---
comments: true
tags:
  - breakfast
  - pancake
---
# :pancakes: Whole Wheat Pancakes

![Whole Wheat Pancakes](../assets/images/whole-wheat-pancakes.jpg){ loading=lazy }

| :fork_and_knife_with_plate: Serves | :timer_clock: Total Time |
|:----------------------------------:|:-----------------------: |
| 8 | 30 minutes |

## :salt: Ingredients

- :ear_of_rice: 2 cups whole wheat flour
- :glass_of_milk: 2 cups skim milk
- :egg: 0.33 cup egg substitute
- :apple: 0.25 cup applesauce
- :candy: 2 Tbsp sugar
- :dash: 2 tsp baking powder
- :dash: 1 tsp baking soda
- :salt: 0.5 tsp salt

## :cooking: Cookware

- 1 skillet

## :pencil: Instructions

### Step 1

Combine whole wheat flour, skim milk, egg substitute, applesauce, sugar, baking powder, baking soda, and salt and mix
well.

### Step 2

Pour batter on heated skillet 1/4 cup at a time.