#+title: Nicotine #+title_extra: those darn pouches #+post_type: post #+filetags: #+pubdate: <2024-12-30> A few times this year, I've fallen prey to those little nicotine pouches (velo). Nicotine is awesome for about a week, and then the experience flips and you find yourself in a limbo where you must increase the dose to experience the same effects -- subjectively it also feels like you swap from an "up" feeling to a "relaxed" feeling when taking it. Here's my personal reasons to not do it: - stuffy nose all the time - makes caffeine less effective - messes with sleep - irritates the bowels - damages the gums - it's impossible (for me) to use in moderation - "nic sick" can make you feel heavy, lethargic