggs,egg,spinach,rocket,olive oil,onion,ricotta,parmesan,black pepper,puff pastry,broad beans,celery,rocket,mint,olive oil,lemon,pecorino","25g/1oz butter, for greasing,2 tbsp plain flour, for dusting,5 free-range eggs, plus 1 free-range egg, beaten, for brushing,200g/7oz spinach,110g/4oz dandelion leaves or rocket,2 tbsp extra-virgin olive oil,1 onion, finely chopped,500g/1lb 2oz ricotta,50g/2oz parmesan, or similar vegetarian hard cheese, grated,110g/4oz provolone, or similar vegetarian alternative, cut into small cubes,salt and freshly ground black pepper,500g/1lb 2oz ready-made puff pastry,300g/10½oz fresh or frozen broad beans (shelled weight) ,5 small celery sticks, finely chopped into matchsticks 3cm/1in long ,large handful rocket ,12 mint leaves, roughly torn ,4 tbsp extra virgin olive oil, plus extra for drizzling,1 small lemon, juice only,110g/4oz pecorino, or similar vegetarian alternative, shaved",Easter spinach pie (torta pasquale),less than 30 mins,5,9,Serves 6 30 mins to 1 hour,Italian,"vegetable oil,red onion,courgettes,carrots,peppers,butternut squash,tomato,thyme,onion,garlic,chopped tomatoes,passata,black pepper","1 tsp vegetable oil,1 red onion, roughly chopped,2 courgettes, roughly chopped,2 carrots, roughly chopped,2 red peppers, seeds removed, roughly chopped,320g/11½oz butternut squash, peeled and roughly chopped,2 tbsp tomato purée,1 tsp dried thyme,2 tsp onion granules,4 garlic cloves, finely grated,2 x 400g tins chopped tomatoes,325g/11½oz passata,salt and freshly ground black pepper",Hidden veg tomato sauce,less than 30 mins,5,2,Makes 2.5kg/5lb 8oz 10 to 30 mins,Italian,"pasta,olive oil,leek,pancetta,chestnuts,rosemary,mascarpone,black pepper,pecorino","360g/12½oz trompetti pasta,4 tbsp extra virgin olive oil,1 leek, finely chopped,80g/2¾oz pancetta, finely chopped,300g/10½oz cooked chestnuts, roughly chopped,2 rosemary sprigs, leaves picked,140g/5oz mascarpone,sea salt and freshly ground black pepper,grated pecorino, to serve",Trompetti with chestnut and pancetta sauce,less than 30 mins,5,4,Serves 4 10 to 30 mins,Italian,"yeast,yeast,salt,chopped tomatoes,black pepper,thyme,mozzarella,olives,olive oil,basil","500g/1lb 2oz strong plain flour, plus extra for dusting ,10g/½oz fresh yeast (or 1 tsp dried yeast),2 tsp salt,400g/14oz can chopped tomatoes, well drained ,salt and freshly ground black pepper,small handful thyme leaves, optional,200g/7oz buffalo mozzarella cheese, torn up,small handful pitted black olives, optional,extra virgin olive oil, for drizzling,small handful fresh basil leaves ",Homemade pizza,30 mins to 1 hour,3.25,4,Serves 4 1 to 2 hours,Italian,"beef mince,vegetable oil,bacon,onion,celery,carrots,garlic,bay leaf,red wine vinegar,demerara sugar,oregano,chopped tomatoes,beef stock,beef stock,mushrooms,black pepper,spaghetti,Parmesan","500g/1lb 2oz beef mince ,splash vegetable oil,100g/3½oz smoked streaky bacon, diced ,1 onion, finely chopped,2 celery stalks, trimmed, thinly sliced,2 carrots, finely diced,2 garlic cloves, grated,1 bay leaf,3-4 tbsp red wine vinegar ,1 tsp demerara sugar,1 tbsp dried oregano,400g tin chopped tomatoes ,300ml/10½fl oz beef stock (made from beef stock cubes) ,150g/5oz button mushrooms, quartered,salt and freshly ground black pepper,400g/14oz dried spaghetti ,grated Parmesan cheese, to garnish (optional)",Tom Kerridge’s spaghetti Bolognese,less than 30 mins,4.576923076923077,26,Serves 4 10 to 30 mins,Italian,"olive oil,onion,carrots,celery,garlic,risotto rice,white wine,chicken stock,chillies,lemon,Parmesan,black pepper,parsley","3 tbsp olive oil,1 large brown onion, finely chopped,2 medium carrots, cut into roughly 1cm/½in chunks,2 celery sticks, trimmed and cut into roughly 1cm/½in chunks,2 garlic cloves, finely chopped,275g/9¾oz risotto rice, such as Arborio ,100ml/3½fl oz dry vermouth or white wine (optional),1 litre/1¾ pint stock (made with 1 vegetable or chicken stock cube),2 good pinches dried flaked chilies (crushed chillies),1 small lemon, finely grated,50g/1¾oz Parmesan or vegetarian hard cheese, finely grated, plus extra to serve,salt and freshly ground black pepper,freshly chopped parsley, to serve (optional)",Vegetable risotto ,less than 30 mins,4.7,10,Serves 4 30 mins to 1 hour,Italian,"pepper,pepper,aubergine,courgette,red onion,olive oil,cherry tomatoes,chopped tomatoes,garlic,basil,penne,mozzarella,pesto,Parmesan,black pepper","1 red pepper, seeds removed, cut into bite-size chunks,1 yellow pepper, seeds removed, cut into bite-size chunks,1 aubergine, finely chopped,1 courgette, finely chopped,1 red onion, sliced,3 tbsp olive oil,150g/5½oz cherry tomatoes, halved,400g tin chopped tomatoes,2 garlic cloves, crushed,3 tbsp roughly chopped basil,300g/10½oz pasta, such as gemelli or penne,150g/5½oz ball mozzarella, drained and finely chopped,2 tbsp pesto ,2-3 tbsp finely grated Parmesan, or a vegetarian hard cheese alternative,salt and freshly ground black pepper",Vegetable pasta bake,less than 30 mins,4.6947368421052635,95,Serves 4 1 to 2 hours,Italian,"olive oil,onion,aubergine,courgette,pepper,chestnut mushrooms,garlic,lentils,chopped tomatoes,seasoning,sugar,vegetable stock,spinach,lasagne sheets,black pepper,sunflower oil,plain flour,almond milk,bay leaf,nutmeg,black pepper","4 tbsp extra virgin olive oil,1 large onion, finely chopped,1 small aubergine, cut into roughly 1.5cm/⅝in dice,1 medium courgette, cut into roughly 1.5cm/⅝in dice,1 red pepper, seeds removed, cut into roughly 1.5cm/⅝in dice,250g/9oz small chestnut mushrooms, thinly sliced,2 garlic cloves, crushed,100g/3½oz dried red split lentils,2 x 400g tin chopped tomatoes,2 tsp Italian seasoning or dried oregano,1 tsp sugar, any kind,1 vegan vegetable stock cube,150g/5½oz fresh young spinach leaves,9–10 dried lasagne sheets (ensure they are egg-free),salt and ground black pepper,3 tbsp sunflower oil,100g/3½oz plain flour,800ml/1¼ pint unsweetened almond milk,3 tbsp nutritional yeast flakes,1 bay leaf (optional),¼ tsp ground nutmeg,salt and freshly ground black pepper",Vegan lasagne ,less than 30 mins,4.241379310344827,29,Serves 6 10 to 30 mins,Italian,"olive oil,pork sausages,rosemary,garlic,dried chilli,carrots,celery,borlotti beans,cannellini beans,salt,cherry tomatoes,bread,olive oil,garlic","150ml/5fl oz olive oil,8 Italian pork sausages (available in most supermarkets or good delis),4 tbsp chopped fresh rosemary,2 cloves garlic, cut in quarters,1 tsp finely chopped dried chilli,4 carrots, peeled and finely chopped,4 celery sticks, finely chopped,2 x 400g/14oz tinned borlotti beans, drained and rinsed,2 x 400g/14oz tinned cannellini beans, drained and rinsed,salt to taste,400ml/14fl oz boiling water,20 cherry tomatoes, halved,crusty bread of your choice,extra virgin olive oil,2 cloves garlic",Sausage and bean casserole,less than 30 mins,3.888888888888889,9,Serves 4 10 to 30 mins,Italian,"beetroot,white wine vinegar,caster sugar,salt,shallots,garlic,mushrooms,risotto rice,white wine,mushroom,cream,yeast,soy sauce,lemon,olive oil,mushrooms,mushrooms,mushrooms,oyster,mushrooms,curly kale,mushrooms","1 small beetroot, very thinly sliced,100ml/3½fl oz white wine vinegar,50g/1¾oz caster sugar ,2 good pinches salt,30ml/1fl oz olive oil,200g/7oz shallots, finely chopped ,2 garlic cloves, crushed,70g/2½oz button mushrooms, finely chopped,125g/4½oz risotto rice,2 tbsp vegan white wine,300ml/10fl oz mushroom stock, warm,40g/1½oz soy ‘cream’,pinch yeast flakes,5g/⅛oz yeast extract,40g/1½oz soy sauce,1 lemon, juice only,good-quality olive oil,10g/⅓oz mousseron mushrooms,10g/⅓oz white shimeji mushrooms,10g/⅓oz brown shimeji mushrooms,10g/⅓oz pink oyster mushrooms, torn into pieces,50g/1¾oz cordycep mushrooms,1 leaf curly kale, ripped into pieces ,4 Paris brown mushrooms, very thinly sliced",Vegan mushroom risotto,less than 30 mins,5,5,Serves 2 10 to 30 mins,Italian,"broad beans,butter,olive oil,mint,onion,garlic,thyme,lemon,bay leaf,risotto rice,white wine,vegetable stock,peas,asparagus,runner beans,feta,black pepper,parmesan","250g/10oz broad beans ,50g/2oz butter,3 tbsp olive oil,1 tbsp chopped fresh mint leaves,1 onion, finely chopped,2 garlic cloves, crushed,3-4 sprigs fresh thyme,1 long strip lemon zest,1 bay leaf,150g/5oz Arborio risotto rice,150ml/5oz dry white wine,750ml/1 pint 7fl oz hot vegetable stock,100g/3½oz peas,1 bunch asparagus, trimmed and cut into short lengths,100g/3½oz fresh runner beans, de-stringed and cut into long thin strips,100g/3½oz feta, drained and crumbled into small pieces,sea salt flakes and freshly ground black pepper,parmesan, or vegetarian alternative, to serve (optional)",Broad bean risotto,less than 30 mins,4.571428571428571,7,Serves 4 10 to 30 mins,Italian,"olive oil,bacon,sherry vinegar,red onions,carrots,garlic,celery,leek,waxy potatoes,tomatoes,rosemary,pasta,beef stock,cannellini beans,purple sprouting broccoli,spinach,black pepper,basil,wild garlic,pine nuts,olive oil,Parmesan,lemon,lemon juice,pepper,basil,parsley,chives,Parmesan,olive oil,bread","50ml/2fl oz extra virgin olive oil,300g/10½ oz smoked streaky bacon, roughly chopped,2 tbsp sherry vinegar ,2 red onions, roughly chopped ,2 carrots, roughly chopped,2 garlic cloves, finely chopped,2 stalks celery, roughly chopped,1 large leek, roughly chopped,2 large waxy potatoes, roughly chopped,6 vine tomatoes, roughly chopped (reserve the vines),small bunch fresh rosemary and thyme, tied with string,130g/4¾oz small orecchiette pasta ,2 litres/3½ pints good-quality beef stock,1 x 400g tin cannellini beans, drained and rinsed,16 small florets purple sprouting broccoli ,100g/3½oz baby leaf spinach,salt and freshly ground black pepper,15g/½oz fresh basil, roughly chopped,15g/½oz wild garlic, roughly chopped ,50g/1¾oz pine nuts ,3 tbsp olive oil,15g/½oz Parmesan, finely grated,½ lemon, zest only, finely grated,1 tsp lemon juice, to taste,salt and freshly ground black pepper,small handful fresh basil, roughly chopped,small handful fresh flatleaf parsley, roughly chopped,small handful fresh chives, snipped,100g/3½oz Parmesan, finely grated,olive oil, for drizzling ,1 loaf crusty bread, to serve",Tuscan bacon and bean soup with wild garlic pesto,less than 30 mins,4.333333333333333,6,Serves 4 10 to 30 mins,Indian,"spring onions,garlic,vegetable oil,chopped tomatoes,curry powder,ground ginger,chicken thigh,yoghurt,rice","6 spring onions,3 garlic cloves,2 tbsp vegetable oil,half a 400g tin chopped tomatoes,2 tbsp curry powder ,1 tsp ground ginger,400g/14oz boneless skinless chicken thigh, cut into 2.5cm/1in pieces ,100ml/3½fl oz Greek-style natural yoghurt, plus extra to serve,salt and pepper,200g/7oz long grain rice",Easy chicken curry,less than 30 mins,4.06,100,Serves 4 10 to 30 mins,Italian,"chicken breasts,white wine,vinegar,sultanas,lemon,salt,olive oil,balsamic vinegar,rosemary,garlic,chilli,salad","4 chicken breasts ,1.5 litres/52¾fl oz of white wine ,250ml/8¾fl oz cider vinegar ,1.5 litres/52¾fl oz of water ,4 tbsp sultanas ,2 tbsp pine kernels ,1 lemon, zest only, cut into strips ,1 tsp salt ,½ litre/17½fl oz olive oil ,10 tbsp balsamic vinegar ,4 rosemary branches, roughly chopped ,5 garlic cloves, roughly chopped ,1 red chilli, roughly chopped ,green salad",Tuscan-style marinated chicken breasts,overnight,5,1,Serves 4 30 mins to 1 hour,Italian,"olive oil,onion,celery,arborio rice,white wine,chicken stock,leftover turkey,Parmesan,bay leaf,thyme,mascarpone,Parmesan,butter,lemon juice,olive oil,pancetta,garlic,fennel seeds,tarragon","2 tbsp olive oil,1 onion, finely chopped,2 celery sticks, finely chopped,200g/7oz arborio rice ,125ml/4fl oz dry white wine ,1 litre/1¾ pint hot turkey or chicken stock ,1 leftover turkey leg, meat picked and diced ,1 or 2 Parmesan rinds ,1 bay leaf ,few thyme sprigs ,1 tbsp mascarpone ,30g/1oz Parmesan, grated,15g/½oz butter ,1 squeeze lemon juice,1 tbsp olive oil ,2 smoked pancetta slices, thinly sliced ,turkey skin (optional, if left over from roast turkey),1 garlic clove, finely chopped,1 tsp fennel seeds, toasted and lightly crushed,1 tsp chopped fresh tarragon",Turkey risotto,less than 30 mins,4.666666666666667,3,Serves 2 10 to 30 mins,Indian,"chicken breasts,vegetable oil,mustard seeds,onion,garlic,coconut milk,salt,paprika,turmeric,cumin,cayenne pepper,lemon juice,salt","4 large skinless chicken breasts, cut into chunks,3 tbsp vegetable oil,1 tsp yellow or brown mustard seeds ,1 large onion, sliced,3 garlic cloves, finely sliced,1x400ml can coconut milk,salt,1 tsp paprika,½ tsp ground turmeric,1½ tbsp ground coriander,1 tsp ground cumin,1 tsp cayenne pepper,1 tbsp lemon juice,½ tsp salt,75ml/2¾fl oz water",Simple chicken curry,1-2 hours,4.846153846153846,13,Serves 4 30 mins to 1 hour,Indian,"chicken,curry powder,vegetable oil,onions,garlic,waxy potatoes,chillies,garam masala,chicken stock,spring onions","1 medium chicken, prefereably free-range, jointed into 8 pieces,3 tbsp curry powder, mild or hot, depending on taste,2–3 tbsp vegetable oil,2 medium onions, sliced,2–3 garlic cloves, finely sliced,2 medium waxy potatoes, chopped into 2cm/¾in cubes,2 red chillies, seeds removed and finely chopped,2 tbsp garam masala,600ml/20fl oz chicken stock,3–4 spring onions, chopped to garnish",Simple chicken and potato curry,30 mins to 1 hour,4.666666666666667,3,Serves 4-6 10 to 30 mins,Italian,"olive oil,onion,garlic,salt,risotto rice,olive oil,mushrooms,parmesan,chervil,chives,seeds,black pepper,truffle oil","2 tbsp olive oil,50g/2oz onion, chopped,1 garlic clove, chopped,salt, to taste,175g/6oz risotto rice,1 litre/1¾ pints boiling water,1 tbsp olive oil,400g/14oz mixed mushrooms,100g/3½oz grated parmesan,1 tsp chopped fresh chervil,1 tsp chopped fresh chives,100g/3½oz tomatoes, skinned, seeds removed and finely chopped,salt and freshly ground black pepper ,white truffle oil, for drizzling",Wild mushroom risotto with parmesan,30 mins to 1 hour,4,1,Serves 4 less than 10 mins,Italian,"salt,yeast,breadcrumbs,gruyère,crème fraîche,black pepper,red onion,salami,marjoram","500g/1lb 2oz strong plain flour, plus extra for dusting ,2 tsp salt,1 x 7g sachet of dried yeast,320ml/11fl oz lukewarm water,dried breadcrumbs or semolina, for dusting,80g/3oz gruyère cheese, grated,250g/9oz crème fraîche,salt and freshly ground black pepper,1 large red onion, thinly sliced,140g/5oz salami, cut into strips ,marjoram leaves, to finish",Alpine pizza,30 mins to 1 hour,5,7,Makes 2 large pizzas 30 mins to 1 hour,Indian,"chicken thighs,sunflower oil,cumin,mustard seeds,garlic,ginger,onions,turmeric,chillies,chopped tomatoes,garam masala,salt,fresh coriander","8 chicken thighs, bone in,2–3 tbsp sunflower oil,2½ tsp cumin seeds,2 tsp black mustard seeds,6 garlic cloves, finely chopped,4cm/1½in fresh root ginger, finely grated,3 large onions, roughly chopped ,2–3 tsp ground turmeric,2 tsp freshly chopped green bird’s-eye chillies (or to taste) ,400g tin chopped tomatoes,2 tsp garam masala,salt,fresh coriander, to garnish ",Basic chicken curry,less than 30 mins,5,3,Serves 4 30 mins to 1 hour,Indian,"lamb shoulder,coriander,mint,ginger,garlic,chilli,garam masala,cumin,coriander,chilli,turmeric,lime juice,salt,cardamom,mace,cashew,ground almonds,ginger,cloves,yoghurt,double cream,cheddar,lime juice,salt,vegetable oil,chicken breast,sugar,eggs,milk,baking powder,salt,plain flour,vegetable oil,butter,shallots,chilli,fresh coriander,mint,tomatoes,lime,vinegar,yoghurt,cucumber,mint,chilli powder,cumin,dill,milk,mango chutney,beetroot","500g/1lb 2oz lamb shoulder, sinews and gristle removed, roughly chopped,20g/¾oz coriander leaves and stalks, roughly chopped ,20g/¾oz mint leaves and stalks, roughly chopped ,2.5cm/1in piece fresh root ginger, roughly chopped,6-8 garlic cloves, roughly chopped,1 large green chilli, roughly chopped,1 tsp garam masala ,1 tsp ground cumin,1 tsp ground coriander,½ tsp chilli powder,½ tsp ground turmeric,1 tsp lime juice,salt, to taste,3-4 cardamom pods,1 mace flower,30g/1¼oz cashew nuts,30g/1¼oz ground almonds,5cm/2in fresh root ginger,3-4 garlic cloves,150g/5oz Greek-style yoghurt,150ml/5fl oz double cream,40g/1¾oz cheddar, grated,1 tsp lime juice,1 tsp salt,2 tbsp vegetable oil,500g/1lb boneless, skinless chicken breast, cut into small cubes,35g/1¼oz sugar,2 free-range eggs,400ml/14fl oz whole milk,1½ tsp baking powder,1 tbsp salt,750g/1lb 11oz plain flour,50ml/2fl oz vegetable oil,3 tbsp melted butter,2 banana shallots, finely sliced,1 green chilli, finely diced,2 tbsp chopped fresh coriander,2 tbsp chopped fresh mint,2 plum tomatoes, roughly chopped,1 lime, juice only,1 tbsp cider vinegar,200g/7oz Greek-style yoghurt ,1 cucumber, seeds removed, finely diced,3-4 mint leaves, finely shredded,½ tsp chilli powder,1 tbsp lightly crushed, toasted cumin seeds ,1 sprig dill, roughly chopped,1-2 tbsp milk,mint and mango chutney,hot beetroot chutney",Sheek kavaab naan with malai tikka naanwich,over 2 hours,5,1,Serves 4 1 to 2 hours,Indian,"chana dal,onions,garlic,ginger,vegetable oil,lamb mince,salt,chillies,coriander,garam masala,chilli powder,cumin,cumin,lime,egg,plain flour,vegetable oil,red onion,lime,chilli,mint,sugar,salt,red onion,chutney","90g/3¼oz chana dal, soaked in cold water for about an hour,2 medium onions, roughly chopped,8 garlic cloves,60g/2¼oz fresh root ginger, roughly chopped,2 tbsp ghee or vegetable oil,500g/1lb 2oz lamb mince,1 tsp salt,3 fresh green chillies, roughly chopped,handful coriander leaves, chopped,1 tsp garam masala ,½ tsp Kashmiri chilli powder ,½ tsp black cumin (shahi zeera) or regular cumin seeds,1 lime, juice only,1 free-range egg, lightly beaten,about 2 tbsp plain flour, to bind,vegetable oil, for shallow-frying,1 medium red onion, finely chopped,1 lime, juice only,1 fresh green chilli, finely chopped,handful mint leaves, finely shredded,¼ tsp sugar,¼ tsp salt,2 limes, cut into quarters, 1 red onion, cut into rings rings,5 tbsp green chutney (avaliable at Asian supermarkets)",Shami kebabs ,30 mins to 1 hour,3.6666666666666665,3,Makes 16-20 10 to 30 mins,Italian,"pasta,roast chicken,plain flour,butter,chestnut mushrooms,spring onions,white wine,single cream,black pepper","180g/6oz pasta ,150g/5½oz leftover roast chicken, shred into bite-sized pieces,1 tbsp plain flour,large knob of butter,8 large chestnut mushrooms, peeled and sliced ,½ bunch spring onions, roughly chopped,generous splash dry white wine (optional),1½ tbsp single cream ,salt and freshly ground black pepper",Creamy chicken pasta,less than 30 mins,2.9375,32,Serves 2 10 to 30 mins,Irish,"buttermilk,rosemary,fillet of beef,carrots,cumin,milk,double cream,mashed potato,potato,flour,egg,nutmeg,rosemary,butter,oil,kale,balsamic vinegar,balsamic vinegar,gravy","200ml/7fl oz buttermilk,2 rosemary sprigs,2 x 200g/7oz fillet of beef,300g/10½oz carrots, peeled and finely chopped,30g/1oz cumin seeds wrapped in a square of muslin cloth,200ml/7fl oz milk,100ml/3½fl oz double cream,100g/3½oz cold mashed potato,100g/3½oz potato, scrubbed and grated,50g/1¾oz plain flour,1 free-range egg,pinch grated nutmeg,2 rosemary sprigs, leaves picked and finely chopped,100g/3½oz unsalted butter,oil,pinch salt,oil, for deep frying,6 stems baby kale,splash smoked blackberry balsamic vinegar or good-quality balsamic vinegar,400ml/14fl oz hot gravy","Fillet of beef with boxty, carrot purée and kale",1-2 hours,5,2,Serves 2 1 to 2 hours,Irish,"vegetable oil,braising steak,onions,celery,carrots,beef stock,potatoes,butter,black pepper","2 tbsp vegetable oil ,1kg/2lb 4oz braising steak, cut into 2.5cm/1in chunks,2 onions,3 celery stalks,4 large carrots,1 litre/1¾pint beef stock (from stock cubes),900g/2lb potatoes,25g/1oz unsalted butter,sea salt and freshly ground black pepper",Irish beef stew,less than 30 mins,4.578947368421052,19,Serves 6 1 to 2 hours,Irish,"bacon,olive oil,onions,mushrooms,carrots,carrots,black pepper,thyme,parsley,garlic,red wine,beef stock,butter,flour,champ","1½kg/3lb 5oz stewing beef, cut into cubes,175g/6oz streaky bacon,3 tbsp olive oil,12 baby onions, peeled,18 button mushrooms, left whole,3 carrots, cut into quarters or 12 baby carrots, scrubbed and left whole,salt and freshly ground black pepper,1 tbsp chopped thyme,2 tbsp chopped parsley,10 cloves of garlic, crushed and grated,425ml/15fl oz red wine,425ml/15fl oz chicken or beef stock,50g/2oz butter,50g/1¾oz flour,champ, to serve",Irish stew,less than 30 mins,3.642857142857143,14,Serves 6 10 to 30 mins,Italian,"pasta,Parma ham,chestnut mushrooms,crème fraîche,Parmesan,parsley,pepper,salad,bread","350g/12oz penne pasta ,2 x 80g packs Parma ham, snipped into small pieces,250g/9oz small brown chestnut mushrooms, halved or quartered,200g/7oz full-fat crème fraîche,100g/3½oz Parmesan, grated ,2 tbsp chopped fresh parsley ,salt and freshly ground black pepper, to taste,green salad,crunchy bread",15 minute pasta,less than 30 mins,5,10,Serves 6 1 to 2 hours,East European,"chicken,chicken,salt,olive oil,butter,onion,garlic,paprika,paprika,flour,chicken stock,parsley,peppers,tomatoes,soured cream","1 large chicken, jointed (or use 2 large chicken legs and 2 breasts, halved),salt,2 tbsp olive oil,knob butter,1 onion, chopped,2-3 cloves garlic, chopped,2 tbsp sweet paprika, or 1 tbsp each sweet and hot paprika ,1 tbsp flour,285ml/½pint chicken stock ,3 tbsp chopped fresh flatleaf parsley ,2 red peppers, seeds removed and cut into 1cm/0.5in strips ,4 large ripe tomatoes, roughly chopped,250ml/8fl oz soured cream",Chicken paprika,less than 30 mins,4.826086956521739,23,Serves 6 10 to 30 mins,Irish,"white wine vinegar,olive oil,vegetable oil,sugar,garlic,kale,cabbage,salt,double cream,lovage,kale,salt,sugar,mashed potato,potato,plain flour,milk,egg,vegetable oil,black pepper,langoustines,butter,garlic,lemon,radishes","50ml/2fl oz white wine vinegar,100ml/3½fl oz extra virgin olive oil,2 tbsp vegetable oil,1 tsp sugar,1 garlic clove, finely chopped,100g/3½oz kale, finely sliced,½ head hispi or sweetheart cabbage, thinly sliced,salt,100ml/3½fl oz double cream,50g/1¾oz lovage, chopped,50g/1¾oz kale, stalks removed, leaves chopped ,pinch salt,pinch sugar,100g/3½oz cold mashed potato,100g/3½oz potato, peeled and grated,100g/3½oz plain flour ,100ml/3½fl oz milk ,1 free-range egg, beaten,1 tbsp vegetable oil,salt and freshly ground black pepper,4 langoustines (or Dublin Bay prawns), shell on,40g/1½oz butter ,1 garlic clove, finely chopped,1 lemon, zest and juice,4 radishes, sliced, to garnish","Dublin Bay prawns, lovage purée and boxty ",less than 30 mins,5,2,Serves 4 over 2 hours,East European,"butter,onion,juniper berries,caraway seeds,pork belly,brown sugar,sauerkraut,white cabbage,chopped tomatoes,beef stock,mushrooms,sausage,apple","50g/1¾oz butter,1 onion, sliced,1 tsp juniper berries, crushed,½ tsp caraway seeds,300g/10½oz lean pork belly, cubed,1 tbsp brown sugar,500g/1lb 2oz sauerkraut,half a white cabbage, shredded,200g/7oz fresh chopped tomatoes or 400g tin tomatoes,500ml/18fl oz chicken or beef stock,10g/¼oz dried mushrooms,300g/10½oz smoked Polish sausage, such as kabanas, chopped,1 apple, grated",Bigos stew,less than 30 mins,5,7,Serves 6 30 mins to 1 hour,East European,"butter,mushrooms,spinach,puff pastry,plain flour,salmon,salmon,egg yolks,black pepper,new potatoes,salad","50g/1¾oz butter,500g/1lb 2oz mixed fresh exotic mushrooms, such as shiitake or enoki, cleaned and sliced,250g/9oz baby spinach leaves,2 x 375g packets all-butter puff pastry,plain flour, for dusting,1 whole salmon (approximately 3kg/6lb 12oz), skin scaled and removed, gutted, pin boned and filleted (alternatively use ready prepared sides of salmon),3 free-range egg yolks, beaten,sea salt and freshly ground black pepper,1kg/2lb 4oz cooked, buttered new potatoes,dressed green salad",Cheat’s salmon coulibiac,less than 30 mins,5,2,Serves 8-10 10 to 30 mins,East European,"beef,butter,paprika,onion,mushrooms,sunflower oil,soured cream,lemon juice,parsley,salt,black pepper,sunflower oil","675g/1½ lb beef fillet, preferably cut from the tail end,65g/2½oz unsalted butter,1½ tbsp paprika (hot Hungarian, if you like a little subtle heat),1 large onion, very thinly sliced,350g/12oz button mushrooms, thinly sliced,3 tbsp sunflower oil,300ml/10fl oz soured cream,2 tsp lemon juice,small handful of parsley leaves, finely chopped,salt,freshly ground black pepper,450g/1lb floury potatoes, such as Maris Piper, peeled,sunflower oil, for deep-frying",Beef stroganoff with matchstick potatoes,less than 30 mins,5,4,Serves 4 over 2 hours,East European,"vegetable oil,braising steak,onions,mushrooms,paprika,yoghurt","300ml/10fl oz vegetable oil ,4kg/8lb 12oz braising steak, cut into thin strips,10 large onions, sliced,15 red peppers, seeds removed and sliced ,2.5kg/5lb 8oz button mushrooms, sliced,2 tbsp paprika,1 litre/1¾ pints water,2.5 litres/4½ pints plain yoghurt",Simple beef stroganoff,less than 30 mins,4,1,Serves 40 over 2 hours,East European,"braising steak,plain flour,vegetable oil,onions,carrots,celery,pepper,garlic,paprika,caraway seeds,tomato purée,bay leaves,beef stock,potatoes,sea salt,black pepper,soured cream","1kg/2lb 4oz braising steak or venison,2 tbsp plain flour,vegetable oil,2 medium onions, diced,4 medium carrots, diced,2 celery sticks, leaves and all, diced,1 red pepper, seeded and diced,5 garlic cloves, crushed,4 tbsp good sweet Hungarian paprika,2 tbsp caraway seeds, crushed,60g/4 tbsp tomato purée,3 bay leaves,2 litres/3½ pints good beef stock,4 potatoes, peeled and chopped into small cubes,flaked sea salt,freshly ground black pepper,soured cream and flat-leaf parsley, to garnish",Beef goulash soup (Gulyas leves),less than 30 mins,4.933333333333334,15,Serves 6 - 8 10 to 30 mins,East European,"olive oil,onion,garlic,beef stock,smoked paprika,tomato purée,beef consommé,chestnut mushrooms,Dijon mustard,rump,olive oil,gherkins,crème fraîche,parsley,chervil,black pepper,basmati rice","½ tbsp light olive oil ,1 large onion, finely sliced,3 garlic cloves, finely chopped,1 beef stock cube,2 tsp sweet smoked paprika,1 tbsp tomato purée,400g tin beef consommé (or beef stock),150g/5½oz chestnut mushrooms, thinly sliced,1 tbsp Dijon mustard,2 rump steaks (175g/6oz each), visible fat trimmed,olive oil spray,60g/2¼oz cornichons or small gherkins, sliced,75ml/2½fl oz half-fat crème fraîche,2 tbsp finely chopped flatleaf parsley,2 tbsp roughly chopped chervil or parsley,2 tbsp dried onion flakes,sea salt and freshly ground black pepper,160g/5¾oz basmati rice, freshly cooked",Beef stroganoff,less than 30 mins,4.7631578947368425,38,Serves 2 10 to 30 mins,East European,"butter,onion,mushrooms,tomato purée,Dijon mustard,smoked paprika,beef stock,beef,black pepper,brandy,soured cream,parsley,olive oil,onion","75g/3oz butter,1 onion, finely sliced,150g/5oz white mushrooms, finely sliced,2 tbsp tomato purée,1½ tsp Dijon mustard,½ tsp hot smoked paprika,110ml/4fl oz beef stock,500g/1lb 2oz beef fillet, cut into strips,salt and freshly ground black pepper ,150ml/5fl oz brandy,200ml/7fl oz soured cream,2 tbsp flatleaf parsley,3 tbsp olive oil,3 large potatoes, peeled and cubed,½ onion, finely chopped",Beef stroganoff with sautéed potatoes,less than 30 mins,4.947368421052632,19,Serves 4 30 mins to 1 hour,East European,"sirloin,olive oil,onion,pepper,pepper,butter,black pepper,tomato purée,beef stock,paprika,parsley,soured cream","500g/1lb sirloin steak, trimmed and cut in strips,olive oil,1 medium onion, peeled and sliced thinly,½ red pepper, de-seeded and sliced,½ green pepper, de-seeded and sliced,25g/1oz butter,sea salt and black pepper,2 tbsp tomato purée,200ml/7fl oz beef stock,3 tbsp paprika,small bunch flatleaf parsley,100ml/3½fl oz soured cream",Beef goulash,less than 30 mins,5,5,Serves 4 30 mins to 1 hour,Korean,"rice vinegar,caster sugar,sea salt,daikon,cornflour,sea salt,baking powder,black pepper,vegetable oil,cornflour,breadcrumbs,plain flour,chilli,chilli,sea salt,garlic,onion,baking powder,vodka,chilli paste,chilli paste,chilli paste,chilli paste,soy sauce,rice wine,brown sugar,garlic,ginger,sesame oil,sesame seeds,chives,black sesame seeds","110ml/3¾fl oz rice vinegar,110g/4oz caster sugar,1 tsp kosher salt or sea salt ,500g/1lb 2oz daikon, cut into 10mm/½in cubes,35g/1¼oz cornflour,2½ tsp kosher salt or sea salt,½ tsp baking powder,freshly ground black pepper,2 chicken legs, thighs and wings (with tips), bone in, skin on,vegetable oil, for deep-frying,70g/ 2½oz cornflour,35g/1¼oz fine matzo meal or fine dried breadcrumbs,35g/1¼oz plain flour,2 tbsp chilli flakes, preferably Korean chilli flakes (gochugaru),1 tbsp kosher salt or sea salt,2½ tsp garlic granules,2½ tsp onion granules,¼ tsp baking powder,5 tbsp vodka,2 tbsp chilli paste, preferably Korean chilli paste (gochujang),70g/2½oz chilli paste, preferably Korean chilli paste (gochujang),4 tsp soy sauce,1 tbsp rice wine vinegar,70g/2½oz dark brown sugar,3 garlic cloves, crushed,2 tsp grated fresh ginger,4 tsp sesame oil,1 tsp roasted white sesame seeds,¼ bunch fresh chives, chopped,2 tsp black sesame seeds",Ultimate Korean fried chicken with pickled radish,overnight,5,2,Serves 4 over 2 hours,Korean,"chilli paste,garlic,soy sauce,ginger,mirin,honey,sesame oil,black pepper,olive oil,lamb shanks,chicken stock,black pepper,spring onions,sesame seeds,potatoes,swede,butter,milk","4 tbsp Gochujang (Korean chilli paste),5 cloves garlic,3 tbsp soy sauce,4cm/1.5in piece fresh root ginger, peeled and finely chopped,3 tbsp mirin,1 tbsp honey,1½ tbsp sesame oil,½ tsp ground black pepper,2 tbsp olive oil,2 lamb shanks,400ml/14fl oz chicken stock,sea salt and freshly ground black pepper,2 spring onions, thinly sliced, to serve ,50g/1¾oz toasted sesame seeds, to serve,3 potatoes, roughly chopped,1 small swede, peeled and cut into small pieces ,4 tbsp butter,splash milk",Korean lamb shanks with swede and potato mash,less than 30 mins,4.461538461538462,13,Serves 2 30 mins to 1 hour,Korean,"vegetable oil,plain flour,soy sauce,cauliflower,breadcrumbs,breadcrumbs,chilli paste,brown sugar,rice vinegar,sesame oil,garlic,ginger,sesame seeds,spring onions,rice","vegetable oil, for greasing,100g/3½oz plain flour,1 tbsp soy sauce,1 small cauliflower, outer leaves removed, cut into florets,30g/1oz dried breadcrumbs or panko breadcrumbs,60g/2¼oz gochujang (Korean fermented chilli paste),1 tbsp light brown sugar,1 tbsp rice vinegar,1 tbsp toasted sesame oil,2 garlic cloves, crushed,1 tsp finely grated fresh root ginger,1 tbsp sesame seeds,2 spring onions, finely sliced,cooked rice",Spicy gochujang cauliflower ‘wings’,less than 30 mins,4.8,15,Serves 2 30 mins to 1 hour,Korean,"caster sugar,sea salt,plain flour,cornflour,baking powder,salt,plain flour,cornflour,salt,baking powder,vodka,soy sauce,mirin,rice wine,ginger,cloves,brown sugar,sesame oil,cornflour,sesame seeds,chilli paste,rice wine,honey,sesame oil","8–10 chicken pieces (thighs work best), boneless, skin removed,100g/3½oz caster sugar,75g/2½oz sea salt,200ml/7fl oz hot water,2 heaped tbsp plain flour ,1 tbsp cornflour,1 tsp baking powder,1 tsp salt,125g/4½oz plain flour,25g/1oz cornflour,½ tsp salt,½ tsp baking powder,100ml/3½fl oz vodka,100ml/3½fl oz soy sauce,25ml/1fl oz mirin,25ml/1fl oz rice wine vinegar,2cm/¾in piece fresh root ginger, grated,2 garlic cloves, grated,50g/1¾oz brown sugar,few drops of sesame oil,1 tsp cornflour,sesame seeds, for sprinkling,2 tbsp Korean chilli paste (gochujang if you can get it),1 tbsp hot sauce,1 tsp rice wine vinegar,1 tbsp honey,few drops of sesame oil",Korean fried chicken,1-2 hours,4.833333333333333,6,Serves 4 10 to 30 mins,East European,"beef,butter,onion,mushrooms,Dijon mustard,beef stock,vegetable oil,cream,brandy,parsley,black pepper","600g/1lb 5oz beef fillet, cut into 1cm/½in cubes ,25g/1oz butter,1 onion, thinly sliced,250g/9oz button mushrooms, thinly sliced,1 tbsp Dijon mustard,400ml/14fl oz beef stock,1 tbsp vegetable oil,2 heaped tbsp sour cream or crème fraiche,1 tbsp brandy (optional),finely chopped parsley, to serve,salt and freshly ground black pepper",The Hairy Bikers' beef stroganoff,less than 30 mins,4.8,5,Serves 4 10 to 30 mins,Korean,"cloves,onion,pear,soy sauce,caster sugar,sesame oil,mirin,black pepper,chicken breasts,brown rice,nut,eggs","3 garlic cloves, peeled ,½ onion ,½ pear, cored,5 tbsp soy sauce,3 tbsp caster sugar,2 tbsp sesame oil,3 tbsp mirin ,pinch cracked black pepper,2 large chicken breasts, cut into thin strips,220g/8oz brown rice,2 tbsp groundnut oil,4 free-range eggs,200g/7oz ready-made kimchi, to serve",Korean bulgogi chicken stir-fry,1-2 hours,5,3,Serves 4 10 to 30 mins,Korean,"shallots,ginger,garlic,brown sugar,chilli paste,pepper,soy sauce,leftover turkey,pepper,spring onions,parsley,rice,lime,spinach,cucumber,carrots,sesame seeds","sunflower or rapeseed oil, for frying,4 shallots, thinly sliced,2cm/¾in fresh root ginger, grated,3 garlic cloves, thinly sliced,2 tsp brown sugar,2 tsp gochujang (Korean fermented chilli paste),1 yellow pepper, seeds removed, sliced thinly,2 tsp soy sauce,300g/10½oz leftover turkey, diced,1 red pepper, seeds removed, sliced thinly,3 spring onions, sliced,2 tbsp freshly chopped parsley,200g/7oz cooked long grain rice,1 lime, juice and zest (juice to taste),50g/1¾oz baby spinach,½ cucumber, peeled into ribbons,2 carrots, peeled and grated,2 tbsp toasted sesame seeds, to garnish",Korean-inspired turkey bowl,less than 30 mins,5,2,Serves 4 1 to 2 hours,East European,"butter,olive oil,lamb shoulder,garlic,oregano,long-grain rice,plain flour,yoghurt,eggs,nutmeg,black pepper","70g/2½oz butter,1 tbsp olive oil,1.2kg/2lb 12oz boned lamb shoulder, cut into 5cm/2in cubes,4 garlic cloves, grated,1 tsp dried oregano,60g/2¼oz long-grain rice, rinsed,50g/1¾oz plain flour,600ml/20fl oz Greek-style yoghurt,4 free-range eggs, beaten,freshly grated nutmeg, to finish,salt and freshly ground black pepper",Albanian baked lamb with rice (Tavë kosi),less than 30 mins,4.611111111111111,18,Serves 8 30 mins to 1 hour,East European,"pork chops,cinnamon,nutmeg,walnuts,olive oil,butter,white wine,figs,chicken stock,parsley,lemon,black pepper","6 large thick-cut pork chops,1 tsp ground cinnamon,1 tsp freshly grated nutmeg,100g/3½oz walnuts, finely chopped,2 tbsp olive oil,70g/2½oz butter, softened,125ml/4fl oz white wine,16 dried figs, finely chopped,125ml/4fl oz chicken stock,1 tbsp roughly chopped flatleaf parsley,1 lemon, juice only,salt and freshly ground black pepper",Walnut-crusted pork chops with figs,less than 30 mins,5,3,Serves 6 10 to 30 mins,Korean,"sunflower oil,onion,garlic,ginger,beef mince,chilli paste,miso,chicken stock,mirin,soy sauce,sugar,cornflour,sesame oil,tofu,black pepper,spring onions,sesame seeds,coriander,sushi rice","1 tbsp sunflower oil,1 onion, very finely chopped,2 garlic cloves, finely chopped,2 tsp fresh root ginger, peeled and finely grated,400g/14oz beef mince,1–2 tbsp Korean gochujang chilli paste ,2½ tbsp Korean doenjang soybean paste (or miso paste),225ml/8fl oz chicken stock,3 tbsp mirin,3 tbsp Korean soju or sake,2 tbsp soy sauce,1 tsp sugar,1 tbsp cornflour, whisked into 2 tbsp cold water until smooth,1 tbsp toasted sesame oil ,400g/14oz firm tofu, drained and cut into 2cm/¾in cubes,sea salt and freshly ground black pepper,2 spring onions, very thinly sliced,black and white sesame seeds,handful coriander leaves,freshly cooked short-grain sushi rice",Korean-style mapo tofu,less than 30 mins,4.857142857142857,7,Serves 4 10 to 30 mins,Greek,"oregano,thyme,olive oil,black pepper,feta,lemon,lamb","1 small handful fresh oregano sprigs,1 small handful fresh thyme sprigs ,fruity olive oil, for drizzling and frying,salt and freshly ground black pepper,1 block good-quality feta cheese,1 lemon, juice only, to taste,6-8 lamb cutlets",Grilled lamb with feta and lemon,less than 30 mins,5,2,Serves 2 less than 10 mins,Korean,"octopus,vegetable oil,onion,shiitake mushrooms,spring onions,chilli,sesame oil,sesame seeds,ginger,garlic,chilli paste,soy sauce,chilli powder,golden syrup,mirin","300g/10½oz baby octopus (fresh or frozen, if frozen defrost thoroughly),½ tbsp vegetable oil ,½ small onion, sliced,5 shiitake mushrooms, stalks removed, sliced thinly,2 spring onions, cut in half lengthways,1 small red chilli, thinly sliced on a slant ,1 tsp sesame oil,sprinkle of sesame seeds,10g fresh root ginger (about the size of a £2 coin),3 garlic cloves, grated or chopped,2 tsp gochujang (Korean red chilli paste) ,1 tsp soy sauce ,2 tsp gochugaru (Korean red chilli powder),½ tsp golden syrup,1 tsp mirin",Fiery octopus (Ojingeo bokkeum),less than 30 mins,5,2,Serves 2 10 to 30 mins,Korean,"chicken wings,yoghurt,sunflower oil,mango,red onion,chilli,ginger,garlic,fresh coriander,rapeseed oil,lime juice,plain flour,smoked paprika,onion,garlic,cayenne pepper,sea salt,honey,ketchup,white wine vinegar,brown sugar,sesame seeds,lime","4 whole chicken wings, cut through the joint to make 8 pieces,50g/1¾oz full-fat Greek-style plain yoghurt,1 litre/1¾ pint sunflower oil, for frying,½ medium mango, stone removed, peeled and diced,½ small red onion, finely chopped,1 red chilli, ½ diced, ½ thinly sliced to garnish,15g/½oz fresh ginger, finely grated,1 small garlic clove, finely chopped,10g/⅓oz fresh coriander, leaves roughly chopped, plus extra to garnish,1 tbsp olive or rapeseed oil,1 tbsp fresh lime juice,3 tbsp plain flour,1 tsp hot smoked paprika,1 tsp onion granules,1 tsp garlic powder,½ tsp cayenne pepper,½ tsp flaked sea salt,3 tbsp runny honey,2 tbsp tomato ketchup,1½ tbsp white wine vinegar,2 tbsp soft light brown sugar,1 tsp toasted sesame seeds,lime wedges, for squeezing",Korean-style chicken with mango salsa ,less than 30 mins,3.5,4,Serves 2 10 to 30 mins,Greek,"red onions,courgettes,aubergine,pepper,olive oil,black pepper,couscous,vegetable stock,parsley,coriander,balsamic vinegar,feta,chilli","2 red onions, thickly sliced ,2 courgettes, thickly sliced,1 aubergine, halved and thickly sliced,1 red and 1 yellow pepper, thickly sliced ,4 tbsp olive oil,salt and freshly ground black pepper,300g/10½oz couscous,300ml/10fl oz hot vegetable stock ,4 tbsp roughly chopped flatleaf parsley ,4 tbsp roughly chopped coriander ,1 tbsp balsamic vinegar,200g/7oz feta, crumbled,1 red chilli, deseeded and finely chopped",Griddled vegetables with feta and couscous,less than 30 mins,4.4,5,Serves 4 30 mins to 1 hour,Greek,"aubergines,pepper,red onion,new potatoes,olive oil,red wine vinegar,garlic,oregano,rosemary,chicken thighs,cherry tomatoes,feta,mint,black pepper","2 aubergines, cut into rounds,1 red pepper, thickly sliced,1 red onion, cut into wedges,8 new potatoes, scrubbed and halved,3 tbsp olive oil,2 tsp red wine vinegar,3 garlic cloves, thinly sliced,1 tsp dried oregano,2 rosemary sprigs,6 chicken thighs on the bone,2 tomatoes, quartered, or 8 cherry tomatoes,150g/5½oz feta, cut into chunks,small bunch mint leaves, roughly shredded, to serve,sea salt and freshly ground black pepper",Greek-style chicken traybake ,less than 30 mins,4,16,Serves 2–3 30 mins to 1 hour,Greek,"chump,oregano,king edwards,onions,garlic,black pepper","4 lamb steaks or 8 chump chops, about 750g/1lb 10oz total weight ,2 tsp dried oregano ,1 kg/2lb 4oz floury potatoes, such as king edwards, sliced ,2 onions, sliced ,4 fat cloves garlic ,salt and freshly ground black pepper",Greek lamb with potatoes,less than 30 mins,5,4,Serves 4 over 2 hours,Greek,"butter beans,onion,garlic,olive oil,paprika,tomato,chopped tomatoes,salt,black pepper,chard,parsley,mint","500g/1lb 2oz dried gigantes beans or butter beans, soaked overnight,1 onion, chopped,2 garlic cloves, chopped,6 tbsp olive oil,½ tsp sweet paprika,1 tbsp tomato purée,1 x 400g tin chopped tomatoes,1 tsp salt,freshly ground black pepper, to taste,350g/12oz chard or spinach, washed,small handful fresh parsley, chopped,small handful fresh mint, chopped",Gigantes with tomatoes and greens,overnight,4.60377358490566,53,Serves 4-8 10 to 30 mins,Greek,"olive oil,red onion,chopped tomatoes,honey,chilli,cinnamon,paprika,oregano,butter beans,spring greens,parsley","2 tbsp olive oil,½ red onion, thinly sliced,400g tin chopped tomatoes,1 tbsp runny honey,1 small red chilli, deseeded and finely chopped,1 tsp ground cinnamon,½ tsp paprika,1 tsp dried oregano,400g tin butter beans, drained and rinsed (can also use chickpeas or other white beans),150g/5½oz chard, spinach or spring greens, roughly chopped,10g fresh flatleaf parsley, leaves and stalks finely chopped",Greek-style beans,less than 30 mins,4.84,25,Serves 4 over 2 hours,Greek,"lamb neck,lamb chops,cumin,potatoes,tomatoes,onions,bay leaves,garlic,olive oil,lamb stock,yoghurt,parsley,cumin,cucumber,lemon,olive oil","500g/1lb 2oz lamb neck fillet, chopped into large pieces,500g/1lb 2oz lamb chops ,1 tbsp cumin seeds ,500g/1lb 2oz potatoes, peeled and quartered,4 tomatoes, halved ,4 onions, thickly sliced,2 bay leaves ,6 garlic cloves, left whole,100ml/3½fl oz olive oil ,125ml/4fl oz lamb stock or water ,3 tbsp sheep's yoghurt, strained overnight through a muslin to thicken ,handful fresh flatleaf parsley leaves ,pinch cumin seeds, toasted,½ cucumber, chopped into cubes,3 strips lemon peel, blanched and finely diced ,4 tbsp olive oil ,1 lemon, juice only ","Cypriot lamb with potatoes, tomatoes and onions",overnight,5,3,Serves 4–6 10 to 30 mins,Korean,"basmati rice,sesame oil,eggs,cucumber,sesame seeds,carrot,rice wine,caster sugar,sea salt,chilli paste,rice wine,honey,sesame oil,sesame oil,garlic,spinach,beansprouts,soy sauce,caster sugar,sea salt","120g/4½oz brown basmati rice,2 tsp toasted sesame oil,2 large free-range eggs,¼ cucumber, peeled and roughly chopped,100g/3½oz kimchi,1 tsp toasted sesame seeds, to garnish,1 large carrot, peeled and cut into thin matchsticks,2 tbsp rice wine vinegar ,¼ tsp caster sugar,¼ tsp sea salt,2 tbsp gochujang (Korean fermented chilli paste),1½ tbsp rice wine vinegar,1 tbsp runny honey,1 tsp toasted sesame oil ,½ tbsp toasted sesame oil,1 large garlic clove, finely chopped,200g/7oz baby spinach leaves,100g/3½oz beansprouts,1 tbsp soy sauce,½ tsp caster sugar,large pinch sea salt",Bibimbap with sesame spinach,less than 30 mins,5,5,Serves 2 30 mins to 1 hour,African,"chicken thighs,onion,Scotch bonnet chilli,thyme,tomatoes,tomato purée,salt,sunflower oil,onion,garlic,chilli powder,rice,coriander","8 bone-in chicken thighs or drumsticks,1 large onion, roughly chopped,1 Scotch bonnet chilli, de-seeded, finely chopped,1 tbsp fresh or dried thyme leaves,2 tbsp crayfish powder (available from online specialists),6 Guinea peppers (also known as grains of paradise), crushed,6 large tomatoes, roughly chopped,200g/7oz tomato purée,1 tsp salt,4 tbsp peanut oil or sunflower oil ,1 large onion, finely chopped,2 garlic cloves, crushed,1 tsp ground hot chilli powder,300g/10½oz long-grain white rice, washed and drained,handful chopped fresh parsley and coriander, to garnish ",Zoe’s jollof ,less than 30 mins,5,2,Serves 6 30 mins to 1 hour,African,"chicken,onions,garlic,turmeric,cumin,coriander seeds,cardamom,limes,chicken stock,coconut milk,basil,basmati rice","2 tbsp groundnut oil,1 large chicken, jointed into 8 pieces, skin on,2 onions, finely chopped,3 garlic cloves, crushed ,2 green chillies, chopped,3 green or red tomatoes, finely chopped,½ tsp ground turmeric,½ tsp cumin seeds,½ tsp coriander seeds,4 green cardamom pods,2 limes, juice only,275ml/½ pint chicken stock,2 x 400ml/14fl oz cans coconut milk,1 bunch basil,cooked basmati rice, to serve",Zanzibar chicken,less than 30 mins,4.666666666666667,3,Serves 4 10 to 30 mins,African,"smoked paprika,cayenne pepper,ginger,garlic,black pepper,onion,turmeric,chilli powder,pepper,egg yolk,lemon juice,rapeseed oil,watermelon,cucumber,cheese,parsley,nigella seeds,sweet potato,sweet potato,vegetable oil,red onion,olive oil,caster sugar,black pepper,ciabatta,beef tomato,Little Gem lettuce,cheddar","4g smoked paprika ,2g cayenne pepper,6g ginger powder,4g garlic powder,1g ground black pepper,11g onion salt ,7g ground turmeric ,6g extra hot chilli powder,1g ground uda pods (also known as selim pepper),1 large egg yolk,4 tsp suya spice (see above),2 tsp fresh lemon juice,125ml/4fl oz rapeseed oil,1-2 tsp just-boiled water,75g/2½oz peeled and deseeded watermelon, cut into 1cm/½in cubes ,75g/2½oz cucumber, cut into 1cm/½in cubes,75g/2½oz feta cheese, cut into 1cm/½in cubes,1 tbsp finely chopped fresh curly leaf parsley,large pinch nigella seeds, toasted,200g/7oz purple sweet potato (see tip),200g/7oz sweet potato,vegetable oil, for deep frying,1 medium red onion, cut into rings ,2 tbsp olive oil, for frying ,1 tsp golden caster sugar,2 x 125g/4½oz beef fillet steaks,½ tsp coarsely ground black pepper ,2 white ciabatta rolls, cut in half,2 tbsp ‘suyannaise’ (see above),1 beef tomato, sliced into rounds,1 Little Gem lettuce, shredded,2 tsp suya spice, plus extra to taste,50g/1¾oz smoked cheddar, grated",Suya beef fillet burger,30 mins to 1 hour,4.75,4,Serves 2 30 mins to 1 hour,African,"chicken breasts,peppercorns,cayenne pepper,cinnamon,ground ginger,chilli,turmeric,coriander seeds,cumin,lime,olive oil,lemon,ginger,garlic,shallots,garam masala,turmeric,coconut milk,chopped tomatoes,coriander,papaya,red onion,lime,olive oil,chilli sauce,rice","4 chicken breasts, each cut into three long strips,1 tsp crushed black peppercorns,pinch of cayenne pepper,1 tsp ground cinnamon,1 tsp ground ginger,1 tsp chilli,1 tsp turmeric,1 tsp coriander seeds,1 tsp ground cumin,1 lime, juice only,2 tbsp olive oil,1 lemon grass stalk ,2.5cm/1in fresh ginger, chopped,2 large garlic cloves, crushed,2 shallots, finely chopped,2 red chillies, chopped,1 tsp garam masala,1 tsp ground turmeric,400ml/14fl oz coconut milk,1 tin of chopped tomatoes ,1 tbsp of coriander leaves,1 papaya, peeled and sliced lengthways,1 red onion, peeled and sliced,1 lime, juice only ,olive oil,dash of sweet chilli sauce.,rice to serve",Swahili chicken and papaya salad,30 mins to 1 hour,4.5,2,Serves 2 30 mins to 1 hour,Greek,"olive oil,onion,pine nuts,cloves,spinach,tofu,breadcrumbs,breadcrumbs,lemon,nutmeg,oregano,mint,sea salt,black pepper,filo pastry,olive oil","2 tbsp extra virgin olive oil,1 onion, finely chopped,100g/3½oz pine nuts,3 garlic cloves, crushed,250g/9oz young spinach leaves, any tough stalks removed,175g/6oz firm tofu, well drained ,40g/1½oz dried breadcrumbs or panko breadcrumbs,1 small lemon, finely grated zest only,1 tsp ground nutmeg,1 tsp dried oregano,3–4 tbsp finely chopped fresh mint leaves,1 tsp flaked sea salt ,freshly ground black pepper,4 sheets filo pastry, each around 48cm/19in x 25cm/10in,3 tbsp extra virgin olive oil, plus extra for greasing",Vegan spinach filo pie ,less than 30 mins,4.666666666666667,3,Serves 4 30 mins to 1 hour,Greek,"olive oil,aubergine,courgette,sweet potatoes,onion,chestnut mushrooms,garlic,red lentils,chopped tomatoes,tomato purée,mint,cinnamon,vegetable stock,black pepper,plain flour,almond milk,bay leaf,nutmeg","4 tbsp olive oil, plus extra for greasing,1 small aubergine (around 250g/9oz), cut into roughly 1cm/½in slices,1 large courgette (around 225g/8oz), trimmed and cut into roughly 1cm/½in slices,2 sweet potatoes (each around 225g/8oz), peeled and cut into roughly 1cm/½in slices,1 onion, finely chopped,150g/5½oz chestnut mushrooms, roughly chopped,2 garlic cloves, crushed,75g/2⅔oz red lentils,400g tin chopped tomatoes,2 tbsp tomato purée,½ tsp dried mint,½ tsp ground cinnamon,1 vegan vegetable stock cube,salt and freshly ground black pepper,40g/1½oz plain flour,400ml/14fl oz unsweetened almond milk,2 tbsp nutritional yeast flakes,1 bay leaf (optional),¼ tsp ground nutmeg,75g/2⅔oz vegan cheese for melting such as ‘mozzarella-style’, grated",Vegan moussaka ,less than 30 mins,3.9615384615384617,26,Serves 4 1 to 2 hours,African,"ground ginger,cinnamon,nutmeg,cayenne pepper,cloves,vegetable oil,red onions,ginger,dried chilli,scotch bonnet chilli,curry powder,chilli powder,chopped tomatoes,tomatoes,tomato purée,sea salt,black pepper,red onion,ginger,sea salt,vegetable oil,plantains,peanuts","2 tbsp ground ginger,1 tbsp ground cinnamon,1 tbsp ground nutmeg,1 tbsp cayenne pepper,½ tbsp ground cloves,200g/7oz dried black-eyed beans or 1 x 400g tin black-eyed beans, drained and rinsed,75ml/2½fl oz vegetable oil,2 red onions, finely chopped,2.5cm/1in piece fresh root ginger, finely grated,½ tbsp dried chilli flakes,½ red scotch bonnet chilli, deseeded and diced,½ tsp curry powder,½ tbsp chilli powder,1 x 400g tin chopped tomatoes,4 plum tomatoes, roughly chopped,1 tbsp tomato purée ,1 tsp sea salt,½tsp ground black pepper,garri, for garnish,1 heaped tbsp kelewele dry spice mix, from above,1 small red onion, grated,5cm/2in fresh root ginger, grated,pinch sea salt,vegetable oil, for deep-frying ,4-6 ripe plantains, peeled and cut into chips,handful roasted peanuts, crushed,handful micro coriander cress,1 red chilli, thinly sliced,handful nasturtium flowers and leaves",Red-red stew with spiced plantain,less than 30 mins,5,3,Serves 4 30 mins to 1 hour,Greek,"lentils,aubergines,vegetable oil,black pepper,red onion,pepper,garlic,tomato purée,chopped tomatoes,cinnamon,parsley,ricotta,yoghurt,eggs,nutmeg,black pepper,pecorino","100g/3½oz red lentils,400g/14oz aubergines, sliced into thin rounds,50ml/2oz vegetable oil ,salt and freshly ground black pepper,1 red onion, finely chopped ,1 red pepper, finely chopped ,1 garlic clove, finely chopped,50g/2oz tomato purée,400g/14oz canned chopped tomatoes, drained,1 cinnamon stick,2 tbsp chopped fresh parsley,125g/4½oz ricotta,125g/4½oz Greek-style yoghurt,3 free-range eggs,freshly grated nutmeg,salt and freshly ground black pepper,50g/2oz freshly grated pecorino or alternative vegetarian hard cheese",Red lentil and aubergine moussaka,less than 30 mins,4.2631578947368425,38,Serves 4-6 1 to 2 hours,Greek,"pepper,pepper,pepper,tomatoes,aubergines,courgette,courgette,olive oil,onion,garlic,tomato purée,long-grain rice,vegetable stock,parsley,mint,oregano,chilli,black pepper","1 green pepper,1 red pepper,1 yellow pepper,2 large tomatoes,2 small–medium aubergines,1 green courgette,1 yellow courgette,6 tbsp olive oil,1 large onion, finely chopped,2 garlic cloves, finely chopped,2½ tbsp tomato purée,400g/14oz long-grain rice, rinsed,250ml/9fl oz vegetable stock,large handful flatleaf parsley,large handful fresh mint,1 tsp dried oregano,⅛ tsp chilli flakes,salt and freshly ground black pepper",Stuffed vegetables,less than 30 mins,4.15,20,Serves 8-10 30 mins to 1 hour,Greek,"strong white flour,olive oil,salt,cornflour,butter,egg yolk,spinach,pepper,nutmeg,lemon,egg,feta,sesame seeds,sea salt","200g/7oz strong white flour ,100-120ml/3½-4fl oz warm water,1 tbsp olive oil,pinch salt,cornflour, for dusting,70g/2½oz butter, melted,1 egg yolk, for glaze,900g/2lb spinach,salt and freshly ground pepper,freshly grated nutmeg, to taste,1 lemon, zest only,1 large free-range egg, beaten ,200g/7oz feta,1 tbsp sesame seeds,1 tbsp crushed sea salt",Spanakopita,1-2 hours,5,3,Serves 4 10 to 30 mins,Greek,"olive oil,minced,cumin,smoked paprika,sea salt,onion,mint,black pepper,yoghurt,lemon,garlic,olive oil,smoked paprika","2 tsp extra virgin olive oil,500g/1lb 2oz minced beef (around 12% fat),½ tsp ground cumin,1½ tsp sweet smoked paprika ,1 tsp fine sea salt ,1 medium onion, quartered,fresh mint sprigs, to serve,freshly ground black pepper,150g/5½oz full-fat Greek yoghurt,½ small preserved lemon, drained well and finely chopped ,1 small garlic clove, crushed,1 tsp extra virgin olive oil,pinch smoked paprika",Beef mince kebabs ,less than 30 mins,4.666666666666667,3,Serves 4 10 to 30 mins,Greek,"pork belly,onions,pepper,pepper,olive oil,red wine,pepper,oregano,pitta breads,chilli sauce","500g/1lb 2oz pork belly, skin removed,2 onions, cut into wedges,1 red pepper, seeds removed, cut into 2cm/1in squares,1 green pepper, seeds removed, cut into 2cm/1in squares,1 tbsp olive oil,100ml/3½fl oz red wine,salt and pepper,2 tbsp dried oregano,pitta breads,salad,chilli sauce",Souvlakia,less than 30 mins,1.6666666666666667,6,Serves 4 over 2 hours,African,"goat,black pepper,vegetable oil,butter,onion,garlic,carrots,tomato purée,cloves,ginger,cayenne pepper,lemon juice,beef stock,thyme,bay leaf,black pepper,cabbage,salt,peanut butter,millet","1kg/2lb 5½oz goat meat cut into 2.5cm/1in pieces,salt and freshly ground black pepper ,3 tbsp vegetable oil,25g/1oz butter,1 large onion, finely chopped,2 garlic cloves, chopped,4 carrots, finely chopped,2 tsp tomato purée,¼ tsp cloves,¼ tsp ginger powder,pinch cayenne pepper,2 tbsp lemon juice,450ml/15fl oz lamb or beef stock,2-3 sprigs fresh thyme,1 bay leaf ,salt and freshly ground black pepper,1 medium cabbage, shredded,salt,3-4 tbsp (or to taste) peanut butter,200g/7oz millet, cooked according to packet instructions",Goat stew,30 mins to 1 hour,5,1,Serves 4 30 mins to 1 hour,African,"pepper,onion,garlic,ginger,vegetable oil,onion,garlic,chilli powder,smoked paprika,bay leaf,caster sugar,allspice,tomato purée,chopped tomatoes,black pepper,basil,cauliflower,olive oil,bacon,garlic,onion,ginger,pepper,vegetable stock,black pepper","1 red pepper, deseeded and chopped,1 brown onion, roughly chopped,4 garlic cloves, finely chopped or grated,4cm/1½in piece fresh root ginger, peeled and finely grated,generous pinch red chilli flakes, plus extra if desired,2 tbsp vegetable oil,1 brown onion, finely chopped,2 garlic cloves, finely chopped,¼ tsp chilli powder,½ tsp smoked paprika,½ bay leaf,1 tsp caster sugar,¼ tsp allspice,1 heaped tbsp tomato purée,400g tin chopped tomatoes,salt and freshly ground black pepper,small handful chopped fresh basil, to garnish,1 cauliflower, cut into florets,2 tbsp olive oil,4 smoked bacon rashers (back or streaky), chopped (optional),2 garlic cloves, finely chopped ,1 brown onion, finely chopped,2.5cm/1in piece fresh root ginger, finely grated,1 yellow pepper, deseeded and finely chopped,½ vegetable stock cube ,salt and freshly ground black pepper",Nigerian stew and cauliflower fried ‘rice’,less than 30 mins,5,6,Serves 4 10 to 30 mins,East European,"chicken breasts,cream,Worcestershire sauce,honey,paprika,mustard,spinach,rice","4 small chicken breasts, without skin or bone,150ml/5¼fl oz double cream,1 tbsp Worcestershire sauce,1 tbsp runny honey,1 tbsp paprika,1 tbsp grainy mustard,young spinach ,boiled rice, cooked",Creamy paprika chicken,less than 30 mins,4.852941176470588,34,Serves 4 30 mins to 1 hour,African,"olive oil,onion,carrots,pepper,pepper,pepper,green beans,tomatoes,chillies,cabbage,onion,tomato,peanut butter","3 tbsp olive oil,1 small onion, chopped,2 carrots, diced,½ red pepper, seeds removed and chopped,½ yellow pepper, seeds removed and chopped,½ green pepper, seeds removed and chopped,100g/3½oz green beans, chopped,2 tomatoes, chopped,3–4 chillies, seeds removed and flesh chopped,salt and freshly ground black pepper,375g/13oz white cornmeal (mealie meal),½ small cabbage (or any seasonally vegetable), shredded,1 small onion, chopped,1 tomato, chopped,4 tbsp peanut butter",Vegan chilli with peanut butter cabbage,less than 30 mins,5,1,Serves 4 30 mins to 1 hour,Greek,"beef mince,garlic,egg,cumin,oregano,white bread,salt,black peppermill,olive oil,olive oil,onion,garlic,cinnamon,cumin,sugar,red wine,tomato,passata,salt,black peppermill,rice,olives","500g/1lb 2oz beef mince,2 garlic cloves, finely chopped or grated,1 free-range egg, beaten,½ tsp ground cumin,½ tsp dried oregano,2 slices stale white bread (about 100g/3½oz), soaked in red wine, squeezed dry and torn into small pieces,½ tsp salt,12 turns black peppermill,3 tbsp olive oil,3 tbsp olive oil,1 onion, finely chopped,1 garlic clove, finely chopped,5cm/2in cinnamon stick,1 tsp ground cumin,1 tsp sugar,150ml/5fl oz red wine,1 tbsp tomato purée,500ml/18fl oz passata,½ tsp salt,12 turns black peppermill,cooked rice,12 green olives",Meatballs in tomato sauce with cinnamon and cumin (Soutzoukakia),less than 30 mins,4.8,15,Serves 4 30 mins to 1 hour,East European,"vegetable oil,butter,beef sausages,chorizo,onions,garlic,plain flour,smoked paprika,chillies,pepper,beef stock,soured cream,parsley,rice","1 tbsp vegetable oil,knob of butter,700g/1½lb good quality beef sausages, chopped,300g/10½oz spicy chorizo sausage, chopped,2 onions, finely sliced,1 garlic clove, chopped. ,2 tbsp plain flour,1 tbsp smoked paprika,2 red chillies, finely chopped,1 red pepper, finely sliced,200ml/7fl oz beef stock,175ml/6fl oz soured cream,1 tbsp chopped fresh parsley,cooked long-grain rice, to serve",Sausage and chorizo goulash,less than 30 mins,4.888888888888889,9,6 10 to 30 mins,Greek,"olive oil,mint,oregano,lemon,garlic,dried chilli,lamb fillets,honey,chilli sauce,watermelon,oranges,red onion,mint,feta,yoghurt,garlic,mint,pepper","100ml/3½fl oz extra virgin olive oil ,1 tsp dried mint ,1 tbsp Greek oregano ,1 lemon, zest and juice only,2 garlic cloves, crushed to a paste with a little salt,pinch dried chilli flakes ,2 neck of lamb fillets ,2 tbsp honey ,1 tbsp sweet chilli sauce ,¼ watermelon, peeled ,2 naval oranges, segmented,1 red onion, finely sliced ,½ bunch mint, leaves only,200g/7oz soft feta ,150g/5½oz Greek yoghurt ,1 garlic clove, roughly chopped ,½ bunch mint, leaves only ,salt and pepper","Grilled Greek lamb neck fillet with watermelon, orange and red onion ",1-2 hours,4,2,Serves 4 10 to 30 mins,East European,"vegetable oil,white wine,vinegar,onion,garlic,bay leaves,paprika,cloves,cinnamon,pork,dill,coriander,parsley,vinegar,sugar,plums,sugar,vinegar,chilli,chilli,coriander,dill,black pepper","1 tbsp olive or vegetable oil,100ml/3½fl oz white wine ,1 tbsp cider vinegar,1 onion, sliced,4 large garlic cloves, crushed,3 bay leaves, crumbled,1 tsp paprika,4 cloves,¼ tsp cinnamon,1kg/2lb 4oz pork, cubed,200g/7oz sour cream,handful finely chopped dill,handful finely chopped coriander,handful finely chopped parsley,1 tsp cider vinegar,pinch sugar,300g/10½oz ripe plums, stoned and diced,1 tbsp sugar,1 tsp cider vinegar,1 red chilli, seeds removed, chopped or 1 tsp ground chilli,2 tbsp finely chopped coriander,2 tbsp finely chopped dill,salt and freshly ground black pepper",Shashlik kebabs with sour cream dip and plum sauce,over 2 hours,5,1,Serves 4-6 30 mins to 1 hour,Greek,"lamb mince,coriander,cumin,turmeric,garlic,lime,chilli,coriander,vegetable oil,flatbreads,aubergines,garlic,tahini,lemons,cumin,olive oil,parsley","500g/1lb lamb mince,1 tsp ground coriander,1 tsp ground cumin,1 tsp ground turmeric,1 garlic clove, crushed,1 lime, juice only,1 green chilli, finely chopped,2-3 tbsp freshly chopped coriander,salt and pepper,4-5 tsp vegetable oil, for frying,flatbreads, to serve,2 aubergines,2 garlic cloves,4 tbsp tahini,2 lemons, juice only,1 tsp ground cumin,2 tbsp olive oil,2 tbsp freshly chopped parsley",Lamb koftas and baba ganoush,1-2 hours,4,1,Serves 4-6 1 to 2 hours,East European,"salmon,long-grain rice,butter,onions,cloves,chilli,mushrooms,lemon,parsley,chives,filo pastry,black pepper,watercress,yoghurt,parsley,chives,lemon","500g/1lb 2oz salmon fillet, skinned,175g/6oz long-grain rice,75g/2¾oz butter, plus extra for greasing ,2 onions, roughly chopped,2 garlic cloves, crushed,1 small fresh red chilli, deseeded and finely chopped,200g/7oz button mushrooms, sliced,½ large lemon, zest and juice only,2 tbsp chopped fresh parsley,1 tbsp chopped fresh chives,6 sheets (each 25x45cm/10x18in) filo pastry,salt and freshly ground black pepper,watercress sprigs, to serve (optional),300g/10½oz natural Greek yoghurt,1 small bunch fresh parsley, chopped,1 tbsp chopped fresh chives ,½ large lemon, juice only",Salmon and herb coulibiac,less than 30 mins,5,3,Serves 8 10 to 30 mins,Greek,"celeriac,yoghurt,garlic,cumin,lemon juice,black pepper,curly kale,olive oil,chillies,sea salt,self-raising flour,sea salt,yoghurt,rack of lamb,olive oil,cumin,sea salt,mint","150g/5½oz celeriac, peeled and cut into very fine matchsticks,4 tbsp full-fat Greek-style plain yoghurt,½ garlic clove, finely chopped,½ tsp ground cumin,1 tbsp fresh lemon juice,salt and freshly ground black pepper,50g/1¾oz curly kale, tough stalks removed, thickly shredded ,1 tbsp extra virgin olive oil,½ tsp dried flaked chillies,pinch flaked sea salt,150g/5½oz self-raising flour, plus extra for rolling,pinch fine sea salt,150g/5½oz full-fat Greek-style plain yoghurt,200g/7oz boneless lamb steaks or lamb loin fillet, sliced diagonally into 15mm/⅝in thick strips. (Alternatively use 1 rack of lamb with the meat taken off the bones),1 tbsp extra virgin olive oil, plus extra to serve,1 tsp ground cumin,½ tsp flaked sea salt,handful fresh mint leaves, to garnish",Lamb souvlaki ,less than 30 mins,4.777777777777778,9,Serves 2 10 to 30 mins,Greek,"olive oil,butter,leek,spring onions,mushrooms,chicken,feta,dill,parsley,double cream,nutmeg,black pepper,olive oil,filo pastry","2 tbsp olive oil,large knob of butter,1 leek, thinly sliced,4-5 spring onions, thinly chopped,150g/5oz button mushrooms, thinly sliced,225g/8oz boneless cooked chicken, shredded,150g/5oz feta cheese, crumbled,4 tbsp chopped dill,4 tbsp chopped parsley,4-6 tbsp double cream,a little freshly ground nutmeg,freshly ground black pepper and a little salt ,olive oil, for brushing ,200g/7oz filo pastry",Pan-fried chicken pie ,less than 30 mins,5,9,Serves 4-6 30 mins to 1 hour,Greek,"red lentils,potatoes,olive oil,onions,garlic,thyme,oregano,cinnamon,tomato purée,chopped tomatoes,vegetable stock,sea salt,aubergines,parsley,ricotta,cheddar,black pepper","160g/5½oz red lentils,650g/1lb 7oz potatoes, scrubbed,1 tsp olive oil,2 onions, finely chopped,2 garlic cloves, finely chopped,4 sprigs thyme, leaves picked,½ tsp dried oregano,½ tsp ground cinnamon,1 tbsp tomato purée,400g tin chopped tomatoes,1 vegetable stock cube,½ tsp sea salt,2 large aubergines, thinly sliced,2 tbsp roughly chopped flat leaf parsley,250g/9oz ricotta cheese,50g/1¾oz mature cheddar, grated,freshly ground black pepper",Vegetarian moussaka ,less than 30 mins,4.0394736842105265,76,Serves 4–6 10 to 30 mins,Greek,"pork shoulder,lemon juice,olive oil,oregano,cumin,cayenne pepper,smoked paprika,garlic,salt","400g/14oz pork shoulder, cut into 3cm/1¼in cubes,2 tbsp fresh lemon juice,2 tbsp olive oil,2 tsp dried oregano,½ tsp ground cumin,½ tsp cayenne pepper,1 tsp smoked paprika,1 small garlic clove, grated,½ tsp salt",Pork souvlaki with oregano,1-2 hours,4.961538461538462,26,Serves 4 10 to 30 mins,East European,"butter,garlic,salt,cayenne pepper,parsley,chicken breasts,plain flour,eggs,breadcrumbs,vegetable oil,sea salt","100g/3½oz butter, softened,2 garlic cloves, peeled and grated,1 tsp table salt,½ tsp cayenne pepper,3 tbsp chopped fresh parsley,2 large skinless chicken breasts,150g/5½oz plain flour,2 large free-range eggs,150g/5½oz Japanese panko breadcrumbs,vegetable oil, for shallow frying,pinch sea salt flakes",Tom Kerridge's chicken kievs,30 mins to 1 hour,5,1,Serves 2 30 mins to 1 hour,Greek,"aubergines,olive oil,onion,garlic,lamb mince,tomatoes,cinnamon,cumin,red wine,chicken stock,eggs,nutmeg,mozzarella,mint,salt,black pepper","4 aubergines ,olive oil,1 onion, chopped,2 cloves of garlic, crushed,450g/1lb lamb mince,3 plum tomatoes, diced,pinch of cinnamon powder,pinch of cumin powder,1 glass of red wine ,150ml/5fl oz chicken stock,200ml/7fl oz white sauce,2 eggs,pinch of nutmeg,100g/4oz grated cheese (half mozzarella, half cheddar),2 tbsp fresh mint, chopped,salt,freshly ground black pepper",Quick moussaka,less than 30 mins,4.5,2,Serves 4 30 mins to 1 hour,Greek,"olive oil,scrag,lemons,thyme,lamb stock,black pepper,white bread,tomato","2 tbsp olive oil,1kg/2¼lb scrag end of neck of lamb, on the bone, or chops from the neck end, or both,juice of 1½ lemons, plus a little thinly pared rind,6-8 sprigs of thyme,a wine glass of water, or lamb stock,salt and fresh ground black pepper,white bread,Greek-style tomato and onion salad",Neck of lamb with lemon and thyme,less than 30 mins,4.333333333333333,6,Serves 5-6 1 to 2 hours,Greek,"olive oil,onion,garlic,lamb mince,white wine,chopped tomatoes,cinnamon,oregano,oregano,aubergines,black pepper,butter,plain flour,milk,parmesan,eggs","150-175ml/5-6fl oz olive oil,1 large onion, finely chopped,3 garlic cloves, crushed,900g/2lb lamb mince,50ml/2 fl oz white wine (a generous splash),1 x 400g tin chopped tomatoes,1 x 5cm/2in piece cinnamon stick,handful fresh oregano leaves, preferably wild Greek oregano, chopped,3 large aubergines,salt and freshly ground black pepper,75g/3oz butter,75g/3oz plain flour,600ml/1 pint milk,50g/2oz parmesan cheese, finely grated,2 medium free-range eggs, beaten",Greek-style moussaka,less than 30 mins,4.8,15,Serves 6 30 mins to 1 hour,East European,"sunflower oil,onion,garlic,pork mince,pork mince,breadcrumbs,marjoram,marjoram,caraway seeds,sea salt,black pepper,eggs,beef stock,soured cream,marjoram","1 tbsp sunflower oil,1 large onion, finely diced,1 garlic clove, crushed,500g/1lb 2oz pork mince, or a mixture of beef and pork mince,175g/6oz fresh white breadcrumbs,1 tbsp dried marjoram or 2 tbsp fresh marjoram leaves, chopped,1 tsp caraway seeds,1 tsp flaked sea salt,1 tsp coarsely ground black pepper,2 medium eggs, beaten,500ml/18fl oz beef stock (preferably fresh stock),150ml/5fl oz/¼ pint soured cream,a few sprigs of fresh marjoram, to garnish (optional)",Pork meatloaf,less than 30 mins,4.5,4,Serves 4 1 to 2 hours,East European,"lard,onion,paprika,pork,tomato purée,pepper,tomatoes,black pepper,cornflour","40g/1½oz lard,1 large onion, thinly sliced,2–3 tbsp paprika,1.8kg/4lb pork steak, diced,1 tsp tomato purée,1 green pepper, thinly sliced,3 medium tomatoes, sliced,salt and freshly ground black pepper,1 tbsp cornflour",Hungarian pork stew,less than 30 mins,4,1,Serves 8-10 30 mins to 1 hour,East European,"poussins,garlic,cayenne pepper,butter,sunflower oil,tarragon,basil,parsley,dill,sea salt,plums,garlic,paprika,treacle,dill,sea salt,sourdough bread","2 poussins,4 garlic cloves, finely grated,½ tsp cayenne pepper,40g/1½oz butter,1 tbsp sunflower oil,½ tbsp chopped tarragon,½ tbsp chopped basil,½ tbsp chopped parsley,½ tbsp chopped dill,sea salt flakes ,350g/12oz plums or greengages, stoned and roughly chopped,1 garlic clove, grated or crushed,½ tsp smoked paprika,½ tbsp black treacle,2 sprigs dill, chopped ,sea salt flakes,sourdough bread",Garlicky Georgian poussins with plum chutney,less than 30 mins,5,1,Serves 2 10 to 30 mins,East European,"mackerel,new potatoes,eggs,cabbage,butter,chives,red onion,capers,wholegrain mustard,soured cream,parsley,lemon,salt","4 mackerel fillets,8–12 baby new potatoes,4 eggs,½ pointed cabbage, leaves cut into 3cm/1¼in squares,4 tbsp butter,1 bunch chives, snipped,1 tbsp chopped red onion,2 tbsp capers,3 tbsp wholegrain mustard,4 tbsp soured cream,1 bunch parsley, chopped,2 tbsp grated fresh horseradish,1 lemon, cut into wedges,salt",Grilled mackerel with brown butter potatoes and boiled eggs,30 mins to 1 hour,4.5,2,Serves 4 30 mins to 1 hour,East European,"new potatoes,mayonnaise,capers,gherkins,lemon,black pepper,parsley,pork loin,black pepper,egg,plain flour,breadcrumbs,breadcrumbs,lemon,parmesan,thyme,sunflower oil,watercress,olive oil","400g/14oz new potatoes, scrubbed,3 tbsp mayonnaise,1 tbsp crème fraiche,2 tbsp baby capers, drained,50g/2oz baby gherkins, drained and sliced,1 lemon, zest and 2 tsp juice,salt and freshly ground black pepper,1 tbsp chopped fresh flatleaf parsley,2 x 180g/6oz pork loin steaks, fat trimmed,salt and freshly ground black pepper,1 large free-range egg,2 tbsp plain flour,75g/2½oz coarse dried white breadcrumbs, preferably Japanese panko breadcrumbs,½ lemon, zest only, finely grated,15g/½oz parmesan, finely grated,1 heaped tbsp chopped fresh thyme leaves,300ml/10½fl oz sunflower oil,2 handfuls fresh watercress,1-2 tsp extra virgin olive oil",Lemon and thyme pork schnitzel with potato salad,less than 30 mins,4,4,Serves 4 over 2 hours,East European,"duck,onion,leeks,celery,carrots,shallots,sorrel,dill,spring onions,quails' eggs,sorrel","2 duck carcasses (preferably organic),1 large onion, roughly chopped,2 leeks, roughly chopped,2 celery sticks, roughly chopped,3 carrots, 2 roughly chopped, 1 grated ,2 fresh bay leaves, torn,2 banana shallots, finely chopped,50g/1¾oz sorrel leaves, sliced,1 small bunch dill, roughly chopped,4 spring onions, thinly sliced,6 hard-boiled quails' eggs, halved,red veined or green micro sorrel (optional)",Duck and sorrel broth (green borscht),less than 30 mins,4.5,2,Serves 6 over 2 hours,East European,"lamb shanks,plain flour,vegetable oil,onions,juniper berries,lemons,orange,bay leaves,parsley,potatoes,carrots,chicken stock,orange,soured cream,black pepper,gnocchi","4 small lamb shanks,2 tbsp plain flour,2 tbsp vegetable oil,2 small onions, finely chopped,1 tbsp juniper berries, lightly crushed,2 unwaxed lemons, zest only,strip of orange zest,4 bay leaves,small bunch of parsley,2 large potatoes, diced,4 carrots, cut into 1cm/½in slices on the diagonal ,800ml/1½ pint lamb or chicken stock,1 orange, juice only,2 tbsp soured cream,salt and freshly ground black pepper,400g/14oz ready-made gnocchi, cooked according to packet instructions (optional)",Estonian lamb shanks,less than 30 mins,4,1,Serves 4 1 to 2 hours,Greek,"lamb mince,onion,garlic,oregano,mint,bay leaf,cinnamon,plain flour,red wine,chopped tomatoes,tomato purée,aubergines,sea salt,olive oil,potatoes,black pepper,butter,plain flour,milk,Parmesan,nutmeg,egg","750g/1lb 10oz lamb mince,1 onion, finely chopped,2 garlic cloves, crushed,1 tsp dried oregano,1½ tsp dried mint,1 bay leaf,1 cinnamon stick,1 tbsp plain flour,200ml/7fl oz red wine,400g tin chopped tomatoes,2 tbsp tomato purée,2 aubergines, cut into 5mm/¼in slices,1 tbsp fine sea salt,100ml/3½fl oz olive oil,500g/1lb 2oz Maris Piper potatoes, peeled and thinly sliced,sea salt and freshly ground black pepper,50g/2oz butter,50g/2oz plain flour,400ml/14fl oz milk,25g/1oz Parmesan, finely grated,1 tsp finely grated nutmeg,1 free-range egg, beaten",The Hairy Bikers' moussaka,less than 30 mins,4.467625899280575,139,Serves 6 10 to 30 mins,East European,"olive oil,butter,chestnut mushrooms,red onions,garlic,chicken breasts,chicken stock,tomato purée,mustard,smoked paprika,soured cream,soured cream,tarragon,black pepper","1 tbsp olive oil,1 tbsp butter,400g/14oz chestnut mushrooms, halved,2 red onions, chopped,2 garlic cloves, finely chopped,3 skinless, boneless chicken breasts, cut into bite-sized pieces,300ml/10fl oz chicken stock,1 tbsp tomato purée,1 tbsp wholegrain mustard,1 tbsp sweet smoked paprika,250ml/9fl oz soured cream (use reduced fat soured cream if preferred),small handful chopped tarragon or parsley,salt and freshly ground black pepper",Chicken stroganoff,less than 30 mins,4.75,20,Serves 4 30 mins to 1 hour,Greek,"mint,rosemary,garlic,olive oil,lamb chops,aubergine,courgettes,peppers,peppers,feta,cherry tomatoes,salad","2 tbsp chopped fresh mint ,1 tsp finely chopped fresh rosemary ,3 garlic cloves,2 tbsp olive oil,4 lean lamb chops or cutlets,1 aubergine, sliced,4 courgettes, sliced,2 red peppers, cut into large chunks,2 yellow peppers, cut into large chunks,85g/3oz feta cheese, crumbled,250g/9oz cherry tomatoes,mixed leaf salad",Mediterranean-style lamb chops,less than 30 mins,4.428571428571429,7,Serves 4 30 mins to 1 hour,Greek,"lamb chops,mint,rosemary,garlic,olive oil,aubergine,courgette,pepper,feta,cherry tomatoes","4 lean lamb chops or cutlets,1 tbsp, fresh mint,1 tbsp, fresh rosemary,2 cloves garlic,2 tbsp olive oil,1 small aubergine, sliced,1 courgette, sliced,1 red or yellow pepper, cut in large chunks,50g/2oz feta cheese, crumbled,250g/9oz cherry tomatoes",Mediterranean lamb chops,less than 30 mins,4.666666666666667,3,Serves 2 10 to 30 mins,Greek,"potatoes,garlic,double cream,olive oil,lemon,white wine vinegar,olive oil,lamb chops,black pepper,feta,lemon,coriander,parsley,mint,smoked paprika,chilli,olive oil","400g/14oz potatoes, peeled and roughly chopped ,8 garlic cloves, peeled and left whole ,300ml/10fl oz double cream ,150ml/5fl oz extra virgin olive oil ,1 lemon, juice only,3 tbsp white wine vinegar ,2 tbsp olive oil,6 lamb chops, trimmed ,rock salt and freshly ground black pepper,100g/3½oz feta, crumbled ,1 preserved lemon, finely chopped,1 tbsp finely chopped coriander,1 tbsp finely chopped parsley ,1 tbsp finely chopped mint,1 tsp smoked paprika ,1 red chilli, finely chopped,drizzle olive oil",Lamb chops with skordalia and a Greek feta dressing,less than 30 mins,5,1,Serves 2 over 2 hours,Greek,"aubergines,salt,olive oil,peppers,lamb shoulder,onion,chopped tomatoes,sugar,parsley,black peppermill","2kg/4lb 8oz aubergines, cut into 5mm/¼in thick slices,1 tsp salt, plus extra for sprinkling,150ml/5fl oz olive oil,2 red peppers, seeds removed and sliced,1.5kg/3lb 5oz lamb shoulder, bone removed, fat trimmed and cut into 3cm/1¼in pieces,1 large onion, finely chopped,2 x 400g tins chopped tomatoes,1 tsp sugar,1 large handful roughly chopped parsley,10 turns black peppermill",Lamb casserole with aubergine,30 mins to 1 hour,4.444444444444445,9,Serves 4-6 less than 10 mins,Greek,"lamb fillet,onion,garlic,black pepper,cumin,cayenne pepper,olive oil,pitta breads,lemon,yoghurt,oregano,spring onions","300g/10½oz lamb fillet, sliced into 1cm/½in strips,½ onion, grated,3 garlic cloves,salt and freshly ground black pepper,1 tsp ground cumin,½ tsp cayenne pepper,4 tbsp olive oil,4 pitta breads,½ lemon, juice only,4 tbsp Greek yoghurt,1 tsp chopped oregano,3 spring onions, sliced",Lamb kebab,less than 30 mins,5,2,Serves 2-4 30 mins to 1 hour,Greek,"chicken thighs,saffron,saffron,olive oil,red onions,paprika,prunes,salt,black peppermill","8 chicken thighs, skin removed,pinch of Kozani saffron (or Spanish saffron),4 tbsp olive oil,3 red onions, thinly sliced,1½ tbsp sweet paprika,20 pitted prunes,1 tsp salt,6 turns black peppermill","Kozani chicken with prunes, saffron and paprika",less than 30 mins,4.833333333333333,6,Serves 4-6 30 mins to 1 hour,East European,"basmati rice,turmeric,butter,onion,chestnut mushrooms,salmon,parsley,tarragon,eggs,black pepper,puff pastry,egg,sesame seeds","60g/2oz basmati rice,pinch turmeric,60g/2oz butter,1 onion, finely chopped ,200g/7oz chestnut mushrooms, sliced,600g/1lb 5oz ready-cooked salmon fillets, flaked ,1 tbsp chopped fresh parsley ,1 tbsp chopped fresh tarragon,2 free-range eggs, hard-boiled, chopped,salt and freshly ground black pepper,250g/9oz ready-rolled puff pastry,1 free-range egg, beaten ,sesame seeds, to sprinkle",Salmon koulibiac,less than 30 mins,4,1,6 30 mins to 1 hour,East European,"mushrooms,sauerkraut,butter,floury potatoes,olive oil,onion,cottage cheese,self-raising flour,salt,vegetable oil,soured cream,dill","50g/2oz dried mushrooms,250g/9oz ready-made sauerkraut (available in jars from larger supermarkets) ,40g/1½oz butter ,250g/9oz floury potatoes, such as Maris Piper, cut into pieces,3 tbsp olive oil,1 medium onion, finely diced,250g/9oz half-fat cottage cheese ,250g/9oz self-raising flour, plus extra for dusting,1 tsp salt,1 tbsp vegetable oil,150ml/5fl oz warm water,300ml/10½fl oz soured cream,small handful fresh dill, to garnish",Pierogi ,1-2 hours,4.833333333333333,6,Makes 30 1 to 2 hours,East European,"rabbits,bay leaves,balsamic vinegar,olive oil,garlic,cinnamon,red wine,chicken stock,tomato purée,tomatoes,oregano,shallots,sugar,black pepper","2 rabbits, cleaned and jointed (ask your butcher to do this, if you like),3 bay leaves,4 tbsp balsamic vinegar,100ml/3½fl oz olive oil,4 garlic cloves, grated,6 whole allspice berries,1 cinnamon stick,200ml/7fl oz red wine,350ml/12fl oz chicken stock, hot,2 tbsp tomato purée,5 ripe tomatoes, peeled and chopped,1 tsp dried oregano,600g/1lb 5oz baby onions or shallots, peeled and left whole,1 tsp sugar,salt and freshly ground black pepper",Rabbit and onion casserole (Lepur çomlek),1-2 hours,5,5,Serves 10-12 10 to 30 mins,East European,"pork fillet,sunflower oil,butter,onion,paprika,chestnut mushrooms,soured cream,lemon juice,black pepper,parsley,mashed potato","400g/14oz pork fillet ,2 tbsp sunflower oil,25g/1oz butter,1 onion, finely sliced,2 tsp paprika,225g/8oz button chestnut mushrooms, halved,140ml/5fl oz carton soured cream,1 tbsp lemon juice,salt and freshly ground black pepper,1 tbsp chopped fresh parsley,mashed potato ",Pork stroganoff,less than 30 mins,4.620689655172414,29,Serves 4 30 mins to 1 hour,African,"passata,tomato purée,Scotch bonnet chillies,onions,peppers,garlic,rosemary,thyme,coriander,smoked paprika,olive oil,cherry tomatoes,vegetable stock,bay leaves,long-grain rice,sunflower oil,plantains,coriander,black pepper,salad","400ml/14fl oz passata,3 tbsp tomato purée,2 fresh red Scotch bonnet chillies, seeds removed,2 onions, chopped,2 red peppers, seeds removed and roughly chopped,8 garlic cloves, peeled,3 tbsp fresh rosemary leaves,1 tbsp fresh thyme leaves,2 tsp ground coriander,1½ tsp sweet smoked paprika,50ml/2fl oz olive oil,150g/5½oz cherry tomatoes, halved,800ml/1½ pints chicken stock or vegetable stock,2 bay leaves,500g/1lb 2oz long-grain rice, rinsed ,2 tbsp sunflower oil,2 ripe plantains, peeled and thickly sliced,small handful of coriander leaves, roughly chopped,sea salt and freshly ground black pepper,green salad, to serve",Jollof rice,less than 30 mins,4.083333333333333,12,Serves 6–8 over 2 hours,East European,"silverside,garlic,lardons,balsamic vinegar,olive oil,onions,celery,carrots,red wine,apples,prunes,tomatoes,sugar,thyme,bay leaves,rosemary,gnocchi,black pepper","1.5–2kg/3lb 5oz-4lb 8oz silverside beef joint,4 garlic cloves, sliced lengthways,50g/1¾oz smoked bacon lardons,4 tbsp balsamic vinegar,125ml/4fl oz olive oil,3 medium onions, quartered,3 sticks celery, sliced,3 carrots, sliced,750ml/1¼ pint red wine,2 apples, peeled, cut into eighths,8 prunes,3 tomatoes, chopped,1 tsp sugar,1 thyme sprig,2 bay leaves ,1 small sprig rosemary,gnocchi, cooked,salt and freshly ground black pepper","Pot-roasted beef with red wine, prunes and bacon (pašticada)",1-2 hours,5,1,Serves 6-8 30 mins to 1 hour,Greek,"aubergines,olive oil,onion,garlic,lamb mince,tomatoes,cumin,cinnamon,oregano,red wine,mint,chicken stock,black pepper,butter,plain flour,milk,eggs,nutmeg,cheddar,mozzarella,olive oil,black pepper,parsley","2 aubergines,2 tbsp olive oil,1 large onion, chopped,2 garlic cloves, crushed,600g/1lb 5oz lamb mince,4 plum tomatoes, finely chopped,1 tsp ground cumin,1 tsp ground cinnamon,½ tsp dried oregano,150ml/5fl oz red wine,2 tbsp chopped fresh mint ,120ml/4fl oz chicken stock,salt and freshly ground black pepper ,25g/1oz butter,25g/1oz plain flour,200ml/7fl oz milk, heated to near-boiling,2 free-range eggs, beaten,pinch freshly grated nutmeg,75g/3oz cheddar cheese, grated,75g/3oz mozzarella cheese, grated,2 tbsp olive oil,3 white potatoes, peeled and cut into cubes,salt and freshly ground black pepper ,2 tbsp flatleaf parsley",Moussaka with sautéed potatoes,less than 30 mins,5,1,Serves 4 1 to 2 hours,East European,"rice,sunflower oil,onion,garlic,paprika,paprika,sea salt,pork mince,parsley,black pepper,green cabbages,chicken stock,soured cream,paprika,sauerkraut,sunflower oil,onion,garlic,chopped tomatoes,tomato purée,caster sugar","125g/4½oz easy-cook long grain rice,2 tbsp sunflower oil,1 onion, finely chopped,3 garlic cloves, finely chopped,1 tsp hot smoked paprika ,3 tsp paprika (sweet),2 tsp flaked sea salt,500g/1lb 2oz pork mince,20g/¾oz bunch flat leaf parsley, leaves finely chopped ,freshly ground black pepper,2 large green cabbages,1 chicken stock cube,300ml/10½oz soured cream,paprika, to sprinkle,sauerkraut, to serve (optional),2 tbsp sunflower oil,1 onion, finely sliced,2 garlic cloves, finely chopped,400g/14oz can chopped tomatoes,2 tbsp tomato purée,1 tsp caster sugar",Pork-stuffed cabbage leaves,30 mins to 1 hour,5,2,Makes 24 (serves 6) 1 to 2 hours,African,"vegetable oil,cumin,fennel seeds,cinnamon,cardamom,star anise,bay leaf,onion,curry powder,tomatoes,leg of lamb,ginger,garlic,curry leaves,potatoes,salt,coriander,lime juice,white bread,coriander cress","2 tbsp vegetable oil,½ tsp cumin seeds,½ tsp fennel seeds,2.5cm/1in piece of cinnamon stick,2 green cardamom pods,1 star anise,1 bay leaf,1 onion, finely chopped,2 tbsp South African curry powder ,2 tomatoes, chopped,1kg/2lb 2oz boneless leg of lamb, cut into 1.5cm/½in dices,1 tbsp finely chopped fresh ginger,1 tbsp finely chopped garlic ,10-12 curry leaves,2 large potatoes, cut in cubes the same size as the meat,salt,2 tbsp finely chopped coriander leaves,2 tbsp lime juice,2 loaves of crusty white bread, unsliced, each cut across in half in the middle and most of the crumbs removed ,coriander cress or sprigs, to garnish",Bunny chow,less than 30 mins,4.666666666666667,3,Serves 4 30 mins to 1 hour,African,"cloves,fennel seeds,mustard seeds,cardamom,black peppercorns,cumin,chilli,coriander seeds,turmeric,cinnamon,ground ginger,curry leaves,dried apricots,olive oil,red onion,pepper,pepper,garlic,cauliflower,chickpeas,green beans,chutney,parsley,rice,flatbreads","1 tsp cloves,1 tsp fennel seeds ,1 tsp black mustard seeds,4 cardamom pods, seeds only,½ tsp black peppercorns ,1 tsp ground cumin,1 dried red chilli ,1 tsp coriander seeds,1 tbsp ground turmeric,1 cinnamon stick,1 tsp ground ginger,4 curry leaves,handful dried apricots,1 tbsp olive oil,1 red onion, roughly chopped,1 red pepper, seeds removed, roughly chopped,1 yellow pepper, seeds removed, roughly chopped,2 garlic cloves, finely chopped,1 small cauliflower, cut into bite-sized pieces ,400g tin chickpeas, drained and rinsed,handful green beans, roughly chopped,1 heaped tbsp peach chutney,2 tbsp roughly chopped parsley,320g/11oz long-grain rice, to serve,4 flatbreads, to serve",Cape Malay vegetarian curry,less than 30 mins,3,2,Serves 4 1 to 2 hours,African,"butter,milk,breadcrumbs,eggs,olive oil,lamb mince,onions,bay leaf,cloves,curry paste,lamb stock,Worcestershire sauce,mango chutney,raisins,dried apricots,vinegar","butter, for greasing,400ml/14fl oz full-fat milk,50g/1¾oz fresh white breadcrumbs,4 large free-range eggs, beaten,1 tbsp olive oil,1kg/2lb 4oz lamb mince,2 onions, finely chopped,1 bay leaf,2 garlic cloves, crushed,2 tbsp madras curry paste,250ml/9fl oz lamb stock,2 tbsp Worcestershire sauce,2 tbsp mango chutney,50g/1¾oz raisins,50g/1¾oz dried apricots, chopped,1 tbsp cider vinegar",South African bobotie,less than 30 mins,4.5,4,Serves 6-8 1 to 2 hours,African,"olive oil,onion,garlic,lamb mince,curry powder,lemon,mango chutney,sultanas,almonds,white bread,black pepper,eggs,milk,rice,chutneys,yoghurt","50ml/2fl oz olive oil,1 onion, chopped,2 garlic cloves, crushed,500g/1lb 2oz lamb mince,1 tbsp hot curry powder,1 lemon, juice and zest only ,2 tbsp mango chutney,75g/2½oz sultanas,75g/2½oz toasted almonds,1 slice white bread, soaked in milk for 1 minute then squeezed dry,salt and freshly ground black pepper,4 bay leaves,3 free-range eggs,150ml/5fl oz milk,rice, cooked according to packet instructions,chutneys of your choice ,yoghurt",Bobotie,less than 30 mins,5,3,Serves 4 1 to 2 hours,African,"sirloin,vegetable oil,onion,garlic,ginger,dried chilli,chopped tomatoes,tomato purée,beef stock,thyme,Scotch bonnet chilli,plantain,black pepper","350g/12oz dried black-eyed beans,900g/2lb sirloin steak, cut into 1cm/½ in cubes,325ml/11½fl oz vegetable oil,1 large onion, chopped,4 garlic cloves, finely chopped,4cm/2in piece fresh root ginger, grated,1 tsp dried chilli flakes,2 x 400g tins chopped tomatoes,2 tbsp tomato purée,2 beef stock cubes,2 sprigs fresh thyme,1 Scotch bonnet chilli, chopped,3 ripe plantain, peeled and sliced,salt and freshly ground black pepper","Beef, black-eyed bean and plantain hotpot ",30 mins to 1 hour,5,3,Serves 6–8 1 to 2 hours,Nordic,"potatoes,potatoes,plain flour,egg yolks,sea salt,butter,mushrooms,shallots,garlic,thyme,allspice,black pepper,butter,lingonberries,sugar,wild mushrooms","900g/2lb potatoes (about 10 medium-sized potatoes),200g/7oz plain flour,1 free-range egg and 2 egg yolks,1 tbsp sea salt,knob of butter,400g/14oz button mushrooms, finely chopped,2 shallots, finely chopped,1 garlic clove, finely chopped,1 sprig of thyme, leaves only, finely chopped,pinch allspice,salt and freshly ground black pepper ,50g/1¾oz butter, plus extra for frying,100g/3½oz frozen lingonberries, defrosted ,2 tsp sugar,400g/14oz wild mushrooms",Kroppkakor (Swedish dumplings),less than 30 mins,5,2,Serves 4 30 mins to 1 hour,Nordic,"oil,onion,stock,stock,double cream,cornflour,black pepper,onion,double cream,milk,salt,allspice,breadcrumbs,beef mince,pork mince,vegetable oil,butter,white cabbage,fennel,salt,apples,olive oil,soured cream,pepper,white wine vinegar,new potatoes","2 tbsp oil,1 onion, chopped,1 anchovy fillet, chopped ,200ml/7fl oz reduced veal stock (or chicken stock),200ml/7fl oz double cream ,1 tsp cornflour ,salt and freshly ground black pepper,½ onion, finely chopped,150ml/5fl oz double cream,100ml/3½fl oz milk,1 tbsp salt,1 tsp ground allspice,100g/3½oz fresh breadcrumbs ,250g/9oz beef mince ,250g/9oz pork mince,4 tbsp vegetable oil, for frying, plus extra for greasing,75g/2½oz unsalted butter,¼ white cabbage, shaved thinly on a mandoline,1 head fennel, shaved thinly on a mandoline,salt,2 apples, shaved thinly on a mandoline,2 tbsp olive oil,3 tbsp soured cream,salt and pepper,1 tbsp white wine vinegar,500g/1lb 2oz new potatoes, cooked",Authentic Swedish meatballs,less than 30 mins,5,3,Serves 4-6 30 mins to 1 hour,Nordic,"butter,onion,red cabbage,Bramley apple,red wine vinegar,blueberries,brown sugar,redcurrant jelly,cloves,cinnamon,black pepper,salt,lamb chops,plain flour,eggs,breadcrumbs,butter,new potatoes,butter,parsley","60g/2¼oz butter,1 large onion, thinly sliced,1 red cabbage (around 750g–1kg/1lb 10oz–2lb 4oz), thinly shredded,1 large Bramley apple, peeled, cored and chopped,50ml/2fl oz red wine vinegar,60g/2¼oz blueberries,2 tbsp dark brown sugar,4 tbsp bramble jelly or jam (or redcurrant jelly),3 cloves,5cm/2in length cinnamon stick,freshly ground black pepper,1½ tsp salt ,16 small best-end lamb chops,100g/3½oz plain flour,2 free-range eggs, beaten,100g/3½oz fresh white breadcrumbs,60g/2¼oz butter, for frying,2 tbsp vegetable or rapeseed oil ,salt and pepper,new potatoes, boiled ,knob of butter,1 tsp freshly chopped parsley",Icelandic breaded lamb chops with spiced red cabbage,less than 30 mins,4.5,2,Serves 8 10 to 30 mins,Nordic,"cod,whipping cream,lemon,egg,plain flour,salt,black peppermill,dill,capers,butter,egg yolk,white wine vinegar,salt,olive oil,mayonnaise,capers,gherkin,onion,lemon juice,Dijon mustard,curry powder,chives,tarragon,whipping cream","650g/1lb 7oz cod fillet, skinned and boned,150ml/5fl oz whipping cream,½ lemon, zest only,1 free-range egg, beaten,80g/2¾oz plain flour, plus extra for dusting,¾ tsp salt,12 turns black peppermill,small handful dill, chopped,1 tbsp capers, chopped,40g/1½oz butter,1 free-range egg yolk,1 tsp white wine vinegar,¼ tsp salt,150ml/5fl oz olive oil,120ml/4fl oz mayonnaise (see above),2 tbsp finely chopped capers,2 tbsp finely chopped pickled gherkin,1 small onion, finely grated,squeeze lemon juice,2 tsp Dijon mustard,¼ tsp curry powder,small handful chives, chopped,3–4 sprigs fresh tarragon, chopped,3 tbsp whipping cream, lightly whipped",Cod fish cakes ('frikadeller') with remoulade,less than 30 mins,5,2,Serves 4 30 mins to 1 hour,Nordic,"potatoes,butter,onion,pepper,single cream,milk,breadcrumbs","9-10 medium-sized potatoes ,2 tbsp butter ,1 onion, finely sliced ,about 20 tinned sprat fillets ,salt and pepper ,150ml/5fl oz single cream ,150ml/5fl oz whole milk ,1 tbsp dried breadcrumbs",Jansson's frestelse (Jansson’s temptation),less than 30 mins,4.666666666666667,3,Serves 6 30 mins to 1 hour,Nordic,"butter,caraway seeds,plain flour,milk,cream cheese,black pepper,onion,tinned tuna,macaroni,breadcrumbs","30g/1oz unsalted butter,½ tsp caraway seeds,30g/1oz plain flour,500ml/17fl oz full-fat milk,100g/3½oz cream cheese,salt and freshly ground black pepper,½ onion, peeled, finely chopped,130g/4½oz tinned tuna, drained, flaked,160g/5½oz pasta (such as macaroni, penne or fusilli), cooked according to packet instructions, drained,60-80g dried breadcrumbs,6-8 anchovy fillets, cut in half lengthways",Norwegian tuna pasta bake,less than 30 mins,4.2,5,Serves 4 over 2 hours,Nordic,"split peas,bicarbonate of soda,ham,onions,mace,bay leaves,carrot,mustard,double cream,black pepper","300g/10½oz split peas ,pinch bicarbonate of soda,1 small ham hock,2 onions, one left whole with 2 cloves stuck in and one finely chopped,1 blade of mace,2 bay leaves,1 carrot, finely chopped,1 tbsp hot mustard,100ml/3½fl oz double cream (optional),salt and freshly ground black pepper",Finnish split pea soup,overnight,4.8,5,Serves 6 30 mins to 1 hour,Portuguese,"onions,garlic,peppers,olive oil,parsley,saffron,potatoes,bay leaves,peppercorns,tomatoes,white wine,squid,cockles,monkfish,prawns,mussels,black pepper,fresh coriander","6 medium onions, chopped,8 cloves of garlic, crushed,2 large green peppers, sliced,75ml/2½fl oz olive oil,60g/2¼oz chopped flatleaf parsley,a good pinch of saffron,450g/16oz potatoes, diced,2 or 3 bay leaves,12 peppercorns,4 large juicy ripe tomatoes, chopped,75ml/2½fl oz tomato paste,500ml/17½fl oz dry white wine,250ml/8¾fl oz water,450g/1lb squid, cleaned,25 clams or cockles,900g/2lb oily fish like mackerel, swordfish or tuna,900g/2lb white fish like sea bass, monkfish, hake or haddock,225g/8oz good large raw prawns,24 mussels,freshly ground black pepper,30g chopped fresh coriander",Caldeirada (Portuguese monster fish stew),30 mins to 1 hour,5,1,Serves 8 10 to 30 mins,Portuguese,"seeds,dried chilli,lemon,garlic,smoked paprika,olive oil,red wine vinegar,salt,black pepper,prawns,couscous,harissa,pomegranate,lemon,red onion,pomegranate,coriander,lemon","2 red chillies, seeds removed, roughly chopped,1 dried chilli, roughly chopped,½ lemon, juice only,3 garlic cloves, peeled ,1 tbsp sweet smoked paprika,4 tbsp olive oil,1 tbsp red wine vinegar,1 tsp sea salt,½ tsp freshly ground black pepper,12 very large prawns, shells removed but tails left on, cleaned,200g/7oz wholegrain couscous,400ml/14fl oz boiling water,1 tsp harissa,1 tbsp pomegranate molasses,1 tsp baharat spice mix (available from Middle Eastern stores and some supermarkets),½ lemon, juice only,1 red onion, finely sliced,1 pomegranate, fleshy seeds only,1 small bunch coriander, roughly chopped,1 lemon, quartered, to serve",Piri-piri prawns and harissa couscous,30 mins to 1 hour,5,2,4 30 mins to 1 hour,Portuguese,"onion,garlic,lemons,Worcestershire sauce,chillies,chillies,white wine vinegar,smoked paprika,oregano,brown sugar,salt,parsley,chicken","1 onion, roughly chopped,4 garlic cloves, chopped,2 unwaxed lemons, juice and zest only,generous dash Worcestershire sauce,4 mild red chillies, seeds removed and chopped,2 red birds’-eye chillies, seeds removed and chopped,2 tbsp white wine vinegar,1 tsp smoked paprika,1 tsp dried oregano,1 tsp soft light brown sugar,1 tsp salt (optional),small bunch of parsley,1 chicken, spatchcocked",Easy piri-piri chicken,over 2 hours,5,1,Serves 4 1 to 2 hours,Portuguese,"olive oil,pork shoulder,onion,pancetta,garlic,pepper,paprika,bay leaf,thyme,tomato purée,white wine,chorizo,clams,parsley,fresh coriander,rice","1 tbsp olive oil,500g/1lb 1oz boneless pork shoulder, cubed,1 large onion, finely sliced,50g/1¾oz pancetta, cut into chunks,6 cloves garlic, sliced,1 large green pepper, sliced,1 tsp smoked paprika,1 bay leaf,1 tsp thyme ,400g/14oz tomatoes, peeled and chopped,75g/2½oz tomato purée,225ml/8fl oz white wine,150g/5¼oz spicy chorizo, skin removed and cut into chunks,300g/10oz small fresh clams,handful of fresh parsley, chopped,handful of fresh coriander, chopped,rice, to serve",Portuguese pork with clams,less than 30 mins,4.5,2,Serves 4 10 to 30 mins,Portuguese,"peppers,sea salt,olive oil,pork fillet,garlic,smoked paprika,white wine,olive oil,onion,tomato,clams,coriander,black pepper","6 large red peppers, seeds removed and cut into strips,2 tbsp sea salt flakes,275ml/9½fl oz olive oil,1kg/2lb 4oz pork fillet (tenderloin), cut into 3cm/1¼in chunks,2 tbsp massa de pimentão (see above),3 garlic cloves, finely chopped,1½ tsp hot smoked paprika,300ml/10fl oz dry white wine,5 tbsp olive oil,1 onion, chopped,1 tsp tomato paste,800g/1lb 12oz raw clams, scrubbed,handful coriander, chopped,salt and freshly ground black pepper",Pork and clams,overnight,4,1,Serves 6 10 to 30 mins,Portuguese,"chicken thigh,smoked paprika,black pepper,olive oil,red onion,pepper,pepper,garlic,paprika,cumin,saffron,chicken stock,chicken stock,brown rice,white cabbage,carrot,yoghurt,white wine vinegar,mayonnaise,black pepper","8 skinless and boneless chicken thigh fillets,75ml/2½fl oz medium–hot peri peri sauce,½ tsp hot smoked paprika,sea salt and freshly ground black pepper,1 tsp olive oil,1 red onion, finely chopped,1 red pepper, halved, cored, seeds removed and finely chopped,1 green pepper, halved, cored, seeds removed and finely chopped,2 garlic cloves, finely chopped,1 tsp paprika,1 tsp ground cumin,large pinch saffron strands,200ml/7fl oz chicken stock,1 chicken stock cube, crumbled,500g/1lb 2oz cooked brown rice (freshly cooked and drained or 2 pouches),250g/9oz red and/or white cabbage, finely shredded,1 carrot, grated (about 100g/3½oz prepared weight),2 tbsp fat-free Greek-style yoghurt ,2 tbsp white wine vinegar,3 tbsp light mayonnaise,salt and freshly ground black pepper",Peri-peri chicken,less than 30 mins,4.545454545454546,33,Serves 4 1 to 2 hours,Portuguese,"chicken,black pepper,chicken stock,garlic,chillies,ginger,vegetable oil,red wine vinegar,soy sauce,Tabasco,smoked paprika,oregano,caster sugar,lime,red onions,new potatoes,lime,caster sugar,olive oil,salad leaves","2kg/4½lb whole chicken (preferably free-range or organic) ,salt and freshly ground black pepper,150ml/5fl oz water, chicken stock or red wine,5 garlic cloves,1-5 red chillies (as hot as you dare!),2cm/1in piece of ginger, grated,50ml/2fl oz vegetable oil,25ml/1 fl oz white or red wine vinegar,3 tbsp soy sauce,1-2 tbsp Tabasco (again as hot as you dare!),2 tbsp smoked paprika,3 tsp dried oregano ,1 tsp caster sugar (optional),1 lime, zest and juice,3 red onions ,500g/1lb 2oz baby new potatoes,1 lime, juice only,1 tsp caster sugar (or a squidge of honey),3 tbsp extra virgin olive oil,130g/4½oz crispy salad leaves",Piri-piri roast chicken,less than 30 mins,4.666666666666667,6,Serves 4-6 10 to 30 mins,Nordic,"potatoes,carrot,vegetable oil,lardons,butter,onions,mushrooms,thyme,sausages,mushrooms,egg,lingonberry,beetroot","650g/1lb 7oz potatoes, cut into1cm/½in dice,1 large carrot, cut into ½cm/¼in cubes,1 tbsp vegetable oil ,150g/5½oz smoked bacon lardons,150g/5½oz leftover roast meat, such as pork, beef and lamb, diced,15g/½oz butter,2 onions, diced,150g/5½oz mushrooms, diced,large sprig of thyme, leaves only,100g/3½oz smoked sausages, diced,30g/1oz dried mushrooms, soaked in 150ml/5fl oz just boiled water,6 free-range egg yolks,few tablespoons chopped marjarom or oregano,lingonberry jam,few slices of pickled beetroot",Pytt i panna,less than 30 mins,5,2,Serves 6 10 to 30 mins,Nordic,"trout,trout,milk,ground almonds,flour,olive oil,butter,flaked almonds,parsley,capers,lemon","2 large trout fillets, sea trout or arctic char, pin-boned,200ml/7fl oz whole milk,2 tbsp ground almonds,2 tbsp flour, seasoned with salt and pepper,1 tbsp olive oil,50g/1¾oz butter,2 tbsp flaked almonds,2 tbsp finely chopped parsley,1 tbsp chopped capers,1 lemon, juice and zest",The Hairy Bikers' trout almondine,less than 30 mins,5,3,Serves 2 over 2 hours,Nordic,"savoy cabbage,vegetable oil,salt,white wine vinegar,sugar,red onions,chicken stock,butter,shallot,garlic,pearl barley,white wine,cream cheese,Parmesan,fennel seeds,coriander seeds,salmon,beetroot,fennel,horseradish,buttermilk","½ savoy cabbage,1 tbsp vegetable oil,salt,2 tbsp white wine vinegar,2 tbsp caster sugar,2 red onions, cut into wedges ,500ml/18fl oz light chicken stock,2 tbsp butter,1 banana shallot, finely chopped ,2 garlic cloves, finely chopped,200g/7oz pearl barley ,100ml/3½fl oz dry white wine ,125g/4½oz cream cheese ,90g/3¼oz Västerbotten or Parmesan cheese, grated ,2 tbsp fennel seeds ,1 tbsp dill seeds,1 tbsp coriander seeds,400g/14oz sushi-grade salmon fillet,2 large beetroot, peeled ,½ fennel bulb,5cm/2in piece fresh horseradish, grated,200ml/7fl oz buttermilk (optional) ","Seared salmon, with creamed barley, savoy cabbage and horseradish",less than 30 mins,4.5,2,Serves 4 30 mins to 1 hour,Nordic,"leeks,carrots,onion,butter,cod,plain flour,white wine,black pepper,white wine vinegar,shallots,tarragon,bay leaf,peppercorns,egg yolks,butter","2 leeks, sliced,2 carrots, sliced,1 onion, chopped,40g/1½oz butter, plus extra for greasing,600g/1lb 5oz cod loin, skinned and cut into 3cm/1in chunks,2 tbsp plain flour,50ml/2fl oz dry white wine ,salt and freshly ground black pepper,70ml/2½fl oz white wine vinegar,2 shallots, finely chopped,2 sprigs fresh tarragon, plus 1 tsp freshly chopped ,1 bay leaf,6 peppercorns,4 free-range egg yolks,300g/10½oz unsalted butter",Cod gratin,less than 30 mins,3.8333333333333335,6,Serves 4 30 mins to 1 hour,Nordic,"olive oil,onion,garlic,minced,breadcrumbs,egg,single cream,allspice,nutmeg,butter,flour,white wine,beef stock,single cream,redcurrant jelly,dill","1 tbsp olive oil,1 onion, finely chopped,1 garlic clove, finely chopped,600g/1lb 5oz wild boar or pork, minced,4 anchovy fillets, finely chopped,100g/3½oz breadcrumbs,1 free-range egg,50ml/2fl oz milk or single cream,½ tsp allspice,¼ tsp nutmeg,salt and freshly ground pepper,25g/1oz butter,25g/1oz flour,100ml/3½fl oz white wine,500ml/18fl oz beef stock,2 tbsp single cream,1 tbsp lingonberry jam or redcurrant jelly,few sprigs of dill, finely chopped ",Swedish meatballs with cream sauce,less than 30 mins,5,13,Serves 4-6 30 mins to 1 hour,Nordic,"potatoes,egg,butter,red onion,beef mince,pork mince,allspice,parsley,single cream,pepper,butter,red onion,carrot,beef stock,plain flour,allspice,single cream,soy sauce,redcurrant jelly,potatoes,butter,milk,dill","200g/7oz Maris Piper potatoes, peeled and cut into chunks,1 free-range egg, beaten,2 tbsp butter,1 small red onion, finely chopped,250g/9oz beef mince,250g/9oz pork mince,½ tsp ground allspice,small bunch flatleaf parsley, finely chopped,2 tbsp single cream,salt and freshly ground black pepper,3 tbsp unsalted butter,1 small red onion, finely chopped,1 carrot, peeled and finely chopped,400ml/14fl oz beef stock,1 tbsp plain flour,pinch ground allspice,150ml/5fl oz single cream,1 tbsp soy sauce,2 tsp redcurrant jelly,700g/1lb 9oz Maris Piper potatoes, peeled and cut into chunks,25g/1oz butter,50ml/2fl oz whole milk,2 tbsp freshly chopped dill, plus a few sprigs to serve",Swedish meatballs with dill mash,less than 30 mins,5,2,Serves 4