---
comments: true
tags:
  - vegetarian
  - the-blue-zones-kitchen
---
# :curry: The Casado Plate

![The Casado Plate](../assets/images/the-casado-plate.jpg){ loading=lazy }

| :timer_clock: Total Time |
|:-----------------------: |
| 60 minutes |

## :salt: Ingredients

- :rice: some [Jose Guevara's gallo pinto][1]
- :leafy_green: some [hearts of palm ceviche][2]
- :banana: some [fried green plantains][3]
- :hot_pepper: some [chilero hot sauce][4]
- :flatbread: some [nixtamal tortillas][5]
- :corn: some corn (optional)
- :avocado: some sliced avocado (optional)
- :herb: some chopped cilantro (optional)
- :leafy_green: some lettuce (optional)
- :tomato: some tomatoes (optional)

## :pencil: Instructions

### Step 1

Combine [Jose Guevara's gallo pinto][1], [hearts of palm ceviche][2], [fried green plantains][3],
[chilero hot sauce][4], and [nixtamal tortillas][5].

### Step 2

Top with corn (optional), sliced avocado (optional), chopped cilantro (optional), lettuce (optional), or tomatoes
(optional).

## :link: Source

- The Blue Zones Kitchen

[1]: <../vegetarian/jose-guevara's-gallo-pinto.md>
[2]: <../sauces-and-dressings/hearts-of-palm-ceviche.md>
[3]: <../sides/fried-green-plantains.md>
[4]: <../sauces-and-dressings/chilero-hot-sauce.md>
[5]: <../ingredients/nixtamal-nicoyan-corn-tortillas.md>