# PostgreSQL POSTGRES_DB=fitness_coach POSTGRES_USER=fitness_app POSTGRES_PASSWORD=change_me_postgres POSTGRES_PORT=5432 # Redis REDIS_PASSWORD=change_me_redis REDIS_PORT=6379 # Kafka KAFKA_PORT=9092 # JWT JWT_SECRET=change_me_to_a_secure_random_secret JWT_EXPIRATION_SECONDS=3600 # AI GEMINI_API_KEY=YOUR_REAL_KEY # Intervals INTERVALS_API_KEY=YOUR_REAL_INTERVALS_API_KEY INTERVALS_OWNER_USER_ID=your_app_user_id # Intervals.icu OAuth INTERVALS_OAUTH_CLIENT_ID=YOUR_CLIENT_ID INTERVALS_OAUTH_CLIENT_SECRET=YOUR_CLIENT_SECRET INTERVALS_OAUTH_REDIRECT_URI=YOUR_REDIRECT_URL INTERVALS_TOKEN_ENCRYPTION_KEY=YOUR_GENERATED_ENCRYPTION_KEY # Telegram TELEGRAM_BOT_TOKEN=your_actual_bot_token