--- comments: true --- # :green_salad: Quinoa & Veggie Power Bowls ![Quinoa and Veggie Power Bowls](../assets/images/quinoa-and-veggie-power-bowls.jpg){ loading=lazy } | :fork_and_knife_with_plate: Serves | :timer_clock: Total Time | |:----------------------------------:|:-----------------------: | | 4 | 45 minutes | ## :salt: Ingredients - :ear_of_rice: 4 cups cooked quinoa - :broccoli: 16 oz Brussels sprouts - :olive: 1 Tbsp olive oil - :hot_pepper: 1 Tbsp adobo sauce - :maple_leaf: 1 Tbsp maple syrup - :salt: 0.5 tsp salt - :sweet_potato: 3 cups sweet potato - :olive: 1 Tbsp olive oil - :hot_pepper: 1 tsp smoked paprika - :garlic: 1 tsp garlic powder - :salt: 0.5 tsp salt - :leafy_green: 3 handfuls spinach or kale - :olive: 0.25 cup olive oil - :sake: 1 Tbsp apple cider vinegar - :hotdog: 1 Tbsp [Dijon mustard][1] - :honey_pot: 1 Tbsp honey - :salt: 0.25 tsp salt - :chestnut: some pine nuts (optional) - :avocado: some avocado (optional) - :falafel: some hummus (optional) ## :cooking: Cookware - 2 baking sheets - 1 large saucepan - 1 whisk - 1 sauce pan ## :pencil: Instructions ### Step 1 Prepare cooked quinoa ahead of time. Preheat oven to 425°F. ### Step 2 Toss trimmed and halved Brussels sprouts with 1 Tbsp olive oil, adobo sauce, maple syrup, and 1/2 tsp salt. Arrange on baking sheet. ### Step 3 Toss peeled and cubed sweet potato with 1 Tbsp olive oil, smoked paprika, garlic powder, and 1/2 tsp salt. Arrange on separate baking sheet. ### Step 4 Bake Brussels sprouts and sweet potatoes for 25 minutes, stirring once halfway through. ### Step 5 Meanwhile, wilt spinach or kale in a large saucepan. Add cooked quinoa until warmed through. ### Step 6 Prepare dressing by combining 1/4 cup olive oil, apple cider vinegar, [Dijon mustard][1], honey, and salt. ### Step 7 Whisk until emulsified. Once baked, add Brussels sprouts and sweet potatoes to sauce pan. Missing in dressing. ### Step 8 Serve with desired toppings (e.g. pine nuts (optional), avocado (optional), hummus (optional)). [1]: <../sauces-and-dressings/dijon-mustard.md>