# vim: filetype=ledger # Most of this information is from the USDA, with additional entries # from food packaging, fast food calorie disclosures, and other # sources (including just plain guessing). # https://www.ars.usda.gov/northeast-area/beltsville-md-bhnrc/beltsville-human-nutrition-research-center/nutrient-data-laboratory/docs/usda-national-nutrient-database-for-standard-reference/ # Prices are calories per unit of food. # # Foods that begin with with a unit name are calories per that unit. # For example, "floz_wine_red" is estimated calories per fluid ounce # of red wine. # # Foods that don't begin with a unit are calories per one of them. # "egg_scrambled" is the approximate calories for a single egg, # scrambled. # Registering foods as ledger prices is handy in case the calories for # a food change over time. If a food manufacturer changes their recipe, # the new caloric value can take effect without altering past # entries. P 2000-01-01 12:00:00 bagel_thomas_cinnamon_raisin 280.000 cal P 2000-01-01 12:00:00 bagel_thomas_everything 280.000 cal P 2000-01-01 12:00:00 bowl_grits 150.000 cal P 2000-01-01 12:00:00 cupcake_mini 100.000 cal ; guess P 2000-01-01 12:00:00 dd_large_iced_coffee_skim 50.000 cal P 2000-01-01 12:00:00 egg_scrambled 100.000 cal P 2000-01-01 12:00:00 floz_beer_ipa 15.000 cal P 2000-01-01 12:00:00 floz_cappuccino 10.000 cal P 2000-01-01 12:00:00 floz_wine_red 25.000 cal P 2000-01-01 12:00:00 g_apple_gala 0.520 cal P 2000-01-01 12:00:00 g_apple_honeycrisp 0.520 cal P 2000-01-01 12:00:00 g_arugula_raw 0.250 cal P 2000-01-01 12:00:00 g_baklava_average 4.337 cal P 2000-01-01 12:00:00 g_beans_black 1.320 cal P 2000-01-01 12:00:00 g_beans_green 0.600 cal P 2000-01-01 12:00:00 g_beef_bottom_round_roasted 1.850 cal P 2000-01-01 12:00:00 g_beef_with_broccoli 2.000 cal ; guess P 2000-01-01 12:00:00 g_bh_cracked_pepper_turkey 1.071 cal P 2000-01-01 12:00:00 g_bh_deluxe_ham 1.071 cal P 2000-01-01 12:00:00 g_bh_everroast_chicken 1.071 cal P 2000-01-01 12:00:00 g_bh_london_broil 1.250 cal P 2000-01-01 12:00:00 g_bread_sourdough 2.559 cal P 2000-01-01 12:00:00 g_bread_wheat 2.368 cal P 2000-01-01 12:00:00 g_broccoli_raw 0.350 cal P 2000-01-01 12:00:00 g_broccoli_sauteed 1.000 cal P 2000-01-01 12:00:00 g_broth_beef 0.063 cal P 2000-01-01 12:00:00 g_butter 7.143 cal P 2000-01-01 12:00:00 g_carrots_raw 0.410 cal P 2000-01-01 12:00:00 g_celery_raw 0.160 cal P 2000-01-01 12:00:00 g_cheese_cheddar 3.929 cal P 2000-01-01 12:00:00 g_cheese_cream 3.000 cal P 2000-01-01 12:00:00 g_cheese_emmenthal 3.810 cal P 2000-01-01 12:00:00 g_cheese_gouda 3.560 cal P 2000-01-01 12:00:00 g_cheese_parmesan 4.310 cal P 2000-01-01 12:00:00 g_cheese_swiss 3.810 cal P 2000-01-01 12:00:00 g_chicken_baked 1.900 cal P 2000-01-01 12:00:00 g_chicken_fried 3.030 cal P 2000-01-01 12:00:00 g_chicken_grilled 1.650 cal P 2000-01-01 12:00:00 g_chicken_roasted 1.670 cal P 2000-01-01 12:00:00 g_chips_corn 5.000 cal P 2000-01-01 12:00:00 g_chocolate_chips 5.000 cal P 2000-01-01 12:00:00 g_clementines 0.470 cal P 2000-01-01 12:00:00 g_cocoa 2.200 cal P 2000-01-01 12:00:00 g_coffee 0.010 cal P 2000-01-01 12:00:00 g_coleslaw 1.530 cal P 2000-01-01 12:00:00 g_cool_whip 2.778 cal P 2000-01-01 12:00:00 g_corn_chips 5.000 cal P 2000-01-01 12:00:00 g_crab_cake 2.660 cal P 2000-01-01 12:00:00 g_crackers_export_soda 4.667 cal P 2000-01-01 12:00:00 g_craisins 3.250 cal P 2000-01-01 12:00:00 g_cranberry_sauce 1.571 cal P 2000-01-01 12:00:00 g_croutons 5.000 cal P 2000-01-01 12:00:00 g_dates_chopped 2.750 cal P 2000-01-01 12:00:00 g_eggs_scrambled 2.120 cal P 2000-01-01 12:00:00 g_english_muffin_thomas 2.281 cal P 2000-01-01 12:00:00 g_espresso 0.020 cal P 2000-01-01 12:00:00 g_fennel_raw 0.311 cal P 2000-01-01 12:00:00 g_fish_tilapia_breaded 1.667 cal P 2000-01-01 12:00:00 g_french_fries 2.920 cal P 2000-01-01 12:00:00 g_fruit_cocktail 0.500 cal P 2000-01-01 12:00:00 g_graham_crackers_honey 4.194 cal P 2000-01-01 12:00:00 g_granola_love 4.667 cal P 2000-01-01 12:00:00 g_half_and_half 1.333 cal P 2000-01-01 12:00:00 g_honey 2.857 cal P 2000-01-01 12:00:00 g_icecream_vanilla 2.070 cal P 2000-01-01 12:00:00 g_kale_raw 0.500 cal P 2000-01-01 12:00:00 g_ketchup 1.177 cal P 2000-01-01 12:00:00 g_lettuce_iceberg 0.140 cal P 2000-01-01 12:00:00 g_lettuce_romaine_raw 0.170 cal P 2000-01-01 12:00:00 g_lingonberries 1.750 cal P 2000-01-01 12:00:00 g_meat_taco_chicken_beans 1.500 cal ; guess P 2000-01-01 12:00:00 g_milk_twopct 0.500 cal P 2000-01-01 12:00:00 g_milk_whole 0.615 cal P 2000-01-01 12:00:00 g_mustard_grey_poupon 1.000 cal P 2000-01-01 12:00:00 g_nuts_mixed_planters 6.071 cal P 2000-01-01 12:00:00 g_oats_dry 3.590 cal P 2000-01-01 12:00:00 g_oats_plain_dry 3.590 cal P 2000-01-01 12:00:00 g_olives_black 1.667 cal P 2000-01-01 12:00:00 g_onions_sauteed 1.320 cal P 2000-01-01 12:00:00 g_pasta_cavatelli 1.590 cal P 2000-01-01 12:00:00 g_pasta_cooked 1.580 cal P 2000-01-01 12:00:00 g_peanut_butter 5.938 cal P 2000-01-01 12:00:00 g_peas_green_cooked 0.550 cal P 2000-01-01 12:00:00 g_pickle 0.000 cal P 2000-01-01 12:00:00 g_pie_apple 2.650 cal P 2000-01-01 12:00:00 g_pie_pumpkin 2.430 cal P 2000-01-01 12:00:00 g_pineapple 0.574 cal P 2000-01-01 12:00:00 g_potatoes_baked 1.000 cal P 2000-01-01 12:00:00 g_potatoes_mashed 1.300 cal P 2000-01-01 12:00:00 g_potatoes_steamed 1.000 cal P 2000-01-01 12:00:00 g_preserves_blackberry 1.944 cal P 2000-01-01 12:00:00 g_pretzels_peanut_butter 4.667 cal P 2000-01-01 12:00:00 g_prune 2.500 cal P 2000-01-01 12:00:00 g_raisin_bran 3.020 cal P 2000-01-01 12:00:00 g_raisins 3.000 cal P 2000-01-01 12:00:00 g_reddi_wip 3.000 cal P 2000-01-01 12:00:00 g_rice_white_cooked 1.300 cal P 2000-01-01 12:00:00 g_roll_hamburger_plain 2.780 cal P 2000-01-01 12:00:00 g_roll_hotdog_plain 2.780 cal P 2000-01-01 12:00:00 g_rolls_yeast_frozen 2.807 cal P 2000-01-01 12:00:00 g_salad_antipasto 2.500 cal P 2000-01-01 12:00:00 g_salad_peppers 1.429 cal P 2000-01-01 12:00:00 g_salady_stuff 1.000 cal P 2000-01-01 12:00:00 g_salami_pork_hard 4.070 cal P 2000-01-01 12:00:00 g_salmon_nova 1.170 cal P 2000-01-01 12:00:00 g_sauce_marinara 0.850 cal P 2000-01-01 12:00:00 g_sauce_marinara_meat 1.500 cal P 2000-01-01 12:00:00 g_sausage_italian_cooked 3.440 cal P 2000-01-01 12:00:00 g_sherbet_orange 1.412 cal P 2000-01-01 12:00:00 g_soup_vegetable 1.000 cal P 2000-01-01 12:00:00 g_spinach_frozen_w_butter 0.400 cal P 2000-01-01 12:00:00 g_spinach_raw 0.230 cal P 2000-01-01 12:00:00 g_stew_chicken_mushroom 1.600 cal P 2000-01-01 12:00:00 g_strawberries 0.320 cal P 2000-01-01 12:00:00 g_strawberries_grenadine 0.350 cal P 2000-01-01 12:00:00 g_stuffing_eileens 5.000 cal ; guess P 2000-01-01 12:00:00 g_sugar_turbinado 3.990 cal P 2000-01-01 12:00:00 g_sugar_white 3.870 cal P 2000-01-01 12:00:00 g_sushi_california_roll 2.000 cal ; guess P 2000-01-01 12:00:00 g_tater_tots_onion 1.778 cal P 2000-01-01 12:00:00 g_thai_curry_tofu 2.000 cal ; guess P 2000-01-01 12:00:00 g_thai_spring_roll 2.000 cal ; guess P 2000-01-01 12:00:00 g_tomatoes_raw 0.180 cal P 2000-01-01 12:00:00 g_tomatoes_raw_oiled 0.500 cal P 2000-01-01 12:00:00 g_tortilla 3.111 cal P 2000-01-01 12:00:00 g_turkey_breast 1.040 cal P 2000-01-01 12:00:00 g_turkey_pastrami_bh 1.071 cal P 2000-01-01 12:00:00 g_vegetables_mixed 0.667 cal P 2000-01-01 12:00:00 g_vinegar_red_wine 0.000 cal P 2000-01-01 12:00:00 g_walnuts 6.667 cal P 2000-01-01 12:00:00 g_wine_red_generic 0.850 cal P 2000-01-01 12:00:00 g_yogurt_plain 0.667 cal P 2000-01-01 12:00:00 ml_maine_root_blueberry 0.465 cal P 2000-01-01 12:00:00 ml_oil_olive 8.000 cal P 2000-01-01 12:00:00 ml_v_eight 0.206 cal P 2000-01-01 12:00:00 pancake_multigrain_nut 175.000 cal P 2000-01-01 12:00:00 sandwich_reuben_beef 800.000 cal ; guess P 2000-01-01 12:00:00 slice_bacon 35.000 cal P 2000-01-01 12:00:00 slice_bread_wheat 90.000 cal P 2000-01-01 12:00:00 slice_pizza_vegetables 250.000 cal P 2000-01-01 12:00:00 slice_rye_toast 75.000 cal P 2000-01-01 12:00:00 spring_roll_small 80.000 cal ; guess P 2000-01-01 12:00:00 starbucks_venti_skim 50.000 cal P 2000-01-01 12:00:00 tsp_half_and_half 20.000 cal P 2000-01-01 12:00:00 wafflehouse_all_star_bacon_grits 945.000 cal P 2000-01-01 12:00:00 wafflehouse_waffle_plain 315.000 cal # Raw data from the USDA. May be outdated. #ABALONE,MIXED SPECIES,RAW 105 1.050 #ABALONE,MXD SP,CKD,FRIED 189 1.890 #ABIYUCH,RAW 69 0.690 #ACEROLA JUICE,RAW 23 0.230 #ACEROLA,(WEST INDIAN CHERRY),RAW 32 0.320 #ACORN FLOUR,FULL FAT 501 5.010 #ACORN STEW (APACHE) 95 0.950 #ACORNS,DRIED 509 5.090 #ACORNS,RAW 387 3.870 #ADOBO FRESCO 271 2.710 #AGAVE,CKD (SOUTHWEST) 135 1.350 #AGAVE,DRIED (SOUTHWEST) 341 3.410 #AGAVE,RAW (SOUTHWEST) 68 0.680 #AGUTUK,FISH W/ SHORTENING (ALASKAN ICE CREAM) (ALASKA NATIVE 470 4.700 #AGUTUK,FISH/BERRY W/ SEAL OIL (ICE CREAM) (ALASKA NATIVE) 353 3.530 #AGUTUK,MEAT-CARIBOU (ALASKAN ICE CREAM) (ALASKA NATIVE) 258 2.580 #ALCOHOLIC BEV,BEER,LT 29 0.290 #ALCOHOLIC BEV,BEER,LT,BUD LT 31 0.310 #ALCOHOLIC BEV,BEER,LT,BUDWEISER SEL 28 0.280 #ALCOHOLIC BEV,BEER,LT,MICHELOB ULTRA 27 0.270 #ALCOHOLIC BEV,BEER,REG,ALL 43 0.430 #ALCOHOLIC BEV,BEER,REG,BUDWEISER 41 0.410 #ALCOHOLIC BEV,CREME DE MENTHE,72 PROOF 371 3.710 #ALCOHOLIC BEV,DAIQUIRI,CND 125 1.250 #ALCOHOLIC BEV,DAIQUIRI,PREPARED-FROM-RECIPE 186 1.860 #ALCOHOLIC BEV,DISTILLED,ALL (GIN,RUM,VODKA,WHISKEY) 80 PROOF 231 2.310 #ALCOHOLIC BEV,DISTILLED,ALL (GIN,RUM,VODKA,WHISKEY) 86 PROOF 250 2.500 #ALCOHOLIC BEV,DISTILLED,ALL (GIN,RUM,VODKA,WHISKEY) 90 PROOF 263 2.630 #ALCOHOLIC BEV,DISTILLED,ALL (GIN,RUM,VODKA,WHISKEY) 94 PROOF 275 2.750 #ALCOHOLIC BEV,DISTILLED,ALL 100 PROOF 295 2.950 #ALCOHOLIC BEV,DISTILLED,GIN,90 PROOF 263 2.630 #ALCOHOLIC BEV,DISTILLED,RUM,80 PROOF 231 2.310 #ALCOHOLIC BEV,DISTILLED,VODKA,80 PROOF 231 2.310 #ALCOHOLIC BEV,DISTILLED,WHISKEY,86 PROOF 250 2.500 #ALCOHOLIC BEV,LIQUEUR,COFFEE W/CRM,34 PROOF 327 3.270 #ALCOHOLIC BEV,LIQUEUR,COFFEE,53 PROOF 326 3.260 #ALCOHOLIC BEV,LIQUEUR,COFFEE,63 PROOF 308 3.080 #ALCOHOLIC BEV,PINA COLADA,CND 237 2.370 #ALCOHOLIC BEV,PINA COLADA,PREPARED-FROM-RECIPE 174 1.740 #ALCOHOLIC BEV,RICE (SAKE) 134 1.340 #ALCOHOLIC BEV,TEQUILA SUNRISE,CND 110 1.100 #ALCOHOLIC BEV,WHISKEY SOUR,CND 119 1.190 #ALCOHOLIC BEV,WHISKEY SOUR,PREP FROM ITEM 14028 153 1.530 #ALCOHOLIC BEV,WHISKEY SOUR,PREP FROM ITEM 14530 149 1.490 #ALCOHOLIC BEV,WHISKEY SOUR,PREP W/ H2O,WHISKEY & PDR MIX 164 1.640 #ALCOHOLIC BEV,WINE,COOKING 50 0.500 #ALCOHOLIC BEV,WINE,DSSRT,DRY 152 1.520 #ALCOHOLIC BEV,WINE,DSSRT,SWT 160 1.600 #ALCOHOLIC BEV,WINE,LT 49 0.490 #ALCOHOLIC BEV,WINE,TABLE,ALL 83 0.830 #ALCOHOLIC BEV,WINE,TABLE,RED 85 0.850 #ALCOHOLIC BEV,WINE,TABLE,RED,BARBERA 85 0.850 #ALCOHOLIC BEV,WINE,TABLE,RED,BURGUNDY 86 0.860 #ALCOHOLIC BEV,WINE,TABLE,RED,CABERNET FRANC 83 0.830 #ALCOHOLIC BEV,WINE,TABLE,RED,CABERNET SAUVIGNON 83 0.830 #ALCOHOLIC BEV,WINE,TABLE,RED,CARIGNANE 74 0.740 #ALCOHOLIC BEV,WINE,TABLE,RED,CLARET 83 0.830 #ALCOHOLIC BEV,WINE,TABLE,RED,GAMAY 78 0.780 #ALCOHOLIC BEV,WINE,TABLE,RED,LEMBERGER 80 0.800 #ALCOHOLIC BEV,WINE,TABLE,RED,MERLOT 83 0.830 #ALCOHOLIC BEV,WINE,TABLE,RED,MOUVEDRE 88 0.880 #ALCOHOLIC BEV,WINE,TABLE,RED,PETITE SIRAH 85 0.850 #ALCOHOLIC BEV,WINE,TABLE,RED,PINOT NOIR 82 0.820 #ALCOHOLIC BEV,WINE,TABLE,RED,SANGIOVESE 86 0.860 #ALCOHOLIC BEV,WINE,TABLE,RED,SYRAH 83 0.830 #ALCOHOLIC BEV,WINE,TABLE,RED,ZINFANDEL 88 0.880 #ALCOHOLIC BEV,WINE,TABLE,WHITE 82 0.820 #ALCOHOLIC BEV,WINE,TABLE,WHITE,CHARDONNAY 84 0.840 #ALCOHOLIC BEV,WINE,TABLE,WHITE,CHENIN BLANC 80 0.800 #ALCOHOLIC BEV,WINE,TABLE,WHITE,FUME BLANC 82 0.820 #ALCOHOLIC BEV,WINE,TABLE,WHITE,GEWURZTRAMINER 81 0.810 #ALCOHOLIC BEV,WINE,TABLE,WHITE,LATE HARVEST 112 1.120 #ALCOHOLIC BEV,WINE,TABLE,WHITE,LATE HARVEST,GEWURZTRAMINER 108 1.080 #ALCOHOLIC BEV,WINE,TABLE,WHITE,MULLER THURGAU 76 0.760 #ALCOHOLIC BEV,WINE,TABLE,WHITE,MUSCAT 82 0.820 #ALCOHOLIC BEV,WINE,TABLE,WHITE,PINOT BLANC 81 0.810 #ALCOHOLIC BEV,WINE,TABLE,WHITE,PINOT GRIS (GRIGIO) 83 0.830 #ALCOHOLIC BEV,WINE,TABLE,WHITE,RIESLING 80 0.800 #ALCOHOLIC BEV,WINE,TABLE,WHITE,SAUVIGNON BLANC 81 0.810 #ALCOHOLIC BEV,WINE,TABLE,WHITE,SEMILLON 82 0.820 #ALFALFA SEEDS,SPROUTED,RAW 23 0.230 #ALLSPICE,GROUND 263 2.630 #ALMOND BUTTER,PLN,W/SALT 614 6.140 #ALMOND BUTTER,PLN,WO/SALT 614 6.140 #ALMOND PASTE 458 4.580 #Almonds 5.556 #ALMONDS 575 5.750 #ALMONDS,BLANCHED 590 5.900 #ALMONDS,DRY RSTD,W/SALT 595 5.950 #ALMONDS,DRY RSTD,WO/SALT 595 5.950 #ALMONDS,HONEY RSTD,UNBLANCHED 594 5.940 #ALMONDS,OIL RSTD,W/SALT 607 6.070 #ALMONDS,OIL RSTD,WO/SALT 607 6.070 #AMARANTH FLAKES 353 3.530 #AMARANTH GRAIN,CKD 102 1.020 #AMARANTH LEAVES,CKD,BLD,DRND,W/SALT 21 0.210 #AMARANTH LEAVES,CKD,BLD,DRND,WO/SALT 21 0.210 #AMARANTH LEAVES,RAW 23 0.230 #AMARANTH,UNCKD 371 3.710 #ANCHOVY,EUROPEAN,CND IN OIL,DRND SOL 210 2.100 #ANCHOVY,EUROPEAN,RAW 131 1.310 #ANIMAL FAT,BACON GREASE 897 8.970 #ANISE SEED 337 3.370 #Apple 0.520 #APPLE CIDER-FLAVORED DRK,PDR,LO CAL,W/ VIT C,PREP 1 0.010 #APPLE JUC,CND OR BTLD,UNSWTND,W/ ADDED VIT C 46 0.460 #APPLE JUC,CND OR BTLD,UNSWTND,WO/ ADDED VIT C 46 0.460 #APPLE JUC,FRZ CONC,UNSWTND,DIL W/3 VOLUME H2O WO/ VIT C 47 0.470 #APPLE JUC,FRZ CONC,UNSWTND,DIL W/3 VOLUME H2O,W/ VIT C 47 0.470 #APPLE JUC,FRZ CONC,UNSWTND,UNDIL,W/ VIT C 166 1.660 #APPLE JUC,FRZ CONC,UNSWTND,UNDIL,WO/ VIT C 166 1.660 #APPLES,CND,SWTND,SLICED,DRND,HTD 67 0.670 #APPLES,CND,SWTND,SLICED,DRND,UNHTD 67 0.670 #APPLES,DEHYD (LO MOIST),SULFURED,STWD 74 0.740 #APPLES,DEHYD (LO MOIST),SULFURED,UNCKD 346 3.460 #APPLES,DRIED,SULFURED,STWD,W/ SUGAR 83 0.830 #APPLES,DRIED,SULFURED,STWD,WO/ SUGAR 57 0.570 #APPLES,DRIED,SULFURED,UNCKD 243 2.430 #APPLES,FRZ,UNSWTND,HTD 47 0.470 #APPLES,FRZ,UNSWTND,UNHTD 48 0.480 #APPLES,RAW,WITH SKIN 52 0.520 #APPLES,RAW,WITHOUT SKIN 48 0.480 #APPLES,RAW,WO/ SKN,CKD,MICROWAVE 56 0.560 #APPLES,RAW,WO/SKN,CKD,BLD 53 0.530 #APPLESAUCE,CND,SWTND,W/SALT 76 0.760 #APPLESAUCE,CND,SWTND,WO/ SALT (INCLUDES USDA COMMODITY) 68 0.680 #APPLESAUCE,CND,UNSWTND,W/ VIT C 42 0.420 #APPLESAUCE,CND,UNSWTND,WO/ADDED VIT C (INCLUDES USDA COMMOD) 42 0.420 #APRICOT NECTAR,CND,W/ VIT C 56 0.560 #APRICOT NECTAR,CND,WO/ VIT C 56 0.560 #APRICOTS,CND,EX HVY SYRUP PK,WO/SKN,SOL&LIQUIDS 96 0.960 #APRICOTS,CND,EX LT SYRUP PK,W/SKN,SOL&LIQUIDS 49 0.490 #APRICOTS,CND,H2O PK,W/SKN,SOL&LIQUIDS 27 0.270 #APRICOTS,CND,H2O PK,WO/SKN,SOL&LIQUIDS 22 0.220 #APRICOTS,CND,HVY SYRUP PK,W/SKN,SOL&LIQUIDS 83 0.830 #APRICOTS,CND,HVY SYRUP PK,WO/SKN,SOL&LIQUIDS 83 0.830 #APRICOTS,CND,HVY SYRUP,DRND 83 0.830 #APRICOTS,CND,JUC PK,W/SKN,SOL&LIQUIDS 48 0.480 #APRICOTS,CND,LT SYRUP PK,W/SKN,SOL&LIQUIDS 63 0.630 #APRICOTS,DEHYD (LOW-MOISTURE),SULFURED,STWD 126 1.260 #APRICOTS,DEHYD (LOW-MOISTURE),SULFURED,UNCKD 320 3.200 #APRICOTS,DRIED,SULFURED,STWD,W/ SUGAR 113 1.130 #APRICOTS,DRIED,SULFURED,STWD,WO/ SUGAR 85 0.850 #APRICOTS,DRIED,SULFURED,UNCKD 241 2.410 #APRICOTS,FROZEN,SWEETENED 98 0.980 #APRICOTS,RAW 48 0.480 #ARCHWAY Home Style Cookies, Chocolate Chip Ice Box 497 4.970 #ARCHWAY Home Style Cookies, Coconut Macaroon 460 4.600 #ARCHWAY Home Style Cookies, Date Filled Oatmeal 400 4.000 #ARCHWAY Home Style Cookies, Dutch Cocoa 431 4.310 #ARCHWAY Home Style Cookies, Iced Molasses 420 4.200 #ARCHWAY Home Style Cookies, Iced Oatmeal 435 4.350 #ARCHWAY Home Style Cookies, Molasses 403 4.030 #ARCHWAY Home Style Cookies, Oatmeal 421 4.210 #ARCHWAY Home Style Cookies, Oatmeal Raisin 406 4.060 #ARCHWAY Home Style Cookies, Old Fashioned Molasses 406 4.060 #ARCHWAY Home Style Cookies, Old Fashioned Windmill Cookies 468 4.680 #ARCHWAY Home Style Cookies, Reduced Fat Ginger Snaps 424 4.240 #ARCHWAY Home Style Cookies, Strawberry Filled 400 4.000 #ARCHWAY HOME STYLE COOKIES,FROSTY LEMON 430 4.300 #ARCHWAY HOME STYLE COOKIES,PNUT BUTTER 480 4.800 #ARCHWAY HOME STYLE COOKIES,RASPBERRY FILLED 400 4.000 #ARCHWAY HOME STYLE COOKIES,SUGAR FREE OATMEAL 442 4.420 #ARROWHEAD,CKD,BLD,DRND,W/SALT 78 0.780 #ARROWHEAD,CKD,BLD,DRND,WO/SALT 78 0.780 #ARROWHEAD,RAW 99 0.990 #ARROWROOT FLOUR 357 3.570 #ARROWROOT,RAW 65 0.650 #ARTICHOKES,(GLOBE OR FRENCH),CKD,BLD,DRND,W/SALT 51 0.510 #ARTICHOKES,(GLOBE OR FRENCH),CKD,BLD,DRND,WO/SALT 53 0.530 #ARTICHOKES,(GLOBE OR FRENCH),FRZ,CKD,BLD,DRND,W/SALT 45 0.450 #ARTICHOKES,(GLOBE OR FRENCH),FRZ,CKD,BLD,DRND,WO/SALT 45 0.450 #ARTICHOKES,(GLOBE OR FRENCH),FRZ,UNPREP 38 0.380 #ARTICHOKES,(GLOBE OR FRENCH),RAW 47 0.470 #ARTIFICIAL BLUEBERRY MUFFIN MIX,DRY 407 4.070 #ASCIDIANS (TUNUGHNAK) (ALASKA NATIVE) 20 0.200 #ASPARAGUS,CKD,BLD,DRND 22 0.220 #ASPARAGUS,CKD,BLD,DRND,W/SALT 22 0.220 #ASPARAGUS,CND,DRND SOL 19 0.190 #ASPARAGUS,CND,NO SALT,SOL&LIQUIDS 15 0.150 #ASPARAGUS,CND,REG PK,SOL&LIQUIDS 15 0.150 #ASPARAGUS,FRZ,CKD,BLD,DRND,W/SALT 18 0.180 #ASPARAGUS,FRZ,CKD,BLD,DRND,WO/SALT 18 0.180 #ASPARAGUS,FRZ,UNPREP 24 0.240 #ASPARAGUS,RAW 20 0.200 #AVOCADOS,RAW,ALL COMM VAR 160 1.600 #AVOCADOS,RAW,CALIFORNIA 167 1.670 #AVOCADOS,RAW,FLORIDA 120 1.200 #BACON & BF STKS 517 5.170 #BACON BITS,MEATLESS 476 4.760 #bacon, fried 541 5.410 #bacon, roasted 541 5.410 #BACON,MEATLESS 310 3.100 #BAGEL,PLN,TSTD, ENR W/CA PROP(INCLUDE ONION,POPPY,SESAME) 257 2.570 #BAGEL,WHEAT 250 2.500 #BAGELS,CINNAMON-RAISIN 273 2.730 #BAGELS,CINNAMON-RAISIN,TSTD 294 2.940 #BAGELS,EGG 278 2.780 #BAGELS,OAT BRAN 255 2.550 #BAGELS,PLN,ENR,WO/CA PROP (INCL ONION,POPPY,SESAME) 275 2.750 #BAGELS,PLN,TSTD,ENR W/CA PROP (INCLUDES ONION,POPPY,SESAME) 288 2.880 #BAGELS,PLN,UNENR,W/CA PROP (INCL ONION,POPPY,SESAME) 275 2.750 #BAGELS,PLN,UNENR,WO/CA PROP (INCL ONION,POPPY,SESAME) 275 2.750 #BAK CHOC,MARS SNACKFOOD US,M&M'S SEMISWT CHOC MINI BAK BITS 517 5.170 #BAKED BNS,CND,NO SALT 105 1.050 #Bakery Chocolate Cake 3.890 #BAKING CHOC,MARS SNACKFOOD US,M&M'S MILK CHOC MINI BAK BITS 502 5.020 #BAKING CHOC,MEXICAN,SQUARES 426 4.260 #BAKING CHOC,UNSWTND,LIQ 472 4.720 #BAKING CHOC,UNSWTND,SQUARES 501 5.010 #BALSAM-PEAR (BITTER GOURD),LEAFY TIPS,CKD,BLD,DRND,W/SALT 32 0.320 #BALSAM-PEAR (BITTER GOURD),LEAFY TIPS,CKD,BLD,DRND,WO/SALT 34 0.340 #BALSAM-PEAR (BITTER GOURD),LEAFY TIPS,RAW 30 0.300 #BALSAM-PEAR (BITTER GOURD),PODS,CKD,BLD,DRND,W/SALT 19 0.190 #BALSAM-PEAR (BITTER GOURD),PODS,CKD,BLD,DRND,WO/SALT 19 0.190 #BALSAM-PEAR (BITTER GOURD),PODS,RAW 17 0.170 #BAMBOO SHOOTS,CKD,BLD,DRND,W/SALT 11 0.110 #BAMBOO SHOOTS,CKD,BLD,DRND,WO/SALT 12 0.120 #BAMBOO SHOOTS,CND,DRND SOL 19 0.190 #BAMBOO SHOOTS,RAW 27 0.270 #Banana 0.890 #Banana Bread 3.260 #BANANA CHIPS 519 5.190 #BANANAS,DEHYD,OR BANANA PDR 346 3.460 #BANANAS,RAW 89 0.890 #BARBECUE LOAF,PORK,BEEF 173 1.730 #BARLEY FLOUR OR MEAL 345 3.450 #BARLEY MALT FLR 361 3.610 #BARLEY,HULLED 354 3.540 #BARLEY,PEARLED,COOKED 123 1.230 #BARLEY,PEARLED,RAW 352 3.520 #BASIL,FRESH 23 0.230 #BASS,FRESHWATER,MXD SP,CKD,DRY HEAT 146 1.460 #BASS,FRSH H2O,MXD SP,RAW 114 1.140 #BASS,STRIPED,CKD,DRY HEAT 124 1.240 #BASS,STRIPED,RAW 97 0.970 #BEAN BEVERAGE 34 0.340 #BEANS,ADZUKI,MATURE SD,CKD,BLD,W/SALT 128 1.280 #BEANS,ADZUKI,MATURE SEEDS,CKD,BLD,WO/SALT 128 1.280 #BEANS,ADZUKI,MATURE SEEDS,CND,SWTND 237 2.370 #BEANS,ADZUKI,MATURE SEEDS,RAW 329 3.290 #BEANS,ADZUKI,YOKAN,MATURE SEEDS 260 2.600 #BEANS,BAKED,HOME PREPARED 155 1.550 #BEANS,BKD,CND,PLN OR VEGETARIAN 94 0.940 #BEANS,BKD,CND,W/BF 121 1.210 #BEANS,BKD,CND,W/FRANKS 142 1.420 #BEANS,BKD,CND,W/PORK 106 1.060 #BEANS,BKD,CND,W/PORK&SWT SAU 112 1.120 #BEANS,BKD,CND,W/PORK&TOMATO SAU 94 0.940 #BEANS,BLACK TURTLE SOUP,MATURE SEEDS,CKD,BLD,W/SALT 130 1.300 #BEANS,BLACK TURTLE SOUP,MATURE SEEDS,CKD,BLD,WO/SALT 130 1.300 #BEANS,BLACK TURTLE SOUP,MATURE SEEDS,CND 91 0.910 #BEANS,BLACK TURTLE SOUP,MATURE SEEDS,RAW 339 3.390 #BEANS,BLACK,MATURE SEEDS,CKD,BLD,W/SALT 132 1.320 #BEANS,BLACK,MATURE SEEDS,CKD,BLD,WO/SALT 132 1.320 #BEANS,BLACK,MATURE SEEDS,RAW 341 3.410 #BEANS,CHILI,BARBECUE,RANCH STYLE,CKD 97 0.970 #BEANS,CRANBERRY (ROMAN),MATURE SEEDS,CKD,BLD,W/SALT 136 1.360 #BEANS,CRANBERRY (ROMAN),MATURE SEEDS,CKD,BLD,WO/SALT 136 1.360 #BEANS,CRANBERRY (ROMAN),MATURE SEEDS,CND 83 0.830 #BEANS,CRANBERRY (ROMAN),MATURE SEEDS,RAW 335 3.350 #BEANS,FAVA,IN POD,RAW 88 0.880 #BEANS,FRENCH,MATURE SEEDS,CKD,BLD,W/SALT 129 1.290 #BEANS,FRENCH,MATURE SEEDS,CKD,BLD,WO/SALT 129 1.290 #BEANS,FRENCH,MATURE SEEDS,RAW 343 3.430 #BEANS,GREAT NORTHERN,MATURE SEEDS,CKD,BLD,W/SALT 118 1.180 #BEANS,GREAT NORTHERN,MATURE SEEDS,CKD,BLD,WO/SALT 118 1.180 #BEANS,GREAT NORTHERN,MATURE SEEDS,CND 114 1.140 #BEANS,GREAT NORTHERN,MATURE SEEDS,RAW 339 3.390 #BEANS,KIDNEY,ALL TYPES,MATURE SEEDS,CKD,BLD,W/SALT 127 1.270 #BEANS,KIDNEY,ALL TYPES,MATURE SEEDS,CKD,BLD,WO/SALT 127 1.270 #BEANS,KIDNEY,ALL TYPES,MATURE SEEDS,CND 82 0.820 #BEANS,KIDNEY,ALL TYPES,MATURE SEEDS,RAW 333 3.330 #BEANS,KIDNEY,CALIFORNIA RED,MATURE SEEDS,CKD,BLD,W/SALT 124 1.240 #BEANS,KIDNEY,CALIFORNIA RED,MATURE SEEDS,CKD,BLD,WO/SALT 124 1.240 #BEANS,KIDNEY,CALIFORNIA RED,MATURE SEEDS,RAW 330 3.300 #BEANS,KIDNEY,MATURE SEEDS,SPROUTED,CKD,BLD,DRND,W/SALT 33 0.330 #BEANS,KIDNEY,MATURE SEEDS,SPROUTED,CKD,BLD,DRND,WO/SALT 33 0.330 #BEANS,KIDNEY,MATURE SEEDS,SPROUTED,RAW 29 0.290 #BEANS,KIDNEY,RED,MATURE SEEDS,CKD,BLD,W/SALT 127 1.270 #BEANS,KIDNEY,RED,MATURE SEEDS,CKD,BLD,WO/SALT 127 1.270 #BEANS,KIDNEY,RED,MATURE SEEDS,CND,DRND SOI,RINSED IN TAP H2O 121 1.210 #BEANS,KIDNEY,RED,MATURE SEEDS,CND,SOL & LIQUIDS 81 0.810 #BEANS,KIDNEY,RED,MATURE SEEDS,RAW 337 3.370 #BEANS,KIDNEY,ROYAL RED,MATURE SEEDS,CKD,BLD W/SALT 123 1.230 #BEANS,KIDNEY,ROYAL RED,MATURE SEEDS,CKD,BLD,WO/SALT 123 1.230 #BEANS,KIDNEY,ROYAL RED,MATURE SEEDS,RAW 329 3.290 #BEANS,LIMA,IMMAT SEEDS,CND,REG PK,SOL&LIQUIDS 71 0.710 #BEANS,LIQ FROM STWD KIDNEY BNS 47 0.470 #BEANS,MUNG,MATURE SEEDS,SPROUTED,CND,DRND SOL 12 0.120 #BEANS,NAVY,MATURE SEEDS,CKD,BLD,W/SALT 140 1.400 #BEANS,NAVY,MATURE SEEDS,CKD,BLD,WO/SALT 140 1.400 #BEANS,NAVY,MATURE SEEDS,CND 113 1.130 #BEANS,NAVY,MATURE SEEDS,RAW 337 3.370 #BEANS,NAVY,MATURE SEEDS,SPROUTED,CKD,BLD,DRND,W/SALT 78 0.780 #BEANS,NAVY,MATURE SEEDS,SPROUTED,CKD,BLD,DRND,WO/SALT 78 0.780 #BEANS,NAVY,MATURE SEEDS,SPROUTED,RAW 67 0.670 #BEANS,PINK,MATURE SEEDS,CKD,BLD,W/SALT 149 1.490 #BEANS,PINK,MATURE SEEDS,CKD,BLD,WO/SALT 149 1.490 #BEANS,PINK,MATURE SEEDS,RAW 343 3.430 #BEANS,PINTO,CND,DRND SOL 114 1.140 #BEANS,PINTO,IMMAT SEEDS,FRZ,CKD,BLD,DRND,W/SALT 162 1.620 #BEANS,PINTO,IMMAT SEEDS,FRZ,CKD,BLD,DRND,WO/SALT 162 1.620 #BEANS,PINTO,IMMAT SEEDS,FRZ,UNPREP 170 1.700 #BEANS,PINTO,MATURE SEEDS,CKD,BLD,W/SALT 143 1.430 #BEANS,PINTO,MATURE SEEDS,CKD,BLD,WO/SALT 143 1.430 #BEANS,PINTO,MATURE SEEDS,CND,DRND SOL,RINSED IN TAP H2O 117 1.170 #BEANS,PINTO,MATURE SEEDS,CND,SOL & LIQUIDS 82 0.820 #BEANS,PINTO,MATURE SEEDS,RAW 347 3.470 #BEANS,PINTO,MATURE SEEDS,SPROUTED,CKD,BLD,DRND,W/SALT 20 0.200 #BEANS,PINTO,MATURE SEEDS,SPROUTED,CKD,BLD,DRND,WO/SALT 22 0.220 #BEANS,PINTO,MATURE SEEDS,SPROUTED,RAW 62 0.620 #BEANS,RED,KIDNEY,MATURE SEEDS,CND,DRND SOL 124 1.240 #BEANS,SHELLIE,CND,SOL & LIQUIDS 30 0.300 #BEANS,SML WHITE,MATURE SEEDS,CKD,BLD,W/SALT 142 1.420 #BEANS,SML WHITE,MATURE SEEDS,CKD,BLD,WO/SALT 142 1.420 #BEANS,SML WHITE,MATURE SEEDS,RAW 336 3.360 #BEANS,SNAP,CND,ALL STYLES,SEASONED,SOL&LIQUIDS 16 0.160 #BEANS,SNAP,GREEN,RAW 31 0.310 #BEANS,SNAP,GRN VAR,CND,REG PK,SOL&LIQUIDS 15 0.150 #BEANS,SNAP,GRN,CKD,BLD,DRND,W/SALT 35 0.350 #BEANS,SNAP,GRN,CKD,BLD,DRND,WO/SALT 35 0.350 #BEANS,SNAP,GRN,CND,NO SALT,DRND SOL 21 0.210 #BEANS,SNAP,GRN,CND,NO SALT,SOL&LIQUIDS 15 0.150 #BEANS,SNAP,GRN,CND,REG PK,DRND SOL 25 0.250 #BEANS,SNAP,GRN,FRZ,ALL STYLES,MICROWAVED 40 0.400 #BEANS,SNAP,GRN,FRZ,ALL STYLES,UNPREP 39 0.390 #BEANS,SNAP,GRN,FRZ,CKD,BLD,DRND WO/SALT 28 0.280 #BEANS,SNAP,GRN,FRZ,CKD,BLD,DRND,W/SALT 26 0.260 #BEANS,SNAP,GRN,MICROWAVED 39 0.390 #BEANS,SNAP,YEL,CKD,BLD,DRND,W/SALT 35 0.350 #BEANS,SNAP,YEL,CKD,BLD,DRND,WO/SALT 35 0.350 #BEANS,SNAP,YEL,CND,NO SALT,DRND SOL 20 0.200 #BEANS,SNAP,YEL,CND,NO SALT,SOL&LIQUIDS 15 0.150 #BEANS,SNAP,YEL,CND,REG PK,DRND SOL 20 0.200 #BEANS,SNAP,YEL,CND,REG PK,SOL&LIQUIDS 15 0.150 #BEANS,SNAP,YEL,FRZ,ALL STYLES,UNPREP 33 0.330 #BEANS,SNAP,YEL,FRZ,CKD,BLD,DRND,W/SALT 26 0.260 #BEANS,SNAP,YEL,FRZ,CKD,BLD,DRND,WO/SALT 28 0.280 #BEANS,SNAP,YELLOW,RAW 31 0.310 #BEANS,WHITE,MATURE SEEDS,CKD,BLD,W/ SALT 139 1.390 #BEANS,WHITE,MATURE SEEDS,CKD,BLD,WO/SALT 139 1.390 #BEANS,WHITE,MATURE SEEDS,CND 114 1.140 #BEANS,WHITE,MATURE SEEDS,RAW 333 3.330 #BEANS,YEL,MATURE SEEDS,CKD,BLD,W/SALT 144 1.440 #BEANS,YEL,MATURE SEEDS,CKD,BLD,WO/SALT 144 1.440 #BEANS,YEL,MATURE SEEDS,RAW 345 3.450 #BEAR,BLACK,MEAT (ALASKA NATIVE) 155 1.550 #BEAR,POLAR,MEAT,RAW (ALASKA NATIVE) 130 1.300 #BEECHNUTS,DRIED 576 5.760 #BEEF BROTH&TOMATO JUC,CND 37 0.370 #BEEF JERKY,CHOPD&FORMED 410 4.100 #BEEF POT PIE,FRZ ENTREE,PREP 220 2.200 #BEEF SAUSAGE,FRSH,CKD 332 3.320 #BEEF SAUSAGE,PRE-COOKED 405 4.050 #BEEF STEW,CANNED ENTREE 99 0.990 #BEEF, CHUCK, SHORT RIBS, BNL, 0" FAT, CHOICE, CKED, BR 250 2.500 #Beef, shoulder steak, boneless, lean only, 0", choice, grill 178 1.780 #BEEF, VAR MEATS&BY-PRODUCTS, LIVER, CKD, PAN-FRIED 175 1.750 #BEEF,BOLOGNA,RED NA 310 3.100 #BEEF,BRISKET,FLAT HALF,BNLESS LN,0" FAT,ALL CHOICE,RAW 137 1.370 #BEEF,BRISKET,FLAT HALF,BNLESS LN,0" FAT,ALL GRDS,RAW 132 1.320 #BEEF,BRISKET,FLAT HALF,BNLESS,LN & FAT,0" FAT,ALL GRDS,RAW 165 1.650 #BEEF,BRISKET,FLAT HALF,BNLESS,LN & FAT,0" FAT,CHOIC,RAW 169 1.690 #BEEF,BRISKET,FLAT HALF,BNLESS,LN & FAT,0" FAT,SEL,RAW 158 1.580 #BEEF,BRISKET,FLAT HALF,BNLESS,LN,0" FAT,SEL,RAW 124 1.240 #BEEF,BRISKET,FLAT HALF,LN & FAT,0" FAT,CHOIC,CKD,BRSD 221 2.210 #BEEF,BRISKET,FLAT HALF,LN & FAT,0" FAT,SEL,CKD,BRSD 205 2.050 #BEEF,BRISKET,FLAT HALF,LN & FAT,1/8" FAT,CHOIC,CKD,BRSD 298 2.980 #BEEF,BRISKET,FLAT HALF,LN & FAT,1/8" FAT,CHOIC,RAW 278 2.780 #BEEF,BRISKET,FLAT HALF,LN & FAT,1/8" FAT,SEL,CKD,BRSD 280 2.800 #BEEF,BRISKET,FLAT HALF,LN & FAT,1/8" FAT,SEL,RAW 276 2.760 #BEEF,BRISKET,FLAT HALF,LN&FAT,0"FAT,ALL GRDS,CKD,BRSD 213 2.130 #BEEF,BRISKET,FLAT HALF,LN&FAT,1/8"FAT,ALL GRDS,CKD,BRSD 289 2.890 #BEEF,BRISKET,FLAT HALF,LN&FAT,1/8"FAT,ALL GRDS,RAW 277 2.770 #BEEF,BRISKET,FLAT HALF,LN,0" FAT,CHOIC,CKD,BRSD 212 2.120 #BEEF,BRISKET,FLAT HALF,LN,0" FAT,SEL,CKD,BRSD 198 1.980 #BEEF,BRISKET,FLAT HALF,LN,0"FAT,ALL GRDS,CKD,BRSD 205 2.050 #BEEF,BRISKET,FLAT HALF,LN,1/8" FAT,ALL GRDS,CKD,BRSD 196 1.960 #BEEF,BRISKET,FLAT HALF,LN,1/8" FAT,ALL GRDS,RAW 127 1.270 #BEEF,BRISKET,FLAT HALF,LN,1/8" FAT,CHOIC,CKD,BRSD 203 2.030 #BEEF,BRISKET,FLAT HALF,LN,1/8" FAT,CHOIC,RAW 129 1.290 #BEEF,BRISKET,FLAT HALF,LN,1/8" FAT,SEL,CKD,BRSD 189 1.890 #BEEF,BRISKET,FLAT HALF,LN,1/8" FAT,SEL,RAW 124 1.240 #BEEF,BRISKET,POINT HALF,LN&FAT,0"FAT,ALL GRDS,CKD,BRSD 358 3.580 #BEEF,BRISKET,POINT HALF,LN&FAT,1/8"FAT,ALL GRDS,CKD,BRSD 349 3.490 #BEEF,BRISKET,POINT HALF,LN&FAT,1/8"FAT,ALL GRDS,RAW 265 2.650 #BEEF,BRISKET,POINT HALF,LN,0"FAT,ALL GRDS,CKD,BRSD 244 2.440 #BEEF,BRISKET,WHL,LN&FAT,0"FAT,ALL GRDS,CKD,BRSD 291 2.910 #BEEF,BRISKET,WHL,LN&FAT,1/8"FAT,ALL GRDS,CKD,BRSD 331 3.310 #BEEF,BRISKET,WHL,LN&FAT,1/8"FAT,ALL GRDS,RAW 251 2.510 #BEEF,BRISKET,WHL,LN,0"FAT,ALL GRDS,CKD,BRSD 218 2.180 #BEEF,BRISKET,WHL,LN,ALL GRDS,RAW 155 1.550 #BEEF,BTTM SIRLOIN,TRI-TIP RST,LN & FAT,0" FAT,ALL GRDS,RAW 165 1.650 #BEEF,BTTM SIRLOIN,TRI-TIP RST,LN & FAT,0" FAT,CHOIC,CKD,RSTD 221 2.210 #BEEF,BTTM SIRLOIN,TRI-TIP RST,LN & FAT,0" FAT,CHOIC,RAW 174 1.740 #BEEF,BTTM SIRLOIN,TRI-TIP RST,LN & FAT,0" FAT,SEL,CKD,RSTD 201 2.010 #BEEF,BTTM SIRLOIN,TRI-TIP RST,LN & FAT,0" FAT,SEL,RAW 157 1.570 #BEEF,BTTM SIRLOIN,TRI-TIP RST,LN,0" FAT,ALL GRDS,RAW 142 1.420 #BEEF,BTTM SIRLOIN,TRI-TIP RST,LN,0" FAT,CHOIC,CKD,RSTD 193 1.930 #BEEF,BTTM SIRLOIN,TRI-TIP RST,LN,0" FAT,CHOIC,RAW 154 1.540 #BEEF,BTTM SIRLOIN,TRI-TIP RST,LN,0" FAT,SEL,CKD,RSTD 179 1.790 #BEEF,BTTM SIRLOIN,TRI-TIP RST,LN,0" FAT,SEL,RAW 129 1.290 #BEEF,BTTM SIRLOIN,TRI-TIP STEAK,LN,0" FAT,ALL GRDS,CKD,BRLD 250 2.500 #BEEF,CARCASS,LN&FAT,CHOIC,RAW 291 2.910 #BEEF,CARCASS,LN&FAT,SEL,RAW 278 2.780 #BEEF,CHCK EYE RST,BNLS,A BF RST,LN & FAT,0",SEL,C,RSTD 229 2.290 #BEEF,CHCK,CLOD,SHLDR TOP&CNTR STKS,LN & FT,0",ALL GRDS,GRLD 182 1.820 #BEEF,CHCK,MCK TENDER STK,LN & FAT,0" FAT,USDA CHOIC,CKD,BRLD 154 1.540 #BEEF,CHCK,UND BL POT RST OR STEAK,BNLESS,LN,0" FAT,CHOIC,RAW 145 1.450 #BEEF,CHCK,UNDR BLDE POT RST,BNLS,LN & FAT,0",CHC,CKD,BRSD 306 3.060 #BEEF,CHCK,UNDR BLDE POT RST,BNLS,LN & FAT,0",SEL,CKD,BRSD 288 2.880 #BEEF,CHK EYE CNTRY-STYL RIBS,BNL,LN & FAT,0" FAT,CHOICE, CKD 303 3.030 #BEEF,CHK EYE CNTRY-STYLE RIBS,BNL,LN & FAT,0" FAT,ALL GR,RAW 205 2.050 #BEEF,CHK EYE CNTRY-STYLE RIBS,BNL,LN & FAT,0" FAT,CHOICE,RAW 210 2.100 #BEEF,CHK EYE CNTRY-STYLE RIBS,BNL,LN & FAT,0" FAT,SEL, CKD 285 2.850 #BEEF,CHK EYE CNTRY-STYLE RIBS,BNL,LN & FAT,0" FAT,SEL,RAW 196 1.960 #BEEF,CHK EYE COUNTRY-STYLE RIBS,BNLS,LN,0" FAT,ALL GRDS, RAW 146 1.460 #BEEF,CHK EYE CTRY-STYLE RIBS,BNL,LN & FAT,0" FAT,ALL GR, CKD 296 2.960 #BEEF,CHK EYE RST,BNL,AMERICA'S BF RST,LN,0" FAT,ALL GRD, CKD 183 1.830 #BEEF,CHK EYE RST,BNL,AMERICA'S BF RST,LN,0" FAT,ALL GRD, RAW 137 1.370 #BEEF,CHK EYE RST,BNL,AMERICA'S BF RST,LN,0" FAT,CHOIC,RAW 139 1.390 #BEEF,CHK EYE RST,BNLESS,AMERICA'S BF RST,LN,0" FAT,CHOIC,CKD 190 1.900 #BEEF,CHK EYE RST,BNLS,A BF RST,LN & FAT,0",ALL GRD,CKD,RSTD 236 2.360 #BEEF,CHK EYE RST,BNLS,A BF RST,LN & FAT,0",CH,CKD,RSTD 241 2.410 #BEEF,CHK EYE STEAK,BNLESS,LN & FAT,0" FAT,CHOIC,CKD,GRILLED 283 2.830 #BEEF,CHK,MOCK TEN STK,BNL,LN & FAT,0" FAT,ALL GRDS, CKD 128 1.280 #BEEF,CHK,MOCK TENDER STEAK,BNLESS,LN & FAT,0" FAT,CHOIC,RAW 131 1.310 #BEEF,CHK,MOCK TENDER STK,BNLS,LN,0" FAT,ALL GRDS,CKD,BRSD 190 1.900 #BEEF,CHK,MOCK TNDR STK,BNL,LN & FAT,0" FAT,ALL GRDS, CKD 220 2.200 #BEEF,CHK,UND BL CNTR STK,BNL,DEN CUT,LN & FAT, ALL GR, CKD 227 2.270 #BEEF,CHK,UND BL CNTR STK,BNL,DEN CUT,LN & FT,0"FT,All Gr, RW 182 1.820 #BEEF,CHK,UND BL CNTR STK,BNLESS,DEN CUT,LN,0" FA, SEL, CKD 209 2.090 #BEEF,CHK,UND BL CNTR STK,BNLESS,DEN CUT,LN,0" FA, SEL, RAW 157 1.570 #BEEF,CHK,UND BL POT RST OR STK,BNL,LN & FAT,0" FAT, CH, RAW 202 2.020 #BEEF,CHK,UND BL POT RST,BNLESS,LN,0" FAT,ALL GRDS,CKD, BRSD 140 1.400 #BEEF,CHK,UND BL POT RST/STEAK,BNL,LN & FAT,0" FAT, SEL, RAW 187 1.870 #BEEF,CHK,UND BL POT RST/STK,BNL,LN & FT,0" FT, All GR, raw 196 1.960 #BEEF,CHK,UND BLADE POT RST OR STK,BNLESS,LN,0" FAT,SEL, RAW 134 1.340 #BEEF,CHK,UND BLCNTR STK,BNLESS,DEN CUT,LN,0" FA, CHOICE, RAW 178 1.780 #BEEF,CHK,UND BLD, POT RST,BNL,LN & FAT,0" FAT,ALL GR,CKD,BR 291 2.910 #BEEF,CHK,UND BLE CNTR STK,BNL,DEN CT,LN&FT, 0" FT,CH,CKD,GLD 236 2.360 #BEEF,CHK,UND BLE CNTR STK,BNL,DEN CUT,LN & FT,0"FT, SEL,RW 172 1.720 #BEEF,CHK,UNDBL CNTR STK,BNL,DEN CT,LN&FAT, 0" FT,SEL,CKD,GLD 215 2.150 #BEEF,CHK,UNDBL CNTR STK,BNLESS,DENCUT,LN,0" FA, ALL GRD, RAW 170 1.700 #BEEF,CHK,UNDBLE CNTR STK,BNL,DENR CUT,LN & FAT,0"FAT, CH, RW 189 1.890 #BEEF,CHK,UNDER BLADE POT RST,BNLESS,LN,0" FAT,CHOIC,CKD,BRSD 231 2.310 #BEEF,CHUCK EYE COUNTRY-STYLE RIBS,BNLESS,LN,0" FAT,CHOIC,CKD 234 2.340 #BEEF,CHUCK EYE COUNTRY-STYLE RIBS,BNLESS,LN,0" FAT,CHOIC,RAW 152 1.520 #BEEF,CHUCK EYE COUNTRY-STYLE RIBS,BNLESS,LN,0" FAT,SEL,CKD,B 221 2.210 #BEEF,CHUCK EYE COUNTRY-STYLE RIBS,BNLESS,LN,0" FAT,SEL,RAW 137 1.370 #BEEF,CHUCK EYE RST,BNLESS,A BF RST,LN & FAT,0",ALL G,RAW 180 1.800 #BEEF,CHUCK EYE RST,BNLESS,AMERICA'S BF RST,LN,0" FAT,SEL,CKD 172 1.720 #BEEF,CHUCK EYE RST,BNLESS,AMERICA'S BF RST,LN,0" FAT,SEL,RAW 133 1.330 #BEEF,CHUCK EYE RST,BNLS,A BF RST,LN & FAT,0" FAT,CHOIC,RAW 185 1.850 #BEEF,CHUCK EYE RST,BNLS,A BF RST,LN & FAT,0" FAT,SEL,RAW 173 1.730 #BEEF,CHUCK EYE STEAK,BNLESS,LN & FAT,0" FAT,ALL GRDS,CKD,GR 277 2.770 #BEEF,CHUCK EYE STEAK,BNLESS,LN & FAT,0" FAT,ALL GRDS,RAW 223 2.230 #BEEF,CHUCK EYE STEAK,BNLESS,LN & FAT,0" FAT,CHOIC,RAW 227 2.270 #BEEF,CHUCK EYE STEAK,BNLESS,LN & FAT,0" FAT,SEL,CKD,GRILLED 267 2.670 #BEEF,CHUCK EYE STEAK,BNLESS,LN & FAT,0" FAT,SEL,RAW 216 2.160 #BEEF,CHUCK EYE STEAK,BNLESS,LN,0" FAT,ALL GRDS,CKD,GRILLED 209 2.090 #BEEF,CHUCK EYE STEAK,BNLESS,LN,0" FAT,ALL GRDS,RAW 153 1.530 #BEEF,CHUCK EYE STEAK,BNLESS,LN,0" FAT,CHOIC,CKD,GRILLED 215 2.150 #BEEF,CHUCK EYE STEAK,BNLESS,LN,0" FAT,CHOIC,RAW 160 1.600 #BEEF,CHUCK EYE STEAK,BNLESS,LN,0" FAT,SEL,CKD,GRILLED 199 1.990 #BEEF,CHUCK EYE STEAK,BNLESS,LN,0" FAT,SEL,RAW 143 1.430 #BEEF,CHUCK FOR STEW,LN & FAT,ALL GRDS,CKD,BRSD 191 1.910 #BEEF,CHUCK FOR STEW,LN & FAT,ALL GRDS,RAW 128 1.280 #BEEF,CHUCK FOR STEW,LN & FAT,CHOIC,CKD,BRSD 194 1.940 #BEEF,CHUCK FOR STEW,LN & FAT,CHOIC,RAW 130 1.300 #BEEF,CHUCK FOR STEW,LN & FAT,SEL,CKD,BRSD 186 1.860 #BEEF,CHUCK FOR STEW,LN & FAT,SEL,RAW 124 1.240 #BEEF,CHUCK,ARM POT RST,LN & FAT,0" FAT,SEL,CKD,BRSD 283 2.830 #BEEF,CHUCK,ARM POT RST,LN&FAT,0"FAT,ALL GRDS,CKD,BRSD 297 2.970 #BEEF,CHUCK,ARM POT RST,LN&FAT,1/8"FAT,ALL GRDS,CKD,BRSD 302 3.020 #BEEF,CHUCK,ARM POT RST,LN&FAT,1/8"FAT,ALL GRDS,RAW 244 2.440 #BEEF,CHUCK,ARM POT RST,LN&FAT,1/8"FAT,CHOIC,CKD,BRSD 309 3.090 #BEEF,CHUCK,ARM POT RST,LN&FAT,1/8"FAT,CHOIC,RAW 249 2.490 #BEEF,CHUCK,ARM POT RST,LN&FAT,1/8"FAT,SEL,CKD,BRSD 295 2.950 #BEEF,CHUCK,ARM POT RST,LN&FAT,1/8"FAT,SEL,RAW 239 2.390 #BEEF,CHUCK,ARM POT RST,LN,0"FAT,CHOIC,CKD,BRSD 212 2.120 #BEEF,CHUCK,ARM POT RST,LN,0"FAT,SEL,CKD,BRSD 195 1.950 #BEEF,CHUCK,ARM POT RST,LN,1/8" FAT,ALL GRDS,CKD,BRSD 214 2.140 #BEEF,CHUCK,ARM POT RST,LN,1/8" FAT,ALL GRDS,RAW 132 1.320 #BEEF,CHUCK,ARM POT RST,LN,1/8" FAT,CHOIC,CKD,BRSD 224 2.240 #BEEF,CHUCK,ARM POT RST,LN,1/8" FAT,CHOIC,RAW 139 1.390 #BEEF,CHUCK,ARM POT RST,LN,1/8" FAT,SEL,CKD,BRSD 205 2.050 #BEEF,CHUCK,ARM POT RST,LN,1/8" FAT,SEL,RAW 125 1.250 #BEEF,CHUCK,BLADE RST,LN&FAT,1/8"FAT,ALL GRDS,CKD,BRSD 341 3.410 #BEEF,CHUCK,BLADE RST,LN&FAT,1/8"FAT,ALL GRDS,RAW 248 2.480 #BEEF,CHUCK,BLADE RST,LN&FAT,1/8"FAT,CHOIC,CKD,BRSD 359 3.590 #BEEF,CHUCK,BLADE RST,LN&FAT,1/8"FAT,CHOIC,RAW 265 2.650 #BEEF,CHUCK,BLADE RST,LN&FAT,1/8"FAT,SEL,CKD,BRSD 318 3.180 #BEEF,CHUCK,BLADE RST,LN&FAT,1/8"FAT,SEL,RAW 230 2.300 #BEEF,CHUCK,BLADE RST,LN,0"FAT,ALL GRDS,CKD,BRSD 253 2.530 #BEEF,CHUCK,CLOD RST,LN & FAT,0" FAT,ALL GRDS,CKD,RSTD 200 2.000 #BEEF,CHUCK,CLOD RST,LN & FAT,0" FAT,CHOIC,CKD,RSTD 209 2.090 #BEEF,CHUCK,CLOD RST,LN & FAT,0" FAT,SEL,CKD,RSTD 188 1.880 #BEEF,CHUCK,CLOD RST,LN ONLY,TO 1/4" FAT,ALL GRDS,CKD,RSTD 173 1.730 #BEEF,CHUCK,CLOD RST,LN,0" FAT,ALL GRDS,CKD,RSTD 172 1.720 #BEEF,CHUCK,CLOD RST,LN,0" FAT,CHOIC,CKD,RSTD 171 1.710 #BEEF,CHUCK,CLOD RST,LN,0" FAT,SEL,CKD,RSTD 172 1.720 #BEEF,CHUCK,CLOD RST,LN,1/4" FAT,ALL GRDS,RAW 129 1.290 #BEEF,CHUCK,CLOD STEAK,LN ONLY,TO 1/4" FAT,ALL GRDS,CKD,BRSD 189 1.890 #BEEF,CHUCK,CLOD,TOP BLADE,STEAK,LN & FAT,0" FAT,ALL GRDS,RAW 176 1.760 #BEEF,CHUCK,MOCK TENDER STEAK,BNLESS,LN & FAT,0" FAT,CHOIC,CK 225 2.250 #BEEF,CHUCK,MOCK TENDER STEAK,BNLESS,LN & FAT,0" FAT,SEL,CKD, 211 2.110 #BEEF,CHUCK,MOCK TENDER STEAK,BNLESS,LN & FAT,0" FAT,SEL,RAW 122 1.220 #BEEF,CHUCK,MOCK TENDER STEAK,BNLESS,LN,0" FAT,ALL GRDS,RAW 123 1.230 #BEEF,CHUCK,MOCK TENDER STEAK,BNLESS,LN,0" FAT,CHOIC,CKD,BRSD 197 1.970 #BEEF,CHUCK,MOCK TENDER STEAK,BNLESS,LN,0" FAT,CHOIC,RAW 127 1.270 #BEEF,CHUCK,MOCK TENDER STEAK,BNLESS,LN,0" FAT,SEL,CKD,BRSD 181 1.810 #BEEF,CHUCK,MOCK TENDER STEAK,BNLESS,LN,0" FAT,SEL,RAW 117 1.170 #BEEF,CHUCK,MOCK TENDER STEAK,LN,0" FAT,CHOIC,CKD,BRLD 161 1.610 #BEEF,CHUCK,MOCK TENDER STEAK,LN,0" FAT,SEL,CKD,BRLD 157 1.570 #BEEF,CHUCK,MOCK TENDER STK,LN & FAT,0" FAT,ALL GRDS,CKD,BRLD 153 1.530 #BEEF,CHUCK,MOCK TENDER STK,LN & FAT,0" FAT,USDA SEL,CKD,BRLD 151 1.510 #BEEF,CHUCK,MOCK TENDER STK,LN,0" FAT,ALL GRDS,CKD,BRLD 159 1.590 #BEEF,CHUCK,SHLDR CLOD,TOP & CNTR ,STK,LN & FAT,0" FAT,CH,RAW 143 1.430 #BEEF,CHUCK,SHRT RIBS,BNLESS,LN & FAT,0" FAT,ALL GRDS,CKD,BRS 305 3.050 #BEEF,CHUCK,SHRT RIBS,BNLESS,LN & FAT,0" FAT,ALL GRDS,RAW 235 2.350 #BEEF,CHUCK,SHRT RIBS,BNLESS,LN & FAT,0" FAT,CHOIC,CKD,BRSD 317 3.170 #BEEF,CHUCK,SHRT RIBS,BNLESS,LN & FAT,0" FAT,CHOIC,RAW 240 2.400 #BEEF,CHUCK,SHRT RIBS,BNLESS,LN & FAT,0" FAT,SEL,CKD,BRSD 287 2.870 #BEEF,CHUCK,SHRT RIBS,BNLESS,LN & FAT,0" FAT,SEL,RAW 227 2.270 #BEEF,CHUCK,SHRT RIBS,BNLESS,LN,0" FAT,ALL GRDS,CKD,BRSD 240 2.400 #BEEF,CHUCK,SHRT RIBS,BNLESS,LN,0" FAT,ALL GRDS,RAW 169 1.690 #BEEF,CHUCK,SHRT RIBS,BNLESS,LN,0" FAT,CHOIC,RAW 175 1.750 #BEEF,CHUCK,SHRT RIBS,BNLESS,LN,0" FAT,SEL,CKD,BRSD 224 2.240 #BEEF,CHUCK,SHRT RIBS,BNLESS,LN,0" FAT,SEL,RAW 161 1.610 #BEEF,CHUCK,TOP BLADE,LN & FAT,0" FAT,ALL GRDS,CKD,BRLD 209 2.090 #BEEF,CHUCK,TOP BLADE,LN & FAT,0" FAT,CHOIC,CKD,BRLD 219 2.190 #BEEF,CHUCK,TOP BLADE,LN & FAT,0" FAT,SEL,CKD,BRLD 193 1.930 #BEEF,CHUCK,TOP BLADE,LN ONLY,TO 0" FAT,ALL GRDS,CKD,BRLD 203 2.030 #BEEF,CHUCK,TOP BLADE,LN,0" FAT,CHOIC,CKD,BRLD 217 2.170 #BEEF,CHUCK,TOP BLADE,LN,0" FAT,SEL,CKD,BRLD 184 1.840 #BEEF,CHUCK,UND BL POT RST,BNLESS,LN,0" FAT,ALL GRDS,CKD 216 2.160 #BEEF,CHUCK,UND BL STEAK,BNLS,LN,0" FAT,ALL GRDS,CKD,BRSD 219 2.190 #BEEF,CHUCK,UNDER BLADE CNTR STEAK,BNLESS,DENVER CUT,LN,0" FA 220 2.200 #BEEF,CHUCK,UNDER BLADE CNTR STEAK,BNLESS,DENVER CUT,LN,0" FA 228 2.280 #BEEF,CHUCK,UNDER BLADE POT RST,BNLESS,LN,0" FAT,SEL,CKD,BRSD 216 2.160 #BEEF,CHUCK,UNDER BLADE STEAK,BNLESS,LN & FAT,0" FAT,ALL GRDS 275 2.750 #BEEF,CHUCK,UNDER BLADE STEAK,BNLESS,LN & FAT,0" FAT,CHOIC,CK 284 2.840 #BEEF,CHUCK,UNDER BLADE STEAK,BNLESS,LN & FAT,0" FAT,SEL,CKD, 261 2.610 #BEEF,CHUCK,UNDER BLADE STEAK,BNLESS,LN,0" FAT,CHOIC,CKD,BRSD 222 2.220 #BEEF,CHUCK,UNDER BLADE STEAK,BNLESS,LN,0" FAT,SEL,CKD,BRSD 215 2.150 #BEEF,COMP OF RTL CUTS,LN&FAT,0"FAT,ALL GRDS,CKD 273 2.730 #BEEF,COMP OF RTL CUTS,LN&FAT,0"FAT,CHOIC,CKD 283 2.830 #BEEF,COMP OF RTL CUTS,LN&FAT,0"FAT,SEL,CKD 261 2.610 #BEEF,COMP OF RTL CUTS,LN&FAT,1/8"FAT,ALL GRDS,CKD 291 2.910 #BEEF,COMP OF RTL CUTS,LN&FAT,1/8"FAT,ALL GRDS,RAW 234 2.340 #BEEF,COMP OF RTL CUTS,LN&FAT,1/8"FAT,CHOIC,CKD 301 3.010 #BEEF,COMP OF RTL CUTS,LN&FAT,1/8"FAT,CHOIC,RAW 243 2.430 #BEEF,COMP OF RTL CUTS,LN&FAT,1/8"FAT,PRIME,CKD 299 2.990 #BEEF,COMP OF RTL CUTS,LN&FAT,1/8"FAT,PRIME,RAW 265 2.650 #BEEF,COMP OF RTL CUTS,LN&FAT,1/8"FAT,SEL,CKD 278 2.780 #BEEF,COMP OF RTL CUTS,LN&FAT,1/8"FAT,SEL,RAW 223 2.230 #BEEF,COMP OF RTL CUTS,LN,0" FAT,ALL GRDS,CKD 211 2.110 #BEEF,COMP OF RTL CUTS,LN,0"FAT,CHOIC,CKD 219 2.190 #BEEF,COMP OF RTL CUTS,LN,0"FAT,SEL,CKD 201 2.010 #BEEF,CORNED BF HASH,W/ POTATO,CND 164 1.640 #BEEF,CURED,BRKFST STRIPS,CKD 449 4.490 #BEEF,CURED,BRKFST STRIPS,RAW OR UNHTD 406 4.060 #BEEF,CURED,CORNED BF,BRISKET,CKD 251 2.510 #BEEF,CURED,CORNED BF,BRISKET,RAW 198 1.980 #BEEF,CURED,CORNED BF,CND 250 2.500 #BEEF,CURED,DRIED 153 1.530 #BEEF,CURED,LUNCHEON MEAT,JELLIED 111 1.110 #BEEF,CURED,PASTRAMI 147 1.470 #BEEF,CURED,SAUSAGE,CKD,SMOKED 312 3.120 #BEEF,CURED,SMOKED,CHOPD BF 133 1.330 #BEEF,CURED,THIN-SLICED BF 176 1.760 #BEEF,FLANK,STEAK,LN & FAT,0" FAT,ALL GRDS,CKD,BRLD 192 1.920 #BEEF,FLANK,STEAK,LN & FAT,0" FAT,ALL GRDS,RAW 155 1.550 #BEEF,FLANK,STEAK,LN & FAT,0" FAT,CHOIC,CKD,BRLD 202 2.020 #BEEF,FLANK,STEAK,LN & FAT,0" FAT,CHOIC,CKD,BRSD 263 2.630 #BEEF,FLANK,STEAK,LN & FAT,0" FAT,CHOIC,RAW 165 1.650 #BEEF,FLANK,STEAK,LN & FAT,0" FAT,SEL,CKD,BRLD 183 1.830 #BEEF,FLANK,STEAK,LN & FAT,0" FAT,SEL,RAW 145 1.450 #BEEF,FLANK,STEAK,LN,0" FAT,ALL GRDS,CKD,BRLD 186 1.860 #BEEF,FLANK,STEAK,LN,0" FAT,ALL GRDS,RAW 141 1.410 #BEEF,FLANK,STEAK,LN,0" FAT,CHOIC,CKD,BRLD 194 1.940 #BEEF,FLANK,STEAK,LN,0" FAT,CHOIC,CKD,BRSD 237 2.370 #BEEF,FLANK,STEAK,LN,0" FAT,CHOIC,RAW 149 1.490 #BEEF,FLANK,STEAK,LN,0" FAT,SEL,CKD,BRLD 178 1.780 #BEEF,FLANK,STEAK,LN,0" FAT,SEL,RAW 137 1.370 #BEEF,GRASS-FED,GROUND,RAW 192 1.920 #BEEF,GRASS-FED,STRIP STEAKS,LN,RAW 117 1.170 #BEEF,GROUND BF CALCULATOR - USER SELECTS LEAN/FAT PERCENTAGE 0.000 #BEEF,GROUND,70% LN MEAT / 30% FAT,CRUMBLES,CKD,PAN-BROWNED 270 2.700 #BEEF,GROUND,70% LN MEAT / 30% FAT,LOAF,CKD,BKD 241 2.410 #BEEF,GROUND,70% LN MEAT / 30% FAT,PATTY CKD,PAN-BROILED 238 2.380 #BEEF,GROUND,70% LN MEAT / 30% FAT,PATTY,CKD,BRLD 273 2.730 #BEEF,GROUND,70% LN MEAT / 30% FAT,RAW 332 3.320 #BEEF,GROUND,75% LN MEAT / 25% FAT,CRUMBLES,CKD,PAN-BROWNED 277 2.770 #BEEF,GROUND,75% LN MEAT / 25% FAT,LOAF,CKD,BKD 254 2.540 #BEEF,GROUND,75% LN MEAT / 25% FAT,PATTY,CKD,BRLD 278 2.780 #BEEF,GROUND,75% LN MEAT / 25% FAT,PATTY,CKD,PAN-BROILED 248 2.480 #BEEF,GROUND,75% LN MEAT / 25% FAT,RAW 293 2.930 #BEEF,GROUND,80% LN MEAT / 20% FAT,CRUMBLES,CKD,PAN-BROWNED 272 2.720 #BEEF,GROUND,80% LN MEAT / 20% FAT,LOAF,CKD,BKD 254 2.540 #BEEF,GROUND,80% LN MEAT / 20% FAT,PATTY,CKD,BRLD 271 2.710 #BEEF,GROUND,80% LN MEAT / 20% FAT,PATTY,CKD,PAN-BROILED 246 2.460 #BEEF,GROUND,80% LN MEAT / 20% FAT,RAW 254 2.540 #BEEF,GROUND,85% LN MEAT / 15% FAT,CRUMBLES,CKD,PAN-BROWNED 256 2.560 #BEEF,GROUND,85% LN MEAT / 15% FAT,LOAF,CKD,BKD 240 2.400 #BEEF,GROUND,85% LN MEAT / 15% FAT,PATTY,CKD,BRLD 250 2.500 #BEEF,GROUND,85% LN MEAT / 15% FAT,PATTY,CKD,PAN-BROILED 232 2.320 #BEEF,GROUND,85% LN MEAT / 15% FAT,RAW 215 2.150 #BEEF,GROUND,90% LN MEAT / 10% FAT,CRUMBLES,CKD,PAN-BROWNED 230 2.300 #BEEF,GROUND,90% LN MEAT / 10% FAT,LOAF,CKD,BKD 214 2.140 #BEEF,GROUND,90% LN MEAT / 10% FAT,PATTY,CKD,BRLD 217 2.170 #BEEF,GROUND,90% LN MEAT / 10% FAT,PATTY,CKD,PAN-BROILED 204 2.040 #BEEF,GROUND,90% LN MEAT / 10% FAT,RAW 176 1.760 #BEEF,GROUND,95% LN MEAT / 5% FAT,CRUMBLES,CKD,PAN-BROWNED 193 1.930 #BEEF,GROUND,95% LN MEAT / 5% FAT,LOAF,CKD,BKD 174 1.740 #BEEF,GROUND,95% LN MEAT / 5% FAT,PATTY,CKD,BRLD 171 1.710 #BEEF,GROUND,95% LN MEAT / 5% FAT,PATTY,CKD,PAN-BROILED 164 1.640 #BEEF,GROUND,95% LN MEAT / 5% FAT,RAW 137 1.370 #BEEF,GROUND,PATTIES,FRZ,CKD,BRLD 295 2.950 #BEEF,GROUND,UNSPEC FAT CONTENT,CKD 234 2.340 #BEEF,LOIN,PRTRHS STK,LN & FAT,0" FAT,USDA CHOIC,CKD,BRLD 283 2.830 #BEEF,LOIN,T-BONE STEAK,LN & FAT,0" FAT,USDA CHOIC,CKD,BRLD 258 2.580 #BEEF,LOIN,TOP SIRLIN PETITE RST,BNLS,LN,0" FAT,CHOC,CKD,RSTD 173 1.730 #BEEF,LOIN,TOP SIRLN CAP STK,BNLS,LN & FAT,1/8" FAT,AL GDS,RW 191 1.910 #BEEF,LOIN,TOP SIRLN CAP STK,BNLS,LN,1/8" FAT,AL GRDS,CKD,GLD 181 1.810 #BEEF,LOIN,TOP SIRLOIN CAP STEAK,BNLESS,LN,1/8" FAT,CHOIC,RAW 138 1.380 #BEEF,LOIN,TOP SIRLOIN CAP STEAK,BNLESS,LN,1/8" FAT,SEL,RAW 128 1.280 #BEEF,LOIN,TOP SIRLOIN CAP STEK,BNLS,LN,1/8" FAT,ALL GRDS,RAW 134 1.340 #BEEF,LOIN,TOP SIRLOIN CAP STEK,BNLS,LN,1/8" FAT,SEL,CKD,GRLD 170 1.700 #BEEF,LOIN,TOP SIRLOIN CAP STK,BNLS,LN & FAT,1/8" FAT,CHC,RAW 199 1.990 #BEEF,LOIN,TOP SIRLOIN CAP STK,BNLS,LN & FAT,1/8" FAT,SEL,RAW 179 1.790 #BEEF,LOIN,TOP SIRLOIN FILET,BNLESS,LN,0" FAT,CHOIC,CKD,GRILD 174 1.740 #BEEF,LOIN,TOP SIRLOIN FILET,BNLESS,LN,0" FAT,SEL,CKD,GRILLED 165 1.650 #BEEF,LOIN,TOP SIRLOIN FILET,BNLS,LN,0" FAT,ALL GRDS,CKD,GRLD 171 1.710 #BEEF,LOIN,TOP SIRLOIN PETITE RST,BNLS,LN,0" FAT,SEL,CKD,RSTD 165 1.650 #BEEF,LOIN,TOP SIRLOIN PETITE RST/FILET,BNLS,LN,0" FAT,CHC,RW 132 1.320 #BEEF,LOIN,TOP SIRLON CAP STK,BNLS,LN,1/8" FAT,CHOIC,CKD,GRLD 189 1.890 #BEEF,LOIN,TOP SIRLON PETITE RST/FILET,BNLS,LN,0" FAT,SEL,RAW 122 1.220 #BEEF,LOIN,TOP SIRLON PTIT RST,BLS,LN,0" FAT,AL GRDS,CKD,RSTD 170 1.700 #BEEF,LOIN,TOP SRL CP STK,BNLS,LN & FT,1/8" FT,ALGDS,CKD,GRLD 242 2.420 #BEEF,LOIN,TOP SRLN CAP STK,BLS,LN & FAT,1/8" FAT,CHC,CKD,GLD 238 2.380 #BEEF,LOIN,TOP SRLN CAP STK,BLS,LN & FAT,1/8" FAT,SEL,CKD,GLD 249 2.490 #BEEF,LOIN,TOP SRLN PETIT RST/FILT,BNLS,LN,0" FAT,AL GRDS,RAW 128 1.280 #BEEF,PLATE STEAK,BNLESS,INSIDE SKIRT,LN & FAT,0" FAT,CHOC,RW 195 1.950 #BEEF,PLATE STEAK,BNLESS,INSIDE SKIRT,LN & FAT,0" FAT,SEL,RAW 174 1.740 #BEEF,PLATE STEAK,BNLESS,INSIDE SKIRT,LN,0" FAT,ALL GRDS,RAW 164 1.640 #BEEF,PLATE STEAK,BNLESS,INSIDE SKIRT,LN,0" FAT,CHOIC,RAW 171 1.710 #BEEF,PLATE STEAK,BNLESS,INSIDE SKIRT,LN,0" FAT,SEL,CKD,GRILD 223 2.230 #BEEF,PLATE STEAK,BNLESS,INSIDE SKIRT,LN,0" FAT,SEL,RAW 153 1.530 #BEEF,PLATE STEAK,BNLESS,OUTSIDE SKIRT,LN & FAT,0" FAT,SEL,RW 222 2.220 #BEEF,PLATE STEAK,BNLESS,OUTSIDE SKIRT,LN,0" FAT,ALL GRDS,RAW 206 2.060 #BEEF,PLATE STEAK,BNLESS,OUTSIDE SKIRT,LN,0" FAT,CHOIC,RAW 212 2.120 #BEEF,PLATE STEAK,BNLESS,OUTSIDE SKIRT,LN,0" FAT,SEL,CKD,GRLD 268 2.680 #BEEF,PLATE STEAK,BNLESS,OUTSIDE SKIRT,LN,0" FAT,SEL,RAW 198 1.980 #BEEF,PLATE STEAK,BNLS,OUTSIDE SKIRT,LN,0" FAT,CHOIC,CKD,GRLD 291 2.910 #BEEF,PLATE STEAK,BNLS,OUTSIDE SKRT,LN & FAT,0" FAT,CHOIC,RAW 238 2.380 #BEEF,PLATE STEK,BNLS,INSDE SKRT,LN & FAT,0" FAT,ALL GRDS,RW 187 1.870 #BEEF,PLATE STEK,BNLS,OUTSDE SKRT,LN & FAT,0" FAT,ALL GRDS,RW 232 2.320 #BEEF,PLATE STK,BNLE,INSDE SKRT,LN,0" FAT,ALL GRDS,CKD,GRLD 234 2.340 #BEEF,PLATE STK,BNLES,INSDE SKRT,LN & FAT,0" FAT,SEL,CKD,GRLD 233 2.330 #BEEF,PLATE STK,BNLES,INSIDE SKIRT,LN,0" FAT,CHOIC,CKD,GRLD 242 2.420 #BEEF,PLATE STK,BNLES,OTSDE SKIRT,LN,0" FAT,ALL GRDS,CKD,GRLD 282 2.820 #BEEF,PLATE STK,BNLS,OTSDE SKRT,LN & FAT,0" FAT,SEL,CKD,GRILD 281 2.810 #BEEF,PLATE STK,BNLS,OUTSD SKRT,LN & FAT,0" FT,CHC,CKD,GRLD 300 3.000 #BEEF,PLATE STK,BNLSS,INSDE SKRT,LN & FAT,0" FAT,CHC,CKD,GRLD 253 2.530 #BEEF,PLATE,INSIDE SKIRT STEAK,LN ONLY,1/4" FAT,ALL GRDS,RAW 164 1.640 #BEEF,PLATE,INSIDE SKIRT STEAK,LN,0" FAT,ALL GRDS,CKD,BRLD 205 2.050 #BEEF,PLATE,OUTSIDE SKIRT STEAK,LN ONLY,1/4" FAT,ALL GRDS,RAW 165 1.650 #BEEF,PLATE,OUTSIDE SKIRT STEAK,LN,0" FAT,ALL GRDS,CKD,BRLD 233 2.330 #BEEF,PLATE,OUTSIDE SKIRT,LN & FAT,0" FAT,ALL GRDS,CKD,BRLD 248 2.480 #BEEF,PLATE,SKIRT STEAK,LN & FAT,0" FAT,ALL GRDS,CKD,BRLD 213 2.130 #BEEF,PLTE STK,BNLS,INSD SKRT,LN & FAT,0" FAT,ALL GRD,CKD,GRL 245 2.450 #BEEF,PLTE STK,BNLS,OUTSD SKRT,LN & FAT,0" FT,AL GRD,CKD,GRLD 292 2.920 #BEEF,RIB EYE RST,BNE-IN,LIP-ON,LN & FAT,1/8" FAT,SEL,CKD,RST 290 2.900 #BEEF,RIB EYE RST,BNE-IN,LIP-ON,LN & FAT,1/8" FT,CHC,CKD,RST 307 3.070 #BEEF,RIB EYE RST,BNE-IN,LIP-ON,LN,1/8" FT,ALL GRDS,CKD,RSTD 231 2.310 #BEEF,RIB EYE RST,BNE-IN,LP-ON,LN & FT,1/8" FT,AL GRD,CKD,RST 300 3.000 #BEEF,RIB EYE RST,BNLES,LIP-ON,LN & FAT,1/8" FAT,CHC,CKD,RSTD 303 3.030 #BEEF,RIB EYE RST,BNLES,LIP-ON,LN & FAT,1/8" FAT,SEL,CKD,RSTD 277 2.770 #BEEF,RIB EYE RST,BNLESS,LIP-ON,LN,1/8" FAT,ALL GRDS,CKD,RSTD 218 2.180 #BEEF,RIB EYE RST,BNLESS,LIP-ON,LN,1/8" FAT,CHOIC,CKD,RSTD 229 2.290 #BEEF,RIB EYE RST,BNLESS,LIP-ON,LN,1/8" FAT,SEL,CKD,RSTD 202 2.020 #BEEF,RIB EYE RST,BNLS,LP-ON,LN & FT,1/8" FT,ALL GRD,CKD,RSTD 292 2.920 #BEEF,RIB EYE RST,BONE-IN,LIP-ON,LN,1/8" FAT,CHOIC,CKD,RSTD 240 2.400 #BEEF,RIB EYE RST,BONE-IN,LIP-ON,LN,1/8" FAT,SEL,CKD,RSTD 219 2.190 #BEEF,RIB EYE STEAK,BNLES,LIP-ON,LN,1/8" FAT,CHOIC,CKD,GRILD 217 2.170 #BEEF,RIB EYE STEAK,BNLESS,LIP OFF,LN & FAT,0" FAT,ALL GRD,RW 228 2.280 #BEEF,RIB EYE STEAK,BNLESS,LIP OFF,LN & FAT,0" FAT,CHOIC,RAW 241 2.410 #BEEF,RIB EYE STEAK,BNLESS,LIP OFF,LN & FAT,0" FAT,SEL,RAW 208 2.080 #BEEF,RIB EYE STEAK,BNLESS,LIP OFF,LN,0" FAT,ALL GRDS,CKD,GRI 206 2.060 #BEEF,RIB EYE STEAK,BNLESS,LIP OFF,LN,0" FAT,ALL GRDS,RAW 154 1.540 #BEEF,RIB EYE STEAK,BNLESS,LIP OFF,LN,0" FAT,CHOIC,CKD,GRILLE 215 2.150 #BEEF,RIB EYE STEAK,BNLESS,LIP OFF,LN,0" FAT,CHOIC,RAW 162 1.620 #BEEF,RIB EYE STEAK,BNLESS,LIP OFF,LN,0" FAT,SEL,CKD,GRILLED 191 1.910 #BEEF,RIB EYE STEAK,BNLESS,LIP OFF,LN,0" FAT,SEL,RAW 142 1.420 #BEEF,RIB EYE STEAK,BNLESS,LIP-ON,LN,1/8" FAT,SEL,CKD,GRILLED 192 1.920 #BEEF,RIB EYE STEAK,BNLS,LIP OFF,LN & FAT,0" FAT,CHC,CKD,GRLD 285 2.850 #BEEF,RIB EYE STEAK,BNLS,LIP-ON,LN & FAT,1/8" FAT,CHC,CKD,GRD 303 3.030 #BEEF,RIB EYE STEAK,BONE-IN,LIP-ON,LN,1/8" FAT,CHOIC,CKD,GRLD 229 2.290 #BEEF,RIB EYE STEAK,BONE-IN,LIP-ON,LN,1/8" FAT,SEL,CKD,GRILD 210 2.100 #BEEF,RIB EYE STEAK/ROAST,BNLESS,LIP-ON,LN,1/8" FAT,CHOIC,RAW 161 1.610 #BEEF,RIB EYE STEAK/ROAST,BNLESS,LIP-ON,LN,1/8" FAT,SEL,RAW 148 1.480 #BEEF,RIB EYE STEAK/ROAST,BONE-IN,LIP-ON,LN,1/8" FAT,SEL,RAW 155 1.550 #BEEF,RIB EYE STEAK/ROST,BNLS,LIP-ON,LN & FAT,1/8" FAT,CHC,RW 253 2.530 #BEEF,RIB EYE STEAK/ROST,BNLS,LIP-ON,LN & FAT,1/8" FAT,SEL,RW 230 2.300 #BEEF,RIB EYE STEAK/RST,BONE-IN,LIP-ON,LN,1/8" FAT,CHOIC,RAW 173 1.730 #BEEF,RIB EYE STEK,BNLES,LIP OFF,LN & FAT,0" FAT,SEL,CKD,GRLD 248 2.480 #BEEF,RIB EYE STK,BN-IN,LIP-ON,LN & FT,1/8" FT,AL GDS,CKD,GRL 309 3.090 #BEEF,RIB EYE STK,BNE-IN,LIP-ON,LN & FT,1/8" FAT,CHOC,CKD,GRL 313 3.130 #BEEF,RIB EYE STK,BNE-IN,LIP-ON,LN & FT,1/8" FAT,SEL,CKD,GRLD 304 3.040 #BEEF,RIB EYE STK,BNE-IN,LIP-ON,LN,1/8" FAT,ALL GRDS,CKD,GRLD 221 2.210 #BEEF,RIB EYE STK,BNLES,LIP-ON,LN,1/8" FAT,ALL GRDS,CKD,GRLD 207 2.070 #BEEF,RIB EYE STK,BNLS,LIP OF,LN & FAT,0" FT,AL GRDS,CKD,GRLD 271 2.710 #BEEF,RIB EYE STK,BNLS,LIP-ON,LN & FAT,1/8" FAT,SEL,CKD,GILD 273 2.730 #BEEF,RIB EYE STK,BNLS,LIP-ON,LN & FT,1/8" FT,AL GRD,CKD,GRLD 291 2.910 #BEEF,RIB EYE STK/RST,BNE-IN,IP-ON,LN & FT,1/8" FT,AL GRDS,RW 255 2.550 #BEEF,RIB EYE STK/RST,BNE-IN,LIP-ON,LN & FAT,1/8" FAT,CHC,RAW 260 2.600 #BEEF,RIB EYE STK/RST,BNLESS,LIP-ON,LN,1/8" FAT,ALL GRDS,RAW 156 1.560 #BEEF,RIB EYE STK/RST,BNLS,LIP-ON,LN & FAT,1/8" FAT,AL GRD,RW 244 2.440 #BEEF,RIB EYE STK/RST,BONE-IN,LIP-ON,LN & FAT,1/8" FAT,SEL,RW 248 2.480 #BEEF,RIB EYE STK/RST,BONE-IN,LIP-ON,LN,1/8" FAT,ALL GRDS,RAW 166 1.660 #BEEF,RIB EYE,SML END (RIBS 10-12),LN & FAT,0",SEL,CKD,BRLD 234 2.340 #BEEF,RIB EYE,SML END (RIBS 10-12),LN,0" FAT,SEL,RAW 149 1.490 #BEEF,RIB,BACK RIBS,BONE-IN,LN & FAT,0" FAT,ALL GRDS,CKD,BRSD 360 3.600 #BEEF,RIB,BACK RIBS,BONE-IN,LN & FAT,0" FAT,ALL GRDS,RAW 324 3.240 #BEEF,RIB,BACK RIBS,BONE-IN,LN & FAT,0" FAT,CHOIC,CKD,BRSD 372 3.720 #BEEF,RIB,BACK RIBS,BONE-IN,LN & FAT,0" FAT,CHOIC,RAW 336 3.360 #BEEF,RIB,BACK RIBS,BONE-IN,LN & FAT,0" FAT,SEL,CKD,BRSD 341 3.410 #BEEF,RIB,BACK RIBS,BONE-IN,LN & FAT,0" FAT,SEL,RAW 305 3.050 #BEEF,RIB,BACK RIBS,BONE-IN,LN,0" FAT,ALL GRDS,CKD,BRSD 299 2.990 #BEEF,RIB,BACK RIBS,BONE-IN,LN,0" FAT,ALL GRDS,RAW 239 2.390 #BEEF,RIB,BACK RIBS,BONE-IN,LN,0" FAT,CHOIC,CKD,BRSD 306 3.060 #BEEF,RIB,BACK RIBS,BONE-IN,LN,0" FAT,CHOIC,RAW 252 2.520 #BEEF,RIB,BACK RIBS,BONE-IN,LN,0" FAT,SEL,CKD,BRSD 287 2.870 #BEEF,RIB,BACK RIBS,BONE-IN,LN,0" FAT,SEL,RAW 221 2.210 #BEEF,RIB,EYE,SML END (RIBS 10- 12) LN,0" FAT,SEL,CKD,BRLD 182 1.820 #BEEF,RIB,EYE,SML END (RIBS 10-12),LN&FAT,0"FAT,CHOIC,RAW 274 2.740 #BEEF,RIB,EYE,SML END (RIBS 10-12),LN,0"FAT,CHOIC,CKD,BRLD 205 2.050 #BEEF,RIB,EYE,SML END (RIBS 10-12),LN,0"FAT,CHOIC,RAW 161 1.610 #BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,0"FAT,CHOIC,CKD,RSTD 372 3.720 #BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,0"FAT,SEL,CKD,RSTD 331 3.310 #BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8"FAT,ALL GRDS,CKD,BRLD 338 3.380 #BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8"FAT,ALL GRDS,CKD,RSTD 355 3.550 #BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8"FAT,ALL GRDS,RAW 316 3.160 #BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8"FAT,CHOIC,CKD,BRLD 370 3.700 #BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8"FAT,CHOIC,CKD,RSTD 378 3.780 #BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8"FAT,CHOIC,RAW 333 3.330 #BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8"FAT,PRIME,CKD,BRLD 404 4.040 #BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8"FAT,PRIME,CKD,RSTD 393 3.930 #BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8"FAT,PRIME,RAW 367 3.670 #BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8"FAT,SEL,CKD,BRLD 324 3.240 #BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8"FAT,SEL,CKD,RSTD 333 3.330 #BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8"FAT,SEL,RAW 295 2.950 #BEEF,RIB,LRG END (RIBS 6-9),LN,0"FAT,ALL GRDS,CKD,RSTD 238 2.380 #BEEF,RIB,LRG END (RIBS 6-9),LN,0"FAT,CHOIC,CKD,RSTD 253 2.530 #BEEF,RIB,LRG END (RIBS 6-9),LN,0"FAT,SEL,CKD,RSTD 220 2.200 #BEEF,RIB,SHORTRIBS,LN ONLY,CHOIC,RAW 173 1.730 #BEEF,RIB,SHORTRIBS,LN&FAT,CHOIC,CKD,BRSD 471 4.710 #BEEF,RIB,SHORTRIBS,LN&FAT,CHOIC,RAW 388 3.880 #BEEF,RIB,SHORTRIBS,LN,CHOIC,CKD,BRSD 295 2.950 #BEEF,RIB,SML END (RIBS 10-12),LN&FAT,0"FAT,ALL GRDS,CKD,BRLD 249 2.490 #BEEF,RIB,SML END (RIBS 10-12),LN&FAT,0"FAT,CHOIC,CKD,BRLD 312 3.120 #BEEF,RIB,SML END (RIBS 10-12),LN&FAT,0"FAT,SEL,CKD,BRLD 285 2.850 #BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8"FAT,ALL GRDS,CKD,BR 291 2.910 #BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8"FAT,ALL GRDS,CKD,RS 341 3.410 #BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8"FAT,ALL GRDS,RAW 254 2.540 #BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8"FAT,CHOIC,CKD,BRLD 304 3.040 #BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8"FAT,CHOIC,CKD,RSTD 359 3.590 #BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8"FAT,CHOIC,RAW 263 2.630 #BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8"FAT,PRIME,CKD,BRLD 354 3.540 #BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8"FAT,PRIME,CKD,RSTD 411 4.110 #BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8"FAT,PRIME,RAW 335 3.350 #BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8"FAT,SEL,CKD,BRLD 278 2.780 #BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8"FAT,SEL,CKD,RSTD 323 3.230 #BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8"FAT,SEL,RAW 246 2.460 #BEEF,RIB,SML END (RIBS 10-12),LN,0"FAT,ALL GRDS,CKD,BRLD 193 1.930 #BEEF,RIB,SML END (RIBS 10-12),LN,0"FAT,CHOIC,CKD,BRLD 225 2.250 #BEEF,RIB,SML END (RIBS 10-12),LN,0"FAT,SEL,CKD,BRLD 198 1.980 #BEEF,RIB,SML END (RIBS 10-12),LN,1/8" FAT,ALL GRDS,CKD,BRLD 195 1.950 #BEEF,RIB,SML END (RIBS 10-12),LN,1/8" FAT,ALL GRDS,RAW 141 1.410 #BEEF,RIB,SML END (RIBS 10-12),LN,1/8" FAT,CHOIC,RAW 148 1.480 #BEEF,RIB,SML END (RIBS 10-12),LN,1/8" FAT,SEL,CKD,BRLD 188 1.880 #BEEF,RIB,SML END (RIBS 10-12),LN,1/8" FAT,SEL,RAW 134 1.340 #BEEF,RIB,SML END (RIBS 10-12),LN,1/8"FAT,CHOIC,CKD,BRLD 202 2.020 #BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8"FAT,ALL GRDS,CKD,BRLD 337 3.370 #BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8"FAT,ALL GRDS,CKD,RSTD 351 3.510 #BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8"FAT,ALL GRDS,RAW 306 3.060 #BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8"FAT,CHOIC,CKD,BRLD 352 3.520 #BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8"FAT,CHOIC,CKD,RSTD 365 3.650 #BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8"FAT,CHOIC,RAW 322 3.220 #BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8"FAT,PRIME,CKD,BRLD 386 3.860 #BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8"FAT,PRIME,CKD,RSTD 400 4.000 #BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8"FAT,PRIME,RAW 355 3.550 #BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8"FAT,SEL,CKD,BRLD 315 3.150 #BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8"FAT,SEL,CKD,RSTD 330 3.300 #BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8"FAT,SEL,RAW 288 2.880 #BEEF,RIBEYE CAP STEAK,BNLESS,LN,0" FAT,ALL GRDS,CKD,GRILLED 246 2.460 #BEEF,RIBEYE CAP STEAK,BNLESS,LN,0" FAT,ALL GRDS,RAW 180 1.800 #BEEF,RIBEYE CAP STEAK,BNLESS,LN,0" FAT,CHOIC,CKD,GRILLED 259 2.590 #BEEF,RIBEYE CAP STEAK,BNLESS,LN,0" FAT,CHOIC,RAW 187 1.870 #BEEF,RIBEYE CAP STEAK,BNLESS,LN,0" FAT,SEL,CKD,GRILLED 226 2.260 #BEEF,RIBEYE CAP STEAK,BNLESS,LN,0" FAT,SEL,RAW 169 1.690 #BEEF,RIBEYE FILET,BNLESS,LN,0" FAT,ALL GRDS,CKD,GRILLED 199 1.990 #BEEF,RIBEYE FILET,BNLESS,LN,0" FAT,CHOIC,CKD,GRILLED 208 2.080 #BEEF,RIBEYE FILET,BNLESS,LN,0" FAT,SEL,CKD,GRILLED 186 1.860 #BEEF,RIBEYE PETITE ROAST/FILET,BNLESS,LN,0" FAT,ALL GRDS,RAW 133 1.330 #BEEF,RIBEYE PETITE ROAST/FILET,BNLESS,LN,0" FAT,CHOIC,RAW 138 1.380 #BEEF,RIBEYE PETITE ROAST/FILET,BNLESS,LN,0" FAT,SEL,RAW 125 1.250 #BEEF,RIBEYE PETITE RST,BNLESS,LN,0" FAT,ALL GRDS,CKD,RSTD 178 1.780 #BEEF,RIBEYE PETITE RST,BNLESS,LN,0" FAT,CHOIC,CKD,RSTD 188 1.880 #BEEF,RIBEYE PETITE RST,BNLESS,LN,0" FAT,SEL,CKD,RSTD 164 1.640 #BEEF,RIBEYE,SML END(RIBS 10-12),LN&FAT,0",ALL GRDS,CKD,BRLD 249 2.490 #BEEF,RND,BTTM RND RST,LN,0" FAT,SEL,CKD,RSTD 169 1.690 #BEEF,RND,BTTM RND RST,LN,1/8" FAT,SEL,CKD,RSTD 164 1.640 #BEEF,RND,BTTM RND,RST,LN & FAT,0" FAT,ALL GRDS,CKD,RSTD 187 1.870 #BEEF,RND,BTTM RND,RST,LN & FAT,0" FAT,CHOIC,CKD,RSTD 199 1.990 #BEEF,RND,BTTM RND,RST,LN & FAT,0" FAT,SEL,CKD,RSTD 175 1.750 #BEEF,RND,BTTM RND,RST,LN & FAT,1/8" FAT,ALL GRDS,CKD,RSTD 218 2.180 #BEEF,RND,BTTM RND,RST,LN & FAT,1/8" FAT,CHOIC,CKD,RSTD 223 2.230 #BEEF,RND,BTTM RND,RST,LN & FAT,1/8" FAT,SEL,CKD,RSTD 212 2.120 #BEEF,RND,BTTM RND,RST,LN,0" FAT,ALL GRDS,CKD,RSTD 177 1.770 #BEEF,RND,BTTM RND,RST,LN,1/8" FAT,ALL GRDS,CKD 163 1.630 #BEEF,RND,BTTM RND,RST,LN,1/8" FAT,ALL GRDS,RAW 128 1.280 #BEEF,RND,BTTM RND,RST,LN,1/8" FAT,CHOIC,CKD,RSTD 179 1.790 #BEEF,RND,BTTM RND,RST,LN,1/8" FAT,CHOIC,RAW 140 1.400 #BEEF,RND,BTTM RND,RST,LN,1/8" FAT,SEL,RAW 128 1.280 #BEEF,RND,BTTM RND,STEAK,LN & FAT,0" FAT,ALL GRDS,CKD,BRSD 223 2.230 #BEEF,RND,BTTM RND,STEAK,LN & FAT,0" FAT,CHOIC,CKD,BRSD 230 2.300 #BEEF,RND,BTTM RND,STEAK,LN & FAT,0" FAT,SEL,CKD,BRSD 217 2.170 #BEEF,RND,BTTM RND,STEAK,LN & FAT,1/8" FAT,ALL GRDS,CKD,BRSD 247 2.470 #BEEF,RND,BTTM RND,STEAK,LN & FAT,1/8" FAT,ALL GRDS,RAW 192 1.920 #BEEF,RND,BTTM RND,STEAK,LN & FAT,1/8" FAT,CHOIC,CKD,BRSD 254 2.540 #BEEF,RND,BTTM RND,STEAK,LN & FAT,1/8" FAT,CHOIC,RAW 198 1.980 #BEEF,RND,BTTM RND,STEAK,LN & FAT,1/8" FAT,SEL,CKD,BRSD 240 2.400 #BEEF,RND,BTTM RND,STEAK,LN & FAT,1/8" FAT,SEL,RAW 187 1.870 #BEEF,RND,BTTM RND,STEAK,LN,0" FAT,ALL GRDS,CKD,BRSD 214 2.140 #BEEF,RND,BTTM RND,STEAK,LN,0" FAT,CHOIC,CKD,BRSD 223 2.230 #BEEF,RND,BTTM RND,STEAK,LN,0" FAT,SEL,CKD,BRSD 206 2.060 #BEEF,RND,BTTM RND,STEAK,LN,1/8" FAT,ALL GRDS,CKD,BRSD 216 2.160 #BEEF,RND,BTTM RND,STEAK,LN,1/8" FAT,CHOIC,CKD,BRSD 228 2.280 #BEEF,RND,BTTM RND,STEAK,LN,1/8" FAT,SEL,CKD,BRSD 205 2.050 #BEEF,RND,EYE OF RND,RST,LN & FAT,0" FAT,ALL GRDS,CKD,RSTD 168 1.680 #BEEF,RND,EYE OF RND,RST,LN & FAT,0" FAT,CHOIC,CKD,RSTD 166 1.660 #BEEF,RND,EYE OF RND,RST,LN & FAT,0" FAT,SEL,CKD,RSTD 169 1.690 #BEEF,RND,EYE OF RND,RST,LN & FAT,1/8" FAT,ALL GRDS,CKD,RSTD 208 2.080 #BEEF,RND,EYE OF RND,RST,LN & FAT,1/8" FAT,ALL GRDS,RAW 166 1.660 #BEEF,RND,EYE OF RND,RST,LN & FAT,1/8" FAT,CHOIC,CKD,RSTD 212 2.120 #BEEF,RND,EYE OF RND,RST,LN & FAT,1/8" FAT,CHOIC,RAW 173 1.730 #BEEF,RND,EYE OF RND,RST,LN & FAT,1/8" FAT,SEL,CKD,RSTD 204 2.040 #BEEF,RND,EYE OF RND,RST,LN & FAT,1/8" FAT,SEL,RAW 159 1.590 #BEEF,RND,EYE OF RND,RST,LN,0" FAT,ALL GRDS,CKD,RSTD 162 1.620 #BEEF,RND,EYE OF RND,RST,LN,0" FAT,CHOIC,CKD,RSTD 162 1.620 #BEEF,RND,EYE OF RND,RST,LN,0" FAT,SEL,CKD,RSTD 163 1.630 #BEEF,RND,EYE OF RND,RST,LN,1/8" FAT,ALL GRDS,CKD,RSTD 169 1.690 #BEEF,RND,EYE OF RND,RST,LN,1/8" FAT,ALL GRDS,RAW 124 1.240 #BEEF,RND,EYE OF RND,RST,LN,1/8" FAT,CHOIC,CKD,RSTD 175 1.750 #BEEF,RND,EYE OF RND,RST,LN,1/8" FAT,CHOIC,RAW 128 1.280 #BEEF,RND,EYE OF RND,RST,LN,1/8" FAT,SEL,CKD,RSTD 163 1.630 #BEEF,RND,EYE OF RND,RST,LN,1/8" FAT,SEL,RAW 119 1.190 #BEEF,RND,FULL CUT,LN&FAT,1/8"FAT,CHOIC,CKD,BRLD 235 2.350 #BEEF,RND,FULL CUT,LN&FAT,1/8"FAT,CHOIC,RAW 195 1.950 #BEEF,RND,FULL CUT,LN&FAT,1/8"FAT,SEL,CKD,BRLD 218 2.180 #BEEF,RND,FULL CUT,LN&FAT,1/8"FAT,SEL,RAW 184 1.840 #BEEF,RND,FULL CUT,LN,1/4"FAT,CHOIC,CKD,BRLD 191 1.910 #BEEF,RND,FULL CUT,LN,1/4"FAT,SEL,CKD,BRLD 172 1.720 #BEEF,RND,KNUCKLE,TIP CNTR,STEAK,LN & FAT,0" FAT,ALL GRDS,RAW 143 1.430 #BEEF,RND,KNUCKLE,TIP CNTR,STEAK,LN & FAT,0" FAT,CHOIC,RAW 150 1.500 #BEEF,RND,KNUCKLE,TIP CNTR,STEAK,LN & FAT,0" FAT,SEL,RAW 137 1.370 #BEEF,RND,KNUCKLE,TIP SIDE,STEAK,LN & FAT 0" FAT,SEL,RAW 124 1.240 #BEEF,RND,KNUCKLE,TIP SIDE,STEAK,LN & FAT,0" FAT,ALL GRDS,RAW 129 1.290 #BEEF,RND,KNUCKLE,TIP SIDE,STEAK,LN & FAT,0" FAT,CHOIC,RAW 133 1.330 #BEEF,RND,OUT RND,BTTM RND,STK,LN & FAT,0" FAT,SEL,CKD,GRLD 166 1.660 #BEEF,RND,OUTSIDE RND,BTTM RND,STEAK,LN & FAT,0" FAT,SEL,RAW 129 1.290 #BEEF,RND,TIP RND,LN&FAT,1/8"FAT,ALL GRDS,RAW 189 1.890 #BEEF,RND,TIP RND,LN&FAT,1/8"FAT,CHOIC,RAW 199 1.990 #BEEF,RND,TIP RND,LN&FAT,1/8"FAT,SEL,RAW 178 1.780 #BEEF,RND,TIP RND,RST,LN & FAT,0" FAT,ALL GRDS,CKD,RSTD 188 1.880 #BEEF,RND,TIP RND,RST,LN & FAT,0" FAT,ALL GRDS,RAW 151 1.510 #BEEF,RND,TIP RND,RST,LN & FAT,0" FAT,CHOIC,CKD,RSTD 196 1.960 #BEEF,RND,TIP RND,RST,LN & FAT,0" FAT,CHOIC,RAW 156 1.560 #BEEF,RND,TIP RND,RST,LN & FAT,0" FAT,SEL,CKD,RSTD 181 1.810 #BEEF,RND,TIP RND,RST,LN & FAT,0" FAT,SEL,RAW 145 1.450 #BEEF,RND,TIP RND,RST,LN & FAT,1/8" FAT,ALL GRDS,CKD,RSTD 219 2.190 #BEEF,RND,TIP RND,RST,LN & FAT,1/8" FAT,CHOIC,CKD,RSTD 228 2.280 #BEEF,RND,TIP RND,RST,LN & FAT,1/8" FAT,SEL,CKD,RSTD 210 2.100 #BEEF,RND,TIP RND,RST,LN,0" FAT,ALL GRDS,CKD,RSTD 174 1.740 #BEEF,RND,TIP RND,RST,LN,0" FAT,ALL GRDS,RAW 126 1.260 #BEEF,RND,TIP RND,RST,LN,0" FAT,CHOIC,CKD,RSTD 176 1.760 #BEEF,RND,TIP RND,RST,LN,0" FAT,CHOIC,RAW 130 1.300 #BEEF,RND,TIP RND,RST,LN,0" FAT,SEL,CKD,RSTD 149 1.490 #BEEF,RND,TIP RND,RST,LN,0" FAT,SEL,RAW 122 1.220 #BEEF,RND,TOP RND STEAK,LN & FAT,1/8" FAT,ALL GRDS,CKD,BRLD 204 2.040 #BEEF,RND,TOP RND,LN&FAT,0"FAT,ALL GRDS,CKD,BRSD 209 2.090 #BEEF,RND,TOP RND,LN&FAT,0"FAT,CHOIC,CKD,BRSD 216 2.160 #BEEF,RND,TOP RND,LN&FAT,0"FAT,SEL,CKD,BRSD 200 2.000 #BEEF,RND,TOP RND,LN&FAT,1/8"FAT,ALL GRDS,CKD,BRSD 238 2.380 #BEEF,RND,TOP RND,LN&FAT,1/8"FAT,CHOIC,CKD,BRSD 250 2.500 #BEEF,RND,TOP RND,LN&FAT,1/8"FAT,CHOIC,CKD,PAN-FRIED 266 2.660 #BEEF,RND,TOP RND,LN&FAT,1/8"FAT,PRIME,RAW 173 1.730 #BEEF,RND,TOP RND,LN&FAT,1/8"FAT,SEL,CKD,BRSD 225 2.250 #BEEF,RND,TOP RND,LN,0"FAT,ALL GRDS,CKD,BRSD 199 1.990 #BEEF,RND,TOP RND,LN,0"FAT,CHOIC,CKD,BRSD 207 2.070 #BEEF,RND,TOP RND,LN,0"FAT,SEL,CKD,BRSD 190 1.900 #BEEF,RND,TOP RND,LN,1/8" FAT,CHOIC,CKD,PAN-FRIED 228 2.280 #BEEF,RND,TOP RND,STEAK,LN & FAT,0" FAT,ALL GRDS,CKD,BRLD 188 1.880 #BEEF,RND,TOP RND,STEAK,LN & FAT,0" FAT,CHOIC,CKD,BRLD 200 2.000 #BEEF,RND,TOP RND,STEAK,LN & FAT,0" FAT,SEL,CKD,BRLD 177 1.770 #BEEF,RND,TOP RND,STEAK,LN & FAT,1/8" FAT,ALL GRDS,RAW 166 1.660 #BEEF,RND,TOP RND,STEAK,LN & FAT,1/8" FAT,CHOIC,CKD,BRLD 224 2.240 #BEEF,RND,TOP RND,STEAK,LN & FAT,1/8" FAT,CHOIC,RAW 168 1.680 #BEEF,RND,TOP RND,STEAK,LN & FAT,1/8" FAT,PRIME,CKD,BRLD 225 2.250 #BEEF,RND,TOP RND,STEAK,LN & FAT,1/8" FAT,SEL,CKD,BRLD 201 2.010 #BEEF,RND,TOP RND,STEAK,LN & FAT,1/8" FAT,SEL,RAW 164 1.640 #BEEF,RND,TOP RND,STEAK,LN,0" FAT,ALL GRDS,CKD,BRLD 186 1.860 #BEEF,RND,TOP RND,STEAK,LN,0" FAT,CHOIC,CKD,BRLD 197 1.970 #BEEF,RND,TOP RND,STEAK,LN,0" FAT,SEL,CKD,BRLD 176 1.760 #BEEF,RND,TOP RND,STEAK,LN,1/8" FAT,ALL GRDS,CKD,BRLD 185 1.850 #BEEF,RND,TOP RND,STEAK,LN,1/8" FAT,ALL GRDS,RAW 135 1.350 #BEEF,RND,TOP RND,STEAK,LN,1/8" FAT,CHOIC,CKD,BRLD 193 1.930 #BEEF,RND,TOP RND,STEAK,LN,1/8" FAT,CHOIC,RAW 140 1.400 #BEEF,RND,TOP RND,STEAK,LN,1/8" FAT,SEL,CKD,BRLD 177 1.770 #BEEF,RND,TOP RND,STEAK,LN,1/8" FAT,SEL,RAW 129 1.290 #BEEF,RTL CUTS,FAT,CKD 680 6.800 #BEEF,RTL CUTS,FAT,RAW 674 6.740 #BEEF,SHANK CROSSCUTS,LN,1/4"FAT,CHOIC,CKD,SIMMRD 201 2.010 #BEEF,SHANK CROSSCUTS,LN,1/4"FAT,CHOIC,RAW 128 1.280 #BEEF,SHLDR POT RST OR STEAK,BNLESS,LN & FAT,0" FAT,CHOIC,RAW 133 1.330 #BEEF,SHLDR POT RST OR STEAK,BNLESS,LN & FAT,0" FAT,SEL,RAW 127 1.270 #BEEF,SHLDR POT RST OR STEAK,BNLESS,LN,0" FAT,ALL GRDS,RAW 123 1.230 #BEEF,SHLDR POT RST OR STEAK,BNLESS,LN,0" FAT,CHOIC,RAW 125 1.250 #BEEF,SHLDR POT RST OR STEAK,BNLESS,LN,0" FAT,SEL,RAW 121 1.210 #BEEF,SHLDR POT RST OR STK,BNLS,LN & FAT,0" FAT,ALL GRDS,R 130 1.300 #BEEF,SHLDR POT RST,BNLESS,LN & FAT,0" FAT,ALL GRDS,CKD,BRSD 204 2.040 #BEEF,SHLDR POT RST,BNLESS,LN & FAT,0" FAT,CHOIC,CKD,BRSD 207 2.070 #BEEF,SHLDR POT RST,BNLESS,LN & FAT,0" FAT,SEL,CKD,BRSD 200 2.000 #BEEF,SHLDR POT RST,BNLESS,LN,0" FAT,ALL GRDS,CKD,BRSD 196 1.960 #BEEF,SHLDR POT RST,BNLESS,LN,0" FAT,CHOIC,CKD,BRSD 200 2.000 #BEEF,SHLDR POT RST,BNLESS,LN,0" FAT,SEL,CKD,BRSD 190 1.900 #BEEF,SHLDR STEAK,BNLESS,LN & FAT,0" FAT,ALL GRDS,CKD,GRILLED 182 1.820 #BEEF,SHLDR STEAK,BNLESS,LN & FAT,0" FAT,CHOIC,CKD,GRILLED 186 1.860 #BEEF,SHLDR STEAK,BNLESS,LN & FAT,0" FAT,SEL,CKD,GRILLED 177 1.770 #BEEF,SHLDR STEAK,BNLESS,LN,0" FAT,ALL GRDS,CKD,GRILLED 175 1.750 #BEEF,SHLDR STEAK,BNLESS,LN,0" FAT,SEL,CKD,GRILLED 169 1.690 #BEEF,SHLDR TOP BLADE STEAK,BNLESS,LN & FAT,0" FAT,CHOIC,RAW 152 1.520 #BEEF,SHLDR TOP BLADE STEAK,BNLESS,LN & FAT,0" FAT,SEL,RAW 137 1.370 #BEEF,SHLDR TOP BLADE STEAK,BNLESS,LN,0" FAT,ALL GRDS,CKD,GRI 196 1.960 #BEEF,SHLDR TOP BLADE STEAK,BNLESS,LN,0" FAT,ALL GRDS,RAW 139 1.390 #BEEF,SHLDR TOP BLADE STEAK,BNLESS,LN,0" FAT,CHOIC,CKD,GRILLE 202 2.020 #BEEF,SHLDR TOP BLADE STEAK,BNLESS,LN,0" FAT,CHOIC,RAW 143 1.430 #BEEF,SHLDR TOP BLADE STEAK,BNLESS,LN,0" FAT,SEL,CKD,GRILLED 187 1.870 #BEEF,SHLDR TOP BLADE STEAK,BNLESS,LN,0" FAT,SEL,RAW 133 1.330 #BEEF,SHLDR TOP BLADE STEAK,BNLS,LN & FAT,0" FAT,ALL GRDS,RAW 146 1.460 #BEEF,SHLDR TOP BLADE STK,BNLES,LN & FAT,0" ,ALL GRDS,CKD,G 210 2.100 #BEEF,SHLDR TOP BLDE STK,BNLS,LN & FAT,0" FAT,SEL,CKD,G 194 1.940 #BEEF,SHLDR TOP BLDE STK,BNS,LN & FAT,0" FAT,CHOIC,CKD,G 220 2.200 #BEEF,SHRT LOIN,PRTRHS STEAK,LN&FAT,1/8"FAT,ALL GRDS,CKD,BRLD 297 2.970 #BEEF,SHRT LOIN,PRTRHS STEAK,LN&FAT,1/8"FAT,ALL GRDS,RAW 247 2.470 #BEEF,SHRT LOIN,PRTRHS STEAK,LN&FAT,1/8"FAT,CHOIC,CKD,BRLD 299 2.990 #BEEF,SHRT LOIN,PRTRHS STEAK,LN&FAT,1/8"FAT,CHOIC,RAW 258 2.580 #BEEF,SHRT LOIN,PRTRHS STEAK,LN&FAT,1/8"FAT,SEL,CKD,BRLD 294 2.940 #BEEF,SHRT LOIN,PRTRHS STEAK,LN&FAT,1/8"FAT,SEL,RAW 222 2.220 #BEEF,SHRT LOIN,PRTRHS STEAK,LN,0" FAT,ALL GRDS,CKD,BRLD 212 2.120 #BEEF,SHRT LOIN,PRTRHS STEAK,LN,0" FAT,CHOIC,CKD,BRLD 224 2.240 #BEEF,SHRT LOIN,PRTRHS STEAK,LN,0" FAT,SEL,CKD,BRLD 194 1.940 #BEEF,SHRT LOIN,PRTRHS STK,LN & FAT,0" FAT,ALL GRDS,CKD,BRLD 276 2.760 #BEEF,SHRT LOIN,PRTRHS STK,LN & FAT,0" FAT,USDA SEL,CKD,BRLD 267 2.670 #BEEF,SHRT LOIN,T-BONE STEAK,LN&FAT,1/8"FAT,ALL GRDS,CKD,BRLD 280 2.800 #BEEF,SHRT LOIN,T-BONE STEAK,LN&FAT,1/8"FAT,ALL GRDS,RAW 220 2.200 #BEEF,SHRT LOIN,T-BONE STEAK,LN&FAT,1/8"FAT,CHOIC,CKD,BRLD 286 2.860 #BEEF,SHRT LOIN,T-BONE STEAK,LN&FAT,1/8"FAT,CHOIC,RAW 232 2.320 #BEEF,SHRT LOIN,T-BONE STEAK,LN&FAT,1/8"FAT,SEL,CKD,BRLD 265 2.650 #BEEF,SHRT LOIN,T-BONE STEAK,LN&FAT,1/8"FAT,SEL,RAW 192 1.920 #BEEF,SHRT LOIN,T-BONE STEAK,LN,0" FAT,ALL GRDS,CKD,BRLD 189 1.890 #BEEF,SHRT LOIN,T-BONE STEAK,LN,0" FAT,CHOIC,CKD,BRLD 198 1.980 #BEEF,SHRT LOIN,T-BONE STEAK,LN,0" FAT,SEL,CKD,BRLD 177 1.770 #BEEF,SHRT LOIN,T-BONE STEAK,LN,1/4" FAT,ALL GRDS,CKD,BRLD 202 2.020 #BEEF,SHRT LOIN,T-BONE STK,LN & FAT,0" FAT,ALL GRDS,CKD,BRLD 247 2.470 #BEEF,SHRT LOIN,T-BONE STK,LN & FAT,0" FAT,USDA SEL,CKD,BRLD 230 2.300 #BEEF,SHRT LOIN,TOP LOIN,LN&FAT,1/8"FAT,PRIME,CKD,BRLD 310 3.100 #BEEF,SHRT LOIN,TOP LOIN,STEAK,LN & FAT,0" FAT,CHOIC,CKD,BRLD 205 2.050 #BEEF,SHRT LOIN,TOP LOIN,STEAK,LN & FAT,0" FAT,SEL,CKD,BRLD 180 1.800 #BEEF,SHRT LOIN,TOP LOIN,STEAK,LN & FAT,1/8" FAT,ALL GRDS,RAW 228 2.280 #BEEF,SHRT LOIN,TOP LOIN,STEAK,LN & FAT,1/8" FAT,CHOIC,RAW 232 2.320 #BEEF,SHRT LOIN,TOP LOIN,STEAK,LN & FAT,1/8" FAT,PRIME,RAW 281 2.810 #BEEF,SHRT LOIN,TOP LOIN,STEAK,LN & FAT,1/8" FAT,SEL,CKD,BRLD 250 2.500 #BEEF,SHRT LOIN,TOP LOIN,STEAK,LN & FAT,1/8" FAT,SEL,RAW 224 2.240 #BEEF,SHRT LOIN,TOP LOIN,STEAK,LN,0" FAT,ALL GRDS,CKD,BRLD 182 1.820 #BEEF,SHRT LOIN,TOP LOIN,STEAK,LN,0" FAT,CHOIC,CKD,BRLD 192 1.920 #BEEF,SHRT LOIN,TOP LOIN,STEAK,LN,0" FAT,SEL,CKD,BRLD 172 1.720 #BEEF,SHRT LOIN,TOP LOIN,STEAK,LN,1/8" FAT,ALL GRDS,CKD,BRLD 189 1.890 #BEEF,SHRT LOIN,TOP LOIN,STEAK,LN,1/8" FAT,ALL GRDS,RAW 138 1.380 #BEEF,SHRT LOIN,TOP LOIN,STEAK,LN,1/8" FAT,CHOIC,CKD,BRLD 201 2.010 #BEEF,SHRT LOIN,TOP LOIN,STEAK,LN,1/8" FAT,CHOIC,RAW 155 1.550 #BEEF,SHRT LOIN,TOP LOIN,STEAK,LN,1/8" FAT,SEL,CKD,BRLD 177 1.770 #BEEF,SHRT LOIN,TOP LOIN,STEAK,LN,1/8" FAT,SEL,RAW 133 1.330 #BEEF,SHRT LOIN,TOP LOIN,STK,LN & FAT,0" FAT,ALL GRD,CKD,BRLD 193 1.930 #BEEF,SHRT LOIN,TOP LOIN,STK,LN & FT,1/8" FAT,CHOIC,CKD,BRLD 278 2.780 #BEEF,SHRT LOIN,TOP LOIN,STK,LN & FT,1/8" FT,ALL GRD,CKD,BRLD 264 2.640 #BEEF,SIRLOIN,TRI-TIP STK,LN & FAT,0" FAT,ALL GRDS,CKD,BRLD 257 2.570 #BEEF,SNDWCH STEAKS,FLAKED,CHOPD,FORMED & THINLY SLICED,RAW 309 3.090 #BEEF,TENDERLOIN,LN&FAT,1/8"FAT,PRIME,RAW 274 2.740 #BEEF,TENDERLOIN,RST,LN & FAT,1/8" FAT,ALL GRDS,CKD,RSTD 324 3.240 #BEEF,TENDERLOIN,RST,LN & FAT,1/8" FAT,CHOIC,CKD,RSTD 331 3.310 #BEEF,TENDERLOIN,RST,LN & FAT,1/8" FAT,PRIME,CKD,RSTD 343 3.430 #BEEF,TENDERLOIN,RST,LN & FAT,1/8" FAT,SEL,CKD,RSTD 316 3.160 #BEEF,TENDERLOIN,STEAK,LN & FAT,0" FAT,ALL GRDS,CKD,BRLD 218 2.180 #BEEF,TENDERLOIN,STEAK,LN & FAT,0" FAT,CHOIC,CKD,BRLD 231 2.310 #BEEF,TENDERLOIN,STEAK,LN & FAT,0" FAT,SEL,CKD,BRLD 205 2.050 #BEEF,TENDERLOIN,STEAK,LN & FAT,1/8" FAT,ALL GRDS,CKD,BRLD 267 2.670 #BEEF,TENDERLOIN,STEAK,LN & FAT,1/8" FAT,ALL GRDS,RAW 247 2.470 #BEEF,TENDERLOIN,STEAK,LN & FAT,1/8" FAT,CHOIC,CKD,BRLD 273 2.730 #BEEF,TENDERLOIN,STEAK,LN & FAT,1/8" FAT,CHOIC,RAW 246 2.460 #BEEF,TENDERLOIN,STEAK,LN & FAT,1/8" FAT,PRIME,CKD,BRLD 308 3.080 #BEEF,TENDERLOIN,STEAK,LN & FAT,1/8" FAT,SEL,CKD,BRLD 262 2.620 #BEEF,TENDERLOIN,STEAK,LN & FAT,1/8" FAT,SEL,RAW 249 2.490 #BEEF,TENDERLOIN,STEAK,LN,0" FAT,ALL GRDS,CKD,BRLD 193 1.930 #BEEF,TENDERLOIN,STEAK,LN,0" FAT,CHOIC,CKD,BRLD 206 2.060 #BEEF,TENDERLOIN,STEAK,LN,0" FAT,SEL,CKD,BRLD 179 1.790 #BEEF,TENDERLOIN,STEAK,LN,1/8" FAT,ALL GRDS,CKD,BRLD 200 2.000 #BEEF,TENDERLOIN,STEAK,LN,1/8" FAT,ALL GRDS,RAW 153 1.530 #BEEF,TENDERLOIN,STEAK,LN,1/8" FAT,CHOIC,CKD,BRLD 206 2.060 #BEEF,TENDERLOIN,STEAK,LN,1/8" FAT,CHOIC,RAW 158 1.580 #BEEF,TENDERLOIN,STEAK,LN,1/8" FAT,SEL,CKD,BRLD 194 1.940 #BEEF,TENDERLOIN,STEAK,LN,1/8" FAT,SEL,RAW 148 1.480 #BEEF,TOP LOIN FILET,BNLESS,LN & FAT,1/8" FAT,CHOIC,CKD,GRILD 253 2.530 #BEEF,TOP LOIN FILET,BNLESS,LN & FAT,1/8" FAT,SEL,CKD,GRILLED 219 2.190 #BEEF,TOP LOIN FILET,BNLESS,LN,1/8" FAT,ALL GRDS,CKD,GRILLED 195 1.950 #BEEF,TOP LOIN FILET,BNLESS,LN,1/8" FAT,CHOIC,CKD,GRILLED 203 2.030 #BEEF,TOP LOIN FILET,BNLESS,LN,1/8" FAT,SEL,CKD,GRILLED 184 1.840 #BEEF,TOP LOIN FILET,BNLS,LN & FAT,1/8" FAT,ALL GRDS,CKD,GRLD 239 2.390 #BEEF,TOP LOIN PET RST,BNLS,LN & FAT,1/8" FAT,AL GDS,CKD,RSTD 228 2.280 #BEEF,TOP LOIN PETI RST,BNLS,LN & FAT,1/8" FAT,CHOIC,CKD,RSTD 239 2.390 #BEEF,TOP LOIN PETIT RST/FILT,BNS,LN & FAT,1/8" FAT,AL GRD,RW 187 1.870 #BEEF,TOP LOIN PETITE ROAST/FILET,BNLESS,LN,1/8" FAT,CHOC,RAW 149 1.490 #BEEF,TOP LOIN PETITE ROAST/FILET,BNLESS,LN,1/8" FAT,SEL,RAW 135 1.350 #BEEF,TOP LOIN PETITE RST,BNLESS,LN,1/8" FAT,CHOIC,CKD,RSTD 206 2.060 #BEEF,TOP LOIN PETITE RST,BNLESS,LN,1/8" FAT,SEL,CKD,RSTD 179 1.790 #BEEF,TOP LOIN PETITE RST,BNLS,LN & FAT,1/8" FAT,SEL,CKD,RSTD 213 2.130 #BEEF,TOP LOIN PETITE RST,BNLSS,LN,1/8" FAT,ALL GRDS,CKD,RSTD 195 1.950 #BEEF,TOP LOIN PETITE RST/FILET,BNLS,LN & FAT,1/8" FAT,CHC,RW 199 1.990 #BEEF,TOP LOIN PETITE RST/FILET,BNLS,LN & FAT,1/8" FAT,SEL,RW 170 1.700 #BEEF,TOP LOIN PETITE RST/FILET,BNLS,LN,1/8" FAT,ALL GRDS,RAW 143 1.430 #BEEF,TOP SIRLOIN,STEAK,LN & FAT,0" FAT,ALL GRDS,CKD,BRLD 212 2.120 #BEEF,TOP SIRLOIN,STEAK,LN & FAT,0" FAT,CHOIC,CKD,BRLD 219 2.190 #BEEF,TOP SIRLOIN,STEAK,LN & FAT,0" FAT,SEL,CKD,BRLD 206 2.060 #BEEF,TOP SIRLOIN,STEAK,LN & FAT,1/8" FAT,ALL GRDS,CKD,BRLD 243 2.430 #BEEF,TOP SIRLOIN,STEAK,LN & FAT,1/8" FAT,ALL GRDS,RAW 201 2.010 #BEEF,TOP SIRLOIN,STEAK,LN & FAT,1/8" FAT,CHOIC,CKD,BRLD 257 2.570 #BEEF,TOP SIRLOIN,STEAK,LN & FAT,1/8" FAT,CHOIC,CKD,PAN-FRIED 313 3.130 #BEEF,TOP SIRLOIN,STEAK,LN & FAT,1/8" FAT,CHOIC,RAW 214 2.140 #BEEF,TOP SIRLOIN,STEAK,LN & FAT,1/8" FAT,SEL,CKD,BRLD 230 2.300 #BEEF,TOP SIRLOIN,STEAK,LN & FAT,1/8" FAT,SEL,RAW 189 1.890 #BEEF,TOP SIRLOIN,STEAK,LN,0" FAT,ALL GRDS,CKD,BRLD 183 1.830 #BEEF,TOP SIRLOIN,STEAK,LN,0" FAT,CHOIC,CKD,BRLD 188 1.880 #BEEF,TOP SIRLOIN,STEAK,LN,0" FAT,SEL,CKD,BRLD 177 1.770 #BEEF,TOP SIRLOIN,STEAK,LN,1/8" FAT,ALL GRDS,CKD,BRLD 178 1.780 #BEEF,TOP SIRLOIN,STEAK,LN,1/8" FAT,ALL GRDS,RAW 131 1.310 #BEEF,TOP SIRLOIN,STEAK,LN,1/8" FAT,CHOIC,CKD,BRLD 187 1.870 #BEEF,TOP SIRLOIN,STEAK,LN,1/8" FAT,CHOIC,RAW 135 1.350 #BEEF,TOP SIRLOIN,STEAK,LN,1/8" FAT,SEL,CKD,BRLD 170 1.700 #BEEF,TOP SIRLOIN,STEAK,LN,1/8" FAT,SEL,RAW 127 1.270 #BEEF,VAR MEATS & BY-PRODUCTS,LIVER,CKD,BRSD 191 1.910 #BEEF,VAR MEATS & BY-PRODUCTS,SUET,RAW 854 8.540 #BEEF,VAR MEATS & BY-PRODUCTS,TRIPE,CKD,SIMMRD 94 0.940 #BEEF,VAR MEATS&BY-PRODUCTS,BRAIN,CKD,PAN-FRIED 196 1.960 #BEEF,VAR MEATS&BY-PRODUCTS,BRAIN,CKD,SIMMRD 151 1.510 #BEEF,VAR MEATS&BY-PRODUCTS,BRAIN,RAW 143 1.430 #BEEF,VAR MEATS&BY-PRODUCTS,HEART,CKD,SIMMRD 165 1.650 #BEEF,VAR MEATS&BY-PRODUCTS,HEART,RAW 112 1.120 #BEEF,VAR MEATS&BY-PRODUCTS,KIDNEYS,CKD,SIMMRD 158 1.580 #BEEF,VAR MEATS&BY-PRODUCTS,KIDNEYS,RAW 99 0.990 #BEEF,VAR MEATS&BY-PRODUCTS,LIVER,RAW 135 1.350 #BEEF,VAR MEATS&BY-PRODUCTS,LUNGS,CKD,BRSD 120 1.200 #BEEF,VAR MEATS&BY-PRODUCTS,LUNGS,RAW 92 0.920 #BEEF,VAR MEATS&BY-PRODUCTS,MECHANICALLY SEPARATED BF,RAW 276 2.760 #BEEF,VAR MEATS&BY-PRODUCTS,PANCREAS,CKD,BRSD 271 2.710 #BEEF,VAR MEATS&BY-PRODUCTS,PANCREAS,RAW 235 2.350 #BEEF,VAR MEATS&BY-PRODUCTS,SPLEEN,CKD,BRSD 145 1.450 #BEEF,VAR MEATS&BY-PRODUCTS,SPLEEN,RAW 105 1.050 #BEEF,VAR MEATS&BY-PRODUCTS,THYMUS,CKD,BRSD 319 3.190 #BEEF,VAR MEATS&BY-PRODUCTS,THYMUS,RAW 236 2.360 #BEEF,VAR MEATS&BY-PRODUCTS,TONGUE,CKD,SIMMRD 284 2.840 #BEEF,VAR MEATS&BY-PRODUCTS,TONGUE,RAW 224 2.240 #BEEF,VAR MEATS&BY-PRODUCTS,TRIPE,RAW 85 0.850 #Beer, Average 150.000 #Beer, Bass Ale 160.000 #Beer, Heavy 180.000 #BEERWURST PORK & BF 276 2.760 #BEERWURST,BEER SALAMI,PORK 238 2.380 #BEERWURST,BEER SALAMI,PORK & BF 277 2.770 #BEET GREENS,RAW 22 0.220 #BEET GRNS,CKD,BLD,DRND,W/SALT 27 0.270 #BEET GRNS,CKD,BLD,DRND,WO/SALT 27 0.270 #BEETS,CKD,BLD,DRND 44 0.440 #BEETS,CKD,BOILED. DRND,W/SALT 44 0.440 #BEETS,CND,DRND SOL 31 0.310 #BEETS,CND,NO SALT,SOL&LIQUIDS 28 0.280 #BEETS,CND,REG PK,SOL&LIQUIDS 30 0.300 #BEETS,HARVARD,CND,SOL&LIQUIDS 73 0.730 #BEETS,PICKLED,CND,SOL&LIQUIDS 65 0.650 #BEETS,RAW 43 0.430 #Bell Peppers, Sauteed 1.270 #BEVERAGE,HORCHATA,AS SERVED IN RESTAURANT 54 0.540 #BEVERAGE,INST BRKFST PDR,CHOC,NOT RECON 357 3.570 #BEVERAGE,INST BRKFST PDR,CHOC,SUGAR-FREE,NOT RECON 358 3.580 #BEVERAGE,MILKSHAKE MIX,DRY,NOT CHOC 329 3.290 #BEVERAGES,FRUIT JUC DRK,RED SUGAR,W/ VITAMIN E ADDED 39 0.390 #BEVERAGES,VEG & FRUIT JUC BLEND,W/ ADDED VITAMINS A,C,E 46 0.460 #BF,BTTM SRLOIN,TRI-TIP RST,LN & FAT,0" FAT,ALL GRDS,CKD,RSTD 211 2.110 #BF,CHK EYE CNTRY-STL RIBS,BNLS,LN,0" FAT,ALL GRDS, CKD, BRSD 228 2.280 #BF,CHK, CLOD,SHLDR TENDER,MED,LN & FAT,0" FAT,SE,CKD,GRILLED 172 1.720 #BF,CHK, CLOD,TOP & CNTR,STK,LN & FAT,0" FAT,SEL,CKD,GRLD 176 1.760 #BF,CHK,CLD,SHDR TNDR,MED,LN & FAT,0" FAT,ALL GRDS,CK,GRLD 177 1.770 #BF,CHK,CLD,SHLDR TNDR,MEDALLION,LN & FAT,0" FAT,ALL GRDS,RAW 144 1.440 #BF,CHK,CLOD,SHDR TNDR,MED,LN & FAT,0" FAT,CH,CKD,GRILLED 181 1.810 #BF,CHK,CLOD,SHLDR TENDER,MEDALLION,LN & FAT,0" FAT,CHOIC,RAW 145 1.450 #BF,CHK,CLOD,SHLDR TENDER,MEDALLION,LN & FAT,0" FAT,SEL,RAW 142 1.420 #BF,CHK,CLOD,TOP BLADE,STEAK,LN & FAT,0" FAT,CH,CKD,GRILLED 228 2.280 #BF,CHK,CLOD,TOP BLADE,STEAK,LN & FAT,0" FAT,SEL,CKD,GRILLED 212 2.120 #BF,CHK,SHLDR CLOD,TOP & CNTR,STK,LN & FAT,0" FAT,CH,CKD,GRLD 184 1.840 #BF,CHK,SHLDR CLOD,TOP BLADE,STEAK,LN & FAT,0" FAT,CHOIC,RAW 182 1.820 #BF,CHUCK,CLOD,TOP & CNTR,STEAK,LN & FAT,0" FAT,ALL GRDS,RAW 141 1.410 #BF,CHUCK,CLOD,TOP BLADE,STK,LN & FAT,0" FAT,ALL,CKD,GRLD 222 2.220 #BF,CHUCK,SHLDR CLOD, TOP & CNTR,STK,LN & FAT,0" FAT,SEL,RAW 140 1.400 #BF,CHUCK,SHLDR CLOD,TOP BLADE,STEAK,LN & FAT,0" FAT,SEL,RAW 166 1.660 #BF,LOIN,BTTM SIRLOIN BUTT,TRI-TIP,LN,0" FAT,ALL GRD,CKD,RSTD 182 1.820 #BF,RIB,EYE,SML END (RIB 10-12),LN & FT,0" FAT,CHOIC,CKD,BRLD 265 2.650 #BF,RND,KNUCK,TIP SIDE,STK,LN & FAT,0" FAT,ALL GRDS,CKD,GRLD 168 1.680 #BF,RND,KNUCKLE,TIP CNTR,STEAK,LN & FAT,0" FAT,SE,CKD,GRILLED 162 1.620 #BF,RND,KNUCKLE,TIP CNTR,STK,LN & FAT,0" FAT,ALL,CKD,GRLD 177 1.770 #BF,RND,KNUCKLE,TIP CNTR,STK,LN & FAT,0" FAT,CHOIC,CKD,GRLD 188 1.880 #BF,RND,KNUCKLE,TIP SIDE,STEAK,LN & FAT,0" FAT,CH,CKD,GRILLED 174 1.740 #BF,RND,KNUCKLE,TIP SIDE,STEAK,LN & FAT,0" FAT,SE,CKD,GRILLED 160 1.600 #BF,RND,OUT RND,BTTM RND,STK,LN & FAT,0" FAT,ALL GRDS,CK,GRLD 182 1.820 #BF,RND,OUT RND,BTTM RND,STK,LN & FAT,0" FAT,CH,CKD,GRILLED 191 1.910 #BF,RND,OUTSIDE RND,BTTM RND,STEAK,LN & FAT,0" FAT,ALL,RAW 142 1.420 #BF,RND,OUTSIDE RND,BTTM RND,STEAK,LN & FAT,0" FAT,CHOIC,RAW 150 1.500 #BH Beef 1.429 #BH Deluxe Ham 1.071 #BH Everoast Chicken 0.893 #BH Jerk Turkey 1.071 #BH Ovengold Turkey 1.071 #BISCUIT, PLN OR BUTMLK, REFRI DOUGH, HIGHER FAT 322 3.220 #BISCUITS,MXD GRAIN,REFR DOUGH 263 2.630 #BISCUITS,PLN OR BTTRMLK,DRY MIX 428 4.280 #BISCUITS,PLN OR BTTRMLK,DRY MIX,PREP 335 3.350 #BISCUITS,PLN OR BTTRMLK,FRZ,BKD 365 3.650 #BISCUITS,PLN OR BTTRMLK,PREP FROM RECIPE 353 3.530 #BISCUITS,PLN OR BTTRMLK,REFR DOUGH,HIGHER FAT,BKD 352 3.520 #BISCUITS,PLN OR BTTRMLK,REFR DOUGH,LOWER FAT 257 2.570 #BISCUITS,PLN OR BTTRMLK,REFR DOUGH,LOWER FAT,BKD 300 3.000 #BISON,GROUND,GRASS-FED,CKD 179 1.790 #BISON,GROUND,GRASS-FED,RAW 146 1.460 #BLACKBERRIES,CND,HVY SYRUP,SOL&LIQUIDS 92 0.920 #BLACKBERRIES,FRZ,UNSWTND 64 0.640 #BLACKBERRIES,RAW 43 0.430 #BLACKBERRIES,WILD,RAW (ALASKA NATIVE) 52 0.520 #BLACKBERRY JUC,CND 38 0.380 #BLOOD SAUSAGE 379 3.790 #Blueberries 0.570 #BLUEBERRIES,CND,HVY SYRUP,SOL&LIQUIDS 88 0.880 #BLUEBERRIES,CND,LT SYRUP,DRND 88 0.880 #BLUEBERRIES,FRZ,SWTND 85 0.850 #BLUEBERRIES,FRZ,UNSWTND 51 0.510 #BLUEBERRIES,RAW 57 0.570 #BLUEBERRIES,WILD,CND,HVY SYRUP,DRND 107 1.070 #BLUEBERRIES,WILD,FRZ 51 0.510 #BLUEBERRIES,WILD,FRZ (ALASKA NATIVE) 44 0.440 #BLUEBERRIES,WILD,RAW (ALASKA NATIVE) 61 0.610 #BLUEFISH,COOKED,DRY HEAT 159 1.590 #BLUEFISH,RAW 124 1.240 #BOCKWURST PORK VEAL RAW 301 3.010 #BOLOGNA PORK TURKEY & BF 336 3.360 #BOLOGNA PORK & TURKEY LITE 211 2.110 #BOLOGNA TURKEY 209 2.090 #BOLOGNA,BEEF,LOW FAT 204 2.040 #BOLOGNA,BF 311 3.110 #BOLOGNA,BF & PORK 308 3.080 #BOLOGNA,BF&PORK,LOFAT 230 2.300 #BOLOGNA,CHICK,PORK 336 3.360 #BOLOGNA,CHICK,PORK,BF 272 2.720 #BOLOGNA,CHICK,TURKEY,PORK 298 2.980 #BOLOGNA,PORK 247 2.470 #BORAGE,CKD,BLD,DRND,W/SALT 25 0.250 #BORAGE,CKD,BLD,DRND,WO/SALT 25 0.250 #BORAGE,RAW 21 0.210 #BOYSENBERRIES,CND,HVY SYRUP 88 0.880 #BOYSENBERRIES,FRZ,UNSWTND 50 0.500 #BRATWURST BF & PORK SMOKED 297 2.970 #BRATWURST PORK BF & TURKEY LITE SMOKED 186 1.860 #BRATWURST VEAL CKD 341 3.410 #BRATWURST,CHICK,CKD 176 1.760 #BRATWURST,PORK,CKD 333 3.330 #BRAUNSCHWEIGER (A LIVER SAUSAGE),PORK 327 3.270 #BRAZILNUTS,DRIED,UNBLANCHED 656 6.560 #Bread 2.143 #BREAD CRUMBS,DRY,GRATED,PLN 395 3.950 #BREAD CRUMBS,DRY,GRATED,SEASONED 383 3.830 #BREAD STICKS,PLAIN 412 4.120 #BREAD STUFFING,BREAD,DRY MIX 386 3.860 #BREAD STUFFING,BREAD,DRY MIX,PREP 177 1.770 #BREAD STUFFING,CORNBREAD,DRY MIX 389 3.890 #BREAD STUFFING,CORNBREAD,DRY MIX,PREP 179 1.790 #BREAD, FRENCH OR VIENNA (INCLUDES SOURDOUGH) 289 2.890 #BREAD, FRENCH OR VIENNA, TSTD (IND SOURDOUGH) 319 3.190 #Bread, Pita, White 275 2.750 #Bread, Pita, Whole Wheat 266 2.660 #BREAD, WHEAT, TSTD 313 3.130 #Bread, Whole Wheat 2.800 #BREAD, WHOLE-WHEAT, COMMER PREP, TOASTED 306 3.060 #BREAD,BANANA,PREP FROM RECIPE,MADE W/MARGARINE 326 3.260 #BREAD,BLUE CORN,SOMIVIKI (HOPI) 186 1.860 #BREAD,BOSTON BROWN,CANNED 195 1.950 #BREAD,CHS 408 4.080 #BREAD,CORNBREAD,DRY MIX,ENR (INCL CORN MUFFIN MIX) 418 4.180 #BREAD,CORNBREAD,DRY MIX,PREP 314 3.140 #BREAD,CORNBREAD,DRY MIX,UNENR (INCL CORN MUFFIN MIX) 418 4.180 #BREAD,CORNBREAD,PREP FROM RECIPE,MADE W/LOFAT (2%) MILK 266 2.660 #BREAD,CRACKED-WHEAT 260 2.600 #BREAD,EGG 283 2.830 #BREAD,EGG,TOASTED 315 3.150 #BREAD,IRISH SODA,PREP FROM RECIPE 290 2.900 #BREAD,ITALIAN 271 2.710 #BREAD,KNEEL DOWN (NAVAJO) 195 1.950 #BREAD,MULTI-GRAIN (INCLUDES WHOLE-GRAIN) 265 2.650 #BREAD,MULTI-GRAIN,TSTD (INCLUDES WHOLE-GRAIN) 288 2.880 #BREAD,OAT BRAN 236 2.360 #BREAD,OAT BRAN,TOASTED 259 2.590 #BREAD,OATMEAL 269 2.690 #BREAD,OATMEAL,TOASTED 292 2.920 #BREAD,PAN DULCE,SWT YEAST BREAD 367 3.670 #BREAD,POTATO 266 2.660 #BREAD,POUND CAKE TYPE,PAN DE TORTA SALVADORAN 390 3.900 #BREAD,PROT (INCL GLUTEN) 245 2.450 #BREAD,PROT,TSTD (INCL GLUTEN) 270 2.700 #BREAD,PUMPERNICKEL 250 2.500 #BREAD,PUMPERNICKEL,TSTD 275 2.750 #BREAD,RAISIN,ENRICHED 274 2.740 #BREAD,RAISIN,TSTD,ENR 297 2.970 #BREAD,RAISIN,UNENRICHED 274 2.740 #BREAD,RED-CAL,OAT BRAN 201 2.010 #BREAD,RED-CAL,OAT BRAN,TSTD 239 2.390 #BREAD,RED-CAL,OATMEAL 210 2.100 #BREAD,RED-CAL,WHEAT 217 2.170 #BREAD,RED-CAL,WHITE 207 2.070 #BREAD,REDUCED-CALORIE,RYE 203 2.030 #BREAD,RICE BRAN 243 2.430 #BREAD,RICE BRAN,TOASTED 264 2.640 #BREAD,RYE 258 2.580 #BREAD,RYE,TOASTED 284 2.840 #BREAD,SALVADORAN SWT CHS (QUESADILLA SALVADORENA) 374 3.740 #BREAD,WHEAT 270 2.700 #BREAD,WHEAT BRAN 248 2.480 #BREAD,WHEAT GERM 261 2.610 #BREAD,WHEAT GERM,TOASTED 293 2.930 #BREAD,WHEAT,WHITE WHEAT 238 2.380 #BREAD,WHITE,COMMLY PREP (INCL SOFT BREAD CRUMBS) 265 2.650 #BREAD,WHITE,COMMLY PREP,LO NA NO SALT 267 2.670 #BREAD,WHITE,COMMLY PREP,TSTD 293 2.930 #BREAD,WHITE,COMMLY PREP,TSTD,LO NA NO SALT 293 2.930 #BREAD,WHITE,PREP FROM RECIPE,MADE W/LOFAT (2%) MILK 285 2.850 #BREAD,WHITE,PREP FROM RECIPE,MADE W/NONFAT DRY MILK 274 2.740 #BREAD,WHOLE-WHEAT,COMM. PREPARED 247 2.470 #BREAD,WHOLE-WHEAT,PREP FROM RECIPE 278 2.780 #BREAD,WHOLE-WHEAT,PREP FROM RECIPE,TSTD 305 3.050 #Breaded Tilapia 1.450 #BREADFRUIT SEEDS,BOILED 168 1.680 #BREADFRUIT SEEDS,RAW 191 1.910 #BREADFRUIT SEEDS,ROASTED 207 2.070 #BREADFRUIT,RAW 103 1.030 #BREAKFAST BAR,CORN FLAKE CRUST W/FRUIT 377 3.770 #BREAKFAST BARS,OATS,SUGAR,RAISINS,COCNT (INCL GRANOLA BAR) 464 4.640 #BREAKFAST ITEMS,BISCUIT W/EGG&SAUSAGE 312 3.120 #BREAKFAST TART,LOFAT 372 3.720 #BREAKFAST TYPE DRK,ORANGE FLAVOR,RED SUGAR 4 0.040 #BROADBEANS (FAVA BEANS),MATURE SEEDS,RAW 341 3.410 #BROADBEANS (FAVA BNS),MATURE SEEDS,CKD,BLD,W/SALT 110 1.100 #BROADBEANS (FAVA BNS),MATURE SEEDS,CKD,BLD,WO/SALT 110 1.100 #BROADBEANS (FAVA BNS),MATURE SEEDS,CND 71 0.710 #BROADBEANS,IMMAT SEEDS,CKD,BLD,DRND,W/SALT 62 0.620 #BROADBEANS,IMMAT SEEDS,CKD,BLD,DRND,WO/SALT 62 0.620 #BROADBEANS,IMMAT SEEDS,RAW 72 0.720 #BROCCOLI RAAB,CKD 33 0.330 #BROCCOLI RAAB,RAW 22 0.220 #BROCCOLI,CHINESE,COOKED 22 0.220 #BROCCOLI,CKD,BLD,DRND,W/SALT 35 0.350 #BROCCOLI,CKD,BLD,DRND,WO/SALT 35 0.350 #BROCCOLI,FLOWER CLUSTERS,RAW 28 0.280 #BROCCOLI,FRZ,CHOPD,CKD,BLD,DRND,W/SALT 28 0.280 #BROCCOLI,FRZ,CHOPD,CKD,BLD,DRND,WO/SALT 28 0.280 #BROCCOLI,FRZ,CHOPD,UNPREP 26 0.260 #BROCCOLI,FRZ,SPEARS,CKD,BLD,DRND,W/SALT 28 0.280 #BROCCOLI,FRZ,SPEARS,CKD,BLD,DRND,WO/SALT 28 0.280 #BROCCOLI,FRZ,SPEARS,UNPREP 29 0.290 #BROCCOLI,LEAVES,RAW 28 0.280 #BROCCOLI,RAW 34 0.340 #BROCCOLI,STALKS,RAW 28 0.280 #BROTWURST,PORK,BF,LINK 323 3.230 #BRUSSELS SPROUTS,CKD,BLD,DRND,W/SALT 36 0.360 #BRUSSELS SPROUTS,CKD,BLD,DRND,WO/SALT 36 0.360 #BRUSSELS SPROUTS,FRZ,CKD,BLD,DRND,W/SALT 42 0.420 #BRUSSELS SPROUTS,FRZ,CKD,BLD,DRND,WO/SALT 42 0.420 #BRUSSELS SPROUTS,FRZ,UNPREP 41 0.410 #BRUSSELS SPROUTS,RAW 43 0.430 #BUCKWHEAT 343 3.430 #BUCKWHEAT FLR,WHOLE-GROAT 335 3.350 #BUCKWHEAT GROATS,RSTD,CKD 92 0.920 #BUCKWHEAT GROATS,RSTD,DRY 346 3.460 #BUFFALO,FREE RANGE,TOP RND STEAK,CKD (SHOSHONE BANNOCK) 146 1.460 #BUFFALO,FREE RANGE,TOP RND STEAK,RAW (SHOSHONE BANNOCK) 97 0.970 #Bulgur Wheat 0.830 #BULGUR,COOKED 83 0.830 #BULGUR,DRY 342 3.420 #BURBOT,COOKED,DRY HEAT 115 1.150 #BURBOT,RAW 90 0.900 #BURDOCK ROOT,CKD,BLD,DRND,W/SALT 88 0.880 #BURDOCK ROOT,CKD,BLD,DRND,WO/SALT 88 0.880 #BURDOCK ROOT,RAW 72 0.720 #BURGER KING, CHSBRGR 286 2.860 #BURGER KING,CHICK TENDERS 289 2.890 #BURGER KING,CROISSAN'WICH W/ EGG & CHS 283 2.830 #BURGER KING,CROISSAN'WICH W/ SAUSAGE & CHS 376 3.760 #BURGER KING,CROISSAN'WICH W/ SAUSAGE,EGG & CHS 322 3.220 #BURGER KING,DOUBLE WHOPPER,NO CHS 252 2.520 #BURGER KING,DOUBLE WHOPPER,W/ CHS 266 2.660 #BURGER KING,FRENCH FR 331 3.310 #BURGER KING,FRENCH TOAST STKS 349 3.490 #BURGER KING,HAMBURGER 275 2.750 #BURGER KING,HASH BROWN ROUNDS 369 3.690 #BURGER KING,ORIGINAL CHICK SNDWCH 286 2.860 #BURGER KING,VANILLA SHAKE 168 1.680 #BURGER KING,WHOPPER,NO CHS 233 2.330 #BURGER KING,WHOPPER,W/ CHS 250 2.500 #BURRITO, BEAN AND CHEESE, FROZEN 221 2.210 #BURRITO,BF & BEAN,FRZ 239 2.390 #BURRITO,BF & BEAN,MICROWAVED 298 2.980 #BUTCHER BOY MEATS,INC.,TURKEY FRANKS 239 2.390 #BUTTER OIL,ANHYDROUS 876 8.760 #BUTTER REPLCMNT,WO/FAT,PDR 373 3.730 #BUTTER,LT,STK,W/SALT 509 5.090 #BUTTER,LT,STK,WO/SALT 499 4.990 #BUTTER,WHIPPED,WITH SALT 717 7.170 #BUTTER,WITH SALT 717 7.170 #BUTTER,WITHOUT SALT 717 7.170 #BUTTERBUR,(FUKI),RAW 14 0.140 #BUTTERBUR,CANNED 3 0.030 #BUTTERBUR,CKD,BLD,DRND,W/SALT 8 0.080 #BUTTERBUR,CKD,BLD,DRND,WO/SALT 8 0.080 #BUTTERFISH,CKD,DRY HEAT 187 1.870 #BUTTERFISH,RAW 146 1.460 #BUTTERNUTS,DRIED 612 6.120 #CABBAGE,CHINESE (PAK-CHOI),CKD,BLD,DRND,W/SALT 12 0.120 #CABBAGE,CHINESE (PAK-CHOI),CKD,BLD,DRND,WO/SALT 12 0.120 #CABBAGE,CHINESE (PAK-CHOI),RAW 13 0.130 #CABBAGE,CHINESE (PE-TSAI),CKD,BLD,DRND,W/SALT 14 0.140 #CABBAGE,CHINESE (PE-TSAI),CKD,BLD,DRND,WO/SALT 14 0.140 #CABBAGE,CHINESE (PE-TSAI),RAW 16 0.160 #CABBAGE,CKD,BLD,DRND,WO/SALT 23 0.230 #CABBAGE,COMMON (DANISH,DOMESTIC,&POINTED TYPES),STORED,RAW 24 0.240 #CABBAGE,COMMON,CKD,BLD,DRND,W/SALT 23 0.230 #CABBAGE,COMMON,FRESHLY HARVEST,RAW 24 0.240 #CABBAGE,JAPANESE STYLE,FRSH,PICKLED 30 0.300 #CABBAGE,MUSTARD,SALTED 28 0.280 #CABBAGE,NAPA,COOKED 12 0.120 #CABBAGE,RAW 25 0.250 #CABBAGE,RED,CKD,BLD,DRND,W/SALT 29 0.290 #CABBAGE,RED,CKD,BLD,DRND,WO/SALT 29 0.290 #CABBAGE,RED,RAW 31 0.310 #CABBAGE,SAVOY,CKD,BLD,DRND,W/SALT 24 0.240 #CABBAGE,SAVOY,CKD,BLD,DRND,WO/SALT 24 0.240 #CABBAGE,SAVOY,RAW 27 0.270 #Cabernet Sauvignon 0.830 #Cake Rusk 140.000 #CAKE,ANGELFOOD,COMMLY PREP 258 2.580 #CAKE,ANGELFOOD,DRY MIX 373 3.730 #CAKE,ANGELFOOD,DRY MIX,PREP 257 2.570 #CAKE,BOSTON CRM PIE,COMMLY PREP 252 2.520 #CAKE,CARROT,DRY MIX,PUDDING-TYPE 415 4.150 #CAKE,CHERRY FUDGE W/CHOC FRSTNG 264 2.640 #CAKE,CHOC,COMMLY PREP W/ CHOC FRSTNG,IN-STORE BAKERY 389 3.890 #CAKE,CHOC,DRY MIX,PUDDING-TYPE 396 3.960 #CAKE,CHOC,DRY MIX,REG 428 4.280 #CAKE,CHOC,PREP FROM RECIPE WO/FRSTNG 371 3.710 #CAKE,FRUITCAKE,COMMLY PREP 324 3.240 #CAKE,GERMAN CHOC,DRY MIX,PUDDING-TYPE 401 4.010 #CAKE,GINGERBREAD,DRY MIX 437 4.370 #CAKE,GINGERBREAD,PREP FROM RECIPE 356 3.560 #CAKE,MARBLE,DRY MIX,PUDDING-TYPE 416 4.160 #CAKE,PNAPPL UPSIDE-DOWN,PREP FROM RECIPE 319 3.190 #CAKE,POUND,BIMBO BAKERIES USA,PANQUE CASERO,HOME BKD STYLE 418 4.180 #CAKE,POUND,COMMLY PREP,BUTTER 388 3.880 #CAKE,POUND,COMMLY PREP,FAT-FREE 283 2.830 #CAKE,POUND,COMMLY PREP,OTHER THAN ALL BUTTER,ENR 389 3.890 #CAKE,POUND,COMMLY PREP,OTHER THAN ALL BUTTER,UNENR 389 3.890 #CAKE,SHORTCAKE,BISCUIT-TYPE,PREP FROM RECIPE 346 3.460 #CAKE,SNACK CAKES,CREME-FILLED,CHOC W/ FRSTNG 399 3.990 #CAKE,SNACK CAKES,CREME-FILLED,SPONGE 374 3.740 #CAKE,SNACK CAKES,CUPCAKES,CHOC,W/FRSTNG,LOW-FAT 305 3.050 #CAKE,SPONGE,COMMLY PREP 289 2.890 #CAKE,SPONGE,PREP FROM RECIPE 297 2.970 #CAKE,WHITE,DRY MIX,PUDDING-TYPE,ENR 423 4.230 #CAKE,WHITE,DRY MIX,PUDDING-TYPE,UNENR 423 4.230 #CAKE,WHITE,DRY MIX,REG 426 4.260 #CAKE,WHITE,DRY MIX,SPL DIETARY (INCL LEMON-FLAVORED) 397 3.970 #CAKE,WHITE,PREP FROM RECIPE W/COCNT FRSTNG 356 3.560 #CAKE,WHITE,PREP FROM RECIPE WO/FRSTNG 357 3.570 #CAKE,YEL,COMMLY PREP,W/ CHOC FRSTNG,IN-STORE BAKERY 379 3.790 #CAKE,YEL,COMMLY PREP,W/VANILLA FRSTNG 373 3.730 #CAKE,YEL,DRY MIX,PUDDING-TYPE 423 4.230 #CAKE,YEL,DRY MIX,REG,ENR 432 4.320 #CAKE,YEL,DRY MIX,REG,UNENR 432 4.320 #CAKE,YEL,PREP FROM RECIPE WO/FRSTNG 361 3.610 #CAKE,YELLOW,DRY MIX,LIGHT 404 4.040 #CANDIED FRUIT 322 3.220 #CANDIES, CARAMELS, CHOCOLATE-FLAVOR ROLL 387 3.870 #CANDIES,5TH AVENUE CANDY BAR 482 4.820 #CANDIES,ALMOND JOY CANDY BAR 479 4.790 #CANDIES,BUTTERSCOTCH 391 3.910 #CANDIES,CARAMELLO CANDY BAR 462 4.620 #CANDIES,CARAMELS 382 3.820 #CANDIES,CAROB,UNSWTND 540 5.400 #CANDIES,CHOC COVERED,CARAMEL W/NUTS 470 4.700 #CANDIES,CHOC COVERED,DIETETIC OR LO CAL 593 5.930 #CANDIES,CHOC,DK,NFS (45-59% CACAO SOL 90%; 60-69% CACAO SOL 550 5.500 #CANDIES,CONFECTIONER'S COATING,BUTTERSCOTCH 539 5.390 #CANDIES,CONFECTIONER'S COATING,PNUT BUTTER 529 5.290 #CANDIES,CONFECTIONER'S COATING,YOGURT 522 5.220 #CANDIES,CRISPY BAR W/ PNUT BUTTER FILLING 542 5.420 #CANDIES,DIVINITY,PREPARED-FROM-RECIPE 364 3.640 #CANDIES,DK CHOC COATD COFFEE BNS 540 5.400 #CANDIES,FONDANT,PREPARED-FROM-RECIPE 373 3.730 #CANDIES,FUDGE,CHOC MARSHMLLW,PREPARED-FROM-RECIPE 453 4.530 #CANDIES,FUDGE,CHOC MARSHMLLW,W/ NUTS,PREPARED-BY-RECIPE 474 4.740 #CANDIES,FUDGE,CHOC,PREPARED-FROM-RECIPE 411 4.110 #CANDIES,FUDGE,CHOC,W/ NUTS,PREPARED-FROM-RECIPE 461 4.610 #CANDIES,FUDGE,PNUT BUTTER,PREPARED-FROM-RECIPE 387 3.870 #CANDIES,FUDGE,VANILLA W/ NUTS 435 4.350 #CANDIES,FUDGE,VANILLA,PREPARED-FROM-RECIPE 383 3.830 #CANDIES,GUM DROPS,DIETETIC OR LO CAL (SORBITOL) 162 1.620 #CANDIES,GUMDROPS,STARCH JELLY PIECES 396 3.960 #CANDIES,HALAVAH,PLAIN 469 4.690 #CANDIES,HARD 394 3.940 #CANDIES,HARD,DIETETIC OR LO CAL (SORBITOL) 394 3.940 #CANDIES,HEATH BITES 530 5.300 #CANDIES,HERSHEY'S GOLDEN ALMOND SOLITAIRES 570 5.700 #CANDIES,HERSHEY'S MILK CHOC W/ ALMOND BITES 550 5.500 #CANDIES,HERSHEY'S POT OF GOLD ALMOND BAR 577 5.770 #CANDIES,HERSHEY'S,ALMOND JOY BITES 563 5.630 #CANDIES,HERSHEY,KIT KAT BIG KAT BAR 520 5.200 #CANDIES,HERSHEY,REESESTICKS CRISPY WAFERS,PNUT BUT,MILK CHOC 521 5.210 #CANDIES,JELLYBEANS 375 3.750 #CANDIES,KIT KAT WAFER BAR 518 5.180 #CANDIES,KRACKEL CHOC BAR 512 5.120 #CANDIES,MARS SNACK US,COCOAVIA BLUEBERRY & ALMOND CHOC BAR 525 5.250 #CANDIES,MARS SNACK US,POP'ABLES 3 MUSKETEERS BITE SIZE 443 4.430 #CANDIES,MARS SNACK US,STARBURST FRUIT CHEWS,FRT&CREM 408 4.080 #CANDIES,MARS SNACKFOOD US,3 MUSKETEERS BAR 436 4.360 #CANDIES,MARS SNACKFOOD US,COCOAVIA CHOC BAR 539 5.390 #CANDIES,MARS SNACKFOOD US,COCOAVIA CHOC COVERED ALMONDS 573 5.730 #CANDIES,MARS SNACKFOOD US,COCOAVIA CRISPY CHOC BAR 517 5.170 #CANDIES,MARS SNACKFOOD US,DOVE DK CHOC 520 5.200 #CANDIES,MARS SNACKFOOD US,DOVE MILK CHOC 546 5.460 #CANDIES,MARS SNACKFOOD US,M&M'S ALMOND CHOC CANDIES 522 5.220 #CANDIES,MARS SNACKFOOD US,M&M'S CRISPY CHOC CANDIES 475 4.750 #CANDIES,MARS SNACKFOOD US,M&M'S MILK CHOC CANDIES 492 4.920 #CANDIES,MARS SNACKFOOD US,M&M'S MINIS MILK CHOC CANDIES 502 5.020 #CANDIES,MARS SNACKFOOD US,M&M'S PNUT BUTTER CHOC CANDIES 529 5.290 #CANDIES,MARS SNACKFOOD US,M&M'S PNUT CHOC CANDIES 515 5.150 #CANDIES,MARS SNACKFOOD US,MARS ALMOND BAR 467 4.670 #CANDIES,MARS SNACKFOOD US,MILKY WAY BAR 456 4.560 #CANDIES,MARS SNACKFOOD US,MILKY WAY CARML. DKCHOCCOV 458 4.580 #CANDIES,MARS SNACKFOOD US,MILKY WAY MIDNIGHT BAR 443 4.430 #CANDIES,MARS SNACKFOOD US,MILKYWAYCARAML,MILKCHOCOV 463 4.630 #CANDIES,MARS SNACKFOOD US,POP MILKY WAY BITE SIZE 463 4.630 #CANDIES,MARS SNACKFOOD US,POP SNICKERS BITE SIZE CANDIES 480 4.800 #CANDIES,MARS SNACKFOOD US,SKITTLES ORIGINAL BITE SIZE CAND 405 4.050 #CANDIES,MARS SNACKFOOD US,SKITTLES SOURS ORIGINAL 401 4.010 #CANDIES,MARS SNACKFOOD US,SKITTLES TROPICAL BITE SIZE CAND 405 4.050 #CANDIES,MARS SNACKFOOD US,SKITTLES WILD BERRY BITE SIZE 402 4.020 #CANDIES,MARS SNACKFOOD US,SNICKERS ALMOND BAR 472 4.720 #CANDIES,MARS SNACKFOOD US,SNICKERS BAR 491 4.910 #CANDIES,MARS SNACKFOOD US,SNICKERS CRUNCHER 488 4.880 #CANDIES,MARS SNACKFOOD US,SNICKERS MUNCH BAR 536 5.360 #CANDIES,MARS SNACKFOOD US,STARBURST FRUIT CHEWS,ORIG FRUIT 408 4.080 #CANDIES,MARS SNACKFOOD US,STARBURST FRUIT CHEWS,TROP 409 4.090 #CANDIES,MARS SNACKFOOD US,STARBURST SOUR FRUIT CHEWS 400 4.000 #CANDIES,MARS SNACKFOOD US,TWIX CARAMEL COOKIE BARS 502 5.020 #CANDIES,MARS SNACKFOOD US,TWIX CHOC FUDGE COOKIE BARS 550 5.500 #CANDIES,MARS SNACKFOOD US,TWIX PNUT BUTTER COOKIE BARS 536 5.360 #CANDIES,MARSHMALLOWS 318 3.180 #CANDIES,MILK CHOC 535 5.350 #CANDIES,MILK CHOC COATD COFFEE BNS 549 5.490 #CANDIES,MILK CHOC COATD PNUTS 519 5.190 #CANDIES,MILK CHOC COATD RAISINS 390 3.900 #CANDIES,MILK CHOC,W/ALMONDS 526 5.260 #CANDIES,MILK CHOC,W/RICE CRL 511 5.110 #CANDIES,MOUNDS CANDY BAR 486 4.860 #CANDIES,MR. GOODBAR CHOC BAR 538 5.380 #CANDIES,NESTLE,100 GRAND BAR 468 4.680 #CANDIES,NESTLE,AFTER EIGHT MINTS 432 4.320 #CANDIES,NESTLE,BABY RUTH BAR 459 4.590 #CANDIES,NESTLE,BIT-O'-HONEY CANDY CHEWS 375 3.750 #CANDIES,NESTLE,BUTTERFINGER BAR 459 4.590 #CANDIES,NESTLE,CHUNKY BAR 475 4.750 #CANDIES,NESTLE,CRUNCH BAR&DSSRT TOPPING 500 5.000 #CANDIES,NESTLE,GOOBERS CHOC COVERED PNUTS 512 5.120 #CANDIES,NESTLE,OH HENRY! BAR 462 4.620 #CANDIES,NESTLE,RAISINETS CHOC COVERED RAISINS 422 4.220 #CANDIES,NOUGAT,W/ ALMONDS 398 3.980 #CANDIES,PEANUT BAR 522 5.220 #CANDIES,PNUT BRITTLE,PREPARED-FROM-RECIPE 486 4.860 #CANDIES,PRALINE,PREPARED-FROM-RECIPE 485 4.850 #CANDIES,REESE'S BITES 521 5.210 #CANDIES,REESE'S FAST BREAK,CANDY BAR 495 4.950 #CANDIES,REESE'S NUTRAGEOUS CANDY BAR 517 5.170 #CANDIES,REESE'S PIECES CANDY 497 4.970 #CANDIES,REESE'S PNUT BUTTER CUPS 515 5.150 #CANDIES,REESE'S,FAST BREAK,MILK CHOC PNT BTR & SFT NUGTS 474 4.740 #CANDIES,ROLO CARAMELS IN MILK CHOC 474 4.740 #CANDIES,SEMISWEET CHOC 480 4.800 #CANDIES,SEMISWEET CHOC,MADE W/BUTTER 477 4.770 #CANDIES,SESAME CRUNCH 516 5.160 #CANDIES,SKOR TOFFEE BAR 535 5.350 #CANDIES,SOFT FRUIT & NUT SQUARES 390 3.900 #CANDIES,SPL DK CHOC BAR 556 5.560 #CANDIES,SUGAR-COATED ALMONDS 474 4.740 #CANDIES,SWEET CHOCOLATE 507 5.070 #CANDIES,SWT CHOC COATD FONDANT 366 3.660 #CANDIES,SYMPHONY MILK CHOC BAR 531 5.310 #CANDIES,TAFFY,PREPARED-FROM-RECIPE 397 3.970 #CANDIES,TOFFEE,PREPARED-FROM-RECIPE 560 5.600 #CANDIES,TOOTSIE ROLL,CHOCOLATE-FLAVOR ROLL 387 3.870 #CANDIES,TRUFFLES,PREPARED-FROM-RECIPE 510 5.100 #CANDIES,TWIZZLERS CHERRY BITES 338 3.380 #CANDIES,TWIZZLERS NIBS CHERRY BITS 347 3.470 #CANDIES,TWIZZLERS STRAWBERRY TWISTS CANDY 350 3.500 #CANDIES,WHATCHAMACALLIT CANDY BAR 494 4.940 #CANDIES,WHITE CHOC 539 5.390 #CANDIES,YORK BITES 394 3.940 #CANDIES,YORK PEPPERMINT PATTIE 384 3.840 #Cantaloupe 0.340 #CAPERS,CANNED 23 0.230 #CARAMBOLA,(STARFRUIT),RAW 31 0.310 #CARAWAY SEED 333 3.330 #CARB BEV,LO CAL,COLA OR PEP,W/ ASPRT, CAF 2 0.020 #CARB BEV,LO CAL,OTHR THN COLA OR PEPPER,W/ ASPRT,CONTNS CAFF 0 0.000 #CARBONATED BEV,CHOCOLATE-FLAVORED SODA 42 0.420 #CARBONATED BEV,CLUB SODA 0 0.000 #CARBONATED BEV,COLA,CONTAINS CAFFEINE 37 0.370 #CARBONATED BEV,COLA,W/HIGHER CAFFEINE 41 0.410 #CARBONATED BEV,COLA,WO/CAFFEINE 41 0.410 #CARBONATED BEV,CRM SODA 51 0.510 #CARBONATED BEV,GINGER ALE 34 0.340 #CARBONATED BEV,GRAPE SODA 43 0.430 #CARBONATED BEV,LEMON-LIME SODA,CONTAINS CAFFEINE 41 0.410 #CARBONATED BEV,LO CAL,COLA OR PEPPR-TYPE,W/ ASPRT,WO/ CAFFEN 1 0.010 #CARBONATED BEV,LO CAL,COLA OR PEPR,W/ NA SACC,CONTAINS CAFFN 0 0.000 #CARBONATED BEV,LO CAL,OTHER THAN COLA OR PEPPER,WO/ CAFFEINE 0 0.000 #CARBONATED BEV,LOCAL,OTHR THAN COLA OR PEP,W/ NA SAC,WO/ CAF 0 0.000 #CARBONATED BEV,ORANGE 48 0.480 #CARBONATED BEV,PEPPER-TYPE,CONTAINS CAFFEINE 41 0.410 #CARBONATED BEV,RED SUGAR,COLA,CONTAINS CAFFEINE & SWEETENERS 20 0.200 #CARBONATED BEV,ROOT BEER 41 0.410 #CARBONATED BEV,SPRITE,LEMON-LIME,WO/ CAFFEINE 40 0.400 #CARBONATED BEV,TONIC H2O 34 0.340 #CARDOON,CKD,BLD,DRND,W/SALT 20 0.200 #CARDOON,CKD,BLD,DRND,WO/SALT 22 0.220 #CARDOON,RAW 17 0.170 #CARIBOU,BONE MARROW,RAW (ALASKA NATIVE) 786 7.860 #CARIBOU,EYE,RAW (ALASKA NATIVE) 326 3.260 #CARIBOU,HIND QUARTER MEAT,RAW (ALASKA NATIVE) 122 1.220 #CARIBOU,HIND QUARTER,MEAT,CKD (ALASKA NATIVE) 159 1.590 #CARIBOU,LIVER,RAW (ALASKA NATIVE) 122 1.220 #CARIBOU,RUMP MEAT,HALF DRIED (ALASKA NATIVE) 255 2.550 #CARIBOU,SHLDR MEAT,DRIED (ALASKA NATIVE) 271 2.710 #CARIBOU,TONGUE,RAW (ALASKA NATIVE) 260 2.600 #CARISSA,(NATAL-PLUM),RAW 62 0.620 #CARL BUDDIG,CKD CORNED BF,CHOPD,PRESSED 142 1.420 #CARL BUDDIG,SMOKED SLICED BF 139 1.390 #CARL BUDDIG,SMOKED SLICED CHICK,LT&DK MEAT 165 1.650 #CARL BUDDIG,SMOKED SLICED HAM 163 1.630 #CARL BUDDIG,SMOKED SLICED TURKEY,LT&DK MEAT 160 1.600 #CARL BUDDIG. CKD SMOKED BF PASTRAMI,CHOPD,PRESSED 141 1.410 #CAROB FLOUR 222 2.220 #CAROB-FLAVOR BEV MIX,PDR 372 3.720 #CAROB-FLAVOR BEV MIX,PDR,PREP W/ WHL MILK 75 0.750 #CARP,COOKED,DRY HEAT 162 1.620 #CARP,RAW 127 1.270 #Carrot 0.350 #CARROT JUICE,CANNED 40 0.400 #CARROT,DEHYDRATED 341 3.410 #CARROTS,BABY,RAW 35 0.350 #CARROTS,CKD,BLD,DRND,W/SALT 35 0.350 #CARROTS,CKD,BLD,DRND,WO/SALT 35 0.350 #CARROTS,CND,NO SALT ,DRND SOL 25 0.250 #CARROTS,CND,NO SALT,SOL&LIQUIDS 23 0.230 #CARROTS,CND,REG PK,DRND SOL 25 0.250 #CARROTS,CND,REG PK,SOL&LIQUIDS 23 0.230 #CARROTS,FROZEN,UNPREPARED 36 0.360 #CARROTS,FRZ,CKD,BLD,DRND,W/SALT 37 0.370 #CARROTS,FRZ,CKD,BLD,DRND,WO/SALT 37 0.370 #CARROTS,RAW 41 0.410 #CASHEW BUTTER,PLN,W/SALT 587 5.870 #CASHEW BUTTER,PLN,WO/SALT 587 5.870 #CASHEW NUTS,DRY RSTD,W/SALT 574 5.740 #CASHEW NUTS,DRY RSTD,WO/SALT 574 5.740 #CASHEW NUTS,OIL RSTD,W/SALT 581 5.810 #CASHEW NUTS,OIL RSTD,WO/SALT 580 5.800 #CASSAVA,RAW 160 1.600 #CATFISH,CHANNEL,CKD,BREADED&FRIED 229 2.290 #CATFISH,CHANNEL,FARMED,CKD,DRY HEAT 144 1.440 #CATFISH,CHANNEL,FARMED,RAW 119 1.190 #CATFISH,CHANNEL,WILD,CKD,DRY HEAT 105 1.050 #CATFISH,CHANNEL,WILD,RAW 95 0.950 #CATSUP 97 0.970 #CATSUP,LOW SODIUM 97 0.970 #CATTAIL,NARROW LEAF SHOOTS (NORTHERN PLAINS INDIANS) 25 0.250 #Cauliflower 0.230 #CAULIFLOWER,CKD,BLD,DRND,W/SALT 23 0.230 #CAULIFLOWER,CKD,BLD,DRND,WO/SALT 23 0.230 #CAULIFLOWER,FRZ,CKD,BLD,DRND,W/SALT 17 0.170 #CAULIFLOWER,FRZ,CKD,BLD,DRND,WO/SALT 19 0.190 #CAULIFLOWER,FRZ,UNPREP 24 0.240 #CAULIFLOWER,GREEN,RAW 31 0.310 #CAULIFLOWER,GRN,CKD,NO SALT ADDED 32 0.320 #CAULIFLOWER,GRN,CKD,W/ SALT 32 0.320 #CAULIFLOWER,RAW 25 0.250 #CAVIAR,BLACK&RED,GRANULAR 264 2.640 #CELERIAC,CKD,BLD,DRND,W/SALT 27 0.270 #CELERIAC,CKD,BLD,DRND,WO/SALT 27 0.270 #CELERIAC,RAW 42 0.420 #CELERY FLAKES,DRIED 319 3.190 #CELERY SEED 392 3.920 #CELERY,CKD,BLD,DRND,W/SALT 18 0.180 #CELERY,CKD,BLD,DRND,WO/SALT 18 0.180 #CELERY,RAW 16 0.160 #CELTUCE,RAW 18 0.180 #CEREAL RTE,CRISPY BROWN RICE 388 3.880 #CEREAL WAFER STRAWS,KELLOGG,FROOT LOOPS CRL STRAWS 438 4.380 #CEREALS READY TO EAT,CHARACTER CEREALS (MOVIES,TV),BRAND A 389 3.890 #CEREALS READY TO EAT,CHARACTER CEREALS (MOVIES,TV),BRAND B 388 3.880 #CEREALS RTE,APPL CINN SQUARES MINI-WHEATS 331 3.310 #CEREALS RTE,BEAR NAKED BANANA NUT 380 3.800 #CEREALS RTE,BEAR NAKED CRANBERRY RAISIN 375 3.750 #CEREALS RTE,BRAN FLAKES,SINGLE BRAND 320 3.200 #CEREALS RTE,CHOCOLATE-FLAVORED FRSTD PUFFED CORN 405 4.050 #CEREALS RTE,CORN FLAKES,LO NA 399 3.990 #CEREALS RTE,CRANBERRY MACADAMIA NUT CRL 408 4.080 #CEREALS RTE,FAMILIA 388 3.880 #CEREALS RTE,FRSTD OAT CRL W/MARSHMALLOWS 388 3.880 #CEREALS RTE,GENERAL MILLS CINN CHEX 403 4.030 #CEREALS RTE,GENERAL MILLS CORN CHEX 387 3.870 #CEREALS RTE,GENERAL MILLS,25% LESS SUGAR CINN TOAST CRL 393 3.930 #CEREALS RTE,GENERAL MILLS,25% LESS SUGAR TRIX 400 4.000 #CEREALS RTE,GENERAL MILLS,APPL CINN CHEERIOS 400 4.000 #CEREALS RTE,GENERAL MILLS,BASIC 4 364 3.640 #CEREALS RTE,GENERAL MILLS,BERRY BERRY KIX 364 3.640 #CEREALS RTE,GENERAL MILLS,BERRY BURST CHEERIOS,TRIPLE BERRY 370 3.700 #CEREALS RTE,GENERAL MILLS,BOO BERRY 394 3.940 #CEREALS RTE,GENERAL MILLS,CHEERIOS 367 3.670 #CEREALS RTE,GENERAL MILLS,CHEERIOS,BANANA NUT 374 3.740 #CEREALS RTE,GENERAL MILLS,CHEERIOS,CHOC 379 3.790 #CEREALS RTE,GENERAL MILLS,CHEERIOS,YOGURT BURST,STRAWBERRY 400 4.000 #CEREALS RTE,GENERAL MILLS,CHOC CHEX 411 4.110 #CEREALS RTE,GENERAL MILLS,CHOC LUCKY CHARMS 393 3.930 #CEREALS RTE,GENERAL MILLS,CINN TOAST CRUNCH 414 4.140 #CEREALS RTE,GENERAL MILLS,COCOA PUFFS 370 3.700 #CEREALS RTE,GENERAL MILLS,COCOA PUFFS COMBOS,CHOC & VANILLA 390 3.900 #CEREALS RTE,GENERAL MILLS,COCOA PUFFS,25% RED SUGAR 382 3.820 #CEREALS RTE,GENERAL MILLS,COOKIE CRISP 385 3.850 #CEREALS RTE,GENERAL MILLS,COUNT CHOCULA 370 3.700 #CEREALS RTE,GENERAL MILLS,CURVES FRUIT & NUT CRUNCH CRL 347 3.470 #CEREALS RTE,GENERAL MILLS,DORA THE EXPLORER 365 3.650 #CEREALS RTE,GENERAL MILLS,FIBER ONE BRAN CRL 200 2.000 #CEREALS RTE,GENERAL MILLS,FIBER ONE,CARAMEL DELIGHT 344 3.440 #CEREALS RTE,GENERAL MILLS,FIBER ONE,FRSTD SHREDDED WHEAT 321 3.210 #CEREALS RTE,GENERAL MILLS,FIBER ONE,HONEY CLUSTERS 302 3.020 #CEREALS RTE,GENERAL MILLS,FIBER ONE,RAISIN BRAN CLUSTERS 312 3.120 #CEREALS RTE,GENERAL MILLS,FRANKENBERRY 394 3.940 #CEREALS RTE,GENERAL MILLS,FRENCH TOAST CRUNCH 438 4.380 #CEREALS RTE,GENERAL MILLS,FRSTD CHEERIOS 393 3.930 #CEREALS RTE,GENERAL MILLS,FRSTD CHEX 367 3.670 #CEREALS RTE,GENERAL MILLS,FRUITY CHEERIOS 370 3.700 #CEREALS RTE,GENERAL MILLS,GOLDEN GRAHAMS 387 3.870 #CEREALS RTE,GENERAL MILLS,HONEY KIX 359 3.590 #CEREALS RTE,GENERAL MILLS,HONEY NUT CHEERIOS 393 3.930 #CEREALS RTE,GENERAL MILLS,HONEY NUT CHEX 375 3.750 #CEREALS RTE,GENERAL MILLS,HONEY NUT CLUSTERS 368 3.680 #CEREALS RTE,GENERAL MILLS,KABOOM 400 4.000 #CEREALS RTE,GENERAL MILLS,KIX 367 3.670 #CEREALS RTE,GENERAL MILLS,LUCKY CHARMS 407 4.070 #CEREALS RTE,GENERAL MILLS,MULTI-BRAN CHEX 340 3.400 #CEREALS RTE,GENERAL MILLS,NATURE VALLEY LOFAT FRUIT GRANOLA 386 3.860 #CEREALS RTE,GENERAL MILLS,OAT CLUSTER CHEERIOS CRUNCH 375 3.750 #CEREALS RTE,GENERAL MILLS,OATMEAL CRISP HEARTY RAISIN 387 3.870 #CEREALS RTE,GENERAL MILLS,OATMEAL CRISP,APPL CINN 382 3.820 #CEREALS RTE,GENERAL MILLS,OATMEAL CRISP,CRUNCHY ALMOND 393 3.930 #CEREALS RTE,GENERAL MILLS,RAISIN NUT BRAN 367 3.670 #CEREALS RTE,GENERAL MILLS,REESE'S PUFFS 433 4.330 #CEREALS RTE,GENERAL MILLS,RICE CHEX 370 3.700 #CEREALS RTE,GENERAL MILLS,RICE CRUNCHINS 381 3.810 #CEREALS RTE,GENERAL MILLS,SPRINKLES COOKIE CRISP 377 3.770 #CEREALS RTE,GENERAL MILLS,TOTAL CORN FLAKES 373 3.730 #CEREALS RTE,GENERAL MILLS,TOTAL,BLUEBERRY POMEGRANATE 353 3.530 #CEREALS RTE,GENERAL MILLS,TOTAL,CRANBERRY CRUNCH 328 3.280 #CEREALS RTE,GENERAL MILLS,TRIX 375 3.750 #CEREALS RTE,GENERAL MILLS,WHEAT CHEX 340 3.400 #CEREALS RTE,GENERAL MILLS,WHEATIES 370 3.700 #CEREALS RTE,GENERAL MILLS,WHEATIES,FUEL 375 3.750 #CEREALS RTE,GENERAL MILLS,WHL GRAIN TOTAL 333 3.330 #CEREALS RTE,GRANOLA,HOMEMADE 489 4.890 #CEREALS RTE,HEALTH VALLEY,FIBER 7 FLAKES 353 3.530 #CEREALS RTE,JUST RIGHT W/ CRUNCHY NUGGETS 371 3.710 #CEREALS RTE,KASHI 7 WHL GRAIN FLAKES 350 3.500 #CEREALS RTE,KASHI 7 WHL GRAIN HONEY PUFFS 349 3.490 #CEREALS RTE,KASHI 7 WHL GRAIN NUGGETS 356 3.560 #CEREALS RTE,KASHI 7 WHL GRAIN PUFFS 336 3.360 #CEREALS RTE,KASHI BERRY BLOSSOM 329 3.290 #CEREALS RTE,KASHI GO LN CRUNCH!,HONEY ALMOND FLAX 381 3.810 #CEREALS RTE,KASHI GOLDEN GOODNESS 355 3.550 #CEREALS RTE,KASHI GOLEAN 284 2.840 #CEREALS RTE,KASHI GOLEAN CRISP TSTD BERRY CRUMBLE 361 3.610 #CEREALS RTE,KASHI GOLEAN CRUNCH! 373 3.730 #CEREALS RTE,KASHI GOOD FRIENDS 299 2.990 #CEREALS RTE,KASHI GRANOLA,COCOA BEACH CRL 417 4.170 #CEREALS RTE,KASHI GRANOLA,MOUNTAIN MEDLEY CRL 403 4.030 #CEREALS RTE,KASHI GRANOLA,SMMR BERRY CRL 396 3.960 #CEREALS RTE,KASHI HEART TO HEART,HONEY TSTD OAT 357 3.570 #CEREALS RTE,KASHI HEART TO HEART,WARM CINN 355 3.550 #CEREALS RTE,KASHI HONEY SUNSHINE 336 3.360 #CEREALS RTE,KASHI ORGANIC PROMISE,CINN HARVEST 336 3.360 #CEREALS RTE,KASHI ORGANIC PROMISE,ISLAND VANILLA 350 3.500 #CEREALS RTE,KASHI ORGANIC PROMISE,STRAWBERRY FIELDS 369 3.690 #CEREALS RTE,KASHI,GOOD FRIENDS,CINNA-RAISIN CRUNCH 317 3.170 #CEREALS RTE,KASHI,HEART TO HEART,WILD BLUEBERRY 369 3.690 #CEREALS RTE,KASHI,KASHI U 367 3.670 #CEREALS RTE,KASHI,ORGANIC PROMISE AUTUMN WHEAT 338 3.380 #CEREALS RTE,KELLG'S,FRSTD MINI-WHTS,MPLE & BRWN SGR,BTE SZE 356 3.560 #CEREALS RTE,KELLOGG'S CORN FLAKES,SIMPLY CINN 366 3.660 #CEREALS RTE,KELLOGG'S CRUNCHY NUT GOLDEN HONEY NUT FLAKES 386 3.860 #CEREALS RTE,KELLOGG'S CRUNCHY NUT RSTD NUT & HONEY O'S 371 3.710 #CEREALS RTE,KELLOGG'S FIBERPLUS BERRY YOGURT CRUNCH 315 3.150 #CEREALS RTE,KELLOGG'S FIBERPLUS CINN OAT CRUNCH 347 3.470 #CEREALS RTE,KELLOGG'S FRSTD FLAKES W/ FIBER,LESS SUGAR 367 3.670 #CEREALS RTE,KELLOGG'S FRSTD MINI-WHEATS BITE SZ BLUEB MUFFIN 348 3.480 #CEREALS RTE,KELLOGG'S FRSTD MINI-WHEATS BITE SZ CINN STREUS 347 3.470 #CEREALS RTE,KELLOGG'S FRSTD MINI-WHEATS LITTLE BITES,CHOC 355 3.550 #CEREALS RTE,KELLOGG'S FRSTD MINI-WHEATS,BIG BITE 343 3.430 #CEREALS RTE,KELLOGG'S FRSTD MINI-WHEATS,BITE SZE & LTL BITES 346 3.460 #CEREALS RTE,KELLOGG'S FRSTD MINI-WHTS TOUCH FRT MDL MXD BER 342 3.420 #CEREALS RTE,KELLOGG'S POPS MIXIT CRL,ALL FLAVORS 363 3.630 #CEREALS RTE,KELLOGG'S RAISIN BRAN EXTRA! 342 3.420 #CEREALS RTE,KELLOGG'S SPL K CHOCOLATEY DELIGHT 393 3.930 #CEREALS RTE,KELLOGG'S SPL K MULTIGRAIN OATS & HONEY 362 3.620 #CEREALS RTE,KELLOGG'S,FRSTD MINI-WHEATS BITE SIZE STRAWB DEL 347 3.470 #CEREALS RTE,KELLOGG'S,FRUIT HARVEST STRAWBERRY/BLUEBERRY 368 3.680 #CEREALS RTE,KELLOGG'S,RED SUGAR FRSTD FLAKES CRL 379 3.790 #CEREALS RTE,KELLOGG'S,SPL K PROT PLUS 349 3.490 #CEREALS RTE,KELLOGG'S,SPL K VANILLA ALMOND 378 3.780 #CEREALS RTE,KELLOGG,BERRY RICE KRISPIES 382 3.820 #CEREALS RTE,KELLOGG,EGGO CRL,MAPLE SYRUP 368 3.680 #CEREALS RTE,KELLOGG,KELLOGG'S ALL-BRAN BRAN BUDS 250 2.500 #CEREALS RTE,KELLOGG,KELLOGG'S ALL-BRAN COMPLETE WHEAT FLAKES 318 3.180 #CEREALS RTE,KELLOGG,KELLOGG'S ALL-BRAN ORIGINAL 260 2.600 #CEREALS RTE,KELLOGG,KELLOGG'S ALL-BRAN STRAWBERRY MEDLEY 318 3.180 #CEREALS RTE,KELLOGG,KELLOGG'S ALL-BRAN W/ EX FIBER 192 1.920 #CEREALS RTE,KELLOGG,KELLOGG'S APPL JACKS 366 3.660 #CEREALS RTE,KELLOGG,KELLOGG'S CINN MINI SWIRLZ 406 4.060 #CEREALS RTE,KELLOGG,KELLOGG'S COCOA KRISPIES 389 3.890 #CEREALS RTE,KELLOGG,KELLOGG'S COMPLETE OAT BRAN FLAKES 350 3.500 #CEREALS RTE,KELLOGG,KELLOGG'S CORN FLAKES 365 3.650 #CEREALS RTE,KELLOGG,KELLOGG'S CORN POPS 389 3.890 #CEREALS RTE,KELLOGG,KELLOGG'S CRACKLIN' OAT BRAN 402 4.020 #CEREALS RTE,KELLOGG,KELLOGG'S CRISPIX 370 3.700 #CEREALS RTE,KELLOGG,KELLOGG'S FROOT LOOPS 372 3.720 #CEREALS RTE,KELLOGG,KELLOGG'S FRSTD FLAKES 367 3.670 #CEREALS RTE,KELLOGG,KELLOGG'S FRSTD RICE KRISPIES 382 3.820 #CEREALS RTE,KELLOGG,KELLOGG'S HONEY CRUNCH CORN FLAKES 385 3.850 #CEREALS RTE,KELLOGG,KELLOGG'S HONEY SMACKS 386 3.860 #CEREALS RTE,KELLOGG,KELLOGG'S JUST RIGHT FRUIT & NUT 366 3.660 #CEREALS RTE,KELLOGG,KELLOGG'S LOFAT GRANOLA W/ RAISINS 377 3.770 #CEREALS RTE,KELLOGG,KELLOGG'S LOFAT GRANOLA WO/ RAISINS 387 3.870 #CEREALS RTE,KELLOGG,KELLOGG'S MARSHMLLW FROOT LOOPS 374 3.740 #CEREALS RTE,KELLOGG,KELLOGG'S MINI-WHEATS,UNFROSTED BITE SZE 339 3.390 #CEREALS RTE,KELLOGG,KELLOGG'S MUESLIX 357 3.570 #CEREALS RTE,KELLOGG,KELLOGG'S PRODUCT 19 333 3.330 #CEREALS RTE,KELLOGG,KELLOGG'S RAISIN BRAN 314 3.140 #CEREALS RTE,KELLOGG,KELLOGG'S RICE KRISPIES 381 3.810 #CEREALS RTE,KELLOGG,KELLOGG'S RICE KRISPIES TREATS CRL 399 3.990 #CEREALS RTE,KELLOGG,KELLOGG'S SMART START ANTIOXIDANTS CRL 365 3.650 #CEREALS RTE,KELLOGG,KELLOGG'S SPL K 365 3.650 #CEREALS RTE,KELLOGG,KELLOGG'S SPL K BLUEBERRY 363 3.630 #CEREALS RTE,KELLOGG,KELLOGG'S SPL K LOFAT GRANOLA 377 3.770 #CEREALS RTE,KELLOGG,KELLOGG'S SPL K RED BERRIES 359 3.590 #CEREALS RTE,KELLOGG,KELLOGG'S SPL K,CINN PECAN 384 3.840 #CEREALS RTE,KELLOGG,KELLOGG'S,RAISIN BRAN CRUNCH 354 3.540 #CEREALS RTE,KELLOGG,SMART START STRONG HEART,TSTD OAT 366 3.660 #CEREALS RTE,KELLOGG,SMORZ 406 4.060 #CEREALS RTE,KELLOGG,SPL K,FRUIT & YOGURT 373 3.730 #CEREALS RTE,MALT-O-MEAL HONEY GRAHAM SQUARES 433 4.330 #CEREALS RTE,MALT-O-MEAL,APPL ZINGS 395 3.950 #CEREALS RTE,MALT-O-MEAL,BERRY COLOSSAL CRUNCH 412 4.120 #CEREALS RTE,MALT-O-MEAL,BLUEBERRY MUFFIN TOPS CRL 443 4.430 #CEREALS RTE,MALT-O-MEAL,CINN TOASTERS 431 4.310 #CEREALS RTE,MALT-O-MEAL,COCO-ROOS 396 3.960 #CEREALS RTE,MALT-O-MEAL,COCOA DYNO-BITES 402 4.020 #CEREALS RTE,MALT-O-MEAL,COLOSSAL CRUNCH 415 4.150 #CEREALS RTE,MALT-O-MEAL,CORN BURSTS 394 3.940 #CEREALS RTE,MALT-O-MEAL,CRISPY RICE 381 3.810 #CEREALS RTE,MALT-O-MEAL,FRSTD FLAKES 387 3.870 #CEREALS RTE,MALT-O-MEAL,FRSTD MINI SPOONERS 388 3.880 #CEREALS RTE,MALT-O-MEAL,FRUITY DYNO-BITES 404 4.040 #CEREALS RTE,MALT-O-MEAL,GOLDEN PUFFS 397 3.970 #CEREALS RTE,MALT-O-MEAL,HONEY BUZZERS 395 3.950 #CEREALS RTE,MALT-O-MEAL,HONEY NUT TOASTY O'S CRL 390 3.900 #CEREALS RTE,MALT-O-MEAL,MAPLE & BRWN SGR HOT WHT CRL,DRY 377 3.770 #CEREALS RTE,MALT-O-MEAL,MARSHMLLW MATEYS 394 3.940 #CEREALS RTE,MALT-O-MEAL,PUFFED RICE CRL 401 4.010 #CEREALS RTE,MALT-O-MEAL,PUFFED WHEAT CRL 396 3.960 #CEREALS RTE,MALT-O-MEAL,RAISIN BRAN CRL 361 3.610 #CEREALS RTE,MALT-O-MEAL,TOASTY O'S 404 4.040 #CEREALS RTE,MALT-O-MEAL,TOOTIE FRUITIES 401 4.010 #CEREALS RTE,MARSHMLLW ALPHA-BITS 398 3.980 #CEREALS RTE,MUESLI,DRIED FRUIT & NUTS 340 3.400 #CEREALS RTE,NATURE'S PATH,OPTIMUM 345 3.450 #CEREALS RTE,NATURE'S PATH,OPTIMUM SLIM 327 3.270 #CEREALS RTE,OAT BRAN FLAKES,HEALTH VALLEY 380 3.800 #CEREALS RTE,OAT,CORN&WHEAT SQUARES,PRESWEETENED,MAPLE FLAV 430 4.300 #CEREALS RTE,POST BANANA NUT CRUNCH 402 4.020 #CEREALS RTE,POST BLUEBERRY MORNING 396 3.960 #CEREALS RTE,POST HONEY BUNCHES OF OATS W/ VANILLA BUNCHES 393 3.930 #CEREALS RTE,POST RAISIN BRAN CRL 320 3.200 #CEREALS RTE,POST SELECTS CRANBERRY ALMOND CRUNCH 388 3.880 #CEREALS RTE,POST TOASTIES CORN FLAKES 360 3.600 #CEREALS RTE,POST,100% BRAN CRL 287 2.870 #CEREALS RTE,POST,ALPHA-BITS 385 3.850 #CEREALS RTE,POST,COCOA PEBBLES 397 3.970 #CEREALS RTE,POST,FRUITY PEBBLES 400 4.000 #CEREALS RTE,POST,GOLDEN CRISP 390 3.900 #CEREALS RTE,POST,GRAPE-NUTS CRL 359 3.590 #CEREALS RTE,POST,GRAPE-NUTS FLAKES 369 3.690 #CEREALS RTE,POST,GREAT GRAINS CRUNCHY PECAN CRL 406 4.060 #CEREALS RTE,POST,GREAT GRAINS,RAISIN,DATE & PECAN 379 3.790 #CEREALS RTE,POST,HONEY BUNCHES OF OATS,HONEY RSTD 398 3.980 #CEREALS RTE,POST,HONEY BUNCHES OF OATS,W/ ALMONDS 410 4.100 #CEREALS RTE,POST,HONEY NUT SHREDDED WHEAT 374 3.740 #CEREALS RTE,POST,HONEYCOMB CRL 396 3.960 #CEREALS RTE,POST,OREO O'S CRL 415 4.150 #CEREALS RTE,POST,SHREDDED WHEAT N' BRAN,SPOON-SIZE 344 3.440 #CEREALS RTE,POST,SHREDDED WHEAT,LIGHTLY FRSTD,SPOON-SIZE 352 3.520 #CEREALS RTE,POST,SHREDDED WHEAT,SPOON-SIZE 351 3.510 #CEREALS RTE,QUAKER SQUARES,GOLDEN MAPLE 380 3.800 #CEREALS RTE,QUAKER,100% NAT GRANOLA,OATS,WHEAT & HONEY 421 4.210 #CEREALS RTE,QUAKER,CAP'N CRUNCH 398 3.980 #CEREALS RTE,QUAKER,CAP'N CRUNCH W/ CRUNCHBERRIES 397 3.970 #CEREALS RTE,QUAKER,CAP'N CRUNCH'S HALLOWEEN CRUNCH 401 4.010 #CEREALS RTE,QUAKER,CAP'N CRUNCH'S HOMERUN CRUNCH CRL 397 3.970 #CEREALS RTE,QUAKER,CAP'N CRUNCH'S PNUT BUTTER CRUNCH 417 4.170 #CEREALS RTE,QUAKER,CAP'N CRUNCH'S TOUCHDOWN CRL 397 3.970 #CEREALS RTE,QUAKER,CHRISTMAS CRUNCH 397 3.970 #CEREALS RTE,QUAKER,HONEY GRAHAM BAGGED CRL 395 3.950 #CEREALS RTE,QUAKER,HONEY GRAHAM OH!S 412 4.120 #CEREALS RTE,QUAKER,HONEY NUT OATS 385 3.850 #CEREALS RTE,QUAKER,KING VITAMAN 381 3.810 #CEREALS RTE,QUAKER,KRETSCHMER HONEY CRUNCH WHEAT GERM 372 3.720 #CEREALS RTE,QUAKER,KRETSCHMER TSTD WHEAT BRAN 200 2.000 #CEREALS RTE,QUAKER,KRETSCHMER WHEAT GERM,REG 366 3.660 #CEREALS RTE,QUAKER,LOFAT 100% NAT GRANOLA W/ RAISINS 388 3.880 #CEREALS RTE,QUAKER,MAPLE BROWN SUGAR LIFE CRL 373 3.730 #CEREALS RTE,QUAKER,MOTHER'S CINN OAT CRUNCH 380 3.800 #CEREALS RTE,QUAKER,MOTHER'S COCOA BUMPERS 376 3.760 #CEREALS RTE,QUAKER,MOTHER'S GROOVY GRAHAMS 372 3.720 #CEREALS RTE,QUAKER,MOTHER'S HONEY ROUNDUP 382 3.820 #CEREALS RTE,QUAKER,MOTHER'S PNUT BUTTER BUMPERS CRL 403 4.030 #CEREALS RTE,QUAKER,MOTHER'S TSTD OAT BRAN CRL,BROWN SUGAR 373 3.730 #CEREALS RTE,QUAKER,OATMEAL CRL,BROWN SUGAR BLISS 384 3.840 #CEREALS RTE,QUAKER,QUAKER APPL ZAPS 393 3.930 #CEREALS RTE,QUAKER,QUAKER CINN OATMEAL SQUARES 379 3.790 #CEREALS RTE,QUAKER,QUAKER COCOA BLASTS 394 3.940 #CEREALS RTE,QUAKER,QUAKER CRUNCHY BRAN 331 3.310 #CEREALS RTE,QUAKER,QUAKER FRUITANGY OH!S 392 3.920 #CEREALS RTE,QUAKER,QUAKER GRANOLA W/ OATS,WHEAT& RAISINS 412 4.120 #CEREALS RTE,QUAKER,QUAKER HONEY GRAHAM LIFE CRL 373 3.730 #CEREALS RTE,QUAKER,QUAKER MARSHMLLW SAFARI 396 3.960 #CEREALS RTE,QUAKER,QUAKER OAT BRAN CRL 372 3.720 #CEREALS RTE,QUAKER,QUAKER OAT CINN LIFE 373 3.730 #CEREALS RTE,QUAKER,QUAKER OAT LIFE,PLN 374 3.740 #CEREALS RTE,QUAKER,QUAKER OATMEAL SQUARES 379 3.790 #CEREALS RTE,QUAKER,QUAKER PUFFED RICE 383 3.830 #CEREALS RTE,QUAKER,QUAKER PUFFED WHEAT 366 3.660 #CEREALS RTE,QUAKER,QUAKER SWT PUFFS 391 3.910 #CEREALS RTE,QUAKER,QUAKER TSTD OATMEAL CRL 383 3.830 #CEREALS RTE,QUAKER,QUAKER TSTD OATMEAL CRL,HONEY NUT 384 3.840 #CEREALS RTE,QUAKER,SHREDDED WHEAT,BAGGED CRL 348 3.480 #CEREALS RTE,QUAKER,SIMPLE HARVEST MULTIGRAIN,BANANA & PECAN 388 3.880 #CEREALS RTE,QUAKER,SIMPLE HARVEST MULTIGRAIN,CINN & HONEY 385 3.850 #CEREALS RTE,QUAKER,SUN COUNTRY GRANOLA W/ ALMONDS 467 4.670 #CEREALS RTE,QUAKER,SWT CRUNCH/QUISP 406 4.060 #CEREALS RTE,QUAKER,TSTD OATMEAL SUPREME CRL,STRAWBERRY MANGO 383 3.830 #CEREALS RTE,QUAKER,TSTD OATS/OATMMM'S 380 3.800 #CEREALS RTE,RALSTON CORN BISCUITS 367 3.670 #CEREALS RTE,RALSTON CORN FLAKES 357 3.570 #CEREALS RTE,RALSTON CRISPY HEXAGONS 379 3.790 #CEREALS RTE,RALSTON CRISPY RICE 364 3.640 #CEREALS RTE,RALSTON ENR BRAN FLAKES 310 3.100 #CEREALS RTE,RALSTON TASTEEOS 398 3.980 #CEREALS RTE,RICE,PUFFED,FORT 402 4.020 #CEREALS RTE,ROLLED OATS,WHL WHEAT,RICE,MAPLE FLAV,W/ PECANS 422 4.220 #CEREALS RTE,UNCLE SAM CRL 431 4.310 #CEREALS RTE,USDA CMDTY CORN & RICE (INCLUDES ALL BRANDS) 378 3.780 #CEREALS RTE,USDA CMDTY RICE CRISPS (INCLUDES ALL BRANDS) 381 3.810 #CEREALS RTE,WAFFELOS 405 4.050 #CEREALS RTE,WEETABIX WHL WHEAT CRL 373 3.730 #CEREALS RTE,WHEAT GERM,TSTD,PLN 382 3.820 #CEREALS RTE,WHEAT&BRAN,PRESWEETENED W/NUTS&FRUITS 385 3.850 #CEREALS RTE,WHEAT,PUFFED,FORT 364 3.640 #CEREALS RTE,WHEAT,SHREDDED,PLN,SUGAR & SALT FREE 337 3.370 #CEREALS,CORN GRITS,WHITE,REG & QCK,UNENR,CKD W/ H2O,WO/ SALT 59 0.590 #CEREALS,CORN GRITS,WHITE,REG & QUICK,ENR,CKD W/ H2O,W/ SALT 71 0.710 #CEREALS,CORN GRITS,WHITE,REG & QUICK,ENR,CKD W/ H2O,WO/ SALT 71 0.710 #CEREALS,CORN GRITS,WHITE,REG & QUICK,ENR,DRY 370 3.700 #CEREALS,CORN GRITS,WHITE,REG & QUICK,UNENR,DRY 371 3.710 #CEREALS,CORN GRITS,WHITE,REG,QUICK,UNENR,CKD W/ H2O,W/ SALT 60 0.600 #CEREALS,CORN GRITS,YEL,REG & QUICK,ENR,CKD W/ H2O,WO/ SALT 65 0.650 #CEREALS,CORN GRITS,YEL,REG & QUICK,ENR,DRY 368 3.680 #CEREALS,CORN GRITS,YEL,REG & QUICK,UNENR,CKD W/ H2O,WO/ SALT 59 0.590 #CEREALS,CORN GRITS,YEL,REG & QUICK,UNENR,DRY 371 3.710 #CEREALS,CORN GRITS,YEL,REG,QUICK,ENR,CKD W/ H2O,W/ SALT 65 0.650 #CEREALS,CORN GRITS,YEL,REG,QUICK,UNENR,CKD W/ H2O,W/ SALT 59 0.590 #CEREALS,CREAM OF RICE,CKD W/ H2O,W/ SALT 52 0.520 #CEREALS,CREAM OF WHEAT,INST,DRY 366 3.660 #CEREALS,CREAM OF WHEAT,INST,PREP W/ H2O,WO/ SALT 62 0.620 #CEREALS,CREAM OF WHEAT,MIX'N EAT,PLN,DRY 361 3.610 #CEREALS,CREAM OF WHEAT,MIX'N EAT,PLN,PREP W/ H2O 72 0.720 #CEREALS,CRM OF RICE,CKD W/H2O,WO/SALT 52 0.520 #CEREALS,CRM OF RICE,DRY 370 3.700 #CEREALS,CRM OF WHEAT,1 MINUTE COOK TIME,DRY 359 3.590 #CEREALS,CRM OF WHEAT,1 MINUTE,CKD W/ H2O,MICROWAVED,WO/ SALT 55 0.550 #CEREALS,CRM OF WHEAT,1 MINUTE,CKD W/ H2O,STOVE-TOP,WO/ SALT 56 0.560 #CEREALS,CRM OF WHEAT,2 1/2 MIN,CKD W/H2O,MICROWAVED 52 0.520 #CEREALS,CRM OF WHEAT,2 1/2 MIN,CKD,STOVE-TOP,WO/ SALT 56 0.560 #CEREALS,CRM OF WHEAT,2 1/2 MINUTE COOK TIME,DRY 355 3.550 #CEREALS,CRM OF WHEAT,INST,PREP W/ H2O,W/ SALT,(WHEAT) 62 0.620 #CEREALS,CRM OF WHEAT,MIX'N EAT,APPL,BANANA&MAPLE FLAV,DRY 373 3.730 #CEREALS,CRM OF WHEAT,MIX'N EAT,APPL,BANANA&MAPLE FLAV,PREP 88 0.880 #CEREALS,CRM OF WHEAT,REG (10 MINUTE),CKD W/ H2O,W/ SALT 50 0.500 #CEREALS,CRM OF WHEAT,REG (10 MINUTE),CKD W/ H2O,WO/ SALT 50 0.500 #CEREALS,CRM OF WHEAT,REG,10 MINUTE COOKING,DRY 370 3.700 #CEREALS,FARINA,ENR,ASSORTED BRANDS,DRY 360 3.600 #CEREALS,FARINA,ENR,ASSORTED BRANDS,QUICK,CKD W/ H2O,WO/ SALT 55 0.550 #CEREALS,FARINA,ENR,CKD W/ H2O,W/ SALT 53 0.530 #CEREALS,FARINA,ENR,CKD W/ H2O,WO/ SALT 53 0.530 #CEREALS,FARINA,UNENR,DRY 369 3.690 #CEREALS,KASHI GO LN HOT CRL,CREAMY TRULY VANILLA,DRY 362 3.620 #CEREALS,KASHI GO LN HOT CRL,HEARTY HONEY & CINN,DRY 362 3.620 #CEREALS,KASHI HEART TO HEART,INST OATMEAL,APPL CINN,DRY 374 3.740 #CEREALS,KASHI HEART TO HEART,INST OATMEAL,GLDN BRWN MPLE,DRY 376 3.760 #CEREALS,MALT-O-MEAL,CHOC,DRY 374 3.740 #CEREALS,MALT-O-MEAL,CHOC,PREP W/ H2O,WO/ SALT 44 0.440 #CEREALS,MALT-O-MEAL,FARINA HOT WHEAT CRL,DRY 362 3.620 #CEREALS,MALT-O-MEAL,PLN,DRY 361 3.610 #CEREALS,MALT-O-MEAL,PLN,PREP W/ H2O,WO/ SALT 42 0.420 #CEREALS,MALTEX,CKD W/ H2O,W/ SALT 76 0.760 #CEREALS,MALTEX,CKD W/ H2O,WO/ SALT 76 0.760 #CEREALS,MALTEX,DRY 352 3.520 #CEREALS,MAYPO,CKD W/ H2O,W/ SALT 71 0.710 #CEREALS,MAYPO,CKD W/ H2O,WO/ SALT 71 0.710 #CEREALS,MAYPO,DRY 385 3.850 #CEREALS,NESTUM,PREP W/H2O 73 0.730 #CEREALS,OAT BRAN,QKR,QKR/MOTHER'S OAT BRAN,PREP W/H2O,SALT 43 0.430 #CEREALS,OATS,INST,FORT,PLN,DRY 375 3.750 #CEREALS,OATS,INST,FORT,PLN,PREP W/ H2O 68 0.680 #CEREALS,OATS,INST,FORT,W/ CINN & SPICE,DRY 370 3.700 #CEREALS,OATS,INST,FORT,W/ CINN & SPICE,PREP W/ H2O 107 1.070 #CEREALS,OATS,INST,FORT,W/ RAISINS & SPICE,DRY 360 3.600 #CEREALS,OATS,INST,FORT,W/ RAISINS & SPICE,PREP W/ H2O 100 1.000 #CEREALS,OATS,REG & QUICK & INST,UNENR,CKD W/ H2O,W/ SALT 71 0.710 #CEREALS,OATS,REG & QUICK,NOT FORT,DRY 379 3.790 #CEREALS,OATS,REG & QUICK,UNENR,CKD W/ H2O,WO/ SALT 71 0.710 #CEREALS,QKR,OAT BRAN,PREP W/H2O,NO SALT 43 0.430 #CEREALS,QUAKER,CORN GRITS,INST,BUTTER FLAVOR,DRY 366 3.660 #CEREALS,QUAKER,CORN GRITS,INST,CHEDDAR CHS FLAVOR,DRY 366 3.660 #CEREALS,QUAKER,CORN GRITS,INST,PLN,DRY 359 3.590 #CEREALS,QUAKER,CORN GRITS,INST,PLN,PREP,WO/ SALT 76 0.760 #CEREALS,QUAKER,CORN GRITS,INST,W/IMITN BACON BITS,DRY 349 3.490 #CEREALS,QUAKER,CREAMY WHEAT,FARINA,ENR,PREP W/H2O,NO SALT 51 0.510 #CEREALS,QUAKER,CREAMY WHEAT,FARINA,ENR,PREP W/H2O,SALT 51 0.510 #CEREALS,QUAKER,FARINA,CREAMY WHEAT,ENR,DRY 349 3.490 #CEREALS,QUAKER,FARINA,ENR CINN FLAVOR,DRY 346 3.460 #CEREALS,QUAKER,HOMINY GRITS,WHITE,QUICK,DRY 347 3.470 #CEREALS,QUAKER,HOMINY GRITS,WHITE,REG,DRY 347 3.470 #CEREALS,QUAKER,HOMINY GRITS,YEL,QUICK,DRY 337 3.370 #CEREALS,QUAKER,INST GRITS PRODUCT W/ AMERICAN CHS FLAVOR,DRY 364 3.640 #CEREALS,QUAKER,INST GRITS PRODUCT--HAM 'N' CHS 359 3.590 #CEREALS,QUAKER,INST OATMEAL EXPRESS CINN ROLL,DRY 371 3.710 #CEREALS,QUAKER,INST OATMEAL EXPRESS,BKD APPL,DRY 367 3.670 #CEREALS,QUAKER,INST OATMEAL EXPRESS,GOLDEN BROWN SUGAR,DRY 372 3.720 #CEREALS,QUAKER,INST OATMEAL ORGANIC,REG 367 3.670 #CEREALS,QUAKER,INST OATMEAL,APPL & CINN,RED SUGAR 369 3.690 #CEREALS,QUAKER,INST OATMEAL,APPLS & CINN,DRY 365 3.650 #CEREALS,QUAKER,INST OATMEAL,BANANA BREAD,DRY 368 3.680 #CEREALS,QUAKER,INST OATMEAL,CINN SPICE,RED SUGAR 359 3.590 #CEREALS,QUAKER,INST OATMEAL,CINNAMON-SPICE,DRY 366 3.660 #CEREALS,QUAKER,INST OATMEAL,FRUIT & CRM VAR,DRY 379 3.790 #CEREALS,QUAKER,INST OATMEAL,FRUIT & CRM,RED SUGAR 376 3.760 #CEREALS,QUAKER,INST OATMEAL,MAPLE & BROWN SUGAR,DRY 365 3.650 #CEREALS,QUAKER,INST OATMEAL,RAISIN & SPICE,DRY 360 3.600 #CEREALS,QUAKER,INST OATMEAL,RAISINS,DATES & WALNUTS,DRY 371 3.710 #CEREALS,QUAKER,INST OATMEAL,WOMEN FOR SELF,ASSORTED FLAVORS 370 3.700 #CEREALS,QUAKER,OAT BRAN,QUAKER/MOTHER'S OAT BRAN,DRY 364 3.640 #CEREALS,QUAKER,QUAKER MULTIGRAIN OATMEAL,DRY 333 3.330 #CEREALS,QUAKER,QUAKER MULTIGRAIN OATMEAL,PREP W/H2O,NO SALT 61 0.610 #CEREALS,QUAKER,QUAKER MULTIGRAIN OATMEAL,PREP W/H2O,SALT 61 0.610 #CEREALS,QUAKER,QUICK OATS W/ IRON,DRY 371 3.710 #CEREALS,QUAKER,QUICK OATS,DRY 371 3.710 #CEREALS,QUAKER,SCOTCH BARLEY,REG&QUICK,DRY 346 3.460 #CEREALS,QUAKER,WHL WHEAT NAT CRL 333 3.330 #CEREALS,RALSTON,CKD W/ H2O,W/ SALT 53 0.530 #CEREALS,RALSTON,CKD W/ H2O,WO/ SALT 53 0.530 #CEREALS,RALSTON,DRY 341 3.410 #CEREALS,ROMAN MEAL WITH OATS,CKD W/ H2O,W/ SALT 71 0.710 #CEREALS,ROMAN MEAL WITH OATS,CKD W/ H2O,WO/ SALT 71 0.710 #CEREALS,ROMAN MEAL,PLN,CKD W/ H2O,W/ SALT 61 0.610 #CEREALS,ROMAN MEAL,PLN,CKD W/ H2O,WO/ SALT 61 0.610 #CEREALS,ROMAN MEAL,PLN,DRY 322 3.220 #CEREALS,RTE,ALPEN 352 3.520 #CEREALS,RTE,KELLOGG,KELLOGG'S CINNABON CRL 410 4.100 #CEREALS,WHEATENA,CKD W/ H2O 56 0.560 #CEREALS,WHEATENA,CKD W/ H2O,W/ SALT 59 0.590 #CEREALS,WHEATENA,DRY 357 3.570 #CEREALS,WHL WHEAT HOT NAT CRL,CKD W/ H2O,W/ SALT 62 0.620 #CEREALS,WHL WHEAT HOT NAT CRL,CKD W/ H2O,WO/ SALT 62 0.620 #CEREALS,WHL WHEAT HOT NAT CRL,DRY 342 3.420 #CERLS,QUAKER,INST GRIT PRDCT W/ RDEYE GRVY&IMITN HAM BIT,DRY 346 3.460 #CERLS,QUKR,INST GRIT PRDCT W/ IMITN BACN BIT&CHDR FLVR,DRY 363 3.630 #CERLS,QUKR,INST OTML,DNSR EGS W/ "DNSR BNS",BRN SGR CINN,DRY 389 3.890 #CHARD,SWISS,CKD,BLD,DRND,W/SALT 20 0.200 #CHARD,SWISS,CKD,BLD,DRND,WO/SALT 20 0.200 #CHARD,SWISS,RAW 19 0.190 #CHAYOTE,FRUIT,CKD,BLD,DRND,W/SALT 22 0.220 #CHAYOTE,FRUIT,CKD,BLD,DRND,WO/SALT 24 0.240 #CHAYOTE,FRUIT,RAW 19 0.190 #Cheerios, Multigrain 380 3.800 #CHEESE FD,COLD PK,AMERICAN 331 3.310 #CHEESE FD,PAST PROCESS,AMERICAN,IMITN,WO/ ADDED VITAMIN D 257 2.570 #CHEESE FD,PAST PROCESS,AMERICAN,VITAMIN D FORT 330 3.300 #CHEESE FD,PAST PROCESS,AMERICAN,WO/ ADDED VITAMIN D 330 3.300 #CHEESE FD,PAST PROCESS,SWISS 323 3.230 #CHEESE FONDUE 229 2.290 #CHEESE PRODUCT,PAST PROCESS,AMERICAN,RED FAT,FORT W/ VIT D 240 2.400 #CHEESE PRODUCT,PAST PROCESS,AMERICAN,VITAMIN D FORT 310 3.100 #CHEESE PRODUCT,PAST PROCESS,CHEDDAR,RED FAT 240 2.400 #CHEESE PUFFS & TWISTS,CORN BSD,BKD,LOFAT 432 4.320 #CHEESE SAU,PREP FROM RECIPE 197 1.970 #CHEESE SPRD,CRM CHS BASE 295 2.950 #CHEESE SPRD,PAST PROCESS,AMERICAN 290 2.900 #CHEESE SUB,MOZZARELLA 248 2.480 #Cheese, Asiago 3.920 #Cheese, Cream 342 3.420 #Cheese, Cream, Fat Free 105 1.050 #Cheese, Cream, Low Fat 201 2.010 #Cheese, Romano 387 3.870 #Cheese, Swiss 3.810 #CHEESE,AMERICAN CHEDDAR,IMITN 239 2.390 #CHEESE,BLUE 353 3.530 #CHEESE,BRICK 371 3.710 #CHEESE,BRIE 334 3.340 #CHEESE,CAMEMBERT 300 3.000 #CHEESE,CARAWAY 376 3.760 #CHEESE,CHEDDAR 403 4.030 #CHEESE,CHESHIRE 387 3.870 #CHEESE,COLBY 394 3.940 #CHEESE,COTTAGE,CRMD,LRG OR SML CURD 98 0.980 #CHEESE,COTTAGE,CRMD,W/FRUIT 97 0.970 #CHEESE,COTTAGE,LOWFAT,1% MILKFAT 72 0.720 #CHEESE,COTTAGE,LOWFAT,1% MILKFAT,LACTOSE RED 74 0.740 #CHEESE,COTTAGE,LOWFAT,1% MILKFAT,NO NA 72 0.720 #CHEESE,COTTAGE,LOWFAT,1% MILKFAT,W/VEG 67 0.670 #CHEESE,COTTAGE,LOWFAT,2% MILKFAT 86 0.860 #CHEESE,COTTAGE,NONFAT,UNCRMD,DRY,LRG OR SML CURD 72 0.720 #CHEESE,COTTAGE,W/VEG 95 0.950 #CHEESE,DRY WHITE,QUESO SECO 325 3.250 #CHEESE,EDAM 357 3.570 #CHEESE,FETA 264 2.640 #CHEESE,FONTINA 389 3.890 #CHEESE,FRSH,QUESO FRESCO 299 2.990 #CHEESE,GJETOST 466 4.660 #CHEESE,GOAT,HARD TYPE 452 4.520 #CHEESE,GOAT,SEMISOFT TYPE 364 3.640 #CHEESE,GOAT,SOFT TYPE 268 2.680 #CHEESE,GOUDA 356 3.560 #CHEESE,GRUYERE 413 4.130 #CHEESE,LIMBURGER 327 3.270 #CHEESE,LOFAT,CHEDDAR OR COLBY 173 1.730 #CHEESE,LOW-SODIUM,CHEDDAR OR COLBY 398 3.980 #CHEESE,MEXICAN BLEND 358 3.580 #CHEESE,MEXICAN,BLEND,RED FAT 282 2.820 #CHEESE,MEXICAN,QUESO ANEJO 373 3.730 #CHEESE,MEXICAN,QUESO ASADERO 356 3.560 #CHEESE,MEXICAN,QUESO CHIHUAHUA 374 3.740 #CHEESE,MONTEREY 373 3.730 #CHEESE,MONTEREY,LOW FAT 310 3.100 #CHEESE,MOZZARELLA,LO NA 280 2.800 #CHEESE,MOZZARELLA,NON-FAT 141 1.410 #CHEESE,MOZZARELLA,PART SKIM MILK 254 2.540 #CHEESE,MOZZARELLA,PART SKIM MILK,LO MOIST 302 3.020 #CHEESE,MOZZARELLA,WHL MILK 300 3.000 #CHEESE,MOZZARELLA,WHL MILK,LO MOIST 318 3.180 #CHEESE,MUENSTER 368 3.680 #CHEESE,MUENSTER,LOW FAT 271 2.710 #CHEESE,NEUFCHATEL 253 2.530 #CHEESE,PARMESAN,DRY GRATED,RED FAT 265 2.650 #CHEESE,PARMESAN,HARD 392 3.920 #CHEESE,PARMESAN,LO NA 451 4.510 #CHEESE,PARMESAN,SHREDDED 415 4.150 #CHEESE,PAST PROCESS,AMERICAN,FORT W/ VITAMIN D 371 3.710 #CHEESE,PAST PROCESS,AMERICAN,LOFAT 180 1.800 #CHEESE,PAST PROCESS,AMERICAN,WO/ ADDED VITAMIN D 371 3.710 #CHEESE,PAST PROCESS,CHEDDAR OR AMERICAN,FAT-FREE 148 1.480 #CHEESE,PAST PROCESS,CHEDDAR OR AMERICAN,LO NA 376 3.760 #CHEESE,PAST PROCESS,PIMENTO 375 3.750 #CHEESE,PAST PROCESS,SWISS 334 3.340 #CHEESE,PAST PROCESS,SWISS,LOFAT 165 1.650 #CHEESE,PORT DE SALUT 352 3.520 #CHEESE,PROVOLONE 351 3.510 #CHEESE,PROVOLONE,RED FAT 274 2.740 #CHEESE,RICOTTA,PART SKIM MILK 138 1.380 #CHEESE,RICOTTA,WHOLE MILK 174 1.740 #CHEESE,ROMANO 387 3.870 #CHEESE,ROQUEFORT 369 3.690 #CHEESE,SWISS 380 3.800 #CHEESE,SWISS,LOW FAT 173 1.730 #CHEESE,SWISS,LOW SODIUM 374 3.740 #CHEESE,TILSIT 340 3.400 #CHEESE,WHITE,QUESO BLANCO 310 3.100 #CHEESECAKE COMMLY PREP 321 3.210 #CHEESECAKE PREP FROM MIX,NO-BAKE TYPE 274 2.740 #CHEESEFURTER,CHS SMOKIE,PORK,BF 328 3.280 #CHERIMOYA,RAW 75 0.750 #Cherries 5.166 #Cherries, Maraschino 10.000 #CHERRIES,SOUR,RED,CND,EX HVY SYRUP PK,SOL&LIQUIDS 114 1.140 #CHERRIES,SOUR,RED,CND,H2O PK,SOL&LIQUIDS (INCL USDA CMDTY) 36 0.360 #CHERRIES,SOUR,RED,CND,HVY SYRUP PK,SOL&LIQUIDS 91 0.910 #CHERRIES,SOUR,RED,CND,LT SYRUP PK,SOL&LIQUIDS 75 0.750 #CHERRIES,SOUR,RED,FRZ,UNSWTND 46 0.460 #CHERRIES,SOUR,RED,RAW 50 0.500 #CHERRIES,SWEET,RAW 63 0.630 #CHERRIES,SWT,CND,EX HVY SYRUP PK,SOL&LIQUIDS 102 1.020 #CHERRIES,SWT,CND,H2O PK,SOL&LIQUIDS 46 0.460 #CHERRIES,SWT,CND,JUC PK,SOL&LIQUIDS 54 0.540 #CHERRIES,SWT,CND,LT SYRUP PK,SOL&LIQUIDS 67 0.670 #CHERRIES,SWT,CND,PITTED,HVY SYRUP PK,SOL & LIQUIDS 83 0.830 #CHERRIES,SWT,CND,PITTED,HVY SYRUP,DRND 83 0.830 #CHERRIES,SWT,FRZ,SWTND 89 0.890 #CHERVIL,DRIED 237 2.370 #CHESTNUTS,CHINESE,BLD&STMD 153 1.530 #CHESTNUTS,CHINESE,DRIED 363 3.630 #CHESTNUTS,CHINESE,RAW 224 2.240 #CHESTNUTS,CHINESE,ROASTED 239 2.390 #CHESTNUTS,EUROPEAN,BLD&STMD 131 1.310 #CHESTNUTS,EUROPEAN,DRIED,PEELED 369 3.690 #CHESTNUTS,EUROPEAN,DRIED,UNPEELED 374 3.740 #CHESTNUTS,EUROPEAN,RAW,PEELED 196 1.960 #CHESTNUTS,EUROPEAN,RAW,UNPEELED 213 2.130 #CHESTNUTS,EUROPEAN,RSTD 245 2.450 #CHESTNUTS,JAPANESE,BLD&STMD 56 0.560 #CHESTNUTS,JAPANESE,DRIED 360 3.600 #CHESTNUTS,JAPANESE,RAW 154 1.540 #CHESTNUTS,JAPANESE,RSTD 201 2.010 #CHEWING GUM 360 3.600 #CHEWING GUM,SUGARLESS 268 2.680 #CHI FORMU,ABBT NUTR,PEDIASU,RTF,W/ IRON & FIB (FORMER ROSS) 99 0.990 #CHIA SEEDS,DRIED 486 4.860 #CHICK,FEET,BOILED 215 2.150 #Chicken Bouillon 2.500 #CHICKEN BREAST FAT-FREE MESQ FLAVOR SLICED 80 0.800 #CHICKEN BREAST OVEN-ROASTED FAT-FREE SLICED 79 0.790 #CHICKEN BREAST TENDERS,CKD,CONVENTIONAL OVEN 293 2.930 #CHICKEN BREAST TENDERS,CKD,MICROWAVED 252 2.520 #CHICKEN BREAST TENDERS,UNCKD 263 2.630 #CHICKEN NUGGETS,FRZ,CKD 296 2.960 #CHICKEN NUGGETS,FRZ,UNCKD 276 2.760 #CHICKEN PATTY,FRZ,CKD 287 2.870 #CHICKEN PATTY,FRZ,UNCKD 292 2.920 #CHICKEN POT PIE,FRZ ENTREE,PREP 214 2.140 #CHICKEN ROLL LT MEAT 110 1.100 #Chicken Salad 187 1.870 #CHICKEN SPRD 158 1.580 #Chicken, Ground 1.890 #Chicken, Stir Fried 1.900 #CHICKEN,BROILER OR FRYER,MEAT&SKN&GIBLETS&NECK,FRIED,BATTER 291 2.910 #CHICKEN,BROILERS OR FRYERS,BACK,MEAT & SKN,CKD,ROTISSERIE,OR 260 2.600 #CHICKEN,BROILERS OR FRYERS,BACK,MEAT ONLY,CKD,FRIED 288 2.880 #CHICKEN,BROILERS OR FRYERS,BACK,MEAT ONLY,CKD,ROTISSERIE,ORI 205 2.050 #CHICKEN,BROILERS OR FRYERS,BACK,MEAT ONLY,CKD,RSTD 239 2.390 #CHICKEN,BROILERS OR FRYERS,BACK,MEAT ONLY,CKD,STWD 209 2.090 #CHICKEN,BROILERS OR FRYERS,BACK,MEAT ONLY,RAW 137 1.370 #CHICKEN,BROILERS OR FRYERS,BACK,MEAT&SKN,CKD,FRIED,BATTER 331 3.310 #CHICKEN,BROILERS OR FRYERS,BACK,MEAT&SKN,CKD,FRIED,FLR 331 3.310 #CHICKEN,BROILERS OR FRYERS,BACK,MEAT&SKN,CKD,RSTD 300 3.000 #CHICKEN,BROILERS OR FRYERS,BACK,MEAT&SKN,CKD,STWD 258 2.580 #CHICKEN,BROILERS OR FRYERS,BACK,MEAT&SKN,RAW 319 3.190 #CHICKEN,BROILERS OR FRYERS,BREAST,MEAT & SKN,CKD,ROTISSERIE, 184 1.840 #CHICKEN,BROILERS OR FRYERS,BREAST,MEAT ONLY,CKD,FRIED 187 1.870 #CHICKEN,BROILERS OR FRYERS,BREAST,MEAT ONLY,CKD,ROTISSERIE,O 148 1.480 #CHICKEN,BROILERS OR FRYERS,BREAST,MEAT ONLY,CKD,RSTD 165 1.650 #CHICKEN,BROILERS OR FRYERS,BREAST,MEAT ONLY,CKD,STWD 151 1.510 #CHICKEN,BROILERS OR FRYERS,BREAST,MEAT ONLY,RAW 114 1.140 #CHICKEN,BROILERS OR FRYERS,BREAST,MEAT&SKN,CKD,FRIED,BATTER 260 2.600 #CHICKEN,BROILERS OR FRYERS,BREAST,MEAT&SKN,CKD,FRIED,FLR 222 2.220 #CHICKEN,BROILERS OR FRYERS,BREAST,MEAT&SKN,CKD,RSTD 197 1.970 #CHICKEN,BROILERS OR FRYERS,BREAST,MEAT&SKN,CKD,STWD 184 1.840 #CHICKEN,BROILERS OR FRYERS,BREAST,MEAT&SKN,RAW 172 1.720 #CHICKEN,BROILERS OR FRYERS,DK MEAT,DRUMSTK,MEAT OLY,CKD,BRSD 149 1.490 #CHICKEN,BROILERS OR FRYERS,DK MEAT,DRUMSTK,MEAT ONLY,CKD,RST 149 1.490 #CHICKEN,BROILERS OR FRYERS,DK MEAT,DRUMSTK,MEAT ONLY,RAW 115 1.150 #CHICKEN,BROILERS OR FRYERS,DK MEAT,DRUMSTK,MT & SKN,CKD,BRSD 187 1.870 #CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT & SKN,RAW 237 2.370 #CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT ONLY,CKD,FRIED 239 2.390 #CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT ONLY,CKD,RSTD 205 2.050 #CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT ONLY,CKD,STWD 192 1.920 #CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT ONLY,RAW 125 1.250 #CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT&SKN,CKD,FRIED,BATTER 298 2.980 #CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT&SKN,CKD,FRIED,FLR 285 2.850 #CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT&SKN,CKD,RSTD 253 2.530 #CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT&SKN,CKD,STWD 233 2.330 #CHICKEN,BROILERS OR FRYERS,DK MEAT,THIGH,MEAT & SKN,CKD,BRSD 229 2.290 #CHICKEN,BROILERS OR FRYERS,DK MEAT,THIGH,MEAT ONLY,CKD,BRSD 176 1.760 #CHICKEN,BROILERS OR FRYERS,DK MEAT,THIGH,MEAT ONLY,RAW 119 1.190 #CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT & SKN,CKD,ROTISSERIE 215 2.150 #CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT ONLY,CKD,FRIED 195 1.950 #CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT ONLY,CKD,ROTISSERIE, 176 1.760 #CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT ONLY,CKD,STWD 169 1.690 #CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT&SKN,CKD,FRIED,BATTER 268 2.680 #CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT&SKN,CKD,FRIED,FLR 245 2.450 #CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT&SKN,CKD,RSTD 186 1.860 #CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT&SKN,CKD,STWD 204 2.040 #CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT&SKN,RAW 159 1.590 #CHICKEN,BROILERS OR FRYERS,FAT,RAW 629 6.290 #CHICKEN,BROILERS OR FRYERS,GIBLETS,CKD,FRIED 277 2.770 #CHICKEN,BROILERS OR FRYERS,GIBLETS,CKD,SIMMRD 157 1.570 #CHICKEN,BROILERS OR FRYERS,GIBLETS,RAW 124 1.240 #CHICKEN,BROILERS OR FRYERS,LEG,MEAT ONLY,CKD,FRIED 208 2.080 #CHICKEN,BROILERS OR FRYERS,LEG,MEAT ONLY,CKD,RSTD 174 1.740 #CHICKEN,BROILERS OR FRYERS,LEG,MEAT ONLY,CKD,STWD 185 1.850 #CHICKEN,BROILERS OR FRYERS,LEG,MEAT ONLY,RAW 120 1.200 #CHICKEN,BROILERS OR FRYERS,LEG,MEAT&SKN,CKD,FRIED,BATTER 273 2.730 #CHICKEN,BROILERS OR FRYERS,LEG,MEAT&SKN,CKD,FRIED,FLR 254 2.540 #CHICKEN,BROILERS OR FRYERS,LEG,MEAT&SKN,CKD,RSTD 184 1.840 #CHICKEN,BROILERS OR FRYERS,LEG,MEAT&SKN,CKD,STWD 220 2.200 #CHICKEN,BROILERS OR FRYERS,LEG,MEAT&SKN,RAW 214 2.140 #CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT & SKN,RAW 186 1.860 #CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT ONLY,CKD,FRIED 192 1.920 #CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT ONLY,CKD,RSTD 173 1.730 #CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT ONLY,CKD,STWD 159 1.590 #CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT ONLY,RAW 114 1.140 #CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT&SKN,CKD,FRIED,BATTER 277 2.770 #CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT&SKN,CKD,FRIED,FLR 246 2.460 #CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT&SKN,CKD,RSTD 222 2.220 #CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT&SKN,CKD,STWD 201 2.010 #CHICKEN,BROILERS OR FRYERS,MEAT & SKN,RAW 215 2.150 #CHICKEN,BROILERS OR FRYERS,MEAT ONLY,CKD,FRIED 219 2.190 #CHICKEN,BROILERS OR FRYERS,MEAT ONLY,RAW 119 1.190 #CHICKEN,BROILERS OR FRYERS,MEAT ONLY,RSTD 190 1.900 #CHICKEN,BROILERS OR FRYERS,MEAT ONLY,STWD 177 1.770 #CHICKEN,BROILERS OR FRYERS,MEAT&SKN&GIBLETS&NECK,FRIED,FLR 272 2.720 #CHICKEN,BROILERS OR FRYERS,MEAT&SKN&GIBLETS&NECK,RAW 213 2.130 #CHICKEN,BROILERS OR FRYERS,MEAT&SKN&GIBLETS&NECK,RSTD 234 2.340 #CHICKEN,BROILERS OR FRYERS,MEAT&SKN&GIBLETS&NECK,STWD 216 2.160 #CHICKEN,BROILERS OR FRYERS,MEAT&SKN,CKD,FRIED,BATTER 289 2.890 #CHICKEN,BROILERS OR FRYERS,MEAT&SKN,CKD,FRIED,FLR 269 2.690 #CHICKEN,BROILERS OR FRYERS,MEAT&SKN,CKD,RSTD 239 2.390 #CHICKEN,BROILERS OR FRYERS,MEAT&SKN,CKD,STWD 219 2.190 #CHICKEN,BROILERS OR FRYERS,NECK,MEAT ONLY,CKD,FRIED 229 2.290 #CHICKEN,BROILERS OR FRYERS,NECK,MEAT ONLY,CKD,SIMMRD 179 1.790 #CHICKEN,BROILERS OR FRYERS,NECK,MEAT ONLY,RAW 154 1.540 #CHICKEN,BROILERS OR FRYERS,NECK,MEAT&SKN,CKD SIMMRD 247 2.470 #CHICKEN,BROILERS OR FRYERS,NECK,MEAT&SKN,CKD,FRIED,BATTER 330 3.300 #CHICKEN,BROILERS OR FRYERS,NECK,MEAT&SKN,CKD,FRIED,FLR 332 3.320 #CHICKEN,BROILERS OR FRYERS,NECK,MEAT&SKN,RAW 297 2.970 #CHICKEN,BROILERS OR FRYERS,SKN ONLY,CKD,FRIED,BATTER 394 3.940 #CHICKEN,BROILERS OR FRYERS,SKN ONLY,CKD,FRIED,FLR 502 5.020 #CHICKEN,BROILERS OR FRYERS,SKN ONLY,CKD,ROTISSERIE,ORIGINAL 406 4.060 #CHICKEN,BROILERS OR FRYERS,SKN ONLY,CKD,RSTD 454 4.540 #CHICKEN,BROILERS OR FRYERS,SKN ONLY,CKD,STWD 363 3.630 #CHICKEN,BROILERS OR FRYERS,SKN ONLY,RAW 349 3.490 #CHICKEN,BROILERS OR FRYERS,THIGH,MEAT & SKN,CKD,ROTISSERIE,O 233 2.330 #CHICKEN,BROILERS OR FRYERS,THIGH,MEAT ONLY,CKD,FRIED 218 2.180 #CHICKEN,BROILERS OR FRYERS,THIGH,MEAT ONLY,CKD,ROTISSERIE,OR 196 1.960 #CHICKEN,BROILERS OR FRYERS,THIGH,MEAT ONLY,CKD,RSTD 177 1.770 #CHICKEN,BROILERS OR FRYERS,THIGH,MEAT ONLY,CKD,STWD 195 1.950 #CHICKEN,BROILERS OR FRYERS,THIGH,MEAT&SKN,CKD,FRIED,BATTER 277 2.770 #CHICKEN,BROILERS OR FRYERS,THIGH,MEAT&SKN,CKD,FRIED,FLR 262 2.620 #CHICKEN,BROILERS OR FRYERS,THIGH,MEAT&SKN,CKD,RSTD 229 2.290 #CHICKEN,BROILERS OR FRYERS,THIGH,MEAT&SKN,CKD,STWD 232 2.320 #CHICKEN,BROILERS OR FRYERS,THIGH,MEAT&SKN,RAW 219 2.190 #CHICKEN,BROILERS OR FRYERS,WING,MEAT & SKN,CKD,ROTISSERIE,OR 266 2.660 #CHICKEN,BROILERS OR FRYERS,WING,MEAT ONLY,CKD,FRIED 211 2.110 #CHICKEN,BROILERS OR FRYERS,WING,MEAT ONLY,CKD,ROTISSERIE,ORI 197 1.970 #CHICKEN,BROILERS OR FRYERS,WING,MEAT ONLY,CKD,RSTD 203 2.030 #CHICKEN,BROILERS OR FRYERS,WING,MEAT ONLY,CKD,STWD 181 1.810 #CHICKEN,BROILERS OR FRYERS,WING,MEAT ONLY,RAW 126 1.260 #CHICKEN,BROILERS OR FRYERS,WING,MEAT&SKN,CKD,FRIED,BATTER 324 3.240 #CHICKEN,BROILERS OR FRYERS,WING,MEAT&SKN,CKD,FRIED,FLR 321 3.210 #CHICKEN,BROILERS OR FRYERS,WING,MEAT&SKN,CKD,RSTD 290 2.900 #CHICKEN,BROILERS OR FRYERS,WING,MEAT&SKN,CKD,STWD 249 2.490 #CHICKEN,BROILERS OR FRYERS,WING,MEAT&SKN,RAW 222 2.220 #CHICKEN,CANNED,NO BROTH 185 1.850 #CHICKEN,CAPONS,GIBLETS,CKD,SIMMRD 164 1.640 #CHICKEN,CAPONS,GIBLETS,RAW 130 1.300 #CHICKEN,CAPONS,MEAT&SKN&GIBLETS&NECK,CKD,RSTD 226 2.260 #CHICKEN,CAPONS,MEAT&SKN&GIBLETS&NECK,RAW 232 2.320 #CHICKEN,CAPONS,MEAT&SKN,CKD,RSTD 229 2.290 #CHICKEN,CAPONS,MEAT&SKN,RAW 234 2.340 #CHICKEN,CND,MEAT ONLY,W/BROTH 165 1.650 #CHICKEN,CORNISH GAME HENS,MEAT ONLY,CKD,RSTD 134 1.340 #CHICKEN,CORNISH GAME HENS,MEAT ONLY,RAW 116 1.160 #CHICKEN,CORNISH GAME HENS,MEAT&SKN,CKD,RSTD 259 2.590 #CHICKEN,CORNISH GAME HENS,MEAT&SKN,RAW 200 2.000 #CHICKEN,GIZZARD,ALL CLASSES,CKD,SIMMRD 154 1.540 #CHICKEN,GIZZARD,ALL CLASSES,RAW 94 0.940 #CHICKEN,GROUND,CRUMBLES,CKD,PAN-BROWNED 189 1.890 #CHICKEN,GROUND,RAW 143 1.430 #CHICKEN,HEART,ALL CLASSES,CKD,SIMMRD 185 1.850 #CHICKEN,HEART,ALL CLASSES,RAW 153 1.530 #CHICKEN,LIVER,ALL CLASSES,CKD,PAN-FRIED 172 1.720 #CHICKEN,LIVER,ALL CLASSES,CKD,SIMMRD 167 1.670 #CHICKEN,LIVER,ALL CLASSES,RAW 119 1.190 #CHICKEN,MEATLESS 224 2.240 #CHICKEN,MEATLESS,BREADED,FRIED 234 2.340 #CHICKEN,NUGGETS,DK & WHITE MEAT,PRECKD,FRZ,NOT REHTD 260 2.600 #CHICKEN,NUGGETS,WHITE MEAT,PRECKD,FRZ,NOT REHTD 257 2.570 #CHICKEN,ROASTING,DK MEAT,MEAT ONLY,CKD,RSTD 178 1.780 #CHICKEN,ROASTING,DK MEAT,MEAT ONLY,RAW 113 1.130 #CHICKEN,ROASTING,GIBLETS,CKD,SIMMRD 165 1.650 #CHICKEN,ROASTING,GIBLETS,RAW 127 1.270 #CHICKEN,ROASTING,LT MEAT,MEAT ONLY,CKD,RSTD 153 1.530 #CHICKEN,ROASTING,LT MEAT,MEAT ONLY,RAW 109 1.090 #CHICKEN,ROASTING,MEAT ONLY,CKD,RSTD 167 1.670 #CHICKEN,ROASTING,MEAT ONLY,RAW 111 1.110 #CHICKEN,ROASTING,MEAT&SKN&GIBLETS&NECK,CKD,RSTD 220 2.200 #CHICKEN,ROASTING,MEAT&SKN&GIBLETS&NECK,RAW 213 2.130 #CHICKEN,ROASTING,MEAT&SKN,CKD,RSTD 223 2.230 #CHICKEN,ROASTING,MEAT&SKN,RAW 216 2.160 #CHICKEN,SKN (DRUMSTICKS & THIGHS),CKD,BRSD 443 4.430 #CHICKEN,SKN (DRUMSTICKS & THIGHS),CKD,RSTD 462 4.620 #CHICKEN,SKN (DRUMSTICKS & THIGHS),RAW 440 4.400 #CHICKEN,STEWING,DK MEAT,MEAT ONLY,CKD,STWD 258 2.580 #CHICKEN,STEWING,DK MEAT,MEAT ONLY,RAW 157 1.570 #CHICKEN,STEWING,GIBLETS,CKD,SIMMRD 194 1.940 #CHICKEN,STEWING,GIBLETS,RAW 168 1.680 #CHICKEN,STEWING,LT MEAT,MEAT ONLY,CKD,STWD 213 2.130 #CHICKEN,STEWING,LT MEAT,MEAT ONLY,RAW 137 1.370 #CHICKEN,STEWING,MEAT & SKN,& GIBLETS & NECK,CKD,STWD 214 2.140 #CHICKEN,STEWING,MEAT ONLY,CKD,STWD 237 2.370 #CHICKEN,STEWING,MEAT ONLY,RAW 148 1.480 #CHICKEN,STEWING,MEAT&SKN,&GIBLETS&NECK,RAW 251 2.510 #CHICKEN,STEWING,MEAT&SKN,CKD,STWD 285 2.850 #CHICKEN,STEWING,MEAT&SKN,RAW 258 2.580 #CHICKEN,WING,FRZ,GLAZED,BARBECUE FLAV 211 2.110 #CHICKEN,WING,FRZ,GLAZED,BARBECUE FLAV,HTD (MICROWAVE) 248 2.480 #CHICKEN,WING,FRZ,GLAZED,BBQ FLAV,HTD (CONVENTIONAL OVEN) 242 2.420 #CHICKPEA FLOUR (BESAN) 387 3.870 #CHICKPEAS (GARBANZO BNS,BENGAL GM),MATURE SEEDS,RAW 364 3.640 #CHICKPEAS (GARBANZO BNS,BENGAL GRAM),MAT SDS,CND,DRND,RNSD 138 1.380 #CHICKPEAS (GARBANZO BNS,BENGAL GRAM),MAT SEEDS,CND,DRND SOL 139 1.390 #CHICKPEAS (GARBANZO BNS,BENGAL GRAM),MATURE SDS,CND,SOL&LIQ 88 0.880 #CHICKPEAS ,MATURE SEEDS,CKD,BLD,WO/SALT 164 1.640 #CHICKPEAS,MATURE SEEDS,CKD,BLD,W/SALT 164 1.640 #CHICORY GREENS,RAW 23 0.230 #CHICORY ROOTS,RAW 72 0.720 #CHICORY,WITLOOF,RAW 17 0.170 #CHILCHEN (RED BERRY BEVERAGE) (NAVAJO) 44 0.440 #CHILD FORMULA,ABBOTT NUTR,PEDIASURE,RTF (FORMERLY ROSS) 99 0.990 #CHILD FORMULA,MEAD JOHNSON,PORTAGEN,W/ IRON,PDR,NOT RECON 483 4.830 #CHILD FORMULA,MEAD JOHNSON,PORTAGEN,W/ IRON,PREP FROM PDR 88 0.880 #CHILI CON CARNE W/BNS,CND ENTREE 107 1.070 #CHILI POWDER 282 2.820 #CHILI W/ BNS,MICROWAVABLE BOWLS 100 1.000 #CHILI WITH BEANS,CANNED 112 1.120 #Chili, Beef, Beans 1.100 #CHILI,NO BNS,CND ENTREE 118 1.180 #CHITON,LEATHERY,GUMBOOTS (ALASKA NATIVE) 83 0.830 #CHIVES,FREEZE-DRIED 311 3.110 #CHIVES,RAW 30 0.300 #CHKN,BROLRS OR FRYERS,BRST,SKNLSS,BNLESS,MEAT OLY,ENHCED,RAW 104 1.040 #Choco Listo 4.000 #CHOCOLATE SYRUP 279 2.790 #CHOCOLATE SYRUP,PREP W/ WHL MILK 90 0.900 #CHOCOLATE,DK,45- 59% CACAO SOL 546 5.460 #CHOCOLATE,DK,60-69% CACAO SOL 579 5.790 #CHOCOLATE,DK,70-85% CACAO SOL 598 5.980 #CHOCOLATE-FLAVOR BEV MIX FOR MILK,PDR,W/ ADDED NUTR 400 4.000 #CHOCOLATE-FLAVOR BEV MIX FOR MILK,PDR,WO/ ADDED NUTR 405 4.050 #CHOCOLATE-FLAVOR BEV MIX W/ ADDED NUTR,PREP W/ WHL MILK 89 0.890 #CHOCOLATE-FLAVOR BEV MIX,PDR,PREP W/ WHL MILK 85 0.850 #CHOCOLATE-FLAVORED DRK,WHEY&MILK BSD 49 0.490 #CHOCOLATE-FLAVORED HAZELNUT SPRD 541 5.410 #CHOKECHERRIES,RAW,PITTED (NORTHERN PLAINS INDIANS) 162 1.620 #CHOKECHERRIES,RAW,PITTED (SHOSHONE BANNOCK) 156 1.560 #CHORIZO,PORK AND BEEF 455 4.550 #CHRYSANTHEMUM LEAVES,RAW 24 0.240 #CHRYSANTHEMUM,GARLAND,CKD,BLD,DRND,W/SALT 20 0.200 #CHRYSANTHEMUM,GARLAND,CKD,BLD,DRND,WO/SALT 20 0.200 #CHRYSANTHEMUM,GARLAND,RAW 24 0.240 #CINNAMON BUNS,FRSTD (INCLUDES HONEY BUNS) 436 4.360 #CINNAMON,GROUND 247 2.470 #CISCO,RAW 98 0.980 #CISCO,SMOKED 177 1.770 #CITRUS FRUIT JUC DRK,FRZ CONC 162 1.620 #CITRUS FRUIT JUC DRK,FRZ CONC,PREP W/H2O 46 0.460 #CLAM&TOMATO JUC,CND 48 0.480 #CLAM,MIXED SPECIES,RAW 86 0.860 #CLAM,MXD SP,CKD,BREADED&FRIED 202 2.020 #CLAM,MXD SP,CKD,MOIST HEAT 148 1.480 #CLAM,MXD SP,CND,DRND SOL 142 1.420 #CLAM,MXD SP,CND,LIQ 2 0.020 #CLOUDBERRIES,RAW (ALASKA NATIVE) 51 0.510 #CLOVES,GROUND 274 2.740 #COCKLES,RAW (ALASKA NATIVE) 79 0.790 #COCKTAIL MIX,NON-ALCOHOLIC,CONCD,FRZ 287 2.870 #COCOA MIX,NESTLE,HOT COCOA MIX RICH CHOC W/ MARSHMALLOWS 400 4.000 #COCOA MIX,NESTLE,RICH CHOC HOT COCOA MIX 400 4.000 #COCOA MIX,NO SUGAR ADDED,PDR 377 3.770 #COCOA MIX,PDR 398 3.980 #COCOA MIX,PDR,PREP W/ H2O 55 0.550 #COCOA MIX,W/ ASPRT,PDR,PREP W/ H2O 29 0.290 #COCOA MIX,W/ ASPT,LO CAL,PDR,W/ ADD CA P,WO/ ADD NA OR VIT A 359 3.590 #COCOA,DRY PDR,HI-FAT OR BRKFST,PLN 486 4.860 #COCOA,DRY PDR,HI-FAT OR BRKFST,PROC W/ALKALI 479 4.790 #COCOA,DRY PDR,UNSWTND 228 2.280 #COCOA,DRY PDR,UNSWTND,HERSHEY'S EUROPEAN STYLE COCOA 400 4.000 #COCOA,DRY PDR,UNSWTND,PROC W/ALKALI 220 2.200 #COCONUT CRM,RAW (LIQ EXPRESSED FROM GRATED MEAT) 330 3.300 #COCONUT H2O (LIQ FROM COCONUTS) 19 0.190 #COCONUT MEAT,DRIED (DESICCATED),CRMD 684 6.840 #COCONUT MEAT,DRIED (DESICCATED),NOT SWTND 660 6.600 #COCONUT MEAT,DRIED (DESICCATED),SWTND,FLAKED,CND 443 4.430 #COCONUT MEAT,DRIED (DESICCATED),SWTND,FLAKED,PACKAGED 456 4.560 #COCONUT MEAT,DRIED (DESICCATED),SWTND,SHREDDED 501 5.010 #COCONUT MEAT,DRIED (DESICCATED),TSTD 592 5.920 #COCONUT MEAT,RAW 354 3.540 #COCONUT MILK,CND (LIQ EXPRESSED FROM GRATED MEAT&H2O) 197 1.970 #COCONUT MILK,FRZ (LIQ EXPRESSED FROM GRATED MEAT&H2O) 202 2.020 #COCONUT MILK,RAW (LIQ EXPRESSED FROM GRATED MEAT&H2O) 230 2.300 #COD,ATLANTIC,CKD,DRY HEAT 105 1.050 #COD,ATLANTIC,CND,SOL&LIQ 105 1.050 #COD,ATLANTIC,DRIED&SALTED 290 2.900 #COD,ATLANTIC,RAW 82 0.820 #COD,PACIFIC,CKD,DRY HEAT 85 0.850 #COD,PACIFIC,RAW 69 0.690 #COFFEE SUB,CRL GRAIN BEV,PDR 360 3.600 #COFFEE SUB,CRL GRAIN BEV,PDR,PREP W/ WHL MILK 65 0.650 #COFFEE SUB,CRL GRAIN BEV,PREP W/ H2O 6 0.060 #COFFEE SUB,RSTD GRAIN BEV,NAT TOUCH KAFFREE ROMA,PDR 358 3.580 #COFFEE&COCOA (MOCHA) PDR,W/WHTNR&LO CAL SWTNR 257 2.570 #COFFEE&COCOA (MOCHA) PDR,W/WHTNR&LO CAL SWTNR,DECAFFEINATED 257 2.570 #COFFEE,BREWED FROM GROUNDS,PREP W/ TAP H2O,DECAFFEINATED 0 0.000 #COFFEE,BREWED,ESPRESSO,REST-PREP,DECAFFEINATED 0 0.000 #COFFEE,DRY,PDR,W/ WHTNR,RED CAL 509 5.090 #COFFEE,INST,DECAFFEINATED,PDR 224 2.240 #COFFEE,INST,DECAFFEINATED,PDR,PREP W/H2O 2 0.020 #COFFEE,INST,REG,PDR 241 2.410 #COFFEE,INST,REG,PDR,HALF THE CAFFEINE 350 3.500 #COFFEE,INST,REG,PREP W/H2O 2 0.020 #COFFEE,INST,W/ CHICORY,PREP W/ H2O 3 0.030 #COFFEE,INST,W/CHICORY,PDR 351 3.510 #COFFEE,INST,W/SUGAR,CAPPUCCINO-FLAVOR PDR 406 4.060 #COFFEE,INST,W/SUGAR,FRENCH-FLAVOR,PDR 484 4.840 #COFFEE,INST,W/SUGAR,MOCHA-FLAVOR,PDR 460 4.600 #COFFEECAKE,CHEESE 339 3.390 #COFFEECAKE,CINN W/CRUMB TOPPING,COMMLY PREP,ENR 418 4.180 #COFFEECAKE,CINN W/CRUMB TOPPING,COMMLY PREP,UNENR 418 4.180 #COFFEECAKE,CINN W/CRUMB TOPPING,DRY MIX 436 4.360 #COFFEECAKE,CINN W/CRUMB TOPPING,DRY MIX,PREP 318 3.180 #COFFEECAKE,CREME-FILLED W/CHOC FRSTNG 331 3.310 #COFFEECAKE,FRUIT 311 3.110 #COLESLAW,HOME-PREPARED 78 0.780 #COLLARDS,CKD,BLD,DRND,W/SALT 26 0.260 #COLLARDS,CKD,BLD,DRND,WO/SALT 26 0.260 #COLLARDS,FRZ,CHOPD,CKD,BLD,DRND,W/SALT 36 0.360 #COLLARDS,FRZ,CHOPD,CKD,BLD,DRND,WO/SALT 36 0.360 #COLLARDS,FRZ,CHOPD,UNPREP 33 0.330 #COLLARDS,RAW 30 0.300 #COMPANY,CAMPBELL'S RED & WHITE,CURLY NOODLE SOUP,COND 63 0.630 #COMPANY,CAMPBELL'S RED & WHITE,OYSTER STEW,COND 63 0.630 #CONCH,BAKED OR BROILED 130 1.300 #cookies, wafers, chocolate 450 4.500 #COOKIES,ANIMAL CRACKERS (INCL ARROWROOT,TEA BISCUITS,) 446 4.460 #COOKIES,BROWNIES,COMMLY PREP 405 4.050 #COOKIES,BROWNIES,DRY MIX,REG 434 4.340 #COOKIES,BROWNIES,DRY MIX,SPL DIETARY 426 4.260 #COOKIES,BROWNIES,DRY MIX,SPL DIETARY,PREP 384 3.840 #COOKIES,BROWNIES,PREP FROM RECIPE 466 4.660 #COOKIES,BUTTER,COMMLY PREP,ENR 467 4.670 #COOKIES,BUTTER,COMMLY PREP,UNENR 467 4.670 #COOKIES,CHOC CHIP,COMMLY PREP,REG,HIGHER FAT,ENR 474 4.740 #COOKIES,CHOC CHIP,COMMLY PREP,REG,HIGHER FAT,UNENR 481 4.810 #COOKIES,CHOC CHIP,COMMLY PREP,REG,LOWER FAT 453 4.530 #COOKIES,CHOC CHIP,COMMLY PREP,SOFT-TYPE 454 4.540 #COOKIES,CHOC CHIP,COMMLY PREP,SPL DIETARY 450 4.500 #COOKIES,CHOC CHIP,DRY MIX 497 4.970 #COOKIES,CHOC CHIP,PREP FROM RECIPE,MADE W/BUTTER 488 4.880 #COOKIES,CHOC CHIP,PREP FROM RECIPE,MADE W/MARGARINE 488 4.880 #COOKIES,CHOC CHIP,REFR DOUGH 443 4.430 #COOKIES,CHOC CHIP,REFR DOUGH,BKD 492 4.920 #COOKIES,CHOC SNDWCH,W/CREME FILLING,REG 469 4.690 #COOKIES,CHOC SNDWCH,W/CREME FILLING,REG,CHOCOLATE-COATED 481 4.810 #COOKIES,CHOC SNDWCH,W/CREME FILLING,SPL DIETARY 461 4.610 #COOKIES,CHOC SNDWCH,W/EX CREME FILLING 497 4.970 #COOKIES,COCNT MACAROONS,PREP FROM RECIPE 404 4.040 #COOKIES,FIG BARS 348 3.480 #COOKIES,FORTUNE 378 3.780 #COOKIES,FUDGE,CAKE-TYPE (INCL TROLLEY CAKES) 349 3.490 #COOKIES,GINGERSNAPS 416 4.160 #COOKIES,GRAHAM CRACKERS,CHOCOLATE-COATED 484 4.840 #COOKIES,GRAHAM CRACKERS,PLN OR HONEY (INCL CINN) 423 4.230 #COOKIES,LADYFINGERS,W/LEMON JUC&RIND 365 3.650 #COOKIES,LADYFINGERS,WO/LEMON JUC&RIND 365 3.650 #COOKIES,MARSHMLLW,CHOCOLATE-COATED (INCL MARSHMLLW PIES) 421 4.210 #COOKIES,MOLASSES 430 4.300 #COOKIES,OATMEAL,COMMLY PREP,FAT-FREE 326 3.260 #COOKIES,OATMEAL,COMMLY PREP,REG 450 4.500 #COOKIES,OATMEAL,COMMLY PREP,SOFT-TYPE 409 4.090 #COOKIES,OATMEAL,COMMLY PREP,SPL DIETARY 449 4.490 #COOKIES,OATMEAL,DRY MIX 462 4.620 #COOKIES,OATMEAL,PREP FROM RECIPE,W/RAISINS 435 4.350 #COOKIES,OATMEAL,PREP FROM RECIPE,WO/RAISINS 447 4.470 #COOKIES,OATMEAL,REFR DOUGH 424 4.240 #COOKIES,OATMEAL,REFR DOUGH,BKD 471 4.710 #COOKIES,PNUT BUTTER SNDWCH,REG 478 4.780 #COOKIES,PNUT BUTTER SNDWCH,SPL DIETARY 535 5.350 #COOKIES,PNUT BUTTER,COMMLY PREP,REG 477 4.770 #COOKIES,PNUT BUTTER,COMMLY PREP,SOFT-TYPE 457 4.570 #COOKIES,PNUT BUTTER,PREP FROM RECIPE 475 4.750 #COOKIES,PNUT BUTTER,REFR DOUGH 458 4.580 #COOKIES,PNUT BUTTER,REFR DOUGH,BKD 503 5.030 #COOKIES,RAISIN,SOFT-TYPE 401 4.010 #COOKIES,SHORTBREAD,COMMLY PREP,PECAN 542 5.420 #COOKIES,SHORTBREAD,COMMLY PREP,PLN 502 5.020 #COOKIES,SUGAR WAFERS W/CREME FILLING,REG 502 5.020 #COOKIES,SUGAR WAFERS W/CREME FILLING,SPL DIETARY 502 5.020 #COOKIES,SUGAR,COMMLY PREP,REG (INCL VANILLA) 478 4.780 #COOKIES,SUGAR,COMMLY PREP,SPL DIETARY 431 4.310 #COOKIES,SUGAR,PREP FROM RECIPE,MADE W/MARGARINE 472 4.720 #COOKIES,SUGAR,REFR DOUGH 436 4.360 #COOKIES,SUGAR,REFR DOUGH,BKD 484 4.840 #COOKIES,VANILLA SNDWCH W/CREME FILLING 483 4.830 #COOKIES,VANILLA WAFERS,HIGHER FAT 473 4.730 #COOKIES,VANILLA WAFERS,LOWER FAT 441 4.410 #CORIANDER (CILANTRO) LEAVES,RAW 23 0.230 #CORIANDER LEAF,DRIED 279 2.790 #CORIANDER SEED 298 2.980 #CORN BEVERAGE 40 0.400 #CORN BRAN,CRUDE 224 2.240 #CORN CAKES 387 3.870 #CORN CAKES,VERY LO NA 387 3.870 #Corn Chips 5.000 #CORN DOGS,FRZ,PREP 267 2.670 #CORN FLR,DEGERMED,UNENR,YEL 375 3.750 #CORN FLR,MASA,ENR,WHITE 365 3.650 #CORN FLR,MASA,ENR,YEL 365 3.650 #CORN FLR,MASA,UNENR,WHITE 365 3.650 #CORN FLR,WHOLE-GRAIN,BLUE (HARINA DE MAIZ MORADO) 364 3.640 #CORN FLR,WHOLE-GRAIN,WHITE 361 3.610 #CORN FLR,WHOLE-GRAIN,YEL 361 3.610 #CORN PUDD,HOME PREP 131 1.310 #CORN W/RED&GRN PEPPERS,CND,SOL&LIQUIDS 75 0.750 #CORN,DRIED (NAVAJO) 386 3.860 #CORN,DRIED,YEL (NORTHERN PLAINS INDIANS) 419 4.190 #CORN,SWEET,WHITE,RAW 86 0.860 #CORN,SWT,WHITE,CKD,BLD,DRND,W/SALT 97 0.970 #CORN,SWT,WHITE,CKD,BLD,DRND,WO/SALT 97 0.970 #CORN,SWT,WHITE,CND,CRM STYLE,NO SALT 72 0.720 #CORN,SWT,WHITE,CND,CRM STYLE,REG PK 72 0.720 #CORN,SWT,WHITE,CND,VACUUM PK,NO SALT 79 0.790 #CORN,SWT,WHITE,CND,VACUUM PK,REG PK 79 0.790 #CORN,SWT,WHITE,CND,WHL KERNEL,DRND SOL 81 0.810 #CORN,SWT,WHITE,CND,WHL KERNEL,NO SALT,SOL&LIQUIDS 64 0.640 #CORN,SWT,WHITE,CND,WHL KERNEL,REG PK,SOL&LIQUIDS 64 0.640 #CORN,SWT,WHITE,FRZ,KRNLS CUT OFF COB,BLD,DRND,W/SALT 80 0.800 #CORN,SWT,WHITE,FRZ,KRNLS CUT OFF COB,BLD,DRND,WO/SALT 80 0.800 #CORN,SWT,WHITE,FRZ,KRNLS CUT OFF COB,UNPREP 88 0.880 #CORN,SWT,WHITE,FRZ,KRNLS ON COB,CKD,BLD,DRND,W/SALT 94 0.940 #CORN,SWT,WHITE,FRZ,KRNLS ON COB,CKD,BLD,DRND,WO/SALT 94 0.940 #CORN,SWT,WHITE,FRZ,KRNLS ON COB,UNPREP 98 0.980 #CORN,SWT,YEL,CKD,BLD,DRND,W/SALT 96 0.960 #CORN,SWT,YEL,CKD,BLD,DRND,WO/SALT 96 0.960 #CORN,SWT,YEL,CND,BRINE PK,REG PK,SOL&LIQUIDS 61 0.610 #CORN,SWT,YEL,CND,CRM STYLE,NO SALT 72 0.720 #CORN,SWT,YEL,CND,CRM STYLE,REG PK 72 0.720 #CORN,SWT,YEL,CND,DRND SOL,RINSED W/ TAP H2O 74 0.740 #CORN,SWT,YEL,CND,NO SALT,SOL&LIQUIDS 61 0.610 #CORN,SWT,YEL,CND,VACUUM PK,NO SALT 79 0.790 #CORN,SWT,YEL,CND,VACUUM PK,REG PK 79 0.790 #CORN,SWT,YEL,CND,WHL KERNEL,DRND SOL 79 0.790 #CORN,SWT,YEL,FRZ,KRNLS CUT OFF COB,BLD,DRND,WO/SALT 81 0.810 #CORN,SWT,YEL,FRZ,KRNLS CUT OFF COB,UNPREP 88 0.880 #CORN,SWT,YEL,FRZ,KRNLS ON COB,CKD,BLD,DRND,W/SALT 94 0.940 #CORN,SWT,YEL,FRZ,KRNLS ON COB,CKD,BLD,DRND,WO/SALT 94 0.940 #CORN,SWT,YEL,FRZ,KRNLS ON COB,UNPREP 98 0.980 #CORN,SWT,YEL,FRZ,KRNLS,CUT OFF COB,BLD,DRND,W/SALT 79 0.790 #CORN,SWT,YEL,RAW 86 0.860 #CORN,WHITE 365 3.650 #CORN,WHITE,STMD (NAVAJO) 386 3.860 #CORN,YEL,WHL KERNEL,FRZ,MICROWAVED 131 1.310 #CORN,YELLOW 365 3.650 #CORN-BASED,EXTRUDED,CHIPS,BARBECUE-FLAVOR 523 5.230 #CORN-BASED,EXTRUDED,CHIPS,PLN 518 5.180 #CORN-BASED,EXTRUDED,CONES,NACHO-FLAVOR 536 5.360 #CORN-BASED,EXTRUDED,CONES,PLN 510 5.100 #CORN-BASED,EXTRUDED,PUFFS OR TWISTS,CHEESE-FLAVOR 565 5.650 #CORNED BEEF LOAF,JELLIED 153 1.530 #CORNED BF & POTATOES IN TORTILLA (APACHE) 224 2.240 #Cornmeal 3.700 #CORNMEAL,BLUE (NAVAJO) 398 3.980 #CORNMEAL,DEGERMED,ENR,WHITE 370 3.700 #CORNMEAL,DEGERMED,ENR,YEL 370 3.700 #CORNMEAL,DEGERMED,UNENR,WHITE 370 3.700 #CORNMEAL,DEGERMED,UNENR,YEL 370 3.700 #CORNMEAL,SELF-RISING,BOLTED,PLN,ENR,WHITE 334 3.340 #CORNMEAL,SELF-RISING,BOLTED,PLN,ENR,YEL 334 3.340 #CORNMEAL,SELF-RISING,BOLTED,W/WHEAT FLR,ENR,WHITE 348 3.480 #CORNMEAL,SELF-RISING,BOLTED,W/WHEAT FLR,ENR,YEL 348 3.480 #CORNMEAL,SELF-RISING,DEGERMED,ENR,WHITE 355 3.550 #CORNMEAL,SELF-RISING,DEGERMED,ENR,YEL 355 3.550 #CORNMEAL,WHITE (NAVAJO) 398 3.980 #CORNMEAL,WHOLE-GRAIN,WHITE 362 3.620 #CORNMEAL,WHOLE-GRAIN,YEL 362 3.620 #CORNMEAL,YEL (NAVAJO) 384 3.840 #CORNNUTS,BARBECUE-FLAVOR 436 4.360 #CORNNUTS,NACHO-FLAVOR 438 4.380 #CORNNUTS,PLAIN 446 4.460 #CORNSALAD,RAW 21 0.210 #CORNSTARCH 381 3.810 #COTTONSEED FLR,LOFAT (GLANDLESS) 332 3.320 #COTTONSEED FLR,PART DEFATTED (GLANDLESS) 359 3.590 #COTTONSEED KRNLS,RSTD (GLANDLESS) 506 5.060 #COTTONSEED MEAL,PART DEFATTED (GLANDLESS) 367 3.670 #Couscous, Cooked 112 1.120 #Couscous, Dry 376 3.760 #COWPEAS (BLACKEYES),IMMAT SEEDS,CKD,BLD,DRND,W/ SALT 94 0.940 #COWPEAS (BLACKEYES),IMMAT SEEDS,CKD,BLD,DRND,WO/ SALT 97 0.970 #COWPEAS (BLACKEYES),IMMAT SEEDS,FRZ,CKD,BLD,DRND,W/ SALT 131 1.310 #COWPEAS (BLACKEYES),IMMAT SEEDS,FRZ,UNPREP 139 1.390 #COWPEAS (BLACKEYES),IMMAT SEEDS,RAW 90 0.900 #COWPEAS (BLACKEYES),IMMTRE SEEDS,FRZ,CKD,BLD,DRND,WO/SALT 132 1.320 #COWPEAS,CATJANG,MATURE SEEDS,CKD,BLD,W/SALT 117 1.170 #COWPEAS,CATJANG,MATURE SEEDS,CKD,BLD,WO/SALT 117 1.170 #COWPEAS,CATJANG,MATURE SEEDS,RAW 343 3.430 #COWPEAS,COMMON (BLACKEYES,CROWDER,SOUTHERN),MTRE SEEDS,RAW 336 3.360 #COWPEAS,COMMON (BLKEYES,CRWDR,STHRN),MTURE,CKD,BLD,WO/SALT 116 1.160 #COWPEAS,COMMON,MATURE SEEDS,CKD,BLD,W/SALT 116 1.160 #COWPEAS,COMMON,MATURE SEEDS,CND W/PORK 83 0.830 #COWPEAS,COMMON,MATURE SEEDS,CND,PLN 77 0.770 #COWPEAS,LEAFY TIPS,CKD,BLD,DRND,W/SALT 22 0.220 #COWPEAS,LEAFY TIPS,CKD,BLD,DRND,WO/SALT 22 0.220 #COWPEAS,LEAFY TIPS,RAW 29 0.290 #COWPEAS,YOUNG PODS W/SEEDS,CKD,BLD,DRND,W/SALT 34 0.340 #COWPEAS,YOUNG PODS W/SEEDS,CKD,BLD,DRND,WO/SALT 34 0.340 #COWPEAS,YOUNG PODS W/SEEDS,RAW 44 0.440 #CRAB,ALASKA KING,CKD,MOIST HEAT 97 0.970 #CRAB,ALASKA KING,IMITN,MADE FROM SURIMI 95 0.950 #CRAB,ALASKA KING,RAW 84 0.840 #CRAB,BLUE,CANNED 83 0.830 #CRAB,BLUE,CKD,MOIST HEAT 83 0.830 #CRAB,BLUE,CRAB CAKES 155 1.550 #CRAB,BLUE,RAW 87 0.870 #CRAB,DUNGENESS,CKD,MOIST HEAT 110 1.100 #CRAB,DUNGENESS,RAW 86 0.860 #CRAB,QUEEN,CKD,MOIST HEAT 115 1.150 #CRAB,QUEEN,RAW 90 0.900 #CRABAPPLES,RAW 76 0.760 #CRACKER MEAL 383 3.830 #Crackers, Stoned Wheat 4.286 #CRACKERS,CHEESE,REGULAR 489 4.890 #CRACKERS,CHS,LO NA 503 5.030 #CRACKERS,CHS,RED FAT 418 4.180 #CRACKERS,CHS,SANDWICH-TYPE W/ CHS FILLING 490 4.900 #CRACKERS,CHS,SANDWICH-TYPE W/PNUT BUTTER FILLING 496 4.960 #CRACKERS,CRISPBREAD,RYE 366 3.660 #CRACKERS,CRM,GAMESA SABROSAS 484 4.840 #CRACKERS,CRM,LA MODERNA RIKIS CRM CRACKERS 422 4.220 #CRACKERS,MATZO,EGG 391 3.910 #CRACKERS,MATZO,EGG&ONION 391 3.910 #CRACKERS,MATZO,PLAIN 395 3.950 #CRACKERS,MATZO,WHOLE-WHEAT 351 3.510 #CRACKERS,MELBA TOAST,PLN 390 3.900 #CRACKERS,MELBA TOAST,PLN,WO/SALT 390 3.900 #CRACKERS,MELBA TOAST,RYE (INCL PUMPERNICKEL) 389 3.890 #CRACKERS,MELBA TOAST,WHEAT 374 3.740 #CRACKERS,MILK 455 4.550 #CRACKERS,RUSK TOAST 407 4.070 #CRACKERS,RYE,SANDWICH-TYPE W/CHS FILLING 481 4.810 #CRACKERS,RYE,WAFERS,PLAIN 334 3.340 #CRACKERS,RYE,WAFERS,SEASONED 381 3.810 #CRACKERS,SALTINES (INCL OYSTER,SODA,SOUP) 421 4.210 #CRACKERS,SALTINES,FAT-FREE,LOW-SODIUM 393 3.930 #CRACKERS,SALTINES,LO SALT (INCL OYSTER,SODA,SOUP) 421 4.210 #CRACKERS,SALTINES,UNSALTED TOPS (INCL OYSTER,SODA,SOUP) 434 4.340 #CRACKERS,SALTINES,WHL WHEAT (INCLUDES MULTI-GRAIN) 398 3.980 #CRACKERS,SNACK,GOYA CRACKERS 433 4.330 #CRACKERS,STD SNACK-TYPE,REG 504 5.040 #CRACKERS,STD SNACK-TYPE,REG,LO SALT 502 5.020 #CRACKERS,STD SNACK-TYPE,SNDWCH,W/CHS FILLING 477 4.770 #CRACKERS,STD SNACK-TYPE,SNDWCH,W/PNUT BUTTER FILLING 494 4.940 #CRACKERS,WHEAT,LOW SALT 473 4.730 #CRACKERS,WHEAT,RED FAT 444 4.440 #CRACKERS,WHEAT,REGULAR 456 4.560 #CRACKERS,WHEAT,SNDWCH,W/CHS FILLING 497 4.970 #CRACKERS,WHEAT,SNDWCH,W/PNUT BUTTER FILLING 495 4.950 #CRACKERS,WHOLE-WHEAT 427 4.270 #CRACKERS,WHOLE-WHEAT,LO SALT 443 4.430 #CRACKERS,WHOLE-WHEAT,RED FAT 416 4.160 #CRANBERRIES,DRIED,SWTND 308 3.080 #CRANBERRIES,RAW 46 0.460 #CRANBERRIES,WILD,BUSH,RAW (ALASKA NATIVE) 55 0.550 #CRANBERRY JUC COCKTAIL,BTLD 54 0.540 #CRANBERRY JUC COCKTAIL,BTLD,LO CAL,W/CA,SACCHARIN&CORN SWTNR 19 0.190 #CRANBERRY JUC COCKTAIL,FRZ CONC 201 2.010 #CRANBERRY JUC COCKTAIL,FRZ CONC,PREP W/ H2O 47 0.470 #CRANBERRY JUC,UNSWTND 46 0.460 #CRANBERRY SAU,CND,SWTND 151 1.510 #CRANBERRY,LO BUSH OR LINGENBERRY,RAW (ALASKA NATIVE) 55 0.550 #CRANBERRY-APPLE JUC DRK,BTLD 63 0.630 #CRANBERRY-APPLE JUC DRK,LO CAL,W/VIT C 19 0.190 #CRANBERRY-APRICOT JUC DRK,BTLD 64 0.640 #CRANBERRY-GRAPE JUC DRK,BTLD 56 0.560 #CRANBERRY-ORANGE RELISH,CND 178 1.780 #CRAYFISH,MXD SP,FARMED,CKD,MOIST HEAT 87 0.870 #CRAYFISH,MXD SP,FARMED,RAW 72 0.720 #CRAYFISH,MXD SP,WILD,CKD,MOIST HEAT 82 0.820 #CRAYFISH,MXD SP,WILD,RAW 77 0.770 #Cream Cheese Frosting 4.150 #CREAM PUFF,ECLAIR,CUSTARD OR CRM FILLED,ICED 334 3.340 #CREAM PUFFS,PREP FROM RECIPE,SHELL (INCL ECLAIR) 362 3.620 #CREAM PUFFS,PREP FROM RECIPE,SHELL,W/CUSTARD FILLING 258 2.580 #CREAM SUB,FLAV,LIQ 251 2.510 #CREAM SUB,FLAV,PDR 498 4.980 #CREAM SUB,LIQ,LT 71 0.710 #CREAM SUB,LIQ,W/HYDR VEG OIL&SOY PROT 136 1.360 #CREAM SUB,LIQ,W/LAURIC ACID OIL&NA CASEINATE 136 1.360 #CREAM SUB,PDR,LT 431 4.310 #CREAM SUBSTITUTE,POWDERED 545 5.450 #CREAM,FLUID,HVY WHIPPING 345 3.450 #CREAM,FLUID,LT (COFFEE CRM OR TABLE CRM) 195 1.950 #CREAM,FLUID,LT WHIPPING 292 2.920 #CREAM,HALF & HALF,FAT FREE 59 0.590 #CREAM,SOUR,CULTURED 193 1.930 #CREAM,SOUR,RED FAT,CULTURED 135 1.350 #CREAM,WHIPPED,CRM TOPPING,PRESSURIZED 257 2.570 #CREAMY DRSNG,MADE W/SOUR CRM AND/OR BTTRMLK&OIL,RED CAL 160 1.600 #CREAMY DRSNG,W/SOUR CRM AND/OR BTTRMLK&OIL,RED CAL,CHOL-FREE 140 1.400 #CRESS,GARDEN,CKD,BLD,DRND,W/SALT 23 0.230 #CRESS,GARDEN,CKD,BLD,DRND,WO/SALT 23 0.230 #CRESS,GARDEN,RAW 32 0.320 #CRISPED RICE BAR,ALMOND 458 4.580 #CRISPED RICE BAR,CHOC CHIP 404 4.040 #CRISPY CHICK,BACON,& TOMATO CLUB SNDWCH,W/ CHS,LETUCE,& MAYO 257 2.570 #CRMY DRSG,MDE W/ SOUR CRM AND/OR BTRMLK & OIL,RED CAL,FTFREE 107 1.070 #CROAKER,ATLANTIC,CKD,BREADED&FRIED 221 2.210 #CROAKER,ATLANTIC,RAW 104 1.040 #CROISSANTS,APPLE 254 2.540 #CROISSANTS,BUTTER 406 4.060 #CROISSANTS,CHEESE 414 4.140 #CROUTONS,PLAIN 407 4.070 #CROUTONS,SEASONED 465 4.650 #Cucumber 0.120 #CUCUMBER,PEELED,RAW 12 0.120 #CUCUMBER,WITH PEEL,RAW 15 0.150 #CUMIN SEED 375 3.750 #CURRANTS,EUROPEAN BLACK,RAW 63 0.630 #CURRANTS,RED&WHITE,RAW 56 0.560 #CURRANTS,ZANTE,DRIED 283 2.830 #CURRY POWDER 325 3.250 #CUSK,COOKED,DRY HEAT 112 1.120 #CUSK,RAW 87 0.870 #CUSTARD-APPLE,(BULLOCK'S-HEART),RAW 101 1.010 #CUTTLEFISH,MXD SP,CKD,MOIST HEAT 158 1.580 #CUTTLEFISH,MXD SP,RAW 79 0.790 #DAIRY DRK MIX,CHOC,RED CAL,W/ ASPRT,PDR,PREP W/ H2O & ICE 29 0.290 #DAIRY DRK MIX,CHOC,RED CAL,W/ LOW-CALORIE SWEETENERS,PDR 329 3.290 #DANDELION GREENS,RAW 45 0.450 #DANDELION GRNS,CKD,BLD,DRND,W/SALT 33 0.330 #DANDELION GRNS,CKD,BLD,DRND,WO/SALT 33 0.330 #DANISH PASTRY,CHEESE 374 3.740 #DANISH PASTRY,CINN,ENR 403 4.030 #DANISH PASTRY,CINN,UNENR 403 4.030 #DANISH PASTRY,FRUIT,ENR 371 3.710 #DANISH PASTRY,FRUIT,UNENR (INCL APPL,CINN,RAISIN,STRAWBERRY) 371 3.710 #DANISH PASTRY,LEMON,UNENR 371 3.710 #DANISH PASTRY,NUT (INCL ALMOND,RAISIN NUT,CINN NUT) 430 4.300 #DANISH PASTRY,RASPBERRY,UNENR 371 3.710 #Dates 3.000 #DATES,DEGLET NOOR 282 2.820 #DATES,MEDJOOL 277 2.770 #DEER (VENISON),SITKA,RAW (ALASKA NATIVE) 116 1.160 #DENNY'S,FRENCH FR 291 2.910 #DESSERT TOPPING,PDR,1.5 OZ PREP W/1/2 CUP MILK 194 1.940 #DESSERT TOPPING,POWDERED 577 5.770 #DESSERT TOPPING,PRESSURIZED 264 2.640 #DESSERT TOPPING,SEMI SOLID,FRZ 318 3.180 #DESSERTS,APPL CRISP,PREPARED-FROM-RECIPE 161 1.610 #DESSERTS,EGG CUSTARD,BKD,PREPARED-FROM-RECIPE 104 1.040 #DESSERTS,FLAN,CARAMEL CUSTARD,PREPARED-FROM-RECIPE 145 1.450 #DESSERTS,MOUSSE,CHOC,PREPARED-FROM-RECIPE 225 2.250 #DESSERTS,PUDD,CHOC,DRY MIX,REG 362 3.620 #DESSERTS,PUDD,COCNT CRM,DRY MIX,INST 415 4.150 #DESSERTS,RENNIN,CHOC,DRY MIX 363 3.630 #DESSERTS,RENNIN,TABLETS,UNSWTND 84 0.840 #DESSERTS,RENNIN,VANILLA,DRY MIX 383 3.830 #DILL SEED 305 3.050 #DILL WEED,DRIED 253 2.530 #DILL WEED,FRSH 43 0.430 #DIP,CHS W/ CHILI PEPPERS,RTS 98 0.980 #DOCK,CKD,BLD,DRND,W/SALT 20 0.200 #DOCK,CKD,BLD,DRND,WO/SALT 20 0.200 #DOCK,RAW 22 0.220 #DOLPHINFISH,CKD,DRY HEAT 109 1.090 #DOLPHINFISH,RAW 85 0.850 #DOUGHNUTS, YEAST-LEAVENED, GLAZED, ENRICHED (INC HONEY BUNS) 399 3.990 #DOUGHNUTS,CAKE-TYPE,CHOC,SUGARED OR GLAZED 417 4.170 #DOUGHNUTS,CAKE-TYPE,PLN (INCLUDES UNSUGARED,OLD-FASHIONED) 418 4.180 #DOUGHNUTS,CAKE-TYPE,PLN,CHOCOLATE-COATED OR FRSTD 452 4.520 #DOUGHNUTS,CAKE-TYPE,PLN,SUGARED OR GLAZED 426 4.260 #DOUGHNUTS,CAKE-TYPE,WHEAT,SUGARED OR GLAZED 360 3.600 #DOUGHNUTS,FRENCH CRULLERS,GLAZED 412 4.120 #DOUGHNUTS,YEAST-LEAVENED,GLAZED,UNENR (INCL HONEY BUNS) 403 4.030 #DOUGHNUTS,YEAST-LEAVENED,W/CREME FILLING 361 3.610 #DOUGHNUTS,YEAST-LEAVENED,W/JELLY FILLING 340 3.400 #DOVE,CKD (INCL SQUAB) 213 2.130 #DRESSING,HONEY MUSTARD,FAT-FREE 169 1.690 #DRINK MIX,QUAKER OATS,GATORADE,ORANGE FLAVOR,PDR 388 3.880 #DRUM,FRESHWATER,CKD,DRY HEAT 153 1.530 #DRUM,FRESHWATER,RAW 119 1.190 #DRUMSTICK LEAVES,CKD,BLD,DRND,W/ SALT 60 0.600 #DRUMSTICK LEAVES,CKD,BLD,DRND,WO/ SALT 60 0.600 #DRUMSTICK LEAVES,RAW 64 0.640 #DRUMSTICK PODS,CKD,BLD,DRND,W/ SALT 36 0.360 #DRUMSTICK PODS,CKD,BLD,DRND,WO/ SALT 36 0.360 #DRUMSTICK PODS,RAW 37 0.370 #DUCK,DOMESTICATED,LIVER,RAW 136 1.360 #DUCK,DOMESTICATED,MEAT ONLY,CKD,RSTD 201 2.010 #DUCK,DOMESTICATED,MEAT ONLY,RAW 135 1.350 #DUCK,DOMESTICATED,MEAT&SKN,CKD,RSTD 337 3.370 #DUCK,DOMESTICATED,MEAT&SKN,RAW 404 4.040 #DUCK,SCOTER,WHITE-WINGED,MEAT (ALASKA NATIVE) 84 0.840 #DUCK,WILD,BREAST,MEAT ONLY,RAW 123 1.230 #DUCK,WILD,MEAT&SKN,RAW 211 2.110 #DUCK,YNG DUCKL,DOM,WH PEKIN,BRST,MEAT,BNLESS,CKD WO/SKN,BRLD 140 1.400 #DUCK,YNG DUCKL,DOM,WH PEKIN,LEG,MEAT,BONE IN,CKD WO/SKN,BRSD 178 1.780 #DUCK,YNG DUCKLING,DOM,WH PEKIN,BRST,MEAT&SKN,BNLESS,CKD,RSTD 202 2.020 #DUCK,YNG DUCKLING,DOM,WH PEKIN,LEG,MEAT&SKN,BONE IN,CKD,RSTD 217 2.170 #DULCE DE LECHE 315 3.150 #DURIAN,RAW OR FROZEN 147 1.470 #DUTCH BRAND LOAF,CHICK,PORK & BF 273 2.730 #ECLAIRS,CUSTARD-FILLED W/CHOC GLAZE,PREP FROM RECIPE 262 2.620 #EDAMAME,FRZ,PREP 122 1.220 #EDAMAME,FRZ,UNPREP 110 1.100 #EEL,MIXED SPECIES,RAW 184 1.840 #EEL,MXD SP,CKD,DRY HEAT 236 2.360 #EGG CUSTARDS,DRY MIX 410 4.100 #EGG CUSTARDS,DRY MIX,PREP W/ 2% MILK 112 1.120 #EGG CUSTARDS,DRY MIX,PREP W/ WHL MILK 122 1.220 #EGG MIX,USDA CMDTY 555 5.550 #EGG ROLLS,CHICK,REFR,HTD 197 1.970 #EGG ROLLS,PORK,REFR,HTD 222 2.220 #EGG ROLLS,VEG,REFR,HTD 196 1.960 #EGG SUB,LIQ OR FRZ,FAT FREE 48 0.480 #EGG SUBSTITUTE,POWDER 444 4.440 #Egg, Scrambled 90.890 #EGG,DUCK,WHOLE,FRESH,RAW 185 1.850 #EGG,GOOSE,WHOLE,FRESH,RAW 185 1.850 #EGG,QUAIL,WHOLE,FRESH,RAW 158 1.580 #EGG,TURKEY,WHL,FRSH,RAW 171 1.710 #EGG,WHITE,DRIED 382 3.820 #EGG,WHITE,DRIED,FLAKES,GLUCOSE RED 351 3.510 #EGG,WHITE,DRIED,PDR,GLUCOSE RED 376 3.760 #EGG,WHITE,RAW,FRESH 52 0.520 #EGG,WHITE,RAW,FROZEN 47 0.470 #EGG,WHL,CKD,FRIED 196 1.960 #EGG,WHL,CKD,HARD-BOILED 155 1.550 #EGG,WHL,CKD,POACHED 143 1.430 #EGG,WHL,CKD,SCRMBLD 149 1.490 #EGG,WHL,DRIED,STABILIZED,GLUCOSE RED 615 6.150 #EGG,WHL,RAW,FRSH 143 1.430 #EGG,WHL,RAW,FRZ,SALTED 138 1.380 #EGG,WHOLE,COOKED,OMELET 154 1.540 #EGG,WHOLE,DRIED 594 5.940 #EGG,WHOLE,RAW,FROZEN 148 1.480 #EGG,YOLK,DRIED 666 6.660 #EGG,YOLK,RAW,FROZEN 303 3.030 #EGG,YOLK,RAW,FRSH 322 3.220 #EGG,YOLK,RAW,FRZ,SALTED 274 2.740 #EGG,YOLK,RAW,FRZ,SUGARED 307 3.070 #EGGNOG 88 0.880 #EGGNOG-FLAVOR MIX,PDR,PREP W/ WHL MILK 95 0.950 #EGGPLANT,CKD,BLD,DRND,W/SALT 33 0.330 #EGGPLANT,CKD,BLD,DRND,WO/SALT 35 0.350 #EGGPLANT,PICKLED 49 0.490 #EGGPLANT,RAW 24 0.240 #EGGS,SCRMBLD,FRZ MIXTURE 131 1.310 #ELDERBERRIES,RAW 73 0.730 #ELK,FREE RANGE,GROUND,CKD PATTIES (SHOSHONE BANNOCK) 143 1.430 #ELK,FREE RANGE,GROUND,RAW (SHOSHONE BANNOCK) 97 0.970 #ELK,FREE RANGE,RST,EYE OF RND,CKD (SHOSHONE BANNOCK) 148 1.480 #ELK,FREE RANGE,RST,EYE OF RND,RAW (SHOSHONE BANNOCK) 98 0.980 #EMU,FAN FILLET,CKD,BRLD 154 1.540 #EMU,FAN FILLET,RAW 103 1.030 #EMU,FLAT FILLET,RAW 102 1.020 #EMU,FULL RUMP,CKD,BRLD 168 1.680 #EMU,FULL RUMP,RAW 112 1.120 #EMU,GROUND,CKD,PAN-BROILED 163 1.630 #EMU,GROUND,RAW 134 1.340 #EMU,INSIDE DRUM,RAW 108 1.080 #EMU,INSIDE DRUMS,CKD,BRLD 156 1.560 #EMU,OUTSIDE DRUM,RAW 103 1.030 #EMU,OYSTER,RAW 141 1.410 #EMU,TOP LOIN,CKD,BRLD 152 1.520 #ENDIVE,RAW 17 0.170 #ENERGY DRK,AMP 46 0.460 #ENERGY DRK,AMP,SUGAR FREE 2 0.020 #ENERGY DRK,FULL THROTTLE 46 0.460 #ENERGY DRK,MONSTER 42 0.420 #ENERGY DRK,ROCKSTAR 58 0.580 #ENERGY DRK,ROCKSTAR,SUGAR FREE 4 0.040 #ENERGY DRK,VAULT ZERO,SUGAR-FREE,CITRUS FLAVOR 1 0.010 #ENERGY DRK,VAULT,CITRUS FLAVOR 49 0.490 #ENG DRK,RED BULL,SGR FR,W/ADD CAFF,NIACIN,PANTO,VIT B6 & B12 5 0.050 #ENGLISH MUFFIN, PLN,ENCHED.W/CA PROP (INCLD SOURDOUGH) 227 2.270 #ENGLISH MUFFINS,MIXED-GRAIN (INCL GRANOLA) 235 2.350 #ENGLISH MUFFINS,MIXED-GRAIN,TSTD (INCL GRANOLA) 255 2.550 #ENGLISH MUFFINS,PLN,ENR,WO/CA PROP (INCL SOURDOUGH) 235 2.350 #ENGLISH MUFFINS,PLN,UNENR,W/CA PROP (INCL SOURDOUGH) 235 2.350 #ENGLISH MUFFINS,PLN,UNENR,WO/CA PROP (INCL SOURDOUGH) 235 2.350 #ENGLISH MUFFINS,RAISIN-CINNAMON (INCLUDES APPLE-CINNAMON) 240 2.400 #ENGLISH MUFFINS,RAISIN-CINNAMON,TSTD (INCL APPLE-CINNAMON) 276 2.760 #ENGLISH MUFFINS,WHEAT 223 2.230 #ENGLISH MUFFINS,WHEAT,TSTD 243 2.430 #ENGLISH MUFFINS,WHOLE-WHEAT 203 2.030 #ENGLISH MUFFINS,WHOLE-WHEAT,TSTD 221 2.210 #ENGLISH,MUFFIN,PLN,TSTD,ENR,W/CA PROP(INCL SOURDOUGH) 270 2.700 #ENGY DRK,RED BULL,W/ ADD CAFFEINE,NIACIN,PANTO,VIT B6 & B12 45 0.450 #ENSURE FIBER W/ FOS,LIQ 101 1.010 #ENSURE PLUS,LIQ NUTR 141 1.410 #ENTREES,FISH FILLET,BATTERED OR BREADED,&FRIED 232 2.320 #EPAZOTE,RAW 32 0.320 #EPPAW,RAW 150 1.500 #FALAFEL,HOME-PREPARED 333 3.330 #FAST FD,PIZZA CHAIN,14" PIZZA,CHS TOPPING,REG CRUST 266 2.660 #FAST FD,PIZZA CHAIN,14" PIZZA,CHS TOPPING,THICK CRUST 271 2.710 #FAST FD,PIZZA CHAIN,14" PIZZA,CHS TOPPING,THIN CRUST 302 3.020 #FAST FD,PIZZA CHAIN,14" PIZZA,MEAT & VEG TOPPING,REG CRUST 244 2.440 #FAST FD,PIZZA CHAIN,14" PIZZA,PEPPERONI TOPPING,REG CRUST 282 2.820 #FAST FD,PIZZA CHAIN,14" PIZZA,PEPPERONI TOPPING,THICK CRUST 287 2.870 #FAST FD,PIZZA CHAIN,14" PIZZA,PEPPERONI TOPPING,THIN CRUST 331 3.310 #FAST FD,PIZZA CHAIN,14" PIZZA,SAUSAGE TOPPING,REG CRUST 280 2.800 #FAST FD,PIZZA CHAIN,14" PIZZA,SAUSAGE TOPPING,THICK CRUST 282 2.820 #FAST FD,PIZZA CHAIN,14" PIZZA,SAUSAGE TOPPING,THIN CRUST 321 3.210 #FAST FDS,CHSEBURGER; DOUBLE,LRG PATTY; W/ CONDMNT,VEG & MAYO 253 2.530 #FAST FDS,GRILLED CHICK FILET SNDWCH,W/ LETTUCE,TOMATO & SPRD 182 1.820 #FAST FOODS BISCUIT W/ EGG 274 2.740 #FAST FOODS,BAGEL,W/ BRKFST STEAK,EGG,CHS,& CONDMNT 282 2.820 #FAST FOODS,BAGEL,W/ EGG,SAUSAGE PATTY,CHS,& CONDMNT 295 2.950 #FAST FOODS,BAGEL,W/ HAM,EGG,& CHS 253 2.530 #FAST FOODS,BISCUIT W/ EGG & STEAK 277 2.770 #FAST FOODS,BISCUIT,W/EGG&BACON 305 3.050 #FAST FOODS,BISCUIT,W/EGG&HAM 230 2.300 #FAST FOODS,BISCUIT,W/EGG,CHS,&BACON 301 3.010 #FAST FOODS,BISCUIT,W/HAM 342 3.420 #FAST FOODS,BISCUIT,W/SAUSAGE 371 3.710 #FAST FOODS,BROWNIE 405 4.050 #FAST FOODS,BURRITO,W/ BNS & BF 191 1.910 #FAST FOODS,BURRITO,W/BF 238 2.380 #FAST FOODS,BURRITO,W/BF&CHILI PEPPERS 212 2.120 #FAST FOODS,BURRITO,W/BF,CHS,&CHILI PEPPERS 208 2.080 #FAST FOODS,BURRITO,W/BNS 206 2.060 #FAST FOODS,BURRITO,W/BNS&CHILI PEPPERS 202 2.020 #FAST FOODS,BURRITO,W/BNS&CHS 205 2.050 #FAST FOODS,BURRITO,W/BNS,CHS,&BF 163 1.630 #FAST FOODS,BURRITO,W/BNS,CHS,&CHILI PEPPERS 197 1.970 #FAST FOODS,BURRITO,W/FRUIT (APPL OR CHERRY) 312 3.120 #FAST FOODS,CHEESEBURGER,DOUBLE,REG PATTY & BUN,PLN 305 3.050 #FAST FOODS,CHEESEBURGER; DOUBLE,LRG PATTY,W/ CONDMNT & VEG 273 2.730 #FAST FOODS,CHEESEBURGER; DOUBLE,LRG PATTY; W/ CONDMNT 272 2.720 #FAST FOODS,CHEESEBURGER; DOUBLE,REG PATTY,W/ CONDMNT & VEG 251 2.510 #FAST FOODS,CHEESEBURGER; DOUBLE,REG PATTY; PLN 308 3.080 #FAST FOODS,CHEESEBURGER; DOUBLE,REG PATTY; W/ CONDMNT 268 2.680 #FAST FOODS,CHEESEBURGER; SINGLE,LRG PATTY; PLN 305 3.050 #FAST FOODS,CHEESEBURGER; SINGLE,LRG PATTY; W/ CONDMNT 269 2.690 #FAST FOODS,CHEESEBURGER; SINGLE,LRG PATTY; W/ CONDMNT & VEG 206 2.060 #FAST FOODS,CHEESEBURGER; SINGLE,REG PATTY,W/ CONDMNT 270 2.700 #FAST FOODS,CHEESEBURGER; SINGLE,REG PATTY,W/ CONDMNT & VEG 254 2.540 #FAST FOODS,CHEESEBURGER; SINGLE,REG PATTY; PLN 303 3.030 #FAST FOODS,CHEESEBURGER; TRIPLE,REG PATTY; PLN 310 3.100 #FAST FOODS,CHESEBRGER; SING,LRG PATY; W/ CONDMNT,VEG & MAYO 235 2.350 #FAST FOODS,CHESEBURGER; SINGLE,LRG PATTY; W/ CONDMNT & BACON 282 2.820 #FAST FOODS,CHICK FILLET SNDWCH,PLN 283 2.830 #FAST FOODS,CHICK FILLET SNDWCH,W/CHS 277 2.770 #FAST FOODS,CHICK TENDERS 289 2.890 #FAST FOODS,CHICK,BREADED & FRIED,BNLESS PIECES,PLN 297 2.970 #FAST FOODS,CHICK,BREADED&FRIED,DK MEAT (DRUMSTK OR THIGH) 291 2.910 #FAST FOODS,CHICK,BREADED&FRIED,LT MEAT (BREAST OR WING) 303 3.030 #FAST FOODS,CHILI CON CARNE 101 1.010 #FAST FOODS,CHIMICHANGA,W/BF 244 2.440 #FAST FOODS,CHIMICHANGA,W/BF&CHS 242 2.420 #FAST FOODS,CHIMICHANGA,W/BF&RED CHILI PEPPERS 223 2.230 #FAST FOODS,CHIMICHANGA,W/BF,CHS,&RED CHILI PEPPERS 202 2.020 #FAST FOODS,CHSBURGER; SINGLE,LRG PATTY; W/ CONDMNT,VEG & HAM 286 2.860 #FAST FOODS,CHSBURGR; DBL,RG PTTY; DBL BN W/ CNDMNT & SPL SAU 261 2.610 #FAST FOODS,CHSEBURGER; DBLE,REG,PATTY & BN; W/ CONDMNT & VEG 285 2.850 #FAST FOODS,CLAMS,BREADED&FRIED 392 3.920 #FAST FOODS,COOKIES,ANIMAL CRACKERS 446 4.460 #FAST FOODS,COOKIES,CHOC CHIP 423 4.230 #FAST FOODS,CORN ON THE COB W/BUTTER 106 1.060 #FAST FOODS,CRISPY CHICK FILET SNDWCH,W/ LETUCE,TOMATO & MAYO 245 2.450 #FAST FOODS,CROISSANT,W/EGG&CHS 290 2.900 #FAST FOODS,CROISSANT,W/EGG,CHS,&BACON 320 3.200 #FAST FOODS,CROISSANT,W/EGG,CHS,&HAM 312 3.120 #FAST FOODS,CROISSANT,W/EGG,CHS,&SAUSAGE 327 3.270 #FAST FOODS,DANISH PASTRY,CHS 388 3.880 #FAST FOODS,DANISH PASTRY,CINN 397 3.970 #FAST FOODS,DANISH PASTRY,FRUIT 356 3.560 #FAST FOODS,EGG&CHS SNDWCH 233 2.330 #FAST FOODS,EGG,SCRAMBLED 212 2.120 #FAST FOODS,ENCHILADA,W/CHS 196 1.960 #FAST FOODS,ENCHILADA,W/CHS&BF 168 1.680 #FAST FOODS,ENCHIRITO,W/CHS,BF,&BNS 178 1.780 #FAST FOODS,ENG MUFFIN,W/BUTTER 300 3.000 #FAST FOODS,ENG MUFFIN,W/CHS&SAUSAGE 338 3.380 #FAST FOODS,ENG MUFFIN,W/EGG,CHS,&CANADIAN BACON 221 2.210 #FAST FOODS,ENG MUFFIN,W/EGG,CHS,&SAUSAGE 286 2.860 #FAST FOODS,FISH SNDWCH,W/TARTAR SAU 273 2.730 #FAST FOODS,FISH SNDWCH,W/TARTAR SAU&CHS 286 2.860 #FAST FOODS,FRENCH TOAST STKS 340 3.400 #FAST FOODS,FRENCH TOAST W/ BUTTER 264 2.640 #FAST FOODS,FRIED CHICK,BREAST,MEAT & SKN & BREADING 252 2.520 #FAST FOODS,FRIED CHICK,BREAST,MEAT ONLY,SKN & BRDING REMOVED 152 1.520 #FAST FOODS,FRIED CHICK,DRMSTK,MEAT ONLY,SKN & BRDING REMOVED 172 1.720 #FAST FOODS,FRIED CHICK,DRUMSTK,MEAT & SKN W/ BREADING 267 2.670 #FAST FOODS,FRIED CHICK,SKN & BREADING FROM ALL PIECES 437 4.370 #FAST FOODS,FRIED CHICK,THIGH,MEAT & SKN & BREADING 293 2.930 #FAST FOODS,FRIED CHICK,THIGH,MEAT ONLY,SKN & BREDING REMOVED 182 1.820 #FAST FOODS,FRIED CHICK,WING,MEAT & SKN & BREADING 319 3.190 #FAST FOODS,FRIED CHICK,WING,MEAT ONLY,SKN & BREADING REMOVED 228 2.280 #FAST FOODS,FRIJOLES W/CHS 135 1.350 #FAST FOODS,GRIDDLE CAKE SNDWCH,EGG,CHS,& BACON 272 2.720 #FAST FOODS,GRIDDLE CAKE SNDWCH,EGG,CHS,& SAUSAGE 291 2.910 #FAST FOODS,GRIDDLE CAKE SNDWCH,SAUSAGE 318 3.180 #FAST FOODS,HAM&CHS SNDWCH 241 2.410 #FAST FOODS,HAM,EGG,&CHS SNDWCH 243 2.430 #FAST FOODS,HAMBURGER,LRG,SINGLE PATTY,W/CONDMNT 256 2.560 #FAST FOODS,HAMBURGER,LRG,TRIPLE PATTY,W/CONDMNT 267 2.670 #FAST FOODS,HAMBURGER; DOUBLE,LRG PATTY; W/ CONDMNT & VEG 239 2.390 #FAST FOODS,HAMBURGER; DOUBLE,LRG PATY; W/ CONDMNT,VEG & MAYO 252 2.520 #FAST FOODS,HAMBURGER; DOUBLE,REG PATTY; W/ CONDMNT 268 2.680 #FAST FOODS,HAMBURGER; DOUBLE,REG,PATTY; PLN 295 2.950 #FAST FOODS,HAMBURGER; SINGLE,LRG PATTY; PLN 311 3.110 #FAST FOODS,HAMBURGER; SINGLE,LRG PATTY; W/ CONDMNT 256 2.560 #FAST FOODS,HAMBURGER; SINGLE,LRG PATTY; W/ CONDMNT & VEG 235 2.350 #FAST FOODS,HAMBURGER; SINGLE,REG PATTY; PLN 295 2.950 #FAST FOODS,HAMBURGER; SINGLE,REG PATTY; W/ CONDMNT 258 2.580 #FAST FOODS,HAMBURGER; SINGLE,REG PATTY; W/ CONDMNT & VEG 254 2.540 #FAST FOODS,HMBURGR; SNG,REG PTTY; DBL BN W/ CNDMNT & SPL SAU 259 2.590 #FAST FOODS,HOTDOG,PLAIN 247 2.470 #FAST FOODS,HOTDOG,W/CHILI 260 2.600 #FAST FOODS,HOTDOG,W/CORN FLR COATING (CORNDOG) 263 2.630 #FAST FOODS,HUSH PUPPIES 296 2.960 #FAST FOODS,MINIATURE CINN ROLLS 403 4.030 #FAST FOODS,NACHOS,W/CHS 306 3.060 #FAST FOODS,NACHOS,W/CHS&JALAPENO PEPPERS 298 2.980 #FAST FOODS,NACHOS,W/CHS,BNS,GROUND BF,&PEPPERS 223 2.230 #FAST FOODS,NACHOS,W/CINN&SUGAR 543 5.430 #FAST FOODS,ONION RINGS,BREADED&FRIED 332 3.320 #FAST FOODS,OYSTERS,BATTERED OR BREADED,&FRIED 265 2.650 #FAST FOODS,PANCAKES W/BUTTER&SYRUP 224 2.240 #FAST FOODS,POTATO,BKD&TOPPED W/CHS SAU 160 1.600 #FAST FOODS,POTATO,BKD&TOPPED W/CHS SAU&BACON 151 1.510 #FAST FOODS,POTATO,BKD&TOPPED W/CHS SAU&BROCCOLI 119 1.190 #FAST FOODS,POTATO,BKD&TOPPED W/CHS SAU&CHILI 122 1.220 #FAST FOODS,POTATO,BKD&TOPPED W/SOUR CRM&CHIVES 130 1.300 #FAST FOODS,POTATO,MASHED 89 0.890 #FAST FOODS,POTATOES,HASHED BROWN 327 3.270 #FAST FOODS,QUESADILLA,W/ CHICK 294 2.940 #FAST FOODS,RST BF SNDWCH,PLN 249 2.490 #FAST FOODS,SALAD,VEG TOSSED,WO/DRSNG,W/TURKEY,HAM&CHS 82 0.820 #FAST FOODS,SALAD,VEG,TOSSED,WO/DRSNG 16 0.160 #FAST FOODS,SALAD,VEG,TOSSED,WO/DRSNG,W/CHICK 48 0.480 #FAST FOODS,SALAD,VEG,TOSSED,WO/DRSNG,W/CHS&EGG 47 0.470 #FAST FOODS,SALAD,VEG,TOSSED,WO/DRSNG,W/PASTA&SEAFOOD 91 0.910 #FAST FOODS,SALAD,VEG,TOSSED,WO/DRSNG,W/SHRIMP 45 0.450 #FAST FOODS,SCALLOPS,BREADED&FRIED 268 2.680 #FAST FOODS,SHRIMP,BREADED&FRIED 308 3.080 #FAST FOODS,SUBMARINE SNDWCH,W/COLD CUTS 200 2.000 #FAST FOODS,SUBMARINE SNDWCH,W/RST BF 190 1.900 #FAST FOODS,SUBMARINE SNDWCH,W/TUNA SALAD 228 2.280 #FAST FOODS,SUNDAE,CARAMEL 196 1.960 #FAST FOODS,SUNDAE,HOT FUDGE 180 1.800 #FAST FOODS,SUNDAE,STRAWBERRY 175 1.750 #FAST FOODS,TACO SALAD 141 1.410 #FAST FOODS,TACO SALAD W/CHILI CON CARNE 111 1.110 #FAST FOODS,TACO W/ BF,CHS & LETTUCE,HARD SHELL 226 2.260 #FAST FOODS,TACO W/ BF,CHS & LETTUCE,SOFT 206 2.060 #FAST FOODS,TACO W/ CHICK,LETTUCE & CHS,SOFT 189 1.890 #FAST FOODS,TOSTADA,W/BF&CHS 193 1.930 #FAST FOODS,TOSTADA,W/BNS&CHS 155 1.550 #FAST FOODS,TOSTADA,W/BNS,BF,&CHS 148 1.480 #FAST FOODS,VANILLA,LT,SOFT-SERVE ICE CRM,W/ CONE 166 1.660 #FAT FREE ICE CRM,NO SUGAR ADDED,FLAVORS OTHER THAN CHOC 129 1.290 #FAT,BEEF TALLOW 902 9.020 #FAT,CHICKEN 900 9.000 #FAT,DUCK 882 8.820 #FAT,GOOSE 900 9.000 #FAT,MUTTON TALLOW 902 9.020 #FAT,TURKEY 900 9.000 #FEIJOA,RAW 55 0.550 #FENNEL SEED 345 3.450 #FENNEL,BULB,RAW 31 0.310 #FENUGREEK SEED 323 3.230 #Festy 160.000 #FIDDLEHEAD FERNS,FRZ,UNPREP 34 0.340 #FIDDLEHEAD FERNS,RAW 34 0.340 #Fig Preserves 2.500 #FIGS,CND,EX HVY SYRUP PK,SOL&LIQUIDS 107 1.070 #FIGS,CND,H2O PK,SOL&LIQUIDS 53 0.530 #FIGS,CND,HVY SYRUP PK,SOL&LIQUIDS 88 0.880 #FIGS,CND,LT SYRUP PK,SOL&LIQUIDS 69 0.690 #FIGS,DRIED,STEWED 107 1.070 #FIGS,DRIED,UNCOOKED 249 2.490 #FIGS,RAW 74 0.740 #FIREWEED,LEAVES,RAW 103 1.030 #FIREWEED,YOUNG LEAVES,RAW (ALASKA NATIVE) 44 0.440 #FISH BROTH 16 0.160 #FISH OIL,COD LIVER 902 9.020 #FISH OIL,HERRING 902 9.020 #FISH OIL,MENHADEN 902 9.020 #FISH OIL,MENHADEN,FULLY HYDR 902 9.020 #FISH OIL,SALMON 902 9.020 #FISH OIL,SARDINE 902 9.020 #FISH PORTIONS&STKS,FRZ,PREHTD 249 2.490 #Fish Salmon Sockeye 1.690 #Fish Stew 2.000 #FISH STICKS,MEATLESS 290 2.900 #FISH,BLACKFISH,WHL (ALASKA NATIVE) 82 0.820 #FISH,DEVILFISH,MEAT (ALASKA NATIVE) 97 0.970 #FISH,HALIBUT,CKD,W/ SKN (ALASKA NATIVE) 113 1.130 #FISH,HALIBUT,RAW,W/ SKN (ALASKA NATIVE) 116 1.160 #FISH,HERRING EGGS ON GIANT KELP,PACIFIC (ALASKA NATIVE) 63 0.630 #FISH,HERRING EGGS,PACIFIC,DRY (ALASKA NATIVE) 312 3.120 #FISH,HERRING EGGS,PACIFIC,PLN (ALASKA NATIVE) 74 0.740 #FISH,HERRING,PACIFIC,FLSH,AIR-DRIED,PACK OIL (ALASKA NATIVE) 489 4.890 #FISH,LINGCOD,LIVER (ALASKA NATIVE) 424 4.240 #FISH,LINGCOD,MEAT,RAW (ALASKA NATIVE) 79 0.790 #FISH,PIKE,NORTHERN,LIVER (ALASKA NATIVE) 156 1.560 #FISH,SALMON,CHUM,CND,DRND SOL W/ BONE 141 1.410 #FISH,SALMON,CHUM,DRIED (ALASKA NATIVE) 378 3.780 #FISH,SALMON,CHUM,RAW (ALASKA NATIVE) 116 1.160 #FISH,SALMON,COHO (SILVER),RAW (ALASKA NATIVE) 140 1.400 #FISH,SALMON,KING (CHINOOK),RAW (ALASKA NATIVE) 187 1.870 #FISH,SALMON,KING,CHINOOK,KIPPERED,CND (ALASKA NATIVE) 266 2.660 #FISH,SALMON,KING,CHINOOK,LIVER (ALASKA NATIVE) 156 1.560 #FISH,SALMON,KING,CHINOOK,SMOKED & CND (ALASKA NATIVE) 150 1.500 #FISH,SALMON,KING,CHINOOK,SMOKED,BRINED (ALASKA NATIVE) 430 4.300 #FISH,SALMON,KING,W/ SKN,KIPPERED,(ALASKA NATIVE) 209 2.090 #FISH,SALMON,PINK,CND,DRND SOL 138 1.380 #FISH,SALMON,PINK,CND,DRND SOL,WO/ SKN & BONES 136 1.360 #FISH,SALMON,PINK,CND,TOTAL CAN CONTENTS 129 1.290 #FISH,SALMON,RED,(SOCKEYE),CND,SMOKED (ALASKA NATIVE) 206 2.060 #FISH,SALMON,RED,(SOCKEYE),KIPPERED (ALASKA NATIVE) 141 1.410 #FISH,SALMON,RED,CND,BONES REMOVED (ALASKA NATIVE) 161 1.610 #FISH,SALMON,SOCKEYE (RED),RAW (ALASKA NATIVE) 153 1.530 #FISH,SALMON,SOCKEYE,CND,DRND SOL 167 1.670 #FISH,SALMON,TIPNUK,FERMENTED (ALASKA NATIVE) 159 1.590 #FISH,SHEEFISH,RAW (ALASKA NATIVE) 115 1.150 #FISH,TILAPIA,CKD,DRY HEAT 128 1.280 #FISH,TILAPIA,RAW 96 0.960 #FISH,WHITEFISH,BROAD,LIVER (ALASKA NATIVE) 104 1.040 #FISH,WHITEFISH,DRIED (ALASKA NATIVE) 371 3.710 #FISH,WHITEFISH,EGGS (ALASKA NATIVE) 104 1.040 #FISH,WHITEFISH,HEAD,EYES,CHEEKS & SOFT BONES (ALASKA NATIVE) 107 1.070 #FISH,WHITEFISH,MXD SP,RAW (ALASKA NATIVE) 131 1.310 #FLAN,CARAMEL CUSTARD,DRY MIX 348 3.480 #FLAN,CARAMEL CUSTARD,DRY MIX,PREP W/ 2% MILK 103 1.030 #FLAN,CARAMEL CUSTARD,DRY MIX,PREP W/ WHL MILK 113 1.130 #FLATFISH (FLOUNDER&SOLE SP),CKD,DRY HEAT 86 0.860 #FLATFISH (FLOUNDER&SOLE SP),RAW 70 0.700 #Flour, White 395.667 #Flour, Whole Wheat 326.400 #FLUID REPLCMNT,ELECTROLYTE SOLN (INCLUDE PEDIALYTE) 10 0.100 #FOCACCIA,ITALIAN FLATBREAD,PLN 249 2.490 #FORM BAR,MARS SNACK US,SNICKERS MARATHON DOUBLE CHOC NUT BAR 343 3.430 #FORM BAR,MARS SNACK US,SNICKERS MARATHON ENERGY BAR,ALL FLAV 386 3.860 #FORM BAR,MARS SNACK US,SNICKERSMARATHONCHEWCHOCPNUT BAR 396 3.960 #FORM BAR,MARS SNACKFOOD US,COCOAVIA,CHOC ALMOND 347 3.470 #FORM BAR,MARS SNACKFOOD US,COCOAVIA,CHOC BLUEBERRY 325 3.250 #FORM BAR,MARS SNACKFOOD US,SNICKERS MARATHON HON NUT OAT BAR 378 3.780 #FORM BAR,MARS SNKF US,SNICKERS MARATHON MULTIGRNCRUNCH 422 4.220 #FORM BAR,ZONE PERFECT CLASSIC CRUNCH BAR,MXD FLAVORS 422 4.220 #FORMBAR,MARSSNACK,SNICKERS MARATHONPROTPERFBAR,CARMELNUTRUSH 415 4.150 #Formulated bar, high fiber, chewy, oats and chocolate 350 3.500 #FORMULATED BAR,LUNA BAR,NUTZ OVER CHOC 403 4.030 #FORMULATED BAR,POWER BAR,CHOC 363 3.630 #FORMULATED BAR,SLIM-FAST OPTIMA MEAL BAR,MILK CHOC PNUT 386 3.860 #FORMULATED,WHEAT-BASED,ALL FLAVORS XCPT MACADAMIA,WO/SALT 647 6.470 #FORMULATED,WHEAT-BASED,FLAV,MACADAMIA FLAV,WO/SALT 619 6.190 #FORMULATED,WHEAT-BASED,UNFLAVORED,W/SALT 622 6.220 #FRANKFURTER BF HTD 322 3.220 #FRANKFURTER BF & PORK 305 3.050 #FRANKFURTER MEAT 290 2.900 #FRANKFURTER MEAT HTD 278 2.780 #FRANKFURTER,BF & PORK,LO FAT 152 1.520 #FRANKFURTER,BF,LO FAT 230 2.300 #FRANKFURTER,BF,PORK,& TURKEY,FAT FREE 109 1.090 #FRANKFURTER,BF,UNHTD 313 3.130 #FRANKFURTER,CHICK 223 2.230 #FRANKFURTER,LO NA 312 3.120 #FRANKFURTER,MEAT & POULTRY,LO FAT 121 1.210 #FRANKFURTER,MEATLESS 233 2.330 #FRANKFURTER,PORK 269 2.690 #FRANKFURTER,TURKEY 223 2.230 #FRENCH TOAST,FRZ,RTH 213 2.130 #FRENCH TOAST,PREP FROM RECIPE,MADE W/LOFAT (2%) MILK 229 2.290 #FRIJOLES ROJOS VOLTEADOS (REFRIED BNS,RED,CANNED) 144 1.440 #FROG LEGS,RAW 73 0.730 #FROSTING,GLAZ,CHC,PREP-FRM-RCIP,W/ BUTR,NFSMI RECIP NO. C-32 359 3.590 #FROSTINGS,CHOC,CREAMY,DRY MIX 389 3.890 #FROSTINGS,CHOC,CREAMY,DRY MIX,PREP W/ BUTTER 408 4.080 #FROSTINGS,CHOC,CREAMY,DRY MIX,PREP W/ MARGARINE 404 4.040 #FROSTINGS,CHOC,CREAMY,RTE 397 3.970 #FROSTINGS,COCONUT-NUT,RTE 433 4.330 #FROSTINGS,CRM CHEESE-FLAVOR,RTE 415 4.150 #FROSTINGS,GLAZE,PREPARED-FROM-RECIPE 341 3.410 #FROSTINGS,VANILLA,CREAMY,DRY MIX 410 4.100 #FROSTINGS,VANILLA,CREAMY,DRY MIX,PREP W/ MARGARINE 413 4.130 #FROSTINGS,VANILLA,CREAMY,RTE 418 4.180 #FROSTINGS,WHITE,FLUFFY,DRY MIX 371 3.710 #FROSTINGS,WHITE,FLUFFY,DRY MIX,PREP W/H2O 244 2.440 #FROZ NOVELTIES,ICE TYPE,SUGAR FREE,ORNGE,CHRY,& GRP POPSICLE 21 0.210 #FROZ NOVLT,ICE CRM,VAN ICE CRM,LT,NO SUGAR ADDED,CHOC COATD 221 2.210 #FROZEN NOVELITES,JUC TYPE,JUC W/ CRM 115 1.150 #FROZEN NOVELTIES,FAT FREE FUDGESICLE BARS 127 1.270 #FROZEN NOVELTIES,FRUIT & JUC BARS 87 0.870 #FROZEN NOVELTIES,ICE CRM TYPE,SUNDAE,PREPACKAGED 185 1.850 #FROZEN NOVELTIES,ICE TYPE,FRUIT,NO SUGAR ADDED 24 0.240 #FROZEN NOVELTIES,ICE TYPE,ITALIAN,REST-PREP 53 0.530 #FROZEN NOVELTIES,ICE TYPE,LIME 128 1.280 #FROZEN NOVELTIES,ICE TYPE,PINEAPPLE-COCONUT 113 1.130 #FROZEN NOVELTIES,ICE TYPE,POP 79 0.790 #FROZEN NOVELTIES,ICE TYPE,POP,W/ LO CAL SWTNR 24 0.240 #FROZEN NOVELTIES,JUC TYPE,ORANGE 95 0.950 #FROZEN NOVELTIES,JUC TYPE,POPSICLE SCRIBBLERS 81 0.810 #FROZEN NOVELTIES,KLONDIKE,SLIM-A-BEAR CHOC CONE 224 2.240 #FROZEN NOVELTIES,KLONDIKE,SLIM-A-BEAR CHOC SNDWCH 212 2.120 #FROZEN NOVELTIES,KLONDIKE,SLIM-A-BEAR MINT SNDWCH 210 2.100 #FROZEN NOVELTIES,KLONDIKE,SLIM-A-BEAR VANILLA CONE 222 2.220 #FROZEN NOVELTIES,KLONDIKE,SLIM-A-BEAR VANILLA SNDWCH 211 2.110 #FROZEN NOVELTIES,NO SUGAR ADDED CREAMSICLE POPS 57 0.570 #FROZEN NOVELTIES,NO SUGAR ADDED,FUDGESICLE POPS 105 1.050 #FROZEN NOVELTIES,SUGAR FREE,CREAMSICLE POPS 49 0.490 #FROZEN NOVL,KLONDIKE,SLIM-A-BEAR,NO SGR ADDED,STICKLESS BAR 224 2.240 #FROZEN YOGURTS,CHOC 127 1.270 #FROZEN YOGURTS,CHOC,SOFT-SERVE 160 1.600 #FROZEN YOGURTS,FLAVORS OTHER THAN CHOC 127 1.270 #FROZEN YOGURTS,VANILLA,SOFT-SERVE 159 1.590 #FRUIT BUTTERS,APPLE 173 1.730 #FRUIT COCKTAIL,CND,EX HVY SYRUP,SOL&LIQUIDS 88 0.880 #FRUIT COCKTAIL,CND,EX LT SYRUP,SOL&LIQUIDS 45 0.450 #FRUIT COCKTAIL,CND,H2O PK,SOL&LIQUIDS 32 0.320 #FRUIT COCKTAIL,CND,HVY SYRUP,DRND 70 0.700 #FRUIT COCKTAIL,CND,HVY SYRUP,SOL&LIQUIDS 73 0.730 #FRUIT COCKTAIL,CND,LT SYRUP,SOL&LIQUIDS 57 0.570 #FRUIT FLAV DRK CONTAINING LESS THAN 3% FRUIT JUC,W/ HI VIT C 27 0.270 #FRUIT FLAV DRK,LESS THAN 3% JUC,NOT FORT W/ VIT C 64 0.640 #FRUIT FLAV DRK,RED SUGAR,JUC,HI VIT C,ADDED CA 29 0.290 #FRUIT JUC DRK,GREATER THAN 3% JUC,HI VIT C 46 0.460 #FRUIT JUC DRK,OVER 3% FRUIT JUC,HI VIT C & ADDED THIAMIN 54 0.540 #FRUIT LEATHER,PIECES 359 3.590 #FRUIT LEATHER,ROLLS 371 3.710 #FRUIT PUNCH DRK,FRZ CONC 162 1.620 #FRUIT PUNCH DRK,FRZ CONC,PREP W/H2O 46 0.460 #FRUIT PUNCH DRK,W/ ADDED NUTR,CND 47 0.470 #FRUIT PUNCH DRK,WO/ ADDED NUTR,CND 48 0.480 #FRUIT PUNCH JUC DRK,FRZ CONC 175 1.750 #FRUIT PUNCH JUC DRK,FRZ CONC,PREP W/H2O 42 0.420 #FRUIT PUNCH-FLAVOR DRK,PDR,WO/ NA,PREP W/H2O 37 0.370 #FRUIT SALAD,CND,EX HVY SYRUP,SOL&LIQUIDS 88 0.880 #FRUIT SALAD,CND,H2O PK,SOL&LIQUIDS 30 0.300 #FRUIT SALAD,CND,HVY SYRUP,SOL&LIQUIDS 73 0.730 #FRUIT SALAD,CND,JUC PK,SOL&LIQUIDS 50 0.500 #FRUIT SALAD,CND,LT SYRUP,SOL&LIQUIDS 58 0.580 #FRUIT SALAD,TROPICAL,CND,HVY SYRUP,SOL&LIQUIDS 86 0.860 #FRUIT,MXD,(PCH, CHER-SWT & SR, RASPB, GRAPE, BOYS),FRZ,SWTND 98 0.980 #FRUIT,MXD,(PEACH&PEAR&PNAPPL),CND,HVY SYRUP,SOL&LIQUIDS 72 0.720 #FRUIT,MXD,(PRUNE&APRICOT&PEAR),DRIED 243 2.430 #FRUIT-FLAVORED DRK,DRY PDR MIX,LO CAL,W/ ASPRT 217 2.170 #FRUIT-FLAVORED DRK,DRY PDR,LO CAL,W/ HI VIT C 200 2.000 #FRUIT-FLAVORED DRK,PDR,W/ HI VIT C W/ OTHER ADDED VIT,LO CAL 227 2.270 #FRYBREAD,MADE W/ LARD (APACHE) 309 3.090 #FRYBREAD,MADE W/ LARD (NAVAJO) 330 3.300 #FRZ NVL, KLONDIKE,SLIM-A-BEAR FUDG BR,98% FT FR,NO SGR ADDED 124 1.240 #FST FOODS, POTATO, FRNCH FRIED IN VEG OIL 314 3.140 #FT FDS, HAMBRGER; SIN, LRG PATTY; W/ CONDMNTS, VEG, MAYO 226 2.260 #FUNGI,CLOUD EARS,DRIED 284 2.840 #GAME MEAT BISON,GROUND,RAW 223 2.230 #GAME MEAT BISON,TOP SIRLOIN,LN,1" STEAK,CKD,BRLD 171 1.710 #GAME MEAT,ANTELOPE,CKD,RSTD 150 1.500 #GAME MEAT,ANTELOPE,RAW 114 1.140 #GAME MEAT,BEAR,CKD,SIMMRD 259 2.590 #GAME MEAT,BEAR,RAW 161 1.610 #GAME MEAT,BEAVER,CKD,RSTD 212 2.120 #GAME MEAT,BEAVER,RAW 146 1.460 #GAME MEAT,BEEFALO,COMP OF CUTS,CKD,RSTD 188 1.880 #GAME MEAT,BEEFALO,COMP OF CUTS,RAW 143 1.430 #GAME MEAT,BISON,CHUCK,SHLDR CLOD,LN,3-5 LB RST,CKD,BRSD 193 1.930 #GAME MEAT,BISON,CHUCK,SHLDR CLOD,LN,3-5 LB RST,RAW 119 1.190 #GAME MEAT,BISON,GROUND,CKD,PAN-BROILED 238 2.380 #GAME MEAT,BISON,LN,CKD,RSTD 143 1.430 #GAME MEAT,BISON,LN,RAW 109 1.090 #GAME MEAT,BISON,RIBEYE,LN,0"FAT,RAW 116 1.160 #GAME MEAT,BISON,RIBEYE,LN,1" STEAK,CKD,BRLD 177 1.770 #GAME MEAT,BISON,SHLDR CLOD,LN,0"FAT,RAW 109 1.090 #GAME MEAT,BISON,TOP RND,LN,1" STEAK,CKD,BRLD 174 1.740 #GAME MEAT,BISON,TOP RND,LN,1" STEAK,RAW 122 1.220 #GAME MEAT,BISON,TOP SIRLOIN,LN,0"FAT,RAW 113 1.130 #GAME MEAT,BOAR,WILD,CKD,RSTD 160 1.600 #GAME MEAT,BOAR,WILD,RAW 122 1.220 #GAME MEAT,BUFFALO,H2O,CKD,RSTD 131 1.310 #GAME MEAT,BUFFALO,H2O,RAW 99 0.990 #GAME MEAT,CARIBOU,CKD,RSTD 167 1.670 #GAME MEAT,CARIBOU,RAW 127 1.270 #GAME MEAT,DEER,CKD,RSTD 158 1.580 #GAME MEAT,DEER,GROUND,CKD,PAN-BROILED 187 1.870 #GAME MEAT,DEER,GROUND,RAW 157 1.570 #GAME MEAT,DEER,LOIN,LN,1" STEAK,CKD,BRLD 150 1.500 #GAME MEAT,DEER,RAW 120 1.200 #GAME MEAT,DEER,SHLDR CLOD,LN,3-5 LB RST,CKD,BRSD 191 1.910 #GAME MEAT,DEER,TENDERLOIN,LN,0.5-1 LB RST,CKD,BRLD 149 1.490 #GAME MEAT,DEER,TOP RND,LN,1" STEAK,CKD,BRLD 152 1.520 #GAME MEAT,ELK,CKD,RSTD 146 1.460 #GAME MEAT,ELK,GROUND,CKD,PAN-BROILED 193 1.930 #GAME MEAT,ELK,GROUND,RAW 172 1.720 #GAME MEAT,ELK,LOIN,LN,CKD,BRLD 167 1.670 #GAME MEAT,ELK,RAW 111 1.110 #GAME MEAT,ELK,RND,LN,CKD,BRLD 156 1.560 #GAME MEAT,ELK,TENDERLOIN,LN,CKD,BRLD 162 1.620 #GAME MEAT,GOAT,CKD,RSTD 143 1.430 #GAME MEAT,HORSE,CKD,RSTD 175 1.750 #GAME MEAT,HORSE,RAW 133 1.330 #GAME MEAT,MOOSE,CKD,RSTD 134 1.340 #GAME MEAT,MOOSE,RAW 102 1.020 #GAME MEAT,MUSKRAT,CKD,RSTD 234 2.340 #GAME MEAT,MUSKRAT,RAW 162 1.620 #GAME MEAT,OPOSSUM,CKD,RSTD 221 2.210 #GAME MEAT,RABBIT,DOMESTICATED,COMP OF CUTS,CKD,RSTD 197 1.970 #GAME MEAT,RABBIT,DOMESTICATED,COMP OF CUTS,CKD,STWD 206 2.060 #GAME MEAT,RABBIT,DOMESTICATED,COMP OF CUTS,RAW 136 1.360 #GAME MEAT,RABBIT,WILD,CKD,STWD 173 1.730 #GAME MEAT,RABBIT,WILD,RAW 114 1.140 #GAME MEAT,RACCOON,CKD,RSTD 255 2.550 #GAME MEAT,SQUIRREL,CKD,RSTD 173 1.730 #GAME MEAT,SQUIRREL,RAW 120 1.200 #Garbanzos 1.380 #GARDENBURGER BREADED CHIK'N VEGGIE PATTIES 218 2.180 #GARDENBURGER,BLACK BEAN CHIPOTLE BURGER 134 1.340 #GARDENBURGER,CALIFORNIA BURGER 144 1.440 #GARDENBURGER,FLAME GRILLED BURGER 123 1.230 #GARDENBURGER,GARDEN VEGAN 106 1.060 #GARDENBURGER,GOURMET BAJA STEAK 123 1.230 #GARDENBURGER,GOURMET FIRE DRAGON STEAK 101 1.010 #GARDENBURGER,GOURMET HULA STEAK 162 1.620 #GARDENBURGER,GOURMET TUSCANY STEAK 138 1.380 #GARDENBURGER,HERB CRUSTED CUTLET 200 2.000 #GARDENBURGER,HOMESTYLE CLASSIC VEGGIE BURGER 171 1.710 #GARDENBURGER,MALIBU BURGER MADE W/ ORG WHL GRNS,CORN & CRRTS 188 1.880 #GARDENBURGER,ORIGINAL 145 1.450 #GARDENBURGER,SAVORY PORTABELLA VEGGIE BURGER 139 1.390 #GARDENBURGER,SUN-DRIED TOMATO BASIL BURGER 137 1.370 #GARDENBURGER,VEGGIE MEDLEY BURGER 135 1.350 #GARLIC BREAD,FRZ 350 3.500 #GARLIC POWDER 331 3.310 #Garlic, Fried 8.800 #GARLIC,RAW 149 1.490 #GEFILTEFISH,COMM,SWT RECIPE 84 0.840 #GELATIN DSSRT,DRY MIX 381 3.810 #GELATIN DSSRT,DRY MIX,PREP W/ H2O 62 0.620 #GELATIN DSSRT,DRY MIX,RED CAL,W/ ASPRT 198 1.980 #GELATIN DSSRT,DRY MIX,RED CAL,W/ ASPRT,ADDED P,K,NA,VIT C 345 3.450 #GELATIN DSSRT,DRY MIX,RED CAL,W/ ASPRT,NO ADDED NA 345 3.450 #GELATIN DSSRT,DRY MIX,RED CAL,W/ ASPRT,PREP W/ H2O 20 0.200 #GELATIN DSSRT,DRY MIX,W/ ADDED VIT C,SODIUM-CITRATE & SALT 381 3.810 #GELATINS,DRY PDR,UNSWTND 335 3.350 #GENERAL MILLS,BETTY CROCKER SUPERMOIST YEL CAKE MIX,DRY 413 4.130 #GEORGE WESTON BAKER,BROWNBERRY SAGE & ONION STUFFING MIX,DRY 390 3.900 #GERBER GRADUATES FRUIT STRIPS REAL FRUIT BARS 330 3.300 #GINGER ROOT,RAW 80 0.800 #Ginger Snaps 4.156 #GINGER,GROUND 335 3.350 #GINKGO NUTS,CANNED 111 1.110 #GINKGO NUTS,DRIED 348 3.480 #GINKGO NUTS,RAW 182 1.820 #GOAT,RAW 109 1.090 #GOOSE,DOMESTICATED,MEAT ONLY,CKD,RSTD 238 2.380 #GOOSE,DOMESTICATED,MEAT ONLY,RAW 161 1.610 #GOOSE,DOMESTICATED,MEAT&SKN,CKD,RSTD 305 3.050 #GOOSE,DOMESTICATED,MEAT&SKN,RAW 371 3.710 #GOOSE,LIVER,RAW 133 1.330 #GOOSEBERRIES,CND,LT SYRUP PK,SOL&LIQUIDS 73 0.730 #GOOSEBERRIES,RAW 44 0.440 #GOURD,DISHCLOTH (TOWELGOURD),CKD,BLD,DRND,W/SALT 54 0.540 #GOURD,DISHCLOTH (TOWELGOURD),CKD,BLD,DRND,WO/SALT 56 0.560 #GOURD,DISHCLOTH (TOWELGOURD),RAW 20 0.200 #GOURD,WHITE-FLOWERED (CALABASH),CKD,BLD,DRND,W/SALT 13 0.130 #GOURD,WHITE-FLOWERED (CALABASH),CKD,BLD,DRND,WO/SALT 15 0.150 #GOURD,WHITE-FLOWERED (CALABASH),RAW 14 0.140 #Graham Crackers 16.250 #GRANOLA BAR,SOFT,MILK CHOC COATD,PNUT BUTTER 536 5.360 #GRANOLA BAR,W/COCNT,CHOC COATD 531 5.310 #GRANOLA BARS,HARD,ALMOND 495 4.950 #GRANOLA BARS,HARD,CHOC CHIP 438 4.380 #GRANOLA BARS,HARD,PEANUT 479 4.790 #GRANOLA BARS,HARD,PLAIN 471 4.710 #GRANOLA BARS,HARD,PNUT BUTTER 483 4.830 #GRANOLA BARS,OATS,FRUITS&NUT 397 3.970 #GRANOLA BARS,SOFT,COATD,MILK CHOC COATING,CHOC CHIP 466 4.660 #GRANOLA BARS,SOFT,COATD,MILK CHOC COATING,PNUT BUTTER 508 5.080 #GRANOLA BARS,SOFT,UNCOATED,CHOC CHIP 418 4.180 #GRANOLA BARS,SOFT,UNCOATED,CHOC CHIP,GRAHAM&MARSHMLLW 427 4.270 #GRANOLA BARS,SOFT,UNCOATED,NUT&RAISIN 454 4.540 #GRANOLA BARS,SOFT,UNCOATED,PLN 443 4.430 #GRANOLA BARS,SOFT,UNCOATED,PNUT BUTTER 426 4.260 #GRANOLA BARS,SOFT,UNCOATED,PNUT BUTTER&CHOC CHIP 432 4.320 #GRANOLA BARS,SOFT,UNCOATED,RAISIN 448 4.480 #GRAPE DRINK,CANNED 61 0.610 #GRAPE JUC COCKTAIL,FRZ CONC,DIL W/ 3 VOL H2O,W/ ADDED VIT C 51 0.510 #GRAPE JUC COCKTAIL,FRZ CONC,UNDIL,W/ ADDED VIT C 179 1.790 #GRAPE JUC,CND OR BTLD,UNSWTND,W/ ADDED VIT C 60 0.600 #GRAPE JUC,CND OR BTLD,UNSWTND,WO/ ADDED VIT C 60 0.600 #GRAPE JUICE DRINK,CANNED 57 0.570 #GRAPE LEAVES,CND 69 0.690 #GRAPE LEAVES,RAW 93 0.930 #GRAPEFRUIT JUC,WHITE,CND,SWTND 46 0.460 #GRAPEFRUIT JUC,WHITE,CND,UNSWTND 38 0.380 #GRAPEFRUIT JUC,WHITE,FRZ CONC,UNSWTND,DIL W/ 3 VOLUME H2O 41 0.410 #GRAPEFRUIT JUC,WHITE,FRZ CONC,UNSWTND,UNDIL 146 1.460 #GRAPEFRUIT JUC,WHITE,RAW 39 0.390 #GRAPEFRUIT JUICE,PINK,RAW 39 0.390 #GRAPEFRUIT,RAW,PINK & RED,FLORIDA 30 0.300 #GRAPEFRUIT,RAW,PINK&RED&WHITE,ALL AREAS 32 0.320 #GRAPEFRUIT,RAW,PINK&RED,ALL AREAS 42 0.420 #GRAPEFRUIT,RAW,PINK&RED,CALIFORNIA&ARIZONA 37 0.370 #GRAPEFRUIT,RAW,WHITE,ALL AREAS 33 0.330 #GRAPEFRUIT,RAW,WHITE,CALIFORNIA 37 0.370 #GRAPEFRUIT,RAW,WHITE,FLORIDA 32 0.320 #GRAPEFRUIT,SECTIONS,CND,H2O PK,SOL&LIQUIDS 36 0.360 #GRAPEFRUIT,SECTIONS,CND,JUC PK,SOL&LIQUIDS 37 0.370 #GRAPEFRUIT,SECTIONS,CND,LT SYRUP PK,SOL&LIQUIDS 60 0.600 #Grapes 0.670 #GRAPES,AMERICAN TYPE (SLIP SKN),RAW 67 0.670 #GRAPES,CND,THOMPSON SEEDLESS,H2O PK,SOL&LIQUIDS 40 0.400 #GRAPES,CND,THOMPSON SEEDLESS,HVY SYRUP PK,SOL&LIQUIDS 76 0.760 #GRAPES,MUSCADINE,RAW 57 0.570 #GRAPES,RED OR GRN (EURO TYPE,SUCH AS THOMPSON SEEDLESS),RAW 69 0.690 #GRAVY,AU JUS,CANNED 16 0.160 #GRAVY,AU JUS,DRY 313 3.130 #GRAVY,BF,CND,RTS 53 0.530 #GRAVY,BROWN INST,DRY 380 3.800 #GRAVY,BROWN,DRY 367 3.670 #GRAVY,CHICK,CND,RTS 79 0.790 #GRAVY,CHICKEN,DRY 381 3.810 #GRAVY,HEINZ HOME STYLE SAVORY BF GRAVY 39 0.390 #GRAVY,INST BF,DRY 369 3.690 #GRAVY,INST TURKEY,DRY 409 4.090 #GRAVY,MEAT OR POULTRY,LO NA,PREP 53 0.530 #GRAVY,MUSHROOM,CANNED 50 0.500 #GRAVY,MUSHROOM,DRY,PDR 328 3.280 #GRAVY,ONION,DRY,MIX 322 3.220 #GRAVY,PORK,DRY,PDR 367 3.670 #GRAVY,TURKEY,CND,RTS 51 0.510 #GRAVY,TURKEY,DRY 367 3.670 #GRAVY,UNSPEC TYPE,DRY 344 3.440 #GREEN GIANT,HARVEST BURGER,ORIG FLAV,ALL VEG PROT PATTY,FRZ 153 1.530 #GRILLED CHICK,BACON & TOMO CLB SNDWCH,W/ CHS,LETTUCE,& MAYO 220 2.200 #GROUND TURKEY,85% LN,15% FAT,PAN-BROILED CRUMBLES 258 2.580 #GROUND TURKEY,85% LN,15% FAT,PATTIES,BRLD 249 2.490 #GROUND TURKEY,85% LN,15% FAT,RAW 180 1.800 #GROUND TURKEY,93% LN,7% FAT,PAN-BROILED CRUMBLES 213 2.130 #GROUND TURKEY,93% LN,7% FAT,PATTIES,BRLD 207 2.070 #GROUND TURKEY,93% LN,7% FAT,RAW 150 1.500 #GROUND TURKEY,FAT FREE,PAN-BROILED CRUMBLES 151 1.510 #GROUND TURKEY,FAT FREE,PATTIES,BRLD 138 1.380 #GROUND TURKEY,FAT FREE,RAW 112 1.120 #GROUNDCHERRIES,(CAPE-GOOSEBERRIES OR POHA),RAW 53 0.530 #GROUPER,MIXED SPECIES,RAW 92 0.920 #GROUPER,MXD SP,CKD,DRY HEAT 118 1.180 #Gruyere 4.130 #Guacamole 1.500 #GUANABANA NECTAR,CND 59 0.590 #GUAVA NECTAR,CND 57 0.570 #GUAVA SAUCE,COOKED 36 0.360 #GUAVAS,COMMON,RAW 68 0.680 #GUAVAS,STRAWBERRY,RAW 69 0.690 #GUINEA HEN,MEAT ONLY,RAW 110 1.100 #GUINEA HEN,MEAT&SKN,RAW 158 1.580 #HADDOCK,COOKED,DRY HEAT 90 0.900 #HADDOCK,RAW 74 0.740 #HADDOCK,SMOKED 116 1.160 #HALIBUT,ATLANTIC&PACIFIC,CKD,DRY HEAT 111 1.110 #HALIBUT,ATLANTIC&PACIFIC,RAW 91 0.910 #HALIBUT,GREENLAND,CKD,DRY HEAT 239 2.390 #HALIBUT,GREENLAND,RAW 186 1.860 #HAM HONEY SMOKED CKD 122 1.220 #HAM AND CHEESE SPREAD 245 2.450 #HAM SALAD SPREAD 216 2.160 #HAM&CHS LOAF OR ROLL 241 2.410 #HAM,CHOPPED,CANNED 239 2.390 #HAM,CHOPPED,NOT CANNED 180 1.800 #HAM,MINCED 263 2.630 #HAM,SLICED,PREPACKAGED (96% FAT FREE,H2O ADDED) 105 1.050 #HAM,SLICED,REG (APPROX 11% FAT) 163 1.630 #Hard Pear Cider 120.000 #HAZELNUTS OR FILBERTS 628 6.280 #HAZELNUTS OR FILBERTS,BLANCHED 629 6.290 #HAZELNUTS OR FILBERTS,DRY RSTD,WO/SALT 646 6.460 #HAZELNUTS,BEAKED (NORTHERN PLAINS INDIANS) 628 6.280 #HEADCHEESE,PORK 157 1.570 #HEARTS OF PALM,CANNED 28 0.280 #HEINZ,WEIGHT WATCHER,CHOC ECLAIR,FRZ 241 2.410 #HERRING,ATLANTIC,CKD,DRY HEAT 203 2.030 #HERRING,ATLANTIC,KIPPERED 217 2.170 #HERRING,ATLANTIC,PICKLED 262 2.620 #HERRING,ATLANTIC,RAW 158 1.580 #HERRING,PACIFIC,CKD,DRY HEAT 250 2.500 #HERRING,PACIFIC,RAW 195 1.950 #HIBISCUS TEA 37 0.370 #HICKORYNUTS,DRIED 657 6.570 #HOMINY,CANNED,WHITE 72 0.720 #HOMINY,CANNED,YELLOW 72 0.720 #Honey 2.857 #HONEY 304 3.040 #HONEY LOAF PORK BF 125 1.250 #HONEY ROLL SAUSAGE,BEEF 182 1.820 #HORCHATA,DRY MIX,UNPREP,VAR OF BRANDS,ALL W/ MORRO SEEDS 413 4.130 #HORMEL ALWAYS TENDER,BNLESS PORK LOIN,FRSH PORK 145 1.450 #HORMEL ALWAYS TENDER,CNTR CUT CHOPS,FRSH PORK 167 1.670 #HORMEL ALWAYS TENDER,PORK LOIN FILETS,LEMON GARLIC-FLAVORED 118 1.180 #HORMEL ALWAYS TENDER,PORK TENDERLOIN,PEPPERCORN-FLAVORED 110 1.100 #HORMEL ALWAYS TENDER,PORK TENDERLOIN,TERIYAKI-FLAVORED 119 1.190 #HORMEL CANADIAN STYLE BACON 122 1.220 #HORMEL PILLOW PAK SLICED TURKEY PEPPERONI 243 2.430 #HORMEL SPAM LUNCHEON MEAT PORK W/ HAM MINCED CND 310 3.100 #HORMEL SPAM,LT LUNCH MT,PORK & CHICK,MINCED,CND,VIT C ADDED 191 1.910 #HORMEL WRANGLER BEEF FRANKS 290 2.900 #HORMEL,CURE 81 HAM 106 1.060 #HORNED MELON (KIWANO) 44 0.440 #HORSERADISH,PREPARED 48 0.480 #HOT POCKETS HAM 'N CHS STUFFED SNDWCH,FRZ 241 2.410 #HOT POCKETS,CROISSANT POCKTS CHIK,BROC&CHDR STUFD SNDWCH,FRZ 235 2.350 #HOT POCKETS,MEATBALLS & MOZZARELLA STUFFED SNDWCH,FRZ 253 2.530 #HOUSE FOODS PREMIUM FIRM TOFU 85 0.850 #HOUSE FOODS PREMIUM SOFT TOFU 59 0.590 #HUCKLEBERRIES,RAW (ALASKA NATIVE) 37 0.370 #Hummus, Commercial 166 1.660 #Hummus, Home Prep 177 1.770 #HUSH PUPPIES,PREP FROM RECIPE 337 3.370 #HYACINTH BNS,MATURE SEEDS,CKD,BLD,W/SALT 117 1.170 #HYACINTH BNS,MATURE SEEDS,CKD,BLD,WO/SALT 117 1.170 #HYACINTH BNS,MATURE SEEDS,RAW 344 3.440 #HYACINTH-BEANS,IMMAT SEEDS,CKD,BLD,DRND,W/SALT 50 0.500 #HYACINTH-BEANS,IMMAT SEEDS,CKD,BLD,DRND,WO/SALT 50 0.500 #HYACINTH-BEANS,IMMAT SEEDS,RAW 46 0.460 #Ice Cream, Vanilla 2.055 #ICE CREAMS,BREYERS,98% FAT FREE CHOC 136 1.360 #ICE CREAMS,BREYERS,98% FAT FREE VANILLA 137 1.370 #ICE CREAMS,BREYERS,ALL NAT LT FRENCH CHOC 201 2.010 #ICE CREAMS,BREYERS,ALL NAT LT FRENCH VANILLA 173 1.730 #ICE CREAMS,BREYERS,ALL NAT LT MINT CHOC CHIP 196 1.960 #ICE CREAMS,BREYERS,ALL NAT LT VANILLA 162 1.620 #ICE CREAMS,BREYERS,ALL NAT LT VANILLA CHOC STRAWBERRY 161 1.610 #ICE CREAMS,BREYERS,NO SUGAR ADDED,BUTTER PECAN 180 1.800 #ICE CREAMS,BREYERS,NO SUGAR ADDED,CHOC CARAMEL 151 1.510 #ICE CREAMS,BREYERS,NO SUGAR ADDED,FRENCH VANILLA 154 1.540 #ICE CREAMS,BREYERS,NO SUGAR ADDED,VANILLA 143 1.430 #ICE CREAMS,BREYERS,NO SUGAR ADDED,VANILLA CHOC STRAWBERRY 143 1.430 #ICE CREAMS,BREYERS,NO SUGAR ADDED,VANILLA FUDGE TWIRL 153 1.530 #ICE CREAMS,CHOC 216 2.160 #ICE CREAMS,CHOC,LT 187 1.870 #ICE CREAMS,CHOC,LT,NO SUGAR ADDED 173 1.730 #ICE CREAMS,CHOC,RICH 255 2.550 #ICE CREAMS,FRENCH VANILLA,SOFT-SERVE 222 2.220 #ICE CREAMS,REG,LO CARBOHYDRATE,CHOC 237 2.370 #ICE CREAMS,REG,LO CARBOHYDRATE,VANILLA 216 2.160 #ICE CREAMS,STRAWBERRY 192 1.920 #ICE CREAMS,VANILLA 207 2.070 #ICE CREAMS,VANILLA,FAT FREE 138 1.380 #ICE CREAMS,VANILLA,LT 180 1.800 #ICE CREAMS,VANILLA,LT,NO SUGAR ADDED 169 1.690 #ICE CREAMS,VANILLA,LT,SOFT-SERVE 126 1.260 #ICE CREAMS,VANILLA,RICH 249 2.490 #ICE CRM BAR,CHOC OR CARAMEL COVERED,W/NUTS 323 3.230 #ICE CRM CONE,CHOC COVERED,W/ NUTS,FLAVORS OTHER THAN CHOC 354 3.540 #ICE CRM CONES,CAKE OR WAFER-TYPE 417 4.170 #ICE CRM CONES,SUGAR,ROLLED-TYPE 402 4.020 #ICE CRM COOKIE SNDWCH 240 2.400 #ICE CRM SNDWCH 237 2.370 #ICE CRM SNDWCH,MADE W/ LT ICE CRM,VANILLA 186 1.860 #ICE CRM SNDWCH,VANILLA,LT,NO SUGAR ADDED 200 2.000 #ICE CRM,BAR OR STK,CHOC COVERED 331 3.310 #ICE CRM,SOFT SERVE,CHOC 222 2.220 #IMITATION CHS,AMERICAN OR CHEDDAR,LO CHOL 390 3.900 #In for, M JOHN, ENF, ENFAC LIP, with ir, po, wi ARA and DH 514 5.140 #INCAPARINA,DRY MIX (CORN & SOY FLOURS),UNPREP 379 3.790 #INF FO,ME JO,ENF,NUTR,LIPIL,W/ IR,LIQ CO NOT RE,W/ ARA & DHA 126 1.260 #INF FO,ME JOHN,EN,NUTR LIPIL,W/ IRON,RE TO FE,W/ ARA & DHA 66 0.660 #INF FO,ME JOHN,EN,PROS LIPIL,W/ IRON,PDR,NOT RE,W/ ARA & DHA 510 5.100 #INF FOR,ABB NUT,SIMILA,SENSIT,(LACT FR),LIQ CON,W/ ARA & DHA 128 1.280 #INF FOR,ABBO NUTR,SIMI,ISOMIL,ADVANCE W/ IRON,PDR,NOT RECON 517 5.170 #INF FOR,ABBO NUTR,SIMIL,ISOMIL,ADVANCE W/ IRON,RTF 66 0.660 #INF FOR,ABBO NUTR,SIMIL,SENS (LACTOSE FREE) RTF,W/ ARA & DHA 68 0.680 #INF FOR,ABBONUTR,SIMIL,SENSIT,(LACTO FREE),PDR,W/ ARA & DHA 520 5.200 #INF FOR,ME JOH,ENF,NUTR LIPIL,W/ IRO,PDR,NOT RE,W/ ARA & DHA 494 4.940 #INF FOR,ME JOHN,ENFAM,LIPIL,LO IRON,READY TO FE,W/ ARA & DHA 64 0.640 #INF FOR,ME JOHNS,ENFAMIL,LACTOF LIPIL,W/ IR,PDR,W/ ARA & DHA 521 5.210 #INF FOR,MEA JO,ENF,LACT,LIPIL,W/ IR,LI CO,NO REC,W/ AR & DH 132 1.320 #INF FOR,MEJOHN,PROSOBEE LIPIL,W/ IRON,RE TO FE,W/ ARA & DHA 64 0.640 #INF FOR,NE,GOOD START 2 ESSENT,W/ IRON,LIQ CONC,NOT RECON 125 1.250 #INF FOR,PBM PR,UL BRI BEGI,LIQ CONC,NOT (FOR WYETH-AYERST) 130 1.300 #INF FORM,AB NUTR,SIMILAC,W/ IRON,LIQ CONC,NOT RECON 127 1.270 #INF FORM,ABB NUTR,SIM,SPL CAR,ADVA 24,W/ IRON,R,W/ ARA & DHA 71 0.710 #INF FORM,ABBO NUTR,SIMIL,ALIMENT,ADVANCE,RTF,W/ ARA & DHA 67 0.670 #INF FORM,ABBO NUTR,SIMIL,ISOMIL,ADVA W/ IRON,LIQ CONC 128 1.280 #INF FORM,ABBOT NUT,SIMIL NEOSU,RTF,W/ ARA & DHA 69 0.690 #INF FORM,ABBOTT ,SIMILAC,NEOSURE,PDR,W/ ARA & DHA 520 5.200 #INF FORM,ABBOTT,ALIMENTUM ADVANCE,IRON,PDR,NOTREC,DHA&ARA 517 5.170 #INF FORM,ME JO,NEXT STEP,PROSO,LIPIL,REATO FEED,W/ ARA & DHA 67 0.670 #INF FORM,ME JOHNS,ENFAM,LIP,LO IRON,LIQ CONC,W/ ARA & DHA 131 1.310 #INF FORM,ME JOHNS,ENFAMIL,LIPIL,LO IRON,PDR,W/ ARA & DHA 511 5.110 #INF FORM,MEAD JOHN,NEXT STEP,PROS LIPIL,PDR,W/ ARA & DHA 480 4.800 #INF FORM,MEAD JOHNSON,ENFAMIL,NUTRAMIGEN,W/IRON,LC,NOT RECON 127 1.270 #INF FORM,MEAD JOHNSON,ENFAMIL,NUTRAMIGEN,W/IRON,PDR,NOTRECN 502 5.020 #INF FORM,NEST,GOOD START ESSENT SOY,W/ IRON,LIQ CON,NOT RECO 128 1.280 #INF FORM,NESTLE,GOOD START SUPREME,IRON,DHA&ARA,PRP FR LC 66 0.660 #INF FORM,PBM PROD,STORE BRAND,LC,NOT REC (FORM WYETH-AYERST) 130 1.300 #INF FORM,PBM PRODU,STORE BRAND,RTF (FORM WYETH-AYERST) 63 0.630 #INF FORM,PBM PRODU,ULTRA BRIG BEGINNINGS,SOY,RTF 63 0.630 #INF FORM,PBM,ULTRA BRIGHT BEGIN,SOY,PDR (FORM WYETH-AYERST) 508 5.080 #INF FORMMEAD JOHN,ENFAMIL LIPIL,W/ IRON,RTF,W/ ARA & DHA 64 0.640 #INF FORMU,ABBO NUTR,SIMILAC,ADVAN,W/ IRON,LIQ CONC,NOT RECON 127 1.270 #INF FORMU,ABBOTT NUTR,SIMILA NAT CARE,ADVAN,RTF,W/ ARA & DHA 78 0.780 #INF FORMU,MEAD JOHNS,ENFA,LIPIL,W/ IRO,LIQ CONC,W/ ARA & DHA 131 1.310 #INF FORMU,PBM PRO,ULTRA BRI BEGINN,RTF (FORME WYETH-AYERST) 63 0.630 #INF FORMU,PBM PRODU,STORE BR,SOY,LIQ CONC,NOT RECON 126 1.260 #INF FORMUL,PBM PRODUCTS,ULTRA BRIGHT BEGINNINGS,SOY,LIQ CONC 126 1.260 #INF FORMULA,ABBOTT NUTR,SIMILAC,ADVANC,W/ IRON,PDR,NOT RECON 522 5.220 #INF FORMULA,ABBOTT NUTR,SIMILAC,ADVANCE,W/ IRON,RTF 66 0.660 #INF FORMULA,ABBOTT NUTR,SIMILAC,ALIMENTUM,W/ IRON,RTF 66 0.660 #INF FORMULA,ABBOTT NUTR,SIMILAC,ISOMIL,W/ IRON,LIQ CONC 128 1.280 #INF FORMULA,ABBOTT NUTR,SIMILAC,ISOMIL,W/ IRON,PDR,NOT RECON 517 5.170 #INF FORMULA,ABBOTT NUTR,SIMILAC,ISOMIL,W/ IRON,RTF 66 0.660 #INF FORMULA,ABBOTT NUTR,SIMILAC,LO IRON,LIQ CONC,NOT RECON 127 1.270 #INF FORMULA,ABBOTT NUTR,SIMILAC,LO IRON,PDR,NOT RECON 522 5.220 #INF FORMULA,ABBOTT NUTR,SIMILAC,LO IRON,RTF (FORMERLY ROSS) 65 0.650 #INF FORMULA,ABBOTT NUTR,SIMILAC,PM 60/40,PDR NOT RECON 524 5.240 #INF FORMULA,ABBOTT NUTR,SIMILAC,W/ IRON,PDR,NOT RECON 522 5.220 #INF FORMULA,ABBOTT NUTR,SIMILAC,W/ IRON,RTF 65 0.650 #INF FORMULA,MEAD JOHNSON,ENFAMIL,AR LIPIL,PDR,W/ ARA & DHA 509 5.090 #INF FORMULA,MEAD JOHNSON,ENFAMIL,AR LIPIL,RTF,W/ ARA & DHA 68 0.680 #INF FORMULA,MEAD JOHNSON,ENFAMIL,ENFACARE LIPIL,RTF, ARA&DHA 71 0.710 #INF FORMULA,MEAD JOHNSON,ENFAMIL,GENTLEASE,PDR 514 5.140 #INF FORMULA,MEAD JOHNSON,ENFAMIL,LACTOFREE,RTF 63 0.630 #INF FORMULA,MEAD JOHNSON,ENFAMIL,LACTOFREE,W/ IRN,PDR,NOTREC 521 5.210 #INF FORMULA,MEAD JOHNSON,ENFAMIL,LIPIL,RTF,W/ ARA & DHA 66 0.660 #INF FORMULA,MEAD JOHNSON,ENFAMIL,NUTRAMIGEN,W/ IRON,RTF 66 0.660 #INF FORMULA,MEAD JOHNSON,ENFAMIL,PROSOBEE,IRON,PDR,NOT RECON 510 5.100 #INF FORMULA,MEAD JOHNSON,ENFAMIL,W/ IRON,PDR 520 5.200 #INF FORMULA,MEAD JOHNSON,ENFAMILLIPIL,W/IRN,PDR,W/ ARA & DHA 511 5.110 #INF FORMULA,MEAD JOHNSON,NEXT STEP PROSOBEE,PDR,NOT RECON 480 4.800 #INF FORMULA,MEAD JOHNSON,NEXT STEP PROSOBEE,PREP FROM PDR 67 0.670 #INF FORMULA,MEAD JOHNSON,PROSOBEE,W/ IRON,RTF 63 0.630 #INF FORMULA,NES,G START SUPR,W/ IRON,LIQ CONC,NOT RECON 127 1.270 #INF FORMULA,NESTLE,GOOD START 2 ESSENTIALS,W/ IRON,PDR 471 4.710 #INF FORMULA,NESTLE,GOOD START 2 ESSENTIALS,W/ IRON,RTF 65 0.650 #INF FORMULA,NESTLE,GOOD START ESSENTIALS SOY,W/ IRON,PDR 502 5.020 #INF FORMULA,NESTLE,GOOD START ESSENTIALS SOY,W/ IRON,RTF 65 0.650 #INF FORMULA,NESTLE,GOOD START SOY,W/ ARA & DHA,PDR 503 5.030 #INF FORMULA,NESTLE,GOOD START SOY,W/ DHA & ARA,LIQ CONC 132 1.320 #INF FORMULA,NESTLE,GOOD START SOY,W/ DHA & ARA,RTF 64 0.640 #INF FORMULA,NESTLE,GOOD START SUPREME,W/ IRON,DHA & ARA,RTF 66 0.660 #INF FORMULA,NESTLE,GOOD START SUPREME,W/ IRON,PDR 509 5.090 #INF FORMULA,NESTLE,GOOD START SUPREME,W/ IRON,RTF 66 0.660 #INF FORMULA,PBM PRODUCTS,STORE BRAND,PDR 524 5.240 #INF FORMULA,PBM PRODUCTS,STORE BRAND,SOY,PDR 508 5.080 #INF FORMULA,PBM PRODUCTS,STORE BRAND,SOY,RTF 63 0.630 #INF FORMULA,PBM PRODUCTS,ULTRA BRIGHT BEGINNINGS,PDR 524 5.240 #Infant formula Enfamil,NEXT STEP,Milk based LIPIL, powder 501 5.010 #INFANT FORMULA,MEAD JOHNSON,ENFAMIL,LO IRON,PDR,NOT RECON 511 5.110 #INFANT FORMULA,MEAD JOHNSON,ENFAMIL,LO IRON,RTF 63 0.630 #INFANT FORMULA,MEAD JOHNSON,ENFAMIL,W/IRON,RTF 63 0.630 #INFANT FORMULA,MEAD JOHNSON,PREGESTIMIL,W/IRON,PDR,NOT RECON 519 5.190 #INFANT FORMULA,MEAD JOHNSON,PREGESTIMIL,W/IRON,PREP FROM PDR 67 0.670 #INFANT FORMULA,MEAD JOHNSON,PROSOBEE,W/IRON,LIQ CNC, NOT REC 131 1.310 #INFFOR,MEADJOHNS,ENFAMIL,PROSOBEE,LIPIL,LC,NOTREC,ARA&DHA 131 1.310 #INFFORM,MEADJOHNSON,ENFAMIL GENTLEASE LIPIL,W/IRON,PREPFRPDR 63 0.630 #Instant Coffee 0.000 #INTERSTATE BRANDS CORP,WONDER HAMBURGER ROLLS 273 2.730 #JACKFRUIT,CND,SYRUP PK 92 0.920 #JACKFRUIT,RAW 95 0.950 #JAMS & PRESERVES,DIETETIC (WITH NA SACCHARIN),ANY FLAVOR 132 1.320 #JAMS AND PRESERVES 278 2.780 #JAMS&PRESERVES,APRICOT 242 2.420 #JAVA-PLUM,(JAMBOLAN),RAW 60 0.600 #JELLIES 266 2.660 #JELLIES,RED SUGAR,HOME PRESERVED 179 1.790 #JELLYFISH,DRIED,SALTED 36 0.360 #JERUSALEM-ARTICHOKES,RAW 73 0.730 #JEW'S EAR,(PEPEAO),RAW 25 0.250 #JUICE,APPL & GRAPE BLEND,W/ ADDED VIT C 50 0.500 #JUICE,APPL,GRAPE & PEAR BLEND,W/ ADDED VIT C & CA 52 0.520 #JUJUBE,DRIED 287 2.870 #JUJUBE,RAW 79 0.790 #JUTE,POTHERB,CKD,BLD,DRND,W/SALT 37 0.370 #JUTE,POTHERB,CKD,BLD,DRND,WO/SALT 37 0.370 #JUTE,POTHERB,RAW 34 0.340 #K FRIED CHICK,FRIED CHICK,ORIGINAL RECIPE,SKN & BREAD 388 3.880 #KALE,CKD,BLD,DRND,W/SALT 28 0.280 #KALE,CKD,BLD,DRND,WO/SALT 28 0.280 #KALE,FROZEN,UNPREPARED 28 0.280 #KALE,FRZ,CKD,BLD,DRND,W/SALT 30 0.300 #KALE,FRZ,CKD,BLD,DRND,WO/SALT 30 0.300 #KALE,RAW 50 0.500 #KALE,SCOTCH,CKD,BLD,DRND,W/SALT 28 0.280 #KALE,SCOTCH,CKD,BLD,DRND,WO/SALT 28 0.280 #KALE,SCOTCH,RAW 42 0.420 #KAMUT,CKD 146 1.460 #KAMUT,UNCKD 337 3.370 #KANPYO,(DRIED GOURD STRIPS) 258 2.580 #KASHI BLUEBERRY WAFFLE 192 1.920 #KASHI H2H WOVEN WHEAT CRACKER ORIGINAL 396 3.960 #KASHI H2H WOVEN WHEAT CRACKER RSTD GARLIC 395 3.950 #KASHI ORIGINAL WAFFLE 197 1.970 #KASHI PIZZA,BASIL PESTO 212 2.120 #KASHI PIZZA,MARGHERITA 230 2.300 #KASHI PIZZA,MEDITERRANEAN 231 2.310 #KASHI PIZZA,MUSHROOM TRIO & SPINACH 222 2.220 #KASHI PIZZA,RSTD VEG 224 2.240 #KASHI TLC CRACKERS ASIAGO CHS 409 4.090 #KASHI TLC CRACKERS COUNTRY CHEDDAR 445 4.450 #KASHI TLC CRACKERS FIRE RSTD VEG 403 4.030 #KASHI TLC CRACKERS HONEY SESAME 398 3.980 #KASHI TLC CRACKERS ORIGINAL 7 GRAIN 404 4.040 #KEEBLER,KEEBLER CHOC GRAHAM SELECTS 465 4.650 #KEEBLER,KEEBLER GOLDEN VANILLA WAFERS,ARTIFICIALLY FLAV 475 4.750 #KEIKITOS (MUFFINS),LATINO BAKERY ITEM 467 4.670 #KELLOGG'S EGGO GOLDEN OAT WAFFLES 198 1.980 #KELLOGG'S EGGO LOWFAT BLUEBERRY NUTRI - GRAIN WAFFLES 208 2.080 #KELLOGG'S EGGO LOWFAT HOMESTYLE WAFFLES 236 2.360 #KELLOGG'S EGGO LOWFAT NUTRI - GRAIN WAFFLES 203 2.030 #KELLOGG'S POP-TARTS PASTRY SWIRLS,APPL CINN DANISH 413 4.130 #KELLOGG'S POP-TARTS PASTRY SWIRLS,CHS DANISH 407 4.070 #KELLOGG'S POP-TARTS PASTRY SWIRLS,STRAWBERRY DANISH 410 4.100 #KELLOGG,KELLOGG'S EGGO,BANANA BREAD WAFFLES 272 2.720 #KELLOGG,KELLOGG'S EGGO,BTTRMLK PANCAKE 233 2.330 #KELLOGG,KELLOGG'S NUTRI-GRAIN CRL BARS,MXD BERRY 370 3.700 #KENTUCKY FRIED CHICK CRISPY,BREAST,MEAT & SKN W/ BRDING 268 2.680 #KENTUCKY FRIED CHICK CRISPY,DRUMSTK,MEAT & SKN W/ BRDING 274 2.740 #KENTUCKY FRIED CHICK CRISPY,THGH,MEAT ONLY,SKN & BRDING RMVD 179 1.790 #KENTUCKY FRIED CHICK CRISPY,THIGH,MEAT & SKN W/ BREADING 309 3.090 #KENTUCKY FRIED CHICK CRISPY,WING,MEAT & SKN W/ BREADING 337 3.370 #KENTUCKY FRIED CHICK CRISPY,WING,MEAT ONLY,SKN & BRDING RMVD 236 2.360 #KENTUCKY FRIED CHICK CRSPY,DRMSTK,MT ONLYSKN & BRDNG RMVD 170 1.700 #KENTUCKY FRIED CHICK ORG RECIPE,DRUMSTK,MEAT & SKN W/ BRDING 239 2.390 #KENTUCKY FRIED CHICK ORG RECIPE,WING,MEAT & SKN W/ BRDING 286 2.860 #KENTUCKY FRIED CHICK ORIG RECIPE,BREAST,MEAT & SKN W/ BRDING 221 2.210 #KENTUCKY FRIED CHICK,BISCUIT,ANALYZED PRIOR TO JANUARY 2007 356 3.560 #KENTUCKY FRIED CHICK,COLESLAW 144 1.440 #KENTUCKY FRIED CHICK,CRISPY CHICK STRIPS 274 2.740 #KENTUCKY FRIED CHICK,FRIED CHICK,EX CRISPY,SKN & BREADING 464 4.640 #KENTUCKY FRIED CHICK,FRIED CHICK,ORIGINAL RECIPE,BREAST,MEAT 146 1.460 #KENTUCKY FRIED CHICK,ORG RCP,WING,MEAT ONLY,SKN & BRDNG RMVD 218 2.180 #KENTUCKY FRIED CHICK,ORG REC,THIGH,MEAT ONLY,SKN & BRNG RMVD 176 1.760 #KENTUCKY FRIED CHICK,ORG RECIPE,THIGH,MEAT & SKN W/ BRDING 260 2.600 #KENTUCKY FRIED CHICK,ORIG RCPE,DRMSTK,MT ONY,SKN BRDNG RMVD 175 1.750 #KENTUCKY FRIED CHICK,POPCORN CHICK 351 3.510 #KENTUCKY FRIED CHICK,POTATO WEDGES,ANALYZED PRIOR 2007 283 2.830 #KENTUCKY FRIED CHICKCRISPY,BRST,MT ONLY,SKN & BRDNG RMVD 153 1.530 #Ketchup 1.177 #KIELBASA,KOLBASSY,PORK,BF,NONFAT DRY MILK 309 3.090 #KIELBASA,POLISH,TURKEY & BF,SMOKED 226 2.260 #KIWIFRUIT,GOLD,RAW 60 0.600 #KIWIFRUIT,GRN,RAW 61 0.610 #KNACKWURST KNOCKWURST PORK BF 307 3.070 #KOHLRABI,CKD,BLD,DRND,W/SALT 29 0.290 #KOHLRABI,CKD,BLD,DRND,WO/SALT 29 0.290 #KOHLRABI,RAW 27 0.270 #KRAFT BREAKSTONE'S FREE FAT FREE SOUR CRM 91 0.910 #KRAFT BREAKSTONE'S RED FAT SOUR CRM 152 1.520 #KRAFT BREYERS LOWFAT STRAWBERRY YOGURT (1% MILKFAT) 96 0.960 #KRAFT BREYERS LT N' LVLY LOWFAT STR'BERY YOGURT (1% MILKFAT) 108 1.080 #KRAFT BREYERS LT NONFAT STR'BERY YOGURT (W/ASPRT&FRUCT SW'T) 55 0.550 #KRAFT BREYERS SMOTH&CRMY LOWFAT STR'BERY YOGURT (1% MILKFAT) 102 1.020 #KRAFT CHEEZ WHIZ LT PAST PROCESS CHS PRODUCT 215 2.150 #KRAFT CHEEZ WHIZ PAST PROCESS CHS SAU 276 2.760 #KRAFT FOODS,SHAKE 'N' BAKE ORIG RECIPE,COATING FOR PORK,DRY 377 3.770 #KRAFT FREE SINGLES AMERICAN NONFAT PAST PROCESS CHS PRODUCT 148 1.480 #KRAFT VELVEETA LT RED FAT PAST PROCESS CHS PRODUCT 222 2.220 #KRAFT VELVEETA PAST PROCESS CHS SPRD 303 3.030 #KRAFT,STOVE TOP STUFFING MIX CHICKEN FLAVOR 381 3.810 #KRUSTEAZ ALMOND POPPYSEED MUFFIN MIX,ARTIFICIALLY FLAV,DRY 418 4.180 #KUMQUATS,RAW 71 0.710 #LAMB,AUS,IMP,FRSH,COMP OF RTL CUTS,LN&FAT,1/8"FAT,CKD 256 2.560 #LAMB,AUS,IMP,FRSH,COMP OF RTL CUTS,LN&FAT,1/8"FAT,RAW 229 2.290 #LAMB,AUS,IMP,FRSH,COMP OF RTL CUTS,LN,1/8"FAT,CKD 201 2.010 #LAMB,AUS,IMP,FRSH,COMP OF RTL CUTS,LN,1/8"FAT,RAW 142 1.420 #LAMB,AUS,IMP,FRSH,FAT,CKD 639 6.390 #LAMB,AUS,IMP,FRSH,FAT,RAW 648 6.480 #LAMB,AUS,IMP,FRSH,FORESHANK,LN&FAT,1/8"FAT,CKD,BRSD 236 2.360 #LAMB,AUS,IMP,FRSH,FORESHANK,LN&FAT,1/8"FAT,RAW 195 1.950 #LAMB,AUS,IMP,FRSH,FORESHANK,LN,1/8"FAT,CKD,BRSD 165 1.650 #LAMB,AUS,IMP,FRSH,FORESHANK,LN,1/8"FAT,RAW 123 1.230 #LAMB,AUS,IMP,FRSH,LEG,CNTR SLCE,BNE-IN,LN&FT,1/8"FT,CKD,BRLD 215 2.150 #LAMB,AUS,IMP,FRSH,LEG,CNTR SLICE,BONE-IN,LN&FAT,1/8"FAT,RAW 195 1.950 #LAMB,AUS,IMP,FRSH,LEG,CNTR SLICE,BONE-IN,LN,1/8"FAT,CKD,BRLD 183 1.830 #LAMB,AUS,IMP,FRSH,LEG,CNTR SLICE,BONE-IN,LN,1/8"FAT,RAW 143 1.430 #LAMB,AUS,IMP,FRSH,LEG,SHANK HALF,LN&FAT,1/8"FAT,CKD,RSTD 231 2.310 #LAMB,AUS,IMP,FRSH,LEG,SHANK HALF,LN&FAT,1/8"FAT,RAW 201 2.010 #LAMB,AUS,IMP,FRSH,LEG,SHANK HALF,LN,1/8"FAT,CKD,RSTD 182 1.820 #LAMB,AUS,IMP,FRSH,LEG,SHANK HALF,LN,1/8"FAT,RAW 133 1.330 #LAMB,AUS,IMP,FRSH,LEG,SIRL CHOPS,BNLESS,LN&FAT,1/8"FAT,RAW 208 2.080 #LAMB,AUS,IMP,FRSH,LEG,SIRL CHOPS,BNLESS,LN,1/8"FAT,CKD,BRLD 188 1.880 #LAMB,AUS,IMP,FRSH,LEG,SIRL CHPS,BNLESS,LN&FT,1/8"FT,CKD,BRLD 235 2.350 #LAMB,AUS,IMP,FRSH,LEG,SIRL HALF,BNLESS,LN,1/8"FAT,CKD,RSTD 215 2.150 #LAMB,AUS,IMP,FRSH,LEG,SIRL HLF,BNLESS,LN&FT,1/8"FAT,CKD,RSTD 281 2.810 #LAMB,AUS,IMP,FRSH,LEG,SIRLOIN CHOPS,BNLESS,LN,1/8"FAT,RAW 132 1.320 #LAMB,AUS,IMP,FRSH,LEG,SIRLOIN HALF,BNLESS,LN&FAT,1/8"FAT,RAW 254 2.540 #LAMB,AUS,IMP,FRSH,LEG,SIRLOIN HALF,BNLESS,LN,1/8"FAT,RAW 138 1.380 #LAMB,AUS,IMP,FRSH,LEG,WHL (SHK&SIRL),LN&FAT,1/8"FAT,CKD,RSTD 244 2.440 #LAMB,AUS,IMP,FRSH,LEG,WHL (SHK&SIRL),LN&FAT,1/8"FAT,RAW 215 2.150 #LAMB,AUS,IMP,FRSH,LEG,WHL (SHK&SIRL),LN,1/8"FAT,CKD,RSTD 190 1.900 #LAMB,AUS,IMP,FRSH,LEG,WHL (SHK&SIRL),LN,1/8"FAT,RAW 135 1.350 #LAMB,AUS,IMP,FRSH,LOIN,LN&FAT,1/8"FAT,CKD,BRLD 219 2.190 #LAMB,AUS,IMP,FRSH,LOIN,LN&FAT,1/8"FAT,RAW 203 2.030 #LAMB,AUS,IMP,FRSH,LOIN,LN,1/8"FAT,CKD,BRLD 192 1.920 #LAMB,AUS,IMP,FRSH,LOIN,LN,1/8"FAT,RAW 146 1.460 #LAMB,AUS,IMP,FRSH,RIB,LN&FAT,1/8"FAT,CKD,RSTD 277 2.770 #LAMB,AUS,IMP,FRSH,RIB,LN&FAT,1/8"FAT,RAW 289 2.890 #LAMB,AUS,IMP,FRSH,RIB,LN,1/8"FAT,CKD,RSTD 210 2.100 #LAMB,AUS,IMP,FRSH,RIB,LN,1/8"FAT,RAW 160 1.600 #LAMB,AUS,IMP,FRSH,SHLDR,ARM,LN&FAT,1/8"FAT,CKD,BRSD 311 3.110 #LAMB,AUS,IMP,FRSH,SHLDR,ARM,LN&FAT,1/8"FAT,RAW 243 2.430 #LAMB,AUS,IMP,FRSH,SHLDR,ARM,LN,1/8"FAT,CKD,BRSD 238 2.380 #LAMB,AUS,IMP,FRSH,SHLDR,ARM,LN,1/8"FAT,RAW 137 1.370 #LAMB,AUS,IMP,FRSH,SHLDR,BLADE,LN&FAT,1/8"FAT,CKD,BRLD 291 2.910 #LAMB,AUS,IMP,FRSH,SHLDR,BLADE,LN&FAT,1/8"FAT,RAW 262 2.620 #LAMB,AUS,IMP,FRSH,SHLDR,BLADE,LN,1/8"FAT,CKD,BRLD 231 2.310 #LAMB,AUS,IMP,FRSH,SHLDR,BLADE,LN,1/8"FAT,RAW 164 1.640 #LAMB,AUS,IMP,FRSH,SHLDR,WHL (ARM&BLD),LN&FAT,1/8"FAT,CKD 296 2.960 #LAMB,AUS,IMP,FRSH,SHLDR,WHL (ARM&BLD),LN&FAT,1/8"FAT,RAW 256 2.560 #LAMB,AUS,IMP,FRSH,SHLDR,WHL (ARM&BLD),LN,1/8"FAT,CKD 233 2.330 #LAMB,AUS,IMP,FRSH,SHLDR,WHL (ARM&BLD),LN,1/8"FAT,RAW 155 1.550 #LAMB,DOM,COMP OF RTL CUTS,FAT,1/4"FAT,CHOIC,CKD 586 5.860 #LAMB,DOM,COMP OF RTL CUTS,FAT,1/4"FAT,CHOIC,RAW 665 6.650 #LAMB,DOM,COMP OF RTL CUTS,LN&FAT,1/4"FAT,CHOIC,CKD 294 2.940 #LAMB,DOM,COMP OF RTL CUTS,LN&FAT,1/4"FAT,CHOIC,RAW 267 2.670 #LAMB,DOM,COMP OF RTL CUTS,LN&FAT,1/8"FAT,CHOIC,CKD 271 2.710 #LAMB,DOM,COMP OF RTL CUTS,LN&FAT,1/8"FAT,CHOIC,RAW 243 2.430 #LAMB,DOM,COMP OF RTL CUTS,LN,1/4"FAT,CHOIC,CKD 206 2.060 #LAMB,DOM,COMP OF RTL CUTS,LN,1/4"FAT,CHOIC,RAW 134 1.340 #LAMB,DOM,CUBED FOR STEW (LEG&SHLDR),LN,1/4"FAT,CKD,BRLD 186 1.860 #LAMB,DOM,CUBED FOR STEW (LEG&SHLDR),LN,1/4"FAT,CKD,BRSD 223 2.230 #LAMB,DOM,CUBED FOR STEW OR KABOB (LEG&SHLDR),LN,1/4"FAT,RAW 134 1.340 #LAMB,DOM,FORESHANK,LN&FAT,1/4"FAT,CHOIC,CKD,BRSD 243 2.430 #LAMB,DOM,FORESHANK,LN&FAT,1/4"FAT,CHOIC,RAW 201 2.010 #LAMB,DOM,FORESHANK,LN&FAT,1/8"FAT,CHOIC,RAW 201 2.010 #LAMB,DOM,FORESHANK,LN&FAT,1/8"FAT,CKD,BRSD 243 2.430 #LAMB,DOM,FORESHANK,LN,1/4"FAT,CHOIC,CKD,BRSD 187 1.870 #LAMB,DOM,FORESHANK,LN,1/4"FAT,CHOIC,RAW 120 1.200 #LAMB,DOM,LEG,SHANK HALF,LN&FAT,1/4"FAT,CHOIC,CKD,RSTD 225 2.250 #LAMB,DOM,LEG,SHANK HALF,LN&FAT,1/4"FAT,CHOIC,RAW 201 2.010 #LAMB,DOM,LEG,SHANK HALF,LN&FAT,1/8"FAT,CHOIC,CKD,RSTD 217 2.170 #LAMB,DOM,LEG,SHANK HALF,LN&FAT,1/8"FAT,CHOIC,RAW 185 1.850 #LAMB,DOM,LEG,SHANK HALF,LN,1/4"FAT,CHOIC,CKD,RSTD 180 1.800 #LAMB,DOM,LEG,SHANK HALF,LN,1/4"FAT,CHOIC,RAW 125 1.250 #LAMB,DOM,LEG,SIRLOIN HALF,LN&FAT,1/4"FAT,CHOIC,CKD,RSTD 292 2.920 #LAMB,DOM,LEG,SIRLOIN HALF,LN&FAT,1/4"FAT,CHOIC,RAW 272 2.720 #LAMB,DOM,LEG,SIRLOIN HALF,LN&FAT,1/8"FAT,CHOIC,CKD,RSTD 284 2.840 #LAMB,DOM,LEG,SIRLOIN HALF,LN&FAT,1/8"FAT,CHOIC,RAW 261 2.610 #LAMB,DOM,LEG,SIRLOIN HALF,LN,1/4"FAT,CHOIC,CKD,RSTD 204 2.040 #LAMB,DOM,LEG,SIRLOIN HALF,LN,1/4"FAT,CHOIC,RAW 134 1.340 #LAMB,DOM,LEG,WHL (SHK&SIRL),LN&FAT,1/4"FAT,CHOIC,CKD,RSTD 258 2.580 #LAMB,DOM,LEG,WHL (SHK&SIRL),LN&FAT,1/4"FAT,CHOIC,RAW 230 2.300 #LAMB,DOM,LEG,WHL (SHK&SIRL),LN&FAT,1/8"FAT,CHOIC,CKD,RSTD 242 2.420 #LAMB,DOM,LEG,WHL (SHK&SIRL),LN&FAT,1/8"FAT,CHOIC,RAW 209 2.090 #LAMB,DOM,LEG,WHL (SHK&SIRL),LN,1/4"FAT,CHOIC,CKD,RSTD 191 1.910 #LAMB,DOM,LEG,WHL (SHK&SIRL),LN,1/4"FAT,CHOIC,RAW 128 1.280 #LAMB,DOM,LOIN,LN&FAT,1/4"FAT,CHOIC,CKD,BRLD 316 3.160 #LAMB,DOM,LOIN,LN&FAT,1/4"FAT,CHOIC,CKD,RSTD 309 3.090 #LAMB,DOM,LOIN,LN&FAT,1/4"FAT,CHOIC,RAW 310 3.100 #LAMB,DOM,LOIN,LN&FAT,1/8"FAT,CHOIC,CKD,BRLD 297 2.970 #LAMB,DOM,LOIN,LN&FAT,1/8"FAT,CHOIC,CKD,RSTD 290 2.900 #LAMB,DOM,LOIN,LN&FAT,1/8"FAT,CHOIC,RAW 279 2.790 #LAMB,DOM,LOIN,LN,1/4"FAT,CHOIC,CKD,BRLD 216 2.160 #LAMB,DOM,LOIN,LN,1/4"FAT,CHOIC,CKD,RSTD 202 2.020 #LAMB,DOM,LOIN,LN,1/4"FAT,CHOIC,RAW 143 1.430 #LAMB,DOM,RIB,LN&FAT,1/4"FAT,CHOIC,CKD,BRLD 361 3.610 #LAMB,DOM,RIB,LN&FAT,1/4"FAT,CHOIC,CKD,RSTD 359 3.590 #LAMB,DOM,RIB,LN&FAT,1/4"FAT,CHOIC,RAW 372 3.720 #LAMB,DOM,RIB,LN&FAT,1/8"FAT,CHOIC,CKD,BRLD 340 3.400 #LAMB,DOM,RIB,LN&FAT,1/8"FAT,CHOIC,CKD,RSTD 341 3.410 #LAMB,DOM,RIB,LN&FAT,1/8"FAT,CHOIC,RAW 342 3.420 #LAMB,DOM,RIB,LN,1/4"FAT,CHOIC,CKD,BRLD 235 2.350 #LAMB,DOM,RIB,LN,1/4"FAT,CHOIC,CKD,RSTD 232 2.320 #LAMB,DOM,RIB,LN,1/4"FAT,CHOIC,RAW 169 1.690 #LAMB,DOM,SHLDR,ARM,LN&FAT,1/4"FAT,CHOIC,CKD,BRLD 281 2.810 #LAMB,DOM,SHLDR,ARM,LN&FAT,1/4"FAT,CHOIC,CKD,BRSD 346 3.460 #LAMB,DOM,SHLDR,ARM,LN&FAT,1/4"FAT,CHOIC,CKD,RSTD 279 2.790 #LAMB,DOM,SHLDR,ARM,LN&FAT,1/4"FAT,CHOIC,RAW 260 2.600 #LAMB,DOM,SHLDR,ARM,LN&FAT,1/8"FAT,CHOIC,CKD,BRSD 337 3.370 #LAMB,DOM,SHLDR,ARM,LN&FAT,1/8"FAT,CHOIC,RAW 244 2.440 #LAMB,DOM,SHLDR,ARM,LN&FAT,1/8"FAT,CHOIC,RSTD 267 2.670 #LAMB,DOM,SHLDR,ARM,LN&FAT,1/8"FAT,CKD,BRLD 269 2.690 #LAMB,DOM,SHLDR,ARM,LN,1/4"FAT,CHOIC,CKD,BRLD 200 2.000 #LAMB,DOM,SHLDR,ARM,LN,1/4"FAT,CHOIC,CKD,BRSD 279 2.790 #LAMB,DOM,SHLDR,ARM,LN,1/4"FAT,CHOIC,CKD,RSTD 192 1.920 #LAMB,DOM,SHLDR,ARM,LN,1/4"FAT,CHOIC,RAW 132 1.320 #LAMB,DOM,SHLDR,BLADE,LN&FAT,1/4"FAT,CHOIC,CKD,BRLD 278 2.780 #LAMB,DOM,SHLDR,BLADE,LN&FAT,1/4"FAT,CHOIC,CKD,BRSD 345 3.450 #LAMB,DOM,SHLDR,BLADE,LN&FAT,1/4"FAT,CHOIC,CKD,RSTD 281 2.810 #LAMB,DOM,SHLDR,BLADE,LN&FAT,1/4"FAT,CHOIC,RAW 259 2.590 #LAMB,DOM,SHLDR,BLADE,LN&FAT,1/8"FAT,CHOIC,CKD,BRLD 267 2.670 #LAMB,DOM,SHLDR,BLADE,LN&FAT,1/8"FAT,CHOIC,CKD,BRSD 339 3.390 #LAMB,DOM,SHLDR,BLADE,LN&FAT,1/8"FAT,CHOIC,CKD,RSTD 270 2.700 #LAMB,DOM,SHLDR,BLADE,LN&FAT,1/8"FAT,CHOIC,RAW 244 2.440 #LAMB,DOM,SHLDR,BLADE,LN,1/4"FAT,CHOIC,CKD,BRLD 211 2.110 #LAMB,DOM,SHLDR,BLADE,LN,1/4"FAT,CHOIC,CKD,BRSD 288 2.880 #LAMB,DOM,SHLDR,BLADE,LN,1/4"FAT,CHOIC,CKD,RSTD 209 2.090 #LAMB,DOM,SHLDR,BLADE,LN,1/4"FAT,CHOIC,RAW 151 1.510 #LAMB,DOM,SHLDR,WHL (ARM&BLD),LN&FAT,1/4"FAT,CHOIC,CKD,BRLD 278 2.780 #LAMB,DOM,SHLDR,WHL (ARM&BLD),LN&FAT,1/4"FAT,CHOIC,CKD,BRSD 344 3.440 #LAMB,DOM,SHLDR,WHL (ARM&BLD),LN&FAT,1/4"FAT,CHOIC,CKD,RSTD 276 2.760 #LAMB,DOM,SHLDR,WHL (ARM&BLD),LN&FAT,1/4"FAT,CHOIC,RAW 264 2.640 #LAMB,DOM,SHLDR,WHL (ARM&BLD),LN&FAT,1/8"FAT,CHOIC,CKD,BRLD 268 2.680 #LAMB,DOM,SHLDR,WHL (ARM&BLD),LN&FAT,1/8"FAT,CHOIC,CKD,BRSD 338 3.380 #LAMB,DOM,SHLDR,WHL (ARM&BLD),LN&FAT,1/8"FAT,CHOIC,CKD,RSTD 269 2.690 #LAMB,DOM,SHLDR,WHL (ARM&BLD),LN&FAT,1/8"FAT,CHOIC,RAW 244 2.440 #LAMB,DOM,SHLDR,WHL (ARM&BLD),LN,1/4"FAT,CHOIC,CKD,BRLD 210 2.100 #LAMB,DOM,SHLDR,WHL (ARM&BLD),LN,1/4"FAT,CHOIC,CKD,BRSD 283 2.830 #LAMB,DOM,SHLDR,WHL (ARM&BLD),LN,1/4"FAT,CHOIC,CKD,RSTD 204 2.040 #LAMB,DOM,SHLDR,WHL (ARM&BLD),LN,1/4"FAT,CHOIC,RAW 144 1.440 #LAMB,GROUND,CKD,BRLD 283 2.830 #LAMB,GROUND,RAW 282 2.820 #LAMB,NZ,IMP,FRZ,COMP OF RTL CUTS,FAT,CKD 586 5.860 #LAMB,NZ,IMP,FRZ,COMP OF RTL CUTS,FAT,RAW 640 6.400 #LAMB,NZ,IMP,FRZ,COMP OF RTL CUTS,LN&FAT,1/8"FAT,CKD 270 2.700 #LAMB,NZ,IMP,FRZ,COMP OF RTL CUTS,LN&FAT,1/8"FAT,RAW 232 2.320 #LAMB,NZ,IMP,FRZ,COMP OF RTL CUTS,LN&FAT,CKD 305 3.050 #LAMB,NZ,IMP,FRZ,COMP OF RTL CUTS,LN&FAT,RAW 277 2.770 #LAMB,NZ,IMP,FRZ,COMP OF RTL CUTS,LN,CKD 206 2.060 #LAMB,NZ,IMP,FRZ,COMP OF RTL CUTS,LN,RAW 128 1.280 #LAMB,NZ,IMP,FRZ,FORESHANK,LN&FAT,1/8"FAT,CKD,BRSD 258 2.580 #LAMB,NZ,IMP,FRZ,FORESHANK,LN&FAT,1/8"FAT,RAW 223 2.230 #LAMB,NZ,IMP,FRZ,FORESHANK,LN&FAT,CKD,BRSD 258 2.580 #LAMB,NZ,IMP,FRZ,FORESHANK,LN&FAT,RAW 223 2.230 #LAMB,NZ,IMP,FRZ,FORESHANK,LN,CKD,BRSD 186 1.860 #LAMB,NZ,IMP,FRZ,FORESHANK,LN,RAW 118 1.180 #LAMB,NZ,IMP,FRZ,LEG,WHL (SHK&SIRL),LN&FAT,1/8"FAT,CKD,RSTD 234 2.340 #LAMB,NZ,IMP,FRZ,LEG,WHL (SHK&SIRL),LN&FAT,1/8"FAT,RAW 201 2.010 #LAMB,NZ,IMP,FRZ,LEG,WHL (SHK&SIRL),LN&FAT,CKD,RSTD 246 2.460 #LAMB,NZ,IMP,FRZ,LEG,WHL (SHK&SIRL),LN&FAT,RAW 216 2.160 #LAMB,NZ,IMP,FRZ,LEG,WHL (SHK&SIRL),LN,CKD,RSTD 181 1.810 #LAMB,NZ,IMP,FRZ,LEG,WHL (SHK&SIRL),LN,RAW 123 1.230 #LAMB,NZ,IMP,FRZ,LOIN,LN&FAT,1/8"FAT,CKD,BRLD 296 2.960 #LAMB,NZ,IMP,FRZ,LOIN,LN&FAT,1/8"FAT,RAW 273 2.730 #LAMB,NZ,IMP,FRZ,LOIN,LN&FAT,CKD,BRLD 315 3.150 #LAMB,NZ,IMP,FRZ,LOIN,LN&FAT,RAW 303 3.030 #LAMB,NZ,IMP,FRZ,LOIN,LN,CKD,BRLD 199 1.990 #LAMB,NZ,IMP,FRZ,LOIN,LN,RAW 130 1.300 #LAMB,NZ,IMP,FRZ,RIB,LN&FAT,1/8"FAT,CKD,RSTD 317 3.170 #LAMB,NZ,IMP,FRZ,RIB,LN&FAT,1/8"FAT,RAW 311 3.110 #LAMB,NZ,IMP,FRZ,RIB,LN&FAT,CKD,RSTD 340 3.400 #LAMB,NZ,IMP,FRZ,RIB,LN&FAT,RAW 346 3.460 #LAMB,NZ,IMP,FRZ,RIB,LN,CKD,RSTD 196 1.960 #LAMB,NZ,IMP,FRZ,RIB,LN,RAW 142 1.420 #LAMB,NZ,IMP,FRZ,SHLDR,WHL (ARM&BLD),LN&FAT,1/8"FAT,CKD,BRSD 342 3.420 #LAMB,NZ,IMP,FRZ,SHLDR,WHL (ARM&BLD),LN&FAT,1/8"FAT,RAW 251 2.510 #LAMB,NZ,IMP,FRZ,SHLDR,WHL (ARM&BLD),LN&FAT,CKD,BRSD 357 3.570 #LAMB,NZ,IMP,FRZ,SHLDR,WHL (ARM&BLD),LN&FAT,RAW 272 2.720 #LAMB,NZ,IMP,FRZ,SHLDR,WHL (ARM&BLD),LN,CKD,BRSD 285 2.850 #LAMB,NZ,IMP,FRZ,SHLDR,WHL (ARM&BLD),LN,RAW 135 1.350 #LAMB,VAR MEATS&BY-PRODUCTS,BRAIN,CKD,BRSD 145 1.450 #LAMB,VAR MEATS&BY-PRODUCTS,BRAIN,CKD,PAN-FRIED 273 2.730 #LAMB,VAR MEATS&BY-PRODUCTS,BRAIN,RAW 122 1.220 #LAMB,VAR MEATS&BY-PRODUCTS,HEART,CKD,BRSD 185 1.850 #LAMB,VAR MEATS&BY-PRODUCTS,HEART,RAW 122 1.220 #LAMB,VAR MEATS&BY-PRODUCTS,KIDNEYS,CKD,BRSD 137 1.370 #LAMB,VAR MEATS&BY-PRODUCTS,KIDNEYS,RAW 97 0.970 #LAMB,VAR MEATS&BY-PRODUCTS,LIVER,CKD,BRSD 220 2.200 #LAMB,VAR MEATS&BY-PRODUCTS,LIVER,CKD,PAN-FRIED 238 2.380 #LAMB,VAR MEATS&BY-PRODUCTS,LIVER,RAW 139 1.390 #LAMB,VAR MEATS&BY-PRODUCTS,LUNGS,CKD,BRSD 113 1.130 #LAMB,VAR MEATS&BY-PRODUCTS,LUNGS,RAW 95 0.950 #LAMB,VAR MEATS&BY-PRODUCTS,MECHANICALLY SEPARATED,RAW 276 2.760 #LAMB,VAR MEATS&BY-PRODUCTS,PANCREAS,CKD,BRSD 234 2.340 #LAMB,VAR MEATS&BY-PRODUCTS,PANCREAS,RAW 152 1.520 #LAMB,VAR MEATS&BY-PRODUCTS,SPLEEN,CKD,BRSD 156 1.560 #LAMB,VAR MEATS&BY-PRODUCTS,SPLEEN,RAW 101 1.010 #LAMB,VAR MEATS&BY-PRODUCTS,TONGUE,CKD,BRSD 275 2.750 #LAMB,VAR MEATS&BY-PRODUCTS,TONGUE,RAW 222 2.220 #LAMBS QUARTERS,CKD,BLD,DRND,W/SALT 32 0.320 #LAMBSQUARTERS,CKD,BLD,DRND,WO/SALT 32 0.320 #LAMBSQUARTERS,RAW 43 0.430 #LAMBSQUARTERS,RAW (NORTHERN PLAINS INDIANS) 47 0.470 #LAMBSQUARTERS,STMD (NORTHERN PLAINS INDIANS) 48 0.480 #LARD 902 9.020 #Large Egg 78.000 #LASAGNA W/ MEAT & SAU,FRZ ENTREE 127 1.270 #LASAGNA W/ MEAT & SAU,LOW-FAT,FRZ ENTREE 101 1.010 #LASAGNA,CHS,FRZ,PREP 130 1.300 #LASAGNA,VEG,FRZ,BKD 139 1.390 #LEAN POCKETS,HAM N CHEDDAR 230 2.300 #LEAN POCKETS,MEATBALLS & MOZZARELLA 240 2.400 #LEAVENING AGENTS,BAKING PDR,DOUBLE-ACTING,NA AL SULFATE 53 0.530 #LEAVENING AGENTS,BAKING PDR,DOUBLE-ACTING,STRAIGHT PO4 51 0.510 #LEAVENING AGENTS,BAKING PDR,LOW-SODIUM 97 0.970 #LEAVENING AGENTS,BAKING SODA 0 0.000 #LEAVENING AGENTS,CRM OF TARTAR 258 2.580 #LEAVENING AGENTS,YEAST,BAKER'S,ACTIVE DRY 325 3.250 #LEAVENING AGENTS,YEAST,BAKER'S,COMPRESSED 105 1.050 #LEBANON BOLOGNA BF 172 1.720 #LEEKS,(BULB&LOWER LEAF-PORTION),CKD,BLD,DRND,W/SALT 31 0.310 #LEEKS,(BULB&LOWER LEAF-PORTION),CKD,BLD,DRND,WO/SALT 31 0.310 #LEEKS,(BULB&LOWER LEAF-PORTION),RAW 61 0.610 #LEEKS,(BULB&LOWER-LEAF PORTION),FREEZE-DRIED 321 3.210 #LEMON GRASS (CITRONELLA),RAW 99 0.990 #LEMON JUC,CND OR BTLD 21 0.210 #LEMON JUC,FRZ,UNSWTND,SINGLE STRENGTH 22 0.220 #LEMON JUICE,RAW 22 0.220 #LEMON PEEL,RAW 47 0.470 #LEMONADE,FRZ CONC,PINK 192 1.920 #LEMONADE,FRZ CONC,PINK,PREP W/H2O 43 0.430 #LEMONADE,FRZ CONC,WHITE 196 1.960 #LEMONADE,FRZ CONC,WHITE,PREP W/H2O 40 0.400 #LEMONADE,LO CAL,W/ASPRT,PDR 332 3.320 #LEMONADE,LO CAL,W/ASPRT,PDR,PREP W/H2O 3 0.030 #LEMONADE,PDR,PREP W/H2O 14 0.140 #LEMONADE,POWDER 378 3.780 #LEMONADE-FLAVOR DRK,PDR 379 3.790 #LEMONADE-FLAVOR DRK,PDR,PREP W/H2O 27 0.270 #LEMONS,RAW,WITHOUT PEEL 29 0.290 #LENTILS,MATURE SEEDS,CKD,BLD,W/SALT 114 1.140 #LENTILS,MATURE SEEDS,CKD,BLD,WO/SALT 116 1.160 #LENTILS,PINK,RAW 345 3.450 #LENTILS,RAW 353 3.530 #LENTILS,SPROUTED,CKD,STIR-FRIED,W/SALT 101 1.010 #LENTILS,SPROUTED,CKD,STIR-FRIED,WO/SALT 101 1.010 #LENTILS,SPROUTED,RAW 106 1.060 #Lettuce, Green Leaf, Raw 15 0.150 #Lettuce, Red Leaf, Raw 16 0.160 #LETTUCE,BUTTERHEAD (INCL BOSTON&BIBB TYPES),RAW 13 0.130 #LIGHT ICE CRM,SOFT SERVE,BLENDED W/ COOKIE PIECES 169 1.690 #LIGHT ICE CRM,SOFT SERVE,BLENDED W/ MILK CHOC CANDIES 182 1.820 #LIMA BNS,IMMAT SEEDS,CKD,BLD,DRND,W/SALT 123 1.230 #LIMA BNS,IMMAT SEEDS,CKD,BLD,DRND,WO/SALT 123 1.230 #LIMA BNS,IMMAT SEEDS,CND,NO SALT,SOL&LIQUIDS 71 0.710 #LIMA BNS,IMMAT SEEDS,FRZ,BABY,CKD,BLD,DRND,W/SALT 105 1.050 #LIMA BNS,IMMAT SEEDS,FRZ,BABY,CKD,BLD,DRND,WO/SALT 105 1.050 #LIMA BNS,IMMAT SEEDS,FRZ,BABY,UNPREP 132 1.320 #LIMA BNS,IMMAT SEEDS,FRZ,FORDHOOK,CKD,BLD,DRND,W/SALT 103 1.030 #LIMA BNS,IMMAT SEEDS,FRZ,FORDHOOK,CKD,BLD,DRND,WO/SALT 103 1.030 #LIMA BNS,IMMAT SEEDS,FRZ,FORDHOOK,UNPREP 106 1.060 #LIMA BNS,IMMAT SEEDS,RAW 113 1.130 #LIMA BNS,LRG,MATURE SEEDS,CKD,BLD,W/SALT 115 1.150 #LIMA BNS,LRG,MATURE SEEDS,CKD,BLD,WO/SALT 115 1.150 #LIMA BNS,LRG,MATURE SEEDS,CND 79 0.790 #LIMA BNS,LRG,MATURE SEEDS,RAW 338 3.380 #LIMA BNS,THIN SEEDED (BABY),MATURE SEEDS,CKD,BLD,W/SALT 126 1.260 #LIMA BNS,THIN SEEDED (BABY),MATURE SEEDS,CKD,BLD,WO/SALT 126 1.260 #LIMA BNS,THIN SEEDED (BABY),MATURE SEEDS,RAW 335 3.350 #LIME JUC,CND OR BTLD,UNSWTND 21 0.210 #LIME JUICE,RAW 25 0.250 #LIMEADE,FRZ CONC,PREP W/H2O 52 0.520 #LIMES,RAW 30 0.300 #LING,COOKED,DRY HEAT 111 1.110 #LING,RAW 87 0.870 #LINGCOD,COOKED,DRY HEAT 109 1.090 #LINGCOD,RAW 85 0.850 #LITCHIS,DRIED 277 2.770 #LITCHIS,RAW 66 0.660 #LITTLE CAESARS 14" CHS PIZZA,LRG DEEP DISH CRUST 263 2.630 #LITTLE CAESARS 14" CHS PIZZA,THIN CRUST 309 3.090 #LITTLE CAESARS 14" ORIGINAL RND CHS PIZZA,REG CRUST 265 2.650 #LITTLE CAESARS 14" ORIGINAL RND MEAT & VEG PIZZA,REG CRUST 243 2.430 #LITTLE CAESARS 14" ORIGINAL RND PEPPERONI PIZZA,REG CRUST 273 2.730 #LITTLE CAESARS 14" PEPPERONI PIZZA,LRG DEEP DISH CRUST 265 2.650 #LIVER CHEESE,PORK 304 3.040 #LIVER SAUSAGE,LIVERWURST,PORK 326 3.260 #LIVERWURST SPRD 305 3.050 #LOBSTER,NORTHERN,CKD,MOIST HEAT 89 0.890 #LOBSTER,NORTHERN,RAW 77 0.770 #LOGANBERRIES,FROZEN 55 0.550 #LOMA LINDA BIG FRANKS,CND,UNPREP 218 2.180 #LOMA LINDA LINKETTS,CND,UNPREP 209 2.090 #LOMA LINDA LITTLE LINKS,CND,UNPREP 221 2.210 #LOMA LINDA LOFAT BIG FRANKS,CND,UNPREP 154 1.540 #LOMA LINDA REDI-BURGER,CND,UNPREP 146 1.460 #LOMA LINDA SWISS STAKE W/ GRAVY,CND,UNPREP 138 1.380 #LOMA LINDA TENDER BITS,CND,UNPREP 135 1.350 #LOMA LINDA TENDER ROUNDS W/ GRAVY,CND,UNPREP 145 1.450 #LOMA LINDA VEGE-BURGER,CND,UNPREP 114 1.140 #LONGANS,DRIED 286 2.860 #LONGANS,RAW 60 0.600 #LOQUATS,RAW 47 0.470 #LOTUS ROOT,CKD,BLD,DRND,W/SALT 66 0.660 #LOTUS ROOT,CKD,BLD,DRND,WO/SALT 66 0.660 #LOTUS ROOT,RAW 74 0.740 #LOTUS SEEDS,DRIED 332 3.320 #LOTUS SEEDS,RAW 89 0.890 #LOUIS RICH TURKEY BACON 250 2.500 #LOUIS RICH,CHICK (WHITE,OVEN RSTD) 128 1.280 #LOUIS RICH,CHICK BREAST (OVEN RSTD DELUXE) 101 1.010 #LOUIS RICH,CHICK BREAST CLASSIC BKD /GRILL (CARVING BOARD) 98 0.980 #LOUIS RICH,FRANKS (TURKEY & CHICK CHEESE) 201 2.010 #LOUIS RICH,FRANKS (TURKEY & CHICKEN) 188 1.880 #LOUIS RICH,TURKEY (HONEY RSTD,FAT FREE) 102 1.020 #LOUIS RICH,TURKEY BOLOGNA 184 1.840 #LOUIS RICH,TURKEY BREAST & WHITE TURKEY (OVEN ROASTED) 99 0.990 #LOUIS RICH,TURKEY BREAST (OVEN RSTD,FAT FREE) 84 0.840 #LOUIS RICH,TURKEY BREAST (OVEN RSTD,PORTION FAT FREE) 90 0.900 #LOUIS RICH,TURKEY BREAST (SMOKED,CARVING BOARD) 94 0.940 #LOUIS RICH,TURKEY BREAST (SMOKED,PORTION FAT FREE) 93 0.930 #LOUIS RICH,TURKEY BREAST&WHITE TURKEY (SMOKED SLICED) 100 1.000 #LOUIS RICH,TURKEY HAM (10% H2O) 113 1.130 #LOUIS RICH,TURKEY NUGGETS/STICKS (BREADED) 276 2.760 #LOUIS RICH,TURKEY SALAMI 147 1.470 #LOUIS RICH,TURKEY SALAMI COTTO 149 1.490 #LOUIS RICH,TURKEY SMOKED SAUSAGE 161 1.610 #LUNCHEON MEAT,BEEF,LOAVED 308 3.080 #LUNCHEON MEAT,BF,THIN SLICED 117 1.170 #LUNCHEON MEAT,PORK W/HAM,MINCED,CND,INCL SPAM (HORMEL) 315 3.150 #LUNCHEON MEAT,PORK&CHICK,MINCED,CND,INCL SPAM LITE 196 1.960 #LUNCHEON MEAT,PORK,BEEF 353 3.530 #LUNCHEON MEAT,PORK,CANNED 334 3.340 #LUNCHEON MEAT,PORK,HAM,&CHICK,MINCD,CND,RED NA,VIT C, (SPAM) 293 2.930 #LUNCHEON SAUSAGE,PORK&BF 260 2.600 #LUNCHEON SLICES,MEATLESS 189 1.890 #LUPINS,MATURE SEEDS,CKD,BLD,W/SALT 116 1.160 #LUPINS,MATURE SEEDS,CKD,BLD,WO/ SALT 119 1.190 #LUPINS,MATURE SEEDS,RAW 371 3.710 #LUXURY LOAF,PORK 141 1.410 #MACADAMIA NUTS,DRY RSTD,W/SALT 716 7.160 #MACADAMIA NUTS,DRY RSTD,WO/SALT 718 7.180 #MACADAMIA NUTS,RAW 718 7.180 #MACARONI & CHS DINNER W/ DRY SAU MIX,BOXED,PREP 173 1.730 #MACARONI & CHS DINNER W/ DRY SAU MIX,BOXED,UNCKD 368 3.680 #MACARONI & CHS LOAF CHICK PORK & BF 228 2.280 #MACARONI & CHS,CND ENTREE 82 0.820 #MACARONI & CHS,CND,MICROWAVABLE 134 1.340 #MACARONI & CHS,FRZ ENTREE 149 1.490 #MACARONI,CKD,UNENR 158 1.580 #MACARONI,COOKED,ENRICHED 158 1.580 #MACARONI,DRY,ENR 371 3.710 #MACARONI,DRY,UNENRICHED 371 3.710 #MACARONI,PROTEIN-FORTIFIED,CKD,ENR,(N X 5.70) 164 1.640 #MACARONI,PROTEIN-FORTIFIED,CKD,ENR,(N X 6.25) 164 1.640 #MACARONI,PROTEIN-FORTIFIED,DRY,ENR,(N X 5.70) 375 3.750 #MACARONI,PROTEIN-FORTIFIED,DRY,ENR,(N X 6.25) 374 3.740 #MACARONI,VEG,CKD,ENR 128 1.280 #MACARONI,VEG,DRY,ENR 367 3.670 #MACARONI,WHOLE-WHEAT,CKD 124 1.240 #MACARONI,WHOLE-WHEAT,DRY 348 3.480 #MACE,GROUND 475 4.750 #MACKEREL,ATLANTIC,CKD,DRY HEAT 262 2.620 #MACKEREL,ATLANTIC,RAW 205 2.050 #MACKEREL,JACK,CND,DRND SOL 156 1.560 #MACKEREL,KING,CKD,DRY HEAT 134 1.340 #MACKEREL,KING,RAW 105 1.050 #MACKEREL,PACIFIC&JACK,MXD SP,CKD,DRY HEAT 201 2.010 #MACKEREL,PACIFIC&JACK,MXD SP,RAW 158 1.580 #MACKEREL,SALTED 305 3.050 #MACKEREL,SPANISH,CKD,DRY HEAT 158 1.580 #MACKEREL,SPANISH,RAW 139 1.390 #MALABAR SPINACH,COOKED 23 0.230 #MALT BEVERAGE 37 0.370 #MALTED DRK MIX,CHOC,PDR 411 4.110 #MALTED DRK MIX,CHOC,PDR,PREP W/ WHL MILK 85 0.850 #MALTED DRK MIX,CHOC,W/ ADDED NUTR,PDR 389 3.890 #MALTED DRK MIX,CHOC,W/ ADDED NUTR,PDR,PREP W/ WHL MILK 87 0.870 #MALTED DRK MIX,NAT,PDR 428 4.280 #MALTED DRK MIX,NAT,PDR,PREP W/ WHL MILK 88 0.880 #MALTED DRK MIX,NAT,W/ ADDED NUTR,PDR 372 3.720 #MALTED DRK MIX,NAT,W/ ADDED NUTR,PDR,PREP W/ WHL MILK 86 0.860 #MAMMY-APPLE,(MAMEY),RAW 51 0.510 #Mango 0.650 #MANGO NECTAR,CND 51 0.510 #MANGOS,RAW 60 0.600 #MANGOSTEEN,CND,SYRUP PK 73 0.730 #MARASCHINO CHERRIES,CND,DRND 165 1.650 #MARGARINE SPRD,APPROX 48% FAT,TUB 424 4.240 #MARGARINE, VEG OIL SPRD,70% FAT,SOYBN & PART HYDR SOYBN,STK 628 6.280 #MARGARINE,80% FAT,STK,INCL REG & HYDR CORN & SOYBN OILS 717 7.170 #MARGARINE,80% FAT,TUB,CANOLA HARVEST SOFT SPRD 730 7.300 #MARGARINE,INDUS,NON-DAIRY,CTTNSD,SOY OIL (PART HYDR ) 714 7.140 #MARGARINE,INDUS,SOY & PART HYDR SOY OIL,BAKING,SAUCES,CANDY 714 7.140 #MARGARINE,MARGARINE-LIKE VEG OIL SPRD,67-70% FAT,TUB 606 6.060 #MARGARINE,REG,80% FAT,COMP,STK,W/ SALT 717 7.170 #MARGARINE,REG,80% FAT,COMP,STK,W/ SALT,W/ ADDED VITAMIN D 717 7.170 #MARGARINE,REG,80% FAT,COMP,STK,WO/ SALT 717 7.170 #MARGARINE,REG,80% FAT,COMP,STK,WO/ SALT,W/ ADDED VITAMIN D 717 7.170 #MARGARINE,REG,80% FAT,COMP,TUB,W/ SALT 713 7.130 #MARGARINE,REG,80% FAT,COMP,TUB,W/ SALT,W/ ADDED VITAMIN D 713 7.130 #MARGARINE,REG,80% FAT,COMP,TUB,WO/ SALT 713 7.130 #MARGARINE,REG,HARD,SOYBN (HYDR) 719 7.190 #MARGARINE-LIKE SHORTENING,INDUS,SOY(PART HYDR),CTTNSD,& SOY 628 6.280 #MARGARINE-LIKE SPRD W/ YOGURT,70% FAT,STK,W/ SALT 630 6.300 #MARGARINE-LIKE SPRD W/ YOGURT,APPROX 40% FAT,TUB,W/ SALT 330 3.300 #MARGARINE-LIKE SPRD,BENECOL LT SPRD 357 3.570 #MARGARINE-LIKE SPRD,SMART BALANCE LT BUTTERY SPRD 337 3.370 #MARGARINE-LIKE SPRD,SMART BALANCE OMEGA PLUS SPRD 605 6.050 #MARGARINE-LIKE SPRD,SMART BALANCE REG BUTTERY SPRD 583 5.830 #MARGARINE-LIKE SPRD,SMART BEAT SMART SQUEEZE 47 0.470 #MARGARINE-LIKE SPRD,SMART BEAT SUPER LT WO/ SATURATED FAT 158 1.580 #MARGARINE-LIKE,BUTTER-MARGARINE BLEND,80% FAT,STK,WO/ SALT 718 7.180 #MARGARINE-LIKE,MARGARINE-BUTTER BLEND,SOYBN OIL & BUTTER 714 7.140 #MARGARINE-LIKE,VEG OIL SPRD,20% FAT,W/ SALT 175 1.750 #MARGARINE-LIKE,VEG OIL SPRD,20% FAT,WO/ SALT 175 1.750 #MARGARINE-LIKE,VEG OIL SPRD,60% FAT,STICK/TUB/BOTTLE,W/ SALT 526 5.260 #MARGARINE-LIKE,VEG OIL SPRD,60% FAT,STK,W/ SALT 537 5.370 #MARGARINE-LIKE,VEG OIL SPRD,60% FAT,TUB,W/ SALT 533 5.330 #MARGARINE-LIKE,VEG OIL SPRD,FAT FREE,LIQ,W/ SALT 43 0.430 #MARGARINE-LIKE,VEG OIL SPRD,FAT-FREE,TUB 44 0.440 #MARGARINE-LIKE,VEG OIL SPRD,STK OR TUB,SWTND 534 5.340 #MARGARINE-LIKE,VEG OIL-BUTTER SPRD,RED CAL,TUB,W/ SALT 450 4.500 #MARGARINE-LIKE,VEG OIL-BUTTER SPRD,TUB,W/ SALT 362 3.620 #MARJORAM,DRIED 271 2.710 #Marmalade, Orange 2.460 #MARMALADE,ORANGE 246 2.460 #MARTHA WHITE FOODS,MARTHA WHITE'S BTTRMLK BISCUIT MIX,DRY 388 3.880 #MARTHA WHITE FOODS,MARTHA WHITE'S CHEWY FUDGE BROWNIE MX,DRY 407 4.070 #MASHU ROOTS,RAW (ALASKA NATIVE) 135 1.350 #Mayonnaise 6.923 #MAYONNAISE DRSNG,NO CHOL 688 6.880 #MAYONNAISE,LO NA,LO CAL OR DIET 231 2.310 #MAYONNAISE,MADE WITH TOFU 322 3.220 #MAYONNAISE,RED-CAL OR DIET,CHOL-FREE 333 3.330 #MCKEE BAKING,LITTL DEBBI NUT BAR,WAFER W/PNUT BUTE,CHOC COVE 548 5.480 #MEAL SUPP DRK,NESTLE,SUPLIGEN,CND,PNUT FLAVOR 101 1.010 #MEAT DRIPPINGS (LARD,BF TALLOW,MUTTON TALLOW) 889 8.890 #MEAT EXTENDER 313 3.130 #MEATBALLS,MEATLESS 197 1.970 #MELON BALLS,FROZEN 33 0.330 #MELON,BANANA (NAVAJO) 21 0.210 #MELONS,CANTALOUPE,RAW 34 0.340 #MELONS,CASABA,RAW 28 0.280 #MELONS,HONEYDEW,RAW 36 0.360 #MILK & CRL BAR 413 4.130 #MILK DSSRT BAR,FRZ,MADE FROM LOWFAT MILK 147 1.470 #MILK DSSRT,FRZ,MILK-FAT FREE,CHOC 167 1.670 #MILK SHAKES,THICK CHOC 119 1.190 #MILK SHAKES,THICK VANILLA 112 1.120 #MILK SUBSTITUTES,FLUID,W/LAURIC ACID OIL 61 0.610 #MILK,BTTRMLK,FLUID,CULTURED,LOWFAT 40 0.400 #MILK,BTTRMLK,FLUID,CULTURED,RED FAT 56 0.560 #MILK,BTTRMLK,FLUID,WHL 62 0.620 #MILK,BUTTERMILK,DRIED 387 3.870 #MILK,CHOC BEV,HOT COCOA,HOMEMADE 77 0.770 #MILK,CHOC,FLUID,COMM,LOWFAT,W/ ADDED VIT A & VITAMIN D 63 0.630 #MILK,CHOC,FLUID,COMM,RED FAT 76 0.760 #MILK,CHOC,FLUID,COMM,RED FAT,W/ ADDED CA 78 0.780 #MILK,CHOC,FLUID,COMM,WHL,W/ ADDED VIT A & VITAMIN D 83 0.830 #MILK,CND,COND,SWTND 321 3.210 #MILK,CND,EVAP,NONFAT,W/ ADDED VIT A & VITAMIN D 78 0.780 #MILK,CND,EVAP,W/ ADDED VITAMIN D & WO/ ADDED VIT A 134 1.340 #MILK,CND,EVAP,W/ VIT A 134 1.340 #MILK,CND,EVAP,WO/ ADDED VIT A & VITAMIN D 135 1.350 #MILK,DRY,NONFAT,CA RED 354 3.540 #MILK,DRY,NONFAT,INST,W/ ADDED VIT A & VITAMIN D 358 3.580 #MILK,DRY,NONFAT,INST,WO/ ADDED VIT A & VITAMIN D 358 3.580 #MILK,DRY,NONFAT,REG,W/ ADDED VIT A & VITAMIN D 362 3.620 #MILK,DRY,NONFAT,REG,WO/ ADDED VIT A & VITAMIN D 362 3.620 #MILK,DRY,WHL,W/ ADDED VITAMIN D 496 4.960 #MILK,DRY,WHL,WO/ ADDED VITAMIN D 496 4.960 #MILK,FILLED,FLUID,W/BLEND OF HYDR VEG OILS 63 0.630 #MILK,FILLED,FLUID,W/LAURIC ACID OIL 63 0.630 #MILK,FLUID,1% FAT,WO/ ADDED VIT A & VIT D 42 0.420 #MILK,FLUID,NONFAT,CA FORT (FAT FREE OR SKIM) 35 0.350 #MILK,GOAT,FLUID,W/ ADDED VITAMIN D 69 0.690 #MILK,HUMAN,MATURE,FLUID 70 0.700 #MILK,IMITATION,NON-SOY 46 0.460 #MILK,INDIAN BUFFALO,FLUID 97 0.970 #MILK,LO NA,FLUID 61 0.610 #MILK,SHEEP,FLUID 108 1.080 #MILK,WHL,3.25% MILKFAT,W/ ADDED VITAMIN D 61 0.610 #MILK,WHL,3.25% MILKFAT,WO/ ADDED VIT A & VITAMIN D 61 0.610 #MILKFISH,COOKED,DRY HEAT 190 1.900 #MILKFISH,RAW 148 1.480 #MILLET FLR 373 3.730 #MILLET,COOKED 119 1.190 #MILLET,PUFFED 354 3.540 #MILLET,RAW 378 3.780 #MISO 199 1.990 #MISSION FOODS,MISSION FLR TORTILLAS,SOFT TACO,8 INCH 287 2.870 #MIXED NUTS,DRY RSTD,W/PNUTS,W/SALT 594 5.940 #MIXED NUTS,DRY RSTD,W/PNUTS,WO/SALT 594 5.940 #MIXED NUTS,OIL RSTD,W/PNUTS,WO/SALT 607 6.070 #MIXED NUTS,OIL RSTD,WO/PNUTS,WO/SALT 615 6.150 #MIXED VEG & FRUIT JUC DRK,W/ ADDED NUTR 29 0.290 #MOLASSES 290 2.900 #MONKFISH,COOKED,DRY HEAT 97 0.970 #MONKFISH,RAW 76 0.760 #MOOSE,LIVER,BRSD (ALASKA NATIVE) 155 1.550 #MOOSE,MEAT,RAW (ALASKA NATIVE) 103 1.030 #MORI-NU,TOFU,SILKEN,EX FIRM 55 0.550 #MORI-NU,TOFU,SILKEN,FIRM 62 0.620 #MORI-NU,TOFU,SILKEN,LITE EX FIRM 38 0.380 #MORI-NU,TOFU,SILKEN,LITE FIRM 37 0.370 #MORI-NU,TOFU,SILKEN,SOFT 55 0.550 #MORTADELLA,BEEF,PORK 311 3.110 #MOTHBEANS,MATURE SEEDS,CKD,BLD,W/SALT 117 1.170 #MOTHBEANS,MATURE SEEDS,CKD,BLD,WO/SALT 117 1.170 #MOTHBEANS,MATURE SEEDS,RAW 343 3.430 #MOTHER'S LOAF,PORK 282 2.820 #MOUNTAIN YAM,HAWAII,CKD,STMD,W/ SALT 82 0.820 #MOUNTAIN YAM,HAWAII,CKD,STMD,WO/SALT 82 0.820 #MOUNTAIN YAM,HAWAII,RAW 67 0.670 #MOUSE NUTS,ROOTS (ALASKA NATIVE) 81 0.810 #MOUSE NUTS,SEEDLINGS (ALASKA NATIVE) 104 1.040 #Mozzarella 3.180 #MUFFIN,BLUEBERRY,COMMLY PREP,LOW-FAT 255 2.550 #MUFFINS,BLUEBERRY,COMMLY PREP (INCLUDES MINI-MUFFINS) 393 3.930 #MUFFINS,BLUEBERRY,DRY MIX 366 3.660 #MUFFINS,BLUEBERRY,PREP FROM RECIPE,MADE W/LOFAT (2%) MILK 285 2.850 #MUFFINS,BLUEBERRY,TOASTER-TYPE 313 3.130 #MUFFINS,BLUEBERRY,TOASTER-TYPE,TSTD 333 3.330 #MUFFINS,CORN,COMMLY PREP 305 3.050 #MUFFINS,CORN,DRY MIX,PREP 321 3.210 #MUFFINS,CORN,PREP FROM RECIPE,MADE W/LOFAT (2%) MILK 316 3.160 #MUFFINS,CORN,TOASTER-TYPE 346 3.460 #MUFFINS,OAT BRAN 270 2.700 #MUFFINS,PLN,PREP FROM RECIPE,MADE W/LOFAT (2%) MILK 296 2.960 #MUFFINS,WHEAT BRAN,DRY MIX 396 3.960 #MUFFINS,WHEAT BRAN,TOASTER-TYPE W/RAISINS 295 2.950 #MUFFINS,WHEAT BRAN,TOASTER-TYPE W/RAISINS,TSTD 313 3.130 #MULBERRIES,RAW 43 0.430 #MULLET,STRIPED,CKD,DRY HEAT 150 1.500 #MULLET,STRIPED,RAW 117 1.170 #MUNG BNS,MATURE SEEDS,CKD,BLD,W/SALT 105 1.050 #MUNG BNS,MATURE SEEDS,CKD,BLD,WO/SALT 105 1.050 #MUNG BNS,MATURE SEEDS,RAW 347 3.470 #MUNG BNS,MATURE SEEDS,SPROUTED,CKD,BLD,DRND,W/SALT 19 0.190 #MUNG BNS,MATURE SEEDS,SPROUTED,CKD,BLD,DRND,WO/SALT 21 0.210 #MUNG BNS,MATURE SEEDS,SPROUTED,CKD,STIR-FRIED 50 0.500 #MUNG BNS,MATURE SEEDS,SPROUTED,RAW 30 0.300 #MUNGO BNS,MATURE SEEDS,CKD,BLD,W/SALT 105 1.050 #MUNGO BNS,MATURE SEEDS,CKD,BLD,WO/SALT 105 1.050 #MUNGO BNS,MATURE SEEDS,RAW 341 3.410 #MUSH,BLUE CORN W/ ASH (NAVAJO) 54 0.540 #Mushrooms 0.220 #Mushrooms, Portobella, Grilled 29 0.290 #Mushrooms, Sauteed 1.200 #MUSHROOMS,BROWN,ITALIAN,OR CRIMINI,RAW 22 0.220 #MUSHROOMS,CHANTERELLE,RAW 38 0.380 #MUSHROOMS,CND,DRND SOL 25 0.250 #MUSHROOMS,ENOKI,RAW 37 0.370 #MUSHROOMS,MAITAKE,RAW 31 0.310 #MUSHROOMS,MOREL,RAW 31 0.310 #MUSHROOMS,OYSTER,RAW 33 0.330 #MUSHROOMS,PORTABELLA,EXPOSED TO UV LT,GRILLED 29 0.290 #MUSHROOMS,PORTABELLA,EXPOSED TO UV LT,RAW 22 0.220 #MUSHROOMS,PORTABELLA,RAW 22 0.220 #MUSHROOMS,SHIITAKE,CKD,W/SALT 56 0.560 #MUSHROOMS,SHIITAKE,CKD,WO/SALT 56 0.560 #MUSHROOMS,SHIITAKE,DRIED 296 2.960 #MUSHROOMS,SHIITAKE,RAW 34 0.340 #MUSHROOMS,SHIITAKE,STIR-FRIED 39 0.390 #MUSHROOMS,STRAW,CND,DRND SOL 32 0.320 #MUSHROOMS,WHITE,CKD,BLD,DRND,W/ SALT 28 0.280 #MUSHROOMS,WHITE,CKD,BLD,DRND,WO/ SALT 28 0.280 #MUSHROOMS,WHITE,MICROWAVED 35 0.350 #MUSHROOMS,WHITE,RAW 22 0.220 #MUSHROOMS,WHITE,STIR-FRIED 26 0.260 #MUSSEL,BLUE,CKD,MOIST HEAT 172 1.720 #MUSSEL,BLUE,RAW 86 0.860 #Mustard 1.000 #MUSTARD GREENS,RAW 26 0.260 #MUSTARD GRNS,CKD,BLD,DRND,W/SALT 15 0.150 #MUSTARD GRNS,CKD,BLD,DRND,WO/SALT 15 0.150 #MUSTARD GRNS,FRZ,CKD,BLD,DRND,W/SALT 19 0.190 #MUSTARD GRNS,FRZ,CKD,BLD,DRND,WO/SALT 19 0.190 #MUSTARD GRNS,FRZ,UNPREP 20 0.200 #MUSTARD SPINACH,(TENDERGREEN),CKD,BLD,DRND,W/SALT 16 0.160 #MUSTARD SPINACH,(TENDERGREEN),CKD,BLD,DRND,WO/SALT 16 0.160 #MUSTARD SPINACH,(TENDERGREEN),RAW 22 0.220 #MUSTARD,PREPARED,YELLOW 67 0.670 #MUTTON,CKD,RSTD (NAVAJO) 234 2.340 #NABISCO,NABISCO GRAHAMS CRACKERS 424 4.240 #NABISCO,NABISCO OREO CRUNCHIES,COOKIE CRUMB TOPPING 476 4.760 #NABISCO,NABISCO RITZ CRACKERS 492 4.920 #NABISCO,NABISCO SNACKWELL'S FAT FREE DEVIL'S FD COOKIE CAKES 305 3.050 #NANCE,CND,SYRUP,DRND 95 0.950 #NANCE,FRZ,UNSWTND 73 0.730 #NARANJILLA (LULO) PULP,FRZ,UNSWTND 25 0.250 #NATTO 212 2.120 #Nectarine 0.440 #NECTARINES,RAW 44 0.440 #NEW ENGLAND BRAND SAUSAGE,PORK,BF 161 1.610 #NEW ZEALAND SPINACH,CKD,BLD,DRND,W/SALT 12 0.120 #NEW ZEALAND SPINACH,CKD,BLD,DRND,WO/SALT 12 0.120 #NEW ZEALAND SPINACH,RAW 14 0.140 #Noodles, Chinese, Cellophane 351 3.510 #Noodles, Chinese, Mung Beans 351 3.510 #Noodles, Chinese, Rice 351 3.510 #Noodles, Rice, Cooked 109 1.090 #Noodles, Rice, Dry 364 3.640 #Noodles, Udon 160 1.600 #NOODLES,CHINESE,CHOW MEIN 527 5.270 #NOODLES,EGG,CKD,ENR 138 1.380 #NOODLES,EGG,CKD,ENR,W/ SALT 138 1.380 #NOODLES,EGG,CKD,UNENR,W/ SALT 138 1.380 #NOODLES,EGG,CKD,UNENR,WO/ SALT 138 1.380 #NOODLES,EGG,DRY,ENRICHED 384 3.840 #NOODLES,EGG,DRY,UNENR 384 3.840 #NOODLES,EGG,SPINACH,CKD,ENR 132 1.320 #NOODLES,EGG,SPINACH,DRY,ENR 382 3.820 #NOODLES,FLAT,CRUNCHY,CHINESE RESTAURANT 521 5.210 #NOODLES,JAPANESE,SOBA,CKD 99 0.990 #NOODLES,JAPANESE,SOBA,DRY 336 3.360 #NOODLES,JAPANESE,SOMEN,CKD 131 1.310 #NOODLES,JAPANESE,SOMEN,DRY 356 3.560 #NOPALES,CKD,WO/SALT 15 0.150 #NOPALES,RAW 16 0.160 #NUTMEG,GROUND 525 5.250 #NUTRITIONAL SUPP FOR PEOPLE W/ DIABETES,LIQ 88 0.880 #NUTS,CASHEW NUTS,RAW 553 5.530 #NUTS,COCNT CRM,CND,SWTND 357 3.570 #NUTS,MXD NUTS,OIL RSTD,W/ PNUTS,W/ SALT ADDED 607 6.070 #NUTS,MXD NUTS,OIL RSTD,WO/ PNUTS,W/ SALT ADDED 615 6.150 #NUTS,PILINUTS,DRIED 719 7.190 #NUTS,PINE NUTS,DRIED 673 6.730 #OAT BRAN,COOKED 40 0.400 #OAT BRAN,RAW 246 2.460 #OAT FLR,PART DEBRANNED 404 4.040 #OATS 389 3.890 #OCEAN PERCH,ATLANTIC,CKD,DRY HEAT 96 0.960 #OCEAN PERCH,ATLANTIC,RAW 79 0.790 #OCTOPUS (ALASKA NATIVE) 56 0.560 #OCTOPUS,COMMON,CKD,MOIST HEAT 164 1.640 #OCTOPUS,COMMON,RAW 82 0.820 #OHELOBERRIES,RAW 28 0.280 #OIL,ALMOND 884 8.840 #OIL,APRICOT KERNEL 884 8.840 #OIL,AVOCADO 884 8.840 #OIL,BABASSU 884 8.840 #OIL,BEARDED SEAL (OOGRUK) (ALASKA NATIVE) 899 8.990 #OIL,BELUGA,WHALE (ALASKA NATIVE) 900 9.000 #OIL,CANOLA 884 8.840 #OIL,COCNT 862 8.620 #OIL,COCOA BUTTER 884 8.840 #OIL,COOKING & SALAD,ENOVA,80% DIGLYCERIDES 884 8.840 #OIL,CORN AND CANOLA 884 8.840 #OIL,CORN,INDUSTRIAL & RTL,ALLPURP SALAD OR COOKING 884 8.840 #OIL,CORN,PEANUT,AND OLIVE 884 8.840 #OIL,CTTNSD,SALAD OR COOKING 884 8.840 #OIL,CUPU ASSU 884 8.840 #OIL,FLAXSEED,COLD PRESSED 884 8.840 #OIL,FLAXSEED,CONTAINS ADDED SLICED FLAXSEED 878 8.780 #OIL,GRAPESEED 884 8.840 #OIL,HAZELNUT 884 8.840 #OIL,INDUS,CANOLA (PART HYDROG) OIL FOR DEEP FAT FRYING 884 8.840 #OIL,INDUS,SOY (PART HYDROG) & CTTNSD,TORTILLA SHORTENING 884 8.840 #OIL,INDUSTRIAL,CANOLA FOR SALADS,WOKS & LT FRYING 884 8.840 #OIL,INDUSTRIAL,CANOLA W/ ANTIFOAMING AGENT 884 8.840 #OIL,INDUSTRIAL,CANOLA,HI OLEIC 900 9.000 #OIL,INDUSTRIAL,COCNT 884 8.840 #OIL,INDUSTRIAL,COCNT (HYDROGENATED),FOR TOPPINGS & WHITENERS 880 8.800 #OIL,INDUSTRIAL,COCNT,CONFECTION FAT,ICE CRM COATINGS 884 8.840 #OIL,INDUSTRIAL,CTTNSD,FULLY HYDR 884 8.840 #OIL,INDUSTRIAL,MID-OLEIC,SUNFLOWER 884 8.840 #OIL,INDUSTRIAL,PALM & PALM KERNEL,FILLING FAT (NON-HYDROG) 880 8.800 #OIL,INDUSTRIAL,PALM KERNEL (HYDROG) FOR WHIPPED TOPPINGS 884 8.840 #OIL,INDUSTRIAL,PALM KERNEL (HYDROGENATED),CONFECTION FAT 884 8.840 #OIL,INDUSTRIAL,PALM KERNEL (HYDROGENATED),CONFECTION FAT 884 8.840 #OIL,INDUSTRIAL,PALM KERNEL (HYDROGENATED),FILLING FAT 884 8.840 #OIL,INDUSTRIAL,PALM KERNEL,CONFECTION FAT 884 8.840 #OIL,INDUSTRIAL,SOY ( PART HYDROGENATED),ALLPURP 884 8.840 #OIL,INDUSTRIAL,SOY (PART HYDR ) & SOY,POURABLE FRY 884 8.840 #OIL,INDUSTRIAL,SOY (PART HYDR),FOR NON-DAIRY BUTTER FLAVOR 884 8.840 #OIL,INDUSTRIAL,SOY (PART HYDR),FOR POPCORN & FLAVORING VEG 884 8.840 #OIL,INDUSTRIAL,SOY (PARTHYDR ),PALM, ICINGS & FILLINGS 884 8.840 #OIL,INDUSTRIAL,SOY,FULLY HYDR 884 8.840 #OIL,INDUSTRIAL,SOY,LO LINOLENIC 900 9.000 #OIL,INDUSTRIAL,SOY,REFINED,FOR WOKS & LT FRYING 884 8.840 #OIL,INDUSTRIAL,SOY,ULTRA LO LINOLENIC 884 8.840 #OIL,MUSTARD 884 8.840 #OIL,NUTMEG BUTTER 884 8.840 #OIL,OAT 884 8.840 #OIL,OLIVE,SALAD OR COOKING 884 8.840 #OIL,PALM 884 8.840 #OIL,PAM COOKING SPRAY,ORIGINAL 792 7.920 #OIL,PNUT,SALAD OR COOKING 884 8.840 #OIL,POPPYSEED 884 8.840 #OIL,RICE BRAN 884 8.840 #OIL,SAFFLOWER,SALAD OR COOKING,HI OLEIC 884 8.840 #OIL,SAFFLOWER,SALAD OR COOKING,LINOLEIC,(OVER 70%) 884 8.840 #OIL,SESAME,SALAD OR COOKING 884 8.840 #OIL,SHEANUT 884 8.840 #OIL,SOYBN LECITHIN 763 7.630 #OIL,SOYBN,SALAD OR COOKING 884 8.840 #OIL,SOYBN,SALAD OR COOKING,(PARTIALLY HYDROGENATED) 884 8.840 #OIL,SOYBN,SALAD OR COOKING,(PARTIALLY HYDROGENATED) & CTTNSD 884 8.840 #OIL,SPOTTED SEAL (ALASKA NATIVE) 894 8.940 #OIL,SUNFLOWER,HI OLEIC (70% & OVER) 884 8.840 #OIL,SUNFLOWER,LINOLEIC (LESS THAN 60%) 884 8.840 #OIL,SUNFLOWER,LINOLEIC,(APPROX. 65%) 884 8.840 #OIL,SUNFLOWER,LINOLEIC,(PARTIALLY HYDROGENATED) 884 8.840 #OIL,TEASEED 884 8.840 #OIL,TOMATOSEED 884 8.840 #OIL,UCUHUBA BUTTER 884 8.840 #OIL,VEG,NATREON CANOLA,HI STABILITY,NON TRANS,HI OLEIC (70%) 884 8.840 #OIL,WALNUT 884 8.840 #OIL,WALRUS (ALASKA NATIVE) 900 9.000 #OIL,WHALE,BOWHEAD (ALASKA NATIVE) 900 9.000 #OIL,WHEAT GERM 884 8.840 #OKARA 77 0.770 #OKRA,CKD,BLD,DRND,W/SALT 22 0.220 #OKRA,CKD,BLD,DRND,WO/SALT 22 0.220 #OKRA,FROZEN,UNPREPARED 30 0.300 #OKRA,FRZ,CKD,BLD,DRND,W/ SALT 34 0.340 #OKRA,FRZ,CKD,BLD,DRND,WO/SALT 29 0.290 #OKRA,RAW 31 0.310 #OLIVE LOAF,PORK 235 2.350 #Olives, Pimento 1.667 #OLIVES,PICKLED,CND OR BTLD,GRN 145 1.450 #OLIVES,RIPE,CND (JUMBO-SUPER COLOSSAL) 81 0.810 #OLIVES,RIPE,CND (SMALL-EXTRA LRG) 115 1.150 #ONION POWDER 341 3.410 #ONION RINGS,BREADED,PAR FR,FRZ,PREP,HTD IN OVEN 407 4.070 #ONION RINGS,BREADED,PAR FR,FRZ,UNPREP 258 2.580 #Onions, Raw 40 0.400 #Onions, Scallions, Raw 32 0.320 #ONIONS,CKD,BLD,DRND,W/SALT 42 0.420 #ONIONS,CKD,BLD,DRND,WO/SALT 44 0.440 #ONIONS,CND,SOL&LIQUIDS 19 0.190 #ONIONS,DEHYDRATED FLAKES 349 3.490 #ONIONS,FRZ,CHOPD,CKD,BLD,DRND,W/SALT 26 0.260 #ONIONS,FRZ,CHOPD,CKD,BLD,DRND,WO/SALT 28 0.280 #ONIONS,FRZ,CHOPD,UNPREP 29 0.290 #ONIONS,FRZ,WHL,CKD,BLD,DRND,W/SALT 26 0.260 #ONIONS,FRZ,WHL,CKD,BLD,DRND,WO/SALT 28 0.280 #ONIONS,FRZ,WHL,UNPREP 35 0.350 #ONIONS,SWT,RAW 32 0.320 #ONIONS,WELSH,RAW 34 0.340 #ONIONS,YEL,SAUTEED 132 1.320 #ONIONS,YOUNG GRN,TOPS ONLY 27 0.270 #OOPAH (TUNICATE),WHL ANIMAL (ALASKA NATIVE) 67 0.670 #ORANGE BRKFST DRK,RTD,W/ ADDED NUTR 53 0.530 #ORANGE DRK,BRKFST TYPE,W/ JUC & PULP,FRZ CONC 153 1.530 #ORANGE DRK,BRKFST TYPE,W/JUC&PULP,FRZ CONC,PREP W/H2O 45 0.450 #ORANGE DRK,CND,W/ ADDED VIT C 49 0.490 #ORANGE JUC,CHILLED,INCL FROM CONC 49 0.490 #ORANGE JUC,CHILLED,INCL FROM CONC,FORT W/ CA 47 0.470 #ORANGE JUC,CHILLED,INCL FROM CONC,FORT W/ CA & VITAMIN D 47 0.470 #ORANGE JUC,CND,UNSWTND 47 0.470 #ORANGE JUC,FRZ CONC,UNSWTND,DIL W/3 VOLUME H2O 45 0.450 #ORANGE JUC,FRZ CONC,UNSWTND,UNDIL 159 1.590 #ORANGE JUICE DRINK 54 0.540 #ORANGE JUICE,RAW 45 0.450 #ORANGE PEEL,RAW 97 0.970 #ORANGE PNAPPL JUC BLEND 51 0.510 #ORANGE&APRICOT JUC DRK,CND 51 0.510 #ORANGE-FLAVOR DRK,BRKFST TYPE,LO CAL,PDR 217 2.170 #ORANGE-FLAVOR DRK,BRKFST TYPE,PDR 386 3.860 #ORANGE-FLAVOR DRK,BRKFST TYPE,PDR,PREP W/ H2O 49 0.490 #ORANGE-FLAVOR DRK,BRKFST TYPE,W/PULP,FRZ CONC 172 1.720 #ORANGE-FLAVOR DRK,BRKFST TYPE,W/PULP,FRZ CONC,PREP W/H2O 49 0.490 #ORANGE-GRAPEFRUIT JUC,CND,UNSWTND 43 0.430 #ORANGE-STRAWBERRY-BANANA JUC 50 0.500 #ORANGES,RAW,ALL COMM VAR 47 0.470 #ORANGES,RAW,CALIFORNIA,VALENCIAS 49 0.490 #ORANGES,RAW,FLORIDA 46 0.460 #ORANGES,RAW,NAVELS 49 0.490 #ORANGES,RAW,WITH PEEL 63 0.630 #ORIENTAL MIX,RICE-BASED 506 5.060 #OSTRICH,FAN,RAW 117 1.170 #OSTRICH,GROUND,CKD,PAN-BROILED 175 1.750 #OSTRICH,GROUND,RAW 165 1.650 #OSTRICH,INSIDE LEG,CKD 141 1.410 #OSTRICH,INSIDE LEG,RAW 111 1.110 #OSTRICH,INSIDE STRIP,CKD 164 1.640 #OSTRICH,INSIDE STRIP,RAW 127 1.270 #OSTRICH,OUTSIDE LEG,RAW 115 1.150 #OSTRICH,OUTSIDE STRIP,CKD 156 1.560 #OSTRICH,OUTSIDE STRIP,RAW 120 1.200 #OSTRICH,OYSTER,CKD 159 1.590 #OSTRICH,OYSTER,RAW 125 1.250 #OSTRICH,RND,RAW 116 1.160 #OSTRICH,TENDERLOIN,RAW 123 1.230 #OSTRICH,TIP CKD 145 1.450 #OSTRICH,TIP RAW 114 1.140 #OSTRICH,TOP LOIN,CKD 155 1.550 #OSTRICH,TOP LOIN,RAW 119 1.190 #OVEN-ROASTED CHICK BREAST ROLL 134 1.340 #OWL,HORNED,FLESH,RAW (ALASKA NATIVE) 136 1.360 #OYSTER,EASTERN,CANNED 68 0.680 #OYSTER,EASTERN,CKD,BREADED&FRIED 199 1.990 #OYSTER,EASTERN,FARMED,CKD,DRY HEAT 79 0.790 #OYSTER,EASTERN,FARMED,RAW 59 0.590 #OYSTER,EASTERN,WILD,CKD,DRY HEAT 79 0.790 #OYSTER,EASTERN,WILD,CKD,MOIST HEAT 102 1.020 #OYSTER,EASTERN,WILD,RAW 51 0.510 #OYSTER,PACIFIC,CKD,MOIST HEAT 163 1.630 #OYSTER,PACIFIC,RAW 81 0.810 #PALM HEARTS,RAW 115 1.150 #PAN DULCE,LA RICURA,SALPORA DE ARROZ,COOKIE-LIKE 445 4.450 #PANCAKES PLN,FRZ,RTH (INCLUDES BUTTERMILK) 225 2.250 #Pancakes, Whole Wheat 800.000 #PANCAKES,BLUEBERRY,PREP FROM RECIPE 222 2.220 #PANCAKES,BTTRMLK,PREP FROM RECIPE 227 2.270 #PANCAKES,BUCKWHEAT,DRY MIX,INCOMPLETE 340 3.400 #PANCAKES,PLN,DRY MIX,COMPLETE (INCL BTTRMLK) 368 3.680 #PANCAKES,PLN,DRY MIX,COMPLETE,PREP 194 1.940 #PANCAKES,PLN,DRY MIX,INCOMPLETE (INCL BTTRMLK) 355 3.550 #PANCAKES,PLN,DRY MIX,INCOMPLETE,PREP 218 2.180 #PANCAKES,PLN,FRZ,RTH,MICROWAVE(INC BUTTMLK) 239 2.390 #PANCAKES,PLN,PREP FROM RECIPE 227 2.270 #PANCAKES,SPL DIETARY,DRY MIX 349 3.490 #PANCAKES,WHOLE-WHEAT,DRY MIX,INCOMPLETE 344 3.440 #PANCAKES,WHOLE-WHEAT,DRY MIX,INCOMPLETE,PREP 208 2.080 #PAPA JOHN'S 14" CHS PIZZA,ORIGINAL CRUST 260 2.600 #PAPA JOHN'S 14" CHS PIZZA,THIN CRUST 295 2.950 #PAPA JOHN'S 14" PEPPERONI PIZZA,ORIGINAL CRUST 275 2.750 #PAPA JOHN'S 14" THE WORKS PIZZA,ORIGINAL CRUST 240 2.400 #PAPAD 371 3.710 #PAPAYA NECTAR,CANNED 57 0.570 #PAPAYA,CND,HVY SYRUP,DRND 206 2.060 #PAPAYAS,RAW 43 0.430 #PAPRIKA 282 2.820 #PARMESAN CHS TOPPING,FAT FREE 370 3.700 #PARSLEY,DRIED 292 2.920 #PARSLEY,FREEZE-DRIED 271 2.710 #PARSLEY,FRSH 36 0.360 #PARSNIPS,CKD,BLD,DRND,W/SALT 71 0.710 #PARSNIPS,CKD,BLD,DRND,WO/SALT 71 0.710 #PARSNIPS,RAW 75 0.750 #PASSION-FRUIT JUC,PURPLE,RAW 51 0.510 #PASSION-FRUIT JUC,YEL,RAW 60 0.600 #PASSION-FRUIT,(GRANADILLA),PURPLE,RAW 97 0.970 #PASTA W/ TOMATO SAU,NO MEAT,CND 70 0.700 #PASTA W/MEATBALLS IN TOMATO SAU,CND ENTREE 107 1.070 #PASTA W/SLICED FRANKS IN TOMATO SAU,CND ENTREE 90 0.900 #Pasta, Tri-Color, Cooked 1.300 #Pasta, Whole Wheat, Cooked 1.240 #PASTA,CORN,COOKED 126 1.260 #PASTA,CORN,DRY 357 3.570 #PASTA,FRESH-REFRIGERATED,PLN,AS PURCHASED 288 2.880 #PASTA,FRESH-REFRIGERATED,PLN,CKD 131 1.310 #PASTA,FRESH-REFRIGERATED,SPINACH,AS PURCHASED 289 2.890 #PASTA,FRESH-REFRIGERATED,SPINACH,CKD 130 1.300 #PASTA,HOMEMADE,MADE W/EGG,CKD 130 1.300 #PASTA,HOMEMADE,MADE WO/EGG,CKD 124 1.240 #PASTRAMI BF 98% FAT-FREE 95 0.950 #PASTRAMI,TURKEY 133 1.330 #PASTRY,PASTELITOS DE GUAVA (GUAVA PASTRIES) 379 3.790 #PATE TRUFFLE FLAVOR 327 3.270 #PATE DE FOIE GRAS,CND (GOOSE LIVER PATE),SMOKED 462 4.620 #PATE,CHICKEN LIVER,CANNED 201 2.010 #PATE,GOOSE LIVER,SMOKED,CND 462 4.620 #PATE,LIVER,NOT SPECIFIED,CND 319 3.190 #PEACH NECTAR,CND,W/ VIT C 54 0.540 #PEACH NECTAR,CND,WO/ VIT C 54 0.540 #Peaches 0.390 #PEACHES,CND,EX HVY SYRUP PK,SOL&LIQUIDS 96 0.960 #PEACHES,CND,EX LT SYRUP,SOL&LIQUIDS 42 0.420 #PEACHES,CND,H2O PK,SOL&LIQUIDS 24 0.240 #PEACHES,CND,HVY SYRUP PK,SOL&LIQUIDS 74 0.740 #PEACHES,CND,HVY SYRUP,DRND 72 0.720 #PEACHES,CND,JUC PK,SOL&LIQUIDS 44 0.440 #PEACHES,CND,LT SYRUP PK,SOL&LIQUIDS 54 0.540 #PEACHES,DEHYD (LOW-MOISTURE),SULFURED,STWD 133 1.330 #PEACHES,DEHYD (LOW-MOISTURE),SULFURED,UNCKD 325 3.250 #PEACHES,DRIED,SULFURED,STWD,W/ SUGAR 103 1.030 #PEACHES,DRIED,SULFURED,STWD,WO/ SUGAR 77 0.770 #PEACHES,DRIED,SULFURED,UNCKD 239 2.390 #PEACHES,FRZ,SLICED,SWTND 94 0.940 #PEACHES,RAW 39 0.390 #PEACHES,SPICED,CND,HVY SYRUP PK,SOL&LIQUIDS 75 0.750 #Peanut Butter 5.938 #PEANUT BUTTER W/ OMEGA-3,CREAMY 608 6.080 #PEANUT BUTTER,CHUNK STYLE,W/SALT 589 5.890 #PEANUT BUTTER,CHUNK STYLE,WO/SALT 589 5.890 #PEANUT BUTTER,CHUNKY,VITAMIN&MINERAL FORT 593 5.930 #PEANUT BUTTER,RED NA 590 5.900 #PEANUT BUTTER,SMOOTH STYLE,W/ SALT 588 5.880 #PEANUT BUTTER,SMOOTH STYLE,WO/SALT 588 5.880 #PEANUT BUTTER,SMOOTH,RED FAT 520 5.200 #PEANUT BUTTER,SMOOTH,VIT & MINERAL FORT 591 5.910 #PEANUT FLOUR,DEFATTED 327 3.270 #PEANUT FLOUR,LOW FAT 428 4.280 #PEANUT SPRD,RED SUGAR 650 6.500 #PEANUTS,ALL TYPES,CKD,BLD,W/SALT 318 3.180 #PEANUTS,ALL TYPES,DRY-ROASTED,W/SALT 585 5.850 #PEANUTS,ALL TYPES,DRY-ROASTED,WO/SALT 585 5.850 #PEANUTS,ALL TYPES,OIL-ROASTED,W/SALT 599 5.990 #PEANUTS,ALL TYPES,OIL-ROASTED,WO/SALT 581 5.810 #PEANUTS,ALL TYPES,RAW 567 5.670 #PEANUTS,SPANISH,OIL-ROASTED,W/SALT 579 5.790 #PEANUTS,SPANISH,OIL-ROASTED,WO/SALT 579 5.790 #PEANUTS,SPANISH,RAW 570 5.700 #PEANUTS,VALENCIA,OIL-ROASTED,W/SALT 589 5.890 #PEANUTS,VALENCIA,OIL-ROASTED,WO/SALT 589 5.890 #PEANUTS,VALENCIA,RAW 570 5.700 #PEANUTS,VIRGINIA,OIL-ROASTED,W/SALT 578 5.780 #PEANUTS,VIRGINIA,OIL-ROASTED,WO/SALT 578 5.780 #PEANUTS,VIRGINIA,RAW 563 5.630 #PEAR NECTAR,CND,W/ VIT C 60 0.600 #PEAR NECTAR,CND,WO/ VIT C 60 0.600 #PEARS,ASIAN,RAW 42 0.420 #PEARS,CND,EX HVY SYRUP PK,SOL&LIQUIDS 97 0.970 #PEARS,CND,EX LT SYRUP PK,SOL&LIQUIDS 47 0.470 #PEARS,CND,H2O PK,SOL&LIQUIDS 29 0.290 #PEARS,CND,HVY SYRUP PK,SOL&LIQUIDS 74 0.740 #PEARS,CND,HVY SYRUP,DRND 74 0.740 #PEARS,CND,JUC PK,SOL&LIQUIDS 50 0.500 #PEARS,CND,LT SYRUP PK,SOL&LIQUIDS 57 0.570 #PEARS,DRIED,SULFURED,STWD,W/ SUGAR 140 1.400 #PEARS,DRIED,SULFURED,STWD,WO/ SUGAR 127 1.270 #PEARS,DRIED,SULFURED,UNCKD 262 2.620 #PEARS,RAW 58 0.580 #PEAS&CARROTS,CND,NO SALT,SOL&LIQUIDS 38 0.380 #PEAS&CARROTS,CND,REG PK,SOL&LIQUIDS 38 0.380 #PEAS&CARROTS,FRZ,CKD,BLD,DRND,W/SALT 48 0.480 #PEAS&CARROTS,FRZ,CKD,BLD,DRND,WO/SALT 48 0.480 #PEAS&CARROTS,FRZ,UNPREP 53 0.530 #PEAS&ONIONS,CND,SOL&LIQUIDS 51 0.510 #PEAS&ONIONS,FRZ,CKD,BLD,DRND,W/SALT 45 0.450 #PEAS&ONIONS,FRZ,CKD,BLD,DRND,WO/SALT 45 0.450 #PEAS&ONIONS,FRZ,UNPREP 70 0.700 #Peas, Green, Canned 69 0.690 #Peas, Green, Frozen 78 0.780 #Peas, Green, Raw 81 0.810 #PEAS,EDIBLE-PODDED,BLD,DRND,WO/ SALT 42 0.420 #PEAS,EDIBLE-PODDED,CKD,BLD,DRND,W/SALT 40 0.400 #PEAS,EDIBLE-PODDED,FRZ,CKD,BLD,DRND,W/SALT 50 0.500 #PEAS,EDIBLE-PODDED,FRZ,CKD,BLD,DRND,WO/SALT 52 0.520 #PEAS,EDIBLE-PODDED,FRZ,UNPREP 42 0.420 #PEAS,EDIBLE-PODDED,RAW 42 0.420 #PEAS,GRN (INCLUDES BABY & LESUER TYPES),CND,DRND SOL,UNPREP 68 0.680 #PEAS,GRN,CKD,BLD,DRND,W/SALT 84 0.840 #PEAS,GRN,CKD,BLD,DRND,WO/SALT 84 0.840 #PEAS,GRN,CND,DRAIEND SOL,RINSED IN TAP H2O 71 0.710 #PEAS,GRN,FRZ,UNPREP 77 0.770 #PEAS,MATURE SEEDS,SPROUTED,CKD,BLD,DRND,W/SALT 98 0.980 #PEAS,MATURE SEEDS,SPROUTED,CKD,BLD,DRND,WO/SALT 98 0.980 #PEAS,MATURE SEEDS,SPROUTED,RAW 124 1.240 #PEAS,SPLIT,MATURE SEEDS,CKD,BLD,W/SALT 116 1.160 #PEAS,SPLIT,MATURE SEEDS,CKD,BLD,WO/SALT 118 1.180 #PEAS,SPLIT,MATURE SEEDS,RAW 341 3.410 #PECANS 691 6.910 #PECANS,DRY RSTD,W/SALT 710 7.100 #PECANS,DRY RSTD,WO/SALT 710 7.100 #PECANS,OIL RSTD,W/SALT 715 7.150 #PECANS,OIL RSTD,WO/SALT 715 7.150 #PECTIN,LIQUID 11 0.110 #PECTIN,UNSWTND,DRY MIX 325 3.250 #PEPEAO,DRIED 298 2.980 #PEPPER,BANANA,RAW 27 0.270 #PEPPER,BLACK 251 2.510 #PEPPER,RED OR CAYENNE 318 3.180 #PEPPER,WHITE 296 2.960 #PEPPERED LOAF PORK BF 149 1.490 #PEPPERMINT,FRESH 70 0.700 #PEPPERONI,PORK,BEEF 494 4.940 #PEPPERS,ANCHO,DRIED 281 2.810 #PEPPERS,CHILI,GRN,CND 21 0.210 #PEPPERS,HOT CHILE,SUN-DRIED 324 3.240 #PEPPERS,HOT CHILI,GRN,CND,PODS,EXCLUDING SEEDS,SOL&LIQUIDS 21 0.210 #PEPPERS,HOT CHILI,GRN,RAW 40 0.400 #PEPPERS,HOT CHILI,RED,CND,EXCLUDING SEEDS,SOL&LIQUIDS 21 0.210 #PEPPERS,HOT CHILI,RED,RAW 40 0.400 #PEPPERS,HUNGARIAN,RAW 29 0.290 #PEPPERS,JALAPENO,CND,SOL&LIQUIDS 27 0.270 #PEPPERS,JALAPENO,RAW 29 0.290 #PEPPERS,PASILLA,DRIED 345 3.450 #PEPPERS,SERRANO,RAW 32 0.320 #PEPPERS,SWEET,YELLOW,RAW 27 0.270 #PEPPERS,SWT,GRN,CKD,BLD,DRND,W/SALT 26 0.260 #PEPPERS,SWT,GRN,CKD,BLD,DRND,WO/SALT 28 0.280 #PEPPERS,SWT,GRN,CND,SOL&LIQUIDS 18 0.180 #PEPPERS,SWT,GRN,FREEZE-DRIED 314 3.140 #PEPPERS,SWT,GRN,FRZ,CHOPD,BLD,DRND,WO/SALT 18 0.180 #PEPPERS,SWT,GRN,FRZ,CHOPD,CKD,BLD,DRND,W/SALT 16 0.160 #PEPPERS,SWT,GRN,FRZ,CHOPD,UNPREP 20 0.200 #PEPPERS,SWT,GRN,RAW 20 0.200 #PEPPERS,SWT,GRN,SAUTEED 127 1.270 #PEPPERS,SWT,RED,CKD,BLD,DRND,W/SALT 26 0.260 #PEPPERS,SWT,RED,CKD,BLD,DRND,WO/SALT 28 0.280 #PEPPERS,SWT,RED,CND,SOL&LIQUIDS 18 0.180 #PEPPERS,SWT,RED,FREEZE-DRIED 314 3.140 #PEPPERS,SWT,RED,FRZ,CHOPD,BLD,DRND,W/ SALT 16 0.160 #PEPPERS,SWT,RED,FRZ,CHOPD,BLD,DRND,WO/ SALT 16 0.160 #PEPPERS,SWT,RED,FRZ,CHOPD,UNPREP 20 0.200 #PEPPERS,SWT,RED,RAW 31 0.310 #PEPPERS,SWT,RED,SAUTEED 133 1.330 #PERCH,MIXED SPECIES,RAW 91 0.910 #PERCH,MXD SP,CKD,DRY HEAT 117 1.170 #PERSIMMONS,JAPANESE,DRIED 274 2.740 #PERSIMMONS,JAPANESE,RAW 70 0.700 #PERSIMMONS,NATIVE,RAW 127 1.270 #PHEASANT,BREAST,MEAT ONLY,RAW 133 1.330 #PHEASANT,CKD,TOTAL EDIBLE 239 2.390 #PHEASANT,LEG,MEAT ONLY,RAW 134 1.340 #PHEASANT,RAW,MEAT ONLY 133 1.330 #PHEASANT,RAW,MEAT&SKN 181 1.810 #PHYLLO DOUGH 299 2.990 #PICKLE RELISH,HAMBURGER 129 1.290 #PICKLE RELISH,HOT DOG 91 0.910 #PICKLE RELISH,SWEET 130 1.300 #PICKLE&PIMIENTO LOAF,PORK 225 2.250 #Pickles 0.179 #PICKLES,CHOWCHOW,W/CAULIFLOWER ONION MUSTARD,SWT 121 1.210 #PICKLES,CUCUMBER,DILL OR KOSHER DILL 12 0.120 #PICKLES,CUCUMBER,DILL,LO NA 18 0.180 #PICKLES,CUCUMBER,SOUR 11 0.110 #PICKLES,CUCUMBER,SOUR,LO NA 11 0.110 #PICKLES,CUCUMBER,SWT (INCLUDES BREAD & BUTTER PICKLES) 91 0.910 #PICKLES,CUCUMBER,SWT,LO NA (INCLUDES BREAD & BUTTER PICKLES) 122 1.220 #PICNIC LOAF,PORK,BEEF 232 2.320 #PIE CRUST,COOKIE-TYPE,CHOC,READY CRUST 484 4.840 #PIE CRUST,COOKIE-TYPE,GRAHAM CRACKER,READY CRUST 501 5.010 #PIE CRUST,COOKIE-TYPE,PREP FR RECIPE,GRAHAM CRACKER,CHILLED 484 4.840 #PIE CRUST,COOKIE-TYPE,PREP FROM RECIPE,CHOC WAFER,CHILLED 506 5.060 #PIE CRUST,COOKIE-TYPE,PREP FROM RECIPE,GRAHAM CRACKER,BKD 494 4.940 #PIE CRUST,COOKIE-TYPE,PREP FROM RECIPE,VANILLA WAFER,CHILLED 531 5.310 #PIE CRUST,DEEP DISH,FRZ,BKD,MADE W/ ENR FLR 521 5.210 #PIE CRUST,DEEP DISH,FRZ,UNBAKED,MADE W/ ENR FLR 468 4.680 #PIE CRUST,REFR,REG,BKD 506 5.060 #PIE CRUST,REFR,REG,UNBAKED 445 4.450 #PIE CRUST,STANDARD-TYPE,DRY MIX 518 5.180 #PIE CRUST,STANDARD-TYPE,DRY MIX,PREP,BKD 501 5.010 #PIE CRUST,STANDARD-TYPE,FRZ,RTB,ENR 457 4.570 #PIE CRUST,STANDARD-TYPE,FRZ,RTB,ENR,BKD 508 5.080 #PIE CRUST,STANDARD-TYPE,FRZ,RTB,UNENR 457 4.570 #PIE CRUST,STANDARD-TYPE,PREP FROM RECIPE,BKD 527 5.270 #PIE CRUST,STANDARD-TYPE,PREP FROM RECIPE,UNBAKED 469 4.690 #PIE FILLINGS,APPL,CND 100 1.000 #PIE FILLINGS,BLUEBERRY,CND 181 1.810 #PIE FILLINGS,CHERRY,LO CAL 53 0.530 #PIE FILLINGS,CND,CHERRY 115 1.150 #PIE,APPL,COMMLY PREP,ENR FLR 237 2.370 #PIE,APPL,COMMLY PREP,UNENR FLR 237 2.370 #PIE,APPL,PREP FROM RECIPE 265 2.650 #PIE,BANANA CRM,PREP FROM MIX,NO-BAKE TYPE 251 2.510 #PIE,BANANA CRM,PREP FROM RECIPE 269 2.690 #PIE,BLUEBERRY,COMMLY PREP 232 2.320 #PIE,BLUEBERRY,PREP FROM RECIPE 245 2.450 #PIE,CHERRY,COMMLY PREP 260 2.600 #PIE,CHERRY,PREP FROM RECIPE 270 2.700 #PIE,CHOC CREME,COMMLY PREP 304 3.040 #PIE,CHOC MOUSSE,PREP FROM MIX,NO-BAKE TYPE 260 2.600 #PIE,COCNT CREME,COMMLY PREP 298 2.980 #PIE,COCNT CRM,PREP FROM MIX,NO-BAKE TYPE 276 2.760 #PIE,COCNT CUSTARD,COMMLY PREP 260 2.600 #PIE,DUTCH APPL,COMMLY PREP 290 2.900 #PIE,EGG CUSTARD,COMMLY PREP 210 2.100 #PIE,FRIED PIES,CHERRY 316 3.160 #PIE,FRIED PIES,FRUIT 316 3.160 #PIE,FRIED PIES,LEMON 316 3.160 #PIE,LEMON MERINGUE,COMMLY PREP 268 2.680 #PIE,LEMON MERINGUE,PREP FROM RECIPE 285 2.850 #PIE,MINCE,PREP FROM RECIPE 289 2.890 #PIE,PEACH 223 2.230 #PIE,PECAN,COMMLY PREP 407 4.070 #PIE,PECAN,PREP FROM RECIPE 412 4.120 #PIE,PUMPKIN,PREP FROM RECIPE 204 2.040 #PIE,VANILLA CRM,PREP FROM RECIPE 278 2.780 #PIGEON PEAS (RED GM),MATURE SEEDS,CKD,BLD,W/SALT 121 1.210 #PIGEON PEAS (RED GM),MATURE SEEDS,CKD,BLD,WO/SALT 121 1.210 #PIGEON PEAS (RED GM),MATURE SEEDS,RAW 343 3.430 #PIGEONPEAS,IMMAT SEEDS,CKD,BLD,DRND,W/SALT 111 1.110 #PIGEONPEAS,IMMAT SEEDS,CKD,BLD,DRND,WO/SALT 111 1.110 #PIGEONPEAS,IMMAT SEEDS,RAW 136 1.360 #PIKE,NORTHERN,CKD,DRY HEAT 113 1.130 #PIKE,NORTHERN,RAW 88 0.880 #PIKE,WALLEYE,CKD,DRY HEAT 119 1.190 #PIKE,WALLEYE,RAW 93 0.930 #PIKI BREAD,MADE FROM BLUE CORNMEAL (HOPI) 390 3.900 #Pilaf 1.500 #PILLSBURY GOLDEN LAYER BTTRMLK BISCUITS,ART FLAVOR,REFR 307 3.070 #PILLSBURY GRANDS,BTTRMLK BISCUITS,REFR DOUGH 317 3.170 #PILLSBURY,BTTRMLK BISCUITS,ART FLAVOR,REFR DOUGH 234 2.340 #PILLSBURY,CHOC CHIP COOKIES,REFR DOUGH 482 4.820 #PILLSBURY,CINN ROLLS W/ ICING,REFR DOUGH 330 3.300 #PILLSBURY,CRUSTY FRENCH LOAF,REFR DOUGH 241 2.410 #PILLSBURY,TRADITIONAL FUDGE BROWNIE MIX,DRY 441 4.410 #PIMENTO,CANNED 23 0.230 #PINE NUTS,PINYON,DRIED 629 6.290 #PINEAPPLE JUC,CND,UNSWTND,W/ ADDED VIT C 53 0.530 #PINEAPPLE JUC,CND,UNSWTND,WO/ VIT C 53 0.530 #PINEAPPLE JUC,FRZ CONC,UNSWTND,DIL W/3 VOLUME H2O 51 0.510 #PINEAPPLE JUC,FRZ CONC,UNSWTND,UNDIL 179 1.790 #PINEAPPLE&GRAPEFRUIT JUC DRK,CND 47 0.470 #PINEAPPLE&ORANGE JUC DRK,CND 50 0.500 #PINEAPPLE,CND,EX HVY SYRUP PK,SOL&LIQUIDS 83 0.830 #PINEAPPLE,CND,H2O PK,SOL&LIQUIDS 32 0.320 #PINEAPPLE,CND,HVY SYRUP PK,SOL&LIQUIDS 78 0.780 #PINEAPPLE,CND,JUC PK,DRND 60 0.600 #PINEAPPLE,CND,JUC PK,SOL&LIQUIDS 60 0.600 #PINEAPPLE,CND,LT SYRUP PK,SOL&LIQUIDS 52 0.520 #PINEAPPLE,FRZ,CHUNKS,SWTND 86 0.860 #PINEAPPLE,RAW,ALL VAR 50 0.500 #PINEAPPLE,RAW,EX SWT VAR 51 0.510 #PINEAPPLE,RAW,TRADITIONAL VAR 45 0.450 #PINON NUTS,RSTD (NAVAJO) 541 5.410 #PISTACHIO NUTS,DRY RSTD,W/SALT 564 5.640 #PISTACHIO NUTS,DRY RSTD,WO/SALT 567 5.670 #PISTACHIO NUTS,RAW 562 5.620 #Pita Chips 457 4.570 #PITANGA,(SURINAM-CHERRY),RAW 33 0.330 #Pizza Dough 980.000 #PIZZA HUT 12" CHS PIZZA,HAND-TOSSED CRUST 271 2.710 #PIZZA HUT 12" CHS PIZZA,PAN CRUST 280 2.800 #PIZZA HUT 12" CHS PIZZA,THIN 'N CRISPY CRUST 303 3.030 #PIZZA HUT 12" PEPPERONI PIZZA,HAND-TOSSED CRUST 280 2.800 #PIZZA HUT 12" PEPPERONI PIZZA,PAN CRUST 298 2.980 #PIZZA HUT 12" SUPER SUPREME PIZZA,HAND-TOSSED CRUST 243 2.430 #PIZZA HUT 14" CHS PIZZA,HAND-TOSSED CRUST 275 2.750 #PIZZA HUT 14" CHS PIZZA,PAN CRUST 276 2.760 #PIZZA HUT 14" CHS PIZZA,THIN 'N CRISPY CRUST 306 3.060 #PIZZA HUT 14" PEPPERONI PIZZA,HAND-TOSSED CRUST 291 2.910 #PIZZA HUT 14" PEPPERONI PIZZA,PAN CRUST 291 2.910 #PIZZA HUT 14" PEPPERONI PIZZA,THIN 'N CRISPY CRUST 333 3.330 #PIZZA HUT 14" SAUSAGE PIZZA,HAND-TOSSED CRUST 287 2.870 #PIZZA HUT 14" SAUSAGE PIZZA,PAN CRUST 287 2.870 #PIZZA HUT 14" SAUSAGE PIZZA,THIN 'N CRISPY CRUST 323 3.230 #PIZZA HUT 14" SUPER SUPREME PIZZA,HAND-TOSSED CRUST 248 2.480 #PIZZA,CHS TOPPING,REG CRUST,FRZ,CKD 268 2.680 #PIZZA,CHS TOPPING,RISING CRUST,FRZ,CKD 260 2.600 #PIZZA,MEAT & VEG TOPPING,REG CRUST,FRZ,CKD 276 2.760 #PIZZA,MEAT & VEG TOPPING,RISING CRUST,FRZ,CKD 271 2.710 #PIZZA,PEPPERONI TOPPING,REG CRUST,FRZ,CKD 296 2.960 #PLAINS PRICKLYPEAR,BRLD (NORTHERN PLAINS INDIANS) 91 0.910 #PLAINS PRICKLYPEAR,RAW (NORTHERN PLAINS INDIANS) 42 0.420 #PLANTAINS,COOKED 116 1.160 #PLANTAINS,GRN,FRIED 309 3.090 #PLANTAINS,RAW 122 1.220 #PLANTAINS,YEL,FRIED,LATINO RESTAURANT 236 2.360 #PLUMS,CND,HVY SYRUP,DRND 89 0.890 #PLUMS,CND,PURPLE,EX HVY SYRUP PK,SOL&LIQUIDS 101 1.010 #PLUMS,CND,PURPLE,H2O PK,SOL&LIQUIDS 41 0.410 #PLUMS,CND,PURPLE,HVY SYRUP PK,SOL&LIQUIDS 89 0.890 #PLUMS,CND,PURPLE,JUC PK,SOL&LIQUIDS 58 0.580 #PLUMS,CND,PURPLE,LT SYRUP PK,SOL&LIQUIDS 63 0.630 #PLUMS,DRIED (PRUNES),STWD,W/ ADDED SUGAR 124 1.240 #PLUMS,DRIED (PRUNES),STWD,WO/ ADDED SUGAR 107 1.070 #PLUMS,DRIED (PRUNES),UNCKD 240 2.400 #PLUMS,RAW 46 0.460 #PLUMS,WILD (NORTHERN PLAINS INDIANS) 91 0.910 #POI 112 1.120 #POKEBERRY SHOOTS,(POKE),CKD,BLD,DRND,W/SALT 20 0.200 #POKEBERRY SHOOTS,(POKE),CKD,BLD,DRND,WO/SALT 20 0.200 #POKEBERRY SHOOTS,(POKE),RAW 23 0.230 #POLISH SAUSAGE,PORK 326 3.260 #POLLOCK,ATLANTIC,CKD,DRY HEAT 118 1.180 #POLLOCK,ATLANTIC,RAW 92 0.920 #POLLOCK,WALLEYE,CKD,DRY HEAT 111 1.110 #POLLOCK,WALLEYE,RAW 56 0.560 #POMEGRANATE JUC,BTLD 54 0.540 #POMEGRANATES,RAW 83 0.830 #POMPANO,FLORIDA,CKD,DRY HEAT 211 2.110 #POMPANO,FLORIDA,RAW 164 1.640 #POPCORN,AIR-POPPED 387 3.870 #POPCORN,AIR-POPPED,WHITE POPCORN 382 3.820 #POPCORN,CAKES 384 3.840 #POPCORN,CARAMEL-COATED,W/PNUTS 400 4.000 #POPCORN,CARAMEL-COATED,WO/PNUTS 431 4.310 #POPCORN,CHEESE-FLAVOR 526 5.260 #POPCORN,MICROWAVE,LOFAT&NA 429 4.290 #POPCORN,MICROWAVE,REG (BUTTER) FLAVOR,MADE W/ PALM OIL 528 5.280 #POPCORN,OIL-POPPED 583 5.830 #POPCORN,OIL-POPPED,LOFAT 402 4.020 #POPCORN,OIL-POPPED,LOFAT 424 4.240 #POPCORN,OIL-POPPED,WHITE POPCORN 500 5.000 #POPCORN,SUGAR SYRUP/CARAMEL,FAT-FREE 381 3.810 #POPEYES, CHICK,MILD,BREAST,MEAT ONLY,SKN & BRDING REMOVED 156 1.560 #POPEYES,BATTER FRIES,ANALYZED PRIOR TO DECEMBER 2006 302 3.020 #POPEYES,BISCUIT 408 4.080 #POPEYES,COLESLAW 161 1.610 #POPEYES,FRIED CHCK,MILD,THIGH,MEAT ONLY,SKN & BRDING REMOVED 190 1.900 #POPEYES,FRIED CHICK,MILD,BREAST,MEAT & SKN W/ BREADING 265 2.650 #POPEYES,FRIED CHICK,MILD,DRUMSTK,MEAT & SKN W/ BREADING 293 2.930 #POPEYES,FRIED CHICK,MILD,DRUMSTK,MEAT ONLY,SKN & BREADING RE 170 1.700 #POPEYES,FRIED CHICK,MILD,SKN & BREADING 460 4.600 #POPEYES,FRIED CHICK,MILD,THIGH,MEAT & SKN W/ BREADING 313 3.130 #POPEYES,FRIED CHICK,MILD,WING,MEAT & SKN W/ BREADING 353 3.530 #POPEYES,FRIED CHICK,MILD,WING,MEAT ONLY,SKN & BRDING REMOVED 229 2.290 #POPEYES,MILD CHICK STRIPS,ANALYZED 2006 271 2.710 #POPEYES,SPICY CHICK STRIPS,ANALYZED 2006 253 2.530 #POPOVERS,DRY MIX,ENRICHED 371 3.710 #POPOVERS,DRY MIX,UNENR 371 3.710 #POPPY SEED 525 5.250 #PORK FRSH LOIN TENDERLOIN LN ONLY RAW 109 1.090 #PORK & TURKEY SAUSAGE,PRE-COOKED 342 3.420 #PORK SAUSAGE RICE LINKS,BROWN&SERVE,CKD 407 4.070 #PORK SAUSAGE,FRSH,CKD 339 3.390 #PORK SAUSAGE,FRSH,RAW 304 3.040 #PORK SAUSAGE,PRE-COOKED 378 3.780 #PORK SKINS,BARBECUE-FLAVOR 538 5.380 #PORK SKINS,PLAIN 544 5.440 #PORK&BF SAUSAGE,FRSH,CKD 396 3.960 #PORK,BACON,RENDERED FAT,CKD 898 8.980 #PORK,CURED,BACON,CKD,BKD 548 5.480 #PORK,CURED,BACON,CKD,BRLD,PAN-FRIED OR RSTD,RED NA 541 5.410 #PORK,CURED,BACON,CKD,MICROWAVED 505 5.050 #PORK,CURED,BACON,CKD,PAN-FRIED 533 5.330 #PORK,CURED,BACON,RAW 458 4.580 #PORK,CURED,BRKFST STRIPS,CKD 459 4.590 #PORK,CURED,BRKFST STRIPS,RAW OR UNHTD 388 3.880 #PORK,CURED,CANADIAN-STYLE BACON,GRILLED 185 1.850 #PORK,CURED,CANADIAN-STYLE BACON,UNHTD 157 1.570 #PORK,CURED,FAT (FROM HAM&ARM PICNIC),RSTD 591 5.910 #PORK,CURED,FAT (FROM HAM&ARM PICNIC),UNHTD 579 5.790 #PORK,CURED,FEET,PICKLED 140 1.400 #PORK,CURED,HAM & H2O PRDCT,SLCE,BNE-IN,LN & FAT,HTD,PAN-BRL 155 1.550 #PORK,CURED,HAM & H2O PRDCT,SLICE,BNLESS,LN & FAT,HTD,PAN-BRL 124 1.240 #PORK,CURED,HAM & H2O PRODUCT,RUMP,BONE-IN,LN & FAT,HTD,RSTD 186 1.860 #PORK,CURED,HAM & H2O PRODUCT,RUMP,BONE-IN,LN & FAT,UNHTD 179 1.790 #PORK,CURED,HAM & H2O PRODUCT,RUMP,BONE-IN,LN,HTD,RSTD 131 1.310 #PORK,CURED,HAM & H2O PRODUCT,RUMP,BONE-IN,LN,UNHTD 107 1.070 #PORK,CURED,HAM & H2O PRODUCT,SHANK,BONE-IN,LN & FAT,HTD,RSTD 234 2.340 #PORK,CURED,HAM & H2O PRODUCT,SHANK,BONE-IN,LN & FAT,UNHTD 243 2.430 #PORK,CURED,HAM & H2O PRODUCT,SHANK,BONE-IN,LN,HTD,RSTD 132 1.320 #PORK,CURED,HAM & H2O PRODUCT,SHANK,BONE-IN,UNHTD,LN 113 1.130 #PORK,CURED,HAM & H2O PRODUCT,SLICE,BNLESS,LN,HTD,PAN-BROIL 123 1.230 #PORK,CURED,HAM & H2O PRODUCT,SLICE,BONE-IN,LN & FAT,UNHTD 149 1.490 #PORK,CURED,HAM & H2O PRODUCT,SLICE,BONE-IN,LN,HTD,PAN-BROIL 122 1.220 #PORK,CURED,HAM & H2O PRODUCT,SLICE,BONE-IN,LN,UNHTD 103 1.030 #PORK,CURED,HAM & H2O PRODUCT,WHL,BNLESS,LN & FAT,HTD,RSTD 123 1.230 #PORK,CURED,HAM & H2O PRODUCT,WHL,BNLESS,LN & FAT,UNHTD 117 1.170 #PORK,CURED,HAM & H2O PRODUCT,WHL,BNLESS,LN,HTD,RSTD 123 1.230 #PORK,CURED,HAM & H2O PRODUCT,WHL,BNLESS,LN,UNHTD 116 1.160 #PORK,CURED,HAM -- H2O ADDED,RUMP,BONE-IN,LN & FAT,HTD,RSTD 161 1.610 #PORK,CURED,HAM -- H2O ADDED,RUMP,BONE-IN,LN & FAT,UNHTD 172 1.720 #PORK,CURED,HAM -- H2O ADDED,RUMP,BONE-IN,LN,HTD,RSTD 121 1.210 #PORK,CURED,HAM -- H2O ADDED,RUMP,BONE-IN,LN,UNHTD 95 0.950 #PORK,CURED,HAM -- H2O ADDED,SHANK,BONE-IN,LN & FAT,HTD,RSTD 200 2.000 #PORK,CURED,HAM -- H2O ADDED,SHANK,BONE-IN,LN & FAT,UNHTD 167 1.670 #PORK,CURED,HAM -- H2O ADDED,SHANK,BONE-IN,LN,HTD,RSTD 128 1.280 #PORK,CURED,HAM -- H2O ADDED,SHANK,BONE-IN,LN,UNHTD 91 0.910 #PORK,CURED,HAM -- H2O ADDED,SLCE,BNE-IN,LN & FAT,HTD,PAN-BRL 166 1.660 #PORK,CURED,HAM -- H2O ADDED,SLCE,BNLESS,LN & FAT,HTD,PAN-BRL 125 1.250 #PORK,CURED,HAM -- H2O ADDED,SLICE,BNLESS,LN,HTD,PAN-BROIL 117 1.170 #PORK,CURED,HAM -- H2O ADDED,SLICE,BONE-IN,LN & FAT,UNHTD 162 1.620 #PORK,CURED,HAM -- H2O ADDED,SLICE,BONE-IN,LN,HTD,PAN-BROIL 131 1.310 #PORK,CURED,HAM -- H2O ADDED,SLICE,BONE-IN,LN,UNHTD 91 0.910 #PORK,CURED,HAM -- H2O ADDED,WHL,BNLESS,LN & FAT,HTD,RSTD 126 1.260 #PORK,CURED,HAM -- H2O ADDED,WHL,BNLESS,LN & FAT,UNHTD 121 1.210 #PORK,CURED,HAM -- H2O ADDED,WHL,BNLESS,LN,HTD,RSTD 117 1.170 #PORK,CURED,HAM -- H2O ADDED,WHL,BNLESS,LN,UNHTD 110 1.100 #PORK,CURED,HAM W/ NAT JUCS,SPRL SLCE,BNLES,LN & FAT,HTD,RSTD 136 1.360 #PORK,CURED,HAM W/ NAT JUICES,RUMP,BONE-IN,LN & FAT,HTD,RSTD 177 1.770 #PORK,CURED,HAM W/ NAT JUICES,RUMP,BONE-IN,LN & FAT,UNHTD 200 2.000 #PORK,CURED,HAM W/ NAT JUICES,RUMP,BONE-IN,LN,HTD,RSTD 137 1.370 #PORK,CURED,HAM W/ NAT JUICES,RUMP,BONE-IN,LN,UNHTD 122 1.220 #PORK,CURED,HAM W/ NAT JUICES,SHANK,BONE-IN,LN & FAT,HTD,RSTD 191 1.910 #PORK,CURED,HAM W/ NAT JUICES,SHANK,BONE-IN,LN & FAT,UNHTD 191 1.910 #PORK,CURED,HAM W/ NAT JUICES,SHANK,BONE-IN,LN,HTD,RSTD 145 1.450 #PORK,CURED,HAM W/ NAT JUICES,SHANK,BONE-IN,LN,UNHTD 130 1.300 #PORK,CURED,HAM W/ NAT JUICES,SLICE,BNLESS,LN,HTD,PAN-BROIL 116 1.160 #PORK,CURED,HAM W/ NAT JUICES,SLICE,BONE-IN,LN & FAT,UNHTD 159 1.590 #PORK,CURED,HAM W/ NAT JUICES,SLICE,BONE-IN,LN,HTD,PAN-BROIL 150 1.500 #PORK,CURED,HAM W/ NAT JUICES,SLICE,BONE-IN,LN,UNHTD 123 1.230 #PORK,CURED,HAM W/ NAT JUICES,SPIRAL SLICE,BNLESS,LN,UNHTD 109 1.090 #PORK,CURED,HAM W/ NAT JUICES,SPIRL SLCE,BNLES,LN & FAT,UNHTD 129 1.290 #PORK,CURED,HAM W/ NAT JUICES,WHL,BNLESS,LN & FAT,HTD,RSTD 114 1.140 #PORK,CURED,HAM W/ NAT JUICES,WHL,BNLESS,LN & FAT,UNHTD 112 1.120 #PORK,CURED,HAM W/ NAT JUICES,WHL,BNLESS,LN,HTD,RSTD 113 1.130 #PORK,CURED,HAM W/ NAT JUICES,WHL,BNLESS,LN,UNHTD 110 1.100 #PORK,CURED,HAM W/ NAT JUICS,SLCE,BNE-IN,LN & FAT,HTD,PAN-BRL 180 1.800 #PORK,CURED,HAM W/ NAT JUICS,SLICE,BNLES,LN & FAT,HTD,PAN-BRL 118 1.180 #PORK,CURED,HAM,BNLESS,EX LN (APPROX 5% FAT),RSTD 145 1.450 #PORK,CURED,HAM,BNLESS,EX LN®,RSTD 165 1.650 #PORK,CURED,HAM,BNLESS,EX LN®,UNHTD 162 1.620 #PORK,CURED,HAM,BNLESS,LO NA,EX LN & REG,RSTD 165 1.650 #PORK,CURED,HAM,BNLESS,LO NA,EX LN (APPROXIMATLY 5% FAT),RSTD 145 1.450 #PORK,CURED,HAM,BNLESS,REG (APPROX 11% FAT),RSTD 178 1.780 #PORK,CURED,HAM,CNTR SLICE,COUNTRY-STYLE,LN,RAW 195 1.950 #PORK,CURED,HAM,CNTR SLICE,LN&FAT,UNHTD 203 2.030 #PORK,CURED,HAM,EX LN (APPROX 4% FAT),CND,RSTD 136 1.360 #PORK,CURED,HAM,EX LN (APPROX 4% FAT),CND,UNHTD 120 1.200 #PORK,CURED,HAM,EX LN®,CND,RSTD 167 1.670 #PORK,CURED,HAM,EX LN®,CND,UNHTD 144 1.440 #PORK,CURED,HAM,FAT,BNLESS,HTD 507 5.070 #PORK,CURED,HAM,FAT,BNLESS,UNHTD 515 5.150 #PORK,CURED,HAM,LO NA,LN & FAT,CKD 172 1.720 #PORK,CURED,HAM,PATTIES,GRILLED 342 3.420 #PORK,CURED,HAM,PATTIES,UNHTD 315 3.150 #PORK,CURED,HAM,REG (APPROX 13% FAT),CND,RSTD 226 2.260 #PORK,CURED,HAM,REG (APPROX 13% FAT),CND,UNHTD 190 1.900 #PORK,CURED,HAM,RUMP,BONE-IN,LN & FAT,HTD,RSTD 177 1.770 #PORK,CURED,HAM,RUMP,BONE-IN,LN & FAT,UNHTD 176 1.760 #PORK,CURED,HAM,RUMP,BONE-IN,LN,HTD,RSTD 132 1.320 #PORK,CURED,HAM,RUMP,BONE-IN,LN,UNHTD 125 1.250 #PORK,CURED,HAM,SHANK,BONE-IN,LN & FAT,HTD,RSTD 183 1.830 #PORK,CURED,HAM,SHANK,BONE-IN,LN & FAT,UNHTD 177 1.770 #PORK,CURED,HAM,SHANK,BONE-IN,LN,HTD,RSTD 139 1.390 #PORK,CURED,HAM,SHANK,BONE-IN,LN,UNHTD 125 1.250 #PORK,CURED,HAM,SLICE,BONE-IN,LN & FAT,HTD,PAN-BROIL 180 1.800 #PORK,CURED,HAM,SLICE,BONE-IN,LN & FAT,UNHTD 173 1.730 #PORK,CURED,HAM,SLICE,BONE-IN,LN,HTD,PAN-BROIL 146 1.460 #PORK,CURED,HAM,SLICE,BONE-IN,LN,UNHTD 130 1.300 #PORK,CURED,HAM,STEAK,BNLESS,EX LN,UNHTD 122 1.220 #PORK,CURED,HAM,WHL,LN&FAT,RSTD 243 2.430 #PORK,CURED,HAM,WHL,LN&FAT,UNHTD 246 2.460 #PORK,CURED,HAM,WHL,LN,RSTD 157 1.570 #PORK,CURED,HAM,WHL,LN,UNHTD 147 1.470 #PORK,CURED,SALT PORK,RAW 748 7.480 #PORK,CURED,SHLDR,ARM PICNIC,LN&FAT,RSTD 280 2.800 #PORK,CURED,SHLDR,ARM PICNIC,LN,RSTD 170 1.700 #PORK,CURED,SHLDR,BLADE ROLL,LN&FAT,RSTD 287 2.870 #PORK,CURED,SHLDR,BLADE ROLL,LN&FAT,UNHTD 269 2.690 #PORK,FRESH,BACKFAT,RAW 812 8.120 #PORK,FRESH,GROUND,COOKED 297 2.970 #PORK,FRESH,GROUND,RAW 263 2.630 #PORK,FRSH,BACKRIBS,LN&FAT,CKD,RSTD 286 2.860 #PORK,FRSH,BACKRIBS,LN&FAT,RAW 224 2.240 #PORK,FRSH,BELLY,RAW 518 5.180 #PORK,FRSH,BLADE,(CHOPS),BNLESS,LN & FAT,CKD,BRLD 202 2.020 #PORK,FRSH,CARCASS,LN&FAT,RAW 376 3.760 #PORK,FRSH,COMP (LEG,LOIN,SHLDR,&SPARERIBS),LN&FAT,CKD 238 2.380 #PORK,FRSH,COMP (LEG,LOIN,SHLDR,&SPARERIBS),LN&FAT,RAW 216 2.160 #PORK,FRSH,COMP OF LEG,LOIN,SHLDR,& SPARERIBS,LN & FAT,RAW 211 2.110 #PORK,FRSH,COMP OF RTL CUTS (LEG,LOIN,&SHLDR),LN,CKD 201 2.010 #PORK,FRSH,COMP OF RTL CUTS (LEG,LOIN,SHLDR),LN,RAW 134 1.340 #PORK,FRSH,COMP OF RTL CUTS (LOIN & SHLDR BLADE),LN & FAT,RAW 177 1.770 #PORK,FRSH,COMP OF RTL CUTS (LOIN&SHLDR BLADE),LN&FAT,CKD 235 2.350 #PORK,FRSH,COMP OF RTL CUTS (LOIN&SHLDR BLADE),LN,CKD 211 2.110 #PORK,FRSH,COMP OF RTL CUTS (LOIN&SHLDR BLADE),LN,RAW 144 1.440 #PORK,FRSH,ENHANCED,COMP OF FAT,CKD 585 5.850 #PORK,FRSH,ENHANCED,COMP OF FAT,RAW 508 5.080 #PORK,FRSH,ENHANCED,LOIN,TENDERLOIN,LN & FAT,CKD,RSTD 121 1.210 #PORK,FRSH,ENHANCED,LOIN,TENDERLOIN,LN & FAT,RAW 114 1.140 #PORK,FRSH,ENHANCED,LOIN,TENDERLOIN,LN,CKD,RSTD 116 1.160 #PORK,FRSH,ENHANCED,LOIN,TENDERLOIN,LN,RAW 106 1.060 #PORK,FRSH,ENHANCED,LOIN,TOP LOIN (CHOPS),BNLESS,LN & FAT,RAW 123 1.230 #PORK,FRSH,ENHANCED,LOIN,TOP LOIN (CHOPS),BNLESS,LN,CKD,BRLD 131 1.310 #PORK,FRSH,ENHANCED,LOIN,TOP LOIN (CHOPS),BNLESS,LN,RAW 110 1.100 #PORK,FRSH,ENHANCED,SHLDR,(BOSTON BUTT),BLADE (STEAKS),LN,RAW 122 1.220 #PORK,FRSH,ENHCD,LN,TOP LOIN (CHOPS),BNLESS,LN & FAT,CKD,BRLD 142 1.420 #PORK,FRSH,ENHCD,SHLDR,(BOSTON BUTT),BLDE (STKS),LN & FAT,RAW 169 1.690 #PORK,FRSH,ENHCED,SHLDR,(BOSTON BUTT),BLDE (STKS),LN,CKD,BRSD 227 2.270 #PORK,FRSH,ENHCED,SHLDR,(BSTN BUTT),BLDE(STKS),LN&FAT,BRSD 263 2.630 #PORK,FRSH,FAT,CKD 626 6.260 #PORK,FRSH,FAT,RAW 632 6.320 #PORK,FRSH,LEG (HAM),RUMP HALF,LN&FAT,CKD,RSTD 209 2.090 #PORK,FRSH,LEG (HAM),RUMP HALF,LN&FAT,RAW 182 1.820 #PORK,FRSH,LEG (HAM),RUMP HALF,LN,CKD,RSTD 165 1.650 #PORK,FRSH,LEG (HAM),RUMP HALF,LN,RAW 120 1.200 #PORK,FRSH,LEG (HAM),SHANK HALF,LN&FAT,CKD,RSTD 232 2.320 #PORK,FRSH,LEG (HAM),SHANK HALF,LN&FAT,RAW 193 1.930 #PORK,FRSH,LEG (HAM),SHANK HALF,LN,CKD,RSTD 175 1.750 #PORK,FRSH,LEG (HAM),SHANK HALF,LN,RAW 119 1.190 #PORK,FRSH,LEG (HAM),WHL,LN&FAT,CKD,RSTD 273 2.730 #PORK,FRSH,LEG (HAM),WHL,LN&FAT,RAW 245 2.450 #PORK,FRSH,LEG (HAM),WHL,LN,CKD,RSTD 211 2.110 #PORK,FRSH,LEG (HAM),WHL,LN,RAW 136 1.360 #PORK,FRSH,LOIN,BLADE (CHOPS OR ROASTS),BNLESS,LN,RAW 123 1.230 #PORK,FRSH,LOIN,BLADE (CHOPS OR ROASTS),BONE-IN,LN&FAT,RAW 194 1.940 #PORK,FRSH,LOIN,BLADE (CHOPS OR ROASTS),BONE-IN,LN,RAW 143 1.430 #PORK,FRSH,LOIN,BLADE (CHOPS),BNLESS,LN,BNLESS,CKD,BRLD 169 1.690 #PORK,FRSH,LOIN,BLADE (CHOPS),BONE-IN,LN&FAT,CKD,BRLD 231 2.310 #PORK,FRSH,LOIN,BLADE (CHOPS),BONE-IN,LN&FAT,CKD,BRSD 255 2.550 #PORK,FRSH,LOIN,BLADE (CHOPS),BONE-IN,LN&FAT,CKD,PAN-FRIED 256 2.560 #PORK,FRSH,LOIN,BLADE (CHOPS),BONE-IN,LN,CKD,BRLD 193 1.930 #PORK,FRSH,LOIN,BLADE (CHOPS),BONE-IN,LN,CKD,BRSD 222 2.220 #PORK,FRSH,LOIN,BLADE (CHOPS),BONE-IN,LN,CKD,PAN-FRIED 222 2.220 #PORK,FRSH,LOIN,BLADE (ROASTS),BNLESS,LN & FAT,CKD,RSTD 199 1.990 #PORK,FRSH,LOIN,BLADE (ROASTS),BNLESS,LN,CKD,RSTD 175 1.750 #PORK,FRSH,LOIN,BLADE (ROASTS),BONE-IN,LN&FAT,CKD,RSTD 254 2.540 #PORK,FRSH,LOIN,BLADE (ROASTS),BONE-IN,LN,CKD,RSTD 217 2.170 #PORK,FRSH,LOIN,BLDE (CHOPS OR ROAST),BNLESS,LN & FAT OLY,RAW 157 1.570 #PORK,FRSH,LOIN,CNTR LOIN (CHOPS),BONE-IN,LN & FAT,RAW 170 1.700 #PORK,FRSH,LOIN,CNTR LOIN (CHOPS),BONE-IN,LN&FAT,CKD,BRLD 209 2.090 #PORK,FRSH,LOIN,CNTR LOIN (CHOPS),BONE-IN,LN&FAT,CKD,BRSD 242 2.420 #PORK,FRSH,LOIN,CNTR LOIN (CHOPS),BONE-IN,LN,CKD,BRLD 180 1.800 #PORK,FRSH,LOIN,CNTR LOIN (CHOPS),BONE-IN,LN,CKD,BRSD 200 2.000 #PORK,FRSH,LOIN,CNTR LOIN (CHOPS),BONE-IN,LN,CKD,PAN-FRIED 195 1.950 #PORK,FRSH,LOIN,CNTR LOIN (CHOPS),BONE-IN,LN,RAW 127 1.270 #PORK,FRSH,LOIN,CNTR LOIN (ROASTS),BONE-IN,LN&FAT,CKD,RSTD 231 2.310 #PORK,FRSH,LOIN,CNTR LOIN (ROASTS),BONE-IN,LN,CKD,RSTD 194 1.940 #PORK,FRSH,LOIN,CNTR LOIN CHOPS,BONE-IN,LN&FAT,CKD,PAN-FRIED 238 2.380 #PORK,FRSH,LOIN,CNTR RIB (CHOPS OR ROASTS),BNLESS,LN&FAT,RAW 211 2.110 #PORK,FRSH,LOIN,CNTR RIB (CHOPS OR ROASTS),BNLESS,LN,RAW 152 1.520 #PORK,FRSH,LOIN,CNTR RIB (CHOPS OR ROASTS),BONE-IN,LN&FAT,RAW 186 1.860 #PORK,FRSH,LOIN,CNTR RIB (CHOPS OR ROASTS),BONE-IN,LN,RAW 136 1.360 #PORK,FRSH,LOIN,CNTR RIB (CHOPS),BNLESS,LN&FAT,CKD,BRLD 260 2.600 #PORK,FRSH,LOIN,CNTR RIB (CHOPS),BNLESS,LN&FAT,CKD,BRSD 255 2.550 #PORK,FRSH,LOIN,CNTR RIB (CHOPS),BNLESS,LN&FAT,CKD,PAN-FRIED 273 2.730 #PORK,FRSH,LOIN,CNTR RIB (CHOPS),BNLESS,LN,CKD,BRLD 216 2.160 #PORK,FRSH,LOIN,CNTR RIB (CHOPS),BNLESS,LN,CKD,BRSD 211 2.110 #PORK,FRSH,LOIN,CNTR RIB (CHOPS),BNLESS,LN,CKD,PAN-FRIED 224 2.240 #PORK,FRSH,LOIN,CNTR RIB (CHOPS),BONE-IN,LN&FAT,CKD,BRLD 222 2.220 #PORK,FRSH,LOIN,CNTR RIB (CHOPS),BONE-IN,LN&FAT,CKD,BRSD 261 2.610 #PORK,FRSH,LOIN,CNTR RIB (CHOPS),BONE-IN,LN&FAT,CKD,PAN-FRIED 256 2.560 #PORK,FRSH,LOIN,CNTR RIB (CHOPS),BONE-IN,LN,CKD,BRLD 186 1.860 #PORK,FRSH,LOIN,CNTR RIB (CHOPS),BONE-IN,LN,CKD,BRSD 208 2.080 #PORK,FRSH,LOIN,CNTR RIB (CHOPS),BONE-IN,LN,CKD,PAN-FRIED 211 2.110 #PORK,FRSH,LOIN,CNTR RIB (ROASTS),BNLESS,LN&FAT,CKD,RSTD 252 2.520 #PORK,FRSH,LOIN,CNTR RIB (ROASTS),BNLESS,LN,CKD,RSTD 214 2.140 #PORK,FRSH,LOIN,CNTR RIB (ROASTS),BONE-IN,LN&FAT,CKD,RSTD 248 2.480 #PORK,FRSH,LOIN,CNTR RIB (ROASTS),BONE-IN,LN,CKD,RSTD 206 2.060 #PORK,FRSH,LOIN,COUNTRY-STYLE RIBS,LN & FAT,BNLESS,CKD,BRLD 247 2.470 #PORK,FRSH,LOIN,COUNTRY-STYLE RIBS,LN & FAT,BNLESS,CKD,RSTD 270 2.700 #PORK,FRSH,LOIN,COUNTRY-STYLE RIBS,LN & FAT,BONE-IN,CKD,BRLD 260 2.600 #PORK,FRSH,LOIN,COUNTRY-STYLE RIBS,LN & FAT,BONE-IN,CKD,RSTD 359 3.590 #PORK,FRSH,LOIN,COUNTRY-STYLE RIBS,LN&FAT,CKD,BRSD 273 2.730 #PORK,FRSH,LOIN,COUNTRY-STYLE RIBS,LN&FAT,RAW 189 1.890 #PORK,FRSH,LOIN,COUNTRY-STYLE RIBS,LN,BNLESS,CKD,BRLD 216 2.160 #PORK,FRSH,LOIN,COUNTRY-STYLE RIBS,LN,BNLESS,CKD,RSTD 219 2.190 #PORK,FRSH,LOIN,COUNTRY-STYLE RIBS,LN,BONE-IN,CKD,BRLD 216 2.160 #PORK,FRSH,LOIN,COUNTRY-STYLE RIBS,LN,BONE-IN,CKD,RSTD 227 2.270 #PORK,FRSH,LOIN,COUNTRY-STYLE RIBS,LN,CKD,BRSD 247 2.470 #PORK,FRSH,LOIN,COUNTRY-STYLE RIBS,LN,RAW 140 1.400 #PORK,FRSH,LOIN,SIRLOIN (CHOPS OR ROASTS),BNLESS,LN&FAT,RAW 133 1.330 #PORK,FRSH,LOIN,SIRLOIN (CHOPS OR ROASTS),BNLESS,LN,RAW 121 1.210 #PORK,FRSH,LOIN,SIRLOIN (CHOPS OR ROASTS),BONE-IN,LN&FAT,RAW 168 1.680 #PORK,FRSH,LOIN,SIRLOIN (CHOPS OR ROASTS),BONE-IN,LN,RAW 129 1.290 #PORK,FRSH,LOIN,SIRLOIN (CHOPS),BNLESS,LN&FAT,CKD,BRLD 170 1.700 #PORK,FRSH,LOIN,SIRLOIN (CHOPS),BNLESS,LN&FAT,CKD,BRSD 171 1.710 #PORK,FRSH,LOIN,SIRLOIN (CHOPS),BNLESS,LN,CKD,BRLD 161 1.610 #PORK,FRSH,LOIN,SIRLOIN (CHOPS),BNLESS,LN,CKD,BRSD 163 1.630 #PORK,FRSH,LOIN,SIRLOIN (CHOPS),BONE-IN,LN&FAT,CKD,BRLD 222 2.220 #PORK,FRSH,LOIN,SIRLOIN (CHOPS),BONE-IN,LN&FAT,CKD,BRSD 234 2.340 #PORK,FRSH,LOIN,SIRLOIN (CHOPS),BONE-IN,LN,CKD,BRLD 174 1.740 #PORK,FRSH,LOIN,SIRLOIN (CHOPS),BONE-IN,LN,CKD,BRSD 195 1.950 #PORK,FRSH,LOIN,SIRLOIN (ROASTS),BNLESS,LN&FAT,CKD,RSTD 192 1.920 #PORK,FRSH,LOIN,SIRLOIN (ROASTS),BNLESS,LN,CKD,RSTD 178 1.780 #PORK,FRSH,LOIN,SIRLOIN (ROASTS),BONE-IN,LN&FAT,CKD,RSTD 230 2.300 #PORK,FRSH,LOIN,SIRLOIN (ROASTS),BONE-IN,LN,CKD,RSTD 204 2.040 #PORK,FRSH,LOIN,TENDERLOIN,LN&FAT,CKD,BRLD 201 2.010 #PORK,FRSH,LOIN,TENDERLOIN,LN&FAT,CKD,RSTD 147 1.470 #PORK,FRSH,LOIN,TENDERLOIN,LN&FAT,RAW 120 1.200 #PORK,FRSH,LOIN,TENDERLOIN,LN,CKD,BRLD 187 1.870 #PORK,FRSH,LOIN,TENDERLOIN,LN,CKD,RSTD 143 1.430 #PORK,FRSH,LOIN,TOP LOIN (CHOPS),BNLESS,ENH,LN,CKD,PAN-BROIL 169 1.690 #PORK,FRSH,LOIN,TOP LOIN (CHOPS),BNLESS,LN & FAT,CKD,BRLD 196 1.960 #PORK,FRSH,LOIN,TOP LOIN (CHOPS),BNLESS,LN & FAT,CKD,BRSD 200 2.000 #PORK,FRSH,LOIN,TOP LOIN (CHOPS),BNLESS,LN & FAT,RAW 155 1.550 #PORK,FRSH,LOIN,TOP LOIN (CHOPS),BNLESS,LN&FAT,CKD,PAN-FRIED 196 1.960 #PORK,FRSH,LOIN,TOP LOIN (CHOPS),BNLESS,LN,CKD,BRLD 173 1.730 #PORK,FRSH,LOIN,TOP LOIN (CHOPS),BNLESS,LN,CKD,BRSD 170 1.700 #PORK,FRSH,LOIN,TOP LOIN (CHOPS),BNLESS,LN,CKD,PAN-FRIED 172 1.720 #PORK,FRSH,LOIN,TOP LOIN (CHOPS),BNLESS,LN,RAW 127 1.270 #PORK,FRSH,LOIN,TOP LOIN (ROASTS),BNLESS,LN&FAT,CKD,RSTD 192 1.920 #PORK,FRSH,LOIN,TOP LOIN (ROASTS),BNLESS,LN&FAT,RAW 166 1.660 #PORK,FRSH,LOIN,TOP LOIN (ROASTS),BNLESS,LN,CKD,RSTD 173 1.730 #PORK,FRSH,LOIN,TOP LOIN (ROASTS),BNLESS,LN,RAW 132 1.320 #PORK,FRSH,LOIN,WHL,LN&FAT,CKD,BRLD 242 2.420 #PORK,FRSH,LOIN,WHL,LN&FAT,CKD,BRSD 239 2.390 #PORK,FRSH,LOIN,WHL,LN&FAT,CKD,RSTD 248 2.480 #PORK,FRSH,LOIN,WHL,LN&FAT,RAW 198 1.980 #PORK,FRSH,LOIN,WHL,LN,CKD,BRLD 210 2.100 #PORK,FRSH,LOIN,WHL,LN,CKD,BRSD 204 2.040 #PORK,FRSH,LOIN,WHL,LN,CKD,RSTD 209 2.090 #PORK,FRSH,LOIN,WHL,LN,RAW 143 1.430 #PORK,FRSH,SHLDR,(BOSTON BUTT),BLADE (STEAKS),LN & FAT,RAW 186 1.860 #PORK,FRSH,SHLDR,(BOSTON BUTT),BLADE (STEAKS),LN,CKD,BRSD 233 2.330 #PORK,FRSH,SHLDR,(BOSTON BUTT),BLADE (STEAKS),LN,RAW 132 1.320 #PORK,FRSH,SHLDR,(BOSTON BUTT),BLADE (STKS),LN & FAT,CKD,BRSD 267 2.670 #PORK,FRSH,SHLDR,ARM PICNIC,LN&FAT,CKD,BRSD 235 2.350 #PORK,FRSH,SHLDR,ARM PICNIC,LN&FAT,CKD,RSTD 317 3.170 #PORK,FRSH,SHLDR,ARM PICNIC,LN&FAT,RAW 193 1.930 #PORK,FRSH,SHLDR,ARM PICNIC,LN,CKD,BRSD 194 1.940 #PORK,FRSH,SHLDR,ARM PICNIC,LN,CKD,RSTD 228 2.280 #PORK,FRSH,SHLDR,ARM PICNIC,LN,RAW 120 1.200 #PORK,FRSH,SHLDR,BLADE,BOSTON (ROASTS),LN&FAT,CKD,RSTD 269 2.690 #PORK,FRSH,SHLDR,BLADE,BOSTON (ROASTS),LN,CKD,RSTD 232 2.320 #PORK,FRSH,SHLDR,BLADE,BOSTON (STEAKS),LN&FAT,CKD,BRLD 259 2.590 #PORK,FRSH,SHLDR,BLADE,BOSTON (STEAKS),LN,CKD,BRLD 227 2.270 #PORK,FRSH,SHLDR,WHL,LN&FAT,CKD,RSTD 292 2.920 #PORK,FRSH,SHLDR,WHL,LN&FAT,RAW 236 2.360 #PORK,FRSH,SHLDR,WHL,LN,CKD,RSTD 230 2.300 #PORK,FRSH,SHLDR,WHL,LN,RAW 148 1.480 #PORK,FRSH,SPARERIBS,LN & FAT,CKD,RSTD 361 3.610 #PORK,FRSH,SPARERIBS,LN&FAT,CKD,BRSD 397 3.970 #PORK,FRSH,SPARERIBS,LN&FAT,RAW 277 2.770 #PORK,FRSH,VAR MEATS & BY-PRODUCTS,STOMACH,CKD,SIMMRD 157 1.570 #PORK,FRSH,VAR MEATS&BY-PRODUCTS,BRAIN,CKD,BRSD 138 1.380 #PORK,FRSH,VAR MEATS&BY-PRODUCTS,BRAIN,RAW 127 1.270 #PORK,FRSH,VAR MEATS&BY-PRODUCTS,CHITTERLINGS,CKD,SIMMRD 233 2.330 #PORK,FRSH,VAR MEATS&BY-PRODUCTS,CHITTERLINGS,RAW 182 1.820 #PORK,FRSH,VAR MEATS&BY-PRODUCTS,EARS,FRZ,CKD,SIMMRD 166 1.660 #PORK,FRSH,VAR MEATS&BY-PRODUCTS,EARS,FRZ,RAW 234 2.340 #PORK,FRSH,VAR MEATS&BY-PRODUCTS,FEET,CKD,SIMMRD 232 2.320 #PORK,FRSH,VAR MEATS&BY-PRODUCTS,FEET,RAW 212 2.120 #PORK,FRSH,VAR MEATS&BY-PRODUCTS,HEART,CKD,BRSD 148 1.480 #PORK,FRSH,VAR MEATS&BY-PRODUCTS,HEART,RAW 118 1.180 #PORK,FRSH,VAR MEATS&BY-PRODUCTS,JOWL,RAW 655 6.550 #PORK,FRSH,VAR MEATS&BY-PRODUCTS,KIDNEYS,CKD,BRSD 151 1.510 #PORK,FRSH,VAR MEATS&BY-PRODUCTS,KIDNEYS,RAW 100 1.000 #PORK,FRSH,VAR MEATS&BY-PRODUCTS,LEAF FAT,RAW 857 8.570 #PORK,FRSH,VAR MEATS&BY-PRODUCTS,LIVER,CKD,BRSD 165 1.650 #PORK,FRSH,VAR MEATS&BY-PRODUCTS,LIVER,RAW 134 1.340 #PORK,FRSH,VAR MEATS&BY-PRODUCTS,LUNGS,CKD,BRSD 99 0.990 #PORK,FRSH,VAR MEATS&BY-PRODUCTS,LUNGS,RAW 85 0.850 #PORK,FRSH,VAR MEATS&BY-PRODUCTS,MECHANICALLY SEPARATED,RAW 304 3.040 #PORK,FRSH,VAR MEATS&BY-PRODUCTS,PANCREAS,CKD,BRSD 219 2.190 #PORK,FRSH,VAR MEATS&BY-PRODUCTS,PANCREAS,RAW 199 1.990 #PORK,FRSH,VAR MEATS&BY-PRODUCTS,SPLEEN,CKD,BRSD 149 1.490 #PORK,FRSH,VAR MEATS&BY-PRODUCTS,SPLEEN,RAW 100 1.000 #PORK,FRSH,VAR MEATS&BY-PRODUCTS,STOMACH,RAW 159 1.590 #PORK,FRSH,VAR MEATS&BY-PRODUCTS,TAIL,CKD,SIMMRD 396 3.960 #PORK,FRSH,VAR MEATS&BY-PRODUCTS,TAIL,RAW 378 3.780 #PORK,FRSH,VAR MEATS&BY-PRODUCTS,TONGUE,CKD,BRSD 271 2.710 #PORK,FRSH,VAR MEATS&BY-PRODUCTS,TONGUE,RAW 225 2.250 #PORK,GROUND,72% LN / 28% FAT,CKD,CRUMBLES 393 3.930 #PORK,GROUND,72% LN / 28% FAT,CKD,PAN-BROILED 377 3.770 #PORK,GROUND,72% LN / 28% FAT,RAW 314 3.140 #PORK,GROUND,84% LN / 16% FAT,CKD,CRUMBLES 289 2.890 #PORK,GROUND,84% LN / 16% FAT,CKD,PAN-BROILED 301 3.010 #PORK,GROUND,84% LN / 16% FAT,RAW 218 2.180 #PORK,GROUND,96% LN / 4% FAT,CKD,CRUMBLES 187 1.870 #PORK,GROUND,96% LN / 4% FAT,CKD,PAN-BROILED 185 1.850 #PORK,GROUND,96% LN / 4% FAT,RAW 121 1.210 #PORK,LEG CAP STEAK,BNLESS,LN & FAT,RAW 123 1.230 #PORK,LEG SIRLOIN TIP RST,BNLESS,LN & FAT,CKD,BRSD 156 1.560 #PORK,LEG SIRLOIN TIP RST,BNLESS,LN & FAT,RAW 113 1.130 #PORK,LOIN,LEG CAP STEAK,BNLESS,LN & FAT,CKD,BRLD 158 1.580 #PORK,ORIENTAL STYLE,DEHYD 615 6.150 #PORK,PICKLED PORK HOCKS 171 1.710 #PORK,SHLDR BREAST,BNLESS,LN & FAT,CKD,BRLD 162 1.620 #PORK,SHLDR BREAST,BNLESS,LN & FAT,RAW 127 1.270 #PORK,SHLDR PETITE TENDER,BNLESS,LN & FAT,RAW 128 1.280 #PORK,SHLDR,PETITE TENDER,BNLESS,LN & FAT,CKD,BRLD 155 1.550 #POTATO CHIPS,BARBECUE-FLAVOR 490 4.900 #POTATO CHIPS,CHEESE-FLAVOR 496 4.960 #POTATO CHIPS,FAT FREE,SALTED 379 3.790 #POTATO CHIPS,MADE FR DRIED POTATOES,SOUR-CREAM&ONION-FLAVOR 547 5.470 #POTATO CHIPS,MADE FROM DRIED POTATOES,CHEESE-FLAVOR 551 5.510 #POTATO CHIPS,MADE FROM DRIED POTATOES,LT 502 5.020 #POTATO CHIPS,PLAIN,SALTED 542 5.420 #POTATO CHIPS,PLN,MADE W/PART HYDR SOYBN OIL,SALTED 536 5.360 #POTATO CHIPS,PLN,MADE W/PART HYDR SOYBN OIL,UNSALTED 536 5.360 #POTATO CHIPS,PLN,UNSALTED 536 5.360 #POTATO CHIPS,SOUR-CREAM-AND-ONION-FLAVOR 531 5.310 #POTATO CHIPS,WHITE,RESTRUCTURED,BKD 469 4.690 #POTATO CHIPS,WO/SALT,RED FAT 487 4.870 #POTATO FLOUR 357 3.570 #POTATO PANCAKES 268 2.680 #POTATO PUFFS,FRZ,OVEN-HEATED 190 1.900 #POTATO PUFFS,FRZ,UNPREP 175 1.750 #POTATO SALAD W/ EGG 157 1.570 #POTATO SALAD,HOME-PREPARED 143 1.430 #POTATO SOUP,INST,DRY MIX 343 3.430 #POTATO,BKD,FLESH & SKN,WO/ SALT 93 0.930 #POTATO,FLESH & SKN,RAW 77 0.770 #Potatoes, Baked 1.000 #POTATOES,AU GRATIN,DRY MIX,PREP W/H2O,WHL MILK&BUTTER 93 0.930 #POTATOES,AU GRATIN,DRY MIX,UNPREP 314 3.140 #POTATOES,AU GRATIN,HOME-PREPARED FROM RECIPE USING BUTTER 132 1.320 #POTATOES,AU GRATIN,HOME-PREPARED FROM RECIPE USING MARGARINE 132 1.320 #POTATOES,BKD,FLESH & SKN,W/ SALT 93 0.930 #POTATOES,BKD,FLESH,W/SALT 93 0.930 #POTATOES,BKD,FLESH,WO/SALT 93 0.930 #POTATOES,BKD,SKN,W/ SALT 198 1.980 #POTATOES,BKD,SKN,WO/SALT 198 1.980 #POTATOES,BLD,CKD IN SKN,FLESH,W/SALT 87 0.870 #POTATOES,BLD,CKD IN SKN,FLESH,WO/SALT 87 0.870 #POTATOES,BLD,CKD IN SKN,SKN,W/SALT 78 0.780 #POTATOES,BLD,CKD IN SKN,SKN,WO/SALT 78 0.780 #POTATOES,BLD,CKD WO/ SKN,FLESH,W/ SALT 86 0.860 #POTATOES,BLD,CKD WO/ SKN,FLESH,WO/ SALT 86 0.860 #POTATOES,CND,DRND SOL 60 0.600 #POTATOES,CND,DRND SOL,NO SALT 62 0.620 #POTATOES,CND,SOL&LIQUIDS 44 0.440 #POTATOES,FR FR,ALL TYPES,SALT NOT ADDED IN PROC,FRZ,AS PURCH 150 1.500 #POTATOES,FR FR,ALL TYPES,SALT NOT ADDED IN PROC,FRZ,OVN-HTD 172 1.720 #POTATOES,FR FR,CRNKL OR REG,SALT ADDED IN PROC,FRZ,AS PURCH 174 1.740 #POTATOES,FR FR,CRNKL/REG CUT,SALT ADDED IN PROC,FRZ,OVEN-HTD 166 1.660 #POTATOES,FRENCH FR,ALL TYPES,SALT ADDED IN PROC,FRZ,OVEN HTD 164 1.640 #POTATOES,FRENCH FR,ALL TYPES,SALT ADDED IN PROC,FRZ,UNPREP 147 1.470 #POTATOES,FRENCH FR,SHOESTRING,SALT ADDED IN PROC,FRZ,AS PRCH 167 1.670 #POTATOES,FRENCH FR,SHOESTRNG,SALT ADDED IN PROC,FRZ,OVEN-HTD 199 1.990 #POTATOES,FRENCH FR,STK FRIES,SALT ADDED IN PROC,FRZ,AS PRCH 133 1.330 #POTATOES,FRENCH FR,STK FRIES,SALT ADDED IN PROC,FRZ,OVEN-HTD 152 1.520 #POTATOES,FRZ,FRCH FR,PAR FR,CTTGE-CUT,PREP,HTD OVEN,W/SALT 218 2.180 #POTATOES,FRZ,FRCH FR,PAR FR,CTTGE-CUT,PREP,HTD OVEN,WO/SALT 218 2.180 #POTATOES,FRZ,FRCH FR,PAR FR,EXTRUDED,PREP,HTD OVEN,WO/SALT 333 3.330 #POTATOES,FRZ,FRENCH FR,PAR FR,COTTAGE-CUT,UNPREP 153 1.530 #POTATOES,FRZ,FRENCH FR,PAR FR,EXTRUDED,UNPREP 260 2.600 #POTATOES,FRZ,WHL,CKD,BLD,DRND,W/SALT 63 0.630 #POTATOES,FRZ,WHL,CKD,BLD,DRND,WO/SALT 65 0.650 #POTATOES,FRZ,WHL,UNPREP 78 0.780 #POTATOES,HASHED BROWN,FRZ,PLN,PREP 218 2.180 #POTATOES,HASHED BROWN,FRZ,PLN,UNPREP 82 0.820 #POTATOES,HASHED BROWN,FRZ,W/BUTTER SAU,PREP 178 1.780 #POTATOES,HASHED BROWN,FRZ,W/BUTTER SAU,UNPREP 135 1.350 #POTATOES,HASHED BROWN,HOME-PREPARED 265 2.650 #POTATOES,MICROWAVED,CKD IN SKN,FLESH&SKN,WO/SALT 105 1.050 #POTATOES,MICROWAVED,CKD IN SKN,FLESH,W/SALT 100 1.000 #POTATOES,MICROWAVED,CKD IN SKN,FLESH,WO/SALT 100 1.000 #POTATOES,MICROWAVED,CKD IN SKN,SKN,WO/SALT 132 1.320 #POTATOES,MICROWAVED,CKD,IN SKN,FLESH&SKN,W/SALT 105 1.050 #POTATOES,MICROWAVED,CKD,IN SKN,SKN W/SALT 132 1.320 #POTATOES,MSHD,DEHYD,FLAKES WO/MILK,DRY FORM 354 3.540 #POTATOES,MSHD,DEHYD,GRANULES W/MILK,DRY FORM 357 3.570 #POTATOES,MSHD,DEHYD,GRANULES WO/MILK,DRY FORM 372 3.720 #POTATOES,MSHD,DEHYD,PREP FR GRNLS WO/MILK,WHL MILK&BUTTER 108 1.080 #POTATOES,MSHD,DEHYD,PREP FROM FLAKES WO/ MILK,WHL MILK & BUT 97 0.970 #POTATOES,MSHD,DEHYD,PREP FROM GRAN W/ MILK,H2O & MARG ADDED 116 1.160 #POTATOES,MSHD,HOME-PREPARED,WHL MILK & BUTTER ADDED 113 1.130 #POTATOES,MSHD,HOME-PREPARED,WHL MILK & MARGARINE ADDED 113 1.130 #POTATOES,MSHD,HOME-PREPARED,WHL MILK ADDED 83 0.830 #POTATOES,MSHD,PREP FROM FLAKES,WO/MILK,WHL MILK&MARGARINE 113 1.130 #POTATOES,MSHD,PREP FROM GRANULES,WO/MILK,WHL MILK&MARGARINE 108 1.080 #POTATOES,O'BRIEN,FRZ,PREP 204 2.040 #POTATOES,O'BRIEN,FRZ,UNPREP 76 0.760 #POTATOES,O'BRIEN,HOME-PREPARED 81 0.810 #POTATOES,RAW,SKIN 58 0.580 #POTATOES,RED,FLESH & SKN,BKD 89 0.890 #POTATOES,RED,FLESH & SKN,RAW 70 0.700 #POTATOES,RUSSET,FLESH & SKN,BKD 97 0.970 #POTATOES,RUSSET,FLESH & SKN,RAW 79 0.790 #POTATOES,SCALLPD,DRY MIX,PREP W/H2O,WHL MILK&BUTTER 93 0.930 #POTATOES,SCALLPD,DRY MIX,UNPREP 358 3.580 #POTATOES,SCALLPD,HOME-PREPARED W/BUTTER 88 0.880 #POTATOES,SCALLPD,HOME-PREPARED W/MARGARINE 88 0.880 #POTATOES,WHITE,FLESH & SKN,BKD 94 0.940 #POTATOES,WHITE,FLESH & SKN,RAW 69 0.690 #Poultry food products, ground turkey, cooked 203 2.030 #Poultry food products, ground turkey, raw 148 1.480 #POULTRY SALAD SNDWCH SPRD 200 2.000 #POULTRY SEASONING 307 3.070 #POULTRY,MECHANICALLY DEBONED,FROM BACKS&NECKS W/SKN,RAW 272 2.720 #POULTRY,MECHANICALLY DEBONED,FROM BACKS&NECKS WO/SKN,RAW 199 1.990 #POULTRY,MECHANICALLY DEBONED,FROM MATURE HENS,RAW 243 2.430 #POUT,OCEAN,CKD,DRY HEAT 102 1.020 #POUT,OCEAN,RAW 79 0.790 #PRAIRIE TURNIPS,BLD (NORTHERN PLAINS INDIANS) 129 1.290 #PRAIRIE TURNIPS,RAW (NORTHERN PLAINS INDIANS) 156 1.560 #Preserves, Blackberry 2.632 #Preserves, Blueberry 1.667 #Preserves, Rose 4.286 #Pretzels 6.000 #PRETZELS,HARD,CONFECTIONER'S COATING,CHOCOLATE-FLAVOR 458 4.580 #PRETZELS,HARD,PLN,MADE W/UNENR FLR,SALTED 381 3.810 #PRETZELS,HARD,PLN,MADE W/UNENR FLR,UNSALTED 381 3.810 #PRETZELS,HARD,PLN,SALTED 380 3.800 #PRETZELS,HARD,WHOLE-WHEAT 362 3.620 #PRETZELS,SOFT 338 3.380 #PRETZELS,SOFT,UNSALTED 338 3.380 #PRICKLY PEARS,RAW 41 0.410 #PRK,CRD,HAM W/ NAT JUCS,SPRL SLC,MEAT ONLY,BNLES,LN,HTD,RSTD 126 1.260 #PRK,FRSH,TOP LOIN (CHPS),BNLESS,ENHCD,LN & FAT,CKD,PAN-BRLD 190 1.900 #PROTEIN SUPP,MILK BSD,MUSCLE MILK LT,PDR 396 3.960 #PROTEIN SUPP,MILK BSD,MUSCLE MILK,PDR 411 4.110 #PRUNE JUICE,CANNED 71 0.710 #PRUNE PUREE 257 2.570 #Prunes 2.500 #PRUNES,CND,HVY SYRUP PK,SOL&LIQUIDS 105 1.050 #PRUNES,DEHYD (LOW-MOISTURE),STWD 113 1.130 #PRUNES,DEHYD (LOW-MOISTURE),UNCKD 339 3.390 #PUDDING,LEMON,DRY MIX,REG,PREP W/ SUGAR,EGG YOLK & H2O 109 1.090 #PUDDINGS,ALL FLAVORS XCPT CHOC,LO CAL,INST,DRY MIX 350 3.500 #PUDDINGS,ALL FLAVORS XCPT CHOC,LO CAL,REG,DRY MIX 351 3.510 #PUDDINGS,BANANA,DRY MIX,INST 367 3.670 #PUDDINGS,BANANA,DRY MIX,INST,PREP W/ 2% MILK 105 1.050 #PUDDINGS,BANANA,DRY MIX,INST,PREP W/ WHL MILK 115 1.150 #PUDDINGS,BANANA,DRY MIX,INST,W/ ADDED OIL 386 3.860 #PUDDINGS,BANANA,DRY MIX,REG 366 3.660 #PUDDINGS,BANANA,DRY MIX,REG,PREP W/ 2% MILK 101 1.010 #PUDDINGS,BANANA,DRY MIX,REG,PREP W/ WHL MILK 111 1.110 #PUDDINGS,BANANA,DRY MIX,REG,W/ ADDED OIL 387 3.870 #PUDDINGS,CHOC FLAVOR,LO CAL,INST,DRY MIX 356 3.560 #PUDDINGS,CHOC FLAVOR,LO CAL,REG,DRY MIX 365 3.650 #PUDDINGS,CHOC,DRY MIX,INST 378 3.780 #PUDDINGS,CHOC,DRY MIX,INST,PREP W/ 2% MILK 105 1.050 #PUDDINGS,CHOC,DRY MIX,INST,PREP W/ WHL MILK 111 1.110 #PUDDINGS,CHOC,DRY MIX,INST,PREP W/ WHOLE MILK 120 1.200 #PUDDINGS,CHOC,DRY MIX,REG,PREP W/ 2% MILK 111 1.110 #PUDDINGS,CHOC,RTE 142 1.420 #PUDDINGS,CHOC,RTE,FAT FREE 93 0.930 #PUDDINGS,COCNT CRM,DRY MIX,INST,PREP W/ 2% MILK 107 1.070 #PUDDINGS,COCNT CRM,DRY MIX,INST,PREP W/ WHL MILK 117 1.170 #PUDDINGS,COCNT CRM,DRY MIX,REG 434 4.340 #PUDDINGS,COCNT CRM,DRY MIX,REG,PREP W/ 2% MILK 104 1.040 #PUDDINGS,COCNT CRM,DRY MIX,REG,PREP W/ WHL MILK 114 1.140 #PUDDINGS,LEMON,DRY MIX,INST 378 3.780 #PUDDINGS,LEMON,DRY MIX,INST,PREP W/ 2% MILK 107 1.070 #PUDDINGS,LEMON,DRY MIX,INST,PREP W/ WHL MILK 115 1.150 #PUDDINGS,LEMON,DRY MIX,REG 363 3.630 #PUDDINGS,LEMON,DRY MIX,REG,W/ ADDED OIL,K,NA 366 3.660 #PUDDINGS,RICE,DRY MIX 376 3.760 #PUDDINGS,RICE,DRY MIX,PREP W/ 2% MILK 111 1.110 #PUDDINGS,RICE,DRY MIX,PREP W/ WHL MILK 121 1.210 #PUDDINGS,RICE,RTE 118 1.180 #PUDDINGS,TAPIOCA,DRY MIX 369 3.690 #PUDDINGS,TAPIOCA,DRY MIX,PREP W/ 2% MILK 105 1.050 #PUDDINGS,TAPIOCA,DRY MIX,PREP W/ WHL MILK 115 1.150 #PUDDINGS,TAPIOCA,DRY MIX,W/ NO ADDED SALT 369 3.690 #PUDDINGS,TAPIOCA,RTE 130 1.300 #PUDDINGS,TAPIOCA,RTE,FAT FREE 94 0.940 #PUDDINGS,VANILLA,DRY MIX,INST 377 3.770 #PUDDINGS,VANILLA,DRY MIX,INST,PREP W/ WHL MILK 114 1.140 #PUDDINGS,VANILLA,DRY MIX,REG 379 3.790 #PUDDINGS,VANILLA,DRY MIX,REG,PREP W/ 2% MILK 101 1.010 #PUDDINGS,VANILLA,DRY MIX,REG,PREP W/ WHL MILK 113 1.130 #PUDDINGS,VANILLA,DRY MIX,REG,W/ ADDED OIL 369 3.690 #PUDDINGS,VANILLA,RTE 130 1.300 #PUDDINGS,VANILLA,RTE,FAT FREE 89 0.890 #PUFF PASTRY,FRZ,RTB 551 5.510 #PUFF PASTRY,FRZ,RTB,BKD 558 5.580 #PULLED PORK IN BARBECUE SAU 168 1.680 #PUMMELO,RAW 38 0.380 #PUMPKIN FLOWERS,CKD,BLD,DRND,WO/SALT 15 0.150 #PUMPKIN FLOWERS,RAW 15 0.150 #PUMPKIN LEAVES,CKD,BLD,DRND,W/ SALT 21 0.210 #PUMPKIN LEAVES,CKD,BLD,DRND,WO/SALT 21 0.210 #PUMPKIN LEAVES,RAW 19 0.190 #PUMPKIN PIE MIX,CANNED 104 1.040 #PUMPKIN PIE SPICE 342 3.420 #PUMPKIN&SQUASH SD KRNLS,DRIED 559 5.590 #PUMPKIN&SQUASH SD KRNLS,RSTD,W/SALT 574 5.740 #PUMPKIN&SQUASH SD KRNLS,RSTD,WO/SALT 574 5.740 #PUMPKIN&SQUASH SEEDS,WHL,RSTD,W/SALT 446 4.460 #PUMPKIN&SQUASH SEEDS,WHL,RSTD,WO/SALT 446 4.460 #PUMPKIN,CANNED,WITH SALT 34 0.340 #PUMPKIN,CKD,BLD,DRND,W/SALT 20 0.200 #PUMPKIN,CKD,BLD,DRND,WO/SALT 20 0.200 #PUMPKIN,CND,WO/SALT 34 0.340 #PUMPKIN,FLOWERS,CKD,BLD,DRND,W/SALT 15 0.150 #PUMPKIN,RAW 26 0.260 #PURSLANE,CKD,BLD,DRND,W/SALT 18 0.180 #PURSLANE,CKD,BLD,DRND,WO/SALT 18 0.180 #PURSLANE,RAW 16 0.160 #QUAIL,BREAST,MEAT ONLY,RAW 123 1.230 #QUAIL,COOKED,TOTAL EDIBLE 227 2.270 #QUAIL,MEAT AND SKIN,RAW 192 1.920 #QUAIL,MEAT ONLY,RAW 134 1.340 #QUAKER OATS,PROPEL FITNESS H2O,FRUIT-FLAVORED,NON-CARBONATED 5 0.050 #QUAKER,CAP'N CRUNCH'S OOPS! ALL BERRIES CRL 395 3.950 #QUAKER,NAT GRANOLA APPL CRANBERRY ALMOND 418 4.180 #QUINCES,RAW 57 0.570 #QUINOA,CKD 120 1.200 #QUINOA,UNCKD 368 3.680 #RADICCHIO,RAW 23 0.230 #RADISH SEEDS,SPROUTED,RAW 43 0.430 #RADISHES,HAWAIIAN STYLE,PICKLED 28 0.280 #RADISHES,ORIENTAL,CKD,BLD,DRND,W/SALT 17 0.170 #RADISHES,ORIENTAL,CKD,BLD,DRND,WO/SALT 17 0.170 #RADISHES,ORIENTAL,DRIED 271 2.710 #RADISHES,ORIENTAL,RAW 18 0.180 #RADISHES,RAW 16 0.160 #RADISHES,WHITE ICICLE,RAW 14 0.140 #Raisins 3.250 #RAISINS,GOLDEN SEEDLESS 302 3.020 #RAISINS,SEEDED 296 2.960 #RAISINS,SEEDLESS 299 2.990 #RAMBUTAN,CND,SYRUP PK 82 0.820 #Ramen, Chicken 4.419 #RASPBERRIES,CND,RED,HVY SYRUP PK,SOL&LIQUIDS 91 0.910 #RASPBERRIES,FRZ,RED,SWTND 103 1.030 #RASPBERRIES,RAW 52 0.520 #RASPBERRIES,WILD (NORTHERN PLAINS INDIANS) 62 0.620 #RAVIOLI,CHEESE-FILLED,CND 79 0.790 #RAVIOLI,CHS W/ TOMATO SAU,FRZ,NOT PREP,INCL REG & LT ENTREES 111 1.110 #RAVIOLI,MEAT-FILLED,W/ TOMATO SAU OR MEAT SAU,CND 99 0.990 #READY-TO-DRINK RED FAT MILK,FLAV & SWTND,W/CA,VIT A & VIT D 77 0.770 #REDDI WIP FAT FREE WHIPPED TOPPING 149 1.490 #REFRIED BNS,CND,FAT-FREE 79 0.790 #REFRIED BNS,CND,TRADITIONAL STYLE (INCLUDES USDA COMMODITY) 91 0.910 #REFRIED BNS,CND,VEGETARIAN 83 0.830 #RENNIN,CHOC,DRY MIX,PREP W/ 2% MILK 85 0.850 #RENNIN,CHOC,DRY MIX,PREP W/ WHL MILK 96 0.960 #RENNIN,VANILLA,DRY MIX,PREP W/ 2% MILK 77 0.770 #RENNIN,VANILLA,DRY MIX,PREP W/ WHL MILK 89 0.890 #REST,LATINO,ARROZ CON ABICHUELAS COLORADOS (RICE&RED BNS) 142 1.420 #RESTAURANT,CHINESE,BF & VEG 105 1.050 #RESTAURANT,CHINESE,CHICK CHOW MEIN 85 0.850 #RESTAURANT,CHINESE,EGG ROLLS,ASSORTED 250 2.500 #RESTAURANT,CHINESE,FRIED RICE 163 1.630 #RESTAURANT,CHINESE,GENERAL TSO'S CHICK 295 2.950 #RESTAURANT,CHINESE,KUNG PAO CHICK 129 1.290 #RESTAURANT,CHINESE,LEMON CHICK 226 2.260 #RESTAURANT,CHINESE,SHRIMP & VEG 78 0.780 #RESTAURANT,CHINESE,SWT & SOUR CHICK 250 2.500 #RESTAURANT,CHINESE,SWT & SOUR PORK 270 2.700 #RESTAURANT,FAMILY STYLE,CHICK FINGERS,FROM KID'S MENU 270 2.700 #RESTAURANT,FAMILY STYLE,FRIED MOZZARELLA STKS 329 3.290 #RESTAURANT,FAMILY STYLE,MACARONI & CHS,FROM KIDS' MENU 153 1.530 #RESTAURANT,FAMILY STYLE,SHRIMP,BREADED & FRIED 294 2.940 #RESTAURANT,FAMILY STYLE,SIRLOIN STEAK 186 1.860 #RESTAURANT,LATINO,AREPA (UNLEAVENED CORNMEAL BREAD) 219 2.190 #RESTAURANT,LATINO,ARROZ CON FRIJOLES NEGROS (RICE&BLACK BNS) 151 1.510 #RESTAURANT,LATINO,ARROZ CON GRANDULES (RICE & PIGEONPEAS) 182 1.820 #RESTAURANT,LATINO,ARROZ CON LECHE (RICE PUDDING) 146 1.460 #RESTAURANT,LATINO,BLACK BEAN SOUP 103 1.030 #RESTAURANT,LATINO,BUNUELOS (FRIED YEAST BREAD) 462 4.620 #RESTAURANT,LATINO,CHICK & RICE,ENTREE,PREP 174 1.740 #RESTAURANT,LATINO,EMPANADAS,BF,PREP 335 3.350 #RESTAURANT,LATINO,PUPUSAS CON FRIJOLES (PUPUSAS,BEAN) 229 2.290 #RESTAURANT,LATINO,PUPUSAS CON QUESO (PUPUSAS,CHEESE) 256 2.560 #RESTAURANT,LATINO,PUPUSAS DEL CERDO (PUPUSAS,PORK) 232 2.320 #RESTAURANT,LATINO,TAMALE,CORN 186 1.860 #RESTAURANT,LATINO,TAMALE,PORK 174 1.740 #RESTAURANT,LATINO,TRIPE SOUP 74 0.740 #RHUBARB,FROZEN,UNCOOKED 21 0.210 #RHUBARB,FRZ,CKD,W/SUGAR 116 1.160 #RHUBARB,RAW 21 0.210 #RHUBARB,WILD,LEAVES (ALASKA NATIVE) 61 0.610 #RICE & WHEAT CRL BAR 409 4.090 #RICE BOWL W/ CHICK,FRZ ENTREE,PREP 126 1.260 #RICE BRAN,CRUDE 316 3.160 #RICE CAKE,CRACKER (INCL HAIN MINI RICE CAKES) 392 3.920 #RICE CAKES,BROWN RICE,BUCKWHEAT 380 3.800 #RICE CAKES,BROWN RICE,BUCKWHEAT,UNSALTED 380 3.800 #RICE CAKES,BROWN RICE,MULTIGRAIN 387 3.870 #RICE CAKES,BROWN RICE,MULTIGRAIN,UNSALTED 387 3.870 #RICE CAKES,BROWN RICE,PLN 387 3.870 #RICE CAKES,BROWN RICE,PLN,UNSALTED 387 3.870 #RICE CAKES,BROWN RICE,RYE 386 3.860 #RICE CAKES,BROWN RICE,SESAME SD 392 3.920 #RICE CAKES,BROWN RICE,SESAME SD,UNSALTED 392 3.920 #RICE DRK,UNSWTND,W/ ADDED CA,VITAMINS A & D 47 0.470 #RICE FLOUR,BROWN 363 3.630 #RICE FLOUR,WHITE 366 3.660 #RICE,BROWN,LONG-GRAIN,CKD 111 1.110 #RICE,BROWN,LONG-GRAIN,RAW 370 3.700 #RICE,BROWN,MEDIUM-GRAIN,CKD 112 1.120 #RICE,BROWN,MEDIUM-GRAIN,RAW 362 3.620 #RICE,WHITE,GLUTINOUS,CKD 97 0.970 #RICE,WHITE,GLUTINOUS,RAW 370 3.700 #RICE,WHITE,LONG-GRAIN,PARBLD,ENR,CKD 123 1.230 #RICE,WHITE,LONG-GRAIN,PARBLD,ENR,DRY 374 3.740 #RICE,WHITE,LONG-GRAIN,PARBLD,UNENR,CKD 123 1.230 #RICE,WHITE,LONG-GRAIN,PARBLD,UNENR,DRY 374 3.740 #RICE,WHITE,LONG-GRAIN,PRECKD OR INST,ENR,DRY 380 3.800 #RICE,WHITE,LONG-GRAIN,PRECKD OR INST,ENR,PREP 117 1.170 #RICE,WHITE,LONG-GRAIN,REG,CKD 130 1.300 #RICE,WHITE,LONG-GRAIN,REG,CKD,ENR,W/SALT 130 1.300 #RICE,WHITE,LONG-GRAIN,REG,CKD,UNENR,W/SALT 130 1.300 #RICE,WHITE,LONG-GRAIN,REG,CKD,UNENR,WO/SALT 130 1.300 #RICE,WHITE,LONG-GRAIN,REG,RAW,ENR 365 3.650 #RICE,WHITE,LONG-GRAIN,REG,RAW,UNENR 365 3.650 #RICE,WHITE,MEDIUM-GRAIN,CKD 130 1.300 #RICE,WHITE,MEDIUM-GRAIN,CKD,UNENR 130 1.300 #RICE,WHITE,MEDIUM-GRAIN,RAW,ENR 360 3.600 #RICE,WHITE,MEDIUM-GRAIN,RAW,UNENR 360 3.600 #RICE,WHITE,SHORT-GRAIN,CKD 130 1.300 #RICE,WHITE,SHORT-GRAIN,CKD,UNENR 130 1.300 #RICE,WHITE,SHORT-GRAIN,RAW 358 3.580 #RICE,WHITE,SHORT-GRAIN,RAW,UNENR 358 3.580 #RICE,WHITE,STMD,CHINESE RESTAURANT 151 1.510 #RICE,WHITE,W/PASTA,CKD 122 1.220 #RICE,WHITE,WITH PASTA,DRY 368 3.680 #Roast Beef 1.900 #ROAST BF SPRD 223 2.230 #ROCKFISH,PACIFIC,MXD SP,CKD,DRY HEAT 109 1.090 #ROCKFISH,PACIFIC,MXD SP,RAW 90 0.900 #ROE,MIXED SPECIES,RAW 143 1.430 #ROE,MXD SP,CKD,DRY HEAT 204 2.040 #ROLLS, DINNER, PLN,COMM PREPARED (INC BROWN -N- SERVE) 310 3.100 #ROLLS,DINNER,EGG 307 3.070 #ROLLS,DINNER,OAT BRAN 236 2.360 #ROLLS,DINNER,PLN,PREP FROM RECIPE,MADE W/LOFAT (2%) MILK 316 3.160 #ROLLS,DINNER,RYE 286 2.860 #ROLLS,DINNER,WHEAT 273 2.730 #ROLLS,DINNER,WHOLE-WHEAT 266 2.660 #ROLLS,FRENCH 277 2.770 #ROLLS,HAMBURGER OR HOTDOG,MIXED-GRAIN 263 2.630 #ROLLS,HAMBURGER OR HOTDOG,RED-CAL 196 1.960 #ROLLS,HARD (INCL KAISER) 293 2.930 #ROLLS,PUMPERNICKEL 277 2.770 #ROSE HIPS,WILD (NORTHERN PLAINS INDIANS) 162 1.620 #ROSE-APPLES,RAW 25 0.250 #ROSELLE,RAW 49 0.490 #ROSEMARY,DRIED 331 3.310 #ROSEMARY,FRESH 131 1.310 #ROUGHY,ORANGE,CKD,DRY HEAT 105 1.050 #ROUGHY,ORANGE,RAW 76 0.760 #ROWAL,RAW 111 1.110 #RUTABAGAS,CKD,BLD,DRND,W/SALT 39 0.390 #RUTABAGAS,CKD,BLD,DRND,WO/SALT 39 0.390 #RUTABAGAS,RAW 36 0.360 #RYE 338 3.380 #RYE FLOUR,DARK 325 3.250 #RYE FLOUR,LIGHT 357 3.570 #RYE FLOUR,MEDIUM 349 3.490 #Ryvita 35.000 #SABLEFISH,COOKED,DRY HEAT 250 2.500 #SABLEFISH,RAW 195 1.950 #SABLEFISH,SMOKED 257 2.570 #SAFFLOWER SD KRNLS,DRIED 517 5.170 #SAFFLOWER SD MEAL,PART DEFATTED 342 3.420 #SAFFRON 310 3.100 #SAGE,GROUND 315 3.150 #SALAD DRESSING,COLESLAW 390 3.900 #SALAD DRSNG,1000 ISLAND DRSNG,FAT-FREE 132 1.320 #SALAD DRSNG,1000 ISLAND DRSNG,RED FAT 195 1.950 #SALAD DRSNG,1000 ISLAND,COMM,REG 370 3.700 #SALAD DRSNG,BACON&TOMATO 326 3.260 #SALAD DRSNG,BLUE OR ROQUEFORT CHS DRSNG,COMM,REG 476 4.760 #SALAD DRSNG,BLUE OR ROQUEFORT CHS DRSNG,FAT-FREE 115 1.150 #SALAD DRSNG,BLUE OR ROQUEFORT CHS DRSNG,LT 86 0.860 #SALAD DRSNG,BLUE OR ROQUEFORT CHS,LO CAL 99 0.990 #SALAD DRSNG,BTTRMLK,LITE 202 2.020 #SALAD DRSNG,CAESAR DRSNG,REG 542 5.420 #SALAD DRSNG,CAESAR,FAT-FREE 131 1.310 #SALAD DRSNG,CAESAR,LO CAL 110 1.100 #SALAD DRSNG,COLESLAW DRSNG,RED FAT 329 3.290 #SALAD DRSNG,FRENCH DRSNG,COMM,REG 457 4.570 #SALAD DRSNG,FRENCH DRSNG,COMM,REG,WO/ SALT 459 4.590 #SALAD DRSNG,FRENCH DRSNG,FAT-FREE 132 1.320 #SALAD DRSNG,FRENCH DRSNG,RED CAL 200 2.000 #SALAD DRSNG,FRENCH DRSNG,RED FAT 222 2.220 #SALAD DRSNG,FRENCH DRSNG,RED FAT,WO/ SALT 233 2.330 #SALAD DRSNG,FRENCH,CTTNSD,OIL,HOME RECIPE 631 6.310 #SALAD DRSNG,FRENCH,HOME RECIPE 631 6.310 #SALAD DRSNG,GRN GODDESS,REG 427 4.270 #SALAD DRSNG,HOME RECIPE,CKD 157 1.570 #SALAD DRSNG,HOME RECIPE,VINEGAR&OIL 449 4.490 #SALAD DRSNG,HONEY MUSTARD DRSNG,RED CAL 207 2.070 #SALAD DRSNG,HONEY MUSTARD,REG 464 4.640 #SALAD DRSNG,ITALIAN DRSNG,COMM,REG 291 2.910 #SALAD DRSNG,ITALIAN DRSNG,COMM,REG,WO/ SALT 292 2.920 #SALAD DRSNG,ITALIAN DRSNG,FAT-FREE 47 0.470 #SALAD DRSNG,ITALIAN DRSNG,RED CAL 200 2.000 #SALAD DRSNG,ITALIAN DRSNG,RED FAT 75 0.750 #SALAD DRSNG,ITALIAN DRSNG,RED FAT,WO/ SALT 76 0.760 #SALAD DRSNG,KRAFT MAYO FAT FREE MAYO DRSNG 70 0.700 #SALAD DRSNG,KRAFT MAYO LT MAYO 334 3.340 #SALAD DRSNG,KRAFT MIRACLE WHIP FREE NONFAT DRSNG 84 0.840 #SALAD DRSNG,MAYO & MAYONNAISE-TYPE,LO CAL 263 2.630 #SALAD DRSNG,MAYO DRSNG,DIET,NO CHOL 390 3.900 #SALAD DRSNG,MAYO TYPE,REG,W/SALT 390 3.900 #SALAD DRSNG,MAYO,IMITN,MILK CRM 97 0.970 #SALAD DRSNG,MAYO,IMITN,SOYBN 232 2.320 #SALAD DRSNG,MAYO,IMITN,SOYBN WO/CHOL 482 4.820 #SALAD DRSNG,MAYO,LT 324 3.240 #SALAD DRSNG,MAYO,LT,SMART BALANCE,OMEGA PLUS LT 333 3.330 #SALAD DRSNG,MAYO,SOYBN OIL,W/SALT 718 7.180 #SALAD DRSNG,MAYO,SOYBN OIL,WO/SALT 717 7.170 #SALAD DRSNG,MAYO,SOYBN&SAFFLOWER OIL,W/SALT 717 7.170 #SALAD DRSNG,MAYONNAISE-LIKE,FAT-FREE 84 0.840 #SALAD DRSNG,PEPPERCORN DRSNG,COMM,REG 564 5.640 #SALAD DRSNG,POPPYSEED,CREAMY 399 3.990 #SALAD DRSNG,RANCH DRSNG,COMM,REG 484 4.840 #SALAD DRSNG,RANCH DRSNG,FAT-FREE 119 1.190 #SALAD DRSNG,RANCH DRSNG,RED FAT 196 1.960 #SALAD DRSNG,RUSSIAN DRSNG 355 3.550 #SALAD DRSNG,RUSSIAN DRSNG,LO CAL 141 1.410 #SALAD DRSNG,SESAME SD DRSNG,REG 443 4.430 #SALAD DRSNG,SPRAY-STYLE DRSNG,ASSORTED FLAVORS 165 1.650 #SALAD DRSNG,SWT&SOUR 15 0.150 #SALAD,GRAPE & APPL W/ YOGURT & CANDIED WALNUTS 117 1.170 #SALAMI CKD BF 261 2.610 #SALAMI ITALIAN PORK 425 4.250 #SALAMI ITALIAN PORK & BF DRY SLICED 50% LESS NA 350 3.500 #SALAMI PORK BF LESS NA 396 3.960 #SALAMI,CKD,BF&PORK 336 3.360 #SALAMI,COOKED,TURKEY 172 1.720 #SALAMI,DRY OR HARD,PORK,BF 385 3.850 #Salmon 1.690 #SALMON,ATLANTIC,FARMED,CKD,DRY HEAT 206 2.060 #SALMON,ATLANTIC,FARMED,RAW 208 2.080 #SALMON,ATLANTIC,WILD,CKD,DRY HEAT 182 1.820 #SALMON,ATLANTIC,WILD,RAW 142 1.420 #SALMON,CHINOOK,CKD,DRY HEAT 231 2.310 #SALMON,CHINOOK,RAW 179 1.790 #SALMON,CHINOOK,SMOKED,(LOX),REG 117 1.170 #SALMON,CHUM,CKD,DRY HEAT 154 1.540 #SALMON,CHUM,CND,WO/SALT,DRND SOL W/BONE 141 1.410 #SALMON,CHUM,RAW 120 1.200 #SALMON,COHO,FARMED,CKD,DRY HEAT 178 1.780 #SALMON,COHO,FARMED,RAW 160 1.600 #SALMON,COHO,WILD,CKD,DRY HEAT 139 1.390 #SALMON,COHO,WILD,CKD,MOIST HEAT 184 1.840 #SALMON,COHO,WILD,RAW 146 1.460 #SALMON,PINK,CKD,DRY HEAT 153 1.530 #SALMON,PINK,CND,WO/SALT,SOL W/BONE&LIQ 139 1.390 #SALMON,PINK,RAW 127 1.270 #SALMON,RED (SOCKEYE),FILETS W/ SKN,SMOKED (ALASKA NATIVE) 345 3.450 #SALMON,SOCKEYE,CKD,DRY HEAT 169 1.690 #SALMON,SOCKEYE,CND,DRND SOL,WO/ SKN & BONES 158 1.580 #SALMON,SOCKEYE,CND,TOTAL CAN CONTENTS 153 1.530 #SALMON,SOCKEYE,CND,WO/SALT,DRND SOL W/BONE 153 1.530 #SALMON,SOCKEYE,RAW 142 1.420 #SALMONBERRIES,RAW (ALASKA NATIVE) 47 0.470 #Salsa 1.000 #SALSIFY,(VEG OYSTER),RAW 82 0.820 #SALSIFY,CKD,BLD,DRND,W/SALT 68 0.680 #SALSIFY,CKD,BLD,DRND,WO/SALT 68 0.680 #SALT,TABLE 0 0.000 #SANDWICH SPRD,W/CHOPD PICKLE,REG,UNSPEC OILS 389 3.890 #SANDWICH SPREAD,MEATLESS 149 1.490 #SANDWICH SPREAD,PORK,BEEF 235 2.350 #Sandwich, Sub, Whole 1500.000 #SANDWICHES&BURGERS,RST BF SNDWCH W/CHS 269 2.690 #SANDWICHES&BURGERS,STEAK SNDWCH 225 2.250 #SAPODILLA,RAW 83 0.830 #SAPOTE,MAMEY,RAW 124 1.240 #SARDINE,ATLANTIC,CND IN OIL,DRND SOL W/BONE 208 2.080 #SARDINE,PACIFIC,CND IN TOMATO SAU,DRND SOL W/BONE 185 1.850 #SAUCE,ALFREDO MIX,DRY 535 5.350 #SAUCE,BARBECUE 150 1.500 #SAUCE,BARBECUE,LO NA 150 1.500 #SAUCE,CHILI,PEPPERS,HOT,IMMAT GRN,CND 20 0.200 #SAUCE,CHS SAU MIX,DRY 438 4.380 #SAUCE,CHS,DRY,PDR 448 4.480 #SAUCE,CHS,RTS 174 1.740 #SAUCE,COCKTAIL,RTS 124 1.240 #SAUCE,DUCK,RTS 245 2.450 #SAUCE,FISH,READY-TO-SERVE 35 0.350 #SAUCE,HOISIN,RTS 220 2.200 #SAUCE,HOMEMADE,WHITE,MED 147 1.470 #SAUCE,HOMEMADE,WHITE,THICK 186 1.860 #SAUCE,HOMEMADE,WHITE,THIN 105 1.050 #SAUCE,MOLE POBLANO,DRY MIX,SINGLE BRAND 571 5.710 #SAUCE,OYSTER,RTS 51 0.510 #SAUCE,PEPPERS,HOT,CHILI,MATURE RED,CND 21 0.210 #SAUCE,PIZZA,CND,RTS 54 0.540 #SAUCE,PLUM,READY-TO-SERVE 184 1.840 #SAUCE,RTS,PEPPER OR HOT 11 0.110 #SAUCE,RTS,PEPPER,TABASCO 12 0.120 #SAUCE,SALSA,RTS 27 0.270 #SAUCE,SALSA,VERDE,RTS 38 0.380 #SAUCE,SOFRITO,PREP FROM RECIPE 237 2.370 #SAUCE,STEAK,TOMATO BSD 95 0.950 #SAUCE,SWT & SOUR,PREPARED-FROM-RECIPE 79 0.790 #SAUCE,SWT & SOUR,RTS 150 1.500 #SAUCE,TARTAR,RTS 211 2.110 #SAUCE,TERIYAKI,RTS 89 0.890 #SAUCE,TERIYAKI,RTS,RED NA 89 0.890 #SAUCE,TOMATO CHILI SAU,BTLD,NO SALT,LO NA 104 1.040 #SAUCE,TOMATO CHILI SAU,BTLD,W/SALT 104 1.040 #SAUCE,WHITE,THIN,PREPARED-FROM-RECIPE,W/ BUTTER 72 0.720 #SAUCE,WORCESTERSHIRE 78 0.780 #SAUERKRAUT,CND,LO NA 22 0.220 #SAUERKRAUT,CND,SOL&LIQUIDS 19 0.190 #SAUSAGE BERLINER PORK BF 230 2.300 #SAUSAGE CHICK BF PORK SKINLESS SMOKED 216 2.160 #SAUSAGE ITALIAN SWT LINKS 149 1.490 #SAUSAGE ITALIAN TURKEY SMOKED 158 1.580 #SAUSAGE POLISH BF W/ CHICK HOT 259 2.590 #SAUSAGE POLISH PORK & BF SMOKED 301 3.010 #SAUSAGE PORK & BF W/ CHEDDAR CHS SMOKED 296 2.960 #SAUSAGE SMMR PORK & BF STKS W/ CHEDDAR CHS 426 4.260 #SAUSAGE TURKEY BRKFST LINKS MILD 235 2.350 #SAUSAGE TURKEY HOT SMOKED 158 1.580 #SAUSAGE,CHICK&BF,SMOKED 295 2.950 #SAUSAGE,ITALIAN,PORK,RAW 346 3.460 #SAUSAGE,MEATLESS 257 2.570 #SAUSAGE,SMOKED LINK SAUSAGE,PORK & BF 320 3.200 #SAUSAGE,VIENNA,CND,CHICK,BF,PORK 230 2.300 #SAVORY,GROUND 272 2.720 #SCALLOP,(BAY&SEA),CKD,STMD 111 1.110 #SCALLOP,MIXED SPECIES,RAW 69 0.690 #SCALLOP,MXD SP,CKD,BREADED&FRIED 216 2.160 #SCALLOP,MXD SP,IMITN,MADE FROM SURIMI 99 0.990 #SCRAPPLE,PORK 213 2.130 #SCUP,COOKED,DRY HEAT 135 1.350 #SCUP,RAW 105 1.050 #SEA BASS,MXD SP,CKD,DRY HEAT 124 1.240 #SEA BASS,MXD SP,RAW 97 0.970 #SEA CUCUMBER,YANE (ALASKA NATIVE) 56 0.560 #SEA LION,STELLER,FAT (ALASKA NATIVE) 850 8.500 #SEA LION,STELLER,HEART (ALASKA NATIVE) 102 1.020 #SEA LION,STELLER,KIDNEY (ALASKA NATIVE) 93 0.930 #SEA LION,STELLER,LIVER (ALASKA NATIVE) 137 1.370 #SEA LION,STELLER,MEAT (ALASKA NATIVE) 120 1.200 #SEA LION,STELLER,MEAT W/ FAT (ALASKA NATIVE) 242 2.420 #SEAL,BEARDED (OOGRUK),MEAT,DRIED (ALASKA NATIVE) 351 3.510 #SEAL,BEARDED (OOGRUK),MEAT,DRIED,IN OIL (ALASKA NATIVE) 367 3.670 #SEAL,BEARDED (OOGRUK),MEAT,LO QUADRANT,RAW (ALASKA NATIVE) 186 1.860 #SEAL,BEARDED (OOGRUK),MEAT,PART DRIED (ALASKA NATIVE) 270 2.700 #SEAL,BEARDED (OOGRUK),MEAT,RAW (ALASKA NATIVE) 110 1.100 #SEAL,RINGED,LIVER (ALASKA NATIVE) 116 1.160 #SEAL,RINGED,MEAT (ALASKA NATIVE) 142 1.420 #SEATROUT,MXD SP,CKD,DRY HEAT 133 1.330 #SEATROUT,MXD SP,RAW 104 1.040 #SEAWEED,AGAR,DRIED 306 3.060 #SEAWEED,AGAR,RAW 26 0.260 #SEAWEED,IRISHMOSS,RAW 49 0.490 #SEAWEED,KELP,RAW 43 0.430 #SEAWEED,LAVER,RAW 35 0.350 #SEAWEED,SPIRULINA,DRIED 290 2.900 #SEAWEED,SPIRULINA,RAW 26 0.260 #SEAWEED,WAKAME,RAW 45 0.450 #SEEDS,BREADNUT TREE SEEDS,DRIED 367 3.670 #SEEDS,BREADNUT TREE SEEDS,RAW 217 2.170 #SEEDS,FLAXSEED 534 5.340 #SEMOLINA,ENRICHED 360 3.600 #SEMOLINA,UNENRICHED 360 3.600 #SESAME BUTTER,PASTE 586 5.860 #SESAME BUTTER,TAHINI,FROM RAW&STONE GROUND KRNLS 570 5.700 #SESAME BUTTER,TAHINI,FROM RSTD&TSTD KRNLS (MOST COMMON TYPE) 595 5.950 #SESAME BUTTER,TAHINI,FROM UNROASTED KRNLS 607 6.070 #SESAME BUTTER,TAHINI,KRNLS UNSPEC 592 5.920 #SESAME FLOUR,HIGH-FAT 526 5.260 #SESAME FLOUR,LOW-FAT 333 3.330 #SESAME FLR,PART DEFATTED 382 3.820 #SESAME MEAL,PART DEFATTED 567 5.670 #SESAME SD KRNLS,DRIED (DECORT) 631 6.310 #SESAME SD KRNLS,TSTD,W/SALT (DECORT) 567 5.670 #SESAME SD KRNLS,TSTD,WO/SALT (DECORT) 567 5.670 #SESAME SEEDS,WHL,RSTD&TSTD 565 5.650 #SESAME SEEDS,WHOLE,DRIED 573 5.730 #SESAME STKS,WHEAT-BASED,SALTED 541 5.410 #SESAME STKS,WHEAT-BASED,UNSALTED 541 5.410 #SESBANIA FLOWER,CKD,STMD,W/SALT 21 0.210 #SESBANIA FLOWER,CKD,STMD,WO/SALT 22 0.220 #SESBANIA FLOWER,RAW 27 0.270 #SHAD,AMERICAN,CKD,DRY HEAT 252 2.520 #SHAD,AMERICAN,RAW 197 1.970 #SHAKE,FAST FD,STRAWBERRY 113 1.130 #SHAKE,FAST FOOD,CHOCOLATE 127 1.270 #SHAKE,FAST FOOD,VANILLA 148 1.480 #SHALLOTS,FREEZE-DRIED 348 3.480 #SHALLOTS,RAW 72 0.720 #SHARK,MIXED SPECIES,RAW 130 1.300 #SHARK,MXD SP,CKD,BATTER-DIPPED&FRIED 228 2.280 #SHEEPSHEAD,CKD,DRY HEAT 126 1.260 #SHEEPSHEAD,RAW 108 1.080 #SHERBET,ORANGE 144 1.440 #SHORTENING BREAD,SOYBN (HYDR)&CTTNSD 884 8.840 #SHORTENING CAKE MIX,SOYBN (HYDR)&CTTNSD (HYDR) 884 8.840 #SHORTENING CONFECTIONERY,COCNT (HYDR)&OR PALM KERNEL (HYDR) 884 8.840 #SHORTENING FRYING (HVY DUTY),BF TALLOW&CTTNSD 900 9.000 #SHORTENING FRYING (HVY DUTY),PALM (HYDR) 884 8.840 #SHORTENING FRYING HVY DUTY,SOYBN HYDR,LINOLEIC (LESS THAN 1% 884 8.840 #SHORTENING HOUSEHOLD SOYBN (HYDR)&PALM 884 8.840 #SHORTENING INDUSTRIAL,LARD&VEG OIL 900 9.000 #SHORTENING INDUSTRIAL,SOYBN (HYDR)&CTTNSD 884 8.840 #SHORTENING,CONFECTIONERY,FRACTIONATED PALM 884 8.840 #SHORTENING,HOUSEHOLD,LARD&VEG OIL 900 9.000 #SHORTENING,HOUSEHOLD,PARTIALLY HYDROG SOYBN -COTTONSEED 884 8.840 #SHORTENING,INDUS,SOY (PART HYDR ) FOR BAKING & CONFECTIONS 884 8.840 #SHORTENING,INDUS,SOY (PART HYDROG),POURABLE LIQ FRY 884 8.840 #SHORTENING,INDUSTRIAL,SOY (PARTIALLY HYDR )&CORN FOR FRYING 884 8.840 #SHORTENING,MULTIPURPOSE,SOYBN (HYDR)&PALM (HYDR) 884 8.840 #SHORTENING,SPL PURPOSE FOR BAKING,SOYBN (HYDR) PALM&CTTNSD 884 8.840 #SHORTENING,SPL PURPOSE FOR CAKES&FROSTINGS,SOYBN (HYDR) 884 8.840 #SHORTENING,VEG,HOUSEHOLD,COMP 884 8.840 #Shrimp, Cooked, Breaded and Fried 242 2.420 #Shrimp, Cooked, Moist Heat 119 1.190 #Shrimp, Raw 71 0.710 #SIDE DISHES,POTATO SALAD 114 1.140 #SILK BANANA-STRAWBERRY SOY YOGURT 88 0.880 #SILK BLACK CHERRY SOY YOGURT 88 0.880 #SILK BLUEBERRY SOY YOGURT 88 0.880 #SILK CHAI,SOYMILK 53 0.530 #SILK CHOC,SOYMILK 58 0.580 #SILK COFFEE,SOYMILK 62 0.620 #SILK FRENCH VANILLA CREAMER 133 1.330 #SILK HAZELNUT CREAMER 133 1.330 #SILK KEY LIME SOY YOGURT 88 0.880 #SILK LT CHOC,SOYMILK 49 0.490 #SILK LT PLN,SOYMILK 29 0.290 #SILK LT VANILLA,SOYMILK 33 0.330 #SILK MOCHA,SOYMILK 58 0.580 #SILK NOG,SOYMILK 74 0.740 #SILK ORIGINAL CREAMER 100 1.000 #SILK PEACH SOY YOGURT 94 0.940 #SILK PLN SOY YOGURT 66 0.660 #SILK PLN,SOYMILK 41 0.410 #SILK PLUS FIBER,SOYMILK 41 0.410 #SILK PLUS FOR BONE HEALTH,SOYMILK 41 0.410 #SILK PLUS OMEGA-3 DHA,SOYMILK 45 0.450 #SILK RASPBERRY SOY YOGURT 88 0.880 #SILK STRAWBERRY SOY YOGURT 94 0.940 #SILK UNSWTND,SOYMILK 33 0.330 #SILK VANILLA SOY YOGURT (FAMILY SIZE) 79 0.790 #SILK VANILLA SOY YOGURT (SINGLE SERVING SIZE) 88 0.880 #SILK VANILLA,SOYMILK 41 0.410 #SILK VERY VANILLA,SOYMILK 53 0.530 #SISYMBRIUM SP. SEEDS,WHL,DRIED 318 3.180 #SMELT,DRIED (ALASKA NATIVE) 386 3.860 #SMELT,RAINBOW,CKD,DRY HEAT 124 1.240 #SMELT,RAINBOW,RAW 97 0.970 #SMOKED LINK SAUSAGE,PORK 307 3.070 #SMOKED LINK SAUSAGE,PORK&BF,FLR&NONFAT DRY MILK 268 2.680 #SMOKED LINK SAUSAGE,PORK&BF,NONFAT DRY MILK 313 3.130 #Sna, grano ba, GENE MIL NATURE VALLEY, SWEET&SALTY NUT, pea 487 4.870 #Snack,gran bar,GENERAL MILLS, NATURE VALLEY, w yogu coati 423 4.230 #SNACK,POTATO CHIPS,MADE FROM DRIED POTATOES,PLN 559 5.590 #Snacks, CLIF BAR, mixed flavors 346 3.460 #Snacks, granola bar, chewy, 90 calorie bar 408 4.080 #Snacks, granola bar, QUAKER, DIPPS, all flavors 480 4.800 #SNACKS,BAGEL CHIPS,PLN 451 4.510 #SNACKS,BF STKS,SMOKED 550 5.500 #SNACKS,CANDY BITS,YOGURT COVERED W/ VIT C 415 4.150 #SNACKS,CANDY ROLLS,YOGURT-COVERED,FRUIT FLAV W/ HI VIT C 359 3.590 #SNACKS,CORN-BASE,EXTRUD,CHIPS,BARBECUE-FLAVOR,W/ENR MASA FLR 523 5.230 #SNACKS,CORN-BASED,EXTRDD,PUFFS OR TWISTS,CHEESE-FLAVOR,UNENR 558 5.580 #SNACKS,CORN-BASED,EXTRUDED,CHIPS,UNSALTED 557 5.570 #SNACKS,CORN-BASED,EXTRUDED,ONION-FLAVOR 499 4.990 #SNACKS,FARLEY CANDY,FARLEY FRUIT SNACKS,W/VITAMINS A,C,&E 341 3.410 #SNACKS,FRITOLAY,SUNCHIPS,MULTIGRAIN SNACK,ORIGINAL FLAVOR 491 4.910 #SNACKS,FRITOLAY,SUNCHIPS,MULTIGRAIN,FRENCH ONION FLAVOR 496 4.960 #SNACKS,FRITOLAY,SUNCHIPS,MULTIGRAIN,HARVEST CHEDDAR 491 4.910 #SNACKS,FRUIT LEATHER,PIECES,W/VIT C 373 3.730 #SNACKS,GENERAL MILLS,BETTY CROCKER FRT RL UPS,BRY FLV,W/VT C 373 3.730 #SNACKS,GENERAL MILLS,CHEX MIX,TRADITIONAL FLAVOR 424 4.240 #SNACKS,GRAN BAR,GEN MILLS,NATURE VALLEY,CHEWY TRAIL MIX 415 4.150 #SNACKS,GRANOLA BAR,CHEWY,RED SUGAR,ALL FLAVORS 412 4.120 #SNACKS,GRANOLA BAR,FRUIT-FILLED,NONFAT 342 3.420 #SNACKS,GRANOLA BAR,KASHI GOLEAN,CHEWY,MXD FLAVORS 390 3.900 #SNACKS,GRANOLA BAR,KASHI GOLEAN,CRUNCHY,MXD FLAVORS 393 3.930 #SNACKS,GRANOLA BAR,KASHI TLC BAR,CHEWY,MXD FLAVORS 429 4.290 #SNACKS,GRANOLA BAR,KASHI TLC BAR,CRUNCHY,MXD FLAVORS 446 4.460 #SNACKS,GRANOLA BARS,QUAKER OATMEAL TO GO,ALL FLAVORS 389 3.890 #SNACKS,GRANOLA BARS,SOFT,ALMOND,CONFECTIONERS COATING 455 4.550 #SNACKS,GRANOLA BITES,MXD FLAVORS 451 4.510 #SNACKS,KELLOGG'S LOFAT GRANOLA BAR,CRUNCHY ALMD/BRN SUGAR 390 3.900 #SNACKS,KELLOGG'S,NUTRI-GRAIN CRL BARS,FRUIT 376 3.760 #SNACKS,KELLOGG,KELLOGG'S RICE KRISPIES TREATS SQUARES 414 4.140 #SNACKS,M&M MARS,COMBOS SNACKS CHEDDAR CHS PRETZEL 462 4.620 #SNACKS,M&M MARS,KUDOS WHL GRAIN BAR,M&M'S MILK CHOC 415 4.150 #SNACKS,M&M MARS,KUDOS WHL GRAIN BARS,CHOC CHIP 420 4.200 #SNACKS,M&M MARS,KUDOS WHL GRAIN BARS,PNUT BUTTER 463 4.630 #SNACKS,NUTRI-GRAIN FRUIT & NUT BAR 403 4.030 #SNACKS,PLANTAIN CHIPS,SALTED 531 5.310 #SNACKS,POPCORN,HOME-PREPARED,OIL-POPPED,UNSALTED 500 5.000 #SNACKS,POPCORN,MICROWAVE,REG (BUTTER) FLAVOR, W/PARHYD OIL 527 5.270 #SNACKS,POPCORN,UNPOPPED KRNLS 375 3.750 #SNACKS,POTATO CHIPS,FAT-FREE,MADE W/OLESTRA 274 2.740 #SNACKS,POTATO CHIPS,FRM DRIED POTATOES,FAT-FREE,W/ OLESTRA 253 2.530 #SNACKS,POTATO CHIPS,RED FAT 471 4.710 #SNACKS,POTATO STKS 522 5.220 #SNACKS,PRETZELS,HARD,PLN,MADE W/ ENR FLR,UNSALTED 381 3.810 #SNACKS,RICE CAKES,BROWN RICE,CORN 385 3.850 #SNACKS,SOY CHIPS OR CRISPS,SALTED 385 3.850 #SNACKS,SUNKIST,SUNKIST FRUIT ROLL,STRAWBERRY,W/VITMNS A,C,&E 342 3.420 #SNACKS,SWT POTATO CHIPS,UNSALTED 532 5.320 #SNACKS,TORTILLA CHIPS,LOFAT,MADE W/OLESTRA,NACHO CHS 318 3.180 #SNACKS,TORTILLA CHIPS,LT (BAKED W/ LESS OIL) 465 4.650 #SNACKS,TORTILLA CHIPS,NACHO CHS 514 5.140 #SNACKS,TORTILLA CHIPS,NACHO-FLAVOR,MADE W/ENR MASA FLR 498 4.980 #SNACKS,TORTILLA CHIPS,NACHO-FLAVOR,RED FAT 445 4.450 #SNACKS,TORTILLA CHIPS,RANCH-FLAVOR 501 5.010 #SNACKS,TORTILLA CHIPS,UNSALTED,WHITE CORN 503 5.030 #SNACKS,VEG CHIPS,HAIN CELESTIAL GROUP,TERRA CHIPS 517 5.170 #SNACKS,VEG CHIPS,MADE FROM GARDEN VEG 473 4.730 #SNACKS,YUCCA (CASSAVA) CHIPS,SALTED 515 5.150 #SNAIL,RAW 90 0.900 #SNAPPER,MIXED SPECIES,RAW 100 1.000 #SNAPPER,MXD SP,CKD,DRY HEAT 128 1.280 #SORGHUM 339 3.390 #SORGHUM FLR 361 3.610 #SOUP COMPANY,CAMPBELL'S RED & WHITE,PEPPER POT SOUP,COND 71 0.710 #Soup, Chicken 1.125 #Soup, Parsnip 0.800 #Soup, Pea, Split 141 1.410 #SOUP,BEAN W/ BACON,DRY,MIX,PREP W/ H2O 40 0.400 #SOUP,BEAN W/ FRANKFURTERS,CND,COND 142 1.420 #SOUP,BEAN W/ FRANKFURTERS,CND,PREP W/ EQ VOLUME H2O 75 0.750 #SOUP,BEAN W/ HAM,CND,CHUNKY,RTS 95 0.950 #SOUP,BEAN W/ PORK,CND,COND 129 1.290 #SOUP,BEAN W/ PORK,CND,PREP W/ EQ VOLUME H2O 63 0.630 #SOUP,BEAN W/BACON,COND,SINGLE BRAND 117 1.170 #SOUP,BEAN&HAM,CND,RED NA,PREP W/H2O OR RTS 74 0.740 #SOUP,BEEF BROTH,CUBED,DRY 170 1.700 #SOUP,BF & MUSHROOM,LO NA,CHUNK STYLE 69 0.690 #SOUP,BF & VEG,CND,RTS 47 0.470 #SOUP,BF & VEG,RED NA,CND,RTS 42 0.420 #SOUP,BF BROTH BOUILLON & CONSOMME,CND,COND 13 0.130 #SOUP,BF BROTH OR BOUILLON CND,RTS 7 0.070 #SOUP,BF BROTH OR BOUILLON,PDR,DRY 213 2.130 #SOUP,BF BROTH OR BOUILLON,PDR,PREP W/H2O 3 0.030 #SOUP,BF BROTH,BOUILLON,CONSOMME,PREP W/ EQ VOLUME H2O 12 0.120 #SOUP,BF BROTH,CUBED,PREP W/H2O 3 0.030 #SOUP,BF MUSHROOM,CND,COND 61 0.610 #SOUP,BF MUSHROOM,CND,PREP W/ EQ VOLUME H2O 30 0.300 #SOUP,BF NOODLE,CND,COND 67 0.670 #SOUP,BF NOODLE,CND,PREP W/ EQ VOLUME H2O 34 0.340 #SOUP,BF NOODLE,DRY,MIX 324 3.240 #SOUP,BF STROGANOFF,CND,CHUNKY STYLE,RTS 98 0.980 #SOUP,BF W/VEG&BARLEY,CND,COND,SINGLE BRAND 61 0.610 #SOUP,BLACK BEAN,CND,COND 91 0.910 #SOUP,BLACK BEAN,CND,PREP W/ EQ VOLUME H2O 46 0.460 #SOUP,BOUILLON CUBES&GRANULES,LO NA,DRY 438 4.380 #SOUP,BROCCOLI CHS,CND,COND,COMM 87 0.870 #SOUP,CHICK BROTH CUBES,DRY 198 1.980 #SOUP,CHICK BROTH CUBES,DRY,PREP W/ H2O 5 0.050 #SOUP,CHICK BROTH OR BOUILLON,DRY 267 2.670 #SOUP,CHICK BROTH OR BOUILLON,DRY,PREP W/ H2O 4 0.040 #SOUP,CHICK BROTH,CND,COND 31 0.310 #SOUP,CHICK BROTH,CND,LESS/REDUCED NA 7 0.070 #SOUP,CHICK BROTH,CND,PREP W/ EQ VOLUME H2O 16 0.160 #SOUP,CHICK BROTH,CND,RTS 5 0.050 #SOUP,CHICK BROTH,LO NA,CND 16 0.160 #SOUP,CHICK CORN CHOWDER,CHUNKY,RTS,SINGLE BRAND 99 0.990 #SOUP,CHICK GUMBO,CND,COND 45 0.450 #SOUP,CHICK GUMBO,CND,PREP W/ EQ VOLUME H2O 23 0.230 #SOUP,CHICK MUSHROOM CHOWDER,CHUNKY,RTS,SINGLE BRAND 80 0.800 #SOUP,CHICK MUSHROOM,CND,COND 109 1.090 #SOUP,CHICK MUSHROOM,CND,PREP W/ EQ VOLUME H2O 54 0.540 #SOUP,CHICK NOODLE,CND,COND 52 0.520 #SOUP,CHICK NOODLE,CND,PREP W/ EQ VOLUME H2O 25 0.250 #SOUP,CHICK NOODLE,DRY,MIX 377 3.770 #SOUP,CHICK NOODLE,DRY,MIX,PREP W/ H2O 23 0.230 #SOUP,CHICK NOODLE,LO NA,CND,PREP W/ EQ VOLUME H2O 25 0.250 #SOUP,CHICK NOODLE,RED NA,CND,RTS 41 0.410 #SOUP,CHICK RICE,CND,CHUNKY,RTS 53 0.530 #SOUP,CHICK RICE,DRY,MIX,PREP W/ H2O 24 0.240 #SOUP,CHICK VEG W/POTATO&CHS,CHUNKY,RTS 65 0.650 #SOUP,CHICK VEG,CHUNKY,CND,RTS 69 0.690 #SOUP,CHICK VEG,CHUNKY,RED FAT,RED NA,RTS,SINGLE BRAND 40 0.400 #SOUP,CHICK VEG,CND,COND 61 0.610 #SOUP,CHICK VEG,CND,PREP W/ EQ VOLUME H2O 31 0.310 #SOUP,CHICK W/ DUMPLINGS,CND,COND 79 0.790 #SOUP,CHICK W/ DUMPLINGS,CND,PREP W/ EQ VOLUME H2O 40 0.400 #SOUP,CHICK W/ RICE,CND,COND 49 0.490 #SOUP,CHICK W/ RICE,CND,PREP W/ EQ VOLUME H2O 24 0.240 #SOUP,CHICK W/STAR-SHAPED PASTA,CND,COND,SINGLE BRAND 50 0.500 #SOUP,CHICK,CND,CHUNKY,RTS 71 0.710 #SOUP,CHILI BF,CND,COND 117 1.170 #SOUP,CHILI BF,CND,PREP W/ EQ VOLUME H2O 57 0.570 #SOUP,CHS,CND,COND 121 1.210 #SOUP,CHS,CND,PREP W/ EQ VOLUME H2O 63 0.630 #SOUP,CHS,CND,PREP W/ EQ VOLUME MILK 92 0.920 #SOUP,CHUNKY BF,CND,RTS 66 0.660 #SOUP,CHUNKY CHICK NOODLE,CND,RTS 39 0.390 #SOUP,CHUNKY VEG,CND,RTS 51 0.510 #SOUP,CLAM CHOWDER,MANHATTAN STYLE,CND,CHUNKY,RTS 56 0.560 #SOUP,CLAM CHOWDER,MANHATTAN,CND,COND 61 0.610 #SOUP,CLAM CHOWDER,MANHATTAN,CND,PREP W/EQ VOLUME H2O 30 0.300 #SOUP,CLAM CHOWDER,NEW ENG,CND,PREP W/ EQ VLM LOFAT (2%) MILK 61 0.610 #SOUP,CLAM CHOWDER,NEW ENGLAND,CND,COND 72 0.720 #SOUP,CLAM CHOWDER,NEW ENGLAND,CND,PREP W/ EQ VOLUME H2O 35 0.350 #SOUP,CLAM CHOWDER,NEW ENGLAND,CND,RTS 79 0.790 #SOUP,CLAM CHOWDER,NEW ENGLAND,RED NA,CND,RTS 70 0.700 #SOUP,CONSOMME W/ GELATIN,DRY,MIX,PREP W/ H2O 7 0.070 #SOUP,CRAB,CND,RTS 31 0.310 #SOUP,CRM OF ASPARAGUS,CND,COND 69 0.690 #SOUP,CRM OF ASPARAGUS,CND,PREP W/ EQ VOLUME H2O 35 0.350 #SOUP,CRM OF ASPARAGUS,CND,PREP W/ EQ VOLUME MILK 65 0.650 #SOUP,CRM OF CELERY,CND,COND 72 0.720 #SOUP,CRM OF CELERY,CND,PREP W/ EQ VOLUME H2O 37 0.370 #SOUP,CRM OF CELERY,CND,PREP W/ EQ VOLUME MILK 66 0.660 #SOUP,CRM OF CHICK,CND,COND 90 0.900 #SOUP,CRM OF CHICK,CND,COND,RED NA 58 0.580 #SOUP,CRM OF CHICK,CND,COND,SINGLE BRAND 99 0.990 #SOUP,CRM OF CHICK,CND,PREP W/ EQ VOLUME H2O 48 0.480 #SOUP,CRM OF CHICK,CND,PREP W/ EQ VOLUME MILK 77 0.770 #SOUP,CRM OF CHICK,DRY,MIX,PREP W/ H2O 41 0.410 #SOUP,CRM OF MUSHROOM,CND,COND 85 0.850 #SOUP,CRM OF MUSHROOM,CND,COND,RED NA 52 0.520 #SOUP,CRM OF MUSHROOM,CND,PREP W/ EQ VOLUME H2O 42 0.420 #SOUP,CRM OF MUSHROOM,CND,PREP W/ EQ VOLUME LOFAT (2%) MILK 67 0.670 #SOUP,CRM OF MUSHROOM,LO NA,RTS,CND 53 0.530 #SOUP,CRM OF ONION,CND,COND 88 0.880 #SOUP,CRM OF ONION,CND,PREP W/ EQ VOLUME H2O 44 0.440 #SOUP,CRM OF ONION,CND,PREP W/ EQ VOLUME MILK 75 0.750 #SOUP,CRM OF POTATO,CND,COND 59 0.590 #SOUP,CRM OF POTATO,CND,PREP W/ EQ VOLUME H2O 30 0.300 #SOUP,CRM OF POTATO,CND,PREP W/ EQ VOLUME MILK 60 0.600 #SOUP,CRM OF SHRIMP,CND,COND 72 0.720 #SOUP,CRM OF SHRIMP,CND,PREP W/ EQ VOLUME H2O 36 0.360 #SOUP,CRM OF SHRIMP,CND,PREP W/ EQ VOLUME LOFAT (2%) MILK 61 0.610 #SOUP,CRM OF VEG,DRY,PDR 446 4.460 #SOUP,EGG DROP,CHINESE RESTAURANT 27 0.270 #SOUP,ESCAROLE,CND,RTS 11 0.110 #SOUP,FISH,HOMEMADE (ALASKA NATIVE) 72 0.720 #SOUP,GAZPACHO,CND,RTS 19 0.190 #SOUP,HEALTHY CHOIC CHICK & RICE SOUP,CND 37 0.370 #SOUP,HEALTHY CHOIC CHICK NOODLE SOUP,CND 41 0.410 #SOUP,HEALTHY CHOIC GARDEN VEG SOUP,CND 51 0.510 #SOUP,HOT & SOUR,CHINESE RESTAURANT 39 0.390 #SOUP,LENTIL W/HAM,CND,RTS 56 0.560 #SOUP,MINESTRONE,CND,CHUNKY,RTS 53 0.530 #SOUP,MINESTRONE,CND,COND 68 0.680 #SOUP,MINESTRONE,CND,PREP W/ EQ VOLUME H2O 34 0.340 #SOUP,MINESTRONE,CND,RED NA,RTS 50 0.500 #SOUP,MUSHROOM BARLEY,CND,COND 61 0.610 #SOUP,MUSHROOM BARLEY,CND,PREP W/ EQ VOLUME H2O 30 0.300 #SOUP,MUSHROOM W/ BF STOCK,CND,COND 68 0.680 #SOUP,MUSHROOM W/ BF STOCK,CND,PREP W/ EQ VOLUME H2O 35 0.350 #SOUP,MUSHROOM,DRY,MIX,PREP W/ H2O 33 0.330 #SOUP,ONION,CND,COND 46 0.460 #SOUP,ONION,CND,PREP W/ EQ VOLUME H2O 23 0.230 #SOUP,ONION,DRY,MIX 293 2.930 #SOUP,ONION,DRY,MIX,PREP W/ H2O 12 0.120 #SOUP,OXTAIL,DRY,MIX,PREP W/ H2O 28 0.280 #SOUP,OYSTER STEW,CND,COND 48 0.480 #SOUP,OYSTER STEW,CND,PREP W/ EQ VOLUME H2O 24 0.240 #SOUP,OYSTER STEW,CND,PREP W/ EQ VOLUME MILK 55 0.550 #SOUP,PEPPERPOT,CND,COND 84 0.840 #SOUP,PEPPERPOT,CND,PREP W/ EQ VOLUME H2O 41 0.410 #SOUP,POTATO HAM CHOWDER,CHUNKY,RTS,SINGLE BRAND 80 0.800 #SOUP,RAMEN NOODLE,ANY FLAVOR,DRY 436 4.360 #SOUP,RAMEN NOODLE,BF FLAVOR,DRY 436 4.360 #SOUP,RAMEN NOODLE,CHICK FLAVOR,DRY 437 4.370 #SOUP,RAMEN NOODLE,DRY,ANY FLAVOR,RED FAT,RED NA 350 3.500 #SOUP,SCOTCH BROTH,CND,COND 66 0.660 #SOUP,SCOTCH BROTH,CND,PREP W/ EQ VOLUME H2O 33 0.330 #SOUP,SHARK FIN,REST-PREP 46 0.460 #SOUP,SIRLOIN BURGER W/VEG,RTS,SINGLE BRAND 77 0.770 #SOUP,SPLIT PEA W/ HAM,CHUNKY,RED FAT,RED NA,RTS,SINGLE BRAND 76 0.760 #SOUP,SPLIT PEA W/HAM&BACON,CND,COND,SINGLE BRAND 140 1.400 #SOUP,STOCK,BEEF,HOME-PREPARED 13 0.130 #SOUP,STOCK,CHICK,HOME-PREPARED 36 0.360 #SOUP,STOCK,FISH,HOME-PREPARED 17 0.170 #SOUP,STOCKPOT,CND,COND 78 0.780 #SOUP,STOCKPOT,CND,PREP W/ EQ VOLUME H2O 40 0.400 #SOUP,SWANSON CHICK BROTH 99% FAT FREE 4 0.040 #SOUP,TOMATO BF W/ NOODLE,CND,COND 112 1.120 #SOUP,TOMATO BF W/ NOODLE,CND,PREP W/ EQ VOLUME H2O 56 0.560 #SOUP,TOMATO BISQUE,CND,COND 96 0.960 #SOUP,TOMATO BISQUE,CND,PREP W/ EQ VOLUME H2O 50 0.500 #SOUP,TOMATO BISQUE,CND,PREP W/ EQ VOLUME MILK 79 0.790 #SOUP,TOMATO RICE,CND,COND 93 0.930 #SOUP,TOMATO RICE,CND,PREP W/ EQ VOLUME H2O 47 0.470 #SOUP,TOMATO VEG,DRY,MIX 325 3.250 #SOUP,TOMATO VEG,DRY,MIX,PREP W/ H2O 22 0.220 #SOUP,TOMATO,CND,COND 66 0.660 #SOUP,TOMATO,CND,COND,RED NA 65 0.650 #SOUP,TOMATO,CND,PREP W/ EQ VOLUME LOFAT (2%) MILK 55 0.550 #SOUP,TOMATO,CND,PREP W/EQ VOLUME H2O,COMM 30 0.300 #SOUP,TOMATO,DRY,MIX,PREP W/ H2O 38 0.380 #SOUP,TOMATO,LO NA,W/H2O 30 0.300 #SOUP,TURKEY NOODLE,CND,COND 55 0.550 #SOUP,TURKEY NOODLE,CND,PREP W/ EQ VOLUME H2O 28 0.280 #SOUP,TURKEY VEG,CND,COND 60 0.600 #SOUP,TURKEY VEG,CND,PREP W/ EQ VOLUME H2O 30 0.300 #SOUP,TURKEY,CHUNKY,CND,RTS 57 0.570 #SOUP,VEG BF,CND,COND 63 0.630 #SOUP,VEG BF,CND,COND,SINGLE BRAND 53 0.530 #SOUP,VEG BF,CND,PREP W/ EQ VOLUME H2O 31 0.310 #SOUP,VEG BF,DRY,MIX,PREP W/ H2O 21 0.210 #SOUP,VEG BF,MICROWAVABLE,RTS,SINGLE BRAND 44 0.440 #SOUP,VEG CHICK,CND,PREP W/ H2O,LO NA 69 0.690 #SOUP,VEG SOUP,COND,LO NA,PREP W/ EQ VOLUME H2O 33 0.330 #SOUP,VEG W/ BF BROTH,CND,COND 66 0.660 #SOUP,VEG W/ BF BROTH,CND,PREP W/ EQ VOLUME H2O 33 0.330 #SOUP,VEG,CND,LO NA,COND 65 0.650 #SOUP,VEGETARIAN VEG,CND,COND 59 0.590 #SOUP,VEGETARIAN VEG,CND,PREP W/ EQ VOLUME H2O 28 0.280 #SOUP,WONTON,CHINESE RESTAURANT 32 0.320 #SOUR CREAM,FAT FREE 74 0.740 #SOUR CREAM,LIGHT 138 1.380 #SOUR CREAM,REDUCED FAT 181 1.810 #SOUR CRM,IMITN,CULTURED 208 2.080 #SOUR DRSNG,NON-BUTTERFAT,CULTURED,FILLED CREAM-TYPE 178 1.780 #SOURDOCK,YOUNG LEAVES (ALASKA NATIVE) 42 0.420 #SOURSOP,RAW 66 0.660 #SOY FLOUR,DEFATTED 330 3.300 #SOY FLOUR,FULL-FAT,RAW 436 4.360 #SOY FLOUR,LOW-FAT 375 3.750 #SOY FLR,DEFATTED,CRUDE PROT BASIS (N X 6.25) 372 3.720 #SOY FLR,FULL-FAT,RAW,CRUDE PROT BASIS (N X 6.25) 434 4.340 #SOY FLR,FULL-FAT,RSTD 441 4.410 #SOY FLR,FULL-FAT,RSTD,CRUDE PROT BASIS (N X 6.25) 439 4.390 #SOY FLR,LOW-FAT,CRUDE PROT BASIS (N x 6.25) 369 3.690 #SOY MEAL,DEFATTED,RAW 339 3.390 #SOY MEAL,DEFATTED,RAW,CRUDE PROT BASIS (N X 6.25) 337 3.370 #SOY PROT CONC,CRUDE PROT BASIS (N X 6.25),ACID WASH 328 3.280 #SOY PROT CONC,PRODUCED BY ACID WASH 331 3.310 #SOY PROT CONC,PRODUCED BY ALCOHOL EXTRACTION 331 3.310 #SOY PROT ISOLATE,K TYPE 326 3.260 #SOY PROT ISOLATE,K TYPE,CRUDE PROT BASIS 321 3.210 #SOY PROT ISOLATE,PROT TECHNOLOGIES INTERNATIONAL,PROPLUS 380 3.800 #SOY PROT ISOLATE,PROT TECHNOLOGIES INTERNATIONAL,SUPRO 388 3.880 #SOY PROTEIN ISOLATE 338 3.380 #SOY SAU MADE FROM HYDROLYZED VEG PROT 40 0.400 #SOY SAU MADE FROM SOY (TAMARI) 60 0.600 #SOY SAU MADE FROM SOY&WHEAT (SHOYU) 53 0.530 #SOY SAU MADE FROM SOY&WHEAT (SHOYU),LO NA 53 0.530 #SOYBEAN,CURD CHEESE 151 1.510 #SOYBEANS,GREEN,RAW 147 1.470 #SOYBEANS,GRN,CKD,BLD,DRND,W/SALT 141 1.410 #SOYBEANS,GRN,CKD,BLD,DRND,WO/SALT 141 1.410 #SOYBEANS,MATURE CKD,BLD,WO/SALT 173 1.730 #SOYBEANS,MATURE SEEDS,CKD,BLD,W/SALT 173 1.730 #SOYBEANS,MATURE SEEDS,DRY RSTD 451 4.510 #SOYBEANS,MATURE SEEDS,RAW 446 4.460 #SOYBEANS,MATURE SEEDS,RSTD,SALTED 471 4.710 #SOYBEANS,MATURE SEEDS,RSTED,NO SALT ADDED 471 4.710 #SOYBEANS,MATURE SEEDS,SPROUTED,CKD,STIR-FRIED 125 1.250 #SOYBEANS,MATURE SEEDS,SPROUTED,CKD,STIR-FRIED,W/SALT 125 1.250 #SOYBEANS,MATURE SEEDS,SPROUTED,CKD,STMD 81 0.810 #SOYBEANS,MATURE SEEDS,SPROUTED,CKD,STMD,W/SALT 81 0.810 #SOYBEANS,MATURE SEEDS,SPROUTED,RAW 122 1.220 #SOYMILK (ALL FLAVORS),ENHANCED 45 0.450 #SOYMILK (ALL FLAVORS),LOWFAT,W/ ADDED CA,VITAMINS A & D 43 0.430 #SOYMILK (ALL FLAVORS),NONFAT,W/ ADDED CA,VITAMINS A & D 28 0.280 #SOYMILK (ALL FLAVORS),UNSWTND,W/ ADDED CA,VITAMINS A & D 33 0.330 #SOYMILK,CHOC & OTHER FLAVORS,LT,W/ ADDED CA,VITAMINS A & D 47 0.470 #SOYMILK,CHOC,NONFAT,W/ ADDED CA,VITAMINS A & D 44 0.440 #SOYMILK,CHOC,UNFORTIFIED 63 0.630 #SOYMILK,CHOC,W/ ADDED CA,VITAMINS A & D 63 0.630 #SOYMILK,ORIGINAL & VANILLA,LT,UNSWTND,W/ ADDED CA,VIT A & D 34 0.340 #SOYMILK,ORIGINAL & VANILLA,LT,W/ ADDED CA,VITAMINS A & D 30 0.300 #SOYMILK,ORIGINAL & VANILLA,UNFORTIFIED 54 0.540 #SOYMILK,ORIGINAL & VANILLA,W/ ADDED CA,VITAMINS A & D 43 0.430 #SPAGHETTI W/ MEAT SAU,FRZ ENTREE 90 0.900 #SPAGHETTI,CKD,ENR,W/ SALT 157 1.570 #SPAGHETTI,CKD,ENR,WO/ SALT 158 1.580 #SPAGHETTI,CKD,UNENR,W/ SALT 157 1.570 #SPAGHETTI,CKD,UNENR,WO/ SALT 158 1.580 #SPAGHETTI,DRY,ENRICHED 371 3.710 #SPAGHETTI,DRY,UNENRICHED 371 3.710 #SPAGHETTI,PROTEIN-FORTIFIED,CKD,ENR (N X 5.70) 164 1.640 #SPAGHETTI,PROTEIN-FORTIFIED,CKD,ENR (N X 6.25) 164 1.640 #SPAGHETTI,PROTEIN-FORTIFIED,DRY,ENR (N X 5.70) 375 3.750 #SPAGHETTI,PROTEIN-FORTIFIED,DRY,ENR (N X 6.25) 374 3.740 #SPAGHETTI,SPINACH,COOKED 130 1.300 #SPAGHETTI,SPINACH,DRY 372 3.720 #SPAGHETTI,W/ MEATBALLS,CND 107 1.070 #SPAGHETTI,WHOLE-WHEAT,CKD 124 1.240 #SPAGHETTI,WHOLE-WHEAT,DRY 348 3.480 #SPEARMINT,DRIED 285 2.850 #SPEARMINT,FRESH 44 0.440 #SPELT,CKD 127 1.270 #SPELT,UNCKD 338 3.380 #SPICES,BASIL,DRIED 233 2.330 #SPICES,BAY LEAF 313 3.130 #SPICES,CARDAMOM 311 3.110 #SPICES,MUSTARD SD,GROUND 508 5.080 #SPICES,OREGANO,DRIED 265 2.650 #SPICES,TARRAGON,DRIED 295 2.950 #SPICES,THYME,DRIED 276 2.760 #SPINACH SOUFFLE 169 1.690 #SPINACH,CKD,BLD,DRND,W/SALT 23 0.230 #SPINACH,CKD,BLD,DRND,WO/ SALT 23 0.230 #SPINACH,CND,NO SALT,SOL&LIQUIDS 19 0.190 #SPINACH,CND,REG PK,DRND SOL 23 0.230 #SPINACH,CND,REG PK,SOL&LIQUIDS 19 0.190 #SPINACH,FRZ,CHOPD OR LEAF,CKD,BLD,DRND,W/SALT 34 0.340 #SPINACH,FRZ,CHOPD OR LEAF,CKD,BLD,DRND,WO/SALT 34 0.340 #SPINACH,FRZ,CHOPD OR LEAF,UNPREP 29 0.290 #SPINACH,RAW 23 0.230 #SPINY LOBSTER,MXD SP,CKD,MOIST HEAT 143 1.430 #SPINY LOBSTER,MXD SP,RAW 112 1.120 #SPLIT PEA SOUP,CND,RED NA,PREP W/ H2O OR READY-TO SERVE 71 0.710 #SPLIT PEA W/ HAM SOUP,CND,RED NA,PREP W/ H2O OR RTS 68 0.680 #SPORTS DRK,COCA-COLA,POWERADE,LEMON-LIME FLAV,RTD 32 0.320 #SPORTS DRK,FRUIT-FLAVORED,LO CAL,RTD 11 0.110 #SPORTS DRK,GATORADE G2,LO CAL 8 0.080 #SPORTS DRK,PEPSICO,GATORADE,FRUIT-FLAVORED,RTD 26 0.260 #SPORTS DRK,POWERADE ZERO ION4,CALORIE-FREE,ASSORTED FLAVORS 0 0.000 #SPOT,COOKED,DRY HEAT 158 1.580 #SPOT,RAW 123 1.230 #SQUAB,(PIGEON),LT MEAT WO/SKN,RAW 134 1.340 #SQUAB,(PIGEON),MEAT ONLY,RAW 142 1.420 #SQUAB,(PIGEON),MEAT&SKN,RAW 294 2.940 #SQUASH,INDIAN,CKD,BLD (NAVAJO) 16 0.160 #SQUASH,INDIAN,RAW (NAVAJO) 26 0.260 #SQUASH,SMMR,ALL VAR,CKD,BLD,DRND,W/SALT 20 0.200 #SQUASH,SMMR,ALL VAR,CKD,BLD,DRND,WO/SALT 20 0.200 #SQUASH,SMMR,ALL VAR,RAW 16 0.160 #SQUASH,SMMR,CROOKNECK & STRAIGHTNECK,CKD,BLD,DRND,WO/ SALT 23 0.230 #SQUASH,SMMR,CROOKNECK&STRAIGHTNECK,CKD,BLD,DRND,W/SALT 19 0.190 #SQUASH,SMMR,CROOKNECK&STRAIGHTNECK,CND,DRND,SOLID,WO/SALT 13 0.130 #SQUASH,SMMR,CROOKNECK&STRAIGHTNECK,FRZ,CKD,BLD,DRND,W/SALT 25 0.250 #SQUASH,SMMR,CROOKNECK&STRAIGHTNECK,FRZ,CKD,BLD,DRND,WO/SALT 25 0.250 #SQUASH,SMMR,CROOKNECK&STRAIGHTNECK,FRZ,UNPREP 20 0.200 #SQUASH,SMMR,CROOKNECK&STRAIGHTNECK,RAW 19 0.190 #SQUASH,SMMR,SCALLOP,CKD,BLD,DRND,W/SALT 16 0.160 #SQUASH,SMMR,SCALLOP,CKD,BLD,DRND,WO/SALT 16 0.160 #SQUASH,SMMR,ZUCCHINI,INCL SKN,CKD,BLD,DRND,W/SALT 15 0.150 #SQUASH,SMMR,ZUCCHINI,INCL SKN,CKD,BLD,DRND,WO/SALT 15 0.150 #SQUASH,SMMR,ZUCCHINI,INCL SKN,FRZ,CKD,BLD,DRND,W/SALT 14 0.140 #SQUASH,SMMR,ZUCCHINI,INCL SKN,FRZ,CKD,BLD,DRND,WO/SALT 17 0.170 #SQUASH,SMMR,ZUCCHINI,INCL SKN,FRZ,UNPREP 17 0.170 #SQUASH,SMMR,ZUCCHINI,INCL SKN,RAW 17 0.170 #SQUASH,SMMR,ZUCCHINI,ITALIAN STYLE,CND 29 0.290 #SQUASH,SUMMER,SCALLOP,RAW 18 0.180 #SQUASH,WINTER,ACORN,RAW 40 0.400 #SQUASH,WINTER,HUBBARD,RAW 40 0.400 #SQUASH,WNTR,ACORN,CKD,BKD,W/SALT 56 0.560 #SQUASH,WNTR,ACORN,CKD,BKD,WO/SALT 56 0.560 #SQUASH,WNTR,ACORN,CKD,BLD,MSHD,W/SALT 34 0.340 #SQUASH,WNTR,ACORN,CKD,BLD,MSHD,WO/SALT 34 0.340 #SQUASH,WNTR,ALL VAR,CKD,BKD,W/SALT 37 0.370 #SQUASH,WNTR,ALL VAR,CKD,BKD,WO/SALT 37 0.370 #SQUASH,WNTR,ALL VAR,RAW 34 0.340 #SQUASH,WNTR,BUTTERNUT,CKD,BKD,W/SALT 40 0.400 #SQUASH,WNTR,BUTTERNUT,CKD,BKD,WO/SALT 40 0.400 #SQUASH,WNTR,BUTTERNUT,FRZ,CKD,BLD,W/SALT 39 0.390 #SQUASH,WNTR,BUTTERNUT,FRZ,CKD,BLD,WO/SALT 39 0.390 #SQUASH,WNTR,BUTTERNUT,FRZ,UNPREP 57 0.570 #SQUASH,WNTR,BUTTERNUT,RAW 45 0.450 #SQUASH,WNTR,HUBBARD,BKD,W/ SALT 50 0.500 #SQUASH,WNTR,HUBBARD,BKD,WO/ SALT 50 0.500 #SQUASH,WNTR,HUBBARD,CKD,BLD,MSHD,W/SALT 30 0.300 #SQUASH,WNTR,HUBBARD,CKD,BLD,MSHD,WO/SALT 30 0.300 #SQUASH,WNTR,SPAGHETTI,CKD,BLD,DRND,OR BKD,W/SALT 27 0.270 #SQUASH,WNTR,SPAGHETTI,CKD,BLD,DRND,OR BKD,WO/SALT 27 0.270 #SQUASH,WNTR,SPAGHETTI,RAW 31 0.310 #SQUASH,ZUCCHINI,BABY,RAW 21 0.210 #SQUID,MIXED SPECIES,RAW 92 0.920 #SQUID,MXD SP,CKD,FRIED 175 1.750 #SQUIRREL,GROUND,MEAT (ALASKA NATIVE) 111 1.110 #Steak, Grilled 2.670 #STEELHEAD TROUT,BLD,CND (ALASKA NATIVE) 159 1.590 #STEELHEAD TROUT,DRIED,FLESH (SHOSHONE BANNOCK) 382 3.820 #STEW,DUMPLING W/ MUTTON (NAVAJO) 101 1.010 #STEW,HOMINY W/ MUTTON (NAVAJO) 83 0.830 #STEW,MOOSE (ALASKA NATIVE) 55 0.550 #STEW,MUTTON,CORN,SQUASH (NAVAJO) 103 1.030 #STEW,PINTO BEAN & HOMINY,BADUFSUKI (HOPI) 32 0.320 #STEW,STMD CORN (NAVAJO) 112 1.120 #STEW/SOUP,CARIBOU (ALASKA NATIVE) 41 0.410 #STINGING NETTLES,BLANCHED (NORTHERN PLAINS INDIANS) 42 0.420 #Strawberries 0.320 #STRAWBERRIES,CND,HVY SYRUP PK,SOL&LIQUIDS 92 0.920 #STRAWBERRIES,FRZ,SWTND,SLICED 96 0.960 #STRAWBERRIES,FRZ,SWTND,WHL 78 0.780 #STRAWBERRIES,FRZ,UNSWTND 35 0.350 #STRAWBERRIES,RAW 32 0.320 #STRAWBERRY-FLAVOR BEV MIX,PDR 389 3.890 #STRAWBERRY-FLAVOR BEV MIX,PDR,PREP W/ WHL MILK 88 0.880 #STRUDEL,APPLE 274 2.740 #STURGEON,MXD SP,CKD,DRY HEAT 135 1.350 #STURGEON,MXD SP,RAW 105 1.050 #STURGEON,MXD SP,SMOKED 173 1.730 #SUCCOTASH,(CORN&LIMAS),CKD,BLD,DRND,W/SALT 111 1.110 #SUCCOTASH,(CORN&LIMAS),CKD,BLD,DRND,WO/SALT 115 1.150 #SUCCOTASH,(CORN&LIMAS),CND,W/CRM STYLE CORN 77 0.770 #SUCCOTASH,(CORN&LIMAS),CND,W/WHL KERNEL CORN,SOL&LIQUIDS 63 0.630 #SUCCOTASH,(CORN&LIMAS),FRZ,CKD,BLD,DRND,W/SALT 93 0.930 #SUCCOTASH,(CORN&LIMAS),FRZ,CKD,BLD,DRND,WO/SALT 93 0.930 #SUCCOTASH,(CORN&LIMAS),FRZ,UNPREP 93 0.930 #SUCCOTASH,(CORN&LIMAS),RAW 99 0.990 #SUCKER,WHITE,CKD,DRY HEAT 119 1.190 #SUCKER,WHITE,RAW 92 0.920 #Sugar, Brown 3.800 #SUGAR-APPLES,(SWEETSOP),RAW 94 0.940 #SUGARS,MAPLE 354 3.540 #SUGARS,POWDERED 389 3.890 #SUNFISH,PUMPKIN SD,CKD,DRY HEAT 114 1.140 #SUNFISH,PUMPKIN SEED,RAW 89 0.890 #SUNFLOWER SD BUTTER,W/SALT 617 6.170 #SUNFLOWER SD BUTTER,WO/SALT 617 6.170 #SUNFLOWER SD FLR,PART DEFATTED 326 3.260 #SUNFLOWER SD KRNLS,DRIED 584 5.840 #SUNFLOWER SD KRNLS,DRY RSTD,W/SALT 582 5.820 #SUNFLOWER SD KRNLS,DRY RSTD,WO/SALT 582 5.820 #SUNFLOWER SD KRNLS,OIL RSTD,W/SALT 592 5.920 #SUNFLOWER SD KRNLS,OIL RSTD,WO/SALT 592 5.920 #SUNFLOWER SD KRNLS,TSTD,W/SALT 619 6.190 #SUNFLOWER SD KRNLS,TSTD,WO/SALT 619 6.190 #SUPPER BAKES MEAL KITS,CREAMY STROGANOFF SAU W/ PASTA 147 1.470 #SUPPER BAKES MEAL KITS,GARLIC CHICK W/ PASTA 220 2.200 #SUPPER BAKES MEAL KITS,SOUTHWESTERN-STYLE CHICK W/RICE 189 1.890 #SUPPER BAKES MEAL,CHEESY CHICK W/ PASTA (CHICK NOT INCLUDED) 198 1.980 #SUPPER BAKES MEAL,CHICK W/ STUFFING (CHICK NOT INCLUDED) 190 1.900 #SURIMI 99 0.990 #SWAMP CABBAGE,(SKUNK CABBAGE),RAW 19 0.190 #SWAMP CABBAGE,CKD,BLD,DRND,W/SALT 20 0.200 #SWAMP CABBAGE,CKD,BLD,DRND,WO/SALT 20 0.200 #SWEET POTATO LEAVES,CKD,STMD,W/ SALT 34 0.340 #SWEET POTATO LEAVES,CKD,STMD,WO/ SALT 34 0.340 #SWEET POTATO LEAVES,RAW 35 0.350 #SWEET POTATO,CKD,BKD IN SKN,W/ SALT 92 0.920 #SWEET POTATO,CKD,BKD IN SKN,WO/ SALT 90 0.900 #SWEET POTATO,CKD,BLD,WO/ SKN 76 0.760 #SWEET POTATO,CKD,BLD,WO/ SKN,W/ SALT 76 0.760 #SWEET POTATO,CKD,CANDIED,HOME-PREPARED 144 1.440 #SWEET POTATO,CND,MSHD 101 1.010 #SWEET POTATO,CND,SYRUP PK,DRND SOL 108 1.080 #SWEET POTATO,CND,SYRUP PK,SOL & LIQUIDS 89 0.890 #SWEET POTATO,FRZ,CKD,BKD,W/ SALT 100 1.000 #SWEET POTATO,FRZ,CKD,BKD,WO/ SALT 100 1.000 #SWEET POTATO,FRZ,UNPREP 96 0.960 #SWEET POTATO,RAW,UNPREP 86 0.860 #Sweet Potatoes 1.140 #SWEET ROLLS,CHEESE 360 3.600 #SWEET ROLLS,CINN,COMMLY PREP W/RAISINS 372 3.720 #SWEET ROLLS,CINN,REFR DOUGH W/FRSTNG 333 3.330 #SWEET ROLLS,CINN,REFR DOUGH W/FRSTNG,BKD 362 3.620 #SWEETENERS,FOR BAKING,BROWN,CONTAINS SUGAR & SUCRALOSE 388 3.880 #SWEETENERS,FOR BAKING,CONTAINS SUGAR & SUCRALOSE 398 3.980 #SWEETENERS,SUGAR SUB,GRANULATED,BROWN 347 3.470 #SWEETENERS,TABLETOP,ASPRT,EQ,PACKETS 365 3.650 #SWEETENERS,TABLETOP,FRUCTOSE,DRY,PDR 368 3.680 #SWEETENERS,TABLETOP,FRUCTOSE,LIQ 279 2.790 #SWEETENERS,TABLETOP,SACCHARIN 360 3.600 #SWEETENERS,TABLETOP,SUCRALOSE,SPLENDA PACKETS 336 3.360 #SWEETPOTATO,CND,VACUUM PK 91 0.910 #SWISSWURST PORK & BF W/ SWISS CHS SMOKED 307 3.070 #SWORDFISH,COOKED,DRY HEAT 172 1.720 #SWORDFISH,RAW 144 1.440 #Syrups, Maple 260 2.600 #SYRUPS,CHOC,FUDGE-TYPE 350 3.500 #SYRUPS,CHOC,HERSHEY'S GENUINE CHOC FLAV LITE SYRUP 153 1.530 #SYRUPS,CORN,DK 286 2.860 #SYRUPS,CORN,HIGH-FRUCTOSE 281 2.810 #SYRUPS,CORN,LT 283 2.830 #SYRUPS,DIETETIC 40 0.400 #SYRUPS,GRENADINE 268 2.680 #SYRUPS,MALT 318 3.180 #SYRUPS,SORGHUM 290 2.900 #SYRUPS,TABLE BLENDS,CANE&15% MAPLE 278 2.780 #SYRUPS,TABLE BLENDS,CORN,REFINER,&SUGAR 319 3.190 #SYRUPS,TABLE BLENDS,PANCAKE 234 2.340 #SYRUPS,TABLE BLENDS,PANCAKE,RED-CAL 165 1.650 #SYRUPS,TABLE BLENDS,PANCAKE,W/2% MAPLE 265 2.650 #SYRUPS,TABLE BLENDS,PANCAKE,W/2% MAPLE,W/ K 265 2.650 #SYRUPS,TABLE BLENDS,PANCAKE,W/BUTTER 296 2.960 #TACO SHELLS, BAKED 467 4.670 #TACO SHELLS,BKD,WO/ SALT 468 4.680 #TAMALES (NAVAJO) 153 1.530 #TAMALES,MASA & PORK FILLING (HOPI) 168 1.680 #TAMARIND NECTAR,CND 57 0.570 #TAMARINDS,RAW 239 2.390 #TANGERINE JUC,CND,SWTND 50 0.500 #TANGERINE JUC,FRZ CONC,SWTND,DIL W/3 VOLUME H2O 46 0.460 #TANGERINE JUC,FRZ CONC,SWTND,UNDIL 161 1.610 #TANGERINE JUICE,RAW 43 0.430 #TANGERINES,(MANDARIN ORANGES),CND,JUC PK 37 0.370 #TANGERINES,(MANDARIN ORANGES),CND,JUC PK,DRND 38 0.380 #TANGERINES,(MANDARIN ORANGES),CND,LT SYRUP PK 61 0.610 #TANGERINES,(MANDARIN ORANGES),RAW 53 0.530 #TAPIOCA,PEARL,DRY 358 3.580 #TARO CHIPS 498 4.980 #TARO LEAVES,CKD,STMD,WO/SALT 24 0.240 #TARO LEAVES,RAW 42 0.420 #TARO SHOOTS,CKD,WO/SALT 14 0.140 #TARO SHOOTS,RAW 11 0.110 #TARO,COOKED,WITH SALT 142 1.420 #TARO,COOKED,WITHOUT SALT 142 1.420 #TARO,LEAVES,CKD,STMD,W/SALT 24 0.240 #TARO,RAW 112 1.120 #TARO,SHOOTS,CKD,W/SALT 14 0.140 #TARO,TAHITIAN,CKD,W/SALT 44 0.440 #TARO,TAHITIAN,CKD,WO/SALT 44 0.440 #TARO,TAHITIAN,RAW 44 0.440 #TEA,BLACK,BREWED,PREP W/ DISTILLED H2O 1 0.010 #TEA,BLACK,BREWED,PREP W/ TAP H2O 1 0.010 #TEA,BLACK,BREWED,PREP W/ TAP H2O,DECAFFEINATED 1 0.010 #TEA,HERB,CHAMOMILE,BREWED 1 0.010 #TEA,HERB,OTHER THAN CHAMOMILE,BREWED 1 0.010 #TEA,HERBAL,BREWED,HOHOYSI (HOPI) 2 0.020 #TEA,INST,SWTND W/NA SACCHARIN,LEMON-FLAV,PDR,DECAFFEINATED 338 3.380 #TEA,INST,SWTND W/NA SACCHARIN,LEMON-FLAVORED,PDR 338 3.380 #TEA,INST,SWTND W/NA SACCHARIN,LEMON-FLAVORED,PREP 2 0.020 #TEA,INST,SWTND W/SUGAR,LEMN-FLAV,WO/ VIT C,PDR,DECAFFEINATED 385 3.850 #TEA,INST,SWTND W/SUGAR,LEMON-FLAVORED,W/ VIT C,PDR 385 3.850 #TEA,INST,SWTND W/SUGAR,LEMON-FLAVORED,WO/ VIT C,PDR 401 4.010 #TEA,INST,SWTND W/SUGAR,LEMON-FLAVORED,WO/ VIT C,PDR,PREP 35 0.350 #TEA,INST,UNSWTND,LEMON-FLAVORED,PDR 345 3.450 #TEA,INST,UNSWTND,PDR 315 3.150 #TEA,INST,UNSWTND,PDR,DECAFFEINATED 315 3.150 #TEA,INST,UNSWTND,PDR,PREP 1 0.010 #TEA,RTD,ARIZONA ICED TEA,W/ LEMON FLAVOR 39 0.390 #TEA,RTD,LIPTON BRISK ICED TEA,W/ LEMON FLAVOR 35 0.350 #TEA,RTD,NESTLE,COOL NESTEA ICE TEA LEMON FLAVOR 36 0.360 #TEA,RTD,UNSWTND,WENDY'S,FAST FD,WO/ ICE 1 0.010 #TEA,TUNDRA,HERB & LABORADOR COMBINATION (ALASKA NATIVE) 1 0.010 #TEFF,CKD 101 1.010 #TEFF,UNCKD 367 3.670 #TEMPEH 193 1.930 #TEMPEH,CKD 196 1.960 #TENNIS BREAD,PLN (APACHE) 258 2.580 #THURINGER,CERVELAT,SMMR SAUSAGE,BF,PORK 362 3.620 #THYME,FRSH 101 1.010 #TILEFISH,COOKED,DRY HEAT 147 1.470 #TILEFISH,RAW 96 0.960 #TKY,STUFFING,MSHD POTATO W/GRAVY,ASSORTED VEG,FRZ,MICROWAVE 128 1.280 #TOASTER PASTRIES,BROWN-SUGAR-CINNAMON 412 4.120 #TOASTER PASTRIES,FRUIT 391 3.910 #TOASTER PASTRIES,FRUIT,FRSTD 391 3.910 #TOASTER PASTRIES,KELLOGG,KELLOG POP TARTS,FRSTD CHOC VAN CRM 391 3.910 #TOASTER PASTRIES,KELLOGG,KELLOG'S POP TARTS,FRSTD STRAWBERRY 390 3.900 #TOASTER PASTRIES,KELLOGG,KELLOGG'S LF POP TARTS,STRAWBERRY 369 3.690 #TOASTER PASTRIES,KELLOGG,KELLOGG'S POP TARTS,APPL CINN 395 3.950 #TOASTER PASTRIES,KELLOGG,KELLOGG'S POP TARTS,BLUEBERRY 408 4.080 #TOASTER PASTRIES,KELLOGG,KELLOGG'S POP TARTS,BRWN SUGAR CINN 438 4.380 #TOASTER PASTRIES,KELLOGG,KELLOGG'S POP TARTS,FRSTD BLUEBERRY 391 3.910 #TOASTER PASTRIES,KELLOGG,KELLOGG'S POP TARTS,FRSTD CHERRY 393 3.930 #TOASTER PASTRIES,KELLOGG,KELLOGG'S POP TARTS,FRSTD CHOC FUDG 387 3.870 #TOASTER PASTRIES,KELLOGG,KELLOGG'S POP TARTS,FRSTD GRAPE 391 3.910 #TOASTER PASTRIES,KELLOGG,KELLOGG'S POP TARTS,FRSTD RASPBERRY 395 3.950 #TOASTER PASTRIES,KELLOGG,KELLOGG'S POP TARTS,FRSTD WLD BERRY 388 3.880 #TOASTER PASTRIES,KELLOGG,KELLOGG'S POP TARTS,S'MORES 392 3.920 #TOASTER PASTRIES,KELLOGG,KELLOGG'S POP TARTS,STRAWBERRY 394 3.940 #TOASTER PASTRIES,KELLOGG,KELLOGG'S POP TRTS,FRSTD BR SGR CIN 422 4.220 #TOASTER PASTRIES,KELLOGG,KELLOGG'S POPTARTS,CHERRY 393 3.930 #TODDLER FORMULA, MEAD JOHNSON, ENFAGROW PREMIUM, RTF 64 0.640 #TOFU YOGURT 94 0.940 #TOFU,DRIED-FROZEN (KOYADOFU) 480 4.800 #TOFU,DRIED-FROZEN (KOYADOFU),PREP W/CA SULFATE 472 4.720 #TOFU,EX FIRM,PREP W/NIGARI 91 0.910 #TOFU,FIRM,PREP W/CA SULFATE&MAGNESIUM CHLORIDE (NIGARI) 70 0.700 #TOFU,FRIED 271 2.710 #TOFU,FRIED,PREP W/CA SULFATE 271 2.710 #TOFU,HARD,PREP W/NIGARI 146 1.460 #TOFU,RAW,FIRM,PREP W/CA SULFATE 145 1.450 #TOFU,RAW,REG,PREP W/CA SULFATE 76 0.760 #TOFU,SALTED&FERMENTED (FUYU) 116 1.160 #TOFU,SALTED&FERMENTED (FUYU),PREP W/CA SULFATE 116 1.160 #TOFU,SOFT,PREP W/CA SULFATE&MAGNESIUM CHLORIDE (NIGARI) 61 0.610 #TOMATILLOS,RAW 32 0.320 #TOMATO JUC,CND,W/SALT 17 0.170 #TOMATO JUC,CND,WO/SALT 17 0.170 #TOMATO POWDER 302 3.020 #TOMATO PRODUCTS,CND,PASTE,W/SALT 82 0.820 #TOMATO PRODUCTS,CND,PASTE,WO/ SALT ADDED 82 0.820 #TOMATO PRODUCTS,CND,PUREE,W/SALT 38 0.380 #TOMATO PRODUCTS,CND,PUREE,WO/SALT 38 0.380 #TOMATO PRODUCTS,CND,SAU 24 0.240 #TOMATO PRODUCTS,CND,SAU,SPANISH STYLE 33 0.330 #TOMATO PRODUCTS,CND,SAU,W/HERBS&CHS 59 0.590 #TOMATO PRODUCTS,CND,SAU,W/MUSHROOMS 35 0.350 #TOMATO PRODUCTS,CND,SAU,W/ONIONS 42 0.420 #TOMATO PRODUCTS,CND,SAU,W/ONIONS,GRN PEPPERS,&CELERY 41 0.410 #TOMATO PRODUCTS,CND,SAU,W/TOMATO TIDBITS 32 0.320 #TOMATO SAU,CND,NO SALT ADDED 29 0.290 #TOMATO&VEG JUC,LO NA 22 0.220 #TOMATOES,CRUSHED,CANNED 32 0.320 #TOMATOES,GREEN,RAW 23 0.230 #TOMATOES,ORANGE,RAW 16 0.160 #TOMATOES,RED,RIPE,CKD 18 0.180 #TOMATOES,RED,RIPE,CKD,STWD 79 0.790 #TOMATOES,RED,RIPE,CKD,W/ SALT 18 0.180 #TOMATOES,RED,RIPE,CND,PACKED IN TOMATO JUC 17 0.170 #TOMATOES,RED,RIPE,CND,PACKED IN TOMATO JUC,NO SALT ADDED 17 0.170 #TOMATOES,RED,RIPE,CND,STWD 26 0.260 #TOMATOES,RED,RIPE,CND,W/GRN CHILIES 15 0.150 #TOMATOES,SUN-DRIED 258 2.580 #TOMATOES,SUN-DRIED,PACKED IN OIL,DRND 213 2.130 #TOMATOES,YELLOW,RAW 15 0.150 #TOPPINGS,BUTTERSCOTCH OR CARAMEL 252 2.520 #TOPPINGS,MARSHMLLW CRM 322 3.220 #TOPPINGS,NUTS IN SYRUP 448 4.480 #TOPPINGS,PINEAPPLE 253 2.530 #TOPPINGS,STRAWBERRY 254 2.540 #TORTELLINI,PASTA W/ CHS FILLING,FRESH-REFRIGERATED 307 3.070 #TORTILLA CHIPS,LOFAT,BKD WO/FAT 415 4.150 #TORTILLA CHIPS,LOFAT,UNSALTED 416 4.160 #TORTILLA CHIPS,PLAIN 489 4.890 #TORTILLA CHIPS,TACO-FLAVOR 480 4.800 #TORTILLA CHIPS,YEL,PLN,SALTED 499 4.990 #TORTILLA,BLUE CORN,SAKWAVIKAVIKI (HOPI) 276 2.760 #TORTILLA,INCL PLN & FROM MUTTON SNDWCH (NAVAJO) 237 2.370 #TORTILLAS,RTB OR -FRY,CORN 218 2.180 #TORTILLAS,RTB OR -FRY,CORN,WO/ SALT 222 2.220 #TORTILLAS,RTB OR -FRY,FLR,REFR 301 3.010 #TORTILLAS,RTB OR -FRY,FLR,SHELF STABLE 297 2.970 #TORTILLAS,RTB OR -FRY,FLR,WO/ CA 325 3.250 #TOSTADA SHELLS,CORN 474 4.740 #TOSTADA WITH GUACAMOLE 138 1.380 #TRAIL MIX,REG,UNSALTED 462 4.620 #TRAIL MIX,REG,W/CHOC CHIPS,SALTED NUTS&SEEDS 484 4.840 #TRAIL MIX,REG,W/CHOC CHIPS,UNSALTED NUTS&SEEDS 484 4.840 #TRAIL MIX,REGULAR 462 4.620 #TRAIL MIX,TROPICAL 407 4.070 #TREE FERN,CKD,W/SALT 40 0.400 #TREE FERN,CKD,WO/SALT 40 0.400 #TRITICALE 336 3.360 #TRITICALE FLR,WHOLE-GRAIN 338 3.380 #TROUT,MIXED SPECIES,RAW 148 1.480 #TROUT,MXD SP,CKD,DRY HEAT 190 1.900 #TROUT,RAINBOW,FARMED,CKD,DRY HEAT 168 1.680 #TROUT,RAINBOW,FARMED,RAW 141 1.410 #TROUT,RAINBOW,WILD,CKD,DRY HEAT 150 1.500 #TROUT,RAINBOW,WILD,RAW 119 1.190 #TSTR PSTRS,FRT,TSTD (INCL APPL,BLUEBERRY,CHERRY,STRAWBERRY) 409 4.090 #TSTR PSTRS,KELLOGG,KELLOGG'S LF POP TARTS,FRSTD CHOC FUDGE 366 3.660 #TSTR PSTRS,KELLOGG,KELLOGG'S LF POP TARTS,FRSTD STRAWBERRY 367 3.670 #TSTR PSTRS,KELLOGG,KELLOGG'S LF POP TRTS,FRSTD BRWN SGR CINN 376 3.760 #TUNA SALAD 187 1.870 #Tuna, Canned 1.072 #TUNA,FRESH,BLUEFIN,RAW 144 1.440 #TUNA,FRESH,SKIPJACK,RAW 103 1.030 #TUNA,FRESH,YELLOWFIN,RAW 109 1.090 #TUNA,FRSH,BLUEFIN,CKD,DRY HEAT 184 1.840 #TUNA,LT,CND IN H2O,DRND SOL 116 1.160 #TUNA,LT,CND IN H2O,WO/SALT,DRND SOL 116 1.160 #TUNA,LT,CND IN OIL,DRND SOL 198 1.980 #TUNA,LT,CND IN OIL,WO/SALT,DRND SOL 198 1.980 #TUNA,SKIPJACK,FRSH,CKD,DRY HEAT 132 1.320 #TUNA,WHITE,CND IN H2O,DRND SOL 128 1.280 #TUNA,WHITE,CND IN H2O,WO/SALT,DRND SOL 128 1.280 #TUNA,WHITE,CND IN OIL,DRND SOL 186 1.860 #TUNA,WHITE,CND IN OIL,WO/SALT,DRND SOL 186 1.860 #TUNA,YELLOWFIN,FRSH,CKD,DRY HEAT 130 1.300 #TURBOT,EUROPEAN,CKD,DRY HEAT 122 1.220 #TURBOT,EUROPEAN,RAW 95 0.950 #TURKEY WHITE ROTISSERIE DELI CUT 112 1.120 #TURKEY AND GRAVY,FROZEN 67 0.670 #TURKEY BACON,COOKED 382 3.820 #TURKEY BREAST,LO SALT,PREPACKAGED OR DELI,LUNCHEON MEAT 116 1.160 #TURKEY BREAST,PRE-BASTED,MEAT&SKN,CKD,RSTD 126 1.260 #TURKEY BREAST,SLICED,PREPACKAGED 99 0.990 #TURKEY HAM,CURED TURKEY THIGH MEAT 126 1.260 #TURKEY HAM,SLICED,EX LN,PREPACKAGED OR DELI-SLICED 124 1.240 #TURKEY PATTIES,BREADED,BATTERED,FRIED 283 2.830 #TURKEY POT PIE,FRZ ENTREE 176 1.760 #TURKEY ROLL,LT&DK MEAT 149 1.490 #TURKEY RST,BNLESS,FRZ,SEASONED,LT&DK MEAT,RAW 120 1.200 #TURKEY RST,BNLESS,FRZ,SEASONED,LT&DK MEAT,RSTD 155 1.550 #TURKEY SAUSAGE,FRSH,CKD 196 1.960 #TURKEY SAUSAGE,FRSH,RAW 155 1.550 #TURKEY SAUSAGE,RED FAT,BROWN&SERVE,CKD 204 2.040 #TURKEY STKS,BREADED,BATTERED,FRIED 279 2.790 #TURKEY THIGH,PRE-BASTED,MEAT&SKN,CKD,RSTD 157 1.570 #TURKEY&PORK SAUSAGE,FRSH,BULK,PATTY OR LINK,CKD 307 3.070 #TURKEY,ALL CLASSES,BACK,MEAT&SKN,CKD,RSTD 244 2.440 #TURKEY,ALL CLASSES,BACK,MEAT&SKN,RAW 196 1.960 #TURKEY,ALL CLASSES,BREAST,MEAT&SKN,CKD,RSTD 189 1.890 #TURKEY,ALL CLASSES,BREAST,MEAT&SKN,RAW 157 1.570 #TURKEY,ALL CLASSES,DK MEAT,CKD,RSTD 188 1.880 #TURKEY,ALL CLASSES,DK MEAT,MEAT&SKN,CKD,RSTD 221 2.210 #TURKEY,ALL CLASSES,DK MEAT,MEAT&SKN,RAW 160 1.600 #TURKEY,ALL CLASSES,DK MEAT,RAW 125 1.250 #TURKEY,ALL CLASSES,GIBLETS,CKD,SIMMRD,SOME GIBLET FAT 199 1.990 #TURKEY,ALL CLASSES,GIBLETS,RAW 129 1.290 #TURKEY,ALL CLASSES,LEG,MEAT&SKN,CKD,RSTD 208 2.080 #TURKEY,ALL CLASSES,LEG,MEAT&SKN,RAW 144 1.440 #TURKEY,ALL CLASSES,LT MEAT,CKD,RSTD 157 1.570 #TURKEY,ALL CLASSES,LT MEAT,MEAT&SKN,CKD,RSTD 197 1.970 #TURKEY,ALL CLASSES,LT MEAT,MEAT&SKN,RAW 159 1.590 #TURKEY,ALL CLASSES,LT MEAT,RAW 115 1.150 #TURKEY,ALL CLASSES,MEAT ONLY,CKD,RSTD 170 1.700 #TURKEY,ALL CLASSES,MEAT ONLY,RAW 120 1.200 #TURKEY,ALL CLASSES,MEAT&SKN&GIBLETS&NECK,CKD,RSTD 205 2.050 #TURKEY,ALL CLASSES,MEAT&SKN&GIBLETS&NECK,RAW 157 1.570 #TURKEY,ALL CLASSES,MEAT&SKN,CKD,RSTD 208 2.080 #TURKEY,ALL CLASSES,MEAT&SKN,RAW 160 1.600 #TURKEY,ALL CLASSES,NECK,MEAT ONLY,CKD,SIMMRD 180 1.800 #TURKEY,ALL CLASSES,NECK,MEAT ONLY,RAW 135 1.350 #TURKEY,ALL CLASSES,SKN ONLY,CKD,RSTD 443 4.430 #TURKEY,ALL CLASSES,SKN ONLY,RAW 389 3.890 #TURKEY,ALL CLASSES,WING,MEAT&SKN,CKD,RSTD 229 2.290 #TURKEY,ALL CLASSES,WING,MEAT&SKN,RAW 197 1.970 #TURKEY,BREAST,SMOKED,LEMON PEPPER FLAVOR,97% FAT-FREE 95 0.950 #TURKEY,CND,MEAT ONLY,W/BROTH 169 1.690 #TURKEY,DICED,LT&DK MEAT,SEASONED 138 1.380 #TURKEY,DRUMSTK,SMOKED,CKD,W/SKN,BONE REMOVED 200 2.000 #TURKEY,FRYER-ROASTERS,BACK,MEAT ONLY,CKD,RSTD 170 1.700 #TURKEY,FRYER-ROASTERS,BACK,MEAT ONLY,RAW 120 1.200 #TURKEY,FRYER-ROASTERS,BACK,MEAT&SKN,CKD,RSTD 204 2.040 #TURKEY,FRYER-ROASTERS,BACK,MEAT&SKN,RAW 151 1.510 #TURKEY,FRYER-ROASTERS,BREAST,MEAT ONLY,CKD,RSTD 135 1.350 #TURKEY,FRYER-ROASTERS,BREAST,MEAT ONLY,RAW 111 1.110 #TURKEY,FRYER-ROASTERS,BREAST,MEAT&SKN,CKD,RSTD 153 1.530 #TURKEY,FRYER-ROASTERS,BREAST,MEAT&SKN,RAW 125 1.250 #TURKEY,FRYER-ROASTERS,DK MEAT,MEAT ONLY,CKD,RSTD 162 1.620 #TURKEY,FRYER-ROASTERS,DK MEAT,MEAT ONLY,RAW 111 1.110 #TURKEY,FRYER-ROASTERS,DK MEAT,MEAT&SKN,CKD,RSTD 182 1.820 #TURKEY,FRYER-ROASTERS,DK MEAT,MEAT&SKN,RAW 129 1.290 #TURKEY,FRYER-ROASTERS,LEG,MEAT ONLY,CKD,RSTD 159 1.590 #TURKEY,FRYER-ROASTERS,LEG,MEAT ONLY,RAW 108 1.080 #TURKEY,FRYER-ROASTERS,LEG,MEAT&SKN,CKD,RSTD 170 1.700 #TURKEY,FRYER-ROASTERS,LEG,MEAT&SKN,RAW 118 1.180 #TURKEY,FRYER-ROASTERS,LT MEAT,MEAT ONLY,CKD,RSTD 140 1.400 #TURKEY,FRYER-ROASTERS,LT MEAT,MEAT ONLY,RAW 108 1.080 #TURKEY,FRYER-ROASTERS,LT MEAT,MEAT&SKN,CKD,RSTD 164 1.640 #TURKEY,FRYER-ROASTERS,LT MEAT,MEAT&SKN,RAW 133 1.330 #TURKEY,FRYER-ROASTERS,MEAT ONLY,CKD,RSTD 150 1.500 #TURKEY,FRYER-ROASTERS,MEAT ONLY,RAW 110 1.100 #TURKEY,FRYER-ROASTERS,MEAT&SKN&GIBLETS&NECK,CKD,RSTD 171 1.710 #TURKEY,FRYER-ROASTERS,MEAT&SKN&GIBLETS&NECK,RAW 133 1.330 #TURKEY,FRYER-ROASTERS,MEAT&SKN,CKD,RSTD 172 1.720 #TURKEY,FRYER-ROASTERS,MEAT&SKN,RAW 134 1.340 #TURKEY,FRYER-ROASTERS,SKN ONLY,CKD,RSTD 299 2.990 #TURKEY,FRYER-ROASTERS,SKN ONLY,RAW 283 2.830 #TURKEY,FRYER-ROASTERS,WING,MEAT ONLY,CKD,RSTD 163 1.630 #TURKEY,FRYER-ROASTERS,WING,MEAT ONLY,RAW 106 1.060 #TURKEY,FRYER-ROASTERS,WING,MEAT&SKN,CKD,RSTD 207 2.070 #TURKEY,FRYER-ROASTERS,WING,MEAT&SKN,RAW 159 1.590 #TURKEY,GIZZARD,ALL CLASSES,CKD,SIMMRD 129 1.290 #TURKEY,GIZZARD,ALL CLASSES,RAW 118 1.180 #TURKEY,HEART,ALL CLASSES,CKD,SIMMRD 136 1.360 #TURKEY,HEART,ALL CLASSES,RAW 113 1.130 #TURKEY,LIVER,ALL CLASSES,CKD,SIMMRD 273 2.730 #TURKEY,LIVER,ALL CLASSES,RAW 228 2.280 #TURKEY,LT OR DK MEAT,SMOKED,CKD,SKN & BONE REMOVED 162 1.620 #TURKEY,LT OR DK MEAT,SMOKED,CKD,W/SKN,BONE REMOVED 200 2.000 #TURKEY,MECHANICALLY DEBONED,FROM TURKEY FRAMES,RAW 201 2.010 #TURKEY,PORK,&BF SAUSAGE,LOFAT,SMOKED 101 1.010 #TURKEY,PORK,&BF SAUSAGE,RED FAT,SMOKED 241 2.410 #TURKEY,WING,SMOKED,CKD,W/SKN,BONE REMOVED 221 2.210 #TURKEY,YOUNG HEN,BACK,MEAT&SKN,CKD,RSTD 254 2.540 #TURKEY,YOUNG HEN,BACK,MEAT&SKN,RAW 218 2.180 #TURKEY,YOUNG HEN,BREAST,MEAT&SKN,CKD,RSTD 194 1.940 #TURKEY,YOUNG HEN,BREAST,MEAT&SKN,RAW 167 1.670 #TURKEY,YOUNG HEN,DK MEAT,MEAT ONLY,CKD,RSTD 192 1.920 #TURKEY,YOUNG HEN,DK MEAT,MEAT ONLY,RAW 130 1.300 #TURKEY,YOUNG HEN,DK MEAT,MEAT&SKN,CKD,RSTD 232 2.320 #TURKEY,YOUNG HEN,DK MEAT,MEAT&SKN,RAW 172 1.720 #TURKEY,YOUNG HEN,LEG,MEAT&SKN,CKD,RSTD 213 2.130 #TURKEY,YOUNG HEN,LEG,MEAT&SKN,RAW 151 1.510 #TURKEY,YOUNG HEN,LT MEAT,MEAT ONLY,CKD,RSTD 161 1.610 #TURKEY,YOUNG HEN,LT MEAT,MEAT ONLY,RAW 116 1.160 #TURKEY,YOUNG HEN,LT MEAT,MEAT&SKN,CKD,RSTD 207 2.070 #TURKEY,YOUNG HEN,LT MEAT,MEAT&SKN,RAW 165 1.650 #TURKEY,YOUNG HEN,MEAT ONLY,CKD,RSTD 175 1.750 #TURKEY,YOUNG HEN,MEAT ONLY,RAW 122 1.220 #TURKEY,YOUNG HEN,MEAT&SKN&GIBLETS&NECK,CKD,RSTD 215 2.150 #TURKEY,YOUNG HEN,MEAT&SKN&GIBLETS&NECK,RAW 166 1.660 #TURKEY,YOUNG HEN,MEAT&SKN,CKD,RSTD 218 2.180 #TURKEY,YOUNG HEN,MEAT&SKN,RAW 168 1.680 #TURKEY,YOUNG HEN,SKN ONLY,CKD,RSTD 482 4.820 #TURKEY,YOUNG HEN,SKN ONLY,RAW 417 4.170 #TURKEY,YOUNG HEN,WING,MEAT&SKN,CKD,RSTD 238 2.380 #TURKEY,YOUNG HEN,WING,MEAT&SKN,RAW 210 2.100 #TURKEY,YOUNG TOM,BACK,MEAT&SKN,CKD,RSTD 238 2.380 #TURKEY,YOUNG TOM,BACK,MEAT&SKN,RAW 179 1.790 #TURKEY,YOUNG TOM,BREAST,MEAT&SKN,CKD,RSTD 189 1.890 #TURKEY,YOUNG TOM,BREAST,MEAT&SKN,RAW 151 1.510 #TURKEY,YOUNG TOM,DK MEAT,MEAT ONLY,CKD,RSTD 185 1.850 #TURKEY,YOUNG TOM,DK MEAT,MEAT ONLY,RAW 123 1.230 #TURKEY,YOUNG TOM,DK MEAT,MEAT&SKN,CKD,RSTD 216 2.160 #TURKEY,YOUNG TOM,DK MEAT,MEAT&SKN,RAW 152 1.520 #TURKEY,YOUNG TOM,LEG,MEAT&SKN,CKD,RSTD 206 2.060 #TURKEY,YOUNG TOM,LEG,MEAT&SKN,RAW 141 1.410 #TURKEY,YOUNG TOM,LT MEAT,MEAT ONLY,CKD,RSTD 154 1.540 #TURKEY,YOUNG TOM,LT MEAT,MEAT ONLY,RAW 114 1.140 #TURKEY,YOUNG TOM,LT MEAT,MEAT&SKN,CKD,RSTD 191 1.910 #TURKEY,YOUNG TOM,LT MEAT,MEAT&SKN,RAW 156 1.560 #TURKEY,YOUNG TOM,MEAT ONLY,CKD,RSTD 168 1.680 #TURKEY,YOUNG TOM,MEAT ONLY,RAW 117 1.170 #TURKEY,YOUNG TOM,MEAT&SKN&GIBLETS&NECK,CKD,RSTD 199 1.990 #TURKEY,YOUNG TOM,MEAT&SKN&GIBLETS&NECK,RAW 152 1.520 #TURKEY,YOUNG TOM,MEAT&SKN,CKD,RSTD 202 2.020 #TURKEY,YOUNG TOM,MEAT&SKN,RAW 154 1.540 #TURKEY,YOUNG TOM,SKN ONLY,CKD,RSTD 422 4.220 #TURKEY,YOUNG TOM,SKN ONLY,RAW 368 3.680 #TURKEY,YOUNG TOM,WING,MEAT&SKN,CKD,RSTD 221 2.210 #TURKEY,YOUNG TOM,WING,MEAT&SKN,RAW 188 1.880 #TURMERIC,GROUND 354 3.540 #TURNIP GREENS,RAW 32 0.320 #TURNIP GRNS&TURNIPS,FRZ,CKD,BLD,DRND,W/SALT 34 0.340 #TURNIP GRNS&TURNIPS,FRZ,CKD,BLD,DRND,WO/SALT 35 0.350 #TURNIP GRNS&TURNIPS,FRZ,UNPREP 21 0.210 #TURNIP GRNS,CKD,BLD,DRND,W/SALT 20 0.200 #TURNIP GRNS,CKD,BLD,DRND,WO/SALT 20 0.200 #TURNIP GRNS,CND,NO SALT 19 0.190 #TURNIP GRNS,CND,SOL&LIQUIDS 14 0.140 #TURNIP GRNS,FRZ,CKD,BLD,DRND,W/SALT 29 0.290 #TURNIP GRNS,FRZ,CKD,BLD,DRND,WO/SALT 29 0.290 #TURNIP GRNS,FRZ,UNPREP 22 0.220 #TURNIPS,CKD,BLD,DRND,W/SALT 22 0.220 #TURNIPS,CKD,BLD,DRND,WO/SALT 22 0.220 #TURNIPS,FROZEN,UNPREPARED 16 0.160 #TURNIPS,FRZ,CKD,BLD,DRND,W/SALT 21 0.210 #TURNIPS,FRZ,CKD,BLD,DRND,WO/SALT 23 0.230 #TURNIPS,RAW 28 0.280 #TURTLE,GREEN,RAW 89 0.890 #USDA CMDTY CHICK,CND,MEAT ONLY,DRND 162 1.620 #USDA CMDTY FD,OIL,VEG,LO SATURATED FAT 884 8.840 #USDA CMDTY FD,OIL,VEG,SOYBN,REFINED 884 8.840 #USDA CMDTY PEACHES,CND,LT SYRUP,DRND 61 0.610 #USDA CMDTY PEARS,CND,JUC PK,DRND 51 0.510 #USDA CMDTY PEARS,CND,LT SYRUP,DRND 62 0.620 #USDA CMDTY,BAKERY,FLR MIX 400 4.000 #USDA CMDTY,BAKERY,FLR MIX LOW-FAT 361 3.610 #USDA CMDTY,BF,CND 246 2.460 #USDA CMDTY,CHICK FAJITA STRIPS,FRZ 135 1.350 #USDA CMDTY,CHICK,CND,MEAT ONLY,W/ BROTH 133 1.330 #USDA CMDTY,CHICK,CND,MEAT ONLY,W/ H2O 129 1.290 #USDA CMDTY,LUNCHEON MEAT,CND 189 1.890 #USDA CMDTY,MXD FRUIT (PEACH,PEAR,GRAPE),CND,LT SYR,SOL & LIQ 55 0.550 #USDA CMDTY,MXD FRUIT (PEACH,PEARS,GRAPES),CND,LT SYRUP,DRND 57 0.570 #USDA CMDTY,PNUT BUTTER,SMOOTH 588 5.880 #USDA CMDTY,PORK,CND 196 1.960 #USDA COMMODITY,BF PATTIES W/VPP,FRZ,CKD 247 2.470 #USDA COMMODITY,BF PATTIES W/VPP,FRZ,RAW 225 2.250 #USDA COMMODITY,BF,GROUND BULK/COARSE GROUND,FRZ,CKD 259 2.590 #USDA COMMODITY,BF,GROUND,BULK/COARSE GROUND,FRZ,RAW 228 2.280 #USDA COMMODITY,BF,PATTIES (100%),FRZ,CKD 249 2.490 #USDA COMMODITY,BF,PATTIES (100%),FRZ,RAW 204 2.040 #USDA COMMODITY,CHS,CHEDDAR,RED FAT 282 2.820 #USDA COMMODITY,PORK SAUSAGE,BULK/LINKS/PATTIES,FRZ,RAW 231 2.310 #USDA COMMODITY,PORK,CURED,HAM,BNLESS,CKD,HTD 149 1.490 #USDA COMMODITY,PORK,CURED,HAM,BNLESS,CKD,UNHTD 133 1.330 #USDA COMMODITY,PORK,GROUND,FINE/COARSE,FRZ,CKD 265 2.650 #USDA COMMODITY,PORK,GROUND,FINE/COARSE,FRZ,RAW 221 2.210 #USDA COMMODITY,PORK,SAUSAGE,BULK/LINKS/PATTIES,FRZ,CKD 267 2.670 #USDA COMMODITY,POTATO WEDGES,FRZ 123 1.230 #USDA COMMODITY,SALMON NUGGETS,BREADED,FRZ,HTD 212 2.120 #USDA COMMODITY,SALMON NUGGETS,CKD AS PURCHASED,UNHTD 189 1.890 #USDA COMMODITY,SALSA 36 0.360 #USDA COMMODITY,SPAGHETTI SAU,MEATLESS,CND 48 0.480 #USDA COMMODITY,TURKEY HAM,DK MEAT,SMOKED,FRZ 118 1.180 #VANILLA EXTRACT 288 2.880 #VANILLA EXTRACT,IMITN,ALCOHOL 237 2.370 #VANILLA EXTRACT,IMITN,NO ALCOHOL 56 0.560 #VEAL,BREAST,FAT,CKD 521 5.210 #VEAL,BREAST,PLATE HALF,BNLESS,LN&FAT,CKD,BRSD 282 2.820 #VEAL,BREAST,POINT HALF,BNLESS,LN&FAT,CKD,BRSD 248 2.480 #VEAL,BREAST,WHL,BNLESS,LN&FAT,CKD,BRSD 266 2.660 #VEAL,BREAST,WHL,BNLESS,LN&FAT,RAW 208 2.080 #VEAL,BREAST,WHL,BNLESS,LN,CKD,BRSD 218 2.180 #VEAL,COMP OF RTL CUTS,FAT,CKD 642 6.420 #VEAL,COMP OF RTL CUTS,FAT,RAW 638 6.380 #VEAL,COMP OF RTL CUTS,LN&FAT,CKD 231 2.310 #VEAL,COMP OF RTL CUTS,LN&FAT,RAW 144 1.440 #VEAL,COMP OF RTL CUTS,LN,CKD 196 1.960 #VEAL,COMP OF RTL CUTS,LN,RAW 112 1.120 #VEAL,CUBED FOR STEW (LEG&SHLDR),LN,CKD,BRSD 188 1.880 #VEAL,CUBED FOR STEW (LEG&SHLDR),LN,RAW 109 1.090 #VEAL,GROUND,CKD,BRLD 172 1.720 #VEAL,GROUND,RAW 144 1.440 #VEAL,LEG (TOP RND),LN&FAT,CKD,BRSD 211 2.110 #VEAL,LEG (TOP RND),LN&FAT,CKD,PAN-FRIED,BREADED 238 2.380 #VEAL,LEG (TOP RND),LN&FAT,CKD,PAN-FRIED,NOT BREADED 211 2.110 #VEAL,LEG (TOP RND),LN&FAT,CKD,RSTD 160 1.600 #VEAL,LEG (TOP RND),LN&FAT,RAW 117 1.170 #VEAL,LEG (TOP RND),LN,CKD,BRSD 203 2.030 #VEAL,LEG (TOP RND),LN,CKD,PAN-FRIED,BREADED 216 2.160 #VEAL,LEG (TOP RND),LN,CKD,PAN-FRIED,NOT BREADED 183 1.830 #VEAL,LEG (TOP RND),LN,CKD,RSTD 150 1.500 #VEAL,LEG (TOP RND),LN,RAW 107 1.070 #VEAL,LOIN,LN&FAT,CKD,BRSD 284 2.840 #VEAL,LOIN,LN&FAT,CKD,RSTD 217 2.170 #VEAL,LOIN,LN&FAT,RAW 163 1.630 #VEAL,LOIN,LN,CKD,BRSD 226 2.260 #VEAL,LOIN,LN,CKD,RSTD 175 1.750 #VEAL,LOIN,LN,RAW 116 1.160 #VEAL,RIB,LN&FAT,CKD,BRSD 251 2.510 #VEAL,RIB,LN&FAT,CKD,RSTD 228 2.280 #VEAL,RIB,LN&FAT,RAW 162 1.620 #VEAL,RIB,LN,CKD,BRSD 218 2.180 #VEAL,RIB,LN,CKD,RSTD 177 1.770 #VEAL,RIB,LN,RAW 120 1.200 #VEAL,SHANK (FORE&HIND),LN&FAT,CKD,BRSD 191 1.910 #VEAL,SHANK (FORE&HIND),LN&FAT,RAW 113 1.130 #VEAL,SHANK (FORE&HIND),LN,CKD,BRSD 177 1.770 #VEAL,SHANK (FORE&HIND),LN,RAW 108 1.080 #VEAL,SHLDR,ARM,LN&FAT,CKD,BRSD 236 2.360 #VEAL,SHLDR,ARM,LN&FAT,CKD,RSTD 183 1.830 #VEAL,SHLDR,ARM,LN&FAT,RAW 132 1.320 #VEAL,SHLDR,ARM,LN,CKD,BRSD 201 2.010 #VEAL,SHLDR,ARM,LN,CKD,RSTD 164 1.640 #VEAL,SHLDR,ARM,LN,RAW 105 1.050 #VEAL,SHLDR,BLADE,LN&FAT,CKD,BRSD 225 2.250 #VEAL,SHLDR,BLADE,LN&FAT,CKD,RSTD 186 1.860 #VEAL,SHLDR,BLADE,LN&FAT,RAW 129 1.290 #VEAL,SHLDR,BLADE,LN,CKD,BRSD 198 1.980 #VEAL,SHLDR,BLADE,LN,CKD,RSTD 171 1.710 #VEAL,SHLDR,BLADE,LN,RAW 113 1.130 #VEAL,SHLDR,WHL (ARM&BLD),LN&FAT,CKD,BRSD 228 2.280 #VEAL,SHLDR,WHL (ARM&BLD),LN&FAT,CKD,RSTD 184 1.840 #VEAL,SHLDR,WHL (ARM&BLD),LN&FAT,RAW 130 1.300 #VEAL,SHLDR,WHL (ARM&BLD),LN,CKD,BRSD 199 1.990 #VEAL,SHLDR,WHL (ARM&BLD),LN,CKD,RSTD 170 1.700 #VEAL,SHLDR,WHL (ARM&BLD),LN,RAW 112 1.120 #VEAL,SIRLOIN,LN&FAT,CKD,BRSD 252 2.520 #VEAL,SIRLOIN,LN&FAT,CKD,RSTD 202 2.020 #VEAL,SIRLOIN,LN&FAT,RAW 152 1.520 #VEAL,SIRLOIN,LN,CKD,BRSD 204 2.040 #VEAL,SIRLOIN,LN,CKD,RSTD 168 1.680 #VEAL,SIRLOIN,LN,RAW 110 1.100 #VEAL,VAR MEATS&BY-PRODUCTS,BRAIN,CKD,BRSD 136 1.360 #VEAL,VAR MEATS&BY-PRODUCTS,BRAIN,CKD,PAN-FRIED 213 2.130 #VEAL,VAR MEATS&BY-PRODUCTS,BRAIN,RAW 118 1.180 #VEAL,VAR MEATS&BY-PRODUCTS,HEART,CKD,BRSD 186 1.860 #VEAL,VAR MEATS&BY-PRODUCTS,HEART,RAW 110 1.100 #VEAL,VAR MEATS&BY-PRODUCTS,KIDNEYS,CKD,BRSD 163 1.630 #VEAL,VAR MEATS&BY-PRODUCTS,KIDNEYS,RAW 99 0.990 #VEAL,VAR MEATS&BY-PRODUCTS,LIVER,CKD,BRSD 192 1.920 #VEAL,VAR MEATS&BY-PRODUCTS,LIVER,CKD,PAN-FRIED 193 1.930 #VEAL,VAR MEATS&BY-PRODUCTS,LIVER,RAW 140 1.400 #VEAL,VAR MEATS&BY-PRODUCTS,LUNGS,CKD,BRSD 104 1.040 #VEAL,VAR MEATS&BY-PRODUCTS,LUNGS,RAW 90 0.900 #VEAL,VAR MEATS&BY-PRODUCTS,PANCREAS,CKD,BRSD 256 2.560 #VEAL,VAR MEATS&BY-PRODUCTS,PANCREAS,RAW 182 1.820 #VEAL,VAR MEATS&BY-PRODUCTS,SPLEEN,CKD,BRSD 129 1.290 #VEAL,VAR MEATS&BY-PRODUCTS,SPLEEN,RAW 98 0.980 #VEAL,VAR MEATS&BY-PRODUCTS,THYMUS,CKD,BRSD 125 1.250 #VEAL,VAR MEATS&BY-PRODUCTS,THYMUS,RAW 101 1.010 #VEAL,VAR MEATS&BY-PRODUCTS,TONGUE,CKD,BRSD 202 2.020 #VEAL,VAR MEATS&BY-PRODUCTS,TONGUE,RAW 131 1.310 #VEG OIL SPRD,37% FAT,UNSPEC OILS,W/ SALT,W/ ADDED VITAMIN D 339 3.390 #VEG OIL SPRD,60% FAT,STICK/TUB/BOTTLE,WO/ SALT 533 5.330 #VEG OIL SPRD,60% FAT,STICK/TUB/BOTTLE,WO/ SALT,W/VIT D 542 5.420 #VEG OIL SPRD,60% FAT,STK,W/ SALT,W/ ADDED VITAMIN D 537 5.370 #VEG OIL SPRD,60% FAT,TUB,W/ SALT,W/ ADDED VITAMIN D 533 5.330 #VEG OIL SPRD,UNSPEC OILS,APPROX 37% FAT,W/ SALT 339 3.390 #VEG-OIL SPRD,STICK/TUB/BOTTLE,60% FAT,W/ ADDED VITAMIN D 535 5.350 #VEGETABLE & FRUIT JUC DRK,RED CAL,ADDED VIT C 4 0.040 #VEGETABLE JUC COCKTAIL,CND 19 0.190 #VEGETABLE OIL,PALM KERNEL 862 8.620 #VEGETABLE OIL-BUTTER SPRD,RED CAL 465 4.650 #Vegetables, Grilled 1.000 #Vegetables, Stewed 1.230 #VEGETABLES,MXD (CORN,LIMA BNS,PEAS,GRN BNS,CRRT) CND,NO SALT 37 0.370 #VEGETABLES,MXD,CND,DRND SOL 49 0.490 #VEGETABLES,MXD,CND,SOL&LIQUIDS 36 0.360 #VEGETABLES,MXD,FRZ,CKD,BLD,DRND,W/SALT 60 0.600 #VEGETABLES,MXD,FRZ,CKD,BLD,DRND,WO/SALT 65 0.650 #VEGETABLES,MXD,FRZ,UNPREP 64 0.640 #VEGETARIAN FILLETS 290 2.900 #VEGETARIAN MEATLOAF OR PATTIES 197 1.970 #VEGETARIAN STEW 123 1.230 #VEGGIE BURGERS OR SOYBURGERS UNPREP 177 1.770 #VERMICELLI,MADE FROM SOY 331 3.310 #Vermouth 1.100 #Vinegar and Oil 4.490 #VINEGAR,BALSAMIC 88 0.880 #VINEGAR,CIDER 21 0.210 #VINEGAR,DISTILLED 18 0.180 #VINEGAR,RED WINE 19 0.190 #VINESPINACH,(BASELLA),RAW 19 0.190 #VITAL WHEAT GLUTEN 370 3.700 #VITASOY USA ORGANIC NASOYA SILKEN TOFU 47 0.470 #VITASOY USA AZUMAYA,EX FIRM TOFU 88 0.880 #VITASOY USA AZUMAYA,FIRM TOFU 80 0.800 #VITASOY USA AZUMAYA,SILKEN TOFU 43 0.430 #VITASOY USA NASOYA,LITE SILKEN TOFU 41 0.410 #VITASOY USA ORGANIC NASOYA SPROUTED,TOFU PLUS SUPER FIRM 115 1.150 #VITASOY USA ORGANIC NASOYA,SOFT 70 0.700 #VITASOY USA ORGANIC NASOYA,TOFU PLUS EX FIRM 92 0.920 #VITASOY USA ORGANIC NASOYA,TOFU PLUS FIRM 74 0.740 #VITASOY USA,NASOYA LITE FIRM TOFU 54 0.540 #VITASOY USA,ORGANIC NASOYA EX FIRM TOFU 98 0.980 #VITASOY USA,ORGANIC NASOYA FIRM TOFU 84 0.840 #VITASOY USA,ORGANIC NASOYA SUPER FIRM CUBED TOFU 118 1.180 #VITASOY USA,VITASOY LT VANILLA SOYMILK 30 0.300 #VITASOY USA,VITASOY ORGANIC CREAMY ORIGINAL SOYMILK 44 0.440 #VITASOY USA,VITASOY ORGNAIC CLASSIC ORIGINAL SOYMILK 47 0.470 #WAFFLE,BTTRMLK,FRZ,RTH,MICROWAVED 289 2.890 #WAFFLE,BTTRMLK,FRZ,RTH,TSTD 309 3.090 #WAFFLE,PLN,FRZ,RTH,MICROWAVE 298 2.980 #WAFFLES,BTTRMLK,FRZ,RTH 273 2.730 #WAFFLES,CHOC CHIP,FRZ,RTH 279 2.790 #WAFFLES,PLN,FRZ,READY -TO-HEAT,TSTD 312 3.120 #WAFFLES,PLN,FRZ,RTH 285 2.850 #WAFFLES,PLN,PREP FROM RECIPE 291 2.910 #WALNUTS,BLACK,DRIED 618 6.180 #WALNUTS,ENGLISH 654 6.540 #WALRUS,LIVER,RAW (ALASKA NATIVE) 125 1.250 #WALRUS,MEAT & SUBCUTANEOUS FAT RAW (ALASKA NATIVE) 282 2.820 #WALRUS,MEAT,DRIED (ALASKA NATIVE) 251 2.510 #WALRUS,MEAT,RAW (ALASKA NATIVE) 199 1.990 #WASABI,ROOT,RAW 109 1.090 #WATER W/ ADDED VITAMINS & MINERALS,SWTND, FRUIT FLAVORS 22 0.220 #WATER,BTLD,GENERIC 0 0.000 #WATER,BTLD,NON-CARBONATED,CALISTOGA 0 0.000 #WATER,BTLD,NON-CARBONATED,CRYSTAL GEYSER 0 0.000 #WATER,BTLD,NON-CARBONATED,DANNON 0 0.000 #WATER,BTLD,NON-CARBONATED,DANNON FLUORIDE TO GO 0 0.000 #WATER,BTLD,NON-CARBONATED,DASANI 0 0.000 #WATER,BTLD,NON-CARBONATED,EVIAN 0 0.000 #WATER,BTLD,NON-CARBONATED,NAYA 0 0.000 #WATER,BTLD,NON-CARBONATED,PEPSI,AQUAFINA 0 0.000 #WATER,BTLD,PERRIER 0 0.000 #WATER,BTLD,POLAND SPRING 0 0.000 #WATER,NON-CARBONATED,FRUIT FLAVORS,SWTND W/ LO CAL SWTNR 1 0.010 #WATER,TAP,DRINKING 0 0.000 #WATER,TAP,MUNICIPAL 0 0.000 #WATER,TAP,WELL 0 0.000 #WATER,W/ CORN SYRUP AND/OR SUGAR & LO CAL SWTNR,FRUIT FLAV 18 0.180 #WATERCHESTNUTS,CHINESE,(MATAI),RAW 97 0.970 #WATERCHESTNUTS,CHINESE,CND,SOL&LIQUIDS 50 0.500 #WATERCRESS,RAW 11 0.110 #Watermelon 0.300 #WATERMELON SD KRNLS,DRIED 557 5.570 #WATERMELON,RAW 30 0.300 #WAXGOURD,(CHINESE PRESERVING MELON),CKD,BLD,DRND,W/SALT 11 0.110 #WAXGOURD,(CHINESE PRESERVING MELON),CKD,BLD,DRND,WO/SALT 14 0.140 #WAXGOURD,(CHINESE PRESERVING MELON),RAW 13 0.130 #WENDY'S,CHICK NUGGETS 334 3.340 #WENDY'S,CLASSIC DOUBLE,W/ CHS 241 2.410 #WENDY'S,CLASSIC SINGLE HAMBURGER,NO CHS 213 2.130 #WENDY'S,CLASSIC SINGLE HAMBURGER,W/ CHS 221 2.210 #WENDY'S,FROSTY DAIRY DSSRT 132 1.320 #WENDY'S,HOMESTYLE CHICK FILLET SNDWCH 214 2.140 #WENDY'S,JR. HAMBURGER,W/ CHS 256 2.560 #WENDY'S,JR. HAMBURGER,WO/ CHS 243 2.430 #WENDY'S,ULTIMATE CHICK GRILL SNDWCH 179 1.790 #Whale, beluga, meat, raw (Alaska Native) 111 1.110 #WHALE,BELUGA,EYES (ALASKA NATIVE) 291 2.910 #WHALE,BELUGA,FLIPPER,RAW (ALASKA NATIVE) 271 2.710 #WHALE,BELUGA,LIVER,RAW (ALASKA NATIVE) 117 1.170 #WHALE,BELUGA,MEAT,DRIED (ALASKA NATIVE) 327 3.270 #WHALE,BOWHEAD,SKN & SUBCUTANEOUS FATMUKTUK(ALASKA NATIVE) 465 4.650 #WHALE,BOWHEAD,SUBCUTANEOUS FAT (BLUBBER) (ALASKA NATIVE) 870 8.700 #WHEAT BRAN,CRUDE 216 2.160 #WHEAT FLOUR,WHOLE-GRAIN 340 3.400 #WHEAT FLOURS,BREAD,UNENR 361 3.610 #WHEAT FLR,WHITE (INDUSTRIAL),10% PROT,BLEACHED,ENR 366 3.660 #WHEAT FLR,WHITE (INDUSTRIAL),10% PROT,BLEACHED,UNENR 366 3.660 #WHEAT FLR,WHITE (INDUSTRIAL),10% PROT,UNBLEACHED,ENR 366 3.660 #WHEAT FLR,WHITE (INDUSTRIAL),11.5% PROT,BLEACHED,ENR 363 3.630 #WHEAT FLR,WHITE (INDUSTRIAL),11.5% PROT,BLEACHED,UNENR 363 3.630 #WHEAT FLR,WHITE (INDUSTRIAL),11.5% PROT,UNBLEACHED,ENR 363 3.630 #WHEAT FLR,WHITE (INDUSTRIAL),13% PROT,BLEACHED,ENR 362 3.620 #WHEAT FLR,WHITE (INDUSTRIAL),13% PROT,BLEACHED,UNENR 362 3.620 #WHEAT FLR,WHITE (INDUSTRIAL),15% PROT,BLEACHED,ENR 362 3.620 #WHEAT FLR,WHITE (INDUSTRIAL),15% PROT,BLEACHED,UNENR 362 3.620 #WHEAT FLR,WHITE (INDUSTRIAL),9% PROT,BLEACHED,ENR 367 3.670 #WHEAT FLR,WHITE (INDUSTRIAL),9% PROT,BLEACHED,UNENR 367 3.670 #WHEAT FLR,WHITE,ALL-PURPOSE,ENR,BLEACHED 364 3.640 #WHEAT FLR,WHITE,ALL-PURPOSE,ENR,CALCIUM-FORTIFIED 364 3.640 #WHEAT FLR,WHITE,ALL-PURPOSE,ENR,UNBLEACHED 364 3.640 #WHEAT FLR,WHITE,ALL-PURPOSE,SELF-RISING,ENR 354 3.540 #WHEAT FLR,WHITE,ALL-PURPOSE,UNENR 364 3.640 #WHEAT FLR,WHITE,BREAD,ENR 361 3.610 #WHEAT FLR,WHITE,CAKE,ENR 362 3.620 #WHEAT FLR,WHITE,TORTILLA MIX,ENR 405 4.050 #WHEAT FLR,WHOLE-GRAIN,SOFT WHEAT 332 3.320 #WHEAT GERM,CRUDE 360 3.600 #WHEAT,DURUM 339 3.390 #WHEAT,HARD RED SPRING 329 3.290 #WHEAT,HARD RED WINTER 327 3.270 #WHEAT,HARD WHITE 342 3.420 #WHEAT,SOFT RED WINTER 331 3.310 #WHEAT,SOFT WHITE 340 3.400 #WHEAT,SPROUTED 198 1.980 #WHELK,UNSPEC,CKD,MOIST HEAT 275 2.750 #WHELK,UNSPECIFIED,RAW 137 1.370 #WHEY,ACID,DRIED 339 3.390 #WHEY,ACID,FLUID 24 0.240 #WHEY,SWEET,DRIED 353 3.530 #WHEY,SWEET,FLUID 27 0.270 #WHIPPED CRM SUB,DIETETIC,MADE FROM PDR MIX 100 1.000 #WHIPPED TOPPING,FRZ,LOFAT 224 2.240 #WHISKEY SOUR MIX,BTLD 87 0.870 #WHISKEY SOUR MIX,BTLD,W/ K&NA 84 0.840 #WHISKEY SOUR MIX,PDR 383 3.830 #WHITEFISH,MXD SP,CKD,DRY HEAT 172 1.720 #WHITEFISH,MXD SP,RAW 134 1.340 #WHITEFISH,MXD SP,SMOKED 108 1.080 #WHITING,MIXED SPECIES,RAW 90 0.900 #WHITING,MXD SP,CKD,DRY HEAT 116 1.160 #WILD RICE,COOKED 101 1.010 #WILD RICE,RAW 357 3.570 #WILLOW,LEAVES IN OIL (ALASKA NATIVE) 592 5.920 #WILLOW,YOUNG LEAVES,CHOPD (ALASKA NATIVE) 122 1.220 #WINE,NON-ALCOHOLIC 6 0.060 #WINGED BEAN LEAVES,RAW 74 0.740 #WINGED BEAN TUBER,RAW 148 1.480 #WINGED BEAN,IMMAT SEEDS,CKD,BLD,DRND,W/SALT 37 0.370 #WINGED BNS,IMMAT SEEDS,CKD,BLD,DRND,WO/SALT 38 0.380 #WINGED BNS,IMMAT SEEDS,RAW 49 0.490 #WINGED BNS,MATURE SEEDS,CKD,BLD,W/ SALT 147 1.470 #WINGED BNS,MATURE SEEDS,CKD,BLD,WO/ SALT 147 1.470 #WINGED BNS,MATURE SEEDS,RAW 409 4.090 #WOCAS,DRIED SEEDS,OR,YELPONDLILY 361 3.610 #WOCAS,TUBER,CKD,OR,YEL POND LILY 34 0.340 #WOLFFISH,ATLANTIC,CKD,DRY HEAT 123 1.230 #WOLFFISH,ATLANTIC,RAW 96 0.960 #WONTON WRAPPERS (INCL EGG ROLL WRAPPERS) 291 2.910 #WORTHINGTON CHIC-KETTS,FRZ,UNPREP 200 2.000 #WORTHINGTON CHILI,CND,UNPREP 126 1.260 #WORTHINGTON CHOPLETS,CND,UNPREP 103 1.030 #WORTHINGTON DICED CHIK,CND,UNPREP 80 0.800 #WORTHINGTON DINNER RST,FRZ,UNPREP 213 2.130 #WORTHINGTON FRICHIK ORIGINAL,CND,UNPREP 160 1.600 #WORTHINGTON FRIPATS,FRZ,UNPREP 209 2.090 #WORTHINGTON LEANIES,FRZ,UNPREP 251 2.510 #WORTHINGTON LOFAT FRI CHIK,CND,UNPREP 102 1.020 #WORTHINGTON LOFAT VEJA-LINKS,CND,UNPREP 123 1.230 #WORTHINGTON MEATLESS CHICK ROLL,FRZ,UNPREP 154 1.540 #WORTHINGTON MEATLESS CORNED BF ROLL,FRZ,UNPREP 245 2.450 #WORTHINGTON MULTIGRAIN CUTLETS,CND,UNPREP 108 1.080 #WORTHINGTON PRIME STAKES,CND,UNPREP 135 1.350 #WORTHINGTON PROSAGE LINKS,FRZ,UNPREP 143 1.430 #WORTHINGTON PROSAGE ROLL,FRZ,UNPREP 261 2.610 #WORTHINGTON SAUCETTES,CND,UNPREP 219 2.190 #WORTHINGTON SMOKED TURKEY ROLL,FRZ,UNPREP 251 2.510 #WORTHINGTON STAKELETS,FRZ,UNPREP 211 2.110 #WORTHINGTON STRIPPLES,FRZ,UNPREP 346 3.460 #WORTHINGTON SUPER LINKS,CND,UNPREP 219 2.190 #WORTHINGTON VEG SKALLOPS,CND,UNPREP 109 1.090 #WORTHINGTON VEG STEAKS,CND,UNPREP 113 1.130 #WORTHINGTON VEGETARIAN BURGER,CND,UNPREP 124 1.240 #WORTHINGTON VEJA-LINKS,CND,UNPREP 155 1.550 #WORTHINGTON WHAM (ROLL),FRZ,UNPREP 196 1.960 #YACHTWURST,W/ PISTACHIO NUTS,CKD 268 2.680 #YAM,CKD,BLD,DRND,OR BKD,W/SALT 114 1.140 #YAM,CKD,BLD,DRND,OR BKD,WO/SALT 116 1.160 #YAM,RAW 118 1.180 #YAMBEAN (JICAMA),CKD,BLD,DRND,W/SALT 36 0.360 #YAMBEAN (JICAMA),CKD,BLD,DRND,WO/SALT 38 0.380 #YAMBEAN (JICAMA),RAW 38 0.380 #YARDLONG BEAN,CKD,BLD,DRND,W/SALT 47 0.470 #YARDLONG BEAN,CKD,BLD,DRND,WO/SALT 47 0.470 #YARDLONG BEAN,RAW 47 0.470 #YARDLONG BNS,MATURE SEEDS,CKD,BLD,W/ SALT 118 1.180 #YARDLONG BNS,MATURE SEEDS,CKD,BLD,WO/SALT 118 1.180 #YARDLONG BNS,MATURE SEEDS,RAW 347 3.470 #YAUTIA (TANNIER),RAW 98 0.980 #YEAST EXTRACT SPREAD 185 1.850 #YELLOWTAIL,MXD SP,CKD,DRY HEAT 187 1.870 #YELLOWTAIL,MXD SP,RAW 146 1.460 #YOGURT PARFAIT,LOWFAT,W/ FRUIT & GRANOLA 84 0.840 #Yogurt, Plain 0.667 #YOGURT,CHOC,NONFAT MILK 112 1.120 #YOGURT,CHOC,NONFAT MILK,FORT W/ VITAMIN D 112 1.120 #YOGURT,FRUIT VAR,NON-FAT 95 0.950 #YOGURT,FRUIT VAR,NONFAT,FORT W/ VITAMIN D 95 0.950 #YOGURT,FRUIT,LOFAT,10 GRAMS PROT PER 8 OZ 102 1.020 #YOGURT,FRUIT,LOFAT,10 GRAMS PROT PER 8 OZ,FORT W/ VITAMIN D 102 1.020 #YOGURT,FRUIT,LOFAT,11 GRAMS PROT PER 8 OZ 105 1.050 #YOGURT,FRUIT,LOFAT,9 GRAMS PROT PER 8 OZ 99 0.990 #YOGURT,FRUIT,LOFAT,9 GRAMS PROT PER 8 OZ,FORT W/ VITAMIN D 99 0.990 #YOGURT,FRUIT,LOFAT,W/LO CAL SWEETENER 105 1.050 #YOGURT,FRUIT,LOWFAT,W/ LO CAL SWTNR,FORT W/ VITAMIN D 105 1.050 #YOGURT,FRZ,CHOC,NON-FAT MILK,W/LO CAL SWTNR 107 1.070 #YOGURT,FRZ,FLAVORS NOT CHOC,NONFAT MILK,W/ LOW-CALORIE SWTNR 104 1.040 #YOGURT,PLN,LOFAT,12 GRAMS PROT PER 8 OZ 63 0.630 #YOGURT,PLN,SKIM MILK,13 GRAMS PROT PER 8 OZ 56 0.560 #YOGURT,PLN,WHL MILK,8 GRAMS PROT PER 8 OZ 61 0.610 #YOGURT,VAN OR LEM FLAV,NONFAT MILK,SWTND W/LOW-CALORIE SWTNR 43 0.430 #YOGURT,VAN/LEM FLAV,NONFAT MILK,W/ LO-CAL SWTNR,FORT W/VIT D 43 0.430 #YOGURT,VANILLA FLAVOR,LOWFAT MILK,SWTND W/ LO CAL SWTNR 86 0.860 #YOGURT,VANILLA,LOFAT,11 GRAMS PROT PER 8 OZ 85 0.850 #YOGURT,VANILLA,LOFAT,11 GRAMS PROT PER 8 OZ,FORT W/ VIT D 85 0.850 #Zucchini, Sauteed 1.400 #ZWIEBACK 426 4.260