Item,Calories,Calories from Fat,Total Fat (g),Saturated Fat (g),Trans Fat (g),Cholesterol (mg),Sodium (mg),Carbs (g),Fiber (g),Sugars (g),Protein (g),Weight Watchers Pnts
Hamburger,250,80,9,3.5,0.5,25,520,31,2,6,12,247.5
Cheeseburger,300,110,12,6,0.5,40,750,33,2,6,15,297
Double Cheeseburger,440,210,23,11,1.5,80,1150,34,2,7,25,433
McDouble,390,170,19,8,1,65,920,33,2,7,22,383
 Quarter Pounder® with Cheese,510,230,26,12,1.5,90,1190,40,3,9,29,502
Double Quarter Pounder® with Cheese,740,380,42,19,2.5,155,1380,40,3,9,48,720
Big Mac®,540,260,29,10,1.5,75,1040,45,3,9,25,534
Big N’ Tasty®,460,220,24,8,1.5,70,720,37,3,8,24,452
Big N’ Tasty® with Cheese,510,250,28,11,1.5,85,960,38,3,8,27,502
Angus Bacon & Cheese,790,350,39,17,2,145,2070,63,4,13,45,775
Angus Deluxe,750,350,39,16,2,135,1700,61,4,10,40,736
Angus Mushroom & Swiss,770,360,40,17,2,135,1170,59,4,8,44,751
Filet-O-Fish®,380,170,18,3.5,0,40,640,38,2,5,15,373.5
McChicken ®,360,150,16,3,0,35,830,40,2,5,14,354
McRib ®,500,240,26,10,0,70,980,44,3,11,22,499
Premium Grilled Chicken Classic Sandwich,360,80,9,2,0,65,820,41,4,8,27,343
Premium Crispy Chicken Classic Sandwich,510,200,22,3.5,0,45,990,56,3,10,24,499.5
Premium Grilled Chicken Club Sandwich,460,150,17,6,0,90,1040,43,4,9,35,440
Premium Crispy Chicken Club Sandwich,620,260,29,7,0,70,1200,57,3,11,31,607
Premium Grilled Chicken Ranch BLT Sandwich,380,90,10,3,0,75,1000,41,4,9,31,361
Premium Crispy Chicken Ranch BLT Sandwich,540,210,23,4.5,0,55,1160,56,3,11,27,528.5
Southern Style Crispy Chicken Sandwich,400,150,17,3,0,45,1030,39,1,6,24,385
Ranch Snack Wrap® (Crispy),340,150,17,4.5,0,30,810,33,1,2,14,332.5
Ranch Snack Wrap® (Grilled),270,90,10,4,0,45,830,26,1,2,18,258
Honey Mustard Snack Wrap® (Crispy),330,140,16,4.5,0,30,780,34,1,4,14,324.5
Honey Mustard Snack Wrap® (Grilled),260,80,9,3.5,0,45,800,27,1,4,18,249.5
Chipotle BBQ Snack Wrap® (Crispy),330,140,15,4.5,0,30,810,35,1,4,14,324.5
Chipotle BBQ Snack Wrap® (Grilled),260,80,9,3.5,0,45,830,28,1,5,18,250.5
Angus Bacon & Cheese Snack Wrap,390,190,21,9,1,75,1080,28,1,4,21,382
Angus Chipotle BBQ Bacon,800,350,39,18,2,145,2020,66,4,16,45,789
Angus Chipotle BBQ Bacon Snack Wrap,400,190,22,10,1,75,1060,30,1,6,21,395
Angus Deluxe Snack Wrap,410,220,25,10,1.5,75,990,27,2,3,20,403
Angus Mushroom & Swiss Snack Wrap,430,230,26,10,1.5,75,730,27,2,2,22,420
Mac Snack Wrap,330,170,19,7,1,45,690,26,1,3,15,325
Small French Fries,230,100,11,1.5,0,0,160,29,3,0,3,228.5
Medium French Fries,380,170,19,2.5,0,0,270,48,5,0,4,378.5
Large French Fries,500,220,25,3.5,0,0,350,63,6,0,6,497.5
Ketchup Packet,15,0,0,0,0,0,110,3,0,2,0,17
Salt Packet,0,0,0,0,0,0,270,0,0,0,0,0
Chicken McNuggets® (4 piece),190,110,12,2,0,25,360,12,1,0,9,183
Chicken McNuggets® (6 piece),280,160,18,3,0,40,540,18,1,0,13,270
Chicken McNuggets® (10 piece),470,270,30,5,0,65,900,30,2,0,22,453
Barbeque Sauce,50,0,0,0,0,0,260,12,0,10,0,60
Honey,50,0,0,0,0,0,0,12,0,11,0,61
Hot Mustard Sauce,60,20,2.5,0,0,5,250,9,2,6,1,65
Sweet ‘N Sour Sauce,50,0,0,0,0,0,150,12,0,10,0,60
Chicken Selects® Premium Breast Strips (3 pc),400,210,24,3.5,0,50,1010,23,0,0,23,380.5
Chicken Selects® Premium Breast Strips (5 pc),660,360,40,6,0,85,1680,39,0,0,38,628
Spicy Buffalo Sauce,60,50,6,1,0,0,800,1,1,0,0,61
Creamy Ranch Sauce,170,160,18,3,0,10,270,2,0,1,0,174
Tangy Honey Mustard Sauce,60,20,2,0,0,5,140,10,0,8,0,68
Southwestern Chipotle Barbeque Sauce,60,0,0,0,0,0,210,15,1,11,0,71
Premium Southwest Salad with Grilled Chicken,320,80,9,3,0,70,960,30,6,11,30,304
Premium Southwest Salad with Crispy Chicken,430,180,20,4,0,55,920,38,6,12,26,420
Premium Southwest Salad (without chicken),140,40,4.5,2,0,10,150,20,6,6,6,142
Premium Bacon Ranch Salad with Grilled Chicken,260,90,9,4,0,90,1010,12,3,5,33,236
Premium Bacon Ranch Salad with Crispy Chicken,370,180,20,6,0,75,970,20,3,6,29,353
Premium Bacon Ranch Salad (without chicken),140,70,7,3.5,0,25,300,10,3,4,9,138.5
Premium Caesar Salad with Grilled Chicken,220,60,6,3,0,75,890,12,3,5,30,198
Premium Caesar Salad with Crispy Chicken,330,150,17,4.5,0,60,840,20,3,6,26,314.5
Premium Caesar Salad (without chicken),90,35,4,2.5,0,10,180,9,3,4,7,89.5
Side Salad,20,0,0,0,0,0,10,4,1,2,1,21
Butter Garlic Croutons,60,15,1.5,0,0,0,140,10,1,0,2,58
Snack Size Fruit & Walnut Salad,210,70,8,1.5,0,5,60,31,2,25,4,232.5
Newman’s Own® Creamy Southwest Dressing,100,50,6,1,0,20,340,11,0,3,1,103
Newman’s Own® Creamy Caesar Dressing,190,170,18,3.5,0,20,500,4,0,2,2,193.5
Newman’s Own® Low Fat Balsamic Vinaigrette,40,25,3,0,0,0,730,4,0,3,0,43
Newman’s Own® Low Fat Family Recipe Italian Dressing,60,20,2.5,0,0,0,730,8,0,1,1,60
Newman’s Own® Ranch Dressing,170,130,15,2.5,0,20,530,9,0,4,1,175.5
Egg McMuffin®,300,110,12,5,0,260,820,30,2,3,18,290
Sausage McMuffin®,370,200,22,8,0,45,850,29,2,2,14,366
Sausage McMuffin® with Egg,450,250,27,10,0,285,920,30,2,2,21,441
English Muffin,160,30,3,0.5,0,0,280,27,2,2,5,157.5
"Bacon, Egg & Cheese Biscuit (Regular Size Biscuit)",420,210,23,12,0,235,1160,37,2,3,15,420
"Bacon, Egg & Cheese Biscuit (Large Size Biscuit)",480,240,27,12,0,235,1270,43,3,4,15,481
Sausage Biscuit with Egg (Regular Size Biscuit),510,290,33,14,0,250,1170,36,2,2,18,508
Sausage Biscuit with Egg (Large Size Biscuit),570,330,37,15,0,250,1280,42,3,3,18,570
Sausage Biscuit (Regular Size Biscuit),430,240,27,12,0,30,1080,34,2,2,11,433
Sausage Biscuit (Large Size Biscuit),480,280,31,13,0,30,1190,39,3,3,11,485
Southern Style Chicken Biscuit (Regular Size Biscuit),410,180,20,8,0,30,1180,41,2,3,17,404
Southern Style Chicken Biscuit (Large Size Biscuit),470,220,24,9,0,30,1290,46,3,4,17,466
"Steak, Egg & Cheese Bagel",660,300,33,12,1,300,1580,56,3,7,33,646
"Bacon, Egg & Cheese McGriddles®",420,160,18,8,0,240,1110,48,2,15,15,428
"Sausage, Egg & Cheese McGriddles®",560,290,32,12,0,265,1360,48,2,15,20,567
Sausage McGriddles®,420,200,22,8,0,35,1030,44,2,15,11,432
Big Breakfast® (Regular Size Biscuit),740,430,48,17,0,555,1560,51,3,3,28,732
Big Breakfast® (Large Size Biscuit),800,470,52,18,0,555,1680,56,4,3,28,793
Big Breakfast with Hotcakes (Regular Size Biscuit),1090,510,56,19,0,575,2150,111,6,17,36,1090
Big Breakfast with Hotcakes (Large Size Biscuit),1150,540,60,20,0,575,2260,116,7,17,36,1151
Sausage Burrito,300,140,16,7,0,115,830,26,1,2,12,297
McSkillet™ Burrito with Sausage,610,320,36,14,0.5,410,1390,44,3,4,27,601
Hotcakes,350,80,9,2,0,20,590,60,3,14,8,358
Hotcakes and Sausage,520,210,24,7,0,50,930,61,3,14,15,526
Hotcake Syrup,180,0,0,0,0,0,20,45,0,32,0,212
Whipped Margarine (1 pat),40,40,4.5,1.5,0,0,55,0,0,0,0,41.5
Hash Brown,150,80,9,1.5,0,0,310,15,2,0,1,150.5
Grape Jam,35,0,0,0,0,0,0,9,0,9,0,44
Strawberry Preserves,35,0,0,0,0,0,0,9,0,9,0,44
"Bacon, Egg & Cheese Bagel",560,240,27,9,0.5,260,1300,56,3,7,24,552
Fruit & Maple Oatmeal,290,40,4.5,2,0,10,160,57,5,32,5,319
Fruit & Maple Oatmeal without Brown Sugar,260,40,4.5,2,0,10,115,48,5,18,5,275
Hamburger Happy Meal,475,,16,5.5,0,40,690,62,2,20,22,
4 Piece Chicken McNuggets Happy Meal,395,,17,3.5,0,35,510,41,1,14,19,
6 Piece Chicken McNuggets® Happy Meal,475,,22,4.5,0,50,680,46,2,14,24,
Fruit ‘n Yogurt Parfait (7 oz),160,20,2,1,0,5,85,31,1,21,4,178
Low Fat Caramel Dip,70,5,0.5,0,0,5,35,15,0,9,0,79
Vanilla Reduced Fat Ice Cream Cone,150,35,3.5,2,0,15,60,24,0,18,4,166
Kiddie Cone,45,10,1,0.5,0,5,20,8,0,6,1,50.5
Strawberry Sundae,280,60,6,4,0,25,95,49,1,45,6,323
Hot Caramel Sundae,340,70,8,5,0,30,160,60,1,44,7,382
Hot Fudge Sundae,330,90,10,7,0,25,180,54,2,48,8,377
Peanuts (for Sundaes),45,30,3.5,0.5,0,0,0,2,1,0,2,43.5
McFlurry® with M&M’S® Candies (12 fl oz cup),710,230,25,16,1,60,220,105,4,97,15,808
McFlurry® with OREO® Cookies (12 fl oz cup),580,170,19,10,1,50,320,89,3,73,13,650
Baked Hot Apple Pie,250,110,13,7,0,0,170,32,4,13,2,268
Cinnamon Melts,460,170,19,9,0,15,370,66,3,32,6,495
McDonaldland® Cookies,260,70,8,2.5,0,0,300,43,1,13,4,271.5
Chocolate Chip Cookie,160,70,8,3.5,0,10,90,21,1,15,2,176.5
Oatmeal Raisin Cookie,150,50,6,2.5,0,10,135,22,1,13,2,163.5
Sugar Cookie,160,60,7,3,0,5,120,21,0,11,2,172
Apple Dippers with Low Fat Caramel Dip,100,5,0.5,0,0,5,35,23,0,15,0,115
Chocolate McCafé® Shake (12 fl oz cup),580,150,17,10,1,50,240,94,1,77,11,656
Chocolate McCafé® Shake (16 fl oz cup),720,180,20,12,1,60,300,119,1,98,15,815
Chocolate McCafé® Shake (22 fl oz cup),880,220,24,15,1.5,75,370,147,1,121,18,998
Chocolate Triple Thick® Shake (12 fl oz cup),440,90,10,6,0.5,40,190,76,1,63,10,499
Chocolate Triple Thick® Shake (16 fl oz cup),580,120,14,8,1,50,250,102,1,84,13,659
Chocolate Triple Thick® Shake (21 fl oz cup),770,160,18,11,1,70,330,134,1,111,18,874
Chocolate Triple Thick® Shake (32 fl oz cup),1160,240,27,16,2,100,510,203,2,168,27,1317
Snack Size McFlurry® with M&M’S® Candies,430,140,16,10,0.5,35,130,64,2,59,9,490
Snack Size McFlurry® with OREO® Cookies,340,100,12,6,0,30,200,53,2,43,8,381
Strawberry McCafé® Shake (12 fl oz cup),570,150,17,10,1,50,170,92,0,79,11,648
Strawberry McCafé® Shake (16 fl oz cup),710,180,20,12,1,65,210,116,0,100,14,808
Strawberry McCafé® Shake (22 fl oz cup),860,220,24,15,1.5,75,260,144,0,124,18,981
Strawberry Triple Thick® Shake (12 fl oz cup),420,90,10,6,0.5,40,130,73,0,63,10,479
Strawberry Triple Thick® Shake (16 fl oz cup),560,120,13,8,1,50,170,97,0,84,13,639
Strawberry Triple Thick® Shake (21 fl oz cup),740,160,18,11,1,70,230,128,0,111,17,845
Strawberry Triple Thick® Shake (32 fl oz cup),1110,240,26,16,2,100,350,194,0,168,25,1269
Vanilla McCafé® Shake (12 fl oz cup),540,150,16,10,1,45,170,88,0,64,10,604
Vanilla McCafé® Shake (16 fl oz cup),680,180,20,12,1,60,220,111,0,82,14,760
Vanilla McCafé® Shake (22 fl oz cup),830,210,24,14,1.5,75,270,138,0,103,17,930
Vanilla Triple Thick Shake® (32 fl oz cup),1110,240,26,16,2,100,370,193,0,145,25,1246
Vanilla Triple Thick® Shake (12 fl oz cup),420,90,10,6,0.5,40,140,72,0,54,9,471
Vanilla Triple Thick® Shake (16 fl oz cup),550,120,13,8,1,50,190,96,0,72,13,617
Vanilla Triple Thick® Shake (21 fl oz cup),740,160,18,11,1,70,250,128,0,96,17,830
1% Low Fat Milk Jug,100,20,2.5,1.5,0,10,125,12,0,12,8,105.5
1% Low Fat Chocolate Milk Jug,170,25,3,1.5,0,5,150,26,1,25,9,187.5
Minute Maid® 100% Apple Juice Box,100,0,0,0,0,0,15,23,0,22,0,122
Dasani® Water,0,0,0,0,0,0,0,0,0,0,0,0
Minute Maid® Orange Juice (Small),150,0,0,0,0,0,0,30,0,30,2,178
Minute Maid® Orange Juice (Medium),190,0,0,0,0,0,0,39,0,39,3,226
Minute Maid® Orange Juice (Large),280,0,0,0,0,0,5,58,0,58,4,334
Coca-Cola® Classic (Child),110,0,0,0,0,0,5,29,0,29,0,139
Coca-Cola® Classic (Small),150,0,0,0,0,0,10,40,0,40,0,190
Coca-Cola® Classic (Medium),210,0,0,0,0,0,15,58,0,58,0,268
Coca-Cola® Classic (Large),310,0,0,0,0,0,20,86,0,86,0,396
Diet Coke® (Child),0,0,0,0,0,0,15,0,0,0,0,0
Diet Coke® (Small),0,0,0,0,0,0,20,0,0,0,0,0
Diet Coke® (Medium),0,0,0,0,0,0,30,0,0,0,0,0
Diet Coke® (Large),0,0,0,0,0,0,45,0,0,0,0,0
Sprite® (Child),110,0,0,0,0,0,30,28,0,28,0,138
Sprite® (Small),150,0,0,0,0,0,40,39,0,39,0,189
Sprite® (Medium),210,0,0,0,0,0,55,56,0,56,0,266
Sprite® (Large),310,0,0,0,0,0,80,83,0,83,0,393
Hi-C® Orange Lavaburst (Child),120,0,0,0,0,0,0,32,0,32,0,152
Hi-C® Orange Lavaburst (Small),160,0,0,0,0,0,5,44,0,44,0,204
Hi-C® Orange Lavaburst (Medium),240,0,0,0,0,0,10,64,0,64,0,304
Hi-C® Orange Lavaburst (Large),350,0,0,0,0,0,10,94,0,94,0,444
POWERade® Mountain Blast (Child),70,0,0,0,0,0,65,20,0,16,0,86
POWERade® Mountain Blast (Small),100,0,0,0,0,0,85,27,0,21,0,121
POWERade® Mountain Blast (Medium),150,0,0,0,0,0,130,39,0,31,0,181
POWERade® Mountain Blast (Large),220,0,0,0,0,0,190,58,0,46,0,266
Iced Tea (Child),0,0,0,0,0,0,5,0,0,0,0,0
Iced Tea (Small),0,0,0,0,0,0,10,0,0,0,0,0
Iced Tea (Medium),0,0,0,0,0,0,15,0,0,0,0,0
Iced Tea (Large),0,0,0,0,0,0,20,1,0,0,0,0
Coffee (Small),0,0,0,0,0,0,0,0,0,0,0,0
Coffee (Large),0,0,0,0,0,0,0,0,0,0,0,0
Coffee Cream,20,20,2,1.5,0,10,15,0,0,0,0,21.5
Sugar Packet,15,0,0,0,0,0,0,4,0,4,0,19
"EQUAL® 0
Calorie Sweetener",0,0,0,0,0,0,0,1,0,1,0,1
"SPLENDA® No
Calorie Sweetener",0,0,0,0,0,0,0,1,0,1,0,1
Iced Coffee– Caramel (Small),130,50,5,3.5,0,20,80,21,0,20,1,152.5
Iced Coffee– Caramel (Medium),190,70,8,5,0,30,115,27,0,27,2,220
Iced Coffee– Caramel (Large),270,100,11,7,0,40,160,41,0,41,2,316
Iced Coffee– Hazelnut (Small),130,50,5,3.5,0,20,40,21,0,21,1,153.5
Iced Coffee– Hazelnut (Medium),190,70,8,5,0,30,60,29,0,29,2,222
Iced Coffee– Hazelnut (Large),270,100,11,7,0,40,85,43,0,43,2,318
Iced Coffee– Regular (Small),140,50,5,3.5,0,20,40,22,0,22,1,164.5
Iced Coffee– Regular (Medium),200,70,8,5,0,30,60,30,0,30,2,233
Iced Coffee– Regular (Large),280,100,11,7,0,40,85,45,0,45,2,330
Iced Coffee– Vanilla (Small),130,50,5,3.5,0,20,40,21,0,21,1,153.5
Iced Coffee– Vanilla (Medium),190,70,8,5,0,30,60,29,0,28,2,221
Iced Coffee– Vanilla (Large),270,100,11,7,0,40,80,43,0,43,2,318
Iced Coffee with Sugar Free Vanilla Syrup (Small),60,50,5,3.5,0,20,70,8,0,1,1,63.5
Iced Coffee with Sugar Free Vanilla Syrup (Medium),90,70,8,5,0,30,100,11,0,2,2,95
Iced Coffee with Sugar Free Vanilla Syrup (Large),120,100,11,7,0,40,140,16,0,2,2,127
Sweet Tea (Child),110,0,0,0,0,0,5,27,0,27,0,137
Sweet Tea (Large),280,0,0,0,0,0,15,69,0,69,1,348
Sweet Tea (Medium),180,0,0,0,0,0,10,45,0,45,1,224
Sweet Tea (Small),150,0,0,0,0,0,10,36,0,36,1,185
Nonfat Cappuccino (Small),60,0,0,0,0,5,85,9,0,9,6,63
Nonfat Cappuccino (Medium),80,0,0,0,0,5,110,12,0,12,8,84
Nonfat Cappuccino (Large),90,0,0,0,0,5,130,13,0,13,9,94
Nonfat Latte (Small),90,0,0,0,0,5,115,13,0,13,9,94
Nonfat Latte (Medium),110,0,0,0,0,5,140,15,0,15,10,115
Nonfat Latte (Large),120,0,0,0,0,5,160,18,0,18,12,126
Nonfat Caramel Cappuccino (Small),150,0,0,0,0,5,120,33,0,32,5,177
Nonfat Caramel Cappuccino (Medium),190,0,0,0,0,5,150,41,0,41,6,225
Nonfat Caramel Cappuccino (Large),230,0,0,0,0,5,180,49,0,49,7,272
Nonfat Caramel Latte (Small),170,0,0,0,0,5,150,36,0,36,7,199
Nonfat Caramel Latte (Medium),220,0,0,0,0,5,180,45,0,45,9,256
Nonfat Caramel Latte (Large),260,0,0,0,0,5,220,53,0,53,10,303
Nonfat Hazelnut Cappuccino (Small),150,0,0,0,0,5,70,34,0,34,5,179
Nonfat Hazelnut Cappuccino (Medium),190,0,0,0,0,5,90,43,0,43,6,227
Nonfat Hazelnut Cappuccino (Large),230,0,0,0,0,5,100,51,0,51,7,274
Nonfat Hazelnut Latte (Small),180,0,0,0,0,5,95,37,0,37,7,210
Nonfat Hazelnut Latte (Medium),220,0,0,0,0,5,115,46,0,46,9,257
Nonfat Hazelnut Latte (Large),260,0,0,0,0,5,135,55,0,55,10,305
Nonfat Vanilla Cappuccino (Small),150,0,0,0,0,5,70,34,0,34,5,179
Nonfat Vanilla Cappuccino (Medium),190,0,0,0,0,5,90,42,0,42,6,226
Nonfat Vanilla Cappuccino (Large),230,0,0,0,0,5,100,51,0,51,7,274
Nonfat Vanilla Latte (Small),180,0,0,0,0,5,95,37,0,37,7,210
Nonfat Vanilla Latte (Medium),220,0,0,0,0,5,115,46,0,46,9,257
Nonfat Vanilla Latte (Large),260,0,0,0,0,5,135,55,0,55,10,305
Nonfat Cappuccino with Sugar Free Vanilla Syrup (Small),50,0,0,0,0,5,100,15,0,8,5,53
Nonfat Cappuccino with Sugar Free Vanilla Syrup (Medium),70,0,0,0,0,5,130,19,0,10,7,73
Nonfat Cappuccino with Sugar Free Vanilla Syrup (Large),80,0,0,0,0,5,150,22,0,11,8,83
Nonfat Latte with Sugar Free Vanilla Syrup (Small),80,0,0,0,0,5,130,18,0,11,7,84
Nonfat Latte with Sugar Free Vanilla Syrup (Medium),90,0,0,0,0,5,160,22,0,13,9,94
Nonfat Latte with Sugar Free Vanilla Syrup (Large),110,0,0,0,0,5,190,27,0,15,11,114
Mocha with Nonfat Milk (Small),240,45,5,3,0,5,130,41,0,34,7,270
Mocha with Nonfat Milk (Medium),280,50,6,3.5,0,10,160,50,0,42,8,317.5
Mocha with Nonfat Milk (Large),330,50,6,3.5,0,10,190,58,0,50,10,373.5
Hot Chocolate with Nonfat Milk (Small),250,45,5,3,0,10,140,43,0,37,8,282
Hot Chocolate with Nonfat Milk (Medium),310,50,6,3.5,0,10,190,55,0,47,11,349.5
Hot Chocolate with Nonfat Milk (Large),390,50,6,3.5,0,10,250,68,0,59,16,436.5
Iced Nonfat Latte (Small),50,0,0,0,0,5,70,7,0,7,5,52
Iced Nonfat Latte (Medium),60,0,0,0,0,5,90,9,0,9,6,63
Iced Nonfat Latte (Large),70,0,0,0,0,5,105,11,0,11,7,74
Iced Nonfat Caramel Latte (Small),140,0,0,0,0,0,105,30,0,30,3,167
Iced Nonfat Caramel Latte (Medium),150,0,0,0,0,5,120,32,0,32,5,177
Iced Nonfat Caramel Latte (Large),190,0,0,0,0,5,150,40,0,40,6,224
Iced Nonfat Hazelnut Latte (Small),140,0,0,0,0,0,50,32,0,32,3,169
Iced Nonfat Hazelnut Latte (Medium),150,0,0,0,0,5,70,33,0,33,5,178
Iced Nonfat Hazelnut Latte (Large),190,0,0,0,0,5,80,42,0,42,6,226
Iced Nonfat Vanilla Latte (Small),140,0,0,0,0,0,50,31,0,31,3,168
Iced Nonfat Vanilla Latte (Medium),150,0,0,0,0,5,70,33,0,33,5,178
Iced Nonfat Vanilla Latte (Large),190,0,0,0,0,5,85,41,0,41,6,225
Iced Nonfat Latte with Sugar Free Vanilla Syrup (Small),40,0,0,0,0,0,85,13,0,5,4,41
Iced Nonfat Latte with Sugar Free Vanilla Syrup (Medium),50,0,0,0,0,5,100,14,0,6,5,51
Iced Nonfat Latte with Sugar Free Vanilla Syrup (Large),60,0,0,0,0,5,130,19,0,8,6,62
Iced Mocha with Nonfat Milk (Medium),270,70,8,4.5,0,10,140,43,0,35,7,302.5
Iced Nonfat Caramel Mocha (Large),300,60,6,4,0,10,230,49,0,45,11,338
Iced Nonfat Caramel Mocha (Medium),240,60,6,4,0,10,190,37,0,34,9,269
Iced Nonfat Caramel Mocha (Small),200,50,6,4,0,10,140,29,0,26,6,224
Nonfat Caramel Mocha (Large),280,35,4,2.5,0,10,260,49,0,46,12,316.5
Nonfat Caramel Mocha (Medium),240,35,4,2.5,0,5,200,41,0,38,9,271.5
Nonfat Caramel Mocha (Small),200,35,4,2.5,0,5,170,34,0,31,8,225.5
Cappuccino (Small),120,60,7,4,0,20,85,9,0,9,6,127
Cappuccino (Medium),140,70,8,4.5,0,25,105,11,0,11,8,147.5
Cappuccino (Large),180,90,10,6,0,30,130,13,0,13,9,190
Latte (Small) ,150,70,8,4.5,0,25,105,11,0,11,8,157.5
Latte (Medium),180,90,10,6,0,30,130,13,0,13,10,189
Latte (Large),210,100,11,7,0,35,150,16,0,16,11,222
Caramel Cappuccino (Small),200,45,5,3,0,15,125,32,0,32,5,230
Caramel Cappuccino (Medium),240,50,6,3.5,0,20,150,41,0,40,6,277.5
Caramel Cappuccino (Large),290,70,8,4.5,0,25,190,49,0,49,8,335.5
Caramel Latte (Small),230,60,7,4,0,20,140,35,0,35,7,262
Caramel Latte (Medium),280,70,8,4.5,0,25,170,43,0,43,8,319.5
Caramel Latte (Large),330,80,9,5,0,30,210,52,0,51,9,377
Hazelnut Cappuccino (Small),200,45,5,3,0,15,70,34,0,34,5,232
Hazelnut Cappuccino (Medium),240,50,6,3.5,0,20,85,42,0,42,6,279.5
Hazelnut Cappuccino (Large),290,70,8,4.5,0,25,105,51,0,51,7,338.5
Hazelnut Latte (Small),230,60,7,4,0,20,90,36,0,36,7,263
Hazelnut Latte (Medium),280,70,8,4.5,0,25,110,45,0,45,8,321.5
Hazelnut Latte (Large),330,80,9,5,0,30,130,53,0,53,9,379
Vanilla Cappuccino (Small),200,45,5,3,0,15,70,34,0,34,5,232
Vanilla Cappuccino (Medium),240,50,6,3.5,0,20,85,42,0,42,6,279.5
Vanilla Cappuccino (Large),290,70,8,4.5,0,25,105,51,0,51,7,338.5
Vanilla Latte (Small),230,60,7,4,0,20,90,36,0,36,7,263
Vanilla Latte (Medium),280,70,8,4.5,0,25,110,44,0,44,8,320.5
Vanilla Latte (Large),330,80,9,5,0,30,130,53,0,53,9,379
Cappuccino with Sugar Free Vanilla Syrup (Small),100,50,5,3,0,15,105,15,0,7,5,105
Cappuccino with Sugar Free Vanilla Syrup (Medium),120,60,6,3.5,0,20,130,18,0,9,6,126.5
Cappuccino with Sugar Free Vanilla Syrup (Large),150,70,8,4.5,0,25,160,22,0,11,8,157.5
Latte with Sugar Free Vanilla Syrup (Small),130,60,7,4,0,20,125,17,0,10,7,137
Latte with Sugar Free Vanilla Syrup (Medium),160,70,8,5,0,25,150,21,0,11,8,168
Latte with Sugar Free Vanilla Syrup (Large),180,90,10,6,0,30,180,25,0,13,10,189
Mocha (Small),280,100,11,6,0,20,125,40,0,33,6,313
Mocha (Medium),330,110,12,7,0,25,150,48,0,41,7,371
Mocha (Large),400,130,14,8,0.5,30,190,58,0,49,10,447
Hot Chocolate (Small),300,110,12,7,0,25,135,41,0,35,8,334
Hot Chocolate (Medium),380,130,15,9,0.5,30,170,53,0,45,10,424
Hot Chocolate (Large),460,160,18,10,0.5,40,220,63,0,54,13,511
Iced Latte (Small),80,40,4.5,2.5,0,15,65,6,0,6,4,84.5
Iced Latte (Medium),100,50,6,3.5,0,15,80,8,0,8,6,105.5
Iced Latte (Large),140,70,8,4.5,0,25,105,10,0,10,7,147.5
Iced Caramel Latte (Small),160,25,3,1.5,0,10,100,29,0,29,3,187.5
Iced Caramel Latte (Medium),180,40,4.5,2.5,0,15,120,31,0,31,4,209.5
Iced Caramel Latte (Large),230,50,6,3.5,0,15,150,40,0,40,6,267.5
Iced Hazelnut Latte (Small),160,25,3,1.5,0,10,45,31,0,31,3,189.5
Iced Hazelnut Latte (Medium),180,40,4.5,2.5,0,15,65,33,0,33,4,211.5
Iced Hazelnut Latte (Large),230,50,6,3.5,0,15,85,41,0,41,6,268.5
Iced Vanilla Latte (Small),160,25,3,1.5,0,10,45,31,0,31,3,189.5
Iced Vanilla Latte (Medium),190,40,4.5,2.5,0,15,70,33,0,33,5,220.5
Iced Vanilla Latte (Large),230,50,6,3.5,0,15,85,41,0,41,6,268.5
Iced Latte with Sugar Free Vanilla Syrup (Small),60,30,3,2,0,10,80,12,0,4,3,63
Iced Latte with Sugar Free Vanilla Syrup (Medium),90,40,5,3,0,15,105,14,0,6,5,94
Iced Latte with Sugar Free Vanilla Syrup (Large),110,50,6,3.5,0,15,130,19,0,8,6,115.5
Iced Mocha (Medium),310,120,13,8,0,25,140,42,0,35,7,346
Caramel Mocha (Large),360,130,14,8,0.5,35,220,47,0,46,10,404
Caramel Mocha (Medium),290,100,12,7,0,25,180,39,0,38,8,327
Caramel Mocha (Small),250,90,11,6,0,25,150,33,0,31,7,280
Iced Caramel Mocha (Large),380,140,16,9,0.5,35,210,48,0,46,10,425
Iced Caramel Mocha (Medium),300,120,14,8,0,30,160,36,0,33,8,333
Iced Caramel Mocha (Small),240,100,12,7,0,25,130,29,0,26,6,267
Frappe Caramel (Small),450,180,20,13,1,55,135,61,0,57,6,514
Frappe Caramel (Medium),550,220,24,15,1,70,160,76,0,71,8,628
Frappe Caramel (Large),680,260,29,18,1.5,85,200,94,0,88,10,776
Frappe Mocha (Small),450,180,20,13,1,55,130,62,1,56,7,512
Frappe Mocha (Medium),560,210,24,15,1,65,160,78,1,70,8,637
Frappe Mocha (Large),680,250,28,18,1,80,200,96,1,87,10,775
Strawberry Banana Smoothie (Large),330,10,1,0.5,0,5,55,77,4,70,3,397.5
Strawberry Banana Smoothie (Medium),260,5,1,0,0,5,40,60,3,54,2,312
Strawberry Banana Smoothie (Small),210,5,0.5,0,0,5,35,49,2,44,2,252
Wild Berry Smoothie (Large),320,10,1,0.5,0,5,45,75,4,69,3,386.5
Wild Berry Smoothie (Medium),260,5,1,0,0,5,35,60,4,55,3,312
Wild Berry Smoothie (Small),210,5,0.5,0,0,5,30,48,3,44,2,252