fitness:
    conving conditioning:
        pushups:
            close pushups:
                value: 2x20
                goals: [1x5, 2x10, 2x20]
            uneven pushups: 
                value: 2x15
                goals: [1x5, 2x10, 2x20]
            half one arm pushups:
                value: 2x20
                goals: [1x5, 2x10, 2x20]
            lever pushups:
                value: 2x15
                goals: [1x5, 2x10, 2x20]
            one arm pushups:
                value: 0
                goals: [1x5, 2x10, 1x100]
        bridges: 
            straight bridges:
                value: 3x40
                goals: [1x10, 2x30, 3x40]
            angled bridges:
                value: 3x30
                goals: [1x8, 2x15, 3x30]
            head bridges:
                value: 2x20
                goals: [1x8, 2x15, 2x25]
            half bridges:
                value: 0
                goals: [1x8, 2x15, 2x20]
        squats:
            close squats:
                value: 2x40
                goals: [1x10, 2x15, 2x20]
            uneven squats:
                value: 2x20
                goals: [1x5, 2x10, 2x20]
            half one leg squats:
                value: 2x13
                goals: [1x5, 2x10, 2x20]
        handstand pushups: 
            wall headstands: 
                value: 40sec
                goals: [30sec, 1min, 2min]
            crow stands:
                value: 48sec
                goals: [10sec, 30sec, 1min]
            wall handstands: 
                value: 0sec
                goals: [30sec, 1min, 2min]
        leg raises: []
        pullups: []
    swimming:
        3km time:
            value: 50min
            goals: [90min, 60min, 45min]
    burpies: 
        100 burpies time:
            value: 8min
            goals: [10min, 8min, 6min]
        max burpies session:
            value: 100
            goals: [100, 150, 200]

finances:
    savings:
        value: 30K
        goals: [10K, 50K, 100K, 1M]
    mortgage payments:
        value: 10K
        goals: [0, 50K, 150K]

health:
    body weight:
        value: 90kg
        goals: [110kg, 90kg, 70kg]
    body fat:
        value: 23%
        goals: [30%, 20%, 10%]
    beard length:
        value: 3cm
        goals: [0cm, 5cm, 15cm]
    cigarettes per day:
        value: 2
        goals: [15, 10, 5, 0]

bussiness:
    monthly revenue:
        value: 40K
        goals: [0K, 50K, 100K]
    daily active users:
        value: 2000
        goals: [100, 2000, 50000]

misc:
    books read in 2014:
        value: 12
        goals: [5, 10, 20, 30]
    pet projects in 2014:
        value: 3
        goals: [1, 5, 10]